Shows
Daily EnergizeEnergy LeaksSend us a textIn this episode, host Spencer Jones talks about something we all experience but often overlook: energy leaks—the people, places, habits, thoughts, and beliefs that quietly drain our energy and dim our inner light. Spencer invites listeners to pause and reflect honestly on what those energy vampires might be in their own lives, without judgment. 2025-07-2406 minDaily EnergizeIs It Yours To CarrySend us a textIn this thoughtful and grounding episode, Spencer Jones invites listeners to pause and reflect on what’s currently weighing them down. The key question is simple yet powerful: Is it really yours to carry? Often, we take on burdens, worries, or responsibilities that don’t truly belong to us—whether they’re other people’s problems, expectations, or emotional baggage. 2025-07-2309 minDaily EnergizeWind Through The TreesSend us a textIn this warm and reflective episode, Spencer Jones reminds us of the unique, beautiful light we all carry and how it truly makes a difference in the world. Broadcasting with the window open to the sounds of nature, Spencer draws an inspiring parallel between our lives and trees: just as every tree faces wind blowing through its branches, we all experience adversity and challenges. 2025-07-2107 minDaily EnergizeScore Big with Micro WinsSend us a textIn this inspiring episode, Spencer Jones invites you to rethink what it truly means to “score big” in life not just winning the lottery or chasing massive external success, but living each day filled with love, joy, and positive energy. The real magic happens when we dare to be fully ourselves, share our light with others, and intentionally notice the micro wins we achieve every single day. 2025-07-1706 minDaily EnergizeAnxiety into AlignmentSend us a textIn this episode, Spencer Jones explores practical ways to transform anxiety and nervousness into positive, constructive energy. It’s about recognizing and challenging negative self-talk, then intentionally replacing it with empowering affirmations and supportive language. 2025-07-1607 minDaily EnergizeSay This, Not ThatSend us a textYour words shape your world. In this uplifting episode of The Daily Energize, Spencer Jones dives into the power of language and how small shifts in what we say can raise our vibration and transform our energy. 2025-07-1109 minDaily Energize1,000TH Episode! Let's Celebrate!Send us a textIn this heartfelt episode of The Daily Energize, Spencer Jones reflects on personal growth over the past four years and reminds you that you are and have always been enough, just as you are. 2025-07-0408 minDaily EnergizeLeap of FaithSend us a textIn this empowering episode of The Daily Energize, you're reminded of your worth, your light, and your potential. Spencer Jones invites you to reflect on what you could gain by taking that bold leap of faith — and what it might cost you if you don’t. Whether it’s a new career, hobby, or life change, this episode encourages you to embrace courage, let your light shine, and step into the amazing possibilities waiting for you. 2025-07-0306 minDaily EnergizeYou're AllowedSend us a textYou were never meant to shrink. In this heartfelt episode, Spencer encourages you to take up space, stand tall, and let your light shine unapologetically. You are worthy, divine, and more than enough just as you are. 2025-06-1906 minDaily EnergizeDon't StopSend us a textIn this uplifting episode, Spencer reminds you that you are amazing, worthy, and enough just as you are. Embrace your light, trust yourself, and keep moving forward at your own pace. Whatever your goal is, don’t stop, you’ve got this. 2025-06-1806 minDaily EnergizeNot Your CompassSend us a textIn this deep-dive episode, Spencer challenges you to reflect: are your values and priorities truly yours or ones you inherited from others? Tune in to explore how to realign with what genuinely matters to you. 2025-06-1705 minDaily EnergizeIf Not Now, When?Send us a text Stop waiting for the "perfect time"—it may never come. In this quick boost, Spencer reminds you to take action, chase your passions, and live your life now, not someday. 2025-06-1605 minDaily EnergizeDance OffSend us a textIn today’s episode, Spencer Jones gets real about movement, self-consciousness, and why it absolutely doesn’t matter what you do—just move your body! Whether it’s dancing wildly in your living room or simply stretching, moving is key to energizing your life. 2025-06-1307 minDaily EnergizeSeld-Doubt as LogicSend us a textIn this episode of The Daily Energize, Spencer Jones dives into the very real and common experience of self-doubt—where it comes from and how it affects our actions. Whether it’s conditioning from our upbringing, past failures, or the subtle impressions left by others, doubt can shrink our potential and dim our light. 2025-06-1208 minDaily EnergizeBelieve in YouSend us a textIn this powerful episode of The Daily Energize, Spencer Jones opens up about the importance—and the challenge—of believing in yourself. Too often, we doubt our capabilities and forget just how incredible we truly are. Spencer shares his own journey from ego-driven confidence to authentic self-belief and reminds us that we are all powerful, worthy, and amazing just as we are. 2025-06-1107 minDaily EnergizeCalm Your Body and MindSend us a textIn this episode of The Daily Energize, Spencer Jones explores the quiet power of stillness. When we allow our minds to slow down—whether through meditation, walks, or simple presence—we create the space for insights and inspiration to emerge. 