Shows
Jack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | FaithHow to Fix the Home Run Derby; Why the Brewers Will Win the NL Central Again with Patrick LyonsBaseball writer, BBWAA member and host of The Rockies Insider, Patrick Lyons, visits the Jack Vita Show to discuss the first half of the MLB season, the MLB All-Star Game and the Home Run Derby, while looking ahead to the second half of the season.
Jack wants to repair and remake the Home Run Derby. Is there a way we could get more star power in the Derby in the future? He and Patrick discuss the All-Star Game's epic "Swing-Off".
Jack also asks why home run totals are up league-wide this se...2025-07-211h 03
The Frustrated CEOGrowing Up Your Business, Part 2 – The Strategic Power of Pausing | Ep. 94Episode 94: Growing Up Your Business, Part 2 – The Strategic Power of PausingIn Part 2 of our Growing Up Your Business series, Patrick and Patsy dive into a bold but often overlooked strategy for growth: pausing on purpose.While the instinct to “push forward at all costs” feels natural in fast-moving companies, it can backfire when your foundation—leadership, structure, clarity, and process—isn’t ready to support scale. This episode reframes the decision to pause growth not as failure, but as a strategic, courageous move that sets the stage for lasting succ...2025-07-1153 min
The Frustrated CEOGrowing Your Business VS. Growing UP Your Business | The Frustrated CEO Ep. #93🎧 Episode 93 – Why Growing Your Business Isn’t the Same as Growing It Up🚨 Are you scaling your business… but still stuck in frustration, poor accountability, or reactive leadership? You might be chasing growth before your organization is truly ready.In this eye-opening episode of The Frustrated CEO Podcast, hosts Patrick Lyons and Patsy Feeman reveal why growing up your business—not just growing it—is the key to long-term success.They kick off a powerful new series focused on organizational maturity, helping CEOs and senior leade...2025-06-1742 min
The Frustrated CEO21 Trends That Will Impact Your Business in 2025 | Ep. 92Q3 2025 INDUSTRY TRENDS GUIDE HERE: http://www.thelyonsgroupconsulting.com/trends⬆️In Episode 92 of The Frustrated CEO, we cut through the noise to help you spot the business trends that actually matter. Learn a simple framework to focus your attention, engage your team, and lead with confidence—plus, get our free guide: 2025 Q3 Trends & Strategies for Family-Run Businesses. Don’t chase trends—use them strategically.----🔔 Don’t forget to like, subscribe, and hit the notification bell to stay up to date with all the latest episodes of the Frustrated CEO Podcast! ----Follow us on Instagram...2025-06-0336 min
The Frustrated CEODavid Nilssen | The New War For Talent: Why Your Hiring Strategy Is Already Outdated | Ep. #91Episode 91 – The New War for Talent with David Nelson, CEO of Doxa TalentIn today’s episode of The Frustrated CEO Podcast, we’re diving into one of the most critical and ongoing challenges for leaders: the war for talent — and how to win it by building future-proof teams.We’re joined by David Nelson, CEO and co-founder of Doxa Talent, a company that's transforming the way organizations scale by building high-performing, globally distributed, values-aligned teams.With over two decades of entrepreneurial success, including founding Guidant Financial, David brings deep insight into the future of...2025-05-2053 min
Discovering Nutrition with CronometerEpisode 36: The Data-Driven Pursuit of Fulfillment with Patrick LyonsIn this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainable health through data, discipline, and self-awareness. Patrick shares how tracking over a decade of nutrition helped him launch a coaching business, why walking is his secret productivity hack, and how seeking discomfort has transformed his mindset, habits, and happiness.
Key Notes:
Relatability in Coaching: Why clients tend to mirror their coach’s lifestyle, and why that matters
Tracking for Freedom: How logging daily for 10+ years shaped Patrick’s nutrition p...2025-05-051h 28Discovering Nutrition with CronometerEpisode 36: The Data-Driven Pursuit of Fulfillment with Patrick LyonsIn this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainable health through data, discipline, and self-awareness. Patrick shares how tracking over a decade of nutrition helped him launch a coaching business, why walking is his secret productivity hack, and how seeking discomfort has transformed his mindset, habits, and happiness.
