Shows
Mindset Mastery MomentWhy Listen to Mental Mastery MomentYour success in business isn't just measured by your bank balance. Too many wealthy business owners suffer through failing health, failing relationships, and a failure to find a higher purpose. My name is Paul Desmond Adams. I'm a Holistic Business Coach specializing in Digital Media & Marketing. I created the Mental Mastery Moment podcast back in 2014 because I wanted to help people live their most fulfilling life. I intentionally made each episode short, about 15 minutes so you can get what you need and get on with your life. Mondays I focus on Mindset because that sets...2022-02-2801 min
Earn & InvestRedefining Friendship w/ Josh Overmyer and COVID & The Democratization of Social Media w/ Paul Desmond AdamsJosh Overmyer talks with us about redefining friendship and finding his place in the personal finance community. Plus a bonus segment with Paul Desmond Adams who has presenting daily COVID data in a very interesting way on Facebook. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-0958 min
Mindset Mastery MomentPart 2: Addiction, Recovery, and What We ALL Can Learn From ItThis is part TWO of an interview with Tom Conrad of Rock Recovery Center in Palm Beach Gardens, FL. If you haven't listened to part 1, go now and listen so you'll be able to follow along. This episode deals with facing change in our life. Whether that's giving up the addictions we're facing or finally chasing the dreams we've put off for too long. Regardless, the mental hurdles are the same. You'll find out how to face the fear of change and the denial we may use to avoid it. We're goi...2016-08-011h 01Mindset Mastery MomentPart 1: Addiction, Recovery, and What We ALL Can Learn From ItIt doesn't matter if you're dealing with drug addiction, alcoholism, or any other issue on that level, you can all learn about the mental aspects of overcoming an external force which is controlling our life. If you're in business, trying to get into shape, or working on your relationships, you will be amazed by how you can overcome your struggles by learning from someone who overcame drug and alcohol addiction. It's all the same battle on a different scale. This is my first ever interview on Mental Mastery Moment. I sit down with Tom Conrad who's the C...2016-08-0155 min
Mindset Mastery MomentStep 1 to Being Your Best in LifeIf you're struggling to make the changes you need in your life in order to live the life you desire, it may be this one action that's holding you back. Most people, myself included, don't even realize this is an issue for them. But once you do then take the action to correct it, you'll immediately find changes beginning to take place. One simple change in mindset is all it takes. It won't be easy and it will most likely be a lifelong journey down this path, but it will be so worth it. I...2016-07-2821 min
Mindset Mastery MomentThe Secret to Feeling Good for LifeIf you've struggled with finding lasting happiness or that "great feeling" we all seek, this episode is going to give you some wonderful insight. Most of us don't understand why we go through so many ups and downs in how we feel physically, emotionally, and even spiritually. This can sometimes lead to very negative habits which leave us with temporary good feelings but put us in a negative place over the long-term. We talk about the book The Power of Habit by Charles Duhigg - http://amzn.to/2a8NSsh If you yourself struggle with fi...2016-07-2022 min
Mindset Mastery MomentWhat You Can Learn About Your Life Purpose by Studying Bird Nests. Seriously!When you understand what causes a bird to know how to build a nest, without going to nest building school, you'll have a much deeper understanding of what your purpose is in life. Your life purpose is inside of you waiting to come out, but our modern world is most likely suppressing it. You don't realize this until you take the time to really reflect on what is inside of you. This episode will help you explore what your nest looks like, what your dam would resemble and how to let it flow out of y...2016-07-1221 minMindset Mastery MomentThe Benefits of Declaring Your Personal IndependenceIndependence is a very frightening and often painful venture. Whether you're seeking independence from government, parents, teachers, employer, or even a personal relationship, you're going to confront a lot of fear and most likely experience some pain in the process. This episode will explore that as well as the beautiful rewards which come from gaining your independence. It's well worth it in spite of the pain because you will come out on the other side a much different and improved person. Note: I offer a free Twitter Growth Checklist in this episode. You can download tha...2016-07-0520 minMindset Mastery MomentHave You Ever Felt Like a Fraud? Here's Why You Probably Shouldn'tDiscover why it's not what you're going through in life that will define you and your worth to those around you. This can make or break your self-esteem if you don't understand what's most important when it comes to defining yourself. You're also going to discover why you MUST allow the people you love in life, to experience pain. It's our nature to protect them from it, but when we do, we sabotage them and banish them to a life of perpetual struggle. Let's connect on Snapchat: @pdesmondadams2016-06-2812 minMindset Mastery MomentHow Much Money is Enough? Ep. 161Why do we need money? What's it's purpose in our life and how should we view it?
What should be our goal in having or earning money?
Money is just a means to an end, which means the amount of money we need is dependent on what we want to gain with our money. Is it security? Significance? Indulgence?
Can money actually buy us happiness? I think so and I explain why. You'll have to listen, but it's not a simple concept and not as basic as "money buys happiness." Listen.
Mon...2015-09-2827 minMindset Mastery MomentThe Key to Authentic Life-ChangeIn this episode, we're going to look at this one critical component to authentic life-changes which will last. It's the reason we stop bad behavior or take up healthy behavior. Dig into this episode and discover what it takes to make life better for you or those you love. This episode comes out of my own desire to see others in my family set aside negative harmful behaviors and finally move forward in a positive direction in order to live the wonderful life I know they're capable of having. Not only will you le...2015-09-2119 minMindset Mastery MomentI've Figured Out Your Life Purpose - Ep. 157Here's what I cover in this episode:
This is probably the most asked question of me. "How do I figure out my life purpose?"
