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Payson McElveen

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With PaceWith PaceOregon Trail stage 2 co-hosted by Sarah Sturm, with Cécile LejeuneAfter the punishing 94.7 miles of stage two, Payson and Sarah sit down with Cécile Lejeune, who is currently duking it out for first place in the overall despite having raced fewer than 10 gravel races in her entire career. They recap the day, which included multiple crashes, plenty of interpersonal drama, and a few good samaritans. They also talk about Sarah’s issue with Cécile’s snack choices, the multiple jobs Cécile holds down when she’s not racing, and whether running (her first sport) features as much social intrigue as gravel. Plus, Cécile and Sarah teach Pays...2025-06-2747 minWith PaceWith PaceRide With Pace: Sarah Sturm and Taylor Lideen at UnboundIn this final episode on this year’s Unbound, we’re bringing you two interviews that Payson recorded while on the ground in Emporia. The first took place with Sarah Sturm the night before the race in which she discusses the limitations of team tactics in the women’s field. Her husband Dylan Stucki and mechanic Anna Greetis also chime in to talk about what it’s like doing the aid stations at such a big and important event. Next, Payson talks to Taylor Lideen, who he caught up with the day after the race. After getting hit by an...2025-06-2329 minWith PaceWith PaceUnbound recap part II with Karo Migoń and key takeawaysIn the second part of our Unbound recap, Payson chats with Karo Migón about her dominant win. After initiating an early breakaway with two other riders, she went solo with nearly 50 miles to go, finishing all on her own despite having a slow rear puncture. Her ride is even more impressive considering that last year was her first gravel season and she's currently on sabbatical from her job as a coder. She talks to Payson about why she decided to hop into a breakaway so early, when she knew it was time to go solo, and whether she’s g...2025-06-101h 30With PaceWith PaceUnbound recap part I with Cam JonesIn the first half of our Unbound recap, Payson sits down with men's 200 winner Cam Jones to talk about his stunning breakaway with TudorPro rider Simon Pellaud that stuck from mile 50 all the way through to a massive course record. Cam went into the race hoping to earn a wild card slot in the Grand Prix and left the race as a favorite for the series overall. He chats to Payson about his decision to stick to Simon’s wheel, the camaraderie they built over 150 miles together, and how he managed to outfox the former WorldTour breakaway spe...2025-06-0656 minWith PaceWith PaceNichole Baker on her unexpected detour into racing and graduating from Johns HopkinsFor years, Payson has maintained that Nichole is the most talented athlete in their household, but it wasn’t until this winter that she finally decided to add some structure to her riding and shoot for some concrete goals. It all came about during an unusual lull in her schedule shortly after she and Payson finished his crossing project in New Zealand and got married in Tasmania, and just after she completed her capstone project for her Master’s Degree in Public Health from Johns Hopkins. Payson and Nichole sat down to talk about how her tentative reque...2025-05-271h 37With PaceWith PaceAllied ABLE is here: CEO Drew Medlock and Director of Product and Engineering Sam Pickman on the new gravel bikeToday, Allied Cycle Works released its long-awaited ABLE gravel bike. Payson has been test riding it for a year now and is pretty sure it's going to redefine gravel racing. He sits down with Allied CEO Drew Medlock and Director of Product and Engineering Sam Pickman to break down exactly what makes the bike so different, including that 57mm tire clearance, and how they developed it from idea to factory floor. They also talk about the input from Payson that was integrated into the final design, the ideas he had that he's glad they ultimately didn't include, and get...2025-04-091h 34With PaceWith PaceBONUS: Payson and Hannah Otto talk preseason training and race FOMOIn an extended outtake from our previous episode, Payson and Hannah chat about how they're preparing for the upcoming season, whether they're changing anything, and how they're balancing the Grand Prix schedule with non-Grand Prix events they love.Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2025-01-0427 minWith PaceWith PaceNew Zealand Crossing crew recapEarlier this week, Payson completed his latest ultra-endurance crossing challenge following his Crossing Iceland and Crossing Tasmania projects from previous years. This time, he connected three of New Zealand’s best-known routes — the Paparoa, Old Ghost, and Heaphy trails on the South Island. With a few unexpected twists, he managed to complete the 241 miles and 24,587 feet of climbing in under 24 hours. Payson sits down with the crew who helped bring the project (and the upcoming film about it) to life. Filmmakers Thomas Woodson and Joey Schusler, editor Aidan Haley, local guide Callum Wood, and coordinator-in-chief Nichole Baker join...2024-11-181h 02With PaceWith PaceHeather Jackson on the Grand Prix, triathlon, and ultrarunningThere was a point when Payson thought there were two Heather Jacksons racing the Grand Prix. How could one person excel in so many sports? The former hockey star who landed a spot on the Olympic track cycling team is now known mostly for her career as a star triathlete on the Ironman circuit. Lately, however, she’s transitioned into gravel racing and ultrarunning, competing at the highest levels of both at the same time. Heather sat down with Payson before the final round of the Life Time Grand Prix to talk about why she started racing off...2024-10-201h 30With PaceWith PaceJustinas Leveika on his Tour Divide record and choosing chaos over preparationWhen Justinas Leveika raced the Tour Divide for the first time last year, it was, according to him, “a disaster.” But despite having done almost no preparation, he emerged from two weeks in the wilderness in second place behind Ulrich Bartholmoes. His bike barely made it, and he resolved to put the event behind him. This year, however, he returned, and not only did he win the race, but he beat the official record that has stood for nearly a decade. All this is just par for the course for Justinas, who says he prefers to race with heart rath...2024-10-131h 26With PaceWith PaceRad Dirt recap with Finn Gullickson and Cecily DeckerOn this week’s episode, we’re covering round five the Life Time Grand Prix which took place last weekend in Trinidad, Colorado. We hear from listeners who attended the race followed by Payson's breakdown of the current points standings and some of the possible podium scenarios that could unfold in the final round in Bentonville later this month. Payson also chats to two breakout riders at the Rad, Finn Gullickson and Cecily Decker. At just 24, Finn decided to step away from pursuing a road career in Europe to pursue off-road racing in the U.S. He...2024-10-071h 32With PaceWith PaceLeadville recap with Michaela Thompson and John GastonTo recap this year's Leadville, Payson sits down with two riders who had some of the most impressive results on the day, Michaela Thompson and John Gaston. Michaela rode to third place this year, a full hour faster than her time last year. She talks about returning to Leadville ready to change the narrative, gives a play-by-play of the race, and talks about the emotional moment she shared with Sofía Gómez Villafane at the finish. John Gaston placed second at Leadville, even though cycling isn’t his main sport. He tells Payson about his aspirations for...2024-08-181h 47With PaceWith PaceSavilia Blunk recaps the Olympics XCO raceJust a few days after returning home from Paris, Savilia Blunk sits down with Payson to talk about her experience competing in the XCO race at the Olympics. After years of targeted preparation, she had a lot riding on the race. In the end, she was disappointed with how it all went down. In this conversation, she tells Payson about the things she sacrificed to make it to the start line in Paris and whether, in hindsight, she thinks it was