Shows
Bump In The RoadThe Experiences That Guide UsAre talented children more difficult to raise? Sally Raymond's first son was a remarkably intelligent child, began reading signs and engaging in debates at an astonishingly young age. But beneath the facade of the perfect of the perfect child, life wasn't so perfect. Her son was emotionally vulnerable, as all children are. For him, a series of critical life events eventually led to his suicide. Sally bravely hares her story of navigating the complexities of parenting, emotional intelligence, and the profound lessons learned. Through her journey, Sally became a psychotherapist, dedicating her life to helping others navigate similar challenges. She...2025-05-0139 min
Bump In The RoadLooking Within For Authenticity, Happiness and LoveWhat is happiness? And where do you find it? Teresa Greco had a fulfilling career, a loving family and material comforts. But none of this filled the void she felt within. This "lack" sent her on a quest. For over a decade, she embarked on a journey of healing, meditation, and spiritual exploration seeking to for whatever it was that might fill that void. This story is about one woman's personal transformation, but it's also a call to action for all of us to embark on our own paths of self-discovery, to find our purpose and live our most authentic...2025-04-2929 min
Bump In The RoadNavigating Midlife: Embracing Change and Finding PurposeMidlife can be a transformative phase, filled with both challenges and opportunities. With a growing awareness of limited time, many of us reassess where we are and where we want to go. Jean Alfieri's story is about a midlife journey of self-discovery and reinvention. One of the key themes Jean discusses is the concept of invisibility that often accompanies midlife, particularly for women. She reframes this as a potential superpower founded on life experience, skills and wisdom. Tackling these challenges and transiting this liminal midlife space through fear and insecurity requires courage. Courage that Jean shows again and again. Whether it...2025-04-2429 min
Bump In The RoadA Handprint of Loving KindnessJoni Rodgers is, first and foremost, a storyteller. She's also a critically acclaimed novelist and New York Times selling ghostwriter. She's worked with many well known people including Paris Hilton, Justin Bieber and Elizabeth Smart. Her ability to translate people's paths into a compelling narrative is unparalleled. "As a novelist, memoirist, and collaborator, I’m dedicated to storytelling that makes an impact and provokes thought. I believe in the power of a parable and in the art of memoir as a sort of cosmic cartography. We each have a small piece of the map of human experience; sharing our stories, we...2025-04-2241 min
Bump In The RoadFinding Your VoiceFinding one's voice can be a daunting journey. For Laura Reid it meant overcoming a severe stutter. Yet today, she's a polished public speaker teaching others the ins and outs of effective communication. For Laura the key was to embrace her own vulnerability and using it as a superpower. It was when she discovered the power of storytelling, that she found an energetic connection with her audience. This connection, she explains, is where true communication happens. It's not about being the loudest voice in the room, but about having something meaningful to say. And Laura has so many meaningful things t...2025-04-1725 min
Bump In The RoadHow to Win At Life and LoveMargot Black is an award-winning publicist who shares her secrets to help you navigate life’s bumps. Margot is first and foremost a story teller. She has a key eye for detail, market trends and human nature. As an award-winning publicist and marketing executive, Margot Black helps people “fail forward” with style and grace to achieve their goals and objectives. Her book, Life’s A Pitch: How to Win What You Want in Business and in Life, is a masterclass in navigating life. It’s about being willing to leave your comfort zone to pursue your dreams. Playing it safe is the least...2025-04-1527 min
Bump In The RoadThe Neuroscience of ThoughtDoug Stoddard’s story is inspirational. After facing bankruptcy and personal turmoil, he turned to neuroscience to understand the habits of thinking that had taken hold of his life. And there he found answers. He argues that 90% of what we experience in our professional lives is rooted in our emotional responses and habitual thought patterns. This is a powerful reminder that self-awareness is crucial for both personal and professional growth. And the first step in greater self awareness is observation. What might we learn from observing our own reactions? What motivates our automatic responses and how can we re-gain control of...2025-04-0844 min
Bump In The RoadHealing Sexual TraumaA path to healing is always possible, says Asher Beckwitt. As both a trauma coach and a sexual abuse survivor, she understands that each journey is an individual one. Asher’s own journey began with years of talk therapy, which laid the foundation for healing. However, it was the introduction of EMDR (Eye Movement Desensitization and Reprocessing) therapy that marked a significant turning point. This innovative therapy helped Asher neutralize the trauma, allowing her to recall past experiences from a place of neutrality rather than reactivity. EMDR, coupled with somatic healing practices, enabled her to reconnect with her body and re...2025-04-0131 min
Bump In The RoadDancing With Your FearAmie Sponza always had a passion for theater and film, but life and responsibilities took her on a different path. Until serendipity reared its lovely head and she was asked to work on a short film which went on to win awards at film festivals. Amie Sponza's passion for storytelling was awakened and she decided to follow her heart. Today she provides coaching services to help others do the same. She encourages others to design their dreams, make decisive steps towards them, and embrace fear as a dance partner rather than a barrier. Whether you’re considering a career change or...2025-03-2735 min
Bump In The RoadNavigating (and Even Instigating!) ChangeShawn Ellis is a passionate speaker, writer, and coach. He is a take charge guy, stressing that adaptability isn’t just about responding to change—it’s about mastering it. And even instigating it. To be a powerful speaker, Shawn relies on : Authenticity and Vulnerability: True connection and growth stem from being genuine and open Endings Create Beginnings: Embracing change leads to strength and new opportunities Human Connection: Building meaningful relationships is essential for personal and professional success This Moment Matters: Our lives are not defined by the moments that shape us, but by how we shape the moments Shawn’s wisdom...2025-03-2544 min
Bump In The RoadHow To Finance A Debt-Free College EducationDenise Thomas’ dreams for her children’s college almost went up in smoke. A job loss meant that she and her husband lost everything. And she means EVERYTHING. What about college? With limited resources and no 401k to fall back on, Denise realized that traditional paths to college funding were no longer viable. So, she took matters into her own hands. Through extensive research and a relentless pursuit of knowledge, she discovered strategies that would ultimately lead her children to win nearly $200,000 in scholarships. Both graduated without debt, and with money left over. Denise lays out a roadmap to college fund...2025-03-2037 min
Bump In The RoadA Fork In The RoadRon Mitori’s new book, “” looks to the past and to the future as the U.S. position in the world evolves. His book starts off with stories of personal experiences under socialist regimes. One story, of Lore and her family begins: “Lore’s father had been a successful inventor and businessman who owned a factory that produced household goods during WWII. He was also part of the underground movement that did not support Hitler. Lore had lived with her parents and two sisters in a section of Germany that became East Germany. She wanted to study and become an archaeolog...2025-03-1837 min
