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Stirring the CauldronStirring the CauldronPatricia Telesco-Cooking with the Kitchen WitchPatricia says our kitchen is a sacred space where you can elevate even the most mundane meal prep into meaningful ritual. She teaches you how to add a dash of enchantment to any meal whether you're working your magic with a slow cooker or firing up the grill.  With edible flowers, culinary correspondences, and recipes for the twelve sun signs, Patricia's illustrated book will help you unlock the hidden power in your pantry and take your kitchen witchery to new heights. On tonight's podcast we talked about culinary astrology, how to  bless and protect your kitchen, the fundamentals and go...2025-03-2157 minThe Film Guy NetworkThe Film Guy NetworkFGN Live: Ole Miss Offseason To-Do List | Ohio State Hires Matt PatriciaOn tonight's episode, Brooks and the boys discuss what Ole Miss needs to do this offseason. Ohio State made their defensive coordinator hire, let's talk about it. During the local hour, we are going to be making some NFL combine predictions for the Georgia players that were invited. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV2025-02-141h 12A Job Done Well - Making Work BetterA Job Done Well - Making Work BetterPlaying to Your Strengths With Patricia BrooksSend us a textHappy New Year!We're back and starting 2025 on a high with a special guest: Patricia Brooks, a high-performance strengths coach.Patricia shares the importance and value of knowing what you are good at and her model for identifying, owning, and leveraging your personal strengths. This approach is invaluable for us all, as we perform better and enjoy our work more if we concentrate on the areas we excel at rather than constantly focusing on our "Development Areas."To find out more by contacting Patricia via:2025-01-0734 minPreppy PodcastPreppy PodcastBrooks AveLawson Park is the co-founder and designer of Brooks Avenue, a print-driven clothing brand and sister brand to her mother’s home line, Laura Park. Brooks Avenue is rooted in celebrating self-expression and inspiring self-discovery through unique prints and styles that reflect the vibrancy of our True Selves.  Shop at https://shopbrooksavenue.com/ 2024-02-1337 minWhen Passion Meets ProfitWhen Passion Meets Profit3 Husbands and 1000 Boyfriends with Patricia BrooksToday, Patricia Noel Drain is joined by guest Patricia Brooks for a fun discussion titled "3 Husbands and 1000 Boyfriends." With her background in teaching writing memoirs and her captivating title "Finally Finding Your Passion and Making a Profit with That," Patricia Brooks reveals her unique journey and shares valuable wisdom for female entrepreneurs. The conversation takes an unexpected turn as she explains how she accumulated 1000 boyfriends, leaving the host intrigued and eager to learn more about her extraordinary experiences.   As the episode unfolds, these two dynamic Patricias delve into topics such as overcoming domestic violence, love a...2023-12-0729 minRoaming The NowRoaming The NowEP 28 How do I mentally prepare for moving abroad alone? With Patricia Brooks, Expat Coach in FranceWhat is the bold move for you? Take the quiz 👉www.connectwithmarisol.com/quiz Explore working with me 👉 www.connectwithmarisol.com Timestamps: Mentally preparing for moving abroad alone with a focus on overcoming fears and doubts. (0:00) Overcoming self-doubt to move to France. (2:21) Moving abroad for a better life with a focus on financial planning and mindset. (7:07) Moving abroad with a focus on mindset and community support. (10:58) Moving abroad for personal growth. (16:09) Moving Abroad Alone - Patricia Brooks recounts her personal journey of relocating solo, coaching single women to brave fears and uncertainties and make their international move. The French Dream...2023-10-1120 minLifted By LoveLifted By Love10. Depression as a Soul's Guide With Mary Brooks JamisonIn this episode Patricia and her guest, Mary Brooks Jamison discuss depression. Every story with depression is different, and every person has unique needs within the experience. Listen along as they share their stories, what they've learned, and the meaning they've found on the other side. If you or someone you love needs support for depression, anxiety, or suicide prevention you can find free, confidential support from a helpline or hotline near you. Online chat, text, or phone at www.findahelpline.com or at Lifeline Chat and Text 1-800-273-8255 www.patriciaclarke.org 2023-02-1537 minProfiles in FranceformationProfiles in FranceformationEpisode 45: Embracing courage and following your reason “why” with coach Patricia BrooksWelcome to Episode #45 of Profiles in Franceformation! This is your host, Allison Grant Lounes, and this week, I’m speaking with Patricia Brooks, who moved to France on a visitor visa in 2018 to learn French and write her book, before deciding to stay and launch her business as a life coach. In this episode, we talk about the courage it takes to leave your home and your comfort zone behind, and to navigate the many new daily challenges of life in a foreign country and a different language.Patricia also talks about:...2022-10-2655 minWellness For The Rest Of USWellness For The Rest Of USSarcoidosis with Patricia Brooks HartPatricia Brooks Hart is a sarcoidosis sister and a life coach, based in New York City. She was diagnosed with sarcoidosis in 2010, coincidently, two years after her sister, but with very different symptoms. Patricia Brooks Hart does not think of herself as a sarcoidosis warrior, even though she is in a fight for her life. Rather, she hopes to end the fight and declare a truce, at least until we can find a cure. To do that, she has tried to learn as much as possible about how sarcoidosis affects the body, and how to practice good self-care to...2022-08-101h 02Thriving in Construction with Patricia BonillaThriving in Construction with Patricia BonillaTo Live Life In Gratitude With Joanne BrooksWhen you think about diversity and inclusion, what comes first to your mind? Is it the color of skin? Or men should be priority over