Shows
Locker Room DadsEpisode 42: Running into Parenting with AJ DillonLocker Room Dads is back with another great episode!
Join us this week as Green Bay Packers running back AJ Dillon joins the show!
Not only is AJ a great running back in the NFL, he's also a brand new dad. Find out all the new changes in his life and everything he's got to be prepared for!
Quadzilla is also releasing a children's book that you won't want to miss. He's got all the details and the fun background behind why he wanted...2023-05-1830 min
Locker Room DadsEpisode 41: Strong Parenting with Matt FoxWe're back with another episode and this time we're down under!
Australian bodyweight trainer Matt Fox is here with the dads this week!
Not only is Matt an amazing trainer, but he's also a father AND a cancer survivor. He's got a great story and tons of great advice for dads of all ages.
We break down some great ways to keep yourself at your sharpest. Matt wants to help his clients mentally, not just physically. Hard work goes a long way to making...2023-05-0438 min
Locker Room DadsEpisode 40: Parenting in a (Snip) SnapWe're back with another episode!
Pat and Josh are here to break down some new changes in their lives!
Josh is fresh off a vasectomy and here to let everyone know how it went, what the process is, and if it's easy! If Josh can do it, you can too!
Pat is back in Green Bay for Spring camp, so we dig into traveling with two kids and how to get them acclimated to another place. How do you plan for school when you're...2023-04-2727 min
Locker Room DadsEpisode 39: Coaching Parenting with Adam HarringtonWe're back with another episode and this time we are joined by former NBA player and current shooting coach, Adam Harrington!
A father of four, Adam has an amazing story to tell. He's a leader on and off the court with so much to give back to his community.
We dive into his career from the NBA as a player, traveling the world, ending up as NBA superstar Kevin Durant's personal trainer, and becoming an NBA assistant coach!! All of this on top of running an amazing charity in...2023-04-1350 min
Locker Room DadsEpisode 38: Parenting in a Snap with Andrew DePaolaLocker Room Dads is back with another episode! This time Minnesota Vikings All-Pro long snapper Andrew DePaola joins the dads... IN STUDIO!
We've got a lot to cover in this episode from free agency to expanding the family! How do players make the biggest decisions of their career? What all goes into the thought process of where they want to sign? Find out as we dig in with Andrew.
Learn the life changes that come along with expanding the family. From buying all sorts of new stuff to knowing...2023-03-3035 min
Locker Room DadsEpisode 37: Finding the Greens with Talor GoochLocker Room Dads is back with another professional golfer! This week Talor Gooch joins the crew. Talor plays full-time on the LIV Tour and is a member of RangeGoats GC!
We're talking balance this week. What works and what doesn't work? How do you find the priorities to make the right decisions?
Are your kids following in your footsteps? How do you make the decision to give them the push?
What's it like sending your kid off to school or daycare? We talk about...2023-03-2241 min
Locker Room DadsEpisode 36: Catching Parenthood with Randall CobbWe're calling a passing play so you can catch Green Bay Packers WR Randall Cobb on LRD this week!
This dad of two joins us to talk all sides of parenting!
Not only is Randall working, but his wife is also a patent attorney. How do the two balance their busy lives with their children? What's the best way to balance work and life?
How do you balance moving around with a family? What do you need to do to help your kids adjust? Randall helps with some tips on moving!
Don't miss Randall talking about the two best catches...2023-03-1039 min
Locker Room DadsEpisode 35: High Heat with Miles MikolasLocker Room Dads is back with another episode!
St. Louis Cardinals pitcher Miles Mikolas joins the dads this week and there are plenty of things to discuss.
With 4 kids, Miles has some experience being a dad! Josh and Pat pick his brain on how to manage all the kids.
From fishing to lizards, there's some animal coverage this week. Learn more about some deep sea fishing as Miles dives into one of his favorite hobbies!
We've got a lot to cover, so don't miss out on this great episode!
2023-03-0243 min
Locker Room DadsEpisode 34: Shipping Up to Boston with Richard BleierEpisode 2 of Season 2 is here and we are joined by the newest member of the Boston Red Sox, Richard Bleier!
