Shows
Daniel López | EmprendimientoGracias por aceptar el reto: Justicia en la Era Digital | Candidatos al Poder Judicial 2025Este 1º de junio tenemos la oportunidad histórica de participar en la elección del Poder Judicial 🏛️⚖️.Quiero agradecer a quienes aceptaron el desafío #JusticiaEnLaEraDigital por su valentía, congruencia y visión de futuro 📲💬Ellos podrían ser parte de un nuevo rumbo para México, uno con justicia cercana, moderna y humana 🇲🇽🗳️.Votar, anular o participar es una forma de hacernos presentes.No es solo un derecho, es una responsabilidad con el país que merecemos 🙌Olivia Aguirre Bonilla...2025-05-2904 min
SuperlatinosPatricia Bonilla: Superando Obstáculos y Redefiniendo el Éxito¿Sabías que el verdadero éxito no es solo un logro, sino un estado emocional profundo? En este episodio de Superlatinos, Carlos Malatesta conversa con Patricia Bonilla, pionera en la industria de la construcción que ha desafíado los límites de un sector predominantemente masculino. Patricia comparte su historia de superación personal y profesional, desde sus inicios como ingeniera de proyectos hasta alcanzar el éxito en una industria desafiante.A lo largo de esta conversación, Patricia nos invita a reflexionar sobre el verdadero significado del éxito. Para ella, no se trata solo de lo...2025-02-171h 13
StarTalk RadioA Cosmic Conversation with Kip ThorneCould you travel back in time through a wormhole? Neil deGrasse Tyson sits down with theoretical physicist and Nobel Laureate Kip Thorne to reflect on discovering gravitational waves with LIGO, the science in the movie Interstellar, black holes, and many more mysteries still yet to be answered.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free.Thanks to our Patrons Colin Michael Gregory, Robert Gehrig, Élysse, patricia pulvirenti, Joe DiFranco, Jesus Osvaldo Bonilla, Cory Martin, Therese Talbot, Kass, Willian Fee, Terrance Richards, J. Spencer Cook "Spencer", Marilyn Webster, Gary Snider, Diego urueta, Stephen, Randall O...2024-11-261h 41
FRIEDMAN STUDIO TOP RADIODEJANDO HUELLA CON BONILLA - Patricia Iragorri DuránDEJANDO HUELLA CON BONILLA
Patricia Iragorri Durán. Artista Plástica
Locutor: Héktor Bonilla
Encuéntranos en todas las plataformas: https://linktr.ee/fs_topradio
¡Magnetízate y atrae a tu vida lo bueno!2024-09-211h 03
Artesanías de ColombiaColombia Artesanal - Boyacá - Juan Cesar Bonilla y Julia Patricia VergaraArtesano de trabajo en tagua en Tinjacá, Boyacá2024-09-1705 min
American Mothers: Mom to Mom PodcastMoments with Mom: Magic and MottosThe American Mothers 2024 State Mothers of the Year share their magical moments of mothering. Also, ten state moms tell us about their parenting mantras.Laura Weiss-Corbin, Nevada - One day at a time; one interaction at a time; one step at a time.Ivelisse Bonilla-Torrado, Arizona - Embrace them. Love them unconditionally.Leanna Lorden, New Hampshire - There's a place that's good inside everybody.Charifa Smith, New York - Well-behaved women seldom make history.Farrell Lindley-Kessler, Idaho - I got this.Marie Parente, Rhode Island - Always be respectful and kind.Crystal Young, Wyoming - Finish it.Lorena...2024-08-0625 min
IMAGINA RADIO - SENACYTIMAGINA RADIO- Investigación- Dra. Marina Pacheco y Dra. Patricia Bonilla,
Conversamos en esta edición con la Dra. Marina Pacheco, patóloga clínica e investigadora del Sistema Nacional de Investigación de la Senacyt y con la Dra. Patricia Bonilla, ortopeda oncóloga, ortopedia pediátrica y especialista en banco de tejidos, quienes nos hablarán de los sarcomas y del trabajo que realizan en la Fundación para la Investigación y el Tratamiento de los Tumores Musculoesqueléticos.
2024-08-0229 min
One Talk Podcast118 | Nada cambia hasta que tu no cambias con Patricia BonillaSi quieres cambiar algún área de tu vida, necesitas empezar a cambiar por dentro.
Disfruta de este tema junto a Patricia Bonilla experta en....
¡Recuerda compartirlo!2024-03-0452 min
CreSERLa SincronicidadHas experimentado la sensación de que eres llevado por una mano invisible a través de una cadena de sucesos coincidenciales con un toque mágico? La Sincronicidad es más que una coincidencia extraordinaria y puntal, quizá sea la comprobación de la existencia de un plan, de un libreto, de un destino, y pueda servirnos de brújula para recorrer el camino de la vida. Deepak Chopra retoma el tema desarrollado con anterioridad por Carl Kung y profundiza sobre los hilos cósmicos de la Sincronicidad, la cual también es expuesta indirectamente por Steve Jobs en su teoría...2024-03-0215 min
Femenino Singular - Podcast de DEPORTE FEMENINO de Radio MARCAFemenino Singular - Programa 339 (22/02/2024)Esta semana Samanta Chocrón y Natalia Freire charlaron con Patricia Bonilla, entrenadora nacional de atletismo, instructora de hipopresivos, experta en comunicación y directora de runningmothers.com sobre las jornadas de deporte y bienestar femenino que van a realizar en Las Rozas dentro del marco de actividades del Día Internacional de la Mujer. See omnystudio.com/listener for privacy information.2024-02-2329 min
Descubrimientos. Disolviendo mitos, revelando realidades.Patricia Hernández, física especialista en micro meteoritos y formación del Sistema solarEn la emisión de hoy platicamos con la joven Patricia Hernández, física especialista en micro meteoritos y formación del Sistema solar. Además, Mateo Bonilla nos habla de la sinestesia.
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Send in a voice message: https://podcasters.spotify.com/pod/show/descubrimientos/message2024-01-0622 min
The Grown Up ChurchKEEP BELIEVING ON WHAT GOD IS GOING TO DO with The Bonilla’sThe Kingdom is about transformation. There is power in Jesus to change lives. Community is a place to grow. 2023-08-2326 min
Believe ThisEpisode 7: To Strike or Not to Strike (Strike)
Believe This. Or not. The Podcast where we get to hash it out and still be friends.
