Shows
The Frustrated CEOBuilding The Team Your Future Requires | The Frustrated CEO | #108Send us Fan MailIn this episode of The Frustrated CEO Podcast, Patrick and Patsy tackle a challenge they see in organizations of every size: leadership teams that are working hard together but aren't intentionally developing the leadership capacity needed for future growth.As organizations grow, existing leadership structures are often stretched beyond their limits, exposing gaps that can slow momentum and create frustration. Patrick and Patsy discuss why growth demands a different level of leadership, the importance of healthy conflict in building stronger teams, and how leaders can identify whether their current team is...
2026-06-2333 min
People MultipleThe CEO Mistake That Drives Away Top Talent | Patrick LyonsIn this episode of People Multiple, host Gia Ganesh sits down with Patrick Lyons, founder of Lyons Group Consulting, to explore how people decisions shape business performance, organizational momentum, and ultimately enterprise value. Drawing from years of experience advising CEOs, founders, and family-owned businesses, Patrick explains why most organizational challenges that appear to be strategy, execution, or talent problems are often symptoms of a deeper issue: leadership misalignment.Patrick shares how executive team conflict quietly erodes culture, accountability, and growth, why high performers leave when standards slip, and how leaders unintentionally create mediocrity by lowering expectations instead...
2026-06-1649 min
Love as a StrategyS2E009 - Love as an Accountability Strategy with Patrick Lyons and Patsy FeemanIn this episode of Love as a Strategy, host Jeff Ma talks with leadership experts Patrick Lyons and Patsy Feeman of The Lyons Group about reframing the frustrating issue of accountability. Patrick argues that accountability is a "mirror," not a hammer, stressing that leaders cannot hold people accountable—each person must hold him or herself accountable. Instead, a powerful strategy is for leaders to possess the managerial courage and love to hold to high standards and communicate performance gaps, all to help people "unleash that greatness". Patsy outlines the practical foundation, emphasizing that self-accountability requires clarity, reliability, and visibility in...
2026-05-2826 min
The Frustrated CEOAuthentic Networking, AI & the Future of Leadership | Luis Carbo | The Frustrated CEO | #107Send us Fan Mail🎙️ The Frustrated CEO Podcast | Episode 107Authentic Networking, AI & the Future of Leadership with Luis CarboIn Episode 107 of The Frustrated CEO Podcast, Patrick and Patsy sit down with Luis Carbo of ProVisors to explore the growing disconnect in today’s hyperconnected world and why meaningful human connection is becoming the ultimate competitive advantage in business.This conversation dives into authentic networking, purpose-driven leadership, generational shifts in workplace culture, emotional intelligence, and the impact artificial intelligence is having on the future workforce.In this episode:• Authentic networkin...
2026-05-121h 13
The Frustrated CEOFROSTING MY COOKIES (Part 2): Why “Venting” Is Actually Killing Your Culture | The Frustrated CEO | 106Send us Fan MailWelcome back to The Frustrated CEO with Patrick Lyons and Patsy Feeman—where we say the things leaders are thinking but don’t always say out loud.In this second edition of “Frosting My Cookies,” Patrick and Patsy dive into one of the most common (and accepted) workplace habits… that might actually be doing serious damage:👉 “Venting.”It feels harmless. It even feels good in the moment.But what if venting is just gossip in disguise—and slowly destroying trust, accountability, and team culture?
2026-04-2212 min
The Frustrated CEOFROSTING MY COOKIES | Leadership Fails, & Broken Accountability | The Frustrated CEO | #105Send us Fan MailWelcome to The Frustrated CEO with Patrick Lyons and Patsy Feeman, where we explore the real workplace frustrations leaders don’t always say out loud.In this episode, we unpack what’s really driving frustration in today’s workplace—from leaders who ask for fresh perspectives but shut them down, to the everyday communication breakdowns that quietly erode team performance.If you’ve ever experienced a bait-and-switch in leadership, unclear expectations, or felt like your ideas didn’t matter, this conversation will resonate.In t...
2026-04-2027 min
The Frustrated CEOUnshakable Leadership in Uncertain Times | Rome Madison | Lets Get Practical | 103Send us Fan MailReal CEO Confidence in Uncertain Times | Leading Through Chaos with Rome MadisonWhat does real CEO confidence look like when the pressure is high, the answers aren’t clear, and uncertainty feels constant?In this episode of The Frustrated CEO Podcast, Patrick and Patsy sit down with executive coach and leadership strategist Rome Madison to unpack how today’s CEOs and founders can stay grounded, decisive, and confident—even while navigating chaos, complexity, and rapid change.Rome shares a practical leadership framew...
