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Athletic Performance PodcastAthletic Performance PodcastEpisode 035 - Unlocking 3D Movement: Developing Adaptable Athletes in a Movement Deficient World with Nate SchaferIn this episode, I sit down with Nathan Schafer, founder of 3D Athletics, to explore a smarter, more holistic approach to movement training. Rooted in principles learned from Gary Gray, Nathan shares how 3D movement prep, extensive plyos, and strategic variability can develop better movers—and better athletes—without chasing higher and higher outputs.🎯 Topics covered:Why most warm-ups are a wasted opportunityThe "gear shifting" concept that elite athletes masterWhy movement IQ > pure vertical jump numbersThe hidden value of isometrics in athletic developmentHow to spot and clean up movement deficiencies using 3D patternsPractical ways to integrate 3D movem...2025-04-111h 07Broadly RelevantBroadly Relevant36: Rihanna’s New Era, Germany’s Election & When Does Self Care Become Toxic?We’re on the precipice of Melbourne Fashion Festival, new music from Rihanna, Chappell Roan, and we couldn’t be more feral. Plus, Kylie Minogue got her flowers! We yap about elections in Germany, the upcoming federal election, and trans rights in the US. Plus… has skincare gone too far with this latest trend?💖 We hope you love Episode 3 of the podcast for burnt out girlies trying to stay Broadly Relevant, hosted by your favourite personality hires, Simran Pasricha & Ryan Hamilton. Stay tuned for new episodes every Monday at 6PM (AEDT)🔗 Research LinksHunter Schafer on h...2025-02-2440 minThe Disc ConnectedThe Disc ConnectedThe Shelf Shock Rewind Awards 2024!!! The Third Annual LIVE Awards Show for Physical Media!The awards show is brought to you by Someone's Favorite Productions.The awards show is hosted by Ryan Verrill and Michelle Kisner.Buy The Physical Media Advocate (zine) on Amazon: https://l.linklyhq.com/l/1utJN-Disc-Connected: https://linktr.ee/discconnected-Follow Michelle on Facebook: https://www.facebook.com/michelle.kisner1Follow Michelle on IG: https://www.instagram.com/robotcookie/-Someone's Favorite Productions: https://www.someonesfavoriteproductions.com/-Chris O’ Neill: Filmmaker / Cinema Programmer / Writer https://vimeo.com/chrisoneill99Jeremy Long: Writer / Standup Com...2025-02-172h 36Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth2498: Three Reasons Why Eating More Can Make You LeanerIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Three reasons to EAT MORE to get LEANER. (1:30) How much of an impact the layout of your city has on your activity. (20:01) Two-faced mustache. (29:04) When the smack-talk thread backfires. (30:34) Blood flow in the brain: FMRI studies. (33:55) AI in fitness. (37:22) Mind Pump Recommends Later Daters on Netflix. (39:52) Joey Swoll, good guy? (42:11) Rya...2024-12-271h 13The Broken Arrow: Traditional Bowhunting PodcastThe Broken Arrow: Traditional Bowhunting PodcastEpisode 145: PA Hunt Recap (A Broken Archery Season)Send us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comIn this episode we're Joined with Ryan Job of Laurel Mountain Outfitters to discuss our 2024 PA archery season.  Schafer tells about his first PA buck and Chris gets soft and talks about how he over comes doubt and the story ends happily ever after.  Enjoy.2024-11-181h 41Soul-R PoweredSoul-R PoweredEpisode 119: "Growing Through Adversity" with Keegan SchaeferIn this episode of Soul-R Powered, Ryan Hall shares insights from a challenging summer before introducing Keegan Schaefer, an author who has overcome homelessness and addiction. Keegan discusses the balance between optimism and pessimism, emphasizing trust, vulnerability, and difficult conversations for personal growth. The conversation highlights the role of adversity and support systems in shaping one's journey. Keegan shares lessons learned from social media, the marshmallow experiment, and his transformative journey to Hawaii. The episode concludes with practical steps to act before a crisis, underscoring the interconnectedness and power of support systems. About Keegan: Coach Keeg operates with purpose...2024-10-2350 minTotally Oral PodcastTotally Oral PodcastDentscape Uses AI to Design Better RestorationsThis week Russ talks with Dentscape AI co-founders Bill Chou and Sylvie Liu, DDS along with their VP of Business Development Ryan Axelson.  They've all been on the podcast before when Russ went to Smilecon in 2022.  On the previous podcast, they talked about PreTeeth AI Pro which does smile design using AI to simulate what is possible doing different treatment modalities.  Dentscape AI is a web based software that currently can design bite splints and crowns using a simplified interface with the goal being to expedite the entire process so that labs can design units in a day...2024-09-1557 minThe Broken Arrow: Traditional Bowhunting PodcastThe Broken Arrow: Traditional Bowhunting PodcastEpisode 134: Pre Season Talk and More With Ryan JobeSend us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comFrom elk season to past whitetail hunts, we hit it all in this episode.2024-08-261h 32The Disc ConnectedThe Disc ConnectedBoutique Physical Media Interview: Josh Schafer of Lunchmeat VHS!!I had the immense joy of talking with Josh Schafer of Lunchmeat VHS about the history of Lunchmeat, his love of analog video, and the items to look out for while VHS hunting. Hope you love it!-Lunchmeat website: https://lunchmeatvhs.com/Facebook: https://www.facebook.com/LunchmeatVHS/Instagram: https://www.instagram.com/lunchmeatvhs/YouTube: https://www.youtube.com/user/LunchmeatVHSTwitter: https://twitter.com/lunchmeatvhs-Buy The Physical Media Advocate (zine) on Amazon: https://l.linklyhq.com/l/1utJN-Become a patron here: https://www.p...2024-04-1754 minArtificial Intelligence: AI News, ChatGPT, OpenAI, LLM, Anthropic, Claude, Google AIArtificial Intelligence: AI News, ChatGPT, OpenAI, LLM, Anthropic, Claude, Google AIZenlytic's Game-Changing Move: $5.4M Funding Boost for AI-Infused Business IntelligenceDive into the game-changing world of Zenlytic as they secure a $5.4M funding boost, integrating AI into business intelligence. Join this episode for an exclusive conversation with CEO Ryan Janssen and CTO Paul Blankley, as they discuss the transformative impact of AI on business analytics and the future of data-driven decision-making. 💼💡 #ZenlyticInnovation #AIBusinessIntelligence Get on the AI Box Waitlist: https://AIBox.ai/ Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠ Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠ 2024-03-2631 minFounder Built: Interviews, News, Startups, Lex Fridman, Joe Rogan, AIFounder Built: Interviews, News, Startups, Lex Fridman, Joe Rogan, AIEmpowering Business Intelligence with AI: Zenlytic's $5.4M Milestone ft. CEO Ryan Janssen & CTO Paul BlankleyJoin me in uncovering how Zenlytic is reshaping business intelligence with AI, dissecting their $5.4M achievement, and gaining insights from CEO Ryan Janssen and CTO Paul Blankley. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: https://AIBox.ai/ AI Facebook Community 2024-03-0932 minArtificial Intelligence: AI News, ChatGPT, OpenAI, LLM, Anthropic, Claude, Google AIArtificial Intelligence: AI News, ChatGPT, OpenAI, LLM, Anthropic, Claude, Google AIExclusive Insights: The ChatGPT Report with Host Ryan Collier on This Year's Biggest AI StoriesGain exclusive insights into the year's most significant AI stories with The ChatGPT Report, hosted by Ryan Collier, providing in-depth analysis and expert commentary. Get on the AI Box Waitlist: https://AIBox.ai/ Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠ Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠ 2024-02-1722 minChatGPT: News on Open AI, MidJourney, NVIDIA, Anthropic, Open Source LLMs, Machine LearningChatGPT: News on Open AI, MidJourney, NVIDIA, Anthropic, Open Source LLMs, Machine LearningZenlytic Raises $5.4M for AI-Powered Business Intelligence with CEO Ryan Janssen & CTO Paul BlankleyDiscover how Zenlytic secured a significant $5.4 million investment to advance the integration of AI into the realm of Business Intelligence. Join host [Your Name] in an insightful conversation with CEO Ryan Janssen and CTO Paul Blankley as they delve into the fascinating world of AI-powered data analytics and its implications for businesses. Gain valuable insights into the cutting-edge technology shaping the future of data-driven decision-making. