Shows
Rock SolidRobin McAuley ReturnsPat welcomes singer Robin McAuley back to the "Zoom Room" to discuss his new album "Soulbound."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-03-0638 min
Eat Green Make GreenTom McAuley & Turning Suffering Into The Greatest Gift of Your LifeTom McAuley is an entrepreneur and Founder of Upside, the world’s first fantasy sports & betting platform owned by the people and operated for social good.We discuss:Tom's struggle with addiction and how he overcame itWhat he thinks led him down the path of addictionHis attempt at ending his life and what saved himHis advice to those struggling with addictionHis 5 truths of recoveryUpside's Equity Crowdfunding RoundRich Roll PodcastChris HerrenHerren Project2024-12-021h 57
It’s Already In You PodcastEpisode 10: Pat McAuley, Eat Green Make Green podcast and founder of Plant AthleticsIn this episode, we sit down with Pat McAuley, a former college football player turned Ironman triathlete and entrepreneur, who transformed his life by addressing lifelong health issues through diet and lifestyle changes. After experiencing profound personal healing, Pat has made it his mission to explore how food and lifestyle can serve as powerful medicine. Join us as Pat shares insights from his journey, delves into how his life is thriving from performance to overall health. Don’t miss this inspiring conversation about harnessing the power of nutrition and holistic living to reclaim your health and vitality.2024-09-0955 min
Rise & Thrive with Sexy Fit Vegan Founder Ella MagersEat Green Make Green with Athlete, TEDx Speaker, & Serial Entrepreneur Pat McAuleySPONSORED BY NOOCHYLICIOUS, my all-time favorite, nutrient rich, protein-packed, no sodium, no cholesterol, doctor-approved plant-based cheese alternative.Check out my Famous Noochylicious Kale & White Bean Salad recipe HERE and order your bag today HERE!—---------------------------------------Long story short, about six months into really going hardcore into whole food plant-based, all of these health issues that I had had since a little kid started going away. - Pat McAuleyI can hardly wait for you to check out this episode with Boston-based serial entrepreneur, athlete, TEDx speaker, author, and podcaster Pat...2023-05-3042 minRock SolidRobin McAuleyPat welcomes vocalist Robin McAuley to the Zoom Room to discuss his career in music and promote his new solo album "Alive." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-02-231h 18
Beer Sessions Radio (TM)Eat Plant, Drink Beer With Pat McAuleyThis week on Beer Sessions Radio, Jimmy finally gets a break from the online world with an in-person visit to Plant Pub by the famous Fenway Park. Sitting down with Pat McAuley, one of the pub’s co-founders and a plant-based athlete, they will attempt to show you a new future for pub and pub food that’s growing in Boston. The episode kicks off with Pat’s introduction to the beer world at Russ Heissner’s Barrel House Z and his journey from a meat-eating college football player (who happens to look like Julian Edelman) to a plant-b...2022-07-2354 min
Eat Green Make GreenEpisode 185: Pat Interviewed By Northeastern Entrepreneurship Students“As a young person, it’s hard to relate to the fact that your decisions today impact your health tomorrow.”On this week’s episode of the Eat Green Make Green Podcast I sit down with a few Northeastern University Entrepreneurship students who interviewed me at PlantPub for a project (thank you Priya Merchia!). Questions they asked: What inspired Pat to start PlantPub? What foods did you eliminate when you were first experimenting with diet? How do you effectively get people to start eating more plant-based? How is PlantPub helping our fight against climate change? What do you need...2022-05-0131 min
Herd Around the BarnEat Green, Make Green: A Plant-Based Diet Changed Everything for Pat McAuley“I just felt like a weight was lifted off my shoulders.” Kathy is joined this week by Eat Green Make Green podcast host and plant-based entrepreneur Pat McAuley. In this inspiring conversation, the two discuss:Pat’s life-changing decision to start eating plant-based after suffering from asthm, arthritis, and other health challenges described in a 2018 Ted Talk viewed over a million timesTheir shared belief that consuming animal products means “absorbing their fear and anxiety” and how going plant-based brought Pat a new sense of calm in his lifeEat Green Make Green’s role in supporting the growth of veganism thr...2022-02-0200 min
Plant Your SeedPat McAuley: PlantPubPat McAuley is a Boston-based serial entrepreneur, author, TEDx speaker, and wellness advocate. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is the host of the popular Eat Green Make Green Podcast and Founder of PlantPub, a plant-based food and craft beer brand.2021-12-1643 min
The Hastings Harvest#29: Pat McAuley - Why Most People Will Never See Success, Owning A Vegan Pub, and How A Plant Based Diet Changed His LifePat McAuley is a vegan triathlete and entrepreneur based in Boston, Massachusetts. He is most commonly known for his ted talk titled “A Plant Based Diet Changed My Life”, which has been viewed over 1 million times on YouTube. He now runs an all vegan pub in Boston called "Plant Pub" which is designed around the casual, laid back vibes of a pub, but with a vegan spin (which you rarely ever see), and hosts a podcast called the “Eat Green Make Green” podcast. In this podcast, we talk about
How a plant based diet cured his asthma and arthriti...2021-12-091h 02
Eat Green Make GreenEpisode 171: Pat McAuley & Being Better"If I completely fail and go back to 0, I still have all the things that make me happy. My identity and self worth is not tied to success."On this week’s episode of the Eat Green Make Green Podcast we’re sharing an episode Pat did on the Being Better Podcast. Pat and host Julia Szpor talk about why we should try to remember that everyone was once a child, how diet has changed their lives, how to feel totally in control of your body, why being in control has led Pat to endurance sports, the powe...2021-09-291h 04
I WonderPat McAuley on becoming a plant-based athlete, “you are what you eat”, and the freedom of a simple lifeEpisode 51Pat McAuley - a serial entrepreneur, author, TEDx speaker, and wellness advocate - sits with Julia to discuss how his experience switching to a plant based lifestyle changed various areas of his life, including his approach to sport and even his close relationships. You can also hear about the science of “you are what you eat” and cellular memory, becoming an ultra-athlete and being in control of your body, the freedom of appreciating the simple things, advice for striving entrepreneurs, and many interesting topics.PAT MCAULEYPat’s website https://w...2021-09-231h 12
Eat Green Make GreenEpisode 161: Pat McAuley & 5 Tips For A Healthier Life“We are meant to be healthy. We are not meant to be overweight, sick, depressed. It’s much less about making changes and more about getting out of the way. It’s about doing less, not more.”On this week’s episode of the Eat Green Make Green Podcast I sit down with… myself! I haven’t done a solo episode in over 2 years, so I wanted to shared my latest thoughts on leading a healthier life. I share 5 tips, that hopefully you’ve never heard, on leading a healthier life. I talk about adopting a new identity...2021-06-0739 min
