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The PROT3CT Podcast#121 - Interview with Pat McNamaraTim Larkin PROT3CT #23 - Interview with Pat McNamara
Today I have an interview with another subject matter expert, Pat McNamara. A former special operations Tier 1 operator.
#TargetFocusTraining #TimLarkin #Awareness #SelfProtection
For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube
For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/
Subscribe to The Tim Larkin Podcast on all major podcast platforms for more exhilarating d...2025-02-211h 10
The University of Badassery PodcastCreating the Pat Mac Personal Brand | LivestreamPat Mac talks about creating a personal brand after a career in the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://t...2024-12-051h 02
The University of Badassery PodcastMontana Trip, Being Different & Music (Livestream)Pat Mac talks about his 2024 trip to Montana, what it means to be different, and then a deep dive into music! The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc2024-11-251h 04
The University of Badassery PodcastPat Mac on Camping & HikingPat Mac answers questions on camping and hiking. Ton of great tips. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://tmacsinc.com2024-11-131h 02
The University of Badassery PodcastMotivating OthersPat Mac on motivating others. Great discussion on leadership. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://tmacsinc.com Follow P...2024-10-2839 min
The University of Badassery PodcastThe Power of Positive ThinkingPat Mac talks about positive thinking, optimism, and mindset. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://tmacsinc.com Follow P...2024-08-281h 05
The Grip ShowEpisode 20 (Interview) Pat McNamaraPat McNamara has 22 years of special operations experience, 13 of which were in the U.S. Army's 1st SFOD-D (Delta). He is currently 59years old and uses his methodology of Combat Strength Training to ensure longevity and well rounded preparedness. He joins the The Grip Show to discuss some of his journey, principles, and of course a little bit of Grip is peppered into the overall strength training discussion. He retired from the Army's premier hostage-rescue unit as a sergeant major and is the author of T.A.P.S. (Tactical Application of Practical Shooting) and Sentinel. Pat continues to...2024-08-031h 07
The University of Badassery PodcastKid to Commando: Reflections on Childhood & Military LifePat Mac answers questions about childhood, growing up, and joining the military. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://tmacsinc.com2024-07-3044 min
The University of Badassery PodcastQ&A with Pat MacPat Mac answers questions on a range of topics. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat Mac's Site http://tmacsinc.com Follow P...2024-07-091h 00
The Nomad Strength ShowEP 233: PAT MCNAMARA | Discipline, Drive, and Basic Dude StuffToday we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with polymyosarumatica, a rare disease that caused chronic pain and limited mobility, the importance of discipline and self-governance, the benefits of natural approaches to healing and the role of accountability in maintaining discipline. We also get into his experiences in the...2024-06-131h 04
The University of Badassery PodcastFitness & FirearmsWhen it comes to fitness and firearms, it doesn’t get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program or his firearms courses. In this episode, Mac answers some of the common questions people have about fitness and firearms. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the Uni...2024-06-0342 min
The University of Badassery PodcastPrepared: Essentials for Everyday ReadinessAre you life-ready or flying by the seat of your pants? Any preparation you do can make a difference in any area of life, whether work, health, relationships, or family. Join us as Pat Mac offers some helpful tips he’s learned from working and living in elite circles. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net ...2024-05-2129 min
The University of Badassery PodcastLife Advice for Young MenA new, breakaway generation of young men is rising who want purpose, identity, strength, and self-reliance in a world that often demonizes them. This episode is for them. The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow P...2024-05-1156 min
The University of Badassery PodcastLeadershipIn Episode 32, we deal with the question of leadership. What is it? Why it’s important? And who should lead. The University of Badassery Podcast is sponsored by Invader Coffee, and the Keep the Blaze Alive Coaching Squad. http://invadercoffee.com https://patreon.com/coachingsquad Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on...2024-05-0136 min
The University of Badassery PodcastHeavy Metal: Going Deep on MusicIn Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac’s life. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on ht...2023-11-271h 54
The University of Badassery PodcastManaging Fear: In Depth with Tony BlauerIn Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our changing times. Learn more about Tony: https://blauerspear.com/ The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com...2023-11-051h 59
A New DirectionLiving in Greater Awareness Everyday – Pat McNamaraIt's Time to Live in Daily Awareness
Friends lets be honest with each other. We truly live in a VUCA world. Volatile, Uncertain, Complex, Ambiguous world.
You don't have to read too far in your newspaper, or watch the news casts to see that our world is not what most of us grew up in.
