Shows
Iron Radio-Nutrition Radio NetworkMuscle Supplement Threat 2026State Regulations Threaten Dietary Supplements: Iron Radio Hosts Discuss the ImpactIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson discuss a recent article by Kyle Turk concerning the growing legislative efforts by states to restrict dietary supplements, notably those used in strength sports. The discussion covers the impact of these regulations on consumer access to supplements like creatine and caffeine, the historical context of such laws, and the potential future of supplement availability. The hosts also touch on the broader implications for research and individual responsibility in...
2025-12-2427 min
The Ray Stevens ShowThe Ray Stevens Show - Wednesday, December 10th 2025Today on the Ray Stevens Show 00:45 - Chris Plante 10:32 - Phil Flynn, Price Futures Group 26:04 - Ret. Lt. Gen. Richard Newton, Senior National Security Correspondent on NewsNation 38:53 - Dr. Dawn Wiese 1:01:02 - Maggie Nielsen, The Purse StringsSee omnystudio.com/listener for privacy information.
2025-12-101h 16Iron Radio-Nutrition Radio NetworkIf We Knew ThenIron Radio: Nutrition Missteps, Travel Tales, and Women's Protein Needs - Episode RecapWelcome to another episode of Iron Radio! Your hosts, Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery dive into a mix of topics from their personal travel stories to critical insights on sports nutrition and training. This episode highlights a recent study on the effects of protein ingestion in recreationally active young females post-resistance exercise, underscoring that an additional 20 grams of whey or canola protein did not significantly increase muscle protein synthesis rates. The team also reflects on their past training...
2025-12-0929 minIron Radio-Nutrition Radio NetworkThankful LiftersHoliday Gratitude and the Power of Coffee: Iron Radio Hosts Share Their ThanksJoin Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson for a special Thanksgiving episode of Iron Radio. The hosts discuss their gratitude for various aspects of strength sports and nutrition, including the benefits of coffee, the resilience of their bodies, and the evolution of fitness technology. Dive into topics ranging from historical coffee anecdotes to the impact of social media on fitness and the importance of maintaining bodily health. Filled with personal insights and practical tips, this episode is a celebration...
2025-12-0329 min
The JourneySacred Teachings-Phil StevensIn this episode, host Marcus Red Thunder sits down with Phil Stevens, who shares Navajo teachings on how to live a good, healthy way of life. Through personal stories and traditional wisdom, Phil talks about balance, respect, and daily practices that support wellness in mind, body, and spirit. This conversation invites listeners to reconnect with culture, community, and the land as a path to true healing.Join us as we honor the path of Indigenous wellness. We share tools for wholistic healing and growth. Website: DoyaNatsu.org
2025-12-0135 minIron Radio-Nutrition Radio NetworkFull CircleIron Radio: Exploring the Science and Applications of Whole Body Vibration TrainingJoin hosts Coach Phil Stevens, Dr. Mike T. Nelson, and Dr. Lonnie Lowery in this episode of Iron Radio as they dive into the world of Whole Body Vibration Training (WBVT). They discuss a recent meta-analysis on the effectiveness of WBVT for body mass reduction. The hosts share their insights on muscle activation, neuromuscular, and metabolic benefits, and the potential age-related effects. They also explore the importance of mastering basics before tweaking methodologies and the value of learning from experienced professionals. Stay tuned for news...
2025-11-1946 minIron Radio-Nutrition Radio NetworkCultivating EffortEffort vs. Discipline: Maximizing Performance and Training Success | Iron RadioJoin Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson in this episode of Iron Radio as they delve into the critical topics of effort and discipline in training. Learn how to balance intensity and consistency to reach your athletic goals, cultivate effort in youth athletes, and recognize the importance of both mental and physical preparation. With practical examples from personal experiences and coaching, this discussion provides valuable insights for athletes and trainers alike. Discover the nuances of pushing limits while maintaining optimal recovery to...
2025-11-0438 minIron Radio-Nutrition Radio NetworkHard to kill storyStrength, Adversity, and Real-Life Heroism: Surviving a Pit Bull AttackIn this gripping episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowery delve into the real-life harrowing experience of Phil's wife, who survived a vicious pit bull attack thanks to her strength training and mental fortitude. The discussion covers the importance of being physically strong and mentally prepared to handle unexpected adversities. They also address a news clip about the dangers of lead accumulation in protein powders and its health implications. Tune in for an episode that highlights the profound...
2025-10-2824 minThe Ray Stevens ShowThe Ray Stevens Show - Tuesday, October 28th 2025It's Tirade Tuesday on The Ray Stevens Show! Listeners get their biggest gripes off of their chest and Ray welcomes energy analyst Phil Flynn, investigative reporter Jeremy Portnoy from Open The Books, and Chief Tom Weitzel.See omnystudio.com/listener for privacy information.
2025-10-281h 33
I Love That Song!Episode 89: Phil WickhamKeith Stevens talks with Phil Wickham on this episode of I Love That Song. He shares about "What An Awesome God" and how it came to be that he made a modern version of Rich Mullins "Awesome God". He also shares about his song, "The King is in the Room" and about what God has been teaching him lately in life.
2025-10-1413 minIron Radio-Nutrition Radio NetworkSupplement News, Peaking QuestionIron Radio Episode: Peak Week Strategies and the Science of Glycogen LoadingIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss a range of topics including updates on NAD Boosters and NMN, the complexities of glycogen depletion and reloading for bodybuilding contests, and practical tips for peak week preparations. The hosts share their experiences, scientific insights, and recommendations for managing diet and supplements during the critical pre-contest period. They also touch on the importance of staying hydrated and the value of walking for maintaining fitness. Tune in for...
2025-10-1233 minIron Radio-Nutrition Radio NetworkTraining MistakesCommon Training Mistakes and How to Avoid Them | Iron RadioIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery dive into the mistakes they've made in their training journeys. They discuss the pitfalls of overtraining, the importance of individualized assessments, and the drawbacks of certain training techniques like purposeful speed work. The conversation also highlights the significance of progressive overload, the balance between training volume and intensity, and the need for adaptation based on individual needs. Tune in for valuable insights and lessons learned to help optimize your training...
2025-10-0939 min
Three Books from Hearts and Minds PodcastThree Books on Wendell BerryThe ripple effect of Wendell Berry is felt by us at both CCO and Hearts & Minds and works its way all the way through these three books recommended by Byron. At 91 years of age, Berry has had decades of impact through poetry and prose, essays and novels. And through these three books we receive wonderful introductory glimpses to Berry and his impact that he's had on generations. --To place an order, simply click here and fill out this form: https://www.heartsandmindsbooks.com/order--Timestamps to books and authors are as follows:6:28 Wendell Be...
