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Peggy Van De Plassche

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The Functional Health Today PodcastThe Functional Health Today PodcastExploring the Power of Microdosing: Benefits, Protocols, and Real-Life Transformations with Peggy Van De Plassche Curious about how microdosing could impact your mental well-being? In this episode, Steve interviews Peggy Van De Plassche, who dives deep into the benefits of microdosing psilocybin mushrooms, a practice that is gaining traction for addressing issues like depression and PTSD. Peggy reveals that assisted therapy can lead to significant transformations, showing that within just three months, many individuals feel they no longer need dependency on mushrooms to maintain their mental health. 🧠 Rewiring Your Brain Microdosing isn’t just another trend; it’s based on the concept of improving mental clarity and mood without the high asso...2024-12-1332 minYou\'re Worthless. Read that again. The Juxtaposition of Your Very SoulYou're Worthless. Read that again. The Juxtaposition of Your Very SoulS2 #3 Psychedelics: Microdosing in the Workplace with Peggy Van De PlasscheSummary In this enlightening conversation, Peggy Van De Plassche shares her journey from a successful career in finance to becoming a microdosing expert. She discusses the transformative power of psychedelics, particularly in the workplace, and how microdosing can enhance creativity, reduce anxiety, and improve overall performance. Peggy emphasizes the importance of self-worth and personal development, providing insights into the microdose diet and its benefits. The conversation also touches on the legalization of psychedelics and the challenges faced in promoting their use for mental health and well-being. Who is our...2024-12-1050 minHacks and Hobbies with Junaid Ahmed | Passion to Profit StoriesHacks and Hobbies with Junaid Ahmed | Passion to Profit StoriesE670 - Peggy Van de Plassche - How to Rewire Your Brain and Unlock Your Full Potential Through MicrodosingIn this episode, I get to speak with Peggy Van de Plassche. Peggy spent 20 years as an executive, venture capitalist, and entrepreneur in financial services and tech before discovering the transformative power of psilocybin. She developed “The Brain Power Microdose” and the 90-day “Microdose Diet” protocol to enhance personal and professional success. Now focused on psychedelic-powered development, Peggy offers a 12-week transformation program combining microdosing with therapies like tapping meditation and journaling. Her book, “MORE! The Microdose Diet”, and her online course have received rave reviews. An experienced speaker, Peggy’s talk...2024-11-2845 minoptYOUmizeoptYOUmizeFrom Wall Street to Wellness: Peggy Van De Plassche on Microdosing and Mental Healthto watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeoptYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables SummaryBrett Ingram speaks with Peggy Van De Plassche, a former financial services executive turned author and founder of the microdose diet. They discuss Peggy's transition from a high-pressure finance career to exploring the benefits of microdosing psychedelics for mental health and personal development. Peggy shares her insights on the safety of psychedelics, the differences between microdosing...2024-11-2334 minWord of Mom RadioWord of Mom RadioPeggy Van De Plassche Joins Dori DeCarlo on Healthy Habits on WoMRadioAfter spending 20 years in the financial services and technology industries as an executive and a VC Peggy Van de Plassche now speaks and writes about the benefits of alternative medicine, such as microdosing psilocybin, for professional and personal growth. She is the founder of The Microdose Diet, a holistic protocol based on the combination of alternative medicine that aims at rewiring the brain, calming the body, mastering the emotions and raising the energy to reach more success. Peggy's book, MORE! The Microdose Diet - The 90 day plan for More Success,Passion, and Happiness was published in May 2024 by Simon & Schuster. Join hos...2024-11-1531 minUnbreakable MompreneursUnbreakable MompreneursWhat is Microdosing with guest Peggy Van De PlasscheIn this transformative episode of Unbreakable Mompreneurs, Charisse Walker sits down with Peggy Van de Plassche, former financial services executive turned advocate for alternative wellness, to discuss the power of microdosing psychedelics for personal and professional growth. With 20 years of experience as a VC and tech executive, Peggy has shifted her focus to holistic healing, founding The Microdose Diet to help individuals rewire their minds, master their emotions, and elevate their energy for success. As Peggy prepares for the release of her book, MORE! The Microdose Diet - The 90-Day Plan for More Success, Passion, and Happiness...2024-11-1239 minThe Optimized MindThe Optimized MindLeveling Up with Peggy Van Der PlasscheIn this episode of The Optimized Mind, Dr. Kate talks with personal development coach Peggy Van De Plassche. The discussion focuses on the power of microdosing in stress, anxiety and mood management, performance and productivity. Central themes which emerge through the discussion include Peggy’s 90-day plan for integrating microdosing into one’s lifestyle in a safe and effective way, the importance of calming the nervous system, and moving out of fight or flight as a catalyst for changing mindset.After spending over 20 years in the financial services and technology industries, Peggy Van de Plas...2024-11-0533 minMenopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseMenopause Rise and Thrive | Helping Women Navigate Midlife and Menopause74. The Microdose Diet: How Psilocybin Mushrooms Can Rewire Your Brain and Boost Happiness with Peggy Van de PlasscheWhat if microdosing psychedelics could transform your mental well-being and success?What exactly is microdosing? In this episode, I sit down with Peggy Van de Plassche, to explore  the benefits of using psilocybin, and how it helps with performance, mental wellness, connecting with your true self, and how it can improve life for women navigating midlife transitions.Peggy is a former financial services executive turned expert in the psychedelic space. She is the founder of The Microdose Diet, a holistic program that utilizes microdosing psilocybin, alongside other alternative therapies, to rewire the brain, reduce stress, a...2024-10-0328 minThe Voice of Reason with Andy HooserThe Voice of Reason with Andy HooserPeggy Van De Plassche: Mental Health Awareness and Psychedelics?Guest Peggy Van de Plassche, author "The Micro-Dose Diet", joins to discuss mental health issues, and use of psychedelics as a way to help mental health. Discussion of micro dosing, healing, and more.  Elites continue push to control everyone through environmental policy, whiles trying to justify having worse "Carbon credit scores". Is this a more malicious idea?  Trump meets with Zelensky to discuss a ceasefire in Ukraine.  2024-09-2836 minFinancial Freedom Podcast with Dr. Christopher H. Loo, MD-PhDFinancial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#1082 - Rewiring Your Brain: How Microdosing Can Boost Success with Peggy Van De PlasscheIn this transformative episode, we speak with Peggy Van De Plassche, a former finance executive turned microdosing advocate and author of The Microdose Diet. Peggy shares her powerful journey from corporate finance to embracing psychedelics for mental health and performance optimization. We dive deep into the science of microdosing, its effects on neuroplasticity, and how entrepreneurs and professionals can use it to enhance creativity, reduce anxiety, and unlock personal growth. Learn how microdosing can help rewire the brain and create lasting change for success and well-being. To check out Peggy's book, "MORE! The Microdose...2024-09-1119 minFuture Of Work PodcastFuture Of Work PodcastThe Hidden Powers of Microdosing Psychedelics in the Workplace with Peggy Van de PlasscheIn this episode, we explore the intersection of mental wellness and professional success with Peggy Van de Plassche, a trailblazer who transitioned from the world of finance and technology to the emerging psychedelic industry. Peggy shares her personal journey and the benefits of microdosing for improved mental health, focus, and productivity. As microdosing enters mainstream conversation, we discuss whether psychedelics could soon become a staple in corporate wellness programs. Could this be the next step in revolutionizing the workplace, or will it remain a controversial practice? Tune in and decide for yourself.  