Shows
Fresh Hope for Mental HealthOvercoming Insomnia: Faith-Based Sleep Habits with Dr. Benjamin LongHere are engaging, listener-friendly podcast notes you can use on the site, in emails, or for social media: Episode Description In this episode, Pastor Brad sits down with Dr. Benjamin Long, a sleep medicine physician and author of Sleep Habits Journal: Practices, Prayers, and Devotions to Ease Your Sleepless Nights. If you've struggled with insomnia, restless nights, or simply want to build healthier sleep habits for your physical and emotional well-being, this conversation is for you. Together, Pastor Brad and Dr. Long discuss how habits, and spiritual rhythms affect our ability t...
2026-02-1225 min
Fresh Hope for Mental Health"Mental Help: Josh Wilson's Journey with Faith and Mental Health"In this episode, Pastor Brad interviews singer-songwriter Josh Wilson, who recently released a new album titled "Mental Help," which delves into mental health and his faith in Jesus. Josh shares his personal story, including his battles with anxiety, depression, and addiction, and how his music documents his journey, offering inspiration to others facing similar struggles. Learn more about Josh and his music on his website: https://www.joshwilsonmusic.com/. Listen to his new album here: https://lnk.to/MentalHelp. Don't forget to share this podcast with friends: https://freshhopeformentalhealth.com/.
2024-10-0123 min
Fresh Hope for Mental Health"Miriah Rossow's Journey Through Bipolar Disorder and Homelessness"In this episode, Pastor Brad interviews Miriah Rossow, a member of the Fresh Hope support group, who shares her heartbreaking story of overcoming homelessness and navigating life with a bipolar type 1 diagnosis. In her early twenties, Miriah was diagnosed with bipolar disorder, leading to multiple hospitalizations and a challenging period where she became homeless for a couple of months during the winter. She recounts how a relative eventually introduced her to Fresh Hope, where she found the support and community she desperately needed. Miriah discusses the role Fresh Hope played in her journey to recovery and stability, offering insights...
2024-08-2622 min
Fresh Hope for Mental Health"You Are Not Your Trauma" Interview with Caroline Beidler and Diana DallesIn this episode, Pastor Brad interviews Caroline Beidler and her mother, Diana Dalles, co-authors of the book You Are Not Your Trauma. Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, and how they found strength and resilience through their faith. Caroline and Diana's story is one of hope and inspiration, demonstrating that it is possible to overcome even the darkest of times. Their insights offer valuable lessons on dealing with trauma and finding a path...
2024-06-2630 min
Fresh Hope for Mental HealthFinding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon's Journey In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importance of spirituality and faith in mental health. Jesslyn is an active advocate for NAMI, speaking for their IOOV and NAMIFaithnet programs, and is studying to become a mental health coach through the American Association of Christian Counseling. She is also working on her first book...
2024-06-1841 min
Fresh Hope for Mental HealthInterview with Chris Morris, Author of "Resilient and Redeemed"In this enlightening episode, Pastor Brad sits down with Chris Morris, the author of Resilient and Redeemed: Lessons from Suicidality and Depression. Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insights into mental health and the transformative power of faith. He emphasizes the critical role of support from family, friends, and the church in navigating these challenges. Join us for an inspiring conversation filled with hope, resilience, and practical wisdom for anyone facing similar battles.
2024-06-1034 min
Fresh Hope for Mental Health"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet SoppittIn this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while their vision for a life coaching business aims to support ministry couples in crisis. Join us as we glean...
2024-03-1431 min
Fresh Hope for Mental Health30 Ways to Make Your Life Worse Part 2Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment. Don't forget to catch up on the first...
2024-03-0416 min
Fresh Hope for Mental Health30 Ways to Make Your Life Worse Part 1In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage our own lives this week, with another 15 to follow in the next installment. Tune in to gain a deeper understanding of how we can navigate towards a more fulfilling existence. We encourage you to share this podcast with your friends via your social media connections.
2024-02-2717 min
Fresh Hope for Mental HealthHelpful Questions to Stay PositiveIn this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth becoming upset over at this moment?" and "What lessons can I extract from this experience?" Tune in to this podcast to discover the remaining questions and empower yourself with strategies for fostering resilience and optimism in the face of adversity. We encourage you to share this podcast with your friends v...
2024-02-1418 min
Fresh Hope for Mental Health"What is a Hope Coach?" Interview with Peggy RiceIn this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy now volunteers as a Hope Coach Trainer. Hope Coaching, a program offered by Fresh Hope, extends a lifeline to individuals navigating crises or battling with hopelessness. For those seeking connection with a Hope Coach, the podcast encourages them to visit https://freshhope.us/hope-coach-connector...
2024-02-0624 min
Fresh Hope for Mental Health8 Questions to Ask When You Are In A Negative Situation by Pastor BradWe encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com. Pastor Brad Hoefs is an ordained Pastor and Member of the Association of Free Lutheran Congregations. He has been p...
2023-12-1915 min
Fresh Hope for Mental Health"How To Be a Mental Health Warrior" with Danei EdelenDanei Edelen is the founder of NAMI Brown County in Ohio. "I am a wife, mother, founder of NAMI Brown County, and 2020 Ohio News Media Hooper Award winner for my original column related to mental health. https://mentalhealthwarrior.life/ We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encou...
2023-12-1233 min
Fresh Hope for Mental HealthWhen Christmas Is Difficult by Pastor Brad HoefsChristmas can be a difficult time for many people, especially when it reminds us of the loss of a loved one or past traumatic experiences. In this podcast Pastor Brad shares some insights on how to deal with Christmas in a better way. Don't forget to share this podcast with someone who needs hope this Christmas season. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on...