2025-10-0832 min
The Ray Stevens ShowThe Ray Stevens Show - Tuesday, October 7th 2025It's a Tirade Tuesday and a Trump Tuesday on The Ray Stevens Show as Ray welcomes Eric Trump to talk about his new book "Under Siege: My Family's Fight to Save Our Nation" and what it was like growing up Trump. Plus, former CPD Superintendent Garry McCarthy weighs in on reports officers were told not to respond to ICE officers in distress, Phil Flynn from The Energy Report weighs in on a judge's ruling on offshore drilling, and Agri-Biz legend Max Armstrong talks drought and soy bean farm relief.See omnystudio.com/listener for privacy infor...
2025-10-071h 33Iron Radio-Nutrition Radio NetworkSupplement MistakesIron Radio: Supplements That Didn't Work - Mistakes & SurprisesIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss a listener’s intriguing question about supplement experiments that didn’t work out. They share their personal trials with various supplements like NAD boosters, Beta-Alanine, and old-school pro-hormones. The team reflects on why certain supplements didn’t yield results as expected and unveil those that surprisingly did, such as creatine and collagen. Tune in as they also delve into recently emerging supplements like lithium orotate and provide insights into individual respon...
2025-10-0139 minIron Radio-Nutrition Radio NetworkMail Facebook TipsIron Radio: Tips for Overcoming Training Plateaus and Maintaining MotivationIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss strategies for maintaining motivation in training, even when hitting plateaus or dealing with low energy. The team responds to listener comments and emails, sharing tips for incorporating vegetables into your diet through smoothies, managing workout intensity, and the importance of just showing up to train, especially during periods of low motivation. Personal experiences with fitness challenges and solutions for progression, both physically and mentally, are highlighted, making this a valuable...
2025-09-2431 minIron Radio-Nutrition Radio NetworkMotivationBaking Soda for Endurance, Motivation in Sports, and Supplement InsightsIn this episode of Iron Radio, Coach Phil Stevens and Dr. Lonnie Lowery delve into listener mail, discussing the use of baking soda to enhance endurance and reduce fatigue during high-volume weight training sessions. They also explore the impacts of various supplements, like creatine and beta-alanine, on muscle buffering and performance. The conversation shifts to motivation and effort in both youth and adult athletes, emphasizing the challenges coaches face in instilling a strong work ethic in their trainees. Dr. Lowry highlights his recent book on dietary supplements...
2025-09-1029 minIron Radio-Nutrition Radio NetworkListener mail & Creatine & Protein discussionIron Radio: Debunking Myths About Creatine and Protein SupplementsIn this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery tackle misinformation surrounding creatine and protein supplements, addressing recent media claims and listener questions. The hosts dive into the myths about performance enhancers, discuss the science behind supplements, and emphasize the need for continuous education to combat widespread falsehoods. They also share insights from personal and professional experiences, including working with athletes and debunking common misconceptions. Tune in for a comprehensive discussion on the benefits and safety of dietary supplements backed by...
2025-09-0228 minIron Radio-Nutrition Radio NetworkOld School vs Modern MethodsOld School vs Modern Methods in Bodybuilding and PowerliftingIn this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss the differences between old school and modern methods for bodybuilders and powerlifters. They dive into recent trends in the fitness industry, including bizarre practices like using pendulum crystals for supplement recommendations. Phil shares his take on the efficacy of traditional training methods versus new gimmicks and stresses the importance of foundational barbell exercises and progressive resistance. The conversation also touches on the pitfalls of modern tracking tools and apps, and how overcomplicating workouts...
2025-09-0227 minIron Radio-Nutrition Radio NetworkNew Dietary Guidelines & Return to TrainingNavigating New Dietary Guidelines & Returning to Training After a Layoff | Iron Radio EpisodeIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss new 2025 dietary guidelines and their implications for strength and muscle sport athletes. They cover key themes such as dietary flexibility, nutrient density, and the importance of defining food groups and subpopulations. Additionally, the hosts explore strategies for returning to training after an extended layoff, emphasizing the importance of starting slow to avoid injuries and discussing the physiological and psychological aspects of getting back into exercise. The...
2025-08-2634 minIron Radio-Nutrition Radio NetworkPeptidesEverything You Need to Know About Peptides and Sports Supplements: Iron Radio PodcastIn this episode of Iron Radio, strength coach and powerlifter Phil Stevens, Dr. Mike Nelson, creator of the Flex Diet Cert, and nutrition and exercise physiology professor Dr. Lonnie Lowery discuss a range of topics focused on dietary supplements and peptides in sports performance. They highlight the new book 'Dietary Supplements in Sports Performance' by Lonnie Lowry and Kim Muller and the growing interest in peptides within the fitness community. The conversation includes cautionary advice on the use of peptides due to limited human...
2025-08-1737 min
The Event Innovator Show with Phil MershonBeyond Goat Yoga: The Real Business Case for Wellness at EventsMost conferences leave attendees drained, sore, and ready for a nap—but what if your event could send them home energized, focused, and raving about the experience? In this episode, Phil Mershon sits down with wellness architect David Stevens and two-minute movement queen Lizzie Williamson to unpack the science and strategy of integrating wellness into events. They reveal why movement, nutrition, and mindful programming aren’t just “feel-good” extras—they’re measurable drivers of higher NPS scores, deeper connections, and lasting impact.You’ll discover:The surprising science behind “hope molecules,” BDNF, and how movement primes the brain for lear...
2025-08-1247 minIron Radio-Nutrition Radio NetworkDan John on Coaching; Current Fitness StandardsReviving Fitness Standards and Coaching WisdomIn this episode of Iron Radio, Coach Phil Stevens, Dr. Lonnie Lowery, and special guest Dan John discuss various aspects of fitness and coaching. They reminisce about past fitness standards, examine the current state of youth fitness, and offer insights into effective coaching and training philosophies. Topics include the return of the Presidential Fitness Test, the importance of general physical preparation, and strategies for motivating young athletes. Dan John also shares his own fitness journey, authorship, and coaching career spanning several decades.00:00 Introduction and Host Introductions00:38 Guest...
2025-08-051h 05Iron Radio-Nutrition Radio NetworkOral GLP-1s, Hulk_Hogan, Size & IdentityIron Radio: The Evolution of Weight Loss and Strength SportsJoin Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery in this engaging episode of Iron Radio as they dive into the latest news and trends in strength sports and nutrition. The hosts discuss the anticipated FDA approval of the oral semaglutide weight loss pill, the implications of weight stigma on physical and psychological health, and the ever-changing landscape of dietary information. Also, they reflect on the recent passing of Hulk Hogan and share insights into the influences that drive people in strength sports. Tune in...
2025-07-2929 minIron Radio-Nutrition Radio NetworkPhysique Sports ResurgenceIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowery discuss the recent shift in fitness trends from strength-based training to aesthetic-focused workouts. They explore the rise of powerlifting and Olympic weightlifting thanks to CrossFit, and the subsequent swing back to physique training driven by social media influencers and the supplement industry. The conversation also touches on the increased female participation in bodybuilding, the role of hormone replacement therapy (HRT) clinics, and the surge in the global supplement market. Tune in for an insightful discussion on how the pendulum swings in...
