Shows
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroBees before the storm 75min w/Patty 2/22/2675 min Baptiste Power Practice w/ Patty 2/2/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-221h 19Patty Power Podcast ~ Power YOGA Classes with Patty SerraroBREATHE 60 min w/ Patty 2/20/2660 min Baptiste Power Practice w/ Patty 2/20/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-221h 04Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min w/Patty 2/11/2660 min Baptiste Power Practice w/ Patty 2/11/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-221h 03Patty Power Podcast ~ Power YOGA Classes with Patty SerraroMonks and Princesses 60min w/ Patty 2/8/2660 min Baptiste Power Practice w/ Patty 2/8/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-221h 12Patty Power Podcast ~ Power YOGA Classes with Patty SerraroCurrents 60min w/ Patty 2/6/2660 min Baptiste Power Practice w/ Patty 2/6/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-061h 04Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min w/ Patty 2/4/2660 min Baptiste Power Practice w/ Patty 2/4/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-061h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75min w/ Field trip to Halfmoon 2/1/26 with Patty75 min Baptiste Power Practice w/ Patty 2/1/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-02-061h 13Patty Power Podcast ~ Power YOGA Classes with Patty SerraroThe chemical equation for photosynthesis 60 min w/Patty60 min Baptiste Power Practice w/ Patty 1/30/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly!Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-01-301h 01Patty Power Podcast ~ Power YOGA Classes with Patty SerraroChariot 75min Practice w/ Patty 1/29/2675 min Baptiste Power Practice w/ Patty 1/29/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-01-301h 19Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min w/ Patty Jan 23, 202660 min Baptiste Power Practice w/ Patty 1/23/26These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2026-01-301h 02Patty Power Podcast ~ Power YOGA Classes with Patty SerraroWinter Solstice 75 min w/Patty 12/21/2575 min Baptiste Power Practice w/ Patty 12/21/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-12-211h 20Patty Power Podcast ~ Power YOGA Classes with Patty SerraroSolstice Trilogy 2 - 60 min w/ Patty 12/19/2560 min Baptiste Power Practice w/ Patty 12/19/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-12-211h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroSolstice Trilogy 1 - 60 min w/ Patty 12/17/2560 min Baptiste Power Practice w/ Patty 12/17/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-12-211h 05Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75min Winter Gentle Flow and Restore Class w/ Patty 12/7/25We move slow and drop into restorative at the end of this class. Have your blocks and a folded blanket or beach towel ready for relaxation and support ~ Enjoy, Patty 75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Ba...
2025-12-071h 16Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60min w/ Patty Flowing from your inner knowing. Constancy & Change and something about Einstein60 min Baptiste Power Practice w/ Patty 12/5/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-12-051h 01Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75 min w/ Patty Sukha Good Space75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 01Patty Power Podcast ~ Power YOGA Classes with Patty Serrarointegration 3 60 min w/ Patty Nov 19, 202560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serrarointegration 2 60min w/ Patty Nov 12, 202560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serrarointegration 1 60 min w/Patty Nov 7, 202560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 05Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75 min w/ Patty Nov 3, 202575 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 19Patty Power Podcast ~ Power YOGA Classes with Patty SerraroJane 60 min w/ Patty Oct 21, 202560 min Baptiste Power Practice w/ Patty These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-11-271h 02Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75min Space of courageous action 10/19/25 w/ Patty75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-10-191h 19Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60min w/ Patty 10/10/2560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-10-191h 01Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75min Harvest Moon Basics Oct 7, 2025 w/ Patty75 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-10-191h 17Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60min Practice with Patty Oct 5, 202560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-10-191h 01Patty Power Podcast ~ Power YOGA Classes with Patty Serraro40 min Equinox Practice w/ Patty 9/21/2540 min Baptiste Power Practice w/ Patty. Our Fall Equinox class only recorded half of the class...and that Feels just about perfect. Great practice then..We end in silence a belly down pose. it's yummy.Set your timer for 40 min and Enjoy. Happy Fall Everyone
