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Patty Kujawa

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Strength Training for the SoulStrength Training for the SoulEP 48: Kylie's Digital Catholic ToolkitI like free and I like easy, so Kylie Flores came back for a second episode with her honest take on the apps, podcasts, and playlists that are actually helping her Catholic journey. Struggling with confession anxiety or looking for daily prayer habits that actually stick? This episode delivers practical, Gen Z-tested tools for staying connected to faith in the digital age. 2025-07-2910 minStrength Training for the SoulStrength Training for the SoulEP 47: Unbroken: Kylie's Story of Faith After TraumaAt just 26, Kylie Flores has lived a story marked by deep wounds—an abortion she was pressured into, and the devastating loss of her father to suicide. But through RCIA, confession, and community, she discovered that the Catholic Church had what she needed: mercy, healing, and a way home. If you’ve ever wondered whether you’re too far gone or too broken for faith—this conversation will meet you right where you are. Trigger warnings: suicide, abortion 2025-07-2246 minStrength Training for the SoulStrength Training for the SoulEP 46: The Evangelist You Didn’t Know You WereYou probably already evangelize—without even realizing it. You recommend books, share songs, rave about restaurants, and invite friends to your favorite workout class. So why do we clam up when it comes to our faith? In this episode, I explore what everyday evangelization really looks like, what’s holding us back, and how Gen Z Catholics are modeling a bold, beautiful way forward. And yes—we’ll even talk about how to share Jesus like you’d share your favorite salad dressing. No pressure. No bullhorns. Just small, honest steps to build your evangelical muscle.2025-07-1510 minStrength Training for the SoulStrength Training for the SoulEP 45: Locked In. A 15-Year-Old's Guide to FaithWhat does a real relationship with Christ look like when you're 15? Meet Sami Jones—a Gen Z Catholic who's choosing adoration over scrolling, and kindness over judgment. Sami shares her journey from outright skepticism to baptism, her devotion to St. Veronica (patron saint of kindness), and how she's learning to "do her part" in building her faith. With wisdom that puts most adults to shame, Sami reminds us that spiritual strength isn't about age—it's about intention. This conversation will challenge you to reflect on what it means to truly grow in faith, and how Gen Z might be show...2025-07-0831 minStrength Training for the SoulStrength Training for the SoulEP 44: Gen Z and the Catholic Comeback: A PreviewWe’ve all heard that young people are leaving the Church—but I’m seeing something different. In this episode, I share what I witnessed in Rome, what my 22-year-old son is noticing, and what the latest data says about Gen Z’s growing connection to the Catholic faith. This is the kickoff to a new series of conversations with young adults who are choosing to follow Christ in a noisy world—and why their stories matter. 2025-07-0108 minStrength Training for the SoulStrength Training for the SoulEP 43: Saying Yes to God: Hadley's Race of FaithMeet Hadley Mueller—23 years old and sparking a spiritual movement that's bringing dozens of young adults to Christ through running, community, and contagious joy.  As founder of Run With Christ Chicago, Hadley has grown her faith-fueled run club from 8 people to 70+ in just six months. But this isn't about the numbers—it's about tearing down walls, building authentic friendships, and creating space for people to meet Jesus one mile and one heart at a time. In this episode, we dive into Hadley's powerful return to faith, what it means to say yes to God's calling, and h...2025-06-2436 minStrength Training for the SoulStrength Training for the SoulEP 42: The Wisconsin Way--God's Path, Not MineOn Day 7 of my 150-mile pilgrimage along the Wisconsin Way, I found myself on a narrow, rain-soaked stretch of the Ice Age Trail—with no alternate routes and limited cell service. That day became a powerful metaphor for another time in my life when the only way forward was God’s way. In this episode, I share what it was like to surrender control during my son Jack’s mental health journey and how I discovered that even the hardest climbs can lead to incredible beauty. If you’re facing fear, uncertainty, or feel stuck on your own path—I hope thi...2025-06-1711 minStrength Training for the SoulStrength Training for the SoulEP 41: Trail Angels on The Wisconsin WayWhat do a glass of water, homemade lasagna, and a hug from a 110-pound Bernese Mountain Dog have in common? They were all unexpectedly given to me by Trail Angels during my 150-mile Wisconsin Way pilgrimage. Discover how ordinary people (and a dog) with extraordinary hearts showed up at exactly the right moments, and learn to recognize the angels in your own life—while remembering that you might be someone else's unexpected blessing. You don't need wings, just a willing heart. 