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Les Yeux OrangeLes Yeux OrangePREMIERE : PIEK - So High (Feat. Jim Hast)PIEK - Celebrate BUY LINK: https://hypeddit.com/pvn6uo Label: Buenobueno Discos (https://soundcloud.com/buenobuenodiscos) https://www.instagram.com/buenobuenodiscos/ > PIEK (https://soundcloud.com/nachopiek) https://www.instagram.com/nachopiek/ Celebrate is PIEK's second studio album to be released in May on his own imprint Buenobueno Discos (Vinyl + Digital) This record is pure joy, it's spicy, sometimes irreverent, it gets emotional too and it's brutally honest. It is also a celebration and a beautiful jorney through decades of dance music, inspired by 70's Latin and tropical music, 80s Disco, 90s Dance or even 00's R&B and Hip...2025-05-0903 minALLsportsradioALLsportsradioNog weinig zenuwen voor aankomend afscheid Selena Piek - ALLsportsradio LIVE! 18 oktober 2024Van 23 t/m 27 oktober staat de Maaspoort in Den Bosch in het teken van badminton. Tijdens de Yonex Dutch Open gaat er ook iets bijzonders plaatsvinden. Selena Piek en Robin Tabeling zullen voor het laatst als gemengd koppel in actie komen en dus afscheid nemen van het Nederlandse publiek. We blikten erop vooruit met de dame van wie we jarenlang in zowel het gemengd als de vrouwendubbel op topniveau hebben kunnen genieten: Selena Piek! Presentatie: Robert Denneman2024-10-1810 minReaching Max PotentialReaching Max PotentialEpisode #70: Strategies for Overcoming FearConquer your fears with Episode 70 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores powerful strategies for overcoming fear and unlocking your true potential. Learn how to manage fear with techniques like exposure therapy, mindfulness, cognitive reframing, and building self-efficacy. Discover practical tips for developing a growth mindset, leveraging social support, and using visualization to face your fears head-on. This episode is packed with actionable insights to help you achieve greater confidence and resilience in self-improvement, fitness, entrepreneurship, and high performance. Follow Jeff On Instagram: @jeffpiekREFERENCES2024-08-1509 minReaching Max PotentialReaching Max PotentialEpisode #69: How to Stay Motivated in Challenging and Dark TimesEpisode 69 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores effective techniques such as setting achievable goals, cultivating a growth mindset, seeking social support, and practicing mindfulness. Learn how to harness intrinsic motivation, stay physically active, and reframe setbacks to build resilience and keep pushing forward. Packed with actionable insights, this episode will empower you to stay driven and reach your highest potential even in the face of adversity.REFERENCESBaumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation...2024-08-1510 minReaching Max PotentialReaching Max PotentialEpisode #68: The Scientific Secrets to Lasting HappinessUnlock the secrets to lasting happiness in Episode 68 of The Reaching Max Potential Podcast! Join host Jeff Piek as he delves into the scientific principles behind enduring joy and well-being. Discover how positive emotions, meaningful relationships, purpose, mindfulness, physical activity, a growth mindset, emotional intelligence, and acts of kindness can transform your life. Packed with actionable insights and practical tips, this episode is your guide to achieving a deeper, more fulfilling sense of happiness. Don't miss out on this journey to a happier, more satisfying life!REFERENCESBaumeister, R. F., & Leary, M. R. (1995...2024-08-1506 minReaching Max PotentialReaching Max PotentialEpisode #67: The Art and Science of FulfillmentUnlock the secrets to a deeply satisfying life in Episode 67 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores the art and science of fulfillment. Discover how self-awareness, meaningful goals, strong social connections, engaging activities, gratitude, and physical well-being contribute to a life of joy and purpose. Learn practical tips for building resilience, cultivating a growth mindset, and aligning your professional and personal passions. This episode is packed with actionable insights to help you achieve true fulfillment and reach your highest potential.REFERENCESBaumeister, R. F., & Leary, M. R. (1995...2024-08-1507 minReaching Max PotentialReaching Max PotentialEpisode #66: Ray Dalio's Strategies for Personal GrowthUnlock the secrets to personal growth in Episode 66 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores Ray Dalio's powerful strategies for achieving success and self-mastery. Learn how principles like radical transparency, realistic goal setting, learning from failure, systematic decision-making, and continuous learning can transform your life. Discover practical tips for building resilience, leveraging social support, and incorporating mindfulness into your routine. This episode is packed with actionable insights to help you reach new heights in self-improvement, fitness, entrepreneurship, and high performance.Follow Jeff On Instagram: @jeffpiekREFERENCES2024-08-1507 minReaching Max PotentialReaching Max PotentialEpisode #65: Overcoming Limiting Beliefs - The Tony Robbins MethodUnlock your potential in Episode 65 of The Reaching Max Potential Podcast! Join host Jeff Piek as he delves into Tony Robbins' powerful methods for overcoming limiting beliefs. Discover how to identify and transform the thoughts holding you back using strategies like visualization, state changes, and empowering language. Learn about the importance of emotional intelligence, positive associations, and taking massive action to achieve your goals. Packed with actionable insights, this episode is your guide to breaking free from self-imposed barriers and reaching new heights in self-improvement, fitness, entrepreneurship, and high performance.REFERENCESBandura, A. (1977...2024-08-1508 minReaching Max PotentialReaching Max PotentialEpisode #64: The Scientific Principles of SuccessUnlock the secrets of success in Episode 65 of The Reaching Max Potential Podcast! Join host Jeff Piek as he delves into the scientific principles behind achieving greatness. Discover how goal-setting, deliberate practice, intrinsic motivation, emotional intelligence, and a growth mindset can propel you to new heights. Learn practical tips for building resilience, leveraging social support, and incorporating mindfulness into your daily routine. This episode is packed with actionable insights to help you excel in self-improvement, fitness, entrepreneurship, and high performance. Don't miss out on transforming your potential into reality!REFERENCESBaumeister, R. F...2024-08-1510 minReaching Max PotentialReaching Max PotentialEpisode #63: How to Stop Caring What People Think About You AT ALL As A Man - Just Bench 315lbsBreak free from the chains of others’ opinions in Episode 63 of The Reaching Max Potential Podcast! Join host Jeff Piek as he explores how focusing on bench pressing 315 pounds can transform your mindset and boost your confidence. Discover how setting and achieving fitness goals can help you stop caring about external validation and start valuing your own progress. Learn about building mental resilience, developing emotional intelligence, and staying true to your vision in entrepreneurship. This episode is packed with actionable insights to empower your journey to self-mastery and high performance!REFERENCESBaumeister, R. F...2024-08-1509 minReaching Max PotentialReaching Max PotentialEpisode #62: Your Lack of Decisiveness Is The Main Cause Of Your StressUnlock the secret to reducing stress in Episode 62 of The Reaching Max Potential Podcast! Join host Jeff Piek as he delves into why unmade decisions are causing your stress and how you can tackle this head-on. Discover practical strategies like the two-minute rule, emotional intelligence, goal clarity, and structured decision-making frameworks to manage your stress effectively. Learn how to make confident choices that align with your values and goals, empowering you to take control of your life. Don't miss this episode packed with actionable insights to help you achieve personal and professional growth! REFERENCES2024-08-1410 minReaching Max PotentialReaching Max PotentialEpisode #61: Mastering Your EmotionsUnlock the secrets to mastering your emotions in Episode 61 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into the essential components of emotional intelligence and its impact on personal and professional success. Discover