Bump In The RoadA 'How To' for Palliative CareDebbie Parker Oliver is a professor at Washington University and a seasoned hospice care professional. When her husband was diagnosed with terminal cancer, Debbie's expertise was put to the test. Debbie and her husband made a conscious decision to focus on quality time rather than aggressive treatments. This choice, influenced by their backgrounds in hospice and gerontology, allowed them to create lasting memories and live life to the fullest despite the looming presence of cancer. Their journey highlights the importance of understanding hospice care, which shifts the focus from curing the disease to managing symptoms and enhancing the quality of...2025-03-1338 min
Bump In The RoadThe Wisdom In DanceSubscribers can enjoy extended conversations from this podcast. To subscribe, go to The Wisdom In Dance Navigating the intricate journey of parenting is challenging in itself, but when faced with the added complexity of raising children with special needs, the path becomes even more difficult. And Joanne De Simone faced this path with not one, but two children. Through her parenting, Joanne found herself recalling her days as a dancer. There was wisdom in dance, and Simone found many life lessons that helped her navigate the road ahead of her. This episode will open your eyes to the subtle wisdom i...2025-03-1135 min
Bump In The RoadThe Energy To HealThis is a story of a transformative journey of healing, self-discovery, and spirituality. In their book, Healing With Love, two sisters, Hillary Donato Odoy and Cindy England, each share their stories. Hillary's journey began with a cancer diagnosis that turned her world upside down. Faced with uncertainty and fear, she reached out to her sister Cindy, who had been exploring energy healing and meditation. Cindy, in addition to energy healing, was developing her own psychic/spiritual practices. Her focus on these healing and comunication techniques would have a remarkable impact on Hillary's health story. Chapter by chapter, the sisters weave their...2025-03-0631 min
Bump In The RoadLooking Back to Move ForwardWhen Ann's parents announced their move to an assisted living apartment, they gave her just two weeks to empty their three-story home filled with 56 years of memories. As she sorted through the items, Ann found herself confronting childhood memories and traumas that she had long buried. It was as if each item carried an energy of its own, triggering suppressed emotions and leading her to a near-death experience of introspection. Ann began journaling as a means of healing, courageously examining each memory and its impact on her self-esteem and relationships. This retrospection allowed her to rewrite old narratives and offer...2025-03-0437 min
Bump In The RoadFrom Cybercrime Victim to Cybersecurity LeaderIn a world where the digital landscape is ever-evolving, the threat of cybercrime looms larger than ever. For Jocelyn King, a tech-savvy professional thriving in Silicon Valley, this threat became all too real. Jocelyn’s story begins at the peak of her career, working with influential figures in the tech industry. However, her dream quickly turned into a nightmare when cybercriminals targeted her and her family. This wasn’t a one-time breach; it was a persistent and invasive attack that compromised their security, both online and offline. Despite the devastation, Jocelyn refused to be defeated. She realized that the help she...2025-02-2734 min
Bump In The RoadMindfulness As A LifelineWhat if I told you that presence and mindfulness could be the key to overcoming life’s most challenging bumps? Including isolation, a condition that many of us struggle with at one time or another.. Cole Baker-Bagwell found herself profoundly alone when she moved to a remote mountain town. Her isolation devolved into a profound sense of loneliness. She became depressed. Mindfulness, as Cole describes, became her lifeline. For over 30 years, she had practiced this cognitive skill, which Jon Kabat-Zinn defines as being aware in the present moment without judgment. It was through mindfulness that Cole found the strength to fa...2025-02-2534 min
Bump In The RoadThe Power of HopeCara Wilson-Granat was taken with Anne Frank’s story. Anne Frank, as you’ll recall, wrote about her experiences as a young jewish girl hiding from the Nazis as WWII approached. Her writings are published in the book So when the chance for a Hollywood audition to star in the role of Ann Frank appeared, Cara leapt at the opportunity She didn’t get the role, but she did get a lifelong friend and mentor in Otto Frank, Ann Frank’s father. And that relationship changed her life. This is a story about the love of stories, about literature and about how...2025-02-2031 min
Bump In The RoadOn Civil DiscoursePhillip Blackett's journey has taken him from the heart of Memphis, Tennessee, to the bustling streets of Wall Street, and beyond. Today he is an author. His book, Disagree without Disrespect, looks at restoring this nation's traditions civil discourse. Disagree Without Disrespect," offers a five-step framework for navigating disagreements with empathy and respect: Separate the Idea from the Identity* Understand that criticizing an idea is not the same as criticizing the person who holds it. This helps prevent defensiveness and allows for a more open conversation. Acknowledge Two Things Can Be True* You can disagree with someone's belief while still res...2025-02-1834 min
Bump In The RoadWomen Entrepreneurs Breaking BarriersKathy Gardarian is the Founder and CEO of Qualis International Inc., a multi-million dollar sales and distribution company. She has served as a director on many boards, both corporate and non-profit, including Van’s Inc., The World Business Academy, Chapman University, The Gorbachov State of the World Forum, and the Woman’s Leadership Board at Harvard’s JFK School. She was awarded the Lifetime Achievement Award from the National Association of Woman Business Owners, and her company Qualis International Inc. has been one of the top forty woman-owned businesses in Orange County in Southern California. In many ways, Kathy is an old...2025-02-1334 min
Bump In The RoadHow Shark Tank Changed One Man's LifeShaan Patel is the founder and CEO of PrepExpert, an online test preparation company that has transformed the lives of over 100,000 students. Shawn’s journey from struggling with SAT anxiety to becoming a successful entrepreneur and Shark Tank star is nothing short of inspiring. Shawn’s story begins in the urban public schools of Las Vegas, Nevada, where he grew up in his parents’ budget motel. Despite being a good student, Shawn struggled with standardized tests, scoring just above average on his first SAT attempt. Determined to improve, he spent hundreds of hours studying in the library, eventually achieving a perfec...2025-02-1035 min
Bump In The RoadNavigating Mid-Life CrisisHave you ever felt like you're running through life, chasing goals, and suddenly, you hit a bump in the road? Ben Katt is a man who experienced just that. Ben was in his early thirties, a father to three young children, and a founder of three community startups. His life was full of purpose, yet one rainy morning in Seattle, while running around a familiar lake, he was stopped in his tracks by a profound inner voice that said, "If you don't have your heart, you have nothing." Ben's midlife crisis was set off by the societal pressures to achieve...2025-02-0747 min
Bump In The RoadLead Human, Be Human: The Art of Business LeadershipDr. Jennifer Nash is a business leadership consultant and author of a guide for leaders who aspire to create more empathetic, connected, and high-performing teams. Jennifer’s framework provides actionable steps to develop relational skills that are vital for modern leadership. Jennifer grew up in the Midwest and worked her way through school, eventually finding herself in a career where she felt unnoticed and undervalued. It wasn’t until she encountered a leader who truly saw her as a human being that her life took a transformative turn. This pivotal experience led her to question why more leaders don’t foster...2025-02-0329 min
Bump In The RoadThe Problem With Multiple TruthsMike Hassell was born into a family of engineers. He followed the expected path, earning his degree in electrical engineering from Georgia Tech. However, he soon realized that his education was narrowly focused on his profession, leaving little room for his broader interests in philosophy, humanities, and the arts. This realization led Mike to pivot his career towards publishing, focusing on the great ideas of history, including economics, philosophy, science, religion, and political thought. At around 40 years old, while working on a series about the moral problems of our age, Mike experienced a profound "aha" moment. He recognized that many...2025-01-2647 min