The Sleepless Sessions#3: Pat McAuley, Co-Founder of Plant Pub, Podcast Host, Author, and Plant Based Triathlete"Its important sometimes to look back, although, you certainly don't want to live in the past" - Pat McAuleyWelcome to Episode 3 of The Sleepless Sessions, and for returning listeners, welcome back! On this podcast we explore the lives of those in pursuit of their passions, dreams, and living unconventional lifestyles. On this episode, I sat down with Pat McAuley. He's a podcaster, triathlete, author, public speaker, and entrepreneur currently launching his new restaurant 'Plant Pub'. On this episode we discuss entrepreneurship, making the transition towards a vegan lifestyle, heath and wellness, the art...2021-05-111h 51
Eat Green Make GreenEpisode 122: Dionne Laslo-Baker & Making Other's Dreams Come True“Every single person, it doesn’t matter who you are, can achieve something great. I am no different than anyone. You can do anything.”On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Dionne Laslo-Baker. Dionne is the founder of superfruit freezer pop brand DeeBee’s Organics, which is now selling over 30 million freezer pops annually. We talk about Dionne’s PHD background in maternal fetal toxicology, how getting healthier treats for her kids sparked the idea for DeeBee’s, her experience as a woman in business, her advice for entrepreneurs raising money...2020-08-1757 min
Eat Green Make GreenEpisode 121: Jack + Nic & The Sport of Business“You need to prove it to every single person that you give the product to, just like Kobe Bryant wanted to play every single game for that first person that’s ever seen him play.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with Jack McNamara and Nic Palandjian. Jack and Nic are two of the guys behind the startup beverage brand Tru. Tru recently raised a $1.5M funding round and are in the process of rebranding and launching a new line of functional beverages. We talk about how Jack ended up living in and s...2020-08-041h 27
Eat Green Make GreenEpisode 120: Chef Mary Dumont & Food For A Better World"As they say in Nantucket, don't give up the ship. Just keep going. Because on the other side is an answer that you may not have known that you needed."On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Chef Mary Dumont. Chef Mary is a celebrity chef and my business partner and the creative force behind our soon to launch plant-based concept, PlantPub. Mary got her start in the hospitality world as a server in San Francisco. When a chef didn’t show for a shift, Mary offered to jump into...2020-07-141h 24
Eat Green Make GreenEpisode 119: Toni Pressley & Leading With Kindness“How is this still going on? It’s hard for me to understand how people don’t live with compassion, don’t live with the need to be kind.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the one and only Toni Pressley. Toni is professional soccer player for the Orlando Pride, a breast cancer survivor, and vegan. We talk about the current status of US women’s professional soccer, what it’s like in Orlando right now during the pandemic, her path to becoming a pro soccer player, how a cancer diagnosis last y...2020-07-021h 07
Eat Green Make GreenEpisode 118: Rick + Caroline & Localizing Food Via Freight Farms“We have amazing customers who are taking this technology and directly addressing the issues of food access, nutrition, healthy eating, and obesity. Everyone should have access to local food.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with Caroline Katsiroubas and Rick Vanzura. Caroline is a founding team member and Rick is the CEO of Freight Farms, the world’s leading manufacturer of container farming technology. We talk about why Freight Farms was started and how it has evolved over the past decade, the capabilities of a Freight Farm, the health and sustainable advantag...2020-06-171h 00
Eat Green Make GreenEpisode 117: Korin Sutton & The Values You Carry“Most people have never really experienced any true violence... If you have the chance to stand on the kill floor, you’re going to smell like death for the next 3 days. That’s how bad it is.”On this week’s episode of the Eat Green Make Green Podcast I welcome back the one and only Korin Sutton. Korin is a sought after Master Fitness Trainer, Marine, and vegan advocate. You can check out Korin’s full story in Episode 44. We talk about Korin’s time serving in the Marines, how a talk from Gary Yourovsky sparked his vegan lifestyle, how he’s adapt...2020-05-141h 14
Eat Green Make GreenEpisode 116: Tom Monte & 7 Steps To Healing"Love is the emanating force. It changes the body physically, emotionally, and mentally. We are designed to love and be loved. We need it to survive and we absolutely need it to recover.”Tom Monte is a world-renowned author and teacher of healing and personal transformation. He’s written and published 35 books on the topics of healing, medicine, complementary healing modalities, and personal transformation. We talk about Tom’s journey and mission and we take a full on deep dive into Tom’s new book: Unexpected Recoveries: Seven Steps To Healing Body, Mind & Soul When Serious Illness Strikes. The book compiles...2020-05-061h 23
Eat Green Make GreenEpisode 115: Ana + Matt & Redefining Success“Think about what you want your life to look like. To me success is waking up in the morning without an alarm, enjoying my coffee and a book, doing my thing and making people happy.”On this week’s episode of the Eat Green Make Green Podcast, I chat with Ana Arlacón and Matt Davey. Ana and Matt are the duo behind the popular VedgeTalk Podcast, VedgeTalk Español Podcast, and vegan food and fitness channel VedgeLife. Both Matt and Ana have been on the show individually previously, Episode 18 and Episode 65. The last time I saw Matt and Ana in perso...2020-04-281h 27
Eat Green Make GreenEpisode 114: Carissa Kranz & Banning Global Wet Markets“It can happen in New York, it can happen in California, it can happen in Chicago. It can happen anywhere there’s a live wet market… it can happen in any factory farm or slaughterhouse.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the fantastic Carissa Kranz. Carissa is an award-winning attorney, former professional ballet dancer, and the founder vegan certification company BeVeg. This week Carissa filed a petition at the state level in New York to ban all live animal wet markets and set a precedent for the rest of the world. We...2020-04-1644 min
Eat Green Make GreenEpisode 113: Avinoam Lerner & Addressing The Subconscious Mind“Medical treatment is designed to address the physical. The body is treated, but at their core, people feel untouched, unchanged. It is just as important to treat the person within the body.”On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Avinoam Lerner. Avinoam is a renowned mind body interventionist who specializes in cancer and addiction recovery. We talk about how seeing a grieving woman as a child shaped his life path, why most western medicine approaches don’t address who the person is at their core, how our childhood experiences shape th...2020-04-131h 15
Eat Green Make GreenEpisode 112: Loui Blake & Drawing From An Infinite Source"I draw from an infinite source… I try not to compromise on where I want to be based on where I am and what I can see immediately around me."On this week’s episode of the Eat Green Make Green Podcast I sit down with the one and only Loui Blake. Loui is a London based entrepreneur and speaker. He is the founder of the UK’s largest vegan restaurant Erpingham House and a partner in By Chloe UK, among many other projects. For Loui’s full life story, check out our previous episode here. We talk about the coronavi...2020-04-011h 15
