Shows
After Peter Pan: Growing Up to PurposeResponsibility. Service. Purpose. - Lessons From Matt LuloffIn this episode of "After Peter Pan," host Pat Tennerello sits down with Matt Luloff, an Ottawa city councillor, Afghan war veteran, and musician. They explore Matt's journey of finding purpose through service, from his military experiences to his role in public office. Matt shares insights on responsibility, resilience, and mental health, including his personal battle with PTSD and the transformative power of exposure therapy. Join us for an inspiring conversation about growth, community, and the impact of service.What You'll Learn:The importance of taking on responsibility and how it leads to...
2025-10-091h 05
After Peter Pan: Growing Up to PurposeFrom Sales to Psychotherapy: My Next StepIn this short solo update, Pat shares some exciting news—he’s gone back to school to pursue a Master of Arts in Counseling Psychology. He reflects on why this step feels like the natural next chapter in his journey of growth, how it connects to the purpose behind the After Peter Pan Podcast, and what it means for the podcast going forward. Pat also opens up about recommitting to personal routines, the importance of self-care, and his long-term vision of building a community around wellness and mental health.
2025-09-1110 min
After Peter Pan: Growing Up to PurposeBuilding a Sustainable Fitness LifestyleIn this conversation, Pat Tenneriello and Pascal Vicario explore the intricate relationship between physical fitness, mental health, and family dynamics. Pascal shares his journey of maintaining fitness for over 15 years, emphasizing the importance of understanding one's motivations, the role of faith, and the significance of a supportive family. They discuss daily routines, meal prep, and the balance between healthy eating and enjoying life through cheat meals, ultimately advocating for a holistic approach to wellness.What You'll Learn:How finding your “why” fuels consistency and resilience in fitness and life.Why obsession with fitness can...
2025-08-281h 05
After Peter Pan: Growing Up to PurposeHow Alex Sheen’s ‘Because I Said I Would’ Sparked 15 Million Promises With IntegrityIn this episode of After Peter Pan, host Pat Tenneriello sits down with Alex Sheen, founder of Because I Said I Would, a nonprofit that has inspired over 15 million people to keep their promises. Alex shares the pivotal moment of watching his father pass away from stage four small cell lung cancer and witnessing some of the the regrets he carried. That loss became the catalyst for the promise card, a simple tool for accountability that spread worldwide. Pat and Alex explore how grief can clarify your priorities, why integrity is built on...
2025-08-141h 02
After Peter Pan: Growing Up to PurposeBreaking the Victim Mindset: A Therapist’s Story of ResilienceIn this episode, Pat sits down with Fabienne (Fab) Galhidi, therapist, professor and speaker, who shares her journey through childhood trauma, the victimization mindset, and her path to healing and self-discovery. She discusses the importance of self-care, gratitude, and emotional regulation, as well as her work with youth and the impact of trauma. Fab emphasizes the significance of true friendship in personal growth and the need for accountability in the process of growing up.What You'll Learn:Childhood trauma can lead to a victimization mindset.Healing requires confronting past traumas and taking accountability.Self-care...
2025-07-3158 min
After Peter Pan: Growing Up to PurposeA Champion Boxer on the Inward Fight: Discipline, Purpose, and Going All InIn this episode of After Peter Pan, Pat sits down with champion boxer Steve Claggett for a powerful conversation about the fight beyond the ring — the inward one. Steve shares how discipline became his way out of a life of partying, drinking, and trouble with the law, and how boxing gave him purpose, structure, and a reason to grow.They talk about what it really means to go all in, the sacrifices that come with that choice, and why discipline doesn’t feel like suffering when it's tied to something you love. Steve opens up about fear, fail...
2025-07-031h 02
After Peter Pan: Growing Up to PurposeBehind the Curtain of Career Coaching: My Live Coaching SessionPat welcomes back JP Michel — career coach and founder of SparkPath — for a vulnerable, real-time coaching session recorded during a pivotal moment in Pat’s life. Fresh off a layoff and questioning whether he was just going through the motions again, Pat sits down with JP to explore what he actually wants from his next chapter. Using SparkPath’s Challenge Cards — a tool used by over 100,000 young professionals — JP guides Pat through the uncertainty, helping him reconnect with excitement, clarify his needs, and rethink what meaningful work could look like.Together, they explore what it means to choose purpo...
2025-06-191h 01
After Peter Pan: Growing Up to PurposePeter Pan Syndrome: Why You’re Afraid to Commit (and What to Do About It)Pat welcomes Natacha Duke, a registered psychotherapist at Toronto Wellness Counselling, for a deep and compassionate exploration of Peter Pan Syndrome — a behavioral pattern marked by emotional immaturity, fear of responsibility, and resistance to growth. Together, they unpack the roots of emotional avoidance, the impact of parenting and trauma, and the numbing behaviors that can delay our growth into purpose-driven adulthood. Pat also shares his own lived experience with Peter Pan Syndrome, offering a vulnerable lens on what it really means to grow up, build meaningful connections, and live with integrity.What You’ll Learn:Wh...
