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Pearl Cicci
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The ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs & Humans.
Episode 7: Pearl Cicci: From Burnout to Alignment - Tapping into Your Creative Power
Pearl Cicci joins me in this episode to explore a powerful truth: your creativity lives in your body. A dancer, coach, and speaker, Pearl has guided countless high-achieving women back to their core through mindset work, somatic practices, and simple, powerful movement. We talk about how she went from working in hospitals to leading women through deep emotional healing and energetic alignment. Pearl shares what it means to truly elevate your state .. especially in seasons of grief, hustle, or self-doubt ..and how to reclaim your creativity even on the busiest days. This episode is filled...
2025-04-15
18 min
Your Lit Up Life
Now Is Always The Right Time & New Updates
Join the free LIT Woman Telegram Broadcast HERE DM ME on IG @pearlcicci and share your aha moments DM "LIT" to inquire about the mastermind DM "MIND" to learn the tools to get out of your mind and into your body Love your gurl, Pearl
2024-12-30
28 min
Your Lit Up Life
How To Become LIT AF and Fall In Love With Life w/ Angelic Guide & Subconscious Mind Coach Olga
How to become LIT AF đ„ We talk about all things: đ„ creating mindset shifts đ„ our daily non negotiables that keep us lit up đ„ use dance and movement to support us with emotions And so much more If you want to become more of your lit self youâre going to want to tune into this DM us on IG with any aha moments that you had from this @pearlcicci @balanceyouseek
2024-11-06
37 min
Your Lit Up Life
How Rebecca regulated her nervous system and improved her health with the LIT method
Join the free community DM ME "LIT" on IG to learn how you can work with me
2024-10-30
24 min
Your Lit Up Life
How The LIT Method Transformed My Clients Life and Energy w/ Shanna
My amazing client Shanna shares how implementing the LIT method has changed her life and how she shows up everyday! â â Join our free living lit community â â
2024-10-30
26 min
Your Lit Up Life
How the LIT Method Transformed My Clients Energy & Mindset w/ Shanna
My amazing client Shanna shares how implementing the LIT method has changed her life and how she shows up everyday â Join our free living lit community â â Sign up for the free masterclass
2024-10-26
26 min
Your Lit Up Life
How the LIT Method Transformed her mindset & life w/ Shanna
My amazing client Shanna shares how implementing the LIT method has changed her life and how she shows up everyday Join our free living lit community Sign up for the free masterclass
2024-10-22
26 min
Your Lit Up Life
Want To Elevate Your Mental Wellbeing? Watch This
Join the free community here
2024-10-11
34 min
Your Lit Up Life
Changing Paths & Creating Your Dream Life w/ Mindset Coach Karleigh
Karliegh Bio: Karleigh is the founder of Aligned and Empowered. She has a mission to create an impact on the world by guiding ambitious humans to create a life where they wake up excited and go to bed proud. Karleigh has a bachelor of science in psychology and lives out her purpose to guide others through mindset and manifestation coaching. She takes a customizable, practical, and spiritual approach to each client and guides them to their unique and personal versions of success. Free Ikagai Resource Connect with...
2024-10-10
32 min
Your Lit Up Life
The Most Overlooked Key To Feeling More Energized | Do This To Increase Energy
This is one of the most overlooked aspects when it comes to feeling more energized DM ME on IG @pearlcicci and share your AHA moments
2024-10-01
07 min
Your Lit Up Life
How To Reverse Your PCOS Symptoms | Tips for Balancing Your Hormones
How to reverse your PCOS symptomsTips for balancing your hormonesThis video was doing really well on tiktok and it has some really juicy information here so I wanted to share it here tooI share a daily habits framework that I support all my clients through and break it down with examplesIf you listen to this, take notes and IMPLEMENT it will change your lifeDM ME âINFOâ on IG if youâre ready to work with me on anything I mentioned in the video
2024-10-01
08 min
Your Lit Up Life
How To Create a Positive Mindset That Actually Works: Live Coaching w/ Nicole
This was a IG Live where I live coach Nicole (@itsnicolesturgeon) on creating a positive mindset and give her some insights that really support her DM ME on IG @pearlcicci if this was helpful and if you resonated Apply for 1:1 Coaching with me
2024-09-29
29 min
Your Lit Up Life
How To Tell Yourself A Different Story: Time To Get Unstuck
Connect with me on IG @pearlcicci
2024-09-28
17 min
Your Lit Up Life
Step Into Your ON FIRE Szn: Here Is How You Are Going To Catapult Into Your Next Level
This season is called on fire In this video, I talk about the things I am shifting in order to set myself up for my next level and how you can do the same DM ME on IG if you had any AHA moments
2024-09-28
25 min
Your Lit Up Life
Stop Trying To Have More Discipline and Do This Instead | This Will Help You Be More Consistent
Want to be more consistent with your health goals? You dont need more discipline you need this DM ME "LIT UP" to join the free challenge and get first dibs on the summer program I'm dropping Connect with me on IG
2024-06-26
11 min
Your Lit Up Life
What is the "Living Lit" Movement | How to Live Your Most Lit Up Life
What the fck is the living lit movement all about Why I changed my movement from thriving sober to living lit What 4 areas to focus on if you want live your most lit up life Iâm so excited for this new chapter that feels in full alignment We are about to soar baybeee DM ME âLITâ on IG if you are ready to join me on the lit train
2024-06-06
21 min
Your Lit Up Life
Thriving Sober Series: On Setting Healthy Boundaries | How To Stop People Pleasing and Put Yourself First