This raises the question for all of us: What are we doing to make sure we are ready for the volatility that inevitably will meet us? Do you have a plan when you drive? Do you have a plan when a natural disaster strikes? Or...2023-11-0258 min
The University of Badassery PodcastCoffee Talk: With Wes Whitlock [CEO, Invader Coffee]In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special announcement! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://th...2023-10-222h 00
The University of Badassery PodcastRelationships: Better Family, Better FriendsIn Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do! The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website...2023-10-151h 31
Unbroken Veterans PodcastEpisode 24. Pat McNamara - From Spec Ops to Basic DudeSummary Join us as we talk with Pat McNamara about his military career, his transition and his civilian life. If your interests lie anywhere from Delta Force to Ornithology to Basic Dude Stuff, you won’t want to miss this episode. Highlights 14:48 - Pat’s Advice to Himself 16:28 - The Key to Moving Forward 29:45 - Four Reasons to be Fit 33:59 - Basic Parent Stuff 46:30 - Accomplishing New Heights Episode Resources https://www.tmacsinc.com/ https://www.instagram.com/tmacsinc/ ht...2023-10-131h 08
The University of Badassery PodcastFunctional Fitness: Training for Longevity and LifesavingIn Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and quickness, and hypertrophy. It is functional at its core with the added benefits of becoming stronger and looking better. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Fo...2023-09-231h 25
The University of Badassery PodcastReady for Anything: Prepping 101 for Natural Disasters & MoreIs your household prepared for natural disasters, power outages, or worse? It’s one thing to “prep” when we know the storm is coming, but the right way is to plan and prepare when no storms are coming. A solar flare, EMP, or sabotage can knock power out unexpectedly, but are we ready? In this episode, Pat McNamara shares some common sense tips that will help even the most inexperienced family. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http...2023-09-091h 06
Dynasty Think TankDynasty Think Tank (Episode 17): Jonathan Taylor, Tank Bigsby, Pat Freiermuth, Did You Get Enough? Andrews and Allen editionChad Parsons and Jordan McNamara discuss 3 big things, including Jonathan Taylor's trade request, Tank Bigsby's preseason, and Pat Freiermuth. Plus, Did You Get Enough for Allen and Mark Andrews.Also, don't miss out on Patreon content this week. Over 2 hours of extra DTT content for Star Patrons. You can get all the DTT Patreon content for $10 a month at patreon.com/DynastyThinkTankFollow Chad on Twitter: @chadparsonsNFLFollow Jordan on Twitter: @mcnamaradynasty 2023-08-2332 min
The University of Badassery PodcastThe University of Badassery Ep. 25: Situational AwarenessIn Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com2023-08-191h 24
The University of Badassery PodcastThe University of Badassery Ep. 24: Battling Chronic Illness (Pat Mac's Story)In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it. The University of Badassery Podcast is sponsored by the Keep the Blaze Alive Coaching Squad and Invader Coffee. https://patreon.com/coachingsquad http://invadercoffee.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http...2023-08-061h 52
The Interrupted PodcastEp 61 Becoming the Sentinel With Pat McNamaraIn a rapidly and seemingly more dangerous world, it is increasingly important that we strengthen our capabilities by learning and applying new skills in the areas of self-awareness and situational awareness. We have become a society that is quick to outsource our security and expect someone else to save us when we are caught in an unthinkably violent situation. Today's guest is the one and only Patrick McNamara. Pat Mac is a 22-year veteran of the army and spent much of his time in the military in some of the premier special operations units. He retired from the Army's...2023-06-131h 21
Gulf Coast Poker Podcast#12: Pat McNamaraPat McNamara, a stage and film actor who was also a beloved member of the New Orleans poker community, died last month. Today on the podcast, listen to Ben Saxton's 2019 interview with Pat.2:00: Monthly Roundtable: The Million Dollar Heater, Jared Ingles catches fire, and the GPI Poker Awards15:30: intro to the Pat McNamara interview (a condensed written version is available here)20:00: how Pat got into stage and film acting59:00: how Pat got into poker2023-02-191h 09
The University of Badassery PodcastPat Mac on “What I Did During the Blackout”The sabotage of a local substation resulted in a 5+ day blackout in my county. Here's how I was prepared, how I handled it, and what I learned. This clip is taken from my private coaching Squad live stream, and I'm posting it publicly to help others. Special thanks to my business partner and co-host, C.J., for setting up this remote call so I could share this information. Keep in mind that I was talking to my Squad members, so the tone, the attitude, and the humor is because I was speaking with...2022-12-1550 minThe University of Badassery PodcastFree-Range Parenting vs Bubble Wrap ParentingPat Mac dives into the latest insanity from the woke community about the dangers of "free-range parenting"—in other words, how we grew up. This clip is from the weekly live stream in the Pat Mac Keep the Blaze Alive Coaching Squad. Become a member at https://patreon.com/coachingsquad2022-12-0511 min
McNamaraOnMoneySocial Security and Medicare with Pat Harden - Part 2 of 2This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about Social Security and Medicare. Pat is joined by his guests guests Kurt Czarnowski and Ted O'Connor.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-12-0545 minMcNamaraOnMoneySocial Security and Medicare with Pat Harden - Part 1 of 2This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about Social Security and Medicare. Pat is joined by his guests guests Kurt Czarnowski and Ted O'Connor.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-12-0547 min
The University of Badassery PodcastReaching Metabolic Threshold with Pat Mac!Pat Mac discusses what it means to reach metabolic threshold and how he’s always seeking to challenge himself.2022-11-2906 min
All Secure with Tom and Jen SatterlyPat McNamaraToday we're talking with Sergeant Major Pat McNamara, a retired Special Operator and owner of TMACS Inc. If you follow Pat, you might expect talk about working out in the driveway gym, Basic Dude Stuff, or dad jokes, but the conversation goes much deeper. In this episode, Pat shares for the first time publicly about his struggles with a chronic illness that showed up virtually overnight and how, despite the constant pain this condition has caused for over a year and half, he refuses to give in. Like Pat says, "when you're all out of motivation, you have to...2022-11-151h 03
The Eanna McNamara Podcast.#66 Pat Divilly on Male Archetypes, Trauma and Self-CompassionPat Divilly has been involved in the wellness space for 15 years starting out in the fitness industry and now moving into the areas of mental, emotional and spiritual wellness. He hosts the Pat Divilly Podcast, is the author of the bestseller 'Fit Mind' and delivers workshops, breath work sessions and retreats designed to support emotional healing, connection and authentic living.
