Shows
Second ThoughtsBeing Proactive and Planning For 2024Pia and Paula are excitedly counting down to 2024 and reminiscing about all the amazing things that happened in 2023 – shoutout to Pia's new house and Paula's career pivot! But they're not just looking back…they're also planning for their future.
In this episode, the sisters share their experiences from the past year, both the highs and the lows and discuss their goals and aspirations for the coming year. They also chat about the anxiety and fear that often come with change or planning for the future and share their tips on staying proactive without feeling over...2023-11-2845 minSecond ThoughtsLDR: Friends & Family EditionThe holiday season is just around the corner, but it can be super tough to fully enjoy it if you're far away from your loved ones. And Pia and Paula totally understand the challenges of living in different states from each other and the rest of their family! In this episode, they share their experiences navigating long-distance with friends and family and split-family obligations with their partners.
They reflect on past holidays and unpack their decision to spend Thanksgiving apart this year. They also talk about their excitement for their upcoming t...2023-11-2149 minSecond ThoughtsReflecting On The Things We Take For GrantedWith Thanksgiving just around the corner, Pia & Paula are feeling grateful and nostalgic! The sisters think this season is the perfect time to reflect on your year, tap into your feelings, and enjoy all the beauty right in front of you. They chat about appreciating life's simplicities, being thankful for their friends and family, and living in the moment. So listen in, grab your favorite cozy blanket, and sip on a cup of tea because it's about to get all warm and fuzzy.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
- (5:07) Appreciating l...2023-11-1435 minSecond ThoughtsI Pay Attention To Things That Most People IgnoreLet's be honest... we're all a little nosy sometimes. In this episode, Pia and Paula dive into the latest trend on TikTok - "I pay attention to things most people ignore," inspired by Olivia Rodrigo's song, All American B*tch. They chat about the most popular TikToks on this topic, like Venmo requests between couples, the weird ways people interact with your significant other, and social media stalking or blocking.
They also share what they pay the most attention to – Pia gets stressed out by how people use punctuation and emojis when texting, while Paula has a sup...2023-11-0740 minSecond ThoughtsTMI: Oversharing Online and IRLSocial media has made it way too easy for people to share intimate details of their lives with their followers, and today, Pia & Paula reflect on their experiences with oversharing vs. keeping certain things private online and in real-life. They talk about the difference between relatable content, excessive oversharing, and providing personal stories that can be helpful or educational.
The sisters discuss the importance of maintaining your privacy online and Pia explains how she balances being a relatable influencer while not oversharing. Plus, Paula gives her thoughts on how to deal with trauma dumping from friends or w...2023-10-3145 minSecond ThoughtsPetty BehaviorToday, Pia and Paula are chatting all about being petty and being on the receiving end of petty behavior! Throughout the episode, the sisters share some personal stories about their experiences with pettiness in relationships, friendships, and family dynamics. They also talk about the nuances of being petty, the difference between playful and harmful pettiness, and how they respond to someone being petty towards them. Pia reveals her annoyance with people who respond to her texts with "lol", and Paula reflects on how pettiness plays a role in her relationship.
IN THIS EPISODE, PIA...2023-10-2442 minSecond ThoughtsHow To Practice Detachment & Protect Your PeaceEmotional detachment gets a bad rap, but finding ways to separate yourself from situations or people that don’t serve you is so important. In this episode, Pia and Paula discuss what detachment looks like through the lens of toxic friendships and family dynamics, particularly for people who tend to absorb negative energy. They also highlight ways to let go of unrealistic expectations and reduce anxiety about situations that are outside of your control. It’s easier said than done, but practicing detachment is the key to protecting your peace.