Key Notes:
Relatability in Coaching: Why clients tend to mirror their coach’s lifestyle, and why that matters
Tracking for Freedom: How logging daily for 10+ years shaped Patrick’s nutrition p...2025-05-051h 28
The Frustrated CEOThe Battaglia Family | Built on Family, Fueled by Vision: The SSNA Story | Ep. #90In this episode of The Frustrated CEO Podcast, we sit down with Joe Battaglia Sr. and his sons, Joey and Nick, the powerhouse family behind Senior Services of North America (SSNA). From a single postcard that sparked an idea to becoming a national leader in the Medicare insurance space, the Battaglias share their journey of building a business rooted in family values, driven by relentless vision, and powered by innovation. Hear how they navigate growth, technology, and the complexities of working with loved ones—while keeping their mission at the center of it all.Join us in th...2025-04-0151 min
The Frustrated CEOChris Hamilton | Rethinking Employee Healthcare | Episode 89Health insurance costs are rising, and most CEOs feel trapped in a system that seems impossible to control. But what if there was a way to cut costs, improve employee benefits, and take back control?In Part 2 of our conversation with Chris Hamilton, partner at Hotchkiss Insurance, we dive into practical strategies that business owners can use to build a high-performance, cost-saving health plan—without sacrificing quality care.🔹 How CEOs can stop overpaying for healthcare🔹 The truth about insurance pricing and quality🔹 Smart strategies for self-funded and partially self-funded plans🔹 How to use health cap...2025-03-1849 min
Rocky Mountain Rooftop: A Colorado Rockies podcast.Affected by Altitude Episode 154: Spring Training Vibes (feat. Patrick Lyons)This week, Skyler and Evan are joined by Patrick Lyons of Rockies Insider and Just Baseball to discuss the vibes at spring training. Patrick had boots on the ground in Arizona to kick off camp and we've got plenty to ask him! We also discuss roster moves (both potential and actual), who we should think about being worried about, and wrap things up with expectations and projections for Kyle Farmer and Sam Hilliard! Learn more about your ad choices. Visit megaphone.fm/adchoices2025-03-031h 26
Bucco BantrEpisode 106 - Colorado Rockies Preview ft. Patrick LyonsTo finish off the NL West team previews, we are joined by Patrick Lyons of the Rockies Insider Podcast and Just Baseball Media to breakdown the 2025 Rockies and make some predictions for the upcoming season. You can find Patrick on Twitter (X): @PatrickDLyonsFollow us on Instagram: @buccobantrFollow us on Twitter (X): @buccobantrFollow us on TikTok: @buccobantrFollow us on Blue Sky: @buccobantr.bsky.socialSubscribe to our YouTube: @buccobantrCheck out Just Baseball here: https://www.justbaseball.com/Email us your questions...2025-03-0228 min
Badass Leaders Podcast: Brave Hearts, Brave Conversations, Badass LeadersPatrick Lyons: It's Personal, AND it's Business! Navigating Family BusinessesHost Angela Gill Nelms as she sits down with Patrick Lyons, a seasoned expert in family business coaching. Patrick shares his insights on fostering communication, overcoming challenges, and scaling family-run organizations. He also discusses his podcast, the Frustrated CEO, where he interviews top leaders about their challenges and best practices. Learn more about Patrick at: Patrick’s LinkedIn: https://www.linkedin.com/in/pflyons/ The Lyons Group LinkedIn: https://www.linkedin.com/company/the-lyons-group-consulting/ Website: https://thelyonsgroupconsulting.com About Angela: Angela Gill Nelms is a trailblazer in the creation of exceptional co...2025-02-051h 08
After the DelugePatrick Lyons on Jackson Browne's "These Days" and "The Pretender"Today it's a short one about a couple of quintessential Jackson Browne songs. My guest is Patrick Lyons and the impetus for this episode is these two recent articles about the songs "These Days" and "The Pretender." Patrick wrote the latter, and both articles are great.The Song That Connects Jackson Browne, Nico and Margot Tenenbaum, by Bob Mehr (NYT)https://www.nytimes.com/2024/09/12/arts/music/jackson-browne-these-days-nico.html"The Pretender," by Patrick Lyons (Inbox-Infinity)https://www.inbox-infinity.com/the-all-timers-6-jackson-brownes-the-pretender/--x.com/routinelayup2024-09-2031 minJack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | Faith2024 NL West Preview: Win Totals for Dodgers, Giants, Rockies, Diamondbacks, Padres (Feat. Patrick Lyons and Jesse Friedman)The National League West has already begun play! The Jack Vita Show is back with its second installment in our MLB Preview Series. This time, Jack welcomes Arizona Diamondbacks beat reporter for PHNX Jesse Friedman AND Denver-based Just Baseball reporter Patrick Lyons, as we preview the National League West division!