Thriving Sober Series: On Setting Healthy Boundaries | How To Stop People Pleasing and Put Yourself First Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the FREE Broadcast Channel if you are ready to thrive and create a life that you donât want to escape from
2024-05-21
24 min
Your Lit Up Life
Thriving Sober Series: Processing The Feels and Working Through Emotions In a Healthy Way | How To Increase Emotional Resilience
Thriving Sober Series: Processing The Feels and Working Through Emotions In a Healthy Way | How To Increase Emotional Resilience Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the FREE Broadcast Channel if you are ready to thrive and create a life that you donât want to escape from
2024-05-21
31 min
Your Lit Up Life
How I Navigate Growing Pains and Challenging Moments in Life
How I Navigate Growing Pains and Challenging Moments in Life Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the FREE Broadcast Channel if you are ready to thrive and create a life that you donât want to escape from
2024-05-21
22 min
Your Lit Up Life
(IG LIVE) How To Overcome Any BS Excuse and Take Massive Action In Your Life | How To Stop Procrastinating
(IG LIVE) How To Overcome Any BS Excuse and Take Massive Action In Your Life | How To Stop Procrastinating Check out the Youtube Channel DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the FREE Broadcast Channel if you are ready to thrive and create a life that you donât want to escape from
2024-05-21
13 min
Your Lit Up Life
Creating a Life That Sets Your Soul On Fire Through Subconscious Reprogramming w/ Renee (IG LIVE)
This is an IG live that I did with a subconscious mindset coach Renee Connect with Renee on IG
2024-05-21
24 min
Your Lit Up Life
IG LIVE: How Singing In A Workout Class Is Going to Help Me Build a Global Movement | Standing Out Is Your Key To Success
IG LIVE: How Singing In A Workout Class Is Going to Help Me Build a Global Movement | Standing Out Is Your Key To Success Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the FREE Broadcast Channel if you are ready to thrive and create a life that you donât want to escape from
2024-05-21
17 min
party coach podcast
"how (and why) to dance sober" // PEARL CICCI (founder BioRave movement, wellness coach)đVancouver
Pearl Cicci is a holistic health coach, raver and biohacker on a mission to help bring more wellness to party scene and help people thrive sober. She believes dancing and partying can heal the world so she has started a movement called âBioRaveâ. We discuss the transformative power of partying and dancing as a form of expression and healing, sharing personal journeys from using partying as an escape to discovering its potential for positive, sober experiences. Pearl highlights the importance of emotional well-being, intentionality, and biochemical hacks for enhancing natural highs. We also explore the evol...
2024-04-26
43 min
Your Lit Up Life
Intentional Partying & Living In Alignment w/ Party Coach Amanda Laurena
In this episode, I have the amazing Amanda Gluck on the podcast to talk all about intentional partying and her perspectives on how we can improve the way we party. We talk about pre party rituals and how intentions change your party experience having daily habits and a morning routine living a life in more alignment being able to uncover your own flow and acceptance within yourself If you enjoyed this episode let us know You can connect with Amanda on IG here: @amandalaurena
2024-04-23
43 min
Your Lit Up Life
The Lit Method Part 4: Upgrade Your Mindset So You Can Live A LIT Life | How To Rewire Your Mind To Unlock Your Potential
The Lit Method Part 4: Upgrade Your Mindset So You Can Live A LIT Life | How To Rewire Your Mind To Unlock Your Potential This is the last piece of the LIT METHOD and its all about your mindset. I share the importance of being mindful of your thoughts and how to rewire your mind and thoughts so you can unlock more of your potential. If you have listened to all 4 parts, DM ME on IG and let me know! If you interested in joining...
2024-04-08
17 min
Your Lit Up Life
The Lit Method (Part 3): Unlock Endless Energy By Getting Your Daily Dose of This | How to 10X Your Energy Levels
The Lit Method (Part 3): Unlock Endless Energy By Getting Your Daily Dose of This | How to 10X Your Energy Levels In this episode, I talk about my method that has allowed me to 10X my energy levels and show up LIT UP everyday. Everyone needs to get their daily dose of these 5 drogs and create habits around these. If you implement this don't be surprised if you feel the shifts after a few days Watch on Youtube DM on IG sharing your thoughts
2024-04-08
22 min
Your Lit Up Life
How To Stop Self Sabotaging Yourself In 2024 | Get Out Of Your Own Way
YOUR GURL IS BACK! In this episode I talk about, why I haven't posted for 3 months and I how cockblocked myself with this podcast. I share mindset shifts on how to stop self sabotaging yourself and giving yourself permission to do things imperfectly. DM on IG sharing your thoughts FREE 5 DAY EXPERIENCE: Magic Moves, Learn how to process emotions through movement FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING
2024-04-02
08 min
Evolve & Expand with Lorna
80: Optimising Your Health and Creating Simple Habits to Support You with Pearl Cicci
What would it look like if you had optimal health for yourself? How would it feel to improve the way you feel, physically, mentally and spirtitually? Well look know further, as I am joined by the incredible Pearl Cicci for one of the most energising conversations you will listen too. Pearl Cicci is a holistic health and biohacker with a passion for bringing more health into the party scene and helping ravers biohack. In this weeks episode we talk all about trusting your intuition, creating optimal health for yourself and the power of your own self-talk. It is a j...