2025-06-1007 minDaily EnergizeChoose Aligned ActionsSend us a textIn this episode of The Daily Energize, Spencer Jones invites you to embrace the power of choice—specifically, the choice to take aligned action. Even when the road is tough or unclear, there’s always a step you can take that aligns with your values, your goals, and the life you want to create. 2025-06-0905 minDaily EnergizeShare JoySend us a textIn today’s episode of The Daily Energize, Spencer Jones reminds you of the incredible impact you have just by being your true, authentic self. Whether you're working, retired, leading, or just living, your light inspires others—and that’s powerful. Spencer encourages you to embrace the joy in your life, share it openly, and keep shining brightly. 2025-06-0606 minDaily EnergizeStep by StepSend us a textIn this episode, Spencer reflects on the journey and transformation of Jonesin’ for—from outdoor fitness challenges to mindset and positivity, and now into the powerful realm of energy sovereignty. 2025-06-0510 minDaily EnergizeYour TraitsSend us a textWhat are the patterns and tendencies that shape your life? In this episode of The Daily Energize, Spencer Jones dives into the traits we all carry—like procrastination, perfectionism, or emotional habits—and how they influence our actions. With his usual high energy (and a few unexpected burps), Spencer reflects on his own tendencies and invites you to explore yours. It's a fun, honest reminder to be aware of the habits that guide us—so we can grow, adjust, and live life to the max. 2025-06-0308 minDaily EnergizeInvestingSend us a textIn this episode of The Daily Energize, Spencer dives into the real meaning of investing in yourself — and spoiler alert, it’s not just about money. He shares insights on how your time, energy, and attention are powerful investments that shape your life just as much as financial choices do. From social media to personal growth, every moment you spend is an investment. 2025-05-3007 minDaily EnergizeMore Than PositivitySend us a textIn this uplifting episode of The Daily Energize, Spencer explores the true power of positivity — not as a way to ignore life's challenges, but as an essential tool to master your energy and live life to the fullest. He dives into the dangers of toxic positivity, the importance of facing negativity head-on, and how to curate your life's “feed” to focus on what uplifts and empowers you. 2025-05-2908 minDaily EnergizeCurate Your FeedSend us a textIn this episode of The Daily Energize, Spencer dives into the idea of "curating your feed"—and not just on social media. While platforms like Instagram, Facebook, and LinkedIn are the obvious places to start unfollowing what no longer aligns with you, this concept applies to every part of your life. From your social circles to your thoughts, beliefs, and labels, it's time to intentionally choose what stays and what goes. 2025-05-2807 minDaily EnergizeNew PerspectiveSend us a textIn today’s episode of The Daily Energize, Spencer shares a powerful perspective shift that helped him see life differently. What if you’re not just a human, but an energy being playing the role of a human? Inspired by a recent audiobook, Spencer explores the idea that we are spiritual or energetic beings having a human experience—much like playing a character in a video game. 2025-05-2707 minDaily EnergizeThe Energy BusSend us a textIn this energizing episode of The Daily Energize, Spencer shares his love for one of his all-time favorite books, The Energy Bus by Jon Gordon. With its simple yet powerful lessons, this book teaches us how to take control of our energy, mindset, and the direction of our lives. Spencer reflects on how the book’s quick, actionable tips helped him shift his own perspective and why he recommends it to anyone seeking positivity and purpose. Remember, you are the driver of your energy bus—so what kind of energy are you choosing toda...2025-05-2607 minDaily EnergizeKindness RipplesSend us a textIn this uplifting episode of The Daily Energize, Spencer reflects on the profound impact of small, everyday acts of kindness—like holding the door open, offering a smile, or saying a simple “thank you.” Though these gestures might seem insignificant, they create a powerful ripple effect, spreading positive energy far beyond what we can see. Spencer reminds us that every act, no matter how small, contributes to a wave of kindness and connection in the world. Tune in and be inspired to embrace the little moments that make a big difference. 2025-05-2309 minDaily EnergizeTriggers Are SignsSend us a textIn this heartfelt episode of The Daily Energize, Spencer opens up about a recent experience that unexpectedly triggered old emotions, frustration, and pain—revealing that healing is not always as complete as we think. 2025-05-2208 minDaily EnergizeShort Bursts Work TooSend us a textIn this episode of The Daily Energize, Spencer explores the importance of self-care—filling your cup in ways that bring you joy and energy. Whether it's a big activity like traveling or camping, or a simple moment of reading a book or taking a short walk, self-care matters. 