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Therapy Unfiltered with Mom and MeEp. 109 - How to (re)Parent Yourself to Find Healing in All of Your Relationships with Author & Coach Lisa WatsonWhats new?Stay notified on Petey & Sarah’s retreats to awaken your spiritual and somatic intuition through creativity and past-life regression! Visit www.souljourneysretreats.com or IG @souljourneysretreats.Join Sarah for Group Ketamine Assisted Psychotherapy (KAP) Journeys in Orlando through The Stillpoint. To learn all about how this medicine works to uproot painful parts and rewire thoughts, tune into Episode 107 as Dr. Eric Milbrandt shares how KAP is transforming mental health issues. If you want more information on our group sessions, just fill out this form and we’ll reach out! 2025-05-191h 28Therapy Unfiltered with Mom and MeEp. 108 - Samantha Tribble Shares How She Empowers Women To Embrace Their Most Authentic Self Through Lunar Studio Boudoir Photography*Trigger warning* In this episode there are mentions of sexual assault, body image issues and abusive relationships. If you’re not in a space right now to listen, please pause this episode and return to it when/if it feels aligned. Take care of yourself first, friends.WHAT’S NEWStay notified on Petey & Sarah’s retreats to awaken your spiritual and somatic intuition! Visit www.souljourneysretreats.com or IG @souljourneysretreats.Join Sarah for Group Ketamine Assisted Psychotherapy (KAP) Journeys in Orlando through The Stillpoint. To learn all about how this medicine works to upr...2025-04-281h 19Therapy Unfiltered with Mom and MeEp. 107 - How Ketamine Assisted Psychotherapy is Transforming Mental Health with Dr. Eric Milbrandt of Oasis Wellness & RecoveryWHAT’S NEWStay notified on Petey & Sarah’s retreats to awaken your spiritual and somatic intuition through creativity and past-life regression! Visit www.souljourneysretreats.com or IG @souljourneysretreats. Ketamine-Assisted Psychotherapy (KAP) is a beautiful way to uproot and heal from heavy mental health issues - childhood wounds, trauma, depression, OCD, anxiety, substance abuse, unhealthy attachment styles and so much more. If you’re ready to learn more or begin your journey, fill out this form. Sarah is part of The Stillpoint team where they facilitate in-person medicin...2025-03-241h 59Therapy Unfiltered with Mom and MeEp. 106 - The Architect of Experiences and Director of Center Street, Imane El Ghazouani, Joins Us For A Passionate Conversation On How She Curates Safe Spaces for Self-Exploration & Collective HealingWHAT’S NEWPetey & Sarah have 2 Soul Journeys Retreats coming up! This Saturday, Nov. 9 at Center Street Retreat in Altamonte Springs and January 17-20, 2025 in New Smyrna Beach! Our new year retreat is designed to awaken and revitalize your spirit through creative manifestation and play! Visit www.souljourneysretreats.com or IG @souljourneysretreats.Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package and check her new Soul Coachi...2024-11-041h 19Therapy Unfiltered with Mom and MeEp. 105 - Liz Woods From ‘90 Day Fiancé’ Reveals Why Her Wedding To Ed Was Called Off and How Her Past-Life Regression Session with Petey Helped Her Move Forward With Self-Love and CourageWHAT’S NEWPetey & Sarah have new Soul Journeys Retreats coming up! Next one is Saturday, Nov. 9 at Center Street Retreat in Altamonte Springs! Details to come at www.souljourneysretreats.com or IG @souljourneysretreats.Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package and check her new Soul Coaching offering! www.wholeheartedlyyours.org TODAY’S EPISODELiz Woods is a reality star known for appearing...2024-08-121h 16Therapy Unfiltered with Mom and MeEp. 104 - A Conversation on the Profound Intersection of Ayurveda & Mental Health with Therapist & Mind-Body Expert Kristen Lillian Riordan SchneiderPetey & Sarah share about the profound experiences participants had on the Soul Journeys Retreat in Costa Rica! If you are interested in joining our future retreats, visit souljourneysretreats.com & drop your email to be the first to be notified! Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. www.wholeheartedlyyours.org TODAY’S EPISODEKristen Lillian Riordan (maiden name Schneider) is a registered mental health counseling intern, board certified Ayurveda counselor, international yoga teacher and author. Kristen helps people, primarily women, understand the mind-body connection and use practical Ayurvedic and m...2024-06-241h 08Therapy Unfiltered with Mom and MeEp. 103 - Mandy Harlan of The Green Life Sacred Community Is Back To Share The Science and Spirituality Behind Healing Through PsilocybinPetey & Sarah are at the Soul Journeys Retreat in Costa Rica this week! If you are interested in joining our future retreats, visit souljourneysretreats.com and drop your email to be the first to be notified!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package! www.wholeheartedlyyours.org TODAY’S EPISODEMandy Harlan of The Green Life is back to share more plant wisdom knowledge! If you missed her on TU befo...2024-05-131h 19Therapy Unfiltered with Mom and MeEp. 102 - The Brilliant Empath: How To Flourish As A Sensitive and Intuitive PersonPetey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat. Learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions! www.wholeheartedlyyours.org TODAY’S EPISODEAre You an Empath? We replay one of our fan favorite episodes! The 20 Question Self-Assessment Test by Dr. Judith Orloff, author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Notice which questions below are a YES!Have I...2024-04-291h 03Therapy Unfiltered with Mom and MeEp. 101 - Licensed Acupuncturist Christina Prieto Shares The Wisdom of Healing The Mind, Body and Spirit Through This Ancient Chinese ModalityPetey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat where will you access the wisdom of both the subconscious mind and the somatic body in order to unlock past pain and rewire new mind/body patterns, so that you can feel ultimate freedom, joy, clarity and self-love within you! You can learn more at www.souljourneysretreats.comThank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her...2024-04-151h 11Therapy Unfiltered with Mom and MeEp. 100 - Happy 100th!! Soul Journeys Retreats’ Mother/Daughter Therapist Duo Petey Silveira & Sarah Burnett Become the Guests on Today’s Episode as Angelic Elrod Gets Curious on Past-Life Regression TherapyPetey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! Join us for 6 days of a transformational mind, body and soul retreat where will you access the wisdom of both the subconscious mind and the somatic body in order to unlock past pain and rewire new mind/body patterns, so that you can feel ultimate freedom, joy, clarity and self-love within you! You can learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions Mention “Therapy Unfiltered” and receive a 25% discount on her...2024-04-011h 27Therapy Unfiltered with Mom and MeEp. 99 - Stephanie Kwong, CEO of The Rapid Rewire Method, Shares This Powerful Tool That Efficiently Releases Emotional Charges and Stored Traumas in Mind and BodyPetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! You can learn more at www.souljourneysretreats.com or Join our Zoom Call on 3/25 at 7pm!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package. www.wholeheartedlyyours.org TODAY’S EPISODEStephanie Kwong spent over a decade serving as a Subconscious Rewiring coach, Hypnotherapist, Breathwork Facilitator, and teacher of Self-Love. Now she’s following her divine calling as the CEO of the...2024-03-181h 06Therapy Unfiltered with Mom and MeEp. 98 - Ansley Schrimsher, owner of Dora Mae Jewelry, Shares How Creativity is a Portal For Spirituality to BloomPetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! You can learn more at www.souljourneysretreats.com or Join our Zoom Call on 3/25 at 7pm!