Shows
Here's What I Learned: Ditching Biz-as-Usual for Values, Freedom, and Doing It Your WayFrom Burnout to Better Systems: Biggest Business Lessons (Mixtape Edition)Send us a textIn this final mixtape edition of Here’s What I Learned, three entrepreneurs share the biggest business lessons they’ve learned since their last visit—covering how to redefine success, simplify operations, and build sustainable systems that actually fit real life. You’ll hear practical insights on shifting from default offers to energy-aligned work, using experiments to “fail faster” and learn smarter, and embracing the natural seasons of business so you can let go of what no longer serves. We dig into ADHD-friendly time management, fractional executive strategy for small businesses, and creative...
2025-10-2818 minHere's What I Learned: Ditching Biz-as-Usual for Values, Freedom, and Doing It Your WayEvolving as a Business Owner (Mixtape Edition)Send us a textThis is the second mixtape I'm sharing as we head toward episode ninety-nine. The question this time: How have you evolved as a business owner over the years? You’ll hear short notes on what changed, what stayed, and how that shows up day to day—from editing offers and schedules to trusting your judgment and keeping plans simple enough to follow. If you missed the first mixtape, you can head back and catch it after this one.Topics Redefining “success” so the business supports the life you...
2025-10-2118 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms340: It’s Not You, It’s ADHD (how to go from squirrels & decision fatigue to thriving) with Patricia SungDoes life sometimes feel like you’re driving a beat-up Beetle while everyone else is cruising in Teslas? You’re not alone. In this episode, I sit down with Patricia Sung, ADHD coach, mom of two, and master of turning chaos into calm. Patricia shares her personal journey—from excelling in school to facing freshman-year overwhelm when her ADHD diagnosis finally put the puzzle pieces together.We dig into the real struggles moms with ADHD face—decision fatigue, time blindness, and the never-ending mystery of what’s for dinner (because meal planning is basically the ninth...
2025-02-0436 min
The Parenting Coach PodcastS09|09 - ADHD in Motherhood with Patricia SungAre you an ADHD mama that is finding it hard to balance motherhood, parenting, and constant to-do lists with a neurodiverse brain? This conversation is for you. Patricia Sung helps moms with adult ADHD work with their unique brains and get their ish together one step at a time and feel confident running their family life. She’s a hobby-hopping, anxious adventurer, willing to try almost anything once. A mid-westerner at heart, she reluctantly has adopted the word "y'all" and lives in Houston with her husband and two young sons. Join the Shame-Free Parenting Movement HEREI...
2024-10-0734 min
ADHD Aha!Emotional regulation — and yelling — as a mom with ADHD (Patricia Sung’s story)Patricia Sung was diagnosed with ADHD in her first year of college. It wasn’t until she became a mother, and other people relied on her, that she realized just how much ADHD affected her.Patricia now hosts the Motherhood in ADHD podcast. Join Patricia and host Laura Key as they talk about managing emotions with ADHD. Patricia explains the concept of “raging” — that moment when you go from 99 to 100 and emotions boil over. She also shares strategies that can help. Related resourcesBuilding self-compassion skillsADHD and angerPatricia’s podcast, Motherhood in ADHDTimestamps
2024-10-0129 min
Failing Motherhood168. ADHD in Motherhood with Patricia Sung"You can't have ADHD! You have a master's degree!"... and other misconceptions about ADHD. Whether you've been diagnosed, related to the memes, or have a child that's been diagnosed... this episode is for you! Patricia Sung, Adult ADHD coach and host of Motherhood in ADHD, is here to share her journey into diagnosis, understanding her unique brain, and empowering other moms to do the same.We normalize the struggle, share new insights, and reflect on the powerful act of breaking cycles.IN THIS EPISODE, WE COVERED...Common t...