2025-05-2108 minDaily EnergizeGratitude MeditationSend us a textIn this special episode of The Daily Energize, Spencer invites you to slow down and embrace a few moments of mindfulness through a guided gratitude meditation. Whether you’re a seasoned meditator or simply need a peaceful pause in your day, this session will help you fill your heart with joy, love, and calm energy. 2025-05-2007 minDaily EnergizeMicro ActionSend us a textIn this episode of The Daily Energize, Spencer dives into the importance of taking action toward your goals and dreams. He reminds us that staying stagnant is still a form of action—but not the kind that leads to growth. 2025-05-1906 minDaily EnergizeClarity is HUGESend us a textIn this energizing episode, Spencer emphasizes the power of clarity—whether it's your dreams, goals, or daily intentions. Learn how getting clear on what you want brings focus, direction, and momentum to your life. 2025-05-1607 minDaily EnergizeRise and DipSend us a textIn this episode of The Daily Energize, Spencer dives into how our energy rises and falls through life's natural cycles—and how people, situations, and even past experiences can affect our vibration. Learn how to protect your energy, raise your vibration, and live life to the max. 2025-05-1508 minDaily EnergizeWhat's Your Dream?Send us a textIn this episode of The Daily Energize, Spencer Jones encourages you to dream boldly and define what your ideal life truly looks like—whether it's a mansion, a tiny home, or something in between. From relationships to finances, it's time to get clear on your vision so you can start taking action to make it real. 2025-05-1407 minDaily EnergizeFeeling SeenSend us a textIn this heartfelt and vulnerable episode of The Daily Energize, Spencer Jones reminds us that even in our darkest valleys, there is always light on the other side. With warmth and sincerity, he encourages listeners to keep shining—even when life gets hard—and to embrace the truth that they are seen, loved, and valued.Spencer shares a personal experience of what it felt like to be truly seen for the first time—without walls or armor—and how transformative that moment was. He invites you to allow yourself to be seen, to...2025-05-1306 minDaily EnergizeAssumingSend us a textIn this eye-opening episode of The Daily Energize, host Spencer Jones dives into the often unnoticed habit of assuming—how we create stories in our minds about other people, situations, and outcomes without truly knowing the facts. From misinterpreting someone's intentions to projecting our own fears, assumptions can quietly shape our reality and limit our growth.Spencer shares a personal reflection that led him to realize how frequently assumptions show up in everyday life and how they influence our thoughts, emotions, and actions. With his trademark energy and honesty, he invites yo...2025-05-1206 minDaily EnergizeRecognize and Let GoSend us a textHappy Friday, Energizer! In today’s high-vibe episode of The Daily Energize, host Spencer Jones brings you a thought-provoking insight inspired by The Eye of the I by Dr. David Hawkins. As always, Spencer delivers his signature energy while exploring a powerful question: what if the real breakthrough lies not in pushing harder, but in letting go?From self-doubt to resistance, we all carry things that dim our light. This episode invites you to pause, reflect, and consider—what are you holding onto that’s holding you back? Get ready to reset...2025-05-0908 minDaily EnergizeRespectSend us a textKnowing your values is one thing—living them is another. In this reflective episode of The Daily Energize, host Spencer Jones dives into the value of respect and how our understanding of it can evolve over time. Inspired by a recent exercise and a personal revelation about his upbringing, Spencer explores the difference between being taught values and witnessing them in action. Are we truly living in alignment with what we claim to stand for? This episode challenges you to examine not just your beliefs, but how you express them—especially when they’re tes...2025-05-0807 minDaily EnergizeWho's Pouring Into You?Send us a textWhat voices are shaping your mindset—lifting you up or dragging you down? In this episode of The Daily Energize, host Spencer Jones invites you to reflect on the channels you subscribe to, both online and in real life. Are they aligned with the person you're becoming, or are they draining your energy? From energy vampires to social media algorithms, Spencer explores how your environment influences your vibe—and how to intentionally curate what you allow in. This is your reminder to surround yourself with voices that challenge you, grow you, and speak life...2025-05-0706 minDaily EnergizeCourse CorrectSend us a textWe all hit those weird funks—when everything feels “meh” and off-track. In this episode of The Daily Energize, host Spencer Jones opens up about slipping out of alignment and the unexpected conversation that helped him snap back into flow. He shares personal insights on what alignment really means, how to recognize when you're out of sync with your goals, and how subtle shifts can help realign you with the energy of who you want to be. If you've ever felt stuck, off, or just not yourself, this