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package. www.wholeheartedlyyours.org TODAY’S EPISODEAnsley Schrimsher, owner of Dora Mae...2024-03-041h 07Therapy Unfiltered with Mom and MeEp. 97 - Heidi Jaffe Shares Her Fascinating Story of How She Became a Psychic Medium and Her New Retreat Offerings Where Spirituality Meets AdventurePetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! You can learn more at www.souljourneysretreats.com! Early Bird Discount of $500 good through 2/24/24!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions. Mention “Therapy Unfiltered” and receive a 25% discount on her Mind, Body & Spirit Package. www.wholeheartedlyyours.org TODAY’S EPISODEWelcome Heidi Jaffe to the show, an internationally known psychic medium. Sh...2024-02-191h 19Therapy Unfiltered with Mom and MeEp. 96 - Denise K. Evans Shares Her Past-Life Regression Experience with Petey Silveira and Spiritual Gems From Her New Book Zen In High HeelsPetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! You can learn more at www.souljourneysretreats.com! Early Bird Discount of $500 good through 2/24/24!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practice recommendations to help you on your health journey. Mention “Therapy Unfiltered” and receive a 25% discou...2024-02-051h 14Therapy Unfiltered with Mom and MeEp. 95 - Dr. Bethany Padgett of Whole Hearted Holistic Solutions Reveals Memories From Her Age Regressions, Past-Life Regressions, and Between-Life Regressions with Petey SilveiraPetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 12-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! Early Bird Discount of $500 good through 2/4/24! www.souljourneysretreats.com!Check out Sarah’s new yoga series “Yoga High” at The Acre Orlando starting 1/24 at 5:30pm. This cannabis infused class will educate you on the healing benefits of plant medicine followed by a beginner friendly yoga class. All participants must have their medical card to join; a doc will be at the door...2024-01-221h 23Therapy Unfiltered with Mom and MeEp. 94 - Unlock Your Inner Wisdom Through Embodied Flow and Tantric Philosophy with Wizard, Sage and Threshold Guardian Colette DavisPetey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! www.souljourneysretreats.com! Early Bird Discount of $500 off thru 2/4/24!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions! www.wholeheartedlyyours.org TODAY’S EPISODEA dedicated student of classical Tantric philosophy and the school of Embodied Flow™yoga, Collette has been teaching yoga since 2014 and has over 1500 hours of training and an MA in Interdisciplinary Psychology. Her unique approach is an alchemical blend of somatic yoga with yoga philosophy to have a felt sense o...2024-01-011h 20Therapy Unfiltered with Mom and MeEp. 93 - Limitless You with Empowerment Coach Holly Wynn! Activate Your Soul, Get Out Of Your Funk, And Start Living Your Best Life!WHAT’S NEWPetey, Sarah and Angelic Elrod are leading the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing! Learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions www.wholeheartedlyyours.org TODAY’S EPISODEHolly Wynn is a board-certified empowerment coach through the Association of Integrative Psychology and the author of Limitless You. She holds degrees in traditional Psychology, and Certifications in Neuro-Linguistic Programming, Emotional Regulation Coaching...2023-12-181h 14Therapy Unfiltered with Mom and MeEp. 92 - Angelic Elrod: On How To Heal Unresolved Trauma Through Somatic Experiencing and Conscious Touch. And Surprise! She’s Joining Our Costa Rica Retreat!WHAT'S NEWPetey and Sarah are leading the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! And now we have our guest today, Angelic Elrod, joining us as a co-facilitator! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! You can learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practice recommendations to help you on...2023-12-041h 10Therapy Unfiltered with Mom and MeEp. 91 - Past-Life Regression Storytime with Leslie Glogau! With More Than 20 Regressions, Leslie Shares Her Lifetimes as Madame du Barry, Frederic Chopin and Meeting Adolf Hitler. She Also Finds Transformational Healing and Closure From Her Beloved Who CWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! It’s your opportunity to heal through Past Life Regression Therapy while at a 5-Star Retreat Center! The first 5 people who sign up will receive $250 off your booking! You can learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practice recommendations to help you on your heal...2023-11-201h 19Therapy Unfiltered with Mom and MeEp. 90 - Past-Life Regression Expert Petey Silveira Journeys Into Her Past Life and Between Lifetimes To Access Her Own Healing with Her Daughter Sarah Burnett As Her GuideWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! It’s your opportunity to heal pain and transform trauma through Past Life Regression Therapy and mind, body and soul connection. You can learn more at www.souljourneysretreats.com!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practice recommendations to help you on y...2023-10-311h 06Therapy Unfiltered with Mom and MeEp. 89 - Liz Woods From The Reality TV Hit Series ‘90 Day: The Last Resort’ Shares Her Past-Life Regression Session She Did with Therapist Petey SilveiraWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Retreat at Imiloa Institute tucked in the heart of the jungle from May 13-18, 2024! It’s your opportunity to heal pain and transform trauma through Past Life Regression Therapy. You can learn more at www.souljourneysretreats.com!The wait is over! You can watch Petey on TLC’s 90-Day: THE LAST RESORT. It airs Mondays @ 9pm EST! Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutriti...2023-10-161h 09Therapy Unfiltered with Mom and MeEp. 88 - Yara Zaya From The Reality TV Hit Series The Last Resort Shares Her Past-Life Regression Session She Did with Therapist Petey SilveiraWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Retreat for you to reconnect your love through the mind, body and spirit connection. Join us May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com. The wait is over! You can watch Petey on TLC’s 90-Day Fiance: THE LAST RESORT. It airs Mondays @ 9pm EST! Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practi...2023-09-251h 12Therapy Unfiltered with Mom and MeEp. 87 - Meet Dr. Janie Lacy of Life Counseling Solutions, One of Petey’s Co-Star Therapists on The Last Resort! We Chat About Our Experience and The First Four Episodes of This Hit Reality TV SeriesWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Couple’s Retreat for you and your partner to reconnect and reignite your love. Join us May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com. The first 5 couples to sign up will receive $500 off!Tune in to watch Petey on THE LAST RESORT Mondays @ 9pm EST! Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions, where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and sp...2023-09-111h 17Therapy Unfiltered with Mom and MeEp 86 - Hypnotic Communication In Emergency Medical Settings: Newest Research in Hypnosis on How First Responders Can Save Lives with Words - We Interview Paramedic Dr. Bram DuffeeWHAT’S NEWPetey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner to reconnect and reignite your love through the mind, body and spirit connection. Join us May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/ The wait is over! You can watch Petey on TLC’s 90-Day Fiance: THE LAST RESORT on Mondays at 9pm EST! Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit a...2023-08-281h 06Therapy Unfiltered with Mom and MeEp. 84 - How CBD Supports Mental Health and Wellness: An Interview with Jaimme Treadwell of Treadwell Farms and Mandy Harlan of The Green LifePetey and Sarah are co-hosting the Soul Journeys Couple’s Retreat for you and your soul partner to reconnect and reignite your love through the mind, body and spirit connection. Join us May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/The wait is over! You can watch Petey on TLC’s 90-Day Fiance: THE LAST RESORT on August 14 at 9pm EST! Petey launched her new Soul Learner Course - a self-paced and soul nourishing deep dive into soul lessons. Visit www.pet...2023-07-311h 28