2023-12-0512 min
Fresh Hope for Mental HealthHealing the Heart Wounds of Ministry by Brian Runge and Kevin AbbottIn this episode Pastor Brad discusses with Kevin Abbot and Brian Runge the experience of participating in a Healing the Heart Wounds of Ministry retreat. Don't miss this interview to learn more and don't forget to share it with your pastor or a friend of yours in ministry. Kevin Abbott serves as the Associate Director/Chief of Staff for the Union Baptist Association in Houston, TX. He has been a pastor and a leader in churches throughout the state of Texas for the past 25 years. His heart and passion is to encourage, care for, and coach pastors and...
2023-11-2132 min
Fresh Hope for Mental HealthThree biggest mistakes by Pastor Brad HoefsPastor Brad shares the three biggest mistakes a depressed person can make. Medications can help, but there are some simple things you need to stop doing to get better. Pastor Brad shares some of his own experiences. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the...
2023-11-1517 min
Fresh Hope for Mental HealthThere is beauty in the broken by Andy HowardAndy is a youth and marriage ministry pastor, he is an advocate for mental health awareness. He is the author of "When Words Don't Come Easy", a message of hope, freedom, redemption and purpose. In this podcast, he opens up about his personal journey with depression, and he is married to Tiffany. Their firstborn daughter was diagnosed with only 10% brain function when she was an infant. While Andy was gazing at shattered seashells on the beach, he received a divine message from God: "There is beauty in the broken." We encourage you to sh...
2023-11-0734 min
Fresh Hope for Mental HealthHope Coaching by Pastor Brent WilliamsIn this inspiring interview, Pastor Brent (Care Ministry Pastor in Woodmen Valley Chapel) shares how he found Fresh Hope and how it has significantly benefited his church. They've taken their commitment to the next level by embedding Hope Coaching into their ministry, and now, all their staff are equipped with the training to help and minister to others. Don't miss out on this heartfelt discussion that sheds light on the power of faith, hope, and community in navigating mental health challenges. It's a story of healing, support, and resilience that you won't want to miss. Ne...
2023-11-0130 min
Fresh Hope for Mental HealthA New Group to Support the Mental Health Needs of Families with Disabilities by Catherine BoyleListen to the Fresh Hope podcast in collaboration with Catherine Boyle from Key Ministry. If you have a child with special needs or a mental health challenge, this podcast is for you. You're not alone. Learn more about the new group to Support the Mental Health Needs of Families with Disabilities, starting on November 2nd. Register here: https://freshhope.us/groups-for-families-with-disabilities/contact/ 🎧💪 Catherine has been impacted by mental health issues her entire life, including her own struggles with anorexia, bulimia, anxiety and depression. Catherine has led and started various ministries, all focused on eating disorders and mental health is...
2023-10-2430 min
Fresh Hope for Mental HealthDownstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery by Caroline BeidlerWith almost 20 years in leadership within social work and ministry, author and recovery advocate Caroline Beidler, MSW, aims to answer this question while encouraging women in or seeking recovery to connect with their purpose and connect in community with each other. Her new book (releasing in March 2023): Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery is a gritty and grace-filled story about the miracles that happen in the basement of the recovery community. Caroline brings a vulnerability and hope that is needed in today's addiction and trauma-saturated world. Caroline is looking...
2023-08-2524 min
Fresh Hope for Mental HealthNavigating the Storm: How to Help Teens Overcome Depression and Anxiety by Karen ReynoldsKaren Reynolds is a former teacher, coach, mentor, and a mental health thriver! She has worked with teens in a variety of settings from the classroom to the orphanage. Her travels to work with teens have taken her to Russia, Africa, and Haiti, however, she has spent most of her adult life with teens in the school setting. In those 40 plus years Karen has observed the decline in teens both emotionally and mentally. Many classroom students have become challenged to build healthy relationships and manage stress. Establishing a mental health diagnosis is often the road to recovery for teens...
2023-08-1135 min
Fresh Hope for Mental HealthTaking Criticism Like a Champion by Pastor Brad HoefsCriticism can be tough, but Pastor Brad has some valuable insights on how to handle it with grace and grow from it. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: www.Fr...
2023-07-2913 min
Fresh Hope for Mental HealthDiscover the power of faith, resilience and redemption in Christ by Jeremy StalneckerJeremy was a USMC Infantry Officer in Iraq, has received a Veteran Navy Commendation Medal with "V" for Combat Valor, is a former pastor, and Co-Founder of Mighty Oaks Foundation (https://www.mightyoaksprograms.org). He founded Mighty Oaks in order to help veterans adjust back to civilian life and deal with PTSD from a Christian perspective. Here are some possible ideas for discussion with Jeremy: Roadmap for overcoming trauma and PTSD through the Gospel Using Jeremy's experiences in war to explain how to move forward when you don't know what to do How we can find purpose and...
2023-07-2024 min
Fresh Hope for Mental HealthTen Things You Must Give Up in Order to Move Forward by Pastor BradIn this inspiring episode, Pastor Brad reminds us that life is made up of little things: being present in the moment, loving the people we're with, and truly caring about them. These small acts can make a significant impact on our journey towards progress. 🌟 If you're ready to slow down, let go of what's holding you back, and step into a brighter future, I highly recommend listening to this empowering podcast. 🎙️✨ We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to emai...
2023-07-1417 min
Fresh Hope for Mental HealthLet me have my Son by Cristóbal KrusenExciting Podcast Alert! Hey everyone! I wanted to share an incredible podcast episode that touched my heart and shed light on an important topic. In this episode, Cristóbal Krusen, the talented writer, director, and performer of the powerful movie "Let Me Have My Son," opens up about his personal journey as a filmmaker and how his son's battle with schizophrenia inspired him to create this moving film. "Let Me Have My Son" takes us on a gripping exploration of the challenges faced by individuals with mental illness and their families, providing a tho...