The crew kicks things off by putting the Colorado Rockies under the microscope. Patrick has covered the Rockies for many years. Colorado posted its first 100-loss season in franchise history last year, dropping 103 games and finishing in the basement of the NL West. What should...2024-03-221h 31
FUDGECASTJamaican Bane (w/ John Patrick Coan & Brett Lyons)On today's episode we explore the question - "What one rule would you add to a sport to make it better?"Want to jump to the action? Improv begins at [13:00]Looking for more content?Support the pod! Join our Patreon for weekly bonus episodes and TONS of exclusive premium contentJoin the Discord communityDive into our discord channel to connect with fellow fans, discuss your favorite episodes, and meet the hosts of the show!Performers:Hosts: Dan White, Tim Lyons, & Damian AnayaGue...2024-03-121h 04
Rocky Mountain Rooftop: A Colorado Rockies podcast.Affected by Altitude Episode 101: Real "Transparency" from Spring Training (Feat. Patrick Lyons)This week, Skyler and Evan are joined by friend of the show Patrick Lyons now that spring training 2024 for the Colorado Rockies is officially underway! The first handful of spring games are in the books and the youth movement is showing out. Who have we been impressed by and who are we focused on so far? Meanwhile, we have a darn-near 30-minute conversation about pants. That’s the kind of transparency you’re only going to get from Nike and Major League Baseball’s partnership! We round things out with Patrick discussing the vibes at spring training this year in Ari...2024-02-261h 21
More Than BeforePatrick Lyons: Redefining Identity and Finding PurposePatrick Lyons shares his personal journey of growth and transformation, from hiding his struggles to embracing vulnerability and authenticity. He discusses the importance of unpacking emotional baggage and being fully known in relationships. Patrick also talks about the process of redefining his identity and finding purpose beyond external achievements. He shares his experience with organized religion and how he shifted from exclusion to inclusion. Overall, Patrick's story highlights the power of self-reflection, personal growth, and the pursuit of genuine connection. In this conversation, Nathan Cook and Patrick Veroneau discuss the importance of understanding one's identity and using their unique...2024-01-1657 min
WellnessForHouEp9: Patrick Lyons of the Lyon Shred & the Online Fitness Coach Academy on Transforming from Uncomfortably Skinny to Confidently FitIn this episode, Haley joins to co-host chat with Patrick Lyons - by day a Product Manager at Microsoft and by night the Founder of the Lyon Shred Fitness and the Online Fitness Coach Academy (OFCA). We kick off highlighting our favorite moments of the August 2023 Hawaii Fitness Retreat that Patrick hosted! Then we go back in time to when Patrick’s fitness journey began and how the start was inspired by Batman. Patrick was on a mission to transform himself from uncomfortably skinny to confidently fit. As he shared his fitness journey on social media including YouTube - hi...2023-11-2855 min
Rocky Mountain Rooftop: A Colorado Rockies podcast.Affected by Altitude Episode 88: AFFCTD BY ALTTD (feat. Patrick Lyons of DNVR)This week, Skyler is joined by Patrick Lyons of DNVR Rockies to talk all about the Rockies' offseason moves thus far. The team made an early move to boost their starting pitching by acquiring Cal Quantrill from the Cleveland Guardians. They also made several additions to the 40-man roster prior to the Rule-5 Draft while picking up reliever Jalen Beeks from Tampa Bay. They also discuss Patrick's Rookie of the Year voting ballot and Nolan Jones' 4th place finish before closing the episode with some transactional hopes for the team this offseason. Learn more about...2023-11-201h 00
Inside The InspiredHow To Build Better Habits with Patrick Lyons, Fitness Coach, Habits Specialist, & ResearcherPatrick Lyons is a highly accomplished entrepreneur, actor, and fitness coach. With a focus on success defined by happiness, fulfillment, and health, Patrick has dedicated himself to practicing and researching habits that lead to a successful life. He is the author of a forthcoming book on the science behind habits and their impact on overall well-being.