2025-06-051h 01
After Peter Pan: Growing Up to PurposeDoes Porn Have a Place in a Meaningful Life? A Neuroscientist's PerspectivePat welcomes Dr. Nicole Prause, a neuroscientist and sexual psychophysiologist whose groundbreaking research challenges some of the most deeply held beliefs about pornography, addiction, and shame. In a world full of noise, judgment, and moral panic, Dr. Prause offers a data-driven lens on desire, compulsion, and the role of sexuality in a values-based life. Together, they explore the complexities of pleasure, the impact of guilt, and what it really means to grow up in relationship to our bodies and choices. It’s a conversation about embracing nuance, letting go of shame, and aligning our behavior with our deeper purpose....
2025-05-221h 22
After Peter Pan: Growing Up to PurposeLeaving Prestige for Purpose: A Journey to the Inuit NorthPat welcomes Guillaume Saladin, a global circus performer and the founder of ArtCirq, an Arctic Circus, who left the spotlight to reconnect with the Inuit community that helped to raise him. After performing on stages around the world, Guillaume returned to Igloolik to empower the next generation through the arts. In this episode, he shares his inspiring journey of blending performance and storytelling to connect cultures, foster community, and honor his heritage. It’s a story about choosing purpose over prestige and embracing one’s origins.What You’ll Learn:How Guillaume’s upbrin...
2025-05-081h 21
After Peter Pan: Growing Up to PurposeThe Power of “No”: From Nothing to Serial EntrepreneurPat sits down with serial entrepreneur Sean Frost to trace his journey from public housing and the rap game, through healthcare and general contracting, to building thriving ventures in real estate, custom home building, and music production. Along the way, Sean reveals how authenticity—wearing every hat at once—combined with the power of saying “no” and embracing vulnerability, became the pillars of his resilience and success.What You’ll Learn:How Sean’s roots in public housing and early music career instilled grit, empathy, and an unwavering work ethicWhy learning to say “no” became his greatest superpo...
2025-04-241h 14
After Peter Pan: Growing Up to PurposeBehind the Curtain of Life CoachingPat sits down with life coach Sima Jones to discuss her personal journey, overcoming childhood trauma, depression and anxiety through the discovery of yoga, Zen and therapy. We discuss what truly happens in the transformative space of life coaching and along the way, Pat unexpectedly becomes the client in a spontaneous coaching moment that explores regret, self-forgiveness, and rediscovering alignment.What You’ll Learn:How Sima’s path through trauma, anxiety, and motherhood shaped her unique coaching styleThe difference between therapy and life coaching — and where they overlapWhy discomfort is essential to growth, and how to...
2025-04-101h 12
After Peter Pan: Growing Up to PurposeHow Meditation Transforms Your Life – A Zen Priest’s StoryIn this episode, I speak with Ven. Trueman Taylor, a Zen priest, who shares his journey from personal crisis to lifelong commitment to Zen practice. We also break down what Zen really is, how meditation works, the benefits, and how it can help navigate change, suffering, and finding meaning... and seeing the world as it really is, not how we want it to be.What You’ll Learn: What it’s like to live as a Zen priest The truth about enlightenment and meditation How to overcome emotional struggles through practice Practical steps to start yo...
2025-03-271h 14
After Peter Pan: Growing Up to PurposeHow I Overcame Peter Pan Syndrome & Built a Real LifeTo celebrate our 10th episode milestone, I invited my sister Tina Tenneriello, journalist and communications specialist, to guest host and take the guest role. We explore my journey from a commitment-phobic, pleasure-seeking lifestyle to one of purpose, integrity, and personal growth. We talk about leaving "Neverland"—the state of avoiding responsibility and chasing short-term gratification—and step into a life of intention. From confronting entrenched habits to embracing therapy, fatherhood, mindfulness, and a healthier relationship with wealth, this episode is a candid look at transformation, healing, and what it means to grow up. What You’ll Learn
2025-03-131h 15
After Peter Pan: Growing Up to PurposeBreaking the Silence: Healing Male TraumaWhy do so many male survivors of childhood trauma and sexual abuse stay silent? In this deeply personal and eye-opening conversation, Pat Tenneriello sits down with Mason Shell, Executive Director and Education Coordinator at the British Columbia Society for Male Survivors of Sexual Abuse (BCSMSSA). Together, they explore the cultural barriers that keep men from seeking help, the impact of trauma on masculinity and relationships, and the transformative journey of healing and its impact on personal growth and finding purpose. Drawing from both professional expertise and personal experience, this episode sheds light on the invisible struggles many...
2025-02-271h 25
After Peter Pan: Growing Up to PurposeThe Creative Journey of a Loving Soul | Francois Coulombe-GiguèreEpisode Overview:In this episode of After Peter Pan, Pat Tenneriello sits down with award-winning filmmaker, videographer, and former hip-hop artist François Coulombe-Giguère. We dive into what makes him not just a creative powerhouse, but also an incredibly lovable soul—exploring his journey through his art, love, and fatherhood. What You’ll Learn:What Makes Someone Instantly Likable?The Likability Paradox: People-Pleasing vs. AuthenticityHow Vulnerability Builds Deeper ConnectionsWhere Creativity Comes From—And How to Nurture ItBeyond Emulation: Embracing Your UniquenessA Game-Changing Mindset on Failure (Hint: It Doesn’t Exist!)How to Rest...
