Shows
Real Recovery PodcastRRP Episode 92 – Gary’s Story of Long-Term Sobriety, Service, and Recovery CommunityRRP Episode 92 – Gary’s Story of Long-Term Sobriety, Service, and Recovery CommunityPresenters: Julie and PeterLength: 1 hour and 11 minutesSummaryIn Episode 92, Julie and Peter reconnect with longtime friend Gary H., whose recovery spans many years of meetings, sponsorship, and deep community roots. Together, they revisit memories from MCC and the Lunch Bunch, explore Gary’s experiences with caregiving, travel, and grief, and reflect on the powerful relationships that shaped his sobriety. Gary closes the episode with heartfelt words of wisdom—including what he tells every newcomer—and an emotional reflection on the gifts reco...
2025-12-121h 11
The Best You - A Coaching Podcast: Personal Growth Through Real ConversationsRedefining Happiness with Peter TeuscherSend a textFor this episode I’m joined by author and life coach, Peter Teushcer, who is here to discuss how redefining happiness can lead to improved mental health and productivity in the workplace (and your life).While he continues to coach CEOs and other top executives, Peter is passionate about helping people of all walks of life to create change in their lives and achieve their highest potential.Peter’s book, "Rethinking Happiness," delves into the complexities of happiness and offers a refreshing perspective on how individuals can achieve happiness on thei...
2025-03-2048 min
The Dead Pixels Society podcastBoosting Business Value Before You Sell, with Peter MohrHave an idea or tip? Send us a text!Is your business prepared for a seamless transition when it's time to exit? In this Dead Pixel Society podcast episode, Gary Pageau brings back seasoned business coach and retailer Peter Mohr, who dishes out actionable insights on aligning the "five P's"—promise, product, process, people, and profit—to ensure a smoother exit strategy. Learn how common pitfalls like death, disability, divorce, distress, and disagreements among partners can disrupt your plans, and why proactive planning is essential to avoid these unwanted surprises. D...
2024-08-1540 min
Real Estate Investor PodcastEpisode #191: Peter McKernan: From Firefighter to Real Estate InvestorToday on the Real Estate Investor Podcast, we are joined by Peter McKernan, a friend of the show, an investor and real estate agent in Southern California, as well as a former firefighter. In this episode, we discuss the value of leveraging the experience of others, especially if you’re nervous about jumping into your first deal, and highlight some of the key components of a successful partnership. We also take a look at California’s accessory dwelling unit (ADU) regulations, how real estate investors can benefit, tips to bring risk-averse investors around, and Peter’s retrospective advice for anyone...
2024-03-2925 min
The Fat & Broke Podcast182 | Our Final Show | Better Every Day!!This is our final show! Tune in to hear why.Thank you to all of our listeners and guests along the way. We are incredibly proud of what we created and accomplished in the past two and a half years. Sarah and Gary will be back with a new show in the future, but for now, this is the end.Better Every Day!Thank You & Farewell-Sarah, Peter, and Gary
2023-04-1759 minThe Fat & Broke Podcast182 | Our Final Show | Better Every Day!!This is our final show! Tune in to hear why.Thank you to all of our listeners and guests along the way. We are incredibly proud of what we created and accomplished in the past two and a half years. Sarah and Gary will be back with a new show in the future, but for now, this is the end.Better Every Day!Thank You & Farewell-Sarah, Peter, and Gary
2023-04-1759 min
The Gary Klutt PodcastSpending a Week with Dale Earnhardt Sr. A Real Car Guy! - Peter KluttGary and Peter discuss the trip to DEI to film with Dale Earnhardt Sr. and Jr. for season 2 of Dream Car Garage.
The guys add their commentary to segments where Dale Earnhardt Sr talks about his 1957 Chevy, as well as his 2001 Corvette C5R that he and JR raced together at Daytona 24 hours in 2001.
Dream Car Garage segment where Peter steals Dale Jr’s 8 Budweiser cup car and gets arrested by the Mooresville police.
Peter and Gary comment on how impressive the DEI ( Dale Earnhardt Incorported) shop was and how it influenced Peter when building Legendary Motorcar Company.
2023-03-2150 min
The Fat & Broke Podcast168 | In Two Thousand & Twenty-Three (2023), I Will Be... | The FAB Take On New Year's ResolutionsShow Summary: In two thousand and twenty-three, I will be… How would you answer this question? Have you thought about that all? In a different take on New Year's resolutions, we take some time today to reflect on how we would each complete that statement and the specific action items we will take to get there. Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntro:It's been a while since we last recorded. The hosts have all been sick and have not been...
2023-01-091h 22The Fat & Broke Podcast168 | In Two Thousand & Twenty-Three (2023), I Will Be... | The FAB Take On New Year's ResolutionsShow Summary: In two thousand and twenty-three, I will be… How would you answer this question? Have you thought about that all? In a different take on New Year's resolutions, we take some time today to reflect on how we would each complete that statement and the specific action items we will take to get there. Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntro:It's been a while since we last recorded. The hosts have all been sick and have not been...
2023-01-091h 22
The Fat & Broke Podcast163 | Mastermind Group | The College Process, A New Life Phase, & Losing My ReligionShow Summary:Welcome to the Fat & Broke mastermind group. In today’s session…We discuss:A New Life PhaseThe College ProcessLosing My ReligionLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntro:Gary is sick. Sarah is a scatterbrain. Just your normal shit-talking!Headline Of The Week:What is going on at FTX? We discuss FTX and risky investing.Mastermind Group:Gary discusses his thoughts on the coll...
2022-12-051h 10The Fat & Broke Podcast163 | Mastermind Group | The College Process, A New Life Phase, & Losing My ReligionShow Summary:Welcome to the Fat & Broke mastermind group. In today’s session…We discuss:A New Life PhaseThe College ProcessLosing My ReligionLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntro:Gary is sick. Sarah is a scatterbrain. Just your normal shit-talking!Headline Of The Week:What is going on at FTX? We discuss FTX and risky investing.Mastermind Group:Gary discusses his thoughts on the coll...
