Shows
Quietly Confident IntrovertsHow Introverts Can Heal Their Inner Child and Develop Strengthsđïž Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert
đ„ Curious about how your inner child impacts your adult life, especially as an introvert?
Ever wondered how healing past wounds could enhance your strengths today?
In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journey of healing your inner child and embracing your authentic self.
 @toussaintscoaching-anythin9458Â
Join us as we explore the intricacies of inner child healing for introverts. From the impact of childhood traumas on your current behaviours to practical strategies for reconnecting with your true self, we leave no stone u...2024-10-0245 min
Healing Her HaloHow AI Can Help You Heal & Manifest Your Best Life! with Patience MurrayIn this solo episode of Healing Her Halo, Patience dives deep into the transformative power of artificial intelligence and how it can be used as a tool for healing and manifesting your best life. From AI-driven mindfulness apps to personalized wellness recommendations, Patience explores how technology can support your mental health, spiritual growth, and personal development. Tune in to discover how AI can help trauma survivors navigate their healing journey, enhance daily practices, and empower you to manifest your goals with greater clarity and focus. This episode is perfect for anyone looking to blend modern technology with mindful living!2024-09-1613 min
AfterPlaylist: A Music Playlist PodcastIntro To Amapiano (ft. Tim, Patience, & Phindile)Get your passports and dance shoes ready! We dive deep into the infectious rhythms and soulful melodies of Amapiano â a South African genre thatâs been taking the music world by storm. We reached out to our friends, Tim, Patience, & Phindile, to help us explore the magic behind this genre. Tune in and let the Amapiano vibes transport you!âž Listen to the playlist from this episode and expect a fresh playlist next week!â« Link to playlist on YouTube/YouTube Music: Â https://music.afterplaylist.com/39â« Link to playlist on Spotify Premium:Â https://spotify.afterplaylist.com/39âž After...2024-09-051h 00
Quietly Confident IntrovertsHow Introverts can increase energy levels to succeed in an extroverted worldđïž Quietly Confident Introvert Podcast Episode 23 - How Introverts can increase energy levels to succeed in an extroverted worldđ„ Curious about how to sustain your energy while thriving in a bustling world? Ever wondered how introverts can balance ambition with well-being? In this episode, we dive deep into strategies to help introverts boost their energy levels and achieve success without burning out.Join me, Patience Ogunbona, as we explore the intricacies of managing energy and ambition. From understanding your capacity to embracing adaptability, we leave no stone unturned in this com...2024-09-0422 min
Quietly Confident IntrovertsHow To Develop Quiet Confidence To Build and Scale Your Businessđ„ Curious about how to develop quiet confidence and scale your business as an introverted woman? Ever wondered how to navigate the myths around building a successful business? In this episode, we dive deep into the journey of  @RuthKudzi , a seven-figure business owner, coach, and founder of Optimus Coaching Academy.Join me, Patience Ogunbona, as we explore the intricacies of building quiet confidence in business. From Ruthâs transformative journey in coaching to the myths surrounding business success, we leave no stone unturned.đ Discover: How Ruth transitioned from education to becomin...2024-08-2151 min
Pee Your PantsDoes it matter what I bring with me to give birth?This is a common question about what bring with you to the hospital or birth center when you're giving birth. Patience and Rebecca discuss the list of what to bring, or not, with you for birth. Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. She also supports parents who want to heal their own past to parenting their children from a healthier place. Rebecca is a physical therapist specializing in pelvic floor and orthopedic PT. She makes PT your favorite part of your week. Her mission is...2024-08-1436 min