Bump In The RoadHow To Survive A Divorce (And Come Out Better Than Ever)This is a “how to” on surviving a divorce for your best benefit. For Stacie Shifflett, the implosion of her 28-year marriage felt like shattering into a million pieces. She likened herself to Humpty Dumpty, wondering how she would ever put herself back together. Stacie’s story offers a road map for everyone going through the dissolution of a marriage. Stacie’s journey began with the shock and grief of her marriage ending. Despite initiating the divorce, she never imagined it would happen. The loss of a long-term commitment and the future she had envisioned left her feeling anchorless and broken...2025-01-2330 min
Bump In The RoadRevolutionizing Sports Medicine: Joe HippensteelJoe Hippensteel is an extraordinary athlete and innovator in the field of sports medicine. From a young age, Joe was passionate about sports, but his smaller stature led him to focus on track and field, specifically the decathlon. His journey was anything but easy; it involved years of intense training, often spanning six to ten hours a day. Despite facing over 100 injuries. Traditional methods and medical advice often fell short for Joe prompting him to experiment with his own techniques. He discovered that achieving specific ranges of motion could prevent and alleviate a wide array of injuries, from tennis elbow to...2025-01-2033 min
Bump In The RoadAn Entrepreneur Tackles the Opioid Crisis: Michael VasquezMike Vasquez is a trailblazer in healthcare technology dedicated to fighting the opioid crisis. His interest in the opioid crisis is deeply personal: his oldest son and his best friend became involved with opioids. His son’s friend died. In response, Mike and his wife decided to create an evidence-based opioid treatment program from scratch. Fast forward 14 years, and their program has become one of the largest opioid detox centers in the world, attracting patients from across the United States. With the success of their treatment center, they sold the program to a national firm and turned their focus to pr...2025-01-1630 minBump In The RoadRedefining Aging: Mariann Aaldan a world where ageism often dictates the narrative, Mariann Aalda is proving that age is not a barrier but a stepping stone to new opportunities. At 76 years of age, starring in a film showed in Cannes. Growing up in an era where limitations were placed on young black women, Marianne defied the odds and carved out a successful acting career. Mariann’s story is not just about overcoming obstacles; it’s about rewriting the script of what it means to be an older woman. Her solo shows, like “Occupy Your Vagina” and “Getting Old as a Bitch,” challenge societal norms and en...2025-01-1341 minBump In The RoadAgeless Living With Jim FlahertyIn this episode Jim Flaherty, at the age of 89, shares his remarkable journey of embracing life with vigor, curiosity, and a relentless pursuit of purpose. For Jim, age is not a barrier to productivity but an opportunity to explore new avenues and enrich one’s life. Jim sees our period of greatest productivity moving with an aging demographic. Is 70 the new 50? Having authored five books, created a TV series, and penned a screenplay, Jim’s accomplishments in his 80s alone are a testament to his philosophy of lifelong learning and creativity. His message is clear: life is full of transitions, and...2025-01-0935 minBump In The RoadAgeless Adventure: Caroline PaulCaroline Paul is a a role model as a female adventurer. She’s mountain biked in the Andes, climbed Denali and sought adventure wherever possible. As she ages, she continues to push her bounds. But she asks: Why aren’t women, like men, encouraged to keep adventuring into old age? And what, exactly constitutes “old age”? As an aging boomer myself, Caroline’s story resonates strongly. Do we discourage women (at any age) from being more adventurous? What are the societal standards we consciously and unconsciously tell our children? And what are the stories we convey about women as they approach t...2025-01-0638 minBump In The RoadResolution: Lose Weight and Get FitAt 51 years old, Chris Cornell (@BiggestComeback on X) found himself weighing 278 pounds, struggling to regain control of his health and fitness. Despite decades of trying various methods, nothing seemed to work. That was until he reached out to a doctor friend who recommended Gary Taubes's book, "Why We Get Fat." This book was the catalyst Chris needed. It introduced him to the concept of a low carbohydrate diet, which ultimately helped him lose 80 pounds of body fat sustainably. But more than the diet, it was the act of reaching out for help and receiving personalized advice that made a significant i...2025-01-0136 min
Bump In The RoadCreating Your Reality: Sarah Michaud Dr. Sarah Michaud is a clinical psychologist who has worked in the recovery field for over thirty years. She is the author of the book She has been sober for over forty years and brings her compassion, humor, wisdom, directness and insight to support folks on their journey of recovery. She recently launched a you tube channel called Leaving Crazytown with her sober, attorney buddy Finn . They discuss all things codependency and addiction while having lots of laughs. This podcast touches upon major themes such as the illusion of control, practical tools for recovery and self-awareness, the need for emotional re...2024-12-2839 min
Bump In The RoadThe Carrot and The StickThis episode is about getting out of your comfort zone to realize your dreams, using the Oxcart Technique developed by Terry Fossum. The Oxcart Technique is based on the principles of prospect theory, developed by Kahneman and Tversky in 1979. This states that people are more motivated to avoid pain than to seek pleasure. Terry’s method involves creating a failure scenario alongside a success scenario, thereby leveraging both positive and negative emotions to drive action. This dual approach ensures that individuals remain motivated even when the allure of positive outcomes is not enough. Where did this technique get its name? Fr...2024-12-2633 min
Bump In The RoadJoel Dubin: 7 Habits of Highly Dysfunctional CompaniesJoel Dubin is a retired cybersecurity consultant who has spent decades navigating the corporate world. Joel’s experiences have culminated in his hilariously insightful book, The book is a satirical guide on what not to do in business. Joel’s first chapter, aptly titled “If it makes sense, don’t do it”, sets the tone for the rest of the book. He shares anecdotes that highlight the absurdity of over-complicating simple tasks, such as needing multiple meetings to approve adding a column to a spreadsheet. Joel’s stories are both relatable and eye-opening. His insights extend beyond humor, offering valuable lessons on w...2024-12-2030 min
Bump In The RoadCharlynne Boddie: Unlimited Adventure, Unlimited TrustCharlynne's life is a testament to the incredible things that can happen when you embrace faith, courage, and adventure. Charlynne'is a minister, life coach, and military chaplain. Her faith is a key component of how she views the world and how she trusts to take on incredible adventures. From narrowly avoiding a beheading to the landscapes of Greece, Charlynne's story is one of embracing life. She finds both adventure and wisdom in travel which she shares in her book "," I find Charlynne to be a kindred spirit in many ways and I think you will too. Dive into this podcast...2024-12-1741 min
Bump In The RoadThe Power of Mindset: Gina KunadianMinding Your Mindset Gina Kunadian’s story is one of childhood trauma, substance abuse, and transformation. It’s also a story about how controlling our internal narrative also controls, and can rtansform, our life. Gina’s family life was less than ideal. Her father died when she was young and she grew up with years of molestation. As a teen she started using the drug ecstasy. What started as a means to fit in and numb her pain descended into a dependency on alcohol that took over her life. By the time she was married and a mother, Gina’s alcohol cons...2024-12-1231 min