2025-09-2241 minPatty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min Journey into Power w/ Patty 9/17/2560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-09-221h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min Hour of Baptiste w/ Patty60 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-09-101h 01Patty Power Podcast ~ Power YOGA Classes with Patty SerraroThe 1000th Anniversary of the Althing Patty 8/29/2565 min Baptiste Power Practice w/ Patty 8/29/25These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-08-291h 21Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75 min w/ Patty Listen/The Fanciest Clockwork75 min Baptiste Power Practice w/ Patty 8/3/25We end this class in a restorative legs up the wall with a strap! Enjoy
2025-08-051h 20Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 min Summer Slow Flow & Restorative July 15, 2025 w/ Patty60 min Restorative Treat! Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-07-221h 03Patty Power Podcast ~ Power YOGA Classes with Patty SerraroFawn skin 60 min w/Patty 7/14/2560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-07-221h 15Patty Power Podcast ~ Power YOGA Classes with Patty SerraroJuneteenth 60 min Heated Basics class with Patty 6/19/2560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-06-191h 05Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPsychotic smile or life force? 60min w/ Patty 6/16/2560 min Baptiste Power Practice w/ PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-06-171h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serraro90 min Power and Restore (- I may be talking about Prince again...)6/1/25 w/ Patty90 min Baptiste Power followed by Restorative Practice w/Patty June 1, 2025Having a strap, two blocks, or blankets nearby will be handyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga st...
2025-06-101h 36Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60min w/ Patty May 21, 202560 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in...
2025-05-221h 06Patty Power Podcast ~ Power YOGA Classes with Patty SerraroMay 7, 2025 64 min w/ Patty60 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in...
2025-05-081h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroMay 2, 2025 64 min w/ Patty60 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in...
2025-05-081h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroNo funky chicken at the opera Apr 30,2025 w/ Patty60 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in...
2025-05-081h 01Patty Power Podcast ~ Power YOGA Classes with Patty SerraroMr. Rogers 60 min w/Patty April 11, 202560 min Baptiste Power Practice PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ever in...
2025-04-171h 05Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPrince 60min w/ Patty60 min Baptiste Power Practice Patty April 2, 2025These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style.*Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-04-171h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty 60 min March 28, 202560 min Baptiste Power Practice Patty March 28, 2025These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you are ev...
2025-04-031h 03Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPower Outage 75min Power and Restore w/ Patty75 min Baptiste Power Practice w/ Restorative Patty March 30, 2025At some point in the middle of this class all the lights went out...We opened the door a lot to hear the songbirds a lot (you may be able hear them very faintly:) There is a long quiet Savasana at the end. Enjoy, PattyThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or co...
2025-03-311h 13Patty Power Podcast ~ Power YOGA Classes with Patty SerraroRolling Thunder 60 min w/ Patty60 min Baptiste Power Practice w/ Patty March 21, 2025These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. *Recorded live at Patty's home studio Baptiste Power Yoga Groton - Come visit if you ar...
2025-03-251h 02Patty Power Podcast ~ Power YOGA Classes with Patty SerraroWholehearted HELLO *Part 1 60 min w/PattyPart 1 of Feb 23, 2025 60 min Power with Patty"Just the power" the recording ended just as we begin the 1st restorative pose on your blanket or towel. When I say "about 5 min" set a timer and enjoy your belly down savasana... for more enjoy Part 2 for the full restorative finale of classThese practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers ca...
2025-02-281h 08Patty Power Podcast ~ Power YOGA Classes with Patty SerraroFinalè zoom 75 min with Patty 2/4/25Our Zoom Finale 75min class!!! Imperfect Offerings Egypt, Horses, so much Love and Gratitude to our wonderful zoom crew especially Sara, Michael, Kelly, Molly, Bronwyn, Anna Marie, and so many more. Thank you for your unwavering dedication and support over nearly 5 years of Tuesday night classes.
This group has shown up through all life has to offer to share their practices and it is my deepest honor to be their teacher and friend. Because of them, The Patty Power Podcast Classes are enjoyed by thousands of people in 39 countries - a reality that I never could have imagi...