all worth it. She also gives her verdict on the course, talks about the athlete’s village (including th...2024-08-071h 12With PaceWith PaceSarah Sturm on Migration Gravel, plus Crusher cancellation analysisSarah Sturm is back, fresh off of winning Migration Gravel in Kenya. As usually happens when she and Payson start chatting, the conversation covers a broad range of pressing topics. Did Sarah watch Cole Paton ride to his doom in a rainstorm just before recording the show? Will Cole reply to Payson’s texts? What is tempo? Why did the runners at Hardrock 100 wear bucket hats? Will Payson make his dinner reservation? They also talk about the grueling, exhilarating experience that is Migration Gravel, including the white-knuckle van ride to the start of each stage, beautiful cows, and the "pr...2024-07-241h 48With PaceWith PacePayson's 10 craziest moments from UnboundTrains, a moto crash, the hero pull of the day, and two peeing mishaps are just some of the crazy moments from Unbound that make the cut in this episode. As the race expands every year, so does the potential for chaos within the peloton. Payson rounded up some of the most striking examples that you didn't see in any on-the-day coverage. Click to WIN: TIME XPRO 12 SL Pedals + Sockeloen x Payson Aero SocksYou can find out more about TIME pedals here Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@w...2024-06-1454 minWith PaceWith PaceUnbound recap with Pete Stetina and Lauren De CrescenzoThis year’s Unbound was one of the most dynamic and exciting in the event’s history, featuring two new winners, separate starts for the elite men and women, and a nine-up sprint at the women's finish. Payson caught up with two of the top riders to get the lowdown from inside the men’s and women’s fields. We also hear from some of the riders across the other categories, from 50-milers to the Unbound XL.Payson and Pete Stetina discuss how the men’s race played out, including Lachlan Morton's crowd-pleaser of a win, how Gravel Wor...2024-06-091h 47With PaceWith PaceJasper Ockeloen on Unbound, Sockeloen, and the Dutch MafiaJasper Ockeloen started racing on the road in the Netherlands when he was 8 years old and took up cyclocross not long after. The combination has come in handy now that he’s turned his focus to gravel and the increasingly popular discipline of beach racing, where he's a two-time European champion. This month, he’s back in the U.S. to tackle Unbound for the fourth time. In addition to racing, he runs the aero-sock brand Sockeloen, which he founded more than 10 years ago while racing for the Rabobank development team and doing a degree in commercial economics. Today, Sock...2024-05-311h 37With PaceWith PaceSea Otter recap with Hannah OttoThe Grand Prix is back and Hannah Otto is here to give a rundown of the first race of the season. She and Payson discuss the opposite tactics that played out in the men's and women's races, which new and returning riders caught their attention, and how the Cape Epic might have influenced the podium. They also answer a few listener questions and reveal the nutrition tip Hannah gave Payson the day before the race that ended up saving him on the day.Watch Life Time's Sea Otter Race HighlightsInstagram: @withpacepodcastYouTube: Payson...2024-04-241h 20With PaceWith PaceNichole Baker on her eighth year in Uganda for Path of LogicAfter four years of pestering, Payson has finally convinced Nichole to return to the show to talk about her most recent trip to Uganda. In 2017, she visited the country for the first time to teach pathology residents and, based on her experiences and newfound connections there, started Path of Logic, a nonprofit organization dedicated to improving cancer diagnostics and outcomes in equatorial Africa. She’s returned every year since to expand Path of Logic, and even started a Master’s program in Public Health at Johns Hopkins to deepen her work. In this episode, Nichole and Payson talk...2024-04-161h 44With PaceWith PaceAngus Neaves on bikepacking 9,000 miles from Mongolia to ScotlandAfter finishing high school in his native Australia, Angus Neaves devised the ultimate gap year plan: a 9,000-mile solo bikepacking trip from Mongolia to Scotland. After seven months and 16 countries, he finally completed the journey this week and joined Payson to talk about it. From the hospitality he found in Kazakstan to an impromptu trip to Gravel Worlds in Italy and a detour to Berlin for the museums, Angus found unexpected highlights along the way, in addition to some low points. He was held up at the border to Azerbaijan, had some run-ins with dogs in rural Turkey, and...2023-12-041h 22With PaceWith PaceThrainn Kolbeinsson, photographer, on the impending volcanic threat in IcelandFor the past couple of weeks, Iceland has been shaking with earthquakes as an underground river of magma moves toward the surface. Over the weekend, more than 800 earthquakes were detected in 14 hours in the Reykjanes Peninsula in the southwest of the country, and nearly 4,000 people were evacuated from the small town of Grindavík. One of the people who has had a front-row seat to these events is Thrainn Kolbeinsson, a photographer who Payson worked with on both of his island crossing films. Thrainn got his start in photography by documenting the Reykjanes Peninsula and has even lived in G...2023-11-141h 31With PaceWith PaceAsa Vermette, the 16-year-old shaking up the downhill scene (with Neko Mulally)If you haven’t already heard of Asa Vermette, chances are, that’s about to change in a big way this coming year. The 16-year-old Durango native has been making waves in the downhill scene since he was 14, showing up at pro races and beating some of the sport’s top riders for the podium. He won most of his races this year, including the Enduro National Championship where he beat 3x world champ Richie Rude. 2024 will be the first year that he can compete in World Cups, where he’ll be racing as a junior despite proving his ability...2023-11-061h 16With PaceWith PaceBig Sugar and Grand Prix recap, with Betsy Welch, Ellen Campbell, power file analysis, and rider experiencesIt’s our final recap episode of the season, which means we’re not only looking back at the seventh and final round of the Grand Prix, but the 2023 Grand Prix as a whole. Payson first sits down with Velo Reporter Betsy Welch to talk about the dynamic race at Big Sugar. With podiums in both the men’s and women’s fields that looked significantly different from usual and plenty of on-course carnage, they break down the biggest stories of the weekend. They also look back on the series as a whole, including how the media changed this year, th...2023-10-302h 36With PaceWith PaceGravel Worlds recap, with Keegan Swenson, listener Q&A, and dispatches from Team USAThe second-ever Gravel World Championships took place in Veneto, Italy earlier this month, and we’re bringing you a full episode about it. Payson chats with Keegan Swenson about his fifth-place finish in a field dominated by Europeans who were well-versed in the kind of tight, twisty terrain that the course had to offer. They discuss road versus gravel tactics, the questionable start positions, and how his sprint with Alejandro Valverde played out. Payson also answers listener questions about the event, including course cutting, how the UCI points system will affect American gravel, and the mayhem of the first ho...2023-10-151h 20With PaceWith PaceRad Dirt Fest recap, with Betsy Welch, Ellen Campbell, and power file analysisAs a new addition to the Grand Prix series, the Rad Dirt Fest was an unknown quantity for many of the racers last weekend. Alexey Vermeulen and Lauren De Crescenzo came away with the wins, shaking up the standings and setting the stage for the final race in Bentonville at the end of the month. In this recap episode, Payson catches up with Velo reporter Betsy Welch to talk about the race. Did it resemble Steamboat as the rumors claimed? Was it techy enough? Was it strange to race without points leaders Keegan Swenson and Sofia Gomez Villafane? In...2023-10-081h 34With PaceWith PaceChequamegon recap, with Betsy Welch, Ellen Campbell, and power file analysisIn our latest recap of the Life Time Grand Prix