IN THIS EPISODE, PIA & PAULA...2023-10-1744 minSecond ThoughtsEmbracing Fall & Preparing For Seasonal DepressionThe leaves are changing, the pumpkins are out, and the sweaters are on! Fall is here, and Pia and Paula couldn't be more excited. But as cozy as fall can be, they don't want you to get caught up in the seasonal blues. Today, the sisters share their tips for keeping your social calendar full of fall activities, making memories with your friends and family, and suiting up in those comfy cold-weather outfits. As winter approaches, they want you to take care of your mental health, stick to your routines, and soak up every second of sunshine. Don't let...2023-10-1045 minSecond ThoughtsCheers To 25 YearsAs Pia's 25th birthday approaches, she and Paula are taking a moment to look back on all the amazing things that have happened before and during 24. They chat about why it's so important to prioritize self-care, health, and personal growth over partying and Netflix binges as you hit that quarter-life milestone. Moving into her mid-twenties, Pia is embracing what makes her unique and playing to her strengths rather than comparing herself to others she sees online. Paula questions whether certain life choices (like getting married or having kids) can impact your potential for success and growth. At the end...2023-10-0345 minSecond ThoughtsSummer ReflectionsAs summer 2023 comes to a close, Pia and Paula are reflecting back on all the lessons they've learned. For the sisters, this summer was all about growth, self-discovery, and realizing that you can live life on your own terms. They chat about the importance of setting boundaries, finding supportive friends, and not giving in to societal pressures or expectations. Pia highlights embracing her adulthood while still having a hot girl summer (that isn't TOO hot). Paula reminds you to stay open to all the opportunities that come your way – including those friendly games of pickleball. Who says summer fun ha...2023-09-2639 minSecond ThoughtsDelulu, Lucky Girl Syndrome & ManifestationPia and Paula are here to remind you that there's nothing wrong with being a little delulu from time to time! Today, the sisters chat about the power of delusion, also known online as “being delulu.” They talk about how being delusional can be a good thing, especially when it helps you turn your passions into a career or as a way to stay optimistic in situations that are beyond your control. They also discuss the downside of being delusional, like when it leads to toxic relationships or unrealistic expectations. They touch on "lucky girl syndrome" and manifestation and shar...2023-09-1944 minSecond ThoughtsFrom Hot Girl To Soft GirlAre you starting to channel more Emily Mariko energy and less Alix Earle? Then, you might be transitioning into your soft girl era! Today, Pia and Paula dive into hot girl and soft girl eras. They explore what each phase of life means, how they differ, and why it all ties into growth and priorities. They also introduce a new term for an era that's a mix of both! The sisters share their experiences and thoughts, including how they've shifted from their hot girl era to a soft girl era, and why finding balance is key. Plus, they touch...2023-09-1240 minSecond ThoughtsA Rant About Modern Day Beauty StandardsIn a world full of societal pressures, social media trends, and cultural standards, it's easy to feel like you need to be the "perfect" version of yourself all of the time. Pia & Paula know how overwhelming this can be and want to remind you that these standards are totally unrealistic! Today, the sisters open up about their experiences in navigating modern beauty standards, rant about the constant pressure to uphold them, offer tips on how to quiet the noise of outside opinions, and encourage you to focus on what makes you feel confident. They know it can be tough...2023-09-0539 minSecond ThoughtsAsk Us Anything!Today's special episode is dedicated entirely to second-guessing and answering your burning questions. The sisters cover an array of topics, including their semi-traumatic childhood Target trips, why Pia couldn't keep her guinea pigs, and their goals for 2024. They also dig into deeper discussions about having kids in modern America, the advice they would give their younger selves, and the struggle of admitting when they're wrong. Make sure to follow Pia & Paula on Instagram for a chance to have your question answered next time!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
- (1:16) Core ch...2023-08-2944 minSecond ThoughtsManaging Our Money: Spending, Saving, & SecurityPia and Paula admit they aren't financial experts, but they're more than happy to share some tips and tricks that have helped them manage their money in their 20s! In this episode, they offer advice to anyone looking to manage their finances wisely, find joy in their spending choices, and create a harmonious relationship between everyday luxuries and future security.
The sisters reflect on how their upbringing in a middle-class family of nurses impacted their view on money. They also offer insights into how they navigate their individual spending habits and save money without sacrificing any serotonin. P...2023-08-2253 minSecond ThoughtsMaking Friends in Your 20sPia and Paula understand the uphill climb of making friends in your 20s. But they’re here to remind you that feeling unsure or nervous is completely normal and building genuine and meaningful friendships takes time and effort!
