Shows
'JR Sunday with Mark HollisMike Holes ~ JR Sunday with Mark HollisOctober 22, 2023 ~ Croswell-Lexington High School Head Football Coach Mike Holes talks with Mark about high school football.2023-10-2211 min
This Is My MomentEp. 52: Living a Full Life with Paul CroswellPaul Croswell is an accomplished author, speaker, and mindset coach. Overcoming sickle cell anemia, he's achieved remarkable feats like launching a record label with a distribution deal with SONY Records. As the author of the Amazon #1 bestseller "Life Balance" and "The Daily Dose" Paul helps young professionals develop a confident and positive mindset. Paul is the founder of Croswell Coaching, where his team guides clients worldwide in overcoming limitations, cultivating a growth mindset, and achieving life balance. Drawing from his past as a Pastor and entrepreneur, Paul understands the challenges of finding purpose and succeeding in a b...2023-09-0834 min
The Sparking Entrepreneur ShowUnleashing the Power Within: Journey to Success with Paul CroswellPaul Croswell, a true inspiration and a living example of resilience and determination. Overcoming the challenges of sickle cell anemia, Paul has achieved extraordinary accomplishments, including launching a record label with a prestigious distribution deal with SONY Records. As a bestselling author of "Life Balance" and "The Daily Dose," he has a profound impact on young professionals, guiding them to develop a confident and positive mindset. Through his coaching company, Croswell Coaching, Paul and his team empower clients worldwide to overcome limitations, cultivate a growth mindset, and achieve life balance. Drawing from his experiences as a Pastor and entrepreneur...2023-08-2219 min
Healing & BecomingEpisode 151 - Resistance + Reputation + Rest= Reward w/Paul CroswellIn episode 150 of our podcast, we discuss three biblical ways to prevent burnout. Burnout is a common problem that affects many people, and it can have serious consequences on our physical and mental health. The first way to prevent burnout is to prioritize rest and Sabbath. God designed us to rest and recharge, and it's important to take time off to relax and rejuvenate. The second way is to practice gratitude and cultivate a heart of thankfulness. When we focus on the good things in our lives, we can find joy and peace even in di...2023-07-1823 min
Your Authentic LifePaul Croswell "Mindset Coach"Paul Croswell is a Mindset Coach. Helping people discover their motives, excuses, and ultimately their true selves.
Paul is a published author and helps many with achieving their goals.
www.croswellcoaching.com2023-06-0947 min
Healthy High AchieversA Life-Balance Approach To Reaching Your Goals By Paul W. CroswellHow can you reach your goals without losing your life balance? Paul Croswell is a Life Balance Coach and his workbook called “Life Balance” is by far my favorite!
Paul interviewed me on his podcast recently, and our stories are surprisingly similar. We have both struggled with chronic disease while trying to love our bodies with its limits and staying ambitious in reaching our life goals. This interview is a GEM!
Follow Paul on Instagram: https://www.instagram.com/paulwcroswell/
Find out more about Paul's work and buy his Life Balance book right here...2022-11-2131 min
From MD to Entrepreneur with Dr. Pranay ParikhE016 - Why you Need a Community of Meaningful Relationships with Paul CroswellRelationships are a fundamental part of life. Whether it be social relationships such as friends, family, or even romantic relationships, they help us navigate through life. They help us connect with others and understand the world around us. In this episode with Paul Croswell, we learn about how important relationships are, how to make new friends as an adult and how to really find balance in life. You'll also learn what it means to have a balanced life as an entrepreneur. Things you can find your tribe around or create a tribe around include; something you are passionate about...2022-09-0844 min
Power of OnePower Within You part 8Guests that are brought on the show and here to share their beliefs to move forward, avoid negativity, and stay in tune to be positive in order to reach and accomplish their goals. Guest: Book writer, podcaster, Paul Croswell
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Support this podcast: https://podcasters.spotify.com/pod/show/attention-breeze/support2022-08-0347 min
What Matters Most? A look into the creative mind.What Matters Most? With Paul CroswellPaul Croswell is a former professional recording artist turned bestselling author of Life Balance. He has brought his creativity into many different fields including pastoral ministry and even now as a certified mental health coach and author. Paul now focuses his creativity in writing and design to help young professionals improve their work-life balance.2022-02-1243 min
Ella Go PodcastSecuring Life Balance with Author & Mental Health Coach Paul CroswellSend us a textMeet Paul Croswell, a Life-Balance Consultant for young professionals and the creator of VIDA map, the work-life balance manager. Based in central New Jersey, he hosts The Pocket Potential Podcast and a personal development blog. Paul has spent almost a decade learning to tap into the power of Life-Balance and now he teaches young professionals how to use it to reach their most intimidating goals, improve their personal growth, and live a deeply meaningful life.In this episode, Paul details his journey as a hip hop artist into a self-published author...2021-12-0150 min
The Pocket PotentialOvercoming The Fear of Rejection! Hot Seat!Connect with me:Website: https://www.paulwcroswell.com/Life Balance Book: https://www.paulwcroswell.com/lifebalancebookIf you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.Website: https://www.paulwcroswell.com/Instagram: https://instagram.com/pastorpaul.jr/Twitter: https://twitter.com/IAmPaulkrostFacebook: https://www.facebook.com/pwcroswellYouTube: https://youtu.be/JYPwoycU1LA--- Send in a voice message: https://anchor.fm/pocketpotential/messageSupport this podcast: https://anchor.fm/pocketpotential/support2021-10-1925 min
BookMattic Best Books PodcastEp. #008 Paul Croswell - Life Balance - Create Balance Between Work & LifePaul W Croswell, the author of Life Balance had a chat on BookMattic Best Books Podcast about some useful work-life balance strategies he's discovered through his own experiences. As someone with sickle cell anemia growing up, he had to discover ways to optimize time between work and other areas of life.