On this episode Patricia and Chris Mckamey Manor.
Is it legit? is it torture porn for owner Russ Mckamey? Is it even legal?
Also Patricia takes the lead as her and Chris speak to our first ever guest and what an amazing guest she was, Michelle C Bonilla. Michelle is an award winning actress and a Strike Captain for the current Sagaftra Strike ongoing now.
2023-07-2454 min
Grind Trax Radio#75 Jun Yagi | Grind Trax RadioThe best house tracks, selected & mixed by Jun Yagi.
Tracklist:
01. Bonilla, Hotboxx - Flavor (Original Mix)
02. Lectroluv - Dream Drums (Joeski Remix)
03. Bontan - Gold Teeth (Original Mix)
04. Catz 'n Dogz - U (Original Mix)
05. Robin M - Ouana (Extended Mix)
06. Patricia Starr, Tommy Myst - Can't Control Me Feat. Patricia Starr (Extended Mix)
07. Shay DT - More Rhythm (Original Mix)
08. Diplo, Busta Rhymes, Mele - Right 2 Left (Extended)
09. Martin Waslewski - Kaolack (Original Mix)
10. Nolek - Con Todo (Extended Mix)
11. James Curd, Mizbee, Gettoblaster - Keep...2023-06-0300 min
CreSEREstar PresenteEn este episodio Patricia nos comparte como viene aprendiendo a lo largo de su vida a anclarse al eterno instante presente. Nos cuenta que tipo de actividades han influido en su vida para contrarrestar la mente mono, esa mente que salta de un instante a otro, que va y viene del pasado y del futuro. Quizá algunas de estas actividades prácticas resuenen contigo y sea el momento de empezar a experimentarlas para que puedas disfrutar con serenidad de la incertidumbre en el eterno instante presente. Nuestro podcast ya está disponible en Google Podcast, Spotify, Spreaker y Iheart. Recuerda que pue...2023-04-2404 min
NACA EN VIVO Podcast en EspañolNACA EN VIVO Podcast episodio #4Bienvenidos en el Programa #4. hoy Amarilis Wise, Directora Regional de NACA, tiene como invitados a Magally Bonilla, Agente de Bienes Raices, Patricia Zarate, Consejera de Naca e Ivan Montes, Inspector de Reparaciones de Naca. NACA LA MEJOR HIPOTECA DE AMERICA. Hosted on Acast. See acast.com/privacy for more information.2023-03-141h 06
El Buen CruelSegundo programa de escritores del concurso literarioTe presentamos la segunda entrega de trabajos de nuestros participantes en el Primer Concurso Literario Internacional “El Buen Cruel”, un caleidoscopio de letras y creaciones de muchas plumas que se reúnen para hacer las delicias de nuestros escuchas. Estamos muy orgullosos de Ustedes, pero mas que eso, agradecidos por su entusiasmo y creer en nuestro proyecto. En este episodio se presentan como intérpretes o escritores:
KAREN DAYANA PEREZ PATIÑO
GUILLERMO RIOS BONILLA
FERNANDO ARRANZ PLATÓN
JULIÁN CASABELLA
RAY JAMES LÓPEZ CHÁVEZ
MICHEL GALLEGOS DELGADO
ALEXIA MONTERO CABRERA
ERICK HORACIO RIOS DORANTES
EDUARDO JAVIER BARRAGÁN AR...2023-03-1442 min
Thriving in Construction with Patricia BonillaBuilding Resilience and Sustainability: Understanding the Concepts with Alexa StoneOur guest in this episode, Ms. Alexa Stone, President, and CEO of ecoPreserve, emphasizes the importance of long-term relationships in achieving success. Her company, ecoPreserve, focuses on reducing greenhouse gas emissions through sustainable building practices.
Alexa explains that sustainability and resiliency are closely related, focusing on using resources in a way that can be sustained over time, and resiliency refers to the ability to respond to climate events. Though it's complicated, she says that Individuals can contribute to sustainability by using LED lights, recycling waste, walking or using hybrid/electric vehicles, limiting the number of pets and...2023-01-2641 minThriving in Construction with Patricia BonillaEmpowering Students and Diversifying the Construction Industry with Francisco VargasFrancisco Vargas is a professional accountant and educator with 28 years of experience. He believes that teachers have the potential to empower or disempower a student and that the role of the school is to teach students skills and values. However, he also notes that primary education should come from the home. Vargas discussed the limitations on teachers from the government, which hinders the ability of teachers to handle some student behavior in class. He also addresses the lack of drive in some parents and how some students develop mental health issues and drop out of school.
Vargas...2023-01-1341 minThriving in Construction with Patricia BonillaBringing More Value and Diversity to the Construction Industry with Ms. Gloria SamuelWhat if you ended up working for a career you dreaded before because you were unsure if you could handle challenges? Would you walk away, or would you embrace your fear?
In this episode, our special guest, Ms. Gloria Samuel, Senior Vice President and Director of Construction Programs and Project Management for Fifth Third Bank, has felt intimidated by the idea of a career in engineering. She decided to go to college and ended up choosing a program in architecture at the University of Cincinnati.
As a single parent of 1 kid, Gloria worked in architecture...2022-12-211h 05
CreSERNuestro primer aniversario!Alexander Bonilla @Lextalking, Patricia Mesa @Coach_patri y Diana Echeverry @infinitepowerofone celebramos contigo nuestro primer año al aire contando nuestras experiencias de crecimiento gracias a las grabaciones de este espacio radial, y damos la bienvenida a los nuevos integrantes del equipo Ser consciente @ser_consciente.co y de este podcast CreSER con S de SER, Bryan Reyes @soybryanreyes_ y Julieth Santigueti @juliethsanguinettiangels. Estamos muy felices de acompañarte semana a semana divulgando información para la liberación de tu alma. Desde ya estamos preparando un 2023 cargado de emociones y sorpresas. Feliz y bendecido 2023 para toda esta hermosa comunidad de o...2022-12-1010 min
CreSERNuestro primer aniversario!Alexander Bonilla @Lextalking, Patricia Mesa @Coach_patri y Diana Echeverry @infinitepowerofone celebramos contigo nuestro primer año al aire contando nuestras experiencias de crecimiento gracias a las grabaciones de este espacio radial, y damos la bienvenida a los nuevos integrantes del equipo Ser consciente @ser_consciente.co y de este podcast CreSER con S de SER, Bryan Reyes @soybryanreyes_ y Julieth Santigueti @juliethsanguinettiangels. Estamos muy felices de acompañarte semana a semana divulgando información para la liberación de tu alma. Desde ya estamos preparando un 2023 cargado de emociones y sorpresas. Feliz y bendecido 2023 para toda esta hermosa comu...2022-12-1010 minThriving in Construction with Patricia BonillaCreating Opportunities Through Diversity and Inclusion by Dr. Barbara ShariefWe're all about creating opportunities for everyone.