I dig VERY deep into this topic and explore WHY we all feel a need to know this. Basically, it's about feeling valuable, feeling as though our life has meaning and isn't just wasted energy. We all want to know it somehow matters.
No More Struggle
I don't want you to struggle any longer with this, so I've broken it down; letting you know what your ultimate...2015-08-2430 minMindset Mastery MomentThe Best Tool for Increased Performance - Ep. 149I recorded this episode after taking a week off from most of my business work. In that week, I discovered a "tool" or even a "resource" which has increased my productivity several times over. It's also helped me with my self-discipline and mindset. I even feel a clearly understanding of my purpose. It's been amazing.
So, what is it? Well, it's the fact that I took a week off.
Seriously, I hope you're not disappointed. No, it's not something that you can download form the App Store, or purchase from the office supply store. You can't m...2015-07-1019 minMindset Mastery MomentDiscovering Your True Value and Worth - Ep. 110Your value and worth is not measured by financial status.
Your value is determined by the impact your making in the lives of others.
We cover how to avoid the trap of miscalculating our value of our lives.
Even more important, I discuss why it's vital we don't do the same with the lives of those around us.
This episode will hopefully make a deep and meaningful impact in your day, week, month and even lifetime.
I share from my very personal life experiences and why I have always strug...2015-05-1118 minMindset Mastery MomentHow to Relaunch a Project or Your Entire Life - Ep. 100Grab your free gift - 5 Fears Killing Your Dreams
Text MYFREEGIFT to 33444
This is a one page info sheet on the 5 fears which stop most people from finishing what they've started. You'll also get an in-depth report on each fear over the next 5 days.
Text MYFREEGIFT to 33444
In this episode, I go into much great depth on the following topic and concepts.
How to relaunch a project, goal or even your life.
Separate Your Identity from the Past Projects and
Keep the Data but Lose the Emotions
Set Asi...2015-04-2719 minMindset Mastery MomentRelaunching a Project and Learning From Our Mistakes - Ep. 99Big announcement about what to expect starting with the next episode, number 100. I'm very excited about the return to my original topic schedule for each week.
I'm also looking to pick the brains of others who can share on these same topics. I plan on having one guest for the entire week, still just 10-20 minutes per day, sharing on each topic. I think this is going to be a great addition to the show.
Do you know someone you'd like me to interview (maybe you)? Email me and let me know Desmond@PDesmondAdams.com2015-04-2419 minMindset Mastery MomentStop Acting Like You’re Fine When You’re Not – Ep. 93How to keep yourself from losing control of your emotions by making yourself vulnerable and sharing how you feel with others. Suppressing your feelings leads to an explosion of them.
The post Stop Acting Like You’re Fine When You’re Not – Ep. 93 appeared first on P. Desmond Adams.2015-01-2814 minMindset Mastery MomentStop Taking the Path of Least Resistance – Ep. 92If you're frustrated with the lack of progress you're making on a project, presentation or goal; If you find you often do what's easiest or quickest instead of what's best, this episode will give you some insight into why this might be happening.
The post Stop Taking the Path of Least Resistance – Ep. 92 appeared first on P. Desmond Adams.2015-01-2615 min
Mindset Mastery MomentYour Desire for Perfection is Keeping You From Having Joy - Ep. 91In this episode we're going to look at how our attempts to achieve perfection can keep us from taking action, which prevents us from seeing any sort of improvement.
The post Ep. 91 – Your Desire for Perfection is Keeping Your From Having Joy appeared first on P. Desmond Adams.2014-10-3010 min
Mindset Mastery MomentOne Small Change Dramatically Increases Your Creativity (Ep. 90)You're going to learn about a very simple thing you can do right now which will dramatically increase your capacity for creativity and at the same time fill your life with increased awareness of the great things which surround you.
The post One Small Change Dramatically Increases Your Creativity (Ep. 90) appeared first on P. Desmond Adams.2014-10-2816 minMindset Mastery MomentHow to Escape the “Hamster Wheel” - Ep. 89We're going to look at what you can do today to get away from the mundane tasks which rob us of our joy and consequently, our creativity.
The post Ep. 89 – Your “Hamster Wheel” Escape Plan appeared first on P. Desmond Adams.2014-10-2713 minMindset Mastery MomentEp. 88 – Stop Wasting Time Explaining Yourself to OthersWe're going to talk about why some of us feel this overwhelming compulsion to explain things to others. I'll share what I did today, which will probably make this perfectly clear to you.
The post Ep. 88 – Stop Wasting Time Explaining Yourself to Others appeared first on P. Desmond Adams.2014-10-2417 min
Mindset Mastery MomentEp. 87 – Why Lowering Your Standards Feel So GoodIn this episode you're going to understand what your level is and why lowering yourself to someone elses feels so good... at first. Then we'll talk about one simple thing you can do to keep that from happening.