In this episode, Patrick shares his mission of success, defined by happiness, fulfillment, and health. He discusses how he came to this holistic approach to his lifestyle and the importance of words in conveying thoughts and ideas. Patrick emphasizes...2023-10-2144 min
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.E307: How to host a successful fitness retreat w/ Patrick LyonsIn this episode, CJ chats with Patrick Lyons, a longtime friend and returning guest.
They discuss Patrick's recent retreat in Hawaii, exploring the inspiration behind hosting the retreat and the steps he took to make it happen.
The conversation highlights the importance of intentionality, building habits & setting priorities to achieve one's ideal life, and dedicating time to thinking bigger and exploring one's imagination to enhance the journey that is life.
Key Topics
[00:00:00] Intentionality and priorities.
[00:04:30] Traveling and creating lifelong memories.
[00:07:01] Oahu as a retreat location....2023-09-211h 11
Rocky Mountain Rooftop: A Colorado Rockies podcast.Every Rockie Ever: John Vander Wal & Brian Fuentes (feat. Patrick Lyons of DNVR)Every Rockie Ever is a brand new show under the Rocky Mountain Rooftop banner where brothers Skyler and Dustin Timmins sit down and talk about every player to suit up for the Colorado Rockies to share memories and the legacy of their careers.Best known for their late-game situational performances, John Vander Wal and Brian Fuentes represent two Rockies that you could always depend on in a key moment. This week, Skyler and Dustin are joined by Patrick Lyons of DNVR Rockies to recap their careers and what made them so near and dear to his heart. Pa...2023-08-031h 03
Run Into The Ground101. More Adventurous feat. Patrick LyonsJoin our PATREON for bonus episodes.
This week we have writer for Pitchfork, Billboard, Stereogum and lots more Patrick Lyons on to talk about the Rilo Kiley record More Adventurous. We also talk about: anthems for a seventeen year old girl, Queens (borough), Anacortes, Steve Brooks, the pitchfork review process, Ontological Mysterium by Horrendous, Turnstile (again), music on the beach, emo revival, getting all the details wrong, hyperpop, 100 gecs , letting it spray, disappointing follow-ups, the latter Modest Mouse catalog, bidding on Elliott Smith’s car, the unibomber’s backpack, Don’s Plum, we also talk a lot about R...2023-08-011h 47
The Real FI Podcast - Real Estate Investing to FICreate a Wealth-Building Conveyor Belt w/ Timothy LyonsIn this episode of the podcast, we meet Timothy Lyons, a dedicated firefighter with 18 years of service in New York City. Despite growing up with a scarcity mindset, Tim pursued a career in nursing alongside his firefighting duties. However, he soon realized that trading time for money wasn't fulfilling his goals of spending more time with his family. Tim ventured into real estate with limited funds and successfully completed his first deal, a three-unit property in New Haven, CT. By refinancing the mortgage and generating impressive cash flow, Tim found the proof of concept he needed to establish Cityside...2023-05-231h 16
Know Your PowerYou Make Time For The Things You WANT To Make Time For With Patrick Lyons"The potential for impact is limitless"The inspiring Patrick Lyons who wears many hats like being an online coach, product manager at Microsoft, UT grad, aspiring actor, he is currently writing a book and SO MUCH MORE, is joining us on today's episode! He shares his journey of becoming an online fitness coach, growing up with body dysmorphia as a young age, his daily routine, the importance of making your goals a priority and so much more! CONNECT WITH PATRICKASK US A QUESTION...2023-03-081h 13
FUDGECASTWin Up-Buttler (w/ John Patrick Coan and Mike Brunlieb)Improv is Dead favorites JPC (Hey Riddle Riddle, Billbuds) and Mike Brunlieb (Southside, Joe Pera Talks with You) join Dan and Tim to chat fire fighting, red light cameras, and getting away with murder.Improv begins ~22:45Performers:John Patrick Coan (@JPsoFLY)Mike Brunlieb (Mike Brunlieb)Tim Lyons (@TimLyons)Dan White (@atdanwhite)PlugsHey Riddle Riddle PodcastBillbuds PodcastVirtual Spitballin'Tim's Twitch ChannelSupport the pod! If you like the pod, please help u...2022-12-201h 03
WSOU Alumni PodcastSeason 2 Episode 2- Patrick LyonsPromotions director Kristin Acheson sits down with WSOU alumni Patrick Lyons. They discuss how his time at WSOU affected his time at Seton Hall and how what he learned from the station has helped him as a business consultant. They also talked about concert stories and what it means to be promotions director at WSOU, giving the listener an inside look at what goes on behind the scenes. Patrick also tells why he chose Seton Hall and how WSOU played a big hand in his decision to commit to SHU. 2022-12-0914 min
PHNX Arizona Diamondbacks PodcastRecapping the NL West with special guest Patrick LyonsJesse and Patrick Lyons from DNVR Rockies look back on their preseason predictions for the NL West. They also preview the World Series between the Philadelphia Phillies and Houston Astros and compare the teams across four categories: offense, defense, starting pitching and relief pitching. Finally, Patrick shares some thoughts on the Colorado Rockies' long-term future.BUY D-BACKS TICKETS HERE: https://gametime.hnyj8s.net/c/3442941/1410622/10874 SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsports DraftKings: Download the DraftKings Sportsbook app now (https://bit.ly/3Jl...2022-10-2853 minPHNX Arizona Diamondbacks PodcastRecapping the NL West with special guest Patrick LyonsJesse and Patrick Lyons from DNVR Rockies look back on their preseason predictions for the NL West. They also preview the World Series between the Philadelphia Phillies and Houston Astros and compare the teams across four categories: offense, defense, starting pitching and relief pitching. Finally, Patrick shares some thoughts on the Colorado Rockies' long-term future.BUY D-BACKS TICKETS HERE: https://gametime.hnyj8s.net/c/3442941/1410622/10874 SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsports DraftKings: Download the DraftKings Sportsbook app now (https://bit.ly/3Jl...2022-10-2855 min
FUDGECASTHulking Out (w/ John Patrick Coan)It's a special BONUS episode with John Patrick Coan! JPC is a co-host of the popular Hey Riddle Riddle podcast and the new Billbuds podcast.We're releasing this episode from behind the paywall to give you a taste of the Improv is Dead Patreon! Head on over to www.patreon.com/improvisdead and become a certified Improv Pervert. For $5 a month you'll receive weekly bonus episodes like this one, extended versions of our main feed episodes, and access to our discord!Performers:JPC (@JPsoFLY)Tim Lyons (@TimLyons)Dan White...2022-08-2313 min