practical strategies for enhancing self-awareness, self-regulation, motivation, empathy, and social skills. Learn how mastering your emotions can elevate your fitness performance, entrepreneurial ventures, and overall life mastery. This episode is packed with actionable insights to help you harness the power of your emotions and reach your highest potential!REFERENCESBeck, J. S. (2011). Cognitive Behavior Therapy...2024-08-1409 minReaching Max PotentialReaching Max PotentialEpisode #60: You Have to Stop Making So Many GeneralizationsUncover the power of nuanced thinking in Episode 60 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into why you need to stop making so many generalizations. Learn how these mental shortcuts limit your potential and discover strategies to adopt a more critical, curious mindset. Explore the impact of cognitive biases, the benefits of personalized approaches in fitness and entrepreneurship, and the importance of empathy in personal relationships. This episode is packed with actionable insights to help you think more clearly and reach your highest potential!REFERENCESAllport, G...2024-08-1409 minReaching Max PotentialReaching Max PotentialEpisode #59: The Power of DecisionsUnlock the transformative power of decisions in Episode 59 of The Reaching Max Potential Podcast! Join host Jeff Piek as he delves into the science behind effective decision-making. Discover how aligning decisions with your values, managing decision fatigue, and embracing decisiveness can shape your path to success. Learn practical strategies for leveraging emotional intelligence, seeking diverse perspectives, and committing to continuous growth. This episode is packed with actionable insights to help you master your potential in self-improvement, life mastery, fitness, entrepreneurship, and high performance. Don’t miss out on this life-changing guide!REFERENCESBaumeister, R...2024-08-1410 minReaching Max PotentialReaching Max PotentialEpisode #58: For Men: Transforming Your Limiting Beliefs About Attracting WomenUnlock your true potential in Episode 58 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into transforming limiting beliefs about attracting women. Discover how to build self-esteem, adopt a growth mindset, and improve emotional intelligence. Learn practical tips for effective communication, physical fitness, and challenging societal norms. This episode is packed with actionable strategies and insights to help you form meaningful connections and boost your confidence. Tune in to transform your approach to relationships and achieve personal mastery!REFERENCESBandura, A. (1997). Self-efficacy: The exercise of control. Freeman.2024-08-1411 minReaching Max PotentialReaching Max PotentialEpisode #57: The Science of Personal AchievementUnlock the secrets of success in Episode 57 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into the science behind personal achievement. Discover how goal-setting, deliberate practice, growth mindset, emotional intelligence, physical health, and social support can propel you to new heights. Learn practical strategies backed by cutting-edge research to enhance your personal and professional life. Tune in to gain valuable insights and actionable tips to master your potential and achieve your dreams. Don't miss this inspiring and transformative episode!REFERENCESBandura, A. (1997). Self-efficacy: The exercise of control. Freeman.2024-08-1409 minReaching Max PotentialReaching Max PotentialEpisode #56: What A Hypothetical Journey to Personal Mastery Looks LikeEmbark on a journey to personal mastery in Episode 56 of The Reaching Max Potential Podcast! Join host Jeff Piek as he outlines the steps to achieving excellence in all aspects of life. From self-awareness and deliberate practice to mindfulness and continuous learning, discover how to unlock your highest potential. Learn practical tips for integrating physical fitness, building strong relationships, and fostering a growth mindset. This episode is packed with insights and strategies to help you thrive personally and professionally. Don’t miss this inspiring guide to mastering your life!REFERENCESDewey, J. (1916). Democracy an...2024-08-1409 minReaching Max PotentialReaching Max PotentialEpisode #55: Why You Shouldn’t Live For The Approval Of OthersBreak free from the need for approval in Episode 55 of The Reaching Max Potential Podcast! Join host Jeff Piek as he dives into the psychology of living authentically and the profound benefits of valuing your own judgments over external validation. Learn how self-reflection, embracing vulnerability, and avoiding social comparison can transform your life. Discover practical tips for cultivating mindfulness and building self-confidence, supported by cutting-edge research. Tune in to unlock your true potential and live a life that is genuinely your own!REFERENCESBrown, B. (2010). The gifts of imperfection: Let go of who...2024-08-1408 minReaching Max PotentialReaching Max PotentialEpisode #47: Neediness: The Killer of Female AttractionIn this episode of The Reaching Max Potential Podcast, we explore how neediness can severely impact female attraction and the health of romantic relationships. Discover why neediness, driven by insecurity and dependence, undermines attraction and leads to dissatisfaction. We discuss strategies to build confidence, practice mindfulness, and maintain independence to foster healthier relationships. Tune in for practical tips on overcoming neediness and achieving personal growth and life mastery.REFERENCESBuss, D. M., & Schmitt, D. P. (1993). Sexual strategies theory: An evolutionary perspective on human mating. Psychological Review, 100(2), 204-232.Campbell, J. D...2024-08-1308 minReaching Max PotentialReaching Max PotentialEpisode #46: Approaching Women: Your Intentions Are More Important Than Her Reaction if You Respect Her BoundariesIn this episode of The Reaching Max Potential Podcast, we discuss the crucial elements of approaching women with respect and genuine intentions. Learn why your intentions matter more than her reaction, as long as you respect her boundaries. We explore the importance of active listening, confidence without arrogance, and understanding body language. This episode provides practical tips for enhancing your interpersonal skills and building authentic connections, aligning with self-improvement and life mastery principles.REFERENCESAjzen, I. (1991). The theory of planned behavior. Organizational Behavior and Human Decision Processes, 50(2), 179-211.Anderson, C...2024-08-1208 minReaching Max PotentialReaching Max PotentialEpisode #45: Using Storytelling as A Means Building RapportIn this episode of The Reaching Max Potential Podcast, we explore the transformative power of storytelling in building rapport and fostering openness. Discover how sharing authentic and vulnerable stories can create emotional connections, enhance empathy, and build trust. Learn how storytelling can be a powerful tool in personal relationships, leadership, brand building, and personal development. Join us to uncover practical tips for leveraging stories to reach your maximum potential in all areas of life.REFERENCESBrown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and...2024-08-1207 minReaching Max PotentialReaching Max PotentialEpisode #44: The Advantages and Disadvantages of Never Being Completely Satisfied with Your LifeIn this episode of The Reaching Max Potential Podcast, we explore the dual-edged nature of never being completely satisfied with your life. Discover how this mindset can drive continuous improvement, resilience, and long-term success, but also lead to stress, burnout, and strained relationships. Learn practical tips for balancing ambition with gratitude to achieve a fulfilling and high-performing life. Join us for a deep dive into the psychological dynamics of perpetual dissatisfaction and its impact on personal growth and well-being.REFERENCESChristensen, C. M. (1997). The innovator's dilemma: When new technologies cause great firms to...2024-08-1207 minReaching Max PotentialReaching Max PotentialEpisode #43: The Lack of Commitment, Good Intentions, Honest Communication, And/or Mutual Understanding Are/is the Reason(s) Why Most Break-Ups HappenIn this episode of The Reaching Max Potential Podcast, we explore the core reasons behind most break-ups, focusing on the lack of commitment, good intentions, honest communication, and mutual understanding. Drawing from psychological