series, we’re covering Chequamegon, the punchy, 40 mile mountain bike race in Northern Wisconsin. This year’s event saw new riders at the front of the pack and drama in the sprint finishes. Payson talks to Velo reporter Betsy Welch to break down the men’s race and Alexy Vermeulen’s win. They discuss the 14-man sprint to the finish, the relief of a 40-mile race in the middle of a season dominated by 100+ mile events, and look at the current rider standings. They also look back at Gravel...2023-09-251h 19With PaceWith PaceBrendan Johnston, off-road cyclistThis week, Payson is joined by one of the Australian riders in this year’s Grand Prix, Brendan Johnston. Brendan dominated the marathon mountain biking scene in Australia for several years, winning the national title no fewer than four times and winning 19 consecutive races between 2015 and 2017. He’s also dabbled in road racing, finishing third at the 2022 National Championships in a stacked field. After juggling cycling alongside a full-time career, Brendan decided to focus on riding this year and moved across the world to compete in the Grand Prix. In this conversation, he talks to Payson about becom...2023-09-1152 minWith PaceWith PaceZach Calton, off-road cyclistThis week, Payson catches up with one of the fastest racers in this year's Grand Prix, Zach Calton. So far this season, Zach has placed 6th at Leadville and 9th at Unbound, and is currently sitting 8th overall in the Grand Prix standings. He also happens to have a full-time job off the bike. In this conversation, Zach talks to Payson about what is shaping up to be a breakout season, why he still isn’t sure that making cycling a full-time gig is the goal, and his job at Specialized. He also talks about how he we...2023-09-0454 minWith PaceWith PaceLeadville recap, with Betsy Welch, Ellen Campbell, and power file analysisThere was one story that dominated Leadville this year. Keegan Swenson smashed the course record by more than 15 minutes and finished nearly 25 minutes ahead of second place. On the women's side, Sofia Gómez Villafañe won a tight battle among the top five, followed closely by Ruth Winder. In our recap, Payson chats with Velo reporter Betsy Welch about how good both the men’s and women’s fields have gotten this year, and where Keegan’s dominance leaves the rest of the racers. For a first-hand perspective on the women’s race, we hear from Ellen Camp...2023-08-211h 34With PaceWith PaceLael Wilcox on the Tour Divide, the Triple Crown, and riding around the worldThe queen of ultra-endurance cycling returns to the show to talk about her punishing experience at this year’s Tour Divide, her upcoming stab at the Colorado Trail race, and her plan to race around the world, which she devised while riding several thousand miles to the start of the Tour Divide. After setting countless course records on bikepacking routes around the world, Lael is focusing all her energy on racing this year. Following her grueling experience on the Tour Divide that saw her coughing up blood, vomiting for weeks, and struggling to breathe, she’s preparing to c...2023-08-101h 34With PaceWith PaceWomen of the Grand Prix, part 3: Alexis Skarda, Bella Hyser, and Anna YamauchiAlexis Skarda - 6:24 Alexis has been climbing pro podiums for close to a decade. The multi-time collegiate national champ has won Marathon Nationals, the Whiskey 50, the Brek Epic, and holds the White Rim FKT. She’s in her second year racing the Grand Prix, and catches up with Payson to talk about coming back after a punishing experience at Unbound, what it’s like being teammates with Keegan Swenson and Tobin Ortenblad, and her secret musical side hustle. Stick around after the interview to hear one of her tracks. Bella Hyser - 36:55...2023-08-061h 31With PaceWith PaceCrusher in the Tushar recap, with Betsy Welch, Nathan Spratt, and power file analysisThe third round of the Life Time Grand Prix is an Infamous gravel race in Southwest Utah with over 10,000 feet of climbing over a punchy 69-mile course. This year’s race was defined by a distinct lack of drama, but it was still historic. Keegan Swenson became the first (and only) rider in the event’s history to finish in under four hours, while Sofía Gómez Villafañe smashed the women’s record by more than six minutes. Payson and Velo reporter Betsy Welch talk about these wins as well as some of the other noteworthy finishes. From Matt...2023-07-181h 47With PaceWith PaceUnbound recap, with Carolin Schiff, Betsy Welch, and rider experiencesUnbound is always full of adversity, perseverance, and unexpected triumphs, and this year was no different. With plenty of inclement weather, mud, upsets, and drama, the race has reignited long-standing debates in gravel and elevated a few riders to a new level of prominence. In this recap episode, we hear from many of the riders who braved this year’s uniquely challenging course. Payson chats with Velo reporter Betsy Welch about wheel sharing, whether the race organizers should have re-routed around the mud, and the surprises in the men’s and women’s fields. Payson is also joined...2023-06-111h 58With PaceWith PaceSea Otter recap, with Betsy WelchThis week, Payson and VeloNews journalist Betsy Welch break down the first race of the 2023 Life Time Grand Prix. While there were few surprises at the front of the race, there were plenty of unexpected finishes and variables to suggest that we’re in for an exciting series. Payson and Betsy run through the leaderboard, discuss the riders that surprised them most, consider the implications of Keegan Swenson’s sprint finish with Russell Finsterwald, and highlight some serious mid-race comebacks in the women’s field.Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2023-04-301h 08With PaceWith Pace2023 Life Time Grand Prix Preview, with Michelle Duffy and Betsy WelchThe 2023 Life Time Grand Prix is about to be officially underway. The seven-month series will encompass seven races and involve 70 of the best gravel cyclists in the world. This year brings a host of new competitors from across the globe, from South Africa to Australia, Alabama to Switzerland. There are some familiar faces as well as plenty of new riders with impressive resumes. There are world-class triathletes, road racers, and engineers; veteran gravel racers and those who have just taken up the sport in the last couple of years. It's shaping up to be an exciting and dynamic field...2023-04-221h 01With PaceWith PaceBrennan Wertz, gravel racer and former champion rowerBrennan Wertz spent eight years as a top-level rower before transitioning to cycling. During that time, he raced for Stanford, nabbed a world record, and chased the Olympics before injuries sidelined him. When he picked up cycling to pass the rehab time, he fell in love with the sport and never looked back. In 2021, he jumped into Unbound and landed in the top 10. This year, he’s racing in the Life Time Grand Prix, which brings a whole new set of unknowns.In this conversation, Brennan sits down with Payson in Monterrey, CA to talk about his ro...2023-04-1047 minWith PaceWith PaceMid South Recap, with Kerry Werner, Marley Blonsky, a Q&A, and rider experiencesIn our Mid South recap, Payson sits down with Kerry Werner who finished in third place behind Payson and John Borstelmann in a sprint finish. They talk about his career on the road, in cyclocross, and his decision to participate in the Grand Prix this year. Payson also answers some of your questions about the Mid South and beyond, and chats to Marley Blonsky who got the loudest cheer of the weekend when she came across the finish line in last place for the 100-mile race. She talks about her last-minute decision to switch from the 50-mile course to...2023-03-201h 42With PaceWith PaceRaylyn Nuss, cyclocross racer and Pan American ChampionRaylyn Nuss is a cyclocross racer who currently holds the Pan American Championship title. Before cycling, she was a basketball player who got a full ride to a Division I NAIA school and later juggled a full-time job as a chemist for Pfizer with triathlon racing. When she competed in her first cyclocross race, it was love at first sight, and she never looked back. These days, Raylyn is running her own team, Steve