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Penny Walker

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A Work To Do
A Work To DoLive Your Truth100 Episodes!  I can't believe we are here already.  This episdoe is titled "Live Your Truth" and I actually don't like that statement at all.  Listen in to find out why and what I am actually wanting you to know.
2025-04-2309 minA Work To Do
A Work To DoDoing Hard ThingsWhat is the value of doing hard things?  What hard things have you done in your life?  What hard thing is next for you?
2025-04-1609 minA Work To Do
A Work To DoIf Someone Else Was In ChargeToday I will lead you through an interesting thought exercise.  I don't want to spoil it by sharing it here.  So take a listen!
2025-04-0904 minA Work To Do
A Work To DoGoals, Habits and SystemsToday we are talking about improving our lives with goals, habits and systems.  If you want to learn more and really dig in, read or listen to James Clear's book Atomic Habits.  
2025-04-0208 minA Work To Do
A Work To DoWho Are You?Who are you?  How do you identify?  Today we are talking about the power of identity and belonging.    
2025-03-2608 minA Work To Do
A Work To DoYou Know EnoughAre you struggling moving forward because you think you don't know what to do?  Are you stuck in indecision?  You know enough to act.   Need help figuring it out?  I can help you.  Book a session today!
2025-03-1906 minA Work To Do
A Work To DoThe Space Where Agency LivesToday we are talking about stimulus and response.  The space inbetween is where choice happens.  This is so important to know and understand!
2025-03-1210 minA Work To Do
A Work To DoOverwhelmWe have all experienced overwhelm and will experience it again in the future.  Today I share what causes overwhelm and 4 tips to help us when we are overwhelmed. Would you like help balancing your life?  I can help you.  Click Here
2025-03-0510 minA Work To Do
A Work To DoFinding BalanceWhen you hear someone talk about balance, what do you think?  Let me give you a new perspective!   Want help finding balance in your life?  I can help.  Click here
2025-02-2607 minA Work To Do
A Work To DoSlow DownWhen life gets crazy and the unexpected happens, we tend to want to sped up.  Today we are talking about slowing down and focusing on what matters most. I share a quote from Dieter Uchtdort in this episode.  If you want to read or listen or watch the entire talk this quote was taken from, you can find it here:  Of Things That Matter Most
2025-02-1908 minA Work To Do
A Work To DoWhat Are You Jealous Of?What are you jealous of?  Our jealous can be a compass, a guide - pointing us to what we really want.  And when you know what you really want, you can go after it!
2025-02-1206 minA Work To Do
A Work To DoResponsibility and AdventureToday I'm talking about responsibility and adventure - they are the same! I talk about 2 books, both I highly recommend:   Wild at Heart, Discovering the Secret of a Man's Soul by John Eldredge Captivating, Unveiling the Mystery of a Woman's Soul by John and Stasi Eldredge Regardless of your gender, read both.  I found it helpful to read Wild at Heart first then Captivating.
2025-02-0506 minA Work To Do
A Work To DoMy Plants and the ReminderSometimes the things we do or observe in life are our best teachers.  This last month, my interaction with my plants brought home a great reminder about the way I interact with others.
2025-01-2906 minA Work To Do
A Work To DoYour Work To DoToday's episode is inspired by Jordan Peterson (if you aren't familiar with him, you should be!). We each have something unique to offer to make the world better.  We have an obligation to make manifest the best in us.  
2025-01-2205 minA Work To Do
A Work To DoPride, But Not What You ThinkAre you proud of you?  That was a question that came to me this week.  Let me tell you about my experience.   Are you ready to level up your life?  I can show you how!  Book Today!
2025-01-1505 minA Work To Do
A Work To DoLet's Do This Together!We need to develop ourselves, to grow and develop ourselves in our independence - AND we need to do this with others. Want some help with your 2025 goals?  I can do this with you.  Book a call today!
