Shows
The Cluttered Path#32 Paul Stryer: How to Cut Costs, Drama, and Stress | Minimalist MindsetSend us a textWhat if the problem isn’t that you need more… but that you’re carrying too much? In this episode of The Cluttered Path, Todd sits down with Paul Stryer, author of Living the Zero Life, to explore a radically different approach to minimalism, not about owning fewer things, but about releasing the emotional, financial, and psychological weight that quietly drains your life. Paul shares his real journey through divorce, overwhelming debt, corporate burnout, and the pressure of performing a life that looked successful but felt heavy. Out of that collapse came a...
2026-01-1450 min
Bite-Sized MedicineProteinIn this episode we discuss different types of protein intake, the advantages and disadvantages of high protein diets, and the optimal amount of protein consumption for different age groups. As always, consult a dietitian to find healthy, affordable, and easy ways to incorporate a wide variety of protein sources, especially if you have other chronic health issues.
References
Berg JM, Tymoczko JL, Stryer L. Biochemistry. 5th edition. New York: W H Freeman; 2002. Section 3.1, Proteins Are Built from a Repertoire of 20 Amino Acids. Available from: https://www.ncbi.nlm.nih.gov/books/NBK22379/
2022-05-0212 min
DiLLZDayDreamin' 15 (Melodic Bass | Dubstep | Trance)Tracklist:
1) I’ll Find Your Blindspot Crashing Sideways (DiLLZ Extended Mashup) – Illenium x Nurko + Valerie Broussard x Bahari + Devon Baldwin x Man Cub, Rickie Nolls & Kyle Reynolds
2) Vibe Check – GriZ
3) Stop Blaming Love – Jason Ross (Ft. Micah Martin)
4)Break Through The Night (DiLLZ Live Mashup) – KEPIK + Emma Chatt x Lost Wolves x LostWind
5) Here Right Now – Nurko & Monika Santucci
6) Ghost In The Machine – Trivecta
7) Sad Machine (SkullKids Remix) – Porter Robinson
8) Poison – ROY KNOX & Svniivan
9) Shadows – Seven Lions, Wooli, & AMIDY
10) We’re Not Alone (Beatcore Remix) – Virtual Riot
11) Navy Blue – Prblm Chld (Ft. Heather Sommer)
12) Waves – Kelsey Ray & Stryer
13) Clarity x Island x Jackknife (MrClarkR...
2021-05-271h 18