Sure, you probably think we mean the people are already doing it. You know, the folks already getting the jobs and opportunities that lead to success and community involvement. And you're right: those people deserve their fair chance!
But we also think that everybody benefits when more people get opportunities in a diverse community. That's because when all voices are heard and all ideas considered, it creates more opportunities for everyone. Diversity is not just about leveling the playing field; it's about making your community more robust as...2022-11-3057 minThriving in Construction with Patricia BonillaThe Significance of Surety Bonds in the World of Construction by Charles Nielson, President of Nielson, Hoover & CompanyThe first thing, and perhaps the most important one, a construction company must do to survive is to understand the people they are working for. According to Charles Nielson, President of Nielson, Hoover & Company, the same principle applies to private and public roles.
Although surety bonds seem to be an overwhelming topic for most businesses—especially for the new ones in the process—it is a must for every construction business owner to understand this type of agreement between three different parties involved: an obligee, a principal, and a surety. The key roles each party plays are expl...2022-11-0952 min
LETRA TALKDerecho LaboralEsto es LETRA TALK, el podcast de LETRA Legal Training.
En este nuevo capítulo de LETRA CON LOS EXPERTOS hablaremos sobre Derecho Laboral.
En este episodio se tratarán temas como: Cuál es la visión del derecho laboral frente a la globalización del derecho; Cuál es la relación del derecho de empresa frente a los derechos humanos y frente a la responsabilidad social empresarial; Qué relación existe entre el derecho laboral y las otras disciplinas jurídicas; Cuál es la relación del derecho deportivo con el derecho labor...2022-11-0336 minThriving in Construction with Patricia BonillaWho You Are is What Your Company Is by Ursula Iafrate, Co-Founder and Managing Principal of FAE ConsultingAs a leader, you should live and breathe the core values of who you are. Remember, who you are is what your company is. And would you believe if I said that what shows up in your personal life as a hobby also shows up in your business?
Just like Ms. Ursula Iafrate, Co-Founder and Managing Principal of Freaking Awesome Engineers Consulting, a mechanical, electrical, and plumbing service company with extensive experience in planning and designing building systems. She's passionate about the horses she's volunteering for, about helping and giving back. As a result, her passion manifests...2022-11-0240 minThriving in Construction with Patricia BonillaEducating Individuals for a Better Future by Dr. Jose FariaWe all know the importance of education; aside from supporting the growth of civil society, political stability, and democracy, it significantly contributes to reducing poverty. Education indeed increases the rate of return on the economy.
Like our guest, Dr. Jose Faria, in Episode 02 of Season 04 of Thriving in Construction, The Podcast. As the Moss Endowed Chair of the Department of Construction Management at Florida International University, he finds academia very fulfilling. His impact on his students in the Construction Management Department is immeasurable. Seeing their interests, passions, and persistence in moving forward is absolutely satisfying and wonderful.2022-10-2635 minThriving in Construction with Patricia BonillaSeason 4 - Introduction, Thriving in Construction, The PodcastSeason 04 is coming! And for the past seasons here in Thriving in Construction, The Podcast, we’ve seen and heard many guests sharing their journey toward the construction industry.
If you have noticed, they came from different fields of construction. Some were business owners, and others were accountants, superintendents, managers, co-founders, and even ordinary employees. But the bottom line is this; construction is a diversified industry nowadays, and the belief that it is a dead-end job has no place in the industry at the very moment. Many individuals have already shifted their focus to the industry, realizing ho...2022-10-2101 minThriving in Construction with Patricia BonillaThe Importance of Sizing up an Opportunity: The Business and Marketing Planning with Graciela Beltran-Uddin & Naeem Uddin PART 02In the first part of our Episode 10 of Season 03 here in Thriving in Construction, The Podcast, we talked about the struggles, fears, failures, and successes of our guest couple, Grace and Naeem Uddin.
Despite their seemingly odd relationship – Grace is a Columbian while Naeem is a Pakistani – and countless physical, mental, and emotional challenges, the couple successfully achieved their goals.
In Part 02, Grace and Naeem share their thoughts about the environmental health of the construction industry. They point out the stress being created around that makes everyone suffers and how to make the industry better.
2022-08-3121 minThriving in Construction with Patricia BonillaThe Importance of Sizing up an Opportunity: The Business and Marketing Planning with Graciela Beltran-Uddin & Naeem UddinWe’ve already heard many stories of a woman or a man who succeeds in doing construction industry business. But what about a couple? A husband-and-wife tandem? We rarely hear stories of their struggles, fears, failures, and successes.
In our 9th episode of Season 03 in Thriving in Construction, The Podcast, we are privileged enough to interview a couple who is not only successful in their endeavor but have overcome countless physical, mental, and emotional challenges aside from the fact they came from the opposite worlds.
Graciela Beltran-Uddin and Naeem Uddin, President & Vice President of Grace & Na...2022-08-2448 minThriving in Construction with Patricia BonillaThe Importance of Planning Before Execution with Julie LaughtonEliminating the stress in your job is one effective way of dealing with, perhaps, your sleepless nights. However, some instances seem unavoidable and need your focus, that is, your energy, mind, and effort. So, how do you deal with them?
Planning.
Yes, the ability to plan ahead can help reduce stress in the workplace and boost productivity. Instead of planning the work for your business too far ahead, try doing it every day and adjusting your program for the following day according to new priorities and unfinished business from the previous day. It can help...2022-08-1735 minThriving in Construction with Patricia BonillaBuilding Your Brand Through Building Your Relationship with Charesse ChesterBranding is crucial because it impacts consumers that they will remember and enables your customers and clients to know what to anticipate from your business. It is a way of setting yourself out from the other companies in your industry and elaborating on the aspects of what you provide that set you apart as the superior option.
But how should you do it? By sustaining your relationships with people.