2026-02-0921 min
The Frustrated CEOWhy Profitable Companies Struggle With Cash Flow With Brian Keyser | Lets Get Practical | 102Send us Fan MailProfitable but stressed about cash flow? You’re not alone.This episode is a short segment from Episode 102 of The Frustrated CEO Podcast, titled “Let’s Get Practical.” In this focused clip, fractional CFO Brian Keyser joins Patrick and Patsy to explain why profitable businesses still struggle with cash flow—and what leaders can do right now to fix it.You’ll hear a clear breakdown of profit vs. cash flow, how timing issues, poor forecas...
2026-02-0411 min
The Rockies Insider with Patrick LyonsRockies Fest 2026: Walker Monfort announces statues for Hall of Famers Larry Walker and Todd HeltonRockies Fest 2026 was a good time for all 5,000 fanatics who showed up at Coors Field on Saturday despite the cold temperatures. The big news announced by Walker Monfort: Larry Walker and Todd Helton will receive statues to be unveiled this summer outside of Coors Field. What are the dates and what's the giveaway for those games?The Garage Sale at Rockies Fest is always a good time, and not just because of the incredible prices for all those in attendance. What was the weirdest item sold? And what did Patrick pick up for himself?Plus...
2026-01-2625 min
The Frustrated CEO104 | Love as a Business Strategy: Fixing Toxic Culture and LeadershipSend us Fan MailIn this episode of The Frustrated CEO Podcast, hosts Patrick Lyons and Patsy Feeman sit down with Mohammad Anwar, CEO of Softway and co-founder of Culture+, for a candid conversation on leadership, company culture, and business transformation.Mohammad shares his powerful origin story, how rapid success left him “power drunk,” and how Softway’s once-strong culture turned toxic—nearly driving the company into bankruptcy. He reveals the pivotal turning point that sparked Softway’s turnaround: hearing a coach describe the compan...
2026-01-2157 minThe Rockies Insider with Patrick LyonsWhat’s DePodesta’s plan now? Preparing for another 119 losses again? Updates on trade rumors, Kris Bryant and morePOBO Paul DePodesta and GM Josh Byrnes offered their thoughts on the state of the Colorado Rockies in recent days with Patrick Saunders of the Denver Post and Thomas Harding of MLB.com. Is the starting rotation the no. 1 priority? Are the odds strong that Colorado will not be adding a free agent this offseason?Some of the comments made by the new front office sound a lot like the previous front office. Are things actually changing behind the scenes? And is the new front office ok with losing 119 games again?Plus, we meet the...
2026-01-0826 min
The Frustrated CEO103 | CEO Confidence in Uncertain Times | Leading Through Chaos with Rome MadisonSend us Fan MailWhat does real CEO confidence look like when everything feels uncertain?In this episode of The Frustrated CEO Podcast, Patrick and Patsy sit down with executive coach Rome Madison to explore how leaders can stay grounded, decisive, and confident while navigating chaos, pressure, and constant change. Rome shares a practical leadership framework built on self-acceptance, competence, and strategy, and explains why humility, staying close to customers, and embracing uncertainty are essential for building high-performing organizations.This conversation is designed for CEOs, founders...
2026-01-061h 04
The Frustrated CEO102 | Profit Isn’t Cash: Why Profitable Companies Still Struggle with Cash Flow | Brian KeyserSend us Fan MailProfitable on paper but stressed about cash? You’re not alone. In Episode 102 of The Frustrated CEO Podcast, fractional CFO Brian Keyser joins Patrick and Patsy to break down the real reason profitable businesses still face cash crunches. Learn the critical difference between profit vs. cash, how timing issues and bad data create dangerous blind spots, and why simple forecasting beats guesswork every time.This episode delivers practical, immediately actionable steps—from freeing up trapped cash and tightening receivables to building simple cash flow models that...