Bump In The RoadMedicine Outside the Box with Tonia Winchester, N.D.This is about medicine outside of the box. In this episode I welcome back Dr. Tonia Winchester, a naturopathic doctor, to explore the transformative power of thought. Her new book “y” explores our relationship with thought and consious choice. introduces a seven-step process designed to help individuals shift from self-criticism to positive thinking. This method emphasizes the importance of awareness in our daily thought patterns, which can often act as obstacles to our well-being. With an estimated 6,000 thoughts a day, many of which are repetitive, Dr. Winchester highlights the power of neuro-linguistic programming (NLP) in changing these patterns. The conversation dive...2024-12-1040 min
Bump In The RoadGetting Out Of Your Comfort Zone: Erica Elliot, MDThe risk of non-conformity may not be as great as it’s perceived. Sure, you don’t fit in. But who wants to fit in? Erica Elliot’s journey took her from Navajo country to South America, from mountain climbing to medicine. But (of course!) traditional medicine didn’t work for this extraordinary woman and doctor and events forced to look at healing in a new light. Erica’s journey is one of self realization. It’s about following your intuition, heart and soul to craft a unique path for an extraordinary life. Most of all it’s about taking risks and reco...2024-12-0659 min
Bump In The RoadCreating Living Memories For The HolidaysCreating Living Memories How do you keep the memory of a loved one alive? Ken lost his wife Sherry to pancreatic cancer. The void left in his life is indescribable. How could he keep her memory alive, especially during the holidays? The Answer: a heartfelt children's book titled "Christmas Sun." Ken's tale is one of transformation, from a husband and caregiver to a storyteller with a mission. After losing Sherry , Ken faced the daunting reality that his grandchildren would never meet their grandmother. This realization sparked a creative endeavor to immortalize Sherry’s spirit and warmth in a children's book. "Chri...2024-12-0324 min
Bump In The RoadAddiction, Recovery and Healing Across GenerationsWhy am I publishing this episode, this week? Because so many of us are spending time with our families over Thanksgiving and will be facing familial patterns that may or may not suit us in our current lives. IMO, all families are dysfunctional in one manner or another. What were the quirks of yours? How has that impacted your life? Modern life can be overwhelming and we usually don’t pause to reflect on our habits or family dynamics until something breaks. In this episode, Andrea Arlington talks about her path to recognizing the patterns that were working, those that we...2024-11-2636 min
Bump In The RoadA Psychic’s JourneyNancy Orlen Weber is the author of the newly released book, “Soul Detective.” It’s about Nancy’s psychic powers and the journey they’ve taken her on, from helping police solve seemingly unsolvable murders to finding lost animals. Nancy’s journey into the psychic realm was also one of inner discovery. She reminds us that the truth lies within us, not in the external world. Whether it’s through meditation, visualization, or simply being curious about our inner workings, the journey inward is where real transformation begins. She shares her personal techniques and exercises that have helped countless individuals, including law...2024-11-2139 min
Bump In The RoadCaroline "Blaze" Jensen: Pilot ExtraordinaireAs a private pilot, I am in awe of our military pilots. Their training, perseverance and bravery are second to none. I am please to share this conversation with Caroline "Blaze" Jensen. Meet A Trailblazing Pilot Carolyn Jensen's fascination with the skies began at a young age. Growing up in Wisconsin, she vividly remembers the moment that sparked her dream of flying. At just six years old, she watched a biplane dance through the clouds on her parents' TV, That set in motion a passion that would guide her career. Inspired by the (Women Air Force Service Pilots- From 1943 to 1944, ov...2024-11-1135 min
Bump In The RoadFrom Trauma To Self LoveI am endlessly interested in how our self perceptions influence our life paths. Do we create and project a reality that is in our best interests? Can we rewire our brains to do so? Jenny Potter’s story is an exploration into the stories we tell ourselves and the realities we create. From Trauma To Self Love Jennie Potter is a remarkable woman who has transformed her life from one of trauma and self-sabotage to one of self-love and healing. Jenny’s journey is both heartbreaking and inspiring, and she shares it with a raw honesty. Jennie’s story begins at 14...2024-11-0636 min
Bump In The RoadUnlocking Your Potential: The Power of Meditation, Mindfulness, and Quantum HealingPersonal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road In today's fast-paced world, finding inner peace and unlocking our true potential can seem like an insurmountable task. However, in our latest podcast episode, Jason Medlock reveals how meditation, mindfulness, and quantum healing hypnosis can transform your life and help you achieve your dreams. Jason's journey began with a fascination with the Law of Attraction and the documentary "The Secret." This sparked his interest in metaphysics, vision boarding, and the power of setting intentions. Through exploration and practice, he discovered the profound impact of meditation and mindfulness on expanding consciousness a...2024-11-0340 min
Bump In The RoadPeter Wright: Surviving Political Turmoil and RevolutionPeter Wright is a man whose life story reads like a gripping historical novel. Born in London, Peter’s journey took him from the United Kingdom to Rhodesia (now Zimbabwe) and eventually to South Africa then Canada. His tale is one of resilience, determination, and the power of choice in the face of adversity. Peter recalls an idyllic childhood in Rhodesia where his father, a British Foreign Office employee, was stationed. The family fell in love with the country, and became Rhodesian citizens. The political landscape in Rhodesia unfortunately was unstable and led to a terrorist war that conscripted Peter when...2024-10-3039 min
Bump In The RoadRoxanne Daleo: What Is Intelligence?Roxanne Daleo's journey from childhood struggles to academic success is inspiring. In second grade she was diagnosed with a learning disability. She later graduated from Harvard with honors. Roxanne's story raises a question about 'what is intelligence". Is it the ability to repeat facts? To take a test? Or is it more complex and broad based? Today, Roxanne is dedicated to helping children who face similar challenges. She emphasizes the importance of understanding that intelligence is not solely measured by traditional IQ tests. Instead, she advocates for recognizing the diverse capacities of children, including their artistic, musical, and kinesthetic abilities...2024-10-2637 min
Bump In The RoadMental Health and HealingNo one's life better represents a series of bumps in the road than Jonathan Niziol's. Jonathan's story is one of duality-rich and poor; addiction and sobriety; body dysphoria and body wellness. And more. Certainly this story is about mental health awareness. But more than that, it's about the incredible strength it takes to pull yourself out of a hole to find wholeness. If you carry around any feelings that bring you down, this is one man's roadmap to wellness, a map that can serve us all. Don't miss this opportunity to listen to an incredible story of perseverance and hope...2024-10-2337 min
Bump In The RoadUsing Integrative Medicine To HealDelia Chiaramonte, MD is a physician whose life took an unexpected turn when her twelve year old daughter, Katrina, suffered a severe brain injury. Delia believed she understood the challenges faced by caregivers—until she became one herself. Katrina’s, and Delia’s, journey began with a riding accident. Despite following medical advice to rest her brain, Katerina’s condition worsened. She suffered from excruciating headaches, cognitive impairments, and a complete personality shift. The conventional medical approach offered little relief, and Delia found herself navigating a maze of specialists and treatments with no clear solution in sight. It wasn’t until Delia...2024-10-1749 min
