Shows
Irsfeld Pharmacy: The Optimal You PodcastEpisode 045: Inside the World of Honey with Mike LambIn this episode of The Optimal You Podcast, pharmacist Steve Ersfeld chats with third-generation beekeeper Mike Lamb of Lamb’s Honey Farm. They explore the fascinating world of bees—from honey production and queen breeding to the challenges facing the industry today. Learn why North Dakota leads the nation in honey, the truth about raw vs. processed honey, and how beekeepers are vital to our food system.
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2025-07-1833 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 044: Being Healthy On PurposeJoin host pharmacist Steve Irsfeld and guest Stefanie Meyer, PHd from Sustainably Well. Steve and Stefanie talk about “Being Healthy on Purpose” and what that looks like. This is one you don’t want to miss!
2025-05-2338 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 043: Let’s Talk ParasitesJoin Steve and guest, Cara Jahner FNP, from Simply You Wellness as they discuss all things parasites!
2025-03-2944 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 042: Compounding ToolsJoin host pharmacist Steve Irsfeld and guest Trevor Hausauer MSN, FNP-BC, as they discuss their thoughts on the technical aspects of compounded products made at the pharmacy lab. Listen in as they discuss a variety of topics including hormone therapy, thyroid disorders and the use of LDN.
2025-01-1048 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 041:Preparing Your Medicine CabinetJoin Steve and his guest Marian Sorum as they talk about how to prepare your medicine cabinet for optimal health. During this episode they discuss tools to have on hand and things into incorporate into your daily living.
2024-12-2042 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 040: Rocks, Energy & Holistic HealingJoin Steve and his guest Reverend Thomas A. Lewan as they talk about our bodies ability to self heal through the use of energy. This is one you are not going to want to miss!
2024-11-2245 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 039: Dr. Tara Harding Speaks About LDNJoin host Pharmacist Steve Irsfeld and guest Dr. Tara Harding as they talk about how LDN’s use can be “life changing” for patients. Listen in as Dr. Harding speaks about her passion advocating for patients health!
2024-09-2742 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 038: Bonus Episode - Steve's International Interview for the LDN Research TrustJoin Linda Elsegood, founder of the LDN Research Trust, as she interviews Steve on his team's work with LDN in the communities the pharmacy serves.
2024-05-2832 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 037: Discovering Integrative HealthJoin host pharmacist Steve Irsfeld, RPh, and guest Paige Hood, FNP, as they talk about Paige’s journey of discovering integrative health.
2024-04-2630 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 036: Our Patient's LDN TestimonialsJoin host pharmacist Steve Irsfeld as he interviews pharmacy patients regarding their journey of using LDN.
2024-04-121h 01Irsfeld Pharmacy: The Optimal You PodcastEpisode 035: KMBO DiagnosticsJoin host Pharmacist Steve Irsfeld and guest James White, CEO of KMBO Diagnostics, as they discuss KMBO lab tests and why they are a great option for patients in helping achieve their optimal health.
2024-03-2748 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 034: Blissful Bee JuiceryJoin host Pharmacist Steve Irsfeld and guest Anna Schneider as they talk about the rainbow of juices the Blissful Bee Juicery has to offer the Minot community. Listen in as they discuss the benefits their juices have to offer.
2024-03-1535 min
The LDN Radio Show About Low Dose NaltrexonePharmacist Steve Irsfeld talk about LDN in his practice and how they help patients with their follow-up programSteve Irsfeld is the owner of Irsfeld Pharmacy PC in Dickinson. Steve graduated from NDSU College of Pharmacy in 1988. After working in Fargo as an intern and staff pharmacist he returned to Dickinson to work alongside his dad and has been there for the last 28 years. Pharmacy is a family affair for Steve; NDSU School of Pharmacy has graduated his father, Jim, his daughter, Molly , and 3 uncles (one misguided cousin graduated from some other school)Irsfeld Pharmacy has been a Professional Compounding Centers of America (PCCA) member since 1998 and has incorporated nutrition into the practice in 2005. at...2024-03-1332 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 033: 373 BrandJoin host Pharmacist Steve Irsfeld and guests Kevin Oberlander RPH and Randy Drown as they talk about their exciting company and products. Tune in to hear their amazing journey to make “a dream” reality!