2025-12-2350 min
Rocky Mountain Rooftop: A Colorado Rockies podcast.Affected by Altitude Episode 193: Now is the Winter of Our... Content? (feat. Patrick Lyons)This week, Evan is joined by Patrick Lyons of Just Baseball and Rockies insider to discuss his experience at the Winter Meetings and the Rockies' offseason so far! The vibes are different this winter as Rockies fans are treated to something they aren't used to: their organization seemingly doing the right things. Evan and Patrick discuss the new front office, coaching staff, and more as it seems owner Dick Monfort is finally taking a much-needed step back. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-221h 13
The Frustrated CEO101 | Lonely Leaders, Disengaged Teams: Greg Roche on Rebuilding Connection | The Frustrated CEOSend us Fan MailDisconnected managers are quietly wrecking performance, culture, and execution, and most CEOs don’t see it coming.In this episode, we sit down with retention and connection expert Greg Roche to unpack why manager disconnection is on the rise, how hybrid work and technology are fueling unprecedented levels of loneliness, and why authentic relationships, not perks, are the real engine of engagement.Greg shares simple, practical steps leaders can apply immediately to rebuild connection, reduce unnecessary escalations, and create an environment where people genuinely want to stay.Tu...
2025-12-1258 minThe Rockies Insider with Patrick LyonsEMERGENCY POD: Warren Schaeffer back as manager of the Colorado Rockies: Why it makes sense, What it means for 2026Paul DePodesta is putting the pieces in place for the Colorado Rockies and placing his fingerprint on the reconstruction of the organization. Warren Schaeffer, the interim manager in 2025 following the removal of Bud Black, will return in 2026 as the 8th manager in franchise history. How has he earned this position? Why does it make sense?Patrick Saunders of The Denver Post reports that this is a multi-year deal. Does Colorado have a two-year plan in place? Will they simply tread water (even more) until 2028?Plus, updates on minor leaguer Braylen Wimmer's brain surgery, Pirates and...
2025-11-2524 minThe Rockies Insider with Patrick LyonsDePo Speaks! Rockies' POBO discusses Kris Bryant, autonomy and being a "sucker for a challenge"Las Vegas is the site of the 2025 GM Meetings and new President of Baseball Operations Paul DePodesta is making his first appearance as the chief architect of the Colorado Rockies. Speaking media for the first time since his appointment, DePodesta discusses a wide-array of topics. Does he have plans for Kris Bryant? How much autonomy will he actually have over the Rockies?Hunter Goodman already has an NL Silver Slugger Award to his name this offseason. Could he possibly become the first Rockie to receive a top-10 NL MVP vote from a writer outside of Denver since...
2025-11-1234 minThe Rockies Insider with Patrick LyonsHow much longer will Colorado allow the Kris Bryant saga to drag? Adam Ottavino the latest favorite to run the Rockies?Kris Bryant still has three years and $81 million remaining on his albatross of a contract. His health continues to decline and his hopes for ever getting back onto a field continue to worsen. What are the Rockies waiting for? Is there a logical reason why they might keep KB on the roster?Adam Ottavino has long discussed his transition from a player to a manager or front office executive. Now that his playing career is over, one of the greatest relievers in Colorado history may be the club’s best candidate to run the organization. Would Otto be...
2025-11-0522 min
The Frustrated CEO99 | The Truth About Selling Your Company: What Buyers Really Want | The Frustrated CEO PodcastSend us Fan MailThinking about selling your business? Learn what buyers really want and how to protect your company’s value, culture, and legacy in this eye-opening conversation with John Petrov and Peter Mistretta of Knight Investment Group.🔗 Guest Links:Knight Investment Group — [https://knightig.com]🎙️ Subscribe to The Frustrated CEO Podcast for more conversations that help business leaders grow, lead, and thrive — without losing themselves in the process.⬇️ Follow The Frustrated CEO On Social⬇️LinkedIn: https://www.linkedin.c...
2025-11-0449 min
Eye Care Leadership LivePatrick Rieke: Healthcare Burnout - Recognize and RespondSend us Fan MailPatrick and I covered the topic of burnout and stress at work in healthcare. He provided actionable tips to help you manage your own stress and the stress of your team:- How to reclaim yourself during stress- How to create psychological safety on your team - The shocking connection between mind and body - And more! Learn more about Patrick and take his burnout quiz at myburnouttest.com ===This episode is brought to you by Seasoned Advice HR, wher...
2025-11-0133 minThe Rockies Insider with Patrick LyonsHope for Adael Amador’s future, imaginary awards for Colorado and the best Rockies book you’ve never heard ofIf you're down on the farm system for the Colorado Rockies right now, it's understandable. However, one rookie who failed to perform in the Majors in 2025 actually performed quite well in Triple-A over his final month. Why should you be hopeful about 22-year-old Adael Amador? What history did he make with the Albuquerque Isotopes?The Denver Chapter of the BBWAA does not hand out end of season awards to players despite other chapters around the country doing so. What would those awards look like? And who would have won this year?Plus, Patrick goes on...