Confidently AnxiousPatrick Lyons with Fitness Coaching, How Habits Enable a Successful Life, and Building Others Up Through Friendliness and TruthPatrick Lyons is a fitness influencer, bodybuilder, and coach who runs a fully customized workout program and meal plan called The Lyron Shred. He also created the Online Fitness Coach Academy where fitness coaches can acquire certification spanning across thousands of studies across the current scientific literature. Furthermore, Patrick pursues several different interests such as acting, competing on American Ninja Warrior Season 10, and writing a book about how habits help you achieve a successful life of happiness, fulfillment and health while helping others. This is all just scratching the surface as Patrick leads a life of adventure and friendliness...2022-07-291h 56
Blake Street BanterRoad to Blake St….#14 - Patrick Lyons of DNVR, Juarez and Carreras, BRod vs B-RodIt was another week with multiple player of the week awards and tons of wins down on the farm. Joining us to talk about about those wins and the farm on this special edition of Road to Blake Street -- Banter is Patrick Lyons of DNVR. Patrick offers his insider insight as we go through our affiliate by affiliate rundown with some big questions facing players at every level.
Check out the Newsletter here! https://www.getrevue.co/profile/blakestreetbanter/issues/road-to-blake-st-newsletter-week-7-1182274 2022-05-2451 minThe Frustrated CEO27 - Don’t Let the Door Hit You on the Way OutWhen’s the last time you seriously thought about your exit from your business? Not in fantasy, but in a real, intentional, and planful way that sets your target, plots your course, and puts the power back in your hands to leave on your own terms? You know you need to give this more time and energy, more of the attention it deserves.So grab a pen, a cheap notebook, and your favorite adult beverage for a lively conversation with Terry Lyons, Managing Partner of Lyons & Associates, who shares a four-step plan any CEO can follow to ex...2022-04-261h 20The Frustrated CEO26 - The Impact of Strategic Alignment on Organizational Trust and CultureStrategic Alignment is foundational to executing a business strategy, but what impact, if any, does strategic alignment have on organization-wide trust? Or company culture? Join Leb, Patsy and Patrick for an in-depth interview with Shift Interactive/Anthologic’s President of Technology, Justyn Miller, on the impact of strategic alignment on organizational trust and culture.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2022-04-121h 30
Nostalgia GogglesStarCraft (featuring Patrick from the Retro Spectives Podcast)Additional host required. Special thanks to Patrick from the Retro Spectives Podcast! Retro Spectives Podcast @retpodcast on twitter 🎮 StarCraft ⭐️ Rate and Review Nostalgia Goggles on Apple Podcasts (or just tell a friend!) 💰 Support Nostalgia Goggles on Patreon to get the After Show and more! 🗣 @NoGogShow | @lyonsinbeta | @georgeinbeta 👀 Lyons on Twitch Nostalgia Goggles has the Contact form, Game list and more! Album art by Michael Edwards Theme song The World is Saved by Danny Wiessner Support Nostalgia Goggles2022-03-151h 38
Locked On Rockies - Daily Podcast On The Colorado RockiesIs the lockout really millionaires vs billionaires? Part 3 with DNVR Rockies Patrick LyonsIn the final part of this crossover special, Patrick Lyons of DNVR Rockies and host of Locked On Rockies take a look at the shortstop situation in Colorado and discuss the mindset of millionaires vs billionaires when it comes to the lockout. Follow the show on Twitter @LORockies and the host Paul Holden @PaulHolden33. Subscribe to our YouTube channel as well! Patrick Lyons can be found here and DNVR Rockies hereSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy...2021-12-0919 minLocked On Rockies - Daily Podcast On The Colorado RockiesTrevor Story or Kris Bryant? Part 2 with DNVR Rockies's Patrick LyonsPart two of the look into the Rockies off season, as Patrick Lyons puts Paul Holden on the hot seat, who would you sign, Trevor Story or Kris Bryant? Paul Holden, our host joined Patrick Lyons (@patrickdlyons) of the DNVR Rockies Podcast to talk about the Rockies current approach to the offseason and the future direction of the team. Follow the show on Twitter @LORockies and the host Paul Holden @PaulHolden33. Don't forget to subscribe to the Youtube channel too!Support Us By Supporting Our Sponsors!2021-12-0827 minThe Frustrated CEO18 - Interview with Matt TiptonPeople matter. So does your business. Align your HR compliance, policies and people strategy with your business strategy at each stage of your business’s growth to ensure your business is sustainable and you have the right team in place to support that growth.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-12-071h 05
Rox Pile Rockies ReportHall of Fame discussion, positives of the 2021 season, and player connections with Patrick Lyons of DNVR RockiesOne of our great friends in the business, Patrick Lyons of DNVR Rockies, joins Kevin and Noah. We talk about some of the positives of the 2021 season for the Colorado Rockies, six new Hall of Fame inductees and some other Hall of Fame discussions, and some player connections, including one Colorado Rockie that is only two degrees of separation from one of the newest Hall of Famers, Minnie Miñoso.
As always, you can check us out on Twitter @RoxPileFS, the site at roxpile.com but you can check out some of Patrick's work at DNVR at t...2021-12-0738 minThe Frustrated CEO17 - Interview with Stepfone MontgomeryEngaging and energetic CEO Stepfone Montgomery joins The Frustrated CEO podcast to share wisdom and insights gleaned first from his decades-long career in transportation, then through the launch of his startup technology company, BZConnects. Join us for an entertaining conversation with a man who marries New York Swagger with California Cool.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-11-061h 07The Frustrated CEO16 - Fixing Bad Company Culture (Part 3)In our recent LinkedIn survey, 60% of CEO respondents said the most pressing issue keeping them awake at night is fixing dysfunctional culture. Episode 16 is the final episode in our 3-part series on fixing dysfunctional culture covering 2 more major functions within your business impacting - and impacted by - your culture, including how you can influence and leverage them to intentionally create a high-performance culture.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-10-2653 minThe Frustrated CEO15 - Fixing Bad Company Culture (Part 2)In our recent LinkedIn survey, 60% of CEO respondents said the most pressing issue keeping them awake at night is fixing dysfunctional culture. Check out part 2 of our 3-part series on fixing dysfunctional culture where Patsy, Leb and Patrick cover 2 major functions of your business impacting your culture and how you can leverage them to intentionally create a high-performance culture.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-10-131h 02The Frustrated CEO14 - Fixing Bad Company Culture (Part 1)In our recent LinkedIn survey, 60% of CEO respondents said the most pressing issue keeping them awake at night is fixing dysfunctional culture. Since our goal is to help you sleep at night by solving those issues, Episode 14 kicks off a multi-episode series on just that: Fixing Dysfunctional Culture.