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Showing episodes and shows of
Patricia Hollowell & Becky Pineo
Shows
Life is a Team Sport
Finding Identity
We are back with our 50th episode and the beginning of Season 3. We are kicking off this season talking about the topic of Identity, where our identity comes from and some of the things that directly affect our identity.We start off by asking, who are you? If you define yourself by anything that could possibly change, how does that affect you when that change does happen? At the end of the day, where is your identity grounded and rooted in a place that is never going to change?We talk about the importance of fin...
2022-03-30
31 min
Life is a Team Sport
Ep 49 I went Pro with Manya Puppione
Manya Puppione, formerly Makoski, grew up playing several sports. As the youngest sister with older brothers, Manya learned early how to stand up for herself and have that self-motivation to get better. When she reached high school, Manya had to choose between soccer and gymnastics. She started doing Olympic Development for soccer and had the opportunity to join the US U19 for several experiences and won a world cup with them. She went on to play soccer in college at Arizona State as well as play with the US U21 team as well. After college, Manya...
2021-12-16
34 min
Life is a Team Sport
Ep 48 I went Pro with Paige Nielsen
Paige Nielsen is a professional soccer player, currently a member of the Washington Spirit, who just won the National Women's Soccer League. In today's episode, Paige starts at the very beginning and tells us what her journey through soccer has been like and what she has learned along the way.Paige grew up playing soccer with her older brother who helped foster a love for the sport. Her mom put her into any sport that she could, so Paige grew up playing soccer, softball, basketball & gymnastics. As an 8th grader, she finally decided that she had the mos...
2021-12-08
1h 07
Life is a Team Sport
Ep 47 I went Pro with Shereesha Richards
Shereesha Richards grew up in Jamaica playing netball. It is a sport that is similar to basketball that is played 7 on 7. She got the opportunity to go to a basketball camp at the age of 16. After the camp, she was approached with the opportunity to go to the United States and play basketball in high school. Shereesha decided to take the opportunity and moved to New Jersey on her own, lived with a host family, played basketball and went to school. She talks about having to get used to the cold, the quiet and the culture. She felt l...
2021-12-01
42 min
Life is a Team Sport
Ep 46 I went Pro with Erinn Dooley
Erinn Dooley has been a part of the gymnastics community her entire life. She began as a toddler going to mommy & me classes and then started competing as a young girl. She progressed quickly through the levels and made it to level 10, the top junior olympic gymnastics level, by the age of 12.It was at that point that she had the opportunity to choose to train at the elite level and attend selection camps to compete for Team USA. She was on the USA National Team for 5 years. She was hoping to go to the 2000 Olympics, but unfo...
2021-11-24
45 min
Life is a Team Sport
Ep 45 I went Pro with Ieshia Small
Ieshia Small grew up playing football with the boys and decided to play basketball in middle school and never looked back. She and her brother were adopted by her AAU coach after her mother passed away when she was in high school. Ieshia talks about being highly recruited out of high school and committing to Baylor at the McDonald's All American game. She talks about how she got hurt the day before the game and how hard the decision was for her to not play in the game. After her freshman year, she decided she...
2021-11-17
42 min
Life is a Team Sport
Ep 44 I went Pro
Becky & Patricia introduce the last theme for season 3 in this introductory episode.In this month's theme, I went Pro, we will be interviewing women who have made sports their career, some of them as athletes and others as coaches and administration. In the introduction, they share the stats, that only 7% of athletes go on to play in college and then only 2% go on to become a professional. In today's episode, Becky & Patricia discuss their own collegiate experiences and what the process was like in getting to that level as well as the hard work an...
2021-11-10
37 min
Life is a Team Sport
Ep 43 Healthy, Wealthy & Wise with Michelle Garvin
Michelle Garvin is the Sports Psychologist for the Detroit Lions. She grew up playing a variety of sports including soccer, basketball, swimming, track, softball and volleyball. She calls herself a generalist instead of a specialist. Michelle talks about getting her Doctorate in Clinical Psychology and how she discovered that she could then combine that with her love for sports and work with athletes. One of the stereotypes that she sees across the board is that mental health is a negative. Too often people jump from mental health to mental illness and Michelle talks about how we ne...