2025-02-041h 20Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75 Minutes with Patty MLK Day 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2025-01-201h 18Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 minute Power with Patty 60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2025-01-181h 01Patty Power Podcast ~ Power YOGA Classes with Patty Serraro60 Minutes with Patty Lava Lamps and Chi take the flow in some new directions 60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2025-01-171h 03Patty Power Podcast ~ Power YOGA Classes with Patty Serraro75min with Patty Epiphany 1/6/25 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2025-01-071h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroRestorative Flow Patty December 10, 202460 Minute Restorative Flow Practice. These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.com/cl...
2024-12-101h 02Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty December 3, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-12-031h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroHappy Thanksgiving Patty November 27, 2024 60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-11-281h 04Patty Power Podcast ~ Power YOGA Classes with Patty Serraro"Process" Patty November 5, 2024 60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-11-051h 05Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty October 29, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-10-291h 22Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty October 22, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-10-221h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty October 8, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-10-081h 04Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty October 1, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-10-011h 03Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty September 24, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-09-241h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty September 14, 2024 Live from Fill the Gym High School Athletic Benefit Class60 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-09-1755 minPatty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty September 10, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-09-101h 05Patty Power Podcast ~ Power YOGA Classes with Patty SerraroThe Yield Patty 60 min September 1, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-09-031h 06Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty 60min Aug 30, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-09-031h 02Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty August 27, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-08-271h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty August 13, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-08-131h 22Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty July 30, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-07-301h 19Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty July 23, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-07-231h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty July 14, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-07-161h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty July 9, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-07-091h 15Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty June 25, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-06-251h 18Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty June 18, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-06-181h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty June 11, 2024 75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-06-111h 18Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty May 29, 2024 - Hour when the ship comes in60 Minute Baptiste Power Vinyasa Practice Recorded Live at BPG Studio! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual sc...
2024-05-291h 02Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty May 21, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-05-211h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty April 30, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-04-301h 18Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty April 23, 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-04-2359 minPatty Power Podcast ~ Power YOGA Classes with Patty SerraroMom's Silver Cape Patty April 16, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-04-161h 13Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty75 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-04-081h 01Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty April 2, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-04-021h 18Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty March 26, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-03-261h 17Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty March 5, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-03-051h 14Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty February 27, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-02-271h 15Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty February 13, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-02-131h 14Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty February 6, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-02-061h 14Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January 30, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-01-301h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January 23, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-01-231h 15Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January 16, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-01-161h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January, 9 202460 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-01-091h 07Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January 2, 202475 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2024-01-021h 16Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty December 19, 202375 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2023-12-191h 24Patty Power Podcast ~ Power YOGA Classes with Patty SerraroGive a little Patty December 5, 202375 Minute Baptiste Power Vinyasa Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 5:45 EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2023-12-101h 17
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty Jan 18,202275 Minute Baptiste Power Practice - begin podcast! You can begin too! These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her...
2022-01-181h 14
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty Jan 11, 202275 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2022-01-111h 17
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty January 4, 202275 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2022-01-041h 15
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty December 14, 202175 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-12-141h 15
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty December 7, 202180 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-12-071h 19
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty November 30, 202180 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-11-301h 19
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroGo for Fullness Patty November 23 202175 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-11-231h 14
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty November 9, 202180 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-11-091h 19
Patty Power Podcast ~ Power YOGA Classes with Patty SerraroPatty November 2 202180 Minute Baptiste Power Practice These practices are suitable for all levels of yoga student and promise results if you stick with it and are kind to yourself during the process. All you will need is a mat and a willingness to begin. A warm room or comfortable layers can also help greatly! Patty recommends Journey into Power by Baron Baptiste for reference to the poses if you are new to Baptiste Power Vinyasa Yoga style. And remember you are invited to work with Patty LIVE in person Tuesday nights @ 6pm EST through her studio's virtual schedule https://www.baptistepoweryogagroton.co...
2021-11-021h 18