The post Ep. 87 – Why Lowering Your Standards Feel So Good appeared first on P. Desmond Adams.2014-10-2316 minMindset Mastery MomentEp. 86 – 5 Steps to Release Yourself From a GrudgeYou're going to find freedom. Freedom from the angst, the hurt, the bitterness and the pain you feel when you hold a grudge against someone else for something, even if it's legitimate, that they have done to you in the past.
The post Ep. 86 – 5 Steps to Release Yourself From a Grudge appeared first on P. Desmond Adams.2014-10-2218 minMindset Mastery MomentEp. 85 – Stop Complaining and Feeling Sorry for YourselfHopefully this episode will help reset your approach today and in the days to come, when you experiences opportunities to complain or feel sorry for yourself.
The post Ep. 85 – Stop Complaining and Feeling Sorry for Yourself appeared first on P. Desmond Adams.2014-10-2116 minMindset Mastery MomentEp. 84 – Stop Being Jealous of OthersYou're going to learn how to determine if you deal with jealousy and how you can overcome it. I'll go into signs you may have some jealousy going on and then follow it up with a few mindset changes you can implement to help overcome it.
The post Ep. 84 – Stop Being Jealous of Others appeared first on P. Desmond Adams.2014-10-1713 minMindset Mastery MomentEp. 83 – Stop Trying to Compete Against Everyone ElseYou're going to learn why competition actually limits you and hurts your chances at extreme success. Yes, I think competition is great for consumers, but for creators like yourself, I see it as something that holds you back. I'll explain...
The post Ep. 83 – Stop Trying to Compete Against Everyone Else appeared first on P. Desmond Adams.2014-10-1612 minMindset Mastery MomentEp. 82 – Stop Rejecting New Relationships Just Because Old Ones Didn’t Work OutYou're hopefully going to realize there is a reason for every relationship you've had, have now and will have in the future. Each relationship stands on it's own with a specific purpose and one cannot be used to evaluate another.
The post Ep. 82 – Stop Rejecting New Relationships Just Because Old Ones Didn’t Work Out appeared first on P. Desmond Adams.2014-10-1514 minMindset Mastery MomentEp. 81 – Stop Getting INvolved in Relationships for the Wrong ReasonsOften times we get into relationships for the very same bad reasons we buy "stuff." We're looking for something we hope the stuff will give us or make us feel. In this episode we explore those reasons and look at how to finally find a great relationship
The post Ep. 81 – Stop Getting INvolved in Relationships for the Wrong Reasons appeared first on P. Desmond Adams.2014-10-1412 minMindset Mastery MomentEp. 80 – Stop Thinking You’re Not ReadyAre you worried that you're not ready to move forward in life? We'll explore how you can build up your confidence prior to stepping out of your comfort zone.
The post Ep. 80 – Stop Thinking You’re Not Ready appeared first on P. Desmond Adams.2014-10-1312 minMindset Mastery MomentEp. 79 – Stop Being IdleYou're going to learn the value of taking action right now. Risking failure by not being 100% ready to take action is what gets you to your goals. We're going to look at how to break through this paralysis, take a risk and take action.
The post Ep. 79 – Stop Being Idle appeared first on P. Desmond Adams.2014-10-1017 minMindset Mastery MomentEp. 078 – Stop Exclusively Look to Others for HappinessYou're going to find out the secret to having and experiencing the best and most rewarding relationships with people you love. I'll give you a hint, it's not about finding that perfect person. If you've struggled with bad relationships in the past, this episode could be a game changer for you.
The post Ep. 078 – Stop Exclusively Look to Others for Happiness appeared first on P. Desmond Adams.2014-10-0914 minMindset Mastery MomentEp. 77 – Stop Trying to Buy HappinessHave you become frustrated because all your work and effort hasn't brought you happiness? Listen to this podcast and find out how to finally discover what will make you happy.
The post Ep. 77 – Stop Trying to Buy Happiness appeared first on P. Desmond Adams.2014-10-0815 minMindset Mastery MomentEp. 76 – Stop Berating Yourself for Past MistakesFinally find freedom from your past mistakes by taking a new look at them in a healthy way. Learn some steps you can take to stop berating yourself for your past mistakes.
The post Ep. 76 – Stop Berating Yourself for Past Mistakes appeared first on P. Desmond Adams.2014-10-0715 minMindset Mastery MomentEp. 75 – Stop Being Scared to Make a MistakeIf you struggle with feeling like you're life is nothing but one failure after another, please take 15 minutes and listen to this episode. You will redefine your idea of failure and realize it's what ultimately brings you success
The post Ep. 75 – Stop Being Scared to Make a Mistake appeared first on P. Desmond Adams.2014-10-0616 minMindset Mastery MomentEp. 74 – How to Get Out of Your FunkIn this episode you're going to realize we all are short of our ultimate selves, but the very best thing we can do is to be honest and authentic with those around us. Our weaknesses gain strength when we shroud them in secrecy.
The post Ep. 74 – How to Get Out of Your Funk appeared first on P. Desmond Adams.2014-07-2822 minMindset Mastery MomentEp. 73 – 5 Steps to Let Go of Your Past“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh Episode Summary This is #6 of the 30 Things to Stop Doing to Yourself, an article originally posted on Marc and Angel Hack Life. You can also find [...]