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠ 2024-02-1033 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth2259: Mass Building Tips for a Hardgainer, How to Train if You Want to Work Out Every Day, the Best MAPS Program for a Teenager & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Here are the three diets you should try and why. (2:25) A girl will put up with the worst that her father has shown her. (17:03) The importance and value of knowing your attachment style. (24:20) A full-circle moment for the guys. (29:45) The feeling of fulfillment seeing the audience taking action. (36:15) There is...2024-01-271h 39Founder Built: Interviews, News, Startups, Lex Fridman, Joe Rogan, AIFounder Built: Interviews, News, Startups, Lex Fridman, Joe Rogan, AIThe AI Pulse: Ryan Collier Reflects on the Top Stories in ChatGPT Report for 2024In this episode, join me, Ryan Collier, as I delve into the pulse of AI news, providing a solo breakdown of the biggest stories featured in the ChatGPT Report for the year 2024, offering my unique perspective on the highs and lows of the AI journey. Invest in AI Box: https://Republic.com/ai-box Get on the AI Box Waitlist: https://AIBox.ai/ AI Facebook Community Learn About ChatGPT Learn About AI at Tesla 2024-01-2323 minPICOBELLOPICOBELLOS03E34 Shorts The Daily Stoic & The PoolsuiteMarco empfiehlt euch heute in der heutigen Shorts das Buch "The Daily Stoic“ von Ryan Holiday. Und unser 80s-Hagen empfiehlt euch das Internetradio "The Poolsuite". Miami Vibeees. Enjoy! "Der tägliche Stroiker - 366 nachdenkliche Betrachtungen über Weisheit, Beharrlichkeit und Lebensstil" von Ryan Holiday https://shorturl.at/CER67 The Poolsuite: https://poolsuite.net/ Folgt uns auf Instagram: ⁠https://www.instagram.com/picobellopodcast/⁠ Tretet unserem Discord Channel bei: ⁠https://discord.gg/ns3GkxTS2024-01-2211 minDer beVegt-Podcast | vegan leben und laufenDer beVegt-Podcast | vegan leben und laufenAaron Bienenfeld, wie ist das Leben als Profiläufer?In Folge 403 des beVegt-Podcast sprechen wir mit dem Spitzenläufer Aaron Bienenfeld über sein Leben als Laufprofi, sein Training mit dem amerikanischen Marathon-Rekordhalter Ryan Hall, seine Ziele und vieles mehr … Shownotes: https://www.bevegt.de/aaron-bienenfeld-podcast-2023/ Werbepartner dieser Folge: Vivo Life* (klicke auf den Link, um dir bis zu 25% Rabatt auf deine erste Bestellung zu sichern) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Unsere E-Books und Kurse: Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern Schaffe den Einstieg ins Laufen mit LAUFSTAR...2023-12-211h 20AI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI in Sales Growth with Ryan Staley, B2B Sales Expert and Host of the Scale Up ShowIn this episode, I talk with Ryan Staley, B2B Sales Expert and Host of the Scale Up Show, about leveraging AI in the realm of sales. Ryan shares insights into how B2B sales leaders and professionals can capitalize on the AI revolution to boost revenue, work more efficiently, and achieve remarkable growth. We delve into real use cases, practical AI-integrated workflows, and strategies that cater to startups and Fortune 1000 companies alike, providing listeners with actionable tactics to unlock new possibilities in business growth. https://www.aiforrevenue.com/sale-ai-accelerator-home Invest in...2023-12-0427 minAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI in Talent Acquisition with Natalie Ryan, Partner at SPMB Executive Search In this episode, I talk with Natalie Ryan, a Partner at SPMB Executive Search, one of the leading executive search firms specializing in the technology industry. Natalie shares insights into how AI is transforming talent acquisition, particularly in the technology sector, and how it plays a crucial role in recruiting top executive talent for innovative tech companies. We discuss the impact of AI on the hiring process, the changing landscape of executive search, and the convergence of technology and human expertise in building leadership teams for disruptive startups and large multinationals. Invest in...2023-11-2923 minThe Broken Arrow: Traditional Bowhunting PodcastThe Broken Arrow: Traditional Bowhunting PodcastGetting to Know Vantage Point ArcherySend us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comJoin us as we sit down with Alex and Ryan from Vantage Point Archery.  We learn what they do at VPA from broadheads to other endeavors and Chris gets a solid education on broadheads.  There might just be a few hunting tales, too.  2023-10-301h 33ChatGPT: News on Open AI, MidJourney, NVIDIA, Anthropic, Open Source LLMs, Machine LearningChatGPT: News on Open AI, MidJourney, NVIDIA, Anthropic, Open Source LLMs, Machine LearningRyan Collier's Take on This Year's Hottest AI Headlines - The ChatGPT ReportJoin us for an insightful episode as we sit down with Ryan Collier, the host of The ChatGPT Report, to dissect and discuss the most significant AI stories of the year. Dive deep into the world of artificial intelligence as we explore the trends, breakthroughs, and noteworthy events that have shaped the AI landscape. Tune in for a captivating conversation that offers a comprehensive overview of the hottest AI headlines in this must-listen podcast. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠Follow me on Twitt...2023-10-2924 minAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI in Entertainment with Rhys Ryan, Startup Tech EntrepreneurIn this episode, I talk with Rhys Ryan, a serial tech entrepreneur with a remarkable ability to envision and deliver innovative products. Rhys is a pioneering technologist with a strong focus on the Entertainment and Sports markets, and we explore the transformative role of AI in shaping the future of the entertainment and sports industries. Join us as we delve into AI, entrepreneurship, and the exciting possibilities for these sectors. Investor Email: jaeden@aibox.ai Get on the AI Box Waitlist: ⁠⁠https://AIBox.ai/⁠⁠ Facebook Community: ⁠https://www.facebook.com/groups/739...2023-10-2834 minAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningThe ChatGPT Report Host Ryan Collier on This Years Biggest AI StoriesIn this episode, we dive deep into the most significant AI developments and breakthroughs of the year with our host, Ryan Collier. Tune in to gain insights into the innovations and narratives that dominated the AI landscape. Follow The ChatGPT Report Podcast: https://www.thechatgptreport.com/ 2023-10-2622 minAI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Gemini, OpenAI, AnthropicAI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Gemini, OpenAI, AnthropicZenlytic's $5.4M AI Integration Boosts Business Intelligence! CEO Ryan Janssen & CTO Paul Blankley Reveal AllIn this exciting episode, discover how Zenlytic raised a whopping $5.4 million to revolutionize Business Intelligence by integrating cutting-edge AI. Join us as CEO Ryan Janssen and CTO Paul Blankley share their insights, breakthroughs, and the future of data-driven decision-making. Tune in for an exclusive look at the AI-powered transformation of the BI landscape! Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.facebook.com/groups/739308654562189/⁠Follow me on Twitter: ⁠https://twitter.com/jaeden_ai⁠ 2023-10-2533 minAI Hustle: Make Money from AI and ChatGPT, Midjourney, NVIDIA, Anthropic, OpenAIAI Hustle: Make Money from AI and ChatGPT, Midjourney, NVIDIA, Anthropic, OpenAIZenlytic Raises $5.4M with AI for Business Intelligence feat. CEO Ryan Janssen & CTO Paul BlankleyIn this episode, we delve into the world of cutting-edge AI-driven business intelligence with Zenlytic, a dynamic startup that just secured a whopping $5.4 million in funding. Join us as we sit down with Zenlytic's CEO, Ryan Janssen, and CTO, Paul Blankley, to explore how their innovative AI solutions are revolutionizing the way businesses harness data for smarter decision-making. Get ready to uncover the secrets behind their success and gain valuable insights into the future of business intelligence in this engaging conversation. Get on the AI Box Waitlist: https://AIBox.ai/Join our ChatGPT Community: ⁠https://www.fac...2023-09-2833 minThe Broken Arrow: Traditional Bowhunting PodcastThe Broken Arrow: Traditional Bowhunting PodcastEpisode 84: Elk Hunt Recap and More with Ryan Jobe of LMOSend us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comRyan Jobe is back to discuss his recent trip to Montana to hunt elk, what's new with Laurel Mountain Outfitters, and everything in between.2023-09-181h 28AI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningAI Chat: ChatGPT & AI News, Artificial Intelligence, OpenAI, Machine LearningZenlytic Secures $5.4M Integrating AI into Business Intelligence w/ CEO Ryan Janssen & CTO Paul BlankleyIn this episode of "Zenlytic," CEO Ryan Janssen and CTO Paul Blankley dive deep into the transformative power of integrating AI into Business Intelligence. Discover the challenges, breakthroughs, and the future potential of this innovative synergy as they share their insights from the frontlines of technology and business. 2023-08-0931 minThe ManDate PodcastThe ManDate PodcastGretchen Schafer | Mother to ManyGretchen Schafer shares stories about her most recent trip to Kenya. Gretchen is currently a realtor in Sioux Falls. She has been traveling around the world serving children in need. This episode contains stories of Gretchen's experiences as she interacts with children from around the world. Thank you to our special, guest co-host Rachel Gage from the Is It Not Loving Podcast. Gretchen Shafer Hegg Realtors 605-351-9893 Gretchen@hegg.com This episode is brought to you by our wonderful sponsors: Origin Health (www.originhealthsf.com) Meadowland Financial (www.meadowlandfinancialgroup.com) --- Send in a voice message: https://podcasters.spotify...2023-05-2344 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth2047: How to Become One of the Highest Paid Trainers in the Fitness Industry With Don SaladinoIn this episode Sal, Adam & Justin speak with Don Saladino, trainer of Hugh Jackman, Ryan Reynolds, Blake Lively and many other Hollywood A-Listers. “You are all expendable.” His origin story in the health & fitness space. (2:19) Working with celebrities compared to athletes. (18:14) Dealing with ‘snake oil’ actors in the business. (26:22) How using data points can become weapons. (33:49) The craziest celebrity transformation. (37:33) Why he stays away from performance-enhancing drugs. (41:05) How he managed the 2008 market crash. (46:26) Surviving the pandemic and going digital. (49:04) Why did his orig...2023-04-061h 34New Horror ExpressNew Horror ExpressIan Trip & Ryan Schafer Interview - Everybody Dies By The EndOn this episode NHE host Scott Murphy chats to writing and directing duo Ian Tripp & Ryan Schafer about their new movie “Everybody Dies By The End.” Over the course of the interview Scott talks to the pair about what directors inspired their demented lead character, directorial bad behaviour in general and how people’s tolerance […]2023-03-0756 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How you think affects muscle growth. (3:26) An Arnold Schwarzenegger appreciation segment. (11:55) When our Presidents used to be tough. (18:20) Justin’s rapper name. (23:50) Adam justifies why he likes the tv show ‘You’ so much. (24:16) Will Sal’s workout obsession be picked up by one of his kids? (30:20) You cannot become a better parent without becoming a better person. (33:38) Chelsea Handler’s sad video. (40:58) Ned’s B...2023-02-221h 55Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1958: How to Target the Chest During Dips, the Truth About Cheat Days, the Best Protein Supplement for People With Digestive Issues & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Stretching can BUILD muscle! You just have to do it the right way. (2:07) Aspirin is the superior NSAID. (13:34) Kids say the darndest things. (16:31) If anyone could pull off glow-in-the-dark rims, it’s Adam. (20:15) Mind Pump loves underground tech. (23:30) Adam’s super couch! (25:08) Sal’s biggest fan. (30:08) The value of “human-made.” (33:13) Krispy Kreme’s MAJOR partnership. (36:49) Mind Pump Recommends, Ancient Apocalypse on Netflix. (40:14) The benefits of red-light therapy for tendon and...2022-12-021h 18The Broken Arrow: Traditional Bowhunting PodcastThe Broken Arrow: Traditional Bowhunting PodcastEpisode 42: Ryan Jobe of Laurel Mountain OutfittersSend us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comIn this episode we catch up with Ryan Jobe of Laurel Mountain Outfitters.  Ryan's a great guy with a lot of great hunting tales.  Enjoy!2022-11-071h 33Podcast Sessions with a TherapistPodcast Sessions with a TherapistTalking with Tim Schafer about Psychonauts 2I had the absolute honor and pleasure to talk to Tim Schafer from Double Fine about Psychonauts 2! Join us as we discuss the thought processes woven into the game - including the various theoretical and conceptual perspectives that drove Raz's journey and interactions. Discover some of the ways Tim's past informed his writing and follow along as we discuss how to build a game focused on psychology in a sensitive and meaningful way. HUGE thanks to Tim and the Double Fine team for noticing my playthrough and coordinating this awesome collaboration!   Tim's T...2022-09-051h 18Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1825: Man Cheats Death & Builds Cold Plunge BusinessIn this episode Sal, Adam & Justin speak with Ryan Duey, founder of Plunge.2022-05-301h 06PICOBELLOPICOBELLOS02E03 Not all heroes wear capesVorbilder. Jeder von uns hat welche. Egal ob bewusst oder unbewusst. Wann hast du dich das letzte Mal gefragt, wer aktuell deine Vorbilder sind? Ist es nicht interessant, wie sich unsere Vorbilder in den verschiedenen Lebensabschnitten ändern? Aber mal langsam, was genau sind denn eigentlich Vorbilder? Sind es nur Idole (erstmal egal ob real oder fiktiv), zu denen wir aufschauen und von denen wir uns gerne eine Scheibe abschneiden möchten? Genau bei dieser Frage unterscheiden sich die verschiedenen Auffassungen und Meinungen von Schäfer und Schöler. Für den einen sind es Personen und Figuren, die für eine...2022-05-2149 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1793: How to Control Cravings. Tips for Keeping Gains While on Vacation, the Truth About Decline Bench Presses & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling cravings, how to keep gains while going on vacation, the benefits of doing decline bench presses, and how to spot dumbbell chest presses. Mind Pump Fit Tip: Isometrics, believe it or not, this type of training builds muscle and burns body fat the fastest. It is the type of contraction that will activate the MOST muscle fibers. (4:01) Adam and Sal recap the NCI Coaching Con event. (16:03) Mind Pump Recommends, State and Liberty clothing. (26:45) The guys speculate on why Elon Musk dropped his...2022-04-151h 13Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1679: Low Carb Vs. High Carb Diets, Doing Less to Get Better Results in the Gym, Building Muscle & Strength After a Major Weight Loss & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. The benefits of the sled for fitness and muscle gain. (4:40) How young is too young for social media? (8:10) Did Aurelius inherit Sal’s dancing ability? (24:45) Dad life stories with the guys. (26:13) Trick or Treating with the Mind Pump crew. (29:16) Why throwing money at the problem doesn’t always help. (35:00) Finally settling the debate of Justin’s favorite flavor of Magic Spoon. (45:36) Why the guys only give