2024-03-07
41 min
Your Lit Up Life
The Lit Method Part 2: Increasing Your Emotional Intelligence and How To Process Your Feelings
In this podcast episode, I break part 2 of my signature frame work "THE LIT METHOD". I talk about why its so important to feel our feelings, to not avoid our feelings and escape our reality but to actually learn how to sit with them, extract lessons from them and process them in a supportive way. This is one of biggest things that has helped me be happier! I hope you enjoy this episode. Share this podcast episode to your stories and tag me to enter the giveaway.
2023-12-15
19 min
Your Lit Up Life
Becoming A High Performer Through Self Love & Discipline: Habits & Mindsets for Success w/ Christabelle
Christabelle is an accountability coach, speaker, and global connector. She inspires people to gain clarity through transformation and connectivity. Coaching her clients through utilizing their network to gain traction in business, and connecting them to her growing database to nurture their success! Her jam is to inspire people to break through societal conditioning and find their purpose and vision in this life to turn into a profitable business. She is here to vibe, and shine light to bring people up into the world of whatâs possible. Connect with her on IG @christabelle.joseph
2023-12-11
38 min
Your Lit Up Life
IG LIVE: What "Getting Lit" Really Means In The BioRave Community
In this IG LIVE, I break down what getting lit actually means and how this is important towards my biorave movement. This is the foundation of everything that I am creating. DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the BioRave Club
2023-12-11
20 min
Anu Talk Show
#35: Biohack your performance as an entrepreneur with Pearl Cicci
In this episode, Anu talks with Holistic Health Coach and founder of Biorave Movement, Pearl Cicci, on how biohacking for optional health and performance as an entrepreneur. Pearl shares how her lifestyle changes to have more energy, perform, and feel better daily. https://www.instagram.com/pearlcicci/ đ«¶đŸPS: Join my weekly email series - The Generational Wealth Builders - to leverage your skills to book out your 1:1 on Evergreen or have 5-figure group offer launches.â https://bit.ly/generational-wealth-builders
2023-12-04
31 min
Your Lit Up Life
The Lit Method Part 1: How to Align With Your Souls Desires | Finding Your Purpose and Tapping Into Your Energy
This episode is Part 1 of 4, where I am breaking down my LIT METHOD that is the foundation of my Lit For Life programs to help you become the most lit up version of yourself. In this episode, I talk about tuning into your souls desires, learning how to decondition yourself and tune into your intuition. Repost and tag me on IG to enter the giveaway! Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to...
2023-11-30
15 min
Your Lit Up Life
From Rock Bottom to Tapping Into Goddess Energy: The Journey to Finding Your Light w/ Personal Empowerment Coach Hevi
Hevi is a Personal Empowerment Coach and Speaker. She helps professional women get what they want by tapping into their divine feminine energy, focusing on magnetism instead of âchasingâ. She developed the Recognize, Resolve, and Recreate (RRR) Method, a proven transformative approach designed to awaken and empower the inner goddess within so you can transform your traumas into freedom and lasting joy! Connect w/ Hevi here @heviserdar
2023-11-30
45 min
Your Lit Up Life
How To Become The Most Lit Up Version Of Yourself Using This Simple Method
In this episode, I share about how the LIT Method changed my life and how I am so excited to share this with you to help you tap into who you are meant to be and how you are meant to feel. To Enter The GiveAway, share this episode to your IG stories and tag me @pearlcicci. To enter to win 1 x 30 minute 1:1 Coaching Session with yours truly DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING
2023-11-23
12 min
Your Lit Up Life
The Inner Journey to Becoming a Multimillionaire: Lessons on Life & Success w/ Business Mentor Cassie Howard
In this podcast episode, I interview Cassie Howard. One of the most well known business mentors in Canada, in the online coaching space. Cassie Howard is an online business mentor for women. She is most known for her savvy sales skills and her ability to make business simple, fun, AND sustainable. Her approach to business and money is one that has attracted the attention of women all around the world, in their own attempt to build the mind-blowing business of their dreams. What she teaches in her programs, masterclasses, and individual trainings is something that she embodies...