2024-09-1036 minPeggy Van de PlasschePeggy Van de Plassche🏢Best Back to Work Ever👑Upgrade Your Identity to More Success, Passion and HappinessNow that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually be your best Back to Work yet. Really? But How?!🪇Shake Things UpMy first advice is to shake things up. You don’t have to go back to the same routine than last year. I know, you have read that Zuckerberg dresses in the same way everyday to avoid taking needless decisions. That is why he...2024-09-0511 minThe Business Ownership PodcastThe Business Ownership PodcastMicrodosing Psychedelics for Business Success - Peggy Van de PlasscheCould psychedelics be the key to unlocking your full potential as an entrepreneur?In this episode of The Business Ownership Podcast I interviewed Peggy Van de Plassche. Peggy Van de Plassche is a trailblazer in the field of psychedelic-powered personal and professional development, blending innovation with holistic wellness to create transformative experiences. As the creator of The Microdose Diet, she has developed a unique protocol that combines microdosing psilocybin with practices such as tapping meditation, journaling, guided meditation, and visualization. This powerful combination is designed to enhance performance, boost wellness, and foster lasting transformation in individuals seeking...2024-08-3038 minThe TripSitting Podcast w/ Cam LeidsThe TripSitting Podcast w/ Cam Leids076 Peggy Van de Plassche: Author and Plant Medicine AdvocateSend us a textPeggy Van de Plassche is the author of MORE!The Microdose Diet: The 90 Day Plan for More Success, Passion, and Happiness. She joins the podcast to discuss her personal journey from finance to psychedelics.Connect with PeggyWebsite: https://themicrodosediet.com/LinkedIn: https://www.linkedin.com/in/peggy-van-de-plassche/Buy her book, The Microdose Diet: https://themicrodosediet.com/book Subscribe to her Newsletter: https://peggyvandeplassche.substack.com/If you are intereste...2024-05-3143 minUnleash ThyselfUnleash ThyselfUnlocking Creative Minds: Microdosing Insights ft. Peggy Van De PlasscheDiscover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated...2024-04-2757 minUnleash ThyselfUnleash ThyselfUnlocking Creative Minds: Microdosing Insights ft. Peggy Van De PlasscheDiscover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.Hey friend! Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful? I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin. Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others. I was fascinated...2024-04-2757 minPeggy Van de PlasschePeggy Van de Plassche🏋️Spotlight Interview: Revolutionizing Wellness in the Workplace with Dilan GomihIn this issue, I shine a spotlight on an inspiring interview from The Microdose Diet podcast, featuring Dilan Gomih, a trailblazer at the intersection of wellness and the corporate world.Key TakeawaysSelf-Care as a Priority: Dilan reminds us that taking care of oneself is not an act of selfishness but a necessity. By being our best selves, we contribute more effectively to our workplaces and communities.The Power of a Minute: The 60-second workout is a testament to the idea that small actions can...2024-04-0324 minPeggy Van de PlasschePeggy Van de Plassche📘A Journey of Self-Discovery and Empowerment: "The Moment That Defines Your Life" by Chuck GarciaA transformative experience that has the power to change lives and shape destinies.You can buy your copy of "The Moment" on AmazonPeggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term value. Peggy specializes in the execution of complex value creation plans—spanning capital allocation, digital enablement, transaction advisory, and leadership alignment. Her work consistently bridges strategy and im...2024-03-2709 minPeggy Van de PlasschePeggy Van de Plassche🌀How much of your life is truly of your own making?🦮What Did You Really Choose? Exploring the Illusion of Free WillWe believe that every twist and turn, every success and failure, is a result of our deliberate choices. Yet, lurking beneath this facade of autonomy lies a complex interplay of forces that challenge the notion of free will. What does this illusion of free will mean for you and what can you do about it?🛝Strength of Momentum😎 Want to Take a Step Back? Pre-Order The Microdose Diet to Help You Navigate the Changes You Want (and Need!) 😎😶‍🌫️ Difficulty of Being Pre...2024-03-2014 minPeggy Van de PlasschePeggy Van de Plassche🔭 Psychedelics in the Workplace: Navigating Roles, Responsibilities, and Risks🙅Mismanaged Psychedelics Can Quickly Become A Liability for OrganizationsAs you know,  I am a fervent advocate for the strategic and mindful practice of psychedelics for performance and mental wellness. However it is difficult for me not to recognize that the Psychedelic Gentrification is making things quite complicated for organizations…🦸‍♀️Roles🧭ResponsibilitiesRevising Policies and Communication:- Drug Policies- Workplace Handbooks- Communication- Legal Insights- Taking Responsibilities- CompassionEducating Employees on Best Practices:- Mindful Practice- Quality Products- Strategic Pr...2024-03-1313 minPeggy Van de PlasschePeggy Van de Plassche🤥Unveiling the Ultimate Gaslighting: "You Can Have It All"⛓️Breaking Free from the Illusion of PerfectionAmong the plethora of societal myths, "You Can Have It All" stands out as one of the most insidious forms of gaslighting, especially when considering the expectations placed on women.🤥“You Can Have It All” = The Ultimate GaslightingThe notion that women can (and should) effortlessly juggle a super successful career, look like a supermodel, raise wonderfully well-adjusted kids, be a fabulous spouse while being well-travelled, educated and pleasing (but still assertive) is at best damaging, at worst mental, emotional and physical subjugation. Want to level up your gasl...2024-03-0610 minReal Estate 101Real Estate 101240: The Microdose Diet Journey with Peggy Van de PlasscheDescription:  Your WakeUp Call begins when you start to challenge conventional thinking. When you empower yourself to break free from the daily grind. When you choose to design your own lifestyle and economy. Join us on a fascinating journey into the world of the Microdose Diet with Peggy Van de Plassche, a former finance expert turned entrepreneur focusing on psychedelics. In this episode, Peggy shares her background in finance, her entrepreneurial journey, and her transition to focusing on psychedelics, particularly microdosing with magic mushrooms. Discover how this holistic protocol aims to rewire the brain, reduce s...2024-03-0535 minReal Estate 101Real Estate 101240: The Microdose Diet Journey with Peggy Van de PlasscheDescription:  Your WakeUp Call begins when you start to challenge conventional thinking. When you empower yourself to break free from the daily grind. When you choose to design your own lifestyle and economy. Join us on a fascinating journey into the world of the Microdose Diet with Peggy Van de Plassche, a former finance expert turned entrepreneur focusing on psychedelics. In this episode, Peggy shares her background in finance, her entrepreneurial journey, and her transition to focusing on psychedelics, particularly microdosing with magic mushrooms. Discover how this holistic protocol aims to rewire the brain, reduce s...2024-03-0535 minPeggy Van de PlasschePeggy Van de Plassche🗣️Invest in THE OPEN:MINDS EXPO, the Premier Psychedelic Conference💸THE OPEN:MINDS EXPO is a great opportunity to invest in a profitable business model with large growth prospect led by senior leaders who have done it before!🍄So what is THE OPEN:MINDS EXPO exactly?🚀Who is behind THE OPEN:MINDS EXPO?💸 Opportunity to invest in THE OPEN:MINDS EXPO Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock lo...2024-02-2208 minPeggy Van de PlasschePeggy Van de Plassche🍄Psychedelics are NOT a Cure-all; Microdosing psychedelics is a mean to an end, not an end in itselfContrary to popular misconceptions, psychedelics are not a shortcut to instant enlightenment or a magic pill for all of life's problems. Instead, they are a catalyst, an amplifier that can significantly augment other practices, leading to greater success, passion, and happiness when used intentionally and responsibly.Microdosing psilosybin + alternative practices = Optimal abilities to:🧠Rewire the brain 🧍Calm the body😟Master emotions🔋Raise energy levelIt's essential to emphasize that working with psychedelics requires a strategic and holistic approach.  