Ms. Charesse Chester, our guest in our Season 03, Episode 08 of Thriving in Construction, The Podcast, perfectly explains the importance of building your brand to build your...2022-08-0331 minThriving in Construction with Patricia BonillaThe Mark of Latinas in Construction by Edith YanezIn this very inspiring Episode 07 of Season 03 here in Thriving in Construction, The Podcast, Business Consultant at InTown Connection and Founder of Latinas in Construction and Hispanics in Construction, Ms. Edith Yanez, proved to us that if you want to succeed in life, you should be ready to break the myth.
Just like the common belief in the Hispanic culture that women are destined to work at home and take care of the family, Edith invaded the construction industry, which was thought of as a “men-only territory.”
Empowering women with what she saw as an oppo...2022-07-2730 minThriving in Construction with Patricia BonillaThe Importance of Teamwork in Construction with David BertotNo man is an island, and neither is construction. Not one can say that he alone built a house, a bridge, or a building. We are all involved in some sort of chain.
And that’s what David Bertot, our 5th guest on our Season 03, Episode 05 of Thriving in Construction, The Podcast, firmly believes in. As a Project Superintendent of Lunacon Construction Group, he is convinced that you have to know a little bit of everything to stay ahead of the game and remain competitive in the face of challenges.
Just like when he was ju...2022-07-2040 minThriving in Construction with Patricia BonillaWhat School Doesn't Teach You with Christopher CoronaDo you believe there are things in life that school missed to teach us? Actually, there are plenty of them, and they are not just random things but essential life skills.
To give you an example, time management. Did your school teach you how to organize your life better that would result in a tremendous saving of hours of extra work, procrastination, and overall stress for your whole life?
Another thing is finance. Okay, we have accounting courses, but there is no specific specialty regarding budgeting, saving, credit, banking, investing, and frugality. The list would...2022-07-1339 minThriving in Construction with Patricia BonillaControlling Risk and Managing Cash Flow: The Ultimate Things You Do for a Living by Emilio AlvarezWhat do you do for a living? If you’re in the construction industry, you might say that you build houses and buildings. If you’re in the information industry, you might conclude that you provide information services. And the list goes on.
But according to our guest in the 3rd Episode of Season 03 in Thriving in Construction, The Podcast, what you do for a living could be summed up to two things; controlling risk and managing cash flow. And for you to do it with conviction, you must have passion in the pursuit of excellence.
Th...2022-07-0642 min
Thriving in Construction with Patricia BonillaThe Significance of Knowing Your People with Christine YerkesA strong relationship with one's workforce leads to increased productivity and improved results. When leaders have a good understanding of their employees and when employees have a good knowledge of their bosses, there are very few problems, and businesses become better places to work.
And that's what Ms. Christine Yerkes, Certified General Contractor and CEO of Yerkes South Inc., did to build a team of trustworthy and loyal skilled individuals. Christine is our second guest in Season 03, Episode 02 here in Thriving in Construction, The Podcast.
Although she had been on active duty in the Navy...2022-06-2935 minThriving in Construction with Patricia BonillaThe Importance of Partnering with People with the Right Mindset with Antwinette Lashone Goodman-CooperWhen they hear the phrase "US Army Corps of Engineers," many people might think about military personnel trained for war or peacekeeping services, although they are capable of doing so. Little did they know that the US Army Corps of Engineers serves as the backbone in the construction sector of the army or Air Force. They are the ones engaged in construction and other environmental remediation. US Army Corps of Engineers is also an environmental agency.
In our first episode of Season 03 in Thriving in Construction, The Podcast, our guest is Antwinette LaShone Goodman-Cooper, US Army Corps...2022-06-2250 minThriving in Construction with Patricia BonillaSeason 3 - Introduction - Thriving in ConstructionAs we see, the construction industry has a vast offering of informative podcasts. And here in Thriving in Construction, The Podcast, we aim to inspire and educate individuals from all walks of life through “the people behind the buildings.”
These are thought leaders, experts, and thriving employees – men and women – who decided to share their knowledge and ideas for the benefit of our listeners. Whether you are new or seasoned professionals who desire to better understand how to further your career in the industry, Thriving in Construction, The Podcast is for you!2022-06-2101 min
CreSERLas Emociones: Poema "¿Les pasa?"En este episodio Patricia narra un hermoso poema sobre las emociones de Leila Guerriero excelente autora, periodista, cronista y emprendedora de la vida; disfruta de este viaje al interior de tus emociones. ¿Les pasa? ¿No les pasa que a veces descubren que tienen el corazón como un pedazo de carne atravesado por un anzuelo? --- Send in a voice message: https://podcasters.spotify.com/pod/show/creser-ser-consciente/message2022-05-1704 min
CreSERLos 10 Secretos de la Abundante FelicidadHace una semana Uber Zapata nos enseñaba desde su ejemplo de vida, lo simple que es sentir la felicidad que yace en ti; como a pesar de la carencia, de la adversidad, o de la tristeza puedes ser inmensamente feliz; hoy el equipo ser consciente de la mano de Patricia Mesa @coach_patri les comparte el libro 10 secretos de la abundante felicidad de Adam Jackson; y una formula de felicidad y energía vital propuesta por el conferencista Victor Küppers, Felicidad=C+H*A, donde C es conocimiento, H es habilidad y A es actitud; La actitud como vimo...2022-05-1219 minThriving in Construction with Patricia BonillaHow to Win ‘Friends’ in Construction: From a Superintendent Perspective with Cary Shawn RitchJust like Dale Carnegie’s “How to Win Friends & Influence People,” the construction industry has no difference. Perhaps the most important guideline applicable in the field of construction is to be a good listener and encourage others to talk about themselves.
And this is what makes Cary Shawn Ritch, Lunacon Construction Group’s Project Superintendent intermingle successfully with different people from different cultures. His approach to asking questions to his subordinates arouses a feeling of connection between him and his conversation partner.
Started his construction business almost immediately after getting out of high school, Shawn shares h...2022-05-0750 min
CreSEREl Ego (Tercera parte)Alex Rovira se refiere al ego como la mascota, por ende la pregunta es, controlas a tu mascota, o ella te controla a ti?; Hoy nuestra compañera, amiga y coequipera Patricia Mesa @coach_patri nos comparte su conocimiento sobre el ego, y, como integrarlo para dejar de luchar con él a partir del amor, la aceptación y de abrazar la sombra. --- Send in a voice message: https://podcasters.spotify.com/pod/show/creser-ser-consciente/message2022-04-2017 minThriving in Construction with Patricia BonillaMediation and Arbitration: An Expert Litigator's Perspective with Attorney Lisa ColonCounselling and guiding business owners not to have legal disputes on the front end is in fact the work of a mediator. The goal here is to open your eyes as to what is possible that you might not be thinking of. On the other hand, it is the arbitrator who makes the final decision by choosing the right or wrong, the winner or loser.
