Shows
Fitness Junkeez1st Fitness Junkeez Panel - 24hr LIVE PodcastWhat a group of Fitness and Wellness experts you're about to meet. Introducing Erika Luren NP - newest sponsor of the Fitness Junkeez Podcast (owner Parasol MedSpa), Adam Atkinson Coach - (owner See You Later Leaner), Ron Gallagher (owner MVPT - Physical Therapy 3.0), Kristi Vaccaro "The Momma Transformation Coach" (owner Fit LV Fitness and Nutrition), Sam Catlin Coach - (Olympian Coach - Team Elite Physique). special guest Jon Orlando - CEO of The Podcast Junkeez Network and Sticky Paws Studios. Hear all the different perspectives on many different fitness and wellness topics. Oh and me Giovanni Elmore - Lifestyle...2024-05-311h 24Fitness Junkeez1st Fitness Junkeez Panel - 24hr LIVE PodcastWhat a group of Fitness and Wellness experts you're about to meet. Introducing Erika Luren NP - newest sponsor of the Fitness Junkeez Podcast (owner Parasol MedSpa), Adam Atkinson Coach - (owner See You Later Leaner), Ron Gallagher (owner MVPT - Physical Therapy 3.0), Kristi Vaccaro "The Momma Transformation Coach" (owner Fit LV Fitness and Nutrition), Sam Catlin Coach - (Olympian Coach - Team Elite Physique). special guest Jon Orlando - CEO of The Podcast Junkeez Network and Sticky Paws Studios. Hear all the different perspectives on many different fitness and wellness topics. Oh and me Giovanni Elmore - Lifestyle...2024-05-311h 24
Fitness JunkeezFitness Junkeez #101 Lisa AlliJoin us as we sit across from a multifaceted fitness enthusiast and gym manager whose journey from high school athletics to the competitive arena of bodybuilding paints a vivid picture of personal evolution and the business of staying fit. From the hurdles of gym management to the crafting of an environment that motivates and welcomes, our guest shares an insider's look at the making of a fitness haven where members aren't just customers, but part of a thriving community. We get candid about the temptation to cheat on diets, the shift from cardio to lifting, and how social media...2024-03-2756 minFitness JunkeezFitness Junkeez #101 Lisa AlliJoin us as we sit across from a multifaceted fitness enthusiast and gym manager whose journey from high school athletics to the competitive arena of bodybuilding paints a vivid picture of personal evolution and the business of staying fit. From the hurdles of gym management to the crafting of an environment that motivates and welcomes, our guest shares an insider's look at the making of a fitness haven where members aren't just customers, but part of a thriving community. We get candid about the temptation to cheat on diets, the shift from cardio to lifting, and how social media...2024-03-2756 min
Fitness JunkeezFitness Junkeez #95 Nate & Bruna - The Power Couple's Guide to Bodybuilding and BalanceStrap in as we introduce you to the dynamic duo, Nate and Bruna, whose love for bodybuilding is as strong as their marriage. From Nate's teenage years, where he morphed from a lean runner to a muscle-clad champion eyeing a pro card, to Bruna's triumphant rise from being bullied in Brazil to dominating the Olympia Wellness stage, their stories are a testament to the transformative power of fitness. Alongside the weights and wins, these two also share the intimate details of how bodybuilding was the linchpin in forging their bond—a love story with a side of protein shakes an...2024-01-2355 minFitness JunkeezFitness Junkeez #95 Nate & Bruna - The Power Couple's Guide to Bodybuilding and BalanceStrap in as we introduce you to the dynamic duo, Nate and Bruna, whose love for bodybuilding is as strong as their marriage. From Nate's teenage years, where he morphed from a lean runner to a muscle-clad champion eyeing a pro card, to Bruna's triumphant rise from being bullied in Brazil to dominating the Olympia Wellness stage, their stories are a testament to the transformative power of fitness. Alongside the weights and wins, these two also share the intimate details of how bodybuilding was the linchpin in forging their bond—a love story with a side of protein shakes an...2024-01-2355 min
Fitness JunkeezFitness Junkeez #93 Whitney LarsonGrowing up alongside the rhythmic clanking of dumbbells, Whitney's father's unwavering dedication to his workout routine sparked a flame within me that would illuminate Whitney's path through soccer fields, gym floors, and to the very heart of the fitness world. This episode encapsulates not only Whitney's personal evolution within this realm but also soars into the broader skies of women's empowerment through strength training, debunking myths, and fostering a nurturing relationship with food and self. Alongside a special guest, we lay bare the raw truths of competing, the psychological rollercoaster post-show, and the enduring support of a community that...2023-12-201h 08Fitness JunkeezFitness Junkeez #93 Whitney LarsonGrowing up alongside the rhythmic clanking of dumbbells, Whitney's father's unwavering dedication to his workout routine sparked a flame within me that would illuminate Whitney's path through soccer fields, gym floors, and to the very heart of the fitness world. This episode encapsulates not only Whitney's personal evolution within this realm but also soars into the broader skies of women's empowerment through strength training, debunking myths, and fostering a nurturing relationship with food and self. Alongside a special guest, we lay bare the raw truths of competing, the psychological rollercoaster post-show, and the enduring support of a community that...2023-12-201h 08
Fitness JunkeezFitness Junkeez #92 Big MexicanFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-12-1348 minFitness JunkeezFitness Junkeez #92 Big MexicanFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Big Mexican on Instagram: https://www.instagram.com/bigmexican44/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-12-1348 min
Fitness JunkeezFitness Junkeez #89 Lauren AdamsFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-11-1058 minFitness JunkeezFitness Junkeez #89 Lauren AdamsFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Lauren Adams on Instagram: https://www.instagram.com/lauren_adams_fit/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-11-1058 min
Fitness JunkeezFitness Junkeez #88 Coach Marty Hennessey: A Story of Resilience, Inclusion, and Passion for TennisGrab a seat as we navigate the tennis journey of the remarkable Coach Marty Hennessey. Our latest episode features this inspiring figure, who sprang from a humble beginning, armed with just a bucket of balls and an unquenchable thirst for tennis. Through sheer resilience, Marty fought against the odds, securing college scholarships, and eventually metamorphosing into an esteemed coach. His stirring story doesn't stop there as he continues to use his gained knowledge and experience to impact the lives of underprivileged children desiring to play tennis.
