Shows
Biz Builder SpotlightPaulette Rigo Uncovers How Her Successful Divorce Consulting Business WorksToday we sit down with Paulette Rigo, founder of Better Divorce Academy, bestselling author, and host of The Better Divorce Podcast. Paulette shares how her grueling 8.5 year legal battle became the catalyst for a high-impact business that’s helping people navigate divorce better.In this episode, we look at how she created her success:✅ How publicity from her own divorce created early demand✅ The intelligent branding of “Better Divorce Academy”✅ What content she creates to attract and educate clients✅ How she balances coaching, mediation, and...
2025-04-1028 min
The Love Psychologist: Transforming Your Relationships from the Inside-OutHoly Love with Elisa Romeo & Adam FoleyThis podcast episode is about holy love and how to be your soul in a relationship., with guests Elisa Romeo and Adam Foley. We cover: ⁃ How to soul journal ⁃ How to notice your partners soul essence ⁃ The 4 spiritual relationships ⁃ Learn your soul contracts and lessons in relationships ⁃ Ask, ‘What does love say?’ ⁃ Get to know and name your soul ⁃ How to be seen and met in your uniqueness ⁃ How to use your intuition in a relationship and much more! Get to know more about Adam and Elisa at www.Holyan...
2022-03-0852 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSaying No & Boundaries with Dr. Renee WellensteinThis podcast episode covers burnout and saying no, especially for women. We cover: -What is burnout -How it affects hormones & Sex drive -How asking for help is important and how to do so -Why libido is afgfected by stress and exhaustion -ways to find time for self-care And much more! Find out about Dr. Renee Wellenstein at her website: www.drreneewellenstein.com Relevant books mentioned by Paulette: The Book of Sacred Baths When Mars Women Date A...
2022-01-2641 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutRelationships Post PandemicIn this podcast episode I cover: -How daters fared and their expectations -why divorce rate is lower now -how relationships were strengthened -how people developed rituals of connection -how pandemic relationships in dating fared -why stress intensified problem areas -whether couples want to return to status quo -some relationship take-aways that helped couples thrive -things couples can continue to do even as people may return to work And more! To do relationship coaching with Paulette, check out...
2021-12-0214 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutStrong Career Women in RelationshipsThis podcast episode covers: -How career women pair off and with what types of mates -How these women can find an energetic balance in their relationships -How to authentically create a relationship that matches your essence and goals -How vision boards can help you to manifest your love and vision -How to be conscious of love addiction and to generate more self-love instead And more! Find out about Natasha at www.NatashaMccrea.com Learn more about Dr. Sherman at www.DrPauletteSherman.com
2021-11-2419 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutEnneagram & Relationships Pt. 2This podcast episode dives into the enneagram and relationships further with guest Christa Hardin. We cover: -the 9 types of enneagram personalities -the intelligence centers- body people, thinking people and heart people -the 3 instincts- the sexual, the 1:1, the self-preserving instinct. How to know your instinctual sequence -know your type at your best and worst. Same with your partner -other relationship examples and how accepting your partner improves your relationships and overall balance And more! Learn more about Christa at www.enneagramandmarriage.com Learn more a...
2021-11-1839 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHuman Design and RelationshipsIn this podcast episode we cover: -What is Human Design? -How does it affect our relationships? -What are the 5 energy types? -How can human design affect dating compatibility? -Can it help resolve marital issues? -What is the difference between your energy type and your profile? How can you find out yours and your partners type? -How does your strategy affect your relationships? -How are the chakras involved? -What is an open center? And much more! To find...
2021-11-1048 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Dance Therapy can Impact RelationshipsThis episode discusses how dance therapy and movement can impact your relationships. We explore: -what is dance therapy -how to be with trauma and emotions in your body -the difference between dancing out emotions and being present with them -how dance can transform you and your relationship -how couples can use dance therapy to mirror and attune to one another -how trauma gets trapped in the body and how to release it through movement -how to create healthy new patterns in relationships through movement
2021-10-1440 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Hormones Effect Your RelationshipIn this podcast episode, guest Robert Fleisher discusses: -How hormones affect relationships -How to use hormones during menopause -How to talk to your dr about this -How hormones impact your sex life And more... Robert Fleishers website is www.RobertMFleisher.com His book is, The Sexless Marriage Fix.' Dr. Sherman's website is www.DrPaulettesherman.com for relationship coaching
2021-10-0819 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutEnneagram and MarriageIn this podcast episode, we cover the enneagram as a tool in marriage and dating. We discuss: -the 9 enneagram types -know your achilles heel or shadow side -which types are compatible in relationships -common pairings-45 pairings possible -all the types have strengths and weaknesses -you have a type with two behavioral wings -there are three main instinctual types -you rub off on your spouse -we often pick partners with an opposite instinct -look for someone balanced who has good s...
2021-09-2936 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Magical Path to Love with Marc AllenThis podcast episode explores the magical path to love with my guest Marc Allen, author of, 'The Type Z Guide to Success.' We explore: -how to create from the inside-out -how the core belief process can change everything -how affirmations create new tapes & beliefs that we live into -Why using I statements is powerful -Why blaming others won't transform you -How to tune into your intuition for relationship answers -How saying, 'in an easy relaxed manner, in a healthy and positive way, in its o...
2021-09-2354 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Sexless MarriageThis episode discusses how marriages can become sexless and what we can do about it, with guest Dr. Robert Fleisher. We cover: -What is a sexless marriage or relationship -What is the average sex frequency in a marriage? -What are some reasons that our sex life goes downhill? -What are some things we can do about it? -How does menopause affect one's sex life? -Can life events like pregnancy affect your sex life? -Should a couple discuss sex? What about before marriage? -What ha...
2021-09-0938 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Law of Attraction & Your Relationship FitnessIn this episode, we have Part 2, discussing the Law of Attraction and your Relationship Fitness Level. We discuss: -The Law of Attraction- like attracts like -Unconscious family patterns -We attract people at the same relationship fitness level -Put your attention on you and your readiness -What is your current fitness level? -We replay similar roles from childhood unless we shift them -In a good relationship people work on themselves -What are your patterns of attraction? And more! Find out m...