research, we discuss how these elements influence relationship stability and provide practical tips for fostering stronger, more resilient partnerships. Join us to understand the dynamics of successful relationships and how to apply these insights to achieve personal growth and relational harmony.REFERENCESAmato, P. R., & Previti, D. (2003). People's reasons for divorcing: Gender, social class, the life...2024-08-1205 minReaching Max PotentialReaching Max PotentialEpisode #39: Best Exercises for Building Gigantic Horseshoe TricepsIn this episode of The Reaching Max Potential Podcast, we explore the most effective exercises for building tricep mass. Discover the science behind exercises like Tricep Pushdowns, Overhead Cable Tricep Extensions, Dips, and Close-Grip Bench Press. Learn how to target all three heads of the triceps with optimal volume and progressive overload. We also discuss the importance of diet and recovery in muscle growth. Whether you’re aiming for improved aesthetics or enhanced upper body strength, this episode provides essential insights for achieving your fitness goals.REFERENCESBarnett, C., Kippers, V., & Turner, P. (1995). Ef...2024-08-1206 minReaching Max PotentialReaching Max PotentialEpisode #38: Maslow’s Pyramid: What You Actually Need, What You Actually WantIn this episode of The Reaching Max Potential Podcast, we explore Maslow's Hierarchy of Needs to differentiate between what we truly need and what we desire. Understanding this can transform your approach to self-improvement, life mastery, fitness, entrepreneurship, and high performance. Learn how addressing fundamental needs first can lead to sustainable success and fulfillment. We dive into scientific research, providing insights and practical tips to help you align your goals with your deepest values and aspirations, ensuring you reach your maximum potential.REFERENCESBiddle, S. J. H., & Asare, M. (2011). Physical activity and mental...2024-08-1106 minReaching Max PotentialReaching Max PotentialEpisode #37: The Swiss Cheese Model: How Mistakes HappenJoin us in this episode of The Reaching Max Potential Podcast as we delve into the Swiss Cheese Model, a powerful framework for understanding how mistakes occur and how to prevent them. Learn how this model, used in fields like healthcare and aviation, can apply to your journey in self-improvement, life mastery, fitness, and entrepreneurship. Discover practical tips for identifying and addressing latent conditions and building resilience against setbacks. Enhance your decision-making and performance by understanding the systemic nature of errors and the importance of layered defenses.REFERENCESKahneman, D. (2011). Thinking, fast and...2024-08-1108 minReaching Max PotentialReaching Max PotentialEpisode #36: Do You Really Need 10 Servings of Vegetables A Day? Are Veggies All Good?In this episode of The Reaching Max Potential Podcast, we tackle the big question: Do you really need ten servings of vegetables daily? We explore the science behind vegetable consumption, the benefits of a varied diet, and potential downsides to be aware of. Learn practical tips for incorporating more veggies into your diet and understand their vital role in health, performance, and weight management. Whether you’re striving for self-improvement, life mastery, or peak performance, this episode provides valuable insights to help you optimize your diet and reach your maximum potential.REFERENCESChandra, A...2024-08-1107 minReaching Max PotentialReaching Max PotentialEpisode #35: The John Whitmore Model: Am I Pursuing the Right Goal?In Episode 35 of The Reaching Max Potential Podcast, we explore the John Whitmore Model, a powerful framework for ensuring you are pursuing the right goals. Learn how the GROW model (Goals, Reality, Options, Will) can guide you through setting and achieving goals that align with your values and long-term aspirations. Discover practical strategies for enhancing your decision-making skills, maintaining motivation, and achieving success in personal, professional, and fitness contexts. Tune in to stay on the right path and reach your maximum potential.REFERENCESBaumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human...2024-08-1115 minReaching Max PotentialReaching Max PotentialEpisode #34: The Power of Thought ControlUnlock the secrets of thought control in Episode 34 of The Reaching Max Potential Podcast. Discover how managing and directing your thoughts can transform your life, enhance performance, and lead to greater success. Explore science-backed strategies like mindfulness, positive affirmations, meditation, cognitive reframing, and positive self-talk. Learn how these techniques can rewire your brain, improve mental health, and boost physical well-being. Join us to harness the power of thought control and achieve your highest potential.REFERENCESBaron, R. A. (2008). The role of affect in the entrepreneurial process. Academy of Management...2024-08-1105 minReaching Max PotentialReaching Max PotentialEpisode #33: The BCG Box: How to Evaluate Costs and BenefitsIn Episode 33 of The Reaching Max Potential Podcast, we explore the BCG Box, a strategic tool for evaluating costs and benefits to make informed decisions. Discover how to categorize your projects into Stars, Cash Cows, Question Marks, and Dogs to prioritize effectively, allocate resources wisely, and achieve your goals efficiently. Whether in business, personal development, or fitness, learn how the BCG Box can enhance your decision-making skills and drive success. Tune in to master this powerful framework and transform your approach to reaching your maximum potential.REFERENCESBaumeister, R. F., & Tierney, J. (2011). Willpower...2024-08-1115 minReaching Max PotentialReaching Max PotentialEpisode #32: The SWOT Analysis: How to Find The RIGHT SolutionIn Episode 32 of The Reaching Max Potential Podcast, we explore the power of the SWOT analysis for effective decision-making. Learn how to identify Strengths, Weaknesses, Opportunities, and Threats to find the right solutions for your challenges. Discover practical strategies to leverage this tool for personal growth, business success, and more. Whether you're aiming for self-improvement, life mastery, entrepreneurship, or high performance, mastering the SWOT analysis can transform your approach and outcomes. Tune in to harness this strategic framework for achieving your goals.REFERENCESBarney, J. (1991). Firm resources and sustained competitive advantage. Journal of...2024-08-1117 minReaching Max PotentialReaching Max PotentialEpisode #31: The Eisenhower Matrix: How to Work More EfficientlyIn Episode 31 of The Reaching Max Potential Podcast, we explore how the Eisenhower Matrix can transform your productivity and decision-making. Learn how to categorize tasks by urgency and importance to focus on what truly matters. Discover practical tips to minimize distractions, enhance efficiency, and achieve your goals. Whether striving for personal growth, professional success, or improved well-being, the Eisenhower Matrix offers a roadmap to work smarter and lead a balanced life. Tune in to unlock your potential with this powerful tool.REFERENCESBaumeister, R. F., Bratslavsky, E., Muraven, M., & Tice, D. M. (1998). Ego...2024-08-1115 minReaching Max PotentialReaching Max PotentialEpisode #30: Best Exercises for Building A MASSIVE ChestIn Episode 30 of The Reaching Max Potential Podcast, we delve into the best exercises for building chest mass. Discover the science behind effective chest workouts, including essential exercises like bench press, incline bench press, dumbbell presses, dips, and cable crossovers. Learn the importance of progressive overload, optimal training volume, and nutritional strategies to maximize muscle growth. Tune in for practical tips to enhance your chest workouts and achieve impressive gains, supported by research and expert insights.REFERENCESBoeckh-Behrens, W. U., & Buskies, W. (2000). Analysis of the cable cross-over exercise. Journal of Strength and Conditioning...2024-08-1013 minReaching Max PotentialReaching Max PotentialEpisode #29: You're Making Life Harder Than It Needs to Be: The Power of ContrastIn Episode 29 of The Reaching Max Potential Podcast, we explore how you might be making life harder than it needs to be and the transformative power of contrast. Learn how recognizing and leveraging contrasts can simplify decision-making, enhance motivation, and foster resilience. Discover practical strategies