Shows
Thirty and a BitEp 55 - 5 qs with Jess de la HuntyThe final episode (for at least a while) is one you can't miss. Jess shares how she learnt to love herself more during a big trip, how opening a gallery was the dumbest thing she did in her thirties (but is making it work!) and how selling a $10 million piece is her goal this decade. Listen to the episode about loving yourself more, here. Guest: Jess de la HuntyInstagram: https://www.instagram.com/jessdelahunty/Gallery: Alchemy GalleryInstagram: https://www.instagram.com/alchemy.gallery/Host: Peet...2024-02-0613 min
Thirty and a BitEp 54 - Should I invest in art and where do I begin? (ft. Jess de la Hunty)The world of art seems to be a bit of a mystery. Is there really an elite club in NYC deciding who's hot and who's not? What makes a work valuable? And above all: if you want to start investing in art that will increase in value, what should you look out for?Jess takes us into the world of art buying and selling and tells us exactly what to look out for so we can start collecting art that we not only love, but might be a great for a rainy day.Guest: Jess...2024-01-3037 min
Thirty and a BitEp 53 - 5 questions with Dr Heather FinleyWith a few lows but many highs, today we're talking to Dr Heather Finley about her thirties and asking her 5 questions. Peet and Heather explain why divorcing friends and passing parents give them a new view on life.Guest: Dr Heather FinleyInstagram: https://www.instagram.com/drheatherfinley/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brands2024-01-2308 min
Thirty and a BitEp 52 - How can I improve my gut health? (ft. Dr Heather Finley)In this episode, Dr Heather Finley breaks down what gut health means, what causes an unhealthy gut and how to make it better. The repercussions extend beyond digestion, affecting overall health. Mental health issues can stem from an unhealthy gut. This conversation blew Peet's mind. As always, we also share in details how to resolve the issue and make your gut healthy again. Guest: Dr Heather FinleyInstagram: https://www.instagram.com/drheatherfinley/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX S...2024-01-1630 min
Thirty and a BitEp 51 - 5 questions with Gina CleoSaying Gina's thirties were a mix of highs and lows would be an understatement. All of the emotions have come past. She's sharing openly why her marriage failed, how she came out of this traumatised and having to rebuild her whole life. She's now happily married again, which doesn't stop her from doing dumb things on the reg. Some of these she will share on this episode. Enjoy! Guest: Gina CleoInstagram: https://www.instagram.com/drginacleo/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple...2024-01-0914 min
Thirty and a BitEp 50 - How can I make or break habits? (ft. Gina Cleo) [revisted]Making or breaking habits in the new year... We've probably all thought about it. But where do you start and how do you keep it up? Making a new habits takes, on average, 66 days. How do we stay motivated? Expert Gina Cleo breaks it down for us. We finish with a rapid fire round where Peet asks her how to break the most common bad habits. Guest: Gina CleoInstagram: https://www.instagram.com/drginacleo/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX 2024-01-0241 min
Thirty and a BitEp 49 - 5 questions with Emily SandersIn this conversation, Emily Sanders shares her insights and experiences from her 30s. She advises her younger self to remember that there is more time than she thinks. The concept of time and its value is explored, along with the dumbest things done in the 30s. Emily also discusses achieving personal goals, realizations in the 30s, and how life changes during this decade.Guest: Emily SandersInstagram: https://www.instagram.com/emily.sanders.therapy/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: ht...2023-12-2109 min
Thirty and a BitEp 48 - How should I fight and make up? (ft. Emily Sanders)In the bustling world of relationships, where emotions run high and misunderstandings are inevitable, the ability to navigate conflict is a crucial skill. Expert Emily Sanders, a seasoned psychologist with 13 years of experience, shares valuable insights on the art of fighting and making up.The key to resolving conflicts lies in the art of the apology. Acknowledging one's mistakes and taking ownership builds trust and safety between individuals. When it comes to offering apologies, Emily outlines a simple yet powerful formula. And she tell us why you should not say "it's ok" when someone offers a...2023-12-1936 min
Thirty and a BitEp 47 - 5 questions with Adriana BucciAdriana answers 5 questions about her thirties. A decade that started with telling her husband she might not make it to her forties if her chronic pain doesn't go away. Now she's healthy again with a thriving business. Adriana's coaching focuses on helping individuals recognize these red flags and take control of their lives through setting boundaries.Guest: Adriana BucciInstagram: https://www.instagram.com/letsgetyourshifttogether/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcast2023-12-1407 min
Thirty and a BitEp 46 - How do I deal with a narcissist (and recognize them)? (ft. Adriana Bucci)Adriana, drawing from personal experience, sheds light on the complexities of identifying narcissistic behavior. In a world where the term "narcissist" is often tossed around, she emphasizes the importance of understanding the love bomb, devalue, discard cycle—a hallmark of narcissistic patterns.Adriana Bucci's expertise offers a beacon of hope for those navigating the challenging terrain of narcissistic relationships. Her insights serve as a guide for listeners grappling with the complexities of setting boundaries and reclaiming control over their lives.Guest: Adriana BucciInstagram: https://www.instagram.com/letsgetyourshifttogether/Host: Peet Wi...2023-12-1235 min
