Shows
Change It Up Radio169: A Woman Warrior Saves Lives with Rayna Gangi on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Dr. Rayna Gangi joins me to talk about women in the military, navigating Veteran Affairs, veteran suicide prevention, and how we can all do more to honor veterans for their service. My guest today, Dr. Rayna Gangi, trained as a radio communication engineer and was ready to be one of only a handful of Women Marines deployed to Vietnam. Two days before her embarkment, multiple vaccines paralyzed her from the waist down, and she spent the next several months in the hospital. Rayna fought her way back t...2022-05-1641 minChange It Up Radio168: The Warrior's Dilemma with Dylan Bender on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Dylan Bender joins me to talk about the difficulties that veterans experience when transitioning from the warrior culture of the military and reintegrating back into civilian life after returning home. My guest today, Dylan Bender, is a readjustment therapist with the Veterans Health Administration Vet Centers program who works with active duty, and veterans transitioning back into the civilian life after combat deployment. He has been working in this area for 10 years and has over 20,000 clinical hours in working with combat veterans and their families readjusting after co...2022-05-1046 minChange It Up Radio167: Golfing Your Way Back to Life with Tony Perez on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Tony Perez joins me to talk about using golf as a form of rehabilitation for returning combat-injured veterans. Tony Perez, is a Vietnam War Veteran and the Founder/President of Operation Game On (OGO), a golf rehabilitation program for returning combat-injured Veterans suffering from severe physical and mental disabilities sustained in combat while deployed in Iraq and Afghanistan. Battalion West, Camp Pendleton, to equip and instruct hundreds of injured troops, using golf as a form of mental, emotional, and physical therapy. Today, more tha...2022-05-0241 minChange It Up Radio166: "I Know How You Feel" with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, I talk about grief, how to support people in emotional pain, and what to avoid saying to someone that's grieving. Today, I want to talk about some of the things that are helpful to say to someone who is dealing with grief, but even more importantly, what things are not at all helpful to say. Sometimes we don’t realize that the words we say in an attempt to comfort someone we care about are actually causing more pain, because they were said to us at some poi...2022-04-2026 minChange It Up Radio165: Conscious Capitalism with Jeff Blanton on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Jeff Blanton discusses conscious capitalism, consciousness in the workplace, and how to live and lead with meaning and impact. My guest today, Jeff Blanton, is a recognized leadership consultant, author, and speaker who even after attaining monetary and professional success, came to find himself in a state of “smoldering discontent.” As his career evolved, he could not help but notice that most individuals, from his perspective, seemed to be simply unfulfilled and content to trade their time for money. Over the years, Jeff had co...2022-04-0738 minChange It Up Radio163: Let's Unite in the Light with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, I talk about standing united in the light and building a positive force field to encourage peace and healing for all. On February 24, 2022, Russia invaded Ukraine, causing what has since become the largest military assault on a European state and the largest and most accelerated displacement crisis since World War II. As this crisis in Ukraine continues to spiral into a widespread humanitarian catastrophe, nearly 10 million people have been forced to be uprooted from their homes. Currently, almost 3.5 million people have fled to nei...2022-03-2319 minChange It Up Radio162: A Bank for Blood? with Claudine Van Gonka on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by Claudine Van Gonka to talk about the nationwide blood crisis in the U.S. and the importance of donating blood. We all know how much the COVID-19 pandemic has impacted the world as a whole, but there are so many individual consequences that have stemmed from these difficult times. One of these consequences is that the U.S. is currently facing its worst blood shortage in over a decade due to the pandemic fueling a decline in blood drives and overall blood donations a...2022-03-1632 minChange It Up Radio161: What If It All Goes Right? with Amy Scruggs on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by Amy Scruggs to talk about shifting our focus on what could go right instead of what could go wrong when pursuing our dreams. A question that many of us stop and ask ourselves before taking a chance or making a big change in life is, A question that many of us stop and ask ourselves before taking a chance or making a big change in life is, “What if it all goes wrong?” We, humans, are hardwired to focus on the negative, and our w...2022-02-2549 minChange It Up Radio160: Let's Talk About Love with Ellen McCarty on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by Ellen McCarty to talk about transforming our lives and our relationships through unconditional self-love. Earlier this week, many people celebrated Valentine's Day with a loved one. And while most people consider this special day of the year one based solely on romantic love, I like to think that Valentine's Day is also about the love of family, friends, and of ourselves as well. Love is a multifaceted concept that expands far beyond the feelings we may have for just a significant other, and i...2022-02-1749 minChange It Up Radio159: Light Up Your Fountain of Youth with Francis Palmer, MD on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by Dr. Francis Palmer to talk about tapping into the fountain of youth and some natural approaches to anti-aging from the inside out. Understanding how to age well and increasing the time that we spend in a healthy state while we're here on this planet is of the utmost importance. While our chronological age counts how many years we've been alive, it's our biological age that matters most to help determine the length of health span, or amount of time we will maintain good h...2022-01-2245 minChange It Up Radio158: Letting the Stars Light Up Your Life with Kimberlee Marsh on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by Kimberlee Marsh to discuss how astrology can guide us, give us hope, and lead us on the path to self-acceptance. My guest today, Kimberlee Marsh, is an Astrologer, Life Coach, and Business Coach who has been giving personalized readings for over 20 years and helping others to live their life to their fullest potential. She joins me today to discuss how the power of astrology gives us the timing and windows in our lives to forge forward, make positive changes, stay hopeful and tuned in...2022-01-2243 minChange It Up Radio157: The Divine Light of Music with Patrick Gutman on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, I am joined by a very special guest who just so happens to also be my nephew, Patrick Gutman. He is a classically trained composer and pianist who writes Film, Concert, Ambient and Meditative music. Patrick's music has been performed both in the states and in Europe, including Italy, France, and Switzerland. With musical interests that include classical, film, rock, ambient, dance, and electronic music, Patrick often blends these sound worlds together to create genre-expanding music. As a pianist, Patrick has performed throughout Southern California as an ac...2022-01-1949 minChange It Up Radio155: New Year, New You...Lighten