It's not enough to simply ingest psychedelics and expect instant transformation. Instead, it's crucial to hav...2024-02-2109 minThe Disruptive CapitalistsThe Disruptive Capitalists39: Psilocybin Microdose Diet with Peggy Van de PlasscheAfter spending over 20 years in the financial services and technology industries, Peggy Van de Plassche pivoted her activities to help entrepreneurs and corporate executives level up their well-being and performance through the use of psilocybin and alternative modalities; The Microdose Diet - a 90 Day Plan for Success and Happiness. Using her comprehensive background as a banker and venture capitalist, combined with her extensive experience with the medicinal powers of psilocybin, Peggy brings credibility and connection with the most skeptical crowds of all genders, ages, and occupations. Contact Peggy: Website: peggyvandeplassche.com Linkedin: peggy-van-de-plassche2024-02-1952 minPeggy Van de PlasschePeggy Van de Plassche🙅How the Patriarchy is Failing Men; Breaking Down StereotypesI know some of you might be cringing already, ready to jump at my jugular while screaming that women are the victims of the patriarchy, not men. The reality is that the two statements are true; Men and Women are both short-changed by the patriarchal system. This is not a zero-sum game with one being exclusive of the other. Whether a “They”, a “She” or a “He”, patriarchy is not helping anyone.Check out the data below and think again if you believed that our current system is a system promoting success, passion and happiness. 🔒Jail🍸Addict...2024-02-1409 minSuperchargersSuperchargersInternational Speaker & Author - Peggy Van De Plassche As a top Business & Finance professional turned Microdosing Expert, Peggy Van de Plassche is changing the conversation and explaining how microdosing is making its way into the boardroom. She explains why top CEOs like herself are reaching for the Microdose Diet to enhance performance in their career.WATCH ON YOUTUBEhttps://youtu.be/TQqD-p1BHMEPATREONhttps://www.patreon.com/lionfuryproductionsPEGGY VAN DE PLASSCHE https://themicrodosediet.com/DANIEL THOMAShttps://www.danthomas.net/https://www.instagram...2024-02-1331 minPeggy Van de PlasschePeggy Van de Plassche☠️ Deadliest Substance on Wall Street Revealed: A Deep Dive into Corporate Abuse☠️ Deadliest Substance on Wall Street Revealed: A Deep Dive into Corporate Abuse🖋️Business Insider Exposé: A Reality Check on Wall Street's Drug and Alcohol Culture🏛️Wall Street's Illicit Love Affair with Drugs and Alcohol🙊The Dark Side of Success: Addiction on Wall Street🏛️Beyond Wall Street: A Widespread Issue💰 The Economics of Addiction: Who Really Benefits?🚬 A Century-Long Battle: The Tobacco Example👮 Regulatory Blind Eye: Ignoring the Obvious🤕 The Hidden Victims of Substance Abuse🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress ReliefPeggy Van de Plassche is a value creation strategis...2024-02-0710 minPeggy Van de PlasschePeggy Van de Plassche🧑‍💻From Tech to Funghi With Marcos CarvalhoMy guest is Marcos Carvalho, a serial entrepreneur, who, in 2021, exited the company he co-founded, Nest Ready, a digital home buying platform for mortgage lenders. Since then he has moved to other things (better things?;)) and has been focusing on the psychedelic space.💵From Tech to Fungi 🚀Expertise Transfer🍄The Future of the Psychedelic Space⚖️RegulationsPeggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio comp...2024-01-3123 minPeggy Van de PlasschePeggy Van de Plassche🧑‍💼Are You Making these Management Mistakes?In the ever-evolving landscape of modern business, the challenges faced by managers have never been greater.✅54% of managers reporting work-induced fatigue and stress,✅50% of employees believe their managers can steer their teams successfully in the coming two years,✅2/3 of employees express a desire to become people managers, either now or in the future, ✅1/5 current managers confess that they would rather not hold their current positions if given a choice,✅19% of HR leaders believe that their organization's current selection process consistently identifies the right individuals for managerial roles.Peggy Van de Plassche is a value...2024-01-2407 minPeggy Van de PlasschePeggy Van de Plassche🎭Narcissism at its Best: The Scary Rise of the Actor-Gurus and What It Means for YouIn recent years, a very peculiar trend has emerged within the celebrity sphere: actors transforming into self-development gurus. Figures like Matthew McConaughey, Will Smith, Arnold Schwarzenegger, and Russell Brand, known for their prowess on the screen, have pivoted to sharing life advice, wisdom, and personal insightsSo why is it scary to see so many actors turning into self-development gurus and what does it mean for you?! 🤑It Is Only About Monetizing Attention👉What Does It Mean For You (and Your Children, Your Spouse, Your Employees)? 1. Question Everything!2. Seek Diverse Perspectives3. Get Off...2024-01-1717 minPeggy Van de PlasschePeggy Van de Plassche😨 Are You Another Victim of the "Overs"?📆Embrace a Balanced New Year: Breaking Free from New Year's ResolutionsLearn more about the research behind the pitfalls of New Year’s resolutions and discover helpful strategies to help you navigate 2024.The Overs - overworking, overachieving, overthinking, overexplaining, overgiving, overcommitting, and overaccommodating - are coping mechanisms aimed at creating psychological safety.High-achievers acknowledge the negative impact of overfunctioning but justify it as necessary for staying "relevant" or "on top." However, overdoing harms our well-being.Surprisingly, a 2018 meta-analysis revealed no correlation between actual performance and the perfectionism typical of overachievers. To...2024-01-0912 minThe Lila Life ShowThe Lila Life ShowThe 90-Day Mindset and Success Plan With Peggy Van de PlasscheWelcome back! In this episode, Linda spoke with Peggy Van de Plassche, international speaker and author. Linda and Peggy had a conversation about their personal and professional experiences. They discussed Peggy's transition to alternative medicine and her work on a book about the microdose diet. They also explored the significance of addressing mindset for achieving success, the role of psychedelics and alternative therapies and the importance of self-empowerment. To find out more, go to https://themicrodosediet.com Thank you for tuning in! The Lila Life Collective is a platform for entrepreneurs who are emerging from pre-revenue to the million-dollar...2024-01-0848 minPeggy Van de PlasschePeggy Van de Plassche🍄A Journey through Medical Psychedelics with Vanathy ParanthamanKetamine, Microdosing, Breathwork at the Conscious Mind ClinicIn this latest episode, I engaged in an insightful discussion with Vanathy Paranthaman. Vanathy is the director of the Conscious Mind Clinic based in Vancouver. She is a registered Nurse with a focus on holistic health and wellness. She has extensive experience working with ketamine to treat various mental health conditions and as a therapeutic breathwork expert. Vanathy he is going to share more about her work and how she uses psychedelics with her patients.Read on and learn more about 2024-01-0228 minPeggy Van de PlasschePeggy Van de Plassche🎄10 Reasons You Should Take That Holiday BreakThe Profound Benefits of Taking a Holiday Break: Investing in Well-Being and Productivity🎁Research and anecdotal evidence suggest that a well-deserved vacation is not just a frivolous indulgence but a crucial investment in overall well-being and productivity. Let’s explore the myriad benefits of taking a holiday break.📉Stress Reduction↗️Enhanced Productivity🧠Improved Mental Health🤝Strengthened Relationships🧙Enhanced Creativity🏋️Physical Health Benefits💻Increased Job Satisfaction🧬Boosted Immune SystemIt is not a mere pause from work but a strategic investment in well-being and productivity. After all, a recharged mind, a hea...2023-12-2611 minPeggy Van de PlasschePeggy Van de Plassche💊 The Brain Power Microdose by The Microdose Diet - Microdosing Protocol🧹 Preparation: Clear your body and your space as much as you can in the days and weeks prior to microdosing. The cleaner your body, mind and environment the more room for the magic to unfold!🧠 Intention: Think about what you would like to see transform in your life with the help of microdosing. Is it more calm, more success, more passion, more happiness? Connect to your intention as you microdose.