2022-12-051h 10
The Fat & Broke Podcast155 | Mastermind Group | Society is Soft & Happy G-Tober!!Show Summary:Welcome to the Fat & Broke mastermind group. In today’s session…We discuss:The Softening of Our SocietyHappy G-Tober!Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterHeadline Of The Week:Many young people shouldn't save for retirement, says research based on a Nobel Prize—winning theoryMastermind Group Topics:Sarah:NonePeter:A new report from MIT sets Peter off. We discuss the softening of society...
2022-10-1046 minThe Fat & Broke Podcast155 | Mastermind Group | Society is Soft & Happy G-Tober!!Show Summary:Welcome to the Fat & Broke mastermind group. In today’s session…We discuss:The Softening of Our SocietyHappy G-Tober!Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterHeadline Of The Week:Many young people shouldn't save for retirement, says research based on a Nobel Prize—winning theoryMastermind Group Topics:Sarah:NonePeter:A new report from MIT sets Peter off. We discuss the softening of society...
2022-10-1046 min
The Fat & Broke Podcast121 | Win Or Fail Mastermind Group | The Beginner's Mind, Grocery Store Win's, & A Money Win AND Fail?Show Summary:Welcome to the Fat & Broke mastermind group. In today’s session…The Beginner’s MindWinning At The Grocery StoreA Money Win AND Fail?The show starts by following up on Peter’s monthly grocery spending. He has implemented many strategies that have proven to be successful. We discuss those strategies as well as what he plans to do going forward.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:PeterPeter has been hacki...
2022-04-1438 minThe Fat & Broke Podcast121 | Win Or Fail Mastermind Group | The Beginner's Mind, Grocery Store Win's, & A Money Win AND Fail?Show Summary:Welcome to the Fat & Broke mastermind group. In today’s session…The Beginner’s MindWinning At The Grocery StoreA Money Win AND Fail?The show starts by following up on Peter’s monthly grocery spending. He has implemented many strategies that have proven to be successful. We discuss those strategies as well as what he plans to do going forward.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:PeterPeter has been hacki...
2022-04-1438 min
The Fat & Broke Podcast119 | What Is Now | Medical Debt Forgiveness, The Ups and Downs of Gas Prices, Getting Salty, Joy & Vitality, & Surgery Not Required!Show Summary:In today’s WIN, we discuss:Medical Debt ForgivenessThe Ups and Downs of Gas PricesGetting SaltyJoy & Vitality& Surgery Not RequiredUpdate: Peter’s sauna has been installed and is running. He is very excited! We will revisit this in 3 months to see what physiologic changes have occurred in Peter after sustained sauna usage.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWhat Is Now:Sarah’s W.I.N’s:Sarah discusses 8 keys to greater joy and vitality. We discuss...
2022-04-071h 04The Fat & Broke Podcast119 | What Is Now | Medical Debt Forgiveness, The Ups and Downs of Gas Prices, Getting Salty, Joy & Vitality, & Surgery Not Required!Show Summary:In today’s WIN, we discuss:Medical Debt ForgivenessThe Ups and Downs of Gas PricesGetting SaltyJoy & Vitality& Surgery Not RequiredUpdate: Peter’s sauna has been installed and is running. He is very excited! We will revisit this in 3 months to see what physiologic changes have occurred in Peter after sustained sauna usage.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWhat Is Now:Sarah’s W.I.N’s:Sarah discusses 8 keys to greater joy and vitality. We discuss...
2022-04-071h 04
The Fat & Broke Podcast117 | Win or Fail Mastermind Group | Gary's Credit Card Hack, Peter's a Creep, & Sarah AppreciatesShow Summary:Welcome to the Fat & Broke mastermind group. In today’s session…Gary has adopted a new credit card hackPeter is a creepSarah AppreciatesThe show starts by Peter calling out Gary for a horrible week. His sleep has been disrupted this week which led to poor cognition, diet, exercise, decision making, and a decline in his overall well being. Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:PeterPeter has another money f...
2022-03-3140 minThe Fat & Broke Podcast117 | Win or Fail Mastermind Group | Gary's Credit Card Hack, Peter's a Creep, & Sarah AppreciatesShow Summary:Welcome to the Fat & Broke mastermind group. In today’s session…Gary has adopted a new credit card hackPeter is a creepSarah AppreciatesThe show starts by Peter calling out Gary for a horrible week. His sleep has been disrupted this week which led to poor cognition, diet, exercise, decision making, and a decline in his overall well being. Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:PeterPeter has another money f...
2022-03-3140 min
The Fat & Broke Podcast109 | Win or Fail Mastermind Group | Martial Arts, Time In The Market, & Just StartShow Summary:Update: Gary has purchased a new car!In today’s show we discuss: Martial ArtsTime In The MarketJust StartLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter has started doing martial arts again. This time, he is doing it with his wife and kids to make it more of family activity. He is now able to do something he loves and also spends time with his family. Additionally, his family...
2022-03-0339 minThe Fat & Broke Podcast109 | Win or Fail Mastermind Group | Martial Arts, Time In The Market, & Just StartShow Summary:Update: Gary has purchased a new car!In today’s show we discuss: Martial ArtsTime In The MarketJust StartLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter has started doing martial arts again. This time, he is doing it with his wife and kids to make it more of family activity. He is now able to do something he loves and also spends time with his family. Additionally, his family...
2022-03-0339 min
The Fat & Broke Podcast105 | Win or Fail Mastermind Group | Sarah's Stress, Peter's Sword, & Gary's IntuitionShow Summary:The Fat & Broke Podcast has been invited to be on another very successful podcast. More information to follow!Update: Gary’s car has finally died and he needs a new one. The team discusses his plan.In today’s show we discuss:Sarah's StressPeter's SwordGary's IntuitionLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter was lazy and did not winterize his home. The end result is that snow and ice ruin...
