Shows
Take Your MedicineEpisode 25 The BEST Way To Understand MTHFR And Its Link To ADHDSend us a textCould a common genetic variation be fueling ADHD symptoms—and are we treating it all wrong? In this episode of Take Your Medicine, pharmacist Phil Cowley explores the surprising connection between the MTHFR gene, folic acid, and brain health. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helped formulate GLP-Activate which is a natural GLP-1 supplement. Go tohttps://triquetrahealth.com/products/glp-activateCode- GLP120Support the sho...
2025-03-3119 minTake Your MedicineEpisode 24 Allergy Meds and Natural Relief That Actually WorkSend us a textTired of battling seasonal allergies? 🌿 This episode of Take Your Medicine reveals surprising remedies and expert tips that might just change the way you fight allergy season forever.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AirDoctorGo to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 off!Support the showFollow me at -https://www.instagram.com/phi...
2025-03-2317 min
The Big Honker PodcastEpisode #948: Phil CowleyJeff Stanfield and Andy Shaver are joined by one of America’s most recognized pharmacists, Phil Cowley, otherwise known as "philsmypharmacist" on TikTok, where he has nearly 2 million followers.They discuss the measles cases in Texas, hidden effects from miracle weight loss drugs, testosterone replacement therapy, RFK Jr tackling America’s health crisis, and Phil’s gives his take on some TikTok health trends.
2025-03-141h 32Take Your MedicineEpisode 23 Is RFK Coming For Your Antidepressants? The Truth Behind The Headlines!Send us a textAre RFK and Donald Trump really coming for your antidepressants, or is the media twisting the story? In this episode of Take Your Medicine, pharmacist Philip Cowley breaks down the controversy surrounding a new executive order, separating fact from fear-mongering. He dives into RFK’s actual statements, the science behind SSRIs, and the growing concern over overmedication—especially in children. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.TriquetraI helpe...
2025-03-1023 minTake Your MedicineEpisode 22: Utah's Dirty Soda: The Shocking Health Risks Revealed!Send us a textUtah runs on soda, but is your daily Diet Coke or Dr. Pepper secretly wrecking your health? Phil Cowley dives into the hidden dangers of artificial sweeteners, BPA, and caffeine overload—plus the surprising links between soda, obesity, diabetes, and brain health. Before your next sip, find out what Big Soda doesn’t want you to know. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Bondi Boosthttps://bondiboost.com/ ...
2025-03-0331 minTake Your MedicineEpisode 21: Are Cold Medications A Scam?Send us a textJoin pharmacist Phil, as he spills the cold medicine secrets Big Pharma doesn’t want you to know! From why honey might beat your cough syrup to which decongestants are actually worth your money, this episode of Take Your Medicine Podcast is your ultimate survival guide for cold and flu season. Don’t waste cash on junk meds—get the real remedies from a pharmacist who’s seen it all!AvanteraI LOVE Avantera's Elevate Supplement. Use the code- TAKEYOURMEDICINE for a discount!Disclaimer: This post contains affiliate links. If you m...
2025-02-2428 minTake Your MedicineEpisode 20: Ignored by Doctors: Andrea’s Gallbladder Misdiagnosis StorySend us a textStruggling to get the right diagnosis? In this episode Phil and Andrea Cowley share their frustrating battle with gallstones—misdiagnoses, unnecessary tests, and months of pain. Hear their firsthand experience navigating the U.S. healthcare system and why self-advocacy is crucial for getting proper medical care.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.AirDoctorGo to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 of...
2025-02-1022 minTake Your MedicineEpisode 19: Pharmacist’s Confessions: Overcoming Sleep Anxiety and InsomniaSend us a textStep into pharmacist Phil's journey of childhood memories, sleep struggles, and life lessons. From battling insomnia to experimenting with sleep aids like melatonin, GABA, and Trazodone, this episode dives into what works—and what doesn’t—when it comes to getting a good night’s rest. If you’ve ever fought the monsters of insomnia or just want to laugh at some late-night antics, this one’s for you.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you...
2025-02-0323 minTake Your MedicineEpisode 18: Battling Booze, Crushing Sobriety, and Hollywood Tales with Tony CavaleroSend us a textHow does an actor go from the Virginia Military Institute to battling addiction and celebrating 15 years of sobriety? Tony Cavalero joins us to share his wild ride, from the lowest lows to an inspiring comeback. It’s raw, real, and proof that a sober life can still be a wild adventure!Follow Tony On Instagram: https://www.instagram.com/tonycavalero/Follow Tony's wife Annie on Instagram: https://www.instagram.com/anniecavalero/?hl=enBuy Annie's jewelry: https://anniecavalerojewelry.com/Disclaimer: This post co...