episode is your reminder that you're...2025-05-0607 minDaily EnergizeSelf-DoubtSend us a textStart your day with a dose of positivity and motivation! In this episode of The Daily Energize, host Spencer Jones dives into the all-too-human experience of self-doubt. Whether you're questioning your abilities or feeling like you're not enough, Spencer offers a heartfelt reflection and a powerful strategy to help you navigate those moments. With personal stories, uplifting encouragement, and a warm reminder that you’re not alone, this episode is here to help you shine your beautiful light—no matter what time of day you're tuning in.Hit follow or subscribe and...2025-05-0507 minDaily EnergizeWin TimeSend us a textTake a moment to celebrate your wins—big or small! In this episode, Spencer invites you to reflect, feel the joy, and savor the energy of your recent successes. 2025-05-0206 minDaily EnergizeFeeling StuckSend us a textFeeling like life’s stuck on repeat? In this episode, Spencer shares how to break free from the monotony and bring more fun, intention, and energy into your daily routine. 2025-05-0105 minDaily EnergizeStruggling Finding Your PurposeSend us a textStruggling to find your purpose? You’re not alone. In this episode, Spencer shares how taking action on what feels right can guide you toward discovering your true purpose—and how clarity often comes with movement. 2025-04-3006 minDaily EnergizeRelease ResistanceSend us a textIn this episode, Spencer encourages you to identify and release what you're resisting—whether it's a mindset, belief, or situation. Discover the power of letting go and how it can open space for growth, joy, and peace in your life. 2025-04-2905 minDaily EnergizeEat That FrogSend us a textIn this episode of Daily Energize, Spencer Jones shares how the book Eat That Frog by Brian Tracy jumpstarted his personal growth journey. Learn the powerful lesson of tackling your hardest task first—and how it can transform your productivity and mindset. 2025-04-2805 minDaily EnergizeYour VoteSend us a textIn this episode of Daily Energize, Spencer Jones shares a powerful quote from James Clear: “Every action you take is a vote for the type of person you wish to become.” Learn how intentional actions, guided by your vision, can shape who you are becoming each day. 2025-04-2506 minDaily EnergizeAttitude Vs BehaviorSend us a textIn this episode of Daily Energize, Spencer Jones breaks down the difference between attitude and behavior—and why aligning the two is key to feeling balanced and authentic. 2025-04-2406 minDaily Energize30 Second Energy ShiftSend us a textIn this episode of Daily Energize, Spencer Jones reminds us of the power of gratitude—not just listing what we're thankful for but truly feeling it. Learn how to shift your mindset and energy by embracing gratitude with intention and presence. 2025-04-2305 minDaily EnergizeLet's MeditateSend us a textIn this special episode of Daily Energize, Spencer Jones guides you through a short gratitude-focused meditation to help you feel calm, centered, and energized for the day ahead. Perfect for a quick reset—just breathe, relax, and refocus. 2025-04-2206 minDaily EnergizePomodoro TechniqueSend us a textIn this episode of the Daily Energize, Spencer Jones dives into the Pomodoro Technique — a simple, science-backed method to boost your focus and productivity. Learn how working in 25-minute bursts with short breaks can help you get more done and feel calmer throughout your day. 2025-04-2108 minDaily EnergizeFear or Loved BasedSend us a textToday's topic is all about loved based leadership, or fear-based leadership. But before you turn it off, because you're like, I'm not a leader, Spencer, it's okay. Because here's how I look at it. I believe we are all leaders. Some of us have titles and roles that are leaders in companies and organizations. 2025-04-0706 min
Badass Direct Sales MasterySpencer Jones: Stake Those Energy VampiresAbout Spencer Jones:Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world. His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX”. Spencer is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin’ for Show”, and holds events all over the world! His message is simple and powerful which is to take control of your Energy Sovereignty and through his events, programs, and community of "Energizers" he shows and...2025-02-1735 minDaily EnergizeWithdrawing YourselfSend us a textLet's dive into today and today's topic for The Daily Energize. Now, this topic comes from a question that was asked on our Jones and Four Live episode, I believe it was asked in episode two of season one. So the question was this, what do you do when you notice you're withdrawing? Like withdrawing from family, friends, events, different things. What do you do when you notice yourself withdrawing? 2025-02-1206 min
Teaching Math Teaching PodcastEpisode 103: Joi Spencer: Persistence at Creating Affirming Spaces for Fostering Positive Math IdentitiesLearning to teach math teachers better with Dr. Joi Spencer, Dean of the School of Education at the University of California, Riverside. as we discuss her experience and expertise as a math teacher educator, her long running STEAM Academy, and her book, Anti-Blackness at School: Creating Affirming Educational Spaces for African American Students.
