Shows
Better Yourself PodcastUkraine vs Russia The double standard WarThe war will end
The leaders will shake hands
The old woman will keep waiting for her martyred son
And those children will wait for their hero father.
I don’t know who sold our homeland,
But I saw who paid the price.
— Mahmoud Darwish #UkraineRussiaWar
---
Send in a voice message: https://anchor.fm/phonchrist/message2022-03-0211 min
Better Yourself PodcastEp96 Feminine and masculine energy with Neha SonneyNeha Sonney identifies herself as a self-love expert, confidence and conscious relationship coach. She truly believes that in order to realize your dream - be it a relationship, a dream job, a business you love - you first have to build and envision the best relationship with yourself. Her ten-year long journey of meditation has taught her to listen deeply to herself and transform her story. She shares her tools, wisdom and insights in her upcoming book WIRED FOR SELF-LOVE. She broke free of her patterns of attracting toxic relationships. Having found the love of her life, her vision is...2021-10-2947 min
Better Yourself PodcastEp95 Setting Healthy boundaries with Nigel Beckles“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take good care of you” in this episode with Nigel an Award Winning Authors, Relationship/Life Coaches, Musician. We are goun deep into this topic. Talking about his own experience . ....Healthy boundaries can serve to establish one’s identity. Specifically, healthy boundaries can help people define their individuality and can help people indicate what they will and will not hold themselves responsible for.
While...2021-10-2245 min
Better Yourself PodcastEp94 Overcoming Financial loss with Juanna Council .Poor decision.
Money is an emotion and one of the most powerful forces in our lives.
The emotional and physical effects of a major financial loss are similar to the grief you feel over the loss of a loved one, according to Aaron Bruhn, a lecturer at Australian National University.
... Juanna is a mindset speaker and financial mentor / advocate for those without voice a voice . Joanna's mission is to professionally educate everyone on how to save and make money . The financial freedom mindset is shifting your mindset now so that your life begins to reflect your best life without having t...2021-10-1140 min
Better Yourself PodcastEp93 What you should know about Women with Amanda ChenOne thing is sure it's not easy to get inside a woman mind and to understand what they really want. Sometimes we make so much effort to try to please them but somehow going extra can give an unwanted outcome. Amanda is obsessed with uncovering the truth behind why we are the way we are. A huge advocate for women entrepreneurship, she spends her time empowering women to live life on their own terms by challenging the status quo and gaining the courage to conquer their fears. She has a podcast where she's focusing on talking to masked men about...2021-09-281h 16
Better Yourself PodcastEp92 16 years for a Murder I haven’t committed with Jeffrey DeskovicI went from being a wrongfully convicted prisoner who served 16 years in prison prior to DNA exoneration, to an attorney who started a non-profit organization, The Jeffrey Deskovic Foundation, that has freed 11 people and helped pass 8 laws. In this Podcast Interview Jeffrey shares his full and intimate life story with me. It is a conversation of hope, strength and self love and belief. So much to learn from.2021-09-1759 min
Better Yourself PodcastEp91 Being able to say NO is Powerful.I wanna share with you, I'm sure many can relate to it . Most of the time we do things that we regret not because we didn't like , its simply because we struggle to say no when we know what damage it can cause . Most of the biggest mistake we do in life that brings bad outcome are things we can easily avoid but we struggle because we can not say no. Being able to say NO is taking power to from other people . Taking back control of yourself. It's something that take time to learn and you need a lot...2021-09-1405 min
Better Yourself PodcastEp90 Men see relationship diffently than women.People in relationships often have strong expectations that their partner will be just like they are: exhibit the same attitudes, values, perceptions and behaviors. However, we know that you will not change your partner’s attitudes and behaviors unless they themselves are motivated to do so. You are even less likely to change their basic gender characteristics. So it is very important to educate yourself as to the basic gender differences which exist between men and women, and accept the fact that the differences are there, they are real, and they are not going away. In this way you can learn t...2021-09-1159 min
Better Yourself PodcastEp89 How to Become the face of your brand with Lynnette R. DobyBeing the 'face' means that you do everything the brand would do: bring awareness to your business, generate leads, make sales, and drive revenue," "This is one of the biggest challenges and surprise entrepreneurs face in the beginning of their journey. In this episode with Lynetette we are talking about how to face it and deal with that challenge without pressure. ... .......Lynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and 500 Terrible Dates ( 2018) A native of Columbia, SC, Lynnette René Doby has constantly dreamed of gracing stages and warming the hearts of audiences by making them laugh, and feel...2021-09-0450 min
Better Yourself PodcastEp88 100 days of Healing from Heartbreak with Suzanne SungZuzanne Sung auther of the book 100 days of healing from heartbreak is sharing with us her experience about how to heal from heart break. Let’s face it – heartbreak is never fun, but going through the process with someone, or the right book, can make it a little easier.From shock to anger, acceptance to realising the truth, loving yourself to moving on and dating again, this self-help episode will support you through . Ij this episode Suzanne Yung talking about her book about healing from heartbreak break Positivity Book: https://www.amazon.co.uk/100-Days-Positivity-Hope-Growth/dp/1784658235/ref=sr_1_1?crid=2BG0HI2S...2021-08-271h 07
Better Yourself PodcastEp87 Vaccinated Vs Unvaccinated 💉 with Thrett Brown [ uncensored]Thrett Brown is not encouraging anyone to take or to not take the vaccin . In this episode he's giving his own view on this matter . He's not not your advisor. For more about Threet Brown feel free to follow him https://www.facebook.com/thrett.brown.52021-08-211h 02
Better Yourself PodcastEP86 Dealing with Cancel culture with Casey OcupeAs much as we want to believe in freedom of speech , its no longer possible to describe what it really me to be free to express yourself . As a guest ibhave Casey who's a youtuber who talk about his political view and how he was banned from social media to the point of things getting physical. We've seen the most highprofile victims of 'cancel culture' in the world of celebrity and royalty, but the phenomenon can impact anyone or anything in the public eye.