💊 Regimen: I recommend taking 1 cap every 3 days in the morning for 3 weeks. Then for the next 3 weeks take 1 cap every other day. If you want more oomp...2023-12-1914 minPeggy Van de PlasschePeggy Van de Plassche😈Are You Stuck in Narcissistic Relationships?In the last few months I have come to the sad realization that many of my relationships were unhealthy, and more precisely narcissistic. When you think about it for a minute it does make a lot of sense. Like many, I was conditioned to be a people-pleaser, a giver, so logically takers and self-centered selfish individuals absolutely love me.Enjoy learning more about how to start curating your network for a more balanced equation:📰Educate Yourself💻Take Stock of Your Life💪Take Responsibility ✂️Start Cutting ❤️ Focus on You & Increase Your Self-Worth🥊Expect Push back2023-12-1215 minPeggy Van de PlasschePeggy Van de Plassche🎄 Why You Should Start The Microdose Diet During The HolidaysHow do you disrupt yourself in order to bring a shift significant enough that your life will be back on the right rails towards your own success, passion and happiness?Starting to microdose psilocybin might seem to you like a tall order. The stigma associated with psychedelics might feel overwhelming, or you might be afraid of being high, of breaking the law and/or of potential side-effects for your health. Maybe you don’t know where to buy quality products and what protocol to follow. Perhaps you just have never taken the time to...2023-12-0516 minPeggy Van de PlasschePeggy Van de Plassche🍄How to Prepare for Microdosing Psilocybin - Detox, Clean & Clear! 🧺Ideally engage in these practices 2-3 weeks before you start microdosing, so you are clearer when you introduce psilocybin.🍎 Detox Your Body🧽 Clear Your Mind🧹 Clear Your Space👄 Upgrade Your Language💡 Set An IntentionIntention is your why, goals / objectives are your how.Hopefully you will stick to most of these practices and make them part of your daily life. You are now ready with plenty of room to bring on great things and people in your life! 😄 It is the perfect time to start microdosing! You can get more details around how...2023-11-2816 minPeggy Van de PlasschePeggy Van de Plassche💸What Makes Investors Tick? Psychedelics Investment SummitThe conundrum of healing ethically and scaling profitably in an uncertain regulatory environment.Last week I attended and spoke at The Cannabis & Psychedelics Investment Summit in NYC. This event is targeted to family offices and private investors who have mostly already been active in the space. On the back of Wonderland it was interesting to compare and contrast the perspectives. Some of the same themes emerged; 1) importance of preparation and integration in psychedelics’ journeys; 2) correlation between psychedelics, mental health and longevity; 3) the scalability and profitability challenge.My panel on “Psychedelics and Pharma: Investing into...2023-11-2119 minI Am Refocused RadioI Am Refocused RadioPeggy Van De Plassche - Redefining Success: Why Microdosing is the Missing Key to Success in Your CareerAfter spending 20 years in the financial services and technology industries as an executive and a VC Peggy Van de Plassche now speaks and writes about the benefits of alternative medicine, such as microdosing psilocybin, for professional and personal growth. She is the founder of The Microdose Diet, a holistic protocol based on the combination of alternative medicine that aims at rewiring the brain, calming the body, mastering the emotions and raising the energy to reach more success.Her book, MORE! The Microdose Diet - The 90 day plan for More Success, Passion, and Happiness will be published...2023-11-2027 minPeggy Van de PlasschePeggy Van de Plassche🏆Premier Psychedelics Conference: 3 Things You Didn't KnowI shared my thoughts on stage at the Wonderland Conference on “Microdosing Psilocybin for Executives and Entrepreneurs” and on “Conscious Businesses”. Both are very much linked; #entrepreneurs  and #executives  who microdose are not only more mentally healthy and performant they are also more mindful and present, at work, at home and everywhere in between. Thus making professional (and personal) decisions from a new elevated perspective, acting not reacting, off their past autopilot and fearful responses. This is why #microdosing psilocybin is so important and impactful for the corporate world and the world at large.Top 3 ta...2023-11-1427 minPeggy Van de PlasschePeggy Van de Plassche🍄How to Get More Brain Power, Energy and Calm with Adaptogenic MushroomsWelcome back to The Microdose Diet a podcast about personal and professional growth using alternative medicines, such as microdosing psychedelics. 🍄I usually write about “magic” mushrooms and their ability to rewire our brain and calm our nervous system. However, adaptogenic mushrooms are pretty amazing too!    Adaptogenic mushrooms are a group of fungi known for their potential to help the body adapt to stress and maintain balance. These mushrooms, such as reishi, chaga, cordyceps, and lion's mane, are typically used in traditional medicine practices, particularly in Asian cultures.You can find them at your regular he...2023-11-0715 minPeggy Van de PlasschePeggy Van de Plassche⭐Why Entrepreneurs and Executives Microdose Psilocybin?If you want to learn more about how to microdose to reach your goals, add yourself to the waitlist for my book, “MORE! The Microdose Diet, The 90 Day Plan for More Success, Passion and Happiness”.https://peggyvandeplassche.com/bookWhen entrepreneurs and executives consider microdosing psilocybin, the main focus might be on professional achievements, but it is highly likely that their entire life will benefit from the process. From better relationships with family and friends, to improved mental health, and greater athletic performance, the benefits of microdosing psilocybin won’t stop at the door of your of...2023-10-3111 minPeggy Van de PlasschePeggy Van de Plassche🤑How Rich People Think 🤔In “More! The Microdose Diet, The 90 Day Plan to More Success, Passion and Happiness” I lay out a 90 day protocol to support you in upgrading your emotional, mental and physical state to put you back in the driver seat of your life. Bye bye old mindset👋 Hello Success, Passion and Happiness 🤩Put yourself on the waitlist today @ https://peggyvandeplassche.com/book  Steve Siebold “How rich people think” book contains 30 main differences when it comes to the emotions, thoughts and behaviors of “The Rich” regarding money. I focused on a subsection that I thought was particularly interesting. 💰World Clas...2023-10-2416 minPeggy Van de PlasschePeggy Van de Plassche🧛Top 10 Energy Vampires that Suck You Dry!Many things rob you of your energy and some of these things are actually more leakages than vampires.If you desire more in your life (or simply more life), carefully read the list below, be on the lookout for the ones that apply to you, and be ruthless about eradicating them.🧺Clutter and Dirt📝Unfinished Things📚Old Broken Stuff🍕Nutrition and Digestion🛏️Sleep💤Monotony🪑Sedentary Lifestyle🏪Places and Activities🧩 Being fragmented🧠Busy Mind😡Out-of-control EmotionsNow that you have a great overview of the energy vampires acting up in your l...2023-10-1725 minPeggy Van de PlasschePeggy Van de Plassche🥇 Bringing Business Owners to the Next Level with Angie WisdomYou can learn more about Angie Wisdom at https://angiewisdom.com/In this episode, I speak with Angie Wisdom (yes, that is her name 🙂), coach, speaker and author of The Non-Negotiable YOU.  In the past, Angie worked in financial services, and is now supporting entrepreneurs by refocusing their priorities (hint, you come first!).She will share with you what is the concept behind The Non-Negotiable You, her top tips for more success, and the typical challenges business owners are facing.