Shows
Bez omáčok s Michalom Páleníkom41. Kortizol - prečo nechudnem?Dnes sa pozrieme na hormón, ktorý má povesť strašiaka všetkých, čo chcú schudnúť – kortizol.
Podcast vznikol v spolupráci s generálnym partnerom spoločnosťou Kaufland a spoločnosťou Planeat.
2026-01-1811 min
Food For You and the PlanetEpisode 39: The Ethical Dairy David Finlay - What Is Ethical Dairy?David Finlay is the owner and co-founder of The Ethical Dairy which he co-founded with his late wife Wilma. David Finlay is renowned for his innovative and sustainable approach to dairying. As an early adopter of organic farming, he has led the movement in Scotland and the UK, integrating agroecological practices, renewable energy solutions, and forward-thinking dairying systems, such as cow-calf contact dairying. His commitment to sustainability is evident through his work on soil and pasture management, wind turbines, and biodigesters, winning him multiple accolades, including the 2006 BBC Farmer of the Year Award. ...
2026-01-1419 min
Bez omáčok s Michalom Páleníkom40. Chudnutie - čo sa deje v teleČo sa odohráva v našom tele počas chudnutia a aké dôsledky to má pre naše zdravie sa dozvieš v dnešnej epizóde podcastu Bez omáčok s Michalom Páleníkom.
Skvelou potravinou, vhodnou v období, kedy chceme schudnúť, ale aj keď to nie je naša priorita, sú čučoriedky. Čučoriedky z praxe mnohí ľudia považujú za sladké ovocie. A aj je :) avšak z pohľadu energie sú čučoriedky považované za nízkoenergetickú potravinu bohatú na vlákninu a nesmierne množstvo antioxidantov. Sú teda skvelou sladkou pochúťkou, z ktorej sa nepriberá.
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2026-01-0616 min
Trends DailyDecember 22, 2025: 25/25/25 Viral Date, Thai Idol Domination & AI Christmas SatireWelcome to Trends Daily—your download on what the world is searching for right now. December 22nd, 2025.
TikTok: "25/25/25" mega-viral date meme (tens of millions of views). Zootopia 2 couple edits (23M+). AI transformation challenges. "Cosmic Oracle Realism" AI art. "The Trapped Christmas Elf" skits (10M+). "And Suddenly, It's December" vlogs. TikTok Shop final push. 64% teens on TikTok constantly.
X (Twitter): #Christmas2025 (500K+). #MerryChristmas (300K+). #ChristmasCountdown2025 (150K+). #GMMTVStarlympics2025/#PerthSanta (100K+, trending #4-14 worldwide). #DallasCowboys (80K+). #DodgersTradeRumors (50K+). #M1グランプリ (Japan comedy finals). Epstein, Bears, Christmas shopping.
YouTube: "2025 in 15 seconds" montages. "Best of 2025 TikTok Christmas Fails." "AI Steals Santa's Job" (5M+ views). "2025 in AI: Wins and Fai...
2025-12-2203 minTrends DailyDecember 17, 2025: Cricket Underdogs, Thai BL Explosion & NFL ShockWelcome to Trends Daily—your download on what the world is searching for right now. December 17th, 2025. TikTok: Year-end content peaking—highlight reels, "ins and outs for 2026," glow-ups. "Employee of the Month" trend (social panic audio). "Group 7" meme. AI food virality (100M+ views). TikTok Shop panic-buy mode. 20% teens on TikTok constantly, 64% using AI chatbots daily. X (Twitter): #ChampionsTrophy2025 (800K+, Kohli legacy). #WTC25/#WTCFinal (600K+, South Africa ends 27-year ICC drought). #IPL/#RCB (1M+, RCB's 18-year drought ends). Thai BL: #ZeeNuNew (1.3M+), #TheNextPrinceEP4, Siam Paragon Countdown (765K+). NFL: Mahomes ACL (200K+ reactions), Philip Rivers Colts comeback. #PlaneCrash, #Earthquake, #HMPV alerts. YouT...
2025-12-1704 min
AI BriefEP 355 : AI Breakthroughs: Washington Post & Time MagazineDiscover the latest AI advancements, from Washington Post's AI-generated 'Personal Podcast' to Time Magazine's 'Person of the Year' honoring AI pioneers. Plus, learn about groundbreaking tidal energy storage, dolphins and orcas hunting together, and innovative skin patches for hands-free texting. Tune in for insights on AI's impact on media, society, and daily life. Subscribe for more AI and science news, and share your thoughts on these emerging technologies. Tools mentioned: ClickUp, Gemini Deep Research Agent, SciSpace BioMed Agent, ACE Studio 2.0, PlanEat AI, Incredible, Finesse by Skipper AI.
2025-12-1512 min
Food For You and the PlanetEpisode 38: Potsdam Institute for Climate Research Professor Hermann Lotze-Campen - What Is the Planetary Health Diet?Professor Hermann Lotze-Campen, is Co-Author of the EAT Lancet Commission, an agricultural economist and Head of Research Department 2 "Climate Resilience" at the Potsdam Institute for Climate Impact Research, and Professor of Sustainable Land Use and Climate Change at Humboldt University in Berlin. Professor Hermann Lotze-Campen grew up on a farm in Northern Germany and studied Agricultural Sciences and Economics at the University of Kiel and the University of Reading in England, where he graduated with a Master's degree in Agricultural Economics. For his doctoral studies he studied in Kiel, at the University of Minnesota in...
2025-12-1033 min
Food For You and the PlanetEpisode 37: American Farmland Trust Tim Fink - How Can We Preserve American Farmland?Tim Fink is the Vice President of Policy at the American Farmland Trust. Tim develops the American Farmland Trust's overall policy direction and strategies and coordinates federal and relevant state policy work in close collaboration with American Farmland Trust national initiative leaders, regional directors, and partners. Before joining AFT, Tim was the director of research and policy analysis at the Supporters of Agricultural Research (SoAR) Foundation, where he advocated for increases in USDA's Agriculture and Food Research Initiative, fundraised for the National Academies' "Science Breakthroughs 2030" project, and led the development of a series of Farm...
2025-11-1919 min
Bez omáčok s Michalom Páleníkom39. Ako prežiť večierkyDnes sa pozrieme na sociálne jedenie: prečo s inými ľuďmi jeme viac, ako na nás pôsobí „food environment“, prečo sú finger food a bufety minové pole – a hlavne, čo s tým robiť v reálnom živote, na rodinných oslavách či firemných akciách.
Viac o tejto ale aj iných témach rozoberám v knihe Vystúpte z kolotoča diét.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-11-1608 min
Bez omáčok s Michalom Páleníkom38. KreatínDnes sa pozrieme na vzácny doplnok výživy. Vzácny, pretože skutočne funguje – kreatín. Nie je len pre mužov a kulturistov, ale aj pre ženy, ktoré chcú mať viac sily, energie a krajšie krivky. Čo to vlastne je, aký kreatín vyberať a kedy suplementovať?
Viac v dnešnej epizóde… bez omáčok.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-11-0208 min
Food For You and the PlanetEpisode 36: WWOOF Chloe Sullivan - What Is WWOOF World Wide Opportunities On Organic Farms?Chloe Sullivan is the PR and Communications Manager at Federation of World Wide Opportunities on Organic Farms (WWOOF) Organisations. Chloe Sullivan is the PR and Communications Manager for the Federation of WWOOF Organisations (FoWO). Her journey with WWOOF began in 2021 as a WWOOFer. After transformative experiences on organic farms in Denmark, the Netherlands, and the US, Chloe was inspired to share the WWOOF experience with others. She started sharing about her experience on social media, which led to a connection with the WWOOF Canada team and an opportunity to become more involved with Federation of...