In today's episode Pat and I chat about
Why and how Pat go into the wellness space
Going beyond nutrition and exercise
Where to start with our thoughts
Using self-compassion
Identifying and dealing with trauma
Suppressing e...2022-11-0756 min
McNamaraOnMoneyAll Things Insurance with Pat Harden, Part 2 of 2All Things Insurance with Pat Harden, Part 2 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about all things insurance.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-09-2643 minMcNamaraOnMoneyAll Things Insurance with Pat Harden, Part 1 of 2All Things Insurance with Pat Harden, Part 1 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about all things insurance.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-09-2645 min
The University of Badassery PodcastThe University of Badassery Ep. 23: Kids & FamilyIn Episode 23, we discuss the importance of strengthening and empowering the next generation and the families who are raising them. We also talk about Mister Rogers. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery...2022-09-081h 07
The Veterans Project PodcastEpisode 42 - Pat McNamaraHost Tim K. sits down in Pinehurst, North Carolina at the home of former Green Beret and legendary weapons instructor Pat McNamara. On the podcast, Pat discusses his unlikely path into the military which culminated with 13 years in a tier one unit. He also speaks on the importance of positive mentorship, the ability to overcome life’s many adversities, and his fortuitous pursuit of continuing instruction long past his days in the Army.
McNamara’s full project is available at the link. Check out his YouTube channel at www.youtube.com/user/patannamac1 and his Instagram: @tmacsinc.2022-08-191h 38
The University of Badassery PodcastThe University of Badassery Ep. 22: On ToughnessIn Episode 22, we cover Greg Everett's book Tough: Building True Mental, Physical & Emotional
Toughness for Success & Fulfillment. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.co...2022-07-301h 35
Straight Talk - Mind and Muscle PodcastThe Best of the Best- Delta Force and SAS truths revealed with Pat McNamara and Joe HotaiSubscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/
This show, as always, was a true honour to create.Originally planned to be Pat McNamara of Delta Force, Joe Hotai of Australian SAS and Clint Emerson of Seal Team 6 and CIA, Clint couldn't make it due to a book launch commitment for " The Rugged Life". SO as always with Special Forces types, we pushed on and achieved the mission objective ( Sorry Clint) and it turn...2022-07-271h 02The University of Badassery PodcastThe University of Badassery Ep. 21: With Winning In MindIn Episode 21, we cover Lanny Bassham's book With Winning In Mind. The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc Visit Pat...2022-06-251h 48McNamaraOnMoneyLife And Disability Insurance With Pat Haraden - Part 2 of 2Life and Disability Insurance with Pat Haraden, Part 2 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about Disability and Life Insurance.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-06-2450 minMcNamaraOnMoneyDisability and Life Insurance With Pat Haraden - Part 1 of 2Life and Disability Insurance with Pat Haraden, Part 1 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Lockton Companies in Boston for a discussion about Disability and Life Insurance.