Therapy Unfiltered with Mom and MeEp. 83 - Cannabis 101: Everything You Want to Know About the Mental Health Benefits of Cannabis - Listen & Learn with Florida Marijuana Mentor Mandy Harlan of The Green LifeWHAT’S NEWPetey and Sarah are co-hosting the Soul Journeys Couple’s Retreat for you and your soul partner to reconnect and reignite your love through the mind, body and spirit connection. Join us May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/The wait is over! You can watch Petey on TLC’s 90-Day Fiance: THE LAST RESORT on August 14 at 9pm EST! Visit www.peteysilveira.com to learn more about her teachings and the new reality show she was featured on! 2023-07-171h 23Therapy Unfiltered with Mom and MeEp. 82 - Did You Know You Can Find The Most Harmonious Place To Live Based On Your Astrology? A Fascinating Conversation with Dom of Cosmic Vibrations About IntuitiveMay 2024 Petey and Sarah are co-hosting a Couples Retreat in Costa Rica! Reignite and Strengthen Mind, Body & Spirit Connections with Your Soul Partner. Details and pricing coming soon! You can learn more at https://www.souljourneysretreats.com/Petey is launching her new Soul Learner Course - a self-paced and soul nourishing deep dive. Her new website is launching soon at www.peteysilveira.com! Sarah just released her new instagram account @heysarahburnett! Follow her for mental health support, sprinkles o...2023-07-031h 10Therapy Unfiltered with Mom and MeEp.81 - How To End Relationships in a Healthy Manner! We Interview Conscious Uncoupling Expert Katherine Woodward Thomas on 5 Steps to Living Happily Even AfterWHAT’S NEWConscious Couples Retreat coming in May 2024 in Costa Rica! Petey and Sarah are co-hosting this amazing retreat for you and your soul partner to reconnect and reignite your love through the mind, body and spirit connection. Details and pricing coming soon! You can learn more at https://www.souljourneysretreats.com/Petey is launching her new Soul Learner Course - a self-paced and soul nourishing deep dive. Her new website is launching soon at www.peteysilveira.com! TODAY’S GUEST Katherine Woodward Thomas...2023-06-191h 17Therapy Unfiltered with Mom and MeEp. 71 - Rewrite Your Story for 2023 - Learn How To Release Limiting Old Beliefs and Welcome The New NarrativeThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️2023-01-021h 05Therapy Unfiltered with Mom and MeEp. 70 - How To Heal Through Grief - An Interview With Tara Kanerva, Master NLP Coach and Trainer, and Includes Bonus Guided Visualization to Transform Grief1:15:00 - Tune into the Guided Visualization to Transform Grief with Tara Interested in diving deeper?Book a 90-minute Grief Session with Tara for $75 USD (charges will appear in CAD): Click HereResearch Articles: Craving love? Enduring grief activates brain's reward centerEmotional disclosure for whom?: A study of vagal tone in bereavementGrief Survey: Yearning in Situations of Loss (YSL) ScaleAffirmation: Death of the human body does n...2022-12-121h 41Therapy Unfiltered with Mom and MeEp. 69 - ‘Tis The Season To Be Stressed! How To Manage Your Mental Health During The Holiday ChaosHappy Holidays!We know that the holidays can be a time of stress but also wonderful memories to be made, so we hope that with today's episode you can take away from the good ideas on how you might be able to manage the stress and wonderfulness of the holiday season differently this year!Let us know what stood out to you the most! We are so grateful for you! We will talk to you soon in a couple of weeks!Affirmation: Place your hands together in prayer pose and hold them at...2022-11-2851 minTherapy Unfiltered with Mom and MeEpisode 68 - Radical Acceptance: How To Stop Emotional Pain From Turning Into Suffering Through A Mindfulness PracticeWhat Is Radical Acceptance? Here are some things to notice in your day to day life. Catching your “shoulds,” “ought tos,” and “musts” embedded in thoughts and feelings that counter acceptance, such as “It’s not fair”; “It shouldn’t be this way”; and “I wish it were different.” But, rather, have acceptance of things as they are.Understanding what you can and cannot control in life.Internalizing that thoughts and feelings can’t be controlled no matter how hard we try to change, modify, or adjust them. Even if they can be temporarily contained, t...2022-11-1455 minTherapy Unfiltered with Mom and MeEpisode 67 - Spirituality In Couples Counseling and Its Healing PowerBy feeding the spiritual intimacy in your relationship, you allow your two souls to unify more closely as one. Then, your relationship transforms into a channel of loving energy for the world, and you become the greatest benefactors.The foundation for growing more spiritually with you're partner:1. This foundation begins simply by way of good relationship habits2. An important aspect of building your foundation is through addressing relationship enemies3. Have meaningful conversations about your relationship.4. Grow together5. Commit to something bigger6. Identify Your Shared Vision and PurposeAffirmation...2022-10-3155 minTherapy Unfiltered with Mom and MeEpisode 66 - The 4 Toxic Behaviors That Predict Divorce and How These Small Changes Can Reignite Your Love, Respect and Alignment With Your Partner.Join Petey's Soul Learner Membership open for enrollment this week!Soul Learners Membership JoinThe Four Horsemen are four communication habits that increase the likelihood of divorce. They show up in your style of communicating with your partner when, as they say, “Out of the heart the mouth speaks.”These are criticism, defensiveness, stonewalling, and contempt.Link for The 4 Horseman & Their Anecdotes at a Glance:https://www.therapistaid.com/worksheets/four-horsemenAffirmation: My partner and I deserve a long-lasting, happy, satisfying rela...2022-10-1752 minTherapy Unfiltered with Mom and MeEp. 65 - Is It Possible To Keep The Couple Spark Alive?Welcome back to another episode of Therapy Unfiltered Podcast! Today we are diving into #coupletalk and how to keep the spark alive in your relationship!Research very clearly shows that to keep the spark alive in your relationship, you need to tend to your partner in everyday moments with attention and care. Here are 3 concrete tips on how to turn toward your partner to nurture the passion in your relationship and reignite that early relationship spark and fire.1. Responding to the “bids of connection” to nurture the flame. ...2022-10-0348 minTherapy Unfiltered with Mom and MeEp. 64 - How Neuroplasticity Allows You To Shift From A Fixed Mindset Into A Growth MindsetMahatma Gandhi says… “Your beliefs become your thoughts,Your thoughts become your words,Your words become your actions,Your actions become your habits,Your habits become your destiny.”Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be. How we look at the world shapes our own world. We're going to look at the power of our mind and how to make it...2022-09-191h 00Therapy Unfiltered with Mom and MeEp. 63 - Did You Know Your Brain Is The Hardware Of Your Soul? How To Optimize Your Brain Using The Mind, Body and Spirit Approach with Dr. Bethany Padgett, Doctor of Naturopathy and Licensed Brain TrainerWe hope you enjoy this week's episode where Petey and Sarah have Dr. Bethany Padgett, Doctor of Naturopathy and Licensed Brain Trainer on as a guest to teach you how to optimize your brain! ************************************Affirmation: I am strong in mind, body and spirit and have faith in my abilities. I am worthy of love and happiness and health in every area of my life.Oracle Card Reading: Sensitivity: You are extra-sensitive to energies and emotions right now. Honor yourself and your feelings. Spiritual Understanding: I a...2022-09-061h 18Therapy Unfiltered with Mom and MeEp. 62 - Channeled Messages From Spirit on How To Create Healing For Yourself and Others During These Tumultuous Times in the WorldAffirmation: I trust that the universe has my back. The difficult times in the world make me stronger. I embrace life with open arms and a heart full of gratitude for the healings I can create for others. Oracle Card Reading: Start Delegating: Ask others (including me) to help you, instead of trying to do everything by yourself. High-Priestess: You have Divine knowledge that can help others through your spiritual teaching.Boundaries: Love yourself enough to say no to others’ demands on your time and energ...2022-08-2224 minTherapy Unfiltered with Mom and MeEp. 61: Blood Sugar’s Surprising Effects on Your Anxiety, Moods and Mental Health + How to Improve Your Blood Sugar Balance with Danielle Hamilton, FNTDanielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others uncover their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just...2022-08-081h 25Therapy Unfiltered with Mom and MeEp. 60: Myth-Busting Laziness and How To Practice Radical Self-AcceptanceThere are three core beliefs that drive society’s hatred of laziness:Your worth is your productivity.You cannot trust your own feelings or limits.There’s always more that you could be doing.Here are 4 ways to practice radical self-acceptance:Slow down whenever you feel yourself start to self-judge.Reframe, reset and releaseAvoid comparison.Lean on the practices that remind you that thoughts are fleeting.Affirmation: I maintain a healthy balance between being prod...2022-07-2548 minTherapy Unfiltered with Mom and MeEp. 59 - A Five-Step Pattern to Improve Your Emotional Well-Being and Raise Your VibrationOur message to share with you today is that there is a middle path that can expand your capacity to tolerate distress, regulate emotions, and can improve your overall mental-emotional health.This practice works through a process of consciously acknowledging your difficult, painful feelings, being present with them, and moving toward making peace with them.This can be used with any difficult or painful emotional state and involves several levels of awareness and action.Here are 5 ways that you can immerse yourself in sound2022-07-111h 04Therapy Unfiltered with Mom and MeEp. 58 - How To Shift From Toxic Perfectionism to Healthy StrivingPerfectionism is a growing epidemic. Studies among North American teens show that 3 in 10 exhibit some sort of unhealthy perfectionism. It is also life-endangering—those with higher scores on perfectionism are more likely to die younger.Perfection is an impossible goal—you only set yourself up for failure and suffering. That’s the paradox of perfectionism. The more you try to win someone else’s validation, the worse you become.Experts have found that perfectionism is more than an attitude or excess attention to detail—it has become a way of life that...2022-06-2758 minTherapy Unfiltered with Mom and MeEp. 57 - The Science of Skincare and Its Connection to Mind, Body and Spirit: Meet Carolyn Paten (Hall) of Carolyn Skincare MedspaMeet Carolyn:After receiving her esthetician’s license, Carolyn immediately began working to perfect her craft. After 2 years she joined the prominent Spa Beautiful Skin by Carmen with Carmen Roberts. It was in this environment that Carolyn learned the extensive knowledge and precise understanding of acne and other extreme skin conditions that serve as the foundation for her unique methods that truly transform the skin.Excited to widen her perspective, Carolyn then branched out to start her own business, Orchid Spa and Wellness, in College Park. Since its opening, the sp...2022-06-131h 00Therapy Unfiltered with Mom and MeEp. 56 - The Spiritual Practice of HopeChoose one or two of these metaphors that resonate with you and you will nourish and give HOPE a presence in your life. Turning on a lamp is a cue for me to practice hope.When I see a cloud, I think of the silver lining.This famous metaphor comes from Emily Dickenson: "Hope is a thing with feathersThat perches in the soulAnd sings the tune without wordsAnd never stops at all"When I plant a seed or a bulb, I am...2022-05-3058 minTherapy Unfiltered with Mom and MeEpisode 55 - The Power of Hope and How To Cultivate More of It In Your LifeSoul Learners Membership is Open for Enrollment!https://newpathwaytohealing.com/Hope Scale Assessment starts at 29:04 1. I can think of many ways to get out of a jam. 2. I energetically pursue my goals. 3. I feel tired most of the time. 4. There are lots of ways around any problem. 5. I am easily downed in an argument. 6. I can think of many ways to get the things in life that are most important t...2022-05-1656 minTherapy Unfiltered with Mom and MeEp. 54 - Meet Jacqueline Steudler, Art Therapist and Grief Coach - “From Grieving to Grateful: Heal Your Broken Heart”Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --https://newpathwaytohealing.com/Jacqueline Steudler is an Art Therapist and Grief Coach. Since her mother died in 2013, she has focused on helping women navigate the sometimes overwhelming feelings of grief by using her knowledge as an art therapist and training in grief recovery. https://www.healingforgrievinghearts.com/Affirmation: Today is for healing. The universe wraps me in their arms. I can hold on to...2022-05-021h 19Therapy Unfiltered with Mom and MeEp. 53 - What’s the Secret to Getting Unstuck? 10 Ways to Interrupt the Pattern and Live a More Joyful LifeLearn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --https://newpathwaytohealing.com/Being "stuck" is something you may not even notice at first because these feelings often build slowly over time. Day after day, you might follow your same routines. Eventually, it feels less like you are working toward something and more like you're just killing time. Here are some of the signs that you might be stuck.Keep track of how many you respond to with a yes. 2022-04-1959 minTherapy Unfiltered with Mom and MeEp. 52 - The Psychology of Regret and How to Shift from Guilt to GratitudeLearn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --https://newpathwaytohealing.com/Everyone has regrets about things in life. The question is, what can we do about it? How do we live a life with fewer regrets and how do we deal with the regrets we already have?first, let’s define regret.Regret is a self-focused negative emotion that occurs when a person believes their past actions or behaviors, if changed, may have achieved a better ou...2022-04-0456 minTherapy Unfiltered with Mom and MeEp. 51 - What is the “Next Normal” in 2022 with Mental Health Concerns?Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --https://newpathwaytohealing.com/Did you know that as humans, our connection to one another is not just metaphorical, but biological. At a cellular level, we attune to our family members, co-workers, strangers, and people we see suffering on TV, even if they are thousands of miles away from us. This process, called sociostasis, refers to how our nervous systems absorb and react to information, emotional states, and vicarious experiences of others. It’s the reason that, wh...2022-03-211h 01Therapy Unfiltered with Mom and MeEp. 50 - The Ultimate Reframe: Learn How to Rewrite Your Story and Heal Your Past Negative NarrativesLearn more about Soul Journeys with Petey & Sarah --https://newpathwaytohealing.com/So if you’re ready to reshape your past narrative, the first step is shifting from the gap to the gain. Here are 5 ways to do it:Step 1: Think about 3 to 5 key experiences that you feel have negatively impacted your life.Step 2: List all of the benefits or opportunities, the positive learning or soul lesson that has come from those experiences.Step 3: Think about your current view of the cause of those ex...2022-03-0752 minTherapy Unfiltered with Mom and MeEp. 49 - Are You Ready To Embark on a Soul Journey? Listen and Learn How You Can Manifest Mind, Body and Spirit Connections and Heal Past Lifetimes During Petey & Sarah’s Upcoming Retreat!Learn more about Soul Journeys with Petey & Sarah -- https://newpathwaytohealing.com/Affirmation: My mind is brilliant; my body is healthy; my soul is tranquil. I choose healing for my heart, body and spirit every day.Oracle Card Reading: In order to awaken the world to the light, I must not be afraid to shine.Releasing anger from the past sets me free in the present. I am not the victim; I am the lighthouse.Thank yo...2022-02-2125 minTherapy Unfiltered with Mom and MeEp 48 - From FOMO to JOMO: How to Embrace the Joy of Missing OutJoin the Mind, Body & Soul Princess Cruise Waitlist here:https://therapyunfiltered.com/waitlist************************************Affirmation: I choose thoughts that create a healthy atmosphere within and around me.************************************Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comRate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!Connect with us on Instagram:Podcast: @therapyunfilteredpodcastPetey @peteysilveiraSarah @acrosarah2022-02-0750 minTherapy Unfiltered with Mom and MeEp. 47 - The Good, The Bad and The Spiritual Truth About ProcrastinationJoin the Mind, Body & Soul Princess Cruise Waitlist here: https://therapyunfiltered.com/waitlist************************************Affirmations: We are all co-creators with Spirit and the Universe. My part is to create, listen and act when the time is right.************************************Head over to Therapy Unfiltered's website for the angel card reading.https://therapyunfiltered.com/episode-47Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.c...2022-01-2451 minTherapy Unfiltered with Mom and MeEp. 46 - Setting New Year’s Intentions: How To Manifest Your Dream Life in 2022Happy New Year!What’s new with you and me?So much manifesting happening on all levels.Petey-I had been planting the intention that I wanted to take work to a bigger stage which i hoped would include traveling. You and I had done a few spiritual retreats and i had done some big seminars but i kept feeling the urge to go bigger. I had no idea what this would look like. Well now I do know what it’s going to look like! The CEO of Carn...2022-01-1054 minTherapy Unfiltered with Mom and MeEp 45: The Impact of Negative Body Image on Your Mental Health and Tips To Shift Your PerspectiveHappy Holidays!What’s new with you and me?Petey - Okay, we’re here now! The doors to the Soul Learners Membership open at the end of this week and everyone can join from then until January 3rd, 2022! The basic membership is $92/month and you get the video masterclass and the guided visualization each month along with access to the two monthly small group coaching groups and the monthly live Zoom call and special guest speaker. It’s an awesome value for those that are looking for that mind, body and spirit...2021-12-201h 01Therapy Unfiltered with Mom and MeEp 44. Holiday Help is Here! Mind, Body and Spirit Tactics for Managing Stress During The HolidaysWe hope you enjoy this week's holiday episode where Petey and Sarah share with us stress management tools for this season!************************************What’s new with you and me?Petey - Well as you know Sarah, Ron was in the hospitality and tourism market for decades. So I think for the past 25 years we always had several galas to go to in December. Last year was the first time we stayed home the entire month because of the Covid restrictions. And even though he retired last year, he’s stil...2021-12-061h 14Therapy Unfiltered with Mom and MeEpisode 43: What is Cellular Memory? Learn How to Access It To Create Healing!We hope you enjoy this week's episode where Petey and Sarah teach you about cellular memory, what it is and what learning about it can do for your healing journey!************************************What’s new with you and me?Petey - Well, I’m excited that it's Thanksgiving this week. I think it's one of my favorite holidays. There’s no buying presents to be done and Ron has always cooked the turkey with all the fixings every Thanksgiving for 30 years now. I love having so much of the family over f...2021-11-2257 minTherapy Unfiltered with Mom and MeEp. 42: How to break free from the dance of CodependencyWe hope you enjoy this week's episode where Petey and Sarah guide you through how to break yourself free from the dance of codependency! Such a BIG topic that we experience quite often in our offices.************************************What’s new with you and me?Petey - I’m doing the usual...lots of clients. Writing masterclasses for the Soul Learners Membership. This month it’s on spiritual gratitude which is actually different from general gratitude and in December it’s on spiritual compassion which again is different! I get messages...2021-11-1550 minTherapy Unfiltered with Mom and MeEp. 41: How Can You Deepen Your Relationships For Fulfillment?We hope you enjoy this week's episode where Petey and Sarah guide you through how to deepen your relationships for fulfillment. Such a great topic to bring us back after taking a 4 week podcast break!************************************What’s new with you and me?Petey - Took a 13 day vacation to North Carolina! So disconnected from work and just sat to overlook and wrote one of my Soul Learners Membership Masterclasses. Just so beautiful! Sarah - Went on a yoga retreat also in North Carolina! It was...2021-11-0854 minTherapy Unfiltered with Mom and MeEp. 40 - Highlights From The 6 Most Popular Therapy Unfiltered EpisodesWe've got a special episode for you today... it's the best of Therapy Unfiltered Podcast over these last 40 episodes!Here are the episodes we previewed in today's show... Ep. 1 - Is anxiety a learned response?Ep. 2 - Setting healthy boundaries as an act of self love.Ep. 10 - How to recognize when the universe is sending you a message.Ep. 12 - How you can reparent certain parts of your past for optimal growth.Ep. 31 - Learn how past...2021-10-0455 minTherapy Unfiltered with Mom and MeEp. 39 - 5 Reasons Why Consistency is a Powerful Tool to Cultivate SuccessWe hope you enjoy this week's episode where Petey and Sarah open the door for you to explore the meaning of consistency and 5 reasons why it's a powerful tool to cultivate success.************************************What’s new with you and me?Petey - Soul Learners Membership doors wide open to join until this Friday! If you join from the podcast, let me know -- there is a special bonus for you!http://newpathwaytohealing.com/soul-learners-membershipSarah - Heading to north carolina for a yo...2021-09-271h 04Therapy Unfiltered with Mom and MeEp. 38 - You Deserve It! How To Kick Imposter Syndrome To The CurbWe hope you enjoy this week's episode where Petey and Sarah guide you through what imposter syndrome is and 10 ways you can kick it to the curb.************************************What’s new with you and me?Petey - Soul Learners Membership doors open to enroll this Friday!http://newpathwaytohealing.com/waitlistSarah - Taking a 3 week break starting in October!!