2025-10-2928 minThe Rockies Insider with Patrick LyonsWhy Rockies’ void in Japan glares during global 2025 World Series and how the Angels became 2nd-class citizens in LAWith 13 foreign countries represented in this year’s World Series, it truly feels like the Fall Classic is representing the globe. For example, we are seeing three Japanese-born players for the first time since the first time: the 2007 World Series (Boston’s Daisuke Matsuzaka and Hideki Okajima and Colorado’s Kaz Matsui). Could this provide a good reminder to the Rockies about investing in Japan?Dave Roberts has only one NL Manager of the Year Award in his 10 seasons with the Los Angeles Dodgers. Is there a bias against him and/or the Dodgers? Does Roberts even care?
2025-10-2825 min
The Frustrated CEO98 | She Beat Cancer and Transformed Leadership: Dr. Cindy Howard’s Secret to Business SuccessSend us Fan MailShe Beat Cancer, Then Redefined Leadership – with Dr. Cindy Howard🧠 What if your health is the key to your leadership success?In this inspiring episode of The Frustrated CEO Podcast, we're joined by Dr. Cindy Howard, functional medicine expert and author of "Positively Altered", who shares how surviving cancer transformed her leadership style—and why physical and emotional wellness is essential for every executive.From managing stress to optimizing performance, Dr. Howard breaks down the critical connection between health and high-impact leaders...
2025-10-2350 min
The Frustrated CEO97 | Growing UP Your Business Part 5: Lead More, Do Less: How to Scale by Stepping BackSend us Fan MailEpisode 97 – Stop Working In the Business: Start Leading It | The Frustrated CEO PodcastAre YOU the bottleneck in your business?In the final episode of our Growing Up Your Business series, Patrick and Patsy dive into one of the most critical (and most frustrating) leadership challenges: making the shift from working in the business to working on it.If you're a CEO or leader who's constantly caught in the weeds—answering questions, solving problems, and putting out fires—this episode is your wake-up call.You’ll learn:
2025-10-091h 00
The Frustrated CEO96 | Growing UP Your Business Part 4: Why Your Leaders Are Holding You BackSend us Fan MailAre your leaders truly ready for growth — or are they the reason your business is stuck?In Part 4 of our Growing Up Your Business series, Patrick and Patsy uncover a hidden growth killer: leadership immaturity. Too many companies promote top performers into leadership roles without preparing them for the very different work of coaching, delegating, and empowering others.The result? Bottlenecks, stalled execution, and frustration at every level.🚨 If your company’s growth has plateaued, the issue might not be your strateg...
2025-09-2653 min
The Positively Altered PodcastEpisode 51: From Burnout to Brilliance: Finding Your Greatness with Patrick LyonsEpisode 51: From Burnout to Brilliance: Finding Your Greatness with Patrick Lyons
What if the tools you already carry are enough to change everything? In this episode of Positively Altered, I sit down with Patrick Lyons of The Lyons Group to talk about finding greatness—not by wishing, comparing, or scrolling—but by owning the tools in your own toolbox. Patrick shares how leaders can drop the labels, beat burnout, and restore relationships in family-run businesses (and in life). It’s real, it’s raw, and it’s packed with reminders that ordinary tools can have an extraord...
2025-09-2640 min
The Elite League Podcast with Greg CarlsonHow to Stop Wasting Energy on the Wrong Priorities with Patrick LyonsPatrick Lyons embodies what it means to design life with intention. From starting pushups as a 9-year-old inspired by Batman Begins, to coaching over 700 clients worldwide, building his Online Fitness Coach Academy, and hosting transformational retreats, Patrick has turned personal struggle into a global mission.In this episode, Patrick reveals:Why discipline and protecting your energy matter more than money.How to scale a fitness or coaching business through trust and content.The lessons from battling injury, reinvention, and balancing a corporate -career with entrepreneurship.Why his definition of success is happiness, fulfillment, and health while...
2025-09-2446 minThe Rockies Insider with Patrick LyonsExclusive: Vinny Castilla on his Savannah Bananas experience and Brenton Doyle describes Little League memoriesThe Savannah Bananas continue to take over the world one city at a time. In Denver at Coors Field, they welcomed back a pair of Colorado Rockies legends in Ubaldo Jiménez and Vinny Castilla. In this exclusive audio, Castilla discusses his experience playing in front of 50,000 fans once again. Did he struggle to go to sleep that night?Brenton Doyle can be described as a five-tool player that is gifted in so many facets of the game. However, that wasn't exactly the case when he was a kid. What are Doyle's recollections of playing in Little L...