Up! with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, we’re talking about tuning in to what lights us up so that we can make 2022 an amazing year where our dreams come true. We are now a week into 2022, and it's undoubtedly a great time to set our sights on doing things differently than we ever have before. Or, perhaps taking a look at how we can tweak some of the things in our lives to make them better and even more effective. There is so much opportunity amidst the fresh energy of a b...2022-01-0826 minChange It Up Radio154: Finish the Year with Resilience with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, we’re talking about how to end the year powerfully and productively, in a way that creates openness and clears the path for us to welcome positive energy and brand-new possibilities. It’s that magical time… the beginning of a New Year! This is a time that fills us all with the hope that new, bigger, better things are possible and that maybe this will be the year when our dreams really do come true. Before you start celebrating this New Year’s Eve, I want to share how...2021-12-2924 minChange It Up Radio153: Resilient Cocktails for the Holidays with Mikki Kristola on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Mikki Kristola joins me to talk about easy-to-make craft cocktails with an innovative and modern twist. I think most of us can appreciate the experience of sipping on a delicious cocktail. But making them ourselves... well, that just sounds like a lot of work! From trying to find a great recipe to recreate, to collecting all of the ingredients you need just to make a specific drink, the process can be a bit overwhelming. The good news is, you don't need to be a m...2021-12-1434 minChange It Up Radio152: Shore Buddies Saving the Sea with Malte Niebelschuetz on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Malte Niebelschuetz joins me to talk about turning recycled plastic into new products, educating the next generation about the harms of plastic on the environment, and how we can take action against the global plastic crisis and create a more sustainable future. My guest today, Malte Niebelschuetz, is the founder and CEO of Shore Buddies, a line of the world’s first stuffed animals made from recycled plastic bottles that teach kids about the dangers of plastic pollution for marine animals and empowers them to spread the wor...2021-12-1441 minChange It Up Radio151: Hurting for the Holidays with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, we’re talking about how to handle the holidays when you’re dealing with loss or emotional pain, plus how we can support and comfort those who are hurting during this time of year. It’s that time of year again where there is lots of excitement in the air with all of the Fall and Winter holidays that have been recently celebrated and are fast approaching. While it’s a joyful time of year for many, it’s also a very difficult, demanding, and draining tim...2021-12-0836 minChange It Up Radio150: Connecting With the Resilient Spirit Within with Eddie Conner on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Eddie Conner joins me to talk about owning our brilliance and tapping into the resilient spirit that’s within us all. My guest today, Eddie Conner, has achieved international recognition as a Soul Intuitive, Radio Host, Author, Humorist, and Keynote Speaker sharing his psychic principles on thousands of radio and television shows across North America. He is committed to helping others live a Hi-Frequency life and does so by helping individuals shift their low-grade beliefs about love, money, and career into super hi-frequency desires that get great resul...2021-12-0148 minChange It Up Radio149: Helping the Earth be Resilient with Kimberlee Centera on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Kimberlee Centera joins me to talk about embracing vulnerability and having the resilience to transform challenges into remarkable opportunities for growth and healing. Resiliency plays a crucial role on the road back from any obstacle or difficult situation in our lives. It's that part of us that says, "I won't be defeated by this. I will not give up," regardless of what is thrown our way. Though disappointment and loss are an inevitable part of life, how we choose to show up and deal with th...2021-11-2443 minChange It Up Radio148: A Resilient Spirit with Dr. Alison J. Kay on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Dr. Alison J. Kay joins me to talk about tuning inward to find our power, activating a field of unlimited possibilities, and living a more conscious, resilient, and spirit-infused life. Dr. Alison is an award-winning Master Mind-Body Energy Medicine Facilitator and teacher for more than 25 years, as well as a world-traveler who lived in Asia for 10 years studying the subtle energy system and consciousness, who intertwines her yoga, meditation, and mindfulness background with her energy medicine training in five different energy medicine modalities. 2021-11-1749 minChange It Up Radio147: One Veteran's Resiliency with Jack Gutman on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, my Dad and World War II Veteran, Jack Gutman, joins me to talk about honoring our veterans and breaking free from the suffering of post-traumatic stress. In salute of this honorary time of year, I am joined by my Dad, Jack Gutman, who is one of the last living World War ll Veterans who are healthy, lucid, and able to share with us the realities of D-Day, a colossal moment in our country’s history. In this interview, he shares his painful recollection of t...2021-11-0639 minChange It Up Radio146: Making Music Resilient with Nancy Laturno on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Nancy Laturno joins me to talk about finding resilience in the face of adversity and the healing power of music. Nancy is the CEO of Mainly Mozart, whose famed festival boasts top-level players from the world’s greatest orchestras including the New York Philharmonic, Philadelphia Orchestra, Cleveland Orchestra, Los Angeles Philharmonic, Israel Philharmonic, and dozens more. For over 30 years, the Mainly Mozart All-Star Orchestra has been home to the largest gathering of Concertmasters and Principal Players in the United States, but when the COVI...2021-11-0341 minChange It Up Radio145: Resiliency the Devine Way with Eric DeVine on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Eric DeVine joins me to talk about embracing failure, building resilience, and achieving any goal we set out to accomplish. Coming from a tough financial background growing up, Eric's first entrepreneurial attempt was just to help his mom pay the bills. At age 9, he began looking for ways that he could contribute to the monthly expenses, and he went on to start several businesses as a teenager. By the time Eric was 23, he and his brother, Greg, were buying their first property, and th...2021-10-2739 minChange It Up Radio144: Shifting Out of Fear and Into Possibility with Amy Scruggs on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, Media Professional, Amy Scruggs, joins me to talk about resiliency and the power of being able to shift and course-correct in life. Amy Scruggs, is not only an inspiring and multi-talented human being, but she is also a perfect example of true resiliency. She has spent twenty years as a TV host, recording artist, public speaker, corporate spokesperson, and business executive, and credits each successful new endeavor in her life to the willingness to shift when hit with the unexpected and the courage to ask for what s...2021-10-1335 minChange It Up Radio143: Resiliency... The Way Back From Loss with Paula Shaw on Change It Up RadioIn this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss: - How the