2022-02-1735 minThe Fat & Broke Podcast105 | Win or Fail Mastermind Group | Sarah's Stress, Peter's Sword, & Gary's IntuitionShow Summary:The Fat & Broke Podcast has been invited to be on another very successful podcast. More information to follow!Update: Gary’s car has finally died and he needs a new one. The team discusses his plan.In today’s show we discuss:Sarah's StressPeter's SwordGary's IntuitionLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter was lazy and did not winterize his home. The end result is that snow and ice ruin...
2022-02-1735 min
The Fat & Broke Podcast103 | What is Now | Mark Cuban Selling Drugs, Medieval Sleep, Empathy, Bye Bye Sarah, & Your Eyes Can Predict Your DeathIn today’s WIN, we discuss:Mark Cuban Is Selling DrugsMedieval Sleeping HabitsEmpathySarah’s Moving To SpainAnd Can Our Eyes Predict Our Death?Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWhat Is Now:Sarah’s W.I.N’s:A recent news story was exploring how people slept during medieval times and whether or not we would be better off returning to that. Before the industrial revolution, people wo...
2022-02-1049 minThe Fat & Broke Podcast103 | What is Now | Mark Cuban Selling Drugs, Medieval Sleep, Empathy, Bye Bye Sarah, & Your Eyes Can Predict Your DeathIn today’s WIN, we discuss:Mark Cuban Is Selling DrugsMedieval Sleeping HabitsEmpathySarah’s Moving To SpainAnd Can Our Eyes Predict Our Death?Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWhat Is Now:Sarah’s W.I.N’s:A recent news story was exploring how people slept during medieval times and whether or not we would be better off returning to that. Before the industrial revolution, people wo...
2022-02-1049 min
The Fat & Broke Podcast101 | Win Or Fail Mastermind Group | Staying Happy, Adopting Gratitude, & A Poor Money Decision.Show Summary:In today’s show we discuss:What makes Sarah happy?Gary adopts a gratitude mindset.Peter makes a poor money decision.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter attempts to justify a poor money decision to buy a sauna. Gary calls him out and explains what he did wrong and a better way to go about it. This is a good example of how we can tell ourselves stories to conv...
2022-02-0350 minThe Fat & Broke Podcast101 | Win Or Fail Mastermind Group | Staying Happy, Adopting Gratitude, & A Poor Money Decision.Show Summary:In today’s show we discuss:What makes Sarah happy?Gary adopts a gratitude mindset.Peter makes a poor money decision.Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterWin or Fail Mastermind Group Session:Peter:Peter attempts to justify a poor money decision to buy a sauna. Gary calls him out and explains what he did wrong and a better way to go about it. This is a good example of how we can tell ourselves stories to conv...
2022-02-0350 min
The Fat & Broke Podcast095 | What is Now | Bank Fees, Hormesis, Exercises To Avoid After 50, & What Food Choices Say About Social ClassShow Summary:In today’s WIN, we discuss:Bank FeesHormesisExercises To Avoid After 50And what do our food choices say about our social class?Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntroduction:Sarah is very feisty but we move forward and jump into the show.Main Show:Sarah’s W.I.N’s:Sarah makes Peter and Gary mad by giving them a list of exercises that people over 50 should NEVER do. Here is the list:Fla...
2022-01-1349 minThe Fat & Broke Podcast095 | What is Now | Bank Fees, Hormesis, Exercises To Avoid After 50, & What Food Choices Say About Social ClassShow Summary:In today’s WIN, we discuss:Bank FeesHormesisExercises To Avoid After 50And what do our food choices say about our social class?Leave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntroduction:Sarah is very feisty but we move forward and jump into the show.Main Show:Sarah’s W.I.N’s:Sarah makes Peter and Gary mad by giving them a list of exercises that people over 50 should NEVER do. Here is the list:Fla...
2022-01-1349 min
The Fat & Broke Podcast091 | What Is Now | E-Bikes, Live Longer With Exercise, Rent vs. Buy, Coffee, Sleep Deprivation, & Sleep TipsShow Summary:In today’s WIN, we discuss:E-BikesRent, Don’t Buy Your HomeLiving LongerCoffeeSleep Tips & Sleep DeprivationLeave A Voice Memo | Review The Show | Follow | SubscribeIntroduction:The squad continues remote recording due to Peter’s Covid. We wish everyone a Happy Holiday and then get into the show.Main Show:Sarah’s W.I.N’s:1. Do you drink coffee? Of course, you do. In America, 70% of people drink coffee daily. A recent study looked at...
2021-12-3054 minThe Fat & Broke Podcast091 | What Is Now | E-Bikes, Live Longer With Exercise, Rent vs. Buy, Coffee, Sleep Deprivation, & Sleep TipsShow Summary:In today’s WIN, we discuss:E-BikesRent, Don’t Buy Your HomeLiving LongerCoffeeSleep Tips & Sleep DeprivationLeave A Voice Memo | Review The Show | Follow | SubscribeIntroduction:The squad continues remote recording due to Peter’s Covid. We wish everyone a Happy Holiday and then get into the show.Main Show:Sarah’s W.I.N’s:1. Do you drink coffee? Of course, you do. In America, 70% of people drink coffee daily. A recent study looked at...
2021-12-3054 min
The Fat & Broke Podcast083 | What is Now | I-Bonds, Power Naps, Memoirs From The Grocery Store, The Debt-Pain Connection, PR’s...How Far Is Too Far, and Is Obesity Contagious?Show Summary:In today’s WIN, we discuss I-Bonds, Power Naps, Memoirs From The Grocery Store, The Debt-Pain Connection, PR’s...How Far Is Too Far, and Is Obesity Contagious?Leave A Voice Memo | Review The Show | Follow | SubscribeIntroduction:We start the show by discussing Black Friday and why we don’t like it while acknowledging why some people like it. The team also discusses Thanksgiving and what we all did. Gary also shared that he completed 1000 days on Lose It and immediately switched to Noom. M...