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-09-2946 minThe Frustrated CEO13 - Interview with Teri Johnson and Doug Lacher, Partners at Fellner & KuhnWhat happens when 4 individual contributors are given the all-or-none-of-you option of purchasing an accounting firm with decades of history in a primarily male-dominated industry? Check out this episode of The Frustrated CEO to hear how, 10 years later, Teri Johnson and Doug Lacher have completely changed the culture at Fellner & Kuhn while learning to lead, losing 2 partners, strengthening their relationship, shifting to 100% virtual and growing a team of highly engage employees.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-09-141h 18The Frustrated CEO12 - INTERVIEW WITH MARC REIFENRATH OF SPINUTECHWhat CEO of a successful and growing company would risk upsetting the apple cart by merging with another firm, slowing sales and firing clients in the middle of a pandemic with 170 employees working virtually across the country?Meet CEO Marc Reifenrath whose courageous leadership guided Spinutech onto the Inc. 5000 list with a highly engaged team and turnover consistently around 25% of industry average. This one is not to be missed.CUE BILL WITHERS’ LOVELY DAY . . .Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-08-311h 21
Time for Teachership45. Safety is at the Core of Discourse with Dr. Cherie Bridges PatrickSafety is critical for healing the effects of trauma. This is at the center of the conversation between Dr. Cherie Bridges Patrick and I as we go over safety cues, racial trauma, the polyvagal theory, awareness of our body and more. Let me be clear that learning about all of this DOES have an important purpose for us as educators. By getting an understanding of safety and using safety cues, our students will be able to trust us and come to us for help when they need it. I know you will enjoy hearing Dr. Patrick's insight on this...2021-08-3129 minThe Frustrated CEO11- Tunnel Vision: Interview with Carmen Bianco and Loriann HoffmanAs CEO of New York City Transit, the busiest people-moving system in the world, Carmen Bianco led 50,000 employees with an annual budget above $10 billion dollars. At the helm during Superstorm Sandy, Carmen and his team brought mass transit back up in record time to assist New York in its recovery. And with the help of Loriann Hoffmann, Carmen transformed New York City transit‘s culture from top to bottom.Carmen and Loriann join Leb, Patsy and Patrick in this episode of The Frustrated CEO to share stories of struggle and triumph leading one of the most important tr...2021-08-181h 16The Frustrated CEO10 - Interview with Ben Pring, VP, Head of Thought Leadership & Managing Director - Center for the Future of WorkGrab a pad and pen and be ready to take notes on this one!Award-winning author and global business thought-leader Ben Pring joins the show to address the hottest issues keeping CEOs awake at night. Hear why you can’t afford to miss The Green Rush, how your business must adapt to embrace AI, the evolution of the CEO role and what you can do to stay current, why you won’t survive without embracing the “Snowflake” generation, and much more.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-08-031h 09The Frustrated CEO9 - Leadership Presence with Katherine JohnsonKatherine Johnson, Founder of The Leadership Presence Lab + True Self Presence Consulting, comes on the show to discuss your presence as a leader. As a CEO, your presence matters! It creates the filter through which everything you say and do is evaluated. Being grounded in your own authentic alignment allow you to have greater impact, communicate effectively to wider audiences and elevate performance. All this is directly translated into expanded influence, trust and credibility. Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-07-2053 minThe Frustrated CEO8 - Interview with Mark Williams of Brokers InternationalMark Williams, CEO of Brokers International and author of Lead, Don’t Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values, joins Patrick, Patsy and Leb for an engaging, in-depth interview about the challenges of leading in a pandemic, operating without a playbook, hearing the voice of the customer, improving diversity & inclusion, making mistakes, and a host of other challenges CEOs face every day.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-07-061h 11The Frustrated CEO7 - The Challenges of Simplified Strategic Planning in a Digital World In this episode we will be examining the frustrating challenges of leading your organization with on - point strategic planning in a world of constant change and executing effectively with a remote and digital workforce.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-06-2246 minThe Frustrated CEO6 - Was It Really A Bad HireToo often, new employees hired with high expectations struggle, fail and “flame out” within the first two years, almost always leading someone to suggest “that was a bad hire!”. But when it comes to fixing the root of new-hire turnover in your organization, hindsight isn’t always 20/20. As the CEO, when can you accept that it WAS a bad hire, and when should you demand a harder look in the organizational mirror? Tune in to this episode of The Frustrated CEO to find out!Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustra...2021-06-0940 minThe Frustrated CEO5 - The Cost of Poor or Uneven Strategy Execution....Can You Afford It?The return on your strategic planning effort is how successful and ongoing your strategy execution process is. If your process is poor or uneven it is costing you valuable results that matter.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-05-2642 minThe Frustrated CEO4 - H.O.T. CommunicationH.O.T. communication first showed up in the National Football League. In this episode of the Frustrated CEO, we will explore the benefits and challenges of implementing this easier said than done communication strategy. Simply stated, H = Honest; the truth and nothing but the truth. O = Open; open mind, open heart. Transparent = visible, nothing hidden.Website: Frustrated CEOSocial: LinkedIn instagram: @thefrustratedceopodcast tiktok: @thefrustratedceopodcast2021-05-1135 min