2024-02-1631 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 032: Pro Immune and Additional Brain Restorative ToolsJoin host Pharmacist Steve Irsfeld and guest, Dr. Ted Fogarty, as they talk in-depth about tools he feels are essential for our brain health.
2024-02-0252 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 031: Surviving the Holidays and Planning for the New YearJoin host Pharmacist Steve Irsfeld and guest Joe Champa, LRD CSCS, as they discuss how to mindful about your health during the holiday season.
2023-12-2141 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 030: Allergies & Immuno TherapyJoin host Pharmacist Steve Irsfeld and guest Patty Gilbert, P.C., as they talk about a different approach to allergies and the improvement of systems.
2023-11-1632 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 029: Health Now TelehealthJoin host Pharmacist Steve Irsfeld and guest, Mick Peterson DNP APRN FNP-C, as they talk about utilizing today's technology in Telehealth.
2023-08-2435 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 028: Benefits of Soft WaveJoin host Pharmacist Steve Irsfeld and guest, Dr. Jacob Selinger, as they talk about Soft Wave and his experience in chiropractic care.
2023-08-1036 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 027: The Voice Behind LDNJoin host Pharmacist Steve Irsfeld and his guest Linda Elsegood, founder of the LDN (Low Dose Naltrexone) Research Trust, as they talk about all things LDN.
2023-07-2743 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 026: Chiropractic and Light TherapyJoin host Pharmacist Steve Irsfled as he talks with Dr. Marvin Eberts, owner of Aspire Health Clinic, about his chiropractic care and more.
2023-07-1446 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 025: NFP (Natural Family Planning)Join host Pharmacist Steve Irsfeld and his guest DNP Brittany Kudrna as they talk about natural family planning and women's health.
2023-06-2938 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 024: Hyperbaric Oxygen Chamber Therapy and its BenefitsJoin host Pharmacist Steve Irsfeld and his guest Trisha Fennern, FNP, as they talk about HBOT and its benefits. This is one you are not going to want to miss!
2023-06-1535 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 023: The Water Cooler DiscussionWe are switching things up for this week's podcast and putting our usual host, Steve Irsfeld, in the hot seat to ask him questions regarding his perspective on "The Optimal You"! Join us as we ask Steve an array of questions that you the listeners submitted. This is one you are not going to want to miss!
2023-05-1149 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 022: Unpacking Breast Cancer, COVID and ZRT Home TestingJoin host pharmacist Steve Irsfeld and guest, Dr. David Zava founder of ZRT Labs, as they discuss a multitude of topics including ZRT testing options, breast cancer and COVID.
2023-04-1348 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 021: An Easter Conversation with Bishop Austin VetterJoin host Pharmacist Steve Irsfeld and his guest, Bishop Austin Anthony Vetter, as they talk about Holy Week and Easter. Bishop Vetter, a lifelong friend of Steve, discusses how to connect your mind, body and spirit while also reminiscing on his past memories with Steve.
2023-04-0642 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 020: All Things CoffeeJoin host Pharmacist Steve Irsfeld and guest Barnaby Holmes, a Sales Representative and Educator for Intermix Beverage, as they discuss everything to know about coffee. Located in Minneapolis, Minnesota, Intermix Beverage is a one-stop-shop for speciality coffee supplies and experienced consultation. Listen in as Steve takes a break from his usual podcast topics to talk about one of his favorite things to drink, coffee, in this fun podcast!
2023-03-3055 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 019: The A to Z of Women’s Health from HRT to LibidoJoin host pharmacist Steve Irsfeld and guest Saundra Lauer, DNP, FNP as they talk about women's health. Listen in as they discuss everything from HRT (Hormone Replacement Therapy) to libido in this informative podcast!
2023-03-1735 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 018: The Emotion CodeJoin host Pharmacist Steve Irsfeld and guest Dr. Brian Bell during this exciting podcast as they talk about "The Emotion Code" and all that it entails. Grab a cup a coffee and enjoy!