The post Ep. 73 – 5 Steps to Let Go of Your Past appeared first on P. Desmond Adams.2014-07-1119 minMindset Mastery MomentEp. #71 – Stop Putting Your Own Needs on the Back BurnerIn this episode you're going to learn why it's not selfish to put your own interests before the interests of others in your life. You're going to learn how this will not only benefit you, but also benefit them.
The post Ep. #71 – Stop Putting Your Own Needs on the Back Burner appeared first on P. Desmond Adams.2014-07-0415 minMindset Mastery MomentEp. #70 – Stop Lying to YourselfIn this episode we're going to look at why we lie to ourselves and what we're seeking when we do it. We'll even look at when it might be beneficial to engage in self-deception and when we should absolutely avoid it.
The post Ep. #70 – Stop Lying to Yourself appeared first on P. Desmond Adams.2014-07-0217 minMindset Mastery MomentEp. #69 – Stop Running From Your ProblemsThis is part 2 in the series on 30 Things to Stop Doing to Yourself. In this episode we're going to look the idea of running from our problems. How we do it and why.
The post Ep. #69 – Stop Running From Your Problems appeared first on P. Desmond Adams.2014-06-3015 minMindset Mastery MomentEp. #68 – Stop Spending Time with The Wrong PeopleThis is the first in a series called "30 Things to Stop Doing to Yourself." It's from an article I saw on Lifebuzz.com, which had just one small paragraph for each item. I'm going to do one podcast per item. We're going in the deep end...
The post Ep. #68 – Stop Spending Time with The Wrong People appeared first on P. Desmond Adams.2014-06-2518 minMindset Mastery MomentEp. #67 – Let the Cake Bake: Creativity + Effort + Time = SuccessWhen you've come up with a brilliant idea, put in massive amounts of work and still have to do it again tomorrow. Success isn't just about great ideas and doing hard work today, but about doing it consistently over time.
The post Ep. #67 – Let the Cake Bake: Creativity + Effort + Time = Success appeared first on P. Desmond Adams.2014-06-1610 minMindset Mastery MomentEp. #66 – Creating A “Time Budget” So You Don’t Overspend “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” – Paul J. Meyer – American Author Episode Summary In this episode you’re going to learn how to create a time budget so you don’t overspend your minutes in one area of life when it [...]
The post Ep. #66 – Creating A “Time Budget” So You Don’t Overspend appeared first on P. Desmond Adams.2014-06-1317 minMindset Mastery MomentEp. #65 – Creating S.M.A.R.T.E.R. GoalsYou're going to learn one of the best and most comprehensive techniques for setting goals that will challenge you while also increasing the likelihood you'll achieve them... tougher and more attainable goals? Yes... Listen...
The post Ep. #65 – Creating S.M.A.R.T.E.R. Goals appeared first on P. Desmond Adams.2014-06-1121 minMindset Mastery MomentEp. #64 – Willingly Walk Towards FailureWhy it's important you willingly walk straight into the sights of failure, if you plan on ever finding success. For far too many, the risk of failure causes the fear that keeps us from success. Let's fail!
The post Ep. #64 – Willingly Walk Towards Failure appeared first on P. Desmond Adams.2014-06-0911 minMindset Mastery MomentEp. #63 – Facing Difficulties with the Right Attitude “When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” – Peter Marshall Summary You’re going to gain a greater understanding and awareness of why we have difficulties and how our reaction to them can either strengthen us or crush us. But, [...]
The post Ep. #63 – Facing Difficulties with the Right Attitude appeared first on P. Desmond Adams.2014-06-0216 minMindset Mastery MomentEp. #62 – The Secret Ingredient to Achieving Your GoalsIn today episode I'm announcing my upcoming webinar on The Secret to Achieving Your Goals. I'm going to share with you the missing ingredient that launched me into a world where my dreams were finally coming true.
The post Ep. #62 – The Secret Ingredient to Achieving Your Goals appeared first on P. Desmond Adams.2014-05-3020 minMindset Mastery MomentEp. #61 – To Have the Extraordinary Abandon the OrdinaryI'm going to share with you some insights I took from a conversation I had today with "Real Estate Artist" Frank McKinney. We talked about the difference between those who create extraordinary lives and those who don't.
The post Ep. #61 – To Have the Extraordinary Abandon the Ordinary appeared first on P. Desmond Adams.2014-05-2815 minMindset Mastery MomentEp. #60 – Relax and Allow Yourself to Be Uniquely YouYou're going to learn the importance of being true to your unique self. A simple reminder for today, as you head out this day and this week, that you don't have to TRY to be something you're not. Relax... be you.
The post Ep. #60 – Relax and Allow Yourself to Be Uniquely You appeared first on P. Desmond Adams.2014-05-2611 minMindset Mastery MomentEp. #58 – The Most Common Traits Among Those Who Achieve GreatnessYou're going to learn the greatest distinction between someone who ends up a success and someone who doesn't. It's not the ONLY distinction, but a distinction that is common among the largest number of people who have achieved greatness
The post Ep. #58 – The Most Common Traits Among Those Who Achieve Greatness appeared first on P. Desmond Adams.2014-05-2113 minMindset Mastery MomentEp. #57 – The Secret to Abundant Living: Enjoy What You Have “Not what we have, but what we enjoy, constitutes abundance.” – Epicurus In This Episode: You’re going to be encouraged to enjoy the abundance you most likely already have in life. Even the things which sometimes cause you pain. We’ll look at how our mental approach to these things will determine whether we feel abundant [...]