2025-07-2126 minIron Radio-Nutrition Radio NetworkProtein Risks & Sports AggressionThe Role of Aggression in Youth Sports and Protein Myths DebunkedJoin hosts Coach Phil Stevens, Dr. Lonnie Lowery and Dr. Mike T Nelson in this engaging episode of Iron Radio. They explore the challenges of instilling healthy aggression and competitiveness in young athletes while balancing mental and physical toughness. The conversation also delves into the myths surrounding high protein intake and its alleged harms, with insights backed by recent research. Tune in for practical tips on coaching youth in contact sports, optimizing gym performance, and understanding dietary guidelines.00:59 Upcoming Talks and Wearable Technology
2025-07-2158 minIron Radio-Nutrition Radio NetworkISSN Preview & Youth FitnessIron Radio: The Importance of Physical Activity and Strength Coaching in SchoolsIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss the critical role of physical education, strength coaching, and nutritional education in schools. They reflect on the decline of physical activity in American schools since the 70s and 80s, its impact on children's health, academic performance, and social skills, and the essential role parents play in fostering an active lifestyle for their kids. They also touch on recent findings from the 22nd annual ISSN conference and share...
2025-07-0452 minIron Radio-Nutrition Radio NetworkStrength Training, Nutrition Periodization, and Listener UpdatesIn this episode of Iron Radio, strength coach and powerlifter Coach Phil Stevens, along with Dr. Mike Nelson, discuss the latest in their training routines, listener milestones, and relevant news. Topics include the importance of nutrition periodization for long-term strength and physique goals, balancing specificity with variety in training, and the upcoming inclusion of NFL players in Olympic flag football. The hosts also address listener questions on training and nutrition, offering valuable insights and practical advice for athletes of all levels. Tune in for engaging banter and key takeaways to enhance your training and performance.00:39 Hosts' Personal...
2025-06-2442 minIron Radio-Nutrition Radio NetworkDietary Supplement Research, Prehab Strategies & Enhanced GamesIn this episode of Iron Radio, hosts Phil Stevens and Dr. Lonnie Lowery tackle various topics including advancements in dietary supplement research by the NIH and the Office of Dietary Supplements, prehab strategies for surgical resilience focusing on nutrition, and an update on the controversial Enhanced Games. They discuss the impact of dietary supplements, the importance of pre-surgery nutritional status, and the challenges faced by the enhanced games due to regulatory and organizational scrutiny. The hosts also share their personal experiences and insights into staying fed and training through injuries. Tune in for a shorter, yet information-packed episode featuring...
2025-06-1729 minIron Radio-Nutrition Radio NetworkExercise in Question Enhanced GamesJoin Phil Stevens, Dr. Mike Nelson, and Lonnie Lowry as they dive into the latest buzz in the sports world – the Enhanced Games. This episode covers the concept, events, athlete motivations, and the ethical and legal implications of this revolutionary approach to competitive sports. With a focus on transparency and peak performance, the Enhanced Games promise to be a groundbreaking event. Tune in to hear expert insights and lively discussions on the future of athletics.01:16 Questioning the Relationship Between Fitness and Mortality05:59 Timing of Physical Activity and Its Impact on Health13:59 Iron Radio Up...
2025-06-0445 minIron Radio-Nutrition Radio Networkseafood, brain, social media, diet-drug rantIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mikey Nelson, and Lonnie Lowry delve into a variety of topics. They discuss the benefits of seafood for neurocognitive development according to recent studies, the latest craze of the sugar diet pushed by Mark Bell, the alarming trend of quick-changing diets and extreme PED usage among young athletes, and the potential overwhelming influence of AI on the future of information quality and validity. Plus, they touch on Mark Felippe's recent hiring by the Chicago Bears as a strength coach. Finally, the hosts reflect on the changing landscape of strength...
2025-05-2137 min
Wine Time Fridays Podcast264 - Wine in Perfect Pitch: Exploring Bells Up Winery's Classically Inspired WinesIn this weeks episode, the wine bell has additional meaning! Today, Shelley and Phil sit virtually with Dave Specter with Bells Up Winery for week two of Oregon Wine Month tasting through six of their wines. Each of their wines have personalities and matching classical music to match. This winery is ultra boutique, however, they are open by appointment and with that, you won't share your tasting experience with anyone else AND you'll likely get a vineyard tour too! #HappyFriday! #ItsWineTime! #Cheersing #PrettyPinots #BellsUpMomentWines this episode:2024 Bells Up Winery Joy Seyval Blanc Brut ($48...
2025-05-101h 52Iron Radio-Nutrition Radio NetworkAnti-inflam Diet and Passing on KnowledgeIn this episode of Iron Radio, Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss the latest research on dietary inflammation, highlighting food groups like fruits, vegetables, whole grains, and legumes that reduce inflammation. They contemplate the nuances of omega-6 and omega-3 fatty acids and their impacts on the body. The episode also transitions into a discussion on the lasting impact of passing on knowledge. Phil and Mike share personal experiences and effective strategies for coaching and influencing the next generation, whether in nutrition, fitness, or personal development. This episode is packed with insights on how to...
2025-05-0744 minIron Radio-Nutrition Radio NetworkCold Water & MPS, Mind in MuscleIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, Coach Jerell, and Dr. Lonnie Lowery discuss recent studies on the impact of cold water immersion on muscle protein synthesis and recovery. Dr. Nelson shares insights from a study published in March 2025, examining how post-exercise cooling affects blood flow and amino acid incorporation into muscle tissue. The team debates the pros and cons of cold water immersion, particularly for muscle hypertrophy and recovery, and shares personal experiences and practical applications. Later, they delve into the mind-muscle connection, exploring its use in both bodybuilding and strength training...
2025-04-2854 minIron Radio-Nutrition Radio NetworkVegan Gains Life BalanceWelcome to Iron Radio, hosted by Phil Stevens, Dr. Mike Nelson, and Lonnie Lowry. Join us this week as we delve into the latest study on the anabolic effects of vegan versus omnivorous diets in older adults. Learn about the role of physical activity, protein quality, and well-planned meals in muscle protein synthesis. This episode also explores the balance between fitness and life, stressing the importance of relaxation even for elite athletes, and the benefits of having diverse interests outside of training. Tune in for expert insights and practical advice!01:07 Lonnie Lowry's Introduction and Book Announcement
2025-04-2550 minIron Radio-Nutrition Radio NetworkPowerlifting Gear, Pushups & RKCIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mc Nelson, and Coach Durrell discuss recent developments in powerlifting, including the controversy surrounding the IPF's ban on super stiff knee sleeves. They explore the intricacies of powerlifting equipment, the monetary aspects behind equipment approval, and the challenges faced by athletes and rule-makers. The discussion also covers the health and fitness world, touching on studies linking push-up capacity to heart health and the surprising revelations about fitness levels from simple exercises. The episode provides a deep dive into the mechanics of strength training, powerlifting gear, and the importance of...