Quietly Confident Introverts3 Reasons to Network As An Introvert and How to Make it Effectiveđïž Quietly Confident Introverts Episode #21 - 3 Reasons Introverts Should Embrace Networking & How to Do It Effectivelyđ„ Curious about how networking can benefit introverts? Ever wondered why stepping out of your comfort zone can actually lead to greater success? In this episode, we dive deep into why networking is crucial for introverts and how to make it work for you.Join Patience Ogunbona as we explore the intricacies of networking for introverts. From overcoming the initial discomfort, to leveraging your unique strengths, we leave no stone unturned in helping you network effectively.2024-08-0725 min
Pee Your PantsI have a new baby and I kinda hate my partner now.In this episode we introduce a segment called "Sh!t my clients say." Rebecca and Patience discuss what happens when a new baby arrives and the non-birth parent doesn't know how to help, leaving the birth parent exhausted, overwhelmed, and angry. Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. She also supports parents who want to heal their own past to parenting their children from a healthier place. Rebecca is a physical therapist specializing in pelvic floor and orthopedic PT. She makes PT your favorite part of...2024-07-3128 min
Quietly Confident IntrovertsHow Holistic Health Actually Leads To Holistic Wealthđïž Quietly Confident Introverts Episode 20 - How Holistic Health Actually Leads To Holisticđ„ Curious about the connection between Holistic Health and Wealth? Ready to be empowered and receive insights on mindset shifts and physical fitness? Join me, Patience Ogunbona, and my guest Shaun Tucker as we discuss how by achieving holistic health and wealth you can inspire your own path to empowerment. Shaun talks about how once he gained insight on integrating mindset shifts and physical fitness for a life of confidence and fulfilment. It is packed with practical tips and personal...2024-07-2453 min
Pee Your PantsWhat the heck is prolaspe?Patience asks Rebecca about prolapse. What it is, how you get it, how to prevent it and how to treat it.Â
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Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. Â She also supports parents who want to heal their own past to parenting their children from a healthier place.Â
Rebecca is a physical therapist specializing in pelvic floor and orthopedic PT. She makes PT your favorite part of your week. Her mission is to empower clients to get them back to what they...2024-07-1727 min
Quietly Confident IntrovertsHow to Silence Your Inner Critic and Start Celebrating Yourselfđïž Silencing Your Inner Critic: From Self-Criticism to Self-Celebrationđ„ Do you find your inner critic holding you back? đ§ Are you ready to transform that critical inner voice into a powerful ally? In this episode of the "Quietly Confident Introvert" podcast, we explore effective strategies to silence your inner critic and start celebrating your true self.Join me, Patience Ogunbona as I delve into the dynamics of the inner critic and its impact on introverted women in business and leadership. We'll uncover how to turn life's challenges into opport...2024-07-1023 min
Pee Your PantsDoes it matter where I give birth?Patience and Rebecca talk about the options you have when you give birth and why it actually might matter.
Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. Â She also supports parents who want to heal their own past to parenting their children from a healthier place.Â
Rebecca is a physical therapist specializing in pelvic floor and orthopedic PT. She makes PT your favorite part of your week. Her mission is to empower clients to get them back to what they love doing for a...2024-06-191h 07Pee Your PantsWelcome! Why we're here.Welcome! Meet Your Hosts
Meet Patience and Rebecca and find out why we decided to do this podcast.
We love talking to each other and learn so much each time we get together. We decided you needed an invite to our conversations too.
Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. Â She also supports parents who want to heal their own past to parenting their children from a healthier place.Â
Rebecca is a physical therapist specializing in pelvic floor an...2024-05-2221 minPee Your PantsWhat is really going on with infant sleep?Rebecca ask's Patience all the big questions about infant sleep. These are the one's she hears from her clients all the time.
