Shows
Three Shades Of GreyPinky and Ava’s Pajama Party--Episode 16 / Girl Talk with Dragonfly: Pleasure, Play, and IntimacyThe girls are back in their jammies and this time they’ve brought a special guest—Dragonfly returns for another round of real, raw, and playful conversation. In this episode, Pinky, Ava, and Dragonfly dive deep into the delicious topic of pleasure: from the power of self-connection to the fun of toys, and why prioritizing intimate time with yourself is more than just self-care—it’s self-celebration. So grab your favorite toy (or take notes for later), because after this episode, you won’t have homework… you’ll have homeplay. LINKS: Three Shade Of...2025-05-2859 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 15 / Eroticism and Pleasure (Getting What You Want)In this episode of Pinky and Ava’s Pajama Party, we welcome back relationship coach Elizabeth Cunningham for a deep and juicy conversation about eroticism and pleasure. Elizabeth reminds us that eroticism isn’t just about sex — it’s about the full range of aliveness, desire, and connection in our lives. Together, they explore how to tap into your wants and needs, whether in polyamory, sexually, or in other parts of your relationships. Plus, Elizabeth, Pinky, and Ava offer practical ideas for asking for (and getting!) what you want. If you’ve ever struggled t...2025-04-281h 18
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 14 / Women On Top (A Foxy Take On BDSM)In this special International Women’s Day episode, Pinky and Ava welcome a friend of the show, the one and only Chocolate Fox! She’s a slightly sadistic, top-leaning Domme/switch, a swinger, and proudly poly—so you know this conversation is going to be deliciously dynamic. Together, they dive into the world of BDSM, busting myths, sharing practical advice, and sprinkling in their own spicy stories along the way. Whether you’re a seasoned kinkster or just curious, this episode has something for everyone—especially if you’ve ever wondered what it really means to be a switch, ho...2025-03-2851 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 12 / Bare & Unbound: Embracing Vulnerability In Non-MonogamyVulnerability is often seen as a risk, but in non-monogamy, it can be the key to deeper connection, trust, and growth. In this episode, Pinky & Ava explore what it means to be vulnerable in relationships that challenge traditional norms. Join us for an honest and raw conversation about the power of being “bare and unbound.” Whether you’re new to non-monogamy or a seasoned pro, this episode will inspire you to embrace the beauty of being truly seen. Tune in now and let’s get vulnerable! SOCIALS: Pinky's Instagram Av...2025-01-2855 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 11 / Ava's Got A Secret!!!Get ready for laughs, gasps, and maybe a few “Ohhhhhs” in this month's episode of Pinky and Ava’s Pajama Party! Ava drops a bombshell that she’s been holding onto for way too long—like, years-long—and it’s all about orgasms (yes, those orgasms). We dive deep into Ava’s revelation, unpacking the hilarity, the honesty, and the sheer audacity of keeping a secret this big. Did Pinky see it coming? (Spoiler alert: absolutely not.) Join us as we talk about the Big O, the small lies we tell ourselves, and why Ava’s secret is the ult...2024-12-281h 05
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 10 / Ava On The ProwlIn this episode of Pinky and Ava's Pajama Party, the tables are turned as Ava steps boldly into the spotlight. She’s on the prowl, and her latest adventure leads her to an unexpected discovery: someone who speaks Pinky! What does it mean to "speak Pinky"? Ava reveals how she navigated this surprising connection and what made her sit up and take notice. Meanwhile, Pinky offers her perspective on this unique dynamic and how it feels to be understood in such a personal way. Join us for laughter, revelations, and a story that’s sure to e...2024-11-281h 04
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 9 / Nobody Wants This Review (OMG! That's So Me.)In this episode, Pinky and Ava dive into the Netflix series Nobody Wants This, a romantic comedy that follows the unlikely connection between an atheist sex podcaster and a Jewish rabbi. From quirky mishaps to heartfelt moments, the show navigates the challenges and joys of balancing differences in lifestyle, belief, and love. Join Pinky and Ava as they break down how they relate to the characters’ struggles, surprises, and laughter-filled moments. They share their own experiences that resonate with the series’ themes and explore how it captures the complexities of modern relationships, offering a fun yet thoughtful look...2024-10-2849 min
Nothing But TruthYou Won't Believe the Hidden Dangers of Cosmetic Surgery!😳| Dr.Pinky Devi Ayyappan | Podcast | NBTAre you curious—or maybe even a little fearful—about cosmetic surgery? In this revealing podcast, Dr. Pinky Devi Ayyappan, an experienced cosmetic surgeon, takes us behind the scenes to uncover the hidden side of cosmetic surgery that few dare to discuss. From horror stories and unexpected complications to life-changing transformations, Dr. Pinky pulls back the curtain on the real risks and rewards of aesthetic enhancement.Whether you’re considering plastic and cosmetic surgery, are interested in the industry, or simply want to stay informed, we’re here to provide you with the truth behind cosmetic transformations. Every ep...2024-10-111h 03
