Shows
DONUTS & BIKES: The Mountain Bike Coaching PodcastCan We Ride Like Jackson Goldstone and Gracey Hemstreet?Can We Ride Like Jackson Goldstone and Gracey Hemstreet? | Lessons from World Cup MTB RacersCan everyday mountain bikers learn to ride like World Cup pros Jackson Goldstone and Gracey Hemstreet? While their speed and style might seem out of reach, the truth is: they’re using the same fundamental skills that all riders can develop.In this episode of the Donuts and Bikes Mountain Bike Coaching Podcast, Paul and Kristian dive into what makes these elite racers so good—and how you can apply those lessons to y...2025-07-251h 00DONUTS & BIKES: The Mountain Bike Coaching PodcastHow to corner, find the flow and make it feel rad!Want to get faster in corners? Maybe braking is the key.In this episode, we break down the real role brakes play in cornering and how better braking can actually help you go faster. Paul and Kristian dive deep into the skills, habits, and mindset you need to unlock more control and confidence on the trail.In this episode:Fitness check-in with Paul and KristianCorners, direction changes, forces & tractionGetting grip — how to make your tires track where you wantBraking myths (and why they’re holding you back)The variables: shape, surface, and...2025-06-181h 02DONUTS & BIKES: The Mountain Bike Coaching PodcastNeko Mulally – The Goal is the Same: How to Go Fastest from Start to FinishInterview with Neko Mulally – The Goal is the Same: How to Go Fastest from Start to FinishThis week, Kristian and Paul sit down with the one and only Neko Mulally — professional downhill racer, bike designer, commentator, and Team Owner of Frameworks Racing.Neko is a true powerhouse in the world of downhill mountain biking, and we were thrilled to catch up with him amidst his packed schedule. In this episode, we dive into everything from racing strategy and coaching insights to bike design, technique, and what it really takes to go f...2025-06-041h 17DONUTS & BIKES: The Mountain Bike Coaching PodcastDonut Hole 1: What can Mountain Bike Coaches Learn from Mountaineering Guides?Donut holes are the “missing piece” at the center of the pastry. Our Donut Hole “Mini-sodes” are short, bonus content that focus in on a single idea. This first one asks the question “what can mountain bike coaches learn from Mountaineering Guides?”In this field recording, Kristian sits down with Josh Whitmore, Apprentice Rock and Alpine Guide, and Certified Ice Climbing Guide with the American Mountain Guide Association. Josh also is owner and head Coach at The Mountain Bike Skills Factory and is a Mentor for the Global Syndicate of Mountain Bike Coaches. He also has a great donut...2025-05-2819 min
Academic Coaching for Parents with Dr Anna York-Weaving#26 - How Neuroscience Can Transform Learning and Climate Change Education with Professor Paul Howard-JonesHow can insights from neuroscience transform not only how students learn, but how they engage with some of the biggest challenges facing our world today?In this episode of Academic Coaching for Parents, I am joined by Professor Paul Howard-Jones, a leading expert at the intersection of brain science, education and climate change education. Based at the University of Bristol, Paul’s work explores how understanding the brain can help us improve teaching, boost motivation and support more emotionally and cognitively engaged learning, including when it comes to complex global issues like climate change....2025-05-2242 minDONUTS & BIKES: The Mountain Bike Coaching PodcastPerformance Factors & The Difference Between Pros vs JoesGetting better at mountain biking is all about performance. Often in mountain bike coaching, we focus on skills as a target to improve performance. While this approach may be effective in some cases, technical skills may not be the factor holding a rider back. We call these factors the performance factors, and they impact riders differently depending on their stage of development. In this episode, we dig into these factors, how they impact ordinary joes differently from pros, and how we as coaches can use these factors to increase performance.In the show, we discuss:Defining...2025-05-161h 28
AA Recovery Interviews with Howard L.Paul B. - Sober 7 YearsGiven up for adoption by his 17-year-old mother, Paul B. still describes his childhood as idyllic. Growing up on a rural English farm where beer and alcohol were a normal part of every day life, any alcoholism that Paul perceived in his family had little effect on his upbringing. In fact, his own drinking didn’t influence his behavior until his years at Oxford University where he rapidly became part of its rarified drinking culture. Finding everything he needed in a bottle or pint, Paul’s propensity for managing his alcohol consumption belied his occasional binges and blackouts. For years afte...2025-05-141h 09DONUTS & BIKES: The Mountain Bike Coaching PodcastCoaching vs. Instruction: The Next EvolutionAre mountain bike coaching and instructing the same thing? How are they similar? Why are the different? Does it matter? If so what does this mean for the mountain bike industry? In this episode Paul and Kristian take on this questions to discover how the answers impact the impact we have as coaches and instructors. In this show:Paul and Kristian explain the radio silence of the last yearWhat's coming up in season 4!An update on the Global Syndicate of Mountain Bike CoachesA historical perspective on mountain bike instructionHow focusing on p...2025-05-081h 11
