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Paula Schuster
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The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence.
60. All About Empowerment
You’re gonna love this podcast interview with Paula! Paula Schuster is a leader, teacher, mom, wife, and business owner. She is also a certified sound healer, a Sacred Sisterhood Circle leader and space holder, Reiki Master teacher, certified life and business coach, and podcaster. Paula uses intuition, ancient practices, and wisdom teachings to inform all aspects of her practice. She is most passionate about providing a safe and healing space for others, and loving women back into life so they can take their power back. Paula’s greatest fulfillment comes from being in community, from deep heart...
2025-03-06
52 min
Seitenweise Glück
#60: Humor in den Büchern von Giulia Becker und Paula Irmschler
Es wird humorvoll in dieser neuen Folge „Seitenweise Glück“ – mit zwei ganz frisch erschienenen Büchern und auf völlig unterschiedliche Art und Weise:In „Alles immer wegen damals“ schreibt Paula Irmschler über Karla und deren Mutter Gerda. Zwei Frauen, die zwar verwandt sind, aber inzwischen völlig unterschiedliche Leben führen – und die sich ganz vorsichtig bei einem gemeinsamen Wochenende wieder annähern. Die Autorin greift hier tiefe Themen wie Mutter-Tochter-Beziehungen, Familie, Heimat oder Einsamkeit auf und beobachtet und beschreibt sie feinsinnig, einfühlsam und mit einer feinen Portion Humor. Und während „Alles immer wegen damals“...
2024-11-15
32 min
Release Your Inner Power & Boost Your Week with Ignited Decisions
Ep 59 Braving Authenticity: How to Make Fearless Decisions with Paula Schuster
Send us a textThis week guest is Paula Schuster, Connect with Paula.Book a free discovery call: https://www.reikiflowmn.com/servicesBusiness website: https://www.reikiflowmn.com/Email: paula@reikiflowmn.comPersonal FB: https://www.facebook.com/paulanschuster/Business FB: https://www.facebook.com/ReikiFlowMN/IG: https://www.instagram.com/paula_nicole_71/Podcast website: https://www.scaredasfuckanddoingitanyway.com/Shares her journey on how much change she has had in her life, to living her life authentically. Talks about h...
2024-09-09
45 min
Your Next Business Bestie
Removing the Masks
In this episode of 'Your Next Business Bestie,' I chatted with Paula Schuster, a life and business coach specializing in self-love and authenticity. Paula shares her personal journey of self-discovery, overcoming corporate constraints, and embracing her true self through coaching, Reiki, and sound healing. The episode discusses the significance of showing up authentically, letting go of societal masks, and following one's heart. Paula also highlights the transformative power of Reiki and sound bowl healing, offering practical insights and tips for listeners interested in starting their own journey towards self-awareness and authentic living. The episode emphasizes the importance of...
2024-08-20
43 min
Trust and Trade
Mergernomics: GUPPIs
In this episode of Trust and Trade, Dr. Elizabeth Wang, Executive VP of economic consulting firm Compass Lexecon, explains how antitrust enforcers use the Gross Upward Pricing Pressure Index (GUPPI) analysis to determine whether to stop a merger. Dr. Wang walks listeners through what the GUPPI test is, what it tells you, when to use it, and its advantages and limitations. Later, host Anant Raut and co-host NERA's Anton Kandalin discuss how the GUPPI test was used to challenge the Penguin Random House and Simon & Schuster mergers. With special guest: Dr. Elizabeth Wang, Executive Vice...
2024-08-19
18 min
Girl, Take the Lead!
184. The Sacred Journey to Authentic Leadership and Gender Equity with Paula Stone Williams
Paula Stone Williams, Boomer, joins us to talk about the fearless face of authenticity as part 3 of our 4-part series about the book Fearless Female Leaders by Kathy McAfee and Rosemary Paetow (Eps, 182, 183). Paula is a Pastoral Counselor and internationally known speaker on gender equity and religious tolerance. As Kathy and Rosemary wrote this in their book after interviewing Paula: “She who had been born into a boy’s body and was given the name Paul by her parents knew she was meant to be a girl… After leading a double life he made the fearles...
2024-08-15
35 min
Homespun: Create the Life You Crave
040 | Choosing True Alignment and Happiness to find Home with Paula Schuster
Paula is a wonder! I felt so much of her story and felt seen as she shared it! Paula is a wife, mother reiki healer, life coach and former worker in corporate America. In this episdoe Paula shared her journey through it all from not being her best self, to being in the wrong marriage to the wrong job and how she moved into alignement, found her home and showed up for the life she believes she was meant to live. Paula oozes authenticity and bravery and really lets us sink into what it meant for her...