2021-12-0252 minThe Fat & Broke Podcast083 | What is Now | I-Bonds, Power Naps, Memoirs From The Grocery Store, The Debt-Pain Connection, PR’s...How Far Is Too Far, and Is Obesity Contagious?Show Summary:In today’s WIN, we discuss I-Bonds, Power Naps, Memoirs From The Grocery Store, The Debt-Pain Connection, PR’s...How Far Is Too Far, and Is Obesity Contagious?Leave A Voice Memo | Review The Show | Follow | SubscribeIntroduction:We start the show by discussing Black Friday and why we don’t like it while acknowledging why some people like it. The team also discusses Thanksgiving and what we all did. Gary also shared that he completed 1000 days on Lose It and immediately switched to Noom. M...
2021-12-0252 min
The Fat & Broke Podcast071 | Win or Fail Mastermind Group | So Tired & An Offer You Can't RefuseIntro:As we open the show, we talk about missing Sarah and how we batch record our shows. Our version of “Behind The Podcast.”Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter received an offer from his solar company to take a lump-sum payment for his SRECs vs. receiving his credits over a 10 year period. We run the numbers and analyze the psychology behind a decision like this. We also bring up a fe...
2021-10-2729 minThe Fat & Broke Podcast071 | Win or Fail Mastermind Group | So Tired & An Offer You Can't RefuseIntro:As we open the show, we talk about missing Sarah and how we batch record our shows. Our version of “Behind The Podcast.”Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter received an offer from his solar company to take a lump-sum payment for his SRECs vs. receiving his credits over a 10 year period. We run the numbers and analyze the psychology behind a decision like this. We also bring up a fe...
2021-10-2729 min
The Fat & Broke Podcast069 | What Is Now | The Day Facebook Died, Captain Kirk Goes To Space, Find Mass Money, Is Exercise the Key to Fighting Cancer?Show Summary:In today’s WIN, we discuss the day facebook died, Captain Kirk finally goes to space, find mass money, and is exercise the key to fighting cancer?Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:Gary and Peter are left alone as Sarah is out with a back injury. Can the boys carry the show?Main Show:Sarah’s W.I.N’s:
2021-10-2238 minThe Fat & Broke Podcast069 | What Is Now | The Day Facebook Died, Captain Kirk Goes To Space, Find Mass Money, Is Exercise the Key to Fighting Cancer?Show Summary:In today’s WIN, we discuss the day facebook died, Captain Kirk finally goes to space, find mass money, and is exercise the key to fighting cancer?Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:Gary and Peter are left alone as Sarah is out with a back injury. Can the boys carry the show?Main Show:Sarah’s W.I.N’s:
2021-10-2238 min
The Fat & Broke Podcast065 | Win or Fail Mastermind Group | Entrepreneurship, Money Fail, & Check Your ReceiptIntro:As we open the show, we discuss updates from prior mastermind sessions.Peter is enjoying watching his kids play soccer more. Sarah is failing at writing in her journal every day.Gary has decided to hold off on buying a used/new car due to the crazy market. He has done some DIY fixes and will have a mechanic check it for safety. Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Pet...
2021-10-1334 minThe Fat & Broke Podcast065 | Win or Fail Mastermind Group | Entrepreneurship, Money Fail, & Check Your ReceiptIntro:As we open the show, we discuss updates from prior mastermind sessions.Peter is enjoying watching his kids play soccer more. Sarah is failing at writing in her journal every day.Gary has decided to hold off on buying a used/new car due to the crazy market. He has done some DIY fixes and will have a mechanic check it for safety. Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Pet...
2021-10-1334 min
The Fat & Broke Podcast063 | What Is Now | Everything Makes Us Fat, Sad Season, Foam Rolling, Music Makes Us Stronger, You Look Great, & HSA’sShow Summary:In today’s WIN we discuss, everything makes us fat, S.A.D. season, foam rolling, music makes us stronger, you look great, and HSA’s.Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We start the show by celebrating our first National Podcast Day. Main Show:Sarah’s W.I.N’s:Sarah discusses all the things people say to other people after they have lost weight or while they are...
2021-10-0844 minThe Fat & Broke Podcast063 | What Is Now | Everything Makes Us Fat, Sad Season, Foam Rolling, Music Makes Us Stronger, You Look Great, & HSA’sShow Summary:In today’s WIN we discuss, everything makes us fat, S.A.D. season, foam rolling, music makes us stronger, you look great, and HSA’s.Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We start the show by celebrating our first National Podcast Day. Main Show:Sarah’s W.I.N’s:Sarah discusses all the things people say to other people after they have lost weight or while they are...
2021-10-0844 min
The Fat & Broke Podcast062 | Win or Fail Mastermind Group | Emergency Fun, Facebook Memories, & Half MarathonIntro:As we open the show, we discuss why Gary always introduces Sarah first.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter and his wife have depleted their emergency fund over the past year. Gary does a quick financial review with Peter and outlines a plan for him to rebuild the fund and how to supplement it in the meantime with a HELOC and credit cards.Gary:
2021-10-0637 minThe Fat & Broke Podcast062 | Win or Fail Mastermind Group | Emergency Fun, Facebook Memories, & Half MarathonIntro:As we open the show, we discuss why Gary always introduces Sarah first.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter and his wife have depleted their emergency fund over the past year. Gary does a quick financial review with Peter and outlines a plan for him to rebuild the fund and how to supplement it in the meantime with a HELOC and credit cards.Gary:
2021-10-0637 min
The Fat & Broke Podcast061 | Morning Glory | What's Your Story?Show Summary:In today’s show, we talk about our morning routines and how to make one for yourself. Don’t worry night owls, we have good info for you too!Leave A Voice Memo, Review The Show, & Follow Us HereIntro:We start the show by talking about how much we hate pleasantries.Main Discussion:Today’s show is about how much we value morning routines. We start by discussing the origins of our routines and then progress into wha...