************************************Affirmation:I will strive for excellence not perfection. I am grateful to...2021-09-201h 04Therapy Unfiltered with Mom and MeEp. 37 - Getting Unstuck: 9 Ways to Empower Yourself and Create Lifelong ChangeWe hope you enjoy this week's episode where Petey and Sarah guide you through 9 Ways to Empower Yourself and Create Lifelong Change.************************************What’s new with you and me?Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!http://newpathwaytohealing.com/waitlistSarah - Yoga Under the Stars this Friday night at Orlando Brewinghttp://www.orlandobrewing.com/events/yoga-under-the-stars-w-acrosarah-more/...2021-09-131h 00Therapy Unfiltered with Mom and MeEp. 36 - How to Strengthen Resilience and Cope With Pandemic FatigueWe hope you enjoy this week's episode where Petey and Sarah guide you through some tips and tools to strengthen resilience amidst pandemic fatigue.************************************What’s new with you and me?Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!http://newpathwaytohealing.com/waitlistSarah - Refresh & Revitalize Workshop now open to join via waitlist for Saturday, January 8th on Zoomht...2021-08-3059 minTherapy Unfiltered with Mom and MeEp. 35: Chakra Balancing: Learn about the lower and higher chakra system and how to bring them into alignmentWe hope you enjoy this week's episode where Petey and Sarah guide you through the chakra system, guiding you into harmony and alignment through different practices!************************************The chakras are energy centers, found along the spine. They act like power stations by picking up energetic messages from outside of the self and then beaming the information to the human energy field. When it is in this space it is interpreted by the physical and subtle (mental, emotional, and spiritual) bodies. They can be most likened to satellite dishes that send and receive information f...2021-08-2359 minTherapy Unfiltered with Mom and MeEp. 34 - The Brilliant Empath: How to flourish as a sensitive and intuitive personWe hope you enjoy this week's episode where Petey and Sarah open the conversation around being an empath and how to determine if you are an empath and where you fall on the scale with an assessment. ************************************Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. They absorb and feel other people’s emotions and/or physical symptoms like an emotional sponge. Being an empath is different from being empathetic. Being empathetic is when your heart goes out...2021-08-1658 minTherapy Unfiltered with Mom and MeEp. 33: How To Understand, Embrace, and Heal Your Inner Child WoundsWe hope you enjoy this week's episode where Petey and Sarah share the ways in which you can better tend to the beautiful inner child that lives within you, especially during times of healing.************************************Petey- We’ve entered into a new month in the Soul Learners Membership and I love the spiritual topic this month! I’m unpacking the Soul Lesson of Courage. Did you know there’s actually 6 different types of courage and of course for me, the most fascinating type is spiritual courage! Once you find yourself leveling up to this type of cou...2021-08-0955 minTherapy Unfiltered with Mom and MeEp. 32 - Learn What Between-Lives Regression is, How It Works and The Many Significant Healing Benefits From This Technique from our co-host Petey Silveira, LMFT, Past-Life and Between Life Expert and Founder of Soul Learners MembershipWe hope you enjoy this week's episode where we interview our very own Petey as she dives in and shares with us how BETWEEN life regression works and the amazing healing that can take place from this powerful technique!************************************What's New with Petey?Found out Therapy Unfiltered Podcast is in the TOP 5% in the ENTIRE world!!!!What's New with Sarah?Just got back from Hawaii! Getting back to the swing of life post beautiful hikes, sunsets and adventures around the islands!************************************Affirmation:Be gentle w...2021-08-021h 02Therapy Unfiltered with Mom and MeEp 31 - Learn How Past Life Regression Works and the Powerful Healing Benefits from this TechniqueWe hope you enjoy this week's episode where we interview our very own Petey as she dives in and shares with us how past life regression works and the amazing healing that can take place from this powerful technique! ************************************What's New with Petey?Doing a past life regression with a client she hasn't seen in a year!What's New with Sarah?Currently flying back from Hawaii! Creating partner acroyoga classes again to gear up for beginner acro yoga classes.************************************Affirmation:I have the ability...2021-07-261h 02Therapy Unfiltered with Mom and MeEp 30 - Meet Dr. C, Founder of Revival Chiropractic: Learn how chiropractic care regulates the nervous system, improves mental health & strengthens the mind/body connectionWe hope you enjoy this week's episode where interview our favorite chiropractor, Dr. Christina Cuellar as she shares how chiropractic care regulates the nervous system, improves mental health & strengthens the mind/body connection!!************************************What's New with Petey?So excited for this week!! J BRAVE @bravekindsoul is going to be leading the Soul Learners in a workshop for this month of Creativity and Manifesting!!What's New with Sarah?She is currently in Hawaii!!!************************************Tune into hear all about Dr. C and how Chiropractic care can help to heal!2021-07-1950 minTherapy Unfiltered with Mom and MeEp. 29 - Coping Strategies and Solutions for Social AnxietyWe hope you enjoy this week's episode where we dive into the coping strategies and solutions for Social Anxiety.Listen to receive the**7 WAYS TO COPE WITH SOCIAL ANXIETY**************************************What's New with Petey?If you missed out on joining us in Soul Learners Membership this round, no worries! Join us on the waitlist over at http://newpathwaytohealing.com/waitlist for when doors open again in October!!What's New with Sarah?She's heading to Hawaii!! Kauai, Maui, Oahu!!All the island life.Follow her adventures over...2021-07-121h 01Therapy Unfiltered with Mom and MeEp. 28 - Understanding the Root Causes of Social AnxietyWe hope you enjoy this week's episode where we dive into the root causes of social anxiety.What's going on with Petey and Sarah?Petey - This is the week to join Soul Learners Membership!Every other Tuesday morning in my membership from 8:30am I have a morning coffee chat with my members and it's been so amazing! Organic conversations about past life regression, mercury in retrograde and so much more!!Click below to join!https://newpathwaytohealing.com/soul-learners-membership/Sarah - Sarah's birthday is on 7/3 and she's turning 37!!W...2021-06-2852 minTherapy Unfiltered with Mom and MeEp. 27 - Meet Grace Guevara, Master Reiki Practitioner and Intuitive Healer - Listen and Learn About This Powerful Energetic Healing TechniqueWe hope you enjoy this week's episode with guest speaker Grace Guevara as she talks all about Reiki! Stay tuned to even receive some distance Reiki healing towards the end of the interview, you'll want to receive this bit of healing!What's going on with Petey and Sarah?Petey - This week in Soul Learners Membership is the guest speaker meeting, Sabrina Jones as our guest this month and we are so excited! It's a numerology class where people will find their life path number and what they will expect for this new year.2021-06-2153 minTherapy Unfiltered with Mom and MeEp. 26: How To Create a Safe Container for Open Communication in RelationshipsWe hope you enjoy this weeks episode of Therapy Unfiltered where we dive into all about creating a safe container for open communication in all relationships.What’s New: Petey -Join the Soul Learners Waitlist...membership opening the end of this month.Sarah - Yoga Under