You can find Lockton online at:
https://global.lockton.com/offices/usa-boston
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney...2022-06-2051 min
The Mojo SessionsPat McNamara - Apply Delta Force Intention and Discipline to PlanningPat McNamara spent 22 years in the United States Army in a myriad of special operations units. In the premier special missions unit, he was recognised as an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Running several of his own businesses, a super high profile social network, having a myriad of different hobbies and interests, Pat understands intense focus and how to prioritise and put in place the disciplined systems required to execute plans. LINKS Pat McNamara website https://www.tma...2022-05-131h 08McNamaraOnMoneyInsurance, Employee Benefits, and Healthcare with Pat Haraden - Part 2 of 2Insurance, Employee Benefits, and Healthcare with Pat Garden, Part 2 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about Insurance, Employee Benefits, and Healthcare.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-03-2152 minMcNamaraOnMoneyInsurance, Employee Benefits, and Healthcare with Pat Haraden - Part 1 of 2Insurance, Employee Benefits, and Healthcare with Pat Garden, Part 1 of 2
This week, join guest host Patrick Haraden, Employee Benefits and Risk Management Strategist at Arthur J. Gallagher (ajg.com/locations/massachusetts/boston-longfellow/) for a discussion about Insurance, Employee Benefits, and Healthcare.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/
Find out more about the podcast and read Mike's blog posts at:
https://mcnamaraonmoney.com2022-03-2153 min
The Balanced Man PodcastPat McNamara. episode dedicated to Army Ranger
Specialist George V. Libby Died August 20, 2007 OEFPat McNamara is a former Delta Force Soldier who spent his military career (22 years) as a Special Operator. Pat is the author of the T.A.P.S. (Tactical Application of Practical Shooting) and Sentinel (Become the Agent in Charge of Your Own Protection Detail) Pat Mac retired from the premier hostage rescue unit as a Sergeant Major (Army).2022-02-2353 min
The Gun ExperimentFirearms and Combat Strength with Pat McNamaraHow’s it going everybody and welcome to The Gun Experiment. This week Keith and I talk to the master of “Basic Dude Stuff” and learn how to improve survivability with Combat Strength Training.
I just want to remind everyone that we drop new episodes on the 2nd and 4th Tuesday of every month so be sure to subscribe and share the show with friends. Subscribe here
Ways to support the show:
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3. Follow us on instagram and/or...2022-02-221h 00Straight Talk - Mind and Muscle PodcastPat McNamara- Connection is the Cure and Basic Dude StuffToday I sat down with Pat McNamara of #basicdudestuff fame- and learned that Connection is the Cure when it comes to mental health and wellness- especially in #veterans and #ems alike. -Tune in for some Wise Words from a 22 year Special Forces Operator ( Delta) Pat Mac of @tmacsinc This is not your typical military interview full of war stories- this one has something for everyone- a very open and entertaining conversation. A former guest of the joe rogan experience , jocko willink shows, and author of many books, exercise programs, a podcast host...2021-11-0830 min
The Robo Show With Chad RobichauxThe Robo Show: Episode 18 - Pat McNamaraOn this episode of The Robo Show, Chad Robichaux is joined by Pat McNamara, Pat spent 22 years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. Check Pat out on Instagram at @tmacsinc and follow along with his Basic Dude Stuff series and more. 2021-10-1332 min
McNamaraOnMoneyMedicare, With Pat HaradanMedicare, with Pat Haradan
In this episode, join guest host Pat Haradan, Employee Benefits and Risk Management Strategist of Lockton, for a discussion about Medicare,
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/2021-09-1351 minMcNamaraOnMoneySocial Security and Employee Benefits With Pat HaradenSocial Security and Employee Benefits with Pat Haradan - Part 1
In this episode, join guest host Pat Haradan, Employee Benefits and Risk Management Strategist of Lockton, for a discussion about Social Security and Employee Benefits.
McNamara Financial is an Independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years.
COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY.
http://mcnamarafinancial.com/2021-09-1352 minThe University of Badassery PodcastThe University of Badassery PodcastIn Episode 20, Mac and C. J. go deep on the ultimate American badass, Evel Knievel! The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Music provided by Metal Mike: http://metalmike.net Follow the University of Badassery: http://instagram.com/universityofbadassery Visit our Website: http://theuniversityofbadassery.com Follow Pat Mac on http://instagram.com/tmacsinc2021-08-231h 29
Above The Standard#021 - Transverse Plane - Pat McNamaraOn this episode of Above the Standard, we talk with veteran green Beret and all around badass Pat McNamara. Pat spent over 25 years in the military and has since gone on to teach tactical level training to individuals, businesses and soldiers. Pat is a dialed in human-being when it comes to nutrition, exercise, tactical level training and doing his best to be a good person on this earth.
