Shows
Una Yogui en la Vida Moderna47. Cómo Crear Secuencias de Yoga Creativas con Patricia Muñoz @flowwithpatEn este episodio del podcast sobre yoga hablamos de las secuencias de yoga creativas, los pasos para diseñarlas, cómo perder el miedo a fluir sin un maestro, y qué hacer para comenzar a crear tu propia practica de yoga flow creativo en casa. Para ello me acompaña Patricia Muñoz de Flow With Pat.
📝 Notas del programa 📝
- Puedes encontrar a Patricia en Instagram como @flowwithpat
- También puedes practicar con ella en su canal de Youtube Flow With Pat
- Patricia nos...2023-10-1555 min
DisordinatInformatiDI 2x28: Patrick libero!Dopo un po di pausa torniamo per festeggiare la liberazione di Zacki, farci venire qualche dubbio sull'effettiva età dell'universo e iscriverci al campionato mondiale del Carling Wife2023-07-2335 min
Research Recast(ed)Imagining chickadees, squirrels, rabbits, and magpies through children's interactive theatre.Episode Notes
In today's episode, Dr. Heather Fitzsimmons Frey, Travis Hatt, and Robyn Ayles take us through the creative process of theatre production of their company, The Elm Tree Theatre. Focusing on the importance of play-based learning through interactive theatre and their journey with The Urban Wildlife Project.
Dr. Heather Fitzsimmons Frey, Travis Hatt, and Robyn Ayles would like to acknowledge:
MacEwan's Faculty of Fine Arts and Communications; Albert Foundation for the Arts, City of St. Albert, the MacEwan Office of Research Services; Early Learning at MacEwan (ELM) children, families, educators, and Brittany Aamot and...2023-07-2035 min
Life in CommuneJune is Strength Month!Welcome back to Life in Commune! In this episode Patrick sits down to chat about June's focus of Strength and brings some closing thoughts to our month of Growth in May. There is also a good amount of time for Q&A in this episode, we hope you enjoy!practice with us : http://www.communeyogastudio.com2023-06-0128 minLife in CommuneFeeling stuck? Find paths to freedom and growth!Getting stuck in a rut happens to all of us! In this month of practices we have been focused on growth, but one of the biggest challenges we all face is returning to ourselves when life trips us up. In this week's episode Carling and Patrick discuss what happens when they get stuck in the mud and methods they use to get out of that space. Enjoy the chat and thanks for tuning in!Practice with us and the rest of the crew : http://communeyogastudio.com2023-05-1733 minLife in CommuneBreathwork + Meditation Practice : Smooth Sailing with Carling HarpsJoin Carling to find space for feeling in this smooth sensation filled pranayama practice. Bring new elements of detail and definition to your breathing as you sit with poise to create presence. This is an audio recording of a class Carling released for our new month's focus "Growth" in our online studio. Enjoy this session and if you want more you can find this in video form along with over 1,000 other classes at http://www.communeyogastudio.com2023-05-1028 minLife in CommuneShifting Energy Vinyasa Yoga Practice with Patrick BeachJoin Patrick in this vinyasa flow based session that plays with pace and rhythm to create a detailed connection to your practice. This journey will help you find a connection to each transition which opens the door for new levels of strength in body and mind to be created. In order to clean the house we need to establish a connection to our foundations. In this class you will find a bridge between Mobility March and Spring Cleaning to bring a full circle flow into your being. If you enjoy this session ch...2023-05-1043 minLife in CommuneFinding Growth in Your PracticeJoin Patrick and Carling for a conversation around this month's theme in Commune Online, join us for classes this month by visiting www.communeyogastudio.comMay’s studio theme is all things GROWTH & EXPANSION 🌀Because as much as we know we can’t control it all - it’s also comforting to stay rooted in the truth that we grow what we sow. And there is something truly magical about watching your hard work and devotion bear fruits.In this month’s classes you can expect the tangible, l...2023-05-0333 minLife in CommuneSlowing Down Your Yoga PracticeThe pace at which we practice yoga asana creates the framework for how we feel and connect to the moment just as much as the poses we choose to move through. In this episode Carling and Patrick chat about their journey's into various forms of yoga and how their practices have evolved over time.2023-04-2638 minLife in CommunePractical Routines and PracticesWhile there are many optimal ways to live life some of them can feel very unpractical or unattainable. In this episode Patrick and Carling discuss there method for building good habits and patterns in daily life. Laugh through this conversation with us as we make a series of