2021-08-3024 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDiscussing Masculine & Feminine EnergiesThis episode is a discussion of masculine and feminine energies and how they influence attraction in romantic relationships. We cover Roy's point of view that: -Masculine & feminine energies are not gender-specific -Feminine energy is radiance, love, flow, feeling, playful and unafraid -Masculine energy is being present, directed, mission and purpose-driven, and being fully available. -every person has both energies but most feels more at home with one -opposite energies are drawn to each other like magnets -similar energies repel each other -Sexual polarity =chemistry
2021-08-2534 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSelf-Love & Self-Care with Tanya RichardsonThis episode is about the importance of self-love and self-care with guest Tanya Richardson. We cover: -How healthy self-love affects all other relationships -Your self-talk is key. Speak in gentle ways to yourself -The worst abandonment is self-abandonment -Have a self-care routine or practice -Cornerstone and keystone habits -Why routine is important to help you feel grounded and calm -What blocks our self-care? -How co-dependency can be an obstacle for empaths And more! You can learn about Tanya on he...
2021-08-1931 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutConversation Transformation with Amy Yeager- Pt. 2This is Pt. 2 of the podcast series with Amy Yeager on transformational conversations for couples. We cover: -Clairvoyant Reading- mind-reading our partner -Doing The Blame Game & the Faces of Attacks -Question Traps- are you using leading questions, righteous questions, narrow questions, or broad questions? -Using the Savi Tool for couples to identify their pattern and to practice something different And more! Related Links: Conversation Transformation book website: www.conversationtransformation.com. Includes book excerpts, bonus materials, and additional free resources. SAVI Communications website: www.savicommunications.com. Includes bac...
2021-08-0939 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutTransformational Conversations with Amy YeagerIn this episode, we discuss tools for having transformational conversations with Amy Yeager. We cover tools for: -Polite Fights & Yes-Buts -The Blame Game & the Faces of Attacks -Gripe Cycles & Managing Complaints -How couples have their own repetitive dance & how to identify yours And more! Related Websites: www.conversationtransformation.com www.savicommunications.com www.corentus.com Insight Channel video on Complaining: https://www.youtube.com/watch?v=syY_iDXYY_w Research alluded to: https://www.nyt...
2021-08-0159 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow House Hunting is like DatingThis episode describes how house hunting is like dating. Dr. Paulette Sherman covers: -know your essentials and deal-breakers -is it a fixer-upper -education -observe any limitations & restrictions -review the Baggage & History - location is key - use your heart & head to make a decision - don't panic and settle -take action and keep the faith -you'll learn what you like and don't from the process -don't fully invest until you seal the deal -make sure i...
2021-07-1312 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDialogue Therapy for couplesThis podcast episode is with guest Polly Young-Eisendrath, discussing Dialogue therapy with couples. We cover: -What is projective identification in 4 parts -What is Dialogue therapy and how does it help couples? -How to create a mindful gap in couples -How do couples do enactments to control their partner? -What is sexual pair bonding? -learn your primary wound so that you don't control your partner -How this works in an arranged marriage -How couples can shift from intimate enemies to true love ...
2021-07-061h 23The Love Psychologist: Transforming Your Relationships from the Inside-OutThe Feng-Shui of LoveIn this podcast episode, we discuss how to use feng-shui for love. We discuss: -How you can take into account each partner's astrology and how that impacts their space. -How to take into account an astrological chart on the house -How you can feng-shui your space to attract love as a dater -How to arrange your space to improve your relationship as a couple -How to improve the environmental contingencies in your home. - How feng-shui can help your health -How your house is a p...
2021-07-0150 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Make Your Teen, ZenThis podcast episode is about how to help your teen be Zen with my guest Tanya Richardson. It is so important to find ways to relax during the pandemic and otherwise. Both teens and parents need this! We cover: -making a playlist -knowing your genius -why liking yourself & not caring what others think is cool -how to meditate - having role models -practicing mindfulness and more! Learn more about Tanya Caroll Richardson here Tanya's Books: Zen Teen Ang...
2021-06-2130 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutArranged Marriage:In this episode we discuss: -the difference between arranged marriage and a hybrid version of 'suggested marriage and dating first.' -how they date with an eye to marriage -how to 'research' dates -why there is no physical touch before marriage -some of the things it helps to know about how to make these marriages succeed -philosophy about marriage and the priorities and roles in modern times And more! Leah Winner is the wife of Rabbi Moishe Winner. mother of 6. mikvah teacher, bat...
2021-06-0857 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDealing with Critical PartnersThis episode covers some things to think about dealing with critical partners with guest Mari Grande. We discuss: - How we internalize criticism - How to work with criticism - Do we pick mates who are similar to critical parents? - Is there a Shadow part of yourself you need to heal to not recreate this in a romantic relationship? - Do people often divorce critical partners or do they create ways to work through it? And more... You can reach Mari Grande on her...
2021-06-0833 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Art of RelationshipsIn this episode, we speak to therapist Mari Grande about: -using art therapy with couples -how to use somatic therapy with daters and couples. -how hypnosis can address trauma and limiting beliefs in dating and relationships -how imagery speaks to the unconscious to create change And more! To learn more about guest and psychotherapist Mari Grande go to her websites: www.MariGrande.com and http://www.creativeintegration.com email: Mari@marigrande.com
2021-06-0725 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutWhat to Do When You're Missing an ExThis podcast episode has tips about what to do if you are missing your ex, especially if you are in a new relationship. It covers: 1-How to challenge negative thoughts 2-Be happy with good-enough 3-Practice gratitude for the present moment 4-Feel your sadness & accept it 5-You can love your ex & still choose not to be with them 6-Learn your lessons to move forward with that wisdom 7-Learn to like being alone 8-Quit ruminating. Practice thought stopping. 9- Don't let, 'the familiar,' stop you 10-Consider ceasing contact with...