Today, the sisters open up about navigating the ups and downs of making friends. They share their tips for connecting with others, what they look for in friendships, and why you need to prioritize your alone time. Plus, Pia and Paula discuss being dog parents and share their advice for caring for your furry besties.
IN...2023-08-1553 minSecond ThoughtsFamily Vacations: A Survival GuideFamily vacations are a rare time to slow down, relax, and bond with loved ones without any work-related or outside distractions. For the Cuerquis family, going on big family vacations is a tradition, and Pia & Paula have become professionals in the art of family travel! Today, they're sharing their pros, cons, and expert tips for making the most of family vacations.
Being in forced proximity with a ton of family members has its ups and downs, from seeing parents at their happiest and creating lasting memories to embarrassing matching outfits or stopping traffic for...2023-08-0848 minSecond ThoughtsIn Our Learning Era (A New Series)For Pia & Paula, learning is a never-ending process. With immigrant parents, they've had to figure out important US milestones like college applications, filing taxes, finding a doctor, and pumping gas (shout out to New Jersey) on their own. In this episode, the sisters share the obstacles they've faced in their young adulthood that no one bothered to teach them about sooner!
Everyone is constantly learning, and it's totally okay not to have all the answers. Life is full of challenges, and Pia & Paula encourage you to embrace them! Pia shares her experience navigating the early stages of h...2023-08-0141 minSecond ThoughtsJealousy Is A Disease, Get Well Soon!If you claim you don't get jealous, you're lying! Jealousy is a natural human emotion that everyone faces, but knowing how to handle it is essential for your personal growth journey. Today, Pia & Paula dive into how jealousy can sneak up on you in relationships, work, and friendships, especially in the era of social media.
The sisters open up about the ways they experience jealousy, like craving an influencer's luxurious lifestyle or comparing themselves to picture-perfect couples. The sisters emphasize that self-awareness and acceptance are the key to overcoming jealousy and encourage channeling these emotions into motivation. P...2023-07-2543 minSecond ThoughtsGreen, Red, and Beige FlagsWhile you're probably familiar with red and green flags, there's a new online trend: beige flags. These flags aren't necessarily good or bad, but they add a touch of uniqueness and quirkiness to a person. In today’s episode, Pia & Paula share their own relationship green, red and beige flags!
They highlight their green flags, like when someone they’re dating makes their friends laugh and likes to be adventurous with food. They also discuss some red flags, like not following through on tasks or still relying on their parents to book their appointments. Pia and Paula's part...2023-07-1840 minSecond ThoughtsBirthdays: Parties, Gifts, Dinners & More!It's Paula's 26th birthday! In this episode, Pia and Paula discuss all things birthday, including the significance of birthdays as an opportunity to pause, reflect, and appreciate another year of growth and lessons learned. But, which birthday is the most important? Why did their 18th birthday parties cost $12,000? How do you efficiently plan birthday dinners as schedules get fuller? Plus, Paula's horrible poker face makes opening gifts in front of others almost impossible, and while Pia loves receiving birthday messages from her followers, she admits it can sometimes get overwhelming.