2021-11-03
35 min
Life is a Team Sport
Ep 42 Healthy, Wealthy & Wise w/ Bailey Philbin
Bailey Philbin is currently a special education teacher and gymnastics coach. She talks to us today about the eating disorder that robbed her of much of her collegiate gymnastics career, how that impacted her for many years and what helped her to finally heal.Bailey talks about the intensity of her training as a young girl and how gymnastics consumed almost all of her identity. She noticed when she hit puberty that she was gaining weight in places that she wasn't used to and became very conscience of that. Then freshman year of college, she gained some wei...
2021-10-27
37 min
Life is a Team Sport
Ep 41 Healthy, Wealthy & Wise with Lisa Mack
Lisa Mack owned her own business for over 20 years. It was a preschool that she started and just sold a few years ago. She talks about what it looked like to create a startup from scratch as a young woman, her inspiration for doing it and many of the logistics and challenges that she faced along the way.Lisa grew up playing field hockey in high school and went on be on the field hockey team in college. While in college, she switched to run cross country and track and actually held the mile time record at her...
2021-10-20
37 min
Life is a Team Sport
Ep 40 - Healthy, Wealthy & Wise with Amy Park
Amy is a stay at home mom with two young boys. She is very passionate about helping other women discover how to be healthier and better versions of themselves. In our episode today, Amy shares about their journey to solving her son's health issues. It was never anything big, but instead there were a lot of little red flags that put together finally made her go searching for what was wrong. Her search took her through traditional medicine to a natropath doctor who helped them to understand that her son had a gluten sensitivity. His body was not absor...
2021-10-13
42 min
Life is a Team Sport
Ep 39 - Healthy, Wealthy & Wise
All this month we will be talking about health as well as how God has blessed us and the wisdom we have learned. Today Becky & Patricia introduce the topic and talk about different aspects of health. We cover the importance of making time to stay physically healthy both in the form of exercise as well as nutrition. Meal planning and school lunches have become part of our routine again now that we are back to in-person activities. Our mental health is so important and we need to be aware of that. Becky & Patricia both share tips...
2021-10-06
48 min
Life is a Team Sport
Ep 38 - Once An Athlete with Sarah Adewunmi
Sarah Adewunmi grew up playing lots of different sports and specifically loved to play basketball. She is currently one of the chaplains for the Washington Mystics as well as the Washington Spirit. Along with being a chaplain, Sarah is also a physical therapist for the Department of Defense and does some life coaching on the side with her sister's business. Sarah discusses the mindset of being ready and the need to speak truth to yourself. She says that leadership is optimized when we start to learn to see ourselves the way God sees us.Sarah tal...
2021-09-29
40 min
Life is a Team Sport
Ep 37 - Once An Athlete with Pam Hitchner
A recent study released by Earnst & Young found that 90% of female executive-level leaders had played sports at some point in their background. We decided to put that statistic to the test and find out about the sports background of several local female leaders and learn what lessons they learned playing sports have helped them to become the leaders they are today. As the saying goes, 'once an athlete, always an athlete.'Pam Hitchner was a 5 sport athlete in college in the early 80's! She played field hockey, basketball, softball, cross country and track. She has cont...
2021-09-22
32 min
Life is a Team Sport
Ep 36 - Once An Athlete with Jolee Paden
A recent study released by Earnst & Young found that 90% of female executive-level leaders had played sports at some point in their background. We decided to put that statistic to the test and find out about the sports background of several local female leaders and learn what lessons they learned playing sports have helped them to become the leaders they are today. As the saying goes, 'once an athlete, always an athlete.'Jolee Paden grew up in the midwest playing basketball and running track. At an early age she discovered that she had a real talent in and...
2021-09-15
30 min
Life is a Team Sport
Ep 35 - Once An Athlete with Tiffany Nesfield
A recent study released by Earnst & Young found that 90% of female executive-level leaders had played sports at some point in their background. We decided to put that statistic to the test and find out about the sports background of several local female leaders and learn what lessons they learned playing sports have helped them to become the leaders they are today. As the saying goes, 'once an athlete, always an athlete.' Tiffany Nesfield grew up running track and chose hurdles because she was told she couldn't do it. That persistence and determination took her all the way...
2021-09-08
39 min
Life is a Team Sport
Once An Athlete
In 2017 CNBC released a study done by Earnst & Young showing that 90% of female executive-level leaders had done sports somewhere in their background. We found this to be an astounding statistic and set out to interview some female leaders that we know and find out what they learned from sport that allowed them to become the leaders they are today.In today's episode, we share a little about our own sports background, what we do now for a living and the lessons we learned that help us to lead well now. Becky talks about the importance o...