Serenity Kids products to their kids. (51:00) The guys still have their concerns about Bitcoin. (54:17) #ListenerLive question #1 – What is...2021-11-061h 48ClassCast PodcastClassCast PodcastEp.077 -- Grant Schafer -- Connecting Communities & SchoolsClassCast Podcast Ep.077 features Grant Schafer, the Supervisor of Community Connections for Loudoun County Public Schools. Working closely with Career & Technical Education, Computer Science Experiential Learning, and a few other specialized programs in the school system, Grant strives to connect community resources with individual teachers, students, and classrooms to make school-based learning as authentic as possible. His hard work, power skills (soft skills), and ever-growing rolodex make him an asset to the whole community because he fosters relationships between local businesses, non-profits, and schools. Host Ryan Tibbens met Grant, a fellow JMU Duke, at the 2021 Loudoun 40 Under 40 celebration where...2021-09-271h 14Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1646: How to Pump Up Muscles Before a Photoshoot, the Myth of Being Muscle-Bound, the Dangers of Supplement Dependency & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to get a pump for a photoshoot, whether lifting reduces flexibility if you can become dependent on supplements such as multivitamins, and how to combine the MAPS Prime exercises to create a daily routine that will rapidly increase mobility in all joints. When is the best time to bulk? (4:19) The Colorado Experiment, one of the most hotly contested studies of all time. (10:26) Is there a link between Aspirin and Erectile Dysfunction? (21:50) Sex Education with Mind Pump. (26:07) Mind Pump Recommends, The...2021-09-221h 15Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1509: The Benefit of Splitting up Your Workout Throughout the Day, How to Learn Effective Workout Programming, Ways to Make Sure You Do Important Exercises You Hate & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Sal’s ‘brutal’ morning routine. (3:33) Workouts and instability. (5:25) Microsoft files patent technology to create chatbots of dead people, fictional characters, and relatives. (15:43) When people overshare on social media. (25:55) New Flavor Alerts from Magic Spoon! (31:22) What do prisoners and CEOs have in common? (33:45) How NCI is disrupting the fitness space! (41:44) #Quah question #1 – How can I modify my workouts to get the benefits of full-body training while limiting the further size of my lower body? (43:54) #Quah question #2 – How can I effectively plan my own traini...2021-03-131h 18Ryan Furrer PodcastRyan Furrer PodcastEp.12:Barry's younger twin brother- The great Gene Wensel!In this next episode of the Ryan Furrer Podcast ( RFP) we are joined by one of the greatest Whitetail Bowhunters of all time.  He also happens to be the twin brother to one of the greatest Whitetail Bowhunters of all time as well. Twin  brother to Barry,  Mr. Gene Wensel! Even though this episode was a bit longer, we didn't even scratch the surface. Gene has already agreed to follow up with a sequel- Part duex coming soon. Stay tuned ( pun- intended)It's important to me to introduce (via the podcast)  the likes of Barry and G...2021-01-112h 15All That for 6 Pieces BBQ ShowAll That for 6 Pieces BBQ ShowEpisode 13 - Ryan Murphy "Dirt Road BBQ"Ryan Murphy joins us to discuss his start in BBQ, winning a World Championship, and how he is spending his time during "The BBQ Shutdown."2020-05-2838 minInside Football Podcast with Bill PolianInside Football Podcast with Bill PolianPeyton Manning or Ryan Leaf? The story behind the 1998 NFL draftIn this episode of The Inside Football Podcast with Bill Polian, the guys jump into the way back machine and head to the Spring of '98 to do a deep dive on one of the most complex and controversial decisions in the history of the NFL Draft, the choice between Quarterbacks Peyton Manning and Ryan Leaf. Hall of Fame General Manger Bill Polian gives his unique insight into the decision and provides some never heard before behind the scenes stories about what went into the pick at number 1 for the Indianapolis Colts. See Privacy Policy at https://a...2020-04-281h 49Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1192: Mind Pump 2019 Year in ReviewIn this episode, Sal, Adam and Justin reminisce and review the highlights and best interviews of 2019. Mind Pump gets sentimental and reminisces over the highlights of 2019. (1:41) Adam becomes a father! (4:00) Recapping the best moments of the Mind Pump Live events. (9:37) Justin’s once in a lifetime opportunity to fly in an F16 Thunderbird. (13:41) Adam’s neat experience visiting Organifi Headquarters. (17:15) The impact of ‘train the trainer’ talks. (18:43) Will Sal write a book?! (19:21) Mind Pump’s Top 10 Guests of 2019. (20:10) #1 – Bishop Robert Barron. (21:33) #2 – Mark Manson. (25:02) #3 – John Brenkus. (28:07) #4 – Joe DeFranco. (31:07) #5 – Nir Eyal. (34:30) #6 - Marc Weinstein. (37:29) #7 – Raja Dhir. (39:42)  #8 – Sanjay Rawal. (41:32) #9 – Dr. Arthur Brooks. (43:52) #10 – Dr. J...2019-12-2600 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1183: Overhead Press Variations, the Benefits of Arching Back When Benching, When to Superset & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the differences between a front and behind the head overhead press, arching the back during a bench press, the pros and cons of super-setting, and gamification of fitness to build long-term habits. Want younger-looking skin? The benefits of retinoids that you find in the face serum from Caldera Lab. (4:40) Mind Pump aging in dog years. (7:25) Why do we balance better on our non-dominant side? (8:10) PRx Performance: Eliminating the barriers and intimidation of working out in the gym from the comfort of your own...2019-12-1300 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1182: The 5 B’s to Finding Your PurposeIn this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own. How do you figure out what your purpose is? Why is it important? (1:49) When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30) Why motivation is bullshit if you don’t have a sense of purpose. (11:15) The 5 B’s to Finding Your Purpose. (12:40) #1 - Be brave. (12:55) #2 – Be willing to give. (22:25) #3 – Be mindful of your value system. (29:33) #4 – Be aware of the company you keep. (38:31) #5 – Be healthy. (49:58) People Men...2019-12-1259 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1182: The 5 B’s to Finding Your PurposeIn this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own. How do you figure out what your purpose is? Why is it important? (1:49) When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30) Why motivation is bullshit if you don’t have a sense of purpose. (11:15) The 5 B’s to Finding Your Purpose. (12:40) #1 - Be brave. (12:55) #2 – Be willing to give. (22:25) #3 – Be mindful of your value system. (29:33) #4 – Be aware of the company you keep. (38:31) #5 – Be healthy. (49:58) People Men...2019-12-1200 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1179: The Importance of Sleep for Fat Loss, the Benefits of Low Rep Ranges on Major Lifts, Favorite Body Parts to Train & MOREIn this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the benefits of very low rep ranges on major lifts like the bench, squat, and deadlift, how sleep affects fat loss, their favorite body part to develop, and how they vote with their dollars. Who is most likely to be in celebrity rehab out of the Mind Pump crew? (4:20) The difficulty of seeing your child sick. (8:05) The different segments of the fitness industry and the good/bad information that has come from each. (14:22) What test should I do and how often should I...2019-12-0700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1170: Q&A with Mike MatthewsIn this episode, Sal, Adam and Justin talk with good friend, Mike Matthews about his how he built his company, Legion, and then answer questions asked by the live audience. Protein bar