2025-08-2121 minThe Rockies Insider with Patrick LyonsJen Pawol makes history, Paul Skenes help father-son duo and the impossibility of Shohei Ohtani losing NL MVPThe first female umpire in Major League Baseball history is here: Jen Pawol! Inside the first weekend of Pawol, from her assignment to her journey to immortality. Why is it so hard to become a big league ump these days?Yours truly was blessed to attend a lot of incredible baseball games as a kid thanks to a father who made a lot of sacrifices. Last weekend, Patrick gets an opportunity to repay his father thanks to Paul Skenes of the Pittsburgh Pirates. Plus, The Field looks better than Aaron Judge in the AL MVP r...
2025-08-0923 min
The Frustrated CEO95 | Strategic Alignment: The First Step to Scaling Smart | Grow UP Your Business Series – Part 3Send us Fan MailWhen senior leaders aren’t on the same page, the ripple effects are massive:🚫 Delayed decisions⚠️ Sloppy execution❗ Confused teams🛑 Stalled growthIn Part 3 of our Grow UP Your Business series, Patrick and Patsy expose one of the biggest barriers to organizational maturity—misalignment at the top—and why it's the silent killer of momentum.But there’s a better way.✅ Align your leadership team around a unified vision✅ Get crystal clear on strategy and execution✅ Create consistent, empowering communication rhythms...
2025-08-0850 minThe Rockies Insider with Patrick LyonsWhich 2nd Gen player is poised to star for Colorado first: Kyle (Eric) Karros, Ethan (Matt) Holliday or Bo (Dante) Bichette?Bo Bichette's two-homer night got Patrick's wheels turning... How many father-son duos have ever homered at Coors Field? Could Dante & Bo, considering the impending free agent signs with Colorado this offseason, become the first Rockies father-son combo to post multi-homer games? Or is it more like Ethan joins Matt Holliday first? The news on Seth Halvorsen is a mixed bag. How long with the Rockies' closer be out of commission? And who will take over his role while he's on the injured list?Plus, Jake Bird gets demoted, the Padres plant their flag for the...
2025-08-0718 minThe Rockies Insider with Patrick LyonsAfter breaking the bank on Charlie Condon, Rockies hand Ethan Holliday largest signing bonus for a high schoolerOf the four largest signing bonuses handed out in MLB Draft history, two are current members of the Colorado Rockies minor league ranks. How much did Ethan Holliday make over the projected number? And will this ensure Charlie Condon and Holliday become superstars for Colorado?The first major deal of the trade deadline went down between the Seattle Mariners and Arizona Diamondbacks. Do the Rockies need to be careful with a trade of Ryan McMahon? And should they trust their instincts when it comes to the deadline?Plus, Zac Veen heats up in Albuquerque, Nick...
2025-07-2530 min
Jack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | FaithHow to Fix the Home Run Derby; Why the Brewers Will Win the NL Central Again with Patrick LyonsBaseball writer, BBWAA member and host of The Rockies Insider, Patrick Lyons, visits the Jack Vita Show to discuss the first half of the MLB season, the MLB All-Star Game and the Home Run Derby, while looking ahead to the second half of the season.
Jack wants to repair and remake the Home Run Derby. Is there a way we could get more star power in the Derby in the future? He and Patrick discuss the All-Star Game's epic "Swing-Off".
Jack also asks why home run totals are up league-wide this se...
2025-07-211h 03The Rockies Insider with Patrick LyonsEzequiel Tovar nears return, Twins shine light on Rockies path and the (few) best moments from Colorado’s first-halfHe’s already missed 64 games across two stints on the injured list this season, but Ezequiel Tovar could play in a majority of the final 66 games of the 2025 season once activated. Is it important that he suits up and finish the season strong? Or should the Rockies show more restraint with their star shortstop?Minnesota Twins travel to Denver for a three-game series with a rotation filled by trade acquisitions. Conversely, Colorado has three starters who have been with the club since 2017. How bad has it been for the Rockies at Coors Field this season?Pl...