women? For Joanne Brooks, she sees it almost entirely in reverse. Joanne believes that the construction industry focuses first on women, and then next to racial equity, which eventually makes the color issue a lot lesser. Seeing diversity as an asset instead of being a disadvantage is living a life in gratitude. And with leaders who accept the responsibilities and take the accountability, they are the ones who manage their...2021-12-1850 min52 Weeks of Me52 Weeks of MeEpisode 17: Calmfidence with Patricia StarkPresenters and performers aren’t the only people who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the way. When the two states combine, they form a magical and powerful combination.As a professional journalist who minored in marketing, Patricia worked in broadcasting and performed in various communications roles over many years. She learned everything she needed from auditioning, presenting on screen and stage, and everything about production. She made use of her contacts and connections in the early years as she cr...2021-12-0928 minDiscovering  Courage PodcastDiscovering Courage Podcast249 Change, Transition, and Next ChaptersIt's never easy moving on, even when it's your choice. Today I bid you farewell and tell you why I've made the decision to stop recording new episodes of the Discovering Courage podcast, at least for now, and how we can stay connected. Facebook @thecouragecatalyst Instagram @thecouragecatalyst YouTube Patricia Brooks - Carefree Expat  2021-11-2906 minDiscovering  Courage PodcastDiscovering Courage Podcast225_Build Credibility with Yourself and Expand Your Comfort ZoneDo you think it takes a huge change in your life to increase your level of confidence?   Think again.  This week's guest Shola Abidoye, a successful entrepreneur, authority in customer acquisition, and citizen of the world, sets the record straight and shares awesome ways for you to build your confidence and expand your comfort zone one small challenge at a time so that you can experience the life you truly deserve. Contact Shola at www.ellelytics.com/podcast  2021-07-0138 minDiscovering  Courage PodcastDiscovering Courage Podcast224 Don't Let Attachment to Things Creep Up on You!Do you ever find yourself doing something that feels easy but you sense that making a change might be in your best interest?  What do you do in those circumstances?  This Concept will help you think through making changes, when you have fallen into a rut that no longer serves you so that you can live your life more fully, more authentically2021-06-2805 minDiscovering  Courage PodcastDiscovering Courage Podcast223 Sometimes Going Through the Motions is Exactly what You NeedHave you got an important meeting, interview, or presentation that is creating a bit of uncertainty for you?  Why not try visualizing your event in advance?  This concept talks about practicing in your mind (or even physically) so that you can reduce the anxiety that you might be feeling.2021-06-2105 minDiscovering  Courage PodcastDiscovering Courage Podcast222 Everything You Want in Life Starts with YouSometimes in life, it seems like we can't get a break.  We work hard, help others and still it seems like life is against us.  Today's guest, Iris, shares how in the midst of what seemed like a life falling apart, in letting go her circumstance changed.  She shares tips on how to let go and focus on the how so that you can achieve with greater ease and flow. Iris Bio Iris lives in the Republic of Serbia with her boyfriend whom she met online in the midst of the pandemic, a divorce, business closu...2021-06-1736 minDiscovering  Courage PodcastDiscovering Courage Podcast221 Sometimes You've Got to Mix it UpAre you stuck in a rut, feeling like your life is contracting and that you are stagnating?  Maybe it's time to mix it up!  In this episode, you'll come to understand how staying put and in your comfort zone is a recipe for withering in life and you'll hear some food for thought that will help you move out of your comfort zone, expand your horizons, and mix it up a bit.2021-06-1403 minDiscovering  Courage PodcastDiscovering Courage Podcast220 Get Ready! Be Ready! Stay Ready!Are you the kind of person who jumps into new experiences with excitement or does the thought of doing this bring up stress and anxiety in you? I'm the latter, though I love the growth that comes from spontaneity and stepping out of my comfort zone.  This concept gives you tips on stepping up and trying and doing new things without being prepared to in advance.  2021-06-0705 minDiscovering  Courage PodcastDiscovering Courage Podcast219_When the Pain of Staying the Same wasn't an OptionEver feel lost and wonder if all you've worked for wasn't what you were supposed to be doing?  Burcu Onaranel had so she made a change, a big one. She left a nice corporate job and her native Turkey and moved to the USA without knowing the language.  In doing so, she faced her fears.  Now she embraces life outside of her comfort zone and the joy that was waiting for her there.2021-06-0330 minDiscovering  Courage PodcastDiscovering Courage Podcast218_Our Actions Show Us What We Truly BelieveEver wonder why it sometimes takes so long for you to attain your goals?  The answer could be in a disconnect between what you tell yourself you believe and what you believe deep down in your soul. When we understand what we truly believe and then take actions that support our true desires we can start thinking and truly believing in a way that will speed up our process. 2021-05-3107 minDiscovering  Courage PodcastDiscovering Courage Podcast217 When Someone Gives You a Compliment, Accept it and Believe it.Do you discount compliments that people give you because you can't see the truth in them?  Perhaps you've got a blind spot.  I recently realized I had one.  Uncovering these blind spots and accepting and believing the good things people tell you about yourself can help you build your confidence. This concept shows you how.2021-05-2405 minDiscovering  Courage PodcastDiscovering Courage Podcast216 If Not Now, When? Adopting a Nomadic Lifestyle During a PandemicAriana Sutton grew up living in lots of different places within the United States. She is a self-professed military brat.  