Cancel culture is the act of publicly boycotting something – or someone – often on the grounds of oppo...2021-08-161h 02
Better Yourself PodcastEp85 Things I wish I knew before investing in the stock market.In this episode I'm talking about things I wish I knew before starting my journey in the stock market . If you are a bigginer please pay attention .2021-08-0610 min
Better Yourself PodcastEp84 False teaching in Christianity with pastor David williams & Anne LivingstonFalse teaching in Christianity It has been described as "a willful falling away from, or rebellion against, Christianity. ... Deceptions: Christians encountered various heresies and false teachings spread by false teachers and prophets that threatened to seduce them away from their pure devotion to Christ. As much as we want to live in the world where everybody is free to express themselves its not always the case when it comes to Christians. You have to be politically correct if you want your words to be accepted. In this podcast episode with Ann Livingston and David we went deep inside the technic o...2021-07-231h 46
Better Yourself PodcastEp83 Understanding the world of NFTs with Sean SinclairSean Sinclair is a founder of NFTs Talks. NFT-Talks started with a great passion for Non-fungible tokens and the idea of unlimited opportunities and innovation within the space. We believe that NFTs are the future and want to play our part in creating awareness to help build the NFT community. We aim to deliver digestive content about the NFT space for anyone with little to no experience to consume.
@nft_talks started with a great passion for Non-fungible tokens and the idea of unlimited opportunities and innovation within the space. We believe that NFTs are the future and want to...2021-07-161h 07
Better Yourself PodcastEnglish black players targeted by racist attack . Rashford, Saka, Sancho.Use your voice against racism. If your stay silent you are part of the problem. This gotta stop2021-07-1405 min
Better Yourself PodcastEp81 I will never be good enough for my father and I need to live with that. With Anamika DuttaAnamika is the alumna of the University of Mumbai in India. She holds a master’s degree in mass communication and journalism and is currently on the part of doing her PhD congratulations. ..... in this episode we ware talking about how her father not being there for her during her childhood has an big impact on her life and relationship with people . You can follow her on social media https://linktr.ee/anamikadutta2021-07-1035 min
Better Yourself PodcastEp80 Stock market for beginners with Peter KomolafeThe most commonly cited reason people don't start investing early is due to lack of knowledge and accessibility to that knowledge. This episode is for new investors with Peter who is a Financial Expert with over 15 years in financial services. Peters' journey is a triumph against the odds which has seen him go from foster care and being homeless to the executive team of a multinational Fortune 100 company in Canary Wharf. Peter is also a qualified Financial Adviser, Mortgage Adviser and has key held roles at RBS, MetLife, St James Place and Investec Wealth & Investment.
Peters' passion for the financial m...2021-07-021h 27
Better Yourself PodcastEp79 Secretly working to protect Michael Jackson with Mark WittenbergMARK is not a fan like others . His dream was to work for Michael Jackson so he could protect him .... in this episode we are talking how he started secretly working for Michael jackson for free . The challenge and risk he faced and so good memories with Michael jackaon during their conversations. He also mentioned his experience being at the court room ...You can follow hom on facebook https://www.facebook.com/starsevents2021-06-251h 39
Better Yourself PodcastEp78 New age spirituality ungraded and harmful with Anne Livingston and Eva VennariThe New Age movement, or New Age spirituality, is a conglomeration of beliefs rooted in Eastern mysticism. Things ranging from meditation to occult practices can all fall under the umbrella of New Ageism. Although it is difficult to define at times, which is why its followers rarely label themselves as such, this unbiblical worldview has permeated America, including the evangelical church. ........While nowadays eight-in-ten Christians say they believe in the God of the Bible, six-in-ten believe in one or more of four predominant New Age beliefs, including the belief in psychics, reincarnation and in astrology. Even though some of these can...2021-06-191h 05
Better Yourself PodcastEp77 From extreme fitness diet to Eating disorders (bulimia) with Kirsty LouiseBulimia is an eating disorder that stems from a loss of control over eating habits and a longing to stay thin. Many people associate the condition with throwing up after eating , As much as we love healthy lifestyle sometimes its can give us an opposite result if we become too hard on ourselves, too much of everything can become dangerous . This is the case of Kirsty Louise who's a British Bikini champion who became a victim of eating disorders caused by her extreme fitness diet. In this podcast she's explaining her journey and what many people should know before jumping t...2021-06-1351 min
Better Yourself PodcastEP76 Inner power is knowing self ( Spiritual Vs physical ) with Thrett BrownIn this episode Threet Brown is talking about the importance to identify yourself spiritually as much as we do it physically. He also talk about why we shouldn't indoctrinate our children . He quoted " One day imma lay down and not wake up. The only thing that will matter is Father did I do enough and Brother can I come with you..... If you enjoy this podcast with Thrett Brown feel free to follow him on social media . FaceBook https://www.facebook.com/thrett.brown.5 ...........#innerpower #selflove #love #innerpeace #lawofattraction #innerstrength #meditation #inspiration #vibratehigher #motivation #higherconsciousness #selfcare #mindfulness #healing #gratitude #selfmastery...2021-06-0754 minBetter Yourself PodcastCALL YOUR FATHER before it's too late.This episode was inspired by Letter to my son by DMX https://open.spotify.com/track/4C0J5eaOjBXMPtWAx00G6N?si=nXonjdABQAusQQHKho1PPw&utm_source=copy-link2021-05-2904 min
Better Yourself PodcastEp74 DMX life and Hiphop LEGACYIn celebration of his life and legacy, we highlighted the way DMX impacted, influenced, and changed the rap game forever and his childhood trauma.2021-05-281h 33
Better Yourself PodcastEp73 Loving and celebrating Men (a woman journey into recovery) with Kristal Denise GarciaIn this episode you will discover how Kristal Denise Garcia changed her perspective on men, she started that journey by listening to men survivors, She's also talking about the impact of porn and the truth about sex trafficking. For more about Kristak please contact her on social media https://www.openheartsunite.org/links2021-05-161h 14
Better Yourself PodcastEp72 Fatherhood vs childhood . The need to forgive With Colin ThompsonAnyone can father a child, but being a dad takes a lifetime. Fathers play a role in every child’s life that cannot be filled by others. This role can have a large impact on a child and help shape him or her into the person they become. but there is also a dark side when the relationship is broken during the childhood. There is nothing that can impact someone life more than the childhood experience. Most adults still find it hard to fix that broken relationship . In this podcast episode we are talking about the need to forgive your fa...2021-05-081h 09