2025-10-1522 min
Food For You and the PlanetEpisode 35: Native Plant Trust Arthur Haines - What Are The Benefits Of Native Plants and Foraging?Arthur Haines is a Senior Research Botanist at The Native Plant Trust. Arthur is a plant biologist specializing in the taxonomy and identification of New England tracheophytes. He is the senior research botanist for Native Plant Trust and author of Flora Novae Angliae published by New England Wild Flower Society and Yale University Press, and several other books, including Flora of Maine, A New Path, and Ancestral Plants (a two-volume set on edible, medicinal, and useful plants). In addition to his work studying advancement in plant systematics, Arthur is an administrator for the Go Botany...
2025-09-1738 min
Bez omáčok s Michalom Páleníkom37. Kokosový olej a MCTZlepšuje kokosový tuk a MCT olej športový výkon? Je kokos zdravou superpotravinou, alebo sme sa nechali nachytať šikovným marketingom v biznise so zdravím. Pravdu odhalíme v špeciálnej sérii Verte neverte vrámci podcastu Bez omáčok s Michalom Páleníkom.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-09-1510 min
Bez omáčok s Michalom Páleníkom36. Rezistentný škrobZnižujú rezistentné škroby obsah energie ak chlieb, alebo ryžu zmrazíme a následne rozmrazíme alebo sa scenáristi a influenceri len hrajú s našou predstavivosťou? Pravdu odhalíme v špeciálnej sérii Verte neverte vrámci podcastu Bez omáčok s Michalom Páleníkom.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-09-0308 min
Food For You and the PlanetEpisode 34: Organic Farmers Association Kate Mendenhall - What Is The Organic Farmers Association?Kate Mendenhall is the Executive Director of the Organic Farmers Association. Kate Mendenhall has served as the Executive Director of Organic Farmers Association since it was founded in 2016. Before OFA, she built a career working with organic farmer organizations from California (CUESA & PAN), New York (NOFA-NY), and Iowa (IOA) getting to know what organic farmers need to be successful in different regions and markets. She now lives in her hometown of Okoboji, Iowa where she balances running a small diversified organic livestock farm, raising two kids, and leading OFA. Her nationwide experience and dedication to...
2025-08-1332 min
Bez omáčok s Michalom Páleníkom35. Činky vs kardioFitko, činky, tréning s vlastným telom vs beh, cyklistika, plávanie? Je na chudnutie lepšie kardio, alebo silové formy cvičenia?
V dnešnej epizóde podcastu Bez Omáčok si povieme pre a proti, dáme si pár TIPOV a záverečné odporúčanie.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-08-0307 min
Food For You and the PlanetEpisode 33: Shellfish Growers Climate Coalition Sally McGee - What Is The Shellfish Growers Climate Coalition? Sally McGee is the Director of Climate and Strategic Initiatives at the Nature Conservancy and Leader of the Shellfish Growers Climate Coalition. Sally McGee works for the Nature Conservancy where she is the Director of Climate and Strategic Initiatives for the Global Aquaculture Program. Her areas of focus include the Shellfish Growers Climate Coalition, Sustaining Oyster Aquaculture and Restoration (SOAR), and projects focused on seaweed cultivation. Sally also developed, owned, and operated an oyster farm, Sixpenny Oysters, in Noank, Connecticut. Previously, Sally was TNC's Northeast Marine Program Director and focused on wild harvest fisheries and...
2025-07-1628 min
Bez omáčok s Michalom Páleníkom34. Chudnutie - jedálniček vs. kalorické tabuľkyPočítať kalórie alebo dodržiavať jedálniček? Všetky pre aj proti oboch prístupov a pre koho je ktorý vhodnejší sa dozvieš v dnešnom podcaste Bez omáčok s Michalom Páleníkom.
Podcast vznikol v spolupráci so spoločnosťou Planeat.
2025-07-0312 min
Bez omáčok s Michalom Páleníkom33. Strava, pohyb a plodnosťPlánovanie rodiny je krásna, ale povedzme si na rovinu, nie vždy jednoduchá cesta. Mnohí si myslia, že otehotnenie je len otázkou šťastia, no v skutočnosti existuje množstvo faktorov, ktoré môžu šance na počatie výrazne zvýšiť – či už správne načasovanie pohlavného styku, životospráva, ale aj doplnky výživy a iné. V dnešnej epizóde podcastu Bez Omáčok s Michalom Páleníkom si povieme ľudsky povedané, ale vedecky podložené informácie o tom, ako podporiť plodnosť prirodzenou cestou, aké sú rozdiely medzi mužmi a ženami v strave a pohybe, a rozoberieme aj...
2025-06-1729 min
Food For You and the PlanetEpisode 32: Deer Isle Oyster Company Abby Barrows - How Can Oysters Provide Healthy Food and Benefit the Environment? Abby Barrows is the Owner and Operator of Deer Isle Oyster Company and microplastics research scientist. Abby Barrows grew up and currently lives on an island off the coast of Maine. The ocean has been her passion driving her personal and professional path. She holds a Bachelor of Science from the University of Tasmania and a Master of Philosophy in Human Ecology from the College of the Atlantic. Directing microplastics research since 2012, she initiated the first baseline data map of microplastic pollution distribution in Maine. She concluded her work as the Principal Investigator for the...
2025-06-1127 min
Bez omáčok s Michalom Páleníkom32. Kalorický deficitV dnešnej epizóde ti zodpoviem jednu z najčastejších otázok pri chudnutí: Koľko kalórií mám denne prijať, aby som naozaj videla výsledky? Rozoberieme si, čo všetko ovplyvňuje kalorický výdaj, čo vplýva na presnosť výpočtu a ako si správne k výsledku nastaviť denný kalorický príjem.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-06-0214 min
Food For You and the PlanetEpisode 31: Cornell University Michael Mazourek PhD - How Can We Breed Vegetables for Flavor and for Local Growers? Michael Mazourek, PhD, is an Associate Professor in the School of Integrative Plant Science, Plant Breeding and Genetics, and Horticulture. Michael Mazourek, PhD, is the Calvin Knoyes Keeney Associate Professor of Vegetable Breeding at Cornell University. Michael is a breeder of peas, beans, squash, cucumbers and peppers and has released numerous cultivars and breeding materials that are shared by small, regional seed companies and incorporated into breeding program of the world's largest seed companies. Michael's specialty is biochemical genetics in vegetables; he explores the diverse phytochemistry that plants use to repel pests and herbivores, reward a...
2025-05-2134 min
Bez omáčok s Michalom Páleníkom31. 3 mýty chudnutiaDnes si posvietime na 3 mýty o chudnutí. Asi ťa neminulo staré známe: múka je smrrrrť, sacharidy sú zlo, alebo správa, že metabolizmus sa vekom spomaľuje. Pravda však často nie je čierno biela. Poďme sa na to pozrieť Bez Omáčok.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-05-1411 min
Bez omáčok s Michalom Páleníkom30. Terapia obezity80 až 90 % žien sa niekedy vo svojom živote pokúsili o diétu. Všetko sa to údajne začína v hlave. Ako významne ovplyvňujú naše mentálne rozpoloženie schudnuté kilá a prečo nespokojnosť so svojim telom najčastejšie riešime diétou?