Thirty and a BitEp 45 - 5 questions with Courtney Andersen (@sober.vibes)Courtney got sober 6 weeks before turning 30, so to say her thirties were very different from her twenties is an understatement. What did she learn, achieve and what was the stupidest thing she did during that decade?Guest: Courtney AndersenInstagram: https://www.instagram.com/sober.vibes/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsP...2023-12-0708 min
Thirty and a BitEp 44 - How can I minimize my alcohol intake or even go sober? (ft. Courtney Anderson @sober.vibes)Courtney Andersen candidly shares her journey to sobriety, shedding light on the pivotal moment that led her to embrace a life without alcohol. At the age of 29, after losing her rescue cat and straining her relationship due to her drinking habits, Courtney decided it was time for a change.Ultimately, she underscored the importance of hearing the inner voice—if alcohol is no longer serving you, it might be time to embark on a transformative journey of self-discovery, even if it requires hard work and dedication. She's telling you where to start this journey. Guest: Co...2023-12-0537 min
Thirty and a BitEp 43 - 5 questions with Katy SeppiKaty is 41, so we have a full decade to discuss. A tough one for Katy, where she feels like the rug was pulled from under out of her constantly. She takes us through some of those painful moments and shares what she learnt from all of it. Guest: Katy SeppiInstagram: https://www.instagram.com/childlesscollective/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodWebsite: thirtyandabit.c...2023-11-2805 min
Thirty and a BitEp 42 - How can I find peace with being involuntarily childless? (ft. Katy Seppi from Childless Collective)In this heartfelt conversation, Katy Seppi shares her journey through involuntary childlessness and the profound impact it has had on her life. Her story resonates with countless individuals who, like her, longed for parenthood but faced the harsh reality of fertility issues. Katy's initial hope and optimism turned into heartache after a year of trying to conceive without success. She embarked on a difficult path of fertility treatments and doctors' visits. Her journey ultimately led her to a place of closure, accepting that parenthood will not be a part of her life.Katy highlights the s...2023-11-2142 min
Thirty and a BitEp 41 - 5 questions with Zachary WatsonDon't miss the 5 questions Zach answers about his thirties where he tells us about the break him and his wife were on and what caused this, and why he thinks you should get engaged early in a relationship (like, early - early), to ensure you work through fights and conflicts early on and make it through those issues quickly. Guest: Zachary WatsonInstagram: https://www.instagram.com/realzachthinkshare/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ I...2023-11-1417 min
Thirty and a BitEp 40 - How can my partner and I share the mental labor? (ft. Zachary Watson)Mental load is not a new concept, but it's gaining more attention as people become more aware of the inequities it often creates in relationships and families. This week, Peet and Zach Watson delved into the topic, shedding light on what mental load means and how it affects individuals.For many women, mental load often involves juggling domestic labor, the physical effort, and emotional labor, which stems from being the primary caregiver and manager of the household. This imbalance can lead to burnout, emotional exhaustion, and feelings of being overwhelmed.Zach Watson offers valuable insights...2023-11-0741 min
Thirty and a BitEp 39 - 5 questions with Carina TallaWith Carina we talk about her 20ies, because she's of the beautiful age of 28. Lots has happened in these years, so there is plenty to discuss! Guest: Carina TallaInstagram: https://www.instagram.com/carinatalla/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-10-3114 min
Thirty and a BitEp 38 - Why should I heal my inner child and where do I start? (ft. Carina Talla)Scientifically proven, our subconscious mind is primarily formed by the age of seven. This subconscious mind governs our thought patterns, beliefs, emotional responses, and triggers. It's like a memory bank filled with the experiences and conditioning of our younger selves. Thus, as adults, we can unwittingly carry the beliefs and limitations from our childhood.The importance of healing your inner child becomes evident when you realize that you might be a 30-year-old adult still acting out patterns your younger self learned. These patterns can lead to self-sabotage, a fear of change, and a host of other issues...2023-10-2439 min
Thirty and a BitEp 37 - 5 questions with Bridgett Burrick BrownBridgett's thirties was a decade of highs and many, many lows. Bridgett is very honest about these years and how she got through this much grief. She explains how she now knows who her real friends are, en why she wished she spent more time with her dad. Don't forget to listen to the previous episode with Bridgett!Guest: Bridgett Burrick BrownInstagram: https://www.instagram.com/beyond.beauty.project/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ 2023-10-1715 min
Thirty and a BitEp 36 - How can I improve my own and my daughter’s self-esteem and confidence around body image? (ft.Bridgett's journey towards her current mission was a personal one, marked by grief and self-discovery. She emphasizes that healing oneself is essential to becoming the best parent. For mothers, healing can encompass mental, physical, and spiritual aspects. It begins with self-awareness, challenging societal beauty norms, and expanding our view of beauty by curating our social media feeds to include diverse perspectives.Bridgett's perspective on speaking to our daughters is enlightening. She encourages us to help them fall in love with their uniqueness rather than solely focusing on physical appearance. While acknowledging their physical beauty is important, it...2023-10-1042 min
Thirty and a BitEp 35 - 5 questions with Jessica NilssonAfter a beautiful chat about grieving, we're have a short episode with lots of laughter. Jessica explains that her thirties are all about traveling and career, because her twenties were about raising her 2 children. She mentions that she now has the time and financial meansAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-10-0308 min