Better Yourself PodcastEP71 Are we naturally Polygamous ?Not many species are strictly monogamous, people might be more polygamous than you would think......Although polygamy is practiced in various cultures, humans still tend toward monogamy. But this was not always the norm among our ancestors. Other primates – the mammalian group, to which humans belong – are still polygamous, too.2021-05-022h 06
Better Yourself PodcastEp70 Death of the self to be renewed with Thrett Brown and Lynnette R. DobyDeath of the self to be renewed can be interpreted in many ways , the change you want to be to become the greater version of yourself and also the acknowledgement of the energy you are . Be the energy you want to be because its part of who you are . As much as we acknowledge our physical part we should also see ourselves as spiritual . In this podcast with Thrett Brown and Lynnette R. Doby we are discussing about how to be a spiritual being while being a physical being... the power of self acknowledgement. ......#inspiration #motivation #love #life #instagood #quotes...2021-04-2356 min
Better Yourself PodcastEp69 DMX Spiritual side
and Gospel impact
With MandyDMX gospel songs somehow always bring me closer to God. In this episode we are paying homage to DMX , we are breaking down some of his most powerful gospel songs... . "I do believe that God allowed my music career to create the platform to lay the foundation to gain the ear..."Whenever I went through something, it brought me way more closer to God," DMX says. "And I stated it in a song, so now I'm closer to God. But being closer is hard. The attacks get stronger, become much harder to fight, and they last longer! That's what it's alwa...2021-04-161h 02
Better Yourself PodcastEp67 How i started Building my own Gym (Hox fitness) with EyceEyce is a personal trainer and CEO of Hox fitness a private fitness studio located in Birmingham. In this episode is sharing with me how he started his journey, how he went from being a personal trainer to building his own Gym ... you can follow his Instagram https://instagram.com/hox_fitness?igshid=128i4us3cui7x2021-04-1247 min
Better Yourself PodcastEp66 From new age to JESUS with Anne LivingstonNew Age movement is growing rapidly and gaining influence in our modern society. ....25% of Americans are involved in some form of New Age practice. Many of those taking an interest in New Age are seeking deep, spiritual experiences and meaning in their lives. Even Christians who have allowed their faith to dry up can fall victim to seeking to fill that spiritual vacuum elsewhere... on this episode Anne Livingston is sharing with me her transition from New age to Jesus. #newage #love #spirituality #spiritual #meditation #crystals #healing #metaphysical #music #crystalhealing #spiritualawakening #magick #tarot #art #reiki #wicca #witchesofinstagram #consciousness #yoga #lawofattraction #as...2021-04-021h 13Better Yourself PodcastI'm not here to teach you anything, I'm here to learn with you.Its good to talk to the right people , a simple conversation can help you empower yourself .
I'm not here to teach you anything, I'm here to learn with you .
Don't waste your time talking to people that will bring your spirit and attitude down.
God bless you all 🙏2021-03-2902 min
Better Yourself PodcastEp64 The Best form of leadership for AFRICA (democracy or Communism...)The argument for democracy may be very strong for African countries, many of which have had long histories of military rule, unfair elections, unaccountable leaderships, inadequate service delivery, and popularized corruption. Many scholars particularly argue that the lack of democracy is the main cause of poverty in Africa. But despite the implementation of donor’s good governance reforms....corruption, poverty, and other challenges continue in Africa. Moreover, the wave of democratization which swept across Africa in the 1990s mainly paved the way for multiparty elections without improving the welfare of African poor masses who queue for hours to cast their vote...2021-03-251h 15
Better Yourself PodcastEp63 Self Determination at a young age with MakotipokoMakotipoko a 24 year old French/Congolese student who describe himself as a free thinker....he loves spending his time building himself and trying to stay away from distraction. Some people think he doesn't act his age and take life way to serious and put alot of restriction on himself but his goal is to build an empire around him and to be an inspiration for other people and sometimes it comes with alot of sacrifices . In this podcast he's sharing his way of staying organised and determinated at a young age beside all distractions we have today . His balance between...2021-03-1941 min
Better Yourself PodcastEp62 Male Sexuality and Emotional Needs with Eva VennariEva Vennari, founder of The Elevate Institute . In this podcast episode we are talking about men sexuality and emotional needs. Long-held stereotypes contend that men are always interested in sex, happiest being the pursuer, and focused solely on the physical. The image we have of men is being reinforced everywhere. Movies and songs portray men as animals who always want sex. Men talk about other men that way and women talk about men that way. The stories that came out of the #MeToo movement about male sexuality being selfish and toxic reinforced this. And we have gotten complacent with the...2021-03-121h 03
Better Yourself PodcastEP61 Enjoying financial freedom and happiness with NicoleNicole is a Bookkeeping Advisor who help support your business goals, not just clean up your books. In this episode we are talking about enjoying financial freedom with her won life experience ..... Achieving financial freedom is a goal for many people. It generally means having enough savings, investments, and cash on hand to afford the lifestyle you want for yourself and your family—and a growing nest egg that will allow you to retire or pursue the career you want without being driven by earning a certain amount each year .... here how to contact Nicol https://breakawayba.com/nicole-rose-yen#2021-03-0945 min
Better Yourself PodcastEp60 Living off Passive income with Panda Boss (Anna)Nominated for the British Bank awards 2021 for online financial influencer of the year , Anna run a Youtube channel called Panda Boss, and it’s about personal finance, financial independence, beginners investing and getting out of debt. She quoted " I realised that I was incredibly passionate about helping people with their finances, once I started getting my own house in order – I’m a chartered accountant so I’ve spent a long time working in finance generally and love the feeling of helping others achieve their goals." In this episode with Anna we are talking about Passive income and the best option to b...2021-03-0332 min
Better Yourself PodcastEp59 Eradicating self-doubt with Lynnette R. DobySelf-doubt occurs when we lack confidence or feel incapable of doing things we need to do. People who doubt about themselves experience uncertainty around things they can’t control or worry about things not going according to plan.
A certain level of self-doubt is good because it indicates that you understand what you need to improve in order to do a better job. However, persistent fear and self-doubt can hugely affect your life in a bad way.