2023-07-0528 min
Fresh Hope for Mental Health"I HAVE GENERALIZED ANXIETY DISORDER" (with Judge Jim Fall)Join us as we dive into the inspiring story of Tim Fall, a judge who faced the challenges of running for elections for judge, receiving a mental health diagnosis, battling suicidal thoughts, and caring for his ill father. Tim's journey is a testament to the fact that it's okay to admit when we have a mental health diagnosis. It doesn't diminish our worth as individuals, Christians, or children of God. We all need help, and seeking support doesn't make us weak; it shows strength and a willingness to grow. Having the support of medical professionals, friends, and...
2023-06-091h 03
Fresh Hope for Mental HealthSexual Abuse: Protecting Our Children and Supporting Survivors by Dr Kelli PalfyNew Podcast Alert: Protecting Our Children and Supporting Survivors The alarming number of men in jail for sexual abuse calls for our attention. It's crucial to understand that there are underlying factors and trauma behind these actions. We are excited to share a powerful podcast episode by Dr. Kelley, specifically aimed at parents. In this episode, she delves into effective ways to protect our children from sexual harassers and identify potential red flags. It's an essential resource for every parent to ensure the safety and well-being of their children. If you have experienced sexual harassment...
2023-05-3140 minFresh Hope for Mental HealthInterview with K.T. Griffiths: The Author of Shhh... Mental Illness: The Silent DiseaseHello everyone! I want to invite you to this inspiring podcast in which Pastor Brad interviews K.T. Griffiths, who talks about her book "Shhh...Mental Illness, The Silent Disease: A Mother's Heart," and her experience as a mother of a daughter with mental health issues. K.T. invites all of us parents to spend time with our children and, above all, to believe in them from an early age and to be attentive to the silent signals they may be transmitting. How we communicate with them is important and let them know that we are listening...
2023-04-1127 minFresh Hope for Mental HealthInterview with Dr. Brian Lubberstedt- Child & Adolescent Psychiatry Specialist in OmahaFriends, We had an incredible podcast interview with Dr. Lubberstedt, where he discusses the rise in cases of depression, stress, and suicide among adolescents after the COVID-19 pandemic. Prevention, emotional regulation, and stress management are key measures to prevent mental health crises. Self-care is important for a healthy mind and body, as is creating a comfortable environment. Parents play an important role in the mental health of their teenagers, and Dr. Lubberstedt emphasizes the importance of listening to them. The church and Christian leaders can play a powerful role in helping young people feel heard and not silenced by...
2023-03-2955 minFresh Hope for Mental HealthInterview with Jay Lowder - Founder and President of Jay Lowder Harvest MinistriesFriends, We had an amazing podcast interview with Jay Lowder, where he shared his personal story of how God saved him from suicide in an unexpected way. Jay's roommate was the instrument that God used to prevent his suicide due to severe depression, and this event greatly marked his life, leading him to form Jay Lowder Harvest Ministries. During their conversation, Jay talked about his journey through depression and how difficult it was for him to share it with others. He also spoke about the stigma experienced by Christians and society as a whole towards mental health...
2023-03-2143 minFresh Hope for Mental HealthInterview with Alastair Sterne - Author of Rhythms for Life: Spiritual Practices for Who God Made You to BeIn this podcast, Pastor Brad interviews Alastair Sterne about his book "Rhythms of Life and Spiritual Practices for what God made you to be." The book emphasizes the importance of taking time to discover our identity, gifts, and purpose at a gracious speed, much like how Jesus walked on Earth. The formation that happens in that gracious walking with Christ can help us in our journey of personal growth and spiritual development. The second half of the book explores various spiritual practices that can aid in this journey. Towards the end of the podcast, Alastair shares his...
2023-03-1441 minFresh Hope for Mental HealthInterview with Rod Jackson - Loneliness in man Loneliness is part of the human experience, but it has increased even more since the pandemic. Men may find it more difficult to connect with others because of prejudice or fear. In this episode Pastor Brad has Rod Jackson, counselor at Focus on the Family, as a guest to discuss this topic. Together they explore statistics and practical tools to reach the level of connection God intends for everyone. They also offer advice for women who want to help their loved one who is suffering from loneliness and isolation. " Rod Jackson is a licensed counselor with Focus on the Family's Co...
2023-03-0638 min
Fresh Hope for Mental HealthMike JacquartMike Jacquart is married and lives in a small town in Wisconsin. He has a bachelor's degree in journalism and has worked as a reporter, writer, editor, and author. He edited a newsletter and magazine for employee assistance professionals, many of whom work in behavioral health. A lot of books on mental health discuss the characteristics of various disorders but lack the perspective of someone who has experienced mental illness. In his new book, Climbing out of Darkness: A Personal Journey into Mental Wellness (with Marina London LCSW), Mike fills a gap in revealing...
2023-02-2321 min
Fresh Hope for Mental HealthSteve Kramer Steve Kramer is a walking miracle. He was born two-and-a half months premature with Cerebral Palsy. The doctors did not have much hope for him…but God had other plans. Steve has seen God's faithfulness as he has been a radio disc jockey, TV news anchor/reporter, pastor, missionary and motivational speaker. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If yo...