Thirty and a BitEp 34 - How can I grieve the loss of a loved one?Grief is a complex and deeply personal experience, often accompanied by a wide range of emotions and challenges. In this episode, host Peet explores the profound question of how to cope with the loss of a loved one alongside her guest, Jessica Nilsson. Jessica's journey through grief, following the sudden loss of her mother, offers valuable insights into the grieving process.Jessica's story provides a glimpse into the complexities of grief and the evolving nature of healing. It's a reminder of the power of meaningful gestures, silent support, and the importance of acknowledging the unique journey each...2023-09-2656 min
Thirty and a BitEp 33 - 5 questions with Jenny Phan5 questions, slightly different than you're used to since Jenny only just turned 30. We're digging into what she wished she'd learnt earlier (you guessed it: investing!) And Jenny and Peet share their experience in moving to New Zealand. Enjoy!Guest: Jenny Phanhttps://www.instagram.com/worththehappiness/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsP...2023-09-1914 min
Thirty and a BitEp 32 - How can I kickstart investing my money? (ft. Jenny Phan)Today we're joined by the remarkable Jenny Phan to unravel the enigma of investing. Not only does she manage her investments with finesse, but she's also here to share invaluable wisdom with us.So, if you're wondering, "How can I kickstart my investment journey?" this is your episode!We start by going deep into the employer-sponsored retirement account (that's part of your compensation! Use it!). And how much is enough to commence this financial journey? Jenny asserts that you can dive in with as little as a dollar. And when it comes to building wealth, c...2023-09-1238 min
Thirty and a BitEp 31 - 5 questions with Maike NeuhausMaike answers 5 questions about her thirties. A trip down memory lane that she enjoyed!She suggests you also answer the 5 questions for yourselves to get an idea of all the things you've accomplished in your thirties and how proud you can be of yourself.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-09-0511 min
Thirty and a BitEp 30 - Am I having a quarter or midlife crisis? (ft. Maike Neuhaus)Have you ever felt like the shoe you've been wearing for a while suddenly doesn't fit anymore? That's the essence of what experts refer to as a midlife crisis. But is it limited to just midlife? Peet delves into this intriguing phenomenon with guest expert Dr. Maike Neuhaus.In this conversation, host Pete introduces the concept of a "third life crisis" for those of us who hit the introspective mode in our 30s. Dr. Neuhaus reveals that a midlife crisis, though commonly associated with our 40s and 50s, isn't restricted by age. It's an emotional crisis where...2023-08-2931 min
Thirty and a BitEp 29 - 5 questions with Lorraine Murphy5 quick questions with a very honest Lorraine, where she shares more about having a family and running businesses at the same time and the challenges that come with that.Guest: Lorraine Murphyhttps://www.instagram.com/lorrainemurphymentor/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-08-2107 min
Thirty and a BitEp 28 - How can I pack up my whole life (and family) and move to a different country? (ft. Lorraine Murphy)Lorraine has packed up her whole life, business and family and moved to Spain earlier this year. In this episode, she give hands on tips so your move is as smooth as can be. We're getting into the nitty gritty of it: should you move appliances, how do you tell and prepare your kids for the move, how many adapters must you bring (more than you think!) and how do you ship boxes to your new post code. Also, Lorraine is convinced you should "just do it" if you're doubting about moving. There are challenges, and it p...2023-08-1543 min
Thirty and a BitEp 27 - 5 questions with Anna Christie5 quick questions with Anna Christie and her 30ies. Can you guess what her goal in her thirties is??Guest: Anna Christiehttps://www.instagram.com/bumpspodcast/https://podcasts.apple.com/nl/podcast/bumps-along-the-way/id1680189092?l=en-GBHost: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbX Spotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-08-0806 min
Thirty and a BitEp 26 - How can I cope with fertility issues or support a loved one going through it? (ft. Anna Christie)Anna Christie, a 32-year-old Australian living in Amsterdam, is the founder and host of the podcast "Bumps Along the Way." She joins Peet as a guest to share her journey of trying to conceive and the challenges she and her husband faced with infertility. Initially not taking it seriously, they decided to start trying for a baby after their wedding but encountered unexpected difficulties. Anna describes the emotional toll of the "loop of hope and heartbreak" as they dealt with the disappointment of not conceiving month after month.The struggle with infertility took a...2023-08-0135 min
Thirty and a BitEp 25 - 5 questions with Irma van HerwaardenFive questions with our expert this week, Irma van Herwaarden. Where she shares more about her thirties, the divorce she went through during that decade and that time she broke her ankle being too drunk..Guest: Irma van Herwaardenwww.bigvalue.nlHost: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.c...2023-07-2006 min
Thirty and a BitEp 24 - How can I love me, for me? (ft Irma van Herwaarden)In this interview, Irma van Herwaarde, the founder of Big Value, shares her expertise on personal development and living a fulfilling life. She highlights the importance of believing in oneself and staying true to one's own truth, regardless of others' opinions. Self-love, according to Irma, is crucial for leading a happy and fulfilled life. She explains that the ability to love others is directly linked to loving oneself, and one can only be loved to the extent that they love themselves. Insecurities and a lack of self-love can hinder individuals from fully expressing themselves in relationships.Guest...2023-07-1839 min