companies are making out! (2:15) What has been the worst product idea he has had? (3:37) What products surprised him that sold well? (4:51) How the pre-workout market has really taken off and the shenanigans that have come with it. (8:05) Why a part of him is ashamed to be in the supplement industry. (16:40) How all markets have unsophisticated consumers. (18:00) Is the supplement consumer becoming more attuned? (23:54) The self-education of...2019-11-2500 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1165: Bishop Robert Barron on Physical Fitness, Satan, Evolution, Psychedelics & Much MoreIn this episode, Sal, Adam and Justin speak for the second time with Bishop Robert Barron. Focusing on the wider culture and moving forward on all fronts. (2:46) What was the conversation like with Jordan Peterson? (4:04) Why everyone is hungry for God. (5:18) What are the symptoms of poor spiritual health? (7:40) The problems of creating an idol out of the ego. (9:57) The surrender of control and asking God what does he want you to do today. (11:01) Why has religion fallen out of favor? (13:00) What is his take on stoicism? (15:06) Understanding the concept of the Holy Trinity. (17:45) How do you know...2019-11-1800 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1155: Ryan HolidayIn this episode, Sal, Adam and Justin speak with best selling author, Ryan Holiday. How Ryan was talking about ‘fake news’ before it was cool. (2:30) The concept of ‘yellow journalism’. (7:45) Why the more polarizing information we get, the more likely we are to react to it. (9:28) How you get what you pay for and the importance of long-form conversations. (12:15) What is the most alarming trend he sees? (15:42) The significance of digital wellness: How to use technology and NOT be controlled by it. (18:55) Is stoicism having a comeback? (21:45) How does he define stoicism? (25:42) Why sometimes the best thing you can do i...2019-11-041h 22Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1155: Ryan HolidayIn this episode, Sal, Adam and Justin speak with best selling author, Ryan Holiday. How Ryan was talking about ‘fake news’ before it was cool. (2:30) The concept of ‘yellow journalism’. (7:45) Why the more polarizing information we get, the more likely we are to react to it. (9:28) How you get what you pay for and the importance of long-form conversations. (12:15) What is the most alarming trend he sees? (15:42) The significance of digital wellness: How to use technology and NOT be controlled by it. (18:55) Is stoicism having a comeback? (21:45) How does he define stoicism? (25:42) Why sometimes the best thing you can do i...2019-11-0400 minHealthy Hustling Podcast w/ Dr. Eric BroadworthHealthy Hustling Podcast w/ Dr. Eric BroadworthEpisode 2 Ft. Ryan Schafer, Head Coach at 8th Day GymPresented by Fuel Physical Therapy & Sports Performance. In episode 2, Dr. Eric Broadworth discusses CrossFit, fitness, personal training and entrepreneurship with Ryan Schafer, Head Coach at 8th Day Gym  located in Grand Rapids, MI.  Ryan is a CrossFit athlete, coach, and trainer residing in Grand Rapids, MI. Ryan discusses his unusual path to becoming a CrossFit athlete and coach after getting his degree in Industrial Engineering and Supply Chain Management. Ryan has since found his passion in fitness and CrossFit. He strives to reach the CrossFit Games and help others reach their own personal fitness and wellness goals.   2019-11-0225 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating DisorderIn this episode, Sal, Adam and Justin speak with 4x world champion obstacle course racer Amelia Boone who goes into detail about her 20-year struggle with Anorexia and how she is taking control of this long-term challenge. Her internal struggle with food and timeline leading up to her entering an eating disorder treatment center. (3:30) Why it is so prevalent to talk about your relationship with food. (8:34) How she feels brought to life by a challenge and the triggers that came from it. (9:42) The value of unpacking bad behaviors. (12:32) How the internal intrinsic motivations/characteristics that make you excel...2019-10-0700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating DisorderIn this episode, Sal, Adam and Justin speak with 4x world champion obstacle course racer Amelia Boone who goes into detail about her 20-year struggle with Anorexia and how she is taking control of this long-term challenge. Her internal struggle with food and timeline leading up to her entering an eating disorder treatment center. (3:30) Why it is so prevalent to talk about your relationship with food. (8:34) How she feels brought to life by a challenge and the triggers that came from it. (9:42) The value of unpacking bad behaviors. (12:32) How the internal intrinsic motivations/characteristics that make you excel...2019-10-071h 07Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1125: Dr. Jolene Brighten- What You Need to Know About the Menstrual CycleIn this episode, Sal, Adam and Justin speak with Dr. Jolene Brighten about what constitutes a normal and healthy menstrual cycle. If you are a woman or know one, this is a must-listen episode. How coffee can heal the brain. She shares the time she got knocked out! (4:35) Does she get into it with any other doctors because of her extensive knowledge? (7:35) How does the menstrual cycle work? The 4 phases explained in detail. (12:03) What should you feel during that pre-menstrual period? (19:40) Why women must strive to keep their environment safe: How stress/diet affects the 4 phases of your...2019-09-2300 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth1055: Almost 30 with Krista Williams & Lindsey SimcikIn this episode, Sal, Adam, and Justin talk with Krista Williams & Lindsey Simcik of the Almost 30 podcast. The story of Almost 30: Live on tour. (2:26) What have they learned in the space since coming in? (7:39) Growing pains of scaling a business. (11:16) What have been ‘pivotal’ moments in their business? (13:15) Social media do’s and don'ts to stay authentic to your brand. (15:30) What are the biggest mistakes they have made in their business? (26:48) Why you shouldn’t ‘pick up the brick’ when it comes to the current cancel culture. (30:50) Have they had controversial guests on their show? (39:22) Women vs. Men dynamics. (4...2019-06-1700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth996: Highly Effective Exercises that Suck, Volume vs Frequency, the Importance of Living Your Brand & MOREIn this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercises they hate but are good to do, what Mind Pump will do if science disproves frequency in favor of volume, the importance for a personal trainer to be in shape and tips on not being so socially awkward. Justin is going to the “danger zone”! (4:56) Recap of Mind Pump’s “Mastering the Sale” training at Red Dot Fitness. (11:11) Update on Mind Pump & Mimosas. (15:49) Checking your egos and getting back to your ‘why’. (16:54) The growing wave of youth...2019-03-2700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth970: Dr. Jordan Shallow on Training, Travel & Vaccines (with Guest Ben Greenfield)In this episode Sal, Adam, and Justin talk to Dr. Jordan Shallow about his travels and his adventures with Ben Pakulski. Mid episode the boys call Ben Greenfield to find out what he was thinking when he posted his recent Twitter post on vaccines. This opened a can of worms and led to a lively debate between Jordan and Sal. Making the compelling argument why men and women SHOULD NOT be separated in sports at a young age. (5:17) Jordan opens up about his travels across the world and in particular his adventures with Ben Pakulski. The importance of...2019-02-1800 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth970: Dr. Jordan Shallow on Training, Travel & Vaccines (with Guest Ben Greenfield)In this episode Sal, Adam, and Justin talk to Dr. Jordan Shallow about his travels and his adventures with Ben Pakulski. Mid episode the boys call Ben Greenfield to find out what