2021-06-0112 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Past-Life Regression Can Benefit Dating & RelationshipsThis podcast episode covers the benefits of past-life regression and seeing things from a spiritual perspective in relationships. My guest is lifestyle design coach, intuitive medium, and spiritual teacher Elizabeth Tripp. We cover: -What is past-life regression and how might it benefit our relationships? -How can it benefit daters in uncovering patterns & lessons? -What are soul agreements and do they affect the direction our relationships take? -Are we meant to complete soul agreements and how does that play out in a divorce? -What are the soul lessons of a br...
2021-05-1844 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDating Advice re Confidence & Authenticity for MenThis podcast episode discusses dating advice from guest Connell Barrett, a dating coach, and author of the book, 'Dating Sucks, But You Don't!' We cover: -How Connell felt like a dork and traveled around the world to learn how to date -Connell's most memorable date and what he learned -How to get over a breakup and move on -Why it's so important to date authentically and to be direct -How to know what stage of dating a man is in -How a woman can know if...
2021-05-1638 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Importance of Commitment in RelationshipsThis podcast episode discusses the importance of commitment in marriage and relationships. It covers: -the definition of commitment -tips for commitment -signs that a person is committed -signs a person has problems committing -actionable micro-comittments to make in romantic relationships -how to turn commitments into habits so they are automatic Relevant Resources: 'Excuses Begone by Wayne Dyer Marriage and the Law of Attraction by Dr. Paulette Sherman The Law of Attraction in Marriage Action Journal by Dr. Paulette Sherman...
2021-05-1227 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDate Ideas- If You're Married or Single!This episode shares some date ideas so you can keep your relationship fresh. It covers: -ways to treat your mate like royalty under $10 (at home) -outdoor date ideas -date ideas that change your hormones and induce love or bonding -inexpensive or free dates -what daters are experiencing during COVID -What married people report in their relationships during COVID -Some ways to get out and have fun again And more! To do dating or relationship coaching with Dr. Sherman, contact her on h...
2021-04-1932 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Shadow Affects Your RelationshipsIn this podcast episode, you'll learn about your shadow and how it affects your relationships. it will cover: -What is the Shadow? -Some ways you can recognize it -Some ways to work with your Shadow -Benefits of doing Shadow work -How Shadow work benefits your relationships -What Shadow relationships are -How your Shadow affects your dating life -How your Shadow affects marriage -How more wholeness and inner peace affects the world And more! To do relationship coaching w...
2021-04-1929 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Forms of Creativity Can Improve Your RelationshipThis podcast episode discusses the impact of creativity on your relationship, whether you are dating or in a long-term relationship/marriage. It covers: -How creativity is correlated with passion -How creativity affects your brain and hormones -How art fosters mystical union and bonds soulmates -The benefits of creativity -Ways to be more creative in your relationship & in general -How poetry & journaling impact your relationship -How music improves your sex life & other benefits -The power of your couples song -How Art therapy i...
2021-04-1830 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutJudgment in RelationshipsThis podcast episode talks about judgment in relationships and dating. It covers: -What is judgment? It is useful? -Should we assess our relationships & partner? -How is judgment different from criticism and shame? -Should you meet judgment with judgment? -What are some ways to deal with being judged? -Are there other ways for you to approach things other than being judgmental? -Where does forgiveness of self & others play a role? -Do you fall into the trap of being right? -Can you find th...
2021-04-1327 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutIs there a Case When Settling While Dating?This podcast episode is about whether you should settle while dating and looking for a mate. It covers: -What is settling? What does it mean to you? -What are the PROS and CONS of settling? -Are you choosing to settle out of love or fear? -What is your relationship intention? -Do you know your essentials and dealbreakers? -Are there internal psychological reasons you won't commit? -You attract someone at your level of consciousness -Why you shouldn't look for someone to complete you ...
2021-04-0423 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Being Long-Distance Affects Your RelationshipThis podcast episode discusses how being long-distance affects your relationship. It includes: -separation can be an advantage for your relationship satisfaction -identify your needs -have your own life -improve communication -build trust and create shared boundaries and expectations -make plans and have regular points of contact -know each other's Love Language -acknowledge your partner's daily events & successes -have video dates, sexting, etc for intimacy -Determine levels of commitment- long and short-term -Comfort your Wounded Child re loneliness
2021-03-3114 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThings Couples Work on in Couples TherapyThis podcast episode is about things that couples work on in couples therapy or couples coaching. It includes: -They are stuck in a transition or need help in a developmental stage in their relationship -They want to improve a specific issue or life area -They are considering divorce or separation -They wish to improve communication skills -To foster intimacy, closeness or improve their sex-life -To mend trust issues or to work through betrayal or infidelity -To identify unhealthy patterns, dances, or defensive styles ...
2021-03-2418 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDevelop a Spiritual Connection in Your RelationshipThis podcast is about how to develop a spiritual connection with your partner again. It includes: -making everyday moments sacred -seeing the Divine in each other -learning soul lessons in your relationship -helping each other with your soul missions -learning about your higher connection from challenges -inviting a Higher power into your relationship -using spiritual practices like prayer, meditation, and time in nature to connect more deeply -sharing spiritual books and classes -learning to shift from fear into love in your r...
2021-03-1712 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Date Night Can Improve Your RelationshipThis podcast episode is about how date night can improve your relationship, at any stage of life. It covers: -Date night research -Tips for what to do & not on your Date night -couples were 3.5 times more satisfied with their relationship with a weekly date night & there was a lower divorce rate -sexual satisfaction was 3.5 times more likely to be above average with a weekly date night And more! To do relationship coaching with Dr. Sherman, check out her website here Her relevant books for date...
2021-03-1118 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Loneliness Affects Your Relationship to Yourself & Others & What to Do About ItThis episode is about loneliness and how it affects your relationship with yourself and others. It includes: - The different types of loneliness -Where chronic loneliness comes from -tips for addressing loneliness -the difference between solitude and loneliness -how loneliness affects your body -why people feel lonely in a relationship -how loneliness is genetic, with 15 variations -how to challenge your negative thinking -learning to love yourself and your own company And more... To do coaching with Dr...