2023-11-23
36 min
Your Lit Up Life
(IG LIVE) Moves My Client Made to Increase Energy & Be More Productive In Her Biz (In Just 5 Days)
IG live with client Hayley who joined my 5 day challenge and completely transformed her health and energy levels, which allowed her to show up bigger and better for her business! This is just a small example of what is available for you when you level habits and tap into your next potential for energy If you are ready to take your health to the next level, DM ME "LIT" and let's chat
2023-11-23
32 min
Your Lit Up Life
Secrets To Staying More Focused: Tips to Increase Productivity & Focus When You Are Working On Tasks
In this episode, I share the very specific things you can do to increase your productivity, focus and efficiency. If you want to work better and get more done, listen to this. Watch on Youtube DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the BioRave Club
2023-11-16
14 min
Your Lit Up Life
Elevate Your Inner Game: Leading, Loving, and Leveling Up w/ Lorna
This was such a JUICY episode, we talked about self love, limiting beliefs, values, clarity and some other amazing topics to help you lead yourself better and have more self love baybeee Let us know what you think! Lorna is an Empowerment Coach, Podcast Host & event host who empowers women to take time and space for themselves. She specialises in mindset, building better habits and helping you take care of yourself and love yourself in the process. Check out Lorna on IG @lornamckenna_
2023-11-16
37 min
Your Lit Up Life
How to Hack Your Sleep and Improve Your Sleep Routine: Tips For a Good Night's Sleep
In this episode I talk about how I have radically transformed my sleep and some of the most impactful mindset shifts and habits I have implemented that have allowed me to sleep like a baby every night This will work for you too if you implement it! DM on IG sharing your thoughts FREE TRAINING: The Secret Method To Become LIT FOR LIFE, Go from Surviving to THRIVING Join the BioRave Club
2023-11-08
29 min
Your Lit Up Life
The Transformational Journey: Finding happiness & living your dream through yoga and connecting to self w/ Hannah Wiz
Hannah Wiz is the visionary force behind Yoga Junkies, a yoga lifestyle brand for on and off the mat. But Hannah is more than just a CEO and co-founder. She's a life coach, spiritual teacher, and the inspiring voice behind the Hannah Wiz Podcast. Her mission? To empower you to transform your dreams into reality and create a life you truly love. Hannah will guide you to learn the tools and tactics to heal your heart, follow your intuition, and to awaken your full potential. Itâs time to shine your light! Connect with han...
2023-11-06
37 min
Your Lit Up Life
3 Secret Hacks to Transforming Your Mindset to Reach Your Goals | Rewire Yourself For Success
In this episode, I share a live training that I did for a wellness club. In this training I talk about the 3 secret hacks that have absolutely transformed my mindset so I can take action, be consistent AF and reach my goals. If you found this valuable or had any AHA moment please tag me on your stories and/or DM ME on IG @pearlcicci â DM on IG sharing your thoughts
2023-10-23
51 min
Your Lit Up Life
Unleash Your Personal Power: Go From Survival Mode to Thriving w/ Alice
Alice Kingsnorth is a Personal Power Coach for ambitious souls who know theyâre meant for more. She is living her dream life, running her second business from Peru, having spent most of her years stuck in âsurvival modeâ. She is now on a mission to help others get unstuck so they can start LIVING the life they *really* want to live! Alice specialises in guiding her clients to follow their dream career, giving them more purpose, fulfilment and balance, through her signature career-change programme, The Plot Twist. You can co...
2023-10-16
42 min
Your Lit Up Life
Slaying PCOS & Endometriosis to Building 2 Businesses and Creating Her Dream Life w/ Health & Biz Coach Baylee
Baylee is a a multi passionate Womenâs Health and Business Coach for female entrepreneurs!! She helps women live their most hormone balanced fit life over @strongbybayleeallison and create the business on their vision boards @bizbybaylee. Connect with Baylee Here: @bizbybaylee & @strongbybayleeallison
2023-10-16
1h 00
Your Lit Up Life
Steps to Unlock Your Next Level: Healing, Mindset, and Tapping Into Your Greatness w/ Mindset Coach Katharyn
Katharyn is a Healing + Mindset Coach who specializes in helping self-motivated millennial women heed the call of their soul to RISE to greatness, awaken their next greatest version, and embody more of who they Truly Are. With 7 years experience as a critical care nurse and certifications as a Transformative Nurse Coach from the Board of Nursing and Mastery Certified Coach from the Institute for Coaching Mastery, Katharyn understands that healing is more than just taking medicine to mask symptoms. Connect with her on IG @katharyn_suzanne FREEBIE from Kathryn
2023-10-16
58 min
The Chronicles of StoryCrafted Brands
004 The Connection Between Energy, Authenticity, and Personal Branding with Pearl Cicci Wellness Coaching
In this episode, we are joined by holistic health and mindset coach, Pearl Cicci. Together, they dive into the importance of prioritizing overall well-being, including physical and mental health, as it affects energy levels and ultimately, one's personal brand. Pearl shares her insights on optimizing health, increasing energy levels, and tapping into one's authentic self. Listeners will gain valuable knowledge on building confidence, trusting their inner voice, and attracting aligned clients by showing up authentically. Join Jenn and Pearl as they explore the connection between health, mindset, and energy, and how it can lead to success in elevating one's...
2023-08-07
31 min
Your Lit Up Life
Unlocking the Extraordinary: High Performance, Life Lessons & Habits w/ Mindset & Performance Coach Sasha Lucia
Sasha is a multipassionate mindset, identity and performance coach and she helps female entrepreneurs move beyond their mind to step into their authenticity to share their gifts and passions without identifying with it. She combines the woo with the work using the tools and skills from her degrees in psychology, neuroscience and religion, being an elite tennis player for 16 years, a hormonal health and cycle syncing coach, a former tech startup co-founder and so much more to share that to create a dream external reality, the first step is to master the internal one. ...