You can find him Instagram and Facebook @tmacsinc and @universityofbadassery2021-04-2051 minThe University of Badassery PodcastThe University of Badassery PodcastSpecial guest, Dr. Trevor Wilkins, joins Mac and C. J. for a special episode on “Proactive Mental Health.” Dr. Wilkins, also known as the “Angry Viking Therapist,” specializes in treating PTSD, anger, and helping people deal with high-stress careers. After spending 15 years in law enforcement, Trevor got his doctorate and devoted himself to helping others just like him. Follow Trevor on Instagram: https://www.instagram.com/drtrevorwilkins/ Follow Trevor on Facebook: https://www.facebook.com/drwilkinsviking Follow Trevor on YouTube: https://www.youtube.com/channel/UC449F_7RmDq7XuEqnA4-s4w Le...2021-04-141h 02
The Living Banter PodcastRetired Spec Ops Pat McNamara Is The Toughest Man On The Planet - Episode 56The founder of TMACS INC is here! Pat McNamara joins us on the podcast, he is a retired spec ops captain, co-host of the University of Badassery Podcast. We chat about #basicdudestuff, his experience on The Joe Rogan Podcast (JRE), why he retired from the ops, why TMACS is important, and we crack up so many jokes throughout. Watch till the end has Pat is literally a living legend.2021-03-0734 minThe University of Badassery PodcastThe University of Badassery Ep. 18: Sir Ernest Shackleton's Endurance ExpeditionIn Episode 18, Mac and C. J. go back in history to discuss one of the most badass tales of endurance in the face of some of the worst suffering—the story of Sir Ernest Shackleton’s 1914 Endurance expedition to Antarctica. Intro & Outro Music Provided by Metal Mike http://metalmike.net The University of Badassery Podcast is sponsored by Invader Coffee, Taconic Distillery, and KillCliff. http://invadercoffee.com http://taconicdistillery.com http://killcliff.com Join the Keep the Blaze Alive Coaching Squad: https://patreon.com/coachingsquad Foll...2021-03-011h 39
Silly Goose GangSilly Goose Gang ep56 w/Pat McNamaraIt's a Basic Dude Stuff chat episode. Pat McNamara joins the Gang for an energy filled episode.Pat spent 22 years in the US Army, and his entire career was spent in Special Forces.We discuss Basic Dude Stuff, planning and the importance of it to getting stuff done, being average at a lot of stuff and good at a few things and why that's important.Pat is an inspirational guy, and if you're not feeling fired up by the end of this episode you might want to check your pulse!You can find out more about Pat and the topics...2021-02-0557 min
The University of Badassery PodcastThe University of Badassery PodcastIn this special “spotlight” episode, Mac and C. J. sit down with Rick Hogg of War Hogg Tactical to discuss “All Things Dogs.” This is to help you better understand your dog’s behavior and how to create a greater relationship between you and your dog, so you both can live a better life. Rick spent his career in U.S. Army Special Forces with many years handling the K9 element. Rick is an experienced dog handler, BUT Rick, Mac, and C. J. are talking about being responsible dog owners, not training service or protection dogs....2021-01-211h 50
The Alpha Human PodcastU.S. Army Special Forces Veteran Pat McNamara - The SentinelPat McNamara served 22 years in U.S. Army Special Operations, 13 of those years were with 1st SFOD-D. Pat has extensive experience in combat zones in Eastern Europe and the Middle East and during his time in Special Operations, he became an elite marksman and would later serve as his Unit's Marksmanship NCO eventually retiring from the Army’s premier hostage rescue unit as a Sergeant Major. Pat is now the CEO of TMACS a Performance-Based Training company that teaches individuals how to excel in everything from Tactics and Marksmanship through to Security. He is also the author of the two bo...2021-01-201h 48
Agatsu Physical Culture PodcastEpisode #15 - Pat McNamaraThis episode - Pat McNamara What does a guy with 22 years of service in the special forces have to say about training, staying in shape, aging and skill development? A hell of a lot of great stuff.
Check out more about Pat and his training at: https://www.tmacsinc.com/
Pick up Pat's instructional videos here https://panteao.com/instructors/pat-m...
For more podcasts and info on Agatsu visit https://www.agatsu.com/
2020-10-161h 19The University of Badassery PodcastThe University of Badassery PodcastIn this episode, Mac and C.J. are joined by two elite veterans: Greg “Gravy” Coker, attack helicopter pilot of the 160th Special Operations Aviation Regiment (Airborne, aka “Nightstalkers”) and once again by George Hand, IV of the Unit. Greg and George collaborated on a new book by Greg on his own stories from combat as an elite attack helicopter pilot: Death Waits in the Dark: Six Guns Don’t Miss! The Story of a Special Operations Attack Helicopter Pilot. Follow on Facebook: https://www.facebook.com/deathwaitsinthedark/ Follow on Instagram: https://www.instagram...2020-10-081h 40The University of Badassery PodcastThe University of Badassery PodcastMac and C.J. are back with another entire episode devoted to YOUR questions!2020-08-151h 34The University of Badassery PodcastThe University of Badassery PodcastIn Episode 13, Mac and C. J. are joined by special forces veteran, George Hand who besides being a longtime friend of Pat Mac, also served together with Mac in the same elite unit. This episode is packed with great stories from Mac and George, and you’ll want to absorb every minute of it! George is also a columnist at http://SofRep.com The University of Badassery Podcast is Sponsored by http://invadercoffee.com and http://TaconicDistillery.com PLUS... the badass heavy metal music featured at the beginning and end of this p...2020-06-141h 53