2021-02-2422 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Creating a Bath Ritual Can Improve Your RelationshipThis episode is about how creating a ritual bath can help you to center, relax, get guidance and shift into your relaxed nervous system. This can be especially helpful now when people are stressed, shut-in, and many have little personal reflection time or space during the pandemic. This episode covers: -the history of sacred bathing -how bathing can be your emotional and spiritual purification, as well as your physical cleansing -how to customize your bath to your intention -how couples baths can release anger and bond you -h...
2021-02-0530 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Importance of Gratitude in our RelationshipsThis episode focuses on how gratitude benefits you and your relationships. It covers: -How gratitude benefits us -The benefits of doing a Gratitude Journal -How gratitude impacts your relationship -How gratitude quells social comparison -How it can lower depression and negativity -Why people who count their blessings are happier -Why compliments are important in a relationship -Habits of gratitude and appreciation -And more! To do relationship counseling with Dr. Sherman, check out her website Book referenced: Simple A...
2021-01-2512 minThe Love Psychologist: Transforming Your Relationships from the Inside-Out7 Shadow Outlets for StressThis podcast episode focuses on 7 of the shadow outlets that people turn to in times of stress and fear and what they can try instead. Quarantine and COVID exacerbate these tendencies while people are shut-in because they need to have an outlet for their suffering. I've structured these shadow outlets according to the 7 deadly sins, even though I do not resonate with their being sins. This episode covers: -Pride- and how it goeth before a fall -Greed- how we use material possessions to ground us -Lust- why people may have emotional or sexual aff...
2021-01-2418 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow the Dark Night of the Soul Can Transform YouIn this episode, we will discuss what a 'Dark Night of the Soul' is and how it can transform you. We will cover: -Surprising life twists and challenges that put us out of our comfort zone -How we can learn to shift from fear into love and from the physical to our Spirit -How this scenario gets our attention and can be a wake-up call -It can be an archetypal journey to the Higher Self and to your purpose -It can be an opportunity to learn lessons and know yo...
2021-01-2319 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDealing with the Death of a Loved OneThis podcast episode explores some of the things that happen when you are dealing with the death of a loved one and how your spouse can help. It covers: -the grieving process -when there is no closure or goodbye -how to memorialize a loved one -the stages of grief -missing them at Anniversary reactions & special times -doing a grief journal or counseling -letting go of your loved one's things -dealing with funeral and estate issues And more... To do...
2021-01-1514 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow To Deal with Aging Parents in the Sandwich GenerationThis podcast episode talks about how difficult it can be to deal with aging parents in the sandwich generation and how your spouse can support you in this. It covers: -ways to make a plan with your parent for subsequent care and changes -developing a healing team that rows together -managing the stress of juggling two households -dealing with your parents emotional, mental, and physical changes -managing medical appointments and aides -how your relationship dynamic shifts with your parent -making memories -How your...
2021-01-1520 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutPractical Quick Ways to Deal with Emotional OverwhelmThis episode gives you practical tools to deal with emotional overwhelm and to move from your 'fight and flight' nervous system to your relaxed, healing one. This is especially useful during COVID and quarantine for individuals and couples. It covers: -How your brain functions when you are overwhelmed and why -How to shift you from your fight and flight nervous system to your relaxed one -Bath rituals to center and relax you -Creating a multi-lawyered positive habitual morning routine -The Sedona Method approach -Meditation -Deep br...
2021-01-0725 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Labeling, Roles & Alliances Affect Our RelationshipThis podcast episode explores: -How roles limit the way we can see the other person fully -How the labels you ascribe to a person causes you to miss other viewpoints -how alliances are special relationships in a family or system that have an agenda or an underlying issue -How triangulation can occur as one reason for an alliance and why this occurs -How a person may present as the ticket of admission with a problem but there is really another underlying issue with someone else in the family that...
2020-12-2716 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutMore Quarantine Issues that Couples are FacingThis episode discusses some of the issues that couples are facing as COVID numbers rise during the second-wave of COVID and quarantine. It covers: -parenting issues -tech tantrums, devices, and parental controls -work-life balance - self-care practices and trying to regulate emotions -communication between partners and divorce rates -unemployment, depression & fatigue -boundaries and space issues and more! To do relationship coaching with Paulette, check out her website Resources mentioned: -'The Book of Sacred Baths' by Dr. Paulette S...
2020-12-1622 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutRelationship Resolutions for the New YearThis podcast episode discusses relationship goals for the New Year. It covers: -taking stock/inventory of your relationship -identifying areas to improve -creating a relationship wheel and a relationship vision board -create a dating action plan if you're single And more! To do relationship coaching with Dr. Sherman, go to her website For tools to improve your relationship, get her books,' Marriage and The Law of Attraction' 'Facebook Dating: from 1st Date to Soulmate' and 'Dating from the Inside Out book by Dr. Paulette Sh...
2020-12-1518 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Holidays and CouplesThis podcast episode discusses how the holiday season affects couples. It covers: -How COVID and quarantine affects the holidays -How long-distance couples are coping during the holidays -How living together and quarantining affects your holiday and how you can support each other -How to deal with your respective families during the holidays -discussing the personal meaning of the holidays with each other -understanding any past holiday-related trauma and anniversary reactions -Creating new holiday traditions together And more! To do relationship coaching...
2020-11-3008 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Political Differences and Elections Effect Your RelationshipThis podcast episode is about how elections and political differences affect our romantic relationships, whether you are dating or married. It covers: -How political differences affect couples -How this 2020 election was harder -How political differences affect extended family relationships -Deciding whether political differences are a dealbreaker when dating and why -What the candidates represent to some people regarding couples dynamics and gender roles and more... If you want to learn about relationship coaching with Paulette., Dr. Paulette Sherman's website You can also pick u...
