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Scaling the Summit-- Radio GoldScaling the Summit-- Radio GoldS5, E11: Alex Martinez and Penny EdwardsIn this inspiring episode of Scaling the Summit: Radio Gold, we welcome two passionate leaders from the National Center on Health, Physical Activity and Disability (NCHPAD): Penny Edwards, Strategy III Program Manager, and Alex X. Martinez, Content and Inquiry Manager.Penny brings a wealth of experience in exercise science, cardiovascular health, and school wellness, including 11 years with the Alliance for a Healthier Generation. A former two-sport collegiate athlete and military child, she now co-leads educator initiatives at NCHPAD, helping make inclusive wellness a reality in schools and communities across the country.Alex shares his powerful...2025-07-0854 minAirbnb BlueprintAirbnb BlueprintDon’t Chew Through Your Life Savings Because of the Shiny Penny SyndromeIn this episode, Alex &Pooh discuss something they both have experience of – the shiny penny syndrome. They both chewed their way through a lot of money taking multiple courses, without fully following through or signing up for courses that were out of date or poorly supported. They share how they broke out of this negative cycle, found a trustworthy and supportive provider who taught them a business model that enabled them to finally begin making money – a lot of money. They explain how to work out whether a course/business model is likely to work for you befo...2025-06-3024 minClassic Camera RevivalClassic Camera RevivalEpisode 202 - A Century of ProgressThis year marks the 100th anniversary of the Leitz Camera, or as we know it today, Leica. The Leitz Camera Co. is far older than the cameras they produce. In today's episode, Bill leads a panel of photographers, including Alex (Smith), John Roberts, and David, who all have one thing in common: their love of Leicas, from the Barnack rangefinders to the iconic M-Series of rangefinders and even the controversial SLR line of Leicaflexes! But no matter which side of the fence you land on, there is something special about Leica cameras and their lenses that makes them not...2025-06-261h 11Splat Attack PodcastSplat Attack Podcast99. Character Study: Penny & Shelby WooTwo different styles, two different methods, but still two great detectives. Shelby Woo may be based in reality and Penny Gadget based in animation, both of these characters still have a lot of the same tropes. In this episode of Character Study we take these two female investigators to compare their similarities and differences. We are joined by the creator of Shelby Woo, Alan Goodman, to get a deeper understanding of these characters. Join us in the studio for Character Study: Penny & Shelby. Check out The Mystery Files of Shelby Woo: https://www.primevideo.com/detail/The-Mystery-Files-of-Shelby-Woo/0...2025-06-041h 33in case i die firstin case i die firstboob city, a conversationI’m joined by my friends Alex and Cheyenne for an episode that honestly should’ve never seen the light of day — but here we are. We talk about Alex’s emotional unavailability (and why he refuses to date me), the power of therapy, and how allergies might just be white people propaganda. Along the way, I spoil Abbott Elementary without remorse, Cheyenne casually shows us her boobs, and I share why no one should have a dad if I don’t. It’s chaotic, it’s unfiltered, and I also christen the fans with a name — ICIDFers, you’re welcome — and...2025-03-2845 minPROGRESS with PaganoPROGRESS with PaganoThe BEST Happy Hour Spots in Philadelphia 🍻 🤯 ft. Penny in PhillyIn this Episode of PROGRESS with Pagano,  we sit down with Penny in Philly. Penny is a popular Philadelphia-based content creator known for her TikTok account "Penny in Philly", where she shares lifestyle content, restaurant reviews, and city insights. Originally starting her content creation during the pandemic by highlighting local businesses, Penny has grown into a prominent local influencer focusing on Philadelphia's food, nightlife, and culture.Episode Highlights:Content Creation Journey (00:01:26)Started creating content during the pandemicInitially focused on supporting local restaurants during COVID-19Gained popularity by providing honest reviews of local e...2024-12-091h 06Beyond the To-Do List - Productivity for Work and LifeBeyond the To-Do List - Productivity for Work and LifeLizzie Penny and Alex Hirst on How To Develop Your Own Work StyleThis week, I'm excited to revisit this conversation with Lizzie Penny and Alex Hirst discussing their book, Workstyle: A revolution for well being, productivity and society. They coined the term nearly a decade ago during an inspired conversation at a pub. Little did they know that that conversation would lead them to co-found the multi-million pound social enterprise Hoxby to test and prove the concept of workstyle. Today Hoxby has helped thousands of workstylers around the world to set, project and respect their own workstyles. They have set up their own longitudinal research study into the link b...2024-09-161h 00Secretly Incredibly FascinatingSecretly Incredibly FascinatingPenny-FarthingsAlex Schmidt and Katie Goldin explore why penny-farthings are secretly incredibly fascinating.Visit http://sifpod.fun/ for research sources and for this week's bonus episode.Come hang out with us on the SIF Discord: https://discord.gg/wbR96nsGg5 2024-09-021h 07The Nomadic PodcastThe Nomadic PodcastEp.547 Penny BealeOn this episode Alex talks with high performance spiritual coach, Penny. This talk all about finding your magic, evolving and changing throughout life, lessons learned from going within and so much more. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Penny, visit here.. https://www.pennybeale.com/ If you would like to support the podcast buy purchasing any clothing visit here... https://thenomadicpodcast.myshopify.com/ As always we want to thank our supporters: The Recreation- 2024-08-0739 minPenny Lane Church PodcastPenny Lane Church PodcastThe Book of Acts : Part 4 : Alex RaymentAlex brings the next part of our talk series: The Book of Acts - How to be the church we were called to be This week looking at all things Comparison & Community2024-06-1734 minBig Careers, Small ChildrenBig Careers, Small Children[Future of Work] Lizzie Penny & Alex Hirst - How Workstyle (Rather Than Flexible Working) Could Change the Way You Work ForeverHave you heard of workstyle? Today on the podcast we are delighted to welcome entrepreneurs and changemakers Lizzie Penny and Alex Hirst. Together they came up with the concept of workstyle in response to their negative experiences of the traditional '9-5' working week. Workstyle is a new word to describe the complete freedom to choose when and where you work. It differs from flexible working for all, which Lizzie and Alex believe is not the right solution.They invite us to think about our own workstyle and how we...2024-05-2343 minPenny Lane Church PodcastPenny Lane Church PodcastLove Has A Name : Crucifixion of Jesus : Alex RaymentAlex brings the next part of our talk series looking at the gospel of John2024-04-1635 minThe Trans Narrative PodcastThe Trans Narrative PodcastAlex Bailey : Asexuality, limitations of dysphoria, & growing into a future of joy and intimacyOn this episode Athena and Sonya meet Alex Bailey “Alex Bailey (she/her): Born and raised near St. Louis, Mo, Alex yearned for a life authentic to her true self even from a young age. Early misconceptions about the LGBTQ+ community and societal pressures led to years of suppressed feelings and unfulfilled potential. In 2017, a spark of self-discovery ignited, leading to years of exploration and acceptance. After coming out publicly as non-binary in 2021, Alex began hormone therapy in 2022 and embraced her identity as a trans woman. Today, with bottom surgery scheduled for April 2024, Alex stands poised to finally step into th...2024-04-0151 minBIP Chat with Penny Power OBEBIP Chat with Penny Power OBEBIP Chat with Alex Pink - Storytelling through moving image and the agesPenny chats with Alex Pink, a film maker who works on both storytelling and production. Alex explains how to understand storytelling and the language of moving image,  and why he started an animation studio business in 2020.Learn how AI is impacting the moving image production industry and gain a big picture perspective on the direction of travel for AI in the media.Alex discusses his upcoming short and feature film productions and how his services for business may help you.You can connect with our expert here:https://www.linkedin.com/in/alexpink/2024-03-2129 minPenny Lane Church PodcastPenny Lane Church PodcastNorthern Saints : Part 4 : Hild : Alex RaymentAlex brings the final part of our Northern Saints series! 2024-03-1436 minFrances Fogel - Story StrategistFrances Fogel - Story StrategistHow to Truly Engage your People with Lizzie Penny and Alex HirstPlease forgive my waffle at the beginning of this episode. I was a bit star struck!... In this conversation I am speaking to Lizzie Penny and Alex Hirst, founders and pioneers of the Workstyle Revolution. Their Sunday Times #1 Bestselling book, Workstyle: A revolution for wellbeing, productivity and society is all about the freedom to choose when and where you work. Lizzie and Alex are on a mission to change the concept of how we work in the world today. They are working alongside other...2024-02-1254 minBusiness, Wealth And Mindset PodcastBusiness, Wealth And Mindset PodcastThis is What is Stopping Your Success...and the BLUEPRINT to Overcoming ItBeen to an event, got highly motivated, fired up and ready to go the next day? Get started, hit some blocks, motivation wanes, you give it, you get excited about something else only to repeat the cycle. Sounds familiar? In this episode, Alex discuses the four phases of implementing any strategy (Euphoria, Epiphany, Evolution and Excellence) and why most people get stuck in a shiny penny syndrome loop in the first two stages and (most importantly), the BLUEPRINT to reaching the Excellence stage. If you've ever procrastinated on a venture, hit obstacles, develop limiting beliefs...2024-01-2230 minThe World Football ProgrammeThe World Football ProgrammeSeason 38 Episode 2The World Football Programme, on 107.9FM Radio Fremantle, for Saturday January 20, 2024.Sean Kelly, Dave Kindness and Tony "TC" Campbell are in the studio this week.Locally we have pre-season friendlies as teams ramp up to the night series, the A-League held the first "Unite" round, AFC qualifiers, AFCON and EPL. Football never stops.Alex Novatsis, Football West. We catch up with Alex to discuss what has been happening in