Eat Green Make GreenEpisode 111: Kris Meyer & The Malcolm Butler of Film“I was like Malcolm Butler, I came out of nowhere and I won the Super Bowl of movies… then I went on a 15 year run.”On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Kris Meyer. Kris is an Emmy-nominated film producer behind some of the most iconic comedy films of all time, including Me, Myself, & Irene, Something About Mary, Shallow Hal, Fever Pitch, Super Troopers, and many others. He’s also a Boston native and media entrepreneur, most recently working on a podcast network startup called MuddHouse Media. We talk about Kris...2020-03-221h 00
Eat Green Make GreenEpisode 110: Tom Fleck & Coach's Corner 1“People don’t know how to leave their ego out of it… The top endurance athletes in the world train by doing long slow days.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with plant powered triathlete and my new triathlon coach Tom Fleck. For those that have followed the show since its inception, Tom is a Podcast OG and joined me on Episode 16 almost three years ago. He has a beautiful life story, from a guy with countless health struggles to now a seasoned triathlete. As some of you may know, I just signe...2020-03-131h 06
Everyday WomenSustainable and Realistic Change, Green-Zone Training, and Going Quantum with Pat McAuley of Eat Green, Make GreenSend us a textIn this episode of the show, I had the pleasure of having Pat McAuley of the Eat Green, Make Green brand on the show for the second time to share his knowledge, wisdom, and expertise!We get into:-Pat's advice on where to start if you want to make big changes to your diet.-How we can truly tap into eating intuitively, and eating to FEEL good.-Why we feel compelled to bust our as*es in the gym, and if that is really necessary to be healthy...2020-03-0457 min
Eat Green Make GreenEpisode 109: Dan Goldman & Reducing Our Footprint"Our food choices are one of the major areas where we can address the environment... what we eat can and does have a massive impact on greenhouse gas emissions"On this week’s episode of the Eat Green Make Green Podcast I sit down with the one and only Dan Goldman. Dan is a Boston-based and plant-based marathoner, triathlete, and clean energy entrepreneur. He is currently the Co-Founder and Managing Director of Clean Energy Ventures, a $100Million early stage clean energy venture group. We talk about how Dan got into the energy space, his many world travels, what “clean energy” is, th...2020-02-211h 01
Eat Green Make GreenEpisode 108: Aurora Straus & Girls With Drive“You become qualified to do things by doing them.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the amazing Aurora Straus. Aurora is one of the only female professional race car drivers in the country and founder of the non-profit Girls With Drive. We talk about how a young girl from New York got into race car driving, her path and the many different paths to becoming a professional, what she views as her biggest accomplishments on and off the track, why building a racing career is very similar to building a startu...2020-02-031h 10
Eat Green Make GreenEpisode 107: Laura Gassner Otting & Becoming Limitless"You are what you make yourself to be. You've got the pencil in your hand and you get to write your story."On this week’s episode of the Eat Green Make Green Podcast I sit down with the force that is Laura Gassner Otting. Laura is an entrepreneur, keynote speaker, best selling author, and provocateur. Laura just released her third book Limitless: How To Ignore Everybody, Carve Your Own Path, and Live Your Best Life. We talk about Laura’s upbringing in Miami, her journey from law school, to then politics, what she learned from spending time around Bill Clin...2020-01-241h 14
Eat Green Make GreenEpisode 106: Allen Campbell & Manifesting Your Future Self"I didn’t know I could get to where I am today. I had a vision and I can show you how I mapped it out… but I didn’t know how I was going to get there, I just knew it was what I wanted to do."On this week’s episode of the Eat Green Make Green Podcast, I sit down with the super talented Chef Allen Campbell. Allen is a celebrity chef, entrepreneur, author, and sought after expert in sports nutrition. Allen has worked with multiple athletes including the likes of Tom Brady, co-authored multiple books including The Game...2020-01-0258 min
Eat Green Make GreenEpisode 105: Rachel Steenland & The Plant Riot“When I was 5 or 6 years old I made this connection that the duck that we’d just eaten was flapping around in our backyard just a few hours earlier… and I remember thinking, this is odd.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the amazing Rachel Steenland. Rachel (and her husband, Dr. Andrew Pow) is the woman behind the super popular plant-based recipe brand The Plant Riot. We talk about how a family duck that ended up on the dinner table as a child in Australia made her first ask questions about food...2019-11-241h 08
Eat Green Make GreenEpisode 104: Richard Crowley & The Wellness Ride“The goal of the Wellness Ride was to advocate and deliver wellness. In the process, I lost my own.”On this week’s episode of the Eat Green Make Green Podcast I sit down with the Wild Man of Wellness, Richard Crowley. Richie left his hometown Canton, MA on July 20th by bike. He didn’t stop until he hit the Santa Monica pier in California. He fed over 2,000 plant-based meals to those in need along the way. What started as an act to demonstrate the accessibility of wellness ended in a whole new perspective on people, guns, food, and the purs...2019-10-301h 17
Eat Green Make GreenEpisode 103: Ben Rawitz & Never Say No“If you really want something, I’m a believer you can get it. Everyone in the world could use some free help. Start there and throw out the word no.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the one and only Ben Rawitz. Ben is a Boston based entrepreneur and investor, among many other things. We talk about how Ben went from an entry level marketing guy with the New England Patriots (getting coffee, selling Patriots credit cards, and even dressing up as the Pats mascot) to becoming the right hand man of T...2019-10-2158 min
Falling Up RadioPat McAuley – Eat Green Make GreenWatch video or download podcast belowPat McAuleyPat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is the host of the popular Eat Green Make Green Podcast and founder of Rewild, Boston's first fully plant-based beer hall and...2019-10-0746 min
Eat Green Make GreenEpisode 102: Michael Harris & Falling Up“Never give up and always surrender… lay down the weapons and await further instructions. We will be given the answers if we allow the answers to come in.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the amazing Michael Harris. Michael is an entrepreneur, best selling author, speaker, lifestyle coach, and yoga master. He is the author of the incredible and popular book Falling Down Getting Up: A Story of Overcoming Life to Live and host of the Falling Up Radio Podcast. We talk about Michael’s near death experience after a water skii...2019-10-071h 14
Eat Green Make GreenEpisode 101: Pat + Vedge Talk & Everyone Should Know“A part of me is so thankful and the other part of me is like why don’t my parents know this? Why doesn’t my family know this?… They don’t have to choose this route, but everyone should have the information.”On this week’s episode of the Eat Green Make Green Podcast, I’m sharing an episode I did on my good friend Matt Davey’s podcast The Vedge Talk Podcast. This was recorded quite a while ago and was the first episode of Matt’s show, which now has over 50 episodes with all kinds of amazing guests in the plant...2019-09-241h 17