2020-11-3012 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutLooking at Your Relationship from a Soul LevelThis podcast episode is about how to see your relationship from a soul level. My guest is Christopher Dilts from askanangel.org. We cover: - Issues that soulmates have and how they serve their soul development -Do we learn more from being in a soulmate relationship than by being alone? Why? -Does everyone have a soulmate? -How can you be ready to meet your soulmate --What's the most important thing someone can do to grow in a relationship? And more... You can learn more about Chr...
2020-11-2516 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutViewing Your Relationships from a Spiritual PerspectiveThis episode is part 1 in a two-part series on how viewing our relationships from a spiritual perspective can help us do our soul work. I invited a guest, Christopher Dilts from AskanAngel.org to weigh in on some common questions about soulmates and more. We cover: -how soulmates help us -how karma affects our relationships -why resolving relationship conflicts is important -how to dissolve the ego and to love more -how to soften defensive styles -inviting your Spirit to do a Relationship Map and more!...
2020-11-2128 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutTechnology and RelationshipsThis podcast episode focuses on how technology affects dating and relationships. It will cover: -the pros and cons of technology when dating -the advantages/disadvantages of technology when married -how technology affects privacy and trust issues -how technology affects physical and emotional intimacy -how to disconnect more from technology And more! To do dating or couples coaching with Dr. Paulette Sherman, you can check out her website Dr. Sherman's related books mentioned are: Cinematherapy: Solve Your Relationship Issues By Watching Great Movies and M...
2020-11-0518 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Know that You're Ready for marriageThis episode is about some ways to know that you are ready for marriage. It covers: -Signs that a person may be ready for marriage -What things can help a person get ready -What are some signs that a person is NOT ready? -Can partners, 'get ready' together? -What are signs a person can commit to things? And more... To learn about relationship coaching with Dr. Sherman, check out her website: www.DrPauletteSherman.com You can also get her book, 'Dating from the I...
2020-10-2924 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutYour Biological Clock When DatingThis episode is about how to address your biological clock and fertility window when you are dating. It covers: -What is your biological clock? -How might it affect your relationship milestones and timeline? -How to talk to dates about this? -What realistic choices can couples make if the woman is over 38? -How can you deal with anxiety regarding this when dating? ...And more. To find out about relationship coaching with Dr. Sherman, check out www.DrPauletteSherman.com You can also read her book...
2020-10-2820 min
The Coach's Circle PodcastCoach’s Circle #81: Dr. Paulette ShermanToday's special guest is Dr. Paulette Sherman, a Licensed Psychologist, Certified Life Coach, and Relationship Expert based in New York City.
Topics Covered:
Paulette takes us through her personal background and how it impacted her choice to pursue psychology
A discussion of finding your niche and how you don’t need to have it all figured out from Day 1
The challenge of modern dating and how Paulette helps clients navigate their relationships today
Why mindset -- not just making the right moves -- is key to creating great relationships and finding love
The most rewarding and challenging aspects of...
2020-10-0731 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDealing with Your Partner's Illness in Your RelationshipThis episode comes out in October, on breast cancer awareness month. It explores how to work together as a couple when one partner is ill. It explores: -why one study says 75% of couples divorce when one partner is chronically ill -tips to help you as a couple to get through this period -Fears that come up and how to communicate around them -how to understand the difficult journey of triple-negative breast cancer and other cancers together -how to get through COVID together -The importance of date night an...
2020-10-0520 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDealing with Anger in Your RelationshipThis episode is about how you can understand and deal with your anger in a relationship. It covers: -anger during a crisis -dual diagnoses that include anger -being passive aggressive vs. aggressive vs. repressed -tips to manage anger -ways couples can talk through disagreements -familial patterns of anger -knowing your triggers And more! To do relationship coaching with Paulette via phone or Skype, check out her website www.DrPauletteSherman.com
2020-10-0529 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSleep Issues & How they Affect RelationshipsThis episode is about how sleep issues affect our relationships. It covers: -types of common sleep complaints -what to do if you are a morning person and your partner is a night owl -what a sleep divorce is -how to deal with kids and co-sleeping -tips for how to address these sleep concerns as a couple Here is the NY Times article on sleep divorce that Paulette was interviewed in: https://www.nytimes.com/2019/07/31/fashion/weddings/is-it-time-for-a-sleep-divorce.html To learn about relationship coaching by phone o...
2020-09-2116 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Rituals Ease Anxiety During Stressful TimesThis episode is about how rituals can bind anxiety and be helpful during stressful times. This episode explains why and gives some examples of rituals for singles and couples. It covers: -How ritual elevates the ordinary to extraordinary -Why rituals have been helpful to people for decades -How ritual lends meaning and order during chaos -How couples can take sacred baths together -Rituals make things feel safe and predictable -As you do the same ritual it gains strength -Rituals can institute good habits -I...
2020-09-2119 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow your Psychology Affects How you Handle Stressful EventsThis episode discusses how stressful events can be an opening to learn about our partner and ourselves in new ways. In it we cover: -common defenses couples have to stress -how to discover the values underlying our responses -how each of you contextualizes the same event -ascertaining helpful possibilities during stressful times -understanding extended families and how they deal with stress -noticing what fears you each have and more... To do relationship coaching with Dr. Sherman, check out her website: DrPauletteSherman.com Y...
2020-09-0223 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSoulmates & Age Differences in RelationshipsThis series is about mindful online dating. In this episode, we will cover how to distinguish if you are connecting on an ego or soul level with dates. We also discuss age differences and the issues that arise in dating during different life stages. We will cover: -distinctions between ego and soul consciousness in relationships -age differences in couples when dating -different issues that can arise at different life stages -Biological clock issues when dating -Dating during divorce and later in life -Some good things to achieve bef...
2020-08-0718 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutExclusivity, Moving In & Engagement When DatingThis series is on mindful online dating. This episode discusses the period of time in the process of getting exclusive, moving in together, and getting engaged. You'll learn: -Tips for having the exclusivity conversation when dating -Signs a partner has long-term potential -Signs they aren't ready -Interviewing to see if you have a shared vision -When to say, 'I Love you.' -Meeting the parents -Moving in together -Engagement And more! To learn more, get Paulette's new book, Facebook D...