COVID-19 pandemic has created loss and grief all over the world - Looking at the repercussions and impact of this period of collective grieving - The many faces of grief and how we all experience and respond to it differently - Getting unstuck and moving from a state of languishing to flourishing in life - A...2021-10-0520 minChange It Up Radio142: Harnessing Stress for Success with Dr. Chloe Carmichael on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can use this energy to feel productive and fulfilled - How stress can affect high-achieving, high-functioning individuals in a different way - Several anxiety tools that we can use...2021-05-2942 minChange It Up Radio141: A Fond Farewell to KCBQ with Paula Shaw and Erin Shaw on Change It Up RadioToday, I want to talk a bit about my journey into radio and podcasting, how it all began, and give a fond farewell to the wonderful staff at KCBQ as this is my last show being broadcast on San Diego radio. It is certainly quite difficult for me to say goodbye to all of these wonderful people, and I am forever grateful for all of the guidance and support they’ve given me along the way. But not to worry, because Change It Up Radio isn’t going anywhere! We will still be bringing you new s...2021-04-2453 minChange It Up Radio140: A Woman on a Mission with Melinda Wittstock and Erin Shaw on Change It Up Radio with Paula ShawToday we’re talking about women in business and the latest state-of-the-art podcast platform. If you're a podcaster, then you know just how challenging it can be to build an engaged listenership, accurately track audience data and insights, find sponsorships, and make a profit from podcasting. The reality is that 85% of podcasters don't make any money from their podcast, and 95% don't land a single advertising or sponsorship opportunity. My powerhouse of a guest, Melinda Wittstock, is here to change that. When growing her own podcast, she was deeply inspired to change the g...2021-04-1757 minChange It Up Radio139: Gut Health for Great Health with Dr. Aliza Cicerone and Erin Shaw on Change It Up Radio with Paula ShawToday we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out. It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut, or gastrointestinal tract, plays a crucial role in our overall health and well-being, impacting everything from our sleep, mood, weight, digestion, stress levels, inflammation, chronic illness, brain health, and immune function. It moves the food that we con...2021-04-1356 minChange It Up Radio138: How to Navigate the Tough Talks with Paula Shaw on Change It Up RadioJoin Paula Shaw as she talks about how to improve your skills for talking to people in pain and shares how to navigate your way through those "tough talks" so that you can feel more confident and competent when having them. What do you say to someone who has just experienced a loss or some other type of traumatic event in their life? Most of us want to do what we can to comfort and support this person, but we may feel inept, uncomfortable, and apprehensive because we don’t know what to say or how...2021-04-0754 minChange It Up Radio137: Grief in the Time of COVID with Paula Shaw on Change It Up RadioThere’s way too much grief in the world right now, and there is not a single person on this planet who hasn’t suffered some type of loss over the course of this past year. We’ve got people who are grieving senseless deaths from violent events that have recently taken place in the U.S., we’ve got people who have lost their jobs and businesses and have gone severely into debt, we’ve got families who don’t have any food or have lost their home, and many of us have lost loved ones as...2021-04-0153 minChange It Up Radio133: Wikket Bear Shaw...A Tribute to Love with Paula Shaw on Change It Up RadioWikket Bear Shaw was born in Apple Valley, California on August 8, 2004. He was a little Pomeranian who was the epitome of energy, joy, love, excitement, and living in the moment. He taught those lessons to all around him in a patient, loving, respectful way. Everyone who met him experienced love at first sight and that just increased his joy. He was known as Wikky. His family is thrilled with gratitude that he chose us. We will love him and bless him forever. To Learn More About the Show, Visit: www.ChangeItUpRadio.com2021-02-0153 minChange It Up Radio130: 2021, Here We Come! with Paula Shaw on Change It Up RadioJoin Paula for the first show of 2021 as she shares some of the changes Change It Up Radio is implementing. First of all, she will be doing the first and last shows of the month solo to enable her to bring to her listeners tools and techniques that she uses with her private clients to change, release, and shift problematic thoughts, feelings, and behaviors. Secondly, she introduces Paula’s Preferred Professionals which will be launching this quarter. For a crazy small sponsorship fee, these businesses which Paula has personally vetted, will be s...2021-01-1457 minChange It Up Radio128: Holiday Cheer Got You Down? with Paula Shaw on Change It Up RadioJoin Paula as she addresses the fact that we are a world of holiday grievers this year. We have all suffered the loss of the ability to celebrate the holidays in our usual traditional ways. The COVID-19 Pandemic has made holiday grievers of us all. This year there will be no holiday parties, holiday shows, caroling, large family gatherings, or large holiday dinners. The hustle and bustle of shopping is gone as well because we have a “Stay at Home” order and can’t go to the malls to garner those special holiday gifts. Loss is ever...2020-12-1356 minChange It Up Radio127: Lessons From the Rat Seminar with Paula Shaw on Change It Up RadioJoin Paula as she tells a tale from her own life, recanting the ups and downs of what she now refers to as "Lessons From the Rat Seminar." Paula expounds on her own experience of living in a home that suddenly became rat-infested, creating nightly fears and trauma that eventually forced her into a move that she did not want and had not planned on. She relates her story to every experience of unwanted or unexpected change that usually begins with shock and upheaval, creates emotional havoc, yet often leads us to much-needed change that u...2020-12-0854 minChange It Up Radio126: Fear Is The Mind Killer with Jennavieve "JJ" Joshua on Change It Up Radio with Paula ShawToday we're talking about the mind-killing potential of fear and how we can overcome it so that it no longer runs our life. Any individual that's experienced fear knows how it can destroy our focus and our ability to think rationally. It has a way of latching onto our minds and our emotions, consuming all of our thoughts, steering us into a particular direction, and even stopping us dead in our tracks at times. The truth is, fear is not just something that happens in our minds. It can become very ph...2020-11-2153 minChange It Up Radio125: Ending the Silent Suffering of PTSD with Jack Gutman on Change It Up Radio with Paula ShawToday we're talking about healing the painful wounds of war and breaking free from the suffering of post-traumatic stress. For many people, when they hear the term "Post-Traumatic Stress Disorder," or "PTSD," their minds tend to gravitate toward the image of traumatized soldiers returning home from war after witnessing their comrades being seriously injured and killed. But, PTSD not only impacts the lives of our brave veterans; it can also affect any individual that has witnessed or experienced a traumatic event at some point in their life. A traumatic event can ra...2020-11-2156 minChange It Up Radio124: We're Talking About Voting with Ruth Weiss on Change It Up Radio with Paula ShawOne of the biggest stressors for Americans today is the upcoming election. People are filled with