Patience is a parenting coach who works with parents through the major issues, think sleep, potty training, discipline and mealtimes. Â She also supports parents who want to heal their own past to parenting their children from a healthier place.Â
Rebecca is a physical therapist specializing in pelvic floor and orthopedic PT. She makes PT your favorite part of your week. Her mission is to empower clients to get them back to what they lo...2024-05-2237 min
Quietly Confident IntrovertsWhy Becoming a Conscious and Emotionally Intelligent Leader is vital for successđïž Quietly Confident Introverts Episode 15 - "Becoming a Conscious and Emotionally Intelligent Leader"đ„ Interested in transforming your leadership style? Ever wondered what makes a leader truly effective in todayâs fast-paced world? In this episode, we dive deep into the principles of conscious and emotionally intelligent leadership.Join me, Patience Ogunbona, as we explore the vital role of becoming a conscious leader with Dr. Ron Stotts, a transformational guide and visionary in the realm of conscious leadership. Discover how emotional intelligence and self-awareness can elevate your leadership capabilities.đ Discover: How conscious leadership transforms ma...2024-05-0847 min
As BuiltAs Built Interview with Chris Fogarty, AIA, RIBA - Episode 62Fogarty Finger Co-Founding Principal Chris Fogarty, AIA, RIBA, talks with host Patience Jones about starting his own firm as he looks forward to celebrating its 20th anniversary this year. Chris and Patience discuss his career beginnings at SOM, the experience of growing Fogarty Finger by almost double the headcount, and the firmâs new project The Eliza, an innovative mixed-use development that combines affordable housing with a cutting-edge public library. Â Highlights How unsuccessfully trying to quit a job led Chris to more opportunities The reasons Chris and his business partner Robert Finger work so well together The...2024-03-2730 min
Quietly Confident IntrovertsCourageous Ways Introverts Can Stand Out and Not Shrink Backđïž Quietly Confident Introverts Episode 12- "Embracing Expansion: A Guide for Introverts"đ„ Curious about how introverts can shine in an extroverted world without compromising their true selves? Ever wondered how to stand out while embracing your introverted nature? This episode dives into the courageous ways introverts can expand their influence without the overwhelm.Join me, Patience Ogunbona, as I explore the intricacies of navigating a world that often celebrates extroversion. From understanding the roots of shrinking back to embracing strategies for expansive living, I leave no stone unturned.đ Discover: How to let go of the fear...2024-03-1230 min
Quietly Confident IntrovertsHow Introverted Women Develop Quiet Confidence to Achieve Their Ambitionsđïž Quietly Confident Introverts - Harnessing Introvert Power in Leadershipđ„ Curious about the untapped potential of introverts in leadership roles? Ever wondered how quiet confidence can transform your career and personal growth? In this episode, we dive deep into the world of introverted leadership and personal empowerment.Join me, Patience Ogunbona, as we explore the intricacies of leveraging introvert strengths in leadership. From the power of quiet confidence to the art of introverted networking, we leave no stone unturned.đ Discover: How quiet confidence can be your secret weapon in leadershipđĄ Expl...2024-02-2830 min
Quietly Confident IntrovertsHow Introverted Leaders can re-prioritise to feel empowered and confident | Quietly Confident Introvertđïž Quietly Confident Introverts - Empowering Introverted Leadersđ„ Fascinated by the unique journey of introverted leaders? Ever wondered how introverted women in leadership and entrepreneurship can overcome self-doubt and build confidence? This episode dives deep into empowering strategies for introverted leaders to reprioritise, feel empowered, and stand confident in their unique strengths.Join me, Patience Ogunbona, as I explore the intricacies of leadership and entrepreneurship through the lens of introversion. From the challenges of networking events to the art of self-love and tough love in February, the month of love, we unravel the essence of what...2024-02-1416 min