In this episode with Lynnette R. Doby you’ll find out why self-doubt is holding you back from happiness and success and what you...2021-03-0135 min
Better Yourself PodcastEP58 Becoming a Successful full time trader with Simone, Junior and Tom ( Trade Time Travel) ,Simon , Junior and Tom CEO of Day time travel, young guys from Birmingham UK about how full time trading has changed their lives , their love for traveling , Starting their own business and the importance of self-discipline ....
After four years of studying and trading in the Forex market, T3 was established in 2019 by Rydhel Jr Ikouara and Simone Dias Neto. The two decided to combine their expertise to help provide a valuable service that positively shapes the trading industry. Trade Time Travel is a Forex Signal Service Provider that allows clients to trade in conjunction with the company. T3 gives you the op...2021-02-191h 07
Better Yourself PodcastEP57 How to stay Fit at 60 plus with Michele Smith (Anti-aging body transformation coach )Michele Smith a 64 years old anti aging transformation coach who shared with me how to stay fit and young while getting old.
she quoted " As we age, our bodies change; our hormones and metabolic rate decline, and as a result energy levels dramatically decrease and it’s harder to stay lean and fit. However, getting older doesn’t have to mean accepting age related decline. "
The number of your age is irrelevant, our internal organs, physiology, and hormones have an age, and that age doesn’t have to equal the number of years you have been alive. We all once had opti...2021-02-1247 min
Better Yourself PodcastEp56 Becoming a Fashion model with Mr NkansahAmazing episode with Mr Nkansah about his journey in the fashion industry , how he started and what people should know about fashion.........words that describe Giuseppe Nkansah. Mr Africa 2nd runner up winner in these few years . He started with a burning passion for fashion which motivated him to overcome different obstacles a young person may find in this industry.
When in Italy, Giuseppe from the beginning worked hard towards becoming a fashion icon. But what he wasn't aware of was that he will eventually become a role model for so many young people around the world, aspiring in making...2021-02-0553 min
Better Yourself PodcastEp55 How to become financially free with Juanna CouncilJoanna is a mindset speaker and financial mentor / advocate for those without voice a voice . Joanna's mission is to professionally educate everyone on how to save and make money . The financial freedom mindset is shifting your mindset now so that your life begins to reflect your best life without having to wait until traditional retirement age or being fully financial independent. here how to contact t Joanna https://linktr.ee/juanna.council . .......... #financialfreedom #money #entrepreneur #finance #business #investing #financialliteracy #success #investment #wealth #motivation #financialindependence #forex #realestate #personalfinance #passiveincome #invest #entrepreneurship #stockmarket #debtfree #financialplanning #creditrepair #trading #bitcoin #debtfreecommunity #financialeducation #workfromhome #investor #st...2021-01-301h 02
Better Yourself Podcast1 Year of doing PodcastThank you for listening to me and taking your time to share my contents the best still yet to come .2021-01-2901 min
Better Yourself PodcastEp53 Men need emotional support too not just SEX with Gunjani Patel & Jeffery DeanIn this episode we discuss about how men struggle with emotional support because society think sex is all we need . A new study has shown that men are twice as likely to have no one to go to for emotional support, compared to their female counterparts.
Men are twice as likely to struggle with emotional support because they have no one to rely on, a new study from mental health charity Mind has suggested.
The research found that one in ten men have no one to rely on for emotional support, compared to one in 20 women. This could put them...2021-01-221h 06
Better Yourself PodcastEp52 Overcoming addiction with Anne LivingstonI'm Anne Livingston, My journey through healing addiction began in an unintentional way. I didn’t know I was addicted to anything or anyone. When I hired my first coach in 2016, I hired him to help me heal my lingering trauma from being raped at 18. Through working with him, I began to uncover my codependent patterns in my relationship, which later I connected to my addiction to food and alcohol.
Addiction started as a void within me. It was a void I couldn’t seem to fill, no matter how much I ate, drank, or received love from others. It was...2021-01-1643 min
Better Yourself PodcastEP51 From body dysmorphia to self acceptance with Nurse KayToday guest is Nurse kay from Philadelphia, she's a life coach and nurse who use her story about overcoming Body Dysmorphia to help young black in her community to be aware of diabetic prevention , healthy eating and well being . In this podcast she's explaining the importance to see professional help when you have sign of body sldysmorhia or struggling with being happy in your skin , shes also giving details about self love and the transition between the physical change and the mental change..... for more please follow her on Instagram @well_konnect 🔴https://instagram.com/well_konnect?igshid=jtpao8rd1lx12021-01-0848 min
Better Yourself PodcastEp50 Birthday celebrationThere are so much time be thankful in life . One more year is nothing be a blessing . We need to learn how to be thankful for things we haven't worked hard to achieve . Eveeyday is a gift and you should enjoy it and invest to yourself.2021-01-0606 min
Better Yourself PodcastEP49 Looking back at 2020 pandemic impacts2020 was a year not like others but beside the pandemic and all drama it also was a year of many opportunities for those who chooses to make the most out of a difficult moment. In this episode me and my friends went back to our struggles and our strength during that difficult moment.2021-01-031h 15
Better Yourself PodcastYou are not aloneLittle things in life matter .
Don't let this new social restrictions affect you, don't live in fear .
Even in this moment you can still find happiness.
There are so many things to be thankful for .
Even being able to listen to this episode is already a blessing. Thank you for your time and energy. Happy New year to you .2021-01-0303 min
Better Yourself PodcastEP47 Should Celebrities speak on behalf of the black community ? With Lynnette R. DobyMalcolm X warned us about the pitfalls of Black celebrities as leaders
Black celebrities using their platform to advocate for social justice is good, but are they really peaking for the Black masses.