to apply contrast in your personal growth, fitness, entrepreneurship, and relationships. Tune in to gain insights on making better choices, appreciating life’s positives, and navigating challenges effectively. Unlock your maximum potential with the power of contrast.REFERENCESBiddle, S. J., & Mutrie, N. (2008). Psychology of physical activity: Determinants, we...2024-08-1014 minReaching Max PotentialReaching Max PotentialEpisode #28: Why Everything That Happens to You Is Your Fault (Or At Least Why You Should Look at It This Way)In this episode of The Reaching Max Potential Podcast, we explore the transformative idea that taking responsibility for everything that happens to you can propel your personal and professional growth. Discover how embracing this mindset fosters an internal locus of control, enhances resilience, and promotes continuous learning. We'll discuss practical strategies for self-reflection, accountability, and gratitude, empowering you to navigate life's challenges with confidence. Tune in to unlock your full potential by taking charge of your destiny.REFERENCESBandura, A. (1997). Self-efficacy: The exercise of control. W.H. Freeman.Beck, A...2024-08-1016 minReaching Max PotentialReaching Max PotentialEpisode #27: Developing Thick SkinIn this episode of The Reaching Max Potential Podcast, we dive into the art of developing thick skin—a vital trait for self-improvement, life mastery, entrepreneurship, fitness, and high performance. Learn how to build resilience, handle criticism, and maintain composure under pressure. Discover practical strategies like cultivating self-compassion, practicing mindfulness, seeking constructive feedback, and enhancing emotional intelligence. Tune in to transform adversity into opportunity and unlock your highest potential with a resilient mindset.REFERENCESAmerican Psychological Association. (2014). The road to resilience. Retrieved from https://www.apa.org/topics/resilienceBandura, A...2024-08-1016 minReaching Max PotentialReaching Max PotentialEpisode #26: Some of Life's Most Important Lessons Are Counter-Intuitive In this episode of The Reaching Max Potential Podcast, we dive into the paradoxical truths that defy conventional wisdom yet hold the keys to success and fulfillment. Discover why slowing down can accelerate progress, how embracing vulnerability leads to strength, and why discomfort is the gateway to growth. Backed by scientific research and practical tips, we explore how these counter-intuitive lessons can revolutionize your approach to self-improvement, entrepreneurship, fitness, and life mastery. Tune in to challenge your assumptions and unlock your highest potential.REFERENCESBrown, B. (2012). Daring Greatly: How the Courage to Be...2024-08-1007 minReaching Max PotentialReaching Max PotentialEpisode #25: Learned Helplessness: How Perceiving "There's No Way Out" Is Debilitating You and What To Do About It In episode 25 of The Reaching Max Potential Podcast, we delve into the profound effects of learned helplessness and how the belief that "there's no way out" can paralyze your potential. Discover the origins of this psychological phenomenon, its impact on mental health, entrepreneurship, fitness, and personal growth. Learn practical strategies to overcome this mindset, including setting achievable goals, reframing negative thoughts, and leveraging social support. Tune in to reclaim control, foster resilience, and unlock your full potential in all areas of life.REFERENCESAbramson, L. Y., Seligman, M. E., & Teasdale, J. D. (1978). Learned...2024-08-1012 minReaching Max PotentialReaching Max PotentialEpisode #24: Overcoming Procrastination In The Pursuit Of Your Most Important Life GoalsJoin us for Episode 24 of The Reaching Max Potential Podcast as we uncover strategies to overcome procrastination in the pursuit of your most important life goals. Delve into psychological insights and practical tips to conquer this common barrier to success. Learn how to leverage techniques like goal-setting, mindfulness, cognitive-behavioral strategies, and time management to stay focused and motivated. Whether you're aiming for personal growth, career advancement, or entrepreneurial success, this episode offers valuable tools to help you achieve your ambitions. Tune in to transform procrastination into productivity and reach your highest potential!REFERENCES...2024-08-1005 minReaching Max PotentialReaching Max PotentialEpisode #23: A Chapter A Day Keeps Neurodegenerative Diseases AwayIn this episode of The Reaching Max Potential Podcast, we explore how daily reading can protect against neurodegenerative diseases. Discover the cognitive benefits of regular reading, such as enhanced neural connectivity, improved critical thinking, and reduced stress. Learn practical strategies to incorporate reading into your daily routine and understand its profound impact on long-term brain health. Join us to unlock the power of a chapter a day in maintaining mental acuity and overall well-being.REFERENCESFratiglioni, L., Paillard-Borg, S., & Winblad, B. (2004). An active and socially integrated lifestyle in late life might protect against...2024-08-0908 minReaching Max PotentialReaching Max PotentialEpisode #22: The Relevance of Dunbar's NumberIn this episode of The Reaching Max Potential Podcast, we explore the relevance of Dunbar's Number, which suggests a cognitive limit to the number of people with whom we can maintain stable social relationships. Learn how understanding this concept can enhance your personal and professional life by helping you prioritize meaningful connections, improve team dynamics, and build cohesive communities. Discover practical tips for leveraging Dunbar's insights to optimize your social interactions and achieve your full potential.REFERENCESCarron, A. V., Hausenblas, H. A., & Mack, D. (1996). Social influence and exercise: A meta-analysis. Journal of...2024-08-0907 minReaching Max PotentialReaching Max PotentialEpisode #21: How Fitness Develops Entrepreneurial TendenciesIn this episode of The Reaching Max Potential Podcast, we explore how fitness develops entrepreneurial tendencies. Discover how regular physical activity cultivates discipline, goal-setting, resilience, stress management, cognitive function, social capital, physical stamina, leadership skills, and self-efficacy. Learn practical strategies to integrate fitness into your routine and enhance your entrepreneurial journey. Join us to uncover the powerful connection between fitness and entrepreneurial success.REFERENCESBandura, A. (1997). Self-efficacy: The exercise of control. W.H. Freeman.Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. R. (2007). Grit: Perseverance and passion for...2024-08-0910 minReaching Max PotentialReaching Max PotentialEpisode #20: Steak and Ground Beef Are Health Foods!!In this episode of The Reaching Max Potential Podcast, we explore why steak and ground beef can be considered health foods when chosen and prepared correctly. Discover the nutritional benefits, including high-quality protein, essential vitamins, minerals, beneficial fats, and compounds like creatine and CLA that support muscle growth, athletic performance, and overall health. Learn practical tips on incorporating these foods into a balanced diet to optimize your fitness and health goals. Join us to uncover how steak and ground beef can enhance your journey to self-improvement and high performance.REFERENCESBuford, T. W...2024-08-0907 minReaching Max PotentialReaching Max PotentialEpisode #19: Hydration Is KeyIn this episode of The Reaching Max Potential Podcast, we delve into the critical yet often overlooked aspect of the good life: hydration. Discover how proper hydration enhances cognitive function, physical performance, cardiovascular health, skin integrity, digestion, and mental well-being. Learn practical tips to develop a consistent hydration routine, recognize signs of dehydration, and optimize your water intake for peak performance and overall vitality. Join us to uncover the profound impact of hydration on your health and success.REFERENCESArmstrong, L. E. (2005). Hydration assessment techniques. Nutrition Reviews, 63(6 Pt 2), S40-S54....2024-08-0808 minReaching Max PotentialReaching Max PotentialEpisode #18: Consistency Is KeyIn this episode of The Reaching Max Potential Podcast, we explore the essential role of consistency in achieving success across all areas of life. Discover why maintaining steady effort is crucial for personal