2025-04-1641 minIron Radio-Nutrition Radio NetworkTraining Peaks & ValleysIn this episode of Iron Radio, hosts Phil Stevens and Dr. Mike Nelson discuss the latest powerlifting world records, including both men's and women's achievements. They delve into essential training concepts such as the natural peaks and valleys athletes experience, the importance of long-term planning, and the value of understanding personal limits. The conversation extends to the differences in training approaches and the importance of raising one's average performance level rather than focusing solely on peak moments. This episode is packed with insights for both new athletes and seasoned veterans.00:00 Introduction and Host Introductions01:40 Recent...
2025-04-0846 minIron Radio-Nutrition Radio NetworkActive Supplements & Falling T-levelsIn this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery, delve into the evolving landscape of sports and active nutrition, touching upon the mainstreaming of sports supplements among non-athletes and the pandemic's impact. They discuss how modern marketing strategies are pushing 'active nutrition' products to everyone, not just athletes. The hosts also tackle the alarming decline of average testosterone levels over the decades and the societal and health implications of this trend. As they critique the insurance and healthcare systems for not addressing root health causes, they underscore the importance of personalized medical care and...
2025-03-2649 min
Invest In Yourself: The Digital Entrepreneur PodcastBrad Stevens joins Phil Better to Spill the Beans on Transforming Crises Into Opportunities!In this episode of Invest In Yourself: The Digital Entrepreneur Podcast, your host Phil Better, The Podcast Mogul, sits down with Brad Stevens, a seasoned entrepreneur and visionary CEO of Outsource Access. Together, they explore the transformative power of outsourcing and virtual assistance, offering valuable insights and actionable advice for aspiring entrepreneurs ready to scale their businesses.What You’ll Learn:🌟 Discover how outsourcing can save your business🌟 Learn the secrets to building a people-centric company culture🌟 Find out how Brad navigated the challenges of entrepreneurial growthWhether you're grappling with the demands of...
2025-03-2157 minIron Radio-Nutrition Radio NetworkFood Trends and Arnold ClassicIn this action-packed episode of Iron Radio, hosts Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowry dive into the latest trends in the food industry from the February edition of Food Technology Magazine. They discuss the top five food trends to watch in 2025, with a specific focus on private label growth, on-demand delivery, multi-sensory immersion, the rise of sauces and condiments, and the enduring popularity of nuts. The team also explores issues in the supplement industry, plant-based product spending, and the carrageenan controversy in food additives. Additionally, they provide a comprehensive recap of the Arnold Classic 2023, covering...
2025-03-1149 minIron Radio-Nutrition Radio NetworkCardio & Pasta RefeedsIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike T. Nelson, Coach Jarrell, and Dr. Lonnie Lowery delve into the science and strategies of post-diet rebound for mass gains and recovery. They discuss individual variances in metabolic responses after a cut, the role of macronutrient cycling, the physiological and psychological impacts of aggressive versus slow refeeds, and the myths surrounding the concept of becoming more anabolic post-diet. The episode also touches on food processing and nutritional choices such as the role of pasta in a bulking diet, and considerations for different types of athletes, including CrossFitters...
2025-03-0454 minIron Radio-Nutrition Radio NetworkCleanses & Bodypart SplitsIn this episode of Iron Radio, the hosts, including Phil Stephens, Dr. Mike T Nelson, Coach Darrell, and Lonnie Lowry, discuss various topics related to strength training and sports nutrition. The episode begins with introductions and brief updates from the hosts, followed by a discussion led by Phil on different body part splits and their implications for training. The panel analyzes a recent study that examines the potential harms of juice cleanses on oral and gut microbiomes. Dr. Mike talks about his upcoming projects and shared insights from a recent meeting with Tecton Ketones highlighting advancements in ketone supplementation...
2025-02-191h 09Iron Radio-Nutrition Radio NetworkCoffee Timing, Meal Variance & Normal PhysiquesIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mike T. Nelson, Coach Jerrell, and Lonnie Lowry dive deep into various topics surrounding fitness and sports nutrition. They kick off with a discussion on a new study from the European Heart Journal about coffee drinking habits in the US and their impact on mortality rates. This leads to a broader conversation about nutrient timing, circadian rhythms, and the importance of regularity in diet and exercise. The hosts also reflect on the evolution of male physiques in movies over the past century, questioning why leading men looked significantly different...
2025-01-2857 minIron Radio-Nutrition Radio NetworkRed Dye Ban, Red Light Therapy, and Youth Fitness CrisisIron Radio Episode: Red Dye Ban, Red Light Therapy, and Youth Fitness CrisisIn this episode of Iron Radio, hosts Phil Stevens, Dr. Mike J. Nelson, Coach Durrell, and Lonnie Lowery discuss a range of topics related to strength sports and sports nutrition. The show kicks off with news about the FDA's rumored ban on red dye number three and its impact. The hosts share mixed feelings about its necessity and efficacy. Following that, they dive into the science behind red light therapy, discussing its benefits, practical applications, and the increasing popularity of such treatments. The episode...
2025-01-221h 00Iron Radio-Nutrition Radio NetworkPredictions for 2025 in Fitness, Nutrition, and AI TrendsJoin hosts Phil Stevens, Dr. Mike T Nelson, and Lonnie Lowry in the first episode of Iron Radio for 2025. They discuss a range of topics from the impact of AI on food technology and fitness predictions for 2025, to the evolving trends in gym memberships and performance training. Dive into how AI is revolutionizing gene control for targeted therapies, predictions of high-end fitness programs, and the shift from athletic training to physique-oriented goals. They also tackle the broader societal issues surrounding science and technology in the fitness industry. A must-listen for enthusiasts about strength sports, sports nutrition, and the future...
2025-01-071h 04Iron Radio-Nutrition Radio NetworkHealth Insights on Water Intake, Plant-Based Diets, and Motivational GoalsWelcome to another episode of Iron Radio! Phil Stevens, Dr. Mike T. Nelson, and Lonnie Lowry reunite to chat about various health and fitness topics. They begin by delving into listener mail about water intake recommendations and how much one should drink daily. They discuss the views of an esteemed nephrologist about the importance and misconceptions surrounding water consumption. The conversation then shifts to recent research linking plant-based meat alternatives to depression and other health risks. Lastly, the hosts provide insights into setting and achieving New Year's resolutions, highlighting the importance of understanding personal motivations and the sacrifices required...
2024-12-311h 01Iron Radio-Nutrition Radio NetworkCalorie Restriction, Longevity & Christmas IdeasJoin Phil Stephens, Dr. Mike T. Nelson, and Lonnie Lowry in this special episode of Iron Radio as they dive into various topics surrounding strength, sports nutrition, and longevity. The hosts discuss upcoming holiday greetings, shout out super listeners, and tease future topics including AI in sports nutrition and the health impacts of plant-based processed meats and fasting. The main discussion focuses on the fascinating new research on lithocholic acid and its potential anti-aging effects. Phil also shares his experience with red light therapy, and the team wraps up with some fun holiday gift ideas for the health-conscious listeners...