Tilford Foundation Racing, and is expanding her calendar to include the Lifetime Grand Prix.In this conversation, Payson and Raylyn chat about her career...2023-03-131h 09With PaceWith PaceShannon Vandivier, director of "Call of a Life Time"Shannon Vandivier is a filmmaker and photographer who directed the recently released Youtube series following the inaugural Life Time Grand Prix, Call of a Life Time. His production company, Cold Collaborative, has worked with brands like YETI, Smith Optics, and Orange Seal to create award-winning movies about the outdoor industry, including Payson’s 2019 White Rim FKT project, Standing Man. In this interview, he tells Payson about growing up chasing tornadoes with his photojournalist dad and learning to shoot on a film camera at the age of six. He talks about the importance of constructing a story, no matter wh...2023-02-051h 27With PaceWith PaceOff-season Adventures: Payson and Nichole in New ZealandIn this week’s episode, we’re closing out our series on Australia and New Zealand and kicking off a new series about what athletes are up to this off season. During their trip to the Southern Hemisphere this winter, Payson and Nichole traveled to the South Island of New Zealand to do a four-day bikepacking trip, linking the historic Paparoa and Old Ghost Road trails. The goal was to slow things down after a busy racing season and discover some of the best landscapes that New Zealand has to offer. On their journey, they came across locals and fell...2022-12-151h 48With PaceWith PaceSteve Bein: A chance encounter with a bikepacker in New ZealandPayson and Nichole met Steve Bein earlier this week at a hotel in rural New Zealand while on a bikepacking trip. Steve is a Philosophy professor in Ohio who decided to use his sabbatical to cycle the 1,800 miles across New Zealand. Before starting the trip, the farthest he'd ever ridden was about 30 miles. Naturally, Payson wanted to sit down and record a conversation to learn more about what drew Steve to the land down under, how he's adapting to the harsh conditions and physical demands of such a long journey, and the personal encounters he's had along the way...2022-12-051h 19With PaceWith PaceEmma Flukes, Tasmanian adventure cyclistEmma Flukes is an adventure cyclist and bikepacker from Tasmania who was instrumental in developing the 360 mile route across the island that Payson undertook earlier this month. With her guidance, he ended up with a ride full of techy singletrack, gravel roads, river crossings, and lots of wildlife. In this episode (recorded shortly before Payson’s crossing), they talk about the specifics of the route, gear choices, and a few uniquely Tasmanian considerations. They also talk about Emma’s riding history. Born and bred on the island, she has explored just about every inch of her home state by bike...2022-11-201h 32With PaceWith PaceCrossing Tasmania crew recapLess than a day after riding 360 miles from coast to coast across Tasmania in 32 hours, Payson sits down with the crew that made the ride (and the upcoming film about it) possible. They include three seasoned filmmakers, two Tasmanian locals with an intimate knowledge of the trails, an award-winning photographer, and an experienced adventure cyclist and logistical wizard. Each talks about their highlights, lowlights, and most memorable moments of the effort, including overdosing on coffee, playing with lizards, hitching a ride with a local farmer, and the challenges of staying awake for 32 hours. Then they turn the t...2022-11-141h 45With PaceWith PaceBig Sugar recap, with Paige Onweller and Russell FinsterwaldIn our final Grand Prix recap of the season, Payson sits down with the winners of Big Sugar Gravel, Paige Onweller and Russell Finsterwald. Paige was the dark horse of the women's race, having picked up cycling only last year. Despite her newness to the sport and a rocky season, she finished six minutes ahead of second place. She tells Payson about her college running career, balancing racing with her full-time job as an ER physician assistant, and the mid-season knee surgery that dashed her high hopes for this year's Grand Prix. Russell has been a heavy-hitter i...2022-10-311h 00With PaceWith PaceChequamegon recap, with winners Savilia Blunk and Bradyn Lange, rider experiences, and a Q&APayson sits down with the winners of Chequamegon, Savilia Blunk and Bradyn Lange. Savilia talks about her breakout World Cup season and navigating the unexpectedly muddy conditions of last weekend's race. Bradyn talks about his childhood motocross career, van life, and being caught off guard when he found himself in the lead at Chequamegon. Payson also answers listener questions about the race, including power numbers, the surprise rain storm, and how he feels about the race culture in the Midwest.Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2022-09-261h 22With PaceWith PaceLeadboat recap, with Leadville winners Keegan Swenson and Hannah Otto, rider experiences, and a listener Q&AToday on the show, we feature some of the experiences that riders in all categories had at Leadville and SBT GRVL last weekend. Payson answers listener questions about the races, including his training in the weeks leading up, using hydration packs instead of stopping at neutral aid stations, and his bike setup. He also chats with Keegan Swenson, the winner of Leadville, SBT, and the combination race ‘Leadboat’ about his dominance on the gravel circuit this season and a potential move to the road. Hannah Otto, the winner of Leadville, joins Payson as well to talk about how unexpected her...2022-08-221h 39With PaceWith PaceCrusher in the Tushar recap, with winner Haley Smith and a listener Q&AToday on the show, we review the third race in the Lifetime Grand Prix, Crusher in the Tushar. Payson is joined by winner Haley Smith to discuss her emotional finish, her new position as a Grand Prix frontrunner, and the illness and self-doubt that made her path to this moment so uncertain. She also talks about how her mixed feelings about participating in the Tokyo Olympics are evolving with hindsight, and why she’s not fixating on the prospect of a Grand Prix win. Payson also answers all your questions about Crusher, from nutrition to Keegan Swenson’s dom...2022-07-151h 25With PaceWith PaceDaniel Oss checks in from the Tour de FranceDaniel Oss has raced the Tour de France ten times and has noticed many changes over the years, from equipment to rider mentality. This year, he’s racing for a new team, TotalEnergies, where he followed friend and long-time teammate, Peter Sagan. He joins Payson from the first rest day of this year’s race to talk about how the Tour has changed since he first lined up for it in 2010, being Sagan’s right-hand man, and why the mental fatigue of The Giro d’Italia led him to start his Youtube series “Just Ride.”Payson also previews Cru...2022-07-051h 03With PaceWith PaceAnnijke Wade, 11 months after her spinal cord injuryAnnijke Wade joins Payson again, nearly a year after the mountain bike crash that left her paralyzed. The last time they talked on the show, she was living at Craig Hospital, a leading institute for spinal cord injuries. Now, she's home, learning the ins and outs of living with her injury. She talks about how she plans to spend the first anniversary of her crash, all the details about her new bike, and getting back on the trails with other adaptive athletes. She also talks about balancing optimism with realism. While she is technically paralyzed below the chest, she...2022-07-021h 02With PaceWith PaceWhiskey Off-road Special Part II, with "weekend warrior" Ben Mauceri and bikeshop owners Cina McConaughy and Kate PhelanIn this second part of our coverage of the Epic Rides Whiskey Off-road, Payson sits down with self-proclaimed "weekend warrior" Ben Mauceri to talk  about how mountain biking takes him to a physical and mental place that nothing else can, the commitment required to show up at the start line while maintaining a demanding career, and the strong sense of comradery and pride he feels for his fellow amateur racers at the finish line. Payson also talks to Cina McConaughy and Kate Phelan, owners of Soul Ride, one of Prescott, Arizona's bike shops. They