fear about how to make their vote count, the possibility of long lines at the polls, and voter tampering, among many other fears. We are a country filled with division and anger and fear right now and no area shows that better than the current climate of fear and angst that is created by the prospect of voting. How do we vote safely? How do we make sure that our vote is counted? Is there anybody making sure that t...2020-10-2756 minChange It Up Radio123: A World of Grievers with Paula Shaw on Change It Up RadioJoin Grief Expert Paula Shaw as she explores the grief that is being experienced worldwide as a result of the COVID-19 pandemic. Whether you’ve lost your job, your relationship, your normal routine, a loved one to the virus, or faith that your government will keep you safe, everyone on the planet has been touched by this virus. We are herding mammals who can no longer herd, and this has undoubtedly created high levels of pain and discomfort for all of us. Paula discusses how loss leads to change, change leads to d...2020-10-2154 minChange It Up Radio122: What Does Real Science Know About the Virus? with Bob Hertz on Change It Up Radio with Paula ShawWe have all been through eight months of living an altered lifestyle due to the COVID-19 pandemic. Schools are still struggling to figure out how to teach online. Businesses have been closed or dramatically altered, in order to stay alive. Medical appointments happen online or in very carefully monitored settings. Shopping is nothing like it once was. Masks are required almost everywhere we go, and no one is given service if the mask requirement isn’t honored. What in our lives hasn’t been changed or affected by this pandemic? People are so...2020-10-1454 minChange It Up Radio121: Reflections From My 70's with Paula Shaw on Change It Up RadioJoin Paula as she riffs about Reflections From Her Seventies. This is a bit humorous as she has only been in her 70’s for 3 weeks! However, she has some strong viewpoints she wants to share about aging, love, COVID-19, and the earth. All her life, Paula has noticed that when people get older, they seem less concerned about appearances and more concerned with truth and authenticity. They tend to speak their minds without concern for what is PC! Paula shares some of her secrets and products for staying youthful in spite of h...2020-09-2754 minChange It Up Radio120: Will Vitamin D Save Me...from COVID-19? with Dr. Ken Redcross on Change It Up Radio with Paula ShawDon’t miss this episode of Change It Up Radio as Paula interviews Ken Redcross, MD. They will be talking about the latest science showing that Vitamin D levels between 40 and 60 are critical in strengthening the immune system and protecting us from getting COVID-19. Dr. Redcross gives us a website where we can order an in-home test to see what our Vitamin D levels are, so we can alter our intake to get to the proper levels. You don’t want to miss all the information he shares on containing the spread, whether or not to we...2020-09-2154 minChange It Up Radio119: Which Wolf Will You Feed? with Amikaeyla Gaston on Change It Up Radio with Paula ShawJoin Paula as she talks with the incredible Amikaeyla Gaston. Proclaimed as one of the “purest contemporary voices” by National Public Radio (NPR), Amikaeyla is a force for change. A Cultural Arts Ambassador for the State Department, as well as a highly sought-after performer and public speaker, she travels worldwide doing expansive work with political refugees, war survivors, and jeopardized populations “opening paralyzed voices and transforming wounded spirits...” says Laura R., President of the Institute of Noetic Sciences. She unlocked her self-expression and healing ability in an intensive care burn unit after a near-fatal hate crime. L...2020-09-1354 minChange It Up Radio118: Get Crazy or Get Creative! with Brett Hummel and Elizabeth Erwin on Change It Up Radio with Paula ShawJoin Paula as she interviews creative Entrepreneur, Brett Hummel, the founder of ProMazo and The 100k Mentor Challenge. She will also be talking to Elizabeth Erwin, a student in this much-needed program that serves college students all over the country. ProMazo started as a student club because Brett noticed that many college students did not have a clear idea of their career choices. He recognized that the best way for students to gain experience and career knowledge was to participate in work experiences prior to graduation. Brett realized that with work mo...2020-09-0656 minChange It Up Radio117: 1 Habit to Beat Fear with Cort Davies on Change It Up Radio with Paula ShawJoin Paula as she interviews a courageous, compassionate man. Most people let a terminal cancer diagnosis defeat them but this man turned it into a catalyst to turn his life upside down and become the man he was meant to be. Cort Davies was diagnosed with Malignant Paraganglioma in November of 2017. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 9 surgeries, having half of his bladder removed, and almost be...2020-08-2852 minChange It Up Radio116: What To Do When You Don’t Know What To Do… Riffin' on Stress with PaulaJoin Paula as she spontaneously riffs after finding out only an hour before showtime that her guest's hometown was hit by a tornado, so he had no power and was unable to jump online to record with her. Can’t argue with acts of God, so sometimes you just have to improvise! Paula talks about how to handle the upheaval of unexpected change, stress, and the damage it can do to the body and psyche. Then, she gets into what to do to effectively manage your stress so it doesn’t end up managing you and c...2020-08-1153 minChange It Up Radio115: Have Baggage Will Travel with Erin ShawJoin Paula as she interviews her daughter, Erin Shaw, author of Have Baggage Will Travel. Erin’s fictional novel is delightfully engaging with great characters and a storyline that winds its way through the South with all the color, flavors, and fragrances that part of the country is so well known for. The story follows a young woman, Kate Larabee, a leading travel expert on assignment, as she travels through the South, needing new sights and experiences to soothe the hurts and wounds of a recent break-up that replaced the proposal she was expecting. The sto...2020-08-0452 minChange It Up Radio113: Business Grief… Looking Beyond the Tears with Anthony McIntosh on Change It Up Radio with Paula ShawJoin Paula Shaw to talk about Business Grief, which she will be discussing with Anthony McIntosh, President and Founder of SSE Advisors LLC, a business advisory and consulting firm. Paula and Anthony discuss how the dimensions of grief are impacting business today, during the COVID-19 pandemic. It's tricky times for many businesses, and even those that are surviving are dealing with the loss of the way it used to be. No one knows for sure what the future holds, and for many businesses, this could spell disaster. One of...2020-07-2053 minChange It Up Radio112: Change Your Mind...Change Your Life with Dr. Steve Taubman on Change It Up Radio with Paula ShawWhen our lives aren't working the way we want them to, so often we start looking around our outer world for who or what to blame. We try to find the person or circumstance that is causing the turmoil, pain, or lack that we are experiencing. In this episode of Change It Up Radio, Paula Shaw and guest, Dr. Steve Taubman, discuss the real solution to all of life's problems... going within and changing the way our mind is working. What is out-picturing in our lives is always a result of the...2020-07-1554 minChange It Up Radio111: Tapping the Panic Out of Pandemic with Mary Sise on Change It Up Radio with Paula Shaw Join Paula Shaw and Licensed Clinical Social Worker, Mary Sise, in a discussion about the panic and fear aroused by