Look for any podcast host, guest or anyone
Showing episodes and shows of

Patrick Parker

Shows

Mrparka\'s Weekly Reviews and Update/ The Secret Top 10Mrparka's Weekly Reviews and Update/ The Secret Top 10Horror in 1982: Friday the 13th: Part 3 with Dave Zee (Exploding Heads) and Justin Patrick (22 Shots)Horror in 1982: Friday the 13th: Part 3 with Dave Zee (Exploding Heads) and Justin Patrick (22 Shots) A new series where I sit down with a guest or two to talk about a 1982 horror film and horror in 1982 as a whole. The guests this time around Dave Zee is an avid horror film fan, podcaster, and one of biggest fans of Friday the 13th around.Justin Patrick has been podcasting for nearly a decade on 22 Shots of Moodz and horror and is a self proclaimed Friday fanboy.Friday the 13th: Part 3 - 1982 - Steve MinerWriters Martin Kitrosser, Carol Watson, Victor MillerStarring Dana...2025-06-061h 45School PodcastSchool PodcastYou are a HERO MAKER with Patrick Ottley-O'Connor🎙️ School motivational speaker Cameron Parker sits down with executive leader and coach Patrick Ottley-O'Connor for a powerful conversation on education, Ofsted, well-being, leadership — and so much more. This is a must-watch episode for educators, leaders, and anyone passionate about making a difference in schools.🔔 Don’t forget to like, comment, and subscribe for more inspiring content.Thank you to our sponsors:Edurio - Access Education - Gadget Line Films - Dreams 2 Reality2025-05-181h 12Patrick and the PeoplePatrick and the PeoplePatrick and the People + Laura - Live! - Ep.124 w/ Amanda ParkerGuests: Amanda Parker & Rich "One Fall" Rockwell2025-04-302h 04Ware MisdaadWare MisdaadMoordlied 05 - Bonnie Parker & Suicide SalHet gedicht The Story of Suicide Sal van Bonnie Parker - de grote liefde van Clyde Barrow - leest als een pulpverhaal uit de jaren ’30: ruig, fatalistisch en doorspekt met de cynische wijsheid van iemand die weet dat het criminele leven geen happy endings kent. Maar het roept ook vragen op: Is Suicide Sal een fictief personage of Bonnie’s alter ego? Probeerde Bonnie hiermee haar eigen situatie te verwerken, terwijl ze zich steeds dieper in een leven van misdaad begaf? Of was het een waarschuwing – misschien wel aan zichzelf – over hoe het allemaal zou eindigen?Patrick Bernauw schreef...2025-02-2709 minThe Dental Brief PodcastThe Dental Brief PodcastBuilding Trust and Success in Dental Teams | Julie Parker | The Dental Brief #287In this episode of The Dental Brief, host Patrick welcomes back Julie Parker, an internationally acclaimed dental consultant from Australia. Julie shares her inspiring journey from dental assistant to practice owner—the first non-dentist in Australia to own a dental practice—and her current mission with Dental Business Mastery, a consultancy that empowers dental teams through online courses and in-depth training programs.Julie dives into universal challenges dental practices face, such as recruitment and retention, and emphasizes the importance of creating a thriving workplace culture. She offers actionable strategies to build trust, foster genuine care, and transform prac...2024-11-1913 minExplore the Latest Full Audiobooks in History, The AmericasExplore the Latest Full Audiobooks in History, The AmericasPaddleways of Mississippi: Rivers and People of the Magnolia State by Patrick Parker, Ernest HerndonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/777208to listen full audiobooks. Title: Paddleways of Mississippi: Rivers and People of the Magnolia State Author: Patrick Parker, Ernest Herndon Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: June 25, 2024 Genres: The Americas Publisher's Summary: Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The...2024-06-2511h 07Explore the Latest Full Audiobooks in History, The AmericasExplore the Latest Full Audiobooks in History, The AmericasPaddleways of Mississippi: Rivers and People of the Magnolia State by Patrick Parker, Ernest HerndonPlease visit https://thebookvoice.com/podcasts/1/audiobook/777208 to listen full audiobooks. Title: Paddleways of Mississippi: Rivers and People of the Magnolia State Author: Patrick Parker, Ernest Herndon Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: June 25, 2024 Genres: The Americas Publisher's Summary: Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time...2024-06-2530 