2023-07-14
49 min
Your Lit Up Life
3 Things That Are Holding You Back From Your Next Level in Entrepreneurship
Repost of Youtube Video. The 3 Things that are holding you back from your next level in entrepreneurship. DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Entrepreneurs to Have 10X More Energy Join the Lit up club
2023-07-14
20 min
Your Lit Up Life
Habit Hacks for Success: Unleashing Wealth through Daily Rituals w/ Biz Coach Sabah @thesabahali
IG Live I did with Sabah around habits for success and wealth! This was such a good one, this queen spilled the tea. Connect with Sabah on IG @thesabahali DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Entrepreneurs to Have 10X More Energy Join the Lit up club
2023-07-14
01 min
Your Lit Up Life
Secrets To Hacking Your Hormones So You Can Thrive & Fuel Your Success (FREE MASTERCLASS)
This is the recording of the Free Masterclass I did on June 26th all about hacking your hormones so you can thrive and fuel your success. I walk you through my secrets and the step by step formula to balancing your hormones and creating simple habits/routines in your life that will support you to achieve optimal health. This is a long episode because it is a masterclass but it is soooo worth itt! Please share your thoughts with me on IG @pearlcicci
2023-07-05
1h 18
Your Lit Up Life
The Medicine of Food - Podcast w/ AnnMarie Espina From ADHD Refresh (REPOST)
This is a podcast episode I did on AnnMarie's Podcast ADHD Refresh and I had to share it because of all the juicy goodness that we covered about food, wellbeing and so much more! Listen in and enjoy! DM Me on IG @pearlcicci and share your thoughts Check Out The ADHD Refresh Podcast and connect with AnnMarie on IG @annmarie.espina
2023-07-05
37 min
Your Lit Up Life
3 Reasons You Aren't Getting The Results You Want ( IG LIVE)
In this IG Live, I talk about the 3 reasons you aren't getting the results you want. If you want to start seeing results in your health & life, give this one a listen! DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Entrepreneurs to Have 10X More Energy Join the Lit up club
2023-07-05
17 min
Your Lit Up Life
How to ALIGN To Your Next Level of Wealth w/The Spiritual Money Mentor Rebekah
Rebekah is a trauma informed Master Practitioner if NLP and financial expert of over 15 years. She help women heal their relationship with money so that they can magnetize Wealth with ease. Connect with her on IG @thespiritualmoneymentor FREEBIE: ALIGN Method Training
2023-06-27
45 min
Your Lit Up Life
One of the BEST Ways To Shift Your Limiting Beliefs (IG LIVE)
In this powerful episode, I share one of the BEST ways to shifts your limiting beliefs. I drop some juicy nuggets in here that have helped me immensley as I have upgraded my mindset. Enjoy this one and let me know your thoughts ! DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Entrepreneurs to Have 10X More Energy Join the Lit up club
2023-06-26
18 min
Your Lit Up Life
Unlocking the Power of Confidence and Sales Skills for Unstoppable Business Growth w/ Sales Coach Lynsey @lynseygracecoaching (IG LIVE)
Improve your confidence and get more sales with @lynseygracecoaching In this live we covered so many juicy topics: đđœ getting uncomfortableđđœ shifting your mindset around sellingđđœ how to build your confidenceđđœ how to sell in a way thatâs not icky This was such a good one! Tag us and let us know you are listening :)
2023-06-26
19 min
Your Lit Up Life
Breaking Free from Societal Mold & Embracing Your Authentic Soul's Purpose (IG LIVE)
In this episode, I share an IG live that I did where I talked about breaking free from the molds we put ourselves in and tuning back into your souls purpose. If anything spoke to you, DM me and let me know your thoughts. DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Entrepreneurs to Have 10X More Energy Join the Lit up club
2023-06-22
14 min
Your Lit Up Life
Unlocking New Possibilities and Mastering Sales in Entrepreneurship w/ Jennifer @uncensoredceo
Jenn Burnham is a luxury business & sales coach who helps women build empires instead of âsmall businesses.â She is also a professional photographer & signed model. She teaches women to build a brand, sell from passion, & build a life of freedom theyâre meant to haveâ all while being their bad b*tch self. đ Connect w/ Jennifer on IG @uncensoredceo
2023-06-22
51 min
Your Lit Up Life
Keys To Healing So you Can Attract More Abundance w/ Sonia
Sonia's Bio: Hello there! My name is Sonia and I am a personal discovery initiator and a guide supporting others explore their unique spiritual paths. I offer a safe and nurturing space to retreat from daily stresses and develop personalized spiritual practices. Using a variety of modalities I am passionate about helping individuals gain deeper insights into their life's path, purpose, and challenges, empowering them to make informed decisions and embrace their authentic selves. Join me on a transformative journey of self-discovery, healing, and spiritual growth. IG: @soniaexplores_
2023-06-06
27 min
Your Lit Up Life
Manifesting Your Dream Life & Biz w/ Spiritual Biz Coach Samantha
Samantha is a business coach for female entrepreneurs who want to scale their business to $10k+ months. She mixes energetics, mindset, and proven strategy. She shares her best tips and tricks to manifesting your dream life! IG: @samanthaerincoaching
2023-06-02
37 min
Your Lit Up Life
How To Stop Over Thinking So You Can Finally Stop Holding Yourself Back
DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club
2023-06-02
17 min
Your Lit Up Life
Do This If You Want To Skyrocket Your Energy Levels (This Is Life Changing)
DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club
2023-05-18
28 min
Your Lit Up Life
Stepping Into Your Power and Showing Up Fully
In this episode, I share a FB live where I talk about the importance of stepping into your power and why we all need to do more of it. There are some amazing insights here and I know someone needed to hear this today. DM on IG sharing your thoughts FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club
2023-05-18
26 min
Your Lit Up Life
Owning Your Story & Living Your Life Every Day
In this episode, I share a FB live that I did that was more casual but I shared a lot of juicy insights and nuggets. I hope someone needed to hear some of these things today. â DM on IG sharing your thoughtsâ FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club
2023-05-18
21 min
Your Lit Up Life
Mindset for Entrepreneurs & Creating A Stand Out Brand w/ Brand Strategist Jenn
Jenn Cerna is a branding expert and strategic designer who founded Jreamit Marketing, an enchanting creative agency that transforms her client's dreams into achievements through branded experiences and storytelling. With collaboration and imagination, each one of her offers empowers creative small businesses and side hustles at different stages in their entrepreneurial journey to dream bigger and reach the stars. With a design philosophy that emphasizes authenticity, creativity, and compassion, Jenn takes an unconventional approach to create packages and strategic designs that not only build brands and grow businesses but also tell their unique story. My handle for all socials...