Richard is a veteran pitcher in the MLB and a father of two girls. He breaks down what it's like being a dad of two and life off the field this week.
From travel, school, and even faith, we are touching on all things! Pat and Josh learn from Richard what it's like being one of eleven active Jewish players in MLB.
Learn some...2023-02-0958 min
Locker Room DadsEpisode 33: The Dads are Back!Season 2 is FINALLY here!
Buckle up, because we've got a lot of great content coming your way for Season 2! We might even have a van to travel around in!!!
We're catching everyone up with Pat and Josh this week. Find out how the 2 kid life is treating the dads and what's new in their lives.
From getting snipped to dating your spouse, we're here with all new updates!
You won't want to miss out on the start of Season 2 w...2023-02-0232 min
Locker Room DadsEpisode 32: Baby WeekWe are back with a new episode and it's baby week for Josh!
Pat checks in with Josh to see how things are going and if he's even prepared! You better believe Josh has the Snoo ready to roll!
We talk go bags and what dads need to bring. What's your most recommended item?
Push presents? Yep, talking push presents! What's good and what do you need to get?
How do prepare to get to the hospital while a...2022-11-1032 minLocker Room DadsEpisode 31: Sick Kids and Life ChangesWe're back with another episode of Locker Room Dads!
What do you do with a sick kid? How do you handle it? Josh and Pat break down both of their daughter's being sick!
Josh wants to know how to find some free time with two kids! Pat is learning how to make that happen.
Check out what the dads are up to this week while Josh suffers from sadness with the Guardians being eliminated from the Postseason!2022-10-2032 min
Locker Room DadsEpisode 30: Just for Kicks with Graham GanoLocker Room Dads is back with EPISODE 30!
New York Giants kicker Graham Gano joins the dads this week alongside fan-favorite Mason Crosby!
With everyone on a single episode, this has to be the most kids between all of us. Graham is just like Mason, having 5 kids of his own including a set of twins!
Learn how to balance everything from home and the road. Graham discusses living away from home for a season and even more different than most, living in a hotel for t...2022-10-0638 min
Locker Room DadsEpisode 29: Dads of the WeekWe're back with Pat and Josh for episode 29!
Pat is fresh off of locking up NFC Special Teams Player of the Week! AND HIS JERSEY IS FOR SALE!!!
The dads have been busy, but we're back with some great content. From getting into being a new dad of two to Jewish weddings, this episode is one for the ages!
Would you donate your sperm or eggs? What about freeze them? Pat and Josh break down a vasectomy as Josh gears up for one...
2022-09-2940 min
Locker Room DadsEpisode 28: Parenting in the Secondary with Adrian AmosLocker Room Dads is back with another great guest as we are joined by Green Bay Packers safety and dad of two, Adrian Amos!
From the ins and outs of parenting and finding the best place for your kids, we've got you covered this week.
Adrian talks about finding focus in an NFL season with a family and finding ways to stay connected. How can you find comfort in all the stress of being a parent?
Were you prepared when you left the hospital...2022-09-0844 min
Locker Room DadsEpisode 27: Dad on Defense with Walker ZimmermanWe're back with a new episode this week and it's a fun one!
We're joined by a man who represents Nashville Soccer Club AND the United States! Two-time MLS Defender of the Year and dad of one Walker Zimmerman joins Locker Room Dads this week! The accolades keep piling up for Walker, but he's just at the start of his fatherhood experience!
Not only are we joined by Walker, but Green Bay Packers kicker Mason Crosby is here to co-host with Josh and Pat!
W...2022-08-2540 minLocker Room DadsEpisode 26: Catching Up with the DadsAfter a quick little break, Locker Room Dads is back!
This week is all about catching up with Pat and Josh! There are big life changes happening for both the dads and we're here to break it all down.
Pat is currently prepping for the season with training camp, but he's got a baby due any day now! Balancing his career and an incoming baby is all about planning. Is the go bag ready for game day?
Josh breaks down his thoughts on putting h...2022-08-1133 min
Locker Room DadsEpisode 25: Blitzing Parenthood with Khalil MackLocker Room Dads is joined by new Los Angeles Chargers linebacker and new dad Khalil Mack!