Eat Green Make GreenEpisode 100: Chuck Carroll & Overcoming Food Addiction“Im not Superman. There are thousands of other people that have made this same change. None of them will ever be in a Marvel comic book. None of them are the X Men. They are themselves… You can do it.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the weight loss champion himself Chuck Carroll. Chuck is the host of the popular Exam Room Podcast, the podcast of the Physicians Committee for Responsible Medicine. Chuck also has an incredibly inspiring personal transformation story that he documents on his website The Weight Loss Champion...2019-09-1156 min
Eat Green Make GreenEpisode 99: Kayla O'Connor & Lifestyle As Business“I use my business as a vehicle for personal growth and putting myself out there and testing myself… I don’t have a huge plan for it. I just want to continue to grow.”On the week’s episode of the Eat Green Make Green Podcast, I sit down with the one and only Kayla O’Connor. Kayla is the founder of the sustainable lifestyle clothing brand Blue Seaciety and also a professional lacrosse player. We talk about Kayla’s life growing up in New England and her love for the ocean, her passion for sports and lacrosse, the current state of pro l...2019-09-031h 05
Eat Green Make GreenEpisode 98: David de las Morenas & Becoming The Beast“The #1 thing that kills self confidence is fear of failure… the way you build confidence is to identify things that scare you and go do them over and over.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the beast himself David de las Morenas. David, or as his many fans know him by How To Beast, is a YouTuber, entrepreneur, and best selling author. I’ve know David since I was a kid growing up and playing sports together in Hingham, MA and have had a front row seat to his incredible transforma...2019-08-231h 12
Eat Green Make GreenEpisode 97: Brett Thompson & Socially Responsible Business"You can really make a bunch of money, but also do some great things in the world. They aren't mutually exclusive."On this week’s episode of the Eat Green Make Green Podcast, I sit down with Brett Thompson. Brett is the founder of a socially responsible/impact investment firm called Treadlight Ventures and executive producer of the entertainment production company Midwinter Studios in Santa Monica. We talk about why Brett started to question some things as a kid, the model of for profit socially responsible businesses, why he started Treadlight Ventures, the amazing happenings in the plant-based and clean me...2019-08-0548 min
Eat Green Make GreenEpisode 96: Josh Ehrenfried & Finding Your Dosha“If you ask questions, and you’re open to change, and if you think about eating plants, I think you’ll have a lot of success feeling good and being well.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the man, the myth, the legend, Josh Ehrenfried. Josh is the founder of Dosha Bar, an organic, unsweetened Ayurveda inspired fruit and nut bar company. We talk about how Josh grew up with a love of food, how he was able to make the leap from his corporate life to entrepreneurship, why he chose the...2019-07-301h 08
Eat Green Make GreenEpisode 95: Andris Lagsdin & Confidence Through Wellness“I had a 4 year old and when he was old enough to ask what I did all I could say was ‘I go to work.’ Something was missing… I really started believing in myself with the yoga and getting fit and then it just kind of happened.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the amazing Andris Lagsdin. Andris is the founder of Baking Steel, a Boston based company that makes what is widely considered the best consumer cooking surface on the market. How do you make that high heat commercial grade Neapol...2019-07-1549 min
Thrive BitesS 1 Ep 10 - Social Plant-Based Dining with Pat McAuleyIn this 10th episode, I speak with Pat McAuley who is an athlete turned serial entrepreneur who had a rude awakening with his health & fitness that led him into the plant-based living. Find out more on this episode!
Pat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based spa...2019-07-0334 min
Eat Green Make GreenEpisode 94: Cliff Notez & Being Who I Need To Be“The scariest thing for me is not being able to be who I want to be, not being authentic to myself, and living for other people’s dreams more than my own… not being able to exist in the way I need to.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the one and only Cliff Notez. Cliff is a Boston based musician, filmmaker, writer, and producer, among many other things. Cliff was just named by Boston Magazine as 2019 Best Musician. We talk about Cliff’s life growing up around music, basketball, and computer...2019-06-3044 min
Eat Green Make GreenEpisode 93: Caroline Caliri & Living At Peace“I’ve never made a better decision in my entire life than going plant-based… it’s helped every aspect of my life… I’m stronger than I’ve ever been… it’s made me so much more calm, confident, and secure with who I am.”On this week’s episode of the Eat Green Make Green Podcast, I sit down with the incredible Caroline Caliri. Caroline is a Boston based model, personal trainer, and artist. We talk about Caroline’s upbringing as an athlete, her experience in the corporate world, how she was able to make the jump to pursuing work more in line with h...2019-06-0455 min
Eat Green Make GreenEpisode 92: Scott Bernard & Breaking The Chain"People say chronic disease runs in the family. No it does not. All it takes is one person to push the family to eat better and live a healthier life... who's going to break that chain?" On this week's episode of the Eat Green Make Green Podcast, I sit down with the man, the myth, the legend Scott Bernard AKA "Scott BurnHard"... Scott is a sought after trainer and fitness coach that works with all kinds of people throughout Manhattan and online. We talk about Scott's upbringing in both NY and Jamaica, how he went from a kid that was...2019-05-241h 05
Eat Green Make GreenEpisode 91: Dr. Elena Monarch & The Mind Body Connection"You want to think of the body and the brain as being all connected. The body is an extension of the brain. You don’t have to be stuck with psychiatric illnesses for the rest of your life. There are other ways out."On this week's episode of the Eat Green Make Green Podcast I sit down with Dr. Elena Monarch. Dr. Elena Monarch is a world renowned Neuropsychologist that is doing truly cutting edge work in the area of identifying and effectively treating PANS/PANDAS, lyme and other tick-borne diseases, and other inflammatory health conditions affecting the brain. Dr. El...2019-05-171h 07
Eat Green Make GreenEpisode 90: Megan Sadd & Letting It Happen“When you’re trying too hard, you’re seeking. When you’re seeking, you can’t find… if you stop seeking and pause, then you’re in receiving mode… and you can be divinely guided.”On this week's episode of the Eat Green Make Green Podcast I sit down with the one and only Megan Sadd. Megan is an author, photographer, tv producer, influencer (over 22 million video views!), and just released her new cookbook called 30 Minute Vegan Dinners. We talk about Megan's journey from tv production to starting her wildly popular platform Carrots and Flowers, her past struggles with eating and how veganism h...2019-05-101h 06
Eat Green Make GreenEpisode 89: Sam Marra & Human Rights“I care about other people… When you start digging into the industries that provide animal products that we use, you realize the toll it takes on people physically, mentally, psychologically.”On this week's episode of the Eat Green Make Green Podcast, I sit down with the one and only Sam Marra. Sam is a Los Angeles based actor and vegan advocate. We talk about Sam's life growing up Seattle, what brought him to LA to pursue acting, working alongside Julia Roberts, how he put ulcerative colitis into remission with a plant-based diet and other benefits of eating that way, why he wen...2019-04-301h 01