the Stars this Friday, come one come all - Friday, June 18 at 7:30pmQuirky Insight: Petey- Paula, Sally, Julie and Alice are 30-50 yr. Relationships that have been safe containers for me in this life. I can not talk with them for ev...2021-06-1453 minTherapy Unfiltered with Mom and MeEpisode 25: Meet Heidi Hadley, Clinical Somatic Educator and Founder of Total Somatics: Listen & Learn How Emotions are Stored in the Body and Released Through Somatic MovementWe hope you enjoy this week's episode where we interview Clinical Somatic Educator and Founder of Total Somatics: Heidi Hadley!https://totalsomatics.com/http://www.heidihadley.com/What’s new with Petey and Sarah: Petey - The workshop, Re-awaken, Align and Activate that had been scheduled with Dr. Lima this coming Saturday has been delayed due to the feedback that people are much more available now to do in person rather than virtual events. But June is the month that rolls into opening the S...2021-06-071h 18Therapy Unfiltered with Mom and MeEp. 24 - Soul Contracts: How to Explain and Understand Your Life Path and The People and Situations That PresentWe hope you enjoy this week's episode where we share with you the ins and outs on Soul Contracts! A topic many of you have requested!!What’s new: Petey - Sharing has marked your calendar to join Dr. Lima Bergmann and I on Saturday June 12th from 10am-5pm EST for an all day virtual workshop on developing and aligning to your intuitive healing power.https://newpathwaytohealing.com/re-awaken-align-activate/Sarah - Our podcast is one of the top 10% most popular shows out 2 million plus podcasts glo...2021-05-2450 minTherapy Unfiltered with Mom and MeEp. 23 - Guided Visualization to Relax, Receive and De-Stress: A Journey Down Your Forest PathGet comfortable, lay back, relax and receive!*We do not own any music*Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comRate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!Connect with us on Instagram:Petey @peteysilveiraSarah @acrosarahThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️2021-05-1731 minTherapy Unfiltered with Mom and MeEp 22. - How to thrive in the mother/daughter relationship: insights from 3 Soul Learner duos.We hope you enjoy this week's episode where we share with you a special Mothers Day Episode!!What’s new: Petey - Prepping for our June 12 workshop Lima is adding an hour of nature sounds as a bonus and Petey is adding 4 musings to help the soul remember mini meditations.https://newpathwaytohealing.com/re-awaken-align-activate/Sarah - Dropped her Wednesday noon class to open up space for practice!Quirky insight: 1. In what ways do yo...2021-05-101h 04Therapy Unfiltered with Mom and MeEp 21 - 10 ways to re-awaken and spark your inner joy for 2021We hope you enjoy this week's episode where we share with you the 10 ways to reawaken and spark inner joy for the rest of this year!!What’s new with Petey and Sarah?Petey: Soul Learners Jumpstart series is on my website to help find homeostasis that is needed for shifting and changing! It includes a past life regression and so much more. 9 parts, each around 15 minutes teaching video with soul work!(https://newpathwaytohealing.com/virtual-courses/)Sarah: Finally going to go see Live Music! 2021-05-0346 minTherapy Unfiltered with Mom and MeEp 20 - More with Dr. Lima Bergmann, Psychologist, Spiritual Mentor and Intuitive Medium: Hear how her four Transformative Near Death Experiences developed the 4 pillars of Soul work she uses to heal clients.We hope you enjoy this week's episode where the interview with Dr. Lima Bergmann continues! She shares her FOUR near death experiences, you won't want to miss this one!What’s new with Petey and Sarah?Petey: Dr. Lima and Petey are starting to fill out their June 12th workshop on how to develop your intuitive side and see one of your most intuitive past lives! It’s going to be a good one! (Click here to sign up Workshop title: Re-Awaken, Align and Activate Your...2021-04-2643 minTherapy Unfiltered with Mom and MeEp 19 - Meet Dr. Lima Bergmann, Psychologist, Spiritual Mentor and Intuitive Medium: How she developed her spiritual path to mediumship.We hope you enjoy this week's episode with our first guest: Dr. Lima Bergmann as she shares how she developed her spiritual pathway into mediumship!!What’s new with Petey and Sarah?Petey: Doing the usual past-life regression and soul work with clients this week.Sarah: Busy caseload with new clients coming in for NLP - manifested from Psychology Today!Quirky Insights:Petey- 10 years ago Petey was asked by a friend to go see her husband who was in ho...2021-04-1948 minTherapy Unfiltered with Mom and MeEp 18 - Vulnerability through the lens of your love languageWe hope you enjoy this week's episode about vulnerability and the 5 love languages! What’s new with Petey and Sarah?Petey - The Soul Learners Membership is now closed for the next three months but you can get on the waitlist at newpathwaytohealing.com because sometimes I’m moved to open the membership for a day or two in between!https://newpathwaytohealing.com/waitlist/Sarah - Yoga under the stars at orlando brewing this Friday night. Lauren Diaz is back again offering intu...2021-04-1248 minTherapy Unfiltered with Mom and MeEp 17 - The Role of Spirituality in HealingWe hope you enjoy today's episode where we talk all about the role of Spirituality in Healing!!What’s new with Petey and Sarah:Petey -Petey is taking new members into the Soul Learners membership. It all starts on April 1st again and the spiritual topic is forgiveness. She has a great guest for the month talking about somatic healing and how if you do forgive, how it sits within the body and how if you don’t forgive, but keep resentments and anger...how that sits in the body...2021-03-2942 minTherapy Unfiltered with Mom and MeEp. 16 - Why do I care what other people think about me? Releasing negativity and strengthening your self-esteem.We hope you enjoy today's episode where we share with you ways in which you can better understand self-esteem and how to embrace it! Developing a healthy self-esteem by releasing negativity.What’s new with Petey and Sarah:Petey - Doors open for Soul Learners Membership on Thursday March 25th!Sarah - This Friday - Partner yoga and thai massage class at Full Circle Yoga - 2 spots leftTaking the Core Transformation this weekend with trainers in Canada.Link here: https://www.ins...2021-03-2246 minTherapy Unfiltered with Mom and MeEp 15 - How Soul Lessons Can Change Lives: Testimonials from the Soul Learners MembershipWe hope you enjoy today's episode where we interview and talk to some of the Soul Learners all about Soul Learners Membership!What’s new with Petey and Sarah?Petey - Masterclass-March 18-2-3:30, Manifesting Abundance with Quantum Physics and Soul Lessons https://newpathwaytohealing.com/manifesting-abundance-masterclass/Soul Learners Membership April Launch - Accepting new members for April 1st!https://newpathwaytohealing.com/soul-learners-membership/Sarah - Yoga Under The Stars on Friday, March 19 at 7:30pm at...2021-03-1550 minTherapy Unfiltered with Mom and MeEp 14 - I'm Burned Out!We hope you enjoy today's episode where we talk all about burnout and ways in which you can cope with it in a healthy way!Burnout defined: “Burnout: The Secret to Unlocking the Stress Cycle” Emotional exhaustion — the fatigue that comes from caring too much, for too long (that’s most strongly linked to negative impacts on our health, relationships, and workDepersonalization — the depletion of empathy, caring, and compassionDecreased sense of accomplishment — an unconquerable sense of futility or feeling that nothing you do makes any difference.Quirky I...2021-03-0843 minTherapy Unfiltered with Mom and MeEp 13 - How to Strengthen Your Intuition and Overcome Self-DoubtWe hope you enjoy today's