We dive into a conversation on the power...2023-10-2555 minFitness JunkeezFitness Junkeez #88 Coach Marty Hennessey: A Story of Resilience, Inclusion, and Passion for TennisGrab a seat as we navigate the tennis journey of the remarkable Coach Marty Hennessey. Our latest episode features this inspiring figure, who sprang from a humble beginning, armed with just a bucket of balls and an unquenchable thirst for tennis. Through sheer resilience, Marty fought against the odds, securing college scholarships, and eventually metamorphosing into an esteemed coach. His stirring story doesn't stop there as he continues to use his gained knowledge and experience to impact the lives of underprivileged children desiring to play tennis.
We dive into a conversation on the power...2023-10-2555 min
Fitness JunkeezFitness Junkeez #86 Emily Lindsey - Triumph Over Adversity: Emily's Fitness Journey, Health Advocacy, and Discussion on Transgender Impact in Women's SportsJust when we thought we had heard it all, we meet Emily, a remarkable woman with an inspiring fitness journey. She shares her transformation from being a multi-sport enthusiast to discovering her passion for tennis, thanks to a local legend. Emily's journey wasn't all smooth sailing, though. Her resilience and mental toughness took center stage when she had to face off against the top player in her league. And guess what? She won!
Emily's journey, however, took a dramatic turn when she faced a health issue that led to a seizure. This moment became...2023-09-291h 04Fitness JunkeezFitness Junkeez #86 Emily Lindsey - Triumph Over Adversity: Emily's Fitness Journey, Health Advocacy, and Discussion on Transgender Impact in Women's SportsJust when we thought we had heard it all, we meet Emily, a remarkable woman with an inspiring fitness journey. She shares her transformation from being a multi-sport enthusiast to discovering her passion for tennis, thanks to a local legend. Emily's journey wasn't all smooth sailing, though. Her resilience and mental toughness took center stage when she had to face off against the top player in her league. And guess what? She won!
Emily's journey, however, took a dramatic turn when she faced a health issue that led to a seizure. This moment became...2023-09-291h 04
Fitness JunkeezFitness Junkeez #85 Gary Brecka - 10X Health SystemFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-09-201h 20Fitness JunkeezFitness Junkeez #85 Gary Brecka - 10X Health SystemFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez
Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Gary Brecka on Instagram: https://www.instagram.com/garybrecka/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-09-201h 20
Fitness JunkeezFitness Junkeez #82 Ishmael Sandiford - Challenge Your Limits: A Deep Dive into Fitness, Resilience, and Controversy with 'Black Superman'Get ready to be captivated as we share a powerful and inspiring conversation with our special guest, Ishmael the "Black Superman". Growing up with a brother with cerebral palsy, Ishmael got a meaningful perspective on fitness and longevity, propelling him on a journey that crowned him the "Black Superman". One of the key lessons in this episode is the power of resilience as seen in Ishmael's commitment to a grueling daily workout routine, his unique intra-imperium training, and his "eat to live" philosophy.
As we navigate through his story, we uncover the strength of...2023-08-2452 minFitness JunkeezFitness Junkeez #82 Ishmael Sandiford - Challenge Your Limits: A Deep Dive into Fitness, Resilience, and Controversy with 'Black Superman'Get ready to be captivated as we share a powerful and inspiring conversation with our special guest, Ishmael the "Black Superman". Growing up with a brother with cerebral palsy, Ishmael got a meaningful perspective on fitness and longevity, propelling him on a journey that crowned him the "Black Superman". One of the key lessons in this episode is the power of resilience as seen in Ishmael's commitment to a grueling daily workout routine, his unique intra-imperium training, and his "eat to live" philosophy.
As we navigate through his story, we uncover the strength of...2023-08-2452 min
Fitness JunkeezFitness Junkeez #80 Adam May MS, LPC: Defying Limits - The Story of Adam's Fight Against Ewing SarcomAdam, a strong-willed survivor of Ewing Sarcoma, graced our podcast with his inspiring story of strength, resilience, and transformation. Diagnosed at 17, he recounts the trials of his journey, from battling the disease, dealing with the fallout of prednisone steroids, to gaining weight and struggling with alcohol use. As we navigate his compelling narrative, you'll come to appreciate the power of self-autonomy in medical decisions, the importance of mental health, and the incredible strength of the human spirit.
Adam doesn't shy away from discussing the intricacies of his journey. He shares his experiences with functional...2023-08-021h 34Fitness JunkeezFitness Junkeez #80 Adam May MS, LPC: Defying Limits - The Story of Adam's Fight Against Ewing SarcomAdam, a strong-willed survivor of Ewing Sarcoma, graced our podcast with his inspiring story of strength, resilience, and transformation. Diagnosed at 17, he recounts the trials of his journey, from battling the disease, dealing with the fallout of prednisone steroids, to gaining weight and struggling with alcohol use. As we navigate his compelling narrative, you'll come to appreciate the power of self-autonomy in medical decisions, the importance of mental health, and the incredible strength of the human spirit.
Adam doesn't shy away from discussing the intricacies of his journey. He shares his experiences with functional...2023-08-021h 34
Fitness JunkeezFitness Junkeez #79 Clark Bartram - From Marine to Bodybuilder: A Journey of Physical Fitness and Personal TransformationWhat happens when you take a Marine, a bodybuilder, an entrepreneur, and a father and put them together? You get our incredible guest for today, Clark. His remarkable journey started at the age of 17, after being captivated by a Marine Corps uniform. This led him into the world of physical fitness, taking him from the gym business to bodybuilding, magazines, and even the big screen.