Tieto a mnohé iné otázky si zodpovieme dnes krátko, stručne a výstižne spolu s psychologičkou Katarínou Slovákovou.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-05-0124 min
Food For You and the PlanetEpisode 30: IFOAM Organics International Karen Mapusua - How Can We Build An International Organic Agriculture Movement? Karen Mapusua is the President of IFOAM Organics International. Founded in 1972, IFOAM Organics International is a membership-based organization working to bring true sustainability to agriculture across the globe. The mission of IFOAM Organics International is to lead change, organically. Its goal is the broad adoption of truly sustainable agriculture, value chains and consumption in line with the principles of organic agriculture. Through its work, it builds capacity to facilitate the transition of farmers to organic agriculture, raises awareness of the need for sustainable production and consumption, and advocates for a policy environment conducive to agro-ecological...
2025-04-1626 min
Bez omáčok s Michalom Páleníkom29. Vymierame? pohľad gynekologičkyV súčasnosti čelí takmer každý piaty pár problémom s počatím. Hoci existuje mnoho faktorov ovplyvňujúcich plodnosť, jedným z najvýznamnejších je práve životospráva. Môže zdravý životný štýl zvýšiť šance na otehotnenie? Aké konkrétne vplyvy má strava, pohyb, spánok či stres na reprodukčné zdravie mužov a žien? V tejto epizóde podcastu Bez Omáčok s Michalom Páleníkom sa spoločne s MUDr. Belušákovou, PhD. z kliniky Gyncare pozrieme na vedecké fakty, štatistiky a praktické odporúčania, ktoré môžu pomôcť párom, ktoré sa snažia o bábätko.
...
2025-04-1528 min
Bez omáčok s Michalom Páleníkom28. Prírodné spaľovače I.Komu vie kofeín pomôcť s chudnutím a komu nie? Dokáže voda spaľovať energiu? Ako to funguje a aké je ideálne dávkovanie?
Viac na tieto témy v dnešnom podcaste Bez omáčok s Michalom Páleníkom.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-04-0209 min
World Food ForumLocal Farms, Global ImpactIn this episode, we chat with Dr. Rosemary Ostfeld, founder of Healthy PlanEat, about the power of local food systems, sustainable agriculture and how young people can lead the charge for a more sustainable future.
2025-03-2107 min
Bez omáčok s Michalom Páleníkom27. Ako spáliť tuk na zadku a bruchuPrečo sa ženám ukladá tuk inde ako mužom? Do akej miery vieš ovplyvniť, z ktorej časti tela schudneš a aké faktory na to vplývajú?
Viac na tieto témy sa dozvieš v dnešnom podcaste Bez omáčok s Michalom Páleníkom.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-03-1908 min
Food For You and the PlanetEpisode 29: Northeast SARE Teresa Leslie PhD - How Can We Increase Sustainable Agriculture Research and Education?Teresa Leslie, PhD, Director of the Northeast Sustainable Agriculture Research and Education Program. Teresa holds a doctorate in medical anthropology from the University of Massachusetts Amherst, a master's degree in medical anthropology from the University of South Carolina and a bachelor's degree in anthropology from Howard University. She has experience cultivating relationships with diverse stakeholder groups to create innovative, evidenced-based policy and practice solutions. Founded in 1988, USDA's Sustainable Agriculture Research and Education (SARE) is a farmer-driven research and knowledge-sharing program that encourages farmers, ranchers, educators and researchers who are passionate about...
2025-03-1228 min
Bez omáčok s Michalom Páleníkom26. Evolúcia hladuAký je rozdiel medzi človekom dnes a tým, ktorý žil pred 10 000 rokmi? Ako veľmi sme sa zmenili, prípadne nezmenili, a ako veľmi nám súčasný štýl života ,,ubližuje’’?
Na túto ťažkú tému som si dnes do podcastu pozval Jakuba Víglaského alias Sciencera.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-03-0524 min
Bez omáčok s Michalom Páleníkom25. Kŕče, ionťáky a športPríčiny vzniku kŕčov, ako im počas športovania predchádzať, ako má a nemá vyzerať hydratačný nápoj, kedy, koľko ich treba piť? Tieto témy si rozoberieme v dnešnej epizóde podcastu Bez Omáčok. Dnes stručne, jasne a výstižne na tému: Kŕče, ionťáky a šport.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-02-1618 min
Food For You and the PlanetEpisode 28: The Land Institute Tim Crews PhD - How Do Perennial Crops Benefit Land and Food Systems?Tim Crews, PhD, is the Chief Scientist and Director of the International Initiative at The Land Institute. Tim is at The Land Institute because, in his words, "the work is the most focused and far-reaching of any organization I know. It promises to transform agriculture from being an ecological liability to an asset." Tim first visited The Land Institute in 1981 after reading New Roots for Agriculture as an undergraduate majoring in agroecology at the University of California-Santa Cruz. Over the next three decades, he pursued a doctorate degree at Cornell, carried out a post-doc fellowship...
2025-02-1251 min
Chiesadimilano NewsLamberti: «Lo spreco si combatte anche chiedendoci prima cosa vogliamo mangiare»Oggi 5 febbraio è la Giornata nazionale per la prevenzione allo spreco alimentare e, in Italia, si spreca di più che in altri Paesi europei. Ne parliamo con Nicola Lamberti, fondatore di PlanEat
2025-02-0508 min
Bez omáčok s Michalom Páleníkom24. DlhovekosťAko prežiť svoj život v čo najlepšom zdraví a čo najdlhšie? Čo to vlastne dlhovekosť je a vie nám niečo doslova predĺžiť život? Na tieto a mnohé iné otázky nám dnes krátko, stručne a výstižne odpovie dnešný hosť podcastu Bez omášok s Michalom Páleníkom, doktor Boris Bajer.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-02-0341 min
Bez omáčok s Michalom Páleníkom23. DetoxDnes si posvietime na detox – čo naň hovorí veda, ako môžeš podporiť svoje telo v jeho prirodzených procesoch očisty a rozoberieme si najčastejšie diskutované detoxy, ich pre a proti.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-01-2018 min
Food For You and the PlanetEpisode 27: The Sustainable Food Trust Patrick Holden CBE - What Is The Sustainable Food Trust?Patrick Holden, CBE, is the Founder and CEO of the Sustainable Food Trust. Patrick Holden is the founder and CEO of the Sustainable Food Trust, whose mission is to work internationally to accelerate the transition towards more sustainable food and farming systems. Between 1995 and 2010, he was Director of the Soil Association, the UK organic advocacy and certification organisation, where he played a leading role in developing the organic standards and market. He currently leads a task force on measuring land use sustainability for the Sustainable Markets Initiative (SMI), established by the then Prince of Wales...
2025-01-1540 min
Bez omáčok s Michalom Páleníkom22. Ultraspracované potravinyUltra spracované potraviny. Čo tento hrozikánsky znejúci názov znamená a sú tieto potraviny naozaj tak nebezpečné? Kde ich nájdeme a ako ich prípadne odhaliť? Dozvieš sa v dnešnej epizóde podcastu Bez omáčok s Michalom Páleníkom. Pozvanie do podcastu prijala MUDr. Jana Babjaková, PhD., MPH.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2025-01-1029 min
Bez omáčok s Michalom Páleníkom21. Sviatočné TIPY - šalát, mäso a ryba, koláče a vínko - OPRAVAPôvodne bol nahraný nesprávny audio súbor. Aktuálne tu aj v predošlej epizóde nájdeš správnu epizódu.