2023-02-0837 min
Fresh Hope for Mental HealthAn Interview with Kay Warren, Saddleback ChurchKay Warren, co-founder of Saddleback Church will be one of the 35 speakers at Fresh Hope's upcoming Voices of Hope Conference. In this episode, Kay talks about her topic for the conference. She also talks with Pastor Brad about Rick, her recent retirement from Saddleback, and what she is doing now through her retreat ministry called Breathe. In this interview, you can hear Kay's heart and passion for those who love a child with a mental illness, as she knows this all too well. She gives some honest and helpful insights to parents who love a child with menta...
2023-01-1726 min
Fresh Hope for Mental HealthJanell Rardon As a trauma-informed, faith-based mental health professional, Janell sits with clients every day, listening to their hearts and catching their tears. After publishing her first book, Rock-Solid Families: Transforming an Ordinary Home into a Fortress of Faith (AMG Publishers), she completed her Master of Arts in Human Services Counseling with a Marriage and Family Specialization and her Board Certification in Advanced Christian Life Coaching (Marriage and Family Specialization). To further help her clients with trauma-related issues, she became a Certified Practitioner in Aroma Freedom Technique with Dr. Benjamin Perkus. As host of "Today's Heartlift with Janell," she is hoping to br...
2022-11-0339 min
Fresh Hope for Mental HealthKirk MartinCelebrateCalm.com Founder and Calm Parenting Podcast host Kirk Martin has shown almost 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk is known for very practical strategies and scripts delivered with humor and compassion. Learn how to get your kids to listen the first time while building a close, trusting relationship. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we...
2022-10-2751 min
Fresh Hope for Mental HealthLindsay Hausch Lindsay Hausch answers the question, "what if our anxious thoughts can be the place, we draw closer to God?" Her book, "Take Heart: God's Comfort for Anxious Thoughts" explores this question. Lindsay is a mom of three, a pastor's wife, an author, speaker, and also struggles with OCD and social anxiety. www.lindsayhausch.com She was a contributor writer for Pastor Brad's blog: bloghttps://pastorbrad.blog/tag/lindsay-hausch/ We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you t...
2022-10-1334 min
Fresh Hope for Mental HealthDr David and Michaela CulkinDavid Culkin, Ph.D., is a professional adult educator currently serving as a qualitative methodologist in graduate degree programs for the U.S. Army University in Kansas serving primarily mid-career military officers. He earned his doctorate in Adult Education from Kansas State University, and his autoethnographic dissertation addressed his identity development as a person living with OCD. He has been married to the love of his life for over 27 years. His research interests include narrative learning, identity development, and poetic inquiry. Michaela Culkin, PhD, is a professional educator who works as an administrator...
2022-10-0536 min
Fresh Hope for Mental HealthKey MinistryKey Ministry was founded to help churches welcome families of children with hidden disabilities. Since 2002, we've provided knowledge, innovation, and experience to the worldwide church as it ministers to and with individuals and families of kids with hidden, developmental, and physical disabilities. In addition to being a disability inclusion ministry resource, we find ourselves uniquely called and positioned to serve churches seeking to become more intentional and effective in ministry with children, teens, and adults impacted by mental illness and trauma. www.keyministry.org We encourage you to share this podcast with your fr...
2022-09-1332 min
Fresh Hope for Mental HealthHOPE Inside OutJulie Thomas is a wife, mother of two, life coach and author. After the birth of her second son, Julie battled a severe case of postpartum depression. For years, emotions of anxiety, confusion and shame consumed her life, leading to isolation and suicidal thoughts. In her darkest hour, she felt God's undeniable call to share her story with others. With the release of her novel, HOPE Inside Out, and her willingness to be open and transparent, Julie was able to find healing for herself and help others do the same. Julie's Whit...
2022-09-0735 min
Fresh Hope for Mental HealthCelebration of HopePastor Brad talks about our upcoming "Celebration of Hope, with special guest Sandi Patty". He also Talks about other Freh Hope ministries. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site...
2022-08-3112 min
Fresh Hope for Mental Health"Executive Loneliness"Nick Jonsson is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other. His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—" Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World". We encourage you to share this podcast with...
2022-08-2432 min
Fresh Hope for Mental HealthChris GraingerIn this episode Pastor Brad interview Chris Grainger. Chris is the host of 'The Lion Within", a Christian men's podcast. They discuss men's mental health. check out his podcast here: www.thelionwithin.us We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to commen...
2022-06-1232 min
Fresh Hope for Mental HealthHeroic DisgraceWorship leader and author, Scott Box, talks about his book, Heroic Disgrace, available now. www.heroicgrace.com We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: www.FreshHope4Menta...
2022-06-0637 min
Fresh Hope for Mental HealthNaomi Judd: Live Well and Be WellUntil now, we've had this exclusive interview that Pastor Brad had done with Naomi Judd just prior to the pandemic lockdown in 2020. We had yet to release the interview in the anticipation that we would be having Naomi speak at a Night of Inspiring Hope in the near future and would release the interview at that time. However, due to Naomi's death we have decided to release the interview. We do so, not to capitalize on this tragic event, but rather to honor her and the struggle she had with depression and anxeity. We are hopeful that this interview wit...
2022-05-0527 min
Fresh Hope for Mental HealthMental Health Strong: 2nd Marriage and Mental Health ConferenceIn this podcast episode, Pastor Brad interviews Erin Ramachandran, award- winning author and co-founder of Mental Health Strong. Erin wrote a Christian's Guide to Walking Resiliently Alongside Your Spouse with a Mental Health Condition. Brad and Erin discuss the importance of supporting the partners and spouses who are walking alongside those with mental health or addiction challenges. Erin and her husband, Keith started Mental Health Strong, a non-profit in 2/2020 to bring hope, resources and support to marriages with mental health and addiction challenges due to that they are more likely to get divorced. They believe that there is an opp...