Thirty and a BitEp 23 - 5 questions with Charlotte Grimmel5 quick questions with Charlotte. Don't miss her episode from earlier this week where we spoke about Imposter Phenomenon and how you can deal with this best, so it doesn't stop you living your full potential.Guest: Charlotte Grimmelhttps://www.instagram.com/themindfriend/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://r...2023-07-0708 min
Thirty and a BitEp 22 - How can I overcome Imposter Phenomenon? (ft. Charlotte Grimmel)Peet talks with Charlotte Grimmel, a social and business psychologist and professional coach. They discuss imposter syndrome, which is described as a pervasive feeling of self-doubt, insecurity, and incompetence, despite evidence of achievements or success. People with imposter syndrome often believe that their accomplishments are due to luck or external factors rather than their own abilities and hard work. They fear being exposed as frauds and worry about not being able to maintain their success. Charlotte prefers to refer to it as the "imposter phenomenon" or "imposter thoughts" rather than a syndrome, as it normalizes the experience and encourages...2023-07-0427 min
Thirty and a BitEp 21 - 5 questions with Shelby HarrisFive quick questions to Shelby Harris on her thirties and how she is feeling being mid forty. Don't forget to listen to the whole episode where we discuss how to wake up feeling more rested by getting a good sleep and having a morning routine that works for you.Guest: Shelby Harrishttps://www.instagram.com/sleepdocshelby/Host: Peet Witzel-Peppitthttps://linktr.ee/thirtyandabitApple: https://apple.co/3IFbLbXSpotify: https://spoti.fi/3YURnbZ Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.com2023-06-2304 min
Thirty and a BitEp 20 - How can I wake up feeling more rested? (ft. Shelby Harris)In this podcast episode, sleep expert Shelby Harris discusses the different stages of sleep and offers tips for improving sleep quality. Shelby provides strategies for better sleep, particularly in relation to heat and difficulty falling asleep. Shelby acknowledges that there is no perfect sleep routine and advises against striving for perfection. We also discuss the sleep cycle and Shelby and Peet share their sleepwalking stories.A packed episode full of tools that you can implement tonight, to wake up feeling more rested tomorrow.Enjoy and sleep tight tonight!Guest: She...2023-06-2032 min
Thirty and a BitEp 19 - 5 questions with Emma PallantA quick one to help you through the week... 5 questions with Emma Pallant.- What advice would you give yourself the night before you turned 30?- What’s the dumbest thing you did in your thirties? - Whats the biggest goal you want to achieve in your thirties?- What was a realisation you had when you turned 30?- How did your life change in your thirties?Guest: Emma Pallanthttps://www.instagram.com/em_pallant/Host: Peet Witzel-Peppitthttps://linktr.ee...2023-06-0804 min
Thirty and a BitEp 18 - How can I do the really hard things in life? (ft. top athlete Emma Pallant)The ability to tackle hard things is a valuable skill that empowers individuals to embrace challenges, learn from setbacks, and achieve personal growth. Drawing from Emma's experiences as a professional athlete, we can glean insights that translate into practical strategies for everyday life. By controlling what we can control, embracing the journey, and transforming pressure into motivation, we can develop the mental fortitude necessary to conquer difficult tasks and overcome obstacles. As we adopt these strategies, we pave the way for personal and professional success while cultivating resilience and a positive mindset. So, let us embrace the art of...2023-06-0635 min
Thirty and a BitEp 17 - What is the perfect skincare routine for my skin? (ft. Dr Maryam Zamani)Renowned oculoplastic surgeon and facial aesthetics expert, Dr. Maryam Zamani, offers valuable insights to simplify our skincare routines and unlock the secret to timeless beauty.No matter your skin type, we will discuss what products and ingredients you should look for. We go deeply into retinol, hyaluronic acid, SPF and all the different vitamins. Is a good skin care routine enough to keep wrinkles at bay? Maryam will share her thoughts...Just like Peet, we're sure you will end up with a shopping list of products you would like to try. To find the list...2023-05-3041 min
Thirty and a BitEp 16 - How can I improve the relationship with myself? (ft. Erin Deering)Erin reflects on her healing and spiritual journey, acknowledging that it was not a straightforward path of growth. Initially, she carried negative beliefs and engaged in toxic behaviors, blaming others, particularly her (former)partner Craig, for her issues. Erin admits to holding herself in a victim's seat for a significant period of time. However, she gradually took steps forward, occasionally taking steps back, as she honestly confronted and dealt with her personal issues one by one and improved her relationship with herself.By allowing herself to enjoy and indulge in activities that brought her joy, such as...2023-05-2339 min
Thirty and a BitEp 15 - How can I heal my broken heart? (ft. McKenzie Hannewyk from @thehypeduphealing)Heartbreak can be an overwhelming and emotionally challenging experience, impacting our well-being and leaving us feeling lost. Relationship coach McKenzie Hannawick offers valuable insights and guidance on the healing journey. In this episode we'll explore McKenzie's advice and discover practical steps to empower ourselves during heartbreak.Find the resources she talks about on the website.Guest: McKenzie Hannewykhttps://www.instagram.com/thehypeduphealing/Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-05-1640 min