minAccess Unmissable Full Audiobooks in Non-Fiction, Animals & NatureAccess Unmissable Full Audiobooks in Non-Fiction, Animals & NaturePaddleways of Mississippi: Rivers and People of the Magnolia State by Ernest Herndon, Patrick ParkerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/777208to listen full audiobooks. Title: Paddleways of Mississippi: Rivers and People of the Magnolia State Author: Ernest Herndon, Patrick Parker Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: June 25, 2024 Genres: Animals & Nature Publisher's Summary: Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The...2024-06-2511h 07Access Unmissable Full Audiobooks in Non-Fiction, Animals & NatureAccess Unmissable Full Audiobooks in Non-Fiction, Animals & NaturePaddleways of Mississippi: Rivers and People of the Magnolia State by Ernest Herndon, Patrick ParkerPlease visit https://thebookvoice.com/podcasts/1/audiobook/777208 to listen full audiobooks. Title: Paddleways of Mississippi: Rivers and People of the Magnolia State Author: Ernest Herndon, Patrick Parker Narrator: Patrick Lawlor Format: Unabridged Audiobook Length: 11 hours 7 minutes Release date: June 25, 2024 Genres: Animals & Nature Publisher's Summary: Mississippi rivers and creeks have shaped every aspect of the state's geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time...2024-06-2530 minThe Neil Haley ShowThe Neil Haley ShowPatrick Parker Author of Six Minutes EarlyPatrick Parker received his bachelor's degree in management and his master's degree in international relations. He joined the US Army and spent five years in Italy. After retiring from the military, Parker spent an additional fifteen years in the defense industry.2024-04-2608 minPatrick Parker Author of Six Minutes EarlyPatrick Parker received his bachelor's degree in management and his master's degree in international relations. He joined the US Army and spent five years in Italy. After retiring from the military, Parker spent an additional fifteen years in the defense industry.2024-04-2609 minThe Urbanaut PodcastThe Urbanaut PodcastEp. #17: Altered States - Ryan Parker on Documenting the Subtly Transformed American Landscape🎙️ Welcome to Ep. #17 of The Urbanaut Podcast, presented in collaboration with Urbanautica.com. Today, we're thrilled to explore the artistic journey of Ryan Parker, a lens-based artist whose profound connection to landscape and community narratives shines through in his work. Born in Twentynine Palms, California, and raised in a military family, Ryan's experiences have deeply influenced his exploration of the American landscape's altered states. About Our Guest: Ryan Parker Ryan Parker, born in 1989 and based in Bozeman, Montana, is a documentarian and artist whose lens-based practice examines the intricate relationship between industrial standardization, economic upheaval, and their impacts on small...2024-03-311h 25At the Podium with Patrick HueyAt the Podium with Patrick HueyDr. Darian Parker: To Say "I Don't Know" is a Powerful Tool.Send us a textThe Mind of an Athlete. Show Up and Do the Grunt Work.  Here we are in February. How are those New Year’s Resolutions going for you? Fortune.com tells us that by the second Friday of January, most people have already missed the mark on their resolutions. It even has a name – “Quitter’s Day.” Dr. Darian Parker, the 2023 IDEA Personal Trainer of the Year Recipient, is a multihyphenate entrepreneur, athlete, and a man of faith. And he is breaking open myths. O...2024-02-0640 minPrincipal Matters: The School Leader\'s Podcast with William D. ParkerPrincipal Matters: The School Leader's Podcast with William D. ParkerPMP380: Dynamics of Building Leaders vs District Leaders with Will Parker and Jen SchwankeThis week Jen Schwanke and Will Parker discuss the dynamics involved in building leadership vs district leadership. Although still a principal at heart, Jen has served in the role of Deputy Superintendent now for three years. Will asked her to reflect on the following: A few highlights include: We also discuss some takeaways from Patrick […] The post PMP380: Dynamics of Building Leaders vs District Leaders with Will Parker and Jen Schwanke appeared first on Principal Matters.2024-01-2431 minThe Mental Health Toolbox PodcastThe Mental Health Toolbox