2022-04-2336 min
Fresh Hope for Mental HealthMy Mourning into Dancing"I will turn your mess into your message". That's what the Lord told me He was planning to do back in the days when I had just recently been diagnosed with bipolar disorder and my hope tank was empty. Years have gone by since I first came to know Fresh Hope and I have seen this promise come true for me once, and again! and again! Not only did the Lord redeem my pain and give me a new reason for living- He also turned the most painful situation of my life into my biggest asset when it comes to...
2022-04-1129 min
Fresh Hope for Mental HealthMy Mourning into Dancing"I will turn your mess into your message". That's what the Lord told me He was planning to do back in the days when I had just recently been diagnosed with bipolar disorder and my hope tank was empty. Years have gone by since I first came to know Fresh Hope and I have seen this promise come true for me once, and again! and again! Not only did the Lord redeem my pain and give me a new reason for living- He also turned the most painful situation of my life into my biggest asset when it comes to h...
2022-04-1029 min
Fresh Hope for Mental HealthIntroducing Refocusing WidowsRefocusing Widows is a faith-based ministry initiative under the umbrella of Fresh Hope for Mental Health. Imagine a kaleidoscope: a slight twist and a beautiful design suddenly blurs. However, with another slight twist, everything comes back into focus in a lovely new design. This describes becoming a widow. Everything suddenly goes out of focus. Because only another widow can truly understand all that's involved, we facilitate peer-to-peer focus groups both online and in person. This is the place where personal growth and refocusing happens. We have created ten refocusing principles that are the foundation of the ministry. Each meeting consists o...
2022-04-0337 min
Fresh Hope for Mental HealthRyan Lefebvre: Just Like You: Anxiety+ DepressionToday Pastor Brad interviews Ryan Lefebvre. Ryan Lefebvre is an American sportscaster, best known as a play-by-play announcer for Major League Baseball's Kansas City Royals since 1999.He is the son of former Major League Baseball player and manager Jim Lefebvre. In 2006, Ryan made his struggle with depressive illness public. He also wrote a book detailing his experiences, The Shame of Me: One Man's Journey to Depression and Back. Available on Amazon. The Shame of Me, One Man's Journey to Depression and Back: Ryan Lefebvre, Jeffery Flanagan: 9780984113026: Amazon.com: Books Today They talk about...
2022-04-0148 min
Fresh Hope for Mental HealthHope That Heals the Heart WoundsIn nearly two decades of vocational ministry, I've experienced the wounds and weariness that we pastors endure. Ministry hurts. It's hard to remain resilient. But, ministry itself is not the issue. It's the what, how and who. What patterns keep us healthy? How do we maintain a sense of hope? Who are the trusted confidants that come alongside to encourage and exhort us? These are questions I explore with my pastor friends and coaching clients. They are borne out of lessons that I learned the hard way. I went to an excellent seminary (Covenant Theological i...
2022-03-2630 min
Fresh Hope for Mental HealthWhen Christmas is HardIf the Holidays are hard for you, you're not alone. In this edition of Fresh Hope for Mental Health Pastor Brad share some tips to help make the holiday season a little easier. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the...
2021-12-1218 min
Fresh Hope for Mental Health5 Things to Quit DoingOn this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about 5 things to quit doing now. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site: www.F...
2021-10-3112 min
Fresh Hope for Mental HealthHow to Overcome Overthinking In this episode Pastor Brad Hoefs talks about this difference between thinking through something and overthinking. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site: ...
2021-10-2220 min
Fresh Hope for Mental Health5 Questions to ask yourself on a bad dayIn this edition of Fresh Hope for Mental Health Pastor Brad talks 5 questions to ask yourself on a bad day. He talks about things to ask yourself to help get yourself through the hard days and not let yourself become stuck there. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this...
2021-09-1911 min
Fresh Hope for Mental HealthPastor Brad Hoefs interviews Doug BeachOn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Doug Beach, chairperson of the NAMI FaithNet advisory group, and president of NAMI San Antonio. They discuss to upcoming 6th annual Pathways to Hope conference Friday-Saturday August 27-28. Go to pathwaystohope.net to learn more.
2021-08-1922 min
Fresh Hope for Mental HealthPastor Brad Hoefs speaks with Fresh Hope ambassador Kayla WarnerIn this episode of Fresh Hope for mental health Pastor Brad Hoefs speaks with Fresh Hope ambassador Kayla Warner Kayla Warner is a Fresh Hope Ambassador and co-leads Fresh Hope and Fresh Hope for Teens groups online and recently began a Fresh Hope for Pre-Teens group that meets online. She is a Certified Health and Wellness Coach and enjoys helping others achieve health in all areas of life especially their mental health. She is working towards being a Certified Mental Health Coach where she can provide short term peer counseling. She enjoys reading, swimming and w...
2021-08-1633 min
Fresh Hope for Mental HealthHolding to Hope: Staying Sane While Loving Someone with a Mental IllnessIf your loved one suffers with mental illness, then Holding to Hope will speak directly to you. Brad and Donna Hoefs use their story of lived experience and realistic examples as they navigate readers through challenging emotions and self-reflection. Loving someone with mental illness can be lonely and can leave you feeling hopeless, but this book validates the struggle and frustration while painting a future of hope and recovery. Reading this book will encourage and connect you to a community of people who feel just like you and offer you the support that you are longing for. ...
2021-07-2536 min
Fresh Hope for Mental HealthInterview with Rev. Sara LundOn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs interviews Rev. Sara Lund, author of "Blessed Union breaking the silence of mental illness and marriage".