2024-12-2451 min
ConfluenceThe Evolution of 3D VisualizationIn this episode of the Confluence podcast, hosts Randall Stevens and Evan Troxel sit down with Phillip Miller from Chaos Group. The discussion navigates through Phil's extensive background in the 3D technology and AEC industry, highlighting his contributions to Autodesk, Adobe, and NVIDIA. Phil introduces Chaos Group’s latest product, Envision, a standalone real-time ray tracing tool designed for the architectural industry. He breaks down the journey of its development, the intended user personas, and its innovative features. Tune in to get a behind-the-scenes look at how Envision aims to revolutionize architectural visualization and animation workflows.Episode Li...
2024-12-201h 02Iron Radio-Nutrition Radio NetworkFat Cell Memory Bulking ExperiencesWelcome to Iron Radio, where we explore all things strength sports and nutrition! In this episode, hosts Phil Stevens, Dr. Mike T Nelson, and Lonnie Lowry dive deep into their personal experiences and insights on bulking up, the science behind weight gain and fat cell memory, and the latest research in sports nutrition. Tune in for an engaging discussion about the benefits and challenges of bulking, strategies for maintaining gains, the impact of age on muscle growth, and much more. Whether you're a powerlifter, bodybuilder, or just passionate about strength sports, this episode is packed with valuable tips and...
2024-12-021h 05
SuccessFlow PodcastEp. 79 | The Terminator with Jim Stevens! | SuccessFlow PodcastIn this engaging conversation, Jim Stevens shares his journey from being a military brat to becoming a successful entrepreneur. He reflects on his childhood, the influence of his father, and his unexpected passion for soccer, which shaped his resilience and determination. Jim discusses the challenges he faced in sports and how they prepared him for a successful transition into the business world, emphasizing the importance of hard work, adaptability, and a positive mindset. In this conversation, Jim Stevens shares his journey from a versatile background in the moving industry to becoming a successful sales professional. He discusses the importance...
2024-11-2749 minIron Radio-Nutrition Radio NetworkCocoa, Blood Flow, Politics and HealthWelcome to Iron Radio! In this episode, Phil Stevens, Dr. Mike T. Nelson, Coach Darrell, and Lonnie Lowery bring you the latest in strength sports and nutrition. From discussing the benefits of flavanol-rich cocoa to analyzing the challenges of writing academic books, they dive deep into various fitness and nutrition topics. They also explore the impacts of regulatory changes on health and fitness industries, share personal anecdotes on achieving balance and optimal performance, and debate the pros and cons of potential political changes related to health and performance. Tune in for science-backed insights and engaging discussions.00:19 Meet...
2024-11-2652 minIron Radio-Nutrition Radio NetworkThe Role of Convenience in Modern Supplements and Resistance Training InsightsIn this episode of Iron Radio, join Phil Stevens, Dr. Mike T. Nelson, and Coach Jerell as they discuss the role of convenience in the world of supplements, comparing homemade options to commercial products. They emphasize the importance of flavor in the supplement industry and how companies manage to make their products palatable. They also delve into the benefits of having an external coach for personal training and accountability. Tune in for valuable insights on strength training, sports nutrition, and the balance between cost and convenience.01:29 The Convenience of Supplements03:20 The Evolution of Supplement Flavors
2024-11-061h 01Iron Radio-Nutrition Radio NetworkBehind the Scenes of Bodybuilding and Supplement IndustryJoin the hosts of Iron Radio, including Phil Stevens, Dr. Nelson, Lonnie Lowery, and Sean Casey, as they dive into an engaging discussion on the evolution of bodybuilding, from the classic physiques of icons like Frank Zane and Arnold Schwarzenegger to today's mass monsters like Samson Dauda and Chris Bumstead. They explore the impact of steroids and PEDs, the globalization of bodybuilding, and the decline of muscle magazines. Additionally, the show delves into the complexities of the dietary supplement industry, featuring expert insights on formulation, safety, and regulatory challenges. Hear from industry insider Sean Casey about the FDA's stance...
2024-10-231h 09
Indian Relay - A Wind River Reservation PodcastPhil Stevens of the Doya Natsu Healing CenterPhil Stevens joins Ivan Posey for the exciting re-launch of the Indian Relay Podcast!
Phil currently serves as PFS Youth Coordinator at Doya Natsu Healing Center in Fort Washakie, Wyoming.
Learn more about the work Doya Natsu is doing to serve the Wind River Indian Reservation at www.easternshoshonerecovery.org
2024-09-2044 min
Restoring the Sacred Circle PodcastPhil StevensHealer Phil Stevens (Dine’) works with youth and families on the Wind River Reservation and Doya Natsu Healing Center. In this podcast Phil talks about his life growing up on the Navajo Nation and the powerful influence of his grandmother who was born in the 1800s. She raised him and taught him the traditional Navajo teachings: keeping a home, the hogan, keeping a fire at the center of the home, and the meaning of sun shining through the door and spider webs representing a blessing. Phil reflects on these teachings and the youth and families today—many are not taug...
2024-09-1930 min
And Now For Something Completely MachinimaS4 E144 Assault on 2Fort (Aug 2024)This week we take a look at another stunning Team Fortress 2 short called Assault on 2Fort by JP Stevens aka Lolripk, a recommendation made to us by Dominzki (whose own TF2 short we reviewed in E135). What a great choice this is: we loved this film, a classic RED vs BLU tale but with a layer of emotion that is as beautifully portrayed as it is unexpected in SFM. These characters have real depth to them and we note how that's been achieved, even though the focal character doesn't even speak. Did we mention the fight choreography too? We...
2024-08-2942 min
Iron Radio-Nutrition Radio NetworkProtein News, Bozeman Strength SeminarAfter a brief segment of nutrition news, including new protein products, we go to Bozeman Montana for a seminar Phil Stevens just gave - and Mike Nelson attended, too! Topcs include: Learning models, exercise programming, personality types, the origins of Phil's focus, career stages, weight gain and tons more! NOTE: The podcast feed is about to be handled differently but no worries. Bear with us! Other links are below for now. -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple i...
2024-07-211h 16
At Home and Abroad with Harris and WalkerCursed: Magical Thinking and the Power of Words with Dr Phil StevensCurses are not just the stuff of a Scooby Doo episode. To cast and receive curses is a phenomeon of the ages, that can cross generations, wielding destruction, grief and pain.What are curses, and are they still a phenomenon of modern society? What is the source of their power? Dr. Phil Stevens is a cultural anthropologist and professor emeritus at the University at Buffalo whose research analyzes and traces the roots of religion and spiritualism in human culture. He lends his expertise to our understanding of curses, magic, sorcery and witchcraft.
2024-07-2038 minIron Radio-Nutrition Radio NetworkNootropic Research News and Seminar InterviewsDonate to the show HERE Subscribe to our YouTube Channel HERE..Thank you!Coach Phil Stevens, Dr Lonnie Lower, Dr Mike T Nelson
Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
2024-07-0816 min
The O&P Check-in: an SPS PodcastKey Insights from the Hanger Institute 2023-24 Annual Report with Phil Stevens, MEd, CPO, FAAOPVice President of Clinical Affairs Phil Stevens, Med, CPO, FAAOP, stops by to chat about the Hanger Institute for Clinical Research & Education’s 2023-24 Annual Report. Listen-in to discover impactful takeaways you can use to improve patient outcomes. Access the report and connect with Phil on LinkedIn. Learn more about the Hanger Institute. Many thanks to this episode’s sponsor, Ottobock! Learn more about the 6Y111 Skeo Sealing 3D Liner. Visit spsco.comAlso, email us! The O&P Check-in is a bi-monthly podcast featuring...