The post Ep. #57 – The Secret to Abundant Living: Enjoy What You Have appeared first on P. Desmond Adams.2014-05-1913 minMindset Mastery MomentEp. #56 – Workflowy: Simple Tool To Organized Your Thoughts “First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.” Napoleon Hill In This Episode I’m going to share with you a free app that will help you organize your thoughts in the simplest fashion [...]
The post Ep. #56 – Workflowy: Simple Tool To Organized Your Thoughts appeared first on P. Desmond Adams.2014-05-1612 minMindset Mastery MomentEp. #55 – Turn Down The VolumeYou'll see how you're giving too many people and things permission to interrupt your day and kill your productivity.
The post Ep. #55 – Turn Down The Volume appeared first on P. Desmond Adams.2014-05-1419 minMindset Mastery MomentEp. #54 – Do The Work Today So You Can Live TomorrowYou're going to hear about a major mindset change which will challenge you to shift from working to survive to working to live and to live more abundantly. This might be a difficult one to put into action
The post Ep. #54 – Do The Work Today So You Can Live Tomorrow appeared first on P. Desmond Adams.2014-05-1213 minMindset Mastery MomentEp. #53 – I Share One of My Favorite Podcasts (Besides Mine)On Fridays I love to share a tool or resource I believe has been beneficial to me achieving my goals. In this episode I share another podcast that I believe will be something you enjoy tremendously.
The post Ep. #53 – I Share One of My Favorite Podcasts (Besides Mine) appeared first on P. Desmond Adams.2014-05-0918 minMindset Mastery MomentEp. #51 – Letting Go of Your GrudgesIn this episode, you're going to discover something you can do today which may change your life for good. A simple, but often difficult change in your mindset which will feel like you've taken off the shackles that keep you from finding absolute joy. Learning to let go of your grudges.
The post Ep. #51 – Letting Go of Your Grudges appeared first on P. Desmond Adams.2014-05-0520 minMindset Mastery MomentEp. #50 – The Most Powerful Productivity Tool EVER!You're going to learn about the most powerful tool and resource I have ever used. But, it IS something you have to use. Just having it won't do a thing for you until you put it into play. But once you do, your path to success becomes so much less cluttered clearly marked.
The post Ep. #50 – The Most Powerful Productivity Tool EVER! appeared first on P. Desmond Adams.2014-05-0211 minMindset Mastery MomentEp. #49 – Can You Get Away With Stealing Cake?We're going to explore the idea of "getting away with doing something that isn't good for you." And we're going to dig into this a little deeper to find out if the lack of an immediate consequence is indicative of no consequence at all.
The post Ep. #49 – Can You Get Away With Stealing Cake? appeared first on P. Desmond Adams.2014-05-0116 minMindset Mastery MomentEp. #48 – What Self-Discipline ISN’T AboutYou're going to learn how to discover true and lasting self-discipline by figuring out what it isn't about... Once you do that, you'll have a narrowed laser focus on what you need to do to become the self-disciplined superhero you long to be.
The post Ep. #48 – What Self-Discipline ISN’T About appeared first on P. Desmond Adams.2014-04-3018 minMindset Mastery MomentEp. #47 – Done Is Better Than Perfect Done is better than perfect. -Mark Zuckerburg In This Episode You’re going to learn to focus on the things you’re doing right and not the things you may have missed. You’re going to learn to look for the positives and forget the negatives. Practice What I Preach Because of some outside issues, I [...]
The post Ep. #47 – Done Is Better Than Perfect appeared first on P. Desmond Adams.2014-04-2914 minMindset Mastery MomentEp. #46 – How The Lottery Can Cost You Your FortuneWe're going to skip by the obvious truth that playing the lottery is a bad investment, we've heard that time and time again, but we're going to look at why the lottery can cost you a few dollars today, but even worse, it can cost you the mindset that will make you a fortune tomorrow.
The post Ep. #46 – How The Lottery Can Cost You Your Fortune appeared first on P. Desmond Adams.2014-04-2815 minMindset Mastery MomentEp. #44 – Forgive Yourself So You Can Love OthersYou're going to see how our disappointment, anger and unwillingness to forgive ourselves keeps us from allowing others to forgive us and causes us to act in a way which brings about the hatred we feel we deserve.
The post Ep. #44 – Forgive Yourself So You Can Love Others appeared first on P. Desmond Adams.2014-04-2415 minMindset Mastery MomentEp. #43 – The First Step Towards Self-DisciplineYou're going to learn about the first step towards self-discipline; the act of engaging in moments of deep and honest self-examination, because that's what leads to self-knowledge and self-knowledge will bring us to solid self-discipline and more.
The post Ep. #43 – The First Step Towards Self-Discipline appeared first on P. Desmond Adams.2014-04-2314 minMindset Mastery MomentEp. #42 – The Value of a Sabbath DayYou're going to be encouraged to go beyond daily breaks and even annual vacations and commit to having a weekly or periodic Sabbath day. Not as a religious obligation but as something that's great for your mental well-being and creativity.
