Shows
The One Inside: An Internal Family Systems (IFS) podcastIFS and the Wisdom of Our Parts with Paul NeustadtThis is a re-release of Season 2 Ep. 65 with Paul Neustadt. To find the Free Webinar and register for the four-week workshop from Life Architect, go to: Free webinar: Working with Therapist Parts to Access Self in IFS Therapy (lifearchitect.com) IFS: Therapeutic Relationship and Power of Presence by Paul Neustadt (lifearchitect.com) ----- On today's episode I chat with Paul Neustadt, a lead trainer with the IFS Institute. Paul has such a warm, engaging teaching style and I just loved our conversation. Paul's answer to the last question, "What...2024-05-0155 min
Learn with GraveloholicBicycle drivetrain efficiency - Paul Sollenberger CeramicSpeedListen to Paul from CermicSpeed, and I go deep into the weeds of bike drivetrain efficiency, what impact lubricants have, how to apply them, how to keep it clean, and many other exciting and kind of nerdy things.2023-09-1437 min
Balsam for sjælen - alt om gravel cyklingVi er tilbage med ny mekaniker duo (Del 2) Fremtiden inden for gravel cykling!Her i del 2 af vores snak med Jacob Lindsel fra Rule No. 4 og Lisa Morgen fra Thunderfist cykler taler vi om udviklingen inden for gravel cykling. Product Manager Paul Sollenberger fra CeramicSpeed kommer også med friske input til den rivende udvikling som sker lige nu!
2021-09-171h 15Balsam for sjælen - alt om gravel cyklingVi er tilbage med ny mekaniker duo (Del 1) Gode gravel dæk og tips til opgraderinger!Mød vores nye mekaniker duo Jacob Lindsel fra Rule No. 4 og Lisa Morgen fra Thunderfist cykler. De kommer med gode bud på gravel dæk til efterår og vinter, og så kigger vi også på opgraderinger til cyklen i både den billige og dyre ende af skalaen.
I del 2 (Afsnit 20) fortsætter vi snakken, men her kigger vi på udviklingen inden for gravelcykling lige nu, hvor vi bl.a. får indspark fra CeramicSpeeds Product Manager Paul Sollenberger om de nye tendenser.
2021-09-171h 13
Opening ArgumentsOA469: The Batshirt Crazy 'Latinos for Trump' Lawsuit Hooooo boy, have we got some legal craziness for you fine listeners! Disgraced lawyer who Instagramed his participation in an insurrection has filed a lawsuit that is essentially Latinos for Trump and a few other groups v. EVERYONE. Andrew had way too much fun diving into it! Before that, we have quite the deep-dive on hearsay related to a recent T3BE question. Turns out you can't kill witnesses to get away with stuff? Who knew! Links: Rule 801. Exclusions from Hearsay, Rule 802, Rule 803, Rule 804, Find A Lawyer | Paul MacNeal Davis, Goosehead...2021-03-021h 19
The Zero Lemon PodcastEpisode 33 - Paul Sollenberger: CeramicSpeed Refining Efficiency and Change in CyclingI, probably like a lot of people have been thoroughly interested in CeramicSpeed and what they have done to the cycling industry in the last few years. Everything from the Driven bike to the oversized systems has truly caught my eye with interest. So I thought, this could be a great opportunity to talk top bike geekery and tacos with Paul Sollenberger.
Enjoy! 2020-11-251h 13
The One Inside: An Internal Family Systems (IFS) podcastIFS and Wisdom of Our Parts with Paul NeustadtOn today's episode I chat with Paul Neustadt, a lead trainer with the IFS Institute. Paul has such a warm, engaging teaching style and I just loved our conversation. Paul's answer to the last question, "What would you do instead?" may be my new life goal or at least a daily intention. Here is a bit of an outline: 1. Create our own inner circle - when you have a hard time accessing compassion (or Self) 2. Impacts of individualism (our culture) on our parts 3. Tapping into our own inner wisdom2020-10-231h 01
FASTER CyclingCeramic Speed, Bottom Brackets, Pulley Wheels, & Drive TrainsPaul Sollenberger, Senior Technical & Educational Specialist of CeramicSpeed, joins us on FASTER to discuss their suite of products. The fastest pro cyclists and triathletes have known for years that CeramicSpeed products give them an advantage over their competitors.. We discuss wheel and bottom bracket bearings, oversized pulley wheels, UFO chains, and their prototype driven drive train. Listen to this episode to learn how small differences to your drive train can make you faster.CeramicSpeed2020-09-091h 13
Congressional Dish220: Postal Service SabotageThe mail has been slow this summer, no doubt about it, but did the Trump administration slow the mail down on purpose in order to interfere with mail-in voting? In this episode, listen to highlights of recent emergency Congressional hearings in order to learn what's really going on at USPS. The sabotage is real, but the situation is different from what you probably think. Special guest: Alexis Claypool Glaser Executive Producer: Jose Huerta Please Support Congressional Dish – Quick Links to contribute monthly or a lump sum via to support Congressional Dish via Patreon (donations per episode) Send payments to: Send pay...2020-09-072h 06
I've Seen You#11 The Man Behind the Camera, Jesper GronnemarkTaking away the camera, and just having a conversation, I catch up with a great friend of mine, Jesper Gronnemark. Jesper is responsible for many of my profile photos, and helping me gain confidence and comfort in front of a camera. Jesper is also a contracted RedBull photographer and all around awesome guy.