Je vianočný zemiakový šalát naozaj dôvodom nášho neželaného vianočného darčeka v podobe kilečiek navyše? Existuje alternatíva zdravšieho rezňa?
Dal som dokopy niekoľko vianočných TIPOV zahŕňajúc zdravšie alternatívy napríklad dobrého rezníka a zemiakového šalátu.
A keďže nám idú tie Vianoce, rozhodol som sa jedného z vás aj obdarovať - viac sa dozvieš v...
2024-12-2609 min
Bez omáčok s Michalom Páleníkom21. Sviatočné TIPY - šalát, mäso a ryba, koláče a vínkoJe vianočný zemiakový šalát naozaj dôvodom nášho neželaného vianočného darčeka v podobe kilečiek navyše? Existuje alternatíva zdravšieho rezňa?
Dal som dokopy niekoľko vianočných TIPOV zahŕňajúc zdravšie alternatívy napríklad dobrého rezníka a zemiakového šalátu.
A keďže nám idú tie Vianoce, rozhodol som sa jedného z vás aj obdarovať - viac sa dozvieš v dnešnej epizóde.
LINK na profil IG: https://www.instagram.com/misko_palenik/
Podcast vznikol v...
2024-12-2209 min
Food For You and the PlanetEpisode 26: World Future Council Alexandra Wandel - How Can We Create Sustainable Food For The Future?Alexandra Wandel is the Chair, Management Board of the World Future Council. Alexandra Wandel was appointed Development Director to prepare the Founding Congress of the World Future Council in 2006 and has chaired the Management Board since 2018. The Management Board is in charge of foundation management, representation, Council Liaison and resource mobilization. Since 2010 she has set up partnerships for the Future Policy Award with fourteen UN agencies on topics such as biodiversity, forests, oceans and coasts, desertification, agroecology and rights of children and youth. The World Future Council is committed to a...
2024-12-1819 min
Cibo e PoliticheEpisodio 05 - Psiconutrizione: Alimentazione e Benessere PsicologicoNella quinta puntata del podcast Cibo e Politiche, Filippo Pini dell'Università di Bologna ha intervistato Beatrice Re dell'Università di Pavia, coinvolta nel progetto Nutr_Corpwell dello Spoke 6 di OnFoods. Beatrice ha discusso il concetto di psiconutrizione, che esplora il legame tra alimentazione e benessere psicologico, e come questo si traduca in vantaggi concreti nel contesto aziendale.Ha evidenziato che promuovere politiche alimentari che supportano la salute mentale dei dipendenti non solo migliora il benessere psicologico, ma anche la produttività e il morale sul posto di lavoro, riducendo stress e migliorando l'efficienza.Beatrice ha poi parlato della sua...
2024-12-1233 min
Bez omáčok s Michalom Páleníkom20. Hodnotíme diéty: Stredomorská diéta a delená stravaDiéty tu boli a budú. Striedajú sa podobne ako módne kreácie. Dnes si s doc. MUDr. Adelou Penesovou, PhD. posvietime na stálice ,,na trhu''- Delenú stravu ale aj Stredomorskú diétu. Aké sú ich benefity, pre koho nie sú vhodné, a čo ste o nich netušili, sa dozviete v dnešnej časti.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-12-0425 min
Food For You and the PlanetEpisode 25: Baystate Organic Certifiers Lauren Sandstrom - How Do Farms Become Certified Organic?Lauren Sandstrom is a Certification Administrator at Baystate Organic Certifiers. Lauren joined Baystate Organic Certifiers 10 years ago as a Certification Specialist and then became a Certification Administrator in 2016. Prior to her position at Baystate, Lauren was a certification reviewer for another certification agency accredited to the USDA totaling 15 years' experience regulating the USDA Organic Regulations. Lauren also has a certificate as a crop and livestock inspector through the International Organic Inspectors Association. Lauren grew up on a Certified Organic Farm in Central New York and knows the labor of love that organic food production is...
2024-11-2026 min
Bez omáčok s Michalom Páleníkom19. Antiobezitiká / Lieky na chudnutieLieky na chudnutie - ako fungujú, pre koho sú určené a prečo by sme sa im mali vyhnúť.
S doc. MUDr. Adelou Penesovou, PhD. si rozoberieme túto tému stručne ale výstižne.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-11-1924 min
Healthy Vegan Living PocastE-124 NaNoPodMo Day #15 PlaneatIt's Day #15 of Nanopodmo, and today we're digging into "Planeat," a more thought-provoking documentary. Let's break down some pros and cons of this plant-based documentary. First, the pros: It features compelling research from renowned experts like T. Colin Campbell. The film explores the environmental impact of our food choices, not just the health aspects. It offers a positive, solution-oriented approach to global issues. One example that worked for me was how the film connected our dietary choices to more significant environmental issues. It was eye-opening to see the impact of animal agriculture on climate change.
SOCIAL MEDIA:
2024-11-1505 min
Food For You and the PlanetEpisode 24: National Farm To School Network Sunny Baker - How Can Schools Source Healthy Food?Sunny Baker is the Senior Director of Programs and Policy at the National Farm To School Network. For over 14 years, Sunny has worked to lead school food reform and create a new culture of regionally-based eating. Originally from St. Louis, Sunny grew up with a deep appreciation for the natural world and a strong desire to make a positive impact on her community, values shaped by her Jewish identity. One of Sunny's most notable accomplishments was her work growing the farm to school movement in Mississippi, featured at TedXManhattan in 2014. She established Good Food for...
2024-11-0635 min
Bez omáčok s Michalom Páleníkom18. Menštruácia a menopauza: čo jesť a ako sa hýbaťČo sa deje v tele ženy v jednotlivých fázach menštruačného cyklu. Platí priberanie na hmotnosti v období menopauzy pre všetky ženy, a ak áno, čo s tým vieme robiť.
Do diskusie na túto tému prijal pozvanie Mgr. Martin Čupka, PhD..
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-11-0531 min
Bez omáčok s Michalom Páleníkom17. Carnivore diéta - pre a proti (diskusia odborníkov), 2. časť2. časť - Carnivore vs ,,omnivore'' diéta
- pohľad odborníkov a ich skúsenosti z praxe
- riziká ale aj možné ,,benefity,, Carnivore diéty
- zlepšenia zdravotného stavu? dlhodobé či dočasné?
Na tieto ale aj iné témy sme sa zamerali v špeciálnej epizóde Bez Omáčok, do ktorej prijali pozvanie:
doc. MUDr. Peter Minárik, PhD., MSc., MPH.
doc. MUDr. Adela Penesová, PhD.
JUDr. Vilo Hečko, PhD.
Mgr. Martin Čupka, PhD.
Ing. Mgr. David Erban
Súvisiace odka...
2024-10-271h 01
Bez omáčok s Michalom Páleníkom16. Carnivore diéta - pre a proti (diskusia odborníkov), 1. časťCarnivore vs ,,omnivore'' diéta
- čo sa deje u športovcov ale aj bežných ľudí pri jedení výhradne živočíšnej stravy
- riziká ale aj možné ,,benefity,, Carnivore diéty
- odporúčania založené na vedeckých poznatkoch
- pohľad odborníkov a ich skúsenosti
Na tieto ale aj iné témy sme sa zamerali v špeciálnej epizóde Bez Omáčok, do ktorej prijali pozvanie:
doc. MUDr. Peter Minárik, PhD., MSc., MPH.
doc. MUDr. Adela Penesová, PhD.
JUDr. Vilo Hečko, PhD.
Mgr. Martin Čupka, PhD.
...