Are they qualified enough to speak for it ?2020-12-0206 min
Better Yourself PodcastEp46 Safe words during sex is essential ?safe word is a signal to stop whatever is going on. It’s a clear, unequivocal withdrawing of consent to continue whatever you previously consented to. The entire purpose of a safe word is to remove any confusion as to the nature of what you are communicating and what you are communicating is that you are removing all consent and everything sexual or play related must stop, completely, instantly. Anything other than that is a violation of consent and yes it can be seen as sexual assault even in married couples. ...............................#healthysex #sexualwellness #humansexuality #bettersex #femalepleasure #sexpositive #selfcare #pleasureproducts #sexualhealth #se...2020-11-2727 min
Better Yourself PodcastEp45 Why I left the UK for Tanzania (Africa) with Naomi Robinson ( the black Travelista)In this episode Naomi Robinson know on social media as the black Travelista is sharing with me her experience of leaving the UK for Africa and also about the reason why black people should not be afraid to visit the motherland. My aim is get all Blacks to Africa and doing this from sharing my experience and letting them see Africa from my perspective. My aims to make you fall in love with Motherland and understand the true essence of the most beautiful continent in the World, Africa. Follow Naomi on social media | INSTAGRAM https://instagram.com/the_blacktravelista?igshid=16...2020-11-2039 min
Better Yourself PodcastEp44 Black Oppression is not a choice ? With Lynnette R. Dobyoppression” as “the state of being subject to unjust treatment or control.” However, this does not mean that those subjected to unjust treatment or control are aware of it. ......... Unless we change our idea about what oppression is and can be; and, unless we take a rational, cautious, evidence-driven inventory of our assumptions, collectively as a global community, and individually as citizens, we may never come to know just how oppressed we really are, and may soon be.........Lynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and 500 Terrible Dates ( 2018) A native of Columbia, SC, Lynnette René Doby has consta...2020-11-131h 15
Better Yourself PodcastEp43 Stand for what you believe inFreedom is being yourself to the full . Being able to stand for what you believe Its not an easy task. You don't live to please people , someone willaways get hurt regardless of what you say . Express yourself with love and real people will always be around no matter what , because they love you for who you are and accept you for it .2020-11-1202 min
Better Yourself PodcastEp42 Full time traveller with Bar AmberBar is a young man from Israel who lives in Brazil . In a search of freedom he decide to become a full time traveller. In this podcast we are talking about his journey how he become a full time traveler and the beauty of this adventure. If you are not sure about how to become a traveler here you will have all the infos about it . Feel free to check his podcast and website if you wanna get in touch with him https://amberswilddiaries.podbean.com/e/how-to-learn-any-language-fast-ep7/2020-11-0943 min
Better Yourself PodcastBlack voices for Trump ( part 2)24 hours before the US election we decided to carry on with this topic about black voices for Trump . This time I have people with different opinion but the goal is still the same . To understand why a black person will vote for Trump. ..#trump #maga #donaldtrump #usa #republican #conservative #america #covid #politics #kag #coronavirus #memes #makeamericagreatagain #trumptrain #biden #keepamericagreat #qanon #election #blacklivesmatter #wwg #joebiden #democrats #trumpsupporters #trumpmemes #vote #wga #meme #democrat #blm #bhfyp--- Send in a voice message: https://anchor.fm/phonchrist/message2020-11-021h 01
Better Yourself PodcastICE CUBE and 50 CENT endorses TRUMPAfter Ice Cube garnered headlines for his tweets announcing a collaboration with the Trump administration on what was called a Platinum Plan for Black America, the hip-hop mogul faced immediate backlash for supposed hypocrisy and misogyny...............50 Cent encouraged followers to “vote for Trump” after posting that Biden’s proposed tax plan only amplified criticism. He’s since dialed back his support. The sometime rapper faced a mountain of criticism for claiming he doesn’t “care Trump doesn’t like Black people” in the weeks leading up to the 2020 presidential election #uselection #election #trump #donaldtrump #usa #biden #democrats #democrat #joebiden #bernie #berniesanders #republ...2020-10-3112 min
Better Yourself PodcastEp39 BESMA the Algerian philosophy with Melissa TenkhiMelissa Tenkhi is a marketing consultant and media producer. She's the brain behind BESMA a media platform that aims to create an online library of locally produced content.
Born from the uprising in Algeria in 2019, this new generation of talented individuals showed the world how to believe in a brighter future despite the challenging circumstances. Fascinated by this unraveled energy, Melissa and a team of professionals based in Algiers produced 2 episodes to claim their narrative of such an unprecedented movement.
Up to date BESMA is the only piece of content that truly honors the aspiration of an entire nation.
BESMA...2020-10-291h 01
Better Yourself PodcastMasculinity & cultural difference keep black men from seeking mental health~Kristal Denise & JermyWith Kristal Denise Garcia a Self Love Coach, Transformational Speaker & Dream Facilitator and Jermy wirtz a life coach we spoke about mental health and in the black community as you know Many men have not been told how to process and talk about their emotional experiences, furthering a sense of isolation, anger, and resentment. For these men, this creates an emotional volatility that can sometimes manifest in seeming “shut down” in relationships and friendships. At its worst, this budding resentment can manifest in outward expression of anger, aggression, and even violence. .....Unrealistic expectations based on gender and race often keep many...2020-10-271h 35
Better Yourself Podcast#TRAILER Masculinity & cultural difference keep black men from seeking mental healthMany men have not been told how to process and talk about their emotional experiences, furthering a sense of isolation, anger, and resentment. For these men, this creates an emotional volatility that can sometimes manifest in seeming “shut down” in relationships and friendships. At its worst, this budding resentment can manifest in outward expression of anger, aggression, and even violence. .....Unrealistic expectations based on gender and race often keep many Black men (and other men of color) out of therapy. The stereotype is that men don’t even like to ask for directions! You can imagine how hard it is to say...2020-10-2612 min
Better Yourself PodcastEp37 Black Voices for Trump with Pastor David williams and Anne LivingstonBecause every voice deserves to be heard, There is one thing to be a Trump supporter and another thing to be a black Trump supporter . In this episode i've spoke with David Williams who is not just a Black Trump supporter but also a Pastor to give his view on President Trump and why he believe he's a great choice not just for America but also for Black people. We also have Anne livingston who's a writter and storyteller to tell us about the challenge of being a white Trump supporter and why her motivation is not based on race...2020-10-171h 46
Better Yourself PodcastEp36 The British diaspora returning to AFRICA with SHERILL FULLERSherill Fuller a Mother of two & Mompreneur. Currently based in Birmingham, UK and in the process of preparing to Exist 🇬🇧 in Exchange for Ghana 🇬🇭🔥 Her new OnlineShow is called SherilltalksAfrica on YouTube, She's Passionate about promoting Africa to change mindsets and show its beauty. Its essential we bring our skills home by building businesses, creating jobs and building the AfricianEconomy together. Her channel is all about Showcasing Realtalk & content to support the British Disapora & Returnees Connect to the Continent 🔥 There are 54 Countries in Africa so lets build Africa together The Motherland is Beautiful !! So Ms Fuller starting a New Movement to suppor...2020-10-0958 min
Better Yourself PodcastEp35 Emotional Affairs with REBECCA ADAMSHuman lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can't take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners.