2024-08-12
29 min
From Lemons to Limoncello
EP 24 - Chasing Success & Finding Misery: Stepping off the corporate ladder, with Paula Schuster
What happens when you succeed in your career — when you have all the things society says are supposed to make you happy — but, instead, you find yourself feeling unfulfilled, uneasy, and UNhappy? Paula Schuster had it all: She'd worked her way up to a leadership position at a multinational financial services company. She was respected, making great money, and was even being eyed for a promotion. She was living a personal life that was worthy of a successful executive, too, complete with all of the material things that come with the position.
2024-07-28
52 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
The Move and A Break | E32
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares where things are with her and her wife's move out of state, how she is feeling emotionally about moving away from the kids now that their separation is so near, and how she plans to be the steady, peaceful, centered space for her wife and kids as they go through this big time in their lives. Paula also shares that she is taking a break from podcasting due to t...
2024-07-04
16 min
Meaning and Moxie After 50
Leaving a Corporate Job and Aligning with Your True Self
My guest, Paula Schuster, shares her emotional journey of leaving a misaligned corporate life behind. Imagine overcoming lifelong addictions and shedding old, unhealthy patterns. This episode recounts our guest's awe-inspiring personal transformation, sparked by her profound energy healing experience. From significant weight loss to quitting cigarettes, alcohol, and cannabis after almost four decades, she saw her life shift dramatically. These changes not only improved her health but also led to more authentic relationships and a deeper connection with her true self. She also has an amazing podcast, Scared As Fuck And Doing It Anyway. Join us for a paradigm...
2024-07-01
35 min
Picture Book Podcast
Pod Swap with The Children’s Book Podcast
In this week’s episode you will hear an episode from the brilliant ‘The Children’s Book Podcast’ hosted by Matthew Winner. In this episode of The Children’s Book Podcast’, Matthew chats with author Katz Windness.Kaz Windness, Bitsy Bat, School Star (Simon & Schuster/Paula Wiseman Books) and Worm and Caterpillar Are Friends (Simon Spotlight), creates stories with themes of navigating relationships, building resilient friendships, and being accepted for the spicy little weirdo you are. You can discover more about Kaz through her website at https://www.windnessbooks.comYou can pick up your own copy...
2024-06-28
35 min
Badass Momma: 4th Trimester Lessons
From NICU Nights to Empowered Heights
My friend Paula Schuster shares her mothering background, a career in corporate America, transition to life coaching, sound healing, and podcasting. She discusses her journey and recounts her experiences with pregnancy and childbirth, including the premature birth of her son, Caleb, at 26 weeks, and the emotional and physical challenges faced during his NICU stay. You'll hear how her stress likely caused premature birth and the isolation she felt during her son's early months, the impact on her marriage, and the significant role of NICU staff and therapists in her family's life. She also mentions her son's developmental...
2024-06-23
44 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
The ROI of Being Authentic | E31
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a solo episode about the return on investment (ROI) from showing up authentically. She talks about how being authentic has paid off for her and how she has, specifically, gotten the return on her investment. She shares personal stories about how showing up authentically and putting that into practice as her regular every day existence has changed her life. Let’s just say that it has paid off in every way! Ev...
2024-06-20
46 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
How to Let It Be Messy with MaryBeth | E30
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, MaryBeth, a sensitive person raised in a conservative household with 8 siblings, where there were a lot of boxes to check, expectations to fill, and rules to follow, shares how that was all confining and confusing, and set her on a path of not needing things, shrinking herself, and people pleasing. For most of her life she felt like she was always too much and never enough, and felt like she...
2024-06-13
1h 16
Scared As Fuck And Doing It Anyway, Showing Up Authentically
How to Lead a Soul-led Life with Julia Christine | E29
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, Julia Christine, an Intuitive Healer and podcast host, shares her story and so much wisdom around her growth and evolution into the woman she is today. Julia is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into complete wellness and live the life...
2024-06-06
1h 22
Scared As Fuck And Doing It Anyway, Showing Up Authentically
Moving Away from My Kids - Part 2 | E28
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula comes on for a very short addendum to her last episode about moving away from her kids because she realized she left some things out, especially when talking about her daughter. Who knows, this may be an ongoing conversation and she may add things as she continues to think it all through and go through the experience. Paula coaches people who are ready to make changes in their lives on...
2024-06-06
10 min
The Children's Book Podcast
Perfectly Lovable Exactly the Way You Are with Kaz Windness
Kaz Windness, Bitsy Bat, School Star (Simon & Schuster/Paula Wiseman Books) and Worm and Caterpillar Are Friends (Simon Spotlight), creates stories with themes of navigating relationships, building resilient friendships, and being accepted for the spicy little weirdo you are. Visit Kaz online at https://www.windnessbooks.com You can pick up your own copy of Bitsy Bat, School Star (Simon & Schuster/Paula Wiseman Books) or Worm and Caterpillar Are Friends (Simon Spotlight) wherever books are found. Consider supporting independent bookstores by shopping through Bookshop.org or by downloading the audiobook through Libro.fm. You can a...