Links from the episode
STEAM Academy
Anti-Blackness at School: Creating Affirming Educational Spaces for African American Students by Joi Spencer and Kerri Ullucci
Math Ed Podcast Episode 1405: Megan FrankeSpecial Guest: Joi Spencer.2025-01-2248 min
Jonesin' for ShowEp. 5 Jonesin' for LIVE Season 1: The Power of Habits and RitualsJoin Spencer and Katie in Episode 5 of the Jonesin' for LIVE. Originally recorded on 12/30/24 via the Jonesin' for Facebook page. 2024-12-3136 minJonesin' for ShowEp. 4 Jonesin' for LIVE Season 1: Rewiring Negative BiasJoin Spencer and Katie in Episode 4 of the Jonesin' for LIVE. Originally recorded on 12/23/24 via the Jonesin' for Facebook page. 2024-12-2633 minJonesin' for ShowEp. 3 Jonesin' for LIVE Season 1: Dealing with Energy VampiresJoin Spencer and Katie in Episode 3 of the Jonesin' for Show. Originally recorded on 12/16/24 via the Jonesin' for Facebook page. 2024-12-1934 minDaily EnergizeChallengeSend us a textHey Energizer, Spencer Jones of Prince of Positivity here with a challenge for you. That's right, a challenge. This is going to be a fun challenge, and I really, really hope you take it on. 2024-12-1806 minJonesin' for ShowEp. 2 Jonesin' for LIVE Season 1: Managing Mental, Emotional, and Physical EnergyJoin Spencer and Katie in Episode 2 of the Jonesin' for Show. Originally recorded on 12/9/24 via the Jonesin' for Facebook page. 2024-12-1734 min
Million Dollar RelationshipsThe Power of Heart-Centered Connections with Spencer JonesHow can intentional relationships and stepping into your authentic self transform not just your life but countless others? In this inspiring conversation, Kevin Thompson welcomes Spencer Jones, affectionately known as the "Prince of Positivity," to discuss the transformative power of intentional relationships and authentic living. Spencer shares his journey from being a middle school choir director to building a global movement dedicated to helping people shine their light. He emphasizes overcoming self-doubt, embracing your unique gifts, and fostering impactful connections. Through heartfelt stories and actionable insights, Spencer and Kevin explore how intentionality in relationships and s...2024-12-1334 minJonesin' for ShowEp. 1 Jonesin' for LIVE Season 1: Energy BlocksJoin Spencer and Katie in Episode 1 of the Jonesin' for Show. Originally recorded on 12/2/24 via the Jonesin' for Facebook page. 2024-12-0738 minDaily EnergizeGratitude NotesSend us a textI challenged you to take some time to fill your cup. What did you do? Seriously, let me know, I am curious. Let me know what you did to fill your cup. You can send me a message on social media, it's at JonesinFor, or email me, spencer at spencermjones.com. I would love, love, love, love to hear from you. I've been loving these challenges, and I'll probably ease up on you a little bit. But I want you to spread that joy, that light, this beautiful energy that the u...2024-11-2507 minDaily EnergizeWeekend ChallengeSend us a textWhat's happening, Energizers? It is I your host Spencer Jones the prince of positivity here And I am dishing out a weekend challenge. I am giving you a challenge to take on this weekend. Are you game? 2024-07-0507 min
The Inspired ChoiceEmbrace Your True Self: Spencer Jones on Inspiration, Music, and Personal GrowthCaroline Biesalski welcomes Spencer Jones to discuss his mission and the influential figures who have shaped his path. The conversation explores Spencer's journey in personal development and his commitment to helping others discover their true potential. Emphasizing the importance of embracing one's true self, Spencer shares insights from his creative inspirations and his unique musical journey. The episode includes special offers and services for listeners from the sponsor. Spencer concludes with a final empowering message, encouraging listeners to pursue their passions and live authentically.
Meet Spencer Jones
Wisconsin, USA
Website: https://wearejonesinfor.com/
Instagram: https://www.instagram.com...2024-02-1318 min
Hustle Nation PodcastWhat Is Energy Sovereignty and How Can It Boost Your Productivity? | Featuring Spencer JonesSend us a textDive into the latest episode of the Hustle Nation Podcast, where we explore the transformative power of positivity and energy management with Spencer Jones. As an esteemed coach and speaker renowned for empowering high-performing leaders, Spencer unveils the secrets to achieving energy sovereignty and crafting a mindset for success and fulfillment.Episode Highlights:Unleashing the Power of Positivity: Discover how Spencer Jones has harnessed the power of a positive mindset to overcome personal challenges and excel in life and career, offering listeners a roadmap to replicate...2024-02-1254 minDaily EnergizeHelping OthersSend us a textShare kindness, love, positivity, be you and share love with the world. Maybe you're like a Spencer, being me. I don't usually share love. I'm not, I don't offer help. Okay, well, still be you, but maybe start adding that in. Let's spread positivity, spread some joy around the different. How I help others doesn't mean you have to help others that same way, but there's so much research out there that shows the benefits of helping, of supporting others, right? 2024-01-0206 min
Change Made Easy"Embracing Positivity To Bounce Back From Rock Bottom" w Spencer JonesIn this episode of the Happy Healthy Human podcast, host Paul Levitin engages in a deep conversation with Spencer Jones, the Prince of Positivity. They discuss the transformative journey from adversity to fulfillment, the concept of energy sovereignty, and effective strategies for battling negative self-talk.
Episode Highlights:
[0:00:00] Introduction - Introduction to the episode and Spencer Jones.
[0:03:15] Spencer Jones: The Prince of Positivity - Understanding Spencer's mission and his diverse roles.
[0:07:40] Overcoming Rock Bottom - Spencer shares his personal story of hitting rock bottom and his path to recovery, highlighting the importance of self-love and authenticity.