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 8 / Ava's First Party (Embracing F#ck It!)Picture this: a Christmas party, but instead of unwrapping gifts, Ava’s unwrapping…well, you get it. But this wasn’t just any party; it was an empowering space where women ruled, respect was paramount, and despite a few creepers; she felt safe. In this episode, Pinky gets Ava to share her wild introduction to the swinging scene, where "multitasking" took on a whole new meaning for her! Ava shares the salacious details of her crash course into the lifestyle; where she found herself at the deep end—diving headfirst into the lifestyle and learning that somet...2024-09-2857 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 7 / Pinky On The Prowl 2 (Pu$sy Power)Pinky is still on the prowl in this exciting follow-up to the original “Pinky on the Prowl” episode. Join Pinky and Ava as they dive deeper into their journey of self-discovery, empowerment, and sexual liberation. Inspired by the powerful writings found in the New York Times Bestseller "Pussy, a Reclamation" by Regena Thomashauer (Mama Gena); the ladies explore the importance of embracing the word “Pussy” as a term of empowerment rather than a derogatory label. They also discuss why "faking it" when it comes to orgasms—is a disservice to both yourself and your partner. This e...2024-08-2858 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 6 / Unsolicited (Richard)* PicsIn this episode Pinky & Ava tackle the controversial topic of unsolicited D!*k pics. Exploring why these uninvited snapshots are a major pet peeve and turn-off for them as well as others. While they love the human form, seeing it in an unsolicited and explicit manner can be off-putting. Join the ladies as they delve into the importance of depth and meaningful connection in the world of nonmonogamy; highlighting the significance of showing who you truly are beyond just physical attributes. Also, emphasizing the inherent consent and boundary issues that arise when sending these spicy pics. Lastly, th...2024-07-2819 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 5 / Textured Headboards & Ruined FloorsThe Instigator returns, and this time Pinky & Ava couldn’t let Hot Mama escape without an invite to the wildest Pajama Party yet. Get ready as Hot Mama spills the tea on her most salacious experiences, from jaw-dropping party tricks to marathon sessions that defy all limits. No walls or boundaries are off-limits in this episode! This episode is a no-holds-barred exploration of freedom, passion, and the limitless possibilities within non-monogamous relationships. If you're ready to challenge norms and dive into the deep end of desire, this is the episode for you. Free your mind, an...2024-06-2749 min
Pinky and Maz show PodcastPinky And Maz show Podcast EP 8 Techno takeovermore banging than the regular Pinky and Maz show . its Techno takeover with some old and new tracks for the Rave slave !!ok lets gooooo 2024-06-1653 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 4 / Pinky On The ProwlHow does a goddess navigate the world of non-monogamy? Lookout, Pinky is on the prowl!! Join Pinky and Ava as they discuss the challenges of finding suitable suitors; aka "Professionals". From speaking the same language so desires are known, to surviving the gauntlet of online dating; the ladies share their experiences and advice. Buckle up as they get down and dirty!!! LINKS: Three Shades Of Grey | Website Feeld | A Dating App For The Curious SOCIALS: Pinky's Instagram (& Poems) Ava's Instagram 2024-05-2830 min
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 3 / No Boys Allowed?Pinky & Ava invite Anthony and PD (aka Nirvana Lover) to the Pajama Party. The ladies get to share opinions/views about their relationships. Slide on in and enjoy the conversation. LINKS: Three Shades Of Grey | Website Überlube | Feeling Is Everything SOCIALS: Pinky's Instagram Ava's Instagram TikTok2024-04-2819 min
Pinky and Maz show PodcastChunky Athlete - Pinky and Maz show Podcast - Take OverChunky Athlete for the Take over . A Techno , Tek house and house DJ and Producer and good friend to the Pinky and Maz show . The man behind the Deans Doof and all time legend !! 2024-04-071h 13
Three Shades Of GreyPinky & Ava's Pajama Party--Episode 2 / ProfessionalsFinding quality partners in the lifestyle can be a challenge for ladies. Pinky and Ava discuss their adventures in finding what they call PROFESSIONALS. Do you want the secret to an invitation to the "Magical Island"? Cultivating friendships and respecting boundaries are a few of the criteria to joining the "Circle". Pour yourself a drink and join us for a night of intimate revelations and provacative discussions on Pinky & Ava's Pajama Party!! LINKS: Three Shades Of Grey | Website STDcheck.com | Fast, Private & Affordable STD Testing Uberlube | Feeling is...2024-03-2830 min
Three Shades Of GreyPinky & Ava's Pajama Party -- Episode 1Ever wonder what girls talk about at a pajama party? Grab you favorite pajamas or lingerie because in these juicy installments Pinky and Ava will dive deep into the sultry and salacious side of nonmonogamous relationships; nothing will be off-limits. Get ready to kick back, relax, and indulge in the uninhibited world of nonmonogamous exploration. Whether you’re a seasoned pro or just curious about the lifestyle, Pinky and Ava have you covered with their candid insights and playful banter. Pour yourself a drink and join us for a night of intimate revelations and provocative di...2024-02-2832 min
Pinky and Maz show PodcastPinky and Maz show Podcast Episode 2 -- Guest mix - CARBON COPYThis weeks guest mix is CARBON COPY , a funky soulful house DJ and producer . CARBON COPY'S mix for the second half of the show is everything house music . To see more of CARBON COPY hit him up on Soundcloud , ENJOY ! Hit us up on the social's facebook and instagram - Pinky and Maz show 2024-02-111h 24