Firearms Nation PodcastPat McNamara - Competition and FundamentalsPat McNamara served over 22 years in special operations and worked in the Unit. Like so many of the top tier cadre, they focused heavily on the fundamentals of marksmanship followed up with major doses of competition. Pat is a highly motivated individual who inspires thousands of Instagram fans with his Sentinel Sermons and Basic Dude Skills clips. Pat has a podcast, The School of Badassery, and has written two books and an e-book (along with writing in several magazines.) Pat teaches both firearms and his Combat Strength Training full time and recently launched his online...2020-05-181h 03The University of Badassery PodcastThe University of Badassery PodcastJoining us in Episode 12 is a true “professor of badassery,” Tony Blauer, founder Blauer Tactical Systems which is considered one of the most respected self-defense training companies in the world. How respected is Tony? So much so that in the 90s, Pat Mac brought Tony out to work with the Tier 1 unit at Fort Bragg which created a longstanding relationship between Blauer and America’s most elite special forces unit. From Blauer’s website: “Coach Blauer has been in the martial art, self-defense, defensive tactics and combatives industry for almost four decades and is one of...2020-05-092h 09
The University of Badassery PodcastThe University of Badassery PodcastThe coronavirus is rockin’ the world, but the University of Badassery is rockin’ the lockdown as “Coronacation,” so this is our special “Coronacast” episode as Mac & C. J. broadcast remotely in order to keep the blaze alive! AND… in this episode we announce something brand new… something you’re going to be pumped about! For two years, Mac & C. J. have discussed a project that is now launching, and it’s a private, online, video-based coaching community called… “Pat Mac’s Keep the Blaze Alive Coaching Squad!” The Squad is a video-based coaching communi...2020-04-211h 47
KNOW FEAR with Tony BlauerPat McNamara: Candid Covid Talk with Tony BlauerI'm met Pat McNamara over 20-years ago while conducting training at Fort Bragg. He trained with me several times and his passion for combatives and fitness ensured we had a lot to talk about. Our friendship continues to this day. In this talk, Pat explains why he didn't have to get ready for the pandemic and shares some of his mindset and philosophy. Patrick McNamara spent 22 years in the United States Army in a myriad of special operations units. He retired from the Army's premier hostage rescue unit as a Sergeant Major and is the aut...2020-04-101h 00
KNOW FEAR with Tony BlauerPat McNamara: Candid Covid Talk with Tony BlauerI'm met Pat McNamara over 20-years ago while conducting training at Fort Bragg. He trained with me several times and his passion for combatives and fitness ensured we had a lot to talk about. Our friendship continues to this day. In this talk, Pat explains why he didn't have to get ready for the pandemic and shares some of his mindset and philosophy. Patrick McNamara spent 22 years in the United States Army in a myriad of special operations units. He retired from the Army's premier hostage rescue unit as a Sergeant Major and is the aut...2020-04-101h 00
Jocko Podcast223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.0:00:00 - Opening 0:07:06 - Pat McNamara. 2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content2020-04-012h 40
Living Fully LoadedLiving Fully Loaded ep. 12 "Special Forces, and Disaster preparedness feat. Pat McNamara."This episode was one of the ones I've looked most forward to doing. Pat McNamara is an absolute beast with 22 years of experience as a Special Forces soldier. He is an inspirational machine for people, and a master of being prepared for disasters and bad situations. We cover a large variety of topics from his background, FEAR, trout fishing, hobbies, working out for longevity, and being prepared. Check out Pat @tmacsinc on instagram, or tmacsinc.com. 2020-03-231h 04Living Fully LoadedLiving Fully Loaded ep. 12 "Special Forces, and Disaster preparedness feat. Pat McNamara."This episode was one of the ones I've looked most forward to doing. Pat McNamara is an absolute beast with 22 years of experience as a Special Forces soldier. He is an inspirational machine for people, and a master of being prepared for disasters and bad situations. We cover a large variety of topics from his background, FEAR, trout fishing, hobbies, working out for longevity, and being prepared. Check out Pat @tmacsinc on instagram, or tmacsinc.com. 2020-03-231h 04The University of Badassery PodcastThe University of Badassery PodcastIn this special episode, Mac & C.J. go in-depth on the incredible story of Lewis & Clark and their Corps of Discovery expedition to explore the American West at the direction of Thomas Jefferson. Of course, the story itself is one big tale of badassery, but Mac & C. J. make it more badass with a contemporary analysis that includes Mac’s insights from the perspective of an elite modern commando. Episode 10: Question & Answers 1. What are your thoughts on Judas Priest with Tim Ripper Owens? 2. I wanted to see if Pat could share some inside on...2020-02-142h 33
Undaunted.Life: A Man's Podcast by Kyle Thompson119 - PAT MCNAMARA | Beyond Basic Dude StuffIn this episode, we interview retired US ARMY Special Operations soldier, marksmanship expert, and entrepreneur Pat McNamara. We talk about Basic Dude Stuff, his long military career, the biggest problem people make with marksmanship, his EDC, how to prep your "combat chassis," his thoughts on spirituality, and much more. Let’s get into it…