growth, professional achievements, fitness, and entrepreneurial ventures. Learn practical strategies to cultivate consistency, such as setting clear goals, creating routines, seeking accountability, and celebrating small victories. Join us to understand how the power of consistent action can unlock your maximum potential and lead to long-term success and fulfillment.REFERENCESBaumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength...2024-08-0809 minReaching Max PotentialReaching Max PotentialEpisode #17: Salt Is HealthyIn this episode of The Reaching Max Potential Podcast, we explore the surprising benefits of salt for active individuals who stay well-hydrated. Discover how sodium plays a critical role in fluid balance, nerve function, and muscle contraction, essential for peak athletic performance and recovery. Learn why salt, often misunderstood, can be a vital component of your fitness regimen when managed correctly. Join us to uncover the science-backed insights and practical tips to enhance your health and performance.REFERENCESArmstrong, L. E. (2005). Hydration assessment techniques. Nutrition Reviews, 63(6 Pt 2), S40-S54.Casa...2024-08-0808 minReaching Max PotentialReaching Max PotentialEpisode #16: How To Stop Caring About What Others Think About You: THE OPINIONS OF OTHERS AREN'T IMPORTANT! In this episode of The Reaching Max Potential Podcast, we explore how to stop caring about what others think and why the opinions of others aren't important. Learn how to build self-worth, practice mindfulness, challenge negative thoughts, and focus on intrinsic goals to unlock your true potential. Discover practical strategies to embrace vulnerability, set healthy boundaries, and develop resilience. Join us as we delve into the psychological insights and expert advice that empower you to live authentically and pursue your goals without fear of judgment.REFERENCESBaumeister, R. F., & Leary, M. R. (1995). The...2024-08-0809 minReaching Max PotentialReaching Max PotentialEpisode #15: What Sports and Fitness Teach You About LifeIn this episode of The Reaching Max Potential Podcast, we explore what sports and fitness teach us about life. Discover how discipline, perseverance, teamwork, resilience, and leadership skills developed through athletic endeavors translate into success in personal and professional realms. Learn practical strategies to incorporate these lessons into your daily routine to enhance your personal growth and overall fulfillment. Join us as we delve into the profound life lessons imparted by sports and fitness, essential for anyone striving for self-improvement and high performance.REFERENCESBaumeister, R. F., & Leary, M. R. (1995). The need to...2024-08-0710 minReaching Max PotentialReaching Max PotentialEpisode #14: Authenticity - A Young Man's Key To Getting The RIGHT GirlIn Episode #14 of The Reaching Max Potential Podcast, host Jeff Piek explores the vital role of authenticity for young men seeking meaningful relationships. By examining psychological principles and insights from experts like Mark Manson, this episode delves into how being genuine—aligning actions with true values and beliefs—can set one apart in the dating world. Authenticity fosters deeper connections, confidence, and integrity, making it a key attribute for attracting the right partner. The episode offers practical strategies for cultivating authenticity, emphasizing self-reflection, mindfulness, and honest communication, ultimately guiding listeners toward more fulfilling and genuine relationships.REFE...2024-08-0708 minReaching Max PotentialReaching Max PotentialEpisode #13: Best Exercises For BUILDING A Six Pack (Not Revealing)In this episode of The Reaching Max Potential Podcast, we explore the best exercises for building a six-pack, emphasizing the crucial role of diet in revealing those hard-earned abs. Discover the most effective ab exercises, including planks, ab wheel roll-outs, cable crunches, Pallof presses, side planks, and hanging leg raises. Learn how to progressively overload your workouts and understand the importance of a caloric deficit and adequate protein intake. Join us for an insightful guide to sculpting and revealing your abs through a combination of targeted exercises and nutrition strategies.REFERENCESContreras, B. (2013...2024-08-0709 minReaching Max PotentialReaching Max PotentialEpisode #12: The Importance of The Stretch Portion of The Lift When Training For HypertrophyIn this episode of The Reaching Max Potential Podcast, we explore the crucial importance of the stretch portion of the lift in bodybuilding. Learn how focusing on the eccentric phase can maximize muscle growth, enhance strength, and promote tendon health. Discover practical tips and scientific insights into why the stretch phase is a game-changer for your fitness routine. Join us as we delve into the mechanics and benefits of this often overlooked aspect of lifting, providing you with the knowledge to elevate your training and reach your maximum potential.REFERENCESEnoka, R. M. (1996...2024-08-0707 minReaching Max PotentialReaching Max PotentialEpisode #11: The Courage to Be DislikedIn this episode of The Reaching Max Potential Podcast, we delve into the transformative power of embracing the courage to be disliked. Discover how prioritizing authenticity and self-respect over social approval can lead to profound personal growth and success in self-improvement, life mastery, fitness, entrepreneurship, and high performance. Learn practical strategies to cultivate resilience, intrinsic motivation, and a supportive network, enabling you to navigate criticism and stay true to your values. Join us for an inspiring exploration of what it truly means to live authentically and reach your maximum potential.REFERENCESAdler, A. (1956...2024-08-0610 minReaching Max PotentialReaching Max PotentialEpisode #10: It's Never Too Late To ChangeIn this episode of The Reaching Max Potential Podcast, we explore the empowering concept that it's never too late to change. Whether you're considering a career shift, lifestyle overhaul, or embarking on a new personal development journey, this episode will inspire and equip you with the insights and tools for meaningful transformation. Backed by scientific research and real-life examples, we uncover the mechanisms and benefits of change at any age, offering practical tips to navigate your journey. Tune in for an inspiring exploration of self-improvement, fitness, entrepreneurship, and high performance.REFERENCESBandura, A. (1997...2024-08-0611 minReaching Max PotentialReaching Max PotentialEpisode #9: Extraordinary Results Come from Repeating Ordinary Actions Over an Unordinary Amount of TimeIn episode #9 of The Reaching Max Potential Podcast, we explore how extraordinary results stem from repeating ordinary actions over an extended period. Uncover the secrets behind achieving remarkable success in self-improvement, life mastery, fitness, entrepreneurship, and high performance. We delve into the power of habits, deliberate practice, and long-term commitment, supported by scientific research and practical tips. Learn how small, consistent actions can lead to significant transformations in your personal and professional life. Tune in for an inspiring and informative journey towards reaching your maximum potential.REFERENCESBonanno, G. A. (2004). Loss, trauma, and...2024-08-0609 minReaching Max PotentialReaching Max PotentialEpisode #8: Everything Meaningful in Life Is HardWelcome to The Reaching Max Potential Podcast, where we delve into the principles and practices of self-improvement, life mastery, fitness, entrepreneurship, and high performance. In this episode, we explore a profound truth: everything meaningful in life is hard. This episode aims to unpack why the most significant and fulfilling achievements often require the greatest effort, patience, and resilience. Drawing on scientific research, personal development literature, and real-world examples, we will understand why enduring hardship is an integral part of attaining life’s most rewarding experiences and offer practical tips on how to navigate these challenges....2024-07-2709 minReaching Max PotentialReaching Max PotentialEpisode #7 - Confidence - It's All About Embracing Failure Welcome back to another episode of The Reaching Max Potential Podcast, where we delve into the intricacies of self-improvement, life mastery, entrepreneurship, fitness, and high performance. In today's episode we explore