discuss how their bu...2022-05-151h 19With PaceWith PaceSea Otter Recap, with Mo Wilson and Rob BrittonPayson is joined by two standout racers from last weekend’s Sea Otter Classic, Mo Wilson and Rob Britton. Mo won the race, beating a formidable field that included Olympians, national champions, and former WorldTour riders. Having made a mark on the gravel circuit in 2021, winning Big Sugar and placing second at the Leadville 100, her decisive victory at Sea Otter demonstrated her potential in other disciplines. Mo talks to Payson about her mindset going into the race, her childhood ski racing career, and how she only got into gravel racing during the pandemic. She also shares some bre...2022-04-171h 17With PaceWith PaceGrand Prix preview with Geoff Kabush and Kateřina NashPayson is joined by Geoff Kabush and Kateřina Nash to talk about all things Life Time Grand Prix. The six-race gravel series kicks off this weekend with the Sea Otter Classic. Both Geoff and Kateřina have won Sea Otter multiple times, and are racing it again this year. Neither of them, however, is participating in the Grand Prix. Earlier this year, Geoff penned an article in Cycling Tips that criticized the points system and entry requirements of the race, questioning its impact on the careers of pro racers. In this conversation, he, Kateřina, and Payson discuss his...2022-04-061h 48With PaceWith PaceCole Paton, winner of The Mid SouthPayson sits down with this year’s winner of The Mid South, Cole Paton to discuss his victory and unpack the race. Having spent much of his career winning collegiate XC titles and chasing the World Cup circuit, the 23-year-old was as surprised as anyone when his fitness and savvy tactics snagged him the top step at the season’s first major gravel race. Despite his decisive win, Cole says that self-doubt and low expectations followed him all the way to the finish line, even after his solo breakaway with only a few miles to go. He discusses the infl...2022-03-241h 11With PaceWith PaceLance Haidet, professional road and cyclocross racerLance Haidet is a professional road and cyclocross racer who currently rides for L39ion of LosAngeles. In this interview, he tells Payson about racing mountain bikes as a teenager in Bend, OR  and going on to win U23 Road Nationals for Aevolo under the leadership of Mike Creed. He talks about why he's decided to jump into the gravel racing scene for the 2022 season with the Lifetime Grand Pre, and how he juggles multiple disciplines while getting an engineering degree at CalPoly. He also tells Payson about why he decided to join L39ion in 2020, what he thinks o...2022-02-161h 01With PaceWith PaceMolly Cameron, professional cyclocross racer and transgender athleteFor over two decades, Molly Cameron has been advocating for LGBTQ+ rights within cycling. In her career as a racer, she was banned early on from racing in the women's category, and was forced to race with the men. In 2015, she was briefly banned from racing in the men's cyclocross national championship when the rules were changed to require a person's gender to correlate with the gender on their driver's license. In this interview, she talks with Payson about being thrown into the spotlight after the outdoor community's reckoning with social justice issues in 2020 and 2021, after decades...2022-01-021h 14With PaceWith PaceJamie Bestwick, 14x X Games BMX champion, on discovering gravel and the dark side of athletic greatnessFor over 20 years, Jamie Bestwick reigned as one of BMX's most decorated athletes in the history of the sport. Since competing in his first X Games in 1996, he's won 14 gold medals at the event, including in nine consecutive years. In 2005, he won every single event in which he competed. Now he's found a new outlet: gravel racing. In this conversation, Jamie tells Payson about his harrowing experience racing at Unbound Gravel earlier this year, including what made him complete the 206 miles in spite of nearly quitting halfway through, and why he can't wait to do it again n...2021-11-231h 51With PaceWith PaceChad Cheeney, co-founder of Durango DevoChad Cheeney is the co-founder of Durango Devo, a non-profit mountain bike program for kids in Durango, Colorado. Since the program began in 2006, Chad has coached thousands of young riders, including Sepp Kuss, Christopher Blevins, Sarah Sturm, and Howard Grotts. But beyond those who have gone on to become world title holding pros, many more have achieved the program’s central objective: becoming life long riders. Chad talks to Payson about why he wanted to start a development program out of college and why he prioritizes fun and exploration over structured training. They also talk about their sha...2021-10-061h 15With PaceWith PaceAnnijke Wade, mountain biker, on her recent spinal cord injuryAnnijke Wade is a mountain biker who was finishing her third season of racing when a crash on a familiar trail left her permanently paralyzed from the waist down. Now, almost three months later, she talks to Payson about coming to terms with her life-altering injury. Shortly before the crash, Annijke became a certified mountain bike coach and founded BIPOC AF, an organization that seeks to make the cycling community more inclusive and accessible to Black, Indigenous, and People of Color. In spite of her sudden change in circumstances, Annijke says that she found acceptance almost immediately. S...2021-09-251h 00With PaceWith PaceChris Burkard interviews Payson about his Iceland crossing recordToday on the show, photographer and Iceland expert Chris Burkard turns the tables on Payson to interview him about his record-setting self-supported 257 mile ride from the northernmost tip of Iceland to the southernmost tip in just under 20 hours. They talk about his gear and nutrition choices and how the ride stacks up against some of the other challenges he's done in recent years. They also talk to Evan, one of the photographers documenting the effort, and Nichole, Payson's girlfriend.  Both had their own unique roles and vantage points from the media van and share their experiences. Instagram: @wi...2021-09-151h 28With PaceWith PaceDispatches from Iceland: Westfjords final day and trip recapPayson, Lael, Nichole, Rue, and Chris sit down for one last Iceland recap. After eight days and 680 miles of touring the Westfjords, they talk about the most memorable moments from the trip, their favorite gear, the gear they wish they'd brought, and how they hope people might approach the route in the future. Payson and Lael also give a sneak peek of the competitive efforts they'll be undertaking in Iceland later this month. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2021-09-091h 23With PaceWith PaceBEST OF: Chris Burkard in IcelandIn preparation for our upcoming daily series following Payson’s bikepacking trip of Iceland with Chris Burkard, Nichole Baker, Rue Kaladite, and Lael Wilcox, we’re replaying some of our favorite moments from Payson’s previous conversations with Chris about the country. He’s been to Iceland 47 times and traversed it in just about every way possible by plane, car, and bike. This episode features stories from three interviews with Chris, one from 2019 where he talks about his love of being immersed in a location and why cycling is the best way to achieve this, one from early 2020 after his comp...2021-09-0147 minWith PaceWith PaceRugile Kaladyte, photojournalist and videographerRue Kaladyte is a photojournalist and videographer. She started out in journalism, working for the Anchorage Daily News in Alaska, where the pressures of the 24 hour news cycle led her to seek longer form projects, including one that introduced her to her wife, Lael Wilcox. Following the closure of the newspaper, she began working full-time as a photojournalist capturing stories from ultra-endurance bike events. Now, she and Lael travel all over the world highlighting some of the most wild and challenging bikepacking routes. In this conversation, Rue and Payson talk about why she prefers living in Lael’s s...2021-08-151h 46With PaceWith PaceNeil Beltchenko, winner of the Colorado Trail Race 2021Neil Beltchenko has competed in some of the most infamous bikepacking races for nearly a