This is RAW TRUTH... Stories of Female Infidelity.
Listen free where you get your podcasts and on:
Apple- https://apple.co/2pvXOGZ
Stitcher- https://bit.ly/2BDnO6h
Spotify - https://spoti.fi/2N7CCiz
IHeart- https://ihr.fm/2C7xV3q
...2020-10-031h 15Better Yourself PodcastMy message to youThank you for taking your time to download my episode. Thank you for your time . Im thanksful for the experience it wouldn't happen without you . Feel free to leave me an audio message for any feedback. God bless you all2020-10-0301 min
Better Yourself PodcastEp34 Finding your passion and how to monetize it. With Lynnette R. DobyLynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and 500 Terrible Dates ( 2018)
A native of Columbia, SC, Lynnette René Doby has constantly dreamed of gracing stages and warming the hearts of audiences by making them laugh, and feel. Starring in various works on stage,film, and most recently her own self-written, self-directed web series, this actress offers a wide range of skill and ability. And more . ❌CONTACT INFO❌ 🟡Instagram : lynnette_acts https://instagram.com/lynnette_acts?igshid=pto9m3hv657l 🔴YOUTUBE to check her latest movie https://m.youtube.com/watch?feature=youtu.be&v=dX5VRT9OiFE 🔵INSTAGRAM2020-09-2659 min
Better Yourself PodcastEp33 Gangsta rap is a virus to our community with THRETT BROWNThrett Brown is a current resident of Tacoma and leader of many prominent social justice and entrepreneurship organizations in the area, is one of these people. He is the founder of Numbers 2 Names (N2N), an organization of storytellers; an activist for social justice and the formerly incarcerated; and the executive director of the Young Business Men and Women Organization (YBMW) for the at-risk youth population .. Brown was incarcerated at age 21 . If you enjoyed the podcast you can get in touch with on social media . FaceBook https://www.facebook.com/thrett.brown.52020-09-1924 min
Better Yourself PodcastEp32 FROM DEPRESSION TO GREATNESS with DIMITRI REEVESI had an amazing conversation with Dimitri about his career , his inspiration and most important his journey coming from a dark place to greatness.
Listen to this episode to discover how he overcome depression. 🎙🎙🎙🔴Dimitri Reeves has literally stopped traffic while performing at intersections. He is a dancer, a singer, a recording artist and overall true performer. His stage presence is matched only by his drive to make the next performance better. He has an unexplainable magnetism that draws crowds everywhere he goes and is evident even when just meeting him. He is the total package. Like many currently successful recording ar...2020-09-1159 min
Better Yourself PodcastEp31 Forex Trading honest truth with Nicola Carter 📈📉📊Nicola Carter a 34 year old from London , she's an investor, property lawyer and leadership mentor. Together we spoke about her journey as a trader , the reality in the trading industry and what advice for people who want to jump in the trading industry......... feel free to get in touch with Nicola if you are thinking about trading and making serious money to change your life . She will be happy to help you with her team. https://linktr.ee/nicolacarter2020-09-0440 min
Better Yourself PodcastChadwick Boseman death hit me like i knew him. 💔👑🖤“If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.” his life is a lesson for all of us . Born to amuse, to inspire, to delight
Here one day
Gone one night2020-08-2906 min
Better Yourself PodcastEp29 Inside Michael Jackson last press Conference with Mark Wittenberg ( London 2009 )Mark and myself was one of the lucky people who saw Michael Jackson during his last press conference few months before the bad news.
But whats more interesting about Mark is the fact he met Michael Jackson many times and even spoke to him few time . MARK is not a fan like others . His dream was to work for Michael Jackson so he could protect him ....
in this episode we are talking about the press Conference, how it was like to be there, few details many fans should know has the media gave us the wrong version of what it was...2020-08-281h 32
Better Yourself PodcastEp28 Kanye west Most influencable artist of his generation?Through the past 15 years of his career, Kanye West has influenced hip hop in many ways, and some would argue his impact is stronger than anyone else's. Kanye West is a rapper, singer, songwriter and producer from Chicago, who over the past 15 years has emerged to be one of the most influential artists of all time.15 May 20192020-08-2131 min
Better Yourself PodcastEp27 Building myself to success from a young age with NtoyiNTOYI is an Artist , dancer , song writter , producer , entrepreneur and also a host of la percée Podcast .
As you see he's a man of many talents . A French guy original of Congo. . Ntoyi is more than an ordinary guest , hes the reason why I started doing a podcast . I know him since his very young age but even young he was different , always creative and looking for more inspiration to reach his vision. In this episode we went back to where he got his inspiration from , his trip to America to chase his dreams, MICHAEL JACKSON , PRINCE and how is...2020-08-151h 27
Better Yourself PodcastEp26 Sexual shame with MariahMariah grew up in strict religious homes, live in Utah, and hope to empower others to embrace their sexuality. Mariah is a board-certified health and wellness coach, together we spoke about sexual shame and her experience coming from a religious family .