Bump In The RoadFrom Skepticism to Spiritual AwakeningIn this podcast episode, Lynn Patner shares her journey from being a skeptic to becoming a midwife of awakening souls. Her story is a testament to the power of curiosity, energy healing, and the profound impact of listening with your heart. Lynn attended a session with a healer, expecting to debunk what she thought was quackery. However, during the session, she experienced an incredible surge of energy that changed her life forever. This moment marked the beginning of her spiritual journey, as she sought to understand and learn more about the energy she had felt. Lynn encountered various bumps in t...2024-10-1528 min
Bump In The RoadFrom Material Riches to Spiritual WealthAndrea Vallely's life was picture-perfect on the outside – a lucrative career, a beautiful home, and a loving family. Yet, when the 2007 financial crash hit, her world crumbled, revealing that true happiness isn’t found in material wealth. Her story takes us through the pain of financial loss, the betrayal of a partner, and the daunting task of rebuilding her life from scratch. But it’s not just a tale of struggle; it’s a narrative filled with moments of profound insight and spiritual awakening. Andrea’s resilience shines through as she navigates the aftermath of the crash, which left her scrambling...2024-10-1036 min
Bump In The RoadCynthia Girman: Grief, Guidance, and a Gift from BeyondIn the latest episode Cindy Girman shares her story of losing her 22-year-old son, Alec, to drugs. This tragedy plunged her into the depths of grief, a fog that seemed impenetrable for months. Cindy, a scientist with a doctorate in biostatistics and epidemiology, found herself at a crossroads between her analytical mind and the mysterious realm of spirituality. Her encounter with a medium opened a new chapter in her life, allowing her to communicate with Alec in the afterlife. These sessions were not only transformative but also led to the co-creation of a book titled “,” where Alec serves as the primar...2024-10-0627 min
Bump In The RoadThe Trek to Becoming the NFL's First Female RefereeWhat does it take to be an NFL referee, much less a female ref? Ask Shannon Eastin, the NFL’s first woman referee. Shannon is a trailblazer in the world of sports officiating. Shannon’s journey from a disciplined judo competitor to breaking barriers as an NFL official is nothing short of inspiring. Shannon’s journey to the NFL was filled with challenges and resistance, but her unwavering determination kept her moving forward. She emphasized that being a good official is not just about knowing the rules but having the presence, communication skills, and emotional stability to handle the high-pressure enviro...2024-09-2922 min
Bump In The RoadThe Power of Our BeliefsWhat do you want to do with your life? Would a near death experience change your perspective on life? It did for Cherie Aimee. This is a story about the other side of a dark night of the soul. It’s a story about using dark times to find light and about transforming our deepest truths. It’s about life, spirituality and healing. Subscribers can listen to the second part of the podcast on Substack. (bumpintheroad.substack.com/subscribe) If you have questions about your life purpose, the afterlife and why we’re here, this podcast is for you.If you ha...2024-09-2241 min
Bump In The RoadOur Need for Human ConnectionDo you ever feel alone? Lonely? Disconnected from the rest of the world? Does it get you down? It’s the human condition. And how we decide to handle it may just determine how we experience our journey in terms of our own mental health and even spirituality. For this podcast, I invited two people who have had profound experiences that you would think would lead to incredible isolation. Each person has a totally different perspective on their experience. Lise DeGuire shares her journey of surviving severe burns at the age of four. Her sunny disposition and determination to make fri...2024-09-151h 02
Bump In The RoadSally Lotz: Breaking Free From A CultThis story is about examining our beliefs, no matter where they come from. Sally’s childhood was far from ordinary. Raised in a Jehovah’s Witness household, her life was dictated by strict rules and the looming presence of a cult that dictated every aspect of her existence. Sally shares the stark realities of her upbringing—no birthdays, no Christmas, no semblance of a normal childhood. She recounts the emotional and mental abuse at the hands of her stepfather and the congregation that turned a blind eye. In ‘The Truth is a Lie,’ Sally’s young adult fiction book, she unveils a na...2024-09-0827 min
Bump In The RoadKirsten Rudberg: Walking The Camino de SantiagoHave you ever felt lost, overwhelmed by life’s challenges, or simply in need of a change? Kirsten’s story might be just what you need to hear. In a recent episode of our podcast, Kirsten shares her deeply personal and transformative journey along the Camino de Santiago, a pilgrimage that spans hundreds of miles across Spain and France. Kirsten’s story begins with a period of intense anxiety and depression, compounded by the stress of turning 40 and family dynamics. Her life was at a breaking point, and she found herself saying things she couldn’t control, leading to a fallout...2024-09-0143 min
Bump In The RoadSusan Gold: From Celebrity to True SuccessIn this episode Susan Gold takes us on her odyssey from the depths of a troubled childhood to the dizzying heights of the entertainment industry. Susan was, born into a family characterized by alcoholism and compulsive behaviors. Susan harbored dreams of escape, dreams that were fueled by the likes of Barbara Walters, who later became not just a role model but a client in Susan’s glamorous life in the Big Apple. Working at ICM, one of the most prestigious agencies in the entertainment industry, Susan’s life seemed to be on the trajectory of stars. But the atmosphere of glitz...2024-08-2530 min
Bump In The RoadDan MacQueen: Change and ResilienceThis is a story about health, identity and resilience. It's a story about determining how we respond to bumps in the road. Imagine your life turning upside down in a single moment. One day you’re a healthy, active 28-year-old enjoying life in London, and the next, you’re facing emergency brain surgery that leaves you fighting for your life. This is the harrowing reality Dan MacQueen faced when a non-cancerous cyst in his pineal gland caused a catastrophic buildup of pressure in his brain. Dan recounts his remarkable journey from a sudden loss of vision on a London subway plat...2024-08-2124 min
Bump In The RoadDave Tabler: An NDE and a Love of HistoryDave Tabler, a historian, author, and photographer from Dover, Delaware, wasn't always on the path he is now. Starting out with a passion for photography, he found himself documenting Civil War artifacts alongside two authors, which sparked his interest in history. But it was a near-death experience (NDE) that truly altered his course. After moving to New York with high hopes, reality struck hard. The city was expensive, and success was not as instantaneous as he'd hoped. It wasn't until 2006 that Dave returned to his love for history, starting a blog about Appalachian history inspired by his father's memoir. However...2024-08-1442 min
Bump In The RoadMidlife MusingsAre you feeling the midlife squeeze? You’re not alone. Our latest podcast episode features a deep dive into the transformative experiences of Michael DiPietro and Marcy Donnelly, two individuals who found themselves at a crossroads in their mid-40s. Michael, a seasoned coach, and Marcy, a former finance professional, share their personal stories of losing motivation, feeling depleted, and ultimately seeking a shift towards something more fulfilling. Michael talks about the emptiness that crept into his life despite his success, leading him to walk away from everything to rediscover his passion. He emphasizes the importance of collaboration and rebranding fro...2024-08-0738 min
Bump In The RoadRick Higgins: Choosing a Nomadic LifeThe Benefits of a Nomadic Life Have you ever felt trapped in the monotony of daily life, yearning for something more? Rick Higgins did, and he ditched his conventional suburban existence for an adventurous life on the road in a converted school bus. Rick, a software engineer by trade, found himself at a breaking point. The daily grind led to a massive burnout, and he realized he couldn’t continue living the life he had been. With the support of his girlfriend, he made the bold decision to quit his job and embark on a two-year journey to discover himself. Wha...2024-08-0333 min