2025-01-2743 minTake Your MedicineEpisode 17: Pills, Prescriptions, and Healthcare: A US vs. UK ComparisonSend us a textWhat happens when two pharmacists—one from the UK and one from the US—debate healthcare systems? We dive into free prescriptions, soaring drug prices, and the cheeky reality of weight-loss meds like semaglutide. Tune in as we compare, contrast, and maybe complain a bit about the pros and cons of healthcare on both sides of the pond with Anisha Patel. Follow Anisha on Instagram: https://www.instagram.com/pharmacistdiariesuk/Check out Anisha's Website & Tune into her podcast:https://www.pharmacistdiaries.com/Disclaimer: This post conta...
2025-01-2048 minTake Your MedicineEpisode 16: Ditching Antidepressants: The Science of Natural Health and Life-Changing Lifestyle Hacks with Susan HeidSend us a textJoin Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!Follow Susan on Instagram:https://www.instagram.com/confidentmom/?hl=enDisclaimer: This post contains affiliate links. If...
2025-01-1344 minTake Your MedicineEpisode 15: SPF, Strollers, and Infertility: Breelyn’s Journey to All-Natural Sunscreen and Wellness WinsSend us a textJoin pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom!Follow Bre's Sunscreen Instagram:https://www.instagram.com/dailyshadesunscreen/ Buy Bre's Sunscreen: https://www.dailyshade.com/TriquetraI helped formulate GLP...
2025-01-0650 minTake Your MedicineEpisode 14: Why Delaying Baby’s First Bite Could Backfire: Allergies & Immune Health ExplainedSend us a textThink waiting to introduce allergens keeps your baby safe? Think again! 🤔 On this episode of Take Your Medicine, pharmacist Phil Cowley and dietitian Malina Malkani break down why delaying certain foods might actually train your baby’s immune system to throw a tantrum. 😱 Tune in for an eye-opening look at food allergies, evolving nutrition advice, and what parents really need to know. 🍼Follow Malina: https://www.instagram.com/healthy.mom.healthy.kids/?hl=enBuy Malina's book: Foodallergypreventionbook.comDisclaimer: This post contains affiliate links. If you make a purc...
2024-12-3047 minTake Your MedicineEpisode13: Parenting Wins & Woes: Thriving With Special Needs Kids!Send us a textParenting isn't for the faint of heart-especially when life throws in special needs! Join Phil and Wil Wood as they share the highs, lows, and hilarious moments of raising kids with unique challenges. With Heartfelt stories and a sprinkle of humor, this episode if your go-to for navigating advocacy, early intervention, and the rollercoaster of fatherhood. Follow Wil Wood on Instagram: https://www.instagram.com/willywouldnt/?hl=enWil's Kitchen Store on Instagram: https://www.instagram.com/lovetocooklogan/Check out Wil's Book "And It Was Beautiful" https://wi...
2024-12-231h 08Take Your MedicineEpisode 12: From Kidney Stones to Cancer: Tia’s Unstoppable JourneySend us a textHold onto your earbuds because Phil Cowley is serving up Tia Montgomery’s wild ride of triumphs! From kidney stones to cancer (and everything in between), Tia’s tale of surviving sepsis, rocking kidney transplants, and tackling PCOS is nothing short of unforgettable. Packed with laughs, lessons, and a whole lot of grit, this episode is your new obsession—don’t miss it!Follow Tia Montgomery on instagram: https://www.instagram.com/tiacelise/?hl=enDisclaimer: This post contains affiliate links. If you make a purchase, I may rece...
2024-12-1646 minTake Your MedicineEpisode 11: Heart of a Mother: Bre Miller's Courageous StorySend us a textOvercoming Crisis: Bre Miller's Journey of Advocacy and ResilienceIn this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis management, and the profound impact of empathy and community support. Bre provides insights on the power of asking questions...
2024-12-0550 minTake Your MedicineEpisode 10: How to Heal Your Body With FoodSend us a textThe Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary ExpertiseIn this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastric reflux, the impact of cortisol on health, and practical tips for sleep hygiene. Jessica also highlights some of her favorite healthy...
2024-12-0240 minTake Your MedicineEpisode 9: The Art of Balancing Family & Pharmacy with Suzanne Soliman!Send us a textBalancing Career and Family: Insights from Dr. Suzanne SolimanIn this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, consider non-traditional roles, and the importance of kindness in professional interactions. Dr. Soliman shares stories and advice on pivoting within the pharmacy...