2024-10-201h 05
Comunicazione ItalianaWELL WEEK 2024 | FORUM SOSTENIBILITÀ | PROTEGGERE LA BIODIVERSITÀ: UN IMPERATIVO PER LA SOSTENIBILITÀ, UNA CHIAMATA PER LE AZIENDEWELL WEEK 2024 | FORUM SOSTENIBILITÀ | Workshop | Sostenibilità & Biodiversità |"PROTEGGERE LA BIODIVERSITÀ: UN IMPERATIVO PER LA SOSTENIBILITÀ, UNA CHIAMATA PER LE AZIENDE"La presente sessione si focalizzerà sulla conservazione della biodiversità come elemento fondamentale della sostenibilità.Si metterà a fuoco l'importanza di preservare gli ecosistemi e le specie per garantire un equilibrio ambientale e quale può essere da questo punto di vista la responsabilità delle aziende.Conduce: Cristiana Monina, Founder, CEO/Partner / Monina Corporate Sailing.Intervengono:Claudio Arcovito, Responsabile Sostenibilità / ANAS.Noemi Canevarolo, Programme Officer, Area Ambiente / Fondazione Cariplo.Vincenzo Cangiano, Responsabile Salute e Sicurezza su...
2024-10-171h 31
Food For You and the PlanetEpisode 23: Singing Pastures Holly Arbuckle - What Are The Benefits of Pasture Raising Livestock?Holly Arbuckle is the CEO and Co-Founder of Singing Pastures. Holly and her husband John own and operate Singing Pastures. John is a 9th generation farmer from the Midwest. They saw a gap in the market because there were a lot of grassfed beef sticks, but no pasture-raised pork. They started a brand in 2016 with no initial investment. Holly owns 51% of the company and is the CEO who runs the brand while her husband is the primary farmer and COO. Their current home farm is in Maine. Singing Pastures produces high-quality...
2024-10-1638 min
Food For You and the PlanetEpisode 22: Dr. Bronner's Ryan Zinn - How Can Businesses Build Regenerative Organic Supply Chains?Ryan Zinn is the Regenerative Projects Manager at Dr. Bronner's. Ryan focuses on Dr. Bronner's international supply chains and farmer training. He has worked in the food and farm justice movement at home and abroad for 20 years, including with such organizations as the Center for International Law, Friends of the Earth-Paraguay, Global Exchange and the Organic Consumers Association. Dr. Bronner's was founded in 1948 by Emanuel Bronner, a third-generation master soapmaker from a German-Jewish soapmaking family. He used the labels on his superb ecological soaps to spread his message that we must...
2024-10-0238 min
Bez omáčok s Michalom Páleníkom15. Ako natrvalo zmeniť svoj životný štýl
Jedna vec je schudnúť, iná pribrať svaly, alebo vyriešiť zdravotný problém, a druhá zotrvať v želanom stave. Ako zmeniť myslenie a dosahovať výsledky DLHODOBO? Dozvieš sa v dnešnej epizóde podcastu s hosťom Marošom Krivosudským.
LINK na spomínanú Premenu: https://premena.planeat.sk/
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-09-2529 min
Food For You and the PlanetEpisode 21: IPES-Food Food Nick Jacobs - What Do International Experts On Sustainable Food Recommend? Nick Jacobs is the Consulting Director at the International Panel of Experts on Sustainable Food Systems (IPES-Food). Nick is a specialist in agri-food, trade and development policy, with a background in media, communications and political research. From 2011-2014 Nick was a member of the support team to the UN Special Rapporteur on the right to food Olivier De Schutter (Rapporteur from 2008-2014) as the communications and research assistant. Previously, he worked as a journalist for Agra Europe, providing coverage of EU agriculture and trade policy, and writing in detail on Common Agricultural Policy reform, biofuels...
2024-09-1848 min
Bez omáčok s Michalom Páleníkom14. Intermittent fasting
Všetko podstatné o Prerušovanom hladovaní v niekoľkých minútach.
Tému ste tentokrát vyberali vy. Bola najčastejšie spomínaná v prieskume a komentároch. Poďme na to!
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-09-0411 min
Food For You and the PlanetEpisode 20: SAN José Campos PhD - What Is The Sustainable Agriculture Network? José Campos, PhD is the Executive Director of the Sustainable Agriculture Network (SAN). Dr. Campos has almost 40 years of experience in international development, science, and education, combining technical, senior management and governance expertise with international cooperation, technical, academic, and scientific organizations, and NGO´s. He has strong technical expertise in sustainable management of forests and rural development and is passionate about collective impact to address the global challenges. From 2008-2016 he was director general of CATIE, an international organization based in Costa Rica. From January 2017 to April 2019, he was Chair of the Board of Trustees of...
2024-09-0429 min
Food For You and the PlanetEpisode 19: Slow Food International Elisa Demichelis - What Is The Slow Food Movement? Elisa Demichelis is the Global North Director of Slow Food International. Elisa Demichelis serves as the Global North Director at Slow Food, where she leads initiatives to promote sustainable food systems and biodiversity in Europe, North America and the Pacific. With a background in languages science and international relations, Elisa has dedicated her career to fostering local food traditions and advocating for food sovereignty. Her leadership at Slow Food emphasizes community engagement, education, and collaboration across borders to achieve a more equitable and sustainable food future. Elisa is passionate about creating synergies between diverse food...
2024-08-2127 min
Bez omáčok s Michalom Páleníkom13. Tipy na letné potravinyPotraviny takmer bez energie, čo môžeme jesť bez výčitiek a počítania kalórií? Ako v lete nepribrať? A mnohé iné témy s praktickými tipmi na ideálne letné šmakotinky, pri ktorých sa nemusíme obmedzovať, si rozoberieme v dnešnej časti podcastu.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-08-2015 min
Bez omáčok s Michalom Páleníkom12. Ako zistiť, čo naozaj ješZloženie potravín vs výživové hodnoty - čo si všímať a ako sa nenechať oklamať.
Éčka, strašiak dnešnej doby. Ktoré z nich sú neškodné, ktoré škodlivé a ako sa v nich vysomáriť.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-08-0712 min
Food For You and the PlanetEpisode 18: Regeneration International André Leu DSc - How Can We Create A Regenerative Food System? André Leu, DSc, is the International Director of Regeneration International. André Leu, DSc, was named International Director of Regeneration International in 2017. Prior to then, he was president of IFOAM—Organics International, the international umbrella organization for the organic sector. During his tenure as president of IFOAM, Andre served on the Regeneration International steering committee. During 40-plus years of visiting and working in more than 100 countries, Andre acquired an extensive knowledge of farming and environmental systems across Asia, Europe, the Americas, Africa and Australasia. Regeneration International, a project of the Organic Consumers Asso...
2024-08-0738 min
Bez omáčok s Michalom Páleníkom11. Soľ ako zlodej chudnutiaSoľ vie PORIADNE zamávať s ručičkou na váhe. Ako veľmi vplýva na naše kilá navyše, prečo ju ľúbime a aké alternatívy poznáme?
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-07-2510 min
Food For You and the PlanetEpisode 17: Harvard Walter Willett MD DrPH - What Is The Best Diet for Health and the Environment? Walter Willett, MD and DrPH is Professor of Epidemiology and Nutrition at the Harvard T.H. Chan School of Public Health and served as Chair of the Department of Nutrition at Harvard for 25 years. Much of Walter Willett's work has focused on the effects of diet on the occurrence of major diseases among nearly 300,000 men and women who he has followed for up to 40 years. He has published over 2,000 research papers and has written the textbook, Nutritional Epidemiology, and four books for the general public. He is a member of the National Academy of Medicine. ...