IN THIS EPISODE, PIA...2023-07-1137 minSecond ThoughtsIs Closure Really Necessary?In this episode, Pia and Paula deep dive into the concept of closure, share their experiences with seeking it, and second guess if having closure is really necessary. They question whether closure is about finding answers, mutual agreement, accepting reality, or reinforcing what they already know. The sisters acknowledge that while closure can be helpful for processing emotions and gaining clarity, you also need to be prepared to adapt and move on without dwelling on the need for it. Plus, Pia and Paula discuss the "talking stage" of a relationship and at what point it's appropriate to ask for...2023-07-0535 minSecond ThoughtsNavigating Balance, Burnout & BoundariesBetween work, socializing with friends, house hunting, recording their podcast, traveling, creating TikToks, and spending time with family, Pia and Paula can hardly find moments to catch their breath! But the sisters are determined to manage everything without being overwhelmed by the stress. They believe finding balance is the key, and in this episode, the sisters dive into what balance means to each of them, how they carve out time for self-care, and their tips for preventing burnout before it’s too late. Their priorities shift week by week, but today, Pia is focused on purchasing her first house wh...2023-06-2745 minSecond ThoughtsHow We're Finding Our Authentic SelvesWhat does it mean to live as your authentic self? Pia and Paula are still figuring it out! In this week's episode, they want to take you on their journey of self discovery! The sisters discuss the steps they're taking to find their authentic selves, compare the person they are now to who their younger selves wanted to be, and the ways they manage the opinions and perspectives of those who care about them. Paula talks about looking out for her best interest, even if it means occasionally disappointing others. Pia opens up about how her difficult decision to...2023-06-2044 minSecond ThoughtsOur Origin StoryYou may know bits and pieces of Pia and Paula’s background, but in today’s episode, they take a deep dive into their origin story! The girls go all the way back to their birthplace in the Philippines and open up about how they balanced a traditional Filipino upbringing with their New Jersey, All-American childhood. Paula gets real about finding freedom in college, and Pia talks about how, ever since she was little, she’s always felt happiest doing content creation. Make sure you stick around until the end of the episode to hear their second thoughts about alcoho...2023-06-131h 01Second ThoughtsNew Homes, New Bling, New Beginnings. WE’RE BACK!THE CUERQUIS SISTERS ARE BACK! After a year of some major life changes––*hint hint* press play to get all the deets––Pia and Paula are back on the mic sharing stories about the realities of life in their 20s. In today’s episode, Pia talks about her big move to Austin and updates on the growth of her business as a content creator. Paula explains why one of her hands feels a little bit heavier… And her plan for her next career pivot!
IN THIS EPISODE, WE TALK ABOUT:
- [1:19] Updates about the po...2023-06-0640 min
Second ThoughtsLove & You (Valentine's Special: Part 2)LOVE YO'SELF! In the second part of their two-part Valentine's Special, Paula & Pia talk about the most important type of love—self-love. The girls discuss their own insecurities, fears, and doubts and they look back at moments in their life where they've fought back against self-sabotaging and self-loathing. Tune in for a candid conversation about their best practices for finding and maintaining self-love and how they gained confidence in themselves and their actions.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share an...2022-02-1729 min
Second ThoughtsLove & Others (Valentine's Special: Part 1)Let's talk about LOVE! In this week's episode of a two-part Valentine's Special, Paula & Pia talk about their experiences with love thus far. The girls talk about their learnings from their past relationships and the standards & expectations they look for in romantic partners. They define what love looks and feels like for them and answer questions you guys submitted! Tune in for a candid conversation on the realities of love and the happiness (but also baggage) it brings!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@g...2022-02-1051 min
Second ThoughtsIntentions & Rules for 2022Paula & Pia are back with their first episode in 2022! Join them for a conversation around goal-setting, new year's resolutions, and the power of intentions. In this episode, Paula & Pia share some life updates (their COVID Christmas, Sophia's new clothing line, etc.), then they get into their "Rules for 2022" and what they want to accomplish this year. Tune in for best practices on setting goals and/or intentions that align with your values. Make the most of this new year by manifesting the best version of yourself.
Do you have a 'Thought of the Day'? Leave a voicemail a...2022-02-0349 min
Second ThoughtsAdvice Column #4 (Holiday Gift Guides, Territorial In-Laws, & More)The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with a territorial mother-in-law, setting resolutions, telling a friend they're a friend no longer, & SO MUCH MORE! This will be the last episode of S3 and of 2021. Tune in for S4, coming Feb 2022!
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode. You ca...2021-12-1642 min
Second ThoughtsSetting BoundariesSetting boundaries is an act of self-care! Paula & Pia kick off this week's episode recapping the Ignited Apparel photoshoot! Hear the inside scoop behind Ignited Apparel's latest rebrand and clothing launch. After some quick life updates, the girls dive into today's topic—setting boundaries. Tune in for a candid conversation about the importance of setting boundaries in all your relationships—family, friends, partners, and at work! Paula & Pia share insight about maintaining your social battery, keeping your peace, and making sure you're protecting your time.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808...2021-12-091h 03
Second ThoughtsIs Love a Choice or a Feeling?Buckle up because Paula & Pia discuss the highly debated topic—IS LOVE A CHOICE OR A FEELING? The girls get candid about their opinions on the matter and discuss the pros and cons of both perspectives. Paula & Pia go back and forth between why one would vote for one or the other and reveal truths about their past and current relationships. Tune in for an honest conversation about the realities of fleeting feelings, movie-worthy romances, and advice on how to ensure the happiest and healthiest relationship.