MRS_PINKY ThoughtsSeason 8 Episode 1: Happy New Year/Hope for 2024This is a free preview of a paid episode. To hear more, visit mrspinkythoughts.substack.comGood morning, Icons,We are back with a new season of MRS. Pinky Thoughts, our very own Podcast as part of our Iconic Media brand.We are ready for the New Year and hope you are as well.Mrs. Pinky is dropping some fire conversations on the mood for 2024, a message of hope for you and your social empire and some Iconic News.Are you reaching your goals in l…2024-01-0601 min
MRS_PINKY ThoughtsSeason 8 Episode 1: Happy New Year/Hope for 2024This is a free preview of a paid episode. To hear more, visit mrspinkythoughts.substack.comGood morning, Icons,We are back with a new season of MRS. Pinky Thoughts, our very own Podcast as part of our Iconic Media brand.We are ready for the New Year and hope you are as well.Mrs. Pinky is dropping some fire conversations on the mood for 2024, a message of hope for you and your social empire and some Iconic News.Are you reaching your goals in l…2024-01-0601 min
MRS_PINKY ThoughtsSeason 7 Episode 7: Happy Birthday to My Husband Mr. PinkyMrs Pinky is back with a celebration episode for her beloved Mr. Pinky. Today's episode is dedicated to the partriarch of her family. This episode is sponsored by the Iconic Media Back to School Giveaway. Listen to see how you can give school supplies to local GA kids2023-08-0149 minMRS_PINKY ThoughtsSeason 7 Episode 4: Strong Dad June/Iconic Marriage Ideas/Focus and BuildMrs. Pinky is introducing you to our #StrongDadJune monthly celebration and why strong dads matter. We will be discussion Iconic Marriages and why the phrase Focus and Build will be with her forever. Shout out to the YouTube channel by Ben Lionel Scott and his edit for the Mental Toughness episode in today's show, to watch visit https://youtu.be/IcViyJmh4HE Spoken by Andy Frisella, David Goggins, Jocko Willink, Eric Thomas. Music: Torison by Mark Petrie. Become a subscriber to Mrs. Pinky Thoughts and check out the work over at Iconic Media at mrspinkythoughts.substack.com2023-06-1232 min
Pinky JPinky J Podcast - IntroWelcome to my podcast!2023-02-0500 min
MRS_PINKY ThoughtsSeason 7 Episode 2: Shifting to something IconicMrs_Pinky is shifting her normal political commentary to something Iconic in her latest drop, listen as she talks about her new work and how you can help sponsor the latest as she builds. Listen in as she explains why this shift is happening and why it is of importance. Thank you for joining her on a new episode of Mrs_Pinky Thoughts. Show notes: If you are blessed by the work that has been happening over on this show support with $25 or more to gogetfunding.com/Iconic to help us continue to build. --- This episode is sponsored...2022-12-0650 min
Tits Up with Pinky McKayThe Dirt on Kids’ Gut Imbalance SymptomsEpisode 32: The Dirt on Kids’ Gut Imbalance Symptoms
Jessica Donovan, mama of 2 and naturopath dishes the dirt (literally) on hidden symptoms of gut imbalance – from immune symptoms to allergies and atopic conditions such as eczema and asthma, plus mood behaviour and sleep disturbances.
Jessica is passionate about educating parents on nourishing their children with real food, helping to boost their health and heal naturally. She combines her extensive naturopathic knowledge with a realistic, empathetic, inspiring, and down-to-earth approach to empowering Mums to take charge of your family’s well-being.
Laugh with us as Jess s...2022-10-131h 05Tits Up with Pinky McKayMy Teen is TransEpisode 31: My Teen is Trans
This Tits Up episode has come about after I shared some recent research about trans kids on Facebook . The research validated what any parent of a transgender or non-binary child can tell you: “social contagion” doesn’t influence gender identity.
As the mother of a gay son who is now a confident adult man, I have heard similar comments about queer people for years, from parent blaming theories (which are absolute bullshit) to utterly vile comments about LGBTQ+ people themselves.
Despite a raft of ignorant comments, Lara bravely came o...2022-09-191h 18MRS_PINKY ThoughtsSeason 6 Episode 9: The Evolution of me/Walter Williams/Milton FriedmanMrs_Pinky gives another fire conversation about upcoming expansion of her brand, her evolution as a political commentator and her 1st book: Breaking Fear. Join as you listen to her talk about how she plans to do more and inspires others to get activated. Listen in as the intellectual men Walter Williams and Milton Friedman add commentary to the political arena. If you are feeling blessed from this episode and would like to be the 1st to receive a copy of Mrs_Pinky's book Breaking Fear donate $25 or more to the link My Beloved Women’s Ministry, Life Coaching & 2022-2...2022-07-2855 minTits Up with Pinky McKayCan a Psychologist help you and your child?Episode 25: Can a Psychologist help you and your child?
As a Mum of two – and child psychologist – you might think Rebecca Cefai, director of Growing Gently Psychology has all the answers, but Rebecca reminds us that sometimes parents “do all the right things” but they still end up having to take their child to a psychologist.”
Young children and infants have the capacity to feel and react to (but perhaps not understand) what is happening in their environment. The clues for distress can often be non -verbal, and may come out as negative behaviours. For instance, a...2022-06-2700 minTits Up with Pinky McKayMum Stress and Mental HealthEpisode 24: Mum Stress and Mental Health
‘Time you enjoyed wasting, was not wasted.’
John Lennon
Restorative Yoga teacher and massage therapist Katie Brown focuses on Women’s well -being and mental health.
Many of us experience being ‘too busy’ – that sense of pressure to succeed and turn up for everything. Sometimes fuelled by unrealistic aspirational social messages, it can lead to feelings of inadequacy. This can have consequences for self and family.