the concept of confidence and the vital role that embracing failure plays in developing it. Confidence is often seen as an innate trait, but it is, in fact, a skill that can be cultivated through experience and mindset shifts. Understanding and embracing failure is a key component of building genuine confidence, enabling us to navigate life's challenges with resilience and grace. This episode will uncover how redefining our...2024-07-2611 minReaching Max PotentialReaching Max PotentialEpisode #6 - Choosing A Life Partner Isn't Just About Romance What’s Up My People!? Welcome back to another episode of The Reaching Max Potential Podcast, where we delve into the depths of self-improvement, life mastery, entrepreneurship, fitness, and high performance. I’m your host, Jeff Piek, and today, we’re exploring an essential but often misunderstood topic: choosing a life partner. While romance is undoubtedly an important aspect of any relationship, selecting a life partner involves much more than just passion and affection. This episode will uncover the multifaceted nature of long-term relationships and how a thoughtful, comprehensive approach to choosing a partner can significantly impact personal growth, succes...2024-07-2611 minShuttleSquad - Badminton PodcastShuttleSquad - Badminton Podcast[26] Live Call from Paris - with Selena PiekYou better put your headphones on and turn up the volume a notch, because this is a live call from a windy roof top terrace of the Team NL Building in the Olympic Village. Selena Piek dialed in for a quick update from Paris just a day before the Olympic Games officially kick off with the Opening Ceremony. How have the first few days been, how does she sleep in the cardboard beds, how's training, what is the feeling like and what is the game plan for the opening match against Thailand? Stay tuned for all the answers and...2024-07-2620 minReaching Max PotentialReaching Max PotentialEpisode #5: How to Develop Speed, Agility, and Athleticism - A Concise Scientific ApproachWelcome back to Episode 5 of The Reaching Max Potential Podcast, where we delve into self-improvement, life mastery, entrepreneurship, fitness, and high performance. Today, we focus on developing speed, agility, and athleticism. Whether you’re an athlete aiming to enhance performance or someone looking to improve overall fitness, understanding the science behind these attributes can significantly boost your efforts. This episode explores key principles and methodologies for developing speed, agility, and athleticism, grounded in the latest scientific research. Join us to transform your physical capabilities and reach your full athletic potential.REFERENCES...2024-07-2608 minReaching Max PotentialReaching Max PotentialEpisode #4 - Resentment - The Aftermath of Trauma - How to Positively Use It As Fuel To Reach Your GoalsWelcome to Episode 4 of "The Reaching Max Potential Podcast," where we explore the depths of self-improvement, life mastery, entrepreneurship, and high performance. I’m your host, Jeff Piek, and today, we delve into the complex emotion of resentment. Often a byproduct of trauma, resentment can significantly impact our lives. This episode examines how to harness the energy of resentment to fuel personal growth and goal achievement. Discover practical strategies to transform resentment from a destructive force into a catalyst for positive change and resilience.REFERENCESBeck, A. T. (1976). Cognitive th...2024-07-2510 minReaching Max PotentialReaching Max PotentialEpisode #3: "Your Time Is Limited, So Don't Waste It Living Someone Else's Life." - Steve Jobs In Episode 3 of The Reaching Max Potential Podcast, we draw inspiration from Steve Jobs' famous quote, "Your time is limited, so don't waste it living someone else's life." This episode explores the profound implications of living authentically and how it can catalyze personal growth and fulfillment. Discover the importance of self-awareness, vulnerability, and setting boundaries in aligning with your true self. Learn practical steps to embrace your unique path, enhance your well-being, and achieve high performance by living a life true to your values and passions.REFERENCESAvolio, B...2024-07-2510 minReaching Max PotentialReaching Max PotentialEpisode #2: Exposure Therapy - Progressive Overload for Social AnxietyIn Episode 2 of The Reaching Max Potential Podcast, we explore a powerful technique for overcoming social anxiety: exposure therapy. Comparable to progressive overload in physical training, exposure therapy involves gradually increasing the intensity of social interactions to build confidence and reduce anxiety. Discover how this method, supported by cognitive-behavioral therapy principles, can transform your approach to social situations and enhance your personal and professional life. Join us to learn practical steps and scientific insights for conquering social anxiety through structured, incremental exposure.REFERENCESAbramowitz, J. S., Deacon, B. J...2024-07-2511 minReaching Max PotentialReaching Max PotentialEpisode #1: The Courage to Be YourselfJoin me for Episode #1 of "The Reaching Max Potential Podcast," where we delve into the art of self-improvement, life mastery, entrepreneurship, fitness, and high performance. In today's episode, we explore the courage to be yourself, a fundamental aspect of personal growth and fulfillment. Discover the importance of authenticity, self-awareness, and embracing your unique qualities to unlock your true potential and achieve remarkable success in every aspect of life. Learn practical tips on self-reflection, vulnerability, and setting boundaries to live a more authentic, fulfilling life. Episode Sub-Niche: Authenticity and Self-AwarenessREFERENCES...2024-07-2309 minShuttleSquad - Badminton PodcastShuttleSquad - Badminton Podcast[18] Give me that leg, please - with Selena PiekSelena Piek is back from holiday, fully recharged and ready to prepare for her third Olympic Games. But how do you structure your training in the perfect way to peak when it counts? What were the biggest surprises at the Thomas & Uber Cup Finals? Which city would Selena love to live in and would she go back in time if she could? And why was she close to retire from professional badminton back in 2016? Many random questions for another fun episode of ShuttleSquad with Selena. Enjoy :) 2024-05-1745 minTurned OnTurned On#504: Josh Ludlow, Melchior Sultana, Tuccillo, PIEK, NauxCatch me next: April 6 - XOYO, London / April 12 - Balearic London x 17 Little Portland Street, London Turned On is supported by my Patreon followers. If you want to show your love for my podcast and what I do, you can subscribe to my Patreon for less than 50p per episode to support me and in return you can enjoy perks like guestlist benefits for my gigs, free downloads of my edits before anyone else, exclusive previews of my tracks, feedback on your tracks if you're a producer. All the money raised here goes back into buying music...2024-04-011h 00ShuttleSquad - Badminton PodcastShuttleSquad - Badminton Podcast[7] One of my best memories - with Selena PiekFor this episode of ShuttleSquad we caught Selena Piek in Denmark where she is playing in the Danish league. Thommy and Selena talked about how a badminton players can make a living, about the Olympic qualification and why the upcoming German Open are always a comfy tournament for the Dutch players. Selena also talks about one of her toughest but also most successful tournaments of her career. Enjoy!2024-02-2251 minShuttleSquad - Badminton PodcastShuttleSquad - Badminton Podcast[3] It all starts with believing - with Selena PiekIn this week's episode of ShuttleSquad, Thommy is hosting mixed doubles player Selena Piek from the Netherlands. After talking about the current struggles with tiring journeys from tournament to tournament and late night doping control, Selena talks about the importance of a balanced mind and why it is important to get your head completely off badminton from time to time. A really interesting episode for all young players and badminton fans. Enjoy!2024-01-2344 minNetwork & ServicesNetwork & ServicesMerlin Melles & Kjeld Piek - Datadriven, fact based marketingMerlin Melles & Kjeld Piek - Datadriven, fact based marketing by Network & Services2023-12-0124 minTurned OnTurned On#481: Midland, Intr0beatz, A Vision Of Panorama, Coflo, Busy Twist, PIEKAfro house flavours, sweet 2-step garage, a beefy disco edit from PIEK, Balearic beauties from A Vision