Eat Green Make GreenEpisode 88: Neil Wood & Anything Is Possible“I want to be known as a man who made a difference in other people’s lives… to impact people in such a positive way that they look back and say… this guy was one of the people that changed my life.”On this week's episode of the Eat Green Make Green Podcast, I sit down with the incredible Neil Wood. Neil is a South Shore based inspirational guru, speaker, and best selling author (among many other impressive things!). We talk about Neil's turbulent upbringing being in and out of foster care, to running away from home and living in the woods...2019-04-181h 15
Eat Green Make GreenEpisode 87: Jeffrey Harris & It's All About The Love“When we look into the eyes of any being and really try to cultivate love, we open a doorway that can’t be described and we get glimpses of something bigger than ourselves.”On this week's episode of the Eat Green Make Green Podcast I sit down with the amazing Jeffrey Harris. Jeffrey is the Co-Founder and Co-CEO of Plant Power Fast Food, which is a 100% plant-based fast food company with 4 locations in California (and many more coming!). We talk about why he first made the decision to go vegetarian back in the 70's, why love and nonviolence is the highes...2019-04-091h 10
Eat Green Make GreenEpisode 86: Sarah Lea & Connecting With Our Innate Self“If you consider us to be energy and we’re vibrating with everything around us… how can we expect to vibrate and connect with living things outside of us if we’re consuming dead matter.”On this week's episode of the Eat Green Make Green Podcast I sit down with the spectacular Sarah Lea. Sarah is a Los Angeles based model, vegan activist, and animal whisperer. We talk about Sarah's life growing up around animals in South Africa and the innate connection she had with them, what brought her to the US, how she became an animal communicator, some of the experi...2019-04-0355 min
Eat Green Make GreenEpisode 85: Monica Klausner & Leaving This Place A Better Place“Let us help you eat better, eat healthier food, eat more plants… and while you’re doing that your body is much better off and you’re probably going to lose weight… and the environment is benefiting.”On this week's episode of the Eat Green Make Green Podcast I sit down with the amazing Monica Klausner. Monica is the co-founder of the super successful plant-based meal delivery company Veestro. We talk about how Veestro was formed from a desire to eat the way Monica and her brother Mark grew up eating in Costa Rica, the importance of making plant-based food approachable...2019-03-2859 min
Eat Green Make GreenEpisode 84: Darbi Gwynn & The Search For Betterment“Every moment is precious. I’m keenly aware of getting older and my mortality… why would I want to waste any minute checked out when I can check in?… Why would I live in fear when life is so short?”On this week's episode of the Eat Green Make Green Podcast I sit down with the stupendous Darbi Gwynn. Darbi is a Los Angeles based actress, stunt woman, model, and vegan and sober lifestyle advocate. We talk about how Darbi was exposed to health at a young age, how she was also exposed to drugs and alcohol at a young age, how s...2019-03-191h 11
Eat Green Make GreenEpisode 84: Shane Heath & Your Inner Voice"You got to trust your instinct... and tune into that voice that's in you that always was there... if you start to tune into that and act in accordance with that, some magic can happen."On this week's episode of the Eat Green Make Green Podcast I sit down with the one and only Shane Heath. Shane is the Founder and CEO of MUD WATR, a mushroom chai drink alternative to coffee, and is also a kickass artist. We talk about Shane's journey from a number of tech startups to MUD WATR, the many challenges of a startup, the habits...2019-03-111h 08
Eat Green Make GreenEpisode 82: Shawn McCormick + Pat & Doing You For Them“If you struggle to eat well for your own health or commit to whatever you’re trying to do to better your health… if you can’t do that for you, do it for the people you love.”On this week's episode of the Eat Green Make Green Podcast, the one and only Shawn McCormick is back! Shawn is the owner of the Green Light juice and smoothie bar in downtown Hingham, my local watering hole. Shawn was a guest on the show a while back, to get his full story check out Episode 30. A few weeks ago, Shawn asked if we coul...2019-02-201h 28
Eat Green Make GreenEpisode 81: Bruce Namenson & Healthy Truth“It’s hard not to preach because when you feel the way you feel, you want other people to feel that same way.”On this week's episode of the Eat Green Make Green Podcast, I sit down with the one and only Bruce Namenson. Bruce is the founder of Healthy Truth and Organic Living Superfoods, two premier raw plant-based packaged food brands. Bruce also makes all of the TB12 packaged food products. That's right, the GOAT himself, now six-time Super Bowl champion Tom Brady, trusts Bruce to produce his plant-based products. That's how incredible and high-quality all of the products Bruce...2019-02-0847 min
Eat Green Make GreenEpisode 79: David O'Brien & Living In Your Body"When you eat animal products, they don't get fully digested and you end up with impacted intestines. This prevents the absorption of nutrients to the blood stream, especially oxygen. When your bloodstream is deprived of oxygen, it creates a breeding ground for cancer. Cancer cells cannot survive in an oxygenated state. It all starts with the intestines."On this week's episode of the Eat Green Make Green Podcast I sit down with the man, the myth, the legend David O'Brien. For those that have followed the podcast for a while, you're likely familiar with Dave. This marks his third time...2019-01-191h 34
The Million & McAuley PodcastThe Million & McAuley Podcast Ep. 19 "New Year, New Pat"Shoutouts: Trevor and Shannon McNevan, Mike Watt and Shelby, Sam's Deli, Mara Cook, Amber Bulmer, Laura Vasey, Matt Clark and the Evan's kids. 1. Worst inventions in history 2. If we were shrunk to the size of action figures and 3. Do you want to get plugged by Pat and Mark with the Peterborough Plug!2019-01-1157 min
Eat Green Make GreenEpisode 78: Rachel Warnock & Averting Future Danger“Ayurveda in a nut shell is to avert the danger that has not yet come. Being in tune with your body and nature that when you start to feel the funk, you can adjust in a certain way that you avert the danger that has not yet appeared.”On this week's episode of the Eat Green Make Green Podcast, I sit down with my new friend and co-worker Rachel Warnock. Rachel is an Ayurvedic expert, wellness consultant, entrepreneur, and boat racer. I'd like to note that "boat racer" was not a typo... We talk about Rachel's upbringing in the meat and...2019-01-081h 14
The Million & McAuley PodcastThe Million & McAuley Podcast Ep. 18 with Spike McCormickAn end to Pat's historic Wheel of Fortune run. Spike McCormick comes in and talks fitness, Buckeyes, and makes Pat get down and give him 10...2018-12-241h 18