2021-10-0456 minThe Fat & Broke Podcast061 | Morning Glory | What's Your Story?Show Summary:In today’s show, we talk about our morning routines and how to make one for yourself. Don’t worry night owls, we have good info for you too!Leave A Voice Memo, Review The Show, & Follow Us HereIntro:We start the show by talking about how much we hate pleasantries.Main Discussion:Today’s show is about how much we value morning routines. We start by discussing the origins of our routines and then progress into wha...
2021-10-0456 min
The Fat & Broke Podcast060 | What Is Now | DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision FatigueShow Summary:In today’s WIN, we discuss DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision FatigueLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:A quick hello and right into the nonsense.Main Show:Sarah’s W.I.N’s:We discuss the 8 amazing secrets of avocados. Peter and I mock most of them due to the vagueness of the article. We also discuss Gary’s issue with...
2021-10-0143 minThe Fat & Broke Podcast060 | What Is Now | DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision FatigueShow Summary:In today’s WIN, we discuss DIY Savings, Burning Fat, Avocado Secrets, China’s Gaming Laws, Weak Old People, & Decision FatigueLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:A quick hello and right into the nonsense.Main Show:Sarah’s W.I.N’s:We discuss the 8 amazing secrets of avocados. Peter and I mock most of them due to the vagueness of the article. We also discuss Gary’s issue with...
2021-10-0143 min
The Fat & Broke Podcast059 | Win or Fail Mastermind Group | Youth Sports, House Class, Run FailIntro:As we open the show, we do a follow-up to our previous mastermind groups. Peter has figured out how to make rollerblading with his wife into exercise for him (typical Peter!).Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter does not understand youth sports parents and politics. He is confused as to why he is so different from them all. We discuss the nature of youth sports today.G...
2021-09-2946 minThe Fat & Broke Podcast059 | Win or Fail Mastermind Group | Youth Sports, House Class, Run FailIntro:As we open the show, we do a follow-up to our previous mastermind groups. Peter has figured out how to make rollerblading with his wife into exercise for him (typical Peter!).Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter does not understand youth sports parents and politics. He is confused as to why he is so different from them all. We discuss the nature of youth sports today.G...
2021-09-2946 min
The Fat & Broke Podcast056 | Win or Fail Mastermind Group | Kid's Snacks, Old Cars, & Facebook GroupIntro:As we open the show we do a follow-up to our previous mastermind groups. Sarah has started her Better Every Day/Gratitude journal. Peter and Gary have done the same. Peter has also been biking to work and is loving it.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peer and his wife started a new snack distribution system with his kids. Sarah and Gary are skeptical if this will work. The t...
2021-09-2230 minThe Fat & Broke Podcast056 | Win or Fail Mastermind Group | Kid's Snacks, Old Cars, & Facebook GroupIntro:As we open the show we do a follow-up to our previous mastermind groups. Sarah has started her Better Every Day/Gratitude journal. Peter and Gary have done the same. Peter has also been biking to work and is loving it.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peer and his wife started a new snack distribution system with his kids. Sarah and Gary are skeptical if this will work. The t...
2021-09-2230 min
The Fat & Broke Podcast051 | What Is Now | 4-Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow!Show Summary:In today’s WIN, we discuss 4 Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow!Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We start the show with Peter being creepy and sneaking into Gary’s house. The team discusses the beauty of living in New England. Main Show:Sarah’s W.I.N’s:Sarah discusses...
2021-09-1044 minThe Fat & Broke Podcast051 | What Is Now | 4-Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow!Show Summary:In today’s WIN, we discuss 4 Day Work Weeks, Intermittent Dieting, Ultra-Processed Teen Diets, Covid Waste, Steps To Happiness, & Joe Rogan...You Are Not a Horse or a Cow!Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We start the show with Peter being creepy and sneaking into Gary’s house. The team discusses the beauty of living in New England. Main Show:Sarah’s W.I.N’s:Sarah discusses...
2021-09-1044 min
The Fat & Broke Podcast047 | Win or Fail Mastermind Group | Exercise Addict, Retirement Practice, & Covid RestIntro:We discuss our recent show change and then jump right into the show.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter is wondering if he is exercising too much? He has added running, biking, rollerblading to his strength training. He is spending 2.5-3 hours per day and he is worried that this may be too much and maybe taking time away from something else.Gary:...
2021-09-0146 minThe Fat & Broke Podcast047 | Win or Fail Mastermind Group | Exercise Addict, Retirement Practice, & Covid RestIntro:We discuss our recent show change and then jump right into the show.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter is wondering if he is exercising too much? He has added running, biking, rollerblading to his strength training. He is spending 2.5-3 hours per day and he is worried that this may be too much and maybe taking time away from something else.Gary:...
2021-09-0146 min
The Fat & Broke Podcast045 | What Is Now | Recess To The Rescue, Epi Genetics, & Pandemic Stock PlaysShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:Recess To The RescueEpi GeneticsPandemic Stock PlaysLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We are broadcasting live during Hurricane Henri. The show must go on!Main Show:Sarah’s W.I.N:Sarah reviews an article about the importance of recess in school post-covid. The social and physical value of recess is very much needed.
2021-08-2751 min
The Fat & Broke Podcast044 | Win or Fail Mastermind Group | True Values, Folly Beach, & Lazy SarahIntro:We discuss our recent show change and then jump right into the show.Leave A Voice Memo, Review The Show, & Follow Us HereWin or Fail Mastermind Group Session:Peter:Peter is rethinking an annual event he attends because it is no longer true to his values. We discuss if and how he should go about making this change.Gary:Gary talks about “Lessons From Folly Beach.” He just returned from vacation and reflects on how...
2021-08-2553 min
The Fat & Broke Podcast042 | What Is Now | Free College, Selling Breast Milk, & Laughing Is The Best Medicine.Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:Free CollegeSelling Breast MilkLaughing Is The Best MedicineLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We start the show by failing in our intros due to a long layoff. We all just returned from some time off. We also announce a schedule change to the show:Monday: Topic ShowWednesday: Win/Fail Mastermind ShowFriday: What Is Now ShowMa...