From Panorama, an a classic electro cut from Dexter... Turned On is supported by my Patreon followers. If you want to show your love for my podcast and what I do, you can subscribe to my Patreon for less than 50p per episode to support me and in return you can enjoy perks like guestlist benefits for my gigs, free downloads, exclusive previews of my tracks and extended versions of my club sets. If you want to support...2023-10-1600 minBEczKABEczKATUNEL DO PIEKŁATUNEL DO PIEKŁA2023-06-1600 minLunchroomLunchroomLunchroom - Walther Bakker en Ivo Postma van bierbrouwerij Piek I NH RadioWalther Bakker en Ivo Postma uit Assendelft begonnen in coronatijd met een privé-kroeg aan huis en nu hebben ze een eigen brouwerij, bierbrouwerij Piek. En hun eerste biertje, een blond bier, is 't Geeltje. Een ode aan onze oude gulden-biljetten.2023-02-2016 minMünzweg - der Bitcoin-PodcastMünzweg - der Bitcoin-PodcastMünzweg #76 Ronaldo besteigt den Piek FiatDas Fiat-System scheint Maß und Mitte verloren zu haben und marschiert unaufhaltsam auf seinen Piek zu. Das ist uns besonders im Winter-Transferfenster des Profi-Fußballs aufgefallen. Chelsea London zahlt mindestens 70 Mio. Euro Ablöse für einen unbekannten Ukrainer und der Portugiese Cristiano Ronaldo erhält 200 Mio. Euro Gehalt bei seinem neuen Arbeitgeber in Saudi-Arabien. Ist das noch normal und welche Ableitungen können wir daraus ziehen? All das besprechen wir in dieser Episode. Außerdem Thema: Payback bei Rewe, die Swiss Bitcoin Conference (Twitter) am Bodensee, das Bitcoin-Sommerfest 2023 in der Uckermark (Twitter) sowie unsere Haltung zu Value4Value und Spons...2023-01-2947 minMannenBrein: De Podcast over LiefdeMannenBrein: De Podcast over Liefde#31 Scylla Piek (Sensual confidence coach): De kracht van vrouwelijkheid en sensualiteit omarmenHoe kom je meer in verbinding met je sensuele zelf?Tegenwoordig leven we in een steeds vrijere cultuur waar we alles in durven te uiten. Toch blijft seksualiteit en sensualiteit nog vaak een taboe. Soms onnhandig, want het zijn twee belangrijke elementen waar we ons zelfvertrouwen en genot uithalen. Je wil je sexy en vrij voelen. Heerlijk schaamteloos rond bewegen op muziek en je een god(in) voelen in de slaapkamer.Daarom verwelkom ik vandaag Scylla Piek. Zij is een sensual coach voor vrouwen. En samen gaan we het gesprek aan over hoe je jouw...2022-10-261h 04Digitālās BrokastisDigitālās BrokastisZiņu topā: hakeri piekļūst "Revolut", "BeReal" sociālais tīkls un skudrrobots mata biezumā#DigitālāsBrokastis tehnoloģiju ziņu topā šonedēļ servēts stāsts par hakeriem, kas piekļuvuši "Revolut" klientu datiem. "BeReal" — jaunais sociālo tīklu spīdeklis. Skudrrobots cilvēka mata biezumā. Spotify paplašina savu saturu ar audiogrāmatām. Kas ir Latvijas top sociālie tīkli?   Plašāk par tehnoloģiju jaunumiem lasi LSM portālā.2022-09-2310 minThe Badminton PodcastThe Badminton Podcast119. Selena Piek (NED) - the lows that no one seesWe speak live, to Selena Piek, the number 1 Dutch Women’s Doubles and Mixed Doubles player. She has had a World Ranking high of 7 in the world in WD and is currently ranked 21 in the world in mixed doubles with Robin Tabeling.  Gronya and Jeff are your co-hosts in this one! Follow her on IG: @selenapiek -- Find us on Instagram: @thebadmintonpodcast SUPPORT THE PODCAST HERE: www.patreon.com/thebadmintonpodcast Contact us via email: tbp.volant@gmail.com -- This episode was...2022-08-0752 minAtvērtie failiAtvērtie faili#84 Onkoloģijas pacientus gremdē “Excel” tabulas. Kā novērst nevienlīdzību zāļu piekļuvē?Onkoloģijas pacientiem izredzes izdzīvot Latvijā ir mazākas nekā citviet Eiropā. Seši tūkstoši mūsu iedzīvotāju ik gadu zaudē cīņu ar vēzi. Venita: Vienā stresā es dzīvoju. Bez terapijas, vai piešķirs vai nepiešķirs, vai savāks ziedojumus, vai nesavāks. Finansējums vēža ārstēšanai nav pietiekams un pirms gandrīz gada izstrādātais jaunais onkoloģijas plāns iestrēdzis Ministru kabinetā.  Olga: Tīri cilvēcīgi es viņus saprotu, Covid un viss pārējais, bet no otras puses pacienti turpina mirt. Daļai onkoloģijas pacientu Latvijā neatliek n...2022-04-2129 minCybersecurity StoriesCybersecurity StoriesData-ethiek: ik heb data, maar wil ik het ook gebruiken? Hoe je bewust omgaat met data - met Piek Visser-KnijffIk heb data. Ik mag de data gebruiken. Maar wil ik de data ook gebruiken? Met deze laatste vraag betreden we het domein van de data-ethiek. Een fascinerend domein waar we ons bewust moeten afvragen of het gebruik van bepaalde data wel wenselijk is. Want dat iets technologisch kan en zelfs juridisch mag, wil niet zeggen dat je het ook moet gaan gebruiken. In deze podcast is onze gast Piek Visser-Knijff, Data Ethicist en oprichtster van Filosofie in actie. Zij neemt ons mee in de wereld van data-ethiek en bespreekt de volgende onderwerpen:  Wat is data-ethiek?  Wat is de rol va...2022-03-2348 minDiscutafel podcast on eco-friendly gardening & permacultureDiscutafel podcast on eco-friendly gardening & permaculture110: Piek-niek!  Podcaster Ivonne Smit haalt een vakantieherinnering op over een plant die ze een plaatsje gaf in haar tuin. In haar huishouden wordt die groene bewoner aangeduid met de merkwaardige naam ... 'piek-niek'.  Welke plant is het, en wat is zijn betekenis voor een natuurvriendelijke tuin?    Discu-actie     Ben je vaste fan van Discutafel? Dan kan je zaden van 'piek-niek' winnen in een nieuwe Discu-actie!  In Discupost van januari 2022 staan details over de Discu-actie.  In de shownote van deze aflevering kan je zien of deze actie nog loopt.    2021-12-3012 minPodnataalPodnataalPiek - over haar natuurlijke bevalling in België, de baarkruk en vastzittende placentaPiek woont met haar vriend en hondje in Antwerpen. Haar bevalling begint onverwacht, wanneer ze net samen naar een voetbalwedstrijd kijken. Wat volgt is een bijzondere avond en nacht in het ziekenhuis, waar ze uiteindelijk bevalt van haar dochter. Maar helemaal vlekkeloos verloopt het niet, want haar placenta wil niet vanzelf loskomen...Je kunt Simone, de maakster van Podnataal hier volgen op Instagram. En volg natuurlijk ook het Podnataal insta-account, met al het nieuws rondom de podcast, zwangerschap en meer. Daar kun je ook al je vragen en opmerkingen kwijt! Die kun je trouwens ook op deze plek ...2021-12-0856 minDigitālās BrokastisDigitālās BrokastisKādā veidā digitālās vides piekļūstamība skar katru no mums?Kādā veidā digitālās vides piekļūstamība skar katru no mums? Un kuri ir tie gadījumi, kad gribas lamāties par piekļūstamības trūkumu? Pie #DigitālāsBrokastis galda sēžas piekļūstamības eksperts Pēteris Jurčenko un piekļūstamības funkciju ikdienas lietotāja Anastasija Proskurjakova. Tehnoloģiju ziņu tops: #1 WhatsApp ieguvusi izgaistošās ziņas #2 Nākotnē Rīgā varēs iegādāties digitālās sabiedriskā transporta biļetes #3 Oppo strādā pie uzlabotas zemekrāna selfiju kameras2021-08-0648 minModern Story - Succes met sociale media marketing (Instagram en Facebook) & ondernemerschapModern Story - Succes met sociale media marketing (Instagram en Facebook) & ondernemerschap16. Dit zorgde voor een mega piek in mijn Instagram bereikIk bekeek mijn Instagram statistieken, dit zorgde voor een mega piek in mijn bereik.2021-07-2206 minTELESKOPpodcastTELESKOPpodcastPeter PiekZu Gast in Folge 3 des TELESKOPpodcast ist der Musiker, Maler, Autor und Performance-Künstler Peter Piek, der in Leipzig lebt und arbeitet. Peter Piek sieht die Welt als einen bunten Spielplatz und möchte alles ausprobieren. Aktuell arbeitet er an einem akustischen Live-Album.Diese Episode wird unterstützt durch #sogehtsächsischSchreibt uns euer Feedback an kontakt@teleskopmusikproduktion.de !mit Musik von Peter PiekTitel:Green BlueBlueColorsUpBlue FlamingoSummer HolidayLet Love BeginTime Machine2021-07-1430 minDj\'sDj'sPIEK - Electronic BackboneSi algo caracteriza a PIEK es su versatilidad. Coleccionismo de vinilos, remezclas, sesiones en clubs, spots de televisión, colecciones de moda o para otros artistas como Letón Pé, producciones en general. Esta playlist es una muestra de su manejo de las selecciones, de sus mezclas y de su conocimiento del tema afrolatino y afro en general. Una sesión que comienza con un trío (Roy Ayers, Adrian Younge y Alí Shaheed Muhammad), para meterse en el mundo de las nuevas sonoridades alternativas latinas con Buscabulla o Combo Chimbita, entre otros. La traca final tiene a Footsh...2020-12-3155 minMicroondas RadioMicroondas RadioMicroondas Radio 149 / PiekEl productor y DJ Piek entrega un mix lleno de