the corridors of Football West during the off season.Eve Watts, President Queens Park Soccer Club. The times they are a changing...2024-01-201h 54The Trans Narrative PodcastThe Trans Narrative PodcastTrans Narrative “Civic Report” - TFP & Cecily Thomas, and Alex Petrovnia : Week of December 25th to December 31stOn this episode we mark a pivotal moment for TFP Civic Report as we embark on a thrilling new chapter in 2024. TFP Civic Report celebrates a milestone! Relive highlights from Season One, brimming with impactful content and unwavering advocacy for trans rights. Get a sneak peek at what's to come in Season Two, fueled by fresh perspectives and inspiring initiatives. Dive into a pre-recorded interview with Alex Petrovnia, Executive Director, as they reflect on TFP's accomplishments and ignite anticipation for the future. Buckle up for Season Two's unveiling, promising insightful conversations, practical tools, and unwavering support on the journey towards...2023-12-2642 minThe World Football ProgrammeThe World Football ProgrammeSeason 37 Episode 41The World Football Programme, on 107.9FM Radio Fremantle for Saturday, October 28, 2023.Your hosts this Saturday morning will be Sean Kelly and Jim Web, join us for a full English breakfast of football from across the globe.Sean and Jim will discuss all the football related news in the past week, from the passing of a legend, through to the A-League, EPL, European news and Olympic qualifiers. We do our best to cover the lot.Alex Epakis, Perth Glory Liberty A-League coach. Whilst there were doubts over the ownership of the Glory, Alex started...2023-10-282h 00Penny Lane Church PodcastPenny Lane Church PodcastCreate Hope Belong : Money Part 2 : Alex RaymentPenny Lane Vision Series!2023-10-1643 minPenny Lane Church PodcastPenny Lane Church PodcastCreate Hope Belong : Prayer : Alex RaymentAlex kicks off our talk series: Create Hope Belong This week talking all things Prayer!2023-09-1837 minPinot & Pixel - The Latest Trends & News from the Wine and Dining scene🍇🍾👟🎉Pinot & Pixel - The Latest Trends & News from the Wine and Dining scene🍇🍾👟🎉#076 Weekly Update Weinwelt🦸🏻‍♂️700k Weindiebstahl🔥Crémant Revolution🎞️3 Freunde alkoholfrei💸Quartalsergebnisse💎LVMH und Co.🇬🇧UK AlkoholsteuerWas ist das für eine irre Folge?! Revolution im Elsass, schwierige Bedingungen in Spaniens Cava-Region, Korkproduktion in Kalifornien und die kontroversen Quartalszahlen der großen Weinunternehmen. Dazu ein Blick auf die neue Alkoholsteuer der UK und Insights zu zwei irren Weindiebstählen mit über 700k Beute. Ach ja und die schweighöferlastige Celeb Corner. Viel Spaß und Spannung! Alexander Gottschalk (https://www.linkedin.com/in/alexander-gottschalk-641838223/) Lukas Scholten (https://www.linkedin.com/in/lukas-scholten/) Shownotes: (00:00:00) Intro (00:04:10) Schwieriges Cava Jahr https://www.reuters.com/world...2023-08-051h 21UPS Supply Chain Solutions PodcastUPS Supply Chain Solutions PodcastHow Should I Prepare for CARM Release 2?Join us as we discuss upcoming changes to Canadian importing with Penny Moulton, Director of Cross-border Compliance at UPS Supply Chain Solutions Canada. Penny breaks down the CBSA Assessment and Revenue Management (CARM) Release 2 and what importers need to know to be prepared. To learn more about the podcast visit ups.com/scspodcast    To learn more about CARM Release 2, visit ups.com/carmsolutions2023-08-0430 minGhouls Night InGhouls Night InCounterfeit Mummy PowderPenny & Midge look into the many internet claims about the Victorians and Egyptian mummies. Were Victorians actually eating mummies? What was mummy powder made of? What's an unwrapping party? The answers may (or may not...) surprise you. *Penny and Midge will be attending Midsummer Scream 7/28-30 - see you there! Come say hi & grab a sticker!* Follow the ghouls on Instagram at @ghoulsnightinpod Shop Ghouls Night In merch! Cover art by Alex Zimdars 2023-07-2531 minPenny Lane Church PodcastPenny Lane Church PodcastLove Has A Name : Part 5 : Alex RaymentAlex carrying on our talk series in the Gospel of John!2023-07-1635 minThe World Football ProgrammeThe World Football ProgrammeSeason 37 Episode 25The World Football Programme, on 107.9FM Radio Fremantle for Saturday July 8, 2023.Swan United Social team player Ben Kelly, joins host Sean Kelly in the studio this Saturday. There is a lot going on in planet football and we will try to cover most of it. If you miss the show, catch the podcast via the World Football website.Ben Smith, State League player and WA newspapers Journalist. Ben will share his insight into the NPL transfer market, as well as the upcoming exhibition games with West Ham and Ange Postecoglou in his first game in...2023-07-081h 59The Next Chapter by Ellie BarkerThe Next Chapter by Ellie BarkerS9 Ep5: From Accounting & Events to multi-million pound social enterprise 'Hoxby': Lizzie Penny & Alex HirstNearly ten years ago colleagues Lizzie Penny and Alex Hirsthad a conversation in the pub which would change their lives forever. Alex wassuffering from burnout and Lizzie knew the way they were working had to change.But they didn’t just want to change the way they worked - they wanted to helpas many people as possible do the same.  