2021-07-0229 min
Fresh Hope for Mental HealthProcessing the PandemicIn this edition of Fresh Hope for Mental Health Pastor Brad talks about the global pandemic. He talks about how important it is for all of us to process our feelings and what we have experienced over the past year. This past year has been one of great stress, change, political stress, and racial issues, all of which can easily create a traumatic response within even the most laidback type of personality. We encourage you to give this a listen and take some time personal time to process this past year. Fresh Hope also has available a four-week guide for indi...
2021-04-2324 min
Fresh Hope for Mental HealthA Doctor's insights on maintaining her Mental Health during a pandemicIn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs talks to Dr. Jocelyn Baily. Jocelyn will share some ideas on how to maintain your mental health while working on the frontlines in the medical field during this pandemic. If you know anyone working in health care in these crazy times share this with them. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or qu...
2020-12-1834 min
Fresh Hope for Mental HealthPart III: Staying Sane in Crazy Times Such as Now!This edition of Fresh Hope for Mental Health is part of a three-part series in which Pastor Brad talks about how to keep sane during stress-filled crazy times as we find ourselves in with this global pandemic. In this edition, Part III, he will talk about some practical ways to maintain your mental health. Brad admits that he chose this topic and created these three editions because he needed them!!! It's important not to allow one's mental health to slip away because of the crazy times we live in right now due to the pandemic and everything e...
2020-12-0322 min
Fresh Hope for Mental HealthPart II: Staying Sane in Crazy Times Such as Now!This edition of Fresh Hope for Mental Health is part of a three-part series in which Pastor Brad talks about how to keep sane during stress-filled crazy times as we find ourselves in with this global pandemic. In this edition, Part II, he will talk about eight important things to remember when going through tough and stressful times in life. Brad admits that he chose this topic and created these three editions because he needed them!!! It's important not to allow one's mental health to slip away because of the crazy times we live in right now due...
2020-12-0117 min
Fresh Hope for Mental HealthPart I: Staying Like Sane in Crazy Times Such as Now!This edition of Fresh Hope for Mental Health is part of a three-part series in which Pastor Brad talks about how to keep sane during stress-filled crazy times as we find ourselves in with this global pandemic. In this edition, he will talk about three important ways to think when going through tough and stressful times in life. Part two of this series will be released tomorrow, November 25, 2020, and the third part will be released on Monday, November 30th. Brad admits that he chose this topic and created these three editions because he needed them!!! It...
2020-11-2419 min
Fresh Hope for Mental HealthKids and Mental Health: Dr. Matthew Stanford Dr. Matt Stanford speaks with Pastor Brad Hoefs about his book, Grace for the Children, Finding Hope in the Midst of Child and Adolescent Mental Illness. We also hear about hope coaching, what it is, and how trained hope coaches can help others. Matthew S. Stanford, Ph.D. is CEO of the Hope and Healing Center & Institute (HHCI) in Houston, TX, and adjunct professor of psychiatry at Baylor College of Medicine and Houston Methodist Hospital Institute for Academic Medicine. Dr. Stanford's research on the interplay between psychology and faith issues has been featured in The N...
2020-11-1230 min
Fresh Hope for Mental HealthAn Interview with Sandi PattySandi Patty is an award-winning Christian recording artist. In Pastor Brad's interview, she shares openly and very candidly about her struggle with depression and trauma. It's a touching, encouraging, and hope-filled interview! We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcas...
2020-09-0330 min
Fresh Hope for Mental HealthAn Interview with Dr. Ellie Stevens - Faith-Based Support for the Military + Veteran CommunityOn today's episode of Fresh Hope for mental health, Pastor Brad Hoefs talks with Dr. Ellie Stevens. Dr. Ellie Stevens helps bring support and community to the veteran, military, and emergency responder communities by providing faith-based community groups, treatment if necessary and retreats to help the men and women who have served and are serving our country to rise above the stressors and trauma and reconnect to each other and to a loving God. She believes in treating the whole person, not only identifying psychological issues, but also underlying health concerns. We encourage you to s...
2020-08-1123 min
Fresh Hope for Mental HealthSugar Addiction with Michael CollinsOn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Michael Collins about the impact that sugar has on our mental health. Collins discusses mood swings, sugar abuse, addiction and much more. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a com...
2020-07-0326 min
Fresh Hope for Mental HealthPastor Brad interviews Shannon RoycePastor Brad interviews Shannon Royce. Shannon is the Director of the HHS Center for Faith and Opportunity Initiatives. Shannon Royce brings a wealth of experience to her role as Director of the Center for Faith and Opportunity Initiatives at the U.S. Department of Health and Human Services. The HHS Partnership Center was formed in 2001, under the George W. Bush administration, to ensure that faith partners and non-profits faced no barriers and were engaged as full partners in serving the poor and helping the vulnerable. This mission continues today.
2020-04-2823 min
Fresh Hope for Mental HealthSelf-Care for Ministry LeadersOn this edition of Fresh Hope for Mental Health, Pastor Brad Hoefs pours his heart out about his own struggles and personal journey with mental health and ministry. Speaking directly to those who are ministry leaders in the Christian church and who are suffering publicly, or quietly. If you need someone to talk to, or need help please email Brad personally at: pastorbrad@freshhope.us
2020-02-2229 min
Fresh Hope for Mental HealthAn Interview with Evan OwensOn this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Evan Owens about the groups he and his wife started for Veterans and First Responders called Reboot and Recharge (RebootRecovery.com) with over 250 courses around the world Reboot has been a place where faith collides with trauma and souls have been healed. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on...
2019-10-0726 min
Fresh Hope for Mental Health8 Things to Remember in Tough TimesOn this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about what to do when going through tough times. Brad takes 8 things from the law of attraction and tweaks them a bit so that the same rules apply, but are instead Christ centered. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podca...