2025-01-0805 minA Work To Do
A Work To Do2025 Is Going To Be Awesome!Are you ready?  Ready or not the New Year is here?  How is going to be for you? I don't know what glitch that made this not post correctly.  Hopefully it works now!
2025-01-0103 minA Work To Do
A Work To DoLoaves and FishesWe all needed to be reminded of our part and God's part.  What better time to talk about that than at Christmas!
2024-12-2503 minA Work To Do
A Work To DoWhen It Doesn't Go the Way We WantThe holidays are upon us.  Do you have high expections?  What happens when they are not met?
2024-12-1804 minA Work To Do
A Work To DoWhat Do They Do?Today I share a question we can ask ourselves as we think forward to setting our goals for 2025.  Are you ready?  Yeah - me neither.  But today's episode can help.
2024-12-1107 minA Work To Do
A Work To DoEnemiesEnemies - do you have them?  Today I am sharing my realization about some of the interactions with people and how they play out. I quote Matthew 5:44 and 22:39 in this episode.   Want help with your enemies?  Book Now!  I can help.
2024-12-0406 minA Work To Do
A Work To DoGratitude: What Are You Focused On?We can train ourselves to be grateful!  
2024-11-2704 minA Work To Do
A Work To DoYou Can't Hit What You Don't Aim AtSometimes it is pointing out the obvious that helps us begin to take action.  Today's obvious:  you can't hit what you don't aim at. Want help hitting your targets?  I can help!  Book a Coaching Session!
2024-11-2005 minA Work To Do
A Work To DoThe Golden RuleSometimes we need to talk what seems like the obvious.  So today we are talking about the Golden Rule.  
2024-11-1307 minA Work To Do
A Work To DoWhen It Doesn't Go the Way We WantToday we are talking about disappointment.  How do we deal with disappointment?
2024-11-0607 minA Work To Do
A Work To DoFrameworksWe need to have our routines and habits match the framework we are currently in.  When that framework changes, we need to adjust and adapt our routines to fit.
2024-10-3006 minA Work To Do
A Work To DoWhat is Success?Definitions matter.  Today we are talking about success.  What does that mean?  And how do I know if or when I am successfull? I would love to help you be successfull.  Work with me.
2024-10-2309 minA Work To Do
A Work To DoThe Boring StuffGreat title, right?!  Who wants to hear about the boring stuff?  Today we are talking about the power of the boring.  The mundane, boring, every day tasks are what make us into who we are. I would love to help you with the work you have to do.  I want to help you become amazing. Sign up for coaching and we can make that happen! Sign up today!   
2024-10-1605 minA Work To Do
A Work To DoWorking Toward vs AttainingWorking toward our goals can be difficult and hard.  Shouldn't we find the greatest happiness and fulfillment when we achieve them?  You would think so but let's talk about it. Want help with your goals?  Sign up today for a coaching session and I can help you out! Penny Walker Coaching
2024-10-0904 minA Work To Do
A Work To DoUncomfortable Isn't BadJust because something is uncomfortable doesn't mean it is bad.  Discomfort can be an amazing tool for growth and change.  Are you willing to be uncomfortable?
2024-10-0205 minA Work To Do
A Work To DoWhat Are Your Boundaries?Today we are talking about boundaries - not in relation to people and what you will or will not tolerate.  I am talking about finding out what you are capable of.
2024-09-2508 minA Work To Do
A Work To DoYour Work To DoWhat is your work to do?  Do you know what it is?  Are you working on it?  Do you need some help and direction?  I can help!
2024-09-1804 minA Work To Do
A Work To DoRoutinesToday I'm talking about routines.  What is the purpose of our routines.  What do routines do for us?
2024-09-1104 minA Work To Do
A Work To DoTen Thousand HoursThey say it takes ten thousand hours to become an expert, to master something.  How are you using your ten thousand hours?
2024-09-0403 minA Work To Do
A Work To DoVertigoDo you ever have days that you just feel off?  Or maybe something is happening that throws you for a loop.  When our thoughts are spinning and you don't know what to think or do - I'm calling that mind vertigo.