Bump In The RoadJoey MacDizon: Cigars, Friends and Memories That LastJoey MacDizon’s story is a narrative of teamwork, sacrifice, and the desire to do something greater than oneself. Joey’s six years in the Marine Corps, marked by deployments to Iraq, Mongolia, and Norway, not only shaped his worldview but also instilled in him a camaraderie that would later become the cornerstone of his entrepreneurial venture. For Joey, his love of cigars was inextricably tied to his memories of camaraderie among his fellow marines. He decided to channel this love of his fellow soldiers and cigars into a business whose purpose was to bring people together, to create connections and memo...2024-07-3036 min
Bump In The RoadKim McIntyre: The Healing Power of LaughterLaughter: An Unexpected Medicine We all face challenges, but what if the key to overcoming them was as simple as laughter? In this podcast episode, we delve into Kim’s personal story of facing a health scare and discovering the transformative power of laughter therapy. Back in 2001, Kim encountered a “bump in the road,” quite literally, with a bump in her mouth that led her down a path of medical consultations and stress. After an initial surgery that ruled out cancer, she found herself navigating a sea of opinions and potential treatments until she found a life-changing support program called “Getting W...2024-07-2627 min
Bump In The RoadLaura Lynch: Tiny House LivingAre you feeling stuck in the traditional path of life? Ever wondered if there’s another way to live that aligns more closely with your core values? Laura Lynch's journey from a corporate career and a big house to tiny living might just inspire you to make a change. Like many of us, Laura followed the prescribed path: education, a steady job, and homeownership. But during the pandemic, she had a moment of realization that this path wasn’t a good fit for her. This led her to explore tiny living, a lifestyle that has brought her much closer to her...2024-07-2226 min
Bump In The RoadUniting the World: The Power of the Olympics and DiplomacyCan the Olympics Remind Us of Our Oneness? In our latest podcast episode, we sit down with Marjorie Hope to explore the transformative power of the Olympics. As the world grapples with numerous issues, the Olympics emerge as a possible pathway of hope and unity, promoting diplomacy and cultural respect. Marjorie shares her experiences in diplomacy, emphasizing the universal language of a smile. Marjorie and Pat discuss how fear, often stemming from anxiety, can be a powerful emotion that divides rather than unites. With the Paris Olympics starting shortly, Marjorie addresses the potential of the Olympics to bring people together, p...2024-07-1833 min
Bump In The RoadLisa Sugarman: Suicide and My DadLisa Sugarman is changing the narrative around suicide and mental health. Lisa's journey began with a personal tragedy—losing her father to suicide at a young age, a truth she only discovered decades later. This revelation propelled her into a life dedicated to mental health advocacy, where she now serves as a crisis counselor for The Trevor Project, among other roles. Her mission? To normalize the conversation about mental health and to echo the message that "it's okay to not be okay." Lisa shares her insights into the common threads she's noticed in her interactions with those contemplating suicide. Desperation, hopelessness, and feeling like a b...2024-07-1430 min
Bump In The RoadWhitney Prude: Finding Promise and PurposeLife often has a way of surprising us with challenges we never anticipated. Whitney’s story is a testament to the human spirit’s resilience and the power of transformation. As a teenager, Whitney experienced the pain of her parents’ divorce, a moment that shattered the stability of her world. Instead of succumbing to the turmoil, she channeled her energy into a singular focus: to become a pharmacist. Whitney’s journey was marked by determination and a refusal to let her circumstances define her. However, the facade of wellness she had built came crashing down in pharmacy school when the suppress...2024-07-1031 min
Bump In The RoadConstantin Morun: An American DreamHave you ever felt like you've achieved everything you've been told to aim for, only to find yourself feeling empty and unfulfilled? This is the story of Constantin, a high-achiever who seemed to have it all – a successful career at Microsoft, a loving family, and all the 'shiny toys' one could desire. Yet, amidst this seemingly perfect life, he felt something crucial was missing. In our latest podcast episode, Constantin takes us on a journey, one that begins in communist Romania and stretches across continents to Canada, where he and his family sought a better life. His tale is one of...2024-07-0343 min
Bump In The RoadSteve Gamlin: Humoring Your DreamsSteve Gamlin has a great sense of humor. And he applies that to his life. Steve’s journey began with a childhood dream to become a radio DJ, a stand-up comedian, an author, and a teacher—but not in the traditional sense. Fast forward through the years, and Steve has realized each of these professions. However, the road was far from smooth. He describes his challenges as “dumpster-sized potholes,” which included a career burnout, a divorce, and a significant debt that led him to move back with family at the age of 35. What makes Steve’s story so compelling isn’t just the s...2024-06-2627 min
Bump In The RoadYogi Aaron: Yoga, Mindfulness and LifeYogi Aaron on The Life Changing Power of Mindfulness “Wake up every morning and ask those questions, how can I live my best life today? How can I live more fully?” -Yogi Aaron Life often presents us with unexpected challenges, and how we respond to these “bumps in the road” can define our path forward. In this compelling podcast episode, we meet a yogi whose tale is not just about yoga—it’s a profound narrative of facing chronic pain, confronting one’s identity, and ultimately finding empowerment through adversity. Yogi Aaron’s story begins with yoga, a practice he adopted at 18 to c...2024-06-1932 min
Bump In The RoadLois Letchford: Unraveling the Mysteries of a Child's MindHave you ever faced a challenge so daunting that it seemed insurmountable? Our latest podcast episode features an extraordinary story of a mother, Lois Letchford , who transformed her son's educational hurdles into an inspiring success. When her son Nicholas struggled with learning disabilities, Lois took matters into her own hands, proving that with creativity, dedication, and love, the impossible can become possible. Discover how Lois's innovative approach to teaching led Nicholas from being labeled with a low IQ to earning a PhD in applied mathematics from Oxford University. This episode is a heartfelt reminder of the power of personalized learning...2024-06-1231 min
Bump In The RoadAnn Hince: Emotional Freedom TechniqueHave you ever felt like the weight of your past traumas was physically holding you down? In our latest podcast episode, we explore a story that might change the way you think about emotional healing and personal growth. Ann, our guest, takes us on a journey through her life, marked by a series of traumas, including the loss of her mother at a young age. It wasn't until her late thirties that she discovered a technique that would revolutionize her world – Emotional Freedom Techniques (EFT), also known as tapping. With the simple yet profound act of tapping on meridian points on...2024-06-0532 min
Bump In The RoadNavy Pilot Jim Tritten, PTSD and Writing to HealOur latest podcast episode, "Bump in the Road," is not your ordinary tale of survival. It's a deep dive into the psyche of a military pilot who, despite saving an aircraft and its passengers, faced an aftermath that would unravel only years later. Jim's story is one of resilience, a testament to the human spirit's ability to confront the most daunting obstacles. Listeners will be taken on a journey through Jim's life, from the moment of the crash to the psychological repercussions that followed. The physical manifestations of his trauma were as perplexing as they were frightening—losing time while dr...2024-05-2932 min