💺 Buckle up!Peggy Van de Plassche is a value creation strategist and sen...2023-10-1026 minPeggy Van de PlasschePeggy Van de Plassche🥼 Improving Healthcare with Alternative Medicines👩‍⚕️ How to Combine Alternative Therapies with Mainstream Healthcare for better resultsI wrote and spoke quite a bit about my doubts regarding the healthcare system in North-America and Europe. My cynicism is mostly due to the massive conflicts of interest and incoherence existing in the space, making patients’ best interest, more often than not, an after-though. If you want to see an extreme example of that dynamic I recommend the drama Painkiller which explores America's opioid epidemic. Regardless of this very dire state of affairs, medical professionals still hold clout with most patients. This is why...2023-10-0326 minInside and Beyond PodcastInside and Beyond Podcast#26: Microdosing Mushrooms with Peggy Van de PlasscheIn this episode, we discuss the benefits of microdosing psilocybin (magic mushrooms) for professional and personal growth. Peggy Van de Plassche is a former executive and a Venture Capitalist and an alternative medicines advocate. Her book, The Microdose Diet - The 90 day plan for Success, will be published in 2024. Watch this episode in YouTube. Resources: The Microdose Diet Podcast, Peggy's YouTube Channel2023-10-0226 minPeggy Van de PlasschePeggy Van de PlasscheHow to Take Control of Your Finances with Lisa Chastain 💸💸 About Lisa Chastain:https://lisachastain.com/Lisa Chastain is a professional money coach that helps passionate and successful women shed the shame and guilt around their finances and to focus on healthy spending instead of restricted budgeting.💰 Perception is Projection💸 Blocks and Limitations🤑 Create New Supportive BeliefsPeggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformation, and unlock long-term va...2023-09-2624 minPeggy Van de PlasschePeggy Van de Plassche🤥 Spot the Gaslighting and See Through the BSI have been playing with writing on gaslighting for a while now, and the nudge I needed happened to me the night before I started this newsletter. For the longest time I believed everything I was told. I could not see through the lies, BS and manipulations of others. I don’t tend to lie, even white lies I do my best to avoid (which sometimes put me in “interesting” situations I have to admit), so I assumed, wrongly, that people were operating along the same lines.Thankfully, once again for me, millennials, especially millennial women...2023-09-1831 minBlame To FameBlame To Fame45: Microdosing Mushrooms w/Peggy Van de PlasscheAfter spending over 20 years in the financial services and technology industries, Peggy Van de Plassche pivoted her activities to help entrepreneurs and corporate executives level up their well-being and performance through the use of psilocybin and alternative modalities; The Microdose Diet - a 90 Day Plan for Success and Happiness. Peggy has experienced the highs and lows of the corporate world and is now helping countless professionals access their best self in the most effortless way. In this episode, Jeff sits down with Peggy to learn more about microdosing, what it can be used for, and becoming a freethinker. 2023-09-1447 minPeggy Van de PlasschePeggy Van de Plassche📣 How to Brag for Success?About The Microdose DietThe Microdose Diet by Peggy Van de Plassche focuses on personal and professional development using alternative medicines, such as microdosing psilocybin, tapping meditation, journaling, guided meditation and visualization ✨I am Peggy Van de Plassche, a former banker and VC who spent 20 years in the financial services and technology industries. I now speak and write about the benefits of alternative medicines, such as microdosing psilocybin, for professional and personal growth. I created MORE! The Microdose Diet - the 90 Day Plan for Success and Happiness🍾 My book will be published in 2024.Thank...2023-09-1215 minPeggy Van de PlasschePeggy Van de Plassche🔓How to unlock your potential with Dr. Lise Janelle🧠 In the latest episode, I engaged in an insightful discussion with Dr. Lise Janelle, author, speaker and coach extraordinaire to Olympic Athletes, Entrepreneurs and Executives. Today, Lise is going to share with you her unique approach to unlocking your full potential. 🔑 Lise website:https://drlisejanelle.com/?ref=46476-peggy-vandeplassche&track_al=mjV9BMPbMJqhRFZE1c9PsSE5📖 She is working on her third book “Unstuck” with her friend Jack Canfield, yes the world-celeb author of The Success Principles and the Chicken Soup for the Soul series. 🙏Before we dig right into it I want to mention to you, De...2023-09-0532 minPeggy Van de PlasschePeggy Van de Plassche🤯How Is This Belief Serving You? If it doesn't serve you, then drop it 🗑️Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄Beliefs are an interesting thing; most of them come from our childhood, our environment, society in general, and very rarely are beliefs something we actually actively decided to accept by and for ourselves. Religion is a great example. One is born in a religion and naturally makes it theirs; people seldom question what religion would have been the best match for them. A large part of this comes from the fact that this non-choice happened in...2023-08-2916 minPeggy Van de PlasschePeggy Van de Plassche💡 The Many Futures of The Psychedelic Industry with Victoria Litman, Lawyer, Scholar and Advisor.Welcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄In the latest episode, I engaged in an insightful discussion with Victoria Litman, Adjunct Professor at the Roger Williams University School of Law, Principal at Victoria Litman Law LLC, and a member of the Psychedelic Bar Association & the International Cannabis Bar Association.As a lawyer, law professor, and scholar, Victoria has a unique perspective on the psychedelic industry and how / where the medicines will be made available to the public in the future. Watc...2023-08-2223 minPeggy Van de PlasschePeggy Van de Plassche📣 Stop Honking, Start ThinkingWelcome back to The Microdose Diet a newsletter about personal and professional development using alternative medicines, such as microdosing psychedelics. 🍄Today is a special day for me; it is the 29th anniversary of my brother’s passing. He was 22 when he was killed in a motorbike accident, in what, I can now say in retrospect, were very unlucky and trivial circumstances. There is a reason why I am sharing his story. We often don’t think much about the consequences of our actions, especially when these actions are deemed “legal” and “socially acceptable”. However a word or an act...2023-08-1013 minPeggy Van de PlasschePeggy Van de Plassche✍️ 3 Benefits of Journaling for Success & HappinessWould you like to be as creative as Marie Curie, Albert Einstein, Frida Kahlo, and Leonardo da Vinci? This is easier than you think! These bright minds all have in common the habit of journaling to record their lives and associated thoughts, feelings and emotions. Journaling is one of the greatest, easiest and definitely cheapest tools out there to promote an healthy state of mind. Listen to learn more about some of the surprising and outsized benefits of keeping a journal.🎯 Achieve Your Goals🧠 Improve Your Health, Mental and Physical↪️...2023-08-0114 minYou Must Be Out Of Your Mind with Dr. Don WoodYou Must Be Out Of Your Mind with Dr. Don Wood35: Microdosing and the Mind with Peggy Van de PlasschePeggy Van de Plassche is the host of The Microdose Diet, a podcast where she walks listeners through the value of microdosing. While working a stressful job, Peggy discovered a way to let go of the stress and regain control of her life through microdosing. Peggy and Don discuss the connection between the mind and body and what past trauma can to to it. Learn more about Peggy here: https://peggyvandeplassche.com/2023-07-1955 minPeggy Van de PlasschePeggy Van de Plassche👺 Top 5 trolls of 2023 - from Ass Cancer to being Thrown in a Volcano👺Number 5: Ass Cancer👺Number 4: Ass Cancer & Thrown into a Volcano👺Number 3: The Worst Person in the Entire World 👺Number 2: Bankrupt Me👺Number 1: The Palme d'Or👺The Jury Prize: No Subscription Subscribe to my YouTube channel:https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1Follow me on Instagram:https://www.instagram.com/peggy.vdp/Connect with me on LinkedIn:https://www.linkedin.com/in/peggy-van-de-plassche/Follow me on Facebook:https://www.facebook.com/people/Mental-Health-Personal-Growth-Self-Actualization/100088807115951/⚠️ It's important to use psychedelics only un...2023-06-2709 minPeggy Van de PlasschePeggy Van de Plassche📚 How to get your book published👩‍🏫 4 Lessons I learned along the way:🧑‍🤝‍🧑 Platform-Author Wanted✍️ Are you already a writer?