PodcastHow To Optimize Your Physical and Mental Health: Sustainable Wellness, with Dr. Parker Hays, M.D.Ep. 98   Are you struggling to stay healthy and optimize your physical and mental health? In this video, I'm joined by Dr. Parker Hays, M.D., to discuss the importance of sustainable wellness. Dr. Hays is a specialist in healthy living and will share with you everything you need to know about staying healthy and optimizing your physical and mental health. Dr. Hays will discuss the importance of a balanced diet, regular exercise, and stress management. He'll also discuss the importance of maintaining a healthy lifestyle overall and how to create a sustainable wellness plan that w...2024-01-1154 minMrparka\'s Weekly Reviews and Update/ The Secret Top 10Mrparka's Weekly Reviews and Update/ The Secret Top 10Horror in 1981: My Bloody Valentine with Justin Patrick, Tyler Tadeo, and Carly SonafeltA new series where I sit down with a guest and talk about a 1981 horror film and horror in 1981 as a whole. This time the guests are Justin Patrick and Tyler Tadeo from 22 Shots of Moodz and Horor and Carly Sonafelt from the Slumber Party Massacre Podcast. Justin Patrick has been podcasting for nearly a decade, Tyler has been a frequent guest on the show as of late and contributed to many great conversations. Carly Sonafelt is not only a podcaster but an actress as well with several roles to her name including Bathtub Shark Attack and Crackcoon. My Bloody...2023-12-221h 13Is This a Ghost?Is This a Ghost?77. The Post-Death Life of Dorothy ParkerSometimes it's like, "Why is there a ghost in here?" Other times it's like, "Hey dumb-dumb, how about you don't store the ashes of an American literary treasure in your desk for 15 years if you don't want her to ghost so much?"This is the strange story of Dorothy Parker's post-death life. Come for the ghost, stay for tooth math, solving ghosts, all doctors are catholic, Jeeves Harvey Oswald, teaspoon of ashes (DO NOT DRINK), the Marvel flapperverse, human cadaver prank opportunities.Sources:https://www.newyorker.com/culture/culture-desk/the-improbable-journey-of-dorothy-parkers-asheshttps://en.wikipedia.org/wiki...2023-11-151h 13Easy PreyEasy Prey5 Ways to Stay Safe Online with Patrick McNamaraStaying safe online requires you to be an active participant. You need to do your own research and not rely entirely on other people’s tools, some of which are intended to actually take advantage of you. Today’s guest is Patrick McNamara. Patrick holds a bachelor’s degree in cybersecurity from University of Maryland Global along with multiple certifications. He operates the cyber awareness site DIYSecurityTips.com and is currently a cybersecurity engineer for a software company.  Show Notes: [0:52] - Patrick shares his background and current role in cybersecurity. [3:09] - Chris and Patrick discuss the cha...2023-10-1146 minHawaii\'s Best: Travel Tips and Guides for Your Hawaii VacationHawaii's Best: Travel Tips and Guides for Your Hawaii VacationSupporting Lahaina's Artists After Tragedy: Patrick Parker's Campaign for Maui's Artist CommunityJoin host Bryan Murphy as he delves into the struggles faced by local artists in Lahaina, Maui, focusing on the impact that the fires have made. Through a conversation with Maui artist Patrick Parker, you'll gain insight into the challenges and losses experienced by artists in the community. Learn how, out of aloha and love for the community, Patrick's GoFundMe campaign has helped Lahaina artists to keep creating. Find out in this gripping episode of Hawai's Best podcast.What we discuss with Patrick Parker:The implications of current events on...2023-08-3030 minKeep The Dream Flowing - Celebrating the History of Woodstock 1969Keep The Dream Flowing - Celebrating the History of Woodstock 1969Episode 123 – Sign the Woodstock Monument Petition with Patrick Colucci! (part two)In this special chat (the second of two parts), we are joined by none other than Mr. PATRICK COLUCCI, very famous Woodstock Attendee! Patrick’s story has been documented before, not least in actual documentaries, and it’s a pleasure to have him here at last! In case you don’t know, Patrick is looking for your support in signing this petition to add the names to the Woodstock monument in Bethel that have been missing since that monument was