Our conversation with Clark gives you a front row seat to the world of bodybuilding and fitness. We discuss everything from the inside scoop on natural versus steroid use...2023-07-201h 16Fitness JunkeezFitness Junkeez #79 Clark Bartram - From Marine to Bodybuilder: A Journey of Physical Fitness and Personal TransformationWhat happens when you take a Marine, a bodybuilder, an entrepreneur, and a father and put them together? You get our incredible guest for today, Clark. His remarkable journey started at the age of 17, after being captivated by a Marine Corps uniform. This led him into the world of physical fitness, taking him from the gym business to bodybuilding, magazines, and even the big screen.
Our conversation with Clark gives you a front row seat to the world of bodybuilding and fitness. We discuss everything from the inside scoop on natural versus steroid use...2023-07-201h 16
Fitness JunkeezFitness Junkeez #78 Mandy White Eskelin From Fitness Pro to Holistic Nutrition: The Transformative Journey and Insights on Gut Health, Sports Inclusion, and Core ValuesJoin us on an enriching journey with Mandy, whose story of transformation from a fitness enthusiast to a holistic nutritionist is nothing short of inspiring. Our conversation begins with a trip down memory lane as Mandy shares her early fitness memories, all the way to the stage of a WBFF Pro athlete. However, all that glitters is not gold, and Mandy opens up about the less glamorous aspects of fitness competitions and the impact it had on her relationship with food and her own body.
As our discussion progresses, we pivot towards holistic nutrition...2023-07-131h 04Fitness JunkeezFitness Junkeez #78 Mandy White Eskelin From Fitness Pro to Holistic Nutrition: The Transformative Journey and Insights on Gut Health, Sports Inclusion, and Core ValuesJoin us on an enriching journey with Mandy, whose story of transformation from a fitness enthusiast to a holistic nutritionist is nothing short of inspiring. Our conversation begins with a trip down memory lane as Mandy shares her early fitness memories, all the way to the stage of a WBFF Pro athlete. However, all that glitters is not gold, and Mandy opens up about the less glamorous aspects of fitness competitions and the impact it had on her relationship with food and her own body.
As our discussion progresses, we pivot towards holistic nutrition...2023-07-131h 04
Fitness JunkeezFitness Junkeez #77 Kenny Ko - Founder of Natty or NotDo you ever wonder about the unspoken truths of the fitness industry? Join me, Giovanni, as I sit down with Kenny, a fitness enthusiast whose journey weaves through the intricate aspects of physical fitness and societal issues. Our conversation traverses the complex world of steroid use in fitness, the significance of baseline bloodwork, and the spectacular insight Kenny provides on fitness regimes and supplementation. This episode is your passport into the nuances of the fitness industry, whether you're a fitness fanatic or a curious bystander.
As we move deeper into our conversation, we take...2023-06-281h 01Fitness JunkeezFitness Junkeez #77 Kenny Ko - Founder of Natty or NotDo you ever wonder about the unspoken truths of the fitness industry? Join me, Giovanni, as I sit down with Kenny, a fitness enthusiast whose journey weaves through the intricate aspects of physical fitness and societal issues. Our conversation traverses the complex world of steroid use in fitness, the significance of baseline bloodwork, and the spectacular insight Kenny provides on fitness regimes and supplementation. This episode is your passport into the nuances of the fitness industry, whether you're a fitness fanatic or a curious bystander.
As we move deeper into our conversation, we take...2023-06-281h 01
Fitness JunkeezFitness Junkeez #76 IFBB Bikini Pro Hallie MarnonWhen I first met our guest, Hallie Marnon with an incredible journey, I knew her story was one that needed to be shared. Overcoming injuries and discovering her passion for competitive fitness, she has transformed her life and career, and today we're lucky enough to hear her inspiring tale. From her athletic background to a career in personal training and competing on stage, her resilience and determination shine through every step of the way.
One of the most interesting aspects we discussed was how she navigates her relationship and incorporates her partner into her...2023-06-1550 minFitness JunkeezFitness Junkeez #76 IFBB Bikini Pro Hallie MarnonWhen I first met our guest, Hallie Marnon with an incredible journey, I knew her story was one that needed to be shared. Overcoming injuries and discovering her passion for competitive fitness, she has transformed her life and career, and today we're lucky enough to hear her inspiring tale. From her athletic background to a career in personal training and competing on stage, her resilience and determination shine through every step of the way.
One of the most interesting aspects we discussed was how she navigates her relationship and incorporates her partner into her...2023-06-1550 min
Fitness JunkeezFitness Junkeez #75 Bikini Pro & Fitness Coach - Lauren DrainJOIN LAUREN'S 6 WEEK CHALLENGE - https://www.laurendrain.com/6-week-challenge/
Discover how embracing your unique body can lead to empowerment and self-love in our eye-opening conversation with fitness enthusiast Lauren. From feeling insecure about her naturally muscular body to finding her passion for bodybuilding, Lauren shares her incredible journey and the impact of relationships on our fitness goals. Listen in as we discuss the importance of falling in love with the process, and how fitness can be an essential part of self-validation and managing mental wellness.
In this episode, Lauren gets candid...2023-06-061h 21Fitness JunkeezFitness Junkeez #75 Bikini Pro & Fitness Coach - Lauren DrainJOIN LAUREN'S 6 WEEK CHALLENGE - https://www.laurendrain.com/6-week-challenge/
Discover how embracing your unique body can lead to empowerment and self-love in our eye-opening conversation with fitness enthusiast Lauren. From feeling insecure about her naturally muscular body to finding her passion for bodybuilding, Lauren shares her incredible journey and the impact of relationships on our fitness goals. Listen in as we discuss the importance of falling in love with the process, and how fitness can be an essential part of self-validation and managing mental wellness.