🦸‍♀️ Agent Needed👩‍🏫 The Economics of Being a Published AuthorSubscribe to my YouTube channel:https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1Follow me on Instagram:https://www.instagram.com/peggy.vdp/Connect with me on LinkedIn:https://www.linkedin.com/in/peggy-van-de-plassche/Follow me on Facebook:https://www.facebook.com/people/Mental-Health-Personal-Growth-Self-Actualization/100088807115951/⚠️ It's important to use psychedelics only under the guidance of a trained professional due to their powerful eff...2023-06-2017 minThe Grow ShowThe Grow Show34: From FinTech to Fungi with Peggy Van de PlasschePeggy Van de Plassche went from “FinTech to Fungi”. Working for years at large banks and pension funds, Peggy found herself struggling mentally while climbing up the corporate ladder, feeling numb and going through the motions of each day passively until she discovered the benefits of micro-dosing psilocybin. Since then, she’s broken into the entrepreneurial world and shifted her career towards one where she can help others break free from stress, anxiety, and mental illnesses through the same remedy that helped her realize her full potential.Peggy, welcome to The Grow Show!#FinTech #psilocybin #microdose #psilocybin #microd...2023-06-0726 minPeggy Van de PlasschePeggy Van de Plassche🚀What's Next in the Psychedelic Industry with Joe Moore, CEO of Psychedelics Today 🍄I engaged in an insightful discussion with Joe Moore, Co-founder and CEO at Psychedelics Today and Board Member of the Psychedelic Medicine Coalition.Joe’s vision of the psychedelic industry is one of the most comprehensive out there, don’t miss out his prescient predictions! 🚀In this episode, we discuss:Why Joe launched Psychedelics Today 🔥The disruption of the way humanity approaches healing and wellness 🧠How psychedelics are making way for a new paradigm in healthcare 👩🏽‍⚕️The future of the psychedelic industry 🍄 Joe has a very well-tuned crystal ball!Subscribe to my YouTube chan...2023-06-0624 minPeggy Van de PlasschePeggy Van de Plassche💸Want More Money? Boost Your Self-Worth.💡  In life, you don’t get what you deserve, you get what you believe you deserve ✔️How do you know you need more self-worth✔️ Why is it so important to augment your self-worth✔️ How to augment your self-worthSubscribe to my YouTube channel:https://www.youtube.com/channel/UCGW7bR5FwgWvB-L7qytzCfA?sub_confirmation=1Follow me on Instagram:https://www.instagram.com/peggy.vdp/Connect with me on LinkedIn:https://www.linkedin.com/in/peggy-van-de-plassche/Follow me on Facebook:https...2023-06-0522 minPeggy Van de PlasschePeggy Van de Plassche🌴 The Boon in Psychedelic Retreats with Jon Kamin, CEO of Frshminds😀Jon Kamin of Frshminds Retreats sits down with Peggy today to talk about his psychedelic retreats.In this episode, we discuss:Why psychedelic retreats is the biggest area of growth in the psychedelic market 🌴Who the participants are and why they participate (hint: 👩)What participants should ask for before embarking on a psychedelic retreat 🍄The importance of integration ✅😀Learn more here: https://frshminds.com/Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. S...2023-05-3027 minPeggy Van de PlasschePeggy Van de PlasscheUnderstanding MDMA with Nick Kadysh😀Nick Kadysh is the Founding President of PharmaAla Biotech, the first publicly-traded company to manufacture GMP MDMA.😀They discuss the goals of the psychedelics movement.😀They talk about the science behind using psychedelics. 😀Nick and Peggy talk about the research of using psychedelics to help treat PTSD patients.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformatio...2023-05-2328 minPeggy Van de PlasschePeggy Van de PlasscheThe Micrdodose Diet Part 3😀Peggy goes over Part 3 of the 90 day Microdose Diet.😀After beginning Parts 1 and 2, you may now begin to notice changes.😀Peggy discusses how your dosage will begin to change in this process.😀She talks about how you will start to feel.😀She encourages you to take the driver's seat in your own life.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate p...2023-05-1616 minPeggy Van de PlasschePeggy Van de PlasschePsychedelics in Politics with NY Assemblyman Pat Burke😀Peggy sits down with New York State Assemblyman Pat Burke to discuss bringing psychedelics into legislation.😀They discuss having support on both party sides.😀They talk about major roadblocks and how to overcome them in terms of legalizing psychedelics.😀Assemblyman Burke shares how his fellow assemblymen view psychedelics.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, drive operational transformati...2023-05-0920 minPeggy Van de PlasschePeggy Van de PlasscheFunding Psychedelics with Maria Velkova😀Maria Velkova is a Managing Partner of Tabula Rasa Ventures, an accelerator fund focused on supporting entrepreneurs building the future of psychedelic therapeutics and preventative care.😀She discusses how she became passionate about psychedelics.😀She walks through how her company is helping make psychedelic care more accessible.😀Learn more about Tabula here: https://www.tabularasa.ventures/Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite lead...2023-05-0234 minPeggy Van de PlasschePeggy Van de PlasscheThe Microdose Diet Part 2After completing Part 1, you are ready to move on to Part 2 of the Microdose Diet.😀Peggy goes over how to get started and how much to get started with.😀She talks about the best way to begin your journey with microdosing.😀Check out these additional resources below:😀Calm Anxiety & Stress in 3 Minutes😀Calm the (bleep) Down!😀Releasing Stress and Tension in Your Body Now😀Calm Anxiety and PanicPeggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience i...2023-04-2513 minPeggy Van de PlasschePeggy Van de PlasscheAdvocacy at its Best - Melissa Lavasani founder of the Psychedelic Medicine PAC😀Melissa Lavasani is Founder and Chief Executive Officer of Washington, DC-based Psychedelic Medicine Coalition, a national association committed to creating and protecting access to psychedelic medicines through advocacy and education on a federal level. Inspired by her own experience as a working mother using psychedelic medicines to overcome severe postpartum depression when the healthcare system failed her, Melissa is one of the leading voices for policy, politics, and advocacy in the psychedelic space. She is also a Founding Board Member of the Psychedelics and Healing Initiative at the Global Wellness Institute, and on the Advisory Boards of Drugs over Din...2023-04-1828 minPeggy Van de PlasschePeggy Van de PlasscheMicrodosing Community😀Peggy wants your input!😀How do you want to learn about microdosing?😀What platforms will help you get in touch with community?😀How important is privacy and anonymity to you?😀These questions can help you find a community that is ready to support you in your journey to microdosing.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with investment firms, boards, and C-suite leaders to accelerate portfolio company performance, dr...2023-04-1118 minBehavioral Health IntegrationBehavioral Health Integration"Introduction To Microdosing" Interview with Peggy Van de PlasscheIn this BHI episode, I had the great pleasure of having Peggy Van de Plassche on the show. Peggy went from being a part of the Finance world to Funghi 🍄. After spending 20 years in the financial services and technology industries as an executive and a VC Peggy now puts her energy on psychedelics and personal transformation. Peggy is also the author of The Microdose Diet Podcast. In this episode, Peggy gets into deeper details on what motivated her to take a step into the world of psychedelics to better improve her everyday life regarding her mental and phy...2023-04-1053 minPeggy Van de PlasschePeggy Van de PlasscheThe Microdose Diet Part 1😀 Are you feeling tired - like you're living life in the passenger seat? Do you want more passion, focus, and success?😀 Peggy starts Part 1 of a 4 Part journey in the microdose diet.😀 She goes over what you need to get rid of to transform your mind.😀 She goes over journal prompts that will allow you to see your progress and your transformation.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial services, healthcare, and technology. She works with i...2023-04-0415 minPeggy Van de PlasschePeggy Van de PlasscheThe Inconsistencies of the Healthcare System😀 Peggy shares her journey to the doctor and pharmacist that led her to question why certain medicines that require a prescription suddenly become available over the counter. 😀 She challenges the idea that anything legal must be healthy for us when alcohol and sugary food are all legal and easily available. 😀 She poses the challenge of why microdosing is illegal and inaccessible when substances that we know cause harm are both legal and accessible. Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private equity, financial se...2023-03-2817 minPeggy Van de PlasschePeggy Van de PlasscheProfessional Development on an Entirely New Level with The Journeyman Collective 💡Peggy Van De Plassche invites Gary Logan and Rob Grover, Co-Founders of the Journeyman Collective, to share the benefits of an organized psychedelic journey on the path to greater personal development. There is more to life than just the logical mind. 🧠Psychedelics help individuals find a joy for life again, release pain and anxiety, and build a deeper connection with self that leads to a greater capacity for loving relationships. ❤️Rob and Gary also talk about the importance of integration - taking what you've learned and implementing it into your daily lifestyleThe...2023-03-2137 minPeggy Van de PlasschePeggy Van de PlasscheA Day on The Microdose Diet - Hourly Check Ins ⏰Join Peggy as she walks you through a typical day on the Microdose Diet. Peggy starts at 8am with her dosage, setting intentions and continues reviewing check ins until 2pm, 6hrs after ingesting.🍄 Microdosing psilocybin is a huge benefit in improving performance and focus. Tune in as Peggy shares the benefit of combining microdosing with tapping to turbo charge results.🍫 8AM⏰ More Productivity ☮️ More Peace 😁 More Joy👀 Increased awareness🚫 No hallucinogenic effectswww.instagram.com/peggy.vdpKey Takeaways:When you microdose mindfully, you don’t get high. You...2023-03-1412 minPeggy Van de PlasschePeggy Van de Plassche😀 Transformation is in her DNA; Lina Ismail Shares her Experience with #Psilocybin & #Ayahuasca 🍄😀Lina Ismail is an entrepreneur, a former business executive, a mother, the daughter of immigrants and a global citizen;😀She started The Catherine Wheel to help early-stage start-ups achieve their growth objectives by touching every aspects of their business and enable transformation;😀With her clients, in her business and in her personal life, Lina builds transformation via continuous, thoughtful, incremental changes;😀The impetus for Lina’s personal transformation came from hardships; she had the courage to go into unfamiliar territory and reach out for professional support, by way of a therapist;😀“I can treat you for...2023-03-0233 minPeggy Van de PlasschePeggy Van de Plassche😀 6 Ways to Find More #joy at #work 💻😀 I speak on “How to Find More Joy at Work.” Contact me to discuss speaking engagements for your company, team and clients.https://peggyvandeplassche.com/https://peggyvandeplassche.substack.com/https://www.linkedin.com/in/peggy-van-de-plassche/😀 Overall, when it comes to work, we are all after the same few things; fun, money and impact; Here are 6 ways to bring more joy at work😀 Reframing Your Perspective; work is a sum of moments. It is not just one big monolithic situation, but a combination of hundreds of interactions, activities, places and people. Bring your attention on...2023-02-2315 minPeggy Van de PlasschePeggy Van de Plassche🍄 5 signs we have entered the Psychedelic Gentrification 🚀I speak and write on psychedelics. https://peggyvandeplassche.com/https://peggyvandeplassche.substack.com/https://www.linkedin.com/in/peggy-van...🍄 #PsychedelicRenaissance ; resurgence of interest from the medical and scientific communities into #psychedelics  🍄We are past the point of the Renaissance and are now in full Gentrification mode;🍄 5 signs that we have now entered what I call the #PsychedelicGentrification ; Mainstream Consumers and Daily Usages; Surged in Visibility ; Legal Framework in Rapid Motion; Scientific Studies on Steroids ; Business Creation and Increased Capital Allocation;🍄The wheels of a cultural revolution around use of psychedelic...2023-02-1711 minPeggy Van de PlasschePeggy Van de Plassche😁How to Accelerate Your Growth 🙌#tapping  meditation (EFT) is as a wonderful tool to get rid of #limitingbeliefs and patterns;It is a powerful #stressrelief technique, often referred to as an #alternativetherapy for #anxiety  post-traumatic stress disorder (#ptsd  ), and other conditions;Researchers have shown that #eft  tapping lowers #cortisol  (the #stress hormone) by 43%.Healing your body, harnessing the power of your mind, recovering from burnout, or transforming your relationship with money can be addressed with tapping; By tapping on certain meridian points with your fingertips you can restore balance in your body and mind to resolve physic...2023-02-0912 minPeggy Van de PlasschePeggy Van de Plassche🛑 The 3 Main Blocks to Your Success 😁By removing the big #blocks that stand in our way we will reach our goals faster and with less efforts;3 main hurdles hinder us; 1) #perfection versus #progress ; 2) #process versus #intention ; 3) Incongruency between #goals , #beliefs , #actions , #words , #feelings and #thoughts ;Bypass perfection by just starting new #projects , even without knowing how to do them;Come back to your intention prior to launching into actions, #challenge the #experts, look for new ways to reach your goals, develop your own approach, this will help you meet your goals efficiently; Tools to release mental blocks; M...2023-02-0118 minPeggy Van de PlasschePeggy Van de Plassche⚽How #microdosing improved my #athleticperformance 🍄🎾One of the ancillary and unexpected #benefits of microdosing #psilocybin has been the improvement of my athletic performance;🎾Both #physical and #mental improvements have contributed to my better athletic performance overall;🎾Physical benefits; increase #focus , decrease reaction time, optimize #balance , heighten #presence ;🎾Mental benefits; reduce #stress , release #limitingbeliefs - I am not good enough to play & I should not shine too bright -, minimize #performanceanxiety , and increase #flow and #fun ;🎾The beauty of microdosing psilocybin has been the great number of benefits I received in every part of my life.🎾My #enthus...2023-01-2513 minPeggy Van de PlasschePeggy Van de Plassche🤖I asked ChatGPT about The Top 10 Benefits of Psychedelics🍄🦾 From the “Psychedelics Renaissance” to Clinical Research on Psychedelics, the Bot has an Answer to Everything 😀🍄 I am the author of "Paris, Mushrooms, and Me", a book on the #personaltransformation I have experienced during my first 6 weeks of #microdosing  #psilocybin  Think “The Alchemist meets Bridget Jones, with a microdosing twist”If you want to reserve your copy, please send me a note to be added to the waitlist: peggy.vandeplassche@gmail.com😎Key Takeaways:🤖 ChatGPT’s answers might still feel superficial and the vocabulary repetitive, however the results are nonetheless accurate and overall pretty impressive; I wonder...2023-01-1611 minThe Virtual Campfire\'s PodcastThe Virtual Campfire's PodcastGrowing Outside The Same Old Environment And Finding Your Authentic Self With Peggy Van De PlasscheFinding your authentic self is something that everyone struggles with. We all have preconceived notions of who we are and what we should be, and yet sometimes we just don't feel like ourselves or even like our "true" selves. Peggy Van de Plassche, mental health champion and personal growth enthusiast, knows this feeling all too well. In this episode, she discusses the flashpoints in her life where she learned about herself as a person and how these moments have shaped her sense of purpose in life. Tune in now and discover how you, too, can come to terms with...2023-01-1638 minPeggy Van de PlasschePeggy Van de Plassche📖The Best Book to Uplevel Your Life☀️🍄 I am the author of "Paris, Mushrooms, and Me", a book on the #personaltransformation I have experienced during my first 6 weeks of #microdosing  #psilocybin  Think “The Alchemist meets Bridget Jones, with a microdosing twist”If you want to reserve your copy, please send me a note to be added to the waitlist: peggy.vandeplassche@gmail.com📖The Best Book to Uplevel Your Life☀️⛔ Conquer your hidden #fear and take life to the next level 🚀😎Key Takeaways:📖Most of us are passionate about fulfilling our #potential  in every aspects of our lives;However, how many of us will actually...2023-01-1011 minPeggy Van de PlasschePeggy Van de Plassche😁 How to have an amazing year 🙌🍄The current uncertainty in the rules of engagement is an opportunity for us to rewrite the playbook on how to navigate our daily lives;🍄It is time to redesign our lives and be purposeful with our resources, aligning them as much as possible with what we love;🍄Map out where you are allocating your #time and energy;🍄What are these people, activities and places that are accretive (or not) to your life? How much time and energy are you allocating to those?