Episode notes and links: https://www.undaunted.life/podcast/patmcnamara Learn more about your ad choices. Visit megaphone.fm/adchoices2020-02-061h 09
Battleline PodcastPat McNamara, firearms instructor & Army special operations veteranPat McNamara is a decorated veteran of Army special operations and one of the most sought after firearms instructors in the country. He's also a diehard metalhead and fitness freak. He recently launched a podcast with C.J. Ortiz called The University of Badassery, and it's available everywhere podcasts are found.Be sure to check out Pat's website where you can sign up for a shooting course at http://tmacsinc.com and follow Pat on Instagram @TMacsInc. Let him know what you thought of the episode!Follow us: http://instagram.com/battlelinepodcast2019-12-301h 53
The Mojo Radio ShowThe Mojo Radio Show EP 257: Pat McNamara on Attitude, Aptitude and DesirePat McNamara spent 22 years in the United States Army working in the premier special missions unit building a reputation as an impeccable marksman. His experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. A great show to close season 6, Pat covers how we can all habitually become the Agent in Charge of our own personal protection detail and take charge of our own lives. How does Pat like to describe what he does? Pat wrote a book about the philosophies of a Sentinel. What's it means to be a true Sentinel? Be the...2019-12-151h 22The University of Badassery PodcastThe University of Badassery PodcastJust when you thought this podcast couldn’t get any better, Mac and C.J. devote this entire episode to your questions answering dozens of them! The professors of asskickery cover everything from life, failure, success, family, work, mindset, books, to music, coffee, hobbies, and more!2019-12-142h 27The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac are joined on Veteran’s Day by Special Forces veteran, Rick Hogg, of War Hogg Tactical to discuss veterans, Vietnam, growing up in the 70s and 80s, mindset, music, life, raising kids, and more. Rick also provides great insight to the military use of dogs since Rick handled K9s in his special operations unit. And of course, Rick joins in on the Q&A! The University of Badassery Podcast is sponsored by Invader Coffee and Taconic Distillery. Follow Rick Hogg on Instagram Follow Pat McNamara on Instagram ...2019-11-142h 33
First Class Fatherhood#273 Pat McNamara
Episode 273 Pat McNamara is a First Class Father and Retired Delta Force Operator. Pat served with the Army Special Forces for 22 years. He has extensive experience in hostile fire/combat zones in the Middle East, and Eastern Europe. He trains individuals at basic and advanced levels of marksmanship and combat tactics. In this Episode, Pat shares his Fatherhood journey, he gives some safety tips for Dads who are walking down the street with their families, he talks about gender identity and how he handles it with one of his children, he gives his opinion on school shootings and big Pharma...2019-10-3026 min
The HerfcastPat McNamaraPat McNamara is an INTENSE dude! 22 years in Special Ops, Tactical training, Fitness training, writing and more! We talk about all of that and Cigars! Check out his Combat Strength Training, TMACS and IG.All of my links can be found HERESave $5 at StogieBird with the code HERFCASTSave 15% at Janus Tobak with the code HERFCAST2019-10-1856 minThe University of Badassery PodcastThe University of Badassery PodcastMac and C.J. go deep into Mac’s military experience when 9/11 happened as well as climbing out of a dark season. They also talk about fanning back to flame the “badass” within you and answer your questions on everything from music to life.2019-09-122h 17
Order of ManPAT MCNAMARA | Make Yourself a SentinelToo many men are reliant on others to save them when it all hits the fan. And, while there may be someone there to rescue you in your greatest time of need, it’s critical that we all learn to take care of and protect ourselves. That’s why I wanted to have Pat McNamara join me on the podcast. As a 22-year military veteran and someone who has dedicated his life to making himself more capable in the most dire times, he is uniquely qualified to talk about situational awareness, staying on the alert, being prepared but...2019-08-2755 minThe University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac sit down in person with one of Mac's former teammates from the Unit, Jamey Caldwell, to talk about his military career, mindset, and his current occupation as a pro bass fisherman. And he joins us for the Q&A! 2019-07-043h 00The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac get into dealing with big changes in life and how to find direction in your second season. Plus lots of talk about hair bands, Western movies, supplements, concert safety, raising daughters, the Bicentennial year, our top ten KISS songs and other random stuff!2019-06-012h 06The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac take a break from interviews to delve deep into serious but hilarious discussions about pets, food, family, attitude, special forces, metal, Sentinel courses, and an extended Q&A session!2019-04-072h 22
MATT PASQUINILLI PODCASTSPat McNamara TMACS Inc 2019 Sentinel Course Reviewlexington, SC
I attended Pat McNamara’s two day tactical shooting, combat strength training, vehicle safety, home safety, and performance based mindset course at Sorinex Tactical Farm just outside of Lexington, South Carolina. This was a great course and Pat Mac is a fantastic instructor. Safety and immediately applicable ideas, strategies, and tactics are his specialty. If you saw Pat on the Joe Rogan show, or have been following him for a while, then you must take one of his courses.2019-04-0244 min