2020-08-0324 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutFirst Dates and Meeting in PersonThis series is about mindful online dating. This episode is about first dates and how to meet prospects in person. You'll learn: -first date tips -things not to do on the first date -safety precautions -first date prep and rituals -conversational topics on a date -getting physical and #metoo precautions And more! Learn more by getting Paulette's book, 'Facebook Dating: from 1st Date to Soulmate You can get Dr. Sherman's book, 'The Book of Sacred Baths' to discover baths you can ta...
2020-08-0320 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutRecognizing Your Dates Blocks to LoveThis series is about mindful online dating. This episode is about how to recognize your dates blocks to love so that you wisely invest your time. You'll learn: -How to tell when someone is emotionally unavailable - Some signs to avoid further dates -15 watchword trends on Online Dating platforms - Slimy dating patterns and how to respond - Know your major deal breakers and move on - Common red flags in dates And more! To learn more, get Paulette's new book, 'Facebook D...
2020-08-0316 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSteppingstones from First Contact in Online DatingThis series is about dating mindfully online. This episode is about the steppingstones you will take from the first contact when dating online. You'll learn: -How to message people -What to say when messaging -What is the best time to message and how often? -When to meet in person -How to message multiple dates and to see them -The 5 Levels of Facebook Dating And much more! To learn more, get Dr, Sherman's new book, 'Facebook Dating: from 1st Date to Soulmate. To...
2020-07-3124 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutCreating Your Online Dating ProfileThis series is about dating mindfully online. This episode is about how to create your online dating profile, the first big step in creating an online presence. You will learn: -What to include in your online dating profile -How to choose your dating mindset and dating mantra -How to remain in high self-esteem throughout the process -How to include a Call-to-Action in your dating profile -How to choose photos and which kind -Profile Dos and Don'ts And much more! To learn more, get Dr...
2020-07-3119 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutOpening Your Heart to Love, OnlineThis series is about dating mindfully online. This episode is about how to remove your blocks to love so that you can open your heart to love. You'll learn: -To distinguish whether you attract partners based upon your Lower or Higher Self -How to be responsive, not reactive with dates -What your attractor field is and how to date with love and not fear -Common blocks to love that can lead to you shutting down your heart -How to soften those blocks with mindfulness And more! ...
2020-07-3121 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutThe Advantages of Facebook DatingThis is a podcast series about dating mindfully online. This episode is about the advantages of using the Facebook Dating platform. You'll learn: -Why Facebook may have a good matching algorithm -How you can choose to unlock your FB profiles -You can have the option to unlock Groups and Events to meet singles -You can potentially learn more about your dates than on other platforms because of this -There are conversation starters offered -Their intention was to have meaningful relationships and not just hookups And mu...
2020-07-3027 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutPracticing Mindful Online DatingThis is a podcast series about dating mindfully online. This episode is the introduction to mindful dating and how that works. You'll learn: -How to apply awareness to dating online without judgment -How to date authentically, while remaining centered & peaceful -Learn how to respond and not react in dating situations -Stay connected to your Higher Self and connect with your dates Higher Selves -Become aware of Lower-Self attractions -12 tips for Mindful Dating And much more! Learn more from Dr. Sherman's new book, 'F...
2020-07-2919 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Celebrate Relationship Milestones During COVID-19This episode discusses how people can celebrate relationship milestones during COVID-19. It addresses: -How to grieve your feelings about missed milestones -How to make accommodations -How people are celebrating weddings, engagements, pregnancy, graduations, anniversaries, and birthdays during the quarantine -How to deal with deaths and illness with social distancing And more. To learn more about relationship coaching with Dr. Paulette Sherman, see her website
2020-07-1120 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutBalanced PartnershipsThis episode is part of a series about career women who are dating or in relationships. In this episode you'll learn: -What is meant by a balanced partnership, within and without -What are archetypal masculine and feminine energy -How both partners can be whole -The lower and higher aspects of masculine and feminine energy in relationships -How to pass on models of wholeness to our kids -How to have greater role flexibility in marriages And more... If you want to learn more, get D...
2020-07-1114 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutWork & Sex in Relationships with Career WomenThis episode is part of a series on career women who are dating or in relationships. In this episode we'll discuss: -How career women balance career and h0ome tasks -How a woman being successful may affect her sex life -How much do men and women share domestic tasks and childcare if they both work? -Do men follow women to another state for a job change or promotion now? And more. To learn more about this topic, get Dr. Sherman's book, 'When Mars Women Date: How Career W...
2020-07-0718 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDoing the Work of DatingThis episode is part of a series on career women who are dating to attract a partner who supports their dreams at work and at home. In this episode, you'll learn, 'Dating As Work Principles': -How to diversify when dating -How to use time management -How to interview candidates -How to make dates fun and more emotional -How to create a dating action plan And more! To learn more about Dr. Sherman's approach, get her book, 'When Mars Women Date: How Career Women Can Love Th...
2020-07-0318 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDating Etiquette in Modern TimesThis is the 2nd episode in a series on career women in dating and relationships. It covers: -Have dating norms changed & why? -What gender roles are there still in dating? -Who should pay and why? -Who should ask the other person out? What's the research? -Do your dating habits form the foundation of your relationship? - Do you choose dating behavior based on norms or your inner values? -Do successful women fear they won't be desirable to men? Do they try to dumb down their a...
2020-06-2620 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutCareer Women in Romantic RelationshipsThis series is about the issues that arise for career women in romantic relationships. This episode introduces concepts about: -Equal partnerships and how to create one -Balancing career and personal goals with a partner -Gender stereotypes and whether they have changed -Being authentic about your needs & desires -Customizing your relationship with your values If you're interested in this topic, get Dr. Sherman's book, 'When Mars Women Date: How Career Women Can Love Themselves Into the Relationship of their Dreams. If you want to work with D...