2024-07-2430 min
Food For You and the PlanetEpisode 16: FAO Francesco Tubiello PhD - What Are The Environmental Impacts of Our Food System? Francesco Tubiello, PhD is a Senior Statistician and Team Leader, Environment Statistics at the Food and Agricultural Organization of the United Nations. Francesco received his PhD in Earth Systems and Agriculture from New York University. At the FAO, his responsibilities include: Oversight, maintenance and development of FAO corporate agri-environmental databases, including Fertilizers, Pesticides, Land, and greenhouse gas emissions. He has been a lead author for IPCC on agriculture and climate change issues since 2003. The Food and Agriculture Organization of the United Nations is a specialized agency of the United Nations that...
2024-07-1041 min
Nutrition.Sport.Health by Arthur DelcourtPLAN'EAT: un projet EU participatif pour une meilleure nutrition - Dr Fardet, Dr. Planchat et SoudonBonjour à toutes et tous et bienvenu sur NSH!
Aujourd'hui, je suis en compagnie du Dr. A. Fardet, du Dr. C. Planchat et de J. Soudon, MSc pour parler du projet PLANT'EAT : C' est un projet de recherche européen qui, par une approche participative, vise à améliorer les comportements alimentaires pour aller vers des systèmes et des environnements alimentaires plus sains et durables. Le projet a débuté en septembre 2022 et durera 4 ans, avec notamment une composante régionale, le laboratoire vivant « Plan’Eat Kids » portés par des chercheurs de l’Unité de nutrition humaine de l'université de Clermont-Auvergne...
2024-07-041h 02
Bez omáčok s Michalom Páleníkom10. Kofeín, karnitín, proteín a iné ''sypačky''Ktoré z doplnkov preukázateľne fungujú a čo je len marketingový trik? Ako je možné, že v mnohých doplnkoch výživy nie je to, čo dodávateľ sľubuje? Dozvieš sa v dnešnej epizóde podcastu Bez omáčok s hosťom doc. Mgr. Milanom Sedliakom, PhD..
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-07-0224 min
Food For You and the PlanetEpisode 15: Small Planet Institute Frances Moore Lappé - What Is The Diet For A Small Planet? Frances Moore Lappé is the co-founder of the Small Planet Institute, which she founded with her daughter, Anna Lappé. Frances Moore Lappé is the author or co-author of 20 books, many focusing on themes of "living democracy"—suggesting not only a government accountable to citizens but a way of living aligned with the deep human need for connection, meaning, and power. She has received 20 honorary doctorates from distinguished institutions across the country, mostly recently Indiana University in 2021. Her first book, the 1971 Diet for a Small Planet, has sold over three million copies. Its 50th- anniversary edition was r...
2024-06-2647 min
Food For You and the PlanetEpisode 14: Demeter USA Evrett Lunquist - What Is Biodynamic Agriculture? Evrett Lunquist is the Director of Certification at Demeter USA, part of the Biodynamic Demeter Alliance. Born and raised in Minnesota, Evrett Lunquist discovered his love of agriculture in college. He went on to complete a self-designed bachelor's degree from the University of Minnesota in Sustainable Food and Agriculture Systems where he studied food science, agronomy, and infrastructures and cultural dynamics involved with the field to table journey of food. He first encountered Biodynamics in 1992 while studying a Wisconsin produce farm inspired by Camphill Communities. He ended up returning to that farm and lived there...
2024-06-1255 min
Bez omáčok s Michalom Páleníkom9. ChronovýživaChronovýživa. Čo tento ,,strašidelný pojem'' znamená?
Je dobré športovať ráno nalačno a naozaj pri tom spaľujeme viac tuku? Ako ovplyvňuje strava spánok a spánok stravu? Ako si správne časovať jedlá pre najlepší športový výkon a zdravie? Dozvieš sa v dnešnej epizóde podcastu s hosťom doc. Mgr. Milanom Sedliakom, PhD..
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
Spomínaný podcast Čo chutí zdraviu nájdeš tu: https://open.spotify.com/episode/4x7j0RYFNh
2024-06-0221 min
Food For You and the PlanetEpisode 13: Crop Trust Sarada Krishnan PhD - How Does The Crop Trust Conserve Global Crop Diversity? Sarada Krishnan, PhD is the Director of Programs at the Crop Trust. Sarada has an undergraduate degree in Horticulture, master's degree in Horticulture, and PhD in Conservation Biology. Before joining the Crop Trust, she served as the Director of Horticulture and Center for Global Initiatives at Denver Botanic Gardens for 16 years. Sarada is responsible for providing oversight on the implementation of strategic projects and programs designed to support the Crop Trust mandate of securing the world's crop diversity. The Crop Trust is an international non-profit organization dedicated to conserving and making crop diversity available for...
2024-05-2938 min
Food For You and the PlanetEpisode 12: San Diego Botanic Garden Colin Khoury PhD - How Do Botanic Gardens Conserve Biodiversity? Colin Khoury, PhD is the Senior Director of Science and Conservation at the San Diego Botanic Garden. Colin was born and raised in the coastal sage scrub and the avocado and citrus orchards of San Diego County. He obtained a Master of Science in plant genetic resource conservation from the University of Birmingham, UK, and a PhD in production ecology and resource conservation from Wageningen University in the Netherlands. He has held science and conservation positions at academic, nonprofit, industry, government, and international organizations across the US and in Italy and Colombia. Colin is thrilled to be...
2024-05-1542 min
Bez omáčok s Michalom Páleníkom8. SuperpotravinyOspevované účinky ghee masla, himalájskej soli a iných superpotravín pre ich nesmierny benefit pre ľudské zdravie sú postavené na ... NIČOM.
Vypočuj si najnovší diel podcastu Bez omáčok, v ktorom ti objasním ako to s niektorými superpotravinami naozaj je.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-05-1309 min
Food For You and the PlanetEpisode 11: Dig2Grow Professor David Montgomery and Anne Bikle - Why Is Soil Health Important? Professor David Montgomery and Anne Bikle are Dig2Grow, a husband and wife and a pair of writers. David Montgomery is an Earth and Space Sciences Professor at the University of Washington. He is a geomorphologist who looks at the process shaping Earth's surface and how they affect ecological systems—and human societies. His book, Growing a Revolution: Bringing Our Soil Back to Life focuses on the potential for regenerative farming practice to reshape agriculture. He is an elected Fellow of the American Geophysical Union and has received many awards throughout his career, including a MacArthur Fellowship an...
2024-05-0152 min
Bez omáčok s Michalom Páleníkom7. Prírodné sladidlá a chudnutieČíslo jedna medzi prírodnými sladidlami je za mňa čakankový sirup. Aké sú alternatívy a sú prírodné sladidlá vhodnejšie ako klasický biely cukor? Aké sú hlavné rozdiely a naozaj neobsahujú energiu? Povieme si v dnešnej epizóde. Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-04-2207 min
Food For You and the PlanetEpisode 10: EWG Alexis Temkin PhD - What Is The EWG Shopper's Guide To Pesticides In Produce Alexis Temkin, PhD is a Senior Toxicologist at the Environmental Working Group (EWG). Alexis Temkin, PhD supports EWG's consumer databases, policy and research in the areas of personal care and cleaning products, pesticides and tap water. She began her research career at Columbia University Medical Center, working as a lab technician studying the molecular mechanisms responsible for environmental influence on gene regulation. As a doctoral student, she studied how exposure to environmental chemicals during development can influence adult obesity and metabolic syndrome. The Environmental Working Group is a non-profit, non-partisan organization...