Jespers direct website; http://www.gronne.dk/
Youtube channel (more English content on the way) https://www.youtube.com/user/jgronne
The famed Skydiving shoot; https://www.youtube.com/watch?v=_W5_1yT9H5w
And to see...2020-05-2434 min
I've Seen You#10 RAD Apparel co-founder, Ryan CraftThis episode, I catch up with one of my first colleagues in Colorado, Ryan Craft. After working together at Boulder Cycle Sport, we have each progressed into new careers and Ryan, with his brother, started a lifestyle and MTB clothing company, Ride All Day (RAD) Apparel.
If you want to know where to ride in Colorado Springs, Ryan is the one to show you.
https://radapparelcompany.com/2020-05-1729 min
I've Seen You#9 Ben Powell, From the Valleys, To the Danish CountrysideA long overdue chat with Ben Powell. A mentor, great friend, and former colleague, who helped me find my place today and continues to inspire through his ambitions. Ben embodies thinking big and shooting for the stars, and we chat about how the sports world will adapt and evolve during COVID-19 and through the future aftewards. 2020-05-1237 minI've Seen You#8 Checking In and Looking ForwardA short solo check in after a few weeks of quiet. Time is flying and things are changing, but I'm still here, and I still see you. 2020-05-0716 minI've Seen You#7 Oppertunity, Risk, & Reward with Alex RosenberryOn a sunny spring Friday, I caught up with my colleauge, Alex Rosenberry. We shared a remote beer and discuss different riding disicplines, moderating risk during COVD-19, and looking for oppertunities to make the most of this period while life is inturrupted. 2020-04-1832 min
I've Seen You#6 The One and Only Bike Beards calling in from BangkokOnce again, I am joined by my wife & co-host Kimber, to chat with our friend Miguel Canelas, better known throughout the cycling world as Bike Beards; https://www.instagram.com/bikebeards/
For great fitness ideas & healthy eating, follow his wife Filipa; https://www.instagram.com/filipa.vicente/2020-04-1034 min
I've Seen You#5 Zac and Nyna with CocktailsFor this call, Kimber & I share a remote happy hour with our longtime friends in Dallas, Texas; Zac & Nyna Ford. From bikes to home building, and drive through daquries, we appreciate the ability to connect and laugh. 2020-04-0830 min
I've Seen You#4 Chris Schroeder, Pro TriathleteListen in as I chat with local Boulder based Professional Triathlete & aspiring gravel racer, Christopher Schroeder https://www.facebook.com/christopher.schroeder.5
Supreme vest; Instragram profile mentioned; https://www.instagram.com/plug_on_standby/2020-04-0422 minI've Seen You#3 Keeping it in the familyStarting a pattern and connecting with my parents in North Texas as they adpot and adjust to the new normal with COVID-19's growing influence. 2020-04-0230 min
I've Seen YouI call an old friend, Carlos Sanchez, to see how he’s managing during the spread of COVID-19.Listen in while I catch up with a former colleague and old friend, Carlos Sanchez. He is in central Mexico and unable to return to Spain during due to travel restrictions around COVID-19. We talk about family, and keeping motivated & busy while at home.2020-03-2921 min
I've Seen YouIntro to keeping busyA bit of meandering thoughts, kickstarted by the global 'social distancing' necessitated by COVID-19. Perhaps the start of an ongoing thing to pass the time and engage with each other a bit differently. 2020-03-2602 min
D'Arcy Waldegrave DriveBreakers CEO defends controversial new sponsorLISTEN TO COACH KEVIN BRASWELL TALK WITH D'ARCY AND GORAN ABOVENew Zealand Breakers CEO Matt Walsh is defending a decision to have a controversial website as a sponsor on the club's team singlet.Barstool Sports, a sports and pop culture blog based in the US, has been criticised in the past for offensive content. The site's founder Dave Portnoy has landed himself in hot water regularly, including for a comment on the site suggesting size six women who wear skinny jeans deserve to be raped.Portnoy was recently accused of allegedly promoting social-media harassment towards female s...2018-10-0908 min