The post Ep. #42 – The Value of a Sabbath Day appeared first on P. Desmond Adams.2014-04-2216 minMindset Mastery MomentEp. #41 – Don’t Compare Your Beginning to Someone Else’s Middle“Comparison is the thief of joy” – Theodore Roosevelt In This Episode You’re going to learn how to have a proper perspective on where you are in life, in relationships, in your personal growth, business and more. You’re going to find out how making comparisons, as President Teddy Roosevelt stated above, will leave you feeling [...]
The post Ep. #41 – Don’t Compare Your Beginning to Someone Else’s Middle appeared first on P. Desmond Adams.2014-04-2110 minMindset Mastery MomentEp. #40 – A Tool To Help You Discover Your DistractionsYou're going to find out about a tool that will help you discover the things that distract you the most when you're working on your computer. Using this tool may be one of the most eye-opening experiences in which you'll engage.
The post Ep. #40 – A Tool To Help You Discover Your Distractions appeared first on P. Desmond Adams.2014-04-1813 minMindset Mastery MomentEp. #38 – Going from Involved to Committed“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” Mario Andretti In This Episode You’re going to learn about a mindset that permeates so many areas of your life, but [...]
The post Ep. #38 – Going from Involved to Committed appeared first on P. Desmond Adams.2014-04-1615 minMindset Mastery MomentEp. #37 – Clean Out Your Mental Inbox With A Power NapYou're going to learn about a simple and enjoyable activity you can engage in everyday which will actually increase your productivity.It's incredibly enjoyable, only takes about 20 minutes, on average, per day and it will leave you with instant results. Seriously, let me explain...
The post Ep. #37 – Clean Out Your Mental Inbox With A Power Nap appeared first on P. Desmond Adams.2014-04-1516 minMindset Mastery MomentEp. #36 – The Secret to Having a Fulfilling LifeYou're going to be encouraged to move from a consumer to a creator. To find true fulfillment in your life by creating for the benefit of yourself and others. To go inward to find what your soul has to offer the world.
The post Ep. #36 – The Secret to Having a Fulfilling Life appeared first on P. Desmond Adams.2014-04-1410 minMindset Mastery MomentEp. #35 – Hire an Assistant Before You BurnoutIf you're feeling like you're on the edge of burning out, you're exhausted and you're being pushed to your physical, mental or emotional limits, you're going to find there is simple, practical, affordable and immediately available solution.
The post Ep. #35 – Hire an Assistant Before You Burnout appeared first on P. Desmond Adams.2014-04-1116 minMindset Mastery MomentEp. #34 – The Ultimate Question: Why Are We Here?A look at what it means to be here, living our lives and finding our purpose. To understand why God or our creator brought us into the world, we have to understand something very controversial about this God entity. Get ready... this might be a bumpy ride
The post Ep. #34 – The Ultimate Question: Why Are We Here? appeared first on P. Desmond Adams.2014-04-1012 minMindset Mastery MomentEp. #33 – Defeat Defeatism Before It Defeats YouYou're going to learn about one of the most debilitating mindsets which will destroy just about every effort you make towards self-improvement. This mindset isn't negative about the ideas or the opportunities, but about your ability to succeed at them. Defeatism will take you down before you've even started.
The post Ep. #33 – Defeat Defeatism Before It Defeats You appeared first on P. Desmond Adams.2014-04-0911 minMindset Mastery MomentEp. #32 – Clean Desk Makes Us More Productive“If a cluttered desk is the sign of a cluttered mind, what is the significance of a clean desk?” – Laurence J. Peters – Creator of the Peter Principle In This Episode We going to look at the debate over whether a clean or dirty desk is best for your productivity and what you can [...]
The post Ep. #32 – Clean Desk Makes Us More Productive appeared first on P. Desmond Adams.2014-04-0815 minMindset Mastery MomentEp. #31 – Do Your Best Work Now: Die EmptyYou're going to learn the difference between working yourself to death and dying empty. How to give your best every day and leaving nothing within you at the end of your days.
The post Ep. #31 – Do Your Best Work Now: Die Empty appeared first on P. Desmond Adams.2014-04-0708 minMindset Mastery MomentEp. #30 – A Tool To Wake You At The Perfect TimeI share an app which will help you wake up feeling more refreshed than ever before. It's a tool on your phone which tracks your sleep patterns and wakes you up, within a specific window, at the best possible time.
The post Ep. #30 – A Tool To Wake You At The Perfect Time appeared first on P. Desmond Adams.2014-04-0412 minMindset Mastery MomentEp. #28 – Negativism Will Destroy Your Self-DisciplineIn this episode you're going to learn how a negative attitude will sabotage your efforts to find hope and a reason to improve and without a reason to improve, you'll have no reason to incorporate self-discipline your daily efforts.
The post Ep. #28 – Negativism Will Destroy Your Self-Discipline appeared first on P. Desmond Adams.2014-04-0210 minMindset Mastery MomentEp. #27 – Do That Thing You’ve Been Avoiding“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” – Mark Twain In This Episode I’m going to share with you the importance of doing that impossible task you’ve been avoiding, first thing in the day. Before you’ve done anything else. Get that [...]