decade, including the Iditarod Trail Invitational, which he won in 2018, and the Arizona Trail 300, which he has won multiple times and where set a course record in 2016. In this interview, he joins Payson just days after winning the Colorado Trail Race. He has ridden and completed the Colorado Trail six times, and set a course record in 2016. In spite of these accomplishments, however, he tells Payson that he never starts a race with a win or a record in mind, nor does he expect...2021-08-031h 13With PaceWith PacePayson and Fred Dreier, Editor-in-chief of VeloNews, interview each otherToday on the show, Payson sits down with Fred Dreier, editor-in-chief at VeloNews. They talk about the changing face of professional cycling, the decline of American road racing, and the rise of the athlete influencer. Fred also talks about the parallel evolution he’s seen in journalism, both in cycling and in more conventional media spaces. During a hiatus from VeloNews, Fred graduated from the Columbia School of Journalism and wrote for The Wall Street Journal, USA Today, and The New York Times before returning to the cycling beat. They discuss where they think cycling might be headed, and ho...2021-07-201h 06With PaceWith PaceKiel Reijnen, professional road cyclistKiel Reijnen is a professional road cyclist who currently rides for the WorldTeam Trek-Segafredo. He talks to Payson about his unique path to professional racing, having grown up on an island off the coast of Washington State and coming to cycling relatively late in life compared to his World Tour teammates. He explains why, even after going to college in Colorado and living in Europe some of the year, he still chooses to live on the island with his wife and kids, just a few houses away from his childhood home. He also talks about how the road cycling...2021-07-0647 minWith PaceWith PaceAbi Robins, Unbound Gravel’s first non-binary category finisherAbi Robins competed in Unbound Gravel this year as the first finisher of the non-binary category. In this interview, they talk to Payson about being the only person to compete in the category, how that knowledge fueled their ride, and how they hope other races will follow suit. They also talk about the struggles of the race itself, from helping fellow riders with spare co2, to a chance mid-race encounter with Lael Wilcox. Molly Cameron calls into the show to ask Abi an all-important Unbound question, and Abi and Payson discuss their mutual fascination with the mental aspects of...2021-06-1551 minWith PaceWith PaceUnbound recap: Winners of the 200Today in the first part of our Unbound recap series, Payson talks to Lauren De Crescenzo and Ian Boswell, winners of the 200 mile race.Lauren talks about the traumatic brain injury that she suffered in 2016 and the long, steady road back to cycling. She talks about going to Unbound with a winner's mindset, why she's already doing intervals again, and her Everesting record from last year. Ian joins Payson again to talk about his surprise Unbound victory, how that final sprint played out, and whether or not his life has changed since the win. He a...2021-06-111h 08With PaceWith PaceRule of 3 Q&A, with special guestsToday on the show, Payson answers your questions about his first race of 2021, Rule of 3 in Bentonville, Arkansas. He talks about nutrition, race etiquette, the challenges of a packed racing schedule, and much more. He's also joined by a few special guests who each share their own experiences of Rule of 3. Andy Chasteen, co-founder of the race, talks about why he decided to create an event, how he helped foster community spirit during the race's first year, and his other event, 24 Hours of Horseshoe Hell, the 'Burning Man of rock climbing'. Payson is also joined by Crystal Anthony, the...2021-06-011h 25With PaceWith PaceIan Boswell, pro road cyclist turned gravel racerIan Boswell is gravel racer who formerly raced for WorldTour teams such as Bissell, Trek-Livestrong and Team Sky. During his road career, he raced in the Vuelta a Espana, Giro d’Italia, and Tour de France. Following a series of traumatic head injuries, he stepped away from the sport in 2019 at the peak of his career. Now a year and a half later, he is back to racing, but this time on the gravel scene. Last weekend he placed second at the Rule of Three, his first race since he suffered a concussion at the end of 2019. In...2021-05-2547 minWith PaceWith PaceDarian Harvey: Professional mechanic and DH racerDarian Harvey is the service manager of Mountain Bike Specialists in Durango, CO and a former downhill National Champion. The list of pro cyclists who entrust her with their bikes include Ned Overend, Sepp Kuss, Riley Amos, Ruthie Mathis, and Todd and Troy Wells. Payson has also relied on her expertise ever since he moved to Durango over ten years ago. In this conversation, she tells Payson about how the bike shop has adapted to the pandemic and the current boom in the cycling industry that has caused component shortages and months’ long delays from manufacturers and suppliers. She ta...2021-05-1958 minWith PaceWith PacePayson and Nichole answer questions about their trip to UgandaPayson and Nichole answer your questions about their recent trip to Uganda to work for her non-profit, Path of Logic. They answer questions about Nichole’s career, how she came to work with pathologists in Uganda looking to expand the country’s cancer diagnostics facilities, and how she avoids the “white savior” problem. They also talk about Payson’s epic gravel ride through the rift valley, their favorite monkey encounters, and marriage proposals. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2021-04-281h 57With PaceWith PaceNino Schurter and Lars Forster (Cape Epic Series 2)In this second episode of our Cape Epic series, Payson is joined by Scott teammates Nino Schurter and Lars Forster. Nino is the reigning six-time World Champion with a few Olympic medals under his belt, and Lars is a multi-time Swiss cyclocross National Champion and winner of the 2018 European Mountain Bike Championships. Together, they won the 2019 Cape Epic and the 2020 Swiss Epic. They joined Payson a couple weeks ago at the end of their Italian training camp to talk about their memories of the Cape Epic from mechanicals to the after party, what races they wish they c...2021-03-1625 minWith PaceWith PaceEpisode 100 Special: Justin Williams on signing with Red Bull (with Colin Strickland)In this very special one hundredth episode, Payson, Justin, and Colin are reunited nearly a year after their first conversation on the show. They talk about their plan to revolutionize American cycling, and, of course, the moment that Payson, Colin, and Kate Courtney got to present  Justin with his Red Bull helmet (a day that featured celebrity cameos from Reggie Miller and Chris Froome). This full interview can be viewed as a film on YouTube beginning tomorrow, and includes footage from Justin's helmet presentation and more. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc...2021-02-021h 18With PaceWith PaceMartha Schoppe: SmokejumperMartha Schoppe is a smokejumper, one of a select group of firefighters that parachute to the location of the wildfires they’re tasked with controlling. Out of the 400 smokejumpers across the country, only nine are female. Martha joins Payson to talk about the extreme physical and mental demands of her work, much of which takes place before they even reach the fire. From sewing their own gear to jumping from 3,000 feet into perilous terrain to hiking with 140 pound packs in all kinds of weather, smokejumpers have earned their reputation as being one of the most specialized and experienced tiers of...2020-11-173h 00With PaceWith PaceJesse Jakomait, Colorado Trail record holderJesse Jakomait is a bikepack racer and SRAM design engineer who holds the record on the Colorado Trail. He broke the record on his fifth attempt in 2015, completing the 562 mile route from Durango to Denver with over 75,000 feet of climbing in just under five days, beating the previous record by more than eight hours. To achieve this, he rode for 23 hours at a time, sleeping a total of three hours throughout the whole race. In this interview, Payson talks to Jesse