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Showing episodes and shows of
Phil De Gruy
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Rest Day Reflections
Rest Day Reflections: (Ep. 6) Phil de Gruy
When you are going through hell just keep going. These are words Phil de Gruy would say over and over as he battled cancer. Phil turned to ultra running to help fight his second cancer diagnosis. This is a great story of hope, determination and finding your purpose in life. Phil’s story is a testament to the power of the human spirit. He is an example of resilience, strength and courage in the face of adversity. In many ways, his story serves as a reminder that something great can be born from something hard. https://runningfordreams.co...
2025-02-07
1h 04
Radical Remission Project ”Stories That Heal” Podcast
Phil De Gruy - Stage IV Colon Cancer Thriver and Endurance Athlete
In 2015 Phil, was diagnosed with stage III colon cancer, followed almost 2 years later with a metastatic diagnosis. After a lobectomy to remove half of his left lung, he refused treatment. He changed his diet and started training as an endurance athlete. For the last 7 years Phil has competed in two 50-mile ultramarathons, one 50-K ultramarathon, 1 marathon, 4 half marathons, and 4 sprint triathlons. After becoming a 2x cancer survivor turned endurance athlete, Phil turned his running into purpose by starting a foundation to raise money for kids who have lost a parent to cancer To learn more about Phil's...
2024-07-10
47 min
Make it Count
Overcoming Burnout and Feeling Overwhelmed
In this episode of the Make It Count podcast, hosts Phil de Gruy and Jennifer Maraist discuss burnout and feeling overwhelmed. Jennifer expresses feeling overwhelmed despite doing all the right things like working out, eating well, and even meditating. Phil challenges the idea of burnout, suggesting that people use the term when they want to do something different. The two dive into the importance of listening and mindfulness, and Jennifer shares her experience with guided meditation. Ultimately, the episode emphasizes the importance of finding purpose in what you do and striving to make a positive impact on others' lives.
2023-05-29
37 min
Inside New Orleans with Eric Asher
Inside New Orleans with Eric Asher Sept 9, 2022
Podcast of Inside New Orleans William Grant Distillers Friday Extravaganza on tap! 4-6pm on 106.1FM WRKN Listen live @ www.ericasher.com The I-Heart Radio or TuneIn Radio App or www.nashfm1061.com Podcast is available on Anchor, Apple, I-Heart, Spotify, Tunein, Spreaker & all other major podcasting platforms Topics: Saints, LSU, Tulane, Alligator Festival, Running for Dreams & William Grant My guests are Michael Fazende of Hot off the Bench Podcast, Jorge Lauriano of Wm Grant Fenwick Swann & Phil De Gruy
2022-09-10
1h 55
Run The Riot Podcast
EP121 - Phil De Gruy - Kicking Cancer's Butt
This week on the podcast - Phil De Gruy from South Louisiana. Phil is a 2x cancer survivor who decided to fight cancer through healthy living and endurance running! He's since started a podcast and is starting a foundation to help kids who have lost a parent to cancer. Show Notes: http://www.theriot.run/phildegruy
2022-08-19
53 min
Make it Count
Grayson’s Journey (Infertility and Child Loss)
Infertility and child loss are uncomfortable topics to hear and discuss. Join Jennifer Maraist as she shares her journey with Phil de Gruy on how she learned to triumph through one of the hardest seasons of her life.Thanks for Listening. For questions, comments, or suggestions email us at makeitcountwithphilandjennifer@gmail.comSee some of our featured episodes on our Youtube Channel or Connect with us on our Facebook Page
2022-07-20
34 min
Make it Count
What's this podcast about?
Phil de Gruy and Jennifer Maraist discuss some everyday and some not so everyday challenges we face in life. Through their attitude and outlook dealing with challenges in their own lives they hope to inspire others to make their challenges count!Thanks for Listening. For questions, comments, or suggestions email us at makeitcountwithphilandjennifer@gmail.comSee some of our featured episodes on our Youtube Channel or Connect with us on our Facebook Page
2022-07-12
09 min
While You Walk
Ep 11- Beating Cancer with Phil De Gruy
Phil was diagnosed with Cancer. Twice! This is his story. Always get a second opinion. Spend more time with your family!#inspiration #holistic #performbetter #inspirationalquotes #inspirationalwords #getmyenergyback #burnout #stressed #getmoreenergy #highperformancehabits #recover #sleepbetter #avoidburnout #jumpstart #healthcoach #stuck #adrenalfatigue #adrenalfatiguecoach #getmyhealthback #motivation #whatiswrongwithme #entreprenuer #focus #drained #lifecoach #immunehealth #boostmyimmunesystem #biohacker #longevity
2021-09-25
33 min
FUELED | wellness + nutrition with Molly Kimball
The Raw Truth: Fighting Cancer with a Healthy Lifestyle
After being diagnosed with stage 4 colon cancer, former burger joint owner Phil de Gruy made the decision to treat himself with a healthy lifestyle. Now an avid runner and an advocate of a plant-filled Mediterranean diet, Phil is on a mission to help others like himself make the switch to healthier living. He joins me this week as part of a special new FUELED series called “The Raw Truth,” a collection of inspiring stories of resilience, optimism and taking control of one’s life through conscious choices.LINKPhil’s story in Louisiana Life Magazine | www.louisianalife.com/issu...
2021-08-26
1h 25