Bump In The RoadJoelle Casteix: The Accidental ActivistJoelle Castei is a writer, advocate, and self-proclaimed ‘accidental activist.’ Her story is one of pain, resilience, and ultimately, triumph. As a survivor of childhood sexual abuse, Joelle’s journey began in the place where she should have felt safest—her catholic high school in Southern California. But instead, she found herself in the clutches of predatory groomer and abuser. Joelle’s narrative is heart-wrenchingly common among survivors, yet her courage to speak out is extraordinary. She takes us through the dark corridors of her past, from battling depression and a suicide attempt to the betrayal of those who should have prote...2024-05-2230 min
Bump In The RoadSide Trips: Two Sides of a CoinSide Trips are super short podcasts that let me reflect and share my thoughts. This Side Trip came about due to my podcast with Lya Badgley. Lya said: "Choices you'll make may appear reckless to the people around you and to society. But you're thinking, I don't care, right? What's the worst that can happen? I could die?" Did this hit home with me as I went from a decade of diability to a decade of wild adventure. Listen in and see what you think. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joy...2024-05-2104 min
Bump In The RoadPaul Zolman: How Do You Want To Be Loved?Have you ever felt trapped by the shadows of your past, particularly when those shadows are cast by generational anger and emotional turmoil? Meet Paul Holman, a man who courageously shares his journey from being ensnared in a legacy of anger to finding freedom through love and understanding. Paul’s story is not just about personal transformation; it’s a beacon of hope for anyone who believes they are doomed to repeat the mistakes of their predecessors. Growing up in an environment where anger was the primary emotion, Paul vowed at 17 to create a different life for himself and his futu...2024-05-1532 min
Bump In The RoadLya Badgley: A Lifetime of AdventureThis is the story of Lya Badgley, a woman whose life reads like an adventure novel filled with courage, resilience, and the pursuit of an authentic existence. Lya’s story begins in the vibrant landscapes of Southeast Asia, where she was born. She traveled the world with her parents, and those travels would shape her world view. Lya shares how a diagnosis of MS led her to become ever more adventurous. “Choices that you’ll make that appear reckless to the people around you and to society. But you’re thinking, I don’t care, right? What’s the worst that can happ...2024-05-0831 min
Bump In The RoadSimon Rinne: Mindfulness and Men's HealthEver felt overwhelmed by life’s challenges? Simon Rinney’s story is a profound exploration of overcoming mental health struggles and finding true authenticity. From battling OCD and depression to embracing sobriety and mindfulness, Simon’s journey is a testament to the human spirit’s resilience. Be inspired by his transformation and learn how mindfulness can help navigate the twists and turns of life. Simon’s tale is a story of awakening, of finding solace in the support of loved ones, and of the courage to seek help. His turning point came with a diagnosis that, rather than shackle him, granted him...2024-05-0135 min
Bump In The RoadMark Steven Porro: From Bachelorhood to Bedside – A Son’s JourneyWhen Life Takes an Unexpected Turn: Embracing the Role of Caregiver Imagine receiving a call that would turn your world upside down. For Mark Steven Porro, a carefree bachelor living in Los Angeles, that call came from his brother in New Jersey. Their mother was on her deathbed. Dropping everything, Mark flew home, not knowing that this trip would change his life forever. In the latest episode of ‘Bump in the Road,’ we hear Mark’s incredible story of transformation from an actor and entrepreneur to a devoted son and caregiver. His mother, once in a semi-comatose state, miraculously recovered after a...2024-04-2432 min
Bump In The RoadThom Walters: The Zen of ChangeTom Walters is the creator and host of the popular podcast Zen Communter. Thom is a long time meditator, meditation teacher and speaker with over 40 years of experience. In this podcast Thom shares his thoughts and experiences on the transformative power of meditation, from its ability to shift our perceptions to its role as a gateway to inner peace. Thom expresses his gratitude for his life and for his podcast guests: “I’m just surrounded by love and wisdom every day.” Join us as we explore how meditation can change not just our minds, but our entire approach to life, and how emb...2024-04-1744 min
Bump In The RoadKevin Palmieri: Is There More Than Making Money?Have you ever wondered if there’s more to life than the pursuit of money? Kevin Palmieri tested the limits of success as he shares his remarkable story of leaving behind a six-figure job to chase a dream that many would consider a gamble—becoming a full-time podcaster. It seemed like Kevin had it all: the car, the girl, the income. “Everything looked amazing. But truthfully, if you took a deeper look inside and you could see how I felt, I was super insecure. I lacked confidence. I had very little direction. I was afraid of my own shadow. I just wa...2024-04-1036 min
Bump In The RoadDana Killion: Healing From BetrayalHealing From Betrayal In the shadows of a seemingly perfect life, Dana Killian found herself grappling with a reality she never expected. Married to a high-functioning alcoholic, Dana’s world was one of confusion, betrayal, and silent suffering—a story that many share but few dare to tell. Dana offers a candid look into the heart-wrenching journey of being the sober partner to an addict. From the initial denial and confusion to the painful acknowledgment of her husband’s addiction and infidelity, Dana’s story is one of raw honesty and vulnerability. Dana’s account is ultimately one of immense personal gr...2024-04-0336 min
Bump In The RoadJune Edward: An NDE and A Journey Beyond the VeilPsychic Journeys and a Near Death Experience (NDE) Have you ever wondered what lies beyond the veil of our physical world? June Edward’s journey may offer a glimpse into that mystery. Born with innate psychic abilities, June’s childhood was filled with otherworldly experiences. A near-death experience (NDE) at 27 changed the course of her life. She returned to her body with a renewed sense of purpose to help people connect with lost loved ones. As a medium, June finds answers that only someone with her experience can provide. She also delves into the concept of karma, past lives, and the Ak...2024-03-2741 min
Bump In The RoadShameeka Baptist: Overcoming the Foster Care SystemOvercoming the Foster Care System Shameeka Baptist’s story is as heartbreaking as it is inspiring. Shameeka talks about her tumultuous journey through the foster care system, the abuse she endured, and how she rose above her circumstances to become a beacon of hope for others. Shameeka’s story is one of childhood neglect and abuse. But despite the odds stacked against her, including a period of homelessness after aging out of foster care, Shameeka’s resilience shines through. Today, Shameeka is a four-time self-published author and an inspirational speaker. She is a mother and a role model who proves that the...2024-03-2022 min
Bump In The RoadVincent James: The 88 Ways Music Can Change Your LifeFinding Harmony in the Unexpected Vincent James is an engineer turned music education advocate. this podcast he shares his journey from the structured world of technology to his heart felt journey into the world of music. From childhood, Vincent was drawn to music. But the practicalities of life led him into a successful engineering career. But his heart remained in music. After several attempts to follow his heart, Vincent finally decided to leave engineering. "Feel the fear and do it anyway." Vincent’s story is a testament to the transformative power of music, from its ability to connect with our deepest emotions to enhan...2024-03-1332 min
Bump In The RoadKaneshi Hart: Security, Insecurity, Risk and RewardWhen life throws a curveball, some see a setback, but others like Kaneshi Hart see an opportunity. Five years ago, Kaneshi was climbing the corporate ladder, enjoying the fruits of a successful career, and traveling internationally. Life seemed set on a promising trajectory. Yet, as many of us have experienced, stability can be fleeting. A series of layoffs, a toxic work environment, and a global pandemic later, Kanesha found herself at a crossroads. She decided to take an entrepreneurial route. The episode unfolds Kaneshi’s story with raw honesty and vulnerability. She talks about being laid off not once, but tw...2024-03-0643 min