episode where we talk all about intuition and the many ways in which you can strengthen your intuition to overcome self doubt.Intuition is the natural knowing capacity. Inner knowing; the immediate apprehension of spiritual Truth without resort to intellectual means. The wisdom of the heart. What's going on with Petey and Sarah:Petey: Clubhouse Chat "Does Past Life Regression Unlock Cellular Memories?" Friday, March 5th at 1pm EST @PeteyS on CHSarah: Developing Online Parenting Module & Workbook - Stay Tuned2021-03-0155 minTherapy Unfiltered with Mom and MeEp 12 - How You Can Reparent Certain Parts of Your Past for Optimal GrowthWe hope you enjoy today's episode where we talk all about healing the childhood self (inner child) to create optimal growth for this now moment. The inner child is the part of us who has unresolved issues, emotional wounds, or unmet needs,” says psychotherapist Nicole LePera, PhD, founder of The Holistic Psychologist. “Reparenting is how we ‘raise’ ourselves in adulthood to heal. It is based in the therapeutic model that understands our earliest attachments are the foundations for all relationships that we have in our future."Takeaways/modalities for Inner Child Healing:Create...2021-02-1535 minTherapy Unfiltered with Mom and MeEp 11 - The Role of Dreams and Their Interpretations In Your Life.We hope you enjoy today's episode where we talk all about dreams and the many ways they play a part in your life. Dreams are powerful and we hope you enjoy the journey into the dream world....Types of Dreams:Processing - rehash events of the day-sleep-working/subconscious digest billions of message units exposed to all day.Venting - getting rid of your fears through the dream. Gives you the ability to release limiting self beliefsPeople - facets of yourself, your boss-interpret...2021-02-0842 minTherapy Unfiltered with Mom and MeEp 10 - How to recognize when the universe is sending you a messageWe hope you enjoy today's episode where we share the many ways the universe has your back and how it interacts with you to send you the guidance, messages, comfort, hope and love that you need!Takeaways on how the Universe sends you messages:Numbers - repetition, license plate, same clock. All numbers vibrate with a different spiritual resonance and meaning. Universe is created according to a geometric plan which is why numbers appear throughout nature and mathematics hold the universal truth. Sacred geometry.1. You're in alignment with your spiritual...2021-02-0141 minTherapy Unfiltered with Mom and MeEp 9 - How to Shift into High Vibrational Energy and Alleviate Stress, Guilt and Shame.We hope you enjoy today's episode where you'll learn what vibrations are, how to shift them to your desired state and practices to implement for alleviating stress, guilt and shame.TakeawaysBreathwork:Rhythmic deep breathing to realign your vibrational energy Slow, controlled breathing to slow HR and stimulate area of brain for relaxation and emotional controlBodywork:focus on body sensations and allow vibrations of body to calmChant:Rhythmic chanting of OM to calm the amygdala the mostG...2021-01-2548 minTherapy Unfiltered with Mom and MeEp 8 - I want to learn how to bring goodness into my life, but I don’t feel like I’m good enough to deserve it.We hope you enjoy today's episode on bringing goodness into your life, even when you don't feel good enough to deserve it.TakeawaysSet intention of self-worth or self-love / choose affirmationI love and accept myself. I am worthy of love, kindness, and respect. I stand up for myself. I am strong, brave and courageous. I am at peace with myself.I honor myself, and I choose healthy relationships. Sa Ta Na Ma - roots affirmation in neuropathways of brain...2021-01-1838 minTherapy Unfiltered with Mom and MeEp 7 - Fear of Rejection and Developing Emotional ResiliencyWe hope you enjoy today's episode on this sensitive topic, we've all experienced this root fear of rejection and it's because we are wired for connection!Takeaways: Developing your Emotional Resiliency Zero tolerance for self critic / release shame(“intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging” - Brene Brown)Not assuming it’s personal Reframe Increase Self-esteem / mirror work / praise and encouragement for childrenSoul lessens; opportunity for growth. Belief structure that there are past lifetimes with karma and we can create our own karma thr...2021-01-1140 minTherapy Unfiltered with Mom and MeEp 6 - Meditations to reduce anxiety, daily stressors and fears and to increase peace, joy and contentment.We hope you enjoy today's episode on meditation and different techniques you can do right at home to help you reduce stress and increase joy!Interested in joining Soul Learners Membership with Petey? Check out the link below to join, doors close Monday January 4th at midnight.https://newpathwaytohealing.com/soul-learners-membership/Head over to https://therapyunfiltered.com/episode-6 for today's show notes and angel cards.Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comRate and review 5 stars over...2021-01-0439 minTherapy Unfiltered with Mom and MeEp 5 - What is Meditation and What Does the Process Look Like?We hope you enjoy today's episode on meditation!!We share our experiences with meditation, a 5 step process to create healing in 2 minutes, an affirmation for connection to Divine consciousness, angel card reading and so many great takeaways sprinkled throughout!Head over to https://therapyunfiltered.com/episode-5 for today's show notes and angel cards.Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comRate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind...2020-12-2837 minTherapy Unfiltered with Mom and MeEp 4 - How to Manifest and Claim Your Deepest DesiresWe hope you enjoy today's episode on how to manifest with some stories from both of us, an affirmation for aligning to the Universe and of course - an angel card reading at the end!Head over to https://therapyunfiltered.com/episode-4 for today's show notes and angel cards.Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comConnect with us on Instagram:Petey @peteysilveiraSarah @acrosarahThank you for subscribing, rating, reviewing, sharing and reposting the...2020-12-2128 minTherapy Unfiltered with Mom and MeEp 3 - Connection in a World of DisconnectionWe hope you enjoy today's episode on connection in a world of disconnection with some stories from both of us, an affirmation for healthy connection and of course - an angel card reading at the end!Head over to https://therapyunfiltered.com/episode-3 for today's show notes and angel cards.Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.comConnect with us on Instagram:Petey @peteysilveiraSarah @acrosarahThank you for subscribing, rating, reviewing, sharing and reposting...2020-12-1432 minTherapy Unfiltered with Mom and MeEp 2 - Setting Healthy Boundaries as an Act of Self LoveWe hope you enjoy today's episode on setting healthy boundaries with some stories from both of us, an affirmation to help set clear boundaries and of course - an angel card reading at the end!Head over to https://therapyunfiltered.com/episode-2 for today's show notes and angel cards.Have any questions you'd like to have answered on the show?Send us an email to questions@therapyunfiltered.com Connect with us on Instagram:Petey @peteysilveiraSarah @acrosarahThank you for subscribing, rating, reviewing...2020-12-0730 minTherapy Unfiltered with Mom and MeEp. 1 - Is Anxiety a Learned Response?Visit our website at https://therapyunfiltered.com/episode-1 to get show notes and angel card reading.Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️2020-11-3034 min
Therapy Unfiltered with Mom and MeIntro - Get to Know Petey and Sarah!therapyunfiltered.comThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️2020-11-2709 min