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Podcast – Kelsey Kinney
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Locked On Louisville - Daily Podcast On Louisville Cardinals Football & Basketball
Louisville Basketball: Is five-star Abdou Toure a recruit to watch for the Cardinals in 2026 class?
Louisville's 2026 basketball recruiting heats up with five-star Abdou Toure emerging as a potential target. The Cardinals are pursuing top talents like Tyran Stokes, Taylen Kinney, and Deron Rippey Jr., but landing all three seems unlikely. Host Dalton Pence analyzes Pat Kelsey's summer press conference, highlighting standout players in summer workouts including Vangelis Zougris and Mouhamed Camara. The podcast also tackles football questions, discussing the possibility of canceling the Georgia series and the future of star running backs Isaac Brown and Duke Watson. Get the inside scoop on Louisville's recruiting strategy and key player developments across multiple sports in this...
2025-07-17
28 min
The Art of Fatherhood Podcast
Chad Daniels Talks Fatherhood, New Netflix Special, Empty Nester & More
Chad Daniels sits down with me to talk about his fatherhood journey. We talk about the values he looks to instill into his kids as they grow up. He shares how tough it is to be an empty nester. After that we talk about his new Netflix special called, Empty Nester. He talks about the preparation that went into this special and why he focused on fatherhood in this special. Lastly, we finish the interview with the Fatherhood Quick Five. About Chad Daniels With close to a billion streams of his 6 albums to date, Chad Daniels is one of the m...
2024-07-15
32 min
The Jackie and Laurie Show
Dusty Mummies (#417)
On this very special Jackie and Laurie Show, Jackie (@jackiekashian) is happy because she was able to eat that cookie. Laurie (@anylaurie16) reminds you the job is headlining, honey. And don't worry, I don't know what to do with a compliment either... Comic of the Week: Kelsey Kinney (@kelseyisfromohio) Places to get Jackie's album “Stay ”Kashian https://800pgr.lnk.to/StayKashianTW Places to get Laurie's album “”Corset https://800pgr.lnk.to/CorsetTW Buy ’Lauries books: https://www.amazon.com/Laurie-Kil...
2023-12-25
1h 05
A Gutsy Girl
Does Coffee Cause Leaky Gut {+ 9 other factors slowing your healing, Episode 71, Bites #18}
Episode Notes-------ResourcesFull article to accompany the episodeDoes Coffee Cause Inflammation {episode 2 with Kelsey Kinney}John HopkinsHow to Avoid Toxins and Harmful Pesticides in CoffeeAll About Acid RefluxArticle from the NIHDrink LMNT - get my fave "coffee" addition flavors (Chocolate Salt, Mint Chocolate, Chocolate Caramel)A Gutsy Girl's FREE 3-Day Detox Plan: The First ThreeThe Gutsy BundleHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl’s BibleA Gutsy Girl supplement line, guthealingsupplements.comDon’t Miss These ThoughtsCoffee health benefitsProblems with coffee while healingDoes coffee cause leaky gut...
2023-01-31
14 min
Dana Monsees Nutrition
Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown
Jessica Flanigan Brown joins Dana today to talk about self-compassion eating disorders and autoimmune disease! Jessica is a clinical nutritionist and author of The Loving Diet who specializes in gut restoration, and her coaching practice specializes in disordered eating, especially in mid-life. We dive into how restrictive protocols are not the key to healing autoimmune disease, how self-compassion and emotional resilience work impacts our mental and physical health, and the presentation of our symptoms. We also talk about how Intuitive Eating is not the answer for everyone, even if you have an eating disorder, and why it’s so ha...
2022-11-09
32 min
Nourishing Women Podcast
Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)
Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today’s episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don’t use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Info...
2021-06-11
37 min
Nourishing Women Podcast
Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)
Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today’s episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don’t use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Info...
2021-06-11
37 min
Nourishing Women Podcast
Ask Me Anything Q&A Part 2
Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A! Questions we answered in today’s podcast episode: What’s your favorite part of being an intuitive eater? What probiotics actually do what they’re supposed to? Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive? Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cau...
2021-02-09
22 min
Nourishing Women Podcast
Ask Me Anything Q&A Part 2
Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A! Questions we answered in today’s podcast episode: What’s your favorite part of being an intuitive eater? What probiotics actually do what they’re supposed to? Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive? Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cau...
2021-02-09
22 min
Nourishing Women Podcast
The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N
Prebiotics, probiotics and even synbiotics?! Do you find it gets confusing to understand what is what in the digestive world? Today’s podcast episode with guest Kelsey Kinney, founder of Gut Power Drinks, helps you understand the difference between prebiotics and probiotics and why you may want to include both in your diet or supplement protocol. Kelsey Kinney MS, RD is a registered dietitian in private practice specializing in digestive and hormonal health and is the founder and creator of Gut Power Drinks. She completed her Bachelor's degree in Nutrition at New York University and hold...