2024-06-1131 min
Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid BurnoutAvoiding Teacher Burnout for Over-Givers with Phil JanuszewskiSend us a textIn this episode, Grace talks with Phil Januszewski, a science teacher, keynote speaker, and positive psychology enthusiast, about practical strategies for teachers to avoid burnout and bring more joy into their lives and classrooms. This conversation is a delightful reminder to prioritize self-care and intentionally cultivate positivity.Highlights include:Meet Phil Januszewski, a high school chemistry and physics teacher, who's on a mission to help educators avoid burnout and become happier through positive psychology 🧠💡Discover the power of focusing on your "ERs" – the things you are, do, and perform daily that bui...
2024-06-1148 minThe JourneyPhil StevensPhil Stevens a youth coordinator for Doya Natsu shares his views on cultural healing.Join us as we honor the path of Indigenous wellness. We share tools for wholistic healing and growth. Website: DoyaNatsu.org
2024-05-0902 min
The Holy Post616: Black Church Politics & Messy Authenticity with Nancy FrenchPhil is back! He gives an update about his family's harrowing medical emergency. Then, new data shows the Democratic Party's grip on Black Christians may be slipping. Esau McCaulley shares his take on the reason. Nancy French talks with Skye about the themes in her new memoir, "Ghosted," including church sexual abuse, political tribalism, trauma, and her miraculous experiences with God. Also this week—another book ban backfires, and defensive driving Florida style. Holy Post Plus Getting Schooled - Christian Presidents https://www.patreon.com/posts/103818968/ 0:00 - In...
2024-05-081h 26
SoundCheck FlixEpisode 33: Phil Beaumont - "Withnail & I" (1987)Phil Beaumont is a dabbler in many creative endeavors such as his band The Color Forty Nine, video arts, acting for theater and film, photography, and running a public charter school. He loves travel, good food, great cocktails and most importantly, kind people. He loves to collaborate with others, so you should give him a call.
"Withnail & I" (1987) In late 1969 London, two chemically dependent, unemployed actors retreat to the countryside home of a relative for a much needed vacation. Directed by Bruce Robinson. Starring Richard E Grant, Paul McGann & Richard Griffiths.
2024-03-0446 min
Iron Radio-Nutrition Radio NetworkApple Cider Vinegar, Collagen, Core TrainingListener mails on apple cider vinegar and on collagen lead to discussions on acetic acid and on "nitrogen-spiked" protein bars - what a mine field! Then, after the mid-show break, Phil and Lonnie talk core training. Powerlifters and bodybuilders may have different needs but there are great observations and tips herein! -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp
2024-01-2856 min
The Happiness Practices with Phil GerbyshakMake Your Mark with Colin StevensTune in for an inspiring conversation with Colin Stevens, author of Make Your Mark. 3 Memorable Quotes* "Bet on yourself. Take risks, try to make something happen." - Colin Stevens* "If there's not something of value on the line, then you're not really living; you're just waiting to die." - Colin Stevens* "Your heart is free. Have the courage to follow it." - Quote mentioned in "Make Your Mark"Key Discussion Points* Betting on Yourself:* Colin attributes the best advice he ever received to his father: "...
2024-01-1829 min
Now Spinning Music Magazine - Artist Interviews and Music ReviewsMixing Live And Dangerous by Thin Lizzy with Sound Engineer Ben FindlaySo after decades we can now see how many overdubs there really were on Thin Lizzy's classic live album 'Live and Dangerous'
In this exclusive podcast sound engineer Ben Findlay talks about and shows on screen what was involved in mixing the This Lizzy 'Live and Dangerous Super Deluxe Box Set.
Ben shows on screen the actual multitracks so we get to talk about the age old question...so how many over dubs were there?
Ben Also talks about the recent Beck Bogert & Appice Box Set.
Ben's expertise is a rare blend of...
2024-01-141h 04
Iron Radio-Nutrition Radio NetworkWearables for Sex Hormones, HRV, Gen Pop StrengthAfter some housekeeping on the newsletter and other projects, Lonnie and Mike geek out over new wearable sensors that can detect sex hormones and caffeine, among other things. Then a listener question gets Mike going on the value of heart rate variability (HRV). After the mid-show break, Phil shares some data on just how weak the gen pop is, and why you should feel better about yourself. --------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us...
2023-12-1858 min
Iron Radio-Nutrition Radio NetworkFish Oil Strength Gainz, Novel Coffee Products, MindsetFirst the guys discuss a recent study that suggests high-dose fish oil augments strength gains in young as well as older lifters. Then the benefits of spent coffee grounds - and a popular but controversial coffee product - get attention. After the mid-show break, Phil and Lonnie and Mike talk about specific coaching situations and how bolstering a winning mindset can be tricky. --------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387
2023-12-1056 min
Iron Radio-Nutrition Radio NetworkUnderwhelming Science, Future of the PodcastIs science news underwhelming? Lonnie and Phil start with a sobering new study on how prebiotic fibers don't do what many people think (but are still good), then they expand into a discourse on the value of realistic research that is NOT a new revolution or somesuch. After the break, the guys reflect on 15 years of broadcasting the iron game and how the show will evolve moving forward. --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter: https://lp.constantcontactpages.c...
2023-11-1955 min
Iron Radio-Nutrition Radio NetworkIron Radio Special Report from the SWIS SymposiumIn a special episode, Phil reports from the hallway of the SWIS Symposium, the ("post-pandemic") reinvigorated event co-hosted by Elite FTS and Dave Tate. Come along for a trip to Columbus Ohio to get info on the event as well as discussion surrounding in-person versus online conferences, why Columbus is a strength mecca, and more. --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter: https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup Subscribe at Apple iTunes: https://podcasts.apple.c...
2023-10-2237 min
Iron Radio-Nutrition Radio NetworkGut Bacteria, Breakfast Skipping, Creatine, Progression ModelsWith Phil away, the guys look over recent studies on the gut bacteria-body fat connection, breakfast skipping, and creatine as an anti-inflammatory and anti-catabolic nutrient. After the mid-show break, everyone shares thoughts on progressing from a beginner to intermediate lifter. --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter: https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1EC...
2023-10-1559 min
Iron Radio-Nutrition Radio NetworkAerobic Base, Personal Trainers, Culture, Injuries: An Iron Radio SimulcastNew science on the use of graded exercise tests to predict diseases gets the guys discussing the importance of an aerobic base, Then before the break, everyone analyzes a recent lay article on what to look for in a personal trainer. After after the midshow break, Phil shares news on an awkward cultural issue involving a singleted woman weightlifter, as well as some chat on overcoming nagging injuries. --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter: https://lp.constantcontactpages.c...