the pandemic, and learn a tool that can work right now to calm your mind and body. Paula and Mary will be using Meridian Tapping to shift the mind's perception of a situation and cause a physiological, mental, and emotional change. Meridian tapping began many years ago with the original work of Roger Callahan in the creation of TFT (Thought Field Therapy). This complex method consisted of tapping different sequences of meridian points for different issues. Later, engineer, Gary Craig, came a...2020-06-2952 minChange It Up Radio110: Are We Overmedicating Our Children? with "Erin" on Change It Up Radio with Paula ShawIn 2014, the Center for Disease Control reported that as many as 10,000 toddlers were receiving psychostimulant medication like Ritalin. Some six years later, the numbers are even higher. Is normal behavior too often being labeled as disturbed or disordered because it meets DSM criteria? Data shows that in 2019, 6,726,189 children and adolescents were prescribed psychotropic drugs, ranging from antidepressants, antipsychotics, anti-anxiety drugs, mood stabilizers, and ADHD medications. In addition, an increasing number of children and young adults with behavioral or emotional disorders are frequently treated with a cocktail of drugs simultaneously. Although there is...2020-06-1853 minChange It Up Radio109: Is Peace Possible? with Nicki Keohohou on Change It Up Radio with Paula ShawJoin Paula as she interviews Nicki Keohohou, CEO of the Direct Selling World Alliance and Co-Founder of the Coach Excellence School. They will be discussing what is truly necessary to create world peace and fairness and justice for all. Nicki lives in Hawaii, which in many ways is a template for Peace. Don’t miss all that she has to share about the components of peace. To Learn More About the Show, Visit: www.ChangeItUpRadio.com2020-06-1354 minChange It Up Radio108: Navigating the Waters of Change with Millennials with Mandi Freger on Change It Up Radio with Paula ShawJoin Paula as she talks with Mandi Freger, an expert in counseling Teens, Millenials, and those on the Autism Spectrum, through the change and upheaval of COVID-19, racial protests, and the everyday pressures of life as we know it. To Learn More About the Show, Visit: www.ChangeItUpRadio.com2020-06-0753 minChange It Up Radio107: The Real Meaning of Sacrifice with Jack Gutman on Change it Up Radio with Paula ShawJoin Paula as she interviews her Dad, World War ll Veteran Jack Gutman, who, at the age of 18, participated in the Normandy Invasion. Hear first hand what it was like to prepare, participate, and survive one of the most grueling days in human history. Find out what he did, what he learned, and how he healed the PTSD that inevitably resulted. To Learn More About the Show, Visit: www.ChangeItUpRadio.com2020-06-0250 minChange It Up Radio106: A MOM on a Mission with Paulette Britton on Change it Up Radio with Paula ShawJoin Paula Shaw as she talks to Paulette Britton, mother of a son with Autism, who is leading the charge to raise money for research, educate the public, and provide resources for parents of children with Autism. She is informed, courageous, and determined. You won't want to miss this very compelling show! To Learn More About the Show, Visit: www.ChangeItUpRadio.com2020-05-1855 minChange It Up Radio105: Prison… A Path to Freedom with Jennifer Myers on Change It Up Radio with Paula ShawFor nearly everyone, the idea of incarceration would be life’s greatest nightmare. But for Jennifer Myers, it was the opening of the door to freedom. Upon her release, she vowed to make it different and better for other women going through incarceration. Join us to hear the incredible story of how Jennifer turned her tragedy into a triumph and how, through her non-profit, R.I.S.E. to Empower, is shining a light on the path to freedom for teenage girls and women newly released from prison. To Learn More Abou...2020-05-0953 minChange It Up Radio104: Hope for the Economy with Alan Nevin on Change It Up Radio with Paula ShawJoin Paula Shaw and Economist/Director of Economic and Market Research, Alan Nevin, to explore the many reasons that there is cause to be hopeful about the economy after COVID 19. Real estate, travel, home building, restaurants, car deals, stimulus money, and many other factors, give us reason to believe that there will be a dynamic second half of the year economically. Don't miss this insightful discussion which gives us a whole new positive perspective on the economy after COVID-19! To Learn More About the Show, Visit: www.Chan...2020-05-0249 minChange It Up Radio103: Inside the COVID-19 ER with Kathryn Dickson on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, we learn what it is like to be on the front lines of this COVID-19 crisis from our guest, Doctor of Nursing Practice, Kathryn Dickson. She enlightens us about what the atmosphere is like in the ER, how they stay safe, what the symptoms and treatment look like, what the danger level really is, and how we can avoid getting infected. This show is a must to get an accurate picture of what life is like for a healthcare worker in the ER these days. We get a look at the long hours...2020-04-2556 minChange It Up Radio102: Changing Your Health with Light with Tom PaladinoJoin Paula Shaw of Change It Up Radio as she interviews Tom Paladino, Florida researcher who has created a modality, using Scalar Energy, that destroys pathogens. Scalar energy is a fundamental force in nature that is capable of disassembling Fungi, Bacteria, Viruses, Protozoans, and Prions. This is a show you won't want to miss! Tom's offer of a FREE month of Scalar Sessions is available at: https://www.freescalar.net/ To Learn More About the Show, Visit: www.ChangeItUpRadio.com2020-04-1851 min
Transition Radio053: Unleash Your Creative Power of LoveToday we discuss unleashing the creative power of love and what happens when you do. Our guest, Lea Bayles, suffered an extreme immune system crash and needed to find a new way to live. She shares her story of learning to listen more fully to her heart, body, soul, and the deep inner power of healing and transformation that we each have inside ourselves. We Discuss: The creative power of love and how it goes hand in hand with joy What love is able to reveal to us in our liv...2018-04-1651 min
Transition Radio052: Navigating Life Transitions Through the Art of Visionary YogaToday we discuss what it takes to be a visionary and how to transform your life through the power of yoga. Our guest, Mariko Hirakawa, is dedicated to positioning yoga as something far beyond fitness and shares how it’s the ultimate tool for the evolution of human consciousness and tapping into a space of unlimited possibilities. We Discuss: Addressing the vision we have for our future and how to achieve it Acknowledging pain and understanding that many visions come thereafter Using pain, frustration, and anger as a driving force to g...2018-04-0352 min
Transition Radio051: The Power of The HeartToday we discuss the power of the heart and how coming from a heart-centered place can impact our lives in an extremely powerful way. Our first guest, Shirlene Reeves, shares her powerful secrets about selling through the heart. We are all responsible for selling on some level, and with Shirlene’s 3-Step Sales Waltz you’ll never need to feel pushy or inauthentic again! Our second guest, Brenda Adelman, shares the utterly tragic experience in her life that led to her journey of finding peace and the ability to forgive the unforgivable. Brenda teach...2018-03-2652 min