2024-09-241h 01
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine217// The ADHD-Mold Connection: How Mold Sets ADHD on FIREHas your ADHD recently gotten worse? Not ADHD as a kid, but suddenly have problems with attention and forgetfulness? Mold may be the cause.For the last few weeks, we've been in an ADHD series where I've been breaking down the connection between your BODY and your ADHD.I've talked about 5 ways to make your ADHD easier to manage by healing your gut, if intermittent fasting is a hack for ADHDers who forgets to eat meals, and 2 genes to support if you have ADHD (check out gene #1 here and gene #2 here).On today's...
2024-07-2527 minHere's What I Learned: Ditching Biz-as-Usual for Values, Freedom, and Doing It Your WayFailure is Required with Patricia SungSend us a textIn today's episode, I talk with Patricia Sung about the challenges and benefits of starting a business as people with ADHD. Patricia share the importance of seeking support and finding a balance between flexibility and structure when running a thriving business. We also chat about managing energy levels, prioritizing tasks, and creating more balanced schedules. Finally, we discuss the significance of failing early and often to gain data we can use to create success.Topics:Prioritizing white space in schedules for productivity and well-being (06:05)Entrepreneurship, ADHD, and finding...
2024-07-1630 minTHE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine213// 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly, with Patricia SungAs you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast?Patricia Sung is the host of the Motherhood in ADHD Podcast, a Top 5 Parenting podcast, that encourages mamas with ADHD or suspected ADHD with practical strategies and relatable missteps. Patricia is a hobby-hopping, anxious adventurer, willing to try almost anything once. On today's episode, we talk about what ADHD is, why ADHD can look so...
2024-07-1146 min
100% Guilt-Free Self-CareEP 228: Is It Me or ADHD with Patricia Sung of Motherhood in ADHDShow notes: https://www.tamihackbarth.com/blog/episode-228 (We had some technical difficulties last week, so here's what would have happened if we didn't.) We are counting down the days until school's out for the summer break and also until the first day of school. Eight and 75 respectively. Last week, I shared the Summer of Intentionality with you, and we have been implementing those plans to squeeze the most out of the season. If you'd like to create a memorable summer for your family, check out that episode. I am so e...
2024-06-071h 50100% Guilt-Free Self-CareEP 228: Is It Me or ADHD with Patricia Sung of Motherhood in ADHDShow notes: https://www.tamihackbarth.com/blog/episode-228 (We had some technical difficulties last week, so here's what would have happened if we didn't.) We are counting down the days until school's out for the summer break and also until the first day of school. Eight and 75 respectively. Last week, I shared the Summer of Intentionality with you, and we have been implementing those plans to squeeze the most out of the season. If you'd like to create a memorable summer for your family, check out that episode. I am so e...
2024-06-071h 50
Mother UpThe Neurodivergent Mom: Managing ADHD for Better Parenting with Patricia SungStruggling with intrusive thoughts, postpartum anxiety, and frequent hobby hopping? Is it hormones or are you neurodivergent? On this week's episode, Patricia Sung dives into the unique challenges moms with ADHD face, offering insights and support to help them feel seen and understood. As an ADHD mom herself, Patricia Sung shares what it looks like to navigate adult ADHD and provides practical strategies to confidently manage family life. She hosts Motherhood in ADHD, a Top 5 Parenting podcast, where she encourages moms with relatable stories and actionable advice. She is a hobby-hopping, anxious adventurer, willing to try almost anything once.
2024-06-031h 00
Get Clear with Crystal Ware{motherhood} How to thrive in life and work with ADHD with Patricia SungWant more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592 In this episode, Crystal Ware and Patricia, an ADHD coach for moms, engage in a deep dive into managing life's complexities with ADHD, negotiating for raises, battling perfectionism, and finding balance between work and family life. They share personal stories and strategies focused on improving negotiation skills in the workplace, particularly for women with ADHD or those struggling with...
2024-05-301h 01
The Intertwined Life Podcast - w/ Jenny Zentz - Christian Women (Faith, Marriage, Parenting, Growth)Ep 86: Help for Moms with ADHD with Adult ADHD Coach, Patricia SungThere are so many great resources out there for parenting the ADHD child. But what if you are the one with ADHD? Meet Patricia Sung, adult ADHD Coach and speaker.