And that is how Attorney Lisa Colon, a certified litigator, arbitrator, and construction attorney and partner of Saul Ewing Arnstein & Lehr LLP, explains each role. Certified as a Mediator by the Florida...2022-04-091h 04Thriving in Construction with Patricia BonillaAn In-Depth Analysis About the Importance of Communication with Attorney Edgar BelavalEffective communication skills are critical for ensuring that you understand information accurately and quickly. In contrast, inadequate communication skills frequently result in misunderstandings and frustration.
It may take a lifetime to master communication skills—if anyone can ever claim to have mastered them. There are, however, several relatively simple things you can do to enhance your communication skills and ensure that you can effectively transmit and receive information.
And that’s what our guest expert here in Season 02, Episode 12 of Thriving in Construction, The Podcast, tackles about. Attorney Edgar Belaval of Belaval Law here in Miam...2022-03-261h 05Thriving in Construction with Patricia BonillaChoosing Construction Over the Highest Air Force Enlisted Rank with Cindy MartinIt is not uncommon to learn that many of our younger generations have exceptional potential. Unfortunately, they can't pursue their passions to college because of the main challenge - money.
There is an old adage that "being rich means never having to think about money." Although the source of that quotation has been lost, it remains as accurate as ever—and for far too many students and families, the opposite is also true. If you're having financial difficulties, money is constantly on your mind.
And our guest in our 11th Episode here in Thriving in Co...2022-03-1236 minThriving in Construction with Patricia BonillaCommon Challenges in the Construction Industry and How to Effectively Deal with Them with Dr. Annie Mecias- MurphyNo doubt that construction is a very high-stress and high-schedule-driven industry. Unfortunately, people seldom talk about the challenges they are facing. Instead, most individuals in this space pretend to be happily contented and comfortable.
But as a leader, Dr. Annie Mecias Murphy, Co-Owner & President of JA&M Developing Corporation, believes that it is her duty to listen and show kinder words to employees, workers, and family members.
As our guest for our Season02, Episode10 here at Thriving in Construction, The Podcast, Annie shares her experiences in facing countless challenges and her view about the importance...2022-03-0550 minThriving in Construction with Patricia BonillaWomen in the Construction Industry: Then and Now with Emilio CriadoHe started working as a laborer in the construction industry at the early age of 13. Though he wanted to be a marine biologist, fate and necessity pushed him to work in construction.
And that is Emilio Criado, Lunacon Construction Group’s Vice President. From being a laborer, he became a carpenter and eventually climbed up the ladder to become a foreman, assistant superintendent, and finally, superintendent.
However, things were not smooth along his journey. But with the twist of fate, a woman helped him change his role from laborer to a carpenter. And the rest is...2022-02-2553 minThriving in Construction with Patricia BonillaSetting the Ground for Yourself with Vanessa Bermudez"Setting the ground for yourself" means preparing the ground for a future course of action or development, making it easier for it to happen. But how do you set the ground?
Our guest for Episode 08 here in Season 02 of Thriving in Construction, The Podcast, is a very successful professional who started her career in the construction industry as an office secretary.
Ms. Vanessa Bermudez, Principal of Business Development at TLC Engineering Solutions, shares her day-to-day responsibilities when she started her passion for marketing and business development that eventually led her to become the Business Development...2022-02-1955 minThriving in Construction with Patricia BonillaHow to Rebuild Yourself Amid Financial Difficulties with Ed CampanyTo make change happen, you must find the strength necessary to initiate and finish the transformation. It's all about faith, energy, and commitment because the difficult part is the process, not the beginning. There will always be distractions and disagreements, lows and blows. Still, actual change occurs when a focused obsession with achieving it exists.
And that’s what Ed Campany, Founder, and CEO of Campany Roof Maintenance, LLC did. From being an outcast when still a tiny child raised with a poverty mentality to taking up all forms of addiction – name it, and probably Ed had alre...2022-02-1257 minThriving in Construction with Patricia BonillaTo Embrace the Change is to Move Forward with Daphne GurriTo build something, you have to make some decisions and prioritize. Even if you don’t choose, you have to do it. And this is what Daphne Gurri, Founding Partner and President of Gurri Matute PA, did during her challenging years.
Before starting her business from scratch, with no money in hand, Daphnee had already gone through two or three layoffs in the 1990s. Becoming tired, she told her husband Jose that after the fourth attempt, she was done. She’s going to start her own business and see how it goes. Then the sacrifices have just gone...2022-02-0546 minThriving in Construction with Patricia BonillaTransforming Challenges Into Success With Layli PietriFrom being a single mother of two kids and struggling to find employment to becoming a successful Business Liaison Officer for the Federal Small Business Program, that is Layli Pietri, Diversity Director of Balfour Beatty Construction.
It’s hard to imagine working away from your kids without someone attending to them. So Layli would eventually take them to work, and at other times, she would ask her supervisor to allow her to bring her work home.
It’s challenging. Maybe many listeners will blame the situation on someone or something, especially that Layli’s working in a m...2022-01-2934 minThriving in Construction with Patricia BonillaDiscussing the Vast Opportunities in the Construction Industry with Colonel Elizabeth EvansIs the construction industry really has a lot of opportunities? Well, you can read the confirmation in countless publications online or offline. However, the most decisive proofs come from those people who have "been there, done that" situation.
And Colonel Elizabeth Evans, Founder and CEO of Elizabeth Evans Custom Homes and E2 Roofing is definitely one of them. Having been in the military for more than 21 years now and still on active duty, Colonel Evans saw countless opportunities in construction.
"Culture is incredibly important. You can't survive without it. I talk a lot about positive...2022-01-2243 minThriving in Construction with Patricia BonillaThe Importance of Accounting in the Construction Industry With Leslie CallenderIt is not a secret that financing costs and capital requirements are high in the construction industry. Regardless of the size of the project, construction business owners must obtain the capital resources to finance the costs of construction.
However, backing up with finances is not enough. One should have cost accounting to track the cost of each project separately properly. Unfortunately, there are construction businesses out there who overlooked the importance of having accounting, which led to running out of cash to support their projects.