[0:15:20] Mastering...2023-12-1443 min
Gimme FiveNovember 22, 2023: Superstitions in Life and Baseball / with Spencer JonesThe boys welcome in New York Yankees top ranked prospect Spencer Jones to discuss superstitions – both in life and in baseball.
Don't forget to follow @gimmefivepod across all social media platforms and email us at gimmefivepod@gmail.com to have your topic discussed on a future podcast.2023-11-2210 minDaily EnergizeLove Through DisagreementSend us a textSo my question is, how do you handle disagreements? How do you work through them? So that's the topic of today's Daily Energize episode, and it is I, your stumbling, mumbling leader here, Spencer Jones, a Prince of Positivity, guiding us through this episode as best as I can. 2023-11-0708 minDaily EnergizeReduce StressSend us a textHey, Energizer, are you stressing out? Do you have stress building in your life and just growing and growing and growing and causing you to be more stressed out, more anxious, more worried, more frustrated? Are you struggling to sleep at night because of the stress? Do you feel agitated throughout the day because you're stressed out? There are times in my life where I've been noticeably stressed, irritated, and frustrated that it all culminates into a not so pleasant Spencer.2023-06-2207 minDaily EnergizeBe UnderstandingSend us a textDaily Energizer, Spencer Jones, the Prince of Positivity here coming at you with another episode of The Daily Energize all about being understanding. Because it seems easy, it seems common sense. We are told about this in some way or another since we were a kid most likely. But yet many of us, me included struggle with it. To be understanding of a person's thoughts, a viewpoint that they have that's different than our own, or the experiences they've had that allows them to see things differently than we see it. 2023-06-1408 minJonesin' for ShowLife Experience with Rob ZHey Energizer, it is your host Spencer Jones, the Prince of Positivity, bringing you this episode of the Jonesin' For Show. But it's not just me. Nope, not me, because you're going to hear my voice often enough. We get to have an amazing guest join us today. And I'm really, really excited for you to meet him. We got to know each other through the Unleash You Now Mastermind Family and realized he was stalking some of the stuff that I've been doing and posting and all that good stuff. Not knowing I was doing the s...2023-06-0846 minDaily EnergizeDrink WaterSend us a textToday's a little different. We're going to talk about health. We're going not quite nutrition, but instead hydration. That's right. Are you hydrating yourself enough now? You might be asking, okay, Spencer, you talk about mindset and mental wellness and positivity. 2023-05-1109 min
Bowl After BowlEpisode 237 ★ Bowls With Buds ★ M. Andrew Jones Author M. Andrew Jones joins us in the Bowl talking about his works and process. You can follow him on No Agenda Social @memetroll Thank you to the Bowl After Bowl Producers: harvhat, N4VX, Clip Custodian, Boo-Bury Intro/Outro: Kubbi - Ember Scott McKenzie / Love Song of J Alfred Prufrock 2023-04-081h 46Daily EnergizeLimitsSend us a textToday we're focused about knowing your limits. And if I'm going to be perfectly open and honest with you about this episode, I'm struggling to find a good way to describe it. So, you know, maybe I should have held off on recording it, maybe. But I feel it's something I like to share with you and maybe work through as I'm sharing it. And I'd love to hear your thoughts. I'd love to hear your thoughts on knowing your limits. So feel free to jot down your ideas, your thoughts, and then...2023-03-2111 min
Bowl After BowlEpisode 226 ★ Bowls With Buds ★ Dave Jones Dave Jones is BACK in the Bowl talking about a year in the LIVE! Thank you to the Bowl After Bowl Episode 226 Producers: Kyrin, cottongin, Boo-Bury, Phoneboy, harvhat, Phifer, Dirty Jersey Whore, Colorado CareBear, Lavish, ChadF, Boolysteed, HeyCitizen, errhead, NBS, SircussMedia, makeheroism Railroad Earth / AntiWar.org Dave Jones reading H.P. Lovecraft's Herbert West: Reanimator Dave Jones reading The Law by Frederic Bastiat Intro/Outro: King of Cups by Paul Birken and the Dirty Party Snakes 2023-02-272h 25Jonesin' for ShowWelcome To Season 2 Hey, energizer, Spencer Jones here, The Prince of Positivity, coming at you with season two of the Jonesin' For Show. That's right. After 130 episodes of season one, we decided to take a little hiatus, a little break, and now we are ready to rock and roll and bring you season two of the Jonesin' For Show. Now, if you remember, season one was all about giving you some energy, some tips, some strategies, to help you live your life to the max. Well, guess what? Season two, we are doing that again, giving you some real tangible th...2023-02-2313 minDaily EnergizeHappiness Vs. JoySend us a textToday's episode we're talking about happiness versus joy, what's the difference between the two? All right, here's my definition. And you could agree with me, you could disagree with me. That's all cool. And I would love to hear your thoughts. Feel free to share them with me. You can message me on social media at Jonesin' For, send me an email. Spencer@spencermjones.com, love to have you, love to hear your thoughts, but here are my overall thoughts so keep listening. 