2023-03-0234 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 017: Immune RebootJoin host Pharmacist Steve Irsfeld and his guest and author of the book "Immune Reboot", Dr. Robert Silverman. During the podcast Steve and Dr. Silverman speak about Dr. Silverman's book "Immune Reboot". Listen in to hear Dr. Silverman's infinite wisdom as they discuss an array of topics!
2023-02-1645 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 016: OmegaQuant and their ServicesJoin host Pharmacist Steve Irsfeld and guest Kristina Jackson, PHD & RD, with OmegaQuant. Based out of Sioux Fall, SD, OmegaQuant performs fatty acid analysis for commercial and academic research collaborations, and for consumers interested in monitoring their nutritional status in both blood and breast milk. Listen in as as Steve and Kristina discuss the OmegaQuant test as well as an array of other topics. This is one you don't want to miss!
2023-02-0249 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 015: Tapping into the Knowledge and Wisdom of Dr. Charles Sefcik.Join host pharmacist Steve Irsfled and guest Dr. Charles Sefcik as they discuss Chiropractic Neurology and Functional Medicine. This is one you are not going to want to miss!
2023-01-2044 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 014: Expanding Your Tool BoxJoin host Pharmacist Steve Irsfeld and guest Megan Gietzen FNP as they talk about an array of ways to expand your health "tool box". Megan is based in Dickinson ND and works at Urban Unwind where they offer many services to help you on your health journey. Listen in to hear some of the fun things you an incorporate in your routine.
2022-12-0929 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 013: Long Term Opioid Use Discontinued with LDN”Join host Pharmacist Steve Irfeld and guest Sabrina Leier, NDSU Pharmacy student, as they talk about long term use of opioids and how LDN(Low Dose Naltrexone) can help discontinue its use. Sabrina spent time with Steve and his staff at Irfeld Pharmacy and briefly shares her experience as she wraps up her degree in Pharmaceuticals.
2022-11-2323 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 012: Functional MedicineJoin host Pharmacist Steve Irsfeld and guest, FNP-C, Trevor Hausauer, as they talk about Functional Medicine. Trevor Hausauer runs his clinic Valley Vital Medicine in Fargo ND where he practices functional medicine. Listen in as Trevor talks about how he got started on his functional medicine journey, some of the procedures he offers at his clinic and hear about his time he spent in the military. We are excited to share this episode with you on Veteran's day to celebrate Veteran Trevor Hausauer and all other Veteran's who have proudly served our country. Thank you for your service.
2022-11-1045 min
Irsfeld Pharmacy: The Optimal You PodcastBONUS EPISODE: 001 - Fast Lane with Sara Jayne Podcast!Listen in as our very own host, Pharmacist Steve Irsfeld, joins Sara Jayne as her guest on her podcast FAST LANE.
2022-10-2637 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 011: The History of Irsfeld PharmacyJoin host Pharmacist Steve Irsfeld and his dad/guest Jim Irsfeld as they talk about how Irsfeld Pharmacy came to be. The pharmacy is celebrating 40 years in business so what better way to celebrate than with the man who started it all!
2022-10-1417 min
Fast Lane With Sara JayneEpisode 105: Steve Irsfeld: Pharmacist ExtraordinaireLong time pharmacist, Steve Irsfeld, is in the Fast Lane discussing his family history with pharmacy and how his pharmacy focuses on health. Steve is inspirational how he encourages people to live better, do better and be better daily by helping them take control of their health and improve their lifestyle.
2022-10-1337 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 010: Low Dose Naltrexone ’LDN’ Uses and BenefitsJoin host Pharmacist Steve Irsfeld and guest Dr. Sebastian Denison as they talk about Low Does Naltrexone. LDN is a very passionate topic for these two and it definitely shows while they dive into all of the uses and benefits of LDN!
2022-09-0950 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 009: The Little Buddy FoundationJoin host Pharmacist Steve Irsfeld and this week's guest, Coach Greg Pruitt, as they talk about The Little Buddy Foundation. The Little Buddy Foundation, founded by Greg Pruitt, is doing amazing things in the U.S. by donating prosthetics for children in need. Although it started in North Dakota, this amazing program donates prosthetics to children around the U.S!