2024-11-2139 minTake Your MedicineEpisode 8: Balancing Western Medicine and Natural RemediesSend us a textEmbracing Natural Healing with Ariana MedizadeIn this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers topics such as the challenges of starting a supplement brand, the underfunding of supplement research, and integrating...
2024-11-1444 minTake Your MedicineEpisode 7: How Lauren Overcame Infertility (and Why She's Going All-Natural)Send us a textIn this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care products, which lead to Lauren and her husband creating their own natural soap company, Time Soap. They discuss the significance of...
2024-11-0746 min
Studio 5Your pharmacist can save you money! 9 surprising pharmacy services you didn't know aboutAs we march into the fall season, many of us are thinking about getting flu shots or preparing for the sick season ahead. Did you know your local pharmacy offers a lot more than just prescriptions?
Phil Cowley shares some surprising services that you can access right at the pharmacy, from vaccines to wellness screenings.
Find more advice from Phil on Instagram, @philsmypharmacist.
Read more here: https://studio5.ksl.com/pharmacist-save-money-pharmacy-services-didnt-know/
2024-11-0610 minTake Your MedicineEpisode 6: Overcoming Thyroid Struggles - Aubry Bennion's Powerful StorySend us a textAubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVIDIn this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the importance of self-advocacy, and emotional as well as physical burdens. It underscores the need for supportive and clear medical communication, the pros and cons of treatments like...
2024-10-2455 minTake Your MedicineEpisode 5: The Skincare Revolution That Empowers WomenSend us a textIn this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the...
2024-10-1739 minTake Your MedicineEpisode 4: How Jocelyn Fixed Her Gut Health (and Overcame Challenges)Send us a textIn this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the...
2024-10-1035 minTake Your MedicineEpisode 3: From Illness to Empire: The Karalynne Call StorySend us a textIn this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, invites entrepreneur and health advocate Karalynne Call to share her inspiring journey towards taking control of her health. The discussion touches on the importance of listening to patients' stories in medicine, struggles with depression and overcoming it through a natural and holistic approach, and the role of nutrition and lifestyle changes in healing. Karalynne also talks about her successful venture, Just Ingredients, and their new NAD Plus Complex product, which aims to combat aging and...
2024-09-2938 minTake Your MedicineEpisode 2: The Journey of Jonas: An In-Betweener's StorySend us a text Huge shout out to our sponsors! Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINEInulax Fiber Supplement - https://inulax.com/ use code- MEDICINE20HG Line from BondiBoost - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, a pharmacist with 22 years of experience, delves into the personal journey of raising his oldest son Jonas, who has special needs. Joined by his wife Andrea, they recount the challenges and milestones associated with Jo...
2024-09-2937 minTake Your MedicineEpisode 1: Unmasking Infertility: A Pharmacist's Personal BattleSend us a text Thank you to our sponsor Triquetra. If you want to try GLP-Activate and get a discount go to- https://triquetrahealth.com/collections/top-sellers/products/glp-activate and use the code- GLP120. Navigating the Complex Journey of Infertility: A Pharmacist's Personal and Professional InsightsIn this episode of 'Take Your Medicine,' Philip Cowley, a pharmacist with 25 years of experience, shares his deeply personal and professional journey through the complexities of infertility. Highlighting the challenges and inefficiencies within the healthcare system, Cowley recounts his and his wife Andrea's struggle with infertility, misdiagnoses, an...
2024-09-2917 min
Mint Arrow Messages280: Gaslighting & Advocating with Phil’s My Pharmacisthave you ever felt like the answers you got from a doctor, or the ER, or any kind of medical experience, weren’t the right ones? Have you had to learn how to advocate for yourself when it comes to your health or the health of your loved ones? Or maybe you need help knowing HOW to do this. My dear friend Phil from @philsmypharmacist is talking all about this with me today, as he gets ready to launch his own brand new podcast that will shed light on this topic in so many nuanced ways, called Take Your Me...
2024-08-1258 min
The Lisa Fischer Said PodcastLisa Talks to Phil’s My Pharmacist from TikTok and InstagramLisa talks to Phil Cowley of Phil’s My Pharmacist fame as he gives practical advice for many common ailments and yes, weight loss is addressed. WEBSITE: https://philsmypharmacist.com/ TIKTOK: https://www.tiktok.com/@philsmypharmacist INSTAGRAM: https://www.instagram.com/philsmypharmacist/ FACEBOOK: https://www.facebook.com/philsmypharmacist/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE...