Her desire to experience new cultures outside the US sparked in her twenties and now she is living as a digital nomad.  We discuss the ups and downs of life as a nomad and how things to consider if you think this lifestyle is for you.2021-05-2035 minDiscovering  Courage PodcastDiscovering Courage Podcast215 See Life through the Eyes of a ChildHas life pinched off your sense of curiosity?  Do you think you know the answers and so no longer bother to ask questions that could bring you greater clarity in life?  If so, why not start living life with a child's perspective where everything is new and intriguing? This episode will show you how and will free you to be more of who you know yourself to be!2021-05-1703 minDiscovering  Courage PodcastDiscovering Courage Podcast214_Friction Slows ProgressAre you missing out on the success you say you want because of friction in your process?  Making things simpler, especially when you are starting something new, can reduce friction and increase your chances of completing what you start.  This concept shows you how!2021-05-1004 minDiscovering  Courage PodcastDiscovering Courage Podcast213_My Plan B: Living in South KoreaWhat do you do when your plans for life after college get placed on hold indefinitely because of a once-in-a-century pandemic?  Autumn Green decided to explore a new country and culture and teach English in a small town in South Korea.  Autumn shares her experience and the fears she has faced and how she works through them.  2021-05-0634 minDiscovering  Courage PodcastDiscovering Courage Podcast211 Struggle is OptionalDo you add unnecessary struggle into your life?  I do, even though I work to minimize struggle in my life. 🙄 This Courage Concept helps you understand why we do this and gives you a couple of tips to use to minimize struggle in your life. 2021-05-0305 minDiscovering  Courage PodcastDiscovering Courage Podcast111 Start Where You AreAre you making your projects more complicated than necessary by starting beyond your skill level or by trying to reinvent something unnecessarily?  Then listen to this Courage Concept.  It could be a game-changer!2021-04-2605 minDiscovering  Courage PodcastDiscovering Courage Podcast210_Follow the Breadcrumbs and Find Your Passion!Figuring out the right path for you to follow can be challenging, especially when you look at what everyone else is doing.  But when you follow your heart's desire and find a network that is supportive that can open you up to a new world of possibilities.  Kaity Rodriquez, through developing her self-esteem and self-confidence, has found a way to do just this.  She shares her journey from Miss New Jersey to therapist and author to future digital nomad and how you can tap into your own self-confidence superpower to live your best life.2021-04-2229 minDiscovering  Courage PodcastDiscovering Courage Podcast209_Don't Forget to Celebrate Your Wins Along the WayDo you hyperfocus on taking steps to reach your goals or on how far away you are from reaching them?  I used to be solely focused on the metrics and how close or far from reaching my goals I was; however, lately I've gotten caught up enjoying the journey.  Both are important and this concept shares why striking a balance between the two can serve you well.2021-04-1904 minDiscovering  Courage PodcastDiscovering Courage Podcast208 We Each have a Unique Role to Play; Embrace Yours!Have you ever gotten caught in the comparison trap where you look at the talents or accomplishments of others and get down on yourself because you don't think you measure up? If so, this concept will help you break free from that temptation and help you see how unique and valuable what you bring to the world really is.2021-04-1203 minDiscovering  Courage PodcastDiscovering Courage Podcast207_Is it Vital to Learn the Language of Your New Country?Moving to a new country is challenging.  And when the official language there is one other than your native tongue, that can have you reeling.  But learning a new language even at an older age IS possible.  In this Roadmap to Adventure Solo Episode featuring your host, Patricia Brooks, you get a look into how I am learning and working to master the French language, even during the pandemic.  2021-04-0809 minDiscovering  Courage PodcastDiscovering Courage Podcast206 If Nothing Changes Nothing ChangesAre you a victim of your expectations?  I know I had been, but once I learned I had more control than I realized over my circumstances and I made changes on my own and within myself, then everything changed. 2021-04-0504 minDiscovering  Courage PodcastDiscovering Courage Podcast205_Handling Life's Ups and Downs With LaughterThe skill of laughter is serving Pete Cann, The Laughter Man well.  But don't let his jovial nature fool you.  He is no stranger to dark times. What has brought him through them has been facing his fear and getting help. Now he has learned to infuse laughter into his life to stay creative, focused, and feeling good.2021-04-0135 minDiscovering  Courage PodcastDiscovering Courage Podcast204_Looking Back Can Help You Move Forward!Do you spend enough time taking stock of your progress, congratulating yourself on how far you've actually come, as you work to reach your goals?  I know I hadn't.  But now I make a habit of this.  This concept speaks to the power of reflection during your journey to help you feel happier as you work to achieve your goals and also once you arrive.2021-03-2903 minDiscovering  Courage PodcastDiscovering Courage Podcast203_A winding road can help you reach your goalsEver set out to accomplish something with a clear path in mind only to find off that straight path and on a more circuitous one?  I know I have and it can be so frustrating. But in this episode, I share why taking a different less direct path could help you in the long run. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2021-03-2204 minHappy and Healthy Mind with Dr. RozinaHappy and Healthy Mind with Dr. RozinaHHM#47: Stepping out of Your Comfort Zone and Living Boldly; Interview with Patricia BrooksEver feel so afraid that you miss out on pursuing a life that you really want?Would you like to learn how to overcome fear, Step out of Your Comfort Zone and Live Boldly the life you love?In this episode of 'Happy and Healthy Mind with Dr. Rozina,' our guest, Patricia Brooks shared practical tools from her book Growing Bold. Patricia Brooks is a health coach helping people build courage. Patricia is the host of the ‘Discovering Courage’ Podcast.  She is an author of two inspiring books and is currently working on her...2021-03-2029 minDiscovering  Courage PodcastDiscovering Courage Podcast202_Once I Found the Creative Person Inside Me, I Knew I Had to Do It!How many years do you have ahead of you before you can live life on your terms?  Diane Evans made a decision to live that kind of life now.  She and her husband left good jobs and moved to France.  After their return to the US, she left another good job to start her photography business, and she hasn't regretted a thing.  In this episode, Diane shares the ups and downs and how she manages to stay focused, positive, and on her new path.2021-03-1833 minDiscovering  Courage PodcastDiscovering Courage Podcast201_Consistency Builds Momentum and Momentum Builds ConfidenceFeeling lost and without purpose? Then develop a new habit, something you do consistently and that speaks to your core values, and watch your confidence soar. 2021-03-1503 minDiscovering  Courage PodcastDiscovering Courage Podcast200 Get Busy Living or Get Busy DyingAre your thoughts leading down a path of more flow or greater resistance?  When we think "What if I try this new thing and it goes poorly?" we are setting ourselves up for things to go poorly.  A slow slog in life toward death.  When we think "What if I try this new thing and it goes well?" we will move forward, with greater hope and vibrant energy in our lives.  This concept details how to think more positively so you can get busy living.2021-03-0805 minDiscovering  Courage PodcastDiscovering Courage Podcast199 I had to leave first so I could find what was waiting for meLiving abroad and moving about the world as Jamilia Grier has done for much of her adult life has given her a perspective that we all can learn from.  In this interview we talk about life in China, Singapore, and Connecticut, USA as well as ways to move out of your comfort zone to experience a richer life.2021-03-0447 minDiscovering  Courage PodcastDiscovering Courage Podcast198 Obstacles are a Fact not a ForceHow we view the world shapes how we experience it.  This includes how we see obstacles.  Do you see them as a fact of life to be dealt with or a force meant to derail your dreams? This concept will have you seeing obstacles as a natural part of life and will help you see the opportunities hidden within them.2021-03-0105 minDiscovering  Courage PodcastDiscovering Courage Podcast197 _What if I Try this New Thing and I LOVE it?Curiosity opens the door to a richer, more satisfying life. But as we learn how to be adults we can lose this sense of wonder about the world and life.  Jessica James, however, never lost hers and it allows her to do daring things with a sense of peace and calm.  Learn how she does it and what you can do to increase your sense of adventure and satisfaction in life.2021-02-2531 minDiscovering  Courage PodcastDiscovering Courage Podcast196 Missing a Deadline Might not be the End of the WorldDon't let failing to complete something on time turn into the illusion of failure.  It might just offer the needed time to achieve exactly what you were aiming for.  In this Concept, I share how I unexpectedly learned this lesson.2021-02-2205 minDiscovering  Courage PodcastDiscovering Courage Podcast195 Moving Abroad gave Me More Time to be MeIt takes courage to leave a stable career and move across the world, but that's exactly what Kenna Williams did in 2019.  Now a resident of South Africa she is enjoying a higher quality of life.  Kenna shares how she did it, why she did it, and what it has been like living there. She even discusses her experience surviving COVID-19 in a South African hospital.  2021-02-1841 minDiscovering  Courage PodcastDiscovering Courage Podcast194 When the train leaves the station, you are empowered to move in a new directionHave you ever struggled to move on even when you knew it was the best thing for you?  Comfort and familiarity are hard habits to break, but when you commit to move in a new direction you are free to pursue happiness in other things. In this Courage Concept, I'll share a technique I use, and that you can too, to get over things and move on more quickly.2021-02-1507 minDiscovering  Courage PodcastDiscovering Courage Podcast193 I t was Something I had to do for Myself"Are you living your life or are you stagnating?" this is the question this week's guest, Kenna Williams, asks to help you break free from simply going through the motions in life.  She speaks from experience; after a twenty year career as an aerospace engineer, she left that role and moved to South Africa, where she is exploring, finding herself, and loving life.2021-02-1131 minDiscovering  Courage PodcastDiscovering Courage Podcast192 Judging Blocks OpportunityHow often do you shut down and give up when things don't go the way you expected them to ?  I used to do this, overcome by frustration and disappointment.  But I've learned that being curious and being open can lead the way to unforeseen opportunities.2021-02-0804 minDiscovering  Courage PodcastDiscovering Courage Podcast191 Why I Chose France as My New HomeI get asked all the time why France.  In this solo episode, I share my reasoning and give you some tips for selecting your new country.  Check it out! 2021-02-0410 minDiscovering  Courage PodcastDiscovering Courage Podcast190 Making Decisions Takes CourageWhy do we continue doing things that go against our own good?  Fear or change and an unwillingness to decide otherwise. However, once you learn to use the tips outlined in this concept, you can begin to make changes and decisions that will lead to greater peace in your life.2021-02-0105 minDiscovering  Courage PodcastDiscovering Courage Podcast189 Repeating Something for a Second Time Does Not Signify FailureHave you ever had to repeat a lesson or a task in order to get the results you wanted?  