In this episode, Lauren gets candid...2023-06-061h 21
Fitness JunkeezFitness Junkeez #74 IFBB Pro Darrell RabessJoin us on Fitness Junkeez for an incredible conversation with our special guest, Darrell, a professional IFBB athlete, entrepreneur, and mentor to the younger generation. Listen to his inspiring journey from playing soccer and learning boxing, to becoming a successful bodybuilder and entrepreneur. Darrell's experiences have shaped his confidence and fueled his passion for fitness, and he shares valuable tips on staying motivated and achieving your own fitness goals.
We explore the importance of a supportive partner and a balanced lifestyle, including nutrition, exercise, recovery, and sleep. Darrell shares his insights on the growing...2023-05-231h 12Fitness JunkeezFitness Junkeez #74 IFBB Pro Darrell RabessJoin us on Fitness Junkeez for an incredible conversation with our special guest, Darrell, a professional IFBB athlete, entrepreneur, and mentor to the younger generation. Listen to his inspiring journey from playing soccer and learning boxing, to becoming a successful bodybuilder and entrepreneur. Darrell's experiences have shaped his confidence and fueled his passion for fitness, and he shares valuable tips on staying motivated and achieving your own fitness goals.
We explore the importance of a supportive partner and a balanced lifestyle, including nutrition, exercise, recovery, and sleep. Darrell shares his insights on the growing...2023-05-231h 12
Fitness JunkeezFitness Junkeez #73 Hide Yamagishi & George Maiorano from American Medical WellnessOn this episode of Fitness Junkeez George Maiorano comes back to read Gio's most recent bloodwork and compare it to the first panel taking earlier this year.
We are also joined by special guest, George's training partner, Hidetada Yamagishi.
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Follow George Maiorano on Instagram: https://www.instagram...2023-05-1648 minFitness JunkeezFitness Junkeez #73 Hide Yamagishi & George Maiorano from American Medical WellnessOn this episode of Fitness Junkeez George Maiorano comes back to read Gio's most recent bloodwork and compare it to the first panel taking earlier this year.
We are also joined by special guest, George's training partner, Hidetada Yamagishi.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow George Maiorano on Instagram: https://www.instagram...2023-05-1648 min
Fitness JunkeezFitness Junkeez #72 Lucia SolanoFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com
2023-05-091h 08Fitness JunkeezFitness Junkeez #72 Lucia SolanoFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Lucia Solano on Instagram: https://www.instagram.com/luciasolano/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com
2023-05-091h 08
Fitness JunkeezFitness Junkeez #71 Jodi TiahrtOn this episode of Fitness Junkeez we sit down with 12x cover model Jodi Tiahrt. If you are getting covers in your 40's you're definitely a Fitness Junkee!
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This is a Podcast Junkeez production...2023-05-0353 minFitness JunkeezFitness Junkeez #71 Jodi TiahrtOn this episode of Fitness Junkeez we sit down with 12x cover model Jodi Tiahrt. If you are getting covers in your 40's you're definitely a Fitness Junkee!
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Jodi Tiahrt on Instagram: https://www.instagram.com/iamjoditiahrt/
This is a Podcast Junkeez production...2023-05-0353 min
Fitness JunkeezFitness Junkeez #70 Leslie KalynAre you interested in improving your health and looks? Click the link below to take action!
https://www.mdspalv.com/
In this episode Dr. Leslie comes back in to check up with Gio.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Leslie Kalyn on Instagram: https://www.instagram.com...2023-04-2626 minFitness JunkeezFitness Junkeez #70 Leslie KalynAre you interested in improving your health and looks? Click the link below to take action!
https://www.mdspalv.com/
In this episode Dr. Leslie comes back in to check up with Gio.
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Follow Leslie Kalyn on Instagram: https://www.instagram.com...2023-04-2626 min
Fitness JunkeezFitness Junkeez #69 Bikini Fitness Owner Aviva BikineevIn this episode of Fitness Junkeez, Gio sits down with Aviva Bikineev. She has created a one of a kind WOMEN ONLY gym culture that has helped change the lives of countless women. If you are interested in the upcoming Bikini Fitness Challenge click the link for more information https://www.bikinifitness.club/
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2023-04-2348 minFitness JunkeezFitness Junkeez #69 Bikini Fitness Owner Aviva BikineevIn this episode of Fitness Junkeez, Gio sits down with Aviva Bikineev. She has created a one of a kind WOMEN ONLY gym culture that has helped change the lives of countless women. If you are interested in the upcoming Bikini Fitness Challenge click the link for more information https://www.bikinifitness.club/
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez
Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
2023-04-2348 min
Fitness JunkeezFitness Junkeez #68 3x Olympia Winner Ashley KaltwasserWelcome to Fitness Junkeez, the podcast for all fitness enthusiasts out there! In today's episode, we have a very special guest - the one and only bodybuilding legend, Ashley Kaltwasser. Join us as we dive deep into Ashley's journey in the fitness world, her struggles and successes, and her secrets to maintaining her incredible physique.
But that's not all, we also discuss the current state of bodybuilding and how it has evolved over the years. Ashley shares her insights on the challenges faced by women in the sport and the importance of body positivity and self-love.
2023-04-1555 minFitness JunkeezFitness Junkeez #68 3x Olympia Winner Ashley KaltwasserWelcome to Fitness Junkeez, the podcast for all fitness enthusiasts out there! In today's episode, we have a very special guest - the one and only bodybuilding legend, Ashley Kaltwasser. Join us as we dive deep into Ashley's journey in the fitness world, her struggles and successes, and her secrets to maintaining her incredible physique.