2023-05-18
46 min
Your Lit Up Life
Keys To Growing Your Dream Business w/ Biz Mentor Sierra
Sierra Moore is a certified coach, educator, & sales psychology expert who teaches coaches how to sell & maximize their financial potential on social media. Sierra graduated with a Masterâs degree in Education at Angelo State University & with her Bachelorâs at the University of Nevada, Las Vegas. Her soulâs message is to show women how to dream bigger, take action on those dreams, & celebrate each step of the way. Her coaching style is very hands on as she spends as much time as she can personalizing her teachings to her clients so they can grow their coaching business & launch...
2023-05-09
38 min
Your Lit Up Life
The Habits & Mindsets Of Successful Entrepreneurs
In this episode I share some of the top habits and mindsets that I have been noticing of very successful entrepreneurs. Success leaves clues and I have been so blessed to be around some really powerful people lately! Check it out and let me know your thoughts :) FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-05-04
24 min
Your Lit Up Life
Overcoming THIS Is The Key To Your Success As An Entreprenuer
In this episode, I share one of the biggest things that is holding you back that you need to overcome if you want to be a successful entrepreneur. If you are able to tap into this, your life will change. It's time to move even bigger. Lets goo! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-05-04
15 min
Your Lit Up Life
Owning Your Power: From Bedridden to Overcoming Neurological Disease w/ Intuitive Healer Margot Miller
Margot Miller is an intuitive healer & abundance coach. She is a Phd Candidate w/ 15+ years industry experience. Margot has combined her clinical background with her extraordinary physic gifts to provide a deeply holistic approach to transformation. Margotâs journey has been unconventional, to say the leastâŠIn 2019, Margot became Americaâs Spirit Animal after her Dino dance moves went viral with over 30 million collective views. Margot also has over 15 years sober, cured a neurological disease that left her bed ridden for years and has inspired people all over the world to live more freely. Margotâs mission is to help peo...
2023-05-04
54 min
SoulFam Podcast
Pearl Cicci, the Intuitive Health Coach & Mindset Coach for coaches, talks about intuitive eating & intuition in coaching
In this episode our guest is Pearl Cicci, the Intuitive Health Coach & Mindset Coach for coaches! Pearl talks about intuitive eating & intuition in coachng! :-) Pearl's Instagram: https://www.instagram.com/pearlcicci/ *** Find us on Instagram to stay updated: https://www.instagram.com/wearesoulfam/
2023-05-01
41 min
Hannah Wiz Podcast | The Show About Mindset, Spirituality & Healing
The Easy Steps to OPTIMIZE HEALTH & 10X Your ENERGY | Pearl Cicci
GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwizThis meditation will empower you to create a day filled with love, peace, and beautiful miracles! âšIn this episode of Empowering Vibez, we are joined by Pearl Cicci, a holistic health expert, who shares her insights on how to improve your overall health and wellbeing. With a focus on the connection between mind, body and soul, Pearl emphasizes the importance of having a positive mindset in order to achieve optimal health.During the in...
2023-04-26
37 min
Your Lit Up Life
This Metaphor Just Might Change Your Entire Life
This metaphor could change everything for you, this is one that really has supported me along the journey! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-04-17
28 min
Your Lit Up Life
How I Have So Much Energy | My Tops HACKS That Give Me More Energy
This is exactly how I have so much energy and have created this way of feeling as a new norm in my life. FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-04-17
12 min
Your Lit Up Life
You Don't Need More Strategy | What to Focus on Instead
In this episode, I share why you don't need any more strategy. This is what you need to be focusing on instead if you want to grow your business! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-04-17
13 min
Your Lit Up Life
My Kundalini & Reiki Energy Healing Experience
In this episode, I share about my kundalini and reiki energy healing experience. I share some of the things that came through for me and what it was like! I got this done virtually by a dear friend mine @maggiemooon, if you go to her please tell her I referred you! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-04-17
12 min
Your Lit Up Life
Transformational Healing of The Gut, Body and Soul w/ The Energetic Nutritionist Maggie Perkins
In this podcast, I feature the very first guest speaker! In this Episode we talk about: How to find your dharma Dealing with pivots and challenges in life How to heal your gut and balance your hormones How to start healing your energy and soul She shares so many juicy tips and wisdom around her journey and how she healed herself and now she is pursuing a life the lights her up by helping others. Maggie doesn't like to be confined to labels as she feels that...