2025-02-131h 16
After Peter Pan: Growing Up to PurposeFrom Olympian to AI Entrepreneur: Craig Buntin's Bold ReinventionEpisode Overview:Pat speaks with Craig Buntin - who shares a powerful story of reinvention, going from Olympic figure skater to AI-driven sports tech entrepreneur, building Sportlogiq, an NHL-backed analytics company, and now Founder of RiseCO2, tackling climate change with carbon-negative homes. In this episode, we dive into Craig’s journey, from his challenging upbringing, to his unconventional MBA acceptance, to securing investment from Mark Cuban and pivoting, to sustainable innovation. If you’re into AI, sports, or entrepreneurship, this one’s for you! What You’ll Learn:How Craig tr...
2025-01-301h 12
After Peter Pan: Growing Up to PurposePowerful Lessons for Leadership, Family, and Connecting | My Dad 'The Coach'Episode Overview:In this heartfelt episode, Pat Tenneriello sits down with his father, Stefano Tenneriello, affectionately known as "The Coach.", youth probation officer for over 30 years, dedicated soccer coach, and devoted father of five. What You’ll Learn:How to strengthen family bonds and build a supportive community.The life-changing lessons team sports can teach about resilience, teamwork, and self-confidence.Why leading with kindness and empathy fosters genuine connections.Practical ways to prioritize what truly matters in your personal and professional life.How to create a positive and lasting impact on the...
2025-01-161h 11
After Peter Pan: Growing Up to PurposeMotivations from a Guy who Ran 100 Marathons in 100 Days | Croix SatherEpisode Overview:In this episode of the After Peter Pan podcast, host Pat Tenneriello interviews Croix Sather, a motivational speaker and ultra endurance athlete. Croix shares his incredible journey of transformation after surviving a near-fatal accident, emphasizing the importance of mindset and personal growth. He discusses his experiences running a hundred marathons in a hundred days and delivering inspirational speeches, all while encouraging listeners to pursue their goals and live extraordinary lives. The conversation highlights the power of resilience and the profound question: What would you do if you knew you couldn't fail?...
2025-01-021h 18
After Peter Pan: Growing Up to PurposeProven Habits For Growth Through Grief, Anxiety, and Life Changes | Alex BrzostowskiEpisode Overview:In this episode of the After Peter Pan Podcast, I sit down with Alex Brzostowski—an IT consultant turned real estate investor, a devoted husband and father of two, and a passionate advocate for self-improvement. Alex has redefined his life by embracing intentional habits and shifting his perspective on what success truly means.What You'll Learn:Practical, actionable advice for improving both physical and mental healthNavigating personal growth to overcome grief, loss, and anxietyRedefining success beyond career achievements to focus on what truly mattersKey insights from some of the wo...
2024-12-191h 11
After Peter Pan: Growing Up to PurposeHow to Live Fearlessly and Build a Life of Commitment | An Anti-Peter Pan Story with Simon BarretteIn this episode of After Peter Pan, host Pat Tenneriello sits down with longtime friend Simon Barrette, considered an "Anti-Peter Pan", to explore a journey of fearless decision-making, personal growth, and balancing life’s commitments. Simon shares how pivotal moments—like moving to Finland to start a new life, pursuing his dream of becoming an NHL scout, and embracing family responsibilities at a young age—shaped his outlook on trust, purpose, and resilience.Together, they discuss the challenges of making bold life choices, the importance of intuition in major decisions, and the process of rebalancing when passion and pr...
2024-12-0540 min
After Peter Pan: Growing Up to PurposeLive with Lightness and Unleash Your Passion | Ashwin Muthiah (Remastered)In this episode of After Peter Pan, I sit down with Ashwin Muthiah—a writer, wine educator, and flavor globetrotter—to explore his transformative journey from traditional success metrics to living a life aligned with passion and play. Ashwin shares his growth story, the health crisis that sparked his reevaluation of priorities, and how a handwritten list helped him focus on what truly brings him joy.We dive deep into themes of play, commitment, and the balance between ambition and presence. Ashwin discusses the pivotal role of therapy and life coaching in his growth, the lessons he's lear...
2024-11-2051 min
After Peter Pan: Growing Up to PurposeHow to Link Meaning to Your Career | JP MichelIn this first episode of the After Peter Pan Podcast, Pat has an inspiring interview with JP Michel, the creator of the Challenge Mindset used by nearly 100,000 young professionals to help them link meaning and purpose to their careers. In the conversation they talk about JP's personal growth story from leaving a successful consulting practice to founding his company SparkPath and discovering his purpose. While sharing his transformation story, JP relays a powerful message: don't forget, the world needs you! Show Notes & Links:JP Michel's websiteChallenge Cards (to implement the Challenge Mindset)Love Yo...
2024-11-0742 min
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2024-10-2101 min
After Peter Pan: Growing Up to PurposeAfter Peter Pan Podcast: TrailerSend a text message to the show!Support the show
2024-10-1801 min