Our guest for today’s Episode here in Thriving in Con...2022-01-1541 min
CreSERSino es ahora, Cuándo?Cuándo vas a dar el paso , hacer, decir aquello que te has propuesto y has venido aplazando o procrastinando? Cuándo vas a permitirte escucharte desde tu llamado interior, no solo hacia el actuar externamente, sino, al conocerte, al atenderte, al comprender que es lo que viene pasando hace años en tu interior?, como son aquellas madrugadas en las que te despiertas en el silencio de la noche, como te sientes? te ha acusado la desesperación, la ansiedad, la tristeza? El equipo Ser Consciente de la mano de Patricia Mesa @coach_patri, Diana Echeverry @dianae95, Alexander Bonilla @lext...2022-01-1331 min
CreSERSino es ahora, Cuándo?Cuándo vas a dar el paso , hacer, decir aquello que te has propuesto y has venido aplazando o procrastinando? Cuándo vas a permitirte escucharte desde tu llamado interior, no solo hacia el actuar externamente, sino, al conocerte, al atenderte, al comprender que es lo que viene pasando hace años en tu interior?, como son aquellas madrugadas en las que te despiertas en el silencio de la noche, como te sientes? te ha acusado la desesperación, la ansiedad, la tristeza? El equipo Ser Consciente de la mano de Patricia Mesa @coach_patri, Diana Echeverry @dianae95, Alexander Boni...2022-01-1331 min
Invitado10. Patricia BonillaEn este capítulo hablo con Patricia Bonilla sobre: Viajes random en DIDI, inicio de año, cigarros vs vapeadores, los perros de la calle, tuve un hijo a los 20 años, me hice un tatuaje pero mis papas son estrictos.2022-01-101h 30Thriving in Construction with Patricia BonillaTo Live Life In Gratitude With Joanne BrooksWhen you think about diversity and inclusion, what comes first to your mind? Is it the color of skin? Or men should be priority over women?
For Joanne Brooks, she sees it almost entirely in reverse. Joanne believes that the construction industry focuses first on women, and then next to racial equity, which eventually makes the color issue a lot lesser.
Seeing diversity as an asset instead of being a disadvantage is living a life in gratitude. And with leaders who accept the responsibilities and take the accountability, they are the ones who manage their...2021-12-1850 minThriving in Construction with Patricia BonillaWhere Viewing Obstacles Is A Chance For Growth With Vanessa MataWhat would you do if an obstacle suddenly occurs in your office? Would you spend the whole day talking about the issue or would you rather spend most of your time on providing the solution?
Talking about the issue doesn’t solve any issues. You need to fix it and move on. Doing this will keep you from creating the same error.
And as Lunacon’s Bid Coordinator, Vanessa Mata believes that construction is overcoming obstacles on a daily basis. For her, the only thing to do is prepare and instead of being reactive, you need...2021-12-1129 min
Kunst CentraalDe botanische revolutie | Aflevering 5: Revolutionaire bloemenIn deze laatste aflevering van de podcast De botanische revolutie gaan Heske ten Cate (artistiek directeur Nest) en Laurie Cluitmans (curator Centraal Museum) onder leiding van Yuki Kho (cultuurjournalist) in gesprek over revolutionaire bloemen. Het gesprek richt zich op het vijfde hoofdstuk van het tentoonstellingsproject De botanische revolutie: de tentoonstelling Is it possible to be a revolutionary and like flowers?, tot en met 19 december 2021 te zien in Nest Den Haag. In de aflevering draagt Dean Bowen een gedicht voor dat geïnspireerd is op de tentoonstelling.
Bij deze podcast is een transcript beschikbaar. Klik hier om naar h...2021-12-1025 minThriving in Construction with Patricia BonillaSeason 2 - IntroductionDue to the overwhelming success of season 1, Thriving in Construction, The Podcast returns with even more close and personal encounters with my guest experts in this second season.
Each episode includes interviews with well-known industry experts and entrepreneurs. They work together and discuss their successes, disappointments, and lessons learnt from their experiences in the construction sector. I'll also share with my audience my experiences as the President and CEO of Lunacon Construction Group, including my accomplishments and disappointments as well as the lessons and inspirations I've received over the course of more than three decades in the...2021-12-1001 minThriving in Construction with Patricia BonillaThe Power of Learning for Self-Development in the Construction Industry with Ivette VazquezChanging careers can seem daunting when you're contemplating it. Nevertheless, if you've already worked, you probably have many transferable skills, things that you learned or have been trained in that will facilitate your ability to move into a new position with ease.
But what if your work background came from a retail industry – from cashier to being an administrative manager – without a full related job description with the construction?
How would you manage the transition?
In this Episode in Thriving in Construction, the Podcast, Ivette explains how she successfully managed the transition and becam...2021-11-2030 minThriving in Construction with Patricia BonillaChange is Inevitable and So Are Women with Gladys ArtunedoWhat is it like to work from an office and then suddenly to the field supervising all men – of various job roles? Kind of frightening, right? But not for Gladys Artunedo, Lunacon’s Construction Project Engineer.
She believes that change is inevitable, and everyone must face the challenge to grow. Because for her, women are capable of adapting to changes within their environment. She has faith that women can bring empathy, sensitivity, and a sense of teamwork to the construction workforce that sometimes, men don’t have.
Bringing more women into the industry would definitely bring...2021-11-1331 minThriving in Construction with Patricia BonillaMaking a Career Leap into the Construction Space with Purisima GonzalezThe decision to change your career can seem intimidating. However, if you've held a similar position before, chances are you have a lot of transferable skills, which make transitioning into a new position much easier.
If you are not inclined to think so, you should remember that many skills are transferable between positions. If you're able to manage a team in one place, you're likely to be able to do so in construction too, and many office-based roles have similar administrative tasks that you've been trained in.
Although you have the skills and experience needed...2021-11-0622 minThriving in Construction with Patricia BonillaThriving in Construction | Creating a Culture of Improvement in the Construction Industry with Regla JimenezRegla Jimenez is the Owner and Founder of Kitchen Pro, a design remodeling company currently based in Miami Florida. Her story is an inspiration especially for those aspiring women who may doubt joining the construction industry.
Interestingly enough, Ms. Jimenez’s career begun in the fashion industry back in Shanghai, China where she started to study interior design at that time. But her interest in stones just started when a Chinese friend of hers which happened to be a mining engineer introduced her to the world of stones.