Do you have a 'Thought of the Day'? Leave a voicemail at...2021-12-0253 min
Second ThoughtsWinter Blues & Cuffing SeasonFALL IS HERE!!! Which means it's getting colder and darker. In this week's episode, Paula & Pia talk about seasonal depression aka the winter blues and cuffing season. The girls share their best tips to prevent seasonal depression and also share their take on cuffing season! In this week's 'Thought of the Day,' they also discuss the importance of expressing and releasing your emotions! Tune in for a candid conversation about fall's top trends!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can...2021-11-1855 min
Second ThoughtsFacing Your FearsIn this week's episode, Paula & Pia give a quick life update. Paula's cut her hair, Pia's looking for an assistant, and they both still can't agree on a proper way to open the episode. After a quick discussion about TikTok social media managers, they dive into this week's topic: fears. The two open up about their personal fears and how we must change our mindset and use fear as a motivator instead of allowing it to become an obstacle. Paula & Pia discuss being fearful of failure, rejection, the future, heights, being kidnapped, going broke, and so on. Tune in...2021-11-1157 min
Second ThoughtsAdvice Column #3 (Getting Out of a Funk, Peer Pressure, & More)The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to get out of a funk, saying no and setting boundaries, losing friends & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
---
Support this podcast: https://podcasters.spotify.com/pod/show...2021-11-0449 min
Second ThoughtsUnpacking Sibling StereotypesIn this week's episode, Paula & Pia talk about sibling relationships. The two share stories about their relationships with each other and their brothers, sibling stereotypes and how they feel about their "roles", and pros and cons of having siblings in general. Tune in for a light-hearted conversation where the girls discuss the impact of having siblings (or even close friends, if you're an only child).
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good...2021-10-281h 00
Second ThoughtsBuilding Your Best SelfIn this week's episode, Paula & Pia talk about the importance of self-reflection and how we should all be striving to build our best selves. Your 20's are your defining decade and you should be actively looking for ways to be the best you you can be—mentally, physically, in your relationships, etc. Paula & Pia take a deep dive into the benefits of self-reflection, discuss their own insecurities, and talk about their personal growth journeys. Tune it for a refreshing reminder on why you should never stay complacent and how you can set yourself up for success. This episode will be...2021-10-2152 min
Second ThoughtsHypothetical SituationsIn this week's episode, Paula & Pia asked you guys to give them some hypothetical situations to react to. The girls discuss how they would react if their significant other's "hall pass" actually wanted to hook up with them, what they would do if every person they've ever kissed was in the same room as them, their thoughts on who would kill each other first in a zombie apocalypse, and so much more! They also dive into how they've both been in a funk lately (seasonal depression!?) and answer your 'Thought of the Day' about finding motivation after failure. Tune...2021-10-1446 min
Second ThoughtsAm I an Attention Seeker?ATTENTION! ATTENTION! WE NEED YOUR UNDIVIDED ATTENTION!!!
After being MIA for two months to enjoy the summer, Paula & Pia are back and better than ever! In this episode, the girls talk about what they've been up to (traveling, brand deals, New York Fashion Week, etc.) and recap their time away from the pod. Then they start discussing one of the most basic needs all humans crave—attention. Paula & Pia chat about why people want/need attention, what lengths people will go to get attention, and the negative effects of relying on too much attention from other people. Tu...2021-10-0749 minSecond ThoughtsAdvice Column #2 (Emotional Intelligence, Cheating BFs, & More)The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with fake friendships, managing your emotions, relationship drama & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-07-0138 minSecond ThoughtsWould You Rather?This week, the girls get silly...and deep...and emotional...over a game of 'Would You Rather!' Tune in to listen to Paula & Pia debate topics like having more time or more money, having strict or nosy parents, farting in front of others or barfing in front of others, and so much more. Plus, you find out Paula & Pia's ~true~ colors.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-06-2439 minSecond ThoughtsHot Girl Summer 101Paula & Pia are back with another exciting (and slightly chaotic) episode! This week the girls give their best tips for how to have a 'hot girl summer' all year round. They share confidence tips, how you can make this the best summer yet, and what toxic traits they're letting go of. They also talk about why you need to romanticize your life and how taken ladies (and everyone in general) can still have a 'hot girl summer' mindset! Tune in for a hilariously motivating episode that will be sure to radiate good vibes and energy into your day!