Katie explains what is happening at a physiological level when we are stressed. She shares how we can move from th...2022-06-2100 minTits Up with Pinky McKayOsteopath Treatment for Baby Development and Feeding IssuesWe don't always associate 'good posture' with babies, but future good posture can be grounded in early developmental habits. 'Birth strain' can be a factor when babies are unsettled, 'windy' or a bit behind with developmental milestones. Forceps deliveries, extended labour or breech births can sometimes leave bubs a little out of shape. This can have consequences for later walking progress, inward pointing toes and possibly dysplasia of the hips.
The post Osteopath Treatment for Baby Development and Feeding Issues appeared first on Pinky McKay Official Website.2022-06-0800 minTits Up with Pinky McKayGut Health & Immunity From Newborn and BeyondOur guest today is Kasey Willson from Glowing Mumma, Thriving Bubba and we are discussing nutrition and nourishing mum and baby, from your baby’s microbiome and gut health introducing solids and supporting your toddler’s immune system.
The post Gut Health & Immunity From Newborn and Beyond appeared first on Pinky McKay Official Website.2022-05-3000 minTits Up with Pinky McKayBreastfeeding Grief, Formula Marketing and Why It MattersAs Professor Amy Brown and Pinky discuss, there are many confusing and contradictory health, commercial and social messages that tend to 'deluge' new Mums - especially when it comes to breast and bottle feeding.
The post Breastfeeding Grief, Formula Marketing and Why It Matters appeared first on Pinky McKay Official Website.2022-05-2300 minTits Up with Pinky McKayBabies, Bombs and Bravery, a Ukraine Mother talksTwo weeks ago Kateryna was an ‘ordinary’ mum, going to the gym and having coffee with other mothers in her Ukraine home. Now, with her husband and babies, she has fled her home where bombs destroyed nearby apartments and a kindergarten to shelter with family.
The post Babies, Bombs and Bravery, a Ukraine Mother talks appeared first on Pinky McKay Official Website.2022-03-0200 minTits Up with Pinky McKayThe Truth About Sleep TrainingAll babies are different! How could a ‘one size fits all’ approach to baby sleep possibly work (particularly an approach that advocates separation of mother and baby)? In this insightful episode, Pinky interviews Carly Grubb, Founder and managing director of Australian charity, Little Sparklers, home of The Beyond Sleep Training Project and Podcast.
The post The Truth About Sleep Training appeared first on Pinky McKay Official Website.2021-11-3000 minTits Up with Pinky McKayNight Weaning, Gently With LoveThinking about how to approach weaning your little one off night feeds? Well, Pinky’s main message is ‘Gradually and with love’ :>) In this episode, Pinky reminds us to be empathic and look at it from baby’s side – how do we feel as adults if we wake up distressed, uncomfortable, thirsty, hungry or just really wired from the day’s activities.
The post Night Weaning, Gently With Love appeared first on Pinky McKay Official Website.2021-11-2300 minTits Up with Pinky McKayCaring for Baby TeethDr Caroline Howarth is a Mum of five and a Paediatric Dentist, she fielded a mouthful of questions from Pinky's Facebook page - everything from wee hours feeds and tooth decay to flossing and frenulums. It’s fascinating to hear the critical role that saliva plays in dental health. Although 'teething' can sometimes be a general explanation for baby's discomfort and sleeping issues, Caroline warns that rosey cheeks, prolonged discomfort and elevated temperature are more likely to be symptoms of other health conditions.
The post Caring for Baby Teeth appeared first on Pinky McKay Official Website.2021-11-0800 minTits Up with Pinky McKayBreastfeeding with Insufficient Glandular TissueVillages aren’t just for bringing up children. Sometimes we need them to help feed the babies too. Today, our Tits Up guest is GP, Dr Marina McPherson and we are discussing Breastfeeding with Insufficient Glandular Tissue.
The post Breastfeeding with Insufficient Glandular Tissue appeared first on Pinky McKay Official Website.2021-11-0200 min
Pinky小兔喵波光詞曲創作Pinky 主唱/編曲Pinky 我的愛埋藏心底
你眼中閃爍的倒影
鎖求支取我內心目光閃爍
心與目光透出交纏
清晰可見卻無法直達心底
透視著捉摸不清你的心
萬花筒從眼簾透入心海
你又會透出那一句我愛你2021-11-0101 min
Pinky小兔喵Party sad詞曲創作-小兔喵Pinky 主唱/編曲-小兔喵Pinky Party sad
Can be easy so sad
Cry it only lose my way
What the happen all can we
Break an back so wear can take
Rock an roll party all night
Rock an roll forgot all tired
Hey baby don’t cry
Hug each other so tie
If can be my mine
I will pretty so hi2021-10-3101 minTits Up with Pinky McKayHope, Happiness and MindsetOur Tits Up guest today is Turia Pitt and we are talking about ‘Hope, Happiness and Mindset’. Ultra marathon runner and coach, bushfire survivor, mining engineer and Mum… inspiring just doesn’t say enough!
The post Hope, Happiness and Mindset appeared first on Pinky McKay Official Website.2021-10-1800 minTits Up with Pinky McKayStruggles With the Mum JuggleClinical terms for parenting styles can often be misunderstood and loaded with bias. ‘Elimination Communication’ is one of these harsh sounding descriptions that seems to come out of a science lab! It ‘really means’ paying attention to your infant or toddlers verbal and non-verbal cues, and Cindy has lived it and writes about it.