funk, dance ochentero, folklore africano, reggae e incluso ambient. https://microondas.org/microondas-radio-149-piek-mix/2020-10-301h 00Microondas RadioMicroondas RadioMicroondas Radio 149 / PiekEl productor y DJ Piek entrega un mix lleno de funk, dance ochentero, folklore africano, reggae e incluso ambient. https://microondas.org/microondas-radio-149-piek-mix @piek Intro: Punch-Drunk Love Man Parrish – Water Sports (PIEK Edit) Patrick Cowley – Grisha’s Tune Supermax – Fly With Me Al-Dos Band – Doing Our Thing With Pride Kelenkye Band – Jungle Music Ebo Taylor – Heaven Archie Bell & The Drells – Strategy Condry Ziqubu – Gorilla Man Pierre Akendengue – Epuguzu Krystal Davis – So Smooth Gwen Guthrie – Aint Nothin Goin On But The Rent Khruangbin – People Everywhere (Maribou State Re-Edit) Altın Gün – Vay Dünya Marumo – Khomo Tsaka Deile Kae Harry Mosco – Peace & Harmony (Bo2020-10-301h 00MENSMENSMENS #26: Piek VossenIn de nieuwe MENS spreekt Sander Pleij met taalkundige en hoogleraar Computationele Technologie Piek Vossen. Hij is een soort relatietherapeut tussen ons en onze kunstmatige tegenhangers, vertelt hij. En in dat huwelijk zijn wij misschien wel de meest valse partij. ‘Kan een robot ons wel vertrouwen? Mensen willen nog wel eens liegen.' Kijk voor een overzicht van alle afleveringen op vn.nl/mens2020-09-2347 minKā likums!Kā likums!Parādu dēļ liegta piekļuve bankas kontam. Ko darīt? Saruna ar Latvijas Zvērinātu tiesu izpildītāju padomes priekšsēdētāju Ivetu Kruku“Man ir pēkšņi bloķēts bankas konts!” – “Tiesu izpildītājs atvilcis visu uzturlīdzekļu naudu!” – “Neesmu nekādu informāciju par parāda piedziņu saņēmis!” Šādus un līdzīgus vēstījumus LV portāla e-konsultāciju sadaļā raksta lasītāji, kas saskārušies ar nenokārtotu parādu piespiedu piedziņu.  Noklausoties sarunu, uzzināsiet:- Cik aktīvo parādsaistību lietu atrodas zvērinātu tiesu izpildītāju birojos?- Vai bankas kontu var apķīlāt pēkšņi? Kā notiek parādnieka bankas konta apķīlāšana?- Vai tiesu izpildītājs redz p...2020-08-1833 minNĀKOTNES FORMULA 2.sezonaNĀKOTNES FORMULA 2.sezona#22 - Kas ir digitālā piekļūstamība? Kas ir digitālā piekļūstamība? Kāpēc tas ir svarīgi gan valstiskā, gan nevalstiskā, gan privātā sektorā? Ko no tā iegūst visas iesaistītās puses? Kā radīt saturu, kas ir piekļūstams visiem? Saruna par digitālo vidi, komunikāciju un pakalpojumiem ar digitālās vides piekļūstamības ekspertu Pēteri Jurčenko.2020-08-1447 minPIEKPIEKInner City - Good Life (PIEK 90s Rework) - FREE DOWNLOADFREE DOWNLOAD: https://hypeddit.com/track/aad1ls The latest release of Música Para El Pueblo -my little label for reworks and remixes of songs I love- is READY. This time I wanted to bring back to life one of the first house anthems ever: the mighty 'Good Life' by Kevin Saunderson's project Inner Life. This club ready version is based on Steve Silk Hurley's remix and as always, the pitch has been fixed, the structure re-arranged, the beat re-constructed and everything has been remastered for DJ's to have fun. Feel free to share if you like it.2020-05-1906 minPIEKPIEKLoco Mia - Loco Mia (PIEK Acid Guateque Mix) - FREE DOWNLOADFREE DOWNLOAD: https://hypeddit.com/track/1e6bk4 Let's celebrate the 30th anniversary of Loco Mia bringing back to the clubs this timeless Ibiza anthem produced in 1989 that became a huge hit in Spain in the summer of 1990.2020-02-2006 minPIEKPIEKEko - Tondoho Mba (PIEK Disko Rework) - FREE DOWNLOADFREE DOWNLOAD: https://hypeddit.com/track/7jck45 Here's my rework for the amazing african disco hit by cameroonian legend Eko. I made this remix for the dj's and clubbers out there. It's based on COEO's edit and also added some fragments from Martin Solveig's "Jealousy". More energy, more JOY. released December 9, 2019 Cat Nr: MPEP007 . . . . . . . . . . . . . . . . . . Ferry Corsten Simon Patterson Sander Van Doorn Paul Van Dyke David Guetta Feed Me DJ Solovey Korn Tommy Lee Limp Bizkit Dimitri Vegas & Like Mike Swedish House Mafia Steve Angello Sebastian Bennett Prodigy Chemical Brothers Crystal Method Tiesto Armin Van Bureen DJ Feel Arty Bobina Chris...2019-12-1007 minPIEKPIEKLive at Nicolette Club de Ritmo, Pamplona (16 Nov 2019)Aquí os dejo un extracto del principio de la noche del 16 de noviembre en Nicolette Club de Ritmo. BAILAR ES CULTURA. Intro 01. Uptown Funk Empire - Boogie (PIEK Rework) 02. Chic - Chic Mystique (PIEK Rework) 03. Klein & MBO - The MBO Theme (@Baldo Cut 'n' Paste Edit) 04. @BlackSpuma - Black Spuma 05. @Pional - Invisible Amenza (Extended Dub 12' Version). 06. @LostScripts - A.F.K. 07. @AxelBoman - Dance All Night (PIEK Edit) 08. @Roy-Comanchero - The Delete Of Society (PIEK Edit) 09. @Dream2Science - Liquid 10. Daphné - When You Love Someone (Groove Instrumental) 11. @MysticBill - U Won't C Me 12. Lost Scripts - Mozart 13. @Mo...2019-11-181h 11PIEKPIEKPiek - Live at Muelle Club Bilbao / Sonidos Distintos Podcast 066Hace exactamente un mes estuve poniendo discos en el Club Muelle de Bilbao, amenizando el vermú del domingo con música diferente a la que pincho habitualmente. Temas que me flipan, de estilos y épocas variadas que me acompañanan siempre. De St. Germain a Kokoroko y de Womack & Womack a Jungle by Night. Además, como tenía pendiente darle un podcast a mi querida gente de Sevilla que llevan el tinglado de Sonidos Distintos, aproveché la ocasión para grabar parte del set en directo y prepararlo para que podáis escucharlo en condiciones. Os dejo el tracklist para los...2019-06-071h 16PIEKPIEKNu Guinea - Je Vulesse (Piek Rework) - FREE DOWNLOADDOWNLOAD LINK: https://www.toneden.io/piek/post/nu-guinea-je-vulesse-piek-rework Feel free to share and play it loud.2018-12-1406 minPIEKPIEKPiek - Red Bull Music MixA bunch of vinyls, two turntables and some party people. Recorded live at Nicolette Club de Ritmo, Pamplona. Full tracklist: https://www.redbull.com/es-es/music-red-bull-music-mix-piek Pic by Jal Lux2018-04-2059 minTurned OnTurned OnTurned On 065: D’Angelo, Seven Davis Jr, XXXY, Francesco Tristano, PiekSubscribe to our Spotify playlist at http://bit.ly/turnedonspotify Tom Misch & Carmody – So Close (Wild Culture Remix) [Beyond The Groove] Anna Wall – Broken [S I S T E R] Seven Davis Jr – Get Serious [sevendavisjr.com] Diego Krause – … Continue reading → The post Turned On 065: D’Angelo, Seven Davis Jr, XXXY, Francesco Tristano, Piek appeared first on Turned On. 2014-12-151h 00Fast Moving TargetsFast Moving TargetsDe fascinatie van onderzoeker Piek Vossen voor de complexiteit van taalProf. Dr. Piek Vossen van de Vrije Universiteit is een van de winnaars van big data-wedstrijd Enlighten Your Research. De taalkundige onderzoekt hoe computers mensentaal kunnen leren en leren begrijpen. Vossen komt aan het woord in de eerste aflevering van de interviewserie De Voorste Linie. “De huidige programma’s zitten in 40% van de gevallen fout. Zo moeilijk is het dus.”2014-03-0138 minFast Moving TargetsFast Moving TargetsDe fascinatie van onderzoeker Piek Vossen voor de complexiteit van taalProf. Dr. Piek Vossen van de Vrije Universiteit is een van de winnaars van big data-wedstrijd Enlighten Your Research. De taalkundige onderzoekt hoe computers mensentaal kunnen leren en leren begrijpen. Vossen komt aan het woord in de eerste aflevering van de interviewserie De Voorste Linie. “De huidige programma’s zitten in 40% van de gevallen fout. Zo moeilijk is het dus.”2014-03-0138 minPIEKPIEKRy X - Berlin (Piek Remix) [2019 Remaster] - FREE DOWNLOADDOWNLOAD LINK: https://www.toneden.io/piek/post/ry-x-berlin-piek-remix-2019-remaster-free-download Ry X released his second album a few weeks ago and I decided to finally rework and remaster the remix I did back in 2013 of his masterpiece "Berlin". I've had so many requests to release it during all these years, but I wasn't 100% sure about the work i did then. However, the remix brings me some beautiful memories of a very special trip to Berlin that year and now, with those little fixes here and there, is the right moment to put it out. Diving in the internet I found...2014-01-0506 minPIEKPIEKKuniyuki Takahashi Feat. Sona Diabate - Afric Univers (Piek Rework) - FREE DOWNLOADWhen I heard Kuniyuki's album Feather World I was inmediately in love with Afric Univers. So I decided to make a rework to play it in my dj sets. DOWNLOAD LINK: https://www.toneden.io/piek/post/kuniyuki-takahashi-feat-sona-diabate-afric-univers-piek-rework-free-download Feel free to share and play it loud. Artwork by http://mukuru.co/ Mastered at Phonogenic Audio2013-04-0808 min