Listen to BookMattic Best Books Podcast on Spotify Now https://open.spotify.com/show/3VKUNOcwEuxnpQcsT5hk7P
ABOUT PAUL
Paul W. Croswell is a Life-Balance Consultant for young professionals and the creator of VIDA map, the work-life balance manager. Based i...2021-06-1333 min
Dismantle Podcast153. "Planning & Failure & Balance, Oh My!" with Paul CroswellWhat does a life truly balanced look like? Can you really set goals AND achieve them? Author Paul Croswell dives into this and more along side his new book in todays Dismantle Podcast episode.
CONNECT:
@paulwcroswell2021-03-1029 minThe Pocket PotentialThe TRUU MOTIVES Movement w/ Willie G Harris - S1E015Our guest today is Willie Harris. Willie is an artist, entrepreneur, and podcaster. He is the founder and CEO of TRUU MOTIVES, a motivational Brand that aims to help people step out of their comfort and towards their purpose. They do this through apparel, music, and motivational speaking. He also hosts a podcast called No Labels where he and his co-hosts dive into just about every relevant topic.
Connect with Willie on:
Instagram: willie_g_harris
Facebook: Willie Gray Harris
Connect with me:
Website: https://www.paulwcroswell.com/
Life Balance...2020-12-1040 minThe Pocket PotentialBig Time Adulting with Caitlin Murray - S1E014Special Guest Episode with Caitlin Murray!
Caitlin is a humorist and a writer who leads a wildly popular Instagram blog called Big Time Adulting. On it, she shares her experience as a woman, as a wife, and as a mom in raw, transparent, humorous ways. In this interview we discuss her oldest son's battle with cancer, her career as an instagram blogger, and her impact on her amazing audience.
Follow Caitlins popular blog - @BigTimeAdulting
Blog: https://www.paulwcroswell.com/blog
My Free Mental Health Guide: https://www.paulwcroswell.com...2020-11-1900 minThe Pocket PotentialHow To Tell If You Have Toxic Friends - S1E013You heard it from parents, teachers, pastors, therapists, and now, neuroscientists now confirm it. Toxic friends or relationships are the fastest and easiest way to destroy your life. Additionally, the fact that you’re reading this post tells me that you are pretty invested in having a healthy future.
So the question is, how can you tell if you have toxic friends or relationships currently?
Blog: https://www.paulwcroswell.com/blog
My Free Goals Guide: https://www.paulwcroswell.com/goals-guide
If you want to connect with me personally, join my...2020-10-1900 minThe Pocket PotentialThe Hidden Enemy Of Your Personal Happiness - S1E012There’s a popular quote that declares, “Knowing is half the battle.” That said, I want you to know this enemy and be able to recognize it whenever it surfaces in your heart. Here’s a simple breakdown of what a victim perspective looks like.
Podcast episodes on the four behaviors:
How to Stop Complaining and Start Moving On
How To Stop Buying Unnecessary Stuff Today
Simple Steps To Silencing Your Inner Critic
Why You Should To Celebrate When Other People Win
Blog: https://www.paulwcroswell.com/blog
My Free Goals Guide: https://www.paulwcro...2020-10-1300 minThe Pocket PotentialAt The Intersection of Spiritual Growth and Personal Development - S1E011As a Christian professional you’re often at the crossroads of needing to develop yourself personally or professionally without undermining your spiritual growth. We often separate the two and even feel judged if we try to do both. What if your growth as a believer and as a professional had a crossover? While not interchangeable, (spiritual being vital and professional being important), there is still plenty to find at the intersection of these two practices. Here are a few things that I found.