Quietly Confident IntrovertsA Step-by-Step Guide for Introverts to Discover Their Happiness Number | Quietly Confident Introvert Ep 05Join Patience Ogunbona in this insightful episode of 'Finding Your Happiness Number,' dedicated to introverted female entrepreneurs and leaders. This episode offers a unique perspective on utilizing introversion as a strength to cultivate confidence, make impactful decisions, and establish a strong market presence. Patience Ogunbona shares her personal journey, including lessons from her 25th wedding anniversary in Phuket, to demonstrate the importance of self-awareness in achieving happiness. The episode covers how to identify and leverage one's happiness number in various life areas, such as health, relationships, and professional endeavors.Key Takeaways:Leveraging introversion for personal...2024-01-0331 min
Quietly Confident IntrovertsIntrovert Strengths | Quietly Confident Introvert Podcast - Ep 03Welcome to "Quietly Confident Introverts," where introverted female entrepreneurs and leaders embark on a transformative journey. I'm your guide, Patience Ogunbona, steering you through the uncharted territory of self-discovery and empowerment.Imagine a world where introverts often downplay their unique strengths, overshadowed by the extroverted spotlight. In this episode, we dive into the heart of introvert strengthsâa topic close to my heart. Let me share a snippet of my own evolution. Picture my 30s, where I fixated on weaknesses, constantly trying to fit societal expectations. Fast forward to today, where authenticity and vulnerability take the lead....2023-12-1329 min
Quietly Confident IntrovertsTrailerHi there! Iâm Patience Ogunbona, an Introverted Female Entrepreneur and Leader.If youâve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.Here are the highlights from this epis...2023-11-2101 min
Online Success Journey#388: The Power of Patience: Growing Your Business with Time and Strategy with David BraithwaiteHave you ever felt like youâre running on a treadmill that only gets faster, with no end in sight? Or wondered what true success feels like, beyond material wealth and accolades? These are the kinds of thought-provoking questions financial planner and Strategic Coach associate, David Braithwaite addresses in a candid dialogue with Patience. David also dives into the challenges of entrepreneurship, the importance of finding purpose in your work, how empathy can transform professional relationships, and so much more. Other key topics discussed: â Patience as a core pillar of su...2023-10-2639 minOnline Success Journey#388: The Power of Patience: Growing Your Business with Time and Strategy with David BraithwaiteHave you ever felt like youâre running on a treadmill that only gets faster, with no end in sight? Or wondered what true success feels like, beyond material wealth and accolades? These are the kinds of thought-provoking questions financial planner and Strategic Coach associate, David Braithwaite addresses in a candid dialogue with Patience. David also dives into the challenges of entrepreneurship, the importance of finding purpose in your work, how empathy can transform professional relationships, and so much more. Other key topics discussed: â Patience as a core pillar of su...2023-10-2639 min
Corporate Conscious Black GirlCultivating Self Confidence: My Journey as an Awkward Black GirlIn this episode of the Corporate Conscious Black Girl podcast, host Patience J shares her personal journey of overcoming anxiety and building self confidence as a Black woman. Drawing inspiration from the character Issa Dee in the hit HBO show Insecure, as well as Beyoncé's powerful example of self-assuredness, Patience discusses how she developed a sense of self-worth despite early experiences of feeling out of place and inadequate.
Through honest and vulnerable storytelling, Patience reveals the strategies and mindset shifts that helped her cultivate confidence in herself and her abilities. From embracing her uniqueness to seeking o...2023-05-1022 min
Corporate Conscious Black GirlBoss Move: Pivoting With PurposeWelcome to the Corporate Conscious Black Girl Podcast! In this week's episode, our host Patience shares her personal journey of taking a leap of faith and making a change in her career path to align with her passions and goals.
Throughout the episode, Patience discusses the importance of pivoting and shifting your goals to align with where you are currently in life and not where you used to be. She shares her own experiences of being an educator for six years and how the pandemic made her realize that it was time for a change.