2023-04-03
56 min
Your Lit Up Life
The TRUTH About Motivation & How You Can Be Motivated DAILY
In this episode, I share my thoughts on the truth about motivation and how you can be motivated daily! YES DAILY! Tune in and enjoy ! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-03-31
22 min
Your Lit Up Life
3 Keys To Consistency That NO ONE Is Talking About
In this episode, I talk about the keys to consistency that no one is talking about. It is my unique twist on consistency and how i am able to stay more consistent in my life. FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-03-31
19 min
Your Lit Up Life
This Energy Will Take You To The Next Level, In Biz & Life
In this episode, I talk about tapping into this next level energy. I like to call it YOU energy, this is where your next level lies. If you want to go bigger, make more impact, and build your massive impact. This is the level we need to be on. Lets goooo! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-03-27
10 min
Your Lit Up Life
How to 10X Your Energy: Being Interviewed by Jesicca Narweh
In this live we discussed:- The Energy Equation- Top tips to have consistent energy throughout the day- What to do if youâre on the brink of burn out/burnt out- How to improve your overall health Enjoy! FREE TRAINING: The Secret Equation for Online Coaches to Have 10X More Energy Join the Lit up club DM on IG sharing your thoughts
2023-03-27
26 min
Your Lit Up Life
Its Your Time To Shine, STOP Playing Small
This episode is an IG live I did and I talked about how it's your time to shine. It is time to stop playing small, to stop trying to people please, to stop doing things to make other comfortable.....It's time to live for you! This was a powerful episode, tune in and get ready to go bigger. Please rate, comment and follow if you enjoyed it! Join the Lit up club DM on IG sharing your thoughts
2023-03-20
10 min
Your Lit Up Life
Why You Need To Join The Lit Up Club
You need to join the lit up club, its going to be one of the best things! In this episode, I share more about the lit up club. My mission and vision for it and why I created it. I hope to see you in the club :) Join the Lit up club DM on IG sharing your thoughts
2023-03-14
16 min
Your Lit Up Life
It's Not About Your Actions, It's About Your Reactions
In this episode, I talk about how your reactions are way more important than the actions you are doing. It is so important to watch our mindset, our narrative and the reactions we have to things. If we can bring neutrality every situation, this can change a lot things. Join the Lit up club DM on IG sharing your thoughts
2023-03-14
12 min
Your Lit Up Life
My Story, My Why & What Drives Me
In this episode, I share about my story and my why. I share some things I haven't shared before and we get open and vulnerable. I am excited to share this with you all. Enjoy! Join the Lit up club DM on IG sharing your thoughts
2023-03-14
24 min
Your Lit Up Life
Top 5 Tips For Improving Your Gut Health
In this episode, I am sharing the top 5 tips for improving your gut health. This is information that is sooo important and crucial to know. Our gut health is everything and is the key to optimal health. The episode is jam packed with juicy nuggets and practical tips on how to improve your gut health. Join the Lit up club DM on IG sharing your thoughts
2023-03-07
23 min
Your Lit Up Life
Key mindset shifts to help you take massive amounts of action
In this episode, I am sharing of the key mindset shifts that will help you take massive amounts of action towards creating a life that lights you up. These shifts have really been helpful for me and I feel like I am on fire! Enjoy and go take some action. Join the Lit up club DM on IG sharing your thoughts
2023-03-06
13 min
Your Lit Up Life
The mission and vision for the lit up movement
In this episode, we dive deeper into the mission and vision behind this lit up movement! I am so excited for what I am creating and this will give you a better understanding of my why and my passions around it. Join the Lit up club  DM on IG sharing your thoughtsÂ
2023-03-06
18 min
Your Lit Up Life
How to create an extra 3+ hours per day so you can get your time, energy and life back
This episode is a masterclass I did, where I share some of my BEST tips to help you with being more efficient at managing your time and energy. In this masterclass you will learn: how to stop procrastinating and take more action, how to waste less time and tips around setting boundaries. Enjoy this one! Join the Lit up club DM on IG sharing your thoughtsÂ
2023-03-06
54 min
Your Lit Up Life
Why you need to tap into your energy
This is a FB live that was so powerful, I had to share it! It's time to tap into your next level energy. Join the Lit up club â> https://upbeat-architect-8084.ck.page/6e2fdd95d2 DM on IG sharing your thoughts â> https://instagram.com/pearlcicci
2023-02-27
13 min
Your Lit Up Life
Why I don't do meal plans as a nutritionist & health coach
This is why I don't do meal plans as a nutritionist and health coach. There are many ways to achieve your health goals, I believe you need to go with the one that feels the best for you. Join the Lit up club â> https://upbeat-architect-8084.ck.page/6e2fdd95d2 DM on IG sharing your thoughts â> https://instagram.com/pearlcicci
2023-02-27
11 min
Your Lit Up Life
This is what's holding you back
The things that holds us back the most is how we think its supposed be and all the rules we think we need to follow. I say F that, do what you feel called to do. You make your own rules. Join the Lit up club â> https://upbeat-architect-8084.ck.page/6e2fdd95d2 DM on IG sharing your thoughts â> https://instagram.com/pearlcicci
2023-02-27
13 min
Your Lit Up Life
You are forgetting one of the most important things in the world
Its time to stop forgetting this VERY IMPORTANT fact! Listen to this podcast as many times as you need because its a good one. Join the Lit up club â> https://upbeat-architect-8084.ck.page/6e2fdd95d2 DM on IG sharing your thoughts â> https://instagram.com/pearlcicci
2023-02-27
08 min
Your Lit Up Life
Welcome to Your Lit Up Life!