2024-08-2807 minA Work To Do
A Work To DoYou Matter!You Matter!  (here is a small joke for you:  You matter - unless you multiply yourself by the speed of light squared - then you energy!)
2024-08-2103 minA Work To Do
A Work To DoWhen You Don't Want ToToday I share 3 tips to help on days we don't want to.
2024-08-1407 minA Work To Do
A Work To DoIndependenceIndependence - how much is enough?  
2024-08-0706 minA Work To Do
A Work To DoThe Law of the HarvestThe Law of the Harvest:  We reap what we sow.  Do we understand what that means?  Do we know the seeds of behavior and what fruits they produce?
2024-07-3106 minA Work To Do
A Work To DoWhat is in Your Mind?Inspired by listening to a Near Death Experience, I talk about the power we have to control what we think about. Vincent Tolman's Near Death Experience
2024-07-2407 minDear Business Coach Podcast
Dear Business Coach PodcastWhat Is Mission Centered Fundraising? With Penny Harris ACC. MSBWhat is Mission centered fundraising? Penny Harris talks with Elizabeth Walker and today’s episode about how to focus on the donors. Communicate the mission of a fundraiser and how to involve more personalized focus with the goal Of building relationships with donors who want to come back year after year to your organization!
2024-07-1746 minA Work To Do
A Work To DoBe Miserable!Our amount of growth is in direct correlation to the amount of discomfort we are willing to tolerate. Need help with your growth?  I can help!  Penny Walker Coaching 
2024-07-1706 minA Work To Do
A Work To DoMy Sewing MachineMy sewing machine and I had some struggles this past week.  Let me share with you what I learned from the stuggle. Want help with your struggles? Work with me!  Penny Walker Coaching
2024-07-1007 minA Work To Do
A Work To DoFacing Our ChallengesWhat are we not facing?  Today I tell the story of Moses and the children of Israel and what we can learn from when they dealt with the fiery serpents. Would you like help facing your challenges?  Visit Penny Walker Coaching to sign up for some Life Coaching!
2024-07-0308 minA Work To Do
A Work To DoChanging What If to Even IfDoes your head spin with What If scenerios?  Do you wonder about how your faith is interacting with your anxieties?
2024-06-2605 minA Work To Do
A Work To DoConsistencyWhat is the secret behind the successful?  The professionals?  The Masters?  It's the same secret that makes this hanging basket thrive!
2024-06-1903 minA Work To Do
A Work To DoTaking the Next StepHave you ever been overwhelmed?  Feel like you have too much to do?  Me too!
2024-06-1203 minA Work To Do
A Work To DoWhy Should We Do Hard Things?For the most part, we shy away from doing things that are hard.  But amazing things are to be found in the hard.
2024-06-0504 minA Work To Do
A Work To DoDecision FatigueHave you had one of those days where you can't make one more decision?  I have!  It's called Decision Fatigue
2024-05-2906 minA Work To Do
A Work To DoWhat I Want You to KnowWhat do I want my children to know.  This podcast is a result of a question my son asked me on Mother's Day. Jordan Peterson's Biblical Series YouTube:  The Psychological Significance of the Biblical Stories: Genesis
2024-05-2212 minA Work To Do
A Work To DoAction!Actions tell us who we really are.
2024-05-1506 minA Work To Do
A Work To DoAm I Lying to Myself?Are we lying to ourselves when we use a mantra?  
2024-05-0807 minA Work To Do
A Work To DoHow to Calm DownToday, I share a lot of ideas for how we can calm down our bodies and minds. Here are the links mentioned in the podcast. Take a Deep Breath 3 Minute Meditation High 5 Habit by Mel Robbins
2024-05-0116 minA Work To Do
A Work To DoCutting Out the Dead WoodI was working in my raspberry patch, cutting out the dead wood and I learned something about life.
2024-04-2411 minA Work To Do
A Work To DoTryingHow good are you at trying?  Let's talk about it.