2021-09-01
27 min
Life is a Team Sport
Make a Memorial
What are some significant monuments or memorials that you can think of? Why are they important?In Joshua 4 God tells Joshua and the Israelites to make a memorial. Let’s overview why this was significant at the moment.Back in Exodus, God sent Moses to tell the Pharoah of Egypt to let the Israelites go. In Exodus 3:17, God promises to bring the children of Israel out of Egypt and to a land flowing with milk and honey.God does bring them out of Egypt in very dramatic fashion. Then they end up in the desert for 40 years. Now they have th...
2021-08-11
29 min
Life is a Team Sport
Calling all Extroverts
As an extrovert, Heidi Conley is high energy and extremely relational. She talks about how she connects with people easily and often gets invited into their story. As part of her job with the Fellowship of Christian Athletes, Heidi has the opportunity to use these gifts every day. She cautions extroverts and people who care for others to remember that you can't fix people. Often people just need to be heard and seen, but you can't own their story for them. In her highlight reel, Heidi shares about how she took up golf during 2020 and is still loving it. In her bl...
2021-08-04
34 min
Life is a Team Sport
Gifted Behind the Scenes
Lisa Davis loves being in the supporting role. Experience has taught her that she doesn't love being in the spotlight, but she does love empowering and supporting others. Having worked as a school psychologist and now working in a supporting role for her husband who directs a surf ministry, Lisa sees her gifts of administration and service as a way to contribute to overall team success. Lisa talks about living in Panama for a season and the challenges that presented as well as how she leaned on God to get her through.In her highlight reel, Lisa tal...
2021-07-28
41 min
Life is a Team Sport
Surviving to Thriving
Becky & Patricia talk about the importance of operating out of our gifts and figuring out what those are. Too often we get overwhelmed and frustrated and can't figure out why we are struggling so much. In order to use our gifts well, we need to know what they are and we need to be honest about what we are good at and what brings us life.Becky & Patricia talk through some steps to help us move from surviving to thriving:1) Honest self-evaluation2) List of things you are thankful for3) Take a personality test4) Take a spiritual gifts assessment5) Look for op...
2021-07-21
31 min
Life is a Team Sport
Coparenting through Divorce
Let’s face it, divorce is hard any way you slice it. With kids, it is important to not let them get caught in the crossfire. Today we talk to Juanita Pizer and she talks about the importance of setting aside her differences and working with her ex-husband to raise their kids well. Juanita talks about how words matter and being very careful how she talks about her kid’s father. She also talks about the importance of being present in her kid’s lives and not just on “her weekend.” She also addresses the importance of communication as parents about the...
2021-07-14
43 min
Life is a Team Sport
Sports for Girls in the 50’s
Becky's mom, Tammy Roberts, shares about being a majorette for football games in the 50's. Born in 1941, Tammy talks about the limited opportunities for girls to play sports. She also talks about being the mom of female athletes in the 80's and 90's. She talks about how it is important to always love what you do and how her parents always supported whatever she wanted to do as a kid. She has continued that sentiment with her own family, supporting whatever her children chose to pursue and supporting them.Tammy talks about how much she is enjoying having Becky's family home...
2021-07-07
34 min
Life is a Team Sport
Teamwork & Compassion
Sirena Alford shares how she grew up in Baltimore and was strongly influenced by her basketball coaches to embrace teamwork and compassion. She talks about how she gets to give back now through the Fellowship of Christian Athletes (FCA) and teach those values to the next generation. Sirena serves as the Metro Director for Baltimore City with the Fellowship of Christian Athletes. You can find out more information and how you can join Sirena in serving on her website: https://www.baltimorefca.orgIn her highlight reel, Sirena shares about her husband's Mom-bo Sauce, which is a tangy barbecue sauce that he...
2021-06-30
34 min
Life is a Team Sport
Sports Mom Life
Becky & Patricia discuss what it's like to raise athletes, starting with a short discussion about rec versus travel sports. We also discuss the importance of letting our kids own their own journey and what that actually looks like. Patricia talks about figuring out if it's something that has actually captured their imagination. Then we discuss what it looks like to help guide them through getting to the next level and the difference between having aspirations and what it really looks like to work toward their dreams. We talk about painting them a picture and helping them to understand the importance of b...
2021-06-23
45 min
Life is a Team Sport
Working Through the Hard
Carrie Lagas joins us today and talks about the past year and a half of determining what was wrong with her ankle and finally needing to get surgery. As an avid runner, it has been a difficult journey for Carrie who just had to have a 2nd surgery to remove a pin that was causing her more pain. Carrie talks about the loss of running and the hope to one day be able to get back to it a little bit. She shares that through the process she really tried to focus on what she could do and...