They had no idea then this conversation would lead them tocreate Hoxby – a multi-million pound social enterprise which has helpedthousands of people aroun...2023-07-061h 04The Next Chapter by Ellie BarkerThe Next Chapter by Ellie BarkerS9 Ep5: From Accounting & Events to multi-million pound social enterprise 'Hoxby': Lizzie Penny & Alex HirstNearly ten years ago colleagues Lizzie Penny and Alex Hirsthad a conversation in the pub which would change their lives forever. Alex wassuffering from burnout and Lizzie knew the way they were working had to change.But they didn’t just want to change the way they worked - they wanted to helpas many people as possible do the same.  They had no idea then this conversation would lead them tocreate Hoxby – a multi-million pound social enterprise which has helpedthousands of people aroun...2023-07-061h 04Beyond the To-Do List - Productivity for Work and LifeBeyond the To-Do List - Productivity for Work and LifeLizzie Penny and Alex Hirst on Developing Your Own "Workstyle"This week I'm excited to welcome Lizzie Penny and Alex Hirst to the show to discuss their new book, Workstyle: A revolution for well being, productivity and society. If you're like me, perhaps you have heard or even used the term “workstyle” in the past without truly reflecting on the overall meaning or concept. As it turns out my guests this week coined the term nearly a decade ago during an inspired conversation at a pub. Little did they know that that conversation would lead them to co-found the multi-million pound social enterprise Hoxby to test and prove the conc...2023-07-0345 minTwo Booked UpTwo Booked UpTBU#31 In conversation with Lizzie Penny and Alex Hirst about the Workstyle RevolutionShelley and Rowena are delighted to be interviewing Lizzie Penny and Alex Hirst, co-authors of the book featured and discussed over the last two episodes, the Sunday Times No 1 Bestseller, Workstyle: A Revolution for Wellbeing, Productivity and Society.Workstyle is all about deliberately choosing when, where, and how you work — and that’s completely aligned with intentional living, which is something both Shelley and Rowena are passionate about.Listen in to hear Lizzie Penny and Alex Hirst share what inspired them to create Workstyle, and how you too can embrace your own individualised work...2023-06-271h 02Snippets of Genius with Caroline KaySnippets of Genius with Caroline KayS6 EP2: Create Something Magical with Lizzie Penny and Alex HirstLet’s face it. The new normal is here and it still sucks.Life is still revolving around meetings, most of us feel tied to our desks and to top it off slaves to our machines. The old ways of doing don’t cut it and the new ways need a shift change if we want to put a halt on the quiet quitting. It’s time to revolutionise work.Imagine. What if – we could switch things up? What if – we could move in a new direction? What if we had complete TRUST from our employers...2023-06-0839 minA Penny for your ThoughtsA Penny for your ThoughtsIn Conversation with Alex HanlonSend us a textAn excellent conversation with Alex Hanlon, who I met whilst she was leading the rebuild at the University of Canterbury. She is now running her own business helping women to negotiate pay parity and she is also part of the reconciliation movement in Australia, being the non-indigenous co-chair for Reconciliation Queensland.Check out her website here:http://www.fairpaynegotiations.comAnd for Reconciliation Queensland here:http://www.rqi.org.auSupport the showIf you like this episode and want to find out more get...2023-06-041h 19Two Booked UpTwo Booked UpTBU#29 Workstyle by Lizzie Penny and Alex Hirst — an overviewIt’s time for a revolution! Our new featured book is by business partners, Lizzie Penny and Alex Hirst and it’s entitled Workstyle: A Revolution for Wellbeing, Productivity, and Society. Workstyle is a Sunday Times Number 1 Bestseller and when Lizzie and Alex talk about a revolution, they mean it.If you're looking to work in your own way — throw out the 9-5, rethink hourly-based work, and even rethink flexible work, this is your book.Lizzie and Alex have given expression to the ideas of individualised work, autonomy at work, and the freedom to cho...2023-05-3032 minFull Stack BananaFull Stack Banana037 — Interventions citoyennes [PAB]Cette semaine, on discute du cas tragique de Jordan Neely, soulignant la nécessité de réformes systémiques pour gérer la question de la santé mentale et de la sécurité publique. De plus, Snoop Dogg clarifie la pensée de tous sur l'IA lors d'une table ronde, et les préoccupations de Yuval Noah Harari concernant les dangers potentiels de l'IA et la nécessité de la transparence et d’une forme de réglementation. Nous avons également abordé des conseils pour la prévention de l'arthrite, le partenariat innovant entre Apple et Goldman Sachs dans le secteur bancair...2023-05-161h 03Unbossers PodcastUnbossers PodcastThe Workstyle Revolution, Alex Hirst and Lizzie Penny cofounders HoxbyIn this episode, we're joined by Lizzie Penny and Alex Hirst, co-founders of WorkStyleRevolution.com and Hoxby. They share their insights on how work styles are evolving, and discuss the future of work in the context of changing technology and societal trends. Tune in to learn more about their innovative approach to helping individuals and organizations thrive in the modern workplace.2023-05-0854 minThe Trans Narrative PodcastThe Trans Narrative PodcastAlex Petrovnia : Building Bridges, Breaking