2024-08-0650 minStudio 5Some things are better together! Combine vitamins for more health benefitsSome things are just better together, even vitamins. If you're taking more than a daily multivitamin, have you ever wondered if you should combine vitamins together?
Phil Cowley shared how knowing what vitamins complement each other and what ones don't can actually help you get the most benefit out of those daily supplements.
Find more advice from Phil on Instagram, @philsmypharmacist.
Read more here: https://studio5.ksl.com/better-together-combine-vitamins-health-benefits/
2024-05-2507 min
The Baker And The Banker PodcastBeing Selfishly Kind with @PhilsmypharmacistThis week Jenny and Dan chat with America's favorite pharmacist, Phil. Hear Phil's story of how he became a pharmacist, plus answers to common health, vitamin/suppment and medication questions. Phil shares his biggest a-ha in the business and brand he's built.. and it has nothing to do with medicine. We'd love to hear from you. Reach out and let us know what you think or if you have any questions about this week's episode! If you'd like more info on mortgage or real estate planning, reach out to Dan at dankellermtg@gmail.com or on...
2024-04-181h 17
The Big Honker PodcastEpisode #813: Phil CowleyJeff Stanfield & Andy Shaver are joined by Phil Cowley, aka philsmypharmacist on TikTok and Instagram. Phil has amassed over half a million followers on IG and over 1.5 million on TikTok by sharing health hacks that he has learned during his career as a pharmacist.
The guys discuss the sudden rise of Ozympic and the caution that should be shown to “miracle” drugs, the remnants of Covid and the effects we still feel, the opioid crisis, and the dangerous track America is on as drug prices continue to climb.
2024-02-081h 40
The Business of Pharmacy Podcast™Mixing Medicine and Media for a New Movement | Phil Cowley, "Phil's My Pharmacist"Phil Cowley, owner of Cache Valley Pharmacy, leveraged social media platforms in 2021 to enhance his business, notably under the handle @philsmypharmacist. Quickly amassing a large following, he became an advocate for reforms in the pharmacy sector, spotlighting issues with pharmacy benefit managers (PBMs). Beyond professional advocacy, he candidly shared personal challenges, championing authenticity. In a dialogue with Mike, they discussed the deeper industry problems, the value of unity, and the intricacies of social media monetization. At the heart, Phil's goal is to uplift the pharmacy profession through kindness and community engagement.
https://www.instagram...
2023-08-141h 03
Just Ingredients109 - Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil CowleyPhil Cowley, also known as - @philsmypharmacist to his 1.7+ million followers on TikTok and Instagram, has over 20 years of experience in pharmacy, and he owns and runs Cache Valley Pharmacy in Logan, Utah. He is passionate about educating people on how to make informed decisions about their health and wellbeing. He is known for his ability to make even the most complex medical information accessible and entertaining. Phil’s videos on TikTok and Instagram cover a wide range of topics, from OTC Hacks to common health concerns and healthy living. He’s making pharmacists cool again!
In today’s episode, Phil C...
2023-05-0848 min
Its HERTIME with Cody SandersIs The MTHFR Gene Mutation Messing With You? with Phil's My Pharmacist EP188Send us a textGenes are the specific instructions that make you who you are. They are sections of DNA, your body’s master manual, and at the latest estimate, there are around 20,000 genes in the human genome. But genes, like humans, are imperfect, and often have mutations or variations that can cause everything from eye color to hair curl to whether you can curl your tongue.These mutations can also predispose you to certain health conditions and diseases, cause you to metabolize medications too quickly or too slowly, and mess with the way your bo...
2023-04-1153 min
The Big Honker PodcastEpisode #685: Phillip CowleyJeff Stanfield & Andy Shaver are joined by one of America’s most well known pharmacists, Phillip Cowley. Phillip has 1.4 million followers on TIkTok, where he goes by philsmypharmacist, and he offers easy, make it yourself, remedies for common medical problems.
They discuss his new found fame on social media and where his inspiration to start the channels came from, major issues with the medical system in America, early medicines that were widely used but are now banned, and end of life care.
2023-02-271h 32
Hope That Helped Podcastep. 81 - Mother's Day, Richard, and Bug SolutionsSend us a textConnect with the Hope That Helped Podcast-Email us - hopethathelpedpodcast@gmail.comInstagram - https://www.instagram.com/hopethathelped/Facebook - https://www.facebook.com/hopethathelped/Twitter - http://www.twitter.com/hopethathelpeduListen to the Hope That Helped Podcast and please subscribe, rate, and review! Thank you for listening to this episode of the Hope That Helped Podcast! Here are the links to...
2022-05-0934 min