The Mack household has been through some changes with Khalil Jr. joining the world AND a move across the country to California. Find out how Khalil is balancing his new dadhood!
What car are you taking when you have to get to the delivery room? Turns out a Rolls-Royce might be lower on the list if you're worried about the seats!
How do you get your kid calmed dow...2022-07-2829 min
Locker Room DadsEpisode 24: Kicking Off Parenthood with Wil LutzCurrent New Orleans Saints kicker and new dad Wil Lutz joins us this week!
Wil is here to help prep all you new parents for the delivery room and get you out the doors with confidence! Find out what to bring for your partner to get them comfortable.
What's the next step when you walk out of the hospital? Is your car seat ready? We've got some suggestions!
There are some things Wil can't wait to teach his boy, what's on your list?
2022-07-2135 min
Locker Room DadsEpisode 23: International Dad with Kwan Cheatham Jr.Our guest this week is an American professional basketball player busy playing overseas!
Kwan Cheatham Jr. played for Akron University before turning pro and heading overseas to chase his dream! He is also the tallest person to come on Locker Room Dads!!!
This episode goes out to all the dads out there having to travel abroad for work and bringing the family with them. How hard is it to figure out the balance abroad as opposed to home?
Learn about the international experience for...2022-07-1335 min
Locker Room DadsEpisode 22: From the Snap with Mitch TrubiskyLocker Room Dads is joined by new dad and Pittsburgh Steelers quarterback Mitch Trubisky this week!
Outside of signing with a new team this season, Mitch is fresh off of becoming a new dad! How do you prepare to become a dad for the first time?
We're talking C-sections this week! Not everyone knows what to expect and we're here to get you ready!
Did you have a playlist for the delivery room? What's the first song you want your child to hear when t...2022-07-0732 min
Locker Room DadsEpisode 21: Tired Dad Life with Jon GustinWe're joined by the true Tired Dad of them all this week! Jon Gustin/Tired Dad is here to discuss life as a true exhausted parent!
Josh is on the road celebrating his birthday this week and working with a malfunctioning microphone! Pat carries the team through this one!
You're supporting your children, but how do you find time to support each other?
Developing a coffee addiction? Finding ways to stay awake? Jon helps us figure out how to manage everything at once!
2022-06-3054 min
Locker Room DadsEpisode 20: Dad Goals with Dustin HopkinsEpisode 20 is here and it slaps! Los Angeles Chargers kicker Dustin Hopkins joins Locker Room Dads this week!
Dustin is bringing the heat this week on Locker Room Dads with tons of great advice for new and experienced dads! You won't want to miss out on all the great knowledge in this episode.
Being a dad is all about finding yourself and your family. Dustin breaks down the times he knew everything would be different!
Learn about what it's like to be there for...2022-06-231h 00
Locker Room DadsEpisode 19: Do-it-all Dad with Kurt BenkertLocker Room Dads is excited to have our newest guest on!
Green Bay Packers quarterback and professional gamer Kurt Benkert joins us this week!
From balancing an extremely busy schedule to finding the rhythm of parenting, we break it down with this extremely talented dad.
How stressful was your game day? Pat and Josh envisioned it being like the movies and ended up with the opposite. How did it go for Kurt?
Learn some new gadgets and find what can help your parenting skills excel!2022-06-1646 min
Locker Room DadsEpisode 18: Tackling Parenting with Ty SummersGreen Bay Packers linebacker Ty Summers joins the dads this week!
Walking in to the hospital as two and leaving as three can be exciting and scary at the same time! Ty gets you ready to become a dad this week after being on duty for three months.
Ty talks about balancing his relationship from afar while being away for Spring camp and how to still be a great husband and parent.
Where do you draw your line on electronics usage? How much is too much?
The dads make their recommendation...2022-06-0943 min
Locker Room DadsEpisode 17: Safety Dad with Jordan LucasNFL Safety and Super Bowl LIV winner Jordan Lucas joins the dads this week!
We're getting ready for the start of babydom! How do you get your baby names ready?