2025-07-1825 min
The Frustrated CEO94 | Growing Up Your Business, Part 2 – The Strategic Power of PausingSend us Fan MailEpisode 94: Growing Up Your Business, Part 2 – The Strategic Power of PausingIn Part 2 of our Growing Up Your Business series, Patrick and Patsy dive into a bold but often overlooked strategy for growth: pausing on purpose.While the instinct to “push forward at all costs” feels natural in fast-moving companies, it can backfire when your foundation—leadership, structure, clarity, and process—isn’t ready to support scale. This episode reframes the decision to pause growth not as failure, but as a strategic, courageous move that sets...
2025-07-1153 minThe Rockies Insider with Patrick LyonsCharlie Monfort speaks on the Rockies need for change while rumors suggest Bud Black may return to ColoradoIn the worst season in franchise history - and maybe of all-time - the Colorado Rockies are in need of something new. Charlie Monfort, one of the minority owners and brother of primary owner Dick Monfort, spoke with Patrick Saunders of The Denver Post about his feelings regarding the organization. How honest was he? And do you agree with his statements?Bob Nightengale of USA Today reported that Colorado could re-hire Bud Black. What role would Buddy serve? And are other teams interested in hiring Black?Plus, Hunter Goodman's load management, Colorado's post-game evaluation process...
2025-06-2522 min
The Frustrated CEO93 | Growing Your Business VS. Growing UP Your BusinessSend us Fan Mail🎧 Episode 93 – Why Growing Your Business Isn’t the Same as Growing It Up🚨 Are you scaling your business… but still stuck in frustration, poor accountability, or reactive leadership? You might be chasing growth before your organization is truly ready.In this eye-opening episode of The Frustrated CEO Podcast, hosts Patrick Lyons and Patsy Feeman reveal why growing up your business—not just growing it—is the key to long-term success.They kick off a powerful new series focused on organizational...
2025-06-1742 minThe Rockies Insider with Patrick LyonsRobo umps in 2026, Michael Toglia update, more details from Ritter's debut and Rockies fans defend Coors FieldRyan Ritter’s family was in full force for his Major League debut. How many were in the building for his big day? Why did he throw away his first souvenir? And might he want to change his no. 8 next season?Robo Umps are coming in 2026. Though MLB Commissioner Rob Manfred is only at the proposal phase, why will it be a lock that we get ABS (automatic ball/strike system) next season?Plus, Daniel Bard signs a minor league deal to make another comeback, Rockies fans rip on Juan Soto, Warren Schaeffer provides update on...
2025-06-1029 min
The Frustrated CEO21 Trends That Will Impact Your Business in 2025 | Ep. 92Send us Fan MailQ3 2025 INDUSTRY TRENDS GUIDE HERE: http://www.thelyonsgroupconsulting.com/trends⬆️In Episode 92 of The Frustrated CEO, we cut through the noise to help you spot the business trends that actually matter. Learn a simple framework to focus your attention, engage your team, and lead with confidence—plus, get our free guide: 2025 Q3 Trends & Strategies for Family-Run Businesses. Don’t chase trends—use them strategically.----🔔 Don’t forget to like, subscribe, and hit the notification bell to stay up to date with all the latest episodes of the Frustrated CEO Podcast!
2025-06-0336 minThe Rockies Insider with Patrick LyonsWhat could Orlando Arcia signing mean for the Rockies? Could a trade be imminent? And who'll get DFA'd?Multiple outlets have reported Orlando Arcia is close to a deal with the Colorado Rockies. Where will the 2023 NL All-Star play in the Rox infield? Could this signal a trade on the way? Got a favorite stat for how horrible this season is going for Colorado? Patrick has a few more for you to mention at the water cooler.Plus, Carson Palmquist has his best start in the Majors, Ryan Ritter makes Albuquerque Isotopes history and Rockies' rookie get hazed in Chicago.🎥WATCH LIVE 🎥https://www.youtube.com/@TheRockiesInsider🎧 LISTEN 🎧 ...
2025-05-2823 min
The Frustrated CEODavid Nilssen | The New War For Talent: Why Your Hiring Strategy Is Already Outdated | Ep. #91Send us Fan MailEpisode 91 – The New War for Talent with David Nilssen, CEO of Doxa TalentIn today’s episode of The Frustrated CEO Podcast, we’re diving into one of the most critical and ongoing challenges for leaders: the war for talent — and how to win it by building future-proof teams.We’re joined by David Nilssen, CEO and co-founder of Doxa Talent, a company that's transforming the way organizations scale by building high-performing, globally distributed, values-aligned teams.With over two decades of entrepreneurial success, including founding Guidant Financial, David brin...
