Shows
Reverse your mindset with PaulinaStories about the books, love, life and motivationHello my dear people, Today’s episode is about everything what is now really important in my life. You will get some information about the book, but believe me when I said it’s just little bit of story and the book cover. I am sharing with you as well my journey with my dogs, and little puppies. Of course I will not be myself to be honest and motivational with my thoughts, tongue and words. Enjoy the Christian book shop story. https://www.facebook.com/FMDunfermlineMy Facebook to love and support me: h...2023-12-0351 minReverse your mindset with PaulinaGuess who is back? :)Hello, and thank you!We are starting the new season with reverse your mindset. I’m back. I’m stronger. And I’m honest. More details of the episode in actual episodes;) the song in the end is a surprise as well ;) You welcome, Coach P. Contact:paulina.sevastjanova@icloud.commy social mediahttps://www.facebook.com/paulina.sevastjanova/https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pcmy books:https://amzn.eu/d/5CUebOyhttps://amzn.eu/d/dyj5r...2023-11-1852 minReverse your mindset with PaulinaWhat the actual heck?Hello people,It’s me Paulina Sevastjanova I would love to introduce you to my first podcast after long emotional breakdown and another heart break. I want to tell you that I didn’t give up and I kept working on my stories and books, which you can buy it at Amazon. It’s more to come, but if you don’t buy it and can’t make new ones, as the first version should bring me some money.. anyways, here’s my part of life, my part of story, I think the most creative and funny way of introduce...2023-08-1850 min
Reverse your mindset with PaulinaJak nie umarlam na Lotwie, o mnie i alergii chyba na zycie :DDzien dobry,witam w tym szczegolnym odcinku po szczegolnie wydluzonym urlopie ze wzgledu na moje przygody i niczym nie zmocony umysl. Walka o przetrwanie, walka o zycie, i pozytywna strona zycia miotaja mna i moja rodzina jak szalona, ale hej ho, co nas nie zabije to nas wzmocni i czasem trzeba wszystko zaakceptowac jak leci:) zapraszam na odcinek jak zwykle o mnie i moich pomyslach :Dksiazke bardzo polecam:https://www.znak.com.pl/ksiazka/witaminy-w-leczeniu-alergii-downing-damien-saul-andrew-w-61397Contact:paulina.sevastjanova@icloud.commy social mediahttps://www.facebook.com/paulina.sevastjanova/...2023-02-1856 minReverse your mindset with PaulinaAbout being enough or not enough, that's the question...Hello my dear people,This podcast is for everyone interested in changing their life due to their own logic, heart, motivation and peace with most likely less silence, especially, when you have kids running around. Me and my life, my stories and my all moments, when I could give up, but instead of this I just stand up and smile. It is nothing in this world for you, that you need to suffer from. Nothing and no-one can tell you what to do. We all can suggest something, but do not be crazy, no- one just you, should...2023-02-1150 minReverse your mindset with Paulinao znajdywaniu ulgi w cwiczeniach i wiecej o zdrowym stylu zyciaHello kolejny dzien I kolejny odcinek :) zapraszam serdecznie na moj podcast, w ktorym opowiem o swoim zyciu, doswiadczeniu w zyciu, ktore nie zostawia na mnie czasem suchej nitki, ale ide gdzies ide, i zostawiam tutaj teraz slad w swoim zyciu tylko dlatego, ze moge byc szczesliwa, tym kim jestem i kim sie otaczam. Wszystko o czym powinnas pomyslec, jest w moim podcascie, troche odpowiedzi na te same wracajace pytania, jaka rada? Nie przejmuj sie i to wcale :) my youtube:https://www.youtube.com/@coachp./videosIf you would like to advertise yourself on my p...2023-02-0857 minReverse your mindset with Paulinadiets, calories and how to start thinking about healthy life stylehello, hellonew episode about nutrition and diets. part 1link to the book: Sports Nutrition Guidebook Nancy Clarkhttps://www.amazon.co.uk/Nancy-Clarks-Sports-Nutrition-Guidebook/dp/1450459935my youtube:https://www.youtube.com/@coachp./videosContact:paulina.sevastjanova@icloud.commy social mediahttps://www.facebook.com/paulina.sevastjanova/https://www.tiktok.com/@missmyp?is_from_webapp=1&sender_device=pc my books:https://amzn.eu/d/5CUebOyhttps://amzn.eu/d/dyj5ridhttps://amzn.eu/d/7xcOkZxSupport t...2023-02-041h 00
Reverse your mindset with PaulinaCoach P. o odpowiedzialnosci za: ludzi, zwierzatka i zyciowe wybory. polska edycjahello, hellodzień dobry,witam wszystkich serdecznie w kolejnym polskim podcaście. tym razem będę mówić od odpowiedzialności względem obowiązków, rodziny, czy własnych zwierzątek. W podcaście wspominam o swoich własnych doświadczeniach, życiu i co spowodowało, gdzie teraz jestem. Wszystko to doprawione wspaniałą muzyka i moim głosem. Na koniec Paktofonika - chwile ulotne. https://open.spotify.com/artist/2r4agJg5M8a7lNJLIiLBNN moj youtube:https://www.youtube.com/@coachp./videosContact:paulina.sevastjanova@icloud.commy social mediaht...2023-02-011h 04Reverse your mindset with PaulinaAbout yoga, relaxation and midnightsHello Beautiful people, it is Wednesday, and it is Coach P. time. Please make yourself comfy, I hope the kids are sleeping and you can listen to my pesonal journey, full of motivation and good words. Today I would love to introduce you even more to yoga, relaxion and how to find the balance in streching and being good to yourself, not only sometimes, but everyday. Thank you so much for listening to my podcast it means a lot of too me. Thank you so much for support of the people all over the world. I am so happy...2023-01-251h 03Reverse your mindset with PaulinaCoach P. about her dogs, kittens and hope for better tomorrowHello people,Hello to all my smart, happy, motivated and in love with your life people. In this episode I will be talking about as I said in the title, about dogs, one very brave kitten, and one, who was kinda foster... Long story in short story... They are all sound and safe, but I need to tell you, I have a moment that I could not believe in my luck ! Damian Marley as hymn of the day :) stayed tuned smart people :)https://open.spotify.com/artist/3QJzdZJYIAcoET1GcfpNGi Contact:paulina.s...2023-01-211h 02Reverse your mindset with PaulinaAbout my motivation, rejection and love. part 2 and last oneHello people,Welcome to my podcast. Hello to second part of my podcast about motivation, rejection and love, in my life from my own experience as the person, who wants to give you a bit of personal touch to all research I have done in my life to give you fresh way of thinking about your life and future. I am mother, personal trainer, book writer and such creative mine. I will change, I will move, I will get what I want, because I do love people. I would like to tell you, that I am in...2023-01-1854 min
Reverse your mindset with PaulinaBorders, mental health and my motivation polska edycjaHello, cześćW dzisiejszym odcinku opowiadam o moich przeżyciach, o moich załamaniach nerwowych i tym, ze każdy może wyjść ze wszystkiego jeśli tylko tego chce, to nie jest łatwa droga, to nie jest coś z czym każdy może sobie poradzić, ale z odrobina pomocy specialistow, przyjaciół i rodziny, jesteśmy w stanie podnieść się z największych problemow. Mówiąc tutaj o problemach jakie staja na naszej drodze, mowie zawsze o pozytywnym nastawianiu i przeprogramowaniu swojego mózgu na pozytywne sytuacje. Dziękuję sobie, ze nigdy się nie poddałam i mam nadzieje, ze zdobęd...2023-01-141h 07