Thirty and a BitEp 14 - Should I get Botox & fillers? (ft. Dr Niki Talic)Botox and fillers have become increasingly popular in recent years, with more people seeking these treatments to enhance their appearance. Dr. Nikki Talic, a cosmetic doctor and pediatric trauma consultant, explain what Botox and fillers are, what their most popular use are and of course: the risks. And how do you find a good doctor?Dr Niki Talic takes us by the hand and tell us everything there is to know about Botox & fillers.Guest: Dr Niki Talichttps://www.instagram.com/drfreshclinic/https://linktr.ee/thirtyandabitApple: https...2023-05-0938 min
Thirty and a BitEp 13 - Top 11 things I learned from 11 episodesThe first episodes are a wrap and the conversations I had with the amazing expert all blew my mind. To sum up the fantastic episodes, I’ve picked a moment in each I want to highlight and some behind the scenes stories about the episodes and experts. If you haven’t listened to the whole episodes but find the clip in this episodes interesting, I’d highly recommend you going back to listen to the whole episode. All are a goldmine of great tips.Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAd...2023-05-0230 min
Thirty and a BitEp 12 - Can I be happily single after 30? (ft. my girlfriends Becky and Kirsty)Single after 30... Can you be happy or is that impossible?A fun conversation between 3 girlfriends with glasses of wine and no filter about the dragons den that's dating nowadays.Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-04-2536 min
Thirty and a BitEp 11 - How do I have ADHD without binge eating, chronic dieting and body image issues? (ft. Becca King @adhd.nutrition))According to Becca King, a registered dietitian, and nutritionist, eating plays a vital role in the lives of individuals with ADHD. Fueling the brain with the right nutrients is essential to ensure that individuals can manage their symptoms effectively. However, for many individuals with ADHD, eating can be challenging due to executive functioning issues such as planning, organizing, and executing tasks. These issues can make it difficult for individuals to go grocery shopping, cook, or even remember to eat during the day, leading to a cycle of bingeing and overeating.By fueling the brain with the right...2023-04-2134 min
Thirty and a BitEp 10 - Do I have ADHD? (ft. Meredith Carder @hummingbird_adhd)ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that develops in utero. It means that a person is born with ADHD. Although boys are often diagnosed with ADHD at a younger age, girls also experience the symptoms but may learn to control them in different ways, making it harder to identify in their early years. The average age of diagnosis for women with ADHD, who weren’t diagnosed as children, is thirty six to thirty eight years old. Isn't that wild?!Not identifying ADHD earlier can have a significant impact on an individual's life. It ca...2023-04-1847 min
Thirty and a BitEp 9 - How can I start having better s*x, tonight? (ft. Tara O)This is the most hands-on episode yet. Pun absolutely intended.You are going to love this episode. Listen with an open mind and you will find so many amazing nuggets. Also, cancel your plans tonight...Todays expert has no shame or boundaries talking about s*x, because its her job and she does it all day. And night.We talk about her book, when people need to think about improving their s*x lives, how to do this and how you can bring up your s*x life to your partner, without it b...2023-04-1156 min
Thirty and a BitEp 8 - What did I learn from planning a wedding? (ft. Peet & Oscar)Oscar and Peet tied the knot and want to share their biggest learnings. There weren’t many things they would change but there are many things they can recommend to other couples that are planning a wedding. An easy listen with a lot of Aussie sarcasm for anyone that’s planning a wedding, would like to get married one day, or enjoys listening to a conversation between a couple. Next week we’ll be back with an expert again. Instagram: @thirtyandabitpodcastTikTok: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/bra...2023-04-0442 min
Thirty and a BitEp 7 - How can I overcome anxiety and panic attacks? (ft. Kelsey Darragh)Feeling anxiety and having panic attacks is (unfortunately) something that happens a lot in our generation. They are hard to deal with and it's sometimes even harder to feel understood by someone who has never experienced them. This episode is for both of these groups. This weeks expert Kelsey starts at the basics and explains what anxiety and panic disorder is, gives great tips on how to catch attacks early and break the cycle before it explodes, but also gives tools to people who want to help someone suffering from it. So send this episode to your favorite person...2023-03-2843 min
Thirty and a BitEp 6 - How can I create a healthy work/life balance? (ft. Libby Boxall)Isn't a healthy work/life balance something we all try to get to? Especially because working from home since Covid has become so normal? How do we break the cycle, put our phones down and plan in 'me' time? Our expert this week, Libby Boxall, seems to be able to do it all: run a successful company and raise her 2 kids while her husband is gone for weeks at a time because of his job.Libby has great tips on how to work together with your partner to create a healthy balace and to...2023-03-2134 min
Thirty and a BitEp 5 - How can I be more mindful about what I eat? (ft. Nicky Bennett)Food has been our comfort since the day we were born. A crying baby first gets offered a breast or bottle. A soccer game celebrated with ice cream. A fall on our knees with a lolly. No wonder we bring this into adulthood and continue to find comfort in food.The solution is mindful eating. It's key to having a good and healthy diet. Many of us find it difficult to listen to the signal our brain gives us when we're full or we eat when we're bored (Peet is very guilty) and we then tent to...2023-03-1434 min
Thirty and a BitEp 4 - Peet is getting married today - and her husband interviews her!What better day for you to get to know Peet more than on her wedding day? A few days ago Oscar and Peet sat down for a chat. Peet had no idea what to expect, but you'll learn a lot about the start of their relationship, what Peet wants to achieve this year and what she needs help with. A casual chat with a lot of fun!Let us know if you'd like more little episodes like these.Instagram: @thirtyandabitpodcastWebsite: thirtyandabit.comAdvertising Inquiries: https://redcircle.com/brands2023-03-0918 min