Transition Radio050: The Power of Personal PassionToday we discuss the power of personal passion and how it can be used as fuel to push past limitations and overcome tragic obstacles in life. Our first guest, Marie White, has lived through what many parents feel would be their worst nightmare, and that is the abduction of her child. She has taken her family's pain and turned it into a guidebook for others which includes the coping mechanisms that allowed her family to survive and thrive. Our second guest, Altovise Pelzer, took her tragic suffering through homelessness and molestation and used this to...2018-03-2053 min
Transition Radio049: Talk That Gets ResultsToday we discuss talk that gets results so that we can all learn to communicate more effectively. Our guest, Dr. Janet “JJ” Sawyer, shares her insight on effective communication, leading with power, and becoming a self-aware, intentional leader. We Discuss: What some people do to communicate effectively Struggling to find the right thing to say and communicating effectively with someone that’s hurting 4 things you can do to help someone you care about who’s in emotional pain Self-awareness and what it really means The power of being more self-aware and intent...2018-03-1253 min
Transition Radio048: Wings of SuccessToday we discuss accomplishing dreams one step at a time by finding our wings and flying straight towards success. Our first guest, award-winning journalist Melinda Wittstock, shares how she overcame obstacles in her life and leads other women to entrepreneurial success by helping them achieve the right mindset to manifest the money and mojo they need to land their moonshot. Our second guest, Denise Korenek, and her coach and three-time Olympian, John Howard, share the journey of getting Denise back on a bicycle after 23 years and helping her become the fastest woman alive by setting...2018-03-0553 min
Transition Radio047: The Naked Truth About Self-LoveToday we discuss moving past our negative thoughts, limiting beliefs, and conditioning to living a life full of acceptance, fulfillment, and self-love. Our first guest, Caley Versfelt, along with her mother, Shail Versfelt, shares her mission to spread acceptance and inclusion for all people, as well as her powerful message that "kindness is contagious." Our second guest, Joie Cheng, shares the naked truth behind her journey from depression to self-love and her passion for helping people to love themselves so that they can have the best life ever. We Dis...2018-02-2654 min
Transition Radio046: The Age of Anti-AgingWe all want to be young forever, and the fountain of youth is something that many of us are in search of. Today we are going to find out where it is and how to access it. Our guest, David Schmidt of LifeWave Technology, shares some amazing secrets about anti-aging, being healthy, and staying pain-free. We Discuss: What's up with anti-aging - is it about health or vanity? Why we age and how we can slow down the process How we can access the fountain of youth Reducing pain, swelling, and...2018-02-1950 min
Transition Radio045: Health and Love That LastsToday we discuss two hot topics - health and love. Our first guest, Emunah Malinovitz, is an expert on conscious relationships, sex, and masculine and feminine energy. This goddess of love shares amazing information that she's learned throughout her journey about how to have better relationships, stronger communication, and a deeper connection with your partner (just in time for Valentine's Day!). Our second guest, Megan Fenyoe, is a Health and Mindset Coach with Mission Strength who shares her utmost appreciation for the countless benefits of embracing good health and having a positive mindset. She...2018-02-1251 min
Transition Radio044: From Stardom to ServiceToday we discuss amazing people who have made the transition from stardom to service by making an impactful difference in the world. With the Super Bowl just around the corner it seems pretty fitting that our guests, Lynell Hamilton, 2010 Super Bowl Champion with the New Orleans Saints, and Brock Watson, the commissioner of NFL Leagues United, are joining us to share how they’re applying their knowledge, experience, and love of football towards making a big difference in the lives of others, especially the younger generation. We Discuss: What it means...2018-02-0557 min
Transition Radio043: Love and Money Made EasyToday we discuss love and money – two of the most difficult areas in so many people’s lives. Our guest, Glenda Shenkal, also known as the “True Love Guru,” shares helpful insight on finding true love and transitioning from the single life to a happily partnered life. Our sponsor, Cheri Blair with MJL & Associates, talks with us about how women can take control of their finances instead of making a man their financial plan. We Discuss: Love – what does it take to have a good, loving relationship? Starting with self-love a...2018-01-2957 min
Transition Radio042: Transitions to Save Our SeasToday we discuss transitions to save our seas and making the right choices to change the way that we treat our environment. Our guest, Don Kent, shares practical solutions to the most critical conservation challenges facing the marine ecosystem and species. We Discuss: What’s happening in our oceans and how we can help Finding a balance between human and environmental needs About Hubbs-SeaWorld Research Institute and what they do Research used to eliminate competition between humans and animals for food Why we should care what goes on in the ocean a...2018-01-2257 min
Transition Radio041: The Courage to Change Everything in the New YearToday we discuss the courage it takes to change, along with five secrets to peak performance in the new year! We Discuss: What the courage to change everything is all about Why people tend to build up a resistance to change What to say when you don’t know what to say Helping others heal in a time of grief The 5 secrets to peak performance in the new year How to transition from where you are to where you want to be Cutting ties with anything that didn’t work for you last year How t...2018-01-1557 min
Transition Radio040: Maximizing Your Entrepreneurial SpiritToday we discuss harnessing your entrepreneurial ADD to kick your business off to an amazing start this year! Our guest, Dr. Elisa Magill, talks about empowering entrepreneurs to manage workplace relationships, everyday distractions, and build the mindset for optimal growth and productivity. Elisa has spent decades studying the brain and individual differences, looking for ways to help people reach their true potential and energize their brain, body, and business… living life by design versus default! We Discuss: Success habits that will make a difference in your life Taking acti...2018-01-0857 min
Transition Radio039: A New You in the New YearToday we discuss the pros and cons of resolutions and why they don't usually work, along with how you can have more vitality and greater enthusiasm in the new year! Our guest, Yvonne Larson, shares how to break the vicious cycle of failure and invites you to give yourself the gift of living your optimal life by never making a New Year's Resolution again. If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation, you need to look no further! Yvonne is on a mission to help you transition out...2018-01-0251 min
Transition Radio038: The Art of Holiday HappinessToday we discuss reducing stress during the holidays and tips and strategies for bringing more joy into your life. Our first guest, Sandra Millers Younger, shares her story of surviving through the 2002 San Diego wildfires and her ComeBACK Formula for transforming crisis into possibility. Our second guest, Gary Sinclair, is a leader in energy medicine and shares his outlook on love and healing, as well as his latest work, Soul Link, which produces 100% successful results for neutralizing PTSD memories in seconds. Our third guest, Dr. Jonathan Smith, talks about living a l...2017-12-2453 min