The post Struggles With the Mum Juggle appeared first on Pinky McKay Official Website.2021-10-1100 minTits Up with Pinky McKayMothering The MotherHaving an experienced Doula by your side before, during and after childbirth can fill a space that partners and parents may struggle with, or just not be equipped to handle. A sense of independent emotional support and help to understand - or just be a sounding board - for choices are among the benefits of having a 'villager' in your corner.
The post Mothering The Mother appeared first on Pinky McKay Official Website.2021-10-0400 minTits Up with Pinky McKayAttachment’ versus ‘Attachment Parenting’ – what do we really know?Our Tits Up guest today is Psychologist, Dr Levita D’Souza, and we are discussing ‘Attachment’ versus ‘Attachment Parenting’ – what do we really know?’ Levita takes us on a really insightful and surprising journey in this episode as we discuss, what is attachment? What impacts attachment and how the label ‘Attachment Parenting’ has been ‘stretched’ to include practices that have nothing to do with attachment.
The post Attachment’ versus ‘Attachment Parenting’ – what do we really know? appeared first on Pinky McKay Official Website.2021-09-2700 minTits Up with Pinky McKayPelvic floor, Prolapse and Peeing Yourself Post BirthOur Tits Up Guest today is Brave Mumma, Stephanie Thompson, cancer survivor, author, advocate, change maker, wife and mother of two little people. In 2015, Steph suffered a traumatic childbirth injury that changed her body and life forever.
The post Pelvic floor, Prolapse and Peeing Yourself Post Birth appeared first on Pinky McKay Official Website.2021-09-2000 minTits Up with Pinky McKayDiversity in Mothering JourneysDr Jana Pitman – Olympian, World Champion athlete, mother of four and medical Dr in a busy emergency dept through the pandemic. You'll feel yourself getting 'puffed out' just listening to Jana Pittman's life! Often we think of athletes as determined, competitive, single minded and often, extrinsically motivated (and as time has gone by, Jana has questioned the importance of that approval of others), but that's not all this amazing person is...
The post Diversity in Mothering Journeys appeared first on Pinky McKay Official Website.2021-09-1300 minTits Up with Pinky McKayPain, Power and Birthing with Confidence with Rhea Dempsey, Independent Birth Educator, Doula, Trainer, Counsellor and AuthorRhea’s understanding of birth has been gained over four decades. Her book ‘Birth with Confidence: savvy choices for normal birth’, explores the issue of physiological pain and the importance of experienced support. ‘While Beyond the Birth Plan: getting real about pain and power’ explores the deeper emotional and psychological dynamics impacting birthing potential.
The post Pain, Power and Birthing with Confidence with Rhea Dempsey, Independent Birth Educator, Doula, Trainer, Counsellor and Author appeared first on Pinky McKay Official Website.2021-09-0600 minTits Up with Pinky McKayA Mother’s Pathway through Perinatal Mental IllnessJade Tolhurst lives in Melbourne with her husband Jordan and 2 year old son, Oscar. Jade’s life has been greatly impacted by mental illness. Growing up with family members who have experienced conditions such as depression, anxiety and bipolar disorder. Then, as a new mother she developed postnatal depression and anxiety. 2 years postpartum, Jade is well into her recovery journey and runs a very supportive Instagram group @jade.postpartum.
The post A Mother’s Pathway through Perinatal Mental Illness appeared first on Pinky McKay Official Website.2021-08-3000 minTits Up with Pinky McKayMaking Money and Mothering on Your TermsLeonie Dawson is a multi-millionaire Mum who’s built a business from scratch in only ten hours a week – because that’s all the time she had around a high needs baby! Check out this sage advice from a Mum who knows how to combat the whirlwind expectations of perfection that plague mothers. And if she forgets and buys into the myth, then out comes ‘Sharon’ – Leonie’s anti-christ persona armed with the emotional ‘blowtorch’ demanding a spotless, organised house, wearing lycra active wear shouting: “Whose f@#king socks are these!? I’ve been picking up f@#king socks all day! I don’t even...2021-08-2300 minTits Up with Pinky McKayWomen, motherhood, rage and unconditional loveHere to share her Tits Up story is Emily Writes, from New Zealand, Emily is a wife, a mum of two beautiful boys, a writer and author of two great books, ‘Rants in the Dark’ and ‘Is it Bedtime yet? Emily is a no BS woman, she tells it like it is and calls out the BS as she sees it, and when she’s not being serious, she is bloody hilarious! Most of all Emily is a passionate advocate for her two little boys, especially her son Eddie who has serious medical issues, including type one diabetes.
The po...2021-08-1600 min
Authentic ChaosThis one tip will help you maximize your productivity; know your energy levelsHi, besties!
How is it going? Have you been feeling down lately? Cause honestly the same. But we get back up and get going. In this episode, we are discussing energy, we cannot talk about productivity without talking about energy. No amount of caffeine can be helpful if you are feeling down or not knowing when you peak your energy levels and when you need to tell yourself, Daddy Chill. Honestly, these are one of the things that I wish I had learned in my freshmen year of Uni, my life would have been way easier...2021-08-1011 min
MRS_PINKY ThoughtsSeason 5 Episode 2: Fixing Healthcare with conservative ideas with guest Dr Nikki JohnsonMrs_Pinky hosts guest Nikki Johnson MD who talks about the issues within Americas healthcare system and why universal healthcare is not a viable option. Follow me on Twitter @mrspinkston85 Follow NikkiJohnson MD @notaproviderMD and her website www.Free2care.org--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mrs-pinky85/support2021-08-021h 11
Authentic ChaosIS YOUR PRODUCTIVITY LINKED TO YOUR HAPPINESS? *Tips on how to find your balanceHey there!