2025-06-1014 minStrength Training for the SoulStrength Training for the SoulEP 40: Holy Smokes & Brats! A Day of Faith at the BallparkWhat do you get when you mix Mass, a tailgate, and a Brewers game? For Bob Simi, it turned into a 15-year apostolate that's expected to bring more than 1,300 people together under one giant tent on June 15, 2025. In this episode, Bob shares how Ballpark Day of Faith started with a simple invitation to head to the ballpark with some brats and beer—and grew into something that's changing lives at American Family Field in Milwaukee. We dive into charisms, the difference between comfort and faithfulness, and what happens when you say yes to the Holy Spirit… even when...2025-06-0331 minStrength Training for the SoulStrength Training for the SoulEP 39: Will you Follow? Reflections from the RoadWhat do a Scottish hymn, a 150-mile walk, and the feast of St. Rita have in common? This episode. I’m diving into The Summons—a song that hit me straight in the heart at Mass—and sharing why it’s the perfect companion for the pilgrimage I’m about to begin. I’ll talk about feeling unworthy, walking with saints (and blisters), and how one line from my son Jack has become a mission I carry every day: to change the world, one heart at a time. Grab your walking shoes—or at least your coffee—and join me. Trigg...2025-05-2709 minStrength Training for the SoulStrength Training for the SoulEP 38: Fasting, It's Not Just About FoodFasting isn’t about punishment—it’s about love. In this episode, Peter Andrastek, from Evangelical Catholic breaks open the deeper meaning of fasting and how small, intentional sacrifices can transform your daily life and unite you more closely with Christ. Whether you’re giving up cream in your coffee, your scrolling habit or intentionally being the first to do the dishes, this conversation will help you fast with purpose, not pride. 2025-05-2043 minStrength Training for the SoulStrength Training for the SoulEP 37: Walking with Jesus: My Wisconsin Way PrepJoin me as I share my preparation for my first-ever pilgrimage on the Wisconsin Way! From treadmills to trails, I'm getting ready to walk from the National Shrine of Our Lady, in Champion Wisconsin to Holy Hill Basilica over 10 days. Between physical setbacks, logistical curveballs, and moments of doubt, I'm learning to surrender my worries and let God carry the weight. This pilgrimage is more than a test run for my future Camino de Santiago dream - it's becoming a spiritual journey all its own. Whether you're carrying stress, doubt, or an overpacked schedule, this episode reminds us that...2025-05-1309 minStrength Training for the SoulStrength Training for the SoulEP 36: Discerning Life's Crossroads w/ Tracy JosettiAre you trying to figure out what's next in your life? Well, so is my good friend Tracy Josetti. She's one of those women who seems to do it all so well, but today she opens up about the real work behind navigating uncertainty. Together, we delve into Father Mike Schmitz’s “Four Helpful Rules for Discernment” and talk about the messiness, grace, and growth that come with standing at life’s crossroads. Whether you're facing a big decision or just trying to take the next right step, this conversation will remind you: you're not alone on the jour...2025-05-0629 minStrength Training for the SoulStrength Training for the SoulEP 35: In Gratitude. A Story About Emails, the Holy Spirit, and YouThis week I’m talking about something highly spiritual: my email sign-off. After years of using the classic “Best” or “Best Regards,” I started wondering if I should close my emails with something a little more faithful. The problem? Everything I came up with sounded like I was trying too hard to be holy. Enter one of Fr. Dennis’ favorite reminders: when your mind starts to wander, bring yourself back to gratitude. And just like that, In Gratitude became my new go-to. That little shift made me stop and reflect on how grateful I am — for this podcast, for my guests, and...2025-04-2906 minStrength Training for the SoulStrength Training for the SoulEP 34: Keep the Faith Post Lent, with Jill & ClaireIt’s my longest episode ever… and totally worth every blessed minute. Jill and Claire are back (yes, they're officially regulars now—and honestly, who wouldn’t want to hang with these two?!). 