Are gender reveals necessary? Do you need to know? Do you want to know? And does it matter to you what you're having????
Get prepped for dad and family life with a kid as Jordan breaks down his keys for success!
It's potty training time with the dads! Get s...2022-06-0243 min
Locker Room DadsEpisode 16: Dad of All Trades with Cody JohnsActor, Musician, Influencer, professional ultimate frisbee player, and dad Cody Johns joins Locker Room Dads this week!
Trying to find yourself in life can be tough when you wear a lot of hats. How do you find the things that are most important to you? Cody walks us through his busy journey to being a dad!
How life changing is the delivery room? From womb to room, it's a crazy experience. Every dad has a great story about delivery day!
Every parenting situation is different, but we all walk this journey together. Cody, P...2022-05-2654 min
Locker Room DadsEpisode 15: Stand-Up Dad with Josh FirestineThis week we are joined by comedian and military veteran Josh Firestine! While he may not be an athlete now, he did play little league sports growing up!
How did your journey from career to dadhood go? Josh talks about his change from the military to stand-up comedy and being a parent.
We break down the best pregnancy cravings...Apparently pickles are popular!
Did you read the baby manuals? Did you watch the safety videos? Don't worry, you're not alone!
What's your most awkward moment as a parent? We break down...2022-05-1940 min
Locker Room DadsEpisode 14: Chipping in with Luke DonaldLocker Room Dads is joined by former World Number One golfer Luke Donald this week!
From the course to your ears, Luke brings all of his great dad advice. This father of three girls knows what being a girl dad is all about!
How does planning a family even work? We learn how to plan ahead and grow a family.
Ease your mind on traveling with great travel tips from Luke this week.
Whether it's golf or parenting, Luke...2022-05-1239 min
Locker Room DadsEpisode 13: Kick Return Dad with Marc MarianiLocker Room Dads is joined by former Pro Bowl WR and return specialist Marc Mariani this week!
No topic gets skipped over on this episode. Marc has advice for parents going through tough moments like IVF and premature births, as well as the great moments of kids having success in learning new things!
Is the vasectomy your next step? We had to find out how difficult it is after learning more information!
Marc has found success after football as both a dad and a...2022-05-0553 min
Locker Room DadsEpisode 12: Teeing Off with Scott StallingsLocker Room Dads is joined by PGA Tour golfer Scott Stallings this week!
We talk about youth sports and why it's important to not force your kids into a sport they don't want to play. Just because you were good at a sport doesn't mean you kid is in love with it!
Traveling for the PGA Tour is a bit different than any other sport. How does Scott manage family life while playing a full season?
Scott has known his wife since he was 5...2022-04-2850 min
Locker Room DadsEpisode 11: New Dad on the Block with Kyle LongLocker Room Dads is excited to host our newest dad!
Pro-Bowl Guard Kyle Long joins the guys this week to fill us all in on what being a brand-new dad is like.
We've got some tips for him and he's got plenty for us!
Kyle walks through getting his wife ready for her game day and how they got prepared.
What's it like bringing the new little one home? How prepared are you?
We learn what's going on with Kyle and get Josh excited about the sim racing setup...2022-04-2147 min
Locker Room DadsEpisode 10: IT'S GOOD! with Mason CrosbyLocker Room Dads is on the road this week in Green Bay with Pat's new teammate, Green Bay Packers Kicker Mason Crosby!
Besides the amazing statistic of kicking for the Packers for over 15 seasons, Mason's more exciting stat is that he is a father of five kids!
This is a big deal for us as Mason now leads the kid count by any guest we've had on! Of course there are a lot of questions to ask. How do you entertain them all? How hard is it to travel w...2022-04-1451 min
Locker Room DadsEpisode 9: Kicking it with Cody ParkeyLocker Room Dads is joined by NFL Kicker Cody Parkey this week!
How do you get to a baby name? Trial and error? Test run? We talk baby names this week!
Get prepped for the delivery room with the guys as they walk you through the delivery room experience.
What's your wife's pregnancy craving and are you prepared?
Keep an eye on your Amazon cart! Your kids could be adding to a cart of their own!