Bad news first, something happened with our old Instagram, so we had to make a completely new one, yay (laughs through the pain). So we decided to make a new one altogether, sometimes, you have to look at the brighter side even though it sucks. Anyway, support us there if you wanna: https://www.instagram.com/authenticchaos_90/
In this episode, we discuss happiness and productivity. We also give some tips on how to maintain your sanity in capitalism.
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Gems mentioned...2021-07-2031 minAuthentic ChaosWHY GENZ DONT WANNA HAVE KIDS? feat. POST-GRAD DEPRESSIONHi everyone,
How is it going? This is the new Authentic Chaos Unplugged we have been talking about. This is an audio-video podcast, so if you wanna go ahead and subscribe to the YouTube channel, I wouldn't stop you.
Watch the first episode here: https://youtu.be/ZTS3lOiuVVE
In this episode, we talk about the age-old question of why our generation (aka GenZ) don't wanna have kids? Because first of all, capitalism sucks and second of all we don't wanna project our own traumas onto our children.
2021-06-2128 min
Authentic ChaosWhy does the media portrayal of mental health sucks? And how is it so harmful?Hi everyone, It's been awhile. The reason why we were gone for a month and a half is going to be explained in our new series called Authentic Chaos Unplugged, just an audio-video podcast where we are a bit more casual, more silly, and goofy. It is coming out on Saturday, June 19th, 2021.
So if you wanna watch our beautiful faces, you can subscribe to our YouTube Channel (shameless plug) https://www.youtube.com/channel/UC20GZT9jQNVmU1N-a9EnpKw
The unplugged version will also be...2021-06-1525 min
MRS_PINKY ThoughtsSeason 4 Episode 4: Interview with Kevin DanielsMrs Pinky interviews former RNC Black outreach Director and North Carolina Fredrick Douglass Society President, Kevin Daniels. He outlays insights that can help the Republican party make inroads in the Black community, how he has worked within the Trump administration and former NC governor's administration as well.This talk gives ideas for winning in 2022 and beyond. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mrs-pinky85/support2021-04-2837 min
The Airey Fairy ReportEpisode 13 Walls Work Not all the time So let these walls down- The Airey Fairy ReportMany of you ask me "How Dr. Pinky does none of what's happening affect you?" Lets explore why and maybe it will help you too...2021-01-1344 min
The Pink Rabbit Hole ShowEpisode 33 Dr Pinky are We In 5 D Or 3 D Let's Explore - The Pink Rabbit Hole ShowIt's time to learn about you in another dimension yep How to get there stay there and understand what is happening to humanity as a whole.2020-12-1443 min
Authentic ChaosHOW TO COMPLETE YOUR TO-DO LIST | PRODUCTIVITY | TIME MANAGEMENT | DEVELOPING A HEALTHY MINDSET | HAPPY PEOPLE ARE PRODUCTIVE PEOPLE!In this episode, Pinky and Atreyi talk about something which they have mastered over the years (sarcasm), no for real, we have tried out different ways of To-do lists, how to change our mood when we are feeling less productive, how to develop a healthy mindset when it comes to productivity, manage your time, and stay away from toxic productivity.
We have suffered, so you don't have to. Thank you so much for listening!
Hope you like this episode.
DM us on Instagram: https...2020-11-2000 min
Authentic ChaosPEOPLE WITH PSYCHOSIS ARE NOT CRAZYIn this episode, Pinky and Atreyi talk about the stigma associated with people struggling from psychotic disorders such as schizophrenia, bipolar disorder, schizoaffective disorder etc! About 3 in 100 people will experience from a psychosis episode in their lifetime!2020-11-1700 minAuthentic ChaosSTRUGGLING WITH DEPRESSION, SELF-ESTEEM, LACK OF MOTIVATION, KEEPING UP WITH TO-DO LISTS AND LIFEIn this episode, Pinky talks about how she has been feeling lately with her struggle with depression, unmotivation being a University student, issues with confidence about her body, and just life in general. But there is light at the end of the tunnel, and she has been feeling better recently; and listen to the one sentence which has changed the way she has thought about herself her entire life. Just a very vulnerable conversation. Listen to the entire episode to know about that line. (Haha I aka Pinky, who is writing this, will not give off everything now, can I?)
...2020-11-1300 min
Authentic Chaos"HEY GUYS" IS NOT GENDER NEUTRAL (THERE WE TOLD YOU, STOP USING IT AS IF IT IS)In this episode, Pinky and Atreyi talked with the hosts of LGBTCHAT podcast. We talked about pronouns, their coming out stories, etc.
What to do when someone makes homophobic jokes?
How to be ally for the LGBTQ+ community?
Stereotypes within the community
How to know what pronouns to use when you are unsure?