erected in 1984. Sign the petition here: https://www.change.org/p/gerry-foundation-501-c-3-to-include-all-the-performers-on-the-69-woodstock-stage-onto-the-field-monument-at-bethel-woods?source_location=topic_page2023-07-181h 03Keep The Dream Flowing - Celebrating the History of Woodstock 1969Keep The Dream Flowing - Celebrating the History of Woodstock 1969Episode 122 – Sign the Woodstock Monument petition with Patrick Colucci! (part one)In this special chat (the first of two parts), we are joined by none other than Mr. PATRICK COLUCCI., very famous Woodstock. Attendee! Patrick’s story has been documented before, not least an actual documentaries, and it’s a pleasure to have him here at last! In case you don’t know, Patrick is looking for your support in signing this petition to add the names to the Woodstock monument in Bethel that have been missing since that monument was erected in 1984. Sign the petition here: https://www.change.org/p/gerry-foundation-501-c-3-to-include-all-the-performers-on-the-69-woodstock-stage-onto-the-field-monument-at-bethel-woods?source_location=topic_page ...2023-07-131h 11This Is My MomentThis Is My MomentEp 42: Compelling Speech with Sean BW ParkerSean BW Parker is someone who stammers. His ability to represent himself in court was affected by it - causing him to spend years behind bars for a crime he did not commit.Sean is now the editor of False Allegations Watch for the Empowering the Innocent organization - affiliated with the University of Bristol - and has recently published his eighth book, Compelling Speech - The Stammering Enigma, about all this. Sean's position, book, and outlook all revolve around seeing creativity as a source of resilience.🎧 Listen to it here: https://thisismymoment.buzz...2023-06-2325 minPhilosophy for the PeoplePhilosophy for the PeopleAre We Living In a Computer Simulation? w/ Parker SettecaseParker Settecase joins Pat on Philosophy for the People to discuss the simulation hypothesis. Are we living in a virtual world? Fun, spooky stuff! Parker Settecase is a graduate student in philosophy and the host of the Parker's Pensées Podcast: https://www.youtube.com/ @ParkersPensees  You can also link up with Parker on social media: https://linktr.ee/parkerspensees2023-05-191h 03Go Fact YourselfGo Fact YourselfEp. 123: Listener Tournament Finals: Lyn Fortman & Patrick ParkerThis podcast is made possible by our beloved MaxFun Members and is part of the annual #MaxFunDrive! To find out how you can contribute to the show and earn great gifts for as little as $5 a month go to Maximumfun.org/join. Plus, listen to find out how YOU could be a guest on Go Fact Yourself!And… Join Helen & J. Keith on Twitter for an “Ask Us Anything” on Wednesday, March 29 at 1pm PT (4pm ET). @gofactyourpod It’s a beautiful day in the #MaxFunDrive – The latest edition of Go Fact Yourself!Get rea...2023-03-281h 33The Dental Brief PodcastThe Dental Brief PodcastEmbracing and Implementing Growth for You, Your Team and Your Dental Practice | Julie Parker | The Dental Brief #164Today, Julie Parker joins us to discuss Embracing and Implementing Growth for You, Your Team and Your Dental Practice & much more!Julie has had over three decades of dental practice experience including 10 years of successfully owning and managing her own practice. She has developed and refined her systems and strategies and they deliver results.Learn more about Julie Parker:https://julieparkerpracticesuccess.com/ ***** SPONSOR: – Omni Premier Marketing: https://omnipremier.com/dental-marketing/ CONNECT: – Facebook: https://www.facebook.com/thedentalbrief/ – Instagram: https://www.instag...2023-01-1722 minFeelin\' FilmFeelin' FilmFF+ Smile with Director/Writer Parker FinnSmile is the psychological horror feature film directorial debut from director/writer Parker Finn. In this conversation, he talks about what it's like having a $200 million plus box office smash, his inspiration for the story, his love of practical effects, and much more.Follow & SubscribeAaronTwitterFacebookLetterboxdPatrickTwitterAn Original Series Podcast TwitterFeelin' FilmFacebookTwitterWebsiteLetterboxdEmail feelinfilm@gmail.comFeelin' Film on Apple PodcastsFeelin' Film on SpotifyFeelin' Film on RepodFeelin' Film on StitcherFeelin' Film on PodchaserJoin the...2022-11-1730 minEasy PreyEasy