Patience also explores the cultural...2023-05-0327 min
Healing Together.1. It's Giving F*ck Off.Welcome back beautiful beings! This episode is a quick update and check-in to get us all on the same accord before we kick off season 3 of Healing Together. I hope you vibe with it.Â
Much love,
Patience Tamarra 2023-01-1116 min
As BuiltWhat Makes a Successful Architecture Firm WebsiteFor this very first episode of the As Built Podcast, Brian and Patience Jones talk about an integral part of any architecture firm marketing: Websites. Together, they discuss the importance of websites in digital marketing and business. They argue that a new website is not always the right answer and that sometimes other factors may be more important. Brian and Patience also discuss the importance of having a website for an architectural firm that accurately represents the firm's work. They note that potential clients and employees often use websites to learn about a firm and...2023-01-0416 min
Healing Together.21. Embodying The Soft EraIn this episode, Patience Tamarra shares her thoughts on the soft era and why it is most important for black women to embrace. Enjoy!Â
You can now watch this episode with video footage by heading to Patience's YouTube channelâsubscribe here!
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2022-05-2521 minHealing Together.20. My *Honest* Fears Surrounding MotherhoodIn this episode, Patience Tamarra shares some of her most honest fears surrounding becoming a first time mom. We hope you enjoy the raw and real of this conversation. Also, you can now watch this episode with video footage by heading to her YouTube channel!Â
Subscribe to Patience's YouTube Channel here!
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@patiencetamarra2022-05-1928 minHealing Together.19. I Just Want To Be Human TodayIn this episode, Patience Tamarra shares a very raw, real and intimate conversation with you on what it means to be human and how leaning into our humanism creates more space for us to enjoy life's pleasures. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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@patiencetamarra2022-04-2712 minHealing Together.16. Getting To The Other Side Of FearIn this episode, Patience Tamarra discusses the scary and life altering process of getting to the other side of our fear based living. Fear is the only thing keeping us from living in our highest truths. When we stay paralyzed by fear we close ourselves off from an entire world of opportunity.Â
Order your copy of Patience's debut book "dear self," here!
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@patiencetamarra2022-03-1620 minHealing Together.15. I Wrote A Letter To FearIn this episode, Patience Tamarra shares a letter to fear she wrote out of necessity to get past her imposter syndrome this week. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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@patiencetamarra2022-03-0220 minHealing Together.14. No One Told Me Rest Was A Good ThingIn this episode, Patience Tamarra reflects on the shame and guilt she often feels when in moments of rest and relaxation and how she is transforming her relationship with rest in 2022.Â
Order your copy of Patience's debut book "dear self," here!
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@patiencetamarra2022-02-2330 minHealing Together.13. You Have A Right To Be Mad.In this episode, Patience Tamarra discusses how she is honoring her anger and feelings of resentment these days. We all have a right to be angry, but holding onto that anger isn't doing us any good. The end of this episode offers healthy methods to better cope with and express our anger so that we don't project it onto others. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe...2022-01-2629 minHealing Together.12. Reflecting On The Highs, Lows + Inbetweens of 2021In this episode, Patience Tamarra shares her reflection and growth of 2021 in a a very open and intimate conversation. Enjoy!
Watch the YouTube video mentioned in this episode here.
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For support, love + high vibe resources for your healing journey, join my community!2022-01-1928 minHealing Together.11. A Love Letter To The Middle ChildIn this episode, Patience Tamarra sends out a heartfelt letter to all the middle children, peace keepers and cycle breakers of the family. She spends time reflecting on her own experience of being the middle child and how she is shifting her family dynamics by owning her truth. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!2021-12-2220 minHealing Together.10. 13 Lessons You Didn't Know You Needed.In this episode Patience Tamarra shares 13 lessons she has been reflecting on within these past 13 weeks of pregnancy. You can watch this episode on her YouTube channel here.
Lesson/ episode breakdown:
What we think we are capable of isnât even close to what we truly are capable of.
You create life.
All help isnât good help. It may come with a price
You can only control what you can only control
Growth happens fast
What you attach to is what will manifest
People hear through their triggers
Love is unconditional.
The body is magical and...2021-12-0822 minHealing Together.9. Releasing My Misconceptions On Dating While Single Parenting.In this episode, Patience Tamarra shares her thoughts about dating as a single mother-to be and her misconceptions about dating with kids in general. Â
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!