But that's not all, we also discuss the current state of bodybuilding and how it has evolved over the years. Ashley shares her insights on the challenges faced by women in the sport and the importance of body positivity and self-love.
2023-04-1555 min
Fitness JunkeezFitness Junkeez #67 Gio's Blood Results with George Maiorano American Medical WellnessGio has teamed up with George Maiorano at American Medical wellness to optimize Gio's Health. American Medical Wellness is able to provide both genders with hormone optimization treatments in order to achieve perfect health.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow American Medical Wellness on Instagram: https://www.instagram.com/americanmedicalwellness/
2023-04-1032 minFitness JunkeezFitness Junkeez #67 Gio's Blood Results with George Maiorano American Medical WellnessGio has teamed up with George Maiorano at American Medical wellness to optimize Gio's Health. American Medical Wellness is able to provide both genders with hormone optimization treatments in order to achieve perfect health.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow American Medical Wellness on Instagram: https://www.instagram.com/americanmedicalwellness/
2023-04-1032 min
Fitness JunkeezFitness Junkeez #66 Kyron HoldenWelcome to episode 66 of Fitness Junkeez, hosted by Gio Elmore. In this episode, Gio sits down with special guest Kyron Holden to discuss his fitness journey and how he maintains a healthy lifestyle.
Kyron Holden is a personal trainer and fitness influencer with a large following on social media. He shares his experiences with Gio and talks about how he got started in the fitness industry. Kyron also discusses his approach to training and nutrition, and shares some tips for those looking to improve their own fitness.
Throughout the episode, Gio and Kyron touch on...2023-04-031h 04Fitness JunkeezFitness Junkeez #66 Kyron HoldenWelcome to episode 66 of Fitness Junkeez, hosted by Gio Elmore. In this episode, Gio sits down with special guest Kyron Holden to discuss his fitness journey and how he maintains a healthy lifestyle.
Kyron Holden is a personal trainer and fitness influencer with a large following on social media. He shares his experiences with Gio and talks about how he got started in the fitness industry. Kyron also discusses his approach to training and nutrition, and shares some tips for those looking to improve their own fitness.
Throughout the episode, Gio and Kyron touch on...2023-04-031h 04
Fitness JunkeezFitness Junkeez #65 Kassandra GillisWe get Kassandra Gillis to zoom into the show! We talk about her fitness journey, Olympia and her plans for the future.
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios...2023-03-2841 minFitness JunkeezFitness Junkeez #65 Kassandra GillisWe get Kassandra Gillis to zoom into the show! We talk about her fitness journey, Olympia and her plans for the future.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Kassandra Gillis on Instagram: https://www.instagram.com/kassgfit/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios...2023-03-2841 min
Fitness JunkeezFitness Junkeez #64 Breianna Miller - Self Made GymGio is joined in studio by Breianna Miller. Before the show we went to Self Made Training Facility to see where Brei makes her gains
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This is a Podcast Junkeez production recorded out of...2023-03-2348 minFitness JunkeezFitness Junkeez #64 Breianna Miller - Self Made GymGio is joined in studio by Breianna Miller. Before the show we went to Self Made Training Facility to see where Brei makes her gains
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Follow George Carmona on Instagram: https://www.instagram.com/builtbybrei/
This is a Podcast Junkeez production recorded out of...2023-03-2348 min
Fitness JunkeezFitness Junkeez #63 World Renowned Photographer - Sean NelsonPhotographer Sean Nelson joins Gio in Studio. If you want to see some never before scene footage from Sean's Shoots watch the whole episode!
Podcast topics include, Fitness photography , photo filtering culture , how to become a successful photographer and Sean's fitness journey.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Sean Nelson on Instagram: https://www.instagram.com/seannelsonphoto/
This is a Podcast Junkeez...2023-03-1653 minFitness JunkeezFitness Junkeez #63 World Renowned Photographer - Sean NelsonPhotographer Sean Nelson joins Gio in Studio. If you want to see some never before scene footage from Sean's Shoots watch the whole episode!
Podcast topics include, Fitness photography , photo filtering culture , how to become a successful photographer and Sean's fitness journey.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow Sean Nelson on Instagram: https://www.instagram.com/seannelsonphoto/
This is a Podcast Junkeez...2023-03-1653 min
Fitness JunkeezFitness Junkeez #62 Raw Fitness Owner Lisa Maloy - Karisa PavanFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-03-1057 minFitness JunkeezFitness Junkeez #62 Raw Fitness Owner Lisa Maloy - Karisa PavanFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Raw Fitness on Instagram: https://www.instagram.com/rawfitness_official/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-03-1057 min
Fitness JunkeezFitness Junkeez #61 Dexafit Las Vegas - Savannah GomesIn this episode we finally get to feature one of our amazing sponsors, Dexafit Las Vegas. If you want to get a Dexafit scan - tell them Fitness Junkeez sent you.
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
h...2023-02-2455 minFitness JunkeezFitness Junkeez #61 Dexafit Las Vegas - Savannah GomesIn this episode we finally get to feature one of our amazing sponsors, Dexafit Las Vegas. If you want to get a Dexafit scan - tell them Fitness Junkeez sent you.
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Follow Dexafit LV on Instagram: https://www.instagram.com/dexafitlv/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
h...2023-02-2455 min
Fitness JunkeezFitness Junkeez #60 Dr. LeslieGio wants to look as young as he feels - so he did the most Hollywood thing ever and got BOTOX! Fitness Junkeez has partnered with MD Spa at Trim Care in Las Vegas, Nevada to make Gio's wish come true. If you are in need of any cosmetic restoration or anti-aging go see Dr. Leslie.