Myths: A Conversation on Trans Rights and ScienceOn this episode Athena, and Mar are joined by guest co-host Alexis Strope Today the trans narrative co-hosts meet with Alex Petrovnia. “Alex Petrovnia is Founder, Executive Director and President of the Trans Formations Project. Laboratory Technician and Manager in Saint Louis. Alex is the original founder of the Trans Formations Project and currently serves as the President and Executive Director. He also leads the Outreach Team, which is tasked with spreading the word about the anti-trans legislative crisis and the resources of the Project. He is also a vocal trans advocate, a biologist and a writer. He has a ba...2023-05-021h 19Happy Space Podcast with Clare KumarHappy Space Podcast with Clare KumarRevolutionizing work with “Workstyle” - with Lizzie Penny and Alex HirstThe way we work had not been significantly redesigned in over 200 years despite massive cultural shift and technical advances. The pandemic forced change upon us and now that we have tasted autonomy and proven productivity does not suffer, redesign is on the table. While many organizations are embracing flexibility, hybrid, and remote work as a hiring advantage, Lizzie Penny and Alex Hirst say that it doesn’t go far enough. When they explain the number of people who are still left out of the workforce, you might find yourself agreeing. Tune in to learn more about how they suggest we...2023-04-1047 minThey Create WorldsThey Create WorldsA Working Model of Vending TCW Podcast Episode 183 - A Working Model of Vending   The arcade industry had many influences. From traveling fairs, clockmakers, and more. Eventually, with the invention of putting a coin-activated door on tobacco boxes in bars, the idea inspired others to make coin-operated vending machines and cast iron banks that were marked as toys but were used for gambling in bars. This is a deep dive into where the coin-op industry came from and we can see some of these influences that carried on to the modern day.   Penny-in-the-Slot Automata and the Wo...2023-04-011h 14Soul Fusion with Penny ChiassonSoul Fusion with Penny ChiassonA holistic approach to your destiny with Dr. Alexandria RosaIn this episode of Design Your Destiny I interview Dr. Alex Rosa. Alex is an advanced practice nurse specializing in  Boutique Telemedicine and Luxury Health Consultancy. Using her S.P.I.C.E. method she helps clients ignite their metabolism at any age. Our health impacts our wealth and success. Join us as we dive deep into your wellness.    You can follow Dr. Alex Rosa on Facebook at https://www.facebook.com/dralexandriarosa or LinkedIn at https://www.linkedin.com/in/dralexrosa/ If you’re ready to dive deep subconsciously, I have 2 spots...2023-03-0951 minTime to ResetTime to ResetNext-Level Entrepreneur: Secrets To Thrive In Business And Lead A Balanced Life With Alex BrueckmannTo be an entrepreneur is one thing. To take that to the next level is a whole different feat. How do you become one? What is the formula to have next-level success? In this episode, Alex Brueckmann, the Author of Secrets of Next-Level Entrepreneurs, unravels the secrets of becoming a next-level entrepreneur. As entrepreneurs, success is not about being more successful by other people’s standards but by defining your life balance. The frameworks shared by Alex to entrepreneurs are not only applicable to everyone to achieve their full transformation. Be the next level of you. Tune in to th...2023-03-0324 minMichigan and TrumbullMichigan and TrumbullWe Had About as Busy an Off-Season as the TigersLuke and Alex are finally back for a new season of the Michigan and Trumbull podcast - now available on Substack! Head over to michiganandtrumbull.substack.com to subscribe for a regular email with the show transcript and more! We’re also now on Tik-Tok - if you’re there, come hang out!Episode Transcript:Alex Freeman: This is the Michigan and Trumbull podcast with your hosts Alex S. Freeman and Luke Jaconis.Hello and welcome to season four of the Michigan and Trumble podcast. New, intro sound for you there. we'r...2023-02-131h 03Fuel Your Imagination Through Your Ears With Full AudiobookFuel Your Imagination Through Your Ears With Full AudiobookWorkstyle: A Revolution for Wellbeing, Productivity and Society Audiobook by Alex HirstListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 634435 Title: Workstyle: A Revolution for Wellbeing, Productivity and Society Author: Alex Hirst, Lizzie Penny Narrator: Alex Hirst, Lizzie Penny Format: Unabridged Length: 11:49:33 Language: English Release date: 01-10-23 Publisher: Ascent Audio Genres: Business & Economics, Career Development, HR & Office Administration Summary: The industrial age routine of a 9-5 fits-all working system might finally be being dismantled, but what will replace it, and will it work for you? This thoughtful and practical book sketches out new approaches to individualized working styles which prioritize wellbeing, productivity, and fairness. If you are...2023-01-1011h 49Mental Capacity Matters with Alex Ruck KeeneMental Capacity Matters with Alex Ruck KeeneJudging Values And Participation In Mental Capacity Law – in conversation with Dr Camillia Kong and Professor Penny CoopeIn this shedinar, I discuss the genesis, findings and headline points of the Judging Values project led by Camillia Kong with Camillia and Professor Penny Cooper.For the original video, see here. For more on the research, including the papers and videos that we discuss, see the project website here.  