Patricia has created this beautiful space of grace where she provides community, support, and resources for moms fighting their own ADHD battle. You can enjoy the life and motherhood you have and learn how to make it work for you and your specific wiring. Patricia is here to help!
Find all Scripture references from this episode at http://jennyzentz.com/po...
2023-09-2253 min
LIVING IN SYNC | Lifestyle & Wellness for Women in their 30sADHD & Hormones: When Your Brain Goes on a Roller Coaster Ride | Hormones, ADHD, and Postpartum: Unraveling the Complex ConnectionIn this podcast episode, I share a fascinating article I was reading about the influence of hormones on ADHD. How does estrogen, a main sex hormone, can impact cognition, emotion, motivation, and cognitive function in women with ADHD. You will learn the effects of hormone fluctuations during different phases of the menstrual cycle, with symptoms potentially worsening during the luteal phase.
I also mention the importance of understanding postpartum hormonal changes and the need for more research in this area. Check out the recommend resources such as Dr. Jolene Brighten's article and Patricia Sung's podcast for further...
2023-08-1520 min
My Lady ADHDMotherhood, Overwhelm, and ADHD featuring Patricia SungThis week, I'm joined by Patricia Sung - host of the Motherhood in ADHD Podcast, to discuss overwhelm and motherhood. We talk about how overwhelming it can be as a mom with ADHD, when to ask for help, and how to find some balance. If you're a mom with ADHD - this is a must-listen episode. Guest: Patricia Sung is an ADHD Coach, Speaker, host of the Motherhood in ADHD Podcast, mom mentor, and fellow mom with ADHD. Notes: Join Successful Mama MeetupsCheck out Successful as a...
2023-06-2856 min
Badass Moms: A Motherhood Revolution105 - Good moms play with their kids like this and why sticker charts are ADHD hell with Patricia SungOn this episode of Badass Moms, host Kelly Donahue speaks with Patricia Sung, an adult ADHD coach and speaker, about how moms with ADHD can rise above the overwhelm and build a life they love in a way that works with their ADHD brain. They discuss practical strategies for managing time and achieving goals, and how to find confidence in running both family and work life. The episode aims to support moms who have ADHD or suspect they have it to lead their family well while enjoying motherhood. [00:03:34] Embracing life's changing seasons. [00:04:15] Balancing motherhood and...
2023-04-1846 min
The Adulting With ADHD Podcast96 - ADHD, Food & Chronic Illness with Patricia SungIn this episode, I chat with Patricia Sung, host of Motherhood in ADHD, about the intersection of chronic illness, eating and ADHD. Highlights: - Patricia's story - The food and stress connection - What NOT to do when you're struggling with food, chronic illness & ADHD - What you CAN do instead 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
2023-03-1418 minThe Adulting With ADHD Podcast96 - ADHD, Food & Chronic Illness with Patricia SungIn this episode, I chat with Patricia Sung, host of Motherhood in ADHD, about the intersection of chronic illness, eating and ADHD. Highlights: - Patricia's story - The food and stress connection - What NOT to do when you're struggling with food, chronic illness & ADHD - What you CAN do instead 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
2023-03-1418 min
Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing572 | How She Passed Half a Million Downloads and Now Has 250+ Students with Patricia SungHey Friend!
This is a story of what's possible. Another glimpse into what it looks like to decide on your dream, and go all-in. To partner with God and let Him lead. To refuse to let anyone derail you from the plan He placed in your heart. And the reality of what it takes to actually make it happen...
Listen in to one of my students and clients, Patricia Sung as she shares how she was able to pass half a million downloads on her podcast and grow her course to over 250+ students in less...
2023-02-1532 min
ADHD Love Parent TalkEp. 76 How Can a Person with ADHD Manage Their Time Better? with Patricia SungHOW CAN A PERSON WITH ADHD MANAGE THEIR TIME BETTER?: Patricia Sung has been married for over 10 years and has two boys. She was diagnosed in college with Inattentive ADHD. Patricia is an ADHD advocate and has a podcast for moms called Motherhood in ADHD.