2022-04-0739 min
Locker Room DadsEpisode 8: All-Pro Dad Chris LongThis week we are joined by 2-time Super Bowl winner, 2018 Walter Payton Man of the Year, and host of Green Light Podcast, Chris Long!
Even after all of his remarkable achievements, his most important achievement is being a dad!
We dig deep into social media and the effects it can have on your kids this week. Is it worth it? Can it be avoided? Can you get creative to curb the use of it?
Be sure to manage your expectations for your kids, parents c...2022-03-3147 min
Locker Room DadsEpisode 7: The Long Snap with Pat ScalesChicago Bears Long Snapper Pat Scales joins the show this week!
This Locker Room Dad fills us in on his winding road to the NFL and becoming a mainstay in Chicago. After finding stability on the field it was time to start a family!
Pat shares how to manage when both parents are working parents. New dads will learn how their kids can impress them with every new milestone this week. Golf games might drop when you become a new parent.
What's the best toy or gadget to help assist with your kids?...2022-03-2327 min
Locker Room DadsEpisode 6: Pro Bowl Dad Johnny HekkerLocker Room Dads is on the road this week and chatting with four-time Pro Bowler Johnny Hekker!
Balancing the workload is the goal this week. Johnny has great tips about leaving it on the field!
Do your kids have to follow up in your footsteps or do you let them choose their own path? Find out how we feel!
Fresh off a Super Bowl win, he's got some feelings to share with the kids.
Don't miss out on this...2022-03-1631 min
Locker Room DadsEpisode 5: The Ross Tucker Dadhood PodcastFormer NFL lineman and current podcast genius Ross Tucker joins Locker Room Dads this week! It's the podcast crossover you've been waiting for. Ross is used to talking football on his podcast, but this time he joins us to talk about what it's like to be a dad.
Get some insight on what it's like being a girl dad of two, from getting ready for you child's wedding to making sure you put time into your relationships. We touch on so much on what goes into being a girl dad! We even touch on...2022-03-1040 min
Locker Room DadsEpisode 4: A Call to the Pen with Nick WittgrenThis week we're joined by professional baseball player and all-around great dad Nick Wittgren!
Nick spends a lot of time on the road during the season and all the time he can with his family during the offseason. He's here to help everyone learn how to manage such a busy balance on the road and find time for your spouse too!
People say the change from 1 to 2 kids is the hardest, but Nick embraces the change. Learn how to welcome change in your life from this model dad!2022-03-0337 min
Locker Room DadsEpisode 3: Miller Time with Zach MillerFormer NFL tight end and country music artist Zach Miller joins Locker Room Dads!
He's running a triple coverage post-football with three kids in the house these days. Get to know more about Zach off the field through his music career and the fun he's had being a parent.
Do you have a favorite child? Is it possible to have a favorite? Zach breaks it down in this episode of Locker Room Dads!2022-02-2428 min
Locker Room DadsEpisode 2: Dadhood Advice from Nick WilliamsDetroit Lions DT Nick Williams joins Locker Room Dads with the best advice he has!
From the delivery room to the locker room, Nick has words of wisdom for all dads!
We've got a great walkthrough on the delivery day for all the soon-to-be dads out there.
Learn how to get your kids to take the best nap of their life! How can a grocery run be so obnoxious?
Locker Room Dads has everyone in the dadhood community covered, from dads-to-be to verteran dads!2022-02-1742 min
Locker Room DadsEpisode 1: Super Bowl MVP Dad Nick FolesLocker Room Dads starts things off right by welcoming Super Bowl LII MVP Nick Foles to the show!
Nick talks about creating the right game plan for parenting, especially when welcoming a second kid to the mix.
Find out about what it means to intentionally parent and make the right changes for your life as a dad.
Also learn how important it might be to grab that quick cup of coffee before heading to the delivery room!
You may think a Super Bowl MVP lives a very different...2022-02-1043 min
Locker Room DadsMeet the TeamPat and Josh are here to tell you a little about themselves and their baby stories! They find themselves as new members of the dadhood community and discuss what being a Coronial parent is like. It’s just the start of the parenting journey for the guys!2022-02-0913 min