Sexual shame is so ubiquitous that when someone or something does not evoke sexual shame and is actually “sex-positive,” it can be a shock to the system and cause reactivity like discomfort, anxiety or fear, judgment, anger, threats, and sometimes even violence. All of us have seen this before. It's a difficult topic for many. So let’s pause, take a breath, and...2020-08-071h 20
Better Yourself PodcastEp25 Michael Jackson still alive with Darryl Wood aka Mr P ( inside a hoax believer's mind)Inside a believer mind..... as we know Michael Jackson died in june 25th 2009 and his death has left many people around the world questioning what really happened that night. But among the questions they are few group of people who believe he faked his death to escape .... and Darryl Wood is one of those people, Darryl is a Big Michael jackson fan for over 30 years . Hes known for his amazing videos on YouTube about the possibility of mj faking his death . He also run a podcast dedicated to Michael Jackson ( Moonwalker chat Podcast with Dive Angel ). In this podcast i...2020-07-311h 19
Better Yourself PodcastWay to become the best Body transformation Expert with Carlos TrainerCarlos is a professional personal trainer for over 20 years and director at Jett fitness . Together we spoke about the fitness world today, his journey as a footballer player , dealing with serious injuries ,the importance of self development and many more...
contact :
instagram
https://www.instagram.com/carlostrainer10/?hl=en2020-07-171h 20
Better Yourself PodcastChange media change culture with DOROTHY ANTHONY and THRETT BROWN #iSURRENDER1080DOROTHY ANTHONY and THRETT BROWN are the brain behind this amazing movement called CHANGE MEDIA CHANGE CULTURE. together qe spoke about their idea of changing the way we see society and what impact we can bring to the new generation. CHANGE MEDIA • CHANGE CULTURE
1080° of Understanding. There’s a lot to reveal & a lot to understand. Don’t allow yourself to be blinded.
•
. If you enjoyed the podcast you can get in touch with on social media . FaceBook https://www.facebook.com/thrett.brown.52020-07-1345 min
Better Yourself PodcastEp22 Gangbangers Addiction with THRETT BROWNAs you all know Gangbanger addiction is a big problem in our community , today with Thrett Brown we broke about his experience and the cause behind this addiction and how tk prevent from it . Thrett Brown is a current resident of Tacoma and leader of many prominent social justice and entrepreneurship organizations in the area, is one of these people.
He is the founder of Numbers 2 Names (N2N), an organization of storytellers; an activist for social justice and the formerly incarcerated; and the executive director of the Young Business Men and Women Organization (YBMW) for the at-risk youth population
.. B...2020-07-031h 29
Better Yourself Podcast11 Years without MICHAEL JACKSON11 years ago Michael jackson left us and today we are celebrating his legacy . With Malcolm and Julien as guests we broke down many aspects of Michael jackson life and his influence around the world . We also spoke about leaving neverland , his relationship with Trump and more .... thank you for enjoying this episode2020-06-251h 59
Better Yourself Podcast#20 George Floyd and people behind Black lives matter race war/political agendaAs you all know The death of George floyd has caused reaction of people around the world for the need to fight against racism yet it also bought alot of division then it turned into a political and conspiracy battle between Corona , pro Trump Bill gate and the black lives matter movement. With my guests we went deep in this controverial topic to find a clear view about it . Enjoy it.2020-06-201h 44
Better Yourself Podcast#19 Podcast tips for begginersI spent nearly a year to start my podcast because I didn't knownhow to start and peolle don't always give you the simple way to start it. There are many training out there to help you start but it cost alot of money . I found it on my own way but it take time . Information is key. I don't want you to waste your time this is why in this episode I'm helping you to not make the same mistake as I did. Im sharing with you simple way to start your podcast . Enjoy it and feel free to subcribe .2020-06-0616 min
Better Yourself PodcastBlack lives matter because we are not equal (its our fight )we will be one race when we will be all treated equally. Its not the same right now . Its Important for black people to be focus and know this battle is all about US. When we struggle we struggle alone. We appreciate people support but this battle its about black people justice. ___ We can be united by you using your privilege like many are doing right now that we truly respect but its our battle . We are the one getting killed everyday because of the color of our skin2020-06-0105 min
Better Yourself PodcastEp 7 Becoming a Callisthenics vegan beast with SCOTT BERNARD 'Burnhard'Meet Scott Burnhard, he is a personal trainer , life coach, youtuber based in New york , a super positive fitness personality that loves calisthenics and actively shares his my passion and story with the world!
In this episode he's explaining his journey as a vegan , what made him start training , Mindset and his goal for his community.
together we broke down about the pandemic who's affecting black people the most and what we can do as a community to be aware of what we eat and why we should all exercise and more....'
if you love episode and wanna get in...2020-05-2257 min
Better Yourself PodcastMichael Jackson, Prince and James Brown . What separate them from each other .👑👑👑
Prince was talented but no way near Michael Jackson in my opinion .
Prince was a better musician as he knew how to play many instruments but Mj voice was unique and he also was creative by his music and videos /dance. The greatest entertainer ever.
When you look at emotion, impact (again not commercial...emotional and influential) and execution...well, to me, there is no competition. MJ was otherworldly. Un-humanely talented in his focus and execution.
The closest thing to Mj was James Brown in terms of entertainment. The hardest working man in show business and James brown is also the most...2020-05-1620 min
Better Yourself PodcastIs Tekashi 6ix9ine a snitch?Everybody have their own version of a snitvj whats really a snitch . Let's have a discussion about it . Are these stress so called code always relevant today?2020-05-1010 min
Better Yourself Podcast#14 Entrepreneur mindset / keys to invest in yourself with Christian KamtchuengChristian Kamtchueng is an entrepreneur and financial advisor, hes also one of these discreet but fairly hardworking characters. The man who lives in the Paris region is a great extraordinary talent. He is the designer of Afrisia, a tool for conscious consumption. A real guide to find the desired services. In a few clicks, visitors can find a hairdresser, a restaurant... in this episode we are talking about the best mindset of an entrepreneur , hes sharing with us his journey to success hos ups and down .
Contacts:
Official Website http://christiankamtchueng2022.fr/
Facebook ht...2020-05-081h 00
Better Yourself Podcast#13 Ethnic minority coronavirus patients more likely to die.Some 16 per cent of people who died in hospital after testing positive for the coronavirus are from ethnic minorities, new NHS England data shows.
News reports have contrasted this figure with the fact that 13 per cent of the population of England identified themselves as being from an ethnic minority in the last census.
This has led some outlets to suggest BME patients are more likely to die from coronavirus than white people.
But the data isn’t so clear2020-04-281h 04
Better Yourself PodcastMichael Jackson Yoga with Bea PreeyaShe's the girl behind the Michael Jackson Yoga experience. "For the first time in my life
I discussed publicly without shame and fear my childhood , my traumas, Michael Jackson,my journey , my present and future " 🧘♀️
.