We talk about time management. What is time management. Do ADHD'ers struggle with time management and why? How can we manage our time better?
In a past video we talked about ADHD and Finances. Which you can find here: https://youtu.be/E0BJbYkVNaw
Her Resources:
■ In...
2023-01-2932 min
ADHD Women's Wellbeing PodcastNewly diagnosed with ADHD? Here's what you need to hear...Creating a community and supporting women through their ADHD journeys is what Kate and her guest, Patricia Sung, have in common - among lots of ADHD commonalities!Patricia Sung helps mothers with ADHD get their crap together one step at a time and feel confident running their family life. Her top-ranked podcast, Motherhood in ADHD, is a lighthouse for women with ADHD, reminding us that we are never alone in our struggles. You can connect with Patricia at motherhoodinadhd.com and sign up for a class at bit.ly/adhdmama.During today's episode, Kate and...
2022-11-1049 min
10 Minutes to a Better HomeschoolTMBH 46: Patricia Sung - Consistently Winning the Day for Moms with (and without) ADHDFor the mom who struggles with her own ADHD, she may wonder is it even possible to homeschool my own kids? Fortunately there are resources available that make it very possible. Today I am joined by ADHD coach Patricia Sung who has a few actionable tips and ideas to help ALL moms pull it together and be successful at homeschooling. Enjoy! Mentioned in this episode:Join the Independence Equation Workshop Today!Independence Workshop
2022-09-3016 min
The Balanced Parent Podcast127: Coping with ADHD as a Mom with Patricia SungADHD is getting a lot of buzz out there in the world recently, and many adults, especially woman (who as girls perhaps had their symptoms overlooked) are getting diagnosed, sometimes alongside their kids. I've spoken to quite a few of you who have gone through this process and so many of you have expressed initial feelings of relief, that there is a real, true reason that things have always seemed a bit harder for you, and it's not because you're a failure, you're just wired a bit differently. But after that relief there tends to be a feeling of... "...
2022-07-1938 min
The Christina Crowe Podcast: Making the invisible VISIBLEE16: Essential Insights for Mothers Managing ADHD: Advice from Coach Patricia SungToday, we are making invisible things visible for mom’s who are struggling to come to terms with and manage their own symptoms of ADHD. I am talking to Patricia Sung, a former teacher and transplanted midwesterner, offering compassion and strategies that work for ADHD brains and families, helping other mom’s navigate an area with not nearly enough support.
We cover:
What is the number one issue affecting moms with ADHD?
What are "the closet years"?
What do moms with ADHD need to give themselves permission to do?
How is your presentation of ADHD like Nonn...
2022-05-3054 min
On The Hard DaysEp. 81 (Replay) Mom Patricia Sung on Understanding ADHD in Neurodiverse Kids and Their Parents*This week, I'm bringing back the MOST downloaded interview-based episode I have since starting the show in January of 2021. If you've heard it once, it hasn't been enough! Keep a notepad handy!About This Episode: Patricia Sung is just the person I needed to talk to. She has ADHD and understands its nuances to a fault. She has her own podcast, Motherhood in ADHD, and is a featured guest speaker in my support group community, Mothers Together. In this episode, she was able to answer so many of my questions. We could've talked for hours...
2022-04-251h 21
No-Problem ParentingEP. 40 From Overwhelm to Productivity; Daily planning and time management for moms with ADHD with Special Guest Patricia SungWelcome to The No-Problem Parenting™ Podcast!
What Does ADHD Look like in Girls/Women and How Can you Better Understand yourself and your ADHD Child?
Whether you have a diagnosis of ADHD or you are just struggling to get and stay organized in your family and work life but you just can't seem to get on top of it all, Patricia Sung helps disorganized moms get their crap together one step at a time and feel confident running their family life.
Become a No Problem Parent Today!
