Shows
Rollin' With The DolansReason, Season, or Lifetime? Learning Who’s Really in Your Corner In this episode of Rollin' With the Dolans, we’re talking about the people in your life. How do you know who’s really supporting you, and when is it time to set boundaries? As you grow, not everyone grows with you. We’ve had to learn how to protect our peace, especially when it comes to friendships, family, and business circles.We share our own experiences with letting go, surrounding ourselves with positive energy, and figuring out who’s meant to be there for a reason, a season, or a lifetime. If you’ve ever felt like your c...2025-07-2610 minRollin' With The DolansCash, Cooking & Chaos: Summer Survival with Our TeenagersKeeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on responsibility matters. We also touch on staying active during the Arizona heat and how we’re trying to keep four teens off the couc...2025-07-0607 minRollin' With The DolansShould You Start a Business With Your Spouse? Real Talk on Life as a CouplepreneurCan love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-by-side.We share the 5 things every couplepreneur should know before jumping into business together, including:How to define a shared purp...2025-05-3112 minRollin' With The DolansDealing with Disappointment: Turning Failure into FuelFailure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.Whether you're building a business, raising kids, or just tired of setbacks, this is a real conversation on turning failure into fuel.💬 Join us at RollinWithTheDolans.com and on YouTube for more behind...2025-05-1711 minRollin' With The DolansEmpathy vs. Sympathy: What’s the Difference and How to Manage Empathy Without BurnoutWhat’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans, Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything.We explore:What empathy really means (and how it's different from sympathy)Why empathy can be both a gift and a burdenHow to set healthy boundaries without shutting people outThe role of faith in protecting your emotional healthReal-life stories from work, parenting, and marriageIf...2025-04-1512 minRollin' With The DolansCrossing the Border & Loving It: Our Mexico Road Trip RecapIn this episode of Rollin with the Dolans, we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit.We talk about:How easy (and safe) it was to cross the borderWhy we picked Las Palomas ResortThe truth about the beach, food, and prices (everything was way better than expected!)What it’s like driving in Mexico and avoiding those random windshield cleaners...2025-03-2115 minRollin' With The DolansThrough Sickness and Health: Our Guests’ Incredible JourneyIn this powerful episode of Rolling with the Dolans, we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life. They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexpected challenges, this episode is a must-listen for encouragement, resilience, and hope.🎧 Tune in to hear their inspiring story!#Fai...2025-03-1026 minRollin' With The DolansNo Participation Trophies! Why We Made Our Kids Run a 5KWelcome back to Rollin with the Dolans! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach.We discuss:✅ The balance between encouraging kids and forcing them into activities✅ How to support kids' athletic pursuits without burnout✅ Whether pa...2025-02-1108 minRollin' With The DolansFirst-Time Cruisers? Here’s What We Loved & Learned!🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️In this episode of Rollin’ With the Dolans, we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0—and we’re breaking down everything from boarding to dining, entertainment, and disembarking.➡️ Was it worth it?➡️ How did the rooms stack up?➡️ What surprised us the most?➡️ Would we cruise again?2025-01-3011 minRollin' With The DolansEntrepreneurship vs. College: Guiding Kids to Find Their PathIn this episode of Rollin' with the Dolans, Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the importance of exposing kids to real-world opportunities, sharing both the rewards and challenges of entrepreneurship and education.Tune in to hear how they navigate parenting in a blended family while fostering independence, dedication, and passion in their chil...2025-01-2215 minRollin' With The DolansSoulmates & Stereotypes: Our Story of Unity in DiversityIn this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and offer advice to other interracial couples navigating family dynamics and external assumptions. ChaptersIntroduction: Why Interracial Marriage MattersPatrick and Tamekia introduce the episode’s focus on interracial marriage and their journey as a b...2024-11-0212 minRollin' With The DolansTeaching with Passion: Tara Allen’s Approach to Autism EducationIn this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overcoming learned behaviors, and the essential role parents play in supporting their child's education. This episode highlights the need for compassion, patience, and effective communication in the classroom. #AutismEducation#TeachingAutism#BlendedFamilies#ParentingTips#RollinWithTheDolansDon’t miss an...2024-09-2813 minRollin' With The DolansSnooze or Lose: The Sleeping Arrangement DebateIn this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy and marital happiness, touching on cuddling, spooning, and bed-sharing habits. From European traditions of separate comforters to co-sleeping with children or pets, this episode provides a humorous, relatable, and judgment-free conversation about what really works for couples.Timestamps:00:002024-09-2211 minRollin' With The DolansHow We Survive Each Other’s Fitness Goals as a Married Couple (And Still Like Each Other)Supporting Fitness Goals with Your Spouse | Rolling with the DolansIn this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, sharing personal stories and tips for encouraging your spouse without overstepping boundaries. Tune in for a positive and real conversation on maintaining a healthy relationship and lifestyle.2024-09-1509 minRollin' With The DolansCo-Parenting: Empowering Kids to Have a Say in Time SplittingParenting Tips: Empowering Kids in Time Sharing DecisionsIn this episode of Rollin' with the Dolans, Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The discussion explores their own experiences growing up in divorced families, practical tips for co-parenting, and a fun trip down memory lane as they reminisce about their first cars. Join them for heartfelt advice, relatable stories, and insights on...2024-09-1108 minRollin' With The DolansGetting Started with Goals: Simple Steps for SuccessToday, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart your goal setting journey and turn your ambitions into reality. #GoalSetting #Productivity #TaskManagement #RememberTheMilk #AchieveYourGoals #Goals #InterracialCouple #CoupleGoals #EntrepreneurLife #HappilyMarried #rollinwiththedolans #InterracialLove Don’t miss an episode—subscribe to our pod...2024-08-2909 minRollin' With The DolansBalancing Life and Love: The Importance of Scheduling VacationsIn this episode of Rollin' With The Dolans, Patrick and Tamekia open up about why scheduling vacations is crucial for a strong, thriving marriage. From weekend getaways to staycations and full-on beach trips, they share what works (and what doesn’t) when it comes to reconnecting, recharging, and escaping the chaos of everyday life—especially in a blended family with 7 kids!They talk real about:Balancing work, parenting, and couple timeDifferences in their travel stylesHow vacations help with mental health and entrepreneurshipBudgeting without breaking the bankWhy even short breaks make a big impactWhet...2024-08-1113 minRollin' With The DolansFrom Skeptic to Savvy: Social Media in BusinessIn this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success.The advice given is to start by selecting a social media platform that feels right for your business. They suggest focusing on one platform initially to build and maintain a consistent presence. It's also recommended to keep personal and business accounts separate, especially...2024-08-0315 minRollin' With The DolansIntro to Rollin' With The DolansWelcome to our very first podcast! Get to know us, a fun-loving and happy interracial couple with a big family. We're excited to share our experiences and give you a taste of the exciting topics we'll be diving into next. This is just the beginning of our journey together! Don’t miss an episode—subscribe to our podcast on your favorite platform. Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 2024-07-2006 min
She's a Lady PodcastShe's blending her familyTamekia and Patrick tell their story of how they met, got married, and how they blended their families together. They moved all of their kids in with one another after getting married. We also talk about interracial marriage and some of the things people have asked them over the years. They share their goals and dreams together, and are a great example of supporting one another in marriage! 2023-08-0230 min