2023-02-1407 minDaily EnergizeThe Story You Tell YourselfSend us a textWhat story are you telling yourself that's the focus of the day is that story? Because guess what? We all are telling ourselves stories. Now, you might be thinking, okay, Spencer, I don't tell myself these long narratives and I'm reading a storybook to myself. Okay, you probably don't do that. Maybe you do. Cool. If you do, there's no judgment, but probably not, right? You're probably not, like, saying your whole life story to you in your head or out loud. But we are telling a story, and we're telling that story...2023-01-2409 minDaily EnergizeDaily GoalsSend us a textToday's focus is all about daily goals. That's right. Setting daily goals for yourself. Now, I could hear some people say, but Spencer, it's super overwhelming. It's like ridiculously overwhelming to set these daily goals, right? If you meet them, awesome. It's great. But what if I don't meet them?2022-12-1208 minDaily EnergizeThink Positive Act PositiveSend us a textToday's chat is all about positivity. OK? Right. Big shocker. Spencer, what we're talking about positivity. You are being the prince of positivity. Surprise, surprise. Well, it's something that I do, right? I share positivity, and I hope I get to give you a little jolt of positivity today. And the main focus that I want to have been thinking positive and acting positively, having those two things work together so that you can be living your life to the max, so that your light can be shining bright.2022-11-1707 minDaily EnergizeForest And The TreeSend us a textI want to talk about something that I know I have discussed before in the daily Energize and in other various places, but we all could use a reminder at times and that is the whole idea of the forest versus the tree. That's right, the forest versus the tree. And that's what I want to focus on today. So if you have not heard me talk about it before and you're like, what the heck are you talking about, Spencer? Just stay tuned because this can change your life.2022-09-0808 minDaily EnergizeConstantly WinningSend us a textHey, Energizer Spencer Jones here, the Prince of Positivity, bringing you this episode of the Daily Energize where we are talking about constantly winning. Yes, that's right, constantly winning your life. How would you like like to constantly win at life and the things you do? Wouldn't that feel freaking awesome? It's so good to feel that way. And I'm going to share the secret to feeling and constantly winning in your life.2022-08-3110 min
Medical Device made Easy PodcastWhen you think “510k” but FDA says “DeNovo” with Spencer Jones
This episode will explain to you the journey of the company Lineus Medical when they tried to register their products in the USA. Initially, they prepared the product to be registered with the 510k Regulatory Pathway but the FDA did not agree and said that they should go through DeNovo. So Spencer Jones who founded the company will tell us how they have done that and he will also give some tips on how he would have done it today if he had to restart again. So benefit from his journey to learn how you should do it.
2022-08-0900 minMedical Device made Easy PodcastWhen you think “510k” but FDA says “DeNovo” with Spencer Jones
This episode will explain to you the journey of the company Lineus Medical when they tried to register their products in the USA. Initially, they prepared the product to be registered with the 510k Regulatory Pathway but the FDA did not agree and said that they should go through DeNovo. So Spencer Jones who founded the company will tell us how they have done that and he will also give some tips on how he would have done it today if he had to restart again. So benefit from his journey to learn how you should do it.
2022-08-0900 min
Break Your Bullsh*t Box271: Positivity and Ninja Courses with Spencer JonesToday's guests: Spencer JonesSpencer is an avid outdoorsman, athlete, teacher, speaker, and lifestyle fitness coach who loves to help people chase their passions to the max. After losing over 30 pounds and regaining confidence not only physically but mentally, he was compelled to help others go after their goals and gain similar confidence. He loves to push himself and has participated and placed in a variety of races including 5ks, 10ks, Half Marathons, Ragnar Relays, Triathlons, and Half Ironman races. He is a classically trained pianist and singer who was a middle and high school choir di...2022-07-1854 minDaily EnergizeStop And BreatheSend us a textToday's episode of The Daily Energize is all about, breathing. So join me, your host, Spencer Jones, the Prince of Positivity. And let's breathe. Continue to breathe in gently. I freaking love breath work and I hope you are already like, hopefully already like it, or you begin to like it because it is so fundamental to our wellbeing, what's cool about breathing is we do it automatically. We don't even think about it. It just happens.2022-06-2806 minDaily EnergizeBelieve In YouSend us a textHow many times do you truly believe in you? Maybe asking it this way might be a little bit easier. How many times do you doubt yourself? How many times do you not believe in you? Man, that's a tough one. That's a brutal question because I'm reflecting on it. I'm thinking, you know, Spencer, there's been many times when I did not believe in me, that I didn't think I could do it, that I wasn't worthy, that I wasn't enough, that I wasn't capable, I didn't believe in