2024-04-1728 min
Food For You and the PlanetEpisode 9: Organic Materials Review Institute Orsi Dezsi - How Organic Inputs Are Approved Orsi Dezsi is the Executive Director of the Organic Materials Review Institute (OMRI). Orsi holds a B.A. in History and Russian & Eastern European Studies, and a Master's in Public Administration, with a focus in Nonprofit Management. For the past 20 years, she has worked closely with the regulatory community, industry stakeholders, and clients to navigate the evolving global regulatory landscape in both equipment design and food contact material regulations. Outside of work, Orsi is actively involved in the community by volunteering at a local animal rescue and food pantry. Founded in 1997, the Organic Materials Review...
2024-04-0322 min
Food For You and the PlanetEpisode 8: Cornucopia Institute Kestrel Burcham JD - How Organic Integrity Is Maintained Kestrel Burcham is the Policy Director at the Cornucopia Institute. Kestrel has a background in Animal Science and English from the University of California, Davis. They have worked as an animal technician in both research and industry settings and have experience with different types of livestock. Organic and environmentally conscious food production is part of their background, having grown up on familial farms and assisted in all aspects of farm management. Kestrel holds a law degree with a certificate in Environmental and Natural Resource Law from Lewis and Clark Law School. The Cornucopia Institute uncovers...
2024-03-2039 min
Bez omáčok s Michalom Páleníkom6. Hodnotíme diéty - carnivore diétaAké sú princípy carnivore diéty, má nejaké benefity a na čo si dať veľký pozor? S doc. MUDr. Adelou Penesovou, PhD. si rozoberieme túto diétu stručne ale výstižne.
V rozhovore s mojimi hosťami postupne rozoberieme najpopulárnejšie diéty.
2024-03-1719 min
Food For You and the PlanetEpisode 7: Tablas Creek Vineyard Jason Haas - How Regenerative Organic Practices Benefit Vineyards Jason Haas is a Partner and General Manager at Tablas Creek Vineyard. Jason Haas is the second-generation proprietor of Tablas Creek. He learned the wine business at an early age, accompanying his father Robert Haas on European wine-buying trips and spending two summers working at a winery in France. Tablas Creek is a pioneer of California's Rhone movement. Founded in 1989, it is the culmination of friendship between two of the international wine community's leading families dating back to 1967: the Perrin family of Chateau de Beaucastel and the Haas family of Vineyard Brands. After a four-year...
2024-03-0637 min
Bez omáčok s Michalom Páleníkom5. Svaly - ako trénovať a čo jesťPrinášam ti najnovšie fakty o tom, ako jedávať a ako trénovať aby bol tvoj rast svalov čo najefektívnejší. Zároveň ti poviem, prečo sú svaly dôležité pre zdravie.
2024-03-0109 min
Food For You and the PlanetEpisode 6: Earthjustice Alexis Andiman JD - How Earthjustice Fights For Sustainable Food and Farming Alexis Andiman is a Senior Attorney at Earthjustice. Earthjustice is the premier nonprofit public interest environmental law organization. It wields the power of law and the strength of partnership to protect people's health, to preserve magnificent places and wildlife, to advance clean energy, and to combat climate change. Earthjustice is here because the earth needs a good lawyer. Alexis Andiman is a senior attorney with the Sustainable Food & Farming Program, based in New York. Prior to joining Earthjustice, Alexis completed fellowships with the Conservation Law Center at Indiana University and the Center for Biological Diversity...
2024-02-2826 min
Food For You and the PlanetEpisode 5: Monterey Bay Aquarium Seafood Watch Corbett Nash - Which Seafood Is Most Sustainable Corbett Nash is the Seafood Watch Outreach Manager at Monterey Bay Aquarium. The Monterey Bay Aquarium launched Seafood Watch in 1999 as a special exhibit about the impacts of seafood. People found the information useful, so it was made a permanent conservation program. The original mission was to help people navigate purchasing sustainable seafood through the seafood ratings and tools like the pocket guides. The program and its scope have grown over the past 25 years. Today, Seafood Watch's science-based assessments are a primary resource for understanding sustainable seafood around the world. As a ratings program, Seafood Watch assess...
2024-02-2122 min
Bez omáčok s Michalom Páleníkom4. Svaly a chudnutie1 kg svalov spaľuje 3x toľko energie ako 1 kg tuku. Čo to pre teba znamená a ako svaly nabrať sa dozvieš v tejto epizóde.
2024-02-1908 min
Food For You and the PlanetEpisode 4: Regenerative Organic Alliance Elizabeth Whitlow - What Is Regenerative Organic Certified Elizabeth Whitlow is the Executive Director of the Regenerative Organic Alliance. Elizabeth has been working in the field of organic agriculture for over 20 years. She began her career as an advocate for shade-grown, fair-trade, and organic coffee growers in Central America. Since then, she has worked across the spectrum of elevated certifications, both in farming and ranching, earning high-level placements with organizations such as CCOF and EarthClaims. Her greatest honor is to serve a planet that is in tremendous need of each and every one of us. The Regenerative Organic Alliance (ROA) is a 501(c)3...
2024-02-1435 min
Food For You and the PlanetEpisode 3: Esselstyn Foundation Dr Caldwell Esselstyn and Brian Hart - How To Have A Plant-Based DietCaldwell B. Esselstyn, Jr., MD directed the Heart Disease Prevention and Reversal Program at the Cleveland Clinic Wellness Institute where nearly 2,000 patients have participated in his program. Brian Hart is the Executive Director of the Esselstyn Foundation. The Esselstyn Foundation is committed to healing the world through the promotion of whole food, plant-based nutrition. TOPICS EXPLORED 0:00 – 1:37 – Introduction 1:37 – 3:29 – Can you share what inspired you to become a doctor? 3:29 – 4:56 – Can you share what your career was like as the Director of the Heart Disease Prevention and Reversal Program at t...
2024-02-0745 min
Cómo Lo HicePleneat: Carlota Mateos (Historia de Fracaso)HISTORIA DE FRACASO. En 2016, Carlota Mateos dejó Rusticae – negocio con el que llevaba 19 años y que le alzó a la fama en el ecosistema – para emprender de nuevo en una industria completamente nueva para ella. Pero aunque los números iban bien e incluso corrieron el riesgo de morir de éxito, Planeat tuvo que cerrar las puertas en 2021. Carlota cuenta paso a paso la historia de:Por qué Planeat fracasóQué pasó después y duranteCómo es cerrar una empresaCómo se afronta el “fracasar”Y más.Síguenos en YoutubeSíguenos...
2024-02-051h 04
Food For You and the PlanetEpisode 2: Compassion in World Farming Kourtney Houk - How Farming Can Be More CompassionateKourtney Houk is the Food Business Manager at Compassion in World Farming. Compassion in World Farming was founded in 1967 in England by Peter Roberts, a British farmer who became horrified by the development of intensive factory farming. Compassion in World Farming is dedicated to reforming a broken food and farming system and introducing a more humane, fair, and sustainable one. TOPICS EXPLORED 0:00 – 1:20 – Introduction 1:20 – 2:19 – What is Compassion in World Farming and what type of work does it do? 2:19 – 3:08 – What are some of the key animal welfare issues that exist with in...
2024-01-3117 min
Bez omáčok s Michalom Páleníkom3. Hodnotíme diéty - vegánska diétaV rozhovore s mojimi hosťami postupne rozoberieme najpopulárnejšie diéty.