💁‍♀️🙋‍♀️💁‍♀️ We're talking post-Lent game plans, spiritual plateaus, fasting beyond chocolate (gasp!), and why silence might just be your soul’s new best friend. If you're trying to figure out how to "Keep the Faith" after 40 days of Lent, Jill and Claire offer ideas, support and a lot of laughs, so come join us!  2025-04-2238 minStrength Training for the SoulStrength Training for the SoulEP: 33 Holy Name--Bad HabitEver caught yourself saying Our Lord's name without thinking twice? In this eye-opening episode, I talk about how our (yes, mine as well) casual speech habits might be more damaging to our faith than we realize. Learn why taking the Lord's name in vain matters, how to break this common habit, and the surprising spiritual benefits of cleaning up your everyday language. 2025-04-1509 minStrength Training for the SoulStrength Training for the SoulEP: 32 Training Your Soul to Hear GodHave you ever wondered what it really sounds like to hear God’s voice—and trust it enough to follow? Join me in this second episode with Sarah Daszczuk, as she shares her deeply personal story of discerning a call to becoming a Consecrated Virgin, and what it looked like to say yes—even when the path wasn’t clear. Her story isn’t just inspiring—it’s something we all can learn from, whether you’re facing a big decision or simply trying to grow in your relationship with God. 2025-04-0834 minStrength Training for the SoulStrength Training for the SoulEP 31: Oops, I Messed Up My Lent (And Why That's Totally Okay)Feeling like your Lenten commitments might be slipping? Host Patty Kujawa has you covered in this quick check-in episode. She gets real about her own Lenten journey (spoiler: it's not going perfectly!) and shares why that final stretch feels just like those last brutal miles of a marathon. Patty reminds us that God isn't some scorekeeper watching our every slip-up – He's more like that parent ready to dust us off when we fall. Whether you're crushing your Lenten goals or stumbling along the way, this episode is your permission slip to ditch the guilt and keep moving forward. Perfect fo...2025-04-0108 minStrength Training for the SoulStrength Training for the SoulEP 30: The Good We're Searching ForAre you living a good life but still feeling like something's missing? Join me as I chat with Sarah Daszczuk about why being a "good person" isn’t as satisfying as it might seem, and discover the deeper purpose God has for your life. We're breaking down misconceptions about faith, exploring what true happiness looks like, and uncovering why a relationship with God is worth pursuing. If you’ve ever wondered, Is God really worth it?—this conversation is for you. 2025-03-2539 minStrength Training for the SoulStrength Training for the SoulEP 29: Saying Yes--The Epic Adventure of LentWhat happens when God disrupts your carefully planned Lent journey? In this episode, I share how a last-minute trip to Universal's Epic Universe theme park with our daughter Kate revealed powerful spiritual truths about answering God's unexpected calls. Learn how embracing spontaneity during Lent can lead to profound moments of connection and joy. Discover practical ways to say "yes" to God's invitations, even when they're inconvenient or uncomfortable. This Lenten reflection will inspire you to keep your spiritual bags packed for whatever adventure God has in store. 2025-03-1807 minStrength Training for the SoulStrength Training for the SoulEP 28: How to Pray With & For OthersJoin host Patty Kujawa as she welcomes Leo Vitangcol, who shares his journey of developing a deep prayer life. Leo explains the difference between intercessory and intentional prayer while demonstrating practical approaches to praying with others. Through personal stories—including his daily ritual of leaving a chair open for Jesus at his kitchen table—Leo reveals how making yourself available to God can lead to extraordinary moments of divine connection. Discover simple yet powerful practices to develop your own prayer routine and learn to recognize God's voice in your daily life. 