Thirty and a BitEp 3 - How can I not feel so d*mn overwhelmed all the time and learn to say no? (ft. Vanessa Loder)Feeling overwhelmed just seems like the contant state we're in, making our way through life. But it's not healthy and it certainly isn't normal. Why do we put so much pressure on ourselves and how can 'saying no' help us calm down? Burnout and feeling overwhelmed is a state of emotional, physical, and mental exhaustion caused by prolonged stress, and it can lead to a lack of motivation and a feeling of detachment from our work or personal life.It is a common problem that many of us face, but it's not inevitable. By recognizing the cultural...2023-03-0742 min
Thirty and a BitEp 2 -How do I change my habits to achieve long-term success? (ft. dr. Gina Cleo)Did you set any new years resolutions for yourself this year? And how are they going, almost 2 months later? Answer is... Probably not great. And that's because it takes, on average, 66 days to form a new habit. And sticking to it is not easy!Our expert has a PhD in Habit Change and explains us why it's hard to make something a habit and how to keep at it so something will become second nature. We finish off the episode with a rapid fire round where Peet asks Gina where to begin to quit the most common...2023-02-2842 min
Dertig in een DozijnThirty and a Bit met Peet - nu live!Na een prachtig avontuur met Jorien heeft Peet vorige week een Engelstalige podcast gelanceerd. Luister nu in je favoriete podcastapp! Hosted on Acast. See acast.com/privacy for more information.2023-02-2801 min
Thirty and a BitEp 1 - How do I land that dream job and earn what I’m worth? (ft. Sam DeMase @apowermood)In today’s job market, it’s not just about finding a job that matches your skills and experience, but also about presenting yourself in the best possible light during the interview process. Peet and Sam are both incredibly passionate about women earning what they're worth. This episode is one of the most hands-on episodes ever about interviewing and negotiating. Peet and Sam show you how hiring managers and recruiters think and how you can use that to your advantage. Keep a pen and paper close, because you're gonna want to take notes: and then ace the inter...2023-02-2134 min
Thirty and a BitThirty and a Bit - Live on 21st of Feb!The first episode will come out on Tuesday the 21st of Feb, so see you then! In the meantime, follow us on TikTok and Instagram: @ThirtyandaBitPodcast.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2023-02-1401 minDertig in een Dozijn23 - Hoe overleef ik liefdesverdriet? (ft. Hester Schaart)Een gebroken hart, wie heeft er geen ervaring mee? Liefdesverdriet is van alle leeftijden en komt in verschillende gradaties. Wie heeft er niet ooit gegoogled naar de duur van liefdesverdriet en hoe je er van af komt. De één verzuipt zich in een rebound en verwerkt zijn of haar liefdesverdriet volgens het motto ‘to get over one, is to get under one’. Terwijl de ander zich wekenlang in een onesie huilend met een bak ijs op de bank verschanst en kilo’s tissues verslijt. Er is geen goed of fout. Wel wordt er geadviseerd om de verschillende stadia van rouw te d...2022-11-0859 minDertig in een Dozijn22 - Hoe herken ik een burn-out en wat kan ik er aan doen? (ft. Amanda Kuhuwael)Burn-out, wie kent er niet iemand in zijn omgeving die hierdoor is geveld? Is het een welvaartsziekte of een daadwerkelijk ziektebeeld dat officieel erkend zou moeten worden? Samen met een GZ psycholoog, die onder andere gespecialiseerd is in burn-out, bespreken Peet en Jorien dit ingewikkelde ziektebeeld waar geen hapklare antwoorden en oplossingen voor zijn, omdat elke burn out er anders uit ‘ziet’. Expert: Amanda KuhuwaelInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast...2022-11-0156 minDertig in een Dozijn21 - Waarom zou ik een keer alleen moeten reizen? (ft. Lieke Pijnappels)Alleen reizen, of je nou getrouwd bent en moeder van ik weet niet hoeveel kinderen, is dé manier om jezelf te leren kennen. En we weten dat alleen eten eng is, maar eerlijk, nobody cares, niemand let op je, want iedereen is teveel met zichzelf bezig. Trek je mooiste pak aan, bestel een glas wijn of een cocktail en neem jezelf mee uit eten. You got this!Expert: LiekeInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. See acast.com/privacy f...2022-10-2554 minDertig in een Dozijn20 - Hoe kan ik mijn steentje bijdragen aan een betere en duurzamere wereld? (ft. Charlotte Hopmans)De wereld staat in de fik, letterlijk en figuurlijk. Er gaat geen dag voorbij of het nieuws brengt bosbranden, typhoons en overstromingen van over de hele wereld. Er is sprake van een klimaatcrisis en de aarde warmt op. In de aflevering van deze week vragen we duurzaamheidsexpert Charlotte hoe we als índividu ons steentje bij kunnen dragen, want alle kleine beetjes helpen en een betere wereld begint bij jezelf. Toch?Expert: Charlotte HopmansInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. S...2022-10-181h 07Dertig in een Dozijn19 - Welke anticonceptie past het beste bij mij? (ft. Nicole Burger)In deze aflevering behandelen we samen met een gynaecoloog de verschillende soorten anticonceptie.Van de pil, nuvaring, hormoonstaafje en prikpil tot aan het spiraaltje, het komt allemaal aan bod. We onderzoeken welke anticonceptie voor welke leeftijd en levensfase (puber, student, 30/40er, een toekomstige kinderwens of juist niet) je het beste kunt gebruiken.Expert: Nicole BurgerInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. See acast.com/privacy for more information.2022-10-111h 08Dertig in een Dozijn18 - Quickie #3 met Peet en JorienDe eerste helft van seizoen twee zit er alweer dus op, dus hoog tijd voor een bijkletsmomentje tussen de co-hosts Peet en Jorien. Wat is ze van welke aflevering het meest bijgebleven, hebben