🍄Redesign your life to minimize the energy-suck, as much as possible and maximize the energy boos...2023-01-0414 minPeggy Van de PlasschePeggy Van de Plassche🍄 3 reasons to start microdosing psilocybin during The Holidays 🎄😎Key Takeaways:🍄 We are all looking for the same things - #success  + #joy ;🍄 Most of us believe that we have to trade off success for joy and vice-versa;🍄 The benefits of microdosing psilocybin are multiples; including more Joy & Success;🍄 3 reasons it is a great time for you to start microdosing psilocybin; 🍄 First,  you are likely on a break and you can try something different without the interference of work; it is a stressful and triggering time; you have objectives for 2023;🍄 Second, you want more success, and the increased #performance  and #focus  from microdosing psilocybin will come handy...2022-12-2213 minPeggy Van de PlasschePeggy Van de Plassche✌️ New Year, New You, THE AUTHENTIC YOU!Let’s focus on how we want to feel in 2023 (versus the traditional depressing goal-setting)Recovering one’s Authentic Self is not for the faint of heart.First, we will have to look at the conditioning that we are operating under.Second, we will have to release our many, many, many layers of conditioning.Third, as we become more authentic, some relationships (and goals) will fall apart.The first thing to feel more positive emotions is to calm our nervous system.Taking supplements, microdosing psil...2022-12-1517 minPeggy Van de PlasschePeggy Van de Plassche💎Mental Health Issues Are Born and Made💎 Mental health challenges can be unbeknown to us;💎 Mental illness comes from multiple causes, including hostile environments;💎 People who live more authentically are prone to greater psychological well-being;💎 Childhood conditioning derails our Authentic Self;💎 Self-Love Deficit Disorder is real and painful for most of us;💎 Mid-life crisis might be an attempt to recover our Authentic Self;💎 Mental and emotional pain can create physical pain;💎 Specific physical ailments have been linked by some to mental causes.Peggy Van de Plassche is a value creation strategist and senior advisor with over 20 years of experience in private...2022-12-0710 minCannabis UnlockedCannabis UnlockedPeggy Van De Plassche - Author, Speaker, & Psychedelics AdvocateIn this episode of Cannabis Unlocked, Peggy Van De Plassche (Author, Speaker, & Psychedelics advocate) sits down with Jordan Youkilis (KEY Investment Partners Founding Partner) to discuss psychedelic medicine, it’s value in improving mental health, and the importance for continued exploration regarding the value this new wave of medicine provides patients. This conversation starts with an overview of Peggy's journey from the financial services industry to becoming a mental health and psychedelic advocate who leverages writing and public speaking to educate others. From there, Peggy and Jordan speak to Peggy’s exposure to Psilocybin and how those experiences shaped her...2022-12-0630 minPeggy Van de PlasschePeggy Van de Plassche😱 Of corporations, fear and mental healthMost institutions in the Western world had to quickly adjust to the new reality following the #metoo and #blacklivesmatter movements. None of these institutions suffered from these new behaviors, despite the scale and pace at which they unfolded.However, 10-12 years ago, most of us could not have imagined that we could operate under these new rules, so quickly and seamlessly.So why would it be different for emotional abuse in the workplace (and elsewhere)? What make us believe that “we” can’t change that? We don’t have to believe that manipulation, abuse an...2022-11-3009 minEmpathy Always Wins with Ally SalamaEmpathy Always Wins with Ally Salama#70. The Secrets of Microdosing with Peggy Van de PlasschePeggy Van de Plassche is an author and international speaker focused on microdosing for mental health and personal transformation. In her memoir, “Paris, Mushrooms, and Me” as well as her speaking engagements, she shares her experience from being a banker and venture capitalist for 20 years in the financial services and technology industries, as an executive, investor, board member, and entrepreneur to becoming an author of narrative non-fiction. Her audience acquires a first-hand understanding of her transformation process and the role microdosing psychedelics has played in giving her a new lease on life.Key Timestamps:- [01:00] Introducing Peggy- [02:30] Diving into Microdosing- [06:00] Pari...2022-11-2927 minGood Dudes GrowGood Dudes GrowE89: Mental Health Crutches vs Treatments with Peggy Van de PlasscheToday’s guest, Peggy Van de Plassche, shares how she went from negative and anxious to positive and fully engaged in life. The key was psilocybin. Working in finance for the last 20 years, Peggy spent half of that time on a healing treadmill. Wanting to stay away from prescription drugs, or any drugs for that matter, Peggy was hesitant when she started hearing about psychedelics for mental health. After much research, Peggy decided to give psilocybin a try as it was plant based. When she started to feel its healing effects, Peggy closed her business, stopped all public speaking on...2022-11-2831 minPeggy Van de PlasschePeggy Van de Plassche☠️Are Corporations Gaslighting Psychopaths?☠️FMP, the answer to this question is a resounding YES! I worked for many organizations over my 20 year career and it became obvious to me that most of them are seriously deranged.☠️The behaviors that employees are considering as normal are actually not only abnormal but also harmful to their health - physical and mental ☠️☢️ Office Politics = Bullying + Manipulation + Emotional Abuse ☢️Research has shown that individuals with narcissistic and psychopathic traits have above-average success when it comes to climbing the corporate ladder.The culture of organizations...2022-11-2315 minThe Conversation, Cannabis & Christianity podcastThe Conversation, Cannabis & Christianity podcastS2 E57: Former Venture Capitalist & Author of "Paris, Mushrooms & Me", Peggy Van de PlaaschePeggy Van de Plassche is the author of “Paris, Mushrooms and Me”, a creative memoir on micro-dosing and personal transformation through Europe. Think “Bridget Jones meets Eat, Pray, Love, with a micro-dosing twist" (publication in 2023). Prior to becoming a full-time writer, Peggy spent 20 years in the financial services and technology space as a banker, venture capitalist and entrepreneur. She was born and raised in France, moved to Canada 20 years ago & currently resides in Toronto with her husband Max and their cat Twinkle. Peggy loves to travel, read and play tennis. She is passionate about mental health, animal welfare, self-actualisation and D...2022-11-211h 13First Name Basis - a TribalScale PodcastFirst Name Basis - a TribalScale PodcastAdvice from a FinTech & FI Expert: Hiring Diversity, Transformation, and Making Change Happen with Peggy Van de PlasscheTribalScale CEO Sheetal Jaitly is joined by Senior Advisor to FinTech firms and Financial Institutions and personal friend, Peggy Van de Plassche! She climbed that difficult ladder to the top and has pages of indispensable advice  for anyone hoping to push change in their business, hire the right candidates, and be more diverse and inclusive in their hiring process. Her expansive portfolio advising multiple big companies has accumulated into great stories, and great takeaways for CEOs & CIOs of Financial Institutions. Transformation? Change? How do you make it happen? It's all right here on this episode of First Name Basis. 2020-07-1055 minParlons BaconParlons BaconParlons Bacon avec Peggy Van De PlasscheOn parle de l’avenir des fintech et de l’impact du confinement sur l’industrie des services financiers avec Peggy Van De Plassche, ancienne VP innovation chez CIBC, investisseuse en fintech et consultante chez Roar Growth.Téléchargez Hardbacon et prenez le contrôle de vos finances : http://onelink.to/yn8nbqCe podcast est présenté par Hardbacon. Hardbacon est une application mobile qui se connecte sur vos comptes de banque et d’investissement, vous aide à planifier en fonction de vos objectifs financiers, à faire un budget et à mieux investir. Pour télécharger Hardbac...2020-07-0800 minFintech FridaysFintech FridaysNCFA Fintech Fridays Ep 3: Peggy Van de PlasscheOn this episode, our host Manseeb Khan sits down with the incredible Peggy Van de Plassche, talking about how Canada is going to be the Israel of AI, why it's important to have founders that have diversity in mind and many more. Enjoy2018-08-0324 min