absurd off the cuff references and pull it all together to (hopefully!) help you find steps forward bringing more mindfulness into developing routines you enjoy!2023-04-1954 minLife in CommuneRegulating Your Body and MindJoin Carling and Shelby for a discussion about rituals, seasons, and transitions in life!Practice with us online : http://www.communeyogastudio.com2023-04-1235 minLife in CommuneIt's Time for Spring Cleaning!Welcome to a new month on Commune Online! Here we are rolling right into spring with a focus on moving new energies into our practice. The sun is shining, birds are chirping, and it’s time to start defrosting from the winter chill. This month, we’re shifting our focus to the inner needs of clearing our new space and starting fresh. It’s time for a little SPRING CLEANING 🐣If our practice and our inner landscape is to be our home, our hope is to make it a place we want to live. To...2023-04-0436 minLife in CommuneIdeas for RecoveryRecovery can be a big confusing topic in the world of buzz words and internet protocols. In this episode we chat about mindsets for feeling better in your body, our daily routines, and creating sustainability in your practice. Laugh along with with us as we chat about cold plunges, lazarus pits, restorative stretching, star wars, and finding a path to your personal recovery process. Practice with us online : http://www.communeyogastudio.com Mobility March Promo code is good til April 1st, use it now : MOBILITYMATTERS2023-03-2951 minLife in CommuneHow we practice MobilityThis week Patrick and Carling discuss their own personal mobility journeys, how they have evolved over time, and where they currently sit in the pantheon of personal practice priorities! Practice with us online : http://www.communeyogastudio.comPromo Code : MOBILITYMATTERS to get $10 off a month for six monthsJoin our Teacher Training programs : http://www.awakeningyogaacademy.com2023-03-2143 minLife in CommuneDoes Mobility work for you?Three weeks into Mobility March and hopefully you are starting to feel the benefits of your efforts! In this podcast we discuss how to keep it going, what good daily routines might look like, and how to take the next steps in your journey. Mobility is a great support for your yoga practice because it helps you bridge the gap between flexibility, movement, and posture. Build these foundations to create a deeper awareness to your body, mind, and spirit. Practice with us now : http://www.communeyogastudio.comPromo Code : MOBILITYMATTERS - gets your six mon...2023-03-1544 minLife in CommuneWhere Mobility Meets AsanaIn this episode Patrick and Carling discuss the first four classes of Mobility March in detail to give clarity around the purpose of each session. We provide all the specifics to help you have a better understanding of why and where you are putting in effort to help create a deeper understanding to each session. If you are interested in joining us for this month of practice you can use the code MOBILITYMATTERS at checkout until April first to practice with us for $20 a month for six months! Start today by visiting http://www.communeyogastudio.com2023-03-0738 minLife in CommuneWelcome to Mobility MarchLife in Commune is officially back in action! In this episode Patrick and Carling chat about the launch of Mobility March, the first programmed month of classes on Commune Online. We discuss what mobility is, why it's important, and how we will use it in our classes during the month. This conversation is a great place to begin your introduction to mobility, and how it is different from movement or flexibility. New Episodes will be coming out on Tuesday's moving forward, please subscribe and come be part of the vibe!To pra...2023-02-2835 min
For Our Sins: The Clichés Pod Archive"Come what February", Pep vs Pat and Lukaku's bangersThe Athletic's Adam Hurrey, Charlie Eccleshare and David Walker convene the Adjudication Panel once more. On the agenda this week: A potential world record for “fans counting out how long a goalkeeper is holding the ball”, the enduring ding-dong battle that is Pep Guardiola vs Sky's Patrick Davison, Romelu Lukaku’s implausible plant-based protein promo patter, how a team "takes the sting out of a game" and excruciating football-crossover scenes from the Australian Open tennis.Meanwhile, the panel enjoy Paul Merson artfully mangling an old cliché and guess how much Phil Dowd's referee shirt from the 201...2022-01-2548 min
The Now What Pod#013 Carling‘s Coming Out StoryCarling from the I Did Not Sign Up For This Podcast, joins us this week to share the story of how she came out, went back in the closet, married a man, and then came out again. Carling shares how she embraced her true self. We talk about educating children today about gender identity and sexual orientation, as well as representation in the media.