Did you view that situation as an opportunity or a failure?  If you answered failure, Courage Concept #74 will help you reframe that thought and refocus yourself for greater success in the future.2021-01-2506 minDiscovering  Courage PodcastDiscovering Courage Podcast188 Take the Leap But Don't Do it Blindly!An eight month trip around the world in search of a new home led Itiah Thomas to Australia.  There she found that place that felt so good to her.  Now, she will soon take the oath of citizenship there.  Itiah outlines her journey and gives insights on budgeting, getting help, and navigating language and cultural differences.  2021-01-2142 minDiscovering  Courage PodcastDiscovering Courage Podcast187 Staying in Your Comfort Zone is Anything But ComfortableIs your routine, uninspired situation slowly sapping the life out of you?  That is what staying in your comfort zone can do.  And while it might feel familiar and safe, it it doesn't really feel comfortable. What do you need to do in order to move out of this type of existence and into living your life fully? Courage Concept #73 will get you started. 2021-01-1804 minDiscovering  Courage PodcastDiscovering Courage Podcast186 My Career Change felt more like Self-care than taking a Major LeapLife is a constant journey of self-awareness.  Gathering information about what lifestyle and what types of work suit you help you to get clear on what will make you happiest and allow you to continue to grow.  Itiah Thomas, former commercial project manager turned User Experience Design expert, shares how she came to the realization that it was time for a career change and how self-care allowed her to make the leap. And she gives insights on how you can assess your current career situation and see if it is time for a change.2021-01-1435 minDiscovering  Courage PodcastDiscovering Courage Podcast185 Your Environment Holds the Key to What You AchieveOur environments shape our beliefs.  Our beliefs shape our actions.  Our actions shape our lives. If we are in surroundings that quash our dreams and desires, we will have a lot of difficulty realizing them.  But there is good news.  Once you recognize this concept and know that you have the power to change your environments (external and internal), then you can find places that are more conducive and supportive and you will more easily achieve your dreams.  2021-01-1104 minDiscovering  Courage PodcastDiscovering Courage Podcast184 Being Loyal to Myself Lead Me to a New Life in AustraliaClaudia Rojas moved to Australia from Venezuela at the age of 40 to satisfy her need to be true to herself.  During her first year there, she fell into a depression. But now she is living her best life abroad.  In this episode, Claudia shares her secrets to building resilience and ways to navigate the changes that living in a foreign country bring.2021-01-0741 minDiscovering  Courage PodcastDiscovering Courage Podcast183 Live Each Day as if it were Your Last and You will gain a Keen Respect for Opportunity"Death is what gives life meaning."  Are you giving your life the meaning it deserves?  When we remember we are on this earth for a short period of time and that we will run out of time to do those things we desire to, then we can get busy living with a renewed energy and joie de vivre.  That's what I realized when my father died.  Now I use this concept to seize each day and live life to it's fullest. What are your putting off until someday?  Listen to this concept and begin to live...2021-01-0404 minDiscovering  Courage PodcastDiscovering Courage Podcast182 From Burnout to BrillianceHow do you find your passion?  Andrea Cramer found hers after experiencing a burnout.  She quit her stress-filled job, moved to Thailand, and began trying new things.  In this way, she found work she loves to do.  She admits it's not always easy, but it's so worth it!  2020-12-3129 minDiscovering  Courage PodcastDiscovering Courage Podcast181 Self-doubt is Kryptonite to the attainment of your goalsComplete and total belief in yourself is required to create momentum and attract the conditions needed for you to achieve your goals.  But this is easier said than done.  This Concept gives you a way to reprogram your subconscious mind and the self-doubts that disempower you so that you can have the unwavering faith in yourself, your goals, and your ability to achieve them.2020-12-2804 minDiscovering  Courage PodcastDiscovering Courage Podcast180 I went to S. Africa without any tools, but this time I was differentIt takes resilience to move to South Africa only to return back home broke and depressed and then a few short years later make another international move, this time to Jamaica. That is what LaTanzia Jackson did and she shares her story of courage, transformation, and perseverance in this episode.2020-12-2448 minDiscovering  Courage PodcastDiscovering Courage Podcast179 Before a dream becomes a reality you must first transform it into a goalWonder why you aren't realizing your dreams?  Perhaps it's because you have not made it a concrete goal that gets you into action. That was the problem I faced before I made my move to France.  In this episode, I share what held me back and how I was able to transform my dream into a goal so I could make it a reality and how you can do the same with your dreams.  2020-12-2106 minHappy and Healthy Mind with Dr. RozinaHappy and Healthy Mind with Dr. RozinaHHM#5 Laughter Therapy Benefits - Interview with Patricia Brooks; How Laughter Helps Relieve Anxiety, Depression, and StressCan you use laughter to get over your stress especially in difficult times? Would you like to learn the benefits of laughter therapy? In this episode, my guest, Patricia Brooks shared how these tools such as intuitive affirmations and laughter to help navigate the uncertainty and newness in living in a new environment. She is a former operations project manager turned into a life coach, a podcast host, and an author who discovered the courage to quit her job to move to France.Tune in to this episode to learn how you can effectively...2020-12-1937 minDiscovering  Courage PodcastDiscovering Courage Podcast178 Let Go of Mental Constraints and Do What Brings You Joy!As children we are in flow. We play. We dance. We enjoy life. But something happens when we grow up.  