The post Ep. #27 – Do That Thing You’ve Been Avoiding appeared first on P. Desmond Adams.2014-04-0111 minMindset Mastery MomentEp #26 – Don’t Regret the End of Good ThingsIn this episode we look at how we can enjoy the the good things that have happened and not be saddened by the fact that they're over, which tends to rob us, not only of our current joy, but the wonderful memories as well.
The post Ep #26 – Don’t Regret the End of Good Things appeared first on P. Desmond Adams.2014-03-3111 minMindset Mastery MomentEp #25 – Let Music Help You Focus At WillI'm going to share an amazing tool with you that is scientifically proven to increase your ability to focus on whatever you're doing. It will take you from distracted to intensely focused almost instantly and it's all driven by the amazing beautiful world of music.
The post Ep #25 – Let Music Help You Focus At Will appeared first on P. Desmond Adams.2014-03-2811 minMindset Mastery MomentEp. #24 – Don’t Let Your Knowledge Limit Your Imagination“Imagination is everything. It’s the preview of life’s coming attractions.” – Albert Einstein In This Episode I want to challenge you to set aside your limiting thoughts and your beliefs. I want to help you see beyond what you CAN see and even what you CAN imagine. I want to help you take your thoughts [...]
The post Ep. #24 – Don’t Let Your Knowledge Limit Your Imagination appeared first on P. Desmond Adams.2014-03-2709 minMindset Mastery MomentEp. #23 – Cynicism Is The Enemy of Self-DisciplineYou're going to learn about one of the biggest enemies of self-discipline. For years, this was the reason I struggled with procrastination and even to this day, if I'm not mindful of it's presence, it can still bite me in the butt. The inner cynic.
The post Ep. #23 – Cynicism Is The Enemy of Self-Discipline appeared first on P. Desmond Adams.2014-03-2610 minMindset Mastery MomentEp. 22 – The Secret to Getting “It” Done Without FailThe #1 secret tip to getting your work done. No excuses... no coming up short, no failures whatsoever. What I share in this episode has been the difference in my life between years and even decades of work without results and where I am now... doing what I love every single day.
The post Ep. 22 – The Secret to Getting “It” Done Without Fail appeared first on P. Desmond Adams.2014-03-2511 minMindset Mastery MomentEp. #21 – Time: The Great Equalizer for Us AllWe're going to look at how time is the great equalizer for every person regardless of their position in life. Whether you're the President of the United States, a billion entrepreneur, start athlete or homeless on the streets, you all have the same number of minutes allotted each day.
The post Ep. #21 – Time: The Great Equalizer for Us All appeared first on P. Desmond Adams.2014-03-2411 minMindset Mastery MomentEp. #20 – How 10 Minutes a Day Can Change Your Life“I think the present moment is so underrated. It sounds so ordinary, and yet, we spend so little time in the present moment that it’s anything but ordinary.” – Andy Puddicombe – Former Tibetan Monk, Trained Circus Performer and Founder of Headspace In thie Episode You’re going to find out about the mental, physical and [...]
The post Ep. #20 – How 10 Minutes a Day Can Change Your Life appeared first on P. Desmond Adams.2014-03-2115 minMindset Mastery MomentEp. #19 – Who is the Real You Under All The Crap?Since Christ lives within you, even though your body will die because of sin, your spirit is alive because you have been made right with God. – Romans 8:10 New International Version In This Episode You’re going to explore the real you. Not the you who you see when you look in the mirror or [...]
The post Ep. #19 – Who is the Real You Under All The Crap? appeared first on P. Desmond Adams.2014-03-2014 minMindset Mastery MomentEp. #18 – Overnight Success Doesn’t Exist“Don’t compare your beginning to someone else’s middle.” – Jon Acuff – Author of Quitter and Start In This Episode You’re going to be reminded that success is a process of trying, failing, trying, failing, trying and failing again. It’s through this process that we achieve success, not in spite of it. Just like with [...]
The post Ep. #18 – Overnight Success Doesn’t Exist appeared first on P. Desmond Adams.2014-03-1908 min
Mindset Mastery MomentEp. #17 – Avoid the Time “Debt Collectors”“If you commit to giving more time than you have to spend, you will constantly be running from time debt collectors.” – Elizabeth Saunders – Author of The 3 Secrets to Effective Time Investment In this episode I’m going to show you how your generosity with your time can cost you in every area of [...]
The post Ep. #17 – Avoid the Time “Debt Collectors” appeared first on P. Desmond Adams.2014-03-1811 min
Mindset Mastery MomentEp. #16 – Learn to Celebrate FailureFailure is what's necessary for us to overcome our weaknesses. We don't even know our weaknesses until they've shown up as failure in our lives. It's only after we find them and push through that we'll eventually find success. Don't confuse failure with quitting, they're completely different.
The post Ep. #16 – Learn to Celebrate Failure appeared first on P. Desmond Adams.2014-03-1709 min
Mindset Mastery MomentEp. #15 – An App to Help You Create Strong New Habits“Successful people are simply those with successful habits.” – Brian Tracy They say, if you do anything for 3 weeks, it becomes a habit. But why does that happen? There really a science behind it and it’s been proven time-and-again. When you do something new, your brain works to create a special little neuro-pathway while [...]