Alt Funds Network#91 Paul Howard, Wincent - Digital Assets and Market MakingFind us online: https://altfunds.io/Email us with topic ideas: info@altfunds.ioSpotify: https://bit.ly/4afXcanApple Podcast: https://apple.co/4akXAUSGoogle: https://bit.ly/4am9oXk👇 Click Below to be a guest on our video podcast: 👇 https://bit.ly/46X7cSQ Connect with Paul Howard:Website: www.wincent.co LinkedIn: https://www.linkedin.com/company/wincent-co X: @Wincent_co Timestamps:00:00 Setting Up the Scene00:50 Introducing the Guest: Paul Howard2025-04-0427 min
On The MarkFuture Trends & Predictions for NYC Real Estate with Paul MasseyOn The Mark with Howard Mark Rubin, Episode 4In this episode of On The Mark, Howard Mark Rubin speaks with Paul Massey, CEO of B6 Real Estate Advisors, short for “Building By Building, Block By Block,” an investment sales and capital advisory firm specializing in middle-market ($1-$200 million). B6 provides commercial real estate owners and stakeholders with a next-generation experience to optimize their investments.Tune in to the episode to hear about:- The real estate industry's current trends and challenges- Paul Massey’s new venture, B6, focusing on investment sales...2025-03-0744 min
Eyes on Eurasia with Glen HowardEpisode 14: Prometheanism and the Future of the Russian Empire: An Interview with Paul GobleHello everyone,Welcome to my podcast - Eyes on Eurasia with Glen Howard. Today’s podcast marks our 14th episode and I wanted to thank everyone for listening. I am grateful to those of you who support these interviews by becoming paid subscribers. For our episode today, it is a great privilege to have Paul Goble joining us. Paul is a legendary American expert on Russian/Soviet nationalities questions – whose experience dates back more than five decades. And if ever there was anyone who could be considered a true national treasure in terms of his weal...2025-02-1142 min
Transit UnpluggedIn conversation with transit legend Howard CollinsThis week we are proud and excited to share an interview with a true public transit legend: Howard Collins, OBE. Howard's remarkable 47 year career has taken him from London's Tube and Sydney's trains to leading transit for the state of New South Wales in Australia. Howard sat down with Paul to talk and reflect on not just where transit has been, but where it's going with workforce development, funding, and making transit just better for everyone.This is a don't-miss interview you can draw insight and inspiration from no matter where in the world you are.2025-01-0823 minAA Recovery Interviews with Howard L.Paul W. - Sober Since March 1990 (Encore Episode)[This is an encore of Episode 100, originally released November 9, 2022].
Paul's award-winning achievements in the music industry are beyond compare. His work has woven itself into the fabric of 20th and 21st century popular culture. His memorable songs have touched multiple generations around the world. But, as with many alcoholics, Paul’s genius grew out of a Dickensian childhood, full of family upheavals and physical challenges that left him with little solace, save his song-writing. By the time alcohol and drugs entered the picture in his early 20’s, his musical talents had been honed into a career in which he enjoyed unbr...2024-12-251h 12
The Positively Altered PodcastEpisode 11: Why Do Headaches Affect More Women Than Men? Find Out Why and More Headache Solutions with Paul TimkoEpisode 11: Why Do Headaches Affect More Women Than Men? Find Out Why and More Headache Solutions with Paul Timko
In this episode of the Positively Altered Podcast, Dr. Cindy welcomes Paul Timko, Vice President of Sales and Marketing for Troy Healthcare, to discuss innovative solutions for managing headaches and pain. Paul shares the science and story behind StoPain Clinical, a groundbreaking topical product providing temporary relief for migraines and other headaches without the side effects of traditional medications. The conversation dives into the complexities of pain management, the company’s mission-driven approach, and its commitment to...2024-12-2028 min