Eat Green Make GreenEpisode 77: Brian Sachetta & Overcoming Anxiety“In situations, our brains hone in on those negative potential outcomes… we often forget that something good can actually happen.”On this week's episode of the Eat Green Make Green Podcast, I sit down with my old friend Brian Sachetta. Brian's claim to fame is that he was the original designer of the super successful dating app, Hint (for those that know my background, I'm obviously joking haha!). Hint was my first ever venture, and after working with Brian on it, we've stayed in contact and shared similar entrepreneurial and health journeys. What I didn't know about Brian is that he's b...2018-12-181h 19
Eat Green Make GreenEpisode 76: Casey Edward + Pat & Saying Yes To Fear“Whenever that fear comes up and I’m questioning whether I can do something or not or I’m scared to do something… that’s exactly the direction I need to go.”On this week's episode of the Eat Green Make Green Podcast, I'm sharing an episode I did on the amazing Casey Edward's podcast called I Can't Wait To Tell You. Casey is a sought after life and meditation coach and wellness blogger originally from the Boston area. On her podcast she covers all kinds of topics, from manifesting your dreams to relationships with yourself, other people, food, and much more...2018-12-1054 min
Eat Green Make GreenEpisode 75: Greg Soutiea & Pushing Your Limits“You can’t be an environmentalist and still eat meat… we put solar panels on our house, I drive an electric car… but none of these add up to anywhere near the energy reduction if you just stop eating meat.”On this week's episode of the Eat Green Make Green Podcast, I sit down with the amazing Greg Soutiea. Greg is a Quincy based ironman triathlete, ultra endurance runner, environmentalist, and soon to be hospitality entrepreneur. We talk about Greg's journey from growing up in the Midwest in a hunting/fishing family and quitting his high school track team to becoming a...2018-11-2851 min
Eat Green Make GreenEpisode 74: Holly Nichols & Living In The Moment“When I started unfollowing the accounts and artists that were making me feel bad… I was able to focus on my work so much more… comparison is the thief of joy.”On this week's episode of the Eat Green Make Green Podcast I sit down with the insanely talented Holly Nichols. Holly is a highly sought after fashion illustrator who lives right here in the Quincy area. We talk about how Holly went from just starting out as an artist to now getting paid by large companies like Apple and Disney, how she's developed such a massive following (750K on Instagra...2018-10-2351 min
Eat Green Make GreenEpisode 73: Lisa Lynch & Acting Vegan“There are very few things that are completely genetic. Most disease is caused by lifestyle or diet… and you can change that immediately, it’s incredible.”On this week's episode of the Eat Green Make Green Podcast I sit down with the incredible Lisa Lynch. Lisa is an actress and voice over artist who has played roles in numerous films and TV series, like Justified, Ray Donovan, and others. Despite all her amazing work, she's best known for her work as Rewild's lead bartender (haha! JK). We talk about Lisa's move out to LA to pursue acting, why she recently moved ba...2018-10-151h 03
Eat Green Make GreenEpisode 72: Matt McClune & The Power of Perception“There’s a value in perception in life… being able to flip the script on something… to take something that was detrimental and say there’s some way to flip this around and make it a positive.”On this week's episode of the Eat Green Make Green Podcast I sit down with one of the most inspirational people I've had the pleasure of being friends with over the years. Matt is a local strength and conditioning coach and was my trainer all through my football days. I've always admired Matt's incredible mindset and work ethic, and his example has shaped the way I th...2018-09-131h 24
Eat Green Make GreenEpisode 71: Claire Oswald & Sending It"On your death bed when you're taking your last breath, would you regret not taking that chance?... If you think you're going to have that regret... send it." On this week's episode of the Eat Green Make Green Podcast I sit down with the super talented Claire Oswald. Claire is a professional photographer and health and lifestyle blogger currently living out in Denver. We talk about Claire's journey from growing up in the Boston area to the difficult and windy road to finding her desired career and life, why she started eating plant-based, how being in nature has changed her, how...2018-09-051h 06
Eat Green Make GreenEpisode 70: Tobi + Luke & Plant Fit"There's so many that take their family history as the reason or the excuse... but that's not how it works... the control we have over our body is much more than we thought possible."On this week's episode of the Eat Green Make Green Podcast, I sit down with the guys behind the amazing Plant Fit Summit, Tobi Weihofen and Luke Tan. Plant Fit Summit is a ten day online summit (9/1 - 9/10) where Tobi and Luke interview leading experts, doctors, athletes, and other inspirational people about how to reclaim your health, get fit, and energize your body. The list of gu...2018-08-281h 13
The Million & McAuley PodcastThe Million & McAuley Podcast Ep. 3On this episode of The Million & McAuley Podcast we cover some real estate talk! Yes, it is true. We actually cover real estate.
What to expect: - Future of Real Estate - Toronto board - Going through constructive feedback - Robots and the future - Not alienating people - Pat's mothers famous cookies2018-08-271h 00
Everyday WomenEating Plant Based, Using Fear as a Guide, and Meditation w/ Pat McAuleySend us a textOn this episode of ICWTTY, I had the pleasure of interviewing my good friend Pat McAuley. Pat is the plant based host of the "Eat Green Make Green" podcast, an author, and as of most recently is opening the first vegan beer hall and restaurant in the country!Topics we discuss in this episode:-How Pat found veganism and why he made the switch from a diet high in animal protein-How veganism is the "gateway" to doing more that help you be a better version of yourself-How to navigate being an entrepreneur and use...2018-08-2056 min
Eat Green Make GreenEpisode 69: Kerry Byrne & Food, Beer, Travel"Food and hospitality and restaurants have such an impact on the image of a community. If you open nice restaurants, people think you're a nice community."On this week's episode of the Eat Green Make Green Podcast, I'm mixing it up again with another episode of my "Conversations" series, where I stray from my usual plant-based/vegan stories and talk about anything. This week's guest is the one and only Kerry Byrne. Kerry is a globe-trotting food and drinks writer who has been covering the Boston and South Shore food scene for over 25 years. If you're from Quincy or in...2018-08-1555 min
Eat Green Make GreenEpisode 68: Garrett Kenyon & Jumping In"Most people don't go anywhere where it's uncomfortable... and we find the most growth as a human when we step outside our comfort zone."On this week's episode of the Eat Green Make Green Podcast I sit down with professional distance runner Garrett Kenyon. Garrett has been tearing it up and I caught up with him fresh off a recent victory in Rochester, NY. We talk about Garrett's progression as a runner, why he went plant-based to improve his performance in college, why his plant-based diet and mindset are a massive competitive advantage, and how he's using his platform as an...2018-08-071h 11
Eat Green Make GreenEpisode 67: Conversations - Choice with Richie Crowley"Be bold. Be courageous. And don't apologize for shit."On this week's episode of the Eat Green Make Green Podcast, I'm mixing it up! Although I absolutely love telling vegan/plant-based transformation stories each week (and will continue to do so), I know there are many other aspects to living a healthy and happy life and I want to occasionally dive into some of them. So, I've created a "conversations" series where I'll sit down with interesting people (vegan or not) and have deep chats about anything health related. Who better to kickoff the Conversations series with than the one an...2018-07-301h 00