myself. That's sad...2022-06-2409 minDaily EnergizeWhat's Stopping You?Send us a textToday I have a question that's going to require some self reflection on your part. So I hope you're ready to take even just a couple of breaths and reflect. All right, here's the question. We're going to just take it off right away. The question is this. What's stopping you? What is stopping you now? You might be asking. Well, okay, Spencer, stopping me from what? Well, what's stopping you from filling the blank? From living your life to the Max?2022-06-0809 minDaily EnergizeReframing TraumaSend us a textHey, Energizer. Spencer Jones here with The Daily Energize bringing you this episode, and I am super excited to have you here because we are going to talk about something that all of us have, although though sometimes many of us think we don't have it for whatever reason, and that is trauma. That's right, trauma. Now, many people and I want to say all of us have experienced trauma to some degree or another.2022-05-1706 minDaily EnergizeBe YouSend us a textIn this episode, I want you to be you. I don't want you to be anybody else. I don't want you to be a copy of me of Spencer, like a mini Spencer or a mini Prince of Positivity. No, I don't want that. I don't want that at all. I want you to be you. I want you to shine bright. Sure. If you have qualities of the people who have spoken life into you have those qualities. That's awesome, right? They are part of you, but they shine as you.2022-05-1308 min
Bowl After BowlEpisode 137 ★ Bowls With Buds ★ Dave Jones Thank you to our executive producers: Boo-Bury, cottongin, SeeDubs, harvhat, StevenB, Alex Gates, Carolyn Blaney, Fletcher, and Adam Curry Today Dave Jones, co-host of Podcasting 2.0 with Adam Curry, joins us in the Bowl to discuss the superchat revolution. GitHub repo for BoostAfterBoost with emojis BoostCLI / Boost IRC Tribes.sphinx.chat / Bowl After Bowl tribe Anita Posch / Tales From the Crypt Helipad / Freedom Controller Dave Weiner Manifesto: Rules for standards-makers Able and the Wolf Rebalance-LND GitHub New Podcast Apps / Curiocaster2022-02-212h 19Daily EnergizeSmileSend us a textToday's episode is all about smiling and your very own Prince of Positivity. That'd be me, right? Spencer Jones here. I love to smile. I seriously do. I love freaking love smiling. I've been doing it my whole life. I bet you've been smiling your whole life, too. Although maybe you stopped recently. Maybe you decided to make a proclamation and say, I am not smiling anymore or something else. Maybe you said it a little differently than that and you just haven't smiled. Or maybe life's hardships have gotten you down. Let's...2022-02-0209 minJonesin' for ShowLaying of Hands Healing with Alison LeitheiserHey, Energizer, welcome to this episode of The Jones and Four show, and we have a special guest joining us today for this episode. And you have heard her before because she's freaking awesome. And I had so much fun. We had so much fun in the last episode. So please help me. Welcome back from our Ninja Warrior episode, Alison Lighthouse to join us.Read the full show notes at www.spencermjones.com/episode1122022-01-3141 minJonesin' for ShowReaction VS ResponseHow do you react to situations? Is it a knee jerk reaction or do you put some thought and intention behind it? In this episode Spencer shares how you can be more thoughtful and respond better to situations allowing you to have a better outcome!2021-06-2819 minJonesin' for ShowFinding Your Truth with Steve O'ConnellHave you struggled with self-esteem? Quieting your inner critic? And finding your purpose? If you have then this episode will help! Spencer chats with Steve O'Connell about his self-esteem journey and Steve shares tips to help you be the king or queen of your self-esteem!2021-06-2139 minJonesin' for ShowJournalingDo you keep a journal? Many people, especially men, don't. Although there are a variety of amazing benefits that you get when you keep one. In this episode Spencer shares the benefits and ways you can finally find success journaling! 2020-08-1719 minJonesin' for ShowFinding Your ZenThe world seems to be getting faster and faster with many of us struggling with stress. In this episode Spencer shares various ways you can "Find Your Zen" through meditation. Begin or continue your journey to finding peace and calming your mind with the tips and techniques shared here!2020-08-0326 minJonesin' for ShowChasing Passions with Katie JonesKatie Jones is an incredible example of someone who chases her passions to the max. Not only is she my wife, but she’s also an amazing teacher, and an author of two books! Currently she is pursuing a doctorate after earning her masters degree. She has been teaching for nine years, and has always been an avid reader and writer. 2020-05-0527 minJonesin' for ShowInsist to Persist with Ashton ChapmanThe best advice I can give anyone who struggles with anything in life comes directly from my favorite underdog movie Rocky: “life’s not about how hard of a hit you can give - it’s about how many you can take, and still keep moving forward.” And as you keep moving forward, remember these words. To begin, the (re)title of this interview is to Insist to Persist. Now I say retitle because it was titled Perseverance and Persistence, but during my interview with the awesome Spencer Jones, we stumbled on the idea of how to persist a...2019-12-0343 min