Ms. Jimenez, together with her friend were so...2021-10-3049 minThriving in Construction with Patricia BonillaThriving in Construction | The Power of Self-Confidence in Women of Construction with Lourdes Martin RosaWhy is self-confidence important in the workplace?
Being confident in the workplace allows you to express yourself clearly and concisely. The confidence of professionals allows them to communicate with both their clients and co-workers in a way that is easy to understand.
In order to be successful, respected, and trusted in the construction industry, it is imperative that you demonstrate self-confidence, competitiveness, and ambition. Nevertheless, many women find it difficult to fit into this industry's work settings. Instead of promoting themselves, they choose to downplay their skills.
And Lourdes Martin Rosa displays the...2021-10-231h 10Thriving in Construction with Patricia BonillaThriving in Construction | Moving Beyond Differences in the Construction Industry with Aishwarya PathakAishwarya Pathak is a Project Engineer at Lunacon Construction Group. Having a solid seven years of experience at Design-Build firms, Aishwarya had a background in architecture for six years in India before coming to the United States. Becoming a Project Engineer in Lunacon is her first job in the U.S., where she works in the design aspect of construction.
Guest Aishwarya ‘Ash’ Pathak and I share our journey to the construction industry. Ash, an architect by nature, reveals how she managed to work in construction management despite the differences between being an architect and managing construction proj...2021-10-1654 min
Ingeniemos RadioEp 51 Biomateriales tipo polímeros y cerámicosInvitadas: Diana Marcela Escobar Sierra: Ingeniera en Metalúrgica de la UdeA (1995) Doctorado en Ciencias Químicas de la UdeA (2003). Profesora titular del programa de Bioingeniería.
Claudia Patricia Ossa Orozco: Ingeniera Mecánica de la Universidad Nacional de Colombia, Sede Medellín (2000). Doctora en Ingeniería Metalúrgica de la Universidad de Sao Pablo, Brasil (2005). Profesora asociada programa de Bioingeniería
El Grupo de Investigación en Biomateriales del programa de Bioingeniería fue creado en el año 2003 y está adscrito al Programa de Bioingeniería de la Facultad de...2021-07-1438 min
Thriving in Construction with Patricia BonillaThriving in Construction with Patricia Bonilla | TrailerDid you know that the construction industry is one of the industries that play a significant role in developing and improving our economic sector and the development of a country? Construction is a very diverse industry that ranges from quarrying, mining, and forestry to buildings and infrastructures.
The construction industry is tough to navigate, and having the appropriate information is essential in this industry. Join us as we talk with industry experts who have enthusiastic viewpoints on innovation and guidance for encompassing a growth mindset.
I am your host, Patricia Bonilla, President of Lunacon Construction...2021-07-1201 min
Se escucha fuerteResumen SC on line 22- 03-21Resumen de noticias del diario electrónico San Carlos On line en su edición de este lunes 22 de marzo de 2021
Izkia Siches, Paula Daza y Patricia Muñoz reciben el premio “Mujer de excelencia”
NACIONAL.- (cnnchile.com).- El Women Economic Forum galardonó a mujeres que se destacan en distintos ámbitos laborales, donde también resaltan nombres como la senadora Marcela Sabat y la presidenta del CNTV, Carolina Cuevas.
Entre los días 18 y 19 de marzo se desarrolló por primera vez en Chile una nueva versión del Foro Económico Internacional...2021-03-2204 min
Cicuta News RadioCICUTA NEWS RADIO - Columna Cicuta - 02/09/2020 CastorenaCastorena
Desbocado en su papel de “lamebotas patronales” al actual delegado del Instituto de Vivienda (Indivi) en Tijuana Ramón Castorena Morales no le importa insultar a las personas con tal de quedar bien con su patroncito Marco Antonio Blásquez Salinas.
Sépase que el señor Castorena no se mide a sí mismo y si se trata de defender a su benefactor Blásquez, no le importa lanzar improperios aunque se trate de damas.
Apenas la semana pasada una dama estableció contacto telefónico con Castorena para saber si el gobern...2020-09-0203 min
The Lien Zone Podcast: Construction Law, Contracts, Liens, Bonds & CollectionsA Contractors Guide to Managing Crisis SuccessfullyCrisis management and how the most successful contractors deal with crisis’ big and small. Joining Alex is Patricia Bonilla from Lunacon Construction Group. Make sure to follow us on our dedicated construction site as well as our podcast, YouTube videos and social media including Instagram, LinkedIn and Twitter. Alexander Barthet is a board certified construction … + Read More2020-08-0620 min
Female Founder Fridays006 Patricia Bonilla, Founder and President of the Lunacon Construction GroupPatricia Bonilla, the Founder and President of the Lunacon Construction Group. Lunacon is a minority woman-owned general contractor based out of Miami. The company was founded in 2007 and has expanded its reach nationwide and to Puerto Rico. They focus on federal contracting but also have experience in commercial construction. Her clients include the U.S. Army Corps of Engineers, U.S. Air Force, NASA, and U.S. Department of Agriculture. In this conversation, she shares her journey as she started her company while having young children at home and wanting to maintain a high standard of life as an...2020-07-0321 min
Breves PeriodísticosResumen semanal #1 de noticias de Los Jóvenes OpinanSuceso ocurridos a nivel nacional en la semana del 15 al 19 de junio del 2020.
Gobierno prevé expedición de nuevo decreto de estado de excepción tras fin de la renovación del anterior, por coronavirus
Doce aprehendidos en allanamientos por investigación en hospital Básico Durán del IESS
Tribunal niega pedido de habeas corpus para Daniel Salcedo Bonilla
Detienen a 10 funcionarios de la cárcel El Rodeo
Se dictó prisión preventiva contra Daniel Salcedo por caso de fuga a Perú; Jocelyn Mieles deberá usar un grillete electrónico
Guión por: Génesis Eras
Locución...2020-06-2002 min
The Mix (CivMix)The Mix - Week of April 6, 2020Hosted by Liz Benjamin and Joe Bonilla, The Mix is a conversation with community voices. Guests: Assemblymember Patricia A. Fahy; Chau Mui, founder, ciaooomag2020-04-0656 min
Voces en la CajaEpisodio 2X05: El Borrao era una fiestaUn año más la feria llega al pueblo. Mientras tanto, una escritora se refugia en la montaña a escribir y un youtuber hace un reportaje en una mansión abandonada.