2020-06-2118 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Deal with a BreakThis episode is about breakups or the loss of your relationship and how to deal with it. You'll learn: -tips for how to breakup -coping tips if you were dumped -time periods that breakups are common -some reasons that people breakup - ways that people breakup & whether to keep in touch and more! -To learn more about dating mindfully get Paulette's book, 'Facebook Dating: from 1st Date to Soulmate,' available on Amazon. -To do dating coaching by phone or Skype with Paulette, c...
2020-06-1023 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Great Movies Can Help Couples Improve Their RelationshipThis episode discusses how movies can improve your relationship. The research shows that watching and discussing movies as a couple is as effective as early counseling programs. You'll learn: -How movies affect your emotions and subconscious -How they bypass your defenses -How you can vicariously problem-solve with the characters -How discussing relationship themes can bring you closer as a couple and more! Try out this fun activity. It's perfect for your quarantine date nights! To do relationship coaching with Paulette see www.DrPauletteSherman.com Y...
2020-05-2921 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Thinking Affects Your MarriageThis episode is about how your thinking affects your relationship in marriage. Your thoughts create the direction of your relationship and can move it forward or backward. In this episode, you'll learn: -How your beliefs affect your marriage & common limiting ones -Examine your marital context and intention -Learn to challenge negative thoughts -The best communication habits for your marriage - The most common cognitive traps regarding relationships And more... If you liked this episode, please subscribe. If you'd like to learn m...
2020-05-0814 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Communication Affects Your MarriageThis is part 6 in the 'Marriage and the Law of Attraction' series. It's about how your communication affects your marriage or relationship. Your words, tone, and energy can either move your relationship forward or backward. You'll learn: -How the Four Horsemen can lead to divorce -About how the quality and quantity of communication changes -Trigger words -Good communication habits -The value of love maps and more. To learn more, get Dr. Sherman's new book, 'Marriage and the Law of Attraction,' on Amazon.
2020-04-2418 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutWhat You Resist Persists in RelationshipsThis is part 5 in the Marriage & The Law of Attraction series. It's about how what we resist, persists in our marriage or relationship. This episode explores how we stop ourselves from moving forward in love in our relationships. Although it is sometimes unconscious, our fears can create havoc in our love life if we do not recognize them and learn to work with them. You'll learn: -About your parental blueprint and how you may repeat it if it isn't conscious -Your defensive marital styles & roles -How to play, the, 'Don't Take the...
2020-04-2417 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutEverybody Wins: Being a Team in Your Relationship & MarriageThis is episode 4 in this podcast series on 'Marriage and the Law of Attraction.' Using the Law of Attraction in your relationship will help you to approach it with new habits that will lead you forwards instead of backward. In this episode you'll learn: -How to improve things without changing your partner -How to be a team -Why Bids for Attention matter -a We versus I mindset -Compromise & Use Upscale Solutions -Be a Cheerleader for your Partner -Have a Date night
2020-04-2212 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutSelf-Soothing & Dealing with Emotions in RelationshipsThis is part three of the Law of Attraction in Marriage podcast series. We are learning about how to align your thoughts, feelings, and actions with the relationship that you most want. Here are some things covered in this episode: -How to use your emotions as your relationship GPS -How to notice your tone & body language -How self-soothing and self-talk help -How to identify & meet your own needs so that you feel fulfilled and more. The most important thing is to remember that you can't c...
2020-04-1712 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutFeeling Good in Your MarriageThis Law of Attraction series covers how to improve your marriage and gives you specific tools to help move your relationship forward, without having to change your partner. It teaches you to align your thoughts, feelings, and actions around the relationship you want. This is the 2nd episode in this series. It will cover: -Distinguishing Ego vs. Higher Love -Feeling Good & Ways to Do it -The 4 Stages of Love- how knowing which stage you're in normalizes the process -How Habits Affect your Marriage- Good habits move you forward and...
2020-04-1012 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutMarriage and The Law of AttractionIn this podcast series, we will be discussing more than 7 tools to help you use the Law of Attraction to improve your marriage or long-term relationship. In this episode you'll learn: -What is the Law of Attraction -Why it is helpful in your marriage - 3 tools to help you move forward in your marriage when you're upset and feeling negative -Using Contrast -Employing Approximation -Trying Distraction Practice these tools when you are experiencing negative momentum in your marriage and you want to shift t...
2020-04-0416 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutAre Marriages Faring or Failing During Quarantine?Today a friend brought my attention to the fact that newspapers are saying that divorce filings are up by 40 percent as couples spend time together in quarantine. Divorce requests currently can’t be processed fast enough in China, as couples come out of quarantine. Trauma and fear can bring out our worst sides and make us defensive. Old resentments get exacerbated and people don’t have space to process things alone and to cool down. As a couples counselor and coach, I am always on the side of that relationship. I’m pulling for it to get...
2020-03-3119 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Maintain Dating Closeness During Social Distancing & Coronavirus Most singles thought that dating (online or otherwise) was hard enough before this Coronavirus. As a long time dating coach, my heart goes out to those singles who were really looking to meet someone before this happened. Now they’re at home, wondering when they can go out again. No one knows whether it’ll be one month or nine. So, is there any way to make some progress in dating, given the current limitations? Here are some suggestions: Do video Dates Video dates are not as good as meeting in person but they definitely feel...
2020-03-3013 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutCouples Coronavirus Pet Peeves & Related ArgumentsThis episode is about the many new pet-peeves and fights that are arising with couples during the coronavirus quarantine. There is a difference between a Minimizer and Maximizer. Minimizers tend to diminish difficulties during stress and to downplay things. They don’t like to focus on the stressful event and may even refuse to discuss it. Maximizers can turn hardships into catastrophes in their minds. They can really plan and focus on it. So, you can imagine what conflict can ensue when one partner sees the Coronavirus as a life and death issue that needs to immediately to be...