2024-06-05
31 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
Moving Away From My Kids | E27
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a solo episode about moving out of state and away from her kids who are 19 and 17 years old. She shares all the raw and real emotions, and perspectives of her and her kids, as well as some personal details about the things that are making the decision so hard. She knows not everyone will agree with her choices and that’s ok because she is doing things her way and allowing he...
2024-05-31
47 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
Balancing the Inner Masculine and Inner Feminine Meditation | E26
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a meditation that her good friend and soul sister, Bailee Rasmussen, channeled for one of their recent sound baths. Paula added a few things to what Bailee created so this is their combined creation. It is a beautiful meditation to allow new thoughts and a new relationship to be birthed and grown between your inner masculine and inner feminine energies, and to rebalance these energies within yourself. Paula hopes you enjoy...
2024-05-23
14 min
Download High-Quality Full Audiobooks in Fiction, Contemporary Women
The Main Character: A Novel by Jaclyn Goldis
Please visithttps://thebookvoice.com/podcasts/1/audiobook/723022to listen full audiobooks. Title: The Main Character: A Novel Author: Jaclyn Goldis Narrator: Ali Andre Ali, Jesse Einstein, Erin Deward, Emily Lawrence, Rachel F. Hirsch Format: Unabridged Audiobook Length: 13 hours 48 minutes Release date: May 21, 2024 Genres: Contemporary Women Publisher's Summary: “Rollicking good fun.” —The Wall Street Journal A bestselling thriller author arranges a luxury train trip that is not what it appears to be in this electrifying modern homage to Agatha Christie that is filled with “rich, complex characters, taut prose, and twists and turns that keep those pages turning as the plot thickens” (Lisa Barr...
2024-05-21
1h 48
Scared As Fuck And Doing It Anyway, Showing Up Authentically
Follow Your Inner Wisdom with Maria Adlam | E25
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, Maria Adlam, whom I adore so much, shares her personal and professional journey, and how that led her to connect deeper with her inner wisdom and to trust her intuition. Maria is a mum of two, an Intuitive Counsellor, Parent Mentor, a Reiki Master, and a Podcaster. Her passion is uplifting Mamas and walking alongside them to connect with their own inner wisdom and encourage them to shine their magic...
2024-05-16
1h 17
Abundant Ever After with Cathy Heller
Dr. James Doty on How to Use Mind Magic to Manifest New Possibilities
How can you take back the power over your mind and change your story? Dr. James Doty, founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neurosurgeon, New York Times bestselling author, entrepreneur, and philanthropist is back to share the most important lessons from his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. He shares what is the most powerful action we can take in our lives, what will actually fill the void you're feeling, how to drop the shame around self care, and how to manifest the environment to...
2024-05-13
48 min
Abundant Ever After with Cathy Heller
Dr. James Doty on How to Use Mind Magic to Manifest New Possibilities
How can you take back the power over your mind and change your story? Dr. James Doty, founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neurosurgeon, New York Times bestselling author, entrepreneur, and philanthropist is back to share the most important lessons from his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. He shares what is the most powerful action we can take in our lives, what will actually fill the void you're feeling, how to drop the shame around self care, and how to manifest the en...
2024-05-13
48 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
Tuning Into Your Intuition | E23
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!Paula shares a solo episode about intuition, what it is, how you can tune into it, how to distinguish intuition from thoughts, how to decipher if its intuition saying no or if it’s fear controlling you, and the importance of tuning into one's intuition as a guide for life. She shares her personal journey of reconnecting with her inner voice and developing her intuitive abilities. Paula also shares stories from her life ab...
2024-05-09
53 min
The Menopause Disruptor Podcast
Sound Bath and Reiki Therapy Benefits in Women's Wellness with Paula Schuster
Have you ever wondered about alternative therapies for menopause symptoms? In this episode of All Things Menopausal, Mary dives deep into the world of sound and energy healing with guest, Paula Schuster. With over 25 years of experience as a coach, mentor, and practitioner she shares the significance of energy work in healing, and the potential of Reiki to elicit profound personal transformations.In this episode you’ll learn:The science of sound bath therapy, how it...
2024-05-06
57 min
Scared As Fuck And Doing It Anyway, Showing Up Authentically
1% Shifts That Transform Your Life with Robin Jonas | E23
Send us a Text Message. We would love to hear what you think of this episode or if you have any feedback for us!In this episode, Robin Jonas, an integrative wellness coach who empowers people to understand themselves & to listen to their bodies, shares so much wisdom & practical tools & practices we can use in our lives to make small, sustainable 1% shifts that end up carrying us miles. She shares “primary foods” for body, mind, and spirit. Becoming a parent sparked Robin’s wellness and nutrition journey & made her reflect who she was as a person & where she ca...
2024-05-02
1h 18