Transition Radio037: Fun, Food, and FitnessToday we discuss food, fun, and fitness. Our first guests, Tien Nguyen and Khang Nguyen of Fittech Software, join us to talk about an amazing app for fitness. Our next guest, Cherimarie Poulos of Carlsbad Food Tours, shares her knowledge about starting a food tour business and what the tours entail. We Discuss: Food and the holidays – the struggle with temptations Letting go of guilt or shame that stops you from enjoying the holidays A fitness app that provides a complete solution to change the fitness and health market...2017-12-1852 min
Transition Radio036: Living a life of Purpose – Examples of Ordinary People Doing Extraordinary ThingsToday we have three amazing guests join us to discuss living a life of purpose and solutions for women in transitions. Our first guest, Christine Garde, shares some inspirational stories about her prior work with gang members in South San Diego and also some of her current work in Mozambique, Africa where she focuses on two primary needs: education and feminine hygiene. Our second guest, Natasha Todorovic-Cowan, discusses how too much has been made of a thin generation gap but not enough of a very real and wide communication gap, and the elements organiza...2017-12-1253 min
Transition Radio035: Finding Pleasure in the HolidaysToday we talk about how to increase your pleasure during the holidays and every day. Our guest, Caroline Andrews, is a Relationship Coach and expert on the Power of Pleasure. She shares helpful advice for fueling your energy and relationships with the joy of finding pleasure. We Discuss: How to increase your pleasure during the holidays The difficulties that we are sometimes faced with during the holidays Choosing what you want to do vs. getting guilted into things that rob you of your energy Getting caught up in the "shoulds, have...2017-12-0652 min
Transition Radio034: Breaking Rules to SucceedToday we discuss going past the rules and rule makers to create your own success. Our guest, Valorie Hubbard, is one of the original rule breakers and is out encouraging the masses to break rules, too. She joins us to talk about the possibilities that can come from breaking the mold of how things are “supposed” to be done. We Discuss: Thinking in terms of possibilities versus rules Breaking the rules in a good way The principle of acting “as if” Feeding energy to positive outcomes you desire to make them realit...2017-11-2951 min
Transition Radio033: Intuition, the Key to Vibrant HealthToday we discuss intuition and how to make better choices and get greater results in life. Our first guest, Shawna Allard, joins us to talk about the power of developing, understanding, and trusting our intuition. Our second guest, Brenda Geary, shares her personal story of her transition from terrible health to vibrant health. We Discuss: How to make better choices and get greater results in life Creating more success in life through following your intuition How common sense relates to intuition Knowing when to push forward, when to pul...2017-11-2152 min
Transition Radio032: Optimizing Human Potential in the World and the WorkplaceToday we discuss the mindset and behaviors necessary to Optimize Human Potential in the Workplace and in the World. Our first guests, Mike Sherbakov and Jenny Scholl of The Greatness Foundation, join us to discuss optimizing human potential in the world and how we can all be more, do more, and give more. Next, we are joined by leadership trailblazer, Susan Blais, to talk about optimizing human potential in the workplace and giving business leaders insight on how to lead teams successfully through radical change. We Discuss: The mindset and the...2017-11-1351 min
Transition Radio031: Transitions to Building WealthToday we discuss how to cultivate the perfect mindset to be an Entrepreneur and create wealth. Our first guest, Jill Lublin, share advice on kindness and how applying it in everyday business can contribute significantly to building wealth. Our second guest, Robert Allen, talks about the values that drive success and the power of making strong commitments. We Discuss: Cultivating the perfect mindset to be an entrepreneur and create wealth What keeps people stuck with not being able to generate money in their lives Doing what is “reasonable” or “real...2017-11-1051 min
Transition Radio030: Transitions in Health and HappinessToday we discuss transitions in politics as well as health, happiness, and improving relationships. Our first guest, Senator Steven Thayn, talks about education and healthcare in the USA, empowering individuals over institutions, and improving access to primary care. Our second guest, Dr. Jane Guyn, shares advice and strategies on relationships and the powerful impact that sexual health and intimacy contribute to our overall health. We Discuss: Education and healthcare in the USA Improving access to primary care where prevention takes place The win/lose approach to our current poli...2017-11-0152 min
Transition Radio029: The Truth About TransitionsToday we discuss the truth about transitions and how to make them more smooth and positive. Our guest, Tim C Star, joins us to share how to have a more positive and productive mindset. We Discuss: The love-hate relationship we often have with change Acknowledging the things that aren't working Bringing core issues to the surface to make a change Why we often accept the unacceptable Going within to find a solution instead of pointing fingers How to deal with life and change in a positive way How to raise your...2017-10-2552 min
Transition Radio028: Live Your BlissToday we discuss the journey into building a beautiful and blissful lifestyle. Our guest, Moneeka Sawyer, shares advice for mastering emotions, overcoming stressors, and bringing bliss into our everyday lives. We Discuss: Taking control of your life and accepting responsibility for how you feel, think, and act Feeling stuck in negative environments and situations Simplifying our lives and going back to the basics - reflecting on what is and isn't working Taking bliss beyond a temporary feeling and bringing it into our everyday experience How to be more aware of the...2017-10-2252 min
Transition Radio027: Tears To TriumphToday we discuss some of the causes and cures for violence in our communities. Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life. We Discuss: The recent tragedy in Las Vegas The wounds and grief that follow tragic events How our wounds can affect the way we behave and what we believe The importance of increasing help and awareness for mental health Going beneath the surface to face pain and fear Healing within ourselves and as a society How tragedy brings people tog...2017-10-1454 min
Transition Radio026: Dare to Dream and Make Your Dreams Come TrueToday we discuss some of the steps you can take to increase your dream power and take your life to a whole new level. Our guest, Debbi Dachinger, shares the most important ingredient for changing your life, and why it's so important to dare to dream! We Discuss: Some steps that you can take to increase your dream power and take your life to a whole new level Addressing your doubts and fears The freedom that comes with the courage to start over How people have dreams but don't work to...2017-10-0652 min
Transition Radio025: One Woman’s Wisdom on Rising in Strength from Family CrisisToday we discuss eliminating the shame and stigma surrounding addiction and mental illness while empowering people through their journey of family crisis. Our guest, Jodee Prouse, shares the story of her brother and his battle with alcoholism in hopes of helping other families that are suffering. We Discuss: The traumatic impact addiction has on individuals and their families Other mental disorders that co-occur with drug addiction and alcoholism The possible causes and cures for addiction Grief avoidance response mechanisms The importance of families having an open dialogue and breaking the cy...2017-09-2852 min