2023-09-2455 min
Iron Radio-Nutrition Radio NetworkBMI is often BS, "Musclebound" Athletes: An IronRadio Simulcast!This week the guys discuss new studies underlining the flaws with body mass index, and just how flabby the normal-weight gen pop has become. Then, after the break, Phil argues that extra muscle mass and strength make athletes tragically slow and musclebound... okay, not quite. --------- Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/N...
2023-07-2452 min
Iron Radio-Nutrition Radio NetworkUnilateral Controversy, Pre-workout Stimulants: An IronRadio Simulcast!IronRadio is back with regular weekly epsiodes! This week a buffed-up Statler and Waldorf - uh, Lonnie and Phil - muse on the popularity of one-legged training, then turn a listener mail on energy drinks into a full discussion on how they have used pre-workout-type stimulants over the years. --------- Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387 Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://w...
2023-07-0147 min
Iron Radio-Nutrition Radio Network12 Supplements for Getting Ripped - Unmasked! An IronRadio Bonus-odeTime for another IronRadio Bonus-ode! Lonnie and Phil grade a list of 12 supplements purported to be popular for getting you ripped. Note/ corrections: When Lonnie states Jose Antonio is President of the ISSN, he means (co)founder. When Phil mentions direct NO intake, he’s referring to nitrates as in beetroot. If you’d like a more academic, comprehensive discussion of these ingredients and more, ask Lonnie about his upcoming book… or forgive two guys who riffed off the cuff from a hotel room after three hours sleep. ;) ------- Subscribe at Apple iTunes: https...
2023-06-1928 min
Now Spinning Music Magazine - Artist Interviews and Music ReviewsThe Long Ryders - Sid Griffin talks to Phil Aston - The Now Spinning Magazine PodcastSid Griffin from The Long Ryders talks to Phil Aston for the Now Spinning Magazine Podcast.
Sid talks about the new album September November going through many of the songs how they came together and the stories behind them. Sid also talks about the current band, the loss of Tom Stevens, Guitars (lots of Guitars) the the upcoming tour.
For more details on the album and tour visit the Long Ryders Website
Phil Aston | Now Spinning Magazine
2023-03-2650 min
Full Tank with Phil - NASCAR GamblingPhoenix Raceway with Ryan Stevens of WinTheRace.Info!NASCAR is back in Phoenix and even though it's not the championship race, it's a HUGE race for NASCAR gamblers to learn what we can. We'll start the episode giving a quick recap of the success we had in Vegas, and why practice and qualifying info paid off. Then, we talk about heading to Phoenix and how this new rules package for NASCAR is making it a bit tougher this week to call out picks. We break that down and discuss the different data we are still using to look ahead. Then, we're taking a shot at calling out some...
2023-03-081h 42Wine Time Fridays Podcast144 - Wine Time With Roshni Gorur With Naked WinesIn today’s episode, Shelley and Phil enjoy wine time with Roshni Gorur with Naked Wines, as they taste through three different wines. There are two different Chenin Blancs tasted between the three of us and a Napa Cabernet Sauvignon. And once Phil got Roshni’s name right, this episode went swimmingly. Seriously, look into trying wines from Naked Wines by using your initial $100 Wine Time Fridays discount by visiting https://us.nakedwines.com/winetimefridays Email Roshni at roshni.gorur@nakedwines.com and she’ll help you pick out your wines!#HappyFriday! #ItsWineTime! #Cheersing #EasterEgg #ArchAngels #EverydayIndulgence
2023-01-201h 15
Crossmap PodcastFor the Sake of the Call: Filmmaker Phil Stevens on Making Movies God’s WayHave you ever felt like God was nudging you to do something?The feelings and impulses you experience vary but some common threads include not being able to sleep at night, you keep seeing the same message being revealed to you at stoplights, messages on a car’s license plates, or someone mentions something to you out of the clear blue sky that can’t be anyone else but God speaking to you through them.Phil Stevens has a tremendous story to share that checks all the aforementioned boxes mentioned above.On staff at a...
2023-01-1929 min
What's NextWhat's Next Episode 017 with Phil DalpePhil Dalpe visits Bryan and Michael in the studio, to talk hockey, firefighting, and how fostering community and prioritizing family have helped him through his greatest losses.Questions and suggestions can be sent to podcasts.whatsnext@gmail.com.
2022-10-2140 minFull Tank with Phil - NASCAR GamblingThe Southern 500 at Darlington with Ryan Stevens!The NASCAR Playoffs are HERE! 10 races left in this season means only 10 races to bet on NASCAR in 2022. Time to make sure we cash in. On this week's episode we look back at a wild Daytona race over a two day stretch, and the live stream that went along with it! Then we look ahead to Darlington to kick things off in round 1. We talk about the track itself, and how it's different from most other tracks on the circuit. We take a look at some drivers to win the race on Sunday night, followed up some finishing position bets t...
2022-08-312h 04The O&P Check-in: an SPS PodcastOASIS 2 Study with Phil Stevens MEd, CPO, FAAOPWe’re talking to the Hanger Inc.’s Director of Clinical and Scientific Affairs Phil Stevens, MEd, CPO, FAAOP, about the second Outcomes ASsessment and DISsemination (OASIS) study. The study compared patient-reported functional mobility across a range of prosthetic feet using real-world clinical outcome data. View study.Click here to join our email list.Thank you Össur for sponsoring this episode! Learn more about the Össur Leg Solutions Program and start ordering today: https://www.spsco.com/ossur-leg-solutions-resource-page.htmlWat...
2022-07-2714 min
BlueDeck: Independent MusicPoint Nemo, The Blue Herons, Nell Davies, SuperBloom, Garden Party, Ralph, James Ethington III, Jen Stevens.Point Nemo, The Blue Herons, Nell Davies, SuperBloom, Garden Party, Ralph, James Ethington III, Jen Stevens.
2022-04-2640 min
Massenomics PodcastEp. 311: Phil StevensBig Phil Stevens joins us for this one to discuss his troubadour lifting life including stops with T-Nation, Mark Rippetoe, Olympic weightlifters, Jim Wendler, Jesse Burdick, and Iron Radio. He's the co-host of one of the very few "fitness" podcasts that's been at it longer than us. The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Hybrid Performance Method: https://www.hybridperformancemethod.com/ MASS to save 5% on all training & nutrition Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Te...
2022-03-211h 54
UMSOLiving on Borrowed Time - Phil Stevens (@philstrengthguild) | EP 211Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Phil Stevens One of the men who has single-handedly had the biggest impact and most change on my life is Phil. We've been business partners for close to a decade and he has been a very talented, loyal, hardworking, honest friend for a long time. I owe a lot to him. We want to create and help others do the same. Phil's story...