We often lose the fluidity of life and that joy that issues forth from that.  LaTanzia Jackson experienced this very thing, but through body work, therapy, and journaling she has learned to tap back into her childlike essence and do what brings her joy. In this episode, she shares how and gives tips on how you to can tap back into yours.2020-12-1731 minDiscovering  Courage PodcastDiscovering Courage Podcast177 Remember, You Are Not AloneAre you or have you been discouraged because you feel alone in life?  I know I have and this feeling can suck you down into an abyss leading to nowhere.  Feelings of victimhood and apathy soon follow.  But there is good news, you are NOT alone.  Listen to this concept and learn to believe in the supporting forces that are on your side.2020-12-1404 minDiscovering  Courage PodcastDiscovering Courage Podcast176 As long as your Passport is Valid and You have a Dream, You Are Never Stuck!Are you waiting for permission from someone else to take vacation?  Maybe you are waiting for someone to give you the go ahead to live your dream life in another country.  Ja' Michelle had been, but one day she got tired of that and made the decision to move to her island paradise.  Now she is living in the Dominican Republic living her dream.  She shares her journey from downsizing to island hopping to building an online business she can work from anywhere.    2020-12-1043 minDiscovering  Courage PodcastDiscovering Courage Podcast175 If You are Curious there is Always Something New to be DiscoveredGot Adventure in your life?  It's what makes life worth living, but all too often we find ourselves following a routine that is anything but adventurous.  While routine has its place and can help us be productive, it can block our curiosity and quash the zest for life we were all born with. This Concept tells you how to infuse curiosity into your life that will lead to new discoveries and adventures. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Gro...2020-12-0705 minThe Victor Brooks ShowThe Victor Brooks ShowThe Victor Brooks Show Episode 46 (Quarantine Series) Judge Patricia TitusTwenty years ago, the People confirmed that Patricia J. Titus was the "Right Choice for Justice," and elected her as Judge of the Superior Court of California for the County of Los Angeles. With Exodus 18:21 as her foundation, Judge Titus' campaign was set apart from its inception. Because of her character, integrity, professional ability and legacy of community involvement, her candidacy garnered endorsements from a broad cross section of national, state, and local elected officials, pastors, community leaders, judges and attorneys. Since February, 2009, Judge Titus has been assigned to the Inglewood Superior Court where she hears requests for domestic violence...2020-11-301h 03Discovering  Courage PodcastDiscovering Courage Podcast174 Skill building is Stealthy so don't neglect the seemingly insignificant effortAre you doing something you love, but feel it might be a waste of time?  Well think again!  Sometimes we look for external proof to see how valuable what we do is, things such as "likes," views, or subscribers. But you just might be gaining something more valuable as you put forth effort that seems to go unrecognized.  Courage Concept #66 sheds light on this welcomed advantage..  2020-11-3005 minDiscovering  Courage PodcastDiscovering Courage Podcast173 Navigating the Ups and Downs as a Digital NomadEver consider moving about the world in a nomadic fashion while running a business?  Well tune in as Iveta Zaklasnikova describes her life doing just that --the good, the bad, and all the in betweens. Bio Iveta Zaklasnikova is an EED - entrepreneur, expat and digital nomad. She specialises in helping expat women turn their skills and talents into a purposeful online business so that they can ditch the 9-5 and live a life of freedom.   Iveta was born and raised in the Czech Republic.  She got the urge to move abroa...2020-11-2641 minDiscovering  Courage PodcastDiscovering Courage Podcast172 Results are feedback but don't get attachedEver feel like a failure because you didn't get the result you were working toward?  I know I have.  But that seeming failure is really feedback that can guide you to the success you desire. Courage Concept #65 tells how you can use your undesired results to move through negative emotions, remain focused, and reach your end goal.2020-11-2305 minDiscovering  Courage PodcastDiscovering Courage Podcast171 Usually things take longer to materialize than we anticipateStop setting yourself up for failure by doing this one, simple thing! Stay motivated and on target with Courage Concept #64. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love  2020-11-1605 minDiscovering  Courage PodcastDiscovering Courage Podcast170 Moving Abroad is not about Finding ComfortHave you ever felt like you wanted to experience something new, something different, something more than you grew up knowing?  Jordi Blanc felt exactly like this. So at the age of 22 he left France for the United States. This was the first of three international experiences that changed who how he approaches life.  This is the beauty of answering your desire to expand your horizons and settle in a new country.    In this episode, Jordi details the discomfort he felt in making these moves, how he navigated his unrealistic expectations, and how he used these experiences to grow...2020-11-1248 minDiscovering  Courage PodcastDiscovering Courage Podcast169 Sometimes Intuition Requires ResearchHave you ever been stuck, unsure of what direction to go or where to begin a new project?  Overthinking can cause this and so can relying on our intuition to supply us with ideas.  As counterintuitive as it might seem, researching our subject can fuel intuition and feed our creativity. Sounds crazy, but it really works.  