2025-03-1133 minStrength Training for the SoulStrength Training for the SoulEP 27: Keeping Your Racquet Up: A Spiritual Lesson from TennisIn this episode of Strength Training for the Soul, Patty Kujawa shares how a simple tennis drill became a powerful metaphor for seeing Christ in everyday life. Just as staying in the "ready position" on the court improves your game, keeping your heart ready helps you improve becoming present to see Christ in real time, everyday moments. Through a charming story of a young girl's joyful wink, Patty illustrates how practicing awareness can draw us closer to Jesus—especially as we prepare for Lent. Tune in for inspiration on how to keep your racket up and your soul open to...2025-03-0411 minStrength Training for the SoulStrength Training for the SoulEP 26: Stop Standing on the Edge: Jump into Your Faith w Fr. Dennis SaranJoin me for an insightful conversation with Fr. Dennis Saran, pastor at Saint Dominic Parish in Brookfield, WI, as we explore the difference between simply reading about faith and truly living it. Fr. Dennis shares his personal journey from "spiritual A.D.D." and the "compulsion to achieve" to finding deeper connection through simply being present with God. Discover how to switch from constant "transmit" mode to "receive" mode in your relationship with God, and learn why sometimes the most spiritual growth happens not when we add more practices, but when we have the courage to let things go.2025-02-2529 minStrength Training for the SoulStrength Training for the SoulEP 25: Feeling Spiritually Hungry? Me too!What happens when you return from a once-in-a-lifetime trip—only to realize something still feels off? In this episode of Strength Training for the Soul, I share my personal struggle with spiritual hunger—that restless feeling when prayer feels routine, faith feels distant, and nothing seems to satisfy. Drawing from my recent trip to Antarctica (and my new experience with intermittent fasting!), I explore how physical hunger and spiritual hunger are surprisingly similar—and what we can do when we feel spiritually empty. If you've ever found yourself searching for more in your faith life, jumpin...2025-02-1810 minStrength Training for the SoulStrength Training for the SoulEP 24: A Father’s Wish, A Daughter’s MissionIn this episode of Strength Training for the Soul, I sit down with Sue Knutson, founder of My Father’s Wish, a nonprofit dedicated to empowering impoverished communities through vocational education and sustainable change. Sue shares how a conversation with her father in his final days led her to embrace a life of service, following God's call in a profound way. We explore her journey of faith, the challenges of starting a nonprofit, and the incredible moments where God revealed His presence along the way. Join us for an inspiring conversation about listening to God's call, taking le...2025-02-1133 minStrength Training for the SoulStrength Training for the SoulEp 23: Lightening Our LoadWhat happens when a 50-pound luggage limit leads to spiritual insight? In this episode, host Patty Kujawa shares how preparing for a challenging trip sparked deep reflection on the unnecessary burdens we carry - physical, emotional, and spiritual. Drawing from Matthew 11:28-30, she explores how letting go of what weighs us down can create space for God's grace. Through personal stories and practical questions for reflection, Patty guides listeners to examine their own lives and discover what truly matters. Join us for this intimate conversation about trust, simplicity, and finding rest in Christ's promise of a lighter load 2025-02-0408 minStrength Training for the SoulStrength Training for the SoulEp 22: Diving Deeper Into the Saints with Al McCauleyJoin host Patty Kujawa for Part Two of her enlightening conversation with Al McCauley, host of "Fish on Fridays" and Director of Adult Faith Formation at St. Anthony on the Lake Parish. Discover the profound meaning behind the Communion of Saints and how it connects us to both the living and those who have gone before us. Al explains the fascinating history of religious relics - from their ancient origins to their modern significance - and demystifies the three different classes of these sacred objects. The conversation then explores how patron saints can profoundly impact our spiritual journey and...2025-01-2829 minStrength Training for the SoulStrength Training for the SoulEp 21: Saint Research 101, Your Ultimate Resource GuideNeed a spiritual workout plan to learn about the saints? In this quick check-in episode, host Patty Kujawa shares her top resources for exploring the lives of saints, from beginner-friendly books to quick-hit podcasts and user-friendly websites. Whether you're looking to discover your patron saint or simply expand your knowledge of Catholic history, these carefully curated recommendations will help you strengthen your spiritual muscles. Plus, get a sneak peek at next week's deep dive into the communion of saints and relics with returning guest Al McCauley! 