PreyProtecting Your Identity with Patrick GlennonTaking online quizzes can be fun and entertaining. Clicking on links in emails and DMs is just plain convenient. Unfortunately, both of these can put your identity at risk for theft. Today’s guest is Patrick Glennon. Patrick has over 20 years of experience in banking and consumer identity protection with roles at companies including JP Morgan Chase, Core Logic, Arthur Anderson, and eBates. He has built software and infrastructure teams from the ground up, managed not only data center cloud migrations, but also managed transitions from legacy to modern engineering standards. Show Notes: [0:55] - Patrick shares his background an...2022-10-1935 minAt the Podium with Patrick HueyAt the Podium with Patrick HueyDr. Johnny Parker: If You Don't Know Your Story, Others Will Write One for You.Send us a textThe Doubting ThomasesDr. Johnny Parker is an accomplished professional. He holds a MA in Psychology and a Doctorate in Strategic Leadership. He has been an executive coach for the NBA, NFL, and PGA. He is a multiple times published author. Personally, he has been married to the same woman for over 30 years. They have three sons. It’s a beautiful story. One that almost didn’t happen. So, when he says, “If you don’t know your story, others will write one for you,” he is speaking from a lived kn...2022-10-0435 minGuaranteed to GrowGuaranteed to GrowShortcuts to Building a $1M Software BusinessEvery successful business starts with an idea. So you've identified a problem in the market and you're working to develop a solution in the form of either a product or a service. What are the next steps? In this episode of Guaranteed to Grow, Patrick will recap the last nine episodes that cover the steps for building a successful software business. He goes through the framework he has used to build several successful companies. If you missed any previous episodes, you have everything you need here. Let's dive in!“I know that entrepreneurship is extremely lonely at ti...2022-09-0723 minGuaranteed to GrowGuaranteed to GrowHow to Build an Award-Winning Customer Success ModelIt's no secret that businesses need an exceptional sales and marketing strategy to be successful. But in today's environment where customers have endless options, sales and marketing alone aren't enough to cut it. Customer acquisition cost has steadily increased over the past decade. So the question becomes, what else can businesses do to succeed? The answer is quite simple–invest in customer success. In today's episode of Guaranteed to Grow, Patrick will discuss the benefits of introducing customer success as a core component of your business and how to build an award-winning customer success model. So let's div...2022-08-3123 minGuaranteed to GrowGuaranteed to GrowThe UX Is Critical For Your Product with Derrell JohnsonIf you look at Apple and the products and services they develop and release, you'll see that they're a brand that prioritizes user experience. This principle embodies what Steve Jobs meant when he said, “Design isn't just what it looks like and feels like. Design is how it works.”Joining Patrick in today's episode of Guaranteed to Grow is their Chief Product Officer, Derrell Johnson. Together, Patrick and Derrell discuss why UX is critical for your product, examples of brands with excellent UX, the different design methodologies, and some tools you can use for prototyping. Let's dive in!2022-08-2430 minGuaranteed to GrowGuaranteed to GrowHow To Leverage The Power Of Branding with Nathan StoutJonah Sachs said, “Your brand is a story unfolding across all customer touchpoints.” It means that your brand is more than just your logo, the colors you choose, or your website. Instead, your brand is the collection of everything that creates a desired experience for your customers. Great companies embody the power of branding. Joining Patrick in today's episode of Guaranteed to Grow is their VP for Marketing, Nathan Stout. Tune in to find out more about the difference between branding and marketing, what to focus on, and what you can do to build your brand. “Yo...2022-08-1725 minGuaranteed to GrowGuaranteed to GrowHow to Build an Authority Engine Using Social ProofIn his book Influence: The Psychology of Persuasion, Robert Cialdini said, “We view a behavior