Bump In The RoadNicole Byars: Personal Transformation for Inner PeaceHave you ever wondered what it truly means to transform your life? Meet Nicole Byars, a woman whose journey epitomizes the essence of personal transformation and the power of self-discovery. Nicole’s story begins in the familiar corridors of high achievement and people-pleasing. Raised in a family that valued success, she followed a path that many of us know all too well: striving for academic excellence, attending a prestigious university, and landing a job in corporate America. Yet, beneath the surface of her seemingly perfect life, Nicole grappled with an eating disorder and a marriage that left her feeling lost and...2024-02-2830 min
Bump In The RoadAly Bird: The Grief RevolutionThe Grief Revolution How does one navigate grief? How do you support someone going through this process? Aly Bird, a young widow turned grief advocate, shares her transformative journey through loss and the powerful lessons she’s learned. Her story is not just one of sorrow, but of resilience, community, and the courage to rewrite the rules of life. Aly delves into the depth of human attachment, the complexities of mourning, and the hope that lies within grief. Don’t miss this opportunity to be part of the grief revolution. Tune in now for an episode that promises to touch heart...2024-02-2129 min
Bump In The RoadJessica West: An Accident, An Injury and A PurposeAn Accident, An Injury and A Purpose Jessica’s life was transformed when her car was t-boned in a horrific accident. Waking up in the hospital with a broken neck, multiple pelvic fractures, and a severe brain injury, she was faced with a prognosis that spelled a lifetime of dependency and limitations. But Jessica’s narrative doesn’t end there; it’s where her true journey begins. Jessica’s story is not just about physical recovery; it’s about the mental and emotional metamorphosis that occurs when one is pushed to the edge. It’s about rediscovering oneself, overcoming deep doubt, and lear...2024-02-1429 min
Bump In The RoadChuck Price: Left Brain/Right BrainThe Need To Rewire The Professional Brain Chuck Price is a lawyer by trade, but a wisdom seeker by nature. His openness and curiosity led him down a most unusual path, a path towards greater personal authenticity, presence, and awareness. He’s written a book called Now he talks to other professionals about finding your way in a linear, left brain profession while holding on to your humanity along the way. Chuck talks about the value of creating a balanced life and of learning the art of being present. Why is presence important? "We're never taught to live right now." Our p...2024-02-0736 min
Bump In The RoadZya Be: The Conundrum of RetirementZya B Built a successful corporate career in organizational change consulting, including starting her own company. She’s traveled the globe solo, contributed to a best selling book on creativity, and now she has her own podcast, Your Hell Yes Life where she tells the stories of other fearless women. But fearlessness isn’t the only component of living a “Hell Yes Life”. The path comes with some bumps in the road. "So I semi-retired, but I was 48 at the time and people at 48 are not around. So I was actually quite bored for a year." She realized that what she was looking for was a deep inner yes. Zya reflects: "That one that I yearned to follow a...2024-01-3130 min
Bump In The RoadSide Trips: Marketing on YouTube, Click Bait, and What Might Really MatterThis is a Side Trip, a super short podcast that lets me share some of my thoughts about writing, podcasting and whatever else comes to mind. This Side Trip, I share some of my thoughts about marketing on YouTube, click bait, and what might really matter. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a g...2024-01-2903 min
Bump In The RoadTonia Winchester: Neurolinguistic Programming and Your HealthTonia Winchester is a treasure. She’s a naturopathic doctor who helps people heal, but her interest in healing goes way beyond bodily health. She uses neurolinguistic programming, or NLP, to help people change their subconscious beliefs and their patterns of behavior to change their lives. Tonia talks about this in her book, Cycle, how to sleep deeply, wake rested, and enjoy happy, energized days. • This podcast is about discovery. It’s about finding a path to healing your emotional memories and experiences to realize your very best life. As Tonia notes: "Most patients come to me as a naturopathic doctor because they have tried everything medically, and there's no options for them. They're fine on paper and they feel like garbage. So there's nothing that western medicine c...2024-01-2437 min
Bump In The RoadSheila Kamuda: The Growth That Can Come From GriefSheila Kamuda is a very independent woman. She worked while her husband took care of all the household and childcare details. But when he died, her life stopped. How does one cope with something like this? Sheila put one foot in front of the other, and reflected about her life ahead. And in doing do, she looked back and within for comfort and guidance. "Once you start to go back to who you are, what are your dreams before you met? What is it tha you wanted to do? Where did you want to live?" And slowly, Sheila pulled her l...2024-01-1730 min
Bump In The RoadJacklyn Ryan: Scary Stories from Hiring a CaregiverCaring for a loved on is a rocky road both financially and emotionally. Add in a hired caregiver, who may or may not pass a background check, and you have a situation that can go haywire quickly. Jacklyn learned this the hard way. In her book, she shares stories about caregiving and reveals an industry that is sloppy in its hiring practices and rife with opportunities to financially take advantage of the very people they’re hired to care for. From first hand experience, she notes that "a common problem with the caregivers is the financial exploitation." “There’s also mental...2024-01-1027 min
Bump In The RoadTina Davidson: The Magic of MusicThis is a stunningly beautiful conversation with Tina Davidson, author of Let Your Heart Be Broken. Tina is an accomplished composer. Over her forty-five-year career, Tina has been commissioned by the National Symphony Orchestra, OperaDelaware, Roanoke Symphony, VocalEssence, Kronos Quartet, Cassatt Quartet, and more. Contemplating her decades of achievement, Tina notes: "I am struck by music's linear process, where duration is the great ingredient. Unlike visual art, music cannot be experienced all at once. Instead, it moves through time. As we listen, we construct the hole in our mind through memory, like a transparent ghost. Music moves our hearts and mov...2024-01-0335 min
Bump In The RoadSideTrips: Sharing Our StoriesThis podcast is a Side Trip, a super short podcast where I can share what’s on my mind. As host of Bump In The Road, my job is to listen. Here, I get to comment and reflect. Conversations are on my mind lately. Are we losing the art of connecting? We're all connected thanks to the web and social media. But are we connecting? Here are 3 ideas for better connection. Learn more about the podacst, book and host, Pat Wetzel, at Follow Bump on:2023-10-1202 min
Bump In The RoadSide Trips: The Power of HabitWelcome to Side Trips. Side Trips are super short podcasts (less than 5 minutes) that let me, Pat Wetzel the creator and host of Bump In The Road, share my thoughts and experiences. This Side Trip is about the power of our habits, and what happens when good habits go bad. Coming Soon! The Book. Bump In The Road, Stories of Courage, Hope and Resilience, an inspiring anthology of overcoming life's bumps. Because everyone needs a bit of inspiration. Learn more at Follow Bump on:2023-08-0602 min
Bump In The RoadPat Shannon: Riding on With Rare CancerA diagnosis of cancer will shake anyone up. For Pat Shannon, it was a wakeup call to get on his motorcycle and ride to the 16 states he hadn't seen. So he hit the road, for a 10,000 mile trip to rain awareness of rare cancer. And have a bit of adventure along the way. Be sure to check out our new website www.BumpInTheRoad.us Special thanks to CVSHealth for their sponsorship of this podcast.2021-01-0627 min