2022-01-2829 minLIVING IN SYNC | Lifestyle & Wellness for Women in their 30sMom Brain or ADHD - Motherhood in ADHD with Patricia Sung - guest interview about moms with ADHDI hope you enjoy this incredible guest episode with myself and Patricia Sung.
We talk about mom brain, ADHD, and she gives great tips and resources on her show Motherhood in ADHD!
Patricia's Podcast
2022-01-2729 minOn The Hard DaysEp. 63 Top 5 Most Popular Episodes of 2021 - Who Were the Guests?About This Episode: I can't believe we're at this point! These are the Top 5 most downloaded episodes this year - and honestly, they're some of my favorites. If you haven't listened to them all - you are truly missing out. I'll link them all right here for easy access! Happy listening!1) Ep. 1 My Rock-Bottom Parenting Moment2) Ep. 54 Mom Patricia Sung on Understanding ADHD in Neurodiverse Kids and Their Parents3) Ep. 48 Mom Nancy Golumbia on Trusting the Developmental Process of Your Neurodiverse Child and Accepting...
2021-12-2024 min
Confident Woman Rising | Women Empowerment + Self Love + Growth82. ADHD Time Management Hacks: 3 Steps to Getting your Crap TogetherFeel like you need to get your crap together Are you always late? Do you struggle sticking with planners? Do you struggle finding a system that works for your brain? On today's episode we talk with Patricia Sung, an ADHD educator, mom mentor and host of Motherhood in ADHD Podcast. She helps mothers who have ADHD themselves get their crap together so they have more time to enjoy their kids through her podcast and online classes. We learn strategies to embrace our ADHD instead of pretending we don't have ADHD in order to be successful.
Connect...
2021-12-1040 min
Organic Marketing Simplified: Podcasting strategy and SEO marketing to make money podcasting with podcasting marketingThere‘s nothing wrong with you, mama. Your brain is just wired differently feat. Patricia SungHey Mama, in today’s episode, we will be talking about a topic that needs to be heard by a lot of people which is ADHD. Are you a Mama with ADHD and is having a hard time focusing and doing things in life? Well, you’re in for a good ride because I will be interviewing Patricia Sung who is the host of the Motherhood in ADHD podcast.
Patricia will be sharing her expertise when it comes to ADHD. Approaching ADHD with understanding and empathy is essential. It’s important to understand what their thinkin...
2021-12-0346 min
Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietEpisode 122: Ever Think You Have ADHD? Habit Strategies for the ADHD Mom with Patricia Sung of The Motherhood in ADHD PodcastIf you have ever found yourself wondering that perhaps you have ADHD tendencies (I have!) due to forgetfulness, feelings of overwhelm, not keeping up with your to do list (just to name a few) then check out today's episode with Patricia Sung of the Motherhood in ADHD Podcast! Regardless if you have ADHD or not, Patricia shares some practical tips to help you rewire your brain to make new habits a little easier to begin and stick with! **** Today is also the last day of the Black Friday Sale! YOU CAN USE THE CO...
2021-11-2955 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 151: ADHD Moms, What Really Matters? with Patricia SungTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___The role of motherhood constantly shifts as our children grow up and move through different stages of life, and then when they leave the nest that shift becomes more like a giant leap. My guest in this episode, the wonderful Patricia Sung, has two young children who are still very much "in the nest." Patricia reached out to me with an interesting question that I knew had...
2021-11-241h 04
Heal Your Trauma Mama®️ Childhood Trauma, Mental Health, Anxiety Management, Nervous System HealingEp. 36: How to Manage Motherhood with ADHD featuring Patricia SungHey mommas ,
Thanks for listening, I appreciate you so much! Today I'm so excited to be chatting with Patricia Sung, the voice behind Motherhood in ADHD. She is sharing some amazing tips with us on how to live productive lives as busy moms with ADHD!
You can connect with her at www.motherhoodinadhd.com
And find her in Facebook and Instagram @motherhoodinadhd
If you are liking this episode, please screenshot it,share it on IG and tag me @the_joyful_momma
I would love to hear how this episode spoke to you or helped you in some way!
Book your...