Courage Concept #63 will help you understand and use this trick to get you unstuck.  2020-11-0904 minDiscovering  Courage PodcastDiscovering Courage Podcast168 Give Yourself PermissionAre you still following the rules you were taught as a child or young adult? How does that make you feel? Perhaps challenging the relevancy of those rules for the person you are today is in order. Courage Concept #62 provides you with a tool that will help you to honor your values, think outside the box, and give yourself permission do what is most important for you. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and L...2020-11-0206 minDiscovering  Courage PodcastDiscovering Courage Podcast167 Timing and Balance: Key Components of Moving AbroadWho decides at age 50 to join the Peace Corps and move to Mozambique?  Maryangela Amendola! She resumed her passion for working in the field of international development. Coming from the United States,  she is working in Mozambique, where she has been residing for five years. Her enthusiasm is contagious.  And her insights and experience are eye-opening.2020-10-2939 minDiscovering  Courage PodcastDiscovering Courage Podcast166 Nothing is Good or Bad Except by ComparisonAre you convinced that life now is worse than it has ever been?  I used to think this way, but once I did this one thing my situation changed for me.  Courage Concept #61 can help you judge less and be more open so you can show up in ways that foster your personal growth and happiness. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2020-10-2605 minDiscovering  Courage PodcastDiscovering Courage Podcast165 Obstacles are a Normal Part of the ProcessEver run into a roadblock as you were working toward a goal?  Has it ever caused you to get so defeated that you weren't able to reach your objective?  Well then this concept is made for you.  Courage Concept #60 makes obstacles less powerful so you can reach your dreams.   Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2020-10-1905 minDiscovering  Courage PodcastDiscovering Courage Podcast164 Moving Abroad Opens You Up to a World of WonderYou can learn a lot from a professional expat.  Linda Kennedy  qualifies as that.  Her stories delight and inform and will help you think through the ins and outs of an international move -- from making friends, to dealing with culture shock, to being a happy trailing spouse. Bio Today’s guest is Linda Kennedy. She is a retired IT Technician and a passionate member of Toastmasters International. Through Toastmasters, Linda specialises in helping people gain confidence and grow their communication and leadership skills. Linda was born in Brooklyn and lived between the US an...2020-10-1544 minDiscovering  Courage PodcastDiscovering Courage Podcast163 Sometimes You've Got to Break the Rules to Get AheadHave you ever had a big daunting task in front of you that caused your progress to slow or stall? Breaking the rules might be the answer to moving forward.   Courage Concept 59 addresses how.  Listen up!2020-10-1205 minDiscovering  Courage PodcastDiscovering Courage Podcast162 Relying on one sense can lead you astrayFear, pain, and joy can blind us to the other senses we have at our disposition when we make decisions or solve problems.  Later, we can find ourselves reeling from the unfortunate results of our ill-informed actions and wishing we could have a do-over. But Courage Concept #58 can help you to pull in the other senses you have -- intuition, logic, vision, taste, and touch -- to make sounder decisions and solve problems more satisfactorily. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bo...2020-10-0506 minDiscovering  Courage PodcastDiscovering Courage Podcast161 Changing Motivations, Changing CountriesAs we evolve and grow, what matters most to us might change too.  Gisella Casolaro learned this first hand.  She moved from Bologna, Italy to London 15 years ago because she was focused on success in her career. Now she has moved to Spain to find success in a more relaxed lifestyle. She shares what she has learned and some ways that could help you find your next place to live.2020-10-0147 minDiscovering  Courage PodcastDiscovering Courage Podcast160 Sometimes the answer is simpler than we make itTaking the first solution that crosses your mind might be your go to position, but that might short circuit simpler options.  Courage Concept #57 unpacks this proclivity and gives a way to go beyond the initial problem to find a root cause that might be simpler to implement. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2020-09-2806 minDiscovering  Courage PodcastDiscovering Courage Podcast159 Getting Advice Can Be Disempowering So Look To Yourself for AnswersShould you take that job offer or not? Should you stay in your current relationship or should you leave it?  Should you go back to school or not? Making decisions on your own can be daunting and create internal conflict, but getting advice from others might disempower you even more.  Courage Concept #56 helps you increase your confidence in your decision-making ability to move your life forward.2020-09-2105 minDiscovering  Courage PodcastDiscovering Courage Podcast158 Moving Abroad Allows Me to be Who I am TodayRoadmap to Adventure Series Have you or are  you considering traveling or perhaps moving abroad?  With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you.  Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary.  If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about to hear is my new series called Roadmap to Adventure, that is inte...2020-09-1742 minDiscovering  Courage PodcastDiscovering Courage Podcast157 Patience is a Virtue that can lead to Your SuccessWaiting might not be so bad after all.  Learn to embrace it,use it to your advantage and increase your confidence and success. Courage Concept #55 tells you why and how to tap into this uncomfortable virtue. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2020-09-1406 minDiscovering  Courage PodcastDiscovering Courage Podcast156 _Shine Baby ShineYou might think that how you act and what you do doesn't matter.  