2019-09-2418 min
Fresh Hope for Mental HealthWhat To Do When You Are Overwhelmed. On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs shares 6 things you should do when feeling overwhelmed. These 6 things were found on Life Hack, but Brad puts a spin on them when he looks at the 6 things through a "Christian Filter" We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes...
2019-09-1915 min
Fresh Hope for Mental Health5 Quotes Worth Pondering One of Pastor Brad Hoefs favorite things is collecting inspiring quotes from people that make him think. On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs shares 5 of his favorite quotes worth pondering with you! We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes...
2019-09-1718 min
Fresh Hope for Mental HealthFresh Hope Ministry Update!There's a lot of things happening within Fresh Hope's International Ministry! So, we thought in this podcast we would give you an update of all that is happening! We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leav...
2019-09-1319 min
Fresh Hope for Mental HealthAn Interview with Therapist and Counselor Robert VoreOn today's episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Therapist and Counselor - Robert Vore. Vore works with the youth and young adults helping them move past barriers and live whole, happy lives. When Robert was a young adult he struggled with depression, suicidal thoughts and wrestling with his faith. After working in ministry and posting about his past struggles realized that many people who deal with similar mental health struggles will often first seek the guidance of their faith leader. He know trains other faith leaders and has a podcast CXMH. ...
2019-08-2134 min
Fresh Hope for Mental HealthInterview with Samantha KarraaOn today's episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Samantha Karraa. Samantha is a youth pastor in El Salvador. Brad and Samantha talk about her struggle with bipolar disorder and not knowing why she would flip on a switch,get angry with her heart racing, and feel as though it was going to pop out of her chest. She went to the doctor and had tons of tests done and checked out ok. It was tell she visited a psychiatrist that she was diagnosed with Bipolar. She was worried that she would be labeled...
2019-07-2523 min
Fresh Hope for Mental HealthA Conversation with author Sarah RobinsonOn today's episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with Sarah Robinson. Sarah Robinson is an author who writes about the hard stuff so you don't feel alone. Brad and Sarah talk about how Life can be really hard, messy, and broken, but it can still be beautiful. Although Sarah loved her church there was some toxic aspects of it. She had to hide how she was feeling it was not okay, to be not okay. Even though God loves everyone, she felt like God didn't really love her. Over the years she was exposed...
2019-04-1836 min
Fresh Hope for Mental HealthA Conversation with Dr. Sidney HankersonOn today's episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Dr. Sidney Hankerson. Dr. Sidney Hankerson is Assistant Professor of Clinical Psychiatry at Columbia University, College of Physicians and Surgeons and the New York State Psychiatric Institute. He has developed expertise in treating patients with depression and other mood disorders. Brad and Dr. Hankerson talk about how people struggling with mental health first seek guidance from the church before going to a professional, and the importance of helping those in faith based settings get the correct help they need. National Suicide...
2019-04-0530 min
Fresh Hope for Mental HealthPodcast with writer and blogger, Abby McDonaldOn today's edition of Fresh Hope For Mental Health, Pastor Brad Hoefs talks with writer and blogger, Abby McDonald. Abby chats with Pastor Brad about struggling with postpartum depression, and how writing was one of the pursuits that allowed her to see the light again. Abby realized that her identity was not firmly rooted in who she was in Christ, and was basing her self worth on the opinion of others and her ability to perform as a wife, mother, friend, and worker. You can visit Abby's website/blog at www.abbymcdonald.org. We encourage you to...
2019-03-0430 min
Fresh Hope for Mental HealthSugar Addict, a Podcast with Pastor Brad HoefsPastor Brad Hoefs shares about his personal addiction to sugar and how sugar affects our mood and may need to be avoided by people who already suffer from a mood disorder. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or y...
2019-02-2812 min
Fresh Hope for Mental HealthFinding Hope in the Midst of PainAuthor, Paige Anderson, talks about how she found hope in the midst of her pain through loss. Her book, "Rising for YOU: Pressing through the Sorrow of Pregnancy Loss to Bring Comfort, Hope, and Light," brings hope and light to everyone who is suffering from loss. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to t...
2019-02-0144 min
Fresh Hope for Mental HealthSeven Roadblocks to Moving ForwardAre you in denial? Do you run from problems? Are you struggling to get over past failures? On today's episode of Fresh Hope for Mental Health, Pastor Brad Hoefs goes over seven roadblocks you must overcome in order to move forward. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we e...
2019-01-2119 min
Fresh Hope for Mental HealthHow to Not Take Things PersonallyOn this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs shares seven insights he's come across while working on himself on how to not take things personally when people are rude to you. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comm...
2019-01-1511 min
Fresh Hope for Mental HealthWhat Not to Do if You are SadOn today's episode of Fresh Hope for Mental Health, Pastor Brad Hoefs goes over nine things to avoid when you're feeling sad and encourages you to take captive your thinking. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you...
2019-01-1114 min
Fresh Hope for Mental HealthPodcast with Brian Wieck, author of "The War Within"On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Brian V. Wieck, a dedicated writer. Brian has completed his new book "The War Within": a stirring opus on the strengthening of one's belief in God and his love and mercy through rebuking the lies surrounding this knowledge. Wieck tells Brad how for forty years he had been tormented by God, believing God was responsible for his loneliness, his anger, the car accident that ruined his knees as a kid, and the bullies that use to harass him endlessly. Then, at the age of 49, he...