2021-10-2327 minOn The Hard DaysEp.54 Mom Patricia Sung on Understanding ADHD in Neurodiverse Kids and Their ParentsAbout This Episode: Patricia Sung is just the person I needed to talk to. She has ADHD and understands its nuances to a fault. She has her own podcast, Motherhood in ADHD, and is a featured guest speaker in my support group community, Mothers Together. In this episode, she was able to answer so many of my questions. We could've talked for hours longer! Here's just some of the things we discuss:-Postpartum anxiety and the tie to ADHD-The hyper vigilance in recognizing the same diagnosis in our kids as we have...
2021-10-181h 21
Go-To Gal with Jaclyn Mellone: Online Marketing + Mindset for Female EntrepreneursHow to Actually Finish Projects, BTS of My Struggles + Favorite Solutions with Guest Host Patricia SungEpisode #190. Do you ever struggle with finishing things? I will be the first to raise my hand high. In this episode, I’m sharing a behind-the-scenes look at how I finished the Inner Villain Voice Quiz while managing ADHD and pandemic energy lag. Joining me is Patricia Sung, host of Motherhood in ADHD! Listen now to hear our favorite strategies for getting things done, no matter the obstacle.In This Episode You’ll Learn:How Patricia opened up online as a mom with ADHD Savvy strategies for when you’re struggling to finish somethingWhy it’s ok to give yourself permissio...
2021-09-0747 minOnline Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing311 | Building Empowerment in Business as a Woman With ADHD with Patricia SungFriends,
In today's show, I jam with Patricia Sung from Motherhood with ADHD podcast. She and I discuss how to know whether you are multi-passionate or if you could actually have ADHD. We talk about all the common struggles every woman with ADHD faces as entrepreneurs, moms, wives, and keepers of all. the. things.
Patricia specializes in teaching moms with ADHD how to run their family, life, and business well by learning more about the way your brain operates. Find out a plan and system that works with your unique processing and neurological pathways.
2021-07-1940 min
Journey With Me Through ADHD: A podcast for kidsPractice Makes Progress Not Perfect: ADHD and Perfectionism"Practice makes perfect" has always been a phrase that drives me bonkers because it's just not true!!! NO ONE is or ever will be perfect! We all make mistakes and then are faced with the choice of how to respond to our mistakes! Who else here struggles with perfectionism? You may even have it and you don't even realize it's a struggle! Often times kids are asked to "try harder" or told that they are making "careless mistakes" and over time, this can lead to becoming a perfectionist because of fear of failure or simply not wanting...
2021-07-0811 min
ADHD Love Parent TalkEp. 34 - ADHD and College Support Systems with Dina QuondamatteoDina Quondamatteo is a mother of twins, a wife, a daughter, an entrepreneur, and a trainer. She was diagnosed at 38 in 2008 with the combined type. She finished college later in life including Law School. She discusses how she was diagnosed, how she got through college being undiagnosed, and what strategies she implemented to help her after she was diagnosed. She also talks about how she advocated for herself once she was diagnosed in college. Her Resources: ■ Email: theadhdlawyer@gmail.com ■ IG: The ADHD Lawyer Other Resources: ■ Suzanne Robertshaw on IG: Teaching with a Difference ■ Patricia Sung on IG: Motherhood in ADHD ...
2021-06-0444 min
ADHD Love Parent TalkEp. 28 - ADHD and Managing Money with Patricia SungToday my guest is Patricia Sung. She has been married for 10 years and has two boys. She was diagnosed in college with Inattentive ADHD. Patricia is an ADHD advocate and has a podcast for moms called Motherhood in ADHD. She shares her journey which includes of her tips that helped her get through college. Patricia then digs into finances. She was once a branch manager for a bank and she shares her financial knowledge. She talks about about budgets, emergency funds, retirement funds, investing and more. This is a great talk that you don’t want to miss. Her Re...