2020-03-2716 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutTools to Combat Your Negative ThinkingIn this episode, you'll learn tools to combat your negative thinking and get to know your Gremlin or that negative voice in your head. You'll learn how to shift from fear into love and to consciously choose what to focus on and how. These tools come from Dr. Paulette Sherman's book, 'The Gremlin: 10 Tools to Shush that Negative Voice in Your Head, 'available in paperback on Amazon. It will help you be aware of your thinking patterns and how to make them more productive. In this episode you'll learn: - How Thoughts can lead to Feel...
2020-03-1817 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutWays to Deal with Your Negative Thinking & GremlinIn this episode, you'll learn two more new tools to deal with your negative thoughts, in marriage, dating, and life. These tools can also be applied to your current coronavirus fears and can help you shift from fear into love. These tools come from my book, 'The Gremlin: 10 Tools to Shush that Negative Voice In Your Head, 'by Dr. Paulette Sherman, available as a paperback on Amazon. I hope they will help you quell any anxiety right now and take more control over the thoughts you choose. You can become a 'Thought Ninja' over time with practice. Start using these...
2020-03-1815 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutTools to Deal with Your Negative ThinkingThis is a series on how to lessen your negative thinking in love and life. It seems timely during this period of Coronavirus frenzy. The whole series offers ten tools to deal with negative thinking and worry. This second episode in the series offers two tools: -How to distinguish if your thoughts are in the Past, Present or Future so as not to drain your energy -How to access the loving voice of your Higher Self as opposed to the fearful voice These ten tools come from Dr. Sherman's recent book, 'The Gremlin: 10...
2020-03-1313 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow to Lessen Your Negative Thinking in Love and LifeThis episode is the first in a 4-part series about how to get control over your negative thinking so that you can shift from fear into love, in life, and in your relationships. This series on how to improve your negative thinking offers 10 tools to help you shush your negative self-talk and thoughts. It teaches you to deal with external stressors and negative thoughts internally first, so you can shift the energy in easy ways from the inside-out. These tools are taken from Dr. Paulette Sherman's new book, 'The Gremlin: 10 Tools to Shush that Negative Voice in your Head.' S...
2020-03-1114 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow the Coronavirus May Affect Your RelationshipThis episode explores 12 of the ways that the coronavirus can affect your relationship or marriage and it provides some tips about how to address it. As a psychologist that does a lot of couples therapy and a relationship coach who does phone and Skype relationship coaching, I’m aware of what improves and harms marriages. In addition, I’m aware that when stress hits, marriages and relationships can suffer. When my couples are aware that there is a stressful event coming, I tell them to, ‘Get ahead of that train,’ by discussing it ahead of time and to come...
2020-03-1016 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutDating and the CoronavirusThe Coronavirus and Dating: How to Love When You’re in a State of Fear? As a psychologist and dating coach, I’m thinking about how this coronavirus scare is currently affecting dating and how that might evolve. The question on many singles' minds are: Will this coronavirus scare get worse, or perhaps, will it soon be contained, improve and will a vaccine be created? Dating is already often a process fraught with anxiety about the unknown. It can be challenging not to know if you’ll like this stranger or if they’ll like you if yo...
2020-03-0915 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Relationship with No Affects Your RelationshipThis segment explores how your relationship to the word No can affect your relationships. For example: -How often you say no to your mate's bids for attention is highly predictive of divorce in marriage -Yet being able to hear no when there are differences of opinions is important to relationship success -When dating you can be a hyper-rejector and say no to too many people prematurely and this will hurt your chances at finding love -As a single, you can also be so worried about rejection and hearing no that you...
2020-03-0614 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Relationship Baggage & Limiting Beliefs Affect Your RelationshipThis episode explores how our limiting beliefs and relationship baggage can affect our romantic relationships, in dating and in marriage. If we are not aware of past hurt and betrayals, this can adversely affect our ability to keep our hearts open to our spouse or to someone new. Dr. Sherman addresses how this issue shows up in her dating coaching and couples therapy sessions and how people can learn to differentiate their past from the present and choose love over fear. In addition, limiting beliefs can create stuckness in relationships. We often apply those beliefs to our par...
2020-03-0517 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Your Familial Blueprint Affects Your RelationshipThis episode explores how our early familial blueprint affects our romantic relationships when we are dating or married. Our familial blueprint affects us in two ways: We often unconsciously repeat the dynamics that our parents had with each other in our new relationship because it feels familiar; And, we may also choose partners similar to our opposite-sex parent, because that was what we learned about the opposite sex and how they would treat us. When we don't make the past conscious we are often doomed to repeat it. So, we can find ourselves act...
2020-03-0514 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutHow Defenses Affect Your RelationshipThis episode discusses how we all have defenses that we use without our awareness. We use them when we are afraid, in order to protect us from being hurt in love. But, oftentimes these defensive styles create issues in our relationships, whether we are dating or married. They tend to push our partner or potential partner away and stop us from having intimacy and connection. Examples are given about how to identify your defensive style, to observe where it comes from and how to change it. This opens up your ability to shift from fear into love and to hav...
2020-03-0524 minThe Love Psychologist: Transforming Your Relationships from the Inside-OutIntroduction to this podcast, The Love PsychologistIn this introductory episode, Dr. Paulette Sherman explains how your love psychology, defensive styles, past baggage, limiting beliefs and relationship patterns may block your ability to move forward in love, whether you are dating or married. Examples are given about how you contribute to what is not working in your relationships and how your partners can be mirrors for your growth.
2020-03-0519 min
Defend the DarkroomDefend The Darkroom #2: Steve ShermanWelcome back! This episode we are talking with Steve Sherman. I met Steve a number of years ago when he came to Elevator Digital to lead a workshop on his method of split tone printing. Flash forward a number of years, a couple of workshops and a few parties and I was attending the inaugural Photo Arts Exchange symposium in Connecticut with over 50 other photographers from across the US (I was the only Canadian btw). During the PaX symposium, Steve was interviewing everyone about who they are and why they were attending the symposium and what their...
2019-11-1028 min