MD Spa at Trim Care Website: https://www.mdspalv.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: http...2023-02-161h 13Fitness JunkeezFitness Junkeez #60 Dr. LeslieGio wants to look as young as he feels - so he did the most Hollywood thing ever and got BOTOX! Fitness Junkeez has partnered with MD Spa at Trim Care in Las Vegas, Nevada to make Gio's wish come true. If you are in need of any cosmetic restoration or anti-aging go see Dr. Leslie.
MD Spa at Trim Care Website: https://www.mdspalv.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: http...2023-02-161h 13Fitness JunkeezTEASER Fitness Junkeez #60 - Fitness Junkee gives up on doing it the hard way and gets Brotox! With Dr. Leslie Kalyn at MD Spa by Trim CareGio wants to look as young as he feels - so he did the most Hollywood thing ever and got BOTOX! Fitness Junkeez has partnered with MD Spa at Trim Care in Las Vegas, Nevada to make Gio's wish come true. If you are in need of any cosmetic restoration or anti-aging go see Dr. Leslie.
MD Spa at Trim Care Website: https://www.mdspalv.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
Follow Fitness Junkeez on TikTok!! https://www.tiktok.com/@fitnessjunkeez
Follow Gio Elmore on Instagram: http...2023-02-1515 minFitness JunkeezTEASER Fitness Junkeez #60 - Fitness Junkee gives up on doing it the hard way and gets Brotox! With Dr. Leslie Kalyn at MD Spa by Trim CareGio wants to look as young as he feels - so he did the most Hollywood thing ever and got BOTOX! Fitness Junkeez has partnered with MD Spa at Trim Care in Las Vegas, Nevada to make Gio's wish come true. If you are in need of any cosmetic restoration or anti-aging go see Dr. Leslie.
MD Spa at Trim Care Website: https://www.mdspalv.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: http...2023-02-1515 min
Fitness JunkeezFitness Junkeez #59 American Medical Wellness - George MaioranoFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-02-111h 03Fitness JunkeezFitness Junkeez #59 American Medical Wellness - George MaioranoFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-02-111h 03Fitness JunkeezFitness Junkeez Ep. 59 PREVIEW! American Male Wellness CEO / President Eytan Klepach InterviewThe Fitness Junkeez team went to American Male Wellness to talk with the CEO Eytan Klepach. He breakdown how his location is helping men and women all across the world feel young again!
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Follow American Male Wellness on Instagram: https://www.instagram.com/americanmalewellness/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevad...2023-02-0807 minFitness JunkeezFitness Junkeez Ep. 59 PREVIEW! American Male Wellness CEO / President Eytan Klepach InterviewThe Fitness Junkeez team went to American Male Wellness to talk with the CEO Eytan Klepach. He breakdown how his location is helping men and women all across the world feel young again!
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/
Follow American Male Wellness on Instagram: https://www.instagram.com/americanmalewellness/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevad...2023-02-0807 min
Fitness JunkeezFitness Junkeez #58 Brandi MaeYou may have seen this entertainer on the internet, flexing her money makers! This young lady is an entrepreneur at heart and has the marketing skills to back it up. We went to Kilo Club in Summerlin, Las Vegas to have Brandi show us her favorite upper and lower body exercise, and we toss in a little core action too.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/2023-02-0142 minFitness JunkeezFitness Junkeez #58 Brandi MaeYou may have seen this entertainer on the internet, flexing her money makers! This young lady is an entrepreneur at heart and has the marketing skills to back it up. We went to Kilo Club in Summerlin, Las Vegas to have Brandi show us her favorite upper and lower body exercise, and we toss in a little core action too.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/2023-02-0142 minFitness JunkeezFitness Junkeez #57 Maggie JensonFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-01-2751 minFitness JunkeezFitness Junkeez #57 Maggie JensonFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2023-01-2751 min
Fitness JunkeezFitness Junkeez #54 - The 6th Best Wellness Division Body in the World Giselle Machado & Coach / IFBB Pro Karen MoniqueThe Brazilian wellness take over. - meet Brazilian Olympian Gisselle Machado and her Brazilian friend and trainer and IFBB Pro Karen Monique that helped her to become the 6th best wellness body in the 2022 Mr Olympia Wellness competition.
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This is a Podcast Junkeez production recorded out of...2022-12-2058 min
Fitness JunkeezFitness Junkeez #53 - IFBB Pro Jenn AguirreFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2022-12-1354 min
Fitness JunkeezFitness Junkeez #52 Iris kyle and Hidetada Yamagishi - Olympia Returns To Las Vegas - Liver King Exposed ReactionsFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2022-12-0850 min
Fitness JunkeezFitness Junkeez #51 - F45 Owners Eve Castello Branco & Ryan BrancoFollow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Go check out F45 Website!
https://f45training.com
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.
https://stickypawsstudios.com2022-12-0246 min
Fitness JunkeezFitness Junkeez #50 Hotworx - Revolutionizing Sauna WorkoutsGio and George went down to Hotworx Henderson on November 1st. We met with the owner Holly Marietta, Coach Grant , and Team Member Dina . This gym is changing the game when it comes to gyms. Hotworx actually left such a strong impression on Gio, that he is now a member ‼️
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures furt...2022-11-1855 min
Fitness JunkeezFitness Junkeez #49 Pro Strongwoman Brittany DiamondBrittany Diamond is a pro strongwoman, bodybuilder and coach. She is on a mission currently to stay in a peak condition so that she can do whatever she wants when she wants. Her story outlines her consistent discipline to be the best version of herself.
If you want to get in touch with Brittany, Go to her website. https://www.brittanydiamondtraining.com
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Follow Gio Elmore on I...2022-11-0855 minFitness JunkeezFitness Junkeez #49 Pro Strongwoman Brittany DiamondBrittany Diamond is a pro strongwoman, bodybuilder and coach. She is on a mission currently to stay in a peak condition so that she can do whatever she wants when she wants. Her story outlines her consistent discipline to be the best version of herself.