Transition Radio024: Overcoming the Storms of LifeToday we discuss ways to overcome the stress and trauma of life's storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster. Our guest, Mark Waldman, talks about the power that traumatic experiences have over our brains and several different strategies for diffusing negative memories. We Discuss: Natural disasters such as hurricanes and earthquakes Overcoming the stress and trauma of life's storms Tools to reduce anxiety and stress How we impact the environment with our...2017-09-1954 min
Transition Radio023: The Gifts That Come Out of TragedyToday we discuss positive changes that come out of tragedy and the power of positive thinking. We Discuss: The day of 9/11 and how it was a major grief experience for the whole country How to encourage positive change after experiencing tragedy The power of human connection How we are showing up in the world and finding ways to improve Fear and fear-based thinking - How it impacts the mind Two important questions to ask yourself when you need to change your mindset Changing fear-based thinking into love-based thinking Two inspiring acronyms for F.E.A...2017-09-1653 min
Transition Radio022: Being of Service Through All of Life’s TransitionsToday we discuss being of service and some solutions to help people get jobs and homes during really tough times. Our guest, Michelle John, is the Founder of New GateWay Solutions Corporations and has successfully engaged a team of college interns and volunteers to assist in accomplishing the organization's goal - help alleviate poverty and homelessness one job at a time. We Discuss: How to be of service to others Examples of how to be of service and some of the benefits Changing your mindset from ideas that are limiting The importance o...2017-09-0752 min
Transition Radio021: International Authors Discuss Leaving a Mark Through How We Live and PerformToday we discuss leaving a mark on the world through how you live and choose to perform. Our first guest, David McNally, is an international author, speaker, and CEO of a company called Transform Corp. Our second guest, Kate Allgood, is an author, sports psychologist of Quantum Performance Inc., speaker, and coach. Today, they teach us the secrets to achieving our goals and making our mark on the world. We Discuss: How your life changes the world Being conscious of our own importance and impact The principle of contribution Aligning with...2017-09-0155 min
Transition Radio020: Revolutionizing an IndustryToday we discuss how Garrett Schmenk and Jamie Reid from C3 Risk and Insurance Services are revolutionizing the insurance industry to create a better customer experience and the best possible premiums. They are the Google of the insurance industry. We Discuss: Change - why it's necessary for our lives Being proactive and mastering our minds C3 Risk and Insurance Services Bringing innovation and fun to insurance The three responsibilities of a Broker What Garrett and Jamie are bringing to the insurance industry Using drone technology for risk management Having positive company culture Lis...2017-08-2454 min
Transition Radio019: Surviving Family VacationToday we discuss how to survive family vacations and how to transition back into everyday life once they’ve ended. We Discuss: Fantasies and false expectations surrounding vacation The challenges we face when trying to control a situation versus just letting it flow What brings us happiness and what blocks us from achieving it How to master our minds and what we choose to focus on A three step exercise for managing the different personalities that we deal with in our families Setting bo...2017-08-1952 min
Transition Radio018: Achieving Success and How to Talk to Teens with Lisa NicholsToday we would like to share an outstanding show with you that is full of some valuable content you will not want to miss out on! Our guest, Lisa Nichols, is one of the worlds most sought-after motivational speakers and is a corporate CEO with a platform that has reached and served over 30 million people. We discuss achieving success from scratch and the right way to communicate with teens. We Discuss: Transition, change, and acceptance What it is that motivates people - Understanding your driver Suggestions for people who...2017-08-1452 min
Transition Radio017: The Transitions of Life in the SummerToday we discuss the transitions of Summer, including empty nest syndrome and preparing for Fall. Our guest, Don-Alan Rekow, is the Founder of SAbER Mountain Publishing Company and is an author of 20 books. We discuss his book titled Discovering Excellent Health, and its life-changing wisdom and personal wellness strategies that can improve your health. We Discuss: Summer time clean up - From removing the clutter in your closets to your life How some parents suffer from empty nest syndrome when their children go away to college Tips for going...2017-08-1353 min
Transition Radio016: Making Effective, Powerful Choices to Transition Your Life Today we discuss making effective choices to transition your life and come into your power in your business. Our first guest, Rachael Jayne Groover, travels the world teaching people how to increase their personal presence and leadership. She discusses the power of feminine presence and awakening your impact. Our second guest, Kelly Bagla, is an experienced corporate attorney that loves advising business owners on the legal lifecycle of their business. She shares information on protecting yourself in business and in life. We Discuss: Why receiving attention and...2017-08-0455 min
Transition Radio013 - Transition Your Life with Melissa DawnToday we speak with two different guests about writing a book to transition your life. Our first guest, Melissa Dawn, is a recent first-time author and is the Founder of CEO of Your Life. She is a life and business coach that helps entrepreneurs build businesses that fit their unique values and lead to the lifestyle they desire. Melissa talks about her new book which describes how she transformed failure into a fabulous, happy life and business. Our other guests for today's show are Bill and Gayle Gladstone. Bill Gladstone founded Waterside Productions, Inc. in 1982, and...2017-07-1352 min
Transition Radio012 - Freedom Through Inner Peace with Azim Khamisa and Liana ChaouliToday we speak with two different guests about finding freedom through inner peace. Our first guest, Liana Chaouli, is the President and Founder of Image Therapists International Inc. and a globally recognized thought leader, best-selling author, style expert and educator. She provides transformation through the empowerment of wardrobe and has spent two decades consulting CEOs, celebrities, and political figures on matters of self-image. Liana talks with us today about creating your image from the inside out. Our second guest, Azim Khamisa, is an author, activist, and inspirational speaker who is Founder and Chairperson of the Tariq K...2017-07-0552 min
Transition Radio001 - Transition Radio Show with Paula Shaw and Ken D. FosterWelcome, to the new Transition Radio! Join Transition Coaches and Best-Selling Authors, Paula Shaw and Ken D. Foster as they explore strategies to navigate changes in Health, Relationships, Money, Career, and so much more! You will get the information and tools to make your life smoother, easier, and more productive. We discuss: How To Deal With Politics and War - Addressing fear, what you have control over in life, and how to overcome challenges to become empowered Questions To Change Your Life - How to ask the right questions to attract what you...2017-06-2052 min