2024-04-1711 minA Work To Do
A Work To DoLet's Celebrate!What haven't you done because of your fears?  What if you focused on celebrating instead?
2024-04-1011 minA Work To Do
A Work To DoMom Tips Part 3Psst - this episode is for everyone.  You all need to hear this!
2024-04-0306 minA Work To Do
A Work To DoMom Tips Part 2I've got 3 more tips for you today - all about preparing.
2024-03-2708 minA Work To Do
A Work To DoMom Tips Part 1I've learned a thing or two as I have raised my 5 kids.  Let me share some of those things with you. Mom Tips Part 1:  Cart returns, lunches and reading stories.
2024-03-2005 minA Work To Do
A Work To DoConfirmation BiasOur brains are amazing at filtering things out so that we can focus - but can our brains go to far?  
2024-03-1308 minA Work To Do
A Work To DoPositive or Negative?Positive or negative?  What do you focus on?  Today I am sharing a brain hack that can help us get what we really want. Here is a link to the podcast I reference during this Episode: Talking Scripture Episode 155.1
2024-03-0611 minA Work To Do
A Work To DoDo You Recognize Where You Are At?Sometimes we don't recognize where we are at - because our beginnings so often don't look like the end.  
2024-02-2807 minA Work To Do
A Work To DoMind FlipHave you ever came across a quote, heard someone speak, read a book and it completely flipped how you were thinking and viewing something?  Yeah, me too!
2024-02-2103 minA Work To Do
A Work To DoWhat Price Are You Willing to Pay?What does something cost?  What is the price of your relationships, your health, the things you most value in life?
2024-02-1406 minMidlife Tubers Video And YouTube Marketing For Business!
Midlife Tubers Video And YouTube Marketing For Business!TikTok To YouTube! How TikTok Expert Penny Walker Is Repurposing Content To YouTube ShortsTikTok To YouTube! How TikTok Expert Penny Walker from  @BarBrusa_Social  who Is Repurposing Content To YouTube Shorts Transform Your Business with TikTok and YouTube: Insights from PennyWelcome to our latest episode where we dive deep into the power of video content for business growth! 🚀 Join us as we sit down with the remarkable Penny, a savvy content creator and digital strategist who has mastered the art of engaging audiences on TikTok and seamlessly transitioning that success onto YouTube.In this episode, you'll discover: ⏰The Secrets to Viral Video Success: Learn what makes a video tick on...
2024-02-0735 minA Work To Do
A Work To DoLeisure TimeWhat do you do in your leisure time?  Is it recharging or rejuvenating?  
2024-02-0707 minConsumer Rundown
Consumer RundownEpisode 21 - Reimagining Watch Resale Marketplace with Quaid Walker, co-founder of BezelConsumer Rundown podcast is your destination for the people, companies and trends transforming today's consumer markets. Whether you’re a CPG enthusiast, an aspiring entrepreneur, or a seasoned investor, tune in to learn about the stories driving the discussion within the consumer markets. Today, we're thrilled to have Quaid Walker, co-founder of Bezel, the marketplace disrupting the pre owned luxury watch market. Bezel is on a mission to bring transparency, security, and even a touch of fun to buying and selling pre owned Rolexes, Pateks, and other coveted brands. We hear the story of how Quaid's experience of buying hi...
2024-02-0748 minA Work To Do
A Work To DoDiligenceDiligence - have you thought about it?
2024-01-3109 minA Work To Do
A Work To DoRoutine or Ritual?Today we are talking about elevating our routines into rituals.  Our bodies are amazing things and we can train our bodies to help us elevate ourselves from the mundane to the sacred.
2024-01-2410 minA Work To Do
A Work To Do#34 Let It Go - A Frozen Inspired EditionWhat did Elsa let go of?  Her fears!  Today we are talking about decluttering our minds by facing our fears.