as more correct in a given situation to the degree that we see others performing it.”We buy products endorsed by athletes and celebrities because we want to look and perform like them. We trust user reviews because they have experienced the products and services. We tend to accept the opinions of others simply because of our lack of experience. So whether consciously or subconsciously, people with perceived authority have an influence on us.In this episode, you will learn how...2022-08-1017 minGuaranteed to GrowGuaranteed to GrowHow to Build a Winning Go-To-Market StrategyWhat is the most important startup activity for any software business? Building and executing a winning go-to-market strategy. How do you do that? With Patrick Parker’s super insightful 9 Step framework. In this episode, Patrick will walk you through the critical components required to see customers flocking to you, credit cards in hand. Learn how to identify the problem, define your target audience, and research the competition and demand as it relates to your software business. Develop a roadmap for success with clearly defined metrics and values that will get your whole sales team on board as you...2022-08-0421 minGuaranteed to GrowGuaranteed to GrowFundamentals of Building an Authentic Sales Organization with Patrick MicklewrightHow can software take your business to the next level? By remaining authentic. Join host Patrick Parker as he interviews long-time friend and business colleague, Patrick Micklewright, on the fundamentals of building your first sales organization. Learn the value of consistency, ‘keeping it real’, and how to break down barriers of transparency to achieve scale in your business. Understand the importance of nailing down your ICP (Ideal Customer Profile), while simultaneously motivating, training, and rewarding staff in a way that breeds confidence. “What better way to learn what people want than to look the...2022-08-0438 minGuaranteed to GrowGuaranteed to GrowHow To Build A Successful MVP w/ Piyush PamechaLinkedIn founder Reid Hoffman once said, “If you're not embarrassed by your first iteration, you launched too late.” Many founders make the mistake of investing a great deal of time and effort into perfecting their product before launching, only to realize that nobody cares about it. So how do you avoid the same mistake? First, you must validate your assumptions in the least expensive way possible. That's where the MVP (Minimum Viable Product) comes in. Piyush Pamecha joins Patrick in today's episode to discuss the fundamentals of building a successful MVP.  Piyush is passionate about building great produc...2022-08-0331 minGuaranteed to GrowGuaranteed to Grow3 Steps to Nailing your Ideal Customer ProfileTo be a highly successful business person, you must understand who you wish to serve. That includes identifying the demographics and psychographics of your ideal customer. How do you do that? In this episode, Patrick describes three steps to nailing your ideal customer profile (or ICP). If you follow these steps, you'll be on your way to understanding exactly who your customer is and how to create messaging that resonates with them. So let's dive in!“It's no secret that when you serve everyone, you often end up serving no one.” - Patri...2022-08-0319 minGuaranteed to GrowGuaranteed to GrowHow to Validate your Software Idea in 30 Days or LessIn software, most entrepreneurs unknowingly fail before they ever write a single piece of code. Avoid making the same mistakes. In this episode, Patrick walks you through a crash course on how to validate your software idea in 30 days or less, using the same framework he uses to build 7 and 8-figure products. Patrick is the founder of SaaS Partners and a renowned figure in the SaaS (Software as a Service) industry. He has helped more than 100 startups launch and scale their products. Learning his framework will save you time and money and get you going in the r...2022-08-0324 minParker Resources Georgia FootballParker Resources Georgia FootballMini Clinic - Patrick Carlisle, Roswell OC - Pre & Post Snap RPOCoach Parker talks to Coach Patrick Carlisle, Offensive Coordinator at Roswell, about Pre & Post-Snap RPO fundamentals. You can see the video of this mini-clinic on the Parker Resources YouTube Channel.2022-07-2826 min