Carling can be found on IG @ididnotsignupforthis.podcast
Topics Discussed:
(0:00) Introductions
(2:36) Coming out the first time: Carling talks about growing up, having crushes, and her first girlfriend...2021-06-2358 min
Life in CommuneMethods of PracticeIn this episode Patrick and Carling sit down to chat about various methods of yoga practice from their personal experience. Join us for practice :: www.communeyogastudio.com2021-05-2458 min
WellFestS3, Ep3 | WellFest Podcast with Patrick BeachSeattle-based yogi, Patrick Beach, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. In the constant pursuit of discovery, Patrick has been practicing and teaching with deep commitment since he was 20 years old. After growing up in serious athletics he found the practice while searching for deeper consciousness and physical expression. Patrick discusses his journey to creating his Awakening style of yoga, the studio Commune Yoga he owns with his partner Carling Harps, parenthood and much more.2021-05-1849 minLife in CommuneHow to choose a Yoga Teacher Training ProgramIn this week's episode the team sits down to chat about teacher training programs, how they made the leap to their first one, how they made the choice, and what they remember from the beginning of the journey. Laugh along with us as we explore our infancy in teacher training and give some tips on choosing one for your path. If you would like to train with us our next online training starts May 17th! https://awakening-yoga-academy.thinkific.comPractice with us :: www.communeyogastudio.com2021-05-111h 07Life in CommuneWhat makes you feel successful?In this episode PB, Carling, CJ, and Shelby sit down to talk about success and finding your way through the ups and downs of any given day. in this episode we chat about morning rituals, redefining what success means, how to be productive, and where you can find joy along the way. practice with us :: www.communeyogastudio.com2021-05-0356 minLife in CommuneShould you only practice yoga?In this episode, the team talks about diversifying the practice of yoga and movement to create a healthy lifestyle. practice with us :: www.communeyogastudio.com2021-04-2647 minLife in CommuneCan you practice too much?In this episode, Shelby, CJ, and PB talk about our big move then answer your questions around practicing too much and tips for sequencing!Practice with us :: http://communeyogastudio.com2021-04-1653 minLife in CommuneOur current yoga favorites!CJ, Shelby, Carling, and PB sit down to answer a number of your questions from this week including our favorite series in Awakening Yoga and what kind of mat we prefer to practice with. Enjoy the chat! join us for class :: http://www.commueyogastudio.com2021-04-1556 minLife in CommuneWhat is Awakening YogaIn this episode Patrick and Carling sit down to chat about Awakening Yoga, how it came to be, and tap into some of the various series that are part of our practice. join us for classes online at : http://www.communeyogastudio.com2021-03-221h 02Life in CommuneThe Musicality of ClassPB, Carling, CJ, and Kim sit down to chat about music in yoga class and finding "A-ha!" moments in practice, enjoy!practice with us :: www.communeyogastudio.com2021-03-161h 03Life in CommuneComing back to your practiceit's a bro-cast this week! PB and CJ sit down to answer your questions about coming back to your practice, finding wins along the way, music, finding your own success. 2021-03-081h 05Life in CommuneWays to improve your practice and qualities in teachers we enjoy!in this episode the team sits down to chat about ways to improve your practice, qualities we enjoy in teachers, functional freedom, and funny moments teaching on camera!come practice with us :: www.communeyogastudio.com2021-03-011h 08Life in CommuneDealing with insecurities in your practice and teachingIn this episode the team chats about working with and through insecurities in the practice. We also dive into some tips for teaching online and chat about our favorite props! practice with us :: www.communeyogastudio.com2021-02-221h 02Life in CommuneGrowing in your practiceIn this episode we discuss how we all find growth in our practice as Kim makes her first appearance on the podcast!practice with us :: www.communeyogastudio.com2021-02-151h 10Life in CommuneTaking Our Studio Online - Life in Lockdownin this episode Patrick and Carling chat about moving Commune Yoga online and life in lock down.practice with us online :: www.communeyogastudio.com2021-02-081h 07Life in CommuneBreaking down forearm balance, movement inspiration, and new practice pathsThis week Erica joins the podcast crew and we discuss forearm balance tips, movement inspirations, and our new practice paths!Try our online yoga studio free for your first 7 days : www.communeyogastudio.com2021-02-0149 minLife in CommuneStructuring Yoga classes, starting out as a teacher, and breaking down bow pose!In this episode we chat about different techniques for class structures and what we are doing currently, our different paths to start teaching yoga, breaking down a few elements of boat pose, and some activities we are currently doing for recovery. We hope you enjoy the chat!practice with us on www.communeyogastudio.com2021-01-251h 03Life in CommuneHow we got here - the humble beginning to Commune Yoga OnlineWe are excited to officially bring this podcast back to life on a regular basis. Our studio Commune Yoga in Seattle has officially transitioned to a full online experience and here is where we will have our weekly conversations with the community! Each week we will come together to answer questions from y'all and discuss future happenings at the studio. We hope you enjoy these chats with the team, if you have any questions send them our way. New episodes will be regularly releasing on Mondays!In this first episode PB, Carling, CJ, and Shelby sit down...2021-01-2054 min
Kevin Boyle PodcastPatrick Beach - Live with The Downward Doug!This episode of The Yoga Life Podcast is special for a few reasons; it’s co-hosted by The Downard Doug, it’s with Patrick Beach and it’s live. Patrick was in Dublin to deliver a teacher training with Carling, and they brought Harvey too! In this episode, we learn the reasons why Patrick stopped vlogging, what being a new Dad is like and how he once handled a situation with an aggressive student. Thanks to this week’s sponsors: Small Changes. Wholefoods, organic and eco-friendly household products, and fresh juice...2019-10-101h 34
EmmaDilemmaEpisode - Yoga questions, yoga love interests and Patrick Beach Workshops!Lenka and I connected at a four day Intensive Teacher training workshop hosted by Patrick and his partner Carling and their baby Harvey. We discuss Lenkas yoga experience as a teacher, finding confidence teaching, having feelings for your yoga teacher and some more. Hope you enjoy big love to Lenka and everyone I met at the workshop❤️2019-10-0822 min
Seeker + Sage91 | The Journey | Feat. Patrick Beach & Carling Harps 91 | The Journey | Feat. Patrick Beach & Carling HarpsTribe, I’m so excited to have these wonderful humans on my show today! Patrick and Carling recently made a move from LA to Seattle, back home where they first started their journey. It was such a pleasure having them stop by. We talk about baby Harvey, from teaching yoga and traveling. Carling as a trained doula was always in the birthing world. She shares her current book workings and They also talk about their new studio, Commune, in Seattle. Both of th...2019-10-0300 minLife in CommuneWorking with ExpectationsFinding ways to limit your expectations while still having excitement for what is to come can be a complicated path to walk. In this episode Patrick and Carling chat about there own process wrangling their expectations while staying open to joy on and off the mat! For workshops and training info visit :: www.patrickbeach.comMusic by www.purple-planet.com 2019-09-1245 minLife in CommuneIs it good or does it work?We all work everyday towards our jobs, passions, relationships, hobbies, and interests in order to make our lives better, but we often forget to look at if these efforts are actually working for us in the way we want them to. In this episode Patrick and Carling explore the relationship between being good and having your talents work for you.for workshops and trainings visit :: www.patrickbeach.commusic by www.purple-planet.com 2019-09-0538 minLife in CommuneThree Tips for InversionsInspired by our recent Awakening Inversions training at Commune Yoga over the last weekend we chat about three tips to help you find balance in any inversion. We discuss the importance of learning what your mental challenges are as you go upside down, finding time to get comfortable, and embracing your foundations. Join us for our next inversion training in London this October! for info visit www.patrickbeach.com music by www.purple-planet.com 2019-08-2128 minLife in CommuneNumbing or Nurturing?When Carling gave birth to Harvey we spent a good amount of time in the hospital, which led to us discussing when are our experiences nurturing growth versus when are we becoming numb to get through the moment. In the yoga practice we all strive to be as present as possible and not wish moments of our life away, but in reality that is only a goal at which we can strive for. Life comes in waves, some of them you will wish would never end and others that you wish would never start. Either way you s...2019-08-1526 minLife in CommuneDoes Alignment Matter?In this episode we discuss what exactly "Alignment Yoga" is and how we might define the differences between "Good" and "Bad" alignment. With the rise in popularity of group yoga asana classes, the need for standard cueing and aesthetics may have led us to believe that there are right and wrong ways to practice so we wonder who exactly gets to decide many lineages gilded alignment rules, and if we really can apply them as students and teachers.workshops and trainings www.patrickbeach.commusic by www.purple-planet.com2019-08-1239 minLife in CommuneCan you teach it if you can't do it?After a week off of podcasting to welcome the newest member of the family into the world, Patrick and Carling are back chatting about the age old question, can you teach it if you can't do it?They discuss how embodiment, rather than performance, is the attribute that can help a teacher trans,mute their concepts with integrity & passion. How the same concept can be taught more diversely when we come from a place of personal experience, no matter what level it is. For all teacher training and workshops visit www.patrickbeach.com mu...2019-07-2531 minLife in CommuneYoga Through Pregnancy - Carling's JourneyHow do we mix pregnancy and the yoga practice? Well, hopefully with experience, intuition, and grace. But the journey isn't always a smooth one and in this episode Patrick sits down with Carling to discuss her transitions, modifications, and experience through the Yoga asana practice during this pregnancy. Workshops and trainings: www.patrickbeach.commusic by www.purple-planet.com2019-07-1149 minLife in CommuneHow to Teach Beginners | Yoga Teacher TipsWe've all been there. New, a bit nervous, and not quite sure how to start. but as teachers, it can be all to easy to forget about the sensations of being a new student. Join Patrick and Carling for a conversation about why teaching beginners is deeply important to your skills as a teacher, and to their experience being welcomed into a practice we care so much about.5 tips coming your way to help you craft better classes, welcome students with more joy, and open the practice up with authenticity and depth. for all teacher...2019-07-0839 minLife in CommuneIndependence DayIn honor of July 4th we're throwing it way back to 1996 with a very special guest CJ Yeagley to watch the long-standing classic movie Independence Day. Spoilers abound and no yoga tips in sight, tune in to have a laugh with us in this pop culture focused episode as we invade a world run by Will Smith, Jeff Goldbloom, and Bill Pullman as they try and save the world from alien anarchy!Watch the movie along with us on Hulu.commusic by www.purple-planet.com2019-07-041h 10Life in CommuneIs procrastination killing your good vibes?We all procrastinate. It is one of the most impossible things to avoid, sometimes we all need that sense of urgency to kick in so we can transform into our best selves, but other times it can lead to stress and negativity. Carling and Patrick posit the effectiveness of their unique procrastination tactics, and wonder if there may be some upside to deadlines and urgency. With the baby-countdown in full effect, they admit it might have actually be easier to get ready mentally and spiritually, than it has been physically.For in person classes and w...2019-07-0138 minLife in CommuneThe Perks of Doing Nothing?!The illusive art of doing nothing. In a world of stimulation and perpetual busy, should we really be seeking out idle time? Patrick and Carling discuss how the impetus for this conversation came from a Tyler the Creator song, how maybe we were all actually a bit more mindful back when we were teenagers, and wonder if its possible to truly give ourselves permission to do nothing?for workshops and teacher trainings: www.patrickbeach.commusic by www.purple-planet.com2019-06-2752 minLife in CommuneYoga That WorksNavigating the big world of yoga is no joke these days. There are more styles, studios, and teachers than ever before. This is amazing (!) but can also become very confusing when trying to find what will work best for you. Patrick and Carling chat about their own experience in various forms of yoga and get into what has helped them become long term practitioners. for workshops and teacher trainings, visit www.patrickbeach.commusic by www.purple-planet.com2019-06-2443 minLife in CommuneGame of Thrones: Do Emotions or Logic Rule the Realm?As long time fans of Game of Thrones, Patrick and Carling take time to talk about the show, the perspectives it brings up, and wonder whether emotion or logic are the keys to the kingdom both on and off the screen. Sure, it's pop culture, but all the very best creations offer us moral quandaries and divisive narratives - which ones we identify with is it what its all about. SPOILER ALERT! If you haven't