2021-06-0457 min
Women & ADHDPatricia Sung: Chaotic good in motherhood with ADHDEpisode 30 with Patricia Sung."We are the queens of rationalizing and overthinking."Patricia helps disorganized moms get their "it" together one step at a time and feel confident running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different.If you're looking for more than theoretical textbook advice, Patricia brings a unique viewpoint from her years of effective application in the classroom, as well as her own life. It is her hope...
2021-04-1959 min
I'm Busy Being AwesomeEpisode 90: Are You Selling Yourself Short?In This Episode, You Will Discover… The power of our words and thoughts on self-confidence Where these words often hold us back How to decide intentionally what you want to think in order to generate greater confidence in yourself. Links From The Podcast Sign up for your free consultation with me here 10 Tips to work with your ADHD brain (free ebook!) Follow Patricia Sung @motherhoodinADHD
2021-04-1221 min
Faith School PodcastLoving the Outcasts: Motherhood & ADHD with Patricia SungThis month is ADHD Awareness Month, and so it is so appropriate that we have Patricia Sung on the show. As she mentions, our stereotype of this diagnosis is often of young boys, but she says that it is so much more common than you think. So, while you may not have ADHD yourself, you are going to encounter people who do have it, and knowing a little more about how it works may lead to more opportunities to love and support others.We also talk beyond just ADHD and tap into the importance of vulnerability + community...
2020-10-1257 min
Have Hope; Will Travel{25} Motherhood in ADHD [Patricia Sung]October is ADHD Awareness Month, so we're kicking it off hearing from Patricia Sung about how being diagnosed with ADHD as an adult impacted her life.
2020-09-2831 minHave Hope; Will Travel{25} Motherhood in ADHD [Patricia Sung]October is ADHD Awareness Month, so we're kicking it off hearing from Patricia Sung about how being diagnosed with ADHD as an adult impacted her life.
2020-09-2831 min
FriendingFriendship in ADHDEp. 28: Friendship in ADHD
Special Guest: Patricia Sung
www.patriciasung.com
Listen to Motherhood in ADHD Episode “Friendship Strategies for the Scatter”
Patricia’s Instagram
Patricia’s Facebook
Patricia’s Pinterest
Free Resource: Patricia’s Favorite Resources for ADHD
Celebrity/Historical Bestie of Choice: Eleanor Roosevelt
Summer Series Book Club: “When To Walk Away: Finding Freedom From Toxic People” by Gary Thomas
Join the Friending Squad Facebook Group!
Learn mo...
2020-06-1137 min
Neurodivergent Narratives PodcastUnraveling the NarrativesWhen you grow up with undiagnosed ADHD there are so many stories that impact how you feel about yourself, the way you show up in the world and the way your presentations are viewed by others. Just because I had an ADHD diagnosis, didn’t mean that those narratives stopped playing, or that I could really show up in the ways I wanted to in my life. I tried to look for others like me so I could learn their stories and see what they did in order to reach their potential, only I couldn’t find many...
2020-05-0527 min
The Greatness Tribe with Tsippi GrossEp. 41 Can Moms have ADD/ADHD? With Patricia SungMany women go through life with completely undetected ADD or ADHD. As adults they may wonder why they have such a rough time keeping it together while everyone else seems to be so seamless; why they have such a wide range of emotions; why they have so many big ideas, why they can hyper focus on some things but other things completely slide. In this episode, expert Patricia Sung talks about what this journey looks like for a mom, optional treatments, and helpful coping strategies. You can reach Patricia at motherhoodinadhd.com, @motherhoodinadhd on facebook and...
2020-04-0150 min
Hope Pieced TogetherADHD, Perfectionism and Anxiety: A Mother's Story with Patricia SungThe connection between motherhood and ADHD is often made through cases where children are diagnosed with the condition. But what about situations where a mother is struggling with some level of ADHD? Our guest today, Patricia Sung, has her own podcast that deals with that exact question! Motherhood in ADHD is her exploration of her journey, grappling with the difficulties of her ADHD and the beauty and glory of raising children. Patricia shares her story of a late diagnosis going into her college years and how difficult it was to manage initially. Almost twenty years later she h...
2020-03-101h 15