2025-01-2107 minStrength Training for the SoulStrength Training for the SoulEp 20: Understanding Saints with Al McCauleyWhat role do saints play in our spiritual lives? In this first episode of a two-part series, Director of Adult Faith Formation Al McCauley shares his extensive knowledge about saints and their significance in Catholic tradition. Through engaging stories and examples like Saint Veronica, Al explains how saints serve as spiritual guides, showing us that holiness is achievable despite our human struggles. Learn why saints aren't just figures in stained glass windows, but relatable role models who demonstrate courage, empathy, and humility. Whether you're Catholic or simply curious about saints, this conversation offers fresh insights into how these extraordinary...2025-01-1425 minStrength Training for the SoulStrength Training for the SoulEp 19: Patience in 2025Discover how two Gospel passages about Mary's contemplative heart reveal the transformative power of patience. Through personal stories and practical wisdom, we explore how Mary's example can inspire us in our fast-paced world. Learn simple ways to cultivate patience and reflection in your daily life, from family gatherings to nature walks. Join us as we begin 2025 with purpose, and share your own word for the year in our Strength Training for the Soul community. 2025-01-0709 minStrength Training for the SoulStrength Training for the SoulEp 18: Finding Spiritual Growth in 2025Join host Patty Kujawa with special returning guests Jill Fischer and Claire Ziolkowski as they reflect on spiritual lessons from 2024 and share hopes for the year ahead. From dealing with seasons of spiritual dryness to finding community in faith, this candid conversation offers practical wisdom for deepening your relationship with Christ. Learn how embracing silence, maintaining daily prayer despite life's chaos, and finding the right spiritual companions can transform your journey. Whether you're feeling spiritually energized or struggling with lukewarm faith, this episode provides encouragement and concrete steps for spiritual growth in 2025. 2024-12-3128 minStrength Training for the SoulStrength Training for the SoulEp 17: Joseph the Silent Pillar of FaithIn this special Christmas Eve episode, discover the powerful story of Joseph - a man who never spoke a word in the Bible, yet whose actions changed the course of history. Through examining Joseph's response to life-altering news and impossible situations, host Patty Kujawa unpacks timeless lessons about strength, faith, and character. Learn why true impact often comes not from speaking the loudest, but from living with unwavering conviction. Perfect for anyone seeking inspiration on how quiet faithfulness can transform lives in our noisy world. 2024-12-2406 minStrength Training for the SoulStrength Training for the SoulEp 16: Too Busy to Pray?In this episode of Strength Training for the Soul, host Patty Kujawa sits down with Father Tim Schumaker, pastor of Saint Joseph Church in Grafton, WI, to explore a challenge many of us face: staying spiritually connected during busy times. Father Tim shares insights on how to combat the "busyness" that often pulls us away from meaningful prayer and spiritual growth, especially during the hectic Advent season. Whether you're feeling overwhelmed by holiday preparations or simply struggling to find time for spirituality, this episode offers compassionate guidance on reconnecting with your faith, even in life's busiest moments. 2024-12-1727 minStrength Training for the SoulStrength Training for the SoulEp 15: Managing Grief During AdventIn this vulnerable journey, Patty Kujawa offers a compassionate exploration of grief during the holiday season. Drawing from her personal experiences of loss, including the recent passing of her uncle and the heartbreaking loss of her son Jack, she provides a tender guide for navigating mourning during Advent. With raw honesty and spiritual wisdom, Patty reminds listeners that in our deepest pain, God is present. Emmanuel - "God with us" - offers comfort to those struggling with loss, providing hope and gentle strategies for healing. 