Eat Green Make GreenEpisode 66: Cecilia + Ivannoe & A Competitive Advantage For Life"If you want to take advantage of your day and every single hour... plant-based is the best thing you can do for yourself..."On this week's episode of the Eat Green Make Green Podcast I sit down with the amazing Cecilia Flores and Ivannoe Rodriguez Sierra. Cecilia and Ivannoe are the couple behind the Latino plant-based cooking brand Coco Verde Vegan. We talk about their journey to veganism, raising their daughter plant-based, the importance of breastfeeding, social justice and food desserts, ultra running, the mission of Coco Verde and much more. Cecilia and Ivannoe are fantastic people and I really fel...2018-07-241h 05
Eat Green Make GreenEpisode 65: Matt Davey & Perception of Age"I used to think that when you hit 60's, 70's that you were destined to be in a nursing home, it's genetic... but what you put in your body actually determines the outcome of your life."On this week's episode of the Eat Green Make Green Podcast I sit down with Matt Davey. Matt is the host of the new Vedge Talk Podcast, a photographer, and an all around great dude. We talk about Matt's journey to finally making the connection between food and health and how it's changed his perspective on age and his path in life.Show Notes:M...2018-07-161h 18
Eat Green Make GreenEpisode 64: Jeremy + Cody + Dorian & Changing Your Environment"Growing up in and having love for nature, it stabs my heart thinking about all that going away... I don't want to live on a planet where you can't go into nature and breathe fresh air."On this week's episode of the Eat Green Make Green Podcast, I sit down with the team behind iComeUp Marketing, one of the fastest growing millennial-run social marketing companies of 2018. I talk with VP Jeremy Bishop, CEO Cody Kerns, and Creative Director Dorian Ash. We talk all about iComeUp and how and why it was formed, what their mission is, all three of their...2018-07-091h 09
Eat Green Make GreenEpisode 63: Jay Oliveira & Living In The Moment"Live in the moment. Every meal make a decision. Don't think about next week or next year, just think about today.... meal by meal, day by day."On this week's episode of the Eat Green Make Green Podcast I sit down with the inspirational Jay Oliveira. Jay is the co-owner of Thriving Plant Based, a popular online nutrition and yoga platform. He is also a Brazilian jiu jitsu black belt and world champion! We talk about Jay's journey from an unhealthy stock broker on Wall Street to a health and wellness expert, what sparked his transition to a fully plant-based...2018-07-021h 00
Eat Green Make GreenEpisode 62: Pat McAuley's TEDx Talk: Food's Impact On Our Ability To Love"Know that what you're about to eat not only impacts your health, but it has a profound impact on your ability to love and care for the people in your life."Nearly 4 years ago, a change I made to my plate rocked my world. In just months, I rid myself of lifelong battles with asthma, allergies, arthritis, and countless other issues.What rocked my world even more was a question I began asking myself - why didn't anyone tell me about this? Why didn't any doctor, nutritionist, coach, friend, or anyone present me with this life-changing information?It has become...2018-06-2415 min
Eat Green Make GreenEpisode 61: Scott Palmeri & Eating True To Yourself"Making this transition (to plant-based living) has been the most gratifying part of my whole life... I feel like this is where I was supposed to be all along."On this week's episode of the Eat Green Make Green Podcast, I sit down with Quincy, MA native Scott Palmeri. Scott is a local health and wellness expert, vegan bodybuilder, and founder of My RX Kitchen, which helps athletes and individuals through plant-based nutrition. We talk about Scott's journey from a meat-eating bodybuilder to a vegan one, why humans are herbivores, how eating plants has made Scott feel true to himself...2018-06-181h 01
Eat Green Make GreenEpisode 60: Dr. Justyna Sanders & Serving Humanity"If there's one thing that anyone can do for themselves and for their health, the strongest most profound change you can make is your diet."On this week's episode of the Eat Green Make Green Podcast, I sit down with the super knowledgeable Dr. Justyna Sanders. Dr. Sanders is a California-based medical doctor who is a visionary and advocate for the field of medicine and the health of humanity. She is the founder of PrescriptionLifestyle.com, whose objective is to provide life-saving information, promote health, wellness and prevention via evidence-based recommendations. We talk about Dr. Sanders' personal health journey, how...2018-06-111h 24
Eat Green Make GreenEpisode 59: Phil + Matt & Becoming Who You Were Meant To Be"Everyone is opposed to animal abuse. Everyone is already vegan on the inside. Realizing that is 90% of it, changing your diet is the last 10% of it."On this week's episode of the Eat Green Make Green Podcast, I sit down with the notorious Vegan Bros, Phil and Matt Letten. Phil and Matt are two wildly popular figures in the vegan movement, largely due to their unfiltered and down to earth approach to the lifestyle. Their most recent endeavor is a new book called Vodka Is Vegan (which comes out on June 5th!) and is undoubtedly going to have a massive im...2018-06-041h 17
Eat Green Make GreenEpisode 58: Pat+Kasey & Unlocking Wellness"Don't start with more hours in the gym, start with changing what's on your plate... Eat plants and the rest with follow."On this week's episode of the Eat Green Make Green Podcast I share an interview I did with Dr. Kasey Johnson on the Unlock Wellness Podcast. We talk about my personal health and entrepreneurial journey and how I ended up where I am today. I highly recommend you check out the Unlock Wellness Podcast, as Kasey interviews so many knowledgeable and cool people each week and she shares my passion for spreading the stories of those who have...2018-05-2950 min
The Unlock Wellness PodcastEpisode 132- Pat McAuley- Eat Green Make GreenPat McAuley is host of the Eat Green Make Green Podcast, and is doing some extremely positive work. He's currently creating a plant-based beer hall and cafe in the Boston area, called Rewild, and is dedicated to helping this lifestyle become more approachable for people. In this episode, we talk about Pat's own personal wellness journey, the professional obstacles that he has had to overcome, and how his wellness journey collided with his passion for business to inspire him to create Rewild. Excited to share our conversation! Keep up with Pat and Rewild on...2018-05-2448 min
Eat Green Make GreenEpisode 57: David O'Brien & Dave's Raw Food"I live in physical bliss every single second of every day, solely because of my food choices... it's the greatest gift I've ever been given."On this week's episode of the Eat Green Make Green Podcast, I sit down with the man, the myth, the legend, David O'Brien. If you've been following the podcast, you may remember Dave from Episode 22, it is still one of the most popular episodes I've done. From being a regular roofer who ate pizza for lunch, to watching his Dad die of cancer, to setting out on a journey to learn from the world's best...2018-05-201h 08