2021-06-16
36 min
Life is a Team Sport
Own the Journey
Alison Ottenbreit talks about the importance of owning her own journey as far as her health and her job go. She also talks about the importance of letting her 9-year-old daughter own her own journey. Alison has a PhD in social psychology and works for Legal Services Corporation. She talks about the importance of their work and what she does for the company. She also shares her experience with the Daniel Plan Challenge. Her three main takeaways were:1) How much mindless eating she was doing beforehand2) How she started craving fruit instead of sweets after just a few days3) We don't...
2021-06-09
35 min
Life is a Team Sport
Challenge Accepted
Today we interviewed one of the women who joined us in our Daniel Plan Challenge. Deb Tormey participated in cheerleading, track & field as well as basketball in high school and is now a high school guidance counselor and is currently studying clinical, mental health counseling.Deb talks about her motivation in joining the Daniel Plan Challenge as well as her progress in staying with the plan. She talks about the ups and downs of trying to eat healthy and the importance of self-care and giving yourself grace. In her highlight reel, Deb talks about how she likes to paint and tea...
2021-06-02
29 min
Life is a Team Sport
Holistic Health
As collegiate athletes, we learned that we needed to pay attention to our holistic health, body, mind and spirit. Then as we get out into the world, we often struggle to maintain that level of health. Today, Becky & Patricia discuss the importance of being healthy and issue a challenge for anyone who wants to work on their health.The Daniel Plan Challenge - 10 days of Faith, Food, Fitness, Focus & Friends. Join Becky & Patricia for a 10-day challenge to improve your holistic health. We will provide daily encouragement for faith and focus, and provide an outline to help you make healthier choi...
2021-05-19
41 min
Life is a Team Sport
You are not your Stat Sheet
In today's interview, Becky & Patricia talk to Sara Wolf, a former basketball player from George Washington University. Sara is now working for the Fellowship of Christian Athletes in Anne Arundel, Maryland. Sara talks about how she used to find her identity and significance in her performance on the basketball court and how unhealthy that really was. She talks about how her faith has played an important role in helping her to live an integrated life and have a better perspective.Sara talks about the Daniel Plan detox that she did, which was 40 days of cutting out certain foo...
2021-05-12
39 min
Life is a Team Sport
Perseverance
Becky and Patricia are excited to welcome Anna Montes, one of their college teammates to join them.Anna talks about the importance of perseverance and defines perseverance as "living in the hard." Anna talks about some personal struggles in which she needed to persevere and how she learned that through conditioning in soccer.She encourages us to:1) Expect hard times will come2) Lean into them instead of running from them3) Find purpose in the pain4) Figure out what's next and just do the next thingIn her highlight reel, Anna shares about Wisdom Online, which is a website that goes through e...
2021-05-05
30 min
Life is a Team Sport
No Excuses
We all have excuses. We all have that inner voice that we allow to discourage us.What do we do about it? How do we combat excuses and move forward in freedom to accomplish our goals?Becky & Patricia talk about the importance of knowing your why, because when you know your why you will know what to do. Then once you know what to do, you can figure out how you will do it.An important question to ask as you look at habits you would like to change: "Is this serving me?" If your habit is not serving you or y...
2021-04-28
31 min
Life is a Team Sport
Watch Film
Watching film as an athlete is both the best and worst experience you'll have. On the one hand, it is hard to watch your mistakes, but on the other hand, you get to see where you can improve. You can't hide on film. Video doesn't lie. Watching film in real life gives us the opportunity to identify our tendencies, notice patterns, make adjustments, and move forward. But what does watching film look like when applied to life?Shanta Crichlow shares about her new Breakthrough Journal. She talks about how journaling has provided significant insights over the years and helped her have i...
2021-04-21
41 min
Life is a Team Sport
Measuring Perfection
Barb Cordova has been a gymnastics coach for over 20 years. Before coaching, she was a gymnast herself. Measuring perfection comes naturally. Barb shares about her relationship with perfection as an athlete and now an adult and how she keeps perspective and helps her athletes keep perspective as well. She also shares about the loss of her firstborn and how God has redeemed that story. She talks about her favorite verse, Psalm 18:30, and how the word perfect in the Bible refers to being complete. In her highlight reel, Barb shares about the online exercise classes she has been enjoying, and in her bl...