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“Voces en la caja” es una producción original de “Pizza fría producciones”. Escrito y dirigido por Roberto Márquez Bonilla, Marina Martín Laguna y Álvaro Valmorisco.
Con la participación, por orden de aparición de:
Voz de El Borrao/Arturo: Roberto Márquez.
Patricia: Mercedes Guillamón.
Marta: Paloma Guzmán.
Santiago: Álvaro Valmorisco.
Camila Cortes: Sauce Laguna.
Madre: Isabel Gil.
Hijo: Javier Marcos Cobaleda...2020-04-0528 min
Voces en la CajaEpisodio 2X05: El Borrao era una fiestaUn año más la feria llega al pueblo. Mientras tanto, una escritora se refugia en la montaña a escribir y un youtuber hace un reportaje en una mansión abandonada.
-------------------------------------------------------
“Voces en la caja” es una producción original de “Pizza fría producciones”. Escrito y dirigido por Roberto Márquez Bonilla, Marina Martín Laguna y Álvaro Valmorisco.
Con la participación, por orden de aparición de:
Voz de El Borrao/Arturo: Roberto Márquez.
Patricia: Mercedes Guillamón.
Marta: Paloma Guzmán.
Santiago: Álvaro Valmorisco.
Camila Cortes: Sauce Laguna.
Madre: Isabel Gil.
Hijo: Javier Marcos Cobaleda...2020-04-0500 min
Sumados en EmpresaVendedor emprendedorHoy nos acompaña Samuel Santiago experto en ventas, nos habla de la inteligencia emocional aplicada a las ventas .
Ivan Badenes, Montse Bonilla, Patricia y Encarni Peña.
Sacamos un gran tema; finanzas, emociones, marqueting, social, ....2020-01-0959 min
Ecos de lo remotoEDLR 4x07 Las últimas y más terroríficas leyendas urbanas. Creepypastas con Tomás HijoEn este programa hacemos un repaso a un extraño suceso. Al dibujante y escritor Tomás Hijo le llegó un sobre a su casillero de la universidad en cuyo interior estaban las investigaciones de un tal @PastaCreeperX, un internauta anónimo que se interesó por las modernas leyendas llamadas "creepypastas" llegando a vivir una en sus propias carnes ¿Qué hay de verdad en todas estas historias? ¿Cuáles son las últmas y más escalofriantes leyendas?
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Dramatización a cargo de Israel Gordón, Raquel Rodríguez, Fuen Rodríguez, Enric S.Bonilla, Patricia Rovira, Sergi y Martí Domínguez. ¡Muchas gr...2019-10-261h 17
Govcon GiantsPatricia Bonilla - Building a world class Construction firm on FaithToday we are bringing you a treat with another woman “Giant” that is kicking butt and taking names in the biz. Patricia Bonilla, President of Lunacon Construction Group is from my 2nd favorite country in the world behind the United States, the Dominican Republic. She founded “Lunacon” in 2007, now has 5 office locations including Puerto Rico and serves more than 300 customers worldwide. She is tremendously special for what she has accomplished (Woman Contractor of the Year, State of Florida Minority-Owned Business Person of the Year, Government Contractor of the Year, Good to Great, ABC’s in Excellence) and how she co...2019-09-171h 07
Podcast INFOCDMXPanel 3 Transparencia y Acceso a la Información en los Sistemas Nacionales AnticorrupciónRosa María Cruz Lesbros
Integrante del Comité de Participación Ciudadana
del Sistema Nacional Anticorrupción.
Héctor del Castillo Chagoya Moreno
Titular de la Unidad de Transparencia del Consejo
de la Judicatura Federal
Cynthia Patricia Cantero Pacheco
Comisionada Presidenta del Instituto de Transparencia
e Información Pública de Jalisco y Coordinadora de
la Comisión de Gobierno Abierto y Transparencia
Proactiva del SNT
Josefina Román Vergara
Comisionada del INAI
Julio César Bonilla Gutiérrez
Comisionado Presidente...2019-05-1400 min
Evangelio Comentado por P. Antonello IapiccaLc 11,15-26 El Reino ha llegadoBúsqueda personalizada de Google
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Alimento del...2018-10-1210 min
Pediatría y algo más...Pediatría y algo más- Dolor CrónicoEn este espacio hablamos con la Dra. patricia Bonilla, quien nos indica todo lo que debemos conocer respecto al dolor crónico, los cuidados necesarios y las precauciones que debemos mantener cuando nos encontramos en esta situación o si a alguien cercano se le presenta.2018-09-1419 min
The P3 Project for Diverse EntrepreneursP3 Project Conversation with Patricia Bonilla, President of Lunacon ConstructionEpisode 7 of the P3 Project Podcast features an interview of Patricia Bonilla, president of Lunacon Construction Group. Lunacon Construction is based in Miami, Florida and was established in 2007. Lunacon provides design-build, construction management, and general contracting services using a “hands-on” approach that allows our clients to receive the highest quality results with incredible value, timeliness, and commitment to safety. Lunacon Construction Group is an SBA-certified 8(a), DBE, HUBZone, and Woman-Owned Small Business. Shelton Russell, publisher of American DBE Magazine is the host for the P3 Project podcast.2018-04-0632 min
MousikéMousiké 12/12/2017Clara Iniesta i Patricia Pino entrevisten al músic, compositor i director Jordi Bonilla.2017-12-1218 min
Kilómetro 5Kilómetro 5 - Hipopresivos - 16/05/14En el programa de hoy descubrimos los secretos de la gimnasia abdominal hipopresiva para mejorar nuestra vida de runners de la mano de la entrenadora Patricia Bonilla. También conocemos las claves de runin, un punto de encuentro de aficionados a correr. Y, como cada semana, el calendario de competición para la próxima semanaEscuchar audio2014-05-1611 minKilómetro 5Kilómetro 5 - Mueve la cadera, mueve el pie - 09/05/14En el programa de este viernes la entrenadora de atletas Patricia Bonilla nos explica técnicas y aspectos importantes en el cuidado y ejercicio de la cadera para conseguir correr mejor. También profundizamos en la introducción de los niños y adolescentes en el mundo del running con los consejos del entrenador de la Federación Española Luis Miguel Landa. Y como siempre lo más destacado del calendario de competición del fin de semana.Escuchar audio2014-05-0911 min