Blog: https://www.paulwcroswell.com/blog
My Free Mental Health Guide: https://www.pa...2020-09-2814 minThe Pocket PotentialEmpathy, Faith, and Grit in Leadership with Jinu Thomas - S1E010Jinu Thomas, the founder and CEO of @rethinkcreativenj and founder of @collyde, shares his inspiring back story which begins in Kolkata, India and helped to shape his transparent and vulnerable leadership style. In this interview, we talk about how he navigated and led through his son's battle for his life and much more. His story is full of hope and inspiration that will encourage you regardless of your current circumstances.
Jinu's Links:
www.rethinkcreative.com
www.instagram.com/rethinkcreativenj
https://www.facebook.com/rethinkcreativenj/-
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Blog: https://www.paulwcroswell.com/blog
My Free Mental Health Guide: https://www.paulwcroswell.co...2020-09-2444 minThe Pocket PotentialHow To Stop Buying Unnecessary Stuff Today - S1E009Here are four focuses that gave me immediate empowerment to change my purchasing habits. I found that when I kept these things in mind I had more power to say no to unnecessary things that I’m tempted to buy. On the other hand, when I would forget these things I would make purchases I quickly regret.
Do you already have a way to keep yourself from making unnecessary purchases?
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
If you want to connect with me...2020-09-2112 minThe Pocket PotentialWhy You Should To Celebrate When Other People Win - S1E008Positive psychology supports that celebrating others, instead of comparing yourself to them, is a better strategy for moving forward in life. It’s a subtle brain-training activity that wires you for success. So when that co-worker, friend, or relative gets that promotion, new house, or gets married (even before you do), it’s time to celebrate!
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
Psychology Articles:
https://www.psychologytoday.com/us/blog/prime-your-gray-cells/201108/happy-brain-happy-life
https://www.psychologytoday.com/us/basics/positive-psychology
https://www.ncbi.nlm.nih...2020-09-1417 minThe Pocket PotentialSimple Steps To Silencing Your Inner Critic - S1E007Our inner critics are often allies who have a difficult time saying what they mean. Generally intending to be helpful but rarely actually reaching that goal. Sometimes we need to simply hit the off switch on the inner critic so we can get stuff done.
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.2020-09-0712 minThe Pocket PotentialHow To Say No To Good People (& Things) - S1E006Learning to say no is a real challenge for a lot of good people. Learning to say no to good people and good things is even more of a challenge. But if we’re going to walk in the fullness of God's purpose for our lives and families, no has to become a regular part of vocabulary.
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For co...2020-08-3113 minThe Pocket PotentialUsing Your Greatest Pain Featuring Chris Ward Jr. - S1E005What's your greatest motivation? Was it always there? How did it get there? In this episode with have a conversation with creative entrepreneur Chris Ward Jr. on how our greatest pain becomes our strongest motivation. You'll be glad you tuned in. Follow Chris and check out more of his amazing content at his links below.
Christopher's Links:
www.instagram.com/chriswardjr
www.twitter.com/chriswardjr
www.chriswardjr.com
Why Build Better Brands is important
https://rebrand.ly/Personal-Invite
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If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and busi...2020-08-2712 minThe Pocket PotentialHow To Stop Complaining & Start Moving On In Life - S1E004Here's a hard truth - complaining feels productive so it easily becomes one of the biggest time wasting activities even for usually sharp people. According to one article by Psychology Today, people complain for a plethora of reasons. The list includes stress, depression, cultural conditioning, attention seeking, and much more.
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and business inquiries email me...2020-08-2413 minThe Pocket Potential4 Powerful Habits For Better Work Life Balance - S1E003Nearly all research conclusively agrees that excessive busyness leads to the deterioration of our physical and emotional selves, with damaging repercussions for our relationships. The truth is, excessive busyness is a deeper sickness in our society than anyone wants to admit. The good news is that you can beat busyness and take back your life!
Blog: https://www.paulwcroswell.com/blog
Mental Health Guide: https://www.paulwcroswell.com/mentalhealthboost
If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and...2020-08-1723 minThe Pocket Potential3 Principles For Walking With God - S1E002No matter what season of life you find yourself in, there are a few boundaries that should remain consistent in your relationship with God. Maintaining them could be the difference between thriving or circling the proverbial desert.
If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
Blog: https://www.paulwcroswell.com/blog
Website: https://www.paulwcroswell.com/
Instagram: https://instagram.com/pastorpaul.jr/
Twitter: https...2020-08-1309 minThe Pocket PotentialGet The Most Out Of This Pandemic In 3 Steps - S2E001So many people feel an unrealistic pressure to emerge from this coronavirus pandemic with something extraordinary to show for it. My opinion? Don't waste your time trying to impress people. Bring your focus closer to home.