Believe The HopeLove, Hope & Gratitude With Howard CohnConnect with Dr. Cohn https://drhowardcohn.com https://cohnhealthinstitute.com/ https://event.biostackingsummit.com/SummaryIn this episode of the Believe The Hope podcast, Dr. Howard Cohn discusses the multifaceted concept of hope, particularly in relation to health and wellness. He emphasizes the importance of resilience, personal trials, and the power of community in spreading hope. The conversation also touches on gratitude, perspective, and the role of health in fostering a hopeful outlook on life. Dr. Cohn shares personal experiences and insights on how individuals can cultivate hope in their lives and the lives...2024-11-1816 min
Science & Wisdom LIVEPaul Howard - The Universe’s Profound InterconnectednessIn this discussion, filmmaker Paul Howard delves into the Profound Interconnectedness of the Universe and the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights. The discussion highlights Bohm's concept of the Implicate Order, the unfolding nature of reality, and the influence of quantum physics on our understanding of consciousness and existence.This profound conversation brings science, philosophy, and spirituality together to offer new...2024-10-1816 min
History RageCatherine Howard - More than the Victim with Gareth Russell**EXPLICIT LANGUAGE WARNING**Join us as we uncover the fascinating and complex life of Catherine Howard, the fifth wife of Henry VIII, who has often been unfairly defined by her relationshipswith men. Gareth Russell challenges the conventional narratives that paint Catherine as either a "rambunctious strumpet" or a perpetual victim, advocating for a better understanding of her life.Key Points:The Misunderstood Girl:Gareth Russell disputes the simplistic labels often attached to Catherine Howard, arguing for a more balanced view of her life and actions.He...2024-10-1452 min
The Howard Thurman PodcastThe Moment of Crisis, Part 2: Paul, 1958 February 9In this second installment of The Moment of Crisis, Thurman considers the significance of the experience of crisis in the life of the Apostle Paul. In this lecture, the moment of crisis is defined as the experience through which an individual passes when he is caught in the grip of two forces moving in opposite directions, one force seeking always to maintain the balance, that is the familiar experience, to maintain the status quo, to conserve, to hold the line, to dig in, and the other to go forward, to take a step that has not been taken before...2024-09-2143 min
Songcraft: Spotlight on SongwritersEp. 239 - HOWARD JONES ("No One is to Blame"Electronic music pioneer Howard Jones joins us to talk about everything from classic hits such as "Things Can Only Get Better" and "No One is to Blame" to his recent live album, Live at the O2. PART ONEPaul and Scott remind our listeners to send in their favorite lyric line, as well as their least favorite lines from songs they otherwise love. Then Richard Evans joins us to talk about his book Listening to the Music the Machines Make. PART TWOOur in-depth conversation with Howard JonesABOUT HOWARD JONES2024-09-161h 11
Science & Wisdom LIVEPaul Howard - The Deep Connection Between Science and SpiritualityIn this discussion, filmmaker Paul Howard delves into the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights.The discussion highlights Bohm's concept of the Implicate Order, the unfolding nature of reality, and the influence of quantum physics on our understanding of consciousness and existence. This profound conversation brings science, philosophy, and spirituality together to offer new ways of understanding reality.2024-09-1620 min
Science & Wisdom LIVEPaul Howard - The Universe’s Profound InterconnectednessIn this discussion, filmmaker Paul Howard delves into the Profound Interconnectedness of the Universe and the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights.The discussion highlights Bohm's concept of the Implicate Order, the unfolding nature of reality, and the influence of quantum physics on our understanding of consciousness and existence.This profound conversation brings science, philosophy, and spirituality together to offer new...2024-09-0116 min
Science & Wisdom LIVEPaul Howard - Exploring Bohm’s Hidden Variables TheoryIn this insightful discussion, filmmaker Paul Howard explores David Bohm's Hidden Variables Theory and how it challenges conventional quantum mechanics interpretations, such as the Copenhagen Interpretation and Many Worlds Hypothesis. Paul Howard breaks down the double-slit experiment, wave function collapse, and David Bohm's belief in a single wave function orchestrating the universe.He emphasises Bohm’s unique approach to non-locality, quantum entanglement, and the potential for a deeper understanding of reality through the Hidden Variables Theory. Paul also touches on current scientific efforts at institutions like the University of Toronto and UCL in London, aimed at proving Bo...2024-08-1909 min