about his years’ long quest to conquer the infamous trail, and why he kept coming back in spite sw...2020-10-051h 18With PaceWith PaceKurt Refsnider, professional bikepack racerKurt Refsnider is a professional bikepack racer who holds records for the Arizona Trail 750 and Grand Loop. He’s also won multiple bikepacking races including the Tour Divide, and Colorado Trail Race. In this conversation, he and Payson talk about how he got into cycling in his teens, why he chose to abandon cyclocross and crits for ultras, and the seemingly risky decision to quit his day job as a geology professor and pursue bikepacking full time. They talk about some of his sketchiest moments on the bike, including his recent victory at the Iditarod Trail Invitational 350 when tem...2020-09-291h 28With PaceWith PaceNichole Baker, adventure athlete, philanthropist, and medical professionalNichole Baker is an adventure athlete, philanthropist, and medical professional (who also happens to be Payson’s girlfriend). Her work as a pathologist’s assistant and athlete has taken her all over the world, including to Uganda, where she founded a nonprofit that supports pathology students and medical facilities. In this conversation, Nichole talks about how she became a pathologist’s assistant after an unconventional and at times difficult childhood. She talks about dissecting body parts, saving lives by identifying disease in patients’ tissue before it spreads to the rest of the body, and how the pandemic has caused a life-t...2020-08-181h 12With PaceWith PaceSean Hopkins, SRAM engineerSean Hopkins is a quality engineer at SRAM. He joins Payson to talk about how he fell in love with bikes while growing up on the south side of Chicago, being stopped by the police as a child on suspicion of stealing the bike he was riding, and the pattern of obstruction he faced as a junior racer that eventually led him to quit racing altogether. He tells Payson about discovering a love for writing and reading as an adult, his recent article in Bicycling Magazine, and how his grandmother’s battle with Alzheimer's brought about his passion for fi...2020-07-281h 01With PaceWith PaceQuarantine Companion #12 with Ruth WinderRuth Winder is a professional road cyclist who rides for the UCI Women’s WorldTeam Trek-Segafredo. In this conversation, she talks about her nail-biting win at road National Championships last year, and why her experience doing the Everest Challenge in May was even harder. She opens about her struggle with an eating disorder early in her career when the team she was on requested that she lose weight in order to enhance her skills as a climber. She talks about the ways in which disordered eating is perpetuated and even encouraged in competitive cycling through slogans like “eating is chea...2020-07-071h 06With PaceWith PaceQuarantine Companion #11 with Kate CourtneyIn this episode of Quarantine Companion, mountain bike World Champion Kate Courtney returns to the show to talk about how her life and training have changed in the last few months. She and Payson talk about her covid-19 fundraising challenges, why the last few months have provided her with greater confidence in her process, and why the support of the global cycling community is more important now than ever. They also talk about some of her top secret preparations for the postponed Tokyo Olympics, what her backup plans are if the remainder of the 2020 World Cup season is cancelled...2020-06-301h 15With PaceWith PaceQuarantine Companion #10 with Chloé DygertChloé Dygert is a track cyclist who has won five world championships and a silver medal from the Rio Olympics in 2016. She currently races for the UCI team Sho-Air Twenty20. In this conversation, she tells Payson and Justin about how her extensive history of injuries has only served to strengthen her drive and competitive mindset, how she managed to win every single title at the 2019 Colorado Classic, and why she’d rather quit than get second place. She also talks about her goal of competing in seven Olympic Games, her passion for Barbie collecting, and why she has a lot...2020-06-2354 minWith PaceWith PaceQuarantine Companion #9: A conversation about racial justice with Christopher Blevins and Justin WilliamsIn this special episode, Payson and Justin are joined by fellow pro cyclist, Christopher Blevins, for a wide ranging conversation about racial justice. Growing up as one of the only people of color in his small mountain town, Chris confronted the realities of race in America from an early age, and has gone on to study criminal justice and prison reform in college. Justin shares his own experiences of growing up in a predominantly black and Latino part of Los Angeles, and how racial inequality was apparent from his early days as an elementary school student as well. They...2020-06-161h 38With PaceWith PaceQuarantine Companion #8 with Coryn RiveraCoryn Rivera is a road cyclist who rides for the UCI WorldTeam Team Sunweb. Over her 16 years of racing, she’s achieved 72 national titles and won the Tour of Flanders in her first year on the World Tour. In this conversation, she talks about growing up racing and training with Justin in California as a junior, the nail-biting team relay at Collegiate Nationals when she went head-to-head with Payson’s team and forced him to dig deeper than he’s ever gone, and the cultural challenges of moving to Europe and being the only American on her team. They also t...2020-06-091h 27With PaceWith PaceQuarantine Companion #3 with Robert GesinkIn the third episode of Quarantine Companion, Payson and Justin are joined from Andorra by pro cyclist Robert Gesink, whose many accomplishments include 4th place at the Tour de France in 2010 and 1st place in the Tour of California in 2012. He currently rides for the ProTeam Jumbo-Visma. In this conversation, Robert talks about how his training has changed since Andorra went into one of the world’s strictest lockdowns nearly two months ago, why homeschooling his kids is harder than racing, and how to get the most out of at-home training. He also talks about the pressures of being a...2020-05-051h 03With PaceWith PaceOne Year Anniversary Episode with Reggie MillerIn celebration of The Adventure Stache turning one year old, Payson visited Reggie Miller, the show's first ever guest, at his home outside Los Angeles. Along with filming the first episode of "StacheTV", the new sibling YouTube series to the podcast, they sit down to discuss what legacy means to Reggie, his ever-growing ambitions in cycling, and an epic never-before-told story about Kobe Bryant. Head to Payson's YouTube channel to watch the YouTube video from this visit, where Reggie shows no mercy in a game of PIG, and Payson helps Reggie conquer some challenging switchbacks on his local trail. 2020-05-0135 minWith PaceWith PaceJustin Williams round 2, road cyclistJustin Williams returns to the podcast after appearing for the first time in episode 48 with Kate Courtney and Colin Strickland. In this episode, he and Payson confront some controversial topics, including the death and legacy of basketball superstar Kobe Bryant, social media backlash, and why we should accept the shades of gray in the lives of influential public figures rather than choose to only see black or white. They also swap stories of their worst racing experiences, including a food shortage in Uruguay and fermented mare's milk in Mongolia, and Justin tells Payson about winning a cross country race...2020-04-071h 36With PaceWith PaceSarah Bidgood, nuclear nonproliferation expertSarah Bidgood is a leading nuclear nonproliferation expert and Director of the Eurasian nonproliferation program at the James Martin Center for Nonproliferation Studies at the Middlebury Institute of International Studies. As a specialist in US-Russia cooperation in nuclear security, she has written books, appeared on news outlets such as CNN, and presented her research at the United Nations in Geneva. In this conversation, Sarah and Payson talk about why the US-Russia rivalry is still so contentious decades after the Cold War, the advantages to working at a think tank rather than in a government position, why some countries are...2020-03-251h 35With PaceWith Pace"The