ze nog bizarre reacties op Tik Tok gehad en ook vertellen de meiden wat ze momenteel bezig houdt. Het is weer een gezellig bijklets momentje geworden tussen de twee dames.Instagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. See acast.com/privacy for more information.2022-10-0444 minDertig in een Dozijn17 - Kan ik met manifesteren m'n droomleven creëren? (ft. Willemijn Welten)Manifesteren is hot momenteel! Na de hype van The Secret en The law of attraction is iedereen momenteel bezig met manifesteren. En als we Willemijn Welten, onze expert, mogen geloven, kan iedereen een mooi leven en wonderen manifesteren. Die leuke partner, kinderen, dat droomhuis, die ideale baan of 30k per maand op je bankrekening? Je kan het volgens Willemijn allemaal manifesteren!www.dertigineendozijn.nlExpert: Willemijn WeltenInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. See acast.com/privacy for more information.2022-09-2759 minDertig in een Dozijn16 - Waarom is daten zo k*t? (ft. Laura de Hoog)Sommige mensen zijn geen dag vrijgezel en hebben eeuwig een vriend en anderen zijn gedwongen zich in de jungle van het daten te begeven. Behoor je tot de laatste categorie, dan heb je vast wel eens een leuke date gehad, maar vooral ook ervaring met horror dates.Deze week sluit Laura de Hoog aan, die een boek over daten heeft geschreven en er dus alles over kan vertellen. Ze geeft tips welke mannen we niet moeten daten, welke online dating apps de moeite zijn en bovenal waar we op moeten letten tijdens het swipen. Maar het is...2022-09-2058 minDertig in een Dozijn15 - Hoe ziet een goede beauty routine eruit? (ft. Annelijn van Ierland)De beauty industrie is gigantisch en niet zonder reden. Er gaan miljarden in om. We geven extreem veel geld uit om er een beetje appetijtelijk bij te lopen en elk beauty merk belooft ons wat anders. Op elke hoek van de straat word je wel een crème of make-upje aangesmeerd. Maar wat is nu waar en wat niet?! Zijn de dure crèmes het waard? Moeten we hier in investeren? Samen met de expert van deze week, huidspecialiste Annelijn van Ierland, duiken we in de wondere wereld van beauty en vragen we haar het hemd van het lijf. Al...2022-09-1349 min
Dertig in een Dozijn14 - Hoe leef ik met Imposter Syndrome en word ik een leider? (ft. Caroline Glasbergen)In deze aflevering draait het om vrouwelijk leiderschap, terwijl de expert die het boek New Female Leadership heeft geschreven, niet gelooft in vrouwelijk leiderschap. En dan met de nadruk op vrouwelijk. Maar omdat er slechts 5 vrouwelijke CEO’s bestaan in Nederland en het algemene beeld bij het woord leider nog steeds een grijze oude blanke man is, moeten we het beeld van een leider veranderen en vandaar dus de nadruk op het woord ‘vrouwelijk’.We hebben nog een lange weg te gaan, wij vrouwen. De aflevering legt de vinger op de gevoelige plek en geeft een goed beeld...2022-09-061h 00
Dertig in een Dozijn13 - Met welke voeding zorg ik het beste voor mijn lijf? (ft. Sharon Asscher)Eten doen we allemaal. De één blijft moeiteloos slank, de ander blijft voor eeuwig yoyo’en. Maar wist jij dat de voeding die je tot je neemt van invloed kan zijn op jouw levenskwaliteit?! Chronische kwalen zoals migraine, vermoeidheid, slecht slapen, slechte huid (acne), blaasontsteking etc zijn allemaal te herleiden naar voeding en dus ook op te lossen met een ander eetpatroon. De expert van deze week, Sharon Asscher geeft aan de hand van concrete voorbeelden aan hoe bepaalde kwalen zijn te herleiden naar voeding. Herken jij je in bepaalde patronen? Heb jij bijvoorbeeld altijd voordat je ongesteld wordt migr...2022-08-301h 03
Dertig in een DozijnTrailer Seizoen 2!Welke dertigersdilemmas gaan Peet & Jorien in seizoen 2 voor je uitvogelen? Je hoort het in de trailer. Eerste aflevering live op 30 augustus! Instagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Hosted on Acast. See acast.com/privacy for more information.2022-08-2501 min
Dertig in een Dozijn12 - Quickie #2 met Peet en JorienSeizoen 1 zit er op! In deze seizoensfinale, het Quickie, bespreken Peet en Jorien de laatste 5 afleveringen, wat de meeste indruk op ze heeft gemaakt en wat ze het meest is bijgebleven. Verder hebben ze het over het plannen van het huwelijk van Peet, dat Peet eigenlijk de PA van haar vriend is en Jorien verklaart dat ze officieel stopt met daten. Ook vertelt Jorien dat ze een familieopstelling heeft gedaan en Peet wil 5 dagen offline, zonder telefoon. Uiteraard stellen ze elkaar weer een verrassingsvraag en delen ze een tip. Er wordt eindelijk eens lekker gescholden door de meiden, maar...2022-07-0553 min
Dertig in een Dozijn11 - Heb ik nog steeds een gezonde relatie met alcohol?Deze week behandelen Peet en Jorien in aflevering 11 samen met expert Saskia van der Zee wat alcohol met je doet, de gevolgen hier van op de korte en lange termijn zijn en of er een relatie bestaat tussen bepaalde ziektebeelden en alcohol. We bespreken dry january, slaat dit eigenlijk wel ergens op? En kan je op zijn tijd beter een pilletje nemen of is alcohol dan toch de beste ‘optie’? Een confronterende aflevering waar beide co- hosts af en toe stil vallen, een spiegel voorgeschoteld krijgen en waar Saskia, ervaringsdeskundige wat betreft dit onderwerp, eerlijk en open haar verhaal vert...2022-06-281h 02
Dertig in een Dozijn10 - Waarom is dertig worden zo'n dilemma?In deze aflevering onderzoeken Peet en Jorien het fenomeen dertigersdilemma, iets waar beide co-hosts last van hebben en wat de basis vormde voor deze podcast. Samen met de uitvinder van het woord dertigersdilemma Nienke Wijnants onderzoeken ze wat het dertigersdilemma is, waar het vandaan komt en of het fenomeen alleen van toepassing is op de Millennial of ook op de generaties erna. We hebben het het over de term spitsuur, keuzestress en waar ‘geluk’ uit bestaat. Uiteraard wordt ook social media besproken en de invloed daarvan of het dertigersdilemma.Expert: Nienke WijnantsInstagram: @dertigineendozijnPe...2022-06-211h 09