he was thinking when he posted his recent Twitter post on vaccines. This opened a can of worms and led to a lively debate between Jordan and Sal. Making the compelling argument why men and women SHOULD NOT be separated in sports at a young age. (5:17) Jordan opens up about his travels across the world and in particular his adventures with Ben Pakulski. The importance of...2019-02-182h 04Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth925: The Best Mind Pump Interviews of 2018In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The...2018-12-1700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth925: The Best Mind Pump Interviews of 2018In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The...2018-12-171h 51Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth889: Misunderstood Exercises, Low Calorie Foods Contribution to Binge Eating, When Kids Shouldn't Lift Weights & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercises and movements that have misrepresented intentions, if foods marketed as low calorie are contributing to normalizing binge eating behaviors, how young is too young to lift weights and if masterminds are the real deal or BS. Who is the culprit leaving their underwear around the studio while using the Joovv light? (4:15) Guys review the new products from Organifi: Pure and Pumpkin Spice! (8:29) Not exercising worse for your health than smoking...2018-10-2700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth889: Misunderstood Exercises, Low Calorie Foods Contribution to Binge Eating, When Kids Shouldn't Lift Weights & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about exercises and movements that have misrepresented intentions, if foods marketed as low calorie are contributing to normalizing binge eating behaviors, how young is too young to lift weights and if masterminds are the real deal or BS. Who is the culprit leaving their underwear around the studio while using the Joovv light? (4:15) Guys review the new products from Organifi: Pure and Pumpkin Spice! (8:29) Not exercising worse for your health than smoking...2018-10-271h 17Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!In this episode Sal, Adam & Justin speak with Ben Greenfield who always has something new and interesting going on. Ben talks about starting his supplement company Kion (getkion.com/mindpump code: mindpump10 for 10% off), the importance of delayed gratification,  science and the Bible, the newest science in anti-aging and longevity and more. How we find a little bit of science and abuse the hell out of it. The ways we used to concentrate things to be able to consume. (4:15) The science of CBD and its benefits. (9:40) Would Ben say he has a HIGH tolerance to stimulants? (14:30) Interesting facts o...2018-09-2700 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!In this episode Sal, Adam & Justin speak with Ben Greenfield who always has something new and interesting going on. Ben talks about starting his supplement company Kion (getkion.com/mindpump code: mindpump10 for 10% off), the importance of delayed gratification,  science and the Bible, the newest science in anti-aging and longevity and more. How we find a little bit of science and abuse the hell out of it. The ways we used to concentrate things to be able to consume. (4:15) The science of CBD and its benefits. (9:40) Would Ben say he has a HIGH tolerance to stimulants? (14:30) Interesting facts o...2018-09-272h 25Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Mike Mentzer’s training philosophy, better alternatives to weight gainer shakes for protein to avoid rancid flatulence, Mike Mentzer’s school of thought and the positive qualities they have picked up from one another since podcasting and working together. Is Adam getting too much of a warm welcome into his new neighborhood? (3:22) Why Sal may be conditioned to dislike small talk. (9:55) How the school setting is not meant for...2018-09-0100 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Mike Mentzer’s training philosophy, better alternatives to weight gainer shakes for protein to avoid rancid flatulence, Mike Mentzer’s school of thought and the positive qualities they have picked up from one another since podcasting and working together. Is Adam getting too much of a warm welcome into his new neighborhood? (3:22) Why Sal may be conditioned to dislike small talk. (9:55) How the school setting is not meant for...2018-09-011h 49Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth837: Larry Hagner of the Dad Edge PodcastIn this episode, Sal, Adam & Justin speak with Larry Hagner of The Dad Edge Podcast. Larry's show focuses on what it means to be a man and a good father and the boys have a great conversation with Larry about the state of fatherhood today among other things. Helping men be men. Larry shares his superhero origin story and how his podcast was created through his struggles becoming a father. (6:30) What drove him to start his podcast for other men? (9:43) Does he have empathy for his biological father? (16:49) How important is it for children to have that male...2018-08-1600 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth837: Larry Hagner of the Dad Edge PodcastIn this episode, Sal, Adam & Justin speak with Larry Hagner of The Dad Edge Podcast. Larry's show focuses on what it means to be a man and a good father and the boys have a great conversation with Larry about the state of fatherhood today among other things. Helping men be men. Larry shares his superhero origin story and how his podcast was created through his struggles becoming a father. (6:30) What drove him to start his podcast for other men? (9:43) Does he have empathy for his biological father? (16:49) How important is it for children to have that male...2018-08-161h 25Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth818: How Strength Affects Muscle Growth, Recovery from a Major Injury, CrossFit & Steroids & MOREMAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about if it is possible for muscles to grow but strength to remain the same, the worst injury they’ve experienced and what they did to recover from it, their thoughts on the latest steroid use in CrossFit, and the transparency they are showing and some of their favorite functional exercises for experienced lifters who want to get more into that kind of training. Where did #BeastMode come from? Learn some new Urban Dictionary wo...2018-07-201h 34Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth818: How Strength Affects Muscle Growth, Recovery from a Major Injury, CrossFit & Steroids & MOREMAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about if it is possible for muscles to grow but strength to remain the same, the worst injury they’ve experienced and what they did to recover from it, their thoughts on the latest steroid use in CrossFit, and the transparency they are showing and some of their favorite functional exercises for experienced lifters who want to get more into that kind of training. Where did #BeastMode come from? Learn some new Urban Dictionary wo...2018-07-2000 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & FatherhoodIn this episode, Sal, Adam & Justin speak with Ryan Michler of the Order of Man podcast about the crisis of masculinity, toxic masculinity and what it means to be a man. You can find Ryan at orderofman.com and on social media @orderofman. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced...2018-07-1900 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & FatherhoodIn this episode, Sal, Adam & Justin speak with Ryan Michler of the Order of Man podcast about the crisis of masculinity, toxic masculinity and what it means to be a man. You can find Ryan at orderofman.com and on social media @orderofman. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced...2018-07-191h 26Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to fasting for a couple hours after a workout, the benefits of keeping NEAT relatively high during a bulk, the contradiction of a calorie deficit and reverse dieting and why Sal has not competed in a bodybuilding or physique contest. The consequences of vaping with delta-8-tetrahydrocannabinol and forgetting to pick up your kids. Sal finds out the hard way. (4:09) Is Adam the worst gift giver ever? The guys talk...2018-06-301h 20Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits to fasting for a couple hours after a workout, the benefits of keeping NEAT relatively high during a bulk, the contradiction of a calorie deficit and reverse dieting and why Sal has not competed in a bodybuilding or physique contest. The consequences of vaping with delta-8-tetrahydrocannabinol and forgetting to pick up your kids. Sal finds out the hard way. (4:09) Is Adam the worst gift giver ever? The guys talk...2018-06-3000 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth797: Fitness Rules to Break to Maximize GainsIn this episode Sal, Adam & Justin discuss when it is time to break the rules in fitness.There are times when straying from what is held as truth can actually accelerate your progress. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at...2018-06-211h 14Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth797: Fitness Rules to Break to Maximize GainsIn this episode Sal, Adam & Justin discuss when it is time to break the rules in fitness.There are times when straying from what is held as truth can actually accelerate your progress. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at...2018-06-2100 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth767: Ben Greenfield Bares All- His Rules for Life, Hacking His Penis, His Family Life, Religion & MOREIn their most revealing Ben Greenfield interview to date, Sal, Adam & Justin touch on coffee enemas, stem cell injections, Ben's new company Kion (as you would expect) but then move over to more in depth conversation about Ben's relationship with his wife, parenting, connecting with your soul's purpose, religion and much more. This was a very relaxed and spontaneous conversation that will suck you in. I want people to have an experience. Ben opens up on his new brand, Kion, and how it has been received so far. (5:17) Ben on podcasting, analytics, his wheel space and “What’s hot”...2018-05-1000 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth762: Barbell Shrugged- Unusual CrossFit History & MOREWould you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. The Shrugged Collective. A creative hub under the Barbell Shrugged umbrella and the pros/cons of starting a new podcast. (5:11) The New Standard. The practices the guys put in place to stand out in the podcasting world. (12:21) The profound wisdom of Paul Chek. (17:50) The power of frequency. The importance is releasing more shows in this content war game. (21:30) #PodcastingHard. Is the juice worth the squeeze? (23:53) The State of CrossFit. The Good, the Bad...2018-05-0300 minSchafer HausSchafer HausSchafer Haus 18Schafer Haus Discusses: Past Shows, Confusing Ryan and Bryan Adams, VR, Bat Out of Hell, Edible Insects and the Demise of Pokémon Go!2018-03-2000 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth727: Bedros Keuilian- Self-Made Trainer of TrainersIn this episode Sal, Adam & Justin speak with Bedros Keuilian, mentor to top fitness icons and trainer of personal trainers who want to build a successful business in fitness. In this interview, the conversation goes from Bedros' move to the United States from the former Soviet Union, to the challenges he has faced, to building a multi-million dollar fitness empire. This episode is not only entertaining but is packed full of valuable "nugget bombs" for anyone wanting more success in life. Million Dollar Mistake. Bedros talks about his new gym and how entrepreneurs can talk business while working...2018-03-1500 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth697: Kyle Kingsbury- Onnit's Director of Human OptimizationIn this episode, Sal, Adam & Justin talk with Kyle Kingsbury. Kyle and the boys were first introduced a couple years back by Dr. Justin Brink. Kyle, a former MMA fighter, was just starting a podcast for Brain.fm (www.brain.fm/mindpump) and they soon became good friends.  Fast forward, after a trip in the spring of 2017 to PaleoFx, Kyle met Onnit's CEO, Aubrey Marcus, and they hit it off. Kyle has since become the Director of Human Optimization at Onnit and is the host of The Onnit Podcast. This is a very entertaining and r...2018-02-0100 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth692: Josiah Novak of The Fitman Project PodcastIn this episode Sal, Adam and Justin speak with Josiah Novak of The Fitman Project Podcast. Josiah began as a fan of Mind Pump and in addition to hosting a successful podcast, he is growing his fitness business and authority. Josiah has a very interesting backstory. Raised with a physically abusive father he has been able to break the cycle and channel that experience into a message that inspires and transforms others. This episode is a must listen. You can find Josiah at: The Fitman Project www.thetruetransformation.com2018-01-2500 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth692: Josiah Novak of The Fitman Project PodcastIn this episode Sal, Adam and Justin speak with Josiah Novak of The Fitman Project Podcast. Josiah began as a fan of Mind Pump and in addition to hosting a successful podcast, he is growing his fitness business and authority. Josiah has a very interesting backstory. Raised with a physically abusive father he has been able to break the cycle and channel that experience into a message that inspires and transforms others. This episode is a must listen. You can find Josiah at: The Fitman Project www.thetruetransformation.com2018-01-251h 33The Better Human ProjectThe Better Human ProjectBHP 005: Mind Pump Media | Building A Business EmpireMind Pump Media is one of the leading voices in raw, unfiltered, no-BS health and fitness information. They’re also incredibly savvy and successful businessmen. In an industry rife with misleading information, ulterior motives, even outright deception, Mind Pump’s intentionally unfiltered – and unapologetic – approach resonates with an audience hungry for the truth. In this episode of the Better Human Project, I sit down with the trio of Sal Di Stefano, Adam Schafer and Justin Andrews in Mind Pump’s San Jose, CA studio to find out how they’ve built such a massive media company in t...2018-01-231h 13Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth678: Tips for Increasing Female Libido, How to Rebuild Your Metabolism, Intolerances to Healthy Foods & MOREKimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about massages... good, bad or indifferent, tips for increasing female libido (this was moved), specific guidelines to fix a damaged metabolism and why a body sometimes rejects healthy, nutritious foods such as nuts , blueberries etc. Is Sal sabotaging Adam? Do the guys give two shits about seeing the ball drop or staying up till midnight? Find out! (5:28) Find out Adam’s revised New Year Resolutions…Life Happens and he is making the best of a...2018-01-0500 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth635: Order of Man with Ryan MichlerIn this episode Sal, Adam & Justin speak with Ryan Michler of the Order of Man podcast (www.orderofman.com). This episode was recorded at the Spartan Races at Lake Tahoe (www.spartan.com) and the conversation covered a variety of topics including what it means to be a man, raising children, the role of women in men's evolution, masculinity and a lot more. What got him into podcasting? (3:35) Roots of masculinity (6:45) Ryan tells his origin story (7:52) What does it mean to be a man? (9:50) Protector, provider and presider Rite of passage for his kids (12:24) Boys/Men being conditioned? (19:20...2017-11-0900 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth635: Order of Man with Ryan MichlerIn this episode Sal, Adam & Justin speak with Ryan Michler of the Order of Man podcast (www.orderofman.com). This episode