2021-04-14
42 min
Life is a Team Sport
Working within a Group
Learning to work well within a group is an important skill that can be easily translated from being on a sports team. Becky & Patricia identify 3 very important aspects for us to focus on:1) Lead self: Understand yourself and your personality. Understand your values and beliefs. Know your gifts and talents and your role on the team.2) Lead others: Starts with relationships, so build relationships with those in your group. Learn their personalities, values, beliefs, gifts, talents, and roles. Be willing to accept feedback to improve your communication skills and lead with respect and relationship in dealing with conflict. 3) Follow well: Respec...
2021-03-17
40 min
Life is a Team Sport
Unity
Unity requires harmony, where everyone is playing a different part moving toward a common goal. Today we spoke to Sarah Chamberlain about what unity has looked like in her life, ways to acheive it and what is required of us in that process.We talked about how Unity requires empathy, prayer and communication and it gives us the ability to see beyond ourselves and accomplish more than we can on our own. In her Highlight Reel, she talks about how she started homeschooling her 4 children this year. She referenced the book The Call of the Wild and Free, and said tha...
2021-03-10
41 min
Life is a Team Sport
GRIT
Everybody wants to have GRIT, but very few can actually define what it is and how to have it. In today's episode, we tackle that very subject.Laura Matera is the Director of Surf and Skate for Fellowship of Chrisitan Athletes and she shares her background and why GRIT has been so crucial in her life from raising 3 girls to losing her husband to cancer several years ago. Laura defines GRIT as preparation + persistence and lists courage, motivation, character, integrity, and resolve in the face of difficulty as key ingredients. She talks about the importance of "staying in the game" and...
2021-03-03
36 min
Life is a Team Sport
Self-sabotage
Today we tackle the subject of self-sabotage. We spend time talking about various examples like food choices that make us feel bad later, playing the blame game, negative thought patterns, procrastination, fear of failure, and the need for control. We give real-life examples from the realm of high school athletics, adult life, and also examples as moms. Our strategies for combatting self-sabotage are:1) Identify our tendencies 2) Identify our thought patterns3) Process through it with journaling or talking to a counselor4) Identify what you really want and then make small changes in that direction5) Be willing to fail and then fail for...
2021-02-24
40 min
Life is a Team Sport
Fill Your Cup
Our guest for today is Jen Domsic. Jen is the owner of Jenergy Fitness & Wellness. Jen does massage therapy, personal training and life coaching. Today we talk about the importance of filling your cup. We talk about examples of things that we do to fill our cup which include personal quiet time, going for walks, competitive sports, surfing, running, getting pedicures and massages, and taking a timeout. Jen talks about early burnout when she was first starting out and how anxiety and depression played a role in her life. We also talk about the importance of supporting each other and having...
2021-02-17
33 min
Life is a Team Sport
Detaching from the Outcome
Who won the game? Did you PR in your race? What score did you get?We all care about the outcomes, sometimes a little too much. For some people, the outcome is the only thing that matters.What if we could embrace the process in a way that didn't cause us so much anxiety? What if we could stay present and find joy in the journey?That is exactly what we talk about today with Jordyn Pugh, senior on the Loyola University Track & Field team. Jordyn shares her experience and several tips on how to do this:1) Be where your feet...
2021-02-10
31 min
Life is a Team Sport
Interrupted for Good
Life is full of interruptions. Join us as we talk to Tierra Haynes about her life as the wife of a college basketball coach and mom to three very active boys. Tierra shares that although their life gets interrupted on a regular basis, God has always used those interruptions for their good. Tierra shares her advice for dealing with interruptions:1) Hold on to the truth that you know2) Know that God is working all things for your good3) See how God has provided in the pastTierra is the founder of Mommy on the Move and is now the proud author of...
2021-02-03
47 min
Life is a Team Sport
Age & Wisdom
We are celebrating our birthdays this month! We both turned 41. Tune in today as we discuss the life stage we each are in right now. Becky has pre-teens and Patricia has teenagers. We also delve into how we are feeling physically, emotionally and spiritually. Lastly, we talk about what have learned in our 40's so far. In the Highlight Reel, we give our reviews from The Huddle for Women. If you missed it but still want to check it out, you can look at their website: www.thehuddleforwomen.org Our Blooper Reel story is about the first time Becky ever used a...