2021-06-1746 minSecond ThoughtsDisability Inclusion & Awareness ft. Greg WrightLet’s talk! This week, Paula & Pia have a candid conversation with their bestie from high school, Greg Wright. In this episode, they talk about an important topic that isn’t discussed nearly enough—disability inclusion and disability awareness. The three have a serious but also light-hearted, welcoming, and non-judgmental conversation about what the word disability means, why you shouldn’t say the R-word, and how we as a society need to de-stigmatize people who are “different.” Disability just means that you have different abilities!!! Tune in for this open and educational conversation between long-time friends. You’ll be sure to laugh...2021-06-0344 minSecond ThoughtsGrowing up as a Filipino Immigrant ft. Farina AguinaldoKumusta kabayan!!! In this week’s episode, Paula & Pia have their Filipina sister from afar, Farina Aguinaldo, join them for a candid conversation around what it’s like growing up as a Filipina-Immigrant in the United States. The girls get honest about the cultural barriers they’ve faced, toxic Filipino tendencies, and the importance of keeping their culture alive as they get older. Tune in to learn more about unique Filipino traditions like “mano po” and laugh alongside them as they reflect on their middle school horror stories.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow...2021-05-2750 minSecond ThoughtsTurning Burnout into Balance ft. Jaci Marie SmithBurnout? Never heard of her. This week, Paula & Pia are joined by the fabulous Jaci Marie Smith! Influencer, entrepreneur, YouTuber, TikToker, photographer, podcaster, educator & MORE (!!!)—Jaci really does it all. But the real question is...HOW?! Tune in to hear the girls talk about how to manage stress, tips for achieving balance inside and outside of work, and how you can find happiness through an 'abundance mindset.' This episode is one everyone can relate to and truly benefit from! Join us on our journey to become balanced bosses!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @pa...2021-05-2049 minSecond ThoughtsPaving Your Own Path ft. Christine LeAnother week, another amazing guest! This week, Paula & Pia are joined by beauty and lifestyle content creator Christine Le. Christine is known for her genuine and honest opinions and isn't afraid to keep things real. In this episode, Christine sheds some light around the realities of pursuing the road less traveled, being Asian American, and growing up with traditional parents. Prior to Christine's success on YouTube, TikTok and Instagram, life wasn't always full of viral videos, picture-perfect moments, and a steady income. Tune in to hear the girls talk about the importance of independence, how to navigate differences in...2021-05-1343 minSecond ThoughtsAdvice Column #1 (Clingy Friends, Unsupportive Family, & More)Introducing a new type of episode: the advice column. Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with clingy friends, tips for getting over a breakup, changing majors in college & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
---
Support this podcast: h...2021-05-0651 minSecond ThoughtsFame, Love & Situationships ft. Edwin HonoretIntroducing our first-ever male guest on the podcast—Edwin Honoret! You may know him as one of the members of the world-renowned boy band, PrettyMuch, but in this week's episode, we get to hear from a different side of Edwin that you wouldn't necessarily be able to Google...including a fun fact that Edwin hasn't shared anywhere else! Tune in to hear Edwin talk about how PrettyMuch was formed, what the typical 'day in the life' is like for a 22-year old pop star, and his unique perspective on love and relationships. We talk about having types, uncover the "gu...2021-04-2956 minSecond ThoughtsAdulting is Hard ft. Katie Dombrowski and Victoria BrunoThis week we are joined by the fabulous host and producer of The Moral Hangover Podcast! Katie and Vic are your cheerleaders, love coaches, career guides, and bffs—all wrapped in one. In this episode, we take a deep dive into what “adulting” really means and how everyone is on their own path to success. Once you graduate college, no one ever talks about what really happens next. The girls discuss how they're managing their post-grad life—working full-time jobs, pursuing various side hustles, maintaining social lives, and so much more! Katie and Vic also talk about their dating life. Ka...2021-04-2256 minSecond ThoughtsPursue Your Passion ft. Natalie BarbuToday we're joined by the amazing, versatile, boss babe...Natalie Barbu! Social Media