Shows
Rural RealitiesIdentify & Reset Unhealthy Default Settings"Identify & Reset Unhealthy Default Settings” with Penn Vieau, Professional Speaker & Coach It is easy to overemphasize the negative and dismiss the positive things in our lives. Penn Vieau, professional speaker and coach, and Karen Endres from the Wisconsin Farm Center share how these unhealthy default settings can cause stress, fatigue, resentment, and get us off track. In this podcast, they share how and why our minds come pre-wired to focus on the negative and how identifying the positive, establishing a personal board of directors, and planning your priorities can help you overcome the negatives and maintain better foc...2022-03-1125 min
Rural RealitiesUse a Positive Mindset & Gratitude to Handle Daily Farm Stress"Use a Positive Mindset & Gratitude to Handle Daily Farm Stress" with Penn Vieau, Professional Speaker & Coach You face many stressors owning and operating a farm business, and for many of you, a multigenerational farm business. Penn Vieau, professional speaker and coach and Karen Endres from the Wisconsin Farm Center share how adopting a positive mindset with a focus on gratitude can help you better handle these stressors. In this podcast, they explore how the mind works and lead you through examples so you can make immediate changes in your work and personal life to achieve your goals wh...2022-01-0733 min