The post Ep. #15 – An App to Help You Create Strong New Habits appeared first on P. Desmond Adams.2014-03-1413 min
Mindset Mastery MomentEp. #13 – Parental Discipline Teaches Self-DisciplineI think of discipline as the continual everyday process of helping a child learn self-discipline. – Fred Rogers (Mr. Rogers Neighborhood) In this episode you’re going to learn the single greatest thing you can do to lead your children into becoming successful adults. Even if you don’t have children, this episode will help you understand [...]
The post Ep. #13 – Parental Discipline Teaches Self-Discipline appeared first on P. Desmond Adams.2014-03-1214 min
Mindset Mastery MomentEp. #12 – Laser Focus Pierces the Barriers to Success“Concentrate all your thoughts upon the work in hand. The Sun’s rays do not burn until brought to a focus” – Alexander Graham Bell In this episode, you’ll learn why it’s vital that you take all of your energy and focus on one specific area in order to burn through to success. It’s not about [...]
The post Ep. #12 – Laser Focus Pierces the Barriers to Success appeared first on P. Desmond Adams.2014-03-1110 min
Mindset Mastery MomentEp. #11 – Finding Success Now – Making the Struggle Disappear“Tension is who you think you should be. Relaxation is who you are.” – Ancient Chinese Proverb The ancient Chinese proverb above could even be paraphrased as: “Tension is when we worry about what we SHOULD BE doing. Relaxation is when we embrace what we ARE doing.” Disclaimer: If you think you can achieve something [...]
The post Ep. #11 – Finding Success Now – Making the Struggle Disappear appeared first on P. Desmond Adams.2014-03-1010 min
Mindset Mastery MomentEp. #10 – Find the Right Task Management ToolYou can only feel good about what you are not doing, when you know what you are not doing. — David Allen – Author of Getting Things Done. In this episode I share some of my favorite tools for managing your tasks or to-do list. When you can manage your tasks, you’ll know what needs [...]
The post Ep. #10 – Find the Right Task Management Tool appeared first on P. Desmond Adams.2014-03-0714 min
Mindset Mastery MomentEp. #8 – Self-Discipline in the Small Areas Leads to Self-Discipline in the Big AreasIn reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all of them came first. – Harry S. Truman In this episode of the Mental Mastery Moment, you will learn how even the small battles we have with self-discipline are important in our overall mastery [...]
The post Ep. #8 – Self-Discipline in the Small Areas Leads to Self-Discipline in the Big Areas appeared first on P. Desmond Adams.2014-03-0508 min
Mindset Mastery MomentEp. #7 – How to Clear Your Mind So Ideas Can FlowUse your mind to think about things, not to keep thinking about them - Dave Allen – Author: Getting Things Done If you’ve ever struggled with keeping track of all of the amazing ideas that pop into your head, you’re going to love this episode of the Mental Mastery Moment. I’m going to give you [...]
The post Ep. #7 – How to Clear Your Mind So Ideas Can Flow appeared first on P. Desmond Adams.2014-03-0409 min
Mindset Mastery MomentEp. #6 – Finding the Perfect Vehicle That Will Help Us Reach Our GoalsAre you waiting to be certain about a decision before taking action? Do you become uncertain and hop to another opportunity? This episode will help you find focus and determination.
The post Ep. #6 – Finding the Perfect Vehicle That Will Help Us Reach Our Goals appeared first on P. Desmond Adams.2014-03-0309 min
Mindset Mastery MomentEp. #5 – Favorite Tools to Keep Yourself FocusedThis is probably my #1 productivity app next to my task list. In fact, I would almost say, having this is more important than having a task list, because I actually use this when I’m creating that list. In Episode 2 I talked about using the Pomodoro technique for increasing your productivity. This is where [...]
The post Ep. #5 – Favorite Tools to Keep Yourself Focused appeared first on P. Desmond Adams.2014-02-2510 min
Mindset Mastery MomentEp. #4 – Why It’s Vital We Live in the Perfection That is Right NowGood… Bad… Right … wrong… beautiful… ugly… fun… boring… If you’re always chasing after that good feeling, or you’re day is ruined because of something that happened that you didn’t like, you will benefit from this episode. Let’s start with a confession… I have not perfected this and that’s ok. I am always reminding myself [...]
The post Ep. #4 – Why It’s Vital We Live in the Perfection That is Right Now appeared first on P. Desmond Adams.2014-02-2512 min
Mindset Mastery MomentEp. #3 – Why Self-Discipline Trumps Every Other Personal AttributeWithout self-discipline success is impossible, period! – Lou Holtz If you feel like you’re doing everything right; you’re a dreamer and you’ve developed numerous wonderful products or services, you believe the impossible is possible, you have a vision board in front of you and you’re emotionally connecting with what you see, but you just aren’t [...]
The post Ep. #3 – Why Self-Discipline Trumps Every Other Personal Attribute appeared first on P. Desmond Adams.2014-02-2509 min
Mindset Mastery MomentEp. #2 – Increase Your Productivity by Doing NothingScience shows us our minds act in a similar way to our muscles. To gain maximum physical strength, a bodybuilder has to not only work his or her muscles, but he or she must be diligent in allowing them to rest to grow and restore. In fact, a bodybuilder can actually lift more weight when [...]
The post Ep. #2 – Increase Your Productivity by Doing Nothing appeared first on P. Desmond Adams.2014-02-2410 min