2021-12-0122 minHealing Together.8. The Cringeworthy Reality Of Becoming Our MothersIn this episode, Patience Tamarra reflects on why so many of us get sweaty palms and flustered faces when we hear the saying "you're acting like your mother!". She shares some pretty controversial opinions and reflections on her thoughts surrounding the cringeworthy reality of becoming our parents, parenting in general, family dynamics and breaking cycles. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey...2021-11-2425 minHealing Together.7. Will I Be A Good Mother?In this episode, Patience Tamarra shares a HUGE announcement/ life update and reflects on her many fears surrounding motherhood.
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!2021-11-1724 minHealing Together.6. ZoĂ« Austrie On The Power Of Knowing Who You AreIn today's episode, Patience Tamarra chats with Mother, Creative and Entrepreneur, ZoĂ« Austrie of zeeyowee.com, to discuss her journey of finding herself through motherhood, friendship and intentional inner dialogue with her Self. *ZoĂ« created our updated logo!!*Â
Order your copy of Patience's debut book "dear self," here!
Connect with ZoĂ« here!Â
Her InstagramÂ
Her TiktokÂ
Her websiteÂ
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For support, love + high vibe resources for your hea...2021-11-0431 minHealing Together.5. Mady Danyel On Battling Body DysmorphiaIn this episode, Patience Tamarra chats with her younger sister to discuss her battle with body dysmorphia and self-harm and her journey of growing into womanhood.Â
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!
2021-10-2734 minHealing Together.4. When Things Don't Go As PlannedIn this episode, your host Patience Tamarra sits down in an uncut conversation about when things don't go as planned, and life starts to look a little different from what we expected. Enjoy â„ïž
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For support, love + high vibe resources for your healing journey, join my community!2021-10-2017 min
VOT: Voice of TestimonyVOP 2021: October 19, 2021 - Power of HopeVOP 2021: October 19, 2021
The Power of Hope. Our hope is the practical way we prove our our faith and trust in God. It is also our outward demonstration of our faith through our actions and reactions and most importantly through patience. Hope does not fail or disappoint. If you have faith and donât wait patiently for the manifestation, you may not get the real blessing. You may receive a similar or counterfeit which may fade away unlike the real blessing which ensures forever.
âNow hope does not disappoint, because the love of God has been poured out in our hearts by t...2021-10-1907 minHealing Together.3. I Am Enough And So Are You.In this episode, your host Patience Tamarra guides you on a beautiful meditation using the affirmation "I Am Enough." These words hold so much power! Tap in and enjoy the next few moments of relaxation.
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For support, love + high vibe resources for your healing journey, join my community!2021-08-2514 minHealing Together.2. My Mother On Remothering HerselfIn this episode, Patience sits down with her mother to have an intimate conversation on healing the mother-daughter wound.Â
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For support, love + high vibe resources for your healing journey, join my community!2021-08-1835 minHealing Her HaloBehind The Interview: PBS x Patience MurrayPatience Murray behind the scenes audio of her interview with PBS.In this clip, Patience finally addresses the key element to her mental and emotional freedom. Her spirituality. She shares how God has been a integral part of her success as an author, wife, and public figure. You're never going to hear this raw audio anywhere else, this is an exclusive behind the interview with Patience Murray. #Inspiration #Healing #Spirituality2021-07-0732 minHealing Together.25. Who Am I? *Season FinaleIn this episode, Patience sits down to have a very intimate conversation with you about Season 1 coming to an end and how she is currently in relation with a new awareness that will be the guiding force behind Season 2. It's the end of an era loves! What was your favorite part?