2024-01-1708 minA Work To Do
A Work To DoLetting GoLetting Go - literally getting rid of things!  That's what we are talking about today. Here's the link to the Mel Robins Podcast I talked about: 8 Small Habits That Will Change Your Life: The Best Expert Advice I'm Using This Year  
2024-01-1006 minA Work To Do
A Work To DoRewind to ThanksgivingIt's the beginning of a new year.  How are you doing with your goals?  Need a little help?  Let's rewind to Thanksgiving - let's talk about Gratitude.
2024-01-0305 minA Work To Do
A Work To DoWhat's Your Word?Do you have a word of the year?  Let's talk about it.
2023-12-2705 minA Work To Do
A Work To DoHow Do You Want to Feel?We are going to pause for just a bit today as we contemplate our Goals for 2024.
2023-12-2005 minA Work To Do
A Work To DoExhale FirstIf you want to take a full, deep breath, you first need to exhale all the air from your lungs.  When you get rid of all the air on the exhale, the inhale will take care of itself.  What do you need to get rid of?
2023-12-1306 minA Work To Do
A Work To DoHow Many Bags Do You Have?I found a great way to stay organized for all of the responsibilities I have outside my home.  And I'm sharing my secret with you!
2023-12-0606 minA Work To Do
A Work To DoShowing UpIt's the holiday season!  Do you have a perfect plan in your mind of how everyone is going to be?  How about for yourself?
2023-11-2906 minA Work To Do
A Work To DoI Can Do It!Sometimes there are hiccups in life.  Like when I tried to get this episode ready for you today.  So it is coming to you a little differently. I can do it!  How much power and meaning can we squeeze into those four words?  Listen and find out!
2023-11-2206 minA Work To Do
A Work To DoWhich Part is Mine?We had our Primary Program and one of the songs that was sung made me wonder if I know what part is mine.
2023-11-1508 minA Work To Do
A Work To DoWhat is Your Why?Do you sometimes loss your direction and focus?  Do you ever fell lost or overwhelmed? Do you know your why?  What are you aiming for?  What is your end goal, your why? Want help figuring it all out? Penny Walker Coaching
2023-11-0809 minThe Resilient Retail Game Plan
The Resilient Retail Game Plan170 | All Things TikTok With Penny Walker TikTok is a relative newcomer in the world of social media, but it’s been making serious waves since it entered the fray back in 2016. Hugely popular with the younger demographics, the platform has evolved and changed a lot since its inception, and with tools such as ‘TikTok Shop’ I’d suggest that it’s worth taking the time to consider whether setting up an account might be beneficial for your business.  In episode 170 of The Resilient Retail Game Plan, I speak to TikTok consultant Penny Walker, who helps lifestyle and creative businesses embrace new social trends and stand o...
2023-11-0229 minA Work To Do
A Work To DoLazy ActionLazy Action - the action that doesn't get you want you really want. Need help getting out of Lazy Action?  I can help!  Visit Penny Walker Coaching
2023-10-2511 minA Work To Do
A Work To DoHow To Feel What You Want to FeelWe can choose how we want to feel about the things we are experiencing.     Want help learning how to choose your feelings?  Come work with me!  Penny Walker Coaching
2023-09-2705 minA Work To Do
A Work To DoThe Story of My DishwasherDo you have something that you are putting off?  Today we talk about soe of the results of delaying what you know you should do and I give you 3 things you can do now to help you turn it around. Want more personalized help?  Sign up for some personal coaching at Penny Walker Coaching
2023-09-1307 minThe 6 Ways
The 6 Ways#12: 6 Ways Businesses Can Start Growing On TikTok with Penny WalkerYou can Watch OR Listen to this episode: https://the6ways.com/12If you are intimidated about getting started marketing on TikTok, you are not alone! In this episode Penny Walker joins me to share 6 Ways Businesses Can Start Growing On TikTok.Penny is the founder of BarBrusa Social and teaches lifestyle brands to create great content on TikTok, especially helping businesses already active on one of the other social networks add TikTok to their strategy!00:00 Guest Introduction01:43 Why TikTok I...
