Shows
AGING with STRENGTHDr. Annie Fenn: Brain healthy food habitsThere’s not many 43-minute podcasts you really need to hear. This is one of them. Annie Fenn offers a masterclass in creating a nutritional foundation for maximal brain health and muscle building in midlife and beyond. I learned a lot during our conversation, and I’m pretty sure you will, too.No more lunch meat or salted nuts, for instance.Annie Fenn, MD is the author of, ”The Brain Health Kitchen: Preventing Alzheimer’s Through Food,” a science-based cookbook for the brain. You may be familiar with her incredibly substantive, fact-packed Substack, Brain Health Kitchen. A...2025-06-1143 min