But it does.  People are watching all of the time, whether you realize it or not. So showing up in your true glory is vital to your personal growth and the growth of those around you. This concept gives you two simple things you can do to build your self-confidence and SHINE. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Liv...2020-09-0705 minDiscovering  Courage PodcastDiscovering Courage Podcast155_Find Space to Explore And Allow Life to UnfoldRoadmap to Adventure Series Have you or are  you considering traveling or perhaps moving abroad?  With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you.  Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary.  If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about to hear is my new series called Roadmap to Adventure, that is inte...2020-09-0345 minDiscovering  Courage PodcastDiscovering Courage Podcast154 Dandelion: Weed or Delicacy?Change your position, change your mind.  What we are capable of doing in life depends on how we see the world.  When we get trapped in our own little bubble, we can fail to see things that would give us new ideas or solutions to problems. This concept will having you seeing things from a new point of view. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love2020-08-3106 minDiscovering  Courage PodcastDiscovering Courage Podcast153_Develop a Plan, Follow it, and Make Your Move!Have you or are  you considering traveling or perhaps moving abroad?  With the COVID-19 pandemic you might feel a bit frustrated or even that these dreams are no longer an option for you.  Certainly, Coronavirus changes things; however, it is important to recognize that this pandemic and the challenges it poses to traveling and moving abroad are only temporary.  If this is your dream, it absolutely makes sense to start thinking and planning ahead now. What you are about to hear is my new series called Roadmap to Adventure, that is intended to help you do just that...2020-08-2743 minDiscovering  Courage PodcastDiscovering Courage Podcast152 Snap Judgments Blind Us and Hold Us BackBeing judged doesn't feel good, but we can find ourselves making snap judgments about others very easily.  Courage Concept #52 will help you become more aware of when you are about to do this so that you can reduce the invisible, yet very harmful negativity that making snap judgment creates. 2020-08-2407 minDiscovering  Courage PodcastDiscovering Courage Podcast151_There is Never a Perfect Time, Make Your Move Now!"An international move is like a marathon." Amandine Souhami, who has lived in China, Brazil, Great Britain, Switzerland, and Morocco so far, shared this insight with me during our conversation.  Recognizing this up front is important, but don't let that scare you away! If you truly want to move abroad, then listening to this episode,which is jam-packed with practical tips, will help you think things through.2020-08-2038 minDiscovering  Courage PodcastDiscovering Courage Podcast150 The Bus is fine but there is no freedom like having your own set of wheels!Remember that idea you had but never followed through on?  Perhaps you wanted to learn the piano, write your memoir, or hire someone to help you with your business.  Whatever happened to that? Sometimes life gets in the way. Sometimes we settle because it seems easier.  Sometimes we forget why doing something is so important to us.  Whatever the reason, this concept will help reignite the passion behind the ideas you once had and still would like to accomplish.  It helped motivate me to do what was necessary to buy a car in France. Click here ...2020-08-1706 minThe Texture LoungeThe Texture LoungeThe Power Behind Our Beauty from the Mouths of our Creators with guests: Tippi Shorter, Patricia Akello & Itaysha Jordan.Tippi Shorter, Itaysha Jordan & Patricia Akello on…(00:08:52) - Exploring the meaning behind my guests’ names and their origination(00:18:19) - Black beauty industry statistics extracted from this ESSENCE online article(00:20:25) - Why interest in Black Beauty continues to rise within the Beauty industry. Itaysha touches on the rise of the indie beauty brands giving larger corporates a run for their money.00:29:00 - Patricia shares how she felt when her agency made the decision to shorten her name on signing. So as not to confuse clients with another model on their books who was...2020-05-151h 19The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowThe Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right NowE70 Int. Discover Courage, Grow Bold, and Make a Move in Life with Patricia BrooksWhen life brought her an opportunity to live a dream, Patricia Brooks took it. And it took her far away – from the United States to the south of France. Patricia had to find the courage to walk away from her corporate job so she could take a bold new step forward. And she did. Patricia went on to write “Live a Bold Life: Your 30-Day Mission to a Fearless Future” and host The Courage Catalyst podcast. Now, she helps inspire others to find their courage and live without regrets. Listen in and see if you can take that n...2019-11-2426 minSoulScapeSoulScapeNo Regrets: Live A Bold Life - Patricia BrooksPatricia Brooks always considered herself as something of a homebody, never wanting to take risks or embark upon adventures. But after the death of her father, Patricia began to realise how unhappy this was making her. Being so close to mortality, Patricia began to make some fundamental changes, doing her best to make each moment count. By challenging herself and listening to the voice in her own heart, Patricia made herself a promise; to live life to the fullest, to have no regrets, and to live the boldest life possible. ABOUT GUEST   2019-07-3145 minGet Published PodcastGet Published PodcastPatricia Brooks - Doing a Facebook Live 30 Day ChallengeIn episode 198 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews Patricia Brooks about her author journey and how to do a Facebook live 30 day challenge to promote your book. Find out more about our Publishing Services at www.GetPublishedPodcast.com2019-01-3100 min