Hindsight is 2021Season FinaleA former guest and I look back at the season as a whole. We talk about the process of the podcast. We discuss our favorite moments. I will also talk about what is in store for season 2. All that and more on the season finale of Hindsight is 2021!2021-05-0500 minHindsight is 2021CliquesMy special guest and I talk about high school cliques. We discuss what it was like at our schools and how it effected our high school experience. We give our thoughts on questions like, can you change cliques? Are they a bad thing? Is there a culture around them? All that and more on this episode of Hindsight is 2021!2021-05-0500 minHindsight is 2021Professional AthletesMy special guest and I look back on how professional athletes effected our lives. We talk about what athletes inspired us and in what ways. We also give our thoughts about questions like, how much influence do professional athletes have? Did we want to be professional athletes? Do we romanticize athletes too much? All that and much more on this episode of Hindsight is 2021! 2021-05-0500 minHindsight is 2021AP ClassesMy special guest and I look back at our AP classes. We discuss the classes we took and the stigma around them. We also give our thoughts on questions like, are they worth it? How much harder are they than normal classes? How hard are the tests? All that and more on this episode of Hindsight is 2021!2021-05-0400 minHindsight is 2021School LunchesMy special guest and I look back at school lunches. We discuss how are schools lunches differ and how they are similar. We also talk about the cafeteria culture and how cliques were formed during lunch. All that and more in this episode of Hindsight is 2021!2021-05-0400 minThe Frustrated CEO2 - Thriving in ChaosIs it better in times of extreme chaos for your business to hunker down and focus on survival or might there be a better way?Check out this episode of the Frustrated CEO podcast to learn why some organizations suffer and die in periods of chaos while others come out better than ever. Hear what you can do when uncertainty overtakes your team with no end in sight so you emerge victoriously, and learn ways you can lead yourself and others through chaos to not only survive it, but find the opportunities in front of you to...2021-03-2938 minThe Frustrated CEO3 - Lead Yourself FirstLeading yourself first is important work that supports you to effectively and successfully lead others as you direct the organization. It costs you and your organization for you to be constantly “on-the-go.” There is immeasurable value in increasing your capacity to lead by example with clarity and focus … and it gives you vitality and well-being.In this episode we explore what it costs you and your organization to be in nonstop activity, the benefits to you and those you lead to lead yourself first and how to develop a set of practices for you to radiate your leader...2021-03-2932 minThe Frustrated CEO1 - Teabag LeadershipTea bag philosophy asserts that, as a leader, you will never know how strong a tea bag is until you put it in hot water. The heat of the water tests the strength of a tea bag and brings out its true flavor.The same is true for us! The strength of our character is tested and released when we find ourselves in "hot water", "pushed to limit", "with our backs against the wall" and "at the end of our rope." Pull out too quickly and brush aside the challenge and you the flavor is weak. Steep...2021-03-2625 min
The Modern ZPatrick Lyons: Becoming a Fitness Coach/InfluencerIt's 2021 and the fitness industry is undoubtedly booming. Becoming a fitness coach is what many enthusiasts aspire to these days, but what's like being a fitness coach and actually training people? Today, I'm joined by Patrick Lyons, who shares his experience with fitness, as well as starting his own brand 'The Lyon Shred' to train people and help them achieve their goals. Discussion points: Finding the balance between fitness, building a brand and social life Nutrition and cooking for university students Life as a fitness coach/influencerPrefer reading? Check out:The Modern Z...2021-03-1836 min
Junk Miles with Chip & JeffEpisode 42 - Patrick Berkery and David HobbsThrough the magic of cyberspace, Chip and Jeff welcome Philly drumming legend Patrick Berkery and multitalented musician David Hobbs. They discuss fist-fighting at a Belle and Sebastian show, favorite concert tees, the most you ever paid to see a band, Kenn Kweder, Tom Petty, epic opening acts, Black Crowes, Ben Lee, Faith No More, you can’t stump Pat Berkery, Al Alberts, Philly Orchestra, bands having fun onstage, R.E.M.’s best food songs, matching Rush t-shirts, Naughty by Nature, New Pornographers, Joe Moore pushing a Pumpkin, Descendents, best live shows ever seen, and so much more!2021-03-091h 54
The 23 Hours Podcast#27: Habits And Success Principles With Special Guest Patrick LyonsIn this week's episode, Patrick Lyons, founder, and creator of The Lyon Shred Program, joins the show to talk about his fitness journey and share insight on the power of daily habits. Patrick shares the proprietary frameworks that have led him to be one of the most productive and successful fitness influencers around. This episode is one of the most impactful and practical shows the podcast has produced, and we are so thankful to Patrick for sharing his time!
Follow him on Instagram: @patricklyons
Follow him on YouTube: @PatrickLyons
Be sure to...2021-02-221h 16
Audio AirstrikeEpisode 155: Down Goes Nate w/ Miguel Patrick LyonsEverett brings in Miguel Patrick Lyons to discuss the aftermath of the Thanksgiving, Black Friday, Best Christmas Songs, the hype surrounding the PS5 and Xbox Series, plus Nate Robinson's defeat. Hosted & Executive Produced By Everett Hall-McNeillVideo & Audio Production By: Everett Hall-McNeillOfficial Website: www.audioairstrike.comFacebook: www.facebook.com/audioairstrikeTwitter: www.twitter.com/audioairstrikeInstagram: www.instagram.com/audioairstrikeTumblr: www.audioairstrike.tumblr.comiTunes: podcasts.apple.com/us/podcast/audi…1180712962?mt=2Soundcloud: www.audioairstrike.com/audioairstrikeOfficial Website: www.audioairstrike.comInstagram: www.instagram.com/audioairstrikeFacebook: www.facebook.com/audioairstrikeTwitter: www.twitter.com/audioairstrikeTik-Tok: www.ti...2020-12-021h 05
Time for Teachership7. Leading Antiracist Schools with Accountable Shared Leadership with Dr. Cherie Bridges PatrickDr. Cherie Bridges Patrick is back in this conversational episode in which we talk about how to lead schools committed to antiracism. We talk about a lot in this episode, including: shared leadership structures, student voice, shifting mindsets, accountability, and self-care. Episode Links: Cherie can be found at: www.socialchangecoaching.com Get Your Episode Freebie & Other Resources On My Website: https://www.lindsaybethlyons.com/blog/practicing-shared-leadership-in-school 2020-11-2445 minTHRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.E72 The Power of Consistency with Patrick Lyons, YouTuber and EntrepreneurWhether it’s running around a library in a t-rex costume during finals or teaching you about fitness, Patrick Lyons does it all. In addition to growing a sizable following on YouTube, Patrick spends his days working as an engineer for Microsoft, all while also building up his own successful fitness company, The Lyon Shred. In this episode, we chat about how to start and grow your YouTube channel, the importance of setting long-term goals, the power of consistency, and so much more. See below for the full list of lessons/topics covered in this episode with Patrick Lyons.