Influencer, YouTuber, Podcaster, Entrepreneur, Consultant, Engineer—this girl does it all. In this week's episode, we sit down with Natalie to talk about her business ventures, best practices for motivation and productivity, and how you shouldn't let the fear of "what if" stop you from pursuing your passions. We also talk about imposter syndrome, Natalie's pivot from Corporate America to where she is now, and how to block out negativity. Natalie is super relatable and this episode will be sure to inspire you to get up of...2021-04-1545 minSecond ThoughtsFour Types of Friends ft. Anna Lim, Geolie Cayme and Jasmine ChiaoIn this week’s episode, Paula & Pia are joined by their oldest friends—Anna, Geolie, and Jasmine. Friends for over 20 years, the girls—aka The Fab 5—talk openly and candidly about the importance of friends and how to navigate different types of friendships. We all have acquaintances, friends, close friends, and best friends, and this episode takes a deep dive into the realities of making and retaining friends. Tune in to hear about the four different types of friends, why each are important, and how you can find your “people” by being authentic and open-minded.
Follow Pau...2021-04-0845 minSecond ThoughtsMoving OutIn this week's episode, Paula & Pia come back from their 2-month hiatus! They talk about what they've been up to the past few months, what you can look forward to for the future of the podcast, and—most importantly—their moving out journey! Paula & Pia share their thoughts on how they've grown up since moving out of their childhood home, what they've learned about themselves in the process and why moving out was a huge reality check. Everyone craves independence and moving out is just another step into the world of "adulting." Tune in to hear their thoughts on what...2021-04-0136 minSecond Thoughts73 Questions with Paula & PiaIn this week's episode, and the last episode of Season 1, Paula & Pia get into answering 73 questions, Vogue style! They ask each other about their worst traits, favorite qualities in a partner, items on their bucket list & other rapid fire questions! Tune in to get to know the girls and their unique personalities.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-01-2836 minSecond ThoughtsToxic RelationshipsThis week, Paula & Pia talk about toxic relationships; both platonic and romantic. In this episode, Paula & Pia discuss their experiences navigating one-sided friendships, on-again-off-again relationships and all the red flags that everyone should be mindful of. Tune in to hear their two cents on why leaving someone is easier said than done but, more often than not, necessary. Goodbye toxicity!
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-01-2149 minSecond ThoughtsBurnout & Ways to Avoid ItIn this episode Paula & Pia discuss burnout. Burnout has become an all-too-common experience. With symptoms ranging from irritation to fatigue to l straight-up hating the things you once loved—Paula & Pia discuss their experience(s) with burnout and how to avoid it. Tune in to hear ways you can spot burnout ahead of time and best practices to keep you focused and happy.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-01-1436 minSecond ThoughtsHello 2021At Second Thoughts Pod, we're all about cliche sayings. So...NEW YEAR, NEW ME! This week, Paula & Pia discuss their New Year's resolutions and goals for the future. The two sisters talk about the importance of goal-setting and mapping out your best future. Tune in to hear their personal aspirations for 2021 and how you can seize the new year.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2021-01-0731 minSecond ThoughtsHindsight 2020As 2020 comes to a close, Paula & Pia reflect and reminisce on what was a crazy and unexpected year. They share 20 lessons learned ranging from things like defining boundaries and putting their mental health first to thanking TikTok for the communities they've been exposed to and reminding them that you are never truly alone.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-12-3143 minSecond ThoughtsHoliday Q&A + Giving Back'Tis the season! This week's episode is a special one. The holidays are the season of giving and Paula & Pia are looking to give back to their community. For every listen this episode receives (up until Jan 1, 2021), Paula & Pia will donate $1 for every listen (up to $500) to their charity of choice. Tune in for a good cause and a good time! Make sure to follow them on Instagram at @secondthoughtspod to see which charities Paula & Pia donate to and so you don't miss out on any Q&A's! Wishing everyone a safe, happy and prosperous holiday and New Year!