2021-08-1949 min
The Fat & Broke Podcast041 | Financial Independence Series | Part 1 | The GapShow Summary:In today’s show, we help you get started on your financial independence journey by building space between what you make and what you spend. In Part 2 of our FI series, we will discuss debt and emergency funds.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:We attempted to play after our last episode and realized we are all old.Win/Fail:Gary:Gary has been more social lately. WIN
2021-08-1659 minThe Fat & Broke Podcast041 | Financial Independence Series | Part 1 | The GapShow Summary:In today’s show, we help you get started on your financial independence journey by building space between what you make and what you spend. In Part 2 of our FI series, we will discuss debt and emergency funds.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:We attempted to play after our last episode and realized we are all old.Win/Fail:Gary:Gary has been more social lately. WIN
2021-08-1659 min
The Fat & Broke Podcast039 | I Hate Me | Things We Hate About Ourselves & Can/Should We Change Them?Show Summary:In today’s show, we have an honest conversation about things we hate about ourselves. We also discuss can and should we change them?Leave A Voice Memo, Review The Show, & Follow Us HereIntro:A quick intro about today’s show as a thought experiment we encourage others to do as well. Self-reflection about all the personality traits we hate about ourselves.We take a quick interlude into whistling for some odd reason.Win/Fail:G...
2021-08-091h 27The Fat & Broke Podcast039 | I Hate Me | Things We Hate About Ourselves & Can/Should We Change Them?Show Summary:In today’s show, we have an honest conversation about things we hate about ourselves. We also discuss can and should we change them?Leave A Voice Memo, Review The Show, & Follow Us HereIntro:A quick intro about today’s show as a thought experiment we encourage others to do as well. Self-reflection about all the personality traits we hate about ourselves.We take a quick interlude into whistling for some odd reason.Win/Fail:G...
2021-08-091h 27
The Fat & Broke Podcast038 | What Is Now | The Twisties, Taking A Sad Day, & We Can't Get Enough Vitamin D!Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:The Twisties & The YipsTaking Mental Health Days From WorkWhy Doctor’s Don’t Test Vitamin D LevelsLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We are recording three shows today! Sarah has just returned from a wedding, so we talk about that for a bit. Gary went to Portland and is trying to be social. Gary is also failing at sending our t-shirts out to the listeners...
2021-08-0558 minThe Fat & Broke Podcast038 | What Is Now | The Twisties, Taking A Sad Day, & We Can't Get Enough Vitamin D!Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:The Twisties & The YipsTaking Mental Health Days From WorkWhy Doctor’s Don’t Test Vitamin D LevelsLeave A Voice Memo, Review The Show, & Follow Us HereIntroduction:We are recording three shows today! Sarah has just returned from a wedding, so we talk about that for a bit. Gary went to Portland and is trying to be social. Gary is also failing at sending our t-shirts out to the listeners...
2021-08-0558 min
The Fat & Broke Podcast036 | What Is Now | Breath Training, Exercising To Save Money, & What Your Walking Says About You.Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:How using resisted breath training can lower your blood pressure.At what age do you need to start exercising to save the most money on health costs in retirement?What does the speed you walk at says about your personality?Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:The official show t-shirt has arrived. Those listeners who have left voice memos that we have used on the sho...
2021-07-2945 minThe Fat & Broke Podcast036 | What Is Now | Breath Training, Exercising To Save Money, & What Your Walking Says About You.Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss:How using resisted breath training can lower your blood pressure.At what age do you need to start exercising to save the most money on health costs in retirement?What does the speed you walk at says about your personality?Leave A Voice Memo, Review The Show, & Follow Us HereIntroduction:The official show t-shirt has arrived. Those listeners who have left voice memos that we have used on the sho...
2021-07-2945 min
The Fat & Broke Podcast032 | What Is Now | Your Superior Self, Is Seltzer Water Good For Hydration, and Why Peter's Weak Hands Means He Will Die Young.Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Is seltzer water as hydrating as regular waterPeter’s weak hands mean he will die youngYour superior selfLeave A Voice Memo, Review The Show, & Follow Us HereIntro:We are excited to have Jessica back as a co-host! We get right into the topics at hand.W.I.N. #1:Sarah has an article that explores whether or not seltzer water is as hydrating as reg...
2021-07-1547 minThe Fat & Broke Podcast032 | What Is Now | Your Superior Self, Is Seltzer Water Good For Hydration, and Why Peter's Weak Hands Means He Will Die Young.Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Is seltzer water as hydrating as regular waterPeter’s weak hands mean he will die youngYour superior selfLeave A Voice Memo, Review The Show, & Follow Us HereIntro:We are excited to have Jessica back as a co-host! We get right into the topics at hand.W.I.N. #1:Sarah has an article that explores whether or not seltzer water is as hydrating as reg...
2021-07-1547 min
The Fat & Broke Podcast031 | Wonder Women | Why Women Should Lift Heavy ThingsShow Summary:On today’s show, we discuss why women should lift heavy things as part of their regular workouts.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with the hosts talking about forbidden words on our show.Win/Fail:In our win/fail segment:Peter talks about not knowing how to behave on the sideline during his kid’s sporting events. Gary offers him some sage advice. WIN.G...
2021-07-121h 00The Fat & Broke Podcast031 | Wonder Women | Why Women Should Lift Heavy ThingsShow Summary:On today’s show, we discuss why women should lift heavy things as part of their regular workouts.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with the hosts talking about forbidden words on our show.Win/Fail:In our win/fail segment:Peter talks about not knowing how to behave on the sideline during his kid’s sporting events. Gary offers him some sage advice. WIN.G...
2021-07-121h 00
The Fat & Broke Podcast029 | What Covid Taught Us | Finding Opportunity For Growth In CrisisShow Summary:On today’s show, we discuss the lessons we learned from a year of Covid and how there is an opportunity in every crisis.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with the hosts talking about Peter not taking our own show’s advice and eating a lot of hummus last night. Because of that, his GI system is upset.Win/Fail:In our win/fail segment:Peter talks...