Dertig in een Dozijn9 - Hoe word ik uitgerust wakker?Slapen, we doen het allemaal. De één meer dan de ander. De ene persoon legt zijn/haar hoofd op het kussen en is weg en de ander heeft uren nodig om in slaap te komen. Deze aflevering duiken Peet en Jorien in het onderwerp slaap en het belang daarvan. Samen met Anouk Puister, de expert van deze week, beantwoorden ze vragen of je gemiste slaap kunt inhalen, hoeveel slaap je per nacht nodig hebt, of snoozen goed voor je is en dat al die mensen die bij de club ‘early wakers’ horen (ondernemers die vroeg opstaan voordat de rest van de...2022-06-1459 min
Dertig in een Dozijn8 - Hoe begin ik met beleggen?Deze aflevering duiken Peet en Jorien in het onderwerp beleggen. Want de negatieve spaarrente en de kapotte woningmarkt doet ons allemaal naar nieuwe manieren zoeken om vermogen op te bouwen voor bijvoorbeeld ons pensioen. Peet en Jorien zich een weg te banen door het bos van beleggen en brengen ze in kaart welke vormen van beleggen er zijn en welke vorm het beste bij hen past. Maar eigenlijk proberen ze bij Claire, de expert van deze week, te ontfutselen in welk bedrijf of branche ze moeten investeren om zo snel mogelijk heel rijk te worden. Peet en Jorien bespreken...2022-06-0748 min
Dertig in een Dozijn7 - Hoor ik er bij zonder schaamlipcorrectie?Deze week een aflevering over een onderwerp waar niet vaak in het openbaar over wordt gesproken, namelijk de labia correctie, schaamlip verkleining alias de designervagina. Een ingreep die aan een absolute opmars bezig is, want in 2016 was er in Italië bijvoorbeeld sprake van een stijging van 160%! In deze aflevering wordt door cosmetisch arts Magali uitgelegd wat de ingreep inhoudt, hoe het in zijn werk gaat, wie er voor in aanmerking komt, wat de risico’s zijn en hoeveel het kost. De onzekerheid die over schaamlippen ontstaat, heeft vaak te maken met weinig vergelijkingsmateriaal dat de vrouw heef...2022-05-3131 min
Dertig in een Dozijn6 - Quickie met Peet & JorienDeze week een andere aflevering dan wat je van ons tot nu toe gewend bent, namelijk een Quickie. Er schuift geen expert aan, maar hebben Peet en Jorien samen een eerlijk en intiem gesprek. In deze aflevering blikken ze terug op de eerste 5 afleveringen. Ze bespreken wat ze is bijgebleven, welke feedback ze hebben ontvangen en wat ze is opgevallen. Ook beantwoorden ze in deze aflevering de vraag die ze elke week aan de expert stellen: hoe ervaren zij hun dertiger jaren?Instagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen...2022-05-2440 min
Dertig in een Dozijn5 - Moet ik mijn eitjes laten invriezen?40 is het nieuwe 30. En dat is allemaal leuk en aardig, maar dit geldt niet voor de vruchtbaarheid van de vrouw. Dit blijft leeftijdsgebonden. In deze aflevering behandelen Peet en Jorien het onderwerp het invriezen van je eicellen. Een onderwerp dat zowel Jorien en Peet persoonlijk treft. Daar waar Peet twijfelt over het krijgen van kinderen en nu alvast maatregelen wil nemen om tijd te kopen, heeft Jorien reeds twee keer het traject doorlopen om haar eicellen in te vriezen. Er heerst nog steeds een groot taboe omtrent dit onderwerp en om die reden vertelt Jorien haar pe...2022-05-171h 10
Dertig in een Dozijn4 - Mijn passie vinden, bullshit of noodzakelijk?Iedereen wil tegenwoordig zijn passie weten, want als je de goeroes en coaches moet geloven, kan je alleen gelukkig zijn als je van je passie je beroep maakt. Zonder al te Freudiaans te worden, onderzoeken Peet en Jorien hoe belangrijk het nou werkelijk is om achter je passie te komen, en hoe je dat doet.Gast: Daan Klever van www.millennialjourneys.nlInstagram: @dertigineendozijnPeet: @itspeetJorien: @joriendejongsteEmail: vragen@dertigineendozijn.nl Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for...2022-05-1046 min
Dertig in een Dozijn3 - Moet ik aan de Botox en fillers?Botox en fillers zijn niet meer uit de huidige tijd te weg te denken. Waar Pamela Anderson heeft bijgedragen aan de trend van grotere borsten, hebben de Kardashians absoluut bijgedragen aan de normalisatie van plastische chirurgie, Botox en met name volle lippen. Thank you, Kylie Jenner. In deze aflevering bespreken we het ontstaan van Botox en fillers, de werking, de voordelen, maar ook de nadelen en de trends. Spoiler alert, de huidige trend van volle opgespoten lippen zal nog wel even aanblijven, maar de fox eye, bekend van Bella Hadid, is een tijdelijke trend. Luister nu de aflevering!...2022-05-0352 min
Dertig in een Dozijn2 - Moet ik in kunst investeren?Kunst wordt steeds populairder onder de Millennials. Dat is niet zo gek met de negatieve spaarrente en de hoeveelheid tijd dat we tegenwoordig thuis besteden. En iedereen is op zoek naar een goede solide investering die eventueel meer waard kan worden in de toekomst. Kunst leent zich daar uitstekend voor! Peet en Jorien bespreken deze aflevering in welke kunst je het beste kunt investeren en waar je begint. Kunstexpert Benthe Tupker neemt ons aan de hand en vertelt ons hoe we ons oog kunnen trainen, wat de huidige trends zijn, hoeveel er minimaal in je portemonnee moet zitten, welke beurzen w...2022-04-2636 min
Dertig in een Dozijn1 - Hoe koop ik als alleenstaande een huis?In de eerste aflevering onderzoeken Peet en Jorien hoe je een huis koopt en of dat nog wel realistisch is in de huidige tijd. Hoeveel kan je lenen, hoe werkt dat met overbieden, waarom zou je een makelaar in de arm nemen en zitten er restricties aan de jubelton? En kan je überhaupt nog wel een huis alleen kopen in deze huidige tijd of kan je beter in een cursus Tinder investeren? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for m...2022-04-1943 min
Dertig in een DozijnDertig in een DozijnIn de podcast Dertig in een Dozijn banen Peet en Jorien zich een weg door het mijnenveld de dertiger jaren heen door elke aflevering samen met een expert een antwoord te vinden op een dertigersdilemma. Hoe koop je alleen een huis, is Botox een noodzaak, in welke kunst moet je investeren, hoe bouw je pensioen op en hoor je er eigenlijk wel bij zonder schaamlipcorrectie?vragen@dertigineendozijn.nl@dertigineendozijn Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Hosted on Acast. See...2022-04-0702 min