---
...2020-12-2432 minSecond ThoughtsSo, You Had a Bad Day?Bad days are inevitable. We all have them and it's easy to let one bad instance ruin the rest of your day. This week, Paula & Pia bring you a short and sweet episode to remind you that 1) it gets better 2) take it one step at a time and 3) there are always silver linings. Whenever you're going through it, give this episode a listen to remind yourself that it's not always as bad as you think. It's a bad day, not a bad life.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-12-1725 minSecond ThoughtsConfrontation & Passive Aggressive TendenciesIn this week's episode, Paula & Pia share their thoughts and feelings about confrontation and passive-aggressive behavior. They shed light on the pros and cons of each trait and provide advice on how to address your problems head-on versus internalizing them. The two sisters believe that communication is key, but that you must learn to pick your battles. Tune in for a candid conversation on why confrontation doesn't need to be aggressive and why passive actions can get you out of unnecessary arguments.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-12-1048 minSecond ThoughtsFinding MotivationMotivation—it's something we all want and need but somehow it always finds a way to escape us when we need it most. In this week's episode, Paula & Pia talk about their personal motivations and how they encourage themselves to get shit done. From having your friends keep you accountable to using competition to drive you forward, Paula & Pia share their secrets on how they keep the foot on the gas.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-12-0345 minSecond ThoughtsRejection is RedirectionRejection stings. In this week's episode, Paula and Pia reflect on all the gut-wrenching rejections they've endured over the years. From being ghosted by boys and potential employers to being in the shoes of those doing the rejecting—this episode will be the most relatable one yet. Everyone goes through rejection and it almost always sucks. However, there are certain things you can do to make each rejection a little more bearable each time. Tune in!
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-11-2642 minSecond ThoughtsLanding your 9 to 5Last week, we took a dive into Pia's life as an influencer. Since we know not everyone can achieve the same amount of clout that Pia has—in this episode, we analyze all the ups and downs of your typical, and realistic, 9 to 5 job. Paula goes into detail about how she came to study advertising/marketing, her first job out of college, and what Corporate America is really like. Tune in to hear Paula and Pia share tips and tricks to land your first internship/job and how you, too, can secure the bag.
---
Support this podcast: https://podcasters.sp...2020-11-1956 minSecond ThoughtsLife as an InfluencerYou've been asking for it and we're here to deliver! This week we dive into Pia's career of choice...or choices. Social media influencer, TikToker, YouTuber and entrepreneur—Pia wears many hats. While she may look picture perfect on Instagram, the reality isn't always full of smiles and amazing brand deals. Paula and Pia talk about how Pia started this journey, obstacles she's faced along the way, the harsh realities of starting a business and so much more.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-11-1256 minSecond ThoughtsSelfish BehaviorHot take...it's okay to be selfish. In this episode, Paula and Pia challenge the negative stigma around selfish behavior. Sometimes, being selfish is OKAY and you shouldn't let people shame you for 'doing you.' Listen in on how Paula and Pia navigate the boundaries around their individual selfish tendencies and how they combat self-neglect. Learn how to say no and how to measure what is an inconvenience to others vs what is truly hurtful.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-11-0542 minSecond ThoughtsSpeak My Love LanguageOur love languages are ice cream and people who vote! In this episode, Paula and Pia talk about the 5 love languages and how love languages can help you better understand your partners, family and friends. Girls (and boys!) it's time to tell your partner exactly what you want and need. Join Paula & Pia as they talk about how they were able to identify their love languages and how they were able to (or unable to) make it work for their relationships.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-10-2941 minSecond ThoughtsIt Takes...Confidence!We're kicking off the podcast with a little bit of...confidence! Putting yourself out there can be intimidating, but you shouldn't let the fear of being judged or ridiculed stop you from doing you. Join Paula & Pia as they talk about their individual insecurities and how they navigate the always-moving scale that is confidence. The two will share their perspective on how their confidence varies (depending on the situation and environment they're in) and their go-to tips & tricks that help keep their confidence at maximum levels!
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-10-2237 min
Second ThoughtsTrailerWhat is 'Second Thoughts'? Find out.
---
Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support2020-09-2803 min