Shows
Create Your Own LightYour Year Didnt Suck, Your Mindset DoesIn this episode I discuss being a shitty friend and making everything about you. I also get into why First Responders should not compare their profession to the civilian world. I go on to talk about being honest with your mistakes and the mindset of blaming the calendar for your problems. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me o...2023-01-0938 minCreate Your Own LightGratitude and GuiltIn this episode I return from a much deserved three week break off from life. I discuss the importance of simply unplugging in order to recharge and regroup. I also get into balancing Gratitude and Guilt. Thank you to everyone who has supported me over the years. I am not good at taking time off, but I reached a point where I simply had to. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own L...2023-01-0230 minCreate Your Own LightSetbacks Pave the Way for ComebacksIn this episode I discuss carrying guilt and the ability to change the way that we carry it by retraining our brain. I go on to talk about having the right support around you and the importance of being exactly who you want to be. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.c...2022-12-0539 minCreate Your Own LightFriends in No PlacesIn this episode I discuss what happens when we spend a lifetime pushing people away. I also get into how we allow joy to slowly slip out of our grasp over the course of time. I go on to talk a little bit about stand-up comedy and how much fun it used to be. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/2022-11-2839 minCreate Your Own LightWho Are YouIn this episode I discuss what happens when we let our careers define who we are. I go on to talk about the potential fallout of not being mentally prepared for retirement while also covering how unfair it can be when we make others pay for our life experiences. In closing, I discuss why it is so important to have a little fun in our life's vs taking everything so seriously. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelder2022-11-2144 minCreate Your Own LightPouring From an Empty CupIn this episode I discuss internal emptiness and how important it is to recharge in order to be the best version of yourself. I go on to talk about letting go of useless pride and how a negative morning sets the tone for your entire day. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://w...2022-11-1442 minCreate Your Own LightThe Defeat of DefeatIn this episode I ask when is the right time to teach our children about quitting? When do we make the transition in thinking "It's just a game vs It is reality?" I go on to talk about my recent experience of being asked to leave the soccer field for attempting to teach my daughter about the importance of not quitting. I dive into how some people misunderstand command presence and strong communication as overbearing and threatening. I also talk about playing from behind in life and learning at an early age that failing does not mean failure. Enjoy! 2022-11-071h 01Create Your Own LightCowards at the HelmIn this episode I discuss what happens when someone in a supervisory role does not lead by example. I also get into how a supervisor fails their people by their lack of give a fuck when it comes to supporting them and not holding them accountable. I go on to talk about reflecting on who you pretend to be vs who you really are. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light"2022-10-3152 minCreate Your Own LightYou Are What You ThinkIn this episode I discuss the power of our personal thoughts about ourselves. I also get into the mindset of Hard Work vs Smart Hard Work and growing beyond our circumstances and planning for more in life. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.c...2022-10-2449 minCreate Your Own LightScreaming Over Spilled MilkIn this episode I discuss the uncontrollable light switch of emotion that can sometimes be flipped over the smallest things. I also talk about managing your emotions before attempting to have a productive conversation. I go on the talk about the importance of therapy animals and peace in our lives. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on I...2022-10-1743 minCreate Your Own LightIt Can WaitIn this episode I discuss the lowering of standards for Police Officers and stress cards for those who need a little time out. I also get into the reclusive nature of those with PTSD and how, if not careful, our home can become our prison. I go on to talk about taking the time to unplug and put yourself first. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.c...2022-10-1039 minCreate Your Own LightHandling The TruthIn this episode I discuss the power of making invisible injuries visible. I also get into understanding the reality of your mental health situation in order to grow beyond your current circumstances as well as taking the time to recognize others in your inner circle. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.c...2022-10-0342 minCreate Your Own LightGrinding Into NothingIn this episode I discuss the sacrifice of pouring so much of ourselves into something. I also get into the theory of focusing so much on the future that we completely miss the present. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-09-2647 minCreate Your Own LightUnpack Your TrashIn this episode I discuss the importance of unpacking your S**T and finishing everything that you start no matter the outcome! I also get into remembering where you came from, helping our subordinates realizing that you're not the indestructible bad ass that you think you are. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://ww...2022-09-1937 minCreate Your Own LightI Wish I Was a Better ManIn this episode I discuss the difficulty of trying to live up to other people's expectations vs your own. I also get into why it's important to keep your circle small and ensure that those in your circle are indeed the right ones. I go on talk about the value of your time and the importance of who you give it to. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://ww...2022-09-1241 minCreate Your Own LightIt's OK to not be OKIn this episode I discuss why we stay in unhealthy relationships and fear the unknown. I also get into making sure we take the time to check on our people. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-09-0528 minCreate Your Own LightActions Not WordsIn this episode I discuss Actions vs Words. I also get into owning and turning our faults into strengths. I go on to discuss the mental readiness of new hires coming into the first responder and health care communities and why simply loving yourself if so important. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://w...2022-08-2949 minCreate Your Own LightInvisible FencesIn this episode I discuss how vital the consumption of our environment can be. I go on to talk about self-confidence and the importance of teaching our children vs doing everything for them. I also get into negative and positive learned behaviors while discussing how generational they can become. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram:2022-08-2248 minCreate Your Own LightWinning is EverythingIn this episode I discuss the dangers of feeling alone in life and in a mental health crisis. I also get into impulse control, making sure you have multiple people that you can count on and being proud of your accomplishments. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/W...2022-08-1551 minCreate Your Own LightBecome Your Own MedicineIn this episode I discuss taking control of your own happiness through your daily thoughts by taking time out of your day to reflect on positive memories from your life's journey. I also discuss the concept of paying rent for our lifetime of memories and assisting our law enforcement officers. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on I...2022-08-0843 minCreate Your Own LightThe Trauma TrophyIn this episode I discuss those who hoist the trauma trophy for recognition. I also get into finding the treasure in our ignorance's. I expand a little more on the healing properties of freedom. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-08-0144 minCreate Your Own LightThe Value of Priceless MemoriesIn this episode I discuss what led me to wanting to become a father. I talk about the importance of letting your children know who you really are, the importance of priceless memories and just being in the moment. I also get into the doubts of becoming a parent with PTSD. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me o...2022-07-2545 minCreate Your Own LightThe Two Times You DieIn this episode I discuss the legacy we leave behind. I also talk about the give and take from a lifetime in the emergency services while talking about the importance of having cheerleaders in your life! Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-07-1846 minCreate Your Own LightStop Signs in Your MindIn this episode I discuss recognizing what's making you stop when you want to go. I also talk about looking for people to blame for your situation in life, along with the importance of recognizing your own accomplishments and watching which way you point your finger. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.i...2022-07-1141 minCreate Your Own LightThe Greatest Woman I Never MetIn this episode I discuss how letting life get in the way of life, will rob you of experiences, adventures and relationships. I talk about the greatest woman I never met, Alicia Monahan and how we could all strive to be more like her, an asset to others. I also get into the power of YOUR story and how you can become a recourse to those around you and winning the war in your mind. Rest easy Alicia. Until Valhalla sister! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook...2022-07-0445 minCreate Your Own LightNo Perfect TimeIn this episode I discuss the paralysis of waiting for the Perfect Time! I also getting into pushing through discomfort, feeling alive from fear and breaking the chains that bind us. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-06-2744 minCreate Your Own LightPolice vs FireIn this episode I discuss why many Police Officers are more hesitant to get help vs Firefighters. I also talk about going through the bad to get to the good and the trick to slowing down time! Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.c...2022-06-2040 minCreate Your Own LightNothing Changes if Nothing ChangesIn this episode I discuss the fight between the effort of doing something vs doing nothing. I go on to talk about finding traction to get out of the depression rut. I also talk about allowing yourself to let your guard down in order to enjoy life before key moments pass you by. Enjoy Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/F...2022-06-1345 minCreate Your Own LightNext Man / Woman Up!In this episode I discuss how being set in your ways stunts your growth and how some animals and humans share the same behavioral characteristics as it applies to hypervigilance. I also talk about the next man / woman up mindset, Memorial Day weekend and why it's hard for me to relax when everyone else is having fun. I also get into the Uvalde shooting and why I do not armchair quarterback the actions of others.Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelder2022-06-0641 minCreate Your Own LightThe Power of YouIn this episode I reflect on my life in the comedy business and how it applies to current day issues. I get into establishing your value and how the safety and security of your current situation can hold you back from truly discovering your true worth and purpose in life. I also go on to talk about understanding when it's time to walk away from things, taking chances on yourself and more. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelder2022-05-3051 minCreate Your Own LightConfronting Your ReactionIn this episode I discuss everything from exercising self control, the growth process, Memorial Day, being overly sensitive, social circles, the Dick of Death and more! Yes, the Dick of Death! Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-05-2349 minCreate Your Own LightWhen Worlds CollideIn this episode I discuss the difference between living in a world of sunshine and rainbows vs the reality of the dark and dangerous world many first responders live in. I go on to talk about the hypervigilance associated with the reality of our world and how exhausting it can be for our entire family. I also talk about exercising restraint in heated moments along with making major purchases and how the two correlate. Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelder2022-05-1644 minCreate Your Own LightCount Your BlessingsIn this episode I discuss feeling guilty for taking care of ourselves. I also get into loosening the grip of control, being debt free and the discipline that it takes to remain debt free for life. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com2022-05-0932 minCreate Your Own LightBeautifully FlawedIn this episode I am all over the place. I talk a little about substance abuse, medicating for Post Traumatic Stress, Anxiety and Depression. I also talk about the beauty of harnessing a Post Trauamtic Stress diagnosis vs being ashamed of it. I get into the physics of the those who think they can handle and compartmentalize everything and why you should be careful spelling in front of your young kids. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderG...2022-05-0232 minCreate Your Own LightDead at 25 Buried at 75In this episode I discuss stepping out of our comfort zones to welcome friendships / relationships, trying new things and how to handle uncomfortable flashbacks. I also talk about the importance of feeling and staying alive throughout your life's journey. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: ww...2022-04-2542 minCreate Your Own LightRecharge, Regroup & RefocusIn this episode have a double cameo appearance from two very special guests. I then discuss the importance of unplugging and selfishly refocusing on yourself. I also talk about the toxicity of the lies that we tell ourselves over the course of a lifetime. I also get into my personal opinion of the most dangerous animal on earth. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0...2022-04-1835 minCreate Your Own LightWalk The WalkIn this episode I discuss leadership being 24/7 and not just during business hours. I also get into how living in a constant state of hypervigilance can be extremely exhausting and damaging to both our personal and professional lives. I also get into our WAR ZONE and walking the walk when it comes to Peer Support and more. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892d...2022-04-1144 minCreate Your Own LightBetraying The MomentIn this episode I discuss living too far in the future or too far in the past while missing what's right in front of us. I go on to talk about resourceful leaders stepping up to the plate and how a few simple words about your life can help ignite a fire inside of someone else. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6q...2022-04-0436 minCreate Your Own LightTired But InspiredIn this episode I discuss conquering re-occurring anxious moments vs letting them escalate. I also get into crossing boundaries and managing expectations along with finding inspiration when you are mentally and physically exhausted. I also tell the story of a young Police Officer and Stripper directing traffic. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://w...2022-03-2852 minCreate Your Own LightHe Ain't Heavy He's My BrotherIn this episode I sit down with my best friend Randy where we talk about the Marine Corps, Life and Finances. We also talk about what it's like watching a friend circle the drain of life from the effects of PTSD and also skim the surface of some fun times from the past. Enjoy! Follow Randy on Instagram: Randy Tappen (@randytappencova) Pick up a copy of Randy's book Why Rent?: Tappen, Randy: 9798651999699: Amazon.com: BooksVisit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder an...2022-03-211h 03Create Your Own LightHurt People Hurt PeopleIn this episode I discuss how hurt people hurt people and how happy people do not hurt anyone. I also open up about a time when I didn't apply myself and how it cost me later in life. I go on to talk about the importance of getting out of your element from time to time to allow more personal growth and a little bitching about people on social media. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab M...2022-03-1448 minCreate Your Own LightCultivating Leaders with Dr. David GriffinIn the episode I sit down with my good friend Dr. David Griffin, Battalion Chief with the Charleston, SC Fire Department. Dr. Griffin was the first engine on scene to the Sofa Super Store Fire that claimed the lives of 9 Charleston Firefighters June 18, 2007. On his conquest to find purpose Dr. Griffin forged his path as a professional body builder, professional MMA fighter, triathlete and author to one of the fire services most influential leaders. You do not want to miss the wealth of knowledge and experience this man has. Follow Dr. Griffin on his website and...2022-03-071h 13Create Your Own LightJeff FoxworthyIn this episode I sit down with Jeff Foxworthy and discuss his career, talking fatherhood, trauma, life on the road and coleslaw wrapped in fried chicken thigh skin. We further delve into taking people out and bringing them into this world during live events, catheter necklaces and so much more! You don't want to miss this one. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp...2022-02-281h 24Create Your Own LightQuality of LifeIn this episode I talk about having to put down my beloved Turkey Sue, the best friend I have ever known. This was by far the hardest thing that I've ever had to do and you'll hear why in this episode. I go on to talk about quality of life and just how important it is. Rest well Turkey Sue. Until we meet again. Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": h...2022-02-2133 minCreate Your Own LightI Hurt Myself TodayIn this episode I talk to Police Officer Jennifer Samples, widow of Captain Dustin Samples of the Cleveland, Tennessee Fire Department who took his own life December 11, 2020. Jennifer explains the highs and lows of PTSD and substance abuse from a spouses point of view. She goes on to talk about triggers, behavioral traits and red flags during her husbands final days. Aside from being an incredible human being, mother of 3 and a Police Officer, Jennifer is also the founder of the 303 Project that is dedicated to helping First Responders and their families affected from PTSD and Substance A...2022-02-1448 minCreate Your Own LightYou vs YouIn this episode I discuss competing with yourself to become better every day by not focusing on your short comings, rather, celebrating your victories. I go on to talk about displacing negative energy and being more encouraging in the You vs You arena. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/2022-02-0744 minCreate Your Own LightFinding InspirationIn this episode I discuss finding inspiration when it seems impossible at times. This is my shortest episode to date because I too feel uninspired at times and crave inspiration. I also go on to talk about forward progress. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: ww...2022-01-3124 minCreate Your Own LightYour Life CalendarIn this episode I discuss the time we spend living vs merely existing. I also tell a few stories and have to cut this episode short due to covid complications. My apologies but thank you for the support. Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.c...2022-01-2428 minCreate Your Own LightChaos is Calm and Calm is ChaosIn this episode I discuss how often times the most peaceful and stress free moments in our lives can actually be some of the most dangerous times. I take a further look into therapy and how and why many of us may never truly open up to those whom we trust with out darkest secrets. I also tell the story of almost amputating both of my toes, James Brown, crazy Julie and much more. Buckle up and Enjoy. Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and in...2022-01-1745 minCreate Your Own LightFail to be a FailureIn this episode I discuss the struggle within the growth process and how lonely it can become along the way. I also talk about failure and how failing does not have to be permanent. I go on to talk about separation of service and how difficult it can be to transition from things that potentially define us while addressing the ugly truth of First Responder Veteran Suicide. Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your O...2022-01-1044 minCreate Your Own LightNew Year Same ExcusesIn this episode I talk about making bullshit resolutions that we never live up to and why. I also go more in depth with First Responder suicide and what it will take to make a real change in order to see these numbers come down. Further more and more importantly, I discuss how many of our First Responders are being sold short when it comes to mental wellness training. I Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My...2022-01-0346 min