Mental Health and LGBTQ+
This was honestly an awesome episode, check out podcast notes on http://authenticchaos.com/
Follow LGBTCHAT on Instagram: https://www.instagram.com/lgbtpodcast/?hl=en
#lgbthistorymonth #lgbtcommunity #beanally #loveislove #authenticchaos
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This episode is sponsored by
· Anchor: The easiest way to make a podcast...2020-10-0900 min
Authentic ChaosEVERYTHING OCD WITH WORDS HUG (aka Matt)In this episode, Pinky and Atreyi talk with Matt about OCD. Matt is an artist, photographer, and overall an amazing person living with Obsessive-Compulsive Disorder (OCD). He talks about his experiences, first time being diagnosed, his coping skills, relationships, work environment, etc. How has COVID affected him? How does OCD translate to relationships? What to say to someone who is using the word OCD as a part of pop culture and frivolously?
"When you are trying to sit with discomfort, you are not trying to escape from it."
-Matt
Matt was a...2020-09-081h 02
Authentic ChaosEVERYTHING YOU NEED TO KNOW BEFORE SCHOOL STARTS (Organizing tips and mental breakdown)In this episode, Pinky and Atreyi talk about everything from mental breakdowns to organizing tips for back to school season to sustaining friends as adults. You can manage three jobs and 6 classes only if you know the right tools, Pinky does that every semester and you can too if you want to. Why was it easier making friends as teenagers than as adults? ❤️ Check out detailed podcast notes on time management and organization tips on: http://authenticchaos.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0244 min
Authentic ChaosTALKING EATING DISORDERS AND HOLISTIC HEALTH WITH ALEX KATZ (Do 6-pack abs make you happy?)In this episode, Pinky and Atreyi talk with Alex Katz about eating disorder, "body trends", women's issues with bloating. Alex has suffered from childhood abuse, disordered eating, a broken spine, homelessness. She is a successful entrepreneur, wellness coach that help women learn about their body and mind. Alex gives advice on actionable changes which you could apply if you are struggling right now. You are not alone, there is help available and you are worthy of it❤️ Podcast notes on: authenticchaos.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2758 min
Authentic ChaosMEN'S MENTAL HEALTH WITH TEDX SPEAKER SHARAN VELAUTHANIn this episode, Atreyi and Pinky talk about men's mental helath with Tedx speaker and an awesome person in general Sharan Velauthan. We talk about the stigma surrounding men showing emotions. Sharan get vulnerable while talking about his journey and how the pandemic has affected our mental health. Why is it that men have to hide their emotions? Why is it such a taboo? Talking about it helps break the stigma surrounding mental health! Podcast Notes on: authenticchaos.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0654 min
KONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Perbedaan BK dan BKIJelas beda!:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-3105 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Gejala stress dan depresi juga cara penanganannyaSimak nih temen-temen:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-3105 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Perbedaan stress dan depresiHarus tau nih temen-temen:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-3105 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: 4 dari 7 macam depresiIni lanjutannya gais!!!
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-3105 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: 3 dari 7 macam depresiIni 3 jenis depresi gais.
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-3105 min
Authentic ChaosCLASS OF 2020In this episode, Pinky and Atreyi talk about the class of 2020, how Atreyi is graduating next month. The memories missed and the anxiety of finding a job after graduation especially right now in the middle of a pandemic. Follow us on Instagram: @authenticchaos90
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-3148 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Islam, salah satu solusi pergaulan bebasYuk simak!
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-2307 minKONSPIRASI - KONSELING DAN INSPIRASIBersyukur ditengah insecureIni dia insecure dalam islam temen-temen!!:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-2307 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Apa sih insecure?Kita harus tau dulu nih temen-temen arti dari insecure itu sendiri
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-2305 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Lulusan BKI bisa jadi apa aja sih?Kita harus tau nih tentang lulusan anak BKI
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-2206 minKONSPIRASI - KONSELING DAN INSPIRASIKonspirasi: GLOW UP dari BULLYINGKita akan punya waktu masing-masing untuk keluar dari beban fikiran dan hidup kita dengan caranya tersendiri:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-07-2210 min
Authentic ChaosTEA SPILL SESSION 1In this episode, Pinky and Atreyi talk spill a lot of tea and reveal the people who have done us dirty. This is our best episode so far according to us haha. Follow us on Instagram: @authenticchaos90
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2636 min
Authentic ChaosIT IS OKAY FOR MEN TO CRYPinky and Atreyi talk about men's mental health. How to reduce the stigma? Follow us on Instagram: @authenticchaos902020-06-1932 min
Authentic ChaosOUR FRIENDS ARE ASSHOLES?Pinky and Atreyi talk about toxic friends, long distance friendships, feeling connected, etc.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-2916 minKONSPIRASI - KONSELING DAN INSPIRASIKonspirasi: Cegah Sosiopatik Covid-19Nih, kita harus kompak buat bantu sedikit demi sedikit tekan angka positif covid-19.
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-05-0805 min
MRS_PINKY ThoughtsMrs Pinky ThoughtsA Random discussion on today's politics from my brain. My mind is open to you.2020-05-0725 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Resensi buku START WITH WHY karangan bapak Simon SinekGilsss cuman bahas 1 bagian dari sub-bab buku emang se-asik ini! Dengerin nih buat temen2 yang mau berkarir😍
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-05-0324 minKONSPIRASI - KONSELING DAN INSPIRASIKONSPIRASI: Kenalin! Aku pinky girl!Ini perkenalan diriku. Semoga banyak yang seneng atas apa yang aku share. Yuk saling berbagi:)
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Send in a voice message: https://anchor.fm/pinky-girl/message2020-05-0204 min
Authentic ChaosAM I A FRAUD?In this week's episode, Pinky and Atreyi talk about Imposter Syndrome. Have you ever felt that you don't deserve what you have achieved? If yes, then tune in to this week's episode and you would know why you feel that way!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-05-0216 min
Authentic ChaosLOVEIn this week's episode, Pinky and Atreyi have guest speakers who talk about all the crazy things they have done for their crushes .