The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac interview Josh Collins, former teammate of Mac’s from the Unit who shares his amazing story of battling severe PTSD and TBI. Josh discovered healing through connection with others and another way that surprised him, his family, and his doctors. Plus, the Douche Zone, the Metal Zone, the Sentinel Segment, and Q&A!2019-02-072h 48
The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac interview Jared Reston of the Reston Group who prevailed in several life threatening gun battles as a SWAT team member. Plus, the Douche Zone, the Metal Zone, the Sentinel Segment, and Q&A!2018-11-072h 22
Team Never QuitPat McNamara – 13 year Delta Operator – Master Training Specialist – Renaissance ManThe Team Never Quit Podcast is fired up to welcome one of the most highly trained humans on the planet, former Tier One US Army Operator, Pat McNamara. Join Navy SEALs, Marcus Luttrell, David Rutherford and #TheWizard as they welcome this master training expert. Listen as Pat tells his greatest #NeverQuitStory and what it’s like to be part of one of the most high speed units that exist. Over 22 years in Special Operations and a comprehensive interest in learning the best way to teach gives Pat insight like no other. Pat McNamara could be one of the coolest me...2018-10-171h 43The University of Badassery PodcastThe University of Badassery PodcastC. J. and Mac interview Dr. Trevor Bachmeyer of Smashwerx and discuss the body, training, mindset and winning in life!2018-09-292h 34
Uncensored HumanityUncensored Humanity UH 021 - Jeff Wilson Tactical Tuesday and Pat McNamaraWe have back with us today Jeff Wilson of Instruments of Freedom – Tactical Weapons Training Group located in Wooster Ohio. Jeff has 22 years experience performing firearms training for police and military personnel.
Jeff wanted to come back on the show to talk about everything he has going on. His retail shop is now up and running in Wooster Ohio. He also had the privilege of co-hosting a three (3) day training event with none other than Pat McNamara of TMACS Inc. (@tmacsinc on Instagram). Pat is one of the most sought after firearms trainers in the country. Pat al...2018-09-201h 15
SOFREP RadioEp. 375 - Metal Talk with Shawn the Butcher & Pat McNamaraThe last time Pat McNamara was on the show, he gave the most passionate review of his experience seeing Judas Priest play NYCB Live/Nassau Coliseum. Ever since than, I knew we had to get the former Army operator and current shooting instructor back on to talk metal a little more in-depth. Well, who better to bring on for that discussion than my friend Shawn the Butcher? Shawn's the voice of Ozzy's Boneyard, and a host on Liquid Metal, both on Sirius XM Radio. I got him to walk over from their studios to Hurricane Group's headquarters, and have a...2018-08-031h 16
SOFREP RadioEp. 336 - Pat McNamaraNever in the history of SOFREP Radio has there been a more requested guest in my experience than Pat McNamara. We were glad to deliver. On this episode, the former Delta Force operator and tactical shooting Youtube sensation gets down and dirty. We get some stories out of him including a HALO jump right before his retirement where a woman crossed his line and Pat was not happy about it; as well as training in some boxing with fellow Delta Force operator George Hand. Pat also talks shooting and training tactics, and why he is not a particular fan of knif...2018-03-211h 02
The GreenlineEPISODE197 : A Discussion with Pat McNamara - Tactics and TrainingFor this week’s episode Art and Chris open up the show with thoughts for those that have served in the military and the respect that is due for all that have joined for service to the country. Art is still getting over a bout with the cold bug and ponders his reaction to getting sick when others seem to be able to push through while sick. Veteran Pat McNamara, a quiet professional, visits the show to talk with Art and Chris on training and the need for constantly updating tactics and skills to stay on top of th...2018-02-2655 min
SmashweRx RAW » podcasts2/9/2018 SmashweRx Raw Pat Mcnamara
https://smashwerx.com/wp-content/uploads/2023/11/5d8fa-smashwerx-raw-pat-mcnamara-final-.mp3
McNamara is one of the most innovative — and edgy — tactical trainers in the business. McNamara’s skills go well beyond the range or the gym. A student of sports psychology and leadership under stress, the former commando is always trying to find ways to teach students better and challenge the status quo. “The guys I’m training, I want them to be stronger and more effective, because I need them to be stronger and more effective,” McNamara says. “I’m always trying to be a more effective instructor … and to present a more pow...2018-02-1000 minSmashweRx RAW » podcasts2/9/2018 SmashweRx Raw Pat Mcnamara
https://smashwerx.com/wp-content/uploads/2018/02/SmashweRx-Raw-Pat-Mcnamara-Final-.mp3
McNamara is one of the most innovative — and edgy — tactical trainers in the business. McNamara’s skills go well beyond the range or the gym. A student of sports psychology and leadership under stress, the former commando is always trying to find ways to teach students better and challenge the status quo. “The guys I’m training, I want them to be stronger and more effective, because I need them to be stronger and more effective,” McNamara says. “I’m always trying to be a more effective instructor … and to present a more powerful de...2018-02-101h 21