If you want to get in touch with Brittany, Go to her website. https://www.brittanydiamondtraining.com
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Gio Elmore on I...2022-11-0855 minFitness JunkeezFitness Junkeez #48 Professional Strongman Nick BestNick Best hails from Las Vegas, Nevada and has been competing as a Strongman for over ten more than 10 years. He is known as the “grandfather” of Strongman. As one of the sport’s oldest competitors, what he may lack in youth, he makes up for with wisdom and experience. As the elder statesmen of the group, Nick has a very strong passion for history. Nick was the Powerlifting champion of the world in the late 1990s, and he also owns the world’s record in the Shield Carry.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitn...2022-10-111h 09
Fitness JunkeezFitness Junkeez #47 CJ The Celebrity TrainerCarl Morrissette aka CJ The Celebrity Trainer has been working with some of Hollywoods biggest names including Snoop Dogg. This young man has a bunch of energy and is very open about his struggles and his plan to overcome them . You won't find a more wholesome human being, who just wants to bring out the best in everyone.
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This is...2022-10-041h 06Fitness JunkeezFitness Junkeez #46 Future MMA Star - Desmond "The Matrix" ManabatThis stud just finished winning his last fight with a FLYING KNEE!! He is well disciplined and has a great supporting him cast helping him achieve his goals of making a living off of professional fighting.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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This is a Podcast Junkeez Production recorded out of Sticky Paws Studios in Las Vegas, Nevada.2022-09-2841 min
Fitness JunkeezFitness Junkeez #45 IFBB Pro Rhyan ClarkRhyan is relatively new to the Body Building Game but is making a name for himself quickly. He is determined, humbled and hungry. This podcast will make you wanna go lift right now‼️We wish Rhyan the best of luck in his career and wish him endless amounts of success.
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This is a Podcast Junke...2022-09-201h 05Fitness JunkeezFitness Junkeez #45 IFBB Pro Rhyan ClarkRhyan is relatively new to the Body Building Game but is making a name for himself quickly. He is determined, humbled and hungry. This podcast will make you wanna go lift right now‼️We wish Rhyan the best of luck in his career and wish him endless amounts of success.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Rhyan Clark on Instagram: https://www.instagram.com/rhyanclark_ifbbpro/
This is a Podcast Junke...2022-09-201h 05
Fitness JunkeezFitness Junkeez #44 - 17 Year Old Sensation Raul Rosas Jr.Meet 17 year old MMA phenom Raul Rojas jr. This Iridium Sports management fighter is on his way to the opportunity of his young life as a competitor on Dana White's Contender Series Tuesday Sept 20th. What makes his story so compelling is what Iridium had to do to get a 17 year old to fight on this level. Wait until you hear what one of the show's sponsors, Linzie Clawson of Fed Up Kitchen, did for him when she heard his story. You will want to watch until the end.
Follow Fitness Junkeez on IG!! https://ww...2022-09-1429 min
Fitness JunkeezFitness Junkeez #43 The Dog Pound Gym - Doc & IFBB Pro MichelleThis episode is in memoriam of Elvis - RIP🙏
The Dog Pound is a backyard gym, that was created because of Covid, and now it has helped many achieve their fitness goals. Michelle Chadwick just turned pro and she highlights how the gym helped her reach her full potential. If you're in search of a Fitness Tribe with a Self-less, driven and educated leader look no further than The Dog Pound‼️
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Follow D...2022-09-0855 min
Fitness JunkeezFitness Junkeez #42 Celebrity Detox Specialist & Intuitive Healer - Andrea CoxAndrea Cox began her journey in the lush farmlands of Ohio. She then began her transformation journey as a 5'10" fitness and glamour model-turned-Best Selling Author, Dextox Specialist, and has more recently become known as an intuitive Healer and modern day Medicine Women. She realizes firsthand the power of living, raw vegan foods, juicing and elixir tonics, since healing from an eating disorder by using detoxification protocols to better tune into her intuition.
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
Follow Gio Elmore on Instagram: https://www.instagram.com/g...2022-08-3046 min
Fitness JunkeezFitness Junkeez Rewind‼️ Fed Up Kitchen🥙Fed Up Kitchen is a healthy lifestyle meal prep company with locations in both Utah and Nevada. They are committed to helping change the way people view food. It all starts with consulting with Linzie "The Founder & Owner" of Fed Up Kitchen. This consultation will lead you into having a team dedicated to helping you reach your goals.
https://fedupkitchen.com
WEIGHT LOSS
Fed Up Kitchen helps you lose weight, gain muscle, or just feel better by eating healthier! CUSTOMIZED FOR YOU Whatever your personal goals are, Fed Up Kitchen designs a program...2022-08-2607 min
Gridiron JunkeezWhat is Gridiron Junkeez? Top 3 Fantasy Football Team Names For This Year! AFC West Odds and Predictions!First Half0:00 - 7:05 Who is George? What is Gridiron Junkeez? What to expect?Half Time - Brought to you by *INSERT SPONSOR*Second Half7:25 - 9:21 Does Derek Carr wear mascara?9:21 - 13:15 Top 3 Fantasy Football Names to use this year13:15 - 23:00 AFC West Odds and Predictions23:00 - END PLEASE FOLLOW GRIDIRON JUNKEEZ ON ALL PLATFORMSGridiron Junkeez IG: https://www.instagram.com/gridironjunkeez/Gridiron Junkeez TikTok: https://www.tiktok.com/@gridironjunkeez?lang=enGridiron Junkeez YouTube: https://www.youtube.com...2022-08-1625 min
Fitness JunkeezFitness Junkeez #41 - "There is more to it than, Natty or Nah!" Rocky Jedick and Reed Wyatt on Steroids"THERE'S MORE TO IT THAN ARE YOU NATTY"
My friend Reed a Bio Chemisrt had an idea to have a discussion about perception of the harm from using steriod juxtaposed to the harm form recreational drug use. So I broght in my freind Rocky and ER Dr and we broke it all down. We discuss the science, the media narrative around steroid use and the good bad and ugly of using drugs excessivley.