Welcome to the Your Lit Up Life Podcast! This is the the first episode where I just share what this podcast is going to be all about, my mission and a little bit more about me! Click here to join the LIT UP CLUB! DM me on IG and share your thoughts
2023-02-26
19 min
Can't Stop Talking
Ep 13: How you're going to get in the best shape this year physically, mentally, and emotionally w/ Pearl Cicci
Podcast In this weekâs episode my dear friend Pearl a nutritionist, health and fitness coach came on the podcast to share how she got into health and wellness coaching and built her brand. She also shares her juiciest tips for fitness, diet, sleep mindset, energy and so much more! You won't want to miss this one. Pearl Cicci is a Nutritionist, health and fitness coach with a passion for educating business owners on feeling more energized. Making health and fitness approachable in a way to help people elevate their quality of life. Her goal is...
2023-01-07
36 min
The Sharon Cliffe Podcast
Pearl Cicci How to increase your energy levels
Pearl shares her expert tips and philosophy's on how to increase your energy through movement and diet. Pearl Cicci is a plant based nutritionist, health coach and personal trainer with a passion for educating people about taking care of their bodies. Her goal is to make it easy and simple to achieve optimal health. Taking a very holistic approach, Pearl is focused on the overall well being of a person. Working mainly with women entrepreneurs to increase their energy levels and optimize their health, using plant based approaches and movement. Thus allowing them to show up as...
2021-04-27
15 min
The Podgecast
The Podgecast Episode 2: Pearl Cicci on Entrenpreneurship, Wellness, and Finding Meaning in our Work
In Episode 2, I have an inspiring and uplifting conversation with Vancouver-based entrepreneur, Pearl Cicci. I met her at a virtual networking event about 6 months ago and we had an instant connection. Tune in to learn how Pearl found ways to weave her passions into her dream business, while having fun and helping others! Pearl shares how she was born into a family who eats healthy and she learned in elementary school that others didn't understand the importance of nutrition. This is part of what fuels her desire to help others. She also shares how a devastating loss gave her...
2021-04-15
30 min
How Unladylike Podcast
Moving to a Healthier Lifestyle and Eating More Plant Based with Pearl Cicci
Pearl Cicci is a firm believer in having a holistic and individualized approach to health. She has devoted her life to ensuring her clients have the opportunity to be the healthiest and happiest versions of themselves. In this episode, Pearl joins host Ayesha to discuss how to find the best nutritional plan for your lifestyle and the importance of putting in the time required to understand your body. You will learn what âplant basedâ actually means, the benefit of having someone to keep you accountable and why âhustle cultureâ is dangerous. If youâre interested in switching to a plant base...
2021-02-15
1h 36
What It Means To Be Alive
Add to Your Mental Health Care Plan with Food with Pearl Cicci
 We've been hearing it for years, eat your vegetables, make sure you get enough protein, drink 8 cups of water per day, but if you're anything like myself, it was just another thing that went in one ear and out the other. Turns out, we should have listened. In this episode of What We're Not Talking About, I sit down with Pearl Cicci fitness coach, and plant-based nutrition expert to talk about simple changes that you can make to your diet, the will create huge results, both physically and mentally. Show notes at: https://www.theempathyfront.c...
2020-10-13
42 min
Breaking Burnout
Episode 3: Running a Business Holistically with Pearl Cicci
Pearl Cicci embodies everything about a holistic way of living through her career, business, lifestyle, and mindset. She was such a fun guest to interview getting to know her as a beautiful person and also learn about her business journey moving from a Dietitian to a full-time entrepreneur as a Nutritionist and Fitness Coach. She shares everything from creating an online course to being in the right mindset for success and getting her first few clients.Â
2020-09-14
55 min
Made it Happen
Making it in the Health & Fitness Industry with Pearl Cicci
Pearl Cicci is a Nutritionist, Health Coach, and personal trainer with a passion for educating people about nutrition. Her goal is to make it easy and simple to achieve optimal health. Taking a very holistic approach, Pearl is focused on the overall well being of a person. Using plant-based approaches Pearl works with women entrepreneurs to increase their energy levels and optimize their health. She believes that, with proper information and guidance, everyone can become the healthiest version of themselves at any age. Â We talk about how she got into the health and fitness industry, what attracted h...
2020-09-04
21 min
City Girl Talks
Pearl Cicci: Let's talk about keeping our spirits up, growing up "different", eating more veggies and why we need to go with our gut.
In this episode, I sit down for a virtual chat with Pearl Cicci, a Vancouver-based Nutritionist and Health Coach. We talk about how she keeps her positive energy up, growing up in Vancouver as a Black person, plant-based eating, and why we need to go with our gut. Pearl also gives some tips for incorporating more plants in our diet and shares some insight on supplements. Pearl Cicci is a Nutritionist and Health Coach with a passion for educating people about nutrition. Her goal is to make it easy and simple to achieve optimal health. Taking a...
2020-08-04
57 min