.
Born and raised in Paris, France. Bea discovered yoga at her university at the age of 20.Passionate about music she got a Master degree in Music Business For the Performing Arts and organised prestigious concerts & festivals in Paris and London for over a decade.Though she loved her job, she suffered a heavy workload and started to feel stressed, under pressure and lived an unhealthy lifestyle...2020-04-191h 01
Moonwalkers Chat PodcastMoonwalkers Chat Podcast -Episode # 5 (A Chat W/ The PhonChrist)During episode 5 of the podcast, we chat with Phonchrist about March 5, 2009. This was the same day that Michael Jackson made his This Is It announcement. PhonChrist was there the day Michael made this announcement and he is here to chat about it with us. He also answers subscriber questions & more. Hit that like button & subscribe for more from our podcast.
PhonChrist Contact Info
Twitter: PhonChrist
Instagram: Phonfitness
Spotify & Anchor FM: Better Yourself Podcast
Contact info
Instagram: Just_mister.p
Twitter: Just_mister_p
Facebook Like Page: Just Mister P
Email: justmisterpytc@gmail.com
Dove Angel D Contact Info
Twitter: BestOfJoy4
...2020-04-151h 39
Better Yourself Podcast#11 Coronavirus 5G conspiracy and Mass control .Is Corona virus has something to do with 5G or population control . A subject everybody is talking about. Enjoy the conversation as let us know what you think about the whole topic. Thank you2020-04-0746 min
Better Yourself Podcast#10 Blame it on Coronavirus Chats (Raw Talk)🦠A late night chats with the boys about Coronavirus impact in our everyday lives. We also spoke about unanswered questions around this virus who still unclear today . The impact in Africa and how the whole situation changed the way we see society today.2020-04-031h 13
Better Yourself Podcast#9 How to overcome Coronavirus anxiety and focusing on my purpose... With Lynnette R. DobyLynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and Christopher Street: The Series (2009).
A native of Columbia, SC, Lynnette René Doby has constantly dreamed of gracing stages and warming the hearts of audiences by making them laugh, and feel.
Starring in various works on stage,film, and most recently her own self-written, self-directed web series, this actress offers a wide range of skill and ability.
In this podcast episode shes explaining how to deal with Corona anxiety and the importance to use this opportunity to focus on your purpose and fight your tears and more .
❌CONTACT INFO❌
🟡Instagram...2020-03-261h 23
Better Yourself Podcast#8 Untold truth about weight lost and Fasting with Coach MofinCoachmofin and the founder of Healthymofin.com why is Fasting so effective for fat loss?
The hormone “Insulin” is a fat storage hormone. It regulates the body and whether or not the extra glucose from food gets stored as fat. Insulin levels spike whenever we eat carbohydrates (Potatoes, rice, or pasta etc), proteins (fish, chicken or turkey etc) or fats (olive oil, avocados or nuts etc), but spike a lot more when we eat highly processed foods like sugary foods in snacks and mainly foods void of fiber. Foods high in fats don’t spike insulin as much while protein in anim...2020-03-1655 min
Better Yourself Podcast#7CORONA virus remind us that we are slaves to the system and we shouldn't take health for granted.When you look back and think about it you will realise that the most precious thing is life is your Health . We always put money first, we seems to think they are things we can't live without . But now the only thing that matter is our family safety and our health . We have no control of your life even if they made us believe we are free .2020-03-1205 minBetter Yourself Podcast#6. The power of being thanksful to people in your lifeMany people inspire us to our everyday life . Being thanksful and letting people know that they somehow impacted your life can also help them to improve who they are . It can help them to focus on their vision because you never know what's goin on in someone life . Be thankful and let the person know . Life is short2020-03-0703 minBetter Yourself Podcast#5 Making excuses to feed your fears will push you away from New opportunitiesFaith without vision will bring you nowhere. There is a price for anything, sometimes we want change, wewaht new opportunities but we are scared to invest our time or our money .....2020-02-2406 min
Better Yourself Podcast#4 Fitness Taboo and being a personal trainer and knowing your body type. (With Kartik Bhalla)Kartik Bhalla is a qualified personal trainer and online coach based in Birmingham UK . Together we broke down few aspects about being a personal trainer and dealing with today social media toxic, instagram influencers, nutrition, supplement, steroid taboo and more.... We also spoke about his journey, dealing with mental health. . 🔴Feel free to follow him on Instagram @kb_lifts https://instagram.com/kb_lifts?igshid=v3aezqdej8m7 . 🌐website https://kblifts.goherbalife.com/Catalog/Home/Index/en-GB/2020-02-1656 minBetter Yourself Podcast#3 Struggling to stay on track with my daily goals.Everyday is a day to get better and strive for greatness but how can you stay focus and on track to your daily routine? Lets talk about it !2020-02-1104 min
Better Yourself Podcast#2 What can we learn from Kobe Bryant death and legacy?I know some of you are fed up of people talking about Kobe's death but instead of being mad maybe it's time for you to find your purpose in life and inspire people around you.
You can not be mad at someone because he stood for what he believed and work hard to achieve his dreams and inspired others to do so .
This is why we remember him today.
As Michael Jackson used to say “If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be de...2020-02-0111 min
Better Yourself Podcast#1 Overcoming Body Dysmorphic disorder and loving myself (With Nurse Kawana Williams )Today guest is Nurse kay from Philadelphia, she's a life coach and nurse who use her story about overcoming Body Dysmorphia to help young black in her community to be aware of diabetic prevention , healthy eating and well being . In this podcast she's explaining the importance to see professional help when you have sign of body sldysmorhia or struggling with being happy in your skin , shes also giving details about self love and the transition between the physical change and the mental change..... for more please follow her on Instagram @well_konnect 🔴https://instagram.com/well_konnect?igshid=jtpao8rd1lx1...2020-01-2113 minBetter Yourself PodcastIntroYo ! This is Phonchrist I am a personal trainer and also a free thinker. In this podcast I will share with you why it is important to know your purpose in life and how it can help you to better yourself . I will have many guests that will share their journey with me . We will talk about many different topics fitness, fashion business and more but they all will be related to self development and growth. I hope you enjoy it and feel free to subscribe for more .2020-01-1400 min