For the final project report, see here.2023-01-1027 minBeautifully ComplexBeautifully Complex202: Success in College and Beyond for Neurodivergent Students, with Alex GilbertThe transition into college and then out in the “real world” are challenging enough, but can be even more daunting and complex when you have ADHD, autism, learning disabilities, or anxiety. Parents want to help their kids succeed and thrive but are no longer able to step in to help in the ways they had while their child was under age 18.  In this episode of Beautifully Complex, Alex Gilbert, who has ADHD and dyslexia herself, outlines a plan to help neurodivergent students succeed in college and during the associated transitions.Become a supporter of this podcast: https://www.sprea...2022-12-2931 minAnatomy of a Leader with Maria HvorostovskyAnatomy of a Leader with Maria Hvorostovsky#40, Start a Workstyle Revolution: Why flexible working isn’t working w/ Lizzie Penny & Alex HirstLEAVE A REVIEW: If you’re listening on Apple Podcasts or SPOTIFY make sure to Follow, Rate, and leave a REVIEW. “Flexible working is our nemesis. It’s embarrassing that our collective imagination has only been able to tweak the 9 to 5 working day” said Lizzie Penny and Alex Hirst founders of Hoxby and co-authors of Workstyle Revolution: A revolution for wellbeing, productivity and society, a Sunday Times Bestseller. When I found out about Lizzie’s and Alex’s book Workstyle - I knew immediately I had to have them on...2022-12-131h 07Anatomy of a Leader with Maria HvorostovskyAnatomy of a Leader with Maria HvorostovskyTRAILER for #40, Start a Workstyle Revolution: Why flexible working isn’t working w/ Lizzie Penny & Alex Hirst“Flexible working is our nemesis. It’s embarrassing that our collective imagination has only been able to tweak the 9 to 5 working day” said Lizzie Penny and Alex Hirst founders of Hoxby and co-authors of Workstyle Revolution: A revolution for wellbeing, productivity and society, a Sunday Times Bestseller. When I found out about Lizzie’s and Alex’s book Workstyle - I knew immediately I had to have them on the show, as their perspective throws another light on why hybrid and flexible working has been baffling HR Directors and leaders everywhere.  Hoxby is a purpose-led organisation born out of the necessity t...2022-12-1301 minGhouls Night InGhouls Night InThe Hannah Montana EffectPenny & Midge talk about a forgotten fave from Penny's spooky past - the supernatural teen comedy Big Wolf on Campus. It's another example of the 90s/00s boom in spooky media aimed at kids and teens. Follow the ghouls on Instagram at @ghoulsnightinpod. Check out our store for Ghouls Night In merch! Cover art by Alex Zimdars 2022-11-2926 minBehind the BrushBehind the BrushBeing a Makeup Artist in 2022 with Jack Cail, Hilary Holmes, Penny Antuar & Alex PerrinToday we're celebrating the first birthday of Behind the Brush as Beth looks back on some of her favourite moments of the podcast so far. Featuring snippets from defining episodes, listen to  Australia's finest makeup artists as they discuss what it is like being a makeup artist in 2022. PLUS you'll hear exclusive behind the scenes stories of how Beth got this show off the ground, including embarrassing technical failures AND overcoming her own self-limiting beliefs that the world did not need another new podcast. With an abundance of gratitude and good vibes, thank you to all the l...2022-11-0955 minThe HR Uprising PodcastThe HR Uprising PodcastRethinking Workstyles - with Lizzie Penny and Alex HirstLucinda is joined by authors Lizzie Penny and Alex Hirst, the creators of 'Workstyle', a book dedicated to revolutionising the way we work, to discuss the book and its methodology, and the work they do through their consultancy to change the face of working life. KEY TAKEAWAYS "Workstyle" means the complete freedom to choose when and where we work for ourselves, on the basis that we have such freedoms in our lifestyle, but not in our workstyle. Finding a way to work in a more fulfilling and exciting way promotes a huge shift in enthusiasm, and...2022-11-0736 minThe Open Talent ReportThe Open Talent ReportEp. #61 | Future of Work: Workstyle Revolution - Lizzie Penny & Alex Hirst (Hoxby)This week's guests on The Open Talent Report are Lizzie Penny and Alex Hirst, authors of Workstyle: A revolution for wellbeing, productivity and society and founders of Hoxby.Alex and Lizzie formed Huckleberry Partners (Hoxby) in early 2015 and have since been working tirelessly, albeit flexibly, to ensure more and more people can spend their time doing the work that inspires them. Inspired by their work, they released the book Workstyle: A revolution for wellbeing, productivity and society. During this conversation Connor, Lizzie and Alex discuss:Lizzie Penny and Alex Hirst's s...2022-10-1851 minThink Like an OwnerThink Like an OwnerAlexis Grant - Covering Company Exits at They Got Acquired - Ep.135My guest on this episode is Alexis Grant. Alexis and I have gotten to know each other through our mutual interest in media and our two small but growing media companies. We share thoughts, ideas, and advice back and