Eat Green Make GreenEpisode 56: Stephanie Kirkpatrick & Moving Forward"Mistakes are going to happen regardless... you might as well just do it, see where it goes, clean up the mess, and keep moving forward."On this week's episode of the Eat Green Make Green Podcast, I sit down with Stephanie Kirkpatrick. Stephanie is the co-founder and woman behind the seitan of Boston's newest (and amazing!) plant-based food truck, Bartleby's. We talk about life growing up in rural Florida, how a scuba diving trip while traveling opened her eyes to the impact of her food choices, how she made the leap from a corporate job to the food industry, the imp...2018-05-131h 07
Eat Green Make GreenEpisode 55: Eileen Shaw & The God Within"Our body is incredible and it sends us all kinds of signals, if we would just listen... but you have to take a pause, take a few breaths, and listen."On this week's episode of the Eat Green Make Green Podcast, I sit down with the amazing Eileen Shaw. Eileen is a pioneer and innovator in the meditation space and has been practicing and teaching since the 1970's, way before it was cool or accepted like it is today. We talk about Eileen's journey from growing up in Quincy, MA to how she got into meditation, the different forms of...2018-05-071h 08
Eat Green Make GreenEpisode 54: Camillo Sabella & Food Is Love"Vegan chefs have come such a long way... some of the most famous chefs in the world are cooking plant-based... you're not missing out on anything."On this week's episode of the Eat Green Make Green Podcast, I sit down with Chef Camillo Sabella. Camillo is a celebrity vegan chef who's been slinging amazing plant-based dishes for decades. We talk about how his Mom's delicious food growing up sparked his love to cook, how his Dad's struggle with diabetes and his personal health made him think about ways to cook healthier, how a client who went vegan sparked his exploration...2018-04-3059 min
Eat Green Make GreenEpisode 53: Berto Calkins & Falling Forward"If you fail at something, it's not really a failure... if you fall, just fall forward."On this week's episode of the Eat Green Make Green Podcast I sit down with the shredded and tatted Berto Calkins, AKA the Tatted Vegan. Berto was one of the first guys on Instagram I found that reassured me I wouldn't lose my muscle at the beginning of my plant-based journey, so it was awesome to connect with him in person. We talk about Berto's lifestyle growing up, how living in California in a new environment made him start thinking about diet, how his...2018-04-221h 03
Eat Green Make GreenEpisode 52: Richard Crowley & Embracing The Journey"I would have never found meditation, would have never found a way to take care of my mental health, would have never found a way to take care of my body without eating this way. It (food) is the gateway."On this week's episode of the Eat Green Make Green Podcast I sit down with the ONE and ONLY Richard Crowley. Richie is a good buddy of mine with a very unique life story. We talk about how at 16 years old he upped and moved to Ann Arbor, Michigan to live and play for the US National Hockey Team and p...2018-04-151h 19
Eat Green Make GreenEpisode 51: Molly Gram & Rockin' It"I really believe that by taking care of yourself, you can take care of other people and put your best work back out into the world."On this week's episode of the Eat Green Make Green Podcast, I sit down with the fantastic Molly Gram. Molly is a north shore native who's been on an inspiring health journey over the past few years. We talk about how Molly struggled with weight and body image growing up, how studying abroad in Italy led her to a plant-based lifestyle, how she then lost 63 pounds (crazy!) and discovered a newfound energy, why a...2018-04-061h 02
Eat Green Make GreenEpisode 50: Will Hernandez & Food As Memory"You have to be a bad vegan before you're a good one, don't treat it like a contest... it's all a journey."On this week's episode of the Eat Green Make Green Podcast, I sit down with my business partner and super talented chef Will Hernandez. We talk about how Will worked his way up from stacking boxes at Panera Bread at 19 to running kitchens, how he found himself in the dilemma of being vegan yet having to cook animal products at his job (something many vegan chefs battle with), why he is thoroughly unimpressed by meat-based cooking, how a...2018-03-291h 06
Eat Green Make GreenEpisode 49: Pat + Kyle & Vegan Entrepreneurship"If you're around negative energy, if you're around friends and family that are constantly complaining... or have some limiting belief that you can't become a millionaire, or you can't become a billionaire, or you can't lose weight, or you can't eat plant-based... you need to reconsider it."On this week's episode of the Eat Green Make Green Podcast, I sit down with my good friend and previous podcast guest (Episode 13) Kyle Gillen-Hughes. But this time, the tables are turned and Kyle is asking me the questions. We talk about how Kyle recently broke his college school record in the mile (4:38...wo...2018-03-221h 32
Eat Green Make GreenEpisode 48: Jenny Walrod & Staying Alive"At the end of the day, I just want to see my family around for when I'm getting married and graduating college and having a family... I want my family and friends staying alive and healthy." On this week's episode of the Eat Green Make Green Podcast I sit down with Hingham native and Hingham High senior Jenny Walrod. Jenny and I connected via some mutual friends and on Instagram recently, and being so young and embracing the vegan lifestyle, I was very curious to hear her story. We talk about Jenny's life growing up as a frequent world traveler...2018-03-151h 04
Eat Green Make GreenEpisode 20: Ask Pat - Round 1"Is a plant-based diet extreme?... Over 600,000 Americans each year will choose to have their chest cut open, instead of changing what they eat... that's extreme."On this week's episode of the Eat Green Make Green Podcast, I address the most common questions I receive from listeners with regard to living a plant-based or vegan lifestyle. The questions I answer are:Where do you get your protein?Aren't I going to be deficient in things like iron?What the hell do you eat?Isn't eating plant-based expensive?It's impossible to stick with it while traveling right?My meat-eating, stogie-smoking, bud light-drinking...2017-08-1453 min
Eat Green Make GreenEpisode 16: Tom Fleck & Realizing Your Potential"I have 3 beautiful daughters... I want to stack the odds in my favor that I'm going to be around as long as I can for them..."On this week's episode of the Eat Green Make Green Podcast, I sit down with long time South Shore native Tom Fleck. Tom was gracious enough to squeeze in this interview a day before moving down to Miami. We talk about what life was like growing up as an overweight kid, how Tom found himself plagued by addiction at a young age, his lifelong battle with weight and health, and how he has come...2017-07-171h 15
Eat Green Make GreenEpisode 11: Pat McAuley & Livin' Life"For me, it's about living life. It's about being in control of your own destiny, of your own health, and being able to enjoy life and the ones you love, and being there for them."On this week's episode of the Eat Green Make Green Podcast, I sit down with me, myself, and I. This being episode 11, which was my number in sports and somewhat of a lucky number to me, I thought it would be cool to tell my own story and how I ended up adopting a plant based lifestyle and everything I have learned since doing so...2017-06-051h 08
Eat Green Make GreenEpisode 1: Eileen McAuley & A Life of Selflessness"I want a reason to get up and help people. That's all I want to do..." -Eileen McAuley2017-03-241h 02