2023-09-1134 minA Work To Do
A Work To DoWhat is Most Important to You?Today we talk about how our every day life is matching up to what we say is most important to us. Want help prioritizing your life?  Visit Penny Walker Coaching
2023-09-0605 minA Work To Do
A Work To DoHow to RechargeDo you know what recharges you?  What brings back energy and excitement?  Just like a cell phone needs to be recharged daily, so do we. Want personal help to figure out how to recharge?  Schedule a coaching session at Penny Walker Coaching
2023-08-3008 minA Work To Do
A Work To DoHow to Use the Tools We Have Been GivenA tool is only as powerful as our ability to use it!   Sign up now for one-on-one coaching and accelerate your growth and change! Penny Walker Coaching
2023-07-2606 minJFDI with The Two Lauras - For Freelance Social Media Managers
JFDI with The Two Lauras - For Freelance Social Media Managers59: Using TikTok as a service based business with Penny WalkerIn today's episode, we are joined by TikTok trainer, Penny Walker. Tune in to hear the mistakes you might be making on TikTok and how to avoid them.Penny specialises in teaching fun-loving, lifestyle brands to create great content for TikTok growth. Her goal is to give you the skills, confidence and mindset to produce effective short-form video fast, without eating into your busy day. With more than seven years of experience working in content, design and social media, she can help you to raise brand awareness, connect with new audiences and boost your monthly revenue. And...
2023-05-0229 minmas liling
mas lilingRead [epub] Owl in the Oak Tree by Penny Walker Veraar audiobook Full Page download [epub] Owl in the Oak Tree by Penny Walker VeraarDownload at https://dekatkandiri.blogspot.com/63141963
2023-04-2600 minThat\'ll be the Day
That'll be the DayPenny's Christmas cake with baked-in resilienceAs you will hear in the Christmas edition of my That'll be the Day podcast, there's so much more to Penny Melville-Brown from Fareham, than losing her sight or being the first female naval barrister.  Throughout her life, Penny has known success and disaster in equal measure, but what becomes patently clear, is that resilience is conspicuous by its presence. By any standards, Penny is a remarkable person and recording the podcast with her  was a pleasure. 
2022-12-1730 minAustralian Birth Stories
Australian Birth Stories353 | Penny, two vaginal births, HG, thyroid, physiological birth, breastfeeding, counsellingIn this episode I chat to Penny from about her experience with hyperemesis gravidarum (HG) - severe nausea and vomiting in pregnancy. She explains the depth of her physical and mental challenge and how she cautiously approached her second pregnancy knowing that she would spend the following nine months severely sick. Penny is really open about the effect that her traumatic pregnancies had on her marriage and she sings the praises of couples therapy which she did with her husband for two years following the birth of their second baby.   Did you know I wrote a book? 'The Complete Australian G...
2022-11-131h 20The Just Bloody Post It Podcast
The Just Bloody Post It PodcastTime to try TikTok? with Penny Walker @barbrusa_social Elizabeth Stiles @elizabethstylesuk and Belinda Knott @pothiesmakes Is it time? To join TikTok. I know it's crossed your mind. And even though it's been taking the world by storm since 2016, in recent months I've noticed a wave of non-TikTok-typical people heading over to the app. Mid life people, creative people, INSTAGRAM people. I called in TikTok expert Penny Walker, internet sales coach Elizabeth Stiles and maker Belinda Knott to share their experience on TikTok. The ups and downs, what works, how it works and loads more. Connect with the girls on TikTok Penny @barbrusa_social Elizabeth @thefashionbranclinic Belinda @pothiesmakes And Instagram Penny @barbrusa...
2022-07-0541 minThe Lionhearted CEO Podcast: Scaling Your Online Business with Facebook & Instagram Ads
The Lionhearted CEO Podcast: Scaling Your Online Business with Facebook & Instagram AdsTIKTOK - Do I really need to be on TikTok? with guest Penny Walker (BarBrusa Social)Whenever I talk to people about TikTok it feels like TikTok is just one step too far in marketing their business. There are so many changes to Instagram ALL the time, it’s hard enough keeping up with one platform, never mind starting a new one from scratch. AND its all video - no thanks. In this episode we chat to Penny about TikTok and why, if you can get your head around it, it could be a total game changer for your business. Episode key takeaways: How TikTok is similar and different to In...