...2020-11-191h 17Time for Teachership3. The Primacy of Discourse in Laboring for Racial Justice with Dr. Cherie Bridges PatrickRacism denial and discourse scholar, Dr. Cherie Bridges Patrick shares a wealth of knowledge about what is necessary as we labor for racial justice, including: the "primacy of discourse," 4 discourse capacities we can build up, principles of adaptive leadership, and critical self-reflective journaling. Resources mentioned in the show are linked below: Dr. Bridges Patrick's dissertation can be read here The Practice of Adaptive Leadership: Tools and Tactics for Changing Your Organization and the World by Heifetz, Grashow & Linsky My Grandmother's Hands by Resmaa Menakem Caste: The Origins of Our Discontents by Isabel Wilkerson How to Be an...2020-10-2758 min
Jake's Take with Jacob ElyacharEpisode #49: Fitness Entrepreneur Patrick Lyons Visits!It is a privilege to welcome fitness entrepreneur, content creator, and American Ninja Warrior alum Patrick Lyons to The Jake’s Take with Jacob Elyachar Podcast. Patrick Lyons began his fitness journey when he was 9-yers-old. Throughout his 13 years of fitness training, Patrick completed 15 workout programs. He also experimented with various fitness activities that ranged from bodybuilding and cardiovascular exercises to American Ninja Warrior obstacle training.Patrick had the opportunity to compete on American Ninja Warrior’s Dallas city qualifying course during the NBC competition series’ tenth anniversary. In addition to his Ninja activities, Patrick founded the On...2020-08-0344 min
SLĀ Foundation Presents The Power of Storytelling with Shane AdamsPatrick LyonsPatrick Lyons is a Mechanical Sourcing Engineer at Microsoft. He is an alum from the University of Texas at Austin where he majored in Mechanical Engineering. Patrick shares with Melissa his journey with fitness, how he founded his own personal training program, Lyon Shred Coaching, and his experiences training for American Ninja Warrior. Patrick lives in Seattle and works at Microsoft while continuing to expand his fitness programs.According to payscale.com, a mechanical engineer earns an average annual salary of $70,846.You can reach out to Patrick through his LinkedIn profile.Instagram...2020-07-2838 min
The Denver Sports PodcastMovie Week: There's no crying in baseball, with Patrick Lyons and Drew CreasmanIt’s movie week at DNVR so we are looking at some of the greatest sports movies of all time. You can vote for the best sports movie of all time by following us on twitter or visiting theDNVR.com and scrolling down to our Movie Week bracket. We will also be releasing several podcasts all week on this podcast feed so be sure to check back several times each day as we discuss some of the interesting matchups of the bracket tournament.In this episode, Drew Crasman and Patrick Lyons sit down to discuss A League of Th...2020-02-0631 minThe Denver Sports PodcastMovie Week: Patrick Lyons and Drew Creasman on For Love of the Game and Bull DurhamIt's movie week over at DNVR so we are looking at some of the greatest sports movies of all time. You can vote for the best sports movie of all time by following us on twitter or visiting theDNVR.com and scrolling down to our Movie Week bracket. We will also be releasing several podcasts all week on this podcast feed so be sure to check back several times each day as we discuss some of the interesting matchups of the bracket tournament.In this episode, Drew Craasman and Patrick Lyons comb through two Kevin Costner baseball...2020-02-0431 min
Passion In Progress with Javier MercedesPIP 073: Creating More Opportunities by Doing More w/ Fitness Coach, Ninja Warrior, and Tedx Speaker Patrick LyonsPatrick Lyons is a fitness content creator on YouTube and Instagram. He is an American Ninja Warrior, TEDx Speaker, Microsoft Engineer, and creator of the Lyon Shred Program. We dive deep into his fitness journey and how he has created more opportunities for himself by trying so many things. Patrick's IG: https://www.instagram.com/patricklyons/ My Premiere Pro Preset Pack: https://www.javiermercedes.com/products Passion In Progress Show Notes: https://www.javiermercedes.com/blog/071 Passion In Progress YouTube Channel: https://www.youtube.com/javiermercedes2019-10-231h 08
LYONS RADIO NETWORKSpiritual Intelligence, Patrick Hawley Spiritual, Intuitive CounselorPatrick is a Spiritual, Intuitive Counselor. He has been practicing professionally for over 10 years. Throughout his career, he has helped individuals from all walks of life lead a more balanced and productive existence. He uses his gift of “Spirit Soul Connection” in his sessions, to receive messages from Angels, Ascended Masters and Loved Ones.
Patrick first started his journey over thirty years ago on the island of Maui Hawaii. It is here that he met a Spiritual Teacher that explained to him what his life path and purpose would be. He learned about the power of shifting energy, healing of the soul a...2019-04-2756 min
LYONS RADIO NETWORKSpiritual Intelligence, Patrick Hawley Spiritual, Intuitive CounselorPatrick is a Spiritual, Intuitive Counselor. He has been practicing professionally for over 10 years. Throughout his career, he has helped individuals from all walks of life lead a more balanced and productive existence. He uses his gift of “Spirit Soul Connection” in his sessions, to receive messages from Angels, Ascended Masters and Loved Ones. Patrick first started his journey over thirty years ago on the island of Maui Hawaii. It is here that he met a Spiritual Teacher that explained to him what his life path and purpose would be. He learned about the power of shifting energy, healing of the soul a...2019-04-2756 min
Food For Thought With Billy & Jenny09-02-18 Patrick Lyons, Joe Pace & The BristolThe legendary Patrick Lyons, head of the Lyons Group and owner of Game On, Bleacher Bar and more calls in, we get a visit from Joe Pace from J.Pace and Rosario Restaurant, Bill Taylor from the Four Seasons calls in to discuss their restaurant, The Bristol2019-02-2542 min
Running Around Baltimore PodcastRAB Episode 3 - Johnny LyonsThis is episode 3 of the Running Around Baltimore podcast, which includes information on mid February 2019 races and an interview with BRRC president Johnny Lyons.2019-02-0457 min
Jay Bird WatchingExcerpt from the Jays Journal Podcast - Patrick MurphyCraig Borden had a chance to catch up with Patrick Murphy of the Dunedin Blue Jays. Here is the excerpt from the latest edition of the Jays Journal Podcast.Full Episode Link --> http://www.blogtalkradio.com/jaysjournal/2018/04/23/jays-journal-podcast--april-23-the-value-of-april-perspectives--- Send in a voice message: https://anchor.fm/birdwatchinggc/messageSupport the show: https://www.patreon.com/BirdwatchinggcSee omnystudio.com/listener for privacy information.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2018-04-3024 min
Talking About HorsesEp # 15: Michael and Julia Lyons, TALKING ABOUT HORSESIn this episode, MIchale Lyons and his wife Julia join Patrick to talk about horses, life as a trainer, teaching clinics, personal and professional development and more!
The post Ep # 15: Michael and Julia Lyons, TALKING ABOUT HORSES appeared first on Patrick King Horsemanship.2017-10-192h 02
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