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!2021-05-2616 minHealing Together.24. An Uncut Conversation On Leaping With IntentionIn todayâs episode, Patience has an uncut car conversation on the importance of taking our leaps of faith with intention and awareness. Enjoy!Â
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For support, love + high vibe resources for your healing journey, join my community!2021-05-1713 minHealing Together.23. A Meditation On Self-ForgivenessIn this episode, Patience Tamarra takes you on a guided meditation to ground you in self-forgiveness and letting go. Although this is meant to be listened to while in a quiet area, you can also listen to this as you navigate your day. We suggest headphones and a journal. Enjoy!
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!2021-04-2910 minHealing Together.22. Letting Go Of The Stories That No Longer Serve UsIn this episode, Patience shares a chat she had with her community in her 7 Day Chakra Challenge surrounding the sacral chakra and our ability to let go of the stories we hold onto that do not resonate with our most authentic self.Â
Order your copy of Patience's debut book "dear self," here!
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2021-04-0728 minHealing Together.21. What Are "Spiritual Downloads"?In this episode, Patience discusses what a spiritual download is and how you can receive them more frequently so that you can better your life and the lives of those around you.Â
Order your copy of Patience's debut book "dear self," here!
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For support, love + high vibe resources for your healing journey, join my community!2021-03-3117 min
Patience Eguavoen's podcastEpisode 213 - Patience Eguavoen's podcastVOG 2021: March 27, 2021Perfected and empowered by Grace, through patience.âBut may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you.âââI Peter⏠â5:10⏠âNKJVâŹâŹ2021-03-2705 min
Awaken The Dawn with Apostle Dr. Patience OtiEpisode 11 - May 31, 2020Awaken the Dawn with Apostle Dr. Patience Oti is a ministry of Shekina Ministries through the Tribe Prayerline which meets every morning, 365 days per year with the purpose of reading the entire Bible in one year.
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Support this podcast: https://anchor.fm/apostle-dr-patience-oti/support2020-11-2700 minAwaken The Dawn with Apostle Dr. Patience OtiEpisode 10 - May 30, 2020Awaken the Dawn with Apostle Dr. Patience Oti is a ministry of Shekina Ministries through the Tribe Prayerline which meets every morning, 365 days per year with the purpose of reading the entire Bible in one year.
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Support this podcast: https://anchor.fm/apostle-dr-patience-oti/support2020-11-2700 minAwaken The Dawn with Apostle Dr. Patience OtiEpisode 9 - Oct 2, 2020Awaken the Dawn with Apostle Dr. Patience Oti is a ministry of Shekina Ministries through the Tribe Prayerline which meets every morning, 365 days per year with the purpose of reading the entire Bible in one year.
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Support this podcast: https://anchor.fm/apostle-dr-patience-oti/support2020-11-2700 minHealing Together.8. Zaria and Patience On Black Wellness + HealingToday's episode is an intimate conversation between Zaria of @EarthMamaa and Full Moon Chat Podcast and your host, Patience Tamarra on black wellness and healing. It's full of plenty takeaways and gems to reflect on!
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I HAVE A WEBSITE! Check it out:
www.patiencetamarra.com2020-10-2854 min
Doctors Without PatienceEpisode 7. Sheep talking GOATSThe docs discuss their favourite alternatives to incorporating sports back into society, issues that have them losing their patience, the greatest of all time discussion, and much more. We hope you enjoy.
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...2020-05-211h 02
Appreciate The Patience PodcastAppreciate the Patience WelcomeWelcome to the Appreciate the Patience Podcast. Tune in and follow!2019-02-1101 min
You're Welcome with Mel and PatienceYou're Welcome - Episode 18Mel asks for some hair advice and Patience tells of her fantasy hair colour. Help! I am a secret vegetarian, how do I 'come out of the closet' to my folks and boyfriend. I'm 18 and still haven't had my first kiss. I think we have a 'Mrs Eyeball' type cat situation on our hands. Do we go forth and love the kitty or turn a blind eye? Comedy help! I laugh at my own jokes and spoil everything. Patience gives away one of Eileen's secret recipes so grab a pen.2012-09-1724 min