2022-08-2636 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 008: Nutridyn’s Commitment to their Consumer’sJoin Pharmacist Steve Irsfeld and guest Josh Kauder, VP and Chief Strategy Officer for Nutridyn, as they talk about the benefits of Nutridyn's products and their commitment to their consumers throughout the years.
2022-08-1143 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 007: Achieving the Optimal You Through Sports MedicineJoin host Pharmacist Steve Irsfeld and guest Dr. Scott Bergman as they explore sports medicine and the different ways to achieve the “Optimal You”. Dr. Scott Bergman discusses his knowledge of sports medicine and how to set you apart from the competition.
2022-07-2845 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 006: Healthy Living the Naturopathic WayJoin host Pharmacist Steve Irsfeld and guest Dr. Tonya Loken as they discuss how to better your health the naturopathic way. While Dr. Loken may be a Naturopathic Doctor she is also a certified Nurse Practitioner. You don't want to miss this episode on how Dr. Loken combines these two worlds into her practice!
2022-07-1531 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 005: Dive Into Your Brain HealthJoin host Pharmacist Steve Irsfeld and guest Dr. Forrest Lanchbury as they talk about the exciting topic of brain health, different types of testing and treatment options to help you along your journey of becoming the “Optimal You”!
2022-07-0139 minIrsfeld Pharmacy: The Optimal You PodcastEpisode 004: The Journey of InfertilityJoin host Pharmacist Steve Irsfeld and guest Tara Brandner as they discuss the world of infertility and what that journey may look like. Tara Brandner, Nurse Practitioner and Fertility Coach gives her insight to infertility struggles and how she helps her patients tackle this hard subject. Grab a cup of coffee and get ready to take notes!
2022-06-0741 min
Irsfeld Pharmacy: The Optimal You PodcastEpisode 003: Identifying Hormone Symptoms and Appropriate TreatmentsStruggling with your hormones or just have some questions about what is happening in your body? This episode is for you! Join host Pharmacist Steve Irsfeld and guest Rhonda, DNP, FNP-BC, CTNC, as they explore the topic of hormones and much more.
2022-05-2740 min
Irsfeld Pharmacy: The Optimal You PodcastEpisode 002: What is CIRS? (Chronic Inflammatory Response Syndrome)Join host and Pharmacist Steve Irsfeld with guest Trisha Fennenr, Nurse Practitioner at Minot Health Clinic, as they discuss the basics of CIRS. Dive into this in depth topic on the world of CIRS (Chronic Inflammatory Response Syndrome) and continue to learn how to become the "Optimal You"!
2022-05-1136 min
Irsfeld Pharmacy: The Optimal You PodcastEpisode 001: Dieting & Your HealthExplore the world of dieting and taking control of your health with Pharmacist Steve Irsfeld and guest Joe Champa, RD, CSCS, nutritionist and fitness guru. Listen along as they discuss different dieting techniques and what you can do to help with your health journey.
2022-04-1325 min
Irsfeld Pharmacy: The Optimal You PodcastIrsfeld Pharmacy: The Optimal You Podcast - Promo 1What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast. Check out a snip-bit of what our podcast is all about!
2022-03-0901 min
The HolisticND PodcastEpisode #18: A Functional Approach to Autoimmunity and the Many Uses of LDN with Steve Irsfeld, PharmacistThis is such an energetically charged episode! Steve Irsfeld, of Irsfeld Pharmacy in Dickinson, and Dr. Stephanie have an engaging and wonderfully thought-provoking conversation about a holistic view of managing autoimmune disease. One emerging tool (with tons of evidence to support its uses) is low dose naltrexone, typically called LDN. We discuss many ways to stabilize the autoimmune response, including this medication, how it works and who may benefit from it.
Steve is a second-generation pharmacist and has been compounding medications since 1998. Irsfeld Pharmacy incorporated high quality nutritional supplements in 2005 and Steve and his team have spe...2020-12-2142 min