2021-01-27
35 min
Life is a Team Sport
Finding Identity
Self-described perfectionist, Gaby Go, talks about how getting her identity wrapped up in her running created a lot of problems for her. It's easy for us to see ourselves as what we do, but that can be really detrimental.Gaby talks about how when she finally stopped putting her identity in something that she could control and put in something bigger than herself, it actually brought so much peace. Gaby found strength in her faith and in who God says that she is and it made the ups and downs of injuries and setbacks manageable because it no longer defined he...
2021-01-20
30 min
Life is a Team Sport
Dedication or Obsession?
Have you ever gotten obsessed with something? It becomes all you think about and you begin to prioritize it over everything else in your life? Do you wish there was a way to bring things back to a healthy balance? Listen as we talk to Rebekah Trittipoe, ultra marathoner, about knowing the line between dedication and obsession. Rebekah shares how she got into running and some of the amazing feats that she has accomplished running 50 and 100 mile races through the mountains. We talk about today's sports culture and why kids often burn out from their sport by the time they are 1...
2021-01-13
34 min
Life is a Team Sport
Humility as Strength
How do you define humility? Is it a character trait that you aspire to? Today we talk to Kaley Evans; former Women's Basketball player from NC State. She talks about her experience walking on to the team in college as well as organizing a "Play for Kay" game in high school and her experience with the Kay Yow Foundation. She talks about how Kay was a role model for her growing up and how she observed humility in her life. Kaley defines humility as considering others before yourself and knowing that your role is not to ju...
2021-01-06
35 min
Life is a Team Sport
Finding & Embracing Your Role
Andi Wenck is a former collegiate goalkeeper for the Maryland Women's Soccer team. She is currently an experience design student at the Brand Center in VCU. Andi shares her experience as a back up goalkeeper who landed at Maryland as a transfer her sophomore year. Her experience growing up on a farm gave her a great start at learning responsibility and follow through. Then as a college goalkeeper, she knew she might never see the field, but tells us why she felt it was important to always give 100% and how she found other ways to contribute to the team off...
2020-12-30
34 min
Life is a Team Sport
Keeping the Wonder
Today we take a holistic look at keeping our love for the season and embracing what gives us life without getting overwhelmed by the hustle and bustle.Some practical ways to keep the wonder:- find ways to serve others- foster a spirit of giving- saying "yes" to the right things and "no" to othersHolistic strategies:Mind - find space in the day to mentally reset, get a break from screens & being organized with meal planningBody - Prioritize exercise and sleepSpirit - Making time for prayer & meditation, being around people who encourage you, knowing your why For the Highlight Reel, P...
2020-12-23
33 min
Life is a Team Sport
Attitude is Everything
Our attitude in good and bad circumstances is our choice. And that choice will affect everything else. Join us for our conversation with Val Brock as she shares about growing up in the south, cheering for college football, playing youth sports and the accident that changed everything. Val talks about losing her leg and the way she embraced that challenge from the start. She also reminds us that there is beauty in embracing your normal. ********** In her highlight reel, Val tells us all about Kylie Jenners new eye makeup and why it smooth as butter. ********** If you have questions or...
2020-12-16
32 min
Life is a Team Sport
Mindset Matters
Ele Margelos shares about why mindset matters and how to have a strong mindset. Ele, currently the head women’s soccer coach of Washington Adventist University, special Ed teacher in Montgomery County MD and freelance photographer, talks about developing a strong mindset as a youth soccer player through discipline, competition and developing a love for the game. She also addresses overcoming injuries and setbacks, setting goals, positive self talk and the importance of accountability. In her highlight reel, Ele tells us about SHEIN, an online shopping app that she is using to get Christmas presents for friends and family. Check it...
2020-12-09
31 min
Life is a Team Sport
Go to Goal
Setting goals is an important skill. Learn how to make SMART goals that give clear direction and a clear picture of what success looks like. Smart is an acronym that stands for specific, measurable, achievable, realistic, timely. Listen as we share goals that we have achieved in the past and how they qualified as SMART goals. Also, for our Highlight Reel, Becky shares how @jamieivey was part of her inspiration for starting this podcast. For our Blooper Reel, Patricia shares one of her favorite mother of the year moments. If you have questions or things you think should be included...
2020-12-02
24 min
Life is a Team Sport
Trailer
John Wooden is famously quoted, "ability may get you to the top, but it is character that keeps you there." Join Becky and Patricia, two former college teammates, as they discuss the life lessons they learned through sport and how they now apply to motherhood, career, health and faith.
2020-11-25
02 min