2025-05-2053 minThe Rockies Insider with Patrick LyonsFront office changes next for Colorado? Even before the Nolan Arenado trade, where did it go wrong?Changing the captain of a sinking ship doesn't exactly alter the course. Are the Rockies seriously considering an evaluator to dig into the necessary changes needed throughout the organization? Is it possible to install the team's first ever President of Baseball Operations?Are there benefits to going with a new, younger manager in Warren Schaeffer? Could this help turns things around for at least a few individual players?Patrick also answers questions from The Insiders - subscribers and members of the Rockies community - regarding what's next for their favorite club. 🎥WATCH LIVE 🎥h...
2025-05-1336 min
Discovering Nutrition with CronometerEpisode 36: The Data-Driven Pursuit of Fulfillment with Patrick LyonsIn this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainable health through data, discipline, and self-awareness. Patrick shares how tracking over a decade of nutrition helped him launch a coaching business, why walking is his secret productivity hack, and how seeking discomfort has transformed his mindset, habits, and happiness.
Key Notes:
Relatability in Coaching: Why clients tend to mirror their coach’s lifestyle, and why that matters
Tracking for Freedom: How logging daily for 10+ years shaped Patrick’s nutrition p...
2025-05-051h 28Discovering Nutrition with CronometerEpisode 36: The Data-Driven Pursuit of Fulfillment with Patrick LyonsIn this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competitor—for a powerful conversation on building sustainable health through data, discipline, and self-awareness. Patrick shares how tracking over a decade of nutrition helped him launch a coaching business, why walking is his secret productivity hack, and how seeking discomfort has transformed his mindset, habits, and happiness.
Key Notes:
Relatability in Coaching: Why clients tend to mirror their coach’s lifestyle, and why that matters
Tracking for Freedom: How logging daily for 10+ years shaped Patrick’s nutrition p...
2025-05-051h 28The Rockies Insider with Patrick LyonsChase Dollander outduels Chris Sale to end Rockies losing streak and Brenton Doyle begins to heat upColorado was in danger of going 0-6 on their final homestand of April before Chase Dollander led the way over reigning NL Cy Young Award winner Chris Sale. Should we expect the 23-year-old rookie to continue to snap losing streaks for the Rockies?Brenton Doyle snapped an 0-for-20 slump with a go-ahead home run and double while Ryan McMahon continued to struggled with a franchise record 0-for-34 streak. How did McMahon contribute to the 2-1 win over Atlanta?Plus, Zach Agnos earns his first save, Rockies hope to win more games the the 2002-23 Denver...
2025-05-0127 minThe Rockies Insider with Patrick Lyons11th consecutive loss on the road comes in the 11th inning to the Kansas City Royals - Worst L of 2025?Colorado had no right winning on Tuesday night and, yet, they were able to go ahead in the ninth inning against former Rockies' reliever Carlos Estévez. Toughest loss to take in 2025? The farm system is beginning to heat up at all levels, especially Triple-A Albuquerque and Double-A Hartford. Could Kyle Karros really debut this season after starting in the Eastern League? And who's the one starting pitcher prospect with 19 strikeouts and 1 walk that deserves more attention?Plus, Brenton Doyle returns, favoritism between young outfielder and Patrick struggles with the term "Late Bloomer."🎥WATC...
2025-04-2424 minThe Rockies Insider with Patrick LyonsHave fans of the Rockies or Royals had it worse? Would you rather: Coors Field or Team Hall of Fame?The Kansas City Royals have lost 100 games a total of seven times, all since 2002. They have also won two World Series rings in four World Series. They play in the middle of a parking lot while the Colorado Rockies play in a baseball mecca known as Coors Field. So which fanbase has had it worse?Patrick Lyons (@PatrickDLyons) and Noah Spirek (@NoahSpirek) chop it about Game 163 in 2007 and what could have happened if there was instant replay on the Matt Holliday dive at the plate. They also debate if having a team Hall of Fame is worth...
2025-04-2359 minThe Rockies Insider with Patrick LyonsRockies score 11 in Clint Hurdle’s hitting coach debut, but strike out team-record 17 times in DenverIt’s unclear the kind of magic Clint Hurdle brought with him to the Colorado Rockies clubhouse, but it worked in game no. 1 on Saturday in the form of 11 runs against the Washington Nationals. How did the Rox put together so many with a young ace like Mackenzie Gore on the hill?What the latest on the absences of Ezequiel Tovar and Brenton Doyle? When might we see Austin Gomber back from the injured list?Plus, audio from Hurdle’s press conference and Patrick’s newest addiction.🎥WATCH LIVE 🎥https://www.youtube.com...