watched GOT, then this probably isn't the episode for you. If you don't like GOT, then this probably isn't the episode for y...2019-06-201h 17Life in CommuneYou Can't Do It All, and That's Ok!In this episode we discuss the pervasive messaging that we should be able to "do it all" and how that affects our notions of control, worthiness, and living in the moment. What does it actually mean to "do it all" and why do we think we can, or should be able to anyways?Patrick reflects of the difficulties of feeling out of control even in simple unexpected daily situations and Carling wonders if shes actually following her own advice or if she has succumb to the modern woman's expectations of "having it all" while setting expectations for...2019-06-1748 minLife in CommuneYoga Teacher Tips - Getting Hired!Getting your first job as a new yoga teacher can be tough. In this episode we walk through 5 strategies to follow that will help you land a job and find a home in the local yoga community where you live. To join us for workshops, classes or teacher training programs visit www.patrickbeach.commusic by www.purple-planet.com2019-06-1337 minLife in CommuneLong Distrance RelationshipsIn the first episode where we openly talk about our relationship the discussion moves towards how we manage the time spent apart during the stints of the year when Patrick is traveling.This episode centers around how we use the time to grow as individuals, keys to staying connected, becoming two individuals coming together to make each other's life better, and managing expectations so you don't end up wishing your life away.To join us for trainings or workshops visit www.patrickbeach.com music by :: www.purple-plannet.com2019-06-0655 minLife in CommuneLife in CommuneWelcome to our new podcast, Life in Commune! We are beyond excited to be back sharing with all of you. In this first episode we set the scene for what is to come then give you an update on all we have been up to including moving back to Seattle, opening a yoga studio, running teacher trainings, and the biggest of all getting ready to have our baby girl very soon!On this podcast you can expect open conversations around the yoga practice, teaching yoga, health, family, love, and relationships. We hope you can join in on...2019-06-0336 min
That Stagey BlogVlog 18 - AudioVlog 18- Ft. Kerry Ellis. Ricardo Afonso. Sabrina Aloueche. Noel Sullivan. Debbie Kurup. Patrick Sullivan. Georgia Carling. Ben Purkiss. Calum Robshaw. Ian Stroughair a.k.a Velma Celli. Oscar Conlon-Morrey.
Boom Bang-a-Bang at Above the Stag. Sonder at The Cats Back Wandsworth Arts Fringe. Death of a Salesman at the Young Vic Theatre. Cleopatra the Musical. The Best of Rock Musicals. West End Calling. The Other Palace.2019-05-1424 min
The Radically Well PodcastEpisode 108| Radically Loved Yogis Patrick Beach + Carling Harps"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial. Go to thrivemarket.com/loved Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman. And now they’re offering an extra 25% off their first purchase! Go to http://thrivemarket.com/loved Patrick Beach and Carling Harps are world-renowned yoga teachers. They travel the world teaching yoga teacher trainings, retreats, and workshops. They are some of the most inspiring teachers in the industry and I’m so excited to have had the opportunity to have them in my home and talk...2017-09-1859 minThe Radically Well PodcastEpisode 108| Radically Loved Yogis Patrick Beach + Carling Harps"Get $60 of FREE organic groceries + free shipping" - Also includes free 30 day trial. Go to thrivemarket.com/loved Keep in mind that Thrive Market’s prices are already 25- 50% below retail because they cut out the middleman. And now they’re offering an extra 25% off their first purchase! Go to http://thrivemarket.com/loved Patrick Beach and Carling Harps are world-renowned yoga teachers. They travel the world teaching yoga teacher trainings, retreats, and workshops. They are some of the most inspiring teachers in the industry and I’m so excited to have had the opportunity to have them in my home and talk...2017-09-1859 min
Running On OmPatrick Beach on the Connecting Power of Yoga and Social MediaIn this episode, Patrick recounts his first-ever yoga class and how he fell in love with handstands. He discusses the teachers that inspire him and why he became a yoga teacher. Patrick explains what is behind his unique teaching style. He reflects on how his Instagram account with over 182,000 followers has changed his life and connected him with a global community. Patrick reveals what he is working on in his own yoga practice, on and off the mat. He tells the story of how Carling and him met. Lastly, Patrick gives his perspective on the future of yoga in the...2014-09-0141 min