Rethinking Aging Club PodcastPT and OT with Benjamin Surmi, Paul Petitt, Brett Adler, David Richards, Gina Adams, Carol Chiang OT and Anthony Stannard DPT, ONRSpecial Guest Benjamin Surmi introduced our PT OT topic.Paul Petitt: ‘The value we provide to the individual is to focus our services on prevention and proactively address issues that would otherwise interfere with the older adult.’David Richards: ‘We have a tool called Performance plus which is like Peloton for an older individual.’Gina Adams: ‘We developed the world's first foldable, portable parallel bars on wheels in 2021.’Carol Chiang: ‘Most builders here are tract builders. Your choice is between four different houses.’Anthony Stannard: 'With our touch program we partner with...2024-08-1446 min
In The NewsPaul Howard on loving and losing his dog HumphreyRoss O'Carroll Kelly creator, Paul Howard, decided to get a basset hound because Columbo - the iconic tv detective - had one. It's definitely not the soundest of decisions on which to embark on dog ownership, but Humphrey went on to become Howard's constant companion for the next 13 years. His death in May hit the writer hard. He's experienced bereavement many times but losing Humphrey was different, leaving him to wonder how long you're allowed to grieve an animal. Since publishing a tribute to his comical canine in The Irish Times, there's been an outpouring of sympathy with many...2024-07-1224 min
Shining BrightlyIRON DAD AND THE LIFE WE LIVE With Paul WeigelEpisode Summary – SPECIAL FATHERS DAY EPISODE – JUNE IS NATIONAL CANCER SURVIVORSHIP MONTH. In Episode 83 of the Shining Brightly Podcast Show (links in the comments), titled IRON DAD AND THE LIFE WE LIVE, my guest is Paul Weigel, an amazing dad, triathlete and stage IV colon cancer survivor - like me. Shout out to the Wolfpack at Man Up to Cancer. Paul tells of his diagnosis, treatment and survivorship. He shares his happy place doing Iron Man triathlons (yes 2-mile swim, 100-mile biking and 26.2-mile marathon run to finish. He is the author of Iron Dad as he tells his youn...2024-06-1227 min
Gut ChecksFatherhood and Resilience: A Cancer Survivor's Journey with Howard BrownWelcome to Gut Checks! In this special Father's Day episode, we feature Howard Brown, a devoted father, cancer survivor, and relentless advocate. Known as "Mr. Shining Brightly," Howard shares his journey as a Silicon Valley entrepreneur, best-selling author, international speaker, and two-time stage-4 cancer survivor. We'll explore his concept of being a "cancer whisperer" and discuss his outlook on life, fatherhood, resilience, community, and advocacy. Howard's heartwarming stories and lessons in navigating the challenges of raising his daughter while battling cancer offers inspiration and practical advice. Tune in for a celebration of fatherhood and a dose of hope.2024-06-1229 min
Procurement Initiative Leaders PodcastEp. 4 - Procurement Excellence Through Effective Risk Management: Strategies from National Grid's Paul HowardProactive risk management can transform procurement into a strategic powerhouse.Find out how, in this insightful episode with Paul Howard, Interim Director of Global Indirect Procurement at National Grid, as he delves into the critical aspects of procurement excellence through effective risk management. As a seasoned professional with a background in both military and corporate procurement, Paul shares his extensive experience and strategic approaches to overcoming contemporary procurement challenges. The conversation explores the intricacies of supplier risk management, cybersecurity in procurement, and the crucial role of building resilient supply chains.You'll learn:1...2024-05-0759 min
Simplavida: Simplified LongevitySimplifying Simplicity: Back to Fitness & Health BasicsIn this free preview of a premium episode, Paul and Howard discuss the paralysis caused by health & fitness information overload. Having too many options can leave people feeling overwhelmed, leading them to either disengage completely or obsess over minute details to the detriment of their overall health. Paul and Howard talk about how to return to basics, advocating for simple, foundational activities like walking and lifting everyday objects over complex routines and excessive supplementation. Paul & Howard critique societal pressures, influencers,and misconceptions that deter physical activity, emphasizing the importance of building a physical activity base gradually to prevent injuries...2024-02-1309 minSimplavida: Simplified LongevitySimplifying Simplicity: Back to Fitness & Health BasicsIn this free preview of a premium episode, Paul and Howard discuss the paralysis caused by health & fitness information overload. Having too many options can leave people feeling overwhelmed, leading them to either disengage completely or obsess over minute details to the detriment of their overall health. Paul and Howard talk about how to return to basics, advocating for simple, foundational activities like walking and lifting everyday objects over complex routines and excessive supplementation. Paul & Howard critique societal pressures, influencers,and misconceptions that deter physical activity, emphasizing the importance of building a physical activity base gradually to prevent injuries...2024-02-1309 min