2021-07-051h 00
The Fat & Broke Podcast026 | What Is Now | Sacrificing For Retirement, Money Advice For New Grads, & Peter Gives Us "The Talk."Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Sacrificing For RetirementPeter Gives Us “The Talk”Money Advice For New GradsLeave A Voice Memo, Review The Show, & Follow Us HereIntro:The team starts with a new intro as we work on being more professional. Gary talks about his trip to Chicago for his son’s hockey tournament. Peter just returned from Connecticut and has bad poison ivy. Sarah went to Cape Cod to celebrate Father’s Day with her famil...
2021-06-2459 minThe Fat & Broke Podcast026 | What Is Now | Sacrificing For Retirement, Money Advice For New Grads, & Peter Gives Us "The Talk."Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Sacrificing For RetirementPeter Gives Us “The Talk”Money Advice For New GradsLeave A Voice Memo, Review The Show, & Follow Us HereIntro:The team starts with a new intro as we work on being more professional. Gary talks about his trip to Chicago for his son’s hockey tournament. Peter just returned from Connecticut and has bad poison ivy. Sarah went to Cape Cod to celebrate Father’s Day with her famil...
2021-06-2459 min
The Fat & Broke Podcast025 | Mamma Always Said | Our Money Personalities & JourneysShow Summary:In today’s show, we discuss what we learned about money as kids and how that has shaped our money journeys.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Its been raining for 3 days at the time we start the show. It has ruined memorial day weekend for all of us. The good news is that we got a chance to podcast today since all of our plans have been canceled.Win/Fail:In our...
2021-06-211h 10The Fat & Broke Podcast025 | Mamma Always Said | Our Money Personalities & JourneysShow Summary:In today’s show, we discuss what we learned about money as kids and how that has shaped our money journeys.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Its been raining for 3 days at the time we start the show. It has ruined memorial day weekend for all of us. The good news is that we got a chance to podcast today since all of our plans have been canceled.Win/Fail:In our...
2021-06-211h 10
The Fat & Broke Podcast024 | What Is Now | Happy Mornings, Avoiding Early Death, & Grapes!Show Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Happy MorningsAvoiding Early DeathAre Grapes Good For You?Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with another awkward intro. Sarah and Peter refuse to introduce themselves without me asking them. We are also excited to announce that we have two voice memos.W.I.N. #1:Gary quickly refers to an article that discusses a company that is now a...
2021-06-171h 04
The Fat & Broke Podcast023 | Immunity Now! | How To Build A Better Immune SystemShow Summary:In today’s show, we discuss what we can all do to build a better immune system. After experiencing Covid-19 in 2020, we all want to know what we can do to be more resilient.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The pod squad starts the show by talking about what we should call our fans. We reluctantly decide on “Frokers”. After that, we talk about why Peter is shirtless and just did 30 pushups.Win/Fail:...
2021-06-141h 03The Fat & Broke Podcast023 | Immunity Now! | How To Build A Better Immune SystemShow Summary:In today’s show, we discuss what we can all do to build a better immune system. After experiencing Covid-19 in 2020, we all want to know what we can do to be more resilient.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The pod squad starts the show by talking about what we should call our fans. We reluctantly decide on “Frokers”. After that, we talk about why Peter is shirtless and just did 30 pushups.Win/Fail:...
2021-06-141h 03
The Fat & Broke Podcast022 | What Is Now | Dying Broke, Keys To Health Skin, & Peter's TestosteroneShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Dying broke.Nutritional keys to healthy skin.Update on Peter’s testosterone.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with us confronting Sarah as to whether or not she has Rona or not. We then update our information about hummus and we talk about hypnosis. We are making an effort to circle back to topics when we say we are going to. Lastly, we celeb...
2021-06-1043 minThe Fat & Broke Podcast022 | What Is Now | Dying Broke, Keys To Health Skin, & Peter's TestosteroneShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: Dying broke.Nutritional keys to healthy skin.Update on Peter’s testosterone.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The show starts with us confronting Sarah as to whether or not she has Rona or not. We then update our information about hummus and we talk about hypnosis. We are making an effort to circle back to topics when we say we are going to. Lastly, we celeb...
2021-06-1043 min
The Fat & Broke Podcast021 | DIY Your Favorite Food | Benefits of Cooking & Eating at Home | Tips & Favorite DishesShow Summary:In episode 21, we discuss the many benefits of eating at home. We also give some of our favorite DIY dishes.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The team keeps trying new intros and each one is worse than the last. Gary is not interested in small talk so we start the show.Win/Fail:In our win/fail segment:Peter failed by calling out of work because of a lack of...
2021-06-0757 minThe Fat & Broke Podcast021 | DIY Your Favorite Food | Benefits of Cooking & Eating at Home | Tips & Favorite DishesShow Summary:In episode 21, we discuss the many benefits of eating at home. We also give some of our favorite DIY dishes.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:The team keeps trying new intros and each one is worse than the last. Gary is not interested in small talk so we start the show.Win/Fail:In our win/fail segment:Peter failed by calling out of work because of a lack of...
2021-06-0757 min
The Fat & Broke Podcast019 | It's My Life | Designing Your Current & Future LifeShow Summary:In episode 019, we discuss what it means to design your future and whether it is something you should do, and if it is, how do you do that.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Gary tries to go solo, but Peter and Sarah don’t let him. Sarah gets cut from episode 10 because she was mad at Gary.Win/Fail:In our win/fail segment:Sarah made cashew milk, and it i...
2021-05-3158 minThe Fat & Broke Podcast019 | It's My Life | Designing Your Current & Future LifeShow Summary:In episode 019, we discuss what it means to design your future and whether it is something you should do, and if it is, how do you do that.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Gary tries to go solo, but Peter and Sarah don’t let him. Sarah gets cut from episode 10 because she was mad at Gary.Win/Fail:In our win/fail segment:Sarah made cashew milk, and it i...