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Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/2022-08-101h 21Fitness JunkeezFitness Junkeez #40 PumakatThis ferocious Pumakat has her eyes set on taking it all NPC USA's this upcoming Saturday. She just took the Overall Title in Los Angeles two weekends ago! This chick is absolutely on fire 🔥🔥
Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/
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Follow Iris "Pumakat" on Instagram: https://www.instagram.com/fitbloomin.iris/
This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada.2022-07-2752 min
Fitness JunkeezFitness Junkeez #39 Fed Up KitchenFed Up Kitchen is a healthy lifestyle meal prep company with locations in both Utah and Nevada. They are committed to helping change the way people view food. It all starts with consulting with Linzie "The Founder & Owner" of Fed Up Kitchen. This consultation will lead you into having a team dedicated to helping you reach your goals.
https://fedupkitchen.com
WEIGHT LOSS
Fed Up Kitchen helps you lose weight, gain muscle, or just feel better by eating healthier! CUSTOMIZED FOR YOU Whatever your personal goals are, Fed Up Kitchen designs a program s...2022-07-2054 minFitness JunkeezFitness Junkeez #38 Powerhouse Gym Las Vegas - Iris Kyle , Hidetada Yamagishi, Isaac BaileyWe have the team from Powerhouse Gym Las Vegas stop by the studio to cover what makes them the best Gym in Las Vegas. We also cover the history behind the iconic legends Iris Kyle and Hidetada Yamagish. Join the Powerhouse Family on Saturday July 16, 2022 from 1pm - 5pm to enjoy - Free Treats from Fed Up Kitchen Las Vegas , $5 enrollment fee , Free Gift Bag , Free Workout and Raffles to win Private Training from both Iris and Hide.
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Fitness JunkeezFitness Junkeez #35 She Did It & She's Not Apologizing - Jodi Harrison BauerThis woman inspires me! Although her specialty is inspiring women of all ages, I'm sure she will inspire you.Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast, and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019. All done after the age of 40.Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/Follow Gio Elmore on Instagram...2022-05-111h 09Fitness JunkeezFitness Junkeez #35 She Did It & She's Not Apologizing - Jodi Harrison BauerThis woman inspires me! Although her specialty is inspiring women of all ages, I'm sure she will inspire you.Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast, and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019. All done after the age of 40.Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/Follow Gio Elmore on Instagram...2022-05-111h 09Fitness JunkeezFitness Junkeez #34 The Spartan Princess - Kallia "Pink Tyson" KouroniPink Tyson is a Profession Boxer with a record of 12-3. She was born in Athens, Greece and has spartan blood running through her veins. She is determined to make a legacy of her career in and out of the ring. Follow Fitness Junkeez on IG!! https://www.instagram.com/fitnessjunkeez/Follow Gio Elmore on Instagram: https://www.instagram.com/gioslogic/Follow Kallia "Pink Tyson" Kourouni on Instagram: https://www.instagram.com/pink_tyson_spartanpincess/This is a Podcast J...2022-05-041h 12Fitness JunkeezEp. 32 The World According To Gio's Logic - Podcast Recap Special‼️Gio recaps his last season of Fitness Junkeez. He covers clips from Angie Feliciano - Doc Soon - Reed Wyatt - Kaylin Long & Ron Gallagher. Gio also gives a demonstrations of two SuperSets he uses once a month. Medicine Ball Chest Press & Shoulder Press - Cable Chest Fly & Rear Delt Fly .-----Chapters-----0:00 - Intro1:50 - Angie Feliciano - nutrition tricks8:44 - Doc - Coach of Champions 13:55 - Reed Wyatt - looks like an Olympian but he's not21:25 - Gio illustrates ball presses at Kilo...2022-04-1650 minFitness JunkeezEp. 32 The World According To Gio's Logic - Podcast Recap Special‼️Gio recaps his last season of Fitness Junkeez. He covers clips from Angie Feliciano - Doc Soon - Reed Wyatt - Kaylin Long & Ron Gallagher. Gio also gives a demonstrations of two SuperSets he uses once a month. Medicine Ball Chest Press & Shoulder Press - Cable Chest Fly & Rear Delt Fly .-----Chapters-----0:00 - Intro1:50 - Angie Feliciano - nutrition tricks8:44 - Doc - Coach of Champions 13:55 - Reed Wyatt - looks like an Olympian but he's not21:25 - Gio illustrates ball presses at Kilo...2022-04-1650 min
Fitness JunkeezFitness Junkeez #29 Reed Wyatt - Mastering The Science of Body BuildingI could talk to this dude all day. Reed really breaks down the science of bodybuilding and simplifies it so most of us meatheads can understand. He has transformed his body over the last year and he lets us into his world and the secrets to building a world-class physique. Get ready to drop that bro-science and get a little smarter.For more Fitness Junkeez Content & To Join The Fit Fam! Follow Fitness Junkeez on Instagram: https://www.instagram.com/fitnessjunkeez/Follow The Host Gio Elmore on...2022-03-161h 03Fitness JunkeezFitness Junkeez #29 Reed Wyatt - Mastering The Science of Body BuildingI could talk to this dude all day. Reed really breaks down the science of bodybuilding and simplifies it so most of us meatheads can understand. He has transformed his body over the last year and he lets us into his world and the secrets to building a world-class physique. Get ready to drop that bro-science and get a little smarter.For more Fitness Junkeez Content & To Join The Fit Fam! Follow Fitness Junkeez on Instagram: https://www.instagram.com/fitnessjunkeez/Follow The Host Gio Elmore on...2022-03-161h 03