If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
Blog: https://www.paulwcroswell.com/blog
Website: https://www.paulwcroswell.com/
Instagram: https://instagram.com/pastorpaul.jr/
Twitter: https://twitter.com...2020-08-0326 minThe Pocket PotentialHow To Talk About Racism With Your (Black or White) FriendsAs racial tensions start to rise again (and continues to do so), Joey and I recognize that we’re in a unique position to speak on this reality from multiple angles. We decided to have the conversation simply as friends. A black man and a white man who have become brothers and are both impacted and feel passionately about this issue. We’ve talked openly about it with each other before, but this time we’re sharing that conversation with you.
If you want to connect with me personally, join my Facebook groupor let's be friend...2020-06-0638 minThe Pocket PotentialStop Bleeding on the People Around You ft. Joey MonteleoneSpecial guest Joey Monteleone helps us to unpack this powerful quote about healing and hurt. "If you don't heal what hurt you, you'll bleed on people who didn't cut you."
You can download my free planner here: https://www.paulwcroswell.com/copy-of-planner This planner helps you take control of your work-life balance! If you want to connect with me personally, join my Facebook groupor let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Send in a voice message: https://anchor.fm...2020-05-1217 minThe Pocket PotentialKnowing Better vs Doing BetterYou can download my free planner here: https://www.paulwcroswell.com/copy-of-planner This planner helps you take control of your work-life balance!
What if I told you that you've been lied to? That knowing better does not automatically lead to doing better? It's myth we need to carefully dismantle and reevaluate. Let's dive in together.
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Send in...2020-05-0804 minThe Pocket PotentialHow Your Stubbornness Could Be A Strength - Podcast ExclusiveThe Lion is championed as the King of the Jungle, and rightly so. Lions are fierce, powerful and yet still beautiful creatures. Their willingness to take on prey sometimes more than 6 times their size has caused people to think of them as fearless or courageous animals. But what if they’re just stubborn? What if it's just that when they see a meal, they're unwilling to let it go without a fight? They are... Read the full blog post here.
If you want to connect with me personally, join my Facebook gr...2020-05-0607 minThe Pocket PotentialHow To Be A Safe Space For Other PeopleMany people walk around with a painted smile that intended to cover up the deep hurt on the inside. Life doesn't have to be that way. We can help to reverse this trend by learning to be a safe space for the people who come to us and share transparently about their hurt.
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Send in a voice message: https://anchor...2020-05-0404 minThe Pocket PotentialWhy Big Dreams Die Young - Exclusive EpisodeIf you’re losing hope in your dream you’re probably building to impress instead of building to last. You’ve given you’re power to persevere towards your dream away to the very people you’re trying to impress. You need to reverse this. You need to take your power back! Let me tell you how to do that!
Read the full blog here.
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info...2020-04-3012 minThe Pocket PotentialIn Life It's About Impact Over IncreaseHow do you want to be remembered? What kind of legacy will you leave? A life well-lived is marked by impact not increase.
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Support this podcast: https://anchor.fm/pocketpotential/support2020-04-2802 minThe Pocket PotentialDon't Complain About What You Won't ChangeNo one likes a complainer. So don't be one. Here's Joey Monteleone to tell you why!
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Support this podcast: https://anchor.fm/pocketpotential/support2020-04-2602 minThe Pocket PotentialA Small Step In The Right DirectionA small step in the right direction is a big deal to me. I recently learned that's it's a big deal others too.
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Support this podcast: https://anchor.fm/pocketpotential/support2020-04-2602 minThe Pocket PotentialDo Good In SilenceWhat's the motivation behind the good that we do? Do you ever stop to think about that?
If you want to connect with me personally, join my Facebook group or let's be friends on Instagram & Twitter. For collaborations and business inquiries email me at info@paulwcroswell.com.
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Support this podcast: https://anchor.fm/pocketpotential/support2020-04-2602 minDismantle Podcast81. "Castles, Clouds, & Culture" with Paul CroswellPastor, musician, and author Paul Croswell chats about the gap between church and culture and the need for christians to bridge the two.
Connect with Paul:
@pastorpaul.jr2019-08-0427 min
Unwind and Relax With the Magic of Free AudiobookMafia Summit: J. Edgar Hoover, the Kennedy Brothers, and the Meeting That Unmasked the Mob Audiobook by Gil ReavillListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 628745
Title: Mafia Summit: J. Edgar Hoover, the Kennedy Brothers, and the Meeting That Unmasked the Mob
Author: Gil Reavill
Narrator: Keith Szarabajka
Format: Unabridged
Length: 08:08:10
Language: English
Release date: 01-22-13
Publisher: Blackstone Audiobooks
Genres: History, North America
Summary:
Here is the true story of how a small-town lawman in upstate New York busted a Cosa Nostra conference in 1957, exposing the Mafia to America.
In a small village in upstate New York, mob bosses from all over the countryincluding Vito Genovese, Carlo Gambino, Joe Bonanno, Joe Profaci, Cuba...2013-01-228h 08