2021-05-3158 min
The Fat & Broke Podcast015 | Our Biggest Money MistakesShow Summary:In episode 015, we each discuss two of the biggest money mistakes we have made in our life so far. Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Let’s talk about money fails because we love to learn from failure!Win/Fail:In our win/fail segment:Peter got suckered into Walmart marketing and fell victim to impulse buying. FAIL.Gary is penny-wise and pound-foolish when it comes to the dent...
2021-05-171h 02The Fat & Broke Podcast015 | Our Biggest Money MistakesShow Summary:In episode 015, we each discuss two of the biggest money mistakes we have made in our life so far. Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Let’s talk about money fails because we love to learn from failure!Win/Fail:In our win/fail segment:Peter got suckered into Walmart marketing and fell victim to impulse buying. FAIL.Gary is penny-wise and pound-foolish when it comes to the dent...
2021-05-171h 02
The Fat & Broke Podcast014 | What Is Now | The #1 Cause of Obesity, A Secret For Better Exercise, Is Self-Optimization Sub-Optimal, Is Crying Good, & Our Sleep Challenge ResultsShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: The #1 cause of obesity.The secret for better exercise.Is self-optimization sub-optimal?Is crying good for you?The results of sleeping with our mouths taped shut are in!Leave A Voice Memo, Review The Show, & Follow Us HereIntro:A quick intro of hello’s that leads right into the show.W.I.N. #1:A recent study determines that the #1 cause of obesity is eating too much...
2021-05-1448 minThe Fat & Broke Podcast014 | What Is Now | The #1 Cause of Obesity, A Secret For Better Exercise, Is Self-Optimization Sub-Optimal, Is Crying Good, & Our Sleep Challenge ResultsShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: The #1 cause of obesity.The secret for better exercise.Is self-optimization sub-optimal?Is crying good for you?The results of sleeping with our mouths taped shut are in!Leave A Voice Memo, Review The Show, & Follow Us HereIntro:A quick intro of hello’s that leads right into the show.W.I.N. #1:A recent study determines that the #1 cause of obesity is eating too much...
2021-05-1448 min
The Fat & Broke Podcast013 | Spend More Time In The Hole | Aspire to Do Hard ThingsShow Summary:In episode 013, we discuss Spending More Time in the Hole. How doing hard things can improve your life. Leave A Voice Memo, Review The Show, & Follow Us HereIntro:April is financial literacy month, and our kids are going back to school full time!Win/Fail:In our win/fail segment:Peter’s daughter invests $6 into making brownies and sells them for $50. A young entrepreneur in the making. WIN.Gary nurses his wife back t...
2021-05-1051 min
The Fat & Broke Podcast012 | What Is Now | Fat That Kills, Unconscious Wakefulness, & Detox DietsShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: The deadly effects of unconscious wakefulness.Fat that kills.What’s the deal with detox diets?Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Gary tries a new dramatic intro and it fails big time. Sarah and Gary discuss a pizza night success. No cheese pizza is delicious, costs less, and has fewer calories! W.I.N. #1:Peter directs a conversation about th...
2021-05-0649 minThe Fat & Broke Podcast012 | What Is Now | Fat That Kills, Unconscious Wakefulness, & Detox DietsShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: The deadly effects of unconscious wakefulness.Fat that kills.What’s the deal with detox diets?Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Gary tries a new dramatic intro and it fails big time. Sarah and Gary discuss a pizza night success. No cheese pizza is delicious, costs less, and has fewer calories! W.I.N. #1:Peter directs a conversation about th...
2021-05-0649 min
The Fat & Broke Podcast011 | Our Pillars Of FulfillmentShow Summary:In episode 011, we discuss our Pillars of Fulfillment.Leave A Voice Memo, Review The Show, & Follow Us HereWin/Fail:In our win/fail segment, Gary learns to be gracious, Sarah received a compliment well, and Peter has put his family on an electronic detox.Main Discussion:Next, we dive into our topic of the day, “Pillars of Fulfillment” Our discussion in this episode is about what fulfills each of us and how they differ among...
2021-05-0355 min
The Fat & Broke Podcast008 | What Is Now | Health Facts/Fiction, Breathing, & Fitness MistakesShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: health facts and fictionwhy breathing may be the most important thing we do during a pandemic7 fitness mistakes you may be making.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Welcome to W.I.N. after dark! We record for the first time at night and Sarah really has to poop!News Item #1:Sarah reviews 7 fitness mistakes we may be making and...
2021-04-2236 minThe Fat & Broke Podcast008 | What Is Now | Health Facts/Fiction, Breathing, & Fitness MistakesShow Summary:In this week’s What Is Now (W.I.N.) episode, we discuss: health facts and fictionwhy breathing may be the most important thing we do during a pandemic7 fitness mistakes you may be making.Leave A Voice Memo, Review The Show, & Follow Us HereIntro:Welcome to W.I.N. after dark! We record for the first time at night and Sarah really has to poop!News Item #1:Sarah reviews 7 fitness mistakes we may be making and...
2021-04-2236 min
The Fat & Broke Podcast005 | Peter is on Roidz! | Hormone Replacement TherapyShow Summary:In episode 005, we discuss Peter’s foray into hormone replacement therapy and make sure he is being accountable and honest.Leave A Voice Memo, Review The Show, & Follow Us HereWin/Fail:In our win/fail segment, Sarah is making her own nut butter, Peter saved $2000, and Gary will be educating young financial minds.Main Discussion:Next, we dive into our topic of the day, “Peter Is On Roidz!” Our discussion covers a broad range of info...
2021-04-1259 minThe Fat & Broke Podcast005 | Peter is on Roidz! | Hormone Replacement TherapyShow Summary:In episode 005, we discuss Peter’s foray into hormone replacement therapy and make sure he is being accountable and honest.Leave A Voice Memo, Review The Show, & Follow Us HereWin/Fail:In our win/fail segment, Sarah is making her own nut butter, Peter saved $2000, and Gary will be educating young financial minds.Main Discussion:Next, we dive into our topic of the day, “Peter Is On Roidz!” Our discussion covers a broad range of info...
2021-04-1259 min