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-2124 min
Authentic ChaosOUR ANXIETY STORIESIn this episode, Pinky and Atreyi talk about their struggle with anxiety and how quarantine life has been treating them.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1039 min
Authentic ChaosSHE SLID INTO MY DMs?In this first episode, Pinky and Atreyi talk about quarantine, what it is like to be authentic and how they met?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-0318 minThe Pink Rabbit Hole ShowEpisode Dr.Pinky's Rant - The Pink Rabbit Hole ShowI wanted to come.on and.share what I am.observing old souls this is for you new souls join us and learn..2019-08-1143 min
RAY "PINKY" VELAZQUEZDO OR DIE-GRACE JONES REMIX RE-EDIT BY RAY PINKY VELAZQUEZ*NOT FOR SALE*C2016"DO OR DIE" GRACE JONES *REMIX RE-EDIT BY RAY PINKY VELAZQUEZ*NOT FOR SALE*C20162019-05-2015 min
RAY "PINKY" VELAZQUEZPAPA WAS A ROLLING STONE-THE TEMPTATIONS*SPECIAL REMIX BY RAY PINKY VELAZQUEZ*NOT FOR SALE*C2019PAPA WAS A ROLLING STONE-THE TEMPTATIONS
*SPECIAL REMIX/RE-EDIT BY RAY PINKY VELAZQUEZ*NOT FOR SALE*C2019
THE FULL UNEDITED VERSION
DEMONSTRATION PURPOSES ONLY2019-05-1517 min
The Pink Rabbit Hole ShowEpisode 59 - The Pink Rabbit Hole ShowJoin me explore the Uni-Corn and Rainbow craze energies the meditation to introduce you to your magical self-journey in the Pink Rabbit Hole With Dr. Pinky2019-04-1943 min
MRS_PINKY ThoughtsEpisode 11: Memorial Day DedicationLatest episode of MRS_PINKY Thoughts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mrs-pinky85/support2018-05-2519 min
RAY "PINKY" VELAZQUEZGRACE JONES "DO OR DIE" EDIT MIX BY RAY "PINKY"VELAZQUEZ*NOT FOR SALE*13:00*C 2016GRACE JONES "DO OR DIE" EDIT MIX BY RAY "PINKY"VELAZQUEZ*NOT FOR SALE*13:00* C 2016
"THE DO OR DIE MIX"2016-06-1815 min
RAY "PINKY" VELAZQUEZULTRA NATE AND BLAZE MEDLEY-"FREE/PRECIOUS LOVE"*REMIX/RE-EDIT BY RAY "PINKY" VELAZQUEZ*C2015 TPBULTRA NATE AND BLAZE MEDLEY-FREE/PRECIOUS LOVE*REMIX/RE-EDIT BY RAY PINKY VELAZQUEZ*C2015 TPB
LENGTH:14:432015-04-0714 min
RAY "PINKY" VELAZQUEZ"YOU SHOULD BE DANCING" THE BEE GEES *REMIX/RE-EDIT BY RAY PINKY VELAZQUEZ* 9:15REMIX/RE-EDIT BY RAY PINKY VELAZQUEZ
REMIX ENGINEER: BEYAH HUNTER
C2015 TPB
9:15 LENGTH2015-03-0409 min
RAY "PINKY" VELAZQUEZ"Stuck In The Middle With You" Stealers Wheel C2011 REMIX BY RAY PINKY VELAZQUEZ*NOT FOR SALE*"Stuck In The Middle With You" Stealers Wheel C2011 REMIX BY RAY PINKY VELAZQUEZ*NOT FOR SALE* by RAY "PINKY" VELAZQUEZ2012-03-2109 min
RAY "PINKY" VELAZQUEZALWAYS THINKING OF YOU*LOVE UNLIMITED ORCH*C2011 REMIX BY RAY "PINKY" VELAZQUEZ (PROMO-NOT FOR SALE)ALWAYS THINKING OF YOU*LOVE UNLIMITED ORCH*C2011 REMIX BY RAY "PINKY" VELAZQUEZ (PROMO-NOT FOR SALE) by RAY "PINKY" VELAZQUEZ2011-08-2509 min
RAY "PINKY" VELAZQUEZ"BABY'S GOT A HOLD ON ME"- DJ SPEN & THE MUTHAFUNKERS* c2011 REMIX BY RAY PINKY VELAZQUEZREMIX BY RAY "PINKY" VELAZQUEZ
legendsofvinyl.com2011-07-2210 min
RAY "PINKY" VELAZQUEZ"SLIPSTREAM" BY SPIRITUAL SOUTH (SAO PAULO GRAND TSUNAMI MIX) c2011 REMIX BY RAY"PINKY"VELAZQUEZ*PROMOTIONAL COPY-NOT FOR SALE*
TRACK: SLIPSTREAM
ARTIST: SPIRITUAL SOUTH
TIME: 11:27
(SOA PAULO GRAND TSUNAMI MIX)
c 2011 REMIX BY RAY "PINKY" VELAZQUEZ2011-05-1111 min