Aaaction Podcast!"El Dorado (1966)" Paul's Classic Movie Club - Ep.3 - - Aaaction PodcastSend us a textWelcome to a new series that highlights pre-1980 films in sort of a Book club format that's available on a streaming service.For Episode 3, Paul Escarcega is joined by Drew Stewart as they review John Howard Hawk's "El Dorado (1966)".WHERE CAN WE WATCH: Amazon Prime and Paramount Plus.DIRECTED BY: Howard Hawks (Scarface ((1932), Bringing Up Baby, Rio Bravo)WRITTEN BY: Leigh Brackett (The Big Sleep, Rio Bravo, Empire Strikes Back) & Harry Brown (Ocean’s Eleven, Sands of Iwo Jima, Places in the Sun)STARS: John Wayne, Ro...2023-12-2827 min
Free State with Joe Brolly and Dion FanningPOSH Part 2: with Paul Howard, Ross O’Carroll-Kelly & Roddy CollinsPaul Howard and Roddy Collins are back for the second part of the Free State Christmas Special.Roddy remembers how he tried to take a bit of the Dublin southside culture back to the northside with predictable results.He also recalls his first encounters with Paul, then known as the Milky Bar Kid, and how a very young Paul Howard accidentally sabotaged Stevie Collins European title fight and kept the secret for over 25 years.Free State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with...2023-12-2145 minDONUTS & BIKES: The Mountain Bike Coaching PodcastCornering Part 3: How Rotation Can Help Accelerate PerformanceBerms, turns and cutties... cornering is rad so listen in to part 3 of our series on cornering to help get you 'learning ya turning'! Cornering can quickly become complicated due to the variety of skills, biomechanical movements, terrain configurations, and speeds. This episode aims to simplify the rotational component of cornering that can help intermediate and advanced riders drive the bike through corners. We start this week's episode with a quick chat about being inspired by older shredders from different sports and reviewing 1 year of Donuts & Bikes... and then we get stuck into c...2023-12-191h 04DONUTS & BIKES: The Mountain Bike Coaching PodcastEndos, Stoppies, Nose Manuals, Nose Pivots & Euro Turns: Are They Simple Tricks or Core Skill Builders?If you’ve ever wanted to nail down your endos, stoppies, nose manuals, nose pivots or euro turns, then this episode is for you! In this weeks episode we dig into why everyone should learn these tricks (maneuvers) and just how much they can transform your overall skills and riding, anywhere and everywhere. There's a number of different ways to teach these maneuvers, but listen in as we dig into some examples to help transform your riding or coaching... Friends with the front of the bikeDifference between maneuvers and skillsUsing maneuvers to develop and transform fundamental skills very eff...2023-11-281h 32DONUTS & BIKES: The Mountain Bike Coaching PodcastBecome a Better Rider or Coach by Listening To Your Inner Child & Different MindsetsAre adults just big kids? The answer, as always, is yes and no. Adults present some specific challenges in the way the learn as compared to kids. In this episode your hosts focus on three important ideas to help your understanding of how to coach adult riders: Connectedness, Language, and Mindsets. Here we dig into:Creating connections that foster trust How the coach is a guide through cognitive terrain as much as the physical terrainHow adults sometimes need to re-learn how to learnThe connection between language and performanceRemembering to have funHow to use p...2023-10-311h 14DONUTS & BIKES: The Mountain Bike Coaching PodcastRiding & Coaching into your 30's, 40's, and BeyondHow can we keep coaching and riding into old(er) age? In this episode, your hosts reveal that they are not youngsters, while also divulging a few clues on how they've managed to keep the stoke for riding and coaching over the decades. This discussion builds from the last episode and expands these ideas to adult mountain bikers. Listen in for details on: Adults vs kids – what are some differences in how they learn and how they ride?Riding and getting olderInspiration and ridingWhy learning as an adult is difficult Growth mindset and why this mattersHow how we thin...2023-10-171h 03DONUTS & BIKES: The Mountain Bike Coaching PodcastHow can we use Connectedness to better coach kids?Working with kids on bikes can provide some of the most rewarding moments for coaches. These times can also provide daunting challenges and seemingly endless frustration. In this episode, Paul and Kristian discuss some insights for successful youth coaching learned from over 20 years of practice. Topics this time include:Our backgrounds working with kidsThe power of ConnectionLearning as an act of admitting you don’t know somethingConnection as mechanism of trust and comfortablenessConnection as a function of the group dynamicThe role of the parent in coaching kidsConnection tool: Language, energy and confidenceConnection and goalsLabeling: what it is and ho...2023-10-031h 20