was recorded at the Spartan Races at Lake Tahoe (www.spartan.com) and the conversation covered a variety of topics including what it means to be a man, raising children, the role of women in men's evolution, masculinity and a lot more. What got him into podcasting? (3:35) Roots of masculinity (6:45) Ryan tells his origin story (7:52) What does it mean to be a man? (9:50) Protector, provider and presider Rite of passage for his kids (12:24) Boys/Men being conditioned? (19:20...2017-11-091h 02Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth624: Succeeding in Bodybuilding in Spite of Poor Genetics, Barbell & Kettlebell Complexes for MAPS, the Corporatization of Mind Pump & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about programming barbell or kettlebell complexes into a MAPS program, missing the days of recording raw episodes in Doug’s living room, the five people who have helped mold them into the person they are today and if one can outsmart their body’s metabolism, structure, etc with enough effort to be successful at bodybuilding in spite of poor genetics. Adam’s “Organifi” cookies (4:01) Justin’s nut butter from Thrive Market (8:35...2017-10-251h 20Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth624: Succeeding in Bodybuilding in Spite of Poor Genetics, Barbell & Kettlebell Complexes for MAPS, the Corporatization of Mind Pump & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about programming barbell or kettlebell complexes into a MAPS program, missing the days of recording raw episodes in Doug’s living room, the five people who have helped mold them into the person they are today and if one can outsmart their body’s metabolism, structure, etc with enough effort to be successful at bodybuilding in spite of poor genetics. Adam’s “Organifi” cookies (4:01) Justin’s nut butter from Thrive Market (8:35...2017-10-2500 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth614: Best Ways to Lose Large Amounts of Body Fat, Reducing the Negative Effects of Endurance Sports on Metabolism, Revised Nutrition Guide Updates & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best ways to lose a LOT of body fat, how to avoid the negative effects of endurance sports on metabolism, updates on the Nutrition Survival Guide and how entrepreneurship affects romantic relationships and how to find balance between the two. Sal’s “bulletproof” gut (4:47) Weekend update (13:13)  “Soft parents” Thrive Market price comparison (25:10) Eliminating foods, blessing in disguise (31:35) Adam “seeking in” his green juice (37:50) Quah question #1 – What is the best course of ac...2017-10-1100 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth614: Best Ways to Lose Large Amounts of Body Fat, Reducing the Negative Effects of Endurance Sports on Metabolism, Revised Nutrition Guide Updates & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best ways to lose a LOT of body fat, how to avoid the negative effects of endurance sports on metabolism, updates on the Nutrition Survival Guide and how entrepreneurship affects romantic relationships and how to find balance between the two. Sal’s “bulletproof” gut (4:47) Weekend update (13:13)  “Soft parents” Thrive Market price comparison (25:10) Eliminating foods, blessing in disguise (31:35) Adam “seeking in” his green juice (37:50) Quah question #1 – What is the best course of ac...2017-10-111h 26Mind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth577: Benefits of Resistance Band, Relieving Knee Pain, Transitioning to Online Coaching & MOREIn this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about advice they would give to trainers that are trying to transition into online coaching, thoughts about resistance bands, trainers with only a certification giving both workout and nutrition advice and correcting tight IT bands are causing knee pain. Foursigmatic Rashi drink Guys talk Game of Thrones (5:39) Justin watches “softcore” porn on Netflix! (10:23) Below Her Mouth Guys talk “cheating” (13:39) “Open” relationships Communication is key Serial monogamy Quah question #1 – What advice would you give to trainers who are trying to tran...2017-08-1900 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth577: Benefits of Resistance Band, Relieving Knee Pain, Transitioning to Online Coaching & MOREIn this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about advice they would give to trainers that are trying to transition into online coaching, thoughts about resistance bands, trainers with only a certification giving both workout and nutrition advice and correcting tight IT bands are causing knee pain. Foursigmatic Rashi drink Guys talk Game of Thrones (5:39) Justin watches “softcore” porn on Netflix! (10:23) Below Her Mouth Guys talk “cheating” (13:39) “Open” relationships Communication is key Serial monogamy Quah question #1 – What advice would you give to trainers who are trying to tran...2017-08-191h 28Access Unmissable Free Audiobooks in Self-Improvement, Career DevelopmentAccess Unmissable Free Audiobooks in Self-Improvement, Career Development[Russian] - The Art of Time Management [Russian Edition] by Bodo SchäferPlease visit https://thebookvoice.com/podcasts/1/audiobook/301033 to listen full audiobooks. Title: [Russian] - The Art of Time Management [Russian Edition] Author: Bodo Schäfer Narrator: Dmitriy Buzinskiy Format: Unabridged Audiobook Length: 1 hour 45 minutes Release date: July 13, 2017 Genres: Career Development Publisher's Summary: The effective way of time management from the author of bestsellers “The Road to Financial Freedom” and “The Winners Laws”! The modern life makes us to take decisions and act faster and faster. But not all people are capable of doing all things that were planned on time. So how is it possible to spend time effectively and conscious...2017-07-1305 minAccess Unmissable Free Audiobooks in Self-Improvement, Career DevelopmentAccess Unmissable Free Audiobooks in Self-Improvement, Career Development[Russian] - The Winners Laws - 30 Absolutely Unbreakable Habits of Success: Everyday Step-by-Step Guide to Rich and Happy Life [Russian EditPlease visit https://thebookvoice.com/podcasts/1/audiobook/301041 to listen full audiobooks. Title: [Russian] - The Winners Laws - 30 Absolutely Unbreakable Habits of Success: Everyday Step-by-Step Guide to Rich and Happy Life [Russian Edition] Author: Bodo Schäfer Narrator: Sergey Kilesso Format: Unabridged Audiobook Length: 7 hours 19 minutes Release date: July 13, 2017 Genres: Career Development Publisher's Summary: The Winners Laws by Bodo Schafer is a number-one best-selling book in the world that has helped innumerable people and can you can be one of them! What is it that you want most out of life? Is it wealth, power, or even happiness perhaps? The d...2017-07-1305 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth550: Look into the Future with Ryan Munsey of the Optimal Performance PodcastRyan Munsey of the Optimal Performance Podcast stopped by the Mind Pump studios for a lengthy conversation about a variety of topics including health, the future of the fitness industry, the impact of technology on humanity and much, much more. Find Ryan at ryanmunsey.com, ryanmunsey_ on Instagram and of course, check out his awesome Optimal Performance Podcast on iTunes, Stitcher and other popular podcasting apps. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS...2017-07-1300 minMind Pump: Raw Fitness TruthMind Pump: Raw Fitness Truth550: Look into the Future with Ryan Munsey of the Optimal Performance PodcastRyan Munsey of the Optimal Performance Podcast stopped by the Mind Pump studios for a lengthy conversation about a variety of topics including health, the future of the fitness industry, the impact of technology on humanity and much, much more. Find Ryan at ryanmunsey.com, ryanmunsey_ on Instagram and of course, check out his awesome Optimal Performance Podcast on iTunes, Stitcher and other popular podcasting apps. Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS...2017-07-131h 57