2022-05-2631 minOur Empowered Voices
Our Empowered VoicesPenny PlautzPenny Plautz
2021-10-041h 11How Are Ya Now?
How Are Ya Now?Letterkenny vs. PennyS07E04 – Letterkenny vs. PennyGuest:  AwesomeMusic:  Finding FreedomIntro: Clip: Patrick McNeilMusic: WastedPre-show: We hope everyone is staying safe and STAYING HOME!Patreon: https://www.patreon.com/HowAreYaNowPodHow Are Ya Now? Cosplay Contest. https://howareyanowpod.com/cosplayIndependent Bands. hosts@howareyanowpod.comVoicemail Number – (304) 50-FERDAMusic this week:  Finding FreedomGuest this week:  AwesomeIntroduction of guest:How Are Ya Now?PlugsRecap of last episode:  S07E03 – NutGuest: Rene Encarnacion This week’s ep...
2020-04-021h 43EnvCast: Environment Top 5
EnvCast: Environment Top 5An Interview with Penny Walker CEnvNote: This episode was recorded in December 2019, before the awareness of the pandemic COVID-19. Therefore, upcoming events mentioned in this episode will not be held as stated, due to UK Government advice. Penny Walker is an independent facilitator, trainer, coach and consultant working to bring about change for sustainable development.She supports and energises individuals to make a real difference within their organisations, as they make their way towards sustainability.Change Management for Sustainable Development - is available from IEMA as an e-book or hard copy. The e-book is free to I...
2020-04-0133 minFacilitation Stories
Facilitation StoriesFacilitation and Sustainability with Penny WalkerGet in touch! We're @IAFEnglandWales or @Fac_stories on Twitter. Helene Jewell talks to Penny Walker Facilitator, Coach, Consultant and trainer in change for sustainable development. She's the author of two books and has contributed to a whole variety of other publications. Connect with Penny on Twitter @penny_walker_sd or through her website https://www.penny-walker.co.uk/ Penny tells Helene about how she started working as a facilitator, through her work with Friends of the Earth, the environmental pressure group, as a campaigner and then moved across to managing the team of people...
2019-10-2131 minAustralian Birth Stories
Australian Birth Stories83 | Penny Johnston Elective Caesarean Breastfeeding Challenges Penny started trying for a baby later in life when she met her partner. After struggling to conceive for sometime she decided to go on a planned overseas trip and happily she discovered she was pregnant whilst away. Due to a history of cervical health concerns and surgery, Penny’s obstetrician advised that if she were to try for a vaginal delivery, there was a high chance or uterine rupture. With this knowledge in hand Penny scheduled an elective caesarean. To hear more about today’s show tune into Penny’s episode. To find out more check out Pe...
2018-10-0823 minDark Match Wrestling Podcast
Dark Match Wrestling PodcastDark Match Wrestling Podcast – 007 – Branching Out (We Found Shawn Walker)http://archive.org/download/DarkMatchWrestlingPodcast007BranchingOutWeFoundShawnWalker/Dark%20Match%20Wrestling%20Podcast%20-%20007%20-%20Branching%20Out%20%28We%20Found%20Shawn%20Walker%29.mp3 02/17/2015 The topic of this week’s meeting is “Branching Out”. Your hosts, Mike Lewis & @PeoplesPodcasta Nick R., along with @BillyDarkMatch Billy “The Producer”, meet with, the ever elusive, Shawn Walker to discuss the idea of bringing other topics to the podcast. Some of these topics include MMA & Football. While they make one of their best efforts to date of keeping the meeting on track, the almighty power of procrastination is too much and they quickly are sidetracke...
2015-02-1700 min