Mid South" Q&A Special: Payson answers your questionsFollowing Payson’s win at the historically muddy “The Mid South” gravel race, many asked for a Q&A episode giving a look inside the race. In this episode, Payson responds to the questions you've been submitting over the past few days about the race, including why he chose to use slick tires for one of the muddiest races on record, how he kept his head in the game and managed to catch the lead group after early setbacks, his power, heart rate, calorie, and other race data, and his thoughts about the scarcity of live coverage of the women...2020-03-181h 25With PaceWith PaceJustin Williams, road cyclist (with Colin Strickland and Kate Courtney)Justin Williams is a professional cyclist who has raced both domestically and internationally. He’s won multiple national titles, including both the road and criterium races at the Elite National Championships in 2018. As one of the small number of professional cyclists of color, Justin has chosen to prioritize inclusivity and representation in a sport that still lacks diversity. In 2019, he and his brother and fellow racer Cory Williams founded their own team, Legion of Los Angeles, which seeks to elevate the careers of cyclists from diverse backgrounds. Payson caught up with Justin on a recent trip to Los Angeles, wh...2020-02-111h 53With PaceWith PaceJohnny Collinson, skierJohn Collinson is a big mountain freeskier whose accomplishments in the sport have earned him multiple podiums on the Freeskiing World Tour and awards for his frequent appearances in Red Bull and Teton Gravity Research films. Equally skilled in the tricks and style of free skiing and in the speed and scale of big mountain skiing, Johnny is known for his versatility and range. In this conversation, he and Payson talk about how a recent knee injury has helped him discover an affinity for a whole new kind of athletic achievement, how diet influences his training, and why he...2020-02-041h 15With PaceWith PaceQ&A Show: Payson answers listener questionsFor our final show of 2019, we’re bringing you a much requested Q&A episode. Payson sits down to answer some of your questions about training, motivation, diet, the kindness of strangers, off the bike hobbies, and much, much more. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc2019-12-311h 30With PaceWith PaceChristian Williams, Payson's coachChristian Williams and Payson have been working together for over a decade, ever since Payson was a junior racing in local and state races in Texas. Over 20 years of coaching, Christian has led over a hundred riders to national podiums, and been the director of the Garmin development team and the USA Pan American Games team. In addition to his coaching, he's raced for over 35 years as well. In this conversation, he and Payson discuss why their relationship has lasted for so many years when most coach/athlete relationships last only months, the training methods Christian uses for pros...2019-12-101h 45With PaceWith PaceTed King and Payson McElveen interview each otherTed King is a former professional road cyclist and current gravel racer. Ted's diverse interests off the bike are nearly too numerous to count, but include hosting his own podcast (King of the Ride), co-owning a maple syrup based nutrition company, Untapped,  and founding the acclaimed gravel event Rooted Vermont. Before his gravel racing career, Ted was a professional World Tour road racer with Liquigas, during which time he raced the Tour de France and was a key domestique to Peter Sagan. Payson caught up with Ted at the media launch of Big Sugar, a new gravel race in B...2019-11-1954 minWith PaceWith PaceNed Overend and John Tomac, mountain bike iconsNed Overend and John Tomac dominated professional mountain biking during its hay day of the late 80’s and 90’s in a rivalry that is permanently etched in off-road racing history. Their battles defined the sport for nearly a decade, and were made even more memorable by the diverse and dynamic technological advancements of the time. One year ago, Payson got Ned and John together for a rare one-on-one conversation, which they recorded at Tomac's 800 acre ranch in Cortez, CO. They talk about what it was like to see the sport change due to drug use, and ultimately be forced in t...2019-11-121h 55With PaceWith PaceTim Johnson, cyclocross iconTim Johnson is a former professional cyclist, most known for his multiple cyclocross national titles and world championship medals. His career also included a stint on a World Tour road team, where he had to face tough decisions at the height of the doping era that nearly made him quit the sport. Payson and Tim were teammates as part of a collection of Lululemon athletes for BC Bike Race, where Payson had the chance to better get to know an icon of the sport he’s looked up to for years. Between stages six and seven, the two sat do...2019-09-101h 26With PaceWith PaceDave Wiens, hall of fame mountain bikerDave Wiens is a member of the mountain bike hall of fame, two time US National champion (XC and Marathon), multi-time World Cup winner, and six time Leadville 100 winner. Wiens won the race six times in a row, beating Floyd Landis and Lance Armstrong consecutive years, and was the first to break the seven hour barrier at the event. Dave now serves as Board Chairmen of the International Mountain Bike Association (IMBA), the largest non-profit dedicated to enhancing the trial experiences of mountain bikers world wide. Payson caught up with Dave at his home in Gunnison, CO, where they...2019-08-061h 10With PaceWith PaceChris Cosentino, celebrity chefChris Cosentino is a celebrity chef, TV personality, owner of three restaurants, and avid cyclist. Most known for his 2012 victory of Top Chef Masters, Chris frequently features on some of the biggest foodie reality TV shows on channels such as The Food Network (Payson was on an episode of “The Best Thing I Ever Ate” with him in the fall of 2018). Chris is most known for specializing in offal, which is parts of an animal less traditionally eaten. Payson and Chris dive into topics including sustainability and the meat industry, why he considers ADD a superpower, a detailed tutorial on h...2019-07-021h 03With PaceWith PaceAdam Craig and Carl DeckerPeanut butter and jelly, Tom and Jerry, Batman and Robin--we'd argue Adam Craig and Carl Decker are up there with the most legendary duos on earth. They certainly are the most interesting. Illustrious Olympic mountain bike careers, XGames level rally car partners as AC/CD, a Singlespeed World Championship dynasty, industry-altering bike set-up innovations, and some of the best storytellers we've ever encountered. Payson sat down with two of his childhood racing heroes at Adam's house in Bend, OR the day after the Singlespeed World Championships, and tried to figure out how many of the myths were true. This...2019-06-241h 22With PaceWith PaceGary Fisher, inventor of the modern mountain bike"Inventor of the mountain bike" is a mantle Gary Fisher resists, but you'd be hard-pressed to find a more deserving owner of the title. In this colorful chat, Gary tells Payson about the humble beginnings of the "klunker" and the first company he started called "Mountain Bikes." He describes why the bike can solve many of the world's problems, and where he hopes it will lead us next. While discussing his early life, Gary takes us up close and personal with some of the biggest names of the 1960's hippie movement, including what it was like to witness the...2019-05-201h 11With PaceWith PaceSepp Kuss, Howard Grotts, and Chris BlevinsSepp Kuss, Howard Grotts, and Chris Blevins are three of Payson's best friends, and also some of the most accomplished professional cyclists in the world. All three Durango, CO natives, Payson moved to their hometown when he was eighteen, and enjoyed having them as teammates, friends, and competitors during some their most formative years coming up through the pro ranks. After winning multiple national titles on the mountain bike, Sepp Kuss moved to the road, where he enjoyed a meteoric rise. Now riding for ProTour outfit Team Jumbo-Visma, Sepp enjoyed enormous success in 2018, winning the Tour of Utah and...2019-04-301h 49