2025-04-2031 min
The Frustrated CEOThe Battaglia Family | Built on Family, Fueled by Vision: The SSNA Story | Ep. #90Send us Fan MailIn this episode of The Frustrated CEO Podcast, we sit down with Joe Battaglia Sr. and his sons, Joey and Nick, the powerhouse family behind Senior Services of North America (SSNA). From a single postcard that sparked an idea to becoming a national leader in the Medicare insurance space, the Battaglias share their journey of building a business rooted in family values, driven by relentless vision, and powered by innovation. Hear how they navigate growth, technology, and the complexities of working with loved ones—while keeping their mission at the center of it al...
2025-04-0151 minThe Rockies Insider with Patrick LyonsColorado Rockies 2025 Season Preview & Predictions: All-Star Game, Gold Gloves, Team MVP and MoreThe Colorado Rockies will play 162 MLB games during the 2025 season. Beyond that, it’s anyone’s guess what happens with the likes of Kris Bryant, Brenton Doyle, Ezequiel Tovar, Kyle Freeland and Germán Márquez.Will Bud Black’s team lose 100 games again? Is there a Platinum Glove winner on this roster? Will any of their prospects make a push for the National League Rookie of the Year Award?Patrick Lyons (@PatrickDLyons) and Noah Spirek (@NoahSpirek) have some fun previewing and predicting exactly everything that will happen - guaranteed! - to the Rockies this season. ...
2025-03-2653 min
The Frustrated CEOChris Hamilton | Rethinking Employee Healthcare | Episode 89Send us Fan MailHealth insurance costs are rising, and most CEOs feel trapped in a system that seems impossible to control. But what if there was a way to cut costs, improve employee benefits, and take back control?In Part 2 of our conversation with Chris Hamilton, partner at Hotchkiss Insurance, we dive into practical strategies that business owners can use to build a high-performance, cost-saving health plan—without sacrificing quality care.🔹 How CEOs can stop overpaying for healthcare🔹 The truth about insurance pricing and quality🔹 Smart strategies for self-funded and partially s...
2025-03-1849 minThe Rockies Insider with Patrick LyonsSABR Conversation: Author Will Bardenwerper discusses "Homestand" and the fight for small town baseballOne of the best new baseball novels for 2025 is Homestand: Small Town Baseball and the Fight for the Soul of America by Will Bardenwerper. This conversation with Will was hosted by Patrick Lyons was recorded for the Rocky Mountain Chapter of SABR.In 2021, Major League Baseball (MLB) made the decision to stop affiliating with 43 different Minor League Baseball (MiLB) teams and, with that, 43 different cities and towns across the United States.Will Bardenwerper is an American writer specializing in narrative nonfiction. His first book, "The Prisoner in His Palace: Saddam Hussein, His American Guards, and...
2025-03-1558 minThe Rockies Insider with Patrick LyonsA pitching injuries to the Colorado Rockies rotation a concern? How can Colorado utilize outfield depth?Colorado has been fortunate so far through the first month of Spring Training. Besides the loss of Jeff Criswell to Tommy John surgery, they've had better luck than the Yankees (Gerrit Cole and Luis Gil), Orioles (Grayson Rodriguez and Andrew Kittredge) and Mets (Sean Manaea and Frankie Montas). Will they be able to count on the same five starters throughout the entire 162-game schedule?Patrick Lyons (@PatrickDLyons) and Noah Spirek (@NoahSpirek) discuss the potential for a four-man rotation to open the season before breaking down the latest Rockies transactions at Salt River Fields. Plus, update on the...
2025-03-131h 00The Rockies Insider with Patrick LyonsWhere do Hunter Goodman, Chase Dollander, Jordan Beck and Seth Halvorsen stand in their camp battles?Spring Training is heating up in Arizona for the Colorado Rockies and so are the position battles for a place on the Opening Day roster. Have Chase Dollander, Jordan Beck and Hunter Goodman made a strong case already? Who else is making noise and who’s struggling down in the Cactus League?Patrick Lyons (@PatrickDLyons) is joined by his co-host Noah Spirek (@NoahSpirek) from Blake Street Banter to break down the key competitions going on at Salt River Fields in Scottsdale, AZ.Is Dollander forcing his way into the starting rotation? Can Bradley Blalock find hi...
2025-03-051h 06