2022-02-181h 19NOT DEAD YET with Matt VincentLiving on Borrowed Time - Phil Stevens (@philstrengthguild) | EP 211Best Shorts to Live Your Life In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Phil Stevens One of the men who has single-handedly had the biggest impact and most change on my life is Phil. We've been business partners for close to a decade and he has been a very talented, loyal, hardworking, honest friend for a long time. I owe a lot to him. We want to create and help others do the same. Phil's story...
2022-02-181h 19
Jeff Talks RPGsEpisode 11: Horror Adventures with Phil Beckwith and Beth the BardJeff sits down with Phil Beckwith (Game Designer, P.B. Publishing, He/Him, Nerd, Father/Husband. Goodman Games freelance game writer) to chat about his Haunt trilogy and Beth the Bard (She/Her | D&D | Pro #DungeonMaster | Roleplay-Focused | ADHD Advocate | Sirens: Battle of the Bards Writer | Twitch DM | DnD Writer) about her genderswap Ravenloft adventure, She is the Ancient.
2021-10-281h 01
PJ Tips Podcast Leading Business ChangePj Tips Podcast Driving business Change with Phil Popham who held top positions at JaguarLandRover, Sunseeker and LotusListen to Phil Popham on Driving Business Change, episode 10 of my PJ Tips Podcasts on Leading business Change.
Phil shares insights and information from his senior roles at Jaguar Land rover, his (turnaround) Transformation at Sunseeker as CEO, and more recently leading a bunch of changes at Lotus. Having worked at three Premium British Brands through a raft of changes, acquisitions and investment and owners, Phil is uniquely placed to talk transformation.
Phil gives tools and techniques to data driven decision making, better decision making processes, improving pride and engagement and of course driving business ch...
2021-07-3144 min
Greencastle Church Of The Nazarene PodcastGoing To Pentecost: Going & GrowingWhat is Pentecost? Hear Pastor Phil Diaz of Greencastle Church Of The Nazarene, speak and preach about how the mighty Spirit of God began working in the book of Acts in chapter 2 and how the Holy Spirit still works today! Key verses to reference are found in John 16:7-15 and Acts 2:38-47. "A Creative Take On The Story Of Pentecost" is written and narrated by Dan Stevens. At Greencastle Church Of The Nazarene, there is a place for you here! Leave us a Voice Message if this podcast has encouraged your spirit today! Enjoy the message!
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Send i...
2021-05-2445 min
Disney Plus Reviews36: The Even Stevens MovieIt's your unofficial Disney+ podcast, reviewing the most popular stuff on Disney+!Today on the show, we’re reviewing The Even Stevens Movie, the 2003 straight-to-Disney-Channel movie based on the TV show by the same name. It follows the Stevens family and their wild vacation to Mandelino, a tropical paradise that they get to visit for free. It stars a young Shia Lebeouf, Tim Meadows (SNL) and Christy Carlson Romano as Ren. Also, a brief cameo with Dave Coulier from Full House!Spoilers abound and we're not shy about it! You probably don't care about being spo...
2020-07-141h 00
Coffee Talk TuesdayA Business Lawyer, A Teacher, and an EntrepreneurJoin us as we interview Phil Nelson as he gives some insight into his life and how he got to where he's at today. Phil has been able to run a course through Salt Lake Community College's Continuing Education Program to discuss the steps to starting a small business, legal pitfalls, choosing a business entity, taxation, and other topics someone would need to know in order to start a small business.http://calendar.slcc.edu/event/starting_a_business#.Xt8IEGhKjIVFor more Coffee Talk Tuesday please visit www.coffeetalktuesday.com
2020-06-0930 min
The Innovation Meets Leadership Podcast5. Leading with Creativity in Crisis with Phil StevensI had the pleasure of speaking with the award-winning writer, filmmaker, founder of Bedheadmedia.com, Phil Stevens. Phil is a relational leader that started in business by improving the way big companies service their customers in the corporate world. He’s a storyteller, business strategist and leads the creative charge.
Main Takeaways on this episode:
1.) Innovation In the Midst Of Crisis
2.) Everyone’s Comfort Level in the Midst of Crisis
Be sure to check out full show notes at Innovation Meets Leadership Podcast or click "Episode Website" below.
You can...
2020-05-2416 min
The Happy Hour with King HapEpisode 22!! Legendary Power lifter, Highland games athlete, strength coach & Co-host of Iron radio Coach Phil Stevens joins The Happy Hour!Send us a textCoach Phil Stevens and King Hap just shoot the breeze like you would expect. Bending Barbells, Staying sane during Covid-19 , What to eat , King Hap on Iron Radio???? and Phil's Unbelievable recovery from CRAZY injuries. This is a fun episode and a must listen!!!! Follow Coach Stevens at https://www.instagram.com/philstrengthguild/Listen to "Iron Radio"https://podcasts.apple.com/us/podcast/iron-radio/id308382038Visit Strength Guild's Webpagewww.strengthguild.com/ Sponsored By Liquid I.V. (360-degree wellness bran...
2020-04-1644 min
Weird StudiesGreen Mountains Are Always Walking
"Perhaps the truth depends on a walk around a lake." This line from Wallace Stevens' "Notes Toward a Supreme Fiction" captures something of the mysteries of walking. It points to the undeniable yet baffling relationship between walking and thinking, between putting one foot in front of the other and uncovering the secret of the soul and world. In this episode, JF and Phil exchange ideas about the weirdness of this thing most humans did on most days for most of world history. The conversation ranges over a vast territory, with zen monks, novelists, Jesuits and more joining your hosts...
2019-11-061h 20
Scanner School - Everything you wanted to know about the Scanner Radio HobbyConsulting Call with Ty StevensTy Stevens asked a question on last month's Ask Scanner School and by doing so, he won a free consulting call. This is our conversation as I help him with his SDS100 and why he is having issues receiving in his home state of Wyoming. This is Ty's first scanner and he has several questions about Sentinel, using his favorites lists, the best antenna to use, and if he should be using a GPS. If you would like to book a consulting session, please visit www.scannerschool.com/consulting If...
2019-07-3057 min
Weird StudiesDoes 'Consciousness' Exist? - Part Two
JF and Phil finally get down to brass tacks with William James's essay "Does Consciousness Exist?" At the heart of this essay is the concept of what James calls "pure experience," the basic stuff of everything, only it isn't a stuff, but an irreducible multiplicity of everything that exists -- thoughts as well as things. We're used to thinking that thoughts and things belong to fundamentally different orders of being, but what if thoughts are things, too? For one thing, psychical phenomena (a great interest of James's) suddenly become a good deal more plausible. And the imaginal realm, where...
2018-06-131h 01
Under the Crossbones The Pirate PodcastDan Stevens of Pirata Clothing For extended show notes and more pirate goodies, visit www.UnderTheCrossbones.com Dan Stevens is the founder of Pirata Clothing and Pirata Couture. They specialize in modern clothing that signals the pirate in all of us. And even some lingerie if that's your jam. We'll learn how he came from small town Ohio, living down (then living up!) the ancestral pirate in his family, and how he got his clothing line started with events that involved only very tiny clothes. Today's show is sponsored by: Pirates on the P...
2017-02-0745 min