forth all the time, and I'm excited to finally record one of our conversations. Alexis founded a blog management company that was acquired by The Penny Hoarder, which then sold and gave her some starting capital for The Write Life, which she ran for a few years before selling that business too. Now she's founded They Got Acquired...2022-10-0450 minGhouls Night InGhouls Night InIncognito ClownPenny & Midge talk about creepy clowns! We uncover the occasionally dark history of these performers, chat about famous scary clowns and Penny's youthful clowning aspirations, and relive the Great Clown Panic of 2016. Follow the ghouls on Instagram at @ghoulsnightinpod. Get your Ghouls Night In merch at midgemunster.com/shop Cover art by Alex Zimdars   2022-09-2727 minCoconut ThinkingCoconut ThinkingPenny Hay & Alex Soulsby: We need to be imagination activistsIn this episode, I speak with Dr. Penny Hay and Alex Soulsby. Penny is an artist, researcher and educator. She is a Reader at Bath Spa University in Creative Teaching and Learning and Senior Lecturer in Arts Education at Bath Spa University School of Education, and also Research Fellow, Centre for Cultural and Creative Industries. Penny has worked extensively in arts education across the UK and co-ordinated the professional development program for the National Society for Education in Art and Design (NSEAD). Alex is the founding director of Artist Residency Thailand and is an International Arts and Creative Education...2022-09-1451 minGhouls Night InGhouls Night InBehavior Unbecoming of a Tower ResidentPenny & Midge talk about the spookiest bird: the raven! This bird has been part of the symbolism and mythology of cultures around the world. Is it a bringer of knowledge or an omen of death? How can you tell a raven from a crow? And why is there a football team making Penny's research harder?? Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars 2022-07-2626 minThe World Football ProgrammeThe World Football ProgrammeSeason 36 Episode 23The World Football Programme on 107.9FM - Saturday, 9 July 2022Join Hosts, Sean Kelly and Hugh Best for your Saturday breakfast.The Team welcome a great line up of guests to add to the conversations.Ben Smith, Journalist and State League player.We will find out a little bit about Ben and his footballing preferences, then we will seek his opinion on Australian coverage of the game and what we can do to raise our profile.Alex Epakis, Perth Glory A League Women coach.Despite a horror season...2022-07-091h 59Ghouls Night InGhouls Night InGet It Together, MichaelPenny & Midge are ready to start the hunt for Halloween! The ghouls discuss their hopes & plans for this year, upcoming decor trends, ways to find great spooky pieces outside of the big box stores, and whether or not Penny can put the 12-foot skeleton on her balcony. Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars. 2022-06-2834 minAmanda\'s WorldAmanda's WorldAmanda's world featuring AlexThis week on Amanda's World the bonus episode I had on Alex a good friend of mine . Alex and I talk about so many different things.  Thanks for listening to this week bonus episode and I'll see you all tomorrow for another bonus episode .  My Instagram amanda_penny_14 Alex  Instagram aalexmalena2022-04-1121 minGhouls Night InGhouls Night InPT Barnum: The Original InfluencerPenny and Midge talk about the history and development of circus sideshows, from PT Barnum to today's attractions like Ripley's Believe It Or Not. Were sideshows exploitive or empowering? What did sideshow performers actually think about their experience? Is Midge the only person who liked AHS: Freak Show? Tune in to find out! Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars. 2022-02-2231 minGhouls Night InGhouls Night InSmash or Pass: SunnydalePenny & Midge discuss a shared favorite show: Buffy the Vampire Slayer! Tune in for favorite characters, top episode rankings, Penny's VHS hoard, and a lot of vampire (and librarian) thirst. Follow the ghouls on Instagram @ghoulsnightinpod. Cover art by Alex Zimdars. 2022-02-1540 minBravery Reports - Der Job-Interview PodcastBravery Reports - Der Job-Interview PodcastPenny, Bestatterin: "Auch ich darf weinen"„Ach hätte ich in meinem Leben mal mehr gearbeitet." Ein Satz, den Penny in der Sterbebegleitung noch nie gehört hat.☺ In dieser Folge treffen wir uns mit Penny Jaros. Sie leitet die Kölner mymoria Bestattungsboutique – ist also Bestatterin. Eigentlich hatte sie ganz andere Pläne. Nach einem Philosphie- und Politikstudium war sie nämlich lange beim Film tätig. Warum sie dort kündigte, den Schritt in die Bestattungsbranche ging, was das Besondere an dem Beruf ist und warum man nie zu viel Mitgefühl haben kann, das erfahrt ihr in dieser Folge.     Wir haben darüb...2022-02-1438 minGhouls Night InGhouls Night InBe My BooPenny & Midge chat about the rise of Valoween, a spooky take on Valentine's Day. We cover the origins of the holiday, whether cat ladies & horror fanatics are the best kind of people, top spooky couples, and who we'd invite to the big Valoween dance. Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars. 2022-02-0823 minGhouls Night InGhouls Night InWordle is the New TarotPenny & Midge explore the history of tarot cards. Learn how playing cards became the tool for divination and reflection that we know today, and get tips of getting started with tarot.   