2020-04-03
46 min
Nourishing Women Podcast
The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N
Prebiotics, probiotics and even synbiotics?! Do you find it gets confusing to understand what is what in the digestive world? Today’s podcast episode with guest Kelsey Kinney, founder of Gut Power Drinks, helps you understand the difference between prebiotics and probiotics and why you may want to include both in your diet or supplement protocol. Kelsey Kinney MS, RD is a registered dietitian in private practice specializing in digestive and hormonal health and is the founder and creator of Gut Power Drinks. She completed her Bachelor's degree in Nutrition at New York University and hold...
2020-04-03
46 min
Less Stressed Life: Helping You Heal Yourself
#085 The Game Changing Power of Prebiotics with Kelsey Kinney, MS, RD
Send us a textKelsey Kinney is a registered dietitian specializing in digestive health. She runs a virtual private practice, is the creator of the Build Your Biome program, and the founder of Gut Power Drinks.During our discussion, we talk about the role of prebiotics in our microbiome and focus on why prebiotics are such a game changer for many - what they are, how they help, why you need them, and what it looks like to add prebiotics into your life.We also talk about the different types of prebiotics and...
2019-11-13
48 min
Nourishing Women Podcast
Ep. 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/N
Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today’s episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don’t use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information discussed in today...
2019-06-21
40 min
Nourishing Women Podcast
Ep. 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/N
Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today’s episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don’t use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information discussed in today...
2019-06-21
40 min
LET IT OUT
238 | [SOLO] my burnout, mistakes, and how I’ve been selfish + new direction
Notes from the Show:-Sign up to get The Let It Out Letter in your inbox-My online podcasting course: Let [a podcast] Out. Use discount code "letitout" for $50 off.-Help us improve the podcast and take our quick survey -Alterra Pure :Use discount code “letitout” for 15% off-Jen Gotch is OK...Sometimes Podcast-The Fullest All original music composed by Carolyn Pennypacker RiggsAlbum art by Zoie HarmanCool Things to Check-Out:-Come to my New Years Eve 2 night retreat at Kripalu Retreat Center. Ge...
2018-10-10
59 min
LET IT OUT
235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)
Unfortunately I didn't watch The Walking Dead and wasn't familiar with today's guest's music career before her team reached out about this interview--I'm now a fan. She was such a delightful, down-to-earth person with so much self-awareness creative spark. We talked about her experience moving away from her small town in the midwest to pursue her dream of acting and singing. We got into the on again, off again relationship that inspired her newest album Oh, Jonathan that just came out this month. Beyond her story and career we talked about her experience with therapy, body image, family, romantic...
2018-09-05
1h 28
Podcast – Kelsey Kinney
PODCAST: Why We’re Moving On From Podcasting
Thanks for joining us for episode 138 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your questions and feedback. Today’s podcast comes with a big announcement. This will be our last episode of The Ancestral RDs Podcast after over four years of recording. Although we’ve decided to take an indefinite break from the podcast, we have much more planned for 2018! We invite you to join our conversation today as we explain why we decided to take...
2018-01-18
56 min
Kelsey Kinney
PODCAST: Why We’re Moving On From Podcasting
Thanks for joining us for episode 138 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your questions and feedback. Today’s podcast comes with a big announcement. This will be our last episode of The Ancestral RDs Podcast after over four years of recording. Although we’ve decided to take an indefinite break from the podcast, we have much more planned for 2018! We invite you to join our conversation today as we explain why we decided to take a...
2018-01-18
56 min
Podcast – Kelsey Kinney
PODCAST: A Sustainable Approach To Macro Tracking With Emily Field
Thanks for joining us for episode 137 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Emily Field! Emily Field is a real food dietitian who teaches women a balanced eating approach so they can finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting, and tracking macros, and tailoring nutrition around effective exerci...
2018-01-11
51 min
Kelsey Kinney
PODCAST: A Sustainable Approach To Macro Tracking With Emily Field
Thanks for joining us for episode 137 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Emily Field! Emily Field is a real food dietitian who teaches women a balanced eating approach so they can finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting, and tracking macros, and tailoring nutrition around effective exercise...
2018-01-11
51 min
Kelsey Kinney
PODCAST: Optimizing Diet And Lifestyle For Healthy Pregnancy With Ayla Barmmer
Thanks for joining us for episode 136 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to have Ayla Barmmer back with us! Ayla Barmmer, formerly Withee, is a Registered Dietitian Nutritionist, CEO and owner of Boston Functional Nutrition, an integrative and functional nutrition practice based in Concord, Massachusetts. Her practice is known for its big picture approach which starts with a thorough...
2017-12-28
56 min
Podcast – Kelsey Kinney
PODCAST: Optimizing Diet And Lifestyle For Healthy Pregnancy With Ayla Barmmer
Thanks for joining us for episode 136 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to have Ayla Barmmer back with us! Ayla Barmmer, formerly Withee, is a Registered Dietitian Nutritionist, CEO and owner of Boston Functional Nutrition, an integrative and functional nutrition practice based in Concord, Massachusetts. Her practice is known for its big picture approach which starts with a thorou...