2018-10-1730 min
Fresh Hope for Mental HealthDoug Beach, the President of Pathways to Hope Hopes to Break the Stigma of Mental IllnessOn this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with the President of Pathways To Hope, Doug Beach. Doug talks about the community-wide initiative that is helping break the stigma of mental illness so that people will seek treatment sooner. Discover how Doug's son's battle with depression and mental illness led him down a path to helping others with mental illness, as well as helping communities become more compassionate to people who suffer from mental illness. It all started with NAMI FaithNet - an interfaith resource network who wishes to encourage faith communities who are...
2018-10-0939 min
Fresh Hope for Mental HealthA Conversation with Rev. Jermine AlbertyOn this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Reverend Jermine Alberty, Executive Director of a Ministry called Pathways in the St. Louis area. Join them as they discuss how having faith in God helps people on their journey to recovery from suffering from mental illness, why it's important for Pastors to tell people in their congregation who have a mental illness to take their medicine, and how to help a person that is in distress. You will also hear how Jermine Alberty dealt with his son's suicide attempt. They also cover...
2018-10-0838 min
Fresh Hope for Mental HealthPodcast with Dr. Matt Stanford, Hope and Healing Center in HoustonOn this episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with CEO of the Hope and Healing Center & Institute in Houston, Dr. Matt Stanford. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a vo...
2018-09-1442 min
Fresh Hope for Mental HealthPodcast with Pastor Jamie Rasmussen, author of "How Joyful People Think"On this episode of Fresh Hope for Mental Health, Pastor Brad Hoefs talks with Author and Senior Pastor of Scottsdale Bible Church, Jamie Rasmussen about his book; "How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life." Why is it important that we change our thinking? How does the Bible tell us to think? Is it possible to have joy when your depressed? We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.u...
2018-09-0526 min
Fresh Hope for Mental HealthWe are Body, Mind and Spirit - How Our Brains Were Affected by the Fall of ManOn this episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with psychiatrist and neuropsychiatrist Dr. Daniel Morehead about how we are body, mind, and spirit and that people often forget our brains were also affected by the fall of man and sin. Pastors cannot diagnose someone with a mental illness, but it's important they know the signs, so they can help get the person the help they need. How can Clergy and Metal Health professionals work together to help build bridges to the people that may need help? And how does faith help us in our...
2018-08-2939 min
Fresh Hope for Mental HealthPodcast with Pastor Sam Warren of Oak Hills Church in TexasWe encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh...
2018-08-2141 min
Fresh Hope for Mental HealthWorking Through Your Past is a Key to Wellness, a podcast by Pastor Brad HoefsWe encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh...
2018-07-1627 min
Fresh Hope for Mental HealthGod's Second Chances!In this edition of Fresh Hope for Mental Health, Pastor Brad interviews Pastor Tony Roberts. Pastor Tony Roberts was born and raised in the Hoosier heartland just south of Indianapolis. He grew up worshiping high school basketball and once had the honor of playing in a televised “game of the week.” Tony went to Hanover College. After many detours into sex, drugs, and more folk rock than roll, he wound up at the seminary and became a pastor. It was then that symptoms of depression and mania culminated in a psychotic episode that became pivotal in hi...
2018-04-2533 min
Fresh Hope for Mental HealthInterview with Jen Savery from the Fellowship of Christian AthletesListen to Pastor Brad interview Jen Savery on how she deals with her own mental health diagnosis and is focused on training Kingdom-minded coaches to work with our youth. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can...
2018-03-2039 min
Fresh Hope for Mental Health"Don't Ever Give Up Hope," interview with Keith O'Neil, Former NFL PlayerKeith O'Neil is a former NFL football player. Keith played for the Dallas Cowboys, Indianapolis Colts and New York Giants. During his professional career he served as team captain and was a member of the Colts Super Bowl XLI Championship team. Keith is an international speaker and speaks to audiences in the sports, faith and mental health communities. He is also the President and Founder of the 4th and Forever Foundation which brings awareness to mental health and funds research for mental illness. Keith also recently wrote a memoir, Under My Helmet - A Football Players Lifelong Battle With Bipolar Disord...
2018-02-2732 min
Fresh Hope for Mental HealthInterview with Dr. Steve Grcevich, President of Key MinistriesIn this edition of Fresh Hope for Mental Health Pastor Brad interviews Dr. Steve Grcevich. Dr. Grcevich is the author of Mental Health and the Church: A Ministry Handbook for Including Children and Adults with ADHD, Anxiety, Mood Disorders, and Other Common Mental Health Conditions, which be released this week (February of 2017). Pastor Brad believes that this book is a must read and must use book for any church that wants to include people who struggle with mental health issues. The church across North America does a weak job of welcoming and including families of children, teens, an...
2018-02-0539 min
Fresh Hope for Mental HealthA Fascinating Conversation Between Dr. Michael Egger and Pastor Brad HoefsListen to the discussion between Dr. Michael Egger, MD, DLFAPA; and Pastor Brad Hoefs, the founder of Fresh Hope. Dr. Egger is Pastor Brad's doctor and has been instrumental in his recovery. Check out this fascinating conversation between Pastor Brad and Dr. Egger. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast. If you are listening to thi...
2018-01-2245 min
Fresh Hope for Mental HealthShame-Based Families Versus Grace-Based FamiliesWhen raised in a shame-based family one can easily find life to be fraught with emotional landmines. Relationships can be difficult because of shame-based thinking. Shame can lock you into cognitive distortions that cause difficulties in marriage, parenting, work relationships and friendships. Shame itself can make it way into your soul, warping how you see everything in life. Grace, on the other hand, frees one to be in relationships with others and to enjoy those relationships even when there is conflict! In this podcast, Pastor Brad compares the difference between a shame-based family and a grace-based family.
2018-01-1632 min