Follow the ghouls on @ghoulsnightinpod. Cover art by Alex Zimdars 2022-02-0126 minGhouls Night InGhouls Night InNoo, My Deadly Nickel AllergyPenny & Midge explore the history and legends surrounding poison rings. This dark fashion episode delves into the origins of poison, what to keep in a secret compartment, Pretty Little Liars, and more. Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars 2022-01-2526 minGhouls Night InGhouls Night InWatch Out for Hodags, Charlie!Penny & Midge take a trip through the cryptids and legends of Penny's home state of Wisconsin. From the infamous Hodag to werewolves, lake monsters, portals to hell, and a sidetrack into Wisconsin's circus history, get a primer on the weirdness that lurks in the woods and waters of Wisconsin. Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars 2022-01-1830 minGhouls Night InGhouls Night InStu Conspiracy TheoristsPenny & Midge get ready for the much-anticipated release of Scream 5 with a look back at the famous franchise. From the initial inspiration for the film to the way Scream changed the horror landscape, all the way to predictions for the new installment. SPOILERS for Scream 1-4 abound, so listen at your own risk! Follow the ghouls on Instagram at @ghoulsnightinpod Cover art by Alex Zimdars 2022-01-1131 minGhouls Night InGhouls Night InThere’s Always One OutsidePenny & Midge talk about the history of that Halloween classic: haunted houses! Learn how haunted attractions developed from wax dummies to DIY basement scenes to today's high production value haunts. We talk hell houses, whether Penny has ever really experienced a haunted house, and what's behind the desire to be scared.   Follow the ghouls on Instagram at @ghoulsnightinpod. Cover art by Alex Zimdars.  2022-01-0431 minHigh Performance FatherHigh Performance FatherThe Italian Stallion Who Got His Life BackJoin Life Member Robert Pellegriti and myself in a very deep and powerful session where he discusses the challenges and pitfalls of chasing money and security for the family at the cost of not being with the family and personal health. The "penny" dropped for Rob after the Doctor explained he was sending himself to an early grave and then one day cycling his heart out, he was overtaken by someone casually cruising on a penny farthing (think circus bike with big novelty wheel and tiny wheel). Rob turned things around to take charge and...2021-12-231h 29High Performance Father PodcastHigh Performance Father PodcastThe Italian Stallion Who Got His Life Back Join Life Member Robert Pellegriti and myself in a very deep and powerful session where he discusses the challenges and pitfalls of chasing money and security for the family at the cost of not being with the family and personal health.   The "penny" dropped for Rob after the Doctor explained he was sending himself to an early grave and then one day cycling his heart out, he was overtaken by someone casually cruising on a penny farthing (think circus bike with big novelty wheel and tiny wheel).   Rob turned things around to take charge and champion life again. And what a...2021-12-231h 29The World Football ProgrammeThe World Football ProgrammeSeason 35 Episode 41The World Football Programme on 107.9FM - Saturday, November 27, 2021Join the World Football Team for their last show of 2021.. On the line will be a full squad of guests sharing their outstanding footballing moments of 2021, things that maybe we should forget, news we absolutely must share and of course lots of Christmas wishes!In the mix is:The passing of Station Founder and long time President, Ted Walker and congratulations to incoming Radio Fremantle President David Lauder. Discussion point: State League changes.Sherif Andrawes, Football West Chair.2021-11-272h 00Ghouls Night InGhouls Night InThe Ocean‘s Like a Box of ChocolatesPenny & Midge are facing down one of Penny's fears today: thalassophobia AKA the fear of deep/dark water. Learn about how a summer blockbuster brought this phobia to the mainstream, why humans have evolved to fear the unknown, and enjoy a sidebar into Great Lakes shipwrecks. Find the ghouls on Instagram @ghoulsnightinpod. Cover art by Alex Zimdars. Shipwrecks of the Great Lakes: https://www.boswellbooks.com/book/9781493058556 2021-11-1625 minFriends Friday Fun PodcastFriends Friday Fun Podcast#26 Liz and I discuss the 3 Factors to build a successful community.In this fun episode Liz and I discuss the 3 defining factors of successful communities.  Thanks to Alex Hillman for the article found at www.dangerouslyawesome.com. This led us to reminisce on  "The Big Give" December 13th experiences we have shared over the years and how powerful HUGS can be. Liz M Raymond is ….Single mom of 2 grown sonsSerial entrepreneurProfessional Business OrganizerAn accounting professional with 30 years in the fieldChampion of women...2021-11-0621 minAmanda\'s WorldAmanda's WorldAmanda’s World featuring Alex BennettThis week on Amanda’s World I had an Alex Bennett from barstool sports. Alex and I talked all about her , about her job at barstool sports and so much more .Thanks for listening to this weeks episode make sure you go check out this week small business https://linktr.ee/Koiativity. My socials my Instagram Amanda_penny_14 . Alex socials Alex Instagram justalexbennett2021-10-0713 min