Dnešnou témou je vegánska diéta - aké sú jej princípy, čo sú jej benefity a na čo si naopak dať pozor. S doc. MUDr. Adelou Penesovou, PhD. si rozoberieme túto diétu stručne ale výstižne.
Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-01-2821 min
Food For You and the PlanetEpisode 1: Rodale Institute Andrew Smith PhD - How Organic Farming Can Feed The WorldAndrew Smith, PhD is the Chief Operating Officer at the Rodale Institute. The Rodale Institute has been conducting groundbreaking research on regenerative organic agriculture since 1947. TOPICS EXPLORED 0:00 – 1:16 – Introduction 1:16 – 5:14 – What is the Rodale Institute and what type of work does it do? 5:14 – 9:32 – Why is transitioning to organic agriculture critical? 9:32 – 17:53 – What is the Farming Systems Trial and what are some of its key findings? 17:53 – 21:33 – What is the Vegetable Systems Trial and what are some of its key findings? 21:33 – 26:42 – What are the environmental and climate benefits of raisi...
2024-01-2437 min
Bez omáčok s Michalom Páleníkom2. Spomalený metabolizmusČo ovplyvňuje úroveň metabolizmu? Ako sa dá ,,opraviť'' spomalený metabolizmus? Viac si povieme v dnešnej epizóde, ku ktorej pridám aj konkrétne rady ako na to. Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-01-1112 min
Bez omáčok s Michalom Páleníkom1. MetabolizmusČo je to metabolizmus? Čo všetko tvorí náš celodenný výdaj energie a v akom pomere? Odpovede ale aj tipy do praxe nájdeš v prvej epizóde podcastu Bez omáčok. Podcast vznikol v spolupráci s generálnym partnerom Dôvera zdravotná poisťovňa a spoločnosťou Planeat.
2024-01-1007 min
The Food Science Addict Podcast04x06. Meet the Ecotrophelia UK 2023 winning team
Hello everyone,
this episode will be about Ecotrophelia UK 2023.
I have interviewed the winning team (team PlanEat from Nottingham University) and they are giving us precious insights on the competition and advices for future applicants!
Some episodes might be for subscribers only (1.99£ per month). If you want to listen to those ones, just subscribe NOW and enjoy the full list of episodes:
👉 https://anchor.fm/thefoodscienceaddict/subscribe
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2023-07-2428 min
Nature BreakingHow Can The Post Office Prevent Food Waste?What's the best thing you ever received in the mail? Maybe a college admission letter or a card from a loved one? Well, what if you could add farm-fresh vegetables to that short list of favorite deliveries? WWF is piloting a new program to help farmers deliver produce directly to people's doors through the US Postal Service. It's called Farmers Post. The goal of the program is to reduce food waste by connecting farmers directly with consumers to sell produce that might otherwise go unused. It's currently being piloted in Connecticut via Healthy PlanEat, and it will soon come...
2023-07-1123 min
Na rovinu o podnikaníPri chudnutí a biznise je kľúčová vytrvalosť a opora
O epizóde
Michal Páleník, odborník na zdravú životosprávu známy z Extrémnych premien a spoluzakladateľ platformy Planeat, prezrádza čo považuje za základ úspechu pri chudnutí a budovaní biznisu.
V inšpiratívnom rozhovore opisuje aj náročné chvíle, kedy mal pocity vyhorenia a hovorí o nich ako o momentoch, ktoré ho neskôr posunuli vpred.
V podcaste sa dozvieš:
Ako ostať namotivovaný, keď prvotné nadšenie z chudnutia opadne.
Čo si myslí o populárnom fastingu a akú rolu zohráva psychika pri chudnutí.
Ako založil...
2023-05-091h 05
Motivácia Archives - Narovinu OnlinePri chudnutí a biznise je kľúčová vytrvalosť a opora
Hosť: Michal Páleník (výživový expert, CEO & Co-founder Planeat) Moderátorka: Simona Hanová / LinkedIn, Instagram
O epizóde
Michal Páleník, odborník na zdravú životosprávu známy z Extrémnych premien a spoluzakladateľ platformy Planeat, prezrádza čo považuje za základ úspechu pri chudnutí a budovaní biznisu.
V inšpiratívnom rozhovore opisuje aj náročné chvíle, kedy mal pocity vyhorenia a hovorí o nich ako o momentoch, ktoré ho neskôr posunuli vpred.
V podcaste sa dozvieš:
Ako ostať namotivovaný, keď prvotné nadšenie z chu...
2023-05-091h 05
Janyho FITCASTFitcast #29 - Michal Páleník - vystúpte z kolotoča diétHosťom ďalšieho dielu FITCASTu bol Michal Páleník, expert na výživu a zakladateľ Planeat.sk. Rozprávali sme sa o zdravom životnom štýle, o správnom nastavení stravovania, aké potraviny sú pre nás správne ako aj o mýtusoch v stravovaní. Michala poznáš aj Extrémnych premien z TV Markíza. Zároveň vydal úspešnú knihu, Vystúpte z kolotoča diét ktorá predstavuje 8-týždňový návod ako pomocou správnych návykov vyhrať sám nad sebou.
2022-11-0223 min
NSC sport PodcastManažment telesnej hmotnosti u športovcovMgr. Michal Páleníkabsolvent Fakulty telesnej výchovy a športu UK, CEO & zakladateľ spoločnosti Planeat s.r.o., ktorá vyvinula profesionálnu nutričnú aplikáciu pre lekárov, nutričných špecialistov a trénerovSpolutvorca projektu www.e66.sk, v rámci ktorého poskytujú zdravotnícki profesionáli starostlivosť o pacientov trpiacich obezitou a nadváhouSpoluzakladateľ a člen správnej rady OZ Slovenská asociácia pre výživu a prevenciu venujúcej sa vzdelávaniu odborníkov v oblasti životosprávyVýživový poradca mnohých športovcov ale aj pre projekt Extrémne premeny SlovenskoO čom sme sa ro...
2020-11-121h 02
Natural Woman Alchemy036: Stepping Up For Our Planet - A Call To ACTIONHello loves, this is urgent and we all gotta step up as a collective. Be vocal! The tragedies are happening on this planet cannot be longer accepted! Marianne Williamson (Source: Instagram post from August 22nd, 2019) "The Amazon burning is a reminder of humanity’s pathological irreverence toward the earth, a self-destructive dysfunction from which we will heal or possibly not even survive as a species. This is more than a climate crisis; it is a survival crisis, and it should be seen as such. May this fire help to awaken us. The Amazon is...
2019-08-2519 min
Straight Talk with Sandra ReichOptimal Nutrition - Find out the true science on what you NEED to know from world famous Dr. T Colin Campbell- author of 'The China Study- The Most Comprehensive Study of Nutrition Ever Conducted'A very special Straight Talk
Sandra is joined by the brilliant Dr T Colin Campbell author of The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health - a book that radically changed millions of lives and Sandra's too. For more than 40 years Dr T Colin Campbell has been at the forefront of nutritional research.
Dr Campbell is featured in multiple movies on nutrition (Forks over Knives, Planeat, Vegucated and Pure Plant Nation) and is considered one of the biggest experts in the world on the topic. He...
2016-06-2356 min
Podcast de Radio Planeta Gran CanariaCuenta Con Radio Planeta - Melani Garzon 21-01-16Radio Planeat Gran Canaria - Cuenta Con Radio Planeta - Melani Garzon 21-01-16
2016-01-2124 min