2024-12-1007 minStrength Training for the SoulStrength Training for the SoulEp 14: Training Your Volunteer SpiritPhilanthropy isn't always about big money; when it's about big heart, the payback can be huge--for everyone involved. Jamie O'Donohue, owner of O'Donohue's Pub, shares how ordinary people can make extraordinary differences through time, talent, and genuine service. From overcoming personal struggles to supporting local charities, Jamie shows that giving back isn't a burden—it's a joy that can transform both the giver and the community. 2024-12-0325 minStrength Training for the SoulStrength Training for the SoulEp 13: Generosity, Your Spiritual SuperpowerWe all have that ONE family member who knows exactly how to push our buttons. This episode is your survival guide for turning potential conflict into an opportunity for spiritual growth, one generous moment at a time. 2024-11-2607 minStrength Training for the SoulStrength Training for the SoulEp 12: God's Outdoor Classroom with Joe MeyerJoe Meyer, director of the Catholic Ecology Center and environmental science teacher, shares how his passion for faith and nature led to creating a unique ministry. From his personal journey to the founding of the Catholic Ecology Center, Meyer discusses how spending time in nature can deepen our spiritual lives and help us hear God's voice more clearly. He offers practical wisdom for answering God's call and finding divine beauty in the natural world. 2024-11-1927 minStrength Training for the SoulStrength Training for the SoulEp. 11: Who do You Trust?In this timely episode, explore how an ancient story about a widow's trust can speak to our modern uncertainties. Through the metaphor of a never-emptying flour jar, discover how faith works in both life's daily moments and its biggest challenges. Perfect for anyone seeking perspective after the election season or during times of change. 2024-11-1208 minStrength Training for the SoulStrength Training for the SoulEp 10: Finding Your PurposeEver wonder how people know they're on the right path? When investment banker David Sweeney started having thoughts about priesthood, he tried to ignore them. He thought the priesthood was a fine life, it just wasn't one for him. In this episode, Fr. Sweeney shares how daily prayer transformed his life and helped him discover his true calling—and how it can help you find yours. #PurposeDriven #FaithJourney #Catholic #SpiritualGrowth 2024-11-0534 minStrength Training for the SoulStrength Training for the SoulEpisode 9: Check-In Day: Building on Our FoundationAfter months of strengthening our spiritual foundations through Daily Prayer, Scripture, and the Sacraments, we're ready to level up! In this special check-in episode, we introduce 'Strength Spotting' - our new segment celebrating God's daily presence - and look ahead to inspiring stories of ordinary people who relied on these same fundamentals to discover their extraordinary purpose. Plus, find out how a simple retreat question sparked this very podcast! 2024-10-2910 minStrength Training for the SoulStrength Training for the SoulEpisode 8: Digging Deeper into ScriptureIn this episode of Strength Training for the Soul, we're hitting the Bible gym for a serious workout! Join us as we explore why Scripture is the ultimate protein shake for your faith and learn some killer techniques to make your Bible study sessions more effective. Our spiritual personal trainers, Jill and Claire from St. Dominic Parish, spot us as we lift the heavy questions: Why is Scripture so crucial? How do we choose the right Bible? And what's the best way to build a consistent Scripture routine? We'll share tips on how to start small, choose...2024-10-2222 minStrength Training for the SoulStrength Training for the SoulEpisode 7: Check-In Day, SacramentsTime for a quick spiritual workout! In this "Check-In" episode, we're spotting your sacramental practice. Discover how Confession and Eucharist act as your spiritual gym sessions, helping you shed the weight of mistakes and bulk up on divine grace. Get practical tips on finding Mass and Confession times, and learn why these sacraments are crucial for tethering yourself to God. Plus, get a book recommendation to deepen your Eucharistic experience. Let's keep those spiritual muscles flexing! 