2017-12-28
56 min
Podcast – Kelsey Kinney
PODCAST: Our Tips For Staying Healthy While Enjoying The Holidays
Thanks for joining us for episode 135 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. It’s the time of year where holiday food and stress of the season can easily derail healthy eating and lifestyle habits. But going in to the season without setting intentions can actually be more of a challenge to a healthy enjoyment of the holidays than trying to stick to a diet while su...
2017-12-21
1h 12
Kelsey Kinney
PODCAST: Our Tips For Staying Healthy While Enjoying The Holidays
Thanks for joining us for episode 135 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. It’s the time of year where holiday food and stress of the season can easily derail healthy eating and lifestyle habits. But going in to the season without setting intentions can actually be more of a challenge to a healthy enjoyment of the holidays than trying to stick to a diet while surr...
2017-12-21
1h 12
Podcast – Kelsey Kinney
PODCAST: Vegetable Oils: Is Total Avoidance Necessary?
Thanks for joining us for episode 134 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering the following question from a listener: “Hi Kelsey & Laura! I love your podcast and am so grateful for the wealth of knowledge you both share. I appreciated your breakdown of the myths surrounding sugar and I wondered if you could do a similar episode about vegetable oils...
2017-12-15
1h 11
Kelsey Kinney
PODCAST: Vegetable Oils: Is Total Avoidance Necessary?
Thanks for joining us for episode 134 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering the following question from a listener: “Hi Kelsey & Laura! I love your podcast and am so grateful for the wealth of knowledge you both share. I appreciated your breakdown of the myths surrounding sugar and I wondered if you could do a similar episode about vegetable oils. It’s...
2017-12-15
1h 11
Podcast – Kelsey Kinney
PODCAST: Genetic Variants and Your Health With Dr. Benjamin Lynch
Thanks for joining us for episode 133 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Benjamin Lynch! Dr. Lynch is a Naturopathic Doctor who received his Cell and Molecular Biology degree from University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Curr...
2017-12-07
59 min
Kelsey Kinney
PODCAST: Genetic Variants and Your Health With Dr. Benjamin Lynch
Thanks for joining us for episode 133 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are excited to be interviewing Dr. Benjamin Lynch! Dr. Lynch is a Naturopathic Doctor who received his Cell and Molecular Biology degree from University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Curren...
2017-12-07
59 min
Podcast – Kelsey Kinney
PODCAST: Elimination Diets: When And How To Use One
Thanks for joining us for episode 132 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “I would love for you to touch on the topic of elimination diets. I am seeking to heal from an autoimmune condition which has caused lichen planus, weight gain, and digestive problems. I’m using the AIP model for healing my gut and...
2017-11-30
56 min
Kelsey Kinney
PODCAST: Elimination Diets: When And How To Use One
Thanks for joining us for episode 132 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “I would love for you to touch on the topic of elimination diets. I am seeking to heal from an autoimmune condition which has caused lichen planus, weight gain, and digestive problems. I’m using the AIP model for healing my gut and rein...
2017-11-30
56 min
Kelsey Kinney
PODCAST: Changing The World Of Medicine With Chris Kresser
Thanks for joining us for episode 131 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing Chris Kresser! Chris Kresser is the CEO of The Kresser Institute, the co-director of The California Center For Functional Medicine, the creator of ChrisKresser.com, and the New York Times Best Selling author of The Paleo Cure. He’s known for his in-depth research u...
2017-11-23
59 min
Podcast – Kelsey Kinney
PODCAST: Changing The World Of Medicine With Chris Kresser
Thanks for joining us for episode 131 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are thrilled to be interviewing Chris Kresser! Chris Kresser is the CEO of The Kresser Institute, the co-director of The California Center For Functional Medicine, the creator of ChrisKresser.com, and the New York Times Best Selling author of The Paleo Cure. He’s known for his in-depth resear...
2017-11-23
59 min
Kelsey Kinney
PODCAST: The Truth About Metabolic Damage And How To Fix It
Thanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Is it true that having a history of dieting can result in so-called metabolic damage? Can it mean you will then have a harder time losing weight or that your body tends to then try to maintain a higher weight? And if this is...
2017-11-16
1h 12
Podcast – Kelsey Kinney
PODCAST: The Truth About Metabolic Damage And How To Fix It
Thanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Is it true that having a history of dieting can result in so-called metabolic damage? Can it mean you will then have a harder time losing weight or that your body tends to then try to maintain a higher weight? And if this...
2017-11-16
1h 12
Podcast – Kelsey Kinney
PODCAST: Phytic Acid In Brown Rice: A Reason For Concern?
Thanks for joining us for episode 129 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Laura and Kelsey, I love your podcast! A quick question: I follow a primarily Paleo/whole foods diet. Recently I added more carbohydrates to my diet, specifically in the form of rice to my evening meal. It has overall been a positive...
2017-11-09
56 min
Kelsey Kinney
PODCAST: Phytic Acid In Brown Rice: A Reason For Concern?
Thanks for joining us for episode 129 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show. Today we are answering following question from a listener: “Laura and Kelsey, I love your podcast! A quick question: I follow a primarily Paleo/whole foods diet. Recently I added more carbohydrates to my diet, specifically in the form of rice to my evening meal. It has overall been a positive a...
2017-11-09
56 min