2024-10-1510 minStrength Training for the SoulStrength Training for the SoulEpisode 6: Digging Deeper into the SacramentsEver wonder how to stay connected to Jesus in your daily life? Join us as we dive into the power of sacraments! We're mainly talking about two sacraments you'll want to keep in your back pocket: the Eucharist and Reconciliation. Plus, we'll chat about what makes the sacrament of marriage so sacred. Here's a fun tidbit: one of our guests says going to Reconciliation is like visiting a doctor for your soul. Intrigued? Tune in to learn how these sacraments can transform your faith journey! 2024-10-0824 minStrength Training for the SoulStrength Training for the SoulEpisode 5: Check-In Day, Daily PrayerIn this quick Check-in Day episode, we revisit daily prayer. Get encouragement and practical tips to enhance your conversation with God, no matter your experience level. Learn how to make the most of your prayer time and kickstart a consistent routine. Join us for this spiritual strength training session! 2024-10-0112 minStrength Training for the SoulStrength Training for the SoulEpisode 4: Digging Deeper into Daily PrayerExplore the rich world of daily prayer with experts Claire Ziolkowski and Jill Fischer. Discover the differences between vocal and mental prayer, learn practical tips for consistent devotion, and find out why your favorite chair (or even a closet!) might be the perfect prayer spot. Whether you're a novice or looking to deepen your practice, gain insights to transform your daily connection with God. Remember, prayer isn't about perfection—it's about presence. #DailyPrayer #SpiritualGrowth #FaithJourney 2024-09-2434 minStrength Training for the SoulStrength Training for the SoulEpisode 3: How to Make Habits StickIn this episode of Strength Training for the Soul, we’re checking in on your progress with our first assignment: establishing a daily routine of prayer, sacraments, and Scripture reading. Today, I’m joined by Mitch Sadowsky, my physical strength trainer. Mitch shares his expertise on how to make habits stick, offering practical strategies and insights. I’ll be breaking down his key takeaways and exploring how these principles can be applied to strengthen our spiritual practices and build our spiritual resilience. Tune in as we connect the dots between physical and spiritual strength, and discov...2024-09-1711 minStrength Training for the SoulStrength Training for the SoulEpisode 2: Why are Daily Prayer, Sacraments and Reading Scripture so Important?In this episode of Strength Training for the Soul, we explore the spiritual practices that are the bedrock of a strong relationship with Jesus Christ: daily prayer, the sacraments, and reading Scripture. Why are these disciplines so essential to our faith journey? How do they transform our hearts and deepen our connection with God? Join us for a faith-filled conversation as we dive into the power of prayer, the grace received through the sacraments, and the living Word of God that nourishes our souls. Whether you're seeking a more consistent spiritual routine or desiring a closer walk with Christ...2024-09-1025 minStrength Training for the SoulStrength Training for the SoulEpisode 1: Introducing Strength Training for the SoulIn this first episode of Strength Training for the Soul, we introduce a brand new podcast designed to help you deepen your relationship with Jesus Christ and grow in spiritual strength. We will examine the state of our Catholic faith and why new insights and practical tools to enrich your spiritual life might be needed to cultivate a closer connection with our Lord. Whether you’re new to the Catholic walk or looking to renew your relationship with God, this podcast will offer the encouragement and guidance you need to build your faith from the inside out. Tune in, an...2024-09-1015 minThe Hope Podcast with Lina AbujamraThe Hope Podcast with Lina AbujamraTop 10 Podcasts: #4 Hope When a Loved One Struggles with Mental IllnessIn today’s episode of the Top 10 Podcasts series Patty Kujawa, mother of Jack Kujawa, former Marquette University High School student who